Nutritional aspects of Dermatology (Skin and Food – is there a link?)
Matthew Strack Dermatologist Marinoto Clinic Dunedin Matthew Strack - Dermatologist
GP registrar year 1989
Fellow Royal Australasian College of Physicians International Fellow American Academy of Dermatology Conflicts
Have given talks and accepted travel grants from: Roche - Roaccutane Novartis - Cyclosporin Sell Cetaphil cleanser at my office
• Eat Good things • Avoid Bad things Influences on Diet
Performance Culture Social Interaction Addiction Cost Availability Technology Habit Outline
Food and Dermatology Sugar Dairy Gluten Nightshades
Vitamin D
Adverse Drug Reactions Aspirin Thiazides Statins (x2) Topical Steroids Biologics Sugar/Fructose
“Venous Eczema” Acanthosis Nigricans Psoriasis Mr M G
Family Trip to Disneyland Swelling in both legs Clot rulled out 10 months Mr M G - Food
breakfast - apricots, honey puffs, toast margarine, honey, coffee with milk morning tea - coffee with milk lunch - sandwiches with honey, coffee with milk dinner - various - meat with plenty of veges, ice cream, apple crumble, coffee with milk supper - some biscuits
Insulin
“Empty Gut Calories Fructose Bacteria ”
Leptin Mr M G - Follow Up
Has lost 10kg Skin 90% clear Occasional use of topical steroid Things are not what they seem
F,30’s Ref:dermatitis axillae Difficulty Washing Neck
Hyperinsulinaemia Acanthosis Nigricans
Diet – try sugar free ACCORD Study Accord 2
Randomized multicentre study N=10,251 Type 2 Diabeties 38% F, 35% previous cardiovascular event Average age 62y Glycated Hb at entry 8.1% (65 mmol/mol) 2 arms: Standard 7-7.9% (53-63 mmol/mol) Intensive < 6% (42 mmol/mol) Accord 3 Accord - Rate of death 4
5.0% Intensive group 4.0% Standard group P= .02 Mr RC – Insulin 1
50y M Police officer – physically active Medicines: diltiazem, bendrofluazide, betaloc, vit d, simvistatin, allopurinol Weight 112kg, BMI 29 Palmar Psoriasis Methotrexate Potent topical Steroid Mr RC – Insulin 2
Fasting Glucose 5.0 mmol/L (n3.5-6.0) Fasting Insulin 116 pmol/L (n10-80) Offered low sugar diet Mr RC – Insulin 3 16 month follow up
Weight 112kg -> 103kg BMI 29 -> 26.7 Fasting Glucose 5.9 -> 5.6mmol/L (n3.5-6.0) Fasting Insulin 116 -> 80 pmol/L (n10-80) Reduced need for topical treatment Palmar psoriasis improved Mr RC – Insulin 4
Remains on 1 of 4 antihypertensive meds Dose of remaining antihypertensive reduced BP 145/95 pre diet -> 130/70 Improved exercise tolerance was starting to wheeze with walking Effect of Weight Loss on the Severity of PsoriasisA Randomized Clinical Study Peter Jensen, MD, et al JAMA Dermatol. 2013;149(7):795-801. doi:10.1001/jamadermatol.2013.722 Adipocytes
More than just fat storage cells Release a rance of inflammatory chemicals
Psoriasis is a chronic inflammatory systemic disease Cardiovascular risk is increased in chronic inflammation Severe disease is associated with increased risk of cardiovascular death Adam and Eve', by Lucas Cranach the Elder, 1526 “Half of what you learn at this medical school will be proved to be wrong. The trouble is that we do not know which half. “
Opening Lecture, first day at Otago medical school 1982
Emeritus Professor John Hunter (1925-2003) Dairy
Acne Acne
Hyperkeratization Sebum Production Colonization Acne
Possibly a corruption of “acme” Acme = latin for a point or high spot Miley Cyrus Admits She's 'Struggled With Depression,'
Miley Cyrus is opening up about getting through a dark period in her life in Elle magazine . …
"It was a lot to do with, like, I had really bad skin, and I felt really bullied because of that.” Journal of the American Academy of Dermatology 2005
Effect was stronger for low fat dairy products.
Acne and Dairy
Several studies now confirm a positive link Males show trend more strongly than females Low Fat/Skim Milk shows strongest association Positive association with BMI Negative association with fish Kativan Islanders
Population 2250 Subsistence horticulture and fishermen 1990 all homes visited 1200 subjects over age 10y Included 300 aged 15-25
Cordain et al, Archives of Dermatology, 138,Dec 2002, 1584-1590
Kativan Islanders
Normal weight No hypertension Low Insulin Low leptin No Acne Acne – Case SW 1
23 y f 3 courses isotretinoin in past Doses ranging from 5-40mg Currently on 4th course – has been on for 1 year, acne not settling Seen by two dermatologists Acne – Case SW 2
Otherwise healthy Normal build/BMI Medication: Combined Oral Contraceptive Nursing Student
Options? Acne – SW 3
Offered Gluten Free Dairy Free diet Six month follow up: Skin clear Has reduced sugar intake as well Off Isotretinoin Placed on 1y review Acne - Conclusions
Increasing in post adolescent patients Recent studies show a role for diet change Worse with dairy Better with fish and unprocessed food
Severe cases need medical treatment Treat Acne / Save the World?
