England Athletics Under 23 & Under 20 Championships 22

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ENGLAND ATHLETICS
UNDER 23 & UNDER 20 CHAMPIONSHIPS
22 & 23 JUNE 2019 @ BEDFORD
RESULTS

400m Hurdles U20 Women AGE GROUP BEST: Shona Richards, Windsor Slough Eton & Hounslow, 56.16, 2014 CBP: Vicki Jamison, Lagan Valley AC, 57.27, 1996

  • Posn
  • Bib Athlete
  • Club
  • Perf
  • Heat 1

  • 1
  • 1114 Marcey Winter

819 Steph Driscoll 1086 Grace VansAgnew 796 Jasmine Clark 853 Neve Grimes 798 Ellie Cleveland 885 Kati Hulme
Windsor Slough Eton & Hounslow AC Liverpool Harriers & AC Crawley AC
60.58 61.72 62.26 62.47 64.96 65.30 65.84
QQQq
234567
Middlesbrough Athletic Club (Mandale) Charnwood AC Windsor Slough Eton & Hounslow AC Shrewsbury AC

  • Posn
  • Bib Athlete
  • Club
  • Perf

60.82
Heat 2
12
768 Orla Brennan 897 Jasmine Jolly 909 Jessica Lambert 1021 Louise Robinson 732 Olivia Allbut 1102 Rebecca Watkins 946 Meg McHugh
Windsor Slough Eton & Hounslow AC Birchfield Harriers
QQQq
61.37

  • 3
  • Crawley AC
  • 61.42

  • 4
  • Birchfield Harriers
  • 63.28

  • 5
  • Jersey Spartan AC
  • 67.80

  • 6
  • Windsor Slough Eton & Hounslow AC

Trafford Athletic Club
68.03

  • DQ
  • Rule 168.7a

400m Hurdles U23 Women AGE GROUP BEST: Sally Gunnell, Essex Ladies AC, 54.03, 1988 CBP: Perri Shakes-Drayton, Victoria Park & Tower Hamlets, 55.34, 2009

  • Posn
  • Bib Athlete
  • Club
  • Perf
  • Heat 1

  • 1
  • 1090 Chelsea Walker

806 Emily Craig

  • City of York AC
  • 61.48

61.68 63.25 63.96 64.65 65.00
QQQq
23456
Edinburgh AC
954 Jasmine Mitchell 1005 Ellie Ravenscroft 906 Hannah Knights 827 Sophie Elliss
Loughborough Students Kidderminster and Stourport Guildford & Godalming AC Croydon Harriers q

  • Posn
  • Bib Athlete
  • Club
  • Perf
  • Heat 2

  • 1
  • 1112 Lauren Williams

1107 Chloe Wilde 948 Emily McNicol 968 Isabelle Neville 1069 Amy Taylor
Swansea Harriers Cannock & Stafford AC Law and District AAC Tamworth AC Notts AC
62.54 63.63 63.74 65.09 66.89
QQQ
2345

  • 24/06/2019 10:21
  • Page 1 of 45

ENGLAND ATHLETICS
UNDER 23 & UNDER 20 CHAMPIONSHIPS
22 & 23 JUNE 2019 @ BEDFORD
RESULTS

400m Hurdles U20 Men AGE GROUP BEST: Alastair Chalmers, Guernsey, 50.07, 2019 CBP: Niall Flannery, Gateshead H, 51.07, 2009

  • Posn
  • Bib Athlete
  • Club
  • Perf
  • Heat 1

  • 1
  • 217 Seamus Derbyshire

249 Josh Faulds 368 Charlie Livingston 315 Jack Houghton 501 Miles Sizer

  • City of Stoke AC
  • 54.43

54.96 55.46 55.96 56.63 56.79 57.71
QQQ
234567
Shaftesbury Barnet Harriers Jersey Spartan AC Swansea harriers Wakefield District H & AC Stevenage & North Herts AC Bournemouth AC
473 Freddie Reilly 114 Joe Bacon

