LIMBPOWER SPORT 2012 40 PAGE GUIDE TO SPORT FOR THE AMPUTEE AND AMBULANT DISABLED • FEATURING THE LATEST IN PROSTHETIC SPORTING TECHNOLOGY • INCREASE YOUR ENERGY • AMPUTEE GAMES PROGRAMME COVER PRICE £3.00 Makingmorepossible... 20 years helping amputees to achieve in sport whatwillyoudo? PROUD TO SUPPORT Stefanie Reid long jump Scott Moorhouse javelin www.proactiveprosthetics.co.uk
[email protected] Tel:01252 702 500 Contents page Welcome Welcome 3 About us 4 Walking with Mark O’Leary 5 Neil Heritage’s Row2Recovery Challenge 6 We all want to live a longer, healthier and happier life. As Dietary tips to increase your energy levels 8 amputees we are prone to live a Competitive skiing prosthesis 10 more sedentary life than our able- LimbPower meets Danny Crates 13 bodied friends, which takes its toll LimbPower meets Jody Cundy 14 on our health. I read recently that 30 years ago above Five Steps to increase your fitness 17 knee amputees were believed to have an Amputee Games 19 increased mortality rate of 1.4 time that of Amputee Games Programme 20 a non-amputee. Things have changed greatly in the last 30 years with enhanced Five Steps to cycling 22 prosthetic technology, a better understan- A Nike accessory for a new age 25 ding of the importance of good nutrition of Paralympic glamour and a healthy lifestyle and improved access Five Steps to Running 27 to sports through events like the Amputee through better coping mechanisms, Games and Junior Games. improved cognitive abilities, enhanced Prosthetic Technology and sport 30 Not all of us have the potential to mood, increased self-confidence and Stewarts Law 32 become Paralympic athletes but we all self-esteem.