Source:Melnik ADV 2013 Gluten
• Celiac Disease – Dermatitis Herpetiformis Eczema Lupus Rosacea Ground Zero
61y Male Eruption natal cleft also elbows - settles with do - vesicles noted ? herpetic Meds: simvistatin, quinapril, aspirin, citalopram, metformin, gliclazide nonsmoker wt 109kg - stable Blood Tests
anti TTG IgA: *** > 150 units (0 - 20) Endomysial Ab: *** POSITIVE Comment:
These results support a diagnosis of coeliac disease Clinical and Biopsy IgG autoimmunity Follow Up
Small bowel biopsy Strict Gluten Free diet Review with dietician Even stricter gluten free diet Lost 6kg in 3/12 and 10cm around abdomen No visible skin lesions, no therapy required for skin Fasano Scientific American 2009 Family History
1st Degree Relative 1:22 2nd Degree Relative 1:39 Symptoms 1:56 Not at risk 1:133
Prevalence of celiac disease in at-risk and not-at-risk groups in the United States: a large multicenter study. Allesio Fasano: Archives of Medicine 2003
Norman Borlaug
1914-2009 Father of the Green Revolution Nobel Peace Prize 1970 Dwarf Wheat Celiac disease and Skin disease
Alopecia areata Aphthous stomatitis Atopic dermatitis / Eczema Cutaneous vasculitis Dermatomyositis Dermatitis herpetiformis Oral lichen planus Prurigo nodularis Psoriasis Urticaria Vitiligo Eczema
Female, 30’s Lifelong Atopic Eczema Worse since shifting from Scotland 3y ago Cyclosporin – no help Methotrexate Helped but stopped prior to pregnancy Patch testing – neg HLA DQ -pos TTG - normal 40% erythema during pregnancy Using topical Steroids Striae Azathioprine started post partum Monitoring Bloods normal Gluten free diet suggested Progress
Significant improvement in eczema Breast fed child’s eczema also cleared on gluten free diet! Further improvement in patient/mother with elimination of rolled oats Azathioprine dose halved and then stopped Eczema Before and after Eczema, unresponsive to topical steroids.
65y F referred by GP “Intensely itchy” Dermatologist 14y ago: Punch biopsy “inconclusive” Meds: thyroxine, hrt, omeprazole O/e – 25 x 15 cm right pretibial Lichen simplex Thickening Consultation
“I have an intolerance to bread and scones” Bloating Follow up
Able to stop omeprazole Lupus
Systemic Cutaneous ANA+ Often negative Immune complex Cell mediated Skin sometimes Always Skin Systemic Joints Internal Can have SLE as well organs Antimalarial effect Weak/moderate Strong Lupus
58y F ANA neg 2 biopsies confirm Lupus Ttg 3 (0-20) Sb 2 dermatologists Gliadin IgG: 25 units Resistant to topical, and (n<70) antimalarial Gliadin IgA: 5 units Works in science (n<15) F hx nil of note HLA DQ 2.2 and 2.5 pos Vegetarian / Piscatarian Lupus RA/Lupus
42y F TF GP: Psoriatic Arthritis/Sjogrens Rheumatology “RA/Lupus Cross” 2-4/12 lesions on toes leflunomide, diclofenac, omeprazole RA/Lupus RA/Lupus
Skin much better but not fully settled Could not take zinc Eating more on GF diet Has been able to stop omeprazole Psoriasis 43y m
Smokes 20/day Meds: Salbutimol Inhaler 15% e2/3 s2/3 t2/3 Includes face and genital areas Flare with URTI Disease on elbows 10y Psoriasis 43y m
Strep Serology negative HLA DQ – 8 positive Anti TTG IgA 16 (n 0-20)
Topical Steroid Penicillin Acetretin Gluten Free diet Psoriasis 43y m Odds ratio of increased IgG anti-gliadin Diet and psoriasis, part II: Celiac disease and role of a gluten-free diet Bhavnit K. Bhatia et al JAAD 2013 Rosacea 65y M
GF Lost 15kg 90->75kg No minocycline last 3/12 Added Zinc last 3/12 Rosacea Rosacea
Breakfast Toast, Muesli, lite margarine, coffee Morning Tea Coffee with Apple Lunch Soup with toast Afternoon tea Biscuit and coffee Dinner Chips, meat, packet gravy and veges No desert/supper Known Egg Allergy Before and after #1 Before and after #2 “Mostly Gluten Free”
Breakfast – muesli Lunch – Sandwich Dinner – Pasta “a lot” Snacks – includes cakes and biscuits Dietary Questionnaire:
Breakfast Morning Tea Lunch Afternoon Tea Dinner Supper Snacks Case to Discuss
F 30’s Well educated health professional Sarcoidosis with hand arthralgia Hashimotos Thyroiditis – carbimazole Acne – starting to settle with topical rx Low fe Case to Discuss
Hand arthralgia – cleared Thyroid Bloods normal Carbimazole halved Acne Further improvement Fe – normal Case to discuss - Radioiodine
Should She have it? History
Family History Celiac Wheat Allergy Gluten Intolerance Family History