  • Posn
  • Bib Athlete
  • Club
  • Perf
  • Heat 2

  • 1
  • 179 Alastair Chalmers

439 Alex O'Callaghan Brown 186 Samuel Clarke 340 Rory Keen

  • Guernsey AC
  • 53.75

54.27 54.31 54.58 55.19 57.00 58.00 58.75
QQQq
2345678
Blackheath & Bromley Harriers AC Cambridge & Coleridge AC Sale Harriers Manchester

  • Crawley AC
  • 354 Jamie Lambert

492 Benjamin Schofield 544 William Thorley 327 Callum Inman q
City of York AC Bromsgrove and Redditch Amber Valley and Erewash Athletic Club

400m Hurdles U23 Men

  • AGE GROUP BEST: Jack Green, Kent AC, 48.60, 2012
  • FINAL

CBP: Nathan Woodward, Tamworth AC, 49.06, 2011, Jack Green, Kent AC, 49.06, 2011

  • Posn
  • Bib Athlete
  • Club
  • Perf

12
348 Alex Knibbs 222 Tyri Donovan 259 Joe Fuggle
Amber Valley and Erewash Athletic Club Windsor Slough Eton & Hounslow AC Blackheath & Bromley Harriers AC Blackheath & Bromley Harriers AC Guernsey AC
51.24 51.96 52.99 52.99 54.15 55.65 57.54
3

  • 4
  • 523 Bailey Stickings

561 Sam Wallbridge 495 Paul Sexton 583 Rhodri Williams 556 George Vaughan
5

  • 6
  • Annalee

  • 7
  • Swansea Harriers

  • DNF
  • Woodford Green AC with Essex Ladies

  • 24/06/2019 10:21
  • Page 2 of 45

ENGLAND ATHLETICS
UNDER 23 & UNDER 20 CHAMPIONSHIPS
22 & 23 JUNE 2019 @ BEDFORD
RESULTS

1500m U20 Men AGE GROUP BEST: Graham Williamson, Springburn Harriers, 3:36.6, 1979 CBP: Graham Williamson, Springburn Harriers, 3:39.68, 1978 Posn
1

  • Bib Athlete
  • Club
  • Perf
  • Heat 1

323 Ethan Hussey 239 Kane Elliott 573 Christian Wharton-Howett 301 Max Heyden 426 David Mullarkey 234 Tom Eames 577 Joe Wigfield 362 Rory Leonard 366 Oliver Lill
Leeds City Athletic Club Falkirk Victoria Harriers Amber Valley & Erewash AC Aldershot Farnham & District Manx Harriers
03:57.20 03:57.29 03:57.43 03:57.45 03:57.74 03:58.12 03:58.27 04:01.90 04:03.09 04:04.88 04:05.82 04:11.68
QQQQq
2345

  • 6
  • Brighton & Hove AC

  • Wirral Ac
  • 7

  • 8
  • Morpeth Harriers & AC

  • Basildon AC
  • 9

10 11 12

  • 132 Finn Birnie
  • Newquay & Par AC

Nene Valley Harriers Cornwall AC
321 Aaron Hunt 408 Harris Mier

Posn
1

  • Bib Athlete
  • Club
  • Perf
  • Heat 2

  • 358 Joshua Lay
  • Rugby & Northampton AC

Cambridge & Coleridge AC Mansfield Harriers Charnwood AC
03:54.20 03:54.47 03:54.54 03:54.82 03:55.53 03:56.17 03:56.90 03:58.27 04:04.19 04:04.42 04:06.51 04:20.32
QQQQq

  • 2
  • 341 Thomas Keen

  • 227 Luke Duffy
  • 3

  • 4
  • 464 Joseph Pollard

526 Matthew Stonier 213 Kian Davis

  • 5
  • Invicta East Kent AC

  • Preston Harriers
  • 6
  • q

  • 7
  • 451 Ethan OShea

390 Jacques Maurice 404 Jack Meijer 306 Ted Higgins 338 Shreyas Kanyady 317 John Howorth

  • Charnwood AC
  • q

  • 8
  • Harrogate Harriers & AC

Marshall Milton Keynes AC Bexley AC
910 11 12
Reading AC Team Bath Athletic Club

  • 24/06/2019 10:21
  • Page 3 of 45

ENGLAND ATHLETICS
UNDER 23 & UNDER 20 CHAMPIONSHIPS
22 & 23 JUNE 2019 @ BEDFORD
RESULTS

1500m U23 Men AGE GROUP BEST: Josh Kerr, Edinburgh AC, 3:33.60, 2019 CBP: James Shane, Newham & Essex Beagles, 3:40.44, 2011 Posn
1

  • Bib Athlete
  • Club
  • Perf
  • Heat 1

302 Jake Heyward 415 Adam Moore 219 Tom Dodd

  • Cardiff AAC
  • 03:53.25

03:53.45 03:53.57 03:53.78 03:54.60 03:54.83 03:55.45 03:55.87 03:55.94 03:58.88 03:59.72 04:00.46 04:01.20
QQQQ

  • 2
  • Windsor Slough Eton & Hounslow AC

  • Birchfield Harriers
  • 3

  • 4
  • 416 Blake Moore

272 James Gormley 183 Callum Charleston 106 Grant Anderson 524 Will Stockley 530 Sol Sweeney 171 Euan Campbell 216 Jeremy Dempsey 333 Max Jones
Windsor Slough Eton & Hounslow AC City of Sheffield and Dearne AC Aldershot Farnham & District Stockport Harriers & AC Team Bath Athletic Club Perth Strathtay Harriers Stornoway AC
5678910 11 12 13
Shaftesbury Barnet Harriers Basildon AC

  • 279 James Habergham
  • Halifax Harriers & AC

  • Posn
  • Bib Athlete
  • Club
  • Perf
  • Heat 2

12
212 Archie Davis 192 Piers Copeland 256 Adam Fogg

  • Brighton Phoenix AC
  • 03:49.14

03:49.56 03:49.70 03:49.93 03:50.00 03:50.65 03:51.91 03:51.91 03:53.83 03:55.55 04:08.99
QQQQq
Wimborne AC

  • 3
  • Coventry Godiva Harriers

  • Morpeth Harriers
  • 4
  • 595 James Young

266 Euan Gilchrist 297 James Heneghan 432 Declan Neary 392 James McCrae 406 Matthew Merrick 396 Jethro McGraw 282 Alex Hampson 598 Cameron Bell

  • 5
  • Sale Harriers Manchester

Southampton Athletic Club Brighton Phoenix AC

  • 6
  • q

  • 7
  • q

  • 8
  • Hallamshire Harriers Sheffield

Aldershot Farnham & District Amber Valley and Erewash Athletic Club Nene Valley Harriers q
910 11

  • DNS
  • Hallamshire Harriers Sheffield

  • 24/06/2019 10:21
  • Page 4 of 45

ENGLAND ATHLETICS
UNDER 23 & UNDER 20 CHAMPIONSHIPS
22 & 23 JUNE 2019 @ BEDFORD
RESULTS

100m U20 Women AGE GROUP BEST: Dina Asher-Smith, Blackheath & Bromley AC, 11.14, 2014 CBP: Dina Asher-Smith, Blackheath & Bromley AC, 11.11, 2014

  • Posn
  • Bib Athlete
  • Club
  • -1.1 m/s

12.05 12.12
Heat 1

  • 1
  • 682 Sharhnee Skervin

658 Akaysha Ellis 660 Abigail Galpin 657 Lucy Elcock 689 Abi Williams 661 Eve Grant

  • Notts AC
  • Q

QQ
2345678
Enfield and Haringey AC

  • Guernsey AC
  • 12.56

12.73 12.73 12.81
Telford AC Cheltenham and County Harriers Liverpool Harriers & AC Banchory Stonehaven AC St Albans AC
681 Madeleine Silcock 679 Bethany Shaw
12.91 12.98