22y M, ref “bothersome dermatitis” Several courses of prednisone for skin Pentaza for Crohn’s disease F Hx: Grandfather, uncle, cousin – celiac Results: TTG 1 (n0-20) HLA DQ 2.5 Skin almost clear Prednisone not needed Pentaza not restarted Feels better in self
Now on 2 topical steroids and 6 monthly review Tests
Gluten Gene Tests: HLA DQ 2.2, 2.5, 8 TTG n=0-20 (Anti Gliadin IgG n=0-70) (Deamidaded Gliadin Peptide)
?ANA Unexplained Low Fe Gluten Free – Dr Strack's Way Summary of Patient Handout
Commit to a strict 2 month trial If you don’t want to do it, don’t do it! Don’t eat too many “Gluten Free” Food Fresh Food: Meat, vegetables and fruit Eat fat, including Saturated fat – see next slide Avoid Vegetable oils – exception: Olive Oil Avoid Rolled Oats Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease. Siri-Tarine et al, Am J Clin Nutr 2009.27725 Things Change: 1984-2014 Have You Seen this? Nicotine Nightshade (Solanaceae) Family:
Tobacco Potatoes Tomatoes Eggplant Peppers (bell peppers, chili peppers, paprika, tamales, tomatillos, pimentos, cayenne, etc) Goji Berries Deadly Nightshade / Belladonna Nightshade Alkaloids Steroid mimics Muscle tremors – cholinesterase inhibitors Only partlt removed with cooking Tobacco – Nicotine Potato, Tomato - Solanine Deadly Nightshade – Scopolamine - Atropine Mr D S - Presentation
48y male Health care professional Referred for skin check – past history includes nonmelanoma skin cancer F hx 1 daughter with celiac disease No current medications but for last 5y has developed generalized arthritis over winter each year Mr D S - Arthritis
Rheumatologist – psoriatic arthritis Has had steroid injections in ankles several times Recently offered methotrexate by Rheumatologist Skin check shows no skin cancers Also lesions on arms that could be psoriasis Mr D S - Investigation
Gene positive for Gluten sensitivity Strongly positive anti-Gliadin antibody Mr D S - Follow up
Seen 9/12 later No arthritis this winter No ankle swelling Has not needed steroid injections in ankles More energy Vitamin D – Controversy
Low vitamin D levels associated with increased risk of melanoma, thicker melanomas, higher relapse rates and reduced survival. Newton Bishop et al., 2009, Gambichler et al, 2012, Gandini 2013.
High vitamin D levels associated with increased risk of NMSC and melanoma. Jolieke et al., 2013,Eide et al., 2011, Asgari et al.,2010. Vitamin D The Skin is an Endocrine Organ Vitamin D – is the Sun Friendly?
<10% from diet Most efficient midday UVB strongest midday No lower threshold for UVB and skin cancer
Recommendations? Dermatology Patients
Melanoma Multiple Skin Cancers Immunosuppressive Drugs Drug Reactions Rash on Neck and Chest Aspirin
inhibition of TXA2-dependent platelet aggregation Blood half life 20min Platelet life 10 days Platelet recovery 10% per day ? Venous Eczema 2y + leisons arms and legs.
Referred by gp 66y M Irritating Cryotherapy – no response Interests Gardening Bowls – x3/week Meds Vit D Ranitidne Atorvastatin Bezalip Metoprolol Aspirin Presentation Follow Up Follow Up Very Dry Skin
74y M Lifelong dry skin – much worse last 6/12 Mother and brother also dry skin Statin Stopped Suggested two eggs for breakfast
Is the use of cholesterol in mortality risk algorithms in clinical guidelines valid? Ten years prospective data from the Norwegian HUNT 2 study
52,000 Norwegiens aged 20-74 Petursson H et al, Journal of Evaluation in Clinical Practice 18 (2012) 159–168 Topical Steroids
Acne Unwanted Hair Skin Thinning Stretch marks Red facial veins Allergy (!) Using Topical Steroids
Teenagers – Care! Sensitive areas – Care! Advise Quantity Arrange Follow up
Low Risk areas Hands, Feet Back Biologic Therapy Conclusion
Find what is important Find points of resonance Hand outs can help here Be prepared to be surprised Get partners/family on board Accept self abusers
Levels of Intervention
Junk Food
Sugar
Gluten
Carbohydrates Share Positive Emotions
I am very pleased with your progress and I think you are doing very well. This is great! It has been a pleasure to treat you. This has made my day! Take Home Points
Skin Disease may a marker of deeper problems caused by food Changes in diet can improve skin disease Use a diet questionnaire Family History – ask about: Celiac Gluten intolerance Enlist Support from family – but don’t undermine Be Nice! We are all different