  • Posn
  • Bib Athlete
  • Club
  • -1.7 m/s

11.99
Heat 2

  • 1
  • 676 Cassie Ann Pemberton

690 Eve Wright

  • Birchfield Harriers
  • Q

QQq
2345678
Braintree & District AC Newham & Essex Beagles AC The HAWCS
12.23 12.41 12.52 12.60 13.01
652 Dolita Awala-Shaw 688 Skye Wicks

  • 672 Elyse Leech
  • Torbay AAC
  • q

671 Khiaaama Kofi 677 Charlie Peters 655 Layla Bell
Bristol and West AC Cannock & Stafford AC Middlesbrough Athletic Club (Mandale)
13.05 13.17

  • Posn
  • Bib Athlete
  • Club
  • -1.6 m/s

11.81
Heat 3

  • 1
  • 650 Immanuela Aliu

651 Leonie Ashmeade 674 Awa Ndiaye 685 Issie Tustin
Blackheath & Bromley Harriers AC Wakefield District H & AC Serpentine RC
QQQq
2345678
12.09 12.40 12.55 12.67 12.67 12.69 12.69
Cardiff AAC
662 Lauren Greig 654 Florence Beedie 666 Chinwe Iwunze 680 Ruka Shonibare
Victoria Park Derby Athletic Club Shaftesbury Barnet Harriers Sale Harriers Manchester

  • Posn
  • Bib Athlete
  • Club
  • -3.0 m/s

11.84
Heat 4

  • 1
  • 665 Amy Hunt
  • Charnwood AC
  • Q

QQq
2345678
675 Lakeisha Owusu-junior 673 Elise Modeste 683 Zoe Thompson 669 Hannah Jones 664 Scarlett Herold 687 Megan Webber 659 Indi Gallagher
Herne Hill Harriers Enfield and Haringey AC Newham & Essex Beagles AC Windsor Slough Eton & Hounslow AC Abingdon AC
12.41 12.50 12.58 12.69 12.90

  • 12.91
  • Torbay AAC

  • Guernsey AC
  • 12.95

  • 24/06/2019 10:21
  • Page 5 of 45

ENGLAND ATHLETICS
UNDER 23 & UNDER 20 CHAMPIONSHIPS
22 & 23 JUNE 2019 @ BEDFORD
RESULTS

100m U23Women AGE GROUP BEST: Dina Asher-Smith, Blackheath & Bromley AC, 10.99, 2015 CBP: Abiodun Oyepitan, Shaftesbury Barnet Harriers, 11.17, 2001

  • Posn
  • Bib Athlete
  • Club
  • -2.2 m/s

11.81
Heat 1

  • 1
  • 712 Ciara Neville

721 Molly Scott 722 Modupe Shokunbi 707 Lucy Hoad 700 Emily Coope 696 Izzy Bryant 701 Tiffany Cox 713 Rachel Oderinde

  • Emerald AC
  • Q

QQq
2345678
St Laurence OToole AC Blackheath & Bromley Harriers AC Sutton & District AC
12.01 12.16 12.32 12.46 12.49 12.71
Amber Valley and Erewash Athletic Club Southampton Athletic Club Abingdon AC

  • Marshall Milton Keynes AC
  • 12.78

  • Posn
  • Bib Athlete
  • Club
  • -0.9 m/s

11.95
Heat 2

  • 1
  • 711 Shannon Malone

703 Cheyanne Evans-Gray 698 Ebony Carr
Loughborough Student AC Croydon Harriers
QQQq
2345678
12.08 12.09 12.39 12.44 12.76 12.79 13.11
Marshall Milton Keynes AC

  • Yate & District AC
  • 724 Yvette Westwood

  • 694 Ella Blakey
  • Derby Athletic Club

Tipton Harriers q
706 Jordan Hall 717 Eleanor Rawson 705 Ella Falk
City of Sheffield and Dearne AC Bristol and West AC

  • Posn
  • Bib Athlete
  • Club
  • -1.7 m/s

11.84
Heat 3

  • 1
  • 1125 Finette Agyapong

695 Hannah Brier 704 Page Fairclough 702 Leanza Dwaah 719 Brittany Robinson 720 Rebecca Roots 723 Lauren Tyrell 708 Amena Kofi
Newham & Essex Beagles AC Swansea Harriers Shaftesbury Barnet Harriers Enfield and Haringey AC Thames Valley Harriers Torbay AAC
QQQq
2345678
11.99 12.08 12.43 12.55 12.58 13.05 13.82
Notts AC Bristol and West AC

  • Posn
  • Bib Athlete
  • Club
  • NT
  • Heat 4

  • 1
  • 692 Kristal Awuah

716 Sarah Quinn 709 Darcey Kuypers 697 Chloe Burrows 693 Ellie Bandy
Herne Hill Harriers St Colemans
11.74 12.10 12.13 12.45 12.47 12.49 12.61
QQQ
234567
Medway and Maidstone AC Bournemouth AC Herts Phoenix AC

  • Edinburgh AC
  • 710 Sarah Malone

  • 699 Ashleigh Clarke
  • Croydon Harriers

  • 24/06/2019 10:21
  • Page 6 of 45

ENGLAND ATHLETICS
UNDER 23 & UNDER 20 CHAMPIONSHIPS
22 & 23 JUNE 2019 @ BEDFORD
RESULTS

100m U20 Men AGE GROUP BEST: Adam Gemili, Blackheath & Bromley, 10.05, 2012 CBP: Christian Malcolm, Cardiff AAC, 10.17, 1998, Tyrone Edgar, WG & EL, 10.17, 2001

  • Posn
  • Bib Athlete
  • Club
  • -4.3 m/s

11.11
Heat 1

  • 1
  • 29 Tobi Ogunkanmi

28 Destiny Ogali

  • Watford Harriers
  • Q

QQQ
234567
Dacorum & Tring AC Giffnock North AAC Sale Harriers Manchester Eastbourne Rovers AC Saffron Athletics Club Marshall Milton Keynes AC
11.21
91
Adam Clayton Daniel Afolabi
11.25 11.34 11.50 11.78 11.79
36 Bryn Smith 39 Amara Thakker 40 Hugo Wallace

  • Posn
  • Bib Athlete
  • Club
  • -1.8 m/s

10.95 11.00 11.11
Heat 2

  • 1
  • 14 Joe Ferguson
  • Leeds City Athletic Club

Croydon Harriers
QQQQ
234567
41 Samir Williams

  • 12 Valerio Duah
  • Telford AC

15 Micah Francis-Dwyer 42 Fisayo Williamson-Taylor 34 Kyle Reynolds-Warmington 22 Ceake Maddix

  • Croydon Harriers
  • 11.13

Sale Harriers Manchester Blackheath & Bromley Harriers AC Shaftesbury Barnet Harriers
11.52 11.55 11.80

  • Posn
  • Bib Athlete
  • Club
  • -1.9 m/s

10.89 10.96 10.97 11.16
Heat 3

  • 1
  • 26 Brandon Mingeli

35 Andrew Robinson
Cambridge Harriers Woodford Green AC with Essex Ladies Yate & District AC
QQQQ
234567

  • 6
  • Daniel Brooks

13 Franklin Fenning
Blake Tiger Lee Brown
Notts AC

  • 7
  • Sale Harriers Manchester

Blackheath & Bromley Harriers AC Croydon Harriers
11.26
20 Matthew Knight 25 Michael Miller
11.29 11.30

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  • Powerlifter to Bodybuilder: Matt Kroc Mark Bell Sits Down with Kroc to Get the Story Behind His Amazing Physique and His Journey Toward Becoming a Pro Bodybuilder

    Powerlifter to Bodybuilder: Matt Kroc Mark Bell Sits Down with Kroc to Get the Story Behind His Amazing Physique and His Journey Toward Becoming a Pro Bodybuilder

    240SEP12_001-033.qxp 8/16/12 7:36 AM Page 1 SEPTEMBER/OCTOBER 2012 SEP/OCT 2012 • VOL. 3, NO. 5 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240SEP12_001-033.qxp 8/16/12 7:36 AM Page 2 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240SEP12_001-033.qxp 8/16/12 7:36 AM Page 3 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240SEP12_001-033.qxp 8/16/12 7:36 AM Page 4 MAGAZINE VOLUME 3 • ISSUE 5 PUBLISHER Andee Bell POWER: YOUR WEAPON AGAINST WEAKNESS [email protected] EDITOR-AT-XTRA-LARGE ’m going to give myself a much needed pat on the back (if I can figure out how to reach it). Mark Bell • [email protected] For my wifey, the publisher, I’ll give her a much needed spank on the ass for yet another job Iwell done with Power. Yes, she gets spanked whether she’s good or bad. Also, not to brag, MANAGING EDITOR (OK here comes some bragging) but we are the only strength/powerlifting publication in the Heather Peavey world and we will continue to grow and expand. Power is devoted and honored to be your strength manual and your ultimate weapon against weakness! ASSOCIATE EDITOR I’d like to welcome a new addition to the Sling Shot family, Sam McDonald.
  • UK Lists (As at End-August 2021) (Compiled by Stan Greenberg)

    UK Lists (As at End-August 2021) (Compiled by Stan Greenberg)

    UK Lists (as at end - August 2021) (compiled by Stan Greenberg)] Abbreviations A - altitude, e – estimated mark 10.16 Joel Pascall - Menzie mx – mixed race,? – mark, validity 10.17 Jamal Rhoden - Stevens dq – disqualified, exh – exhibition 10.20 Brandon Mingeli + - intermediate time, p – points 10.22 Joel Pascall - Menzie h – hand timed 10 .22 Dom Ashwell 10.25 Isaac Olumide NOTE: 10.27 Imran Rahman C ountry affiliations apply to possible Commo nwealth 10.28 Leon Reid (NIR) Games selection . Those n ot noted are English 10.30 Richard Kilty GUE - Guernsey 10.30 Daniel Beadsley (WAL) IOM - Isle of Man JER - .Jersey 200m NIR – Northern Ireland 20.14 Zharnel Hughes SCO – Scotland 20.31 Reece Prescod WAL - Wales 20.34 Tommy Ramdhan 20.41 Adam Gemili MEN 20.51 Miguel Francis 100m 20.56 Nethane el Mitchell - Blak 9.98 Zharnel Hughes 20.72 Derek Kinlock 10.03 Chijindu Ujah 20.79 Jona Efoloko 10.12 Reece Prescod 20.79 Leon Reid (NIR) 10.14 Adam Gemili 20.81 Shemar Boldizsar 10.16 Tommy Ramdhan 20.82 Chijindu Ujah 10.19 Jeremiah Azu (WAL) 20.82 Richard Kilty 10.20 Andy Robertson 20.82 Toby Harries 10.20 Eugene Amo - Dadzie 20.83 Delano Williams 10.20 Romell Glave 20.84 Andrew Morgan - Morrison 10.22 Adam Thomas (SCO) 20.87 Edward Amaning 10.25 Sam Gordon (WAL) 20.87 Andy Robertson 10.25 Toby Makoyawo 20.88 Michael Ohioze 10.26 Jerriel Quainoo 20.89 Alex Haydock - Wilson 10.28 Nethaneel Mitchell - Blake 20.90 Tom Somers 10.29 Jamal Rhoden - Stevens 20.90 James Hanson 10.29 Brandon Mingeli 20.90 Jamal Rhoden - Stevens 10.29 Joel Pascall - Menzie
  • Comparative Analysis on Speed Distribution of Women 400M Finalist Athletes in the World Athletics and Olympic Championships

    Comparative Analysis on Speed Distribution of Women 400M Finalist Athletes in the World Athletics and Olympic Championships

    S. M. Ramadan Theories & Applications, the International Edition Printed Version : (ISSN 2090-5262) Online Version : (ISSN 2090-5270) July 2014, Volume 4, No. 2 Pages (124 - 130) Comparative Analysis on Speed Distribution of Women 400m Finalist Athletes in the World Athletics and Olympic Championships. S. M. Ramadan Department of sports training – the faculty of sports education for women - Alexandria University, Egypt. Abstract The 400m dash sprint is considered to be one of the most interesting and difficult sprint events in the sport of athletics, this is why sports scientists are paying much attention now to develop the means of helping athletes to enhance their performance and numerical achievements through investigating the mechanical and kinematical and other scientific variables of the race trying to obtain reliable results as a base for modern training techniques. This study aims for presenting a comparative analysis on speed distribution of women 400m finalist athletes in the world athletics 2011 and 2012 Olympic championships by means of correlation analysis, regression analysis and cluster analysis, every 50m segment result has been studied as well as total results of world elite women 400m athletes. The main purpose is to reveal the relations between different 50m phases and the final 400m result, and to find out the basic features of their speed distribution, in order to provide scientific references for our women athletes to increase the ability of reaching higher performance levels. Key Words: women, world, 400m, analysis, speed, distribution will have to ask yourself am I going to compete or am I Introduction going to cave?" Michael Johnson, who won the 200 meter he 400 meters, or 400 meter dash, is a common and 400 meter at the 1996 Olympics - and still holds the 400 T sprinting event in track and field competitions.
  • Official Journal of the British Milers' Club

    Official Journal of the British Milers' Club

    Official Journal of the British Milers’ Club VOLUME 3 ISSUE 14 AUTUMN 2002 The British Milers’ Club Contents . Sponsored by NIKE Founded 1963 Chairmans Notes . 1 NATIONAL COMMITTEE President Lt. CoI. Glen Grant, Optimum Speed Distribution in 800m and Training Implications C/O Army AAA, Aldershot, Hants by Kevin Predergast . 1 Chairman Dr. Norman Poole, 23 Burnside, Hale Barns WA15 0SG An Altitude Adventure in Ethiopia by Matt Smith . 5 Vice Chairman Matthew Fraser Moat, Ripple Court, Ripple CT14 8HX End of “Pereodization” In The Training of High Performance Sport National Secretary Dennis Webster, 9 Bucks Avenue, by Yuri Verhoshansky . 7 Watford WD19 4AP Treasurer Pat Fitzgerald, 47 Station Road, A Coach’s Vision of Olympic Glory by Derek Parker . 10 Cowley UB8 3AB Membership Secretary Rod Lock, 23 Atherley Court, About the Specificity of Endurance Training by Ants Nurmekivi . 11 Upper Shirley SO15 7WG BMC Rankings 2002 . 23 BMC News Editor Les Crouch, Gentle Murmurs, Woodside, Wenvoe CF5 6EU BMC Website Dr. Tim Grose, 17 Old Claygate Lane, Claygate KT10 0ER 2001 REGIONAL SECRETARIES Coaching Frank Horwill, 4 Capstan House, Glengarnock Avenue, E14 3DF North West Mike Harris, 4 Bruntwood Avenue, Heald Green SK8 3RU North East (Under 20s)David Lowes, 2 Egglestone Close, Newton Hall DH1 5XR North East (Over 20s) Phil Hayes, 8 Lytham Close, Shotley Bridge DH8 5XZ Midlands Maurice Millington, 75 Manor Road, Burntwood WS7 8TR Eastern Counties Philip O’Dell, 6 Denton Close, Kempston MK Southern Ray Thompson, 54 Coulsdon Rise, Coulsdon CR3 2SB South West Mike Down, 10 Clifton Down Mansions, 12 Upper Belgrave Road, Bristol BS8 2XJ South West Chris Wooldridge, 37 Chynowen Parc, GRAND PRIX PRIZES (Devon and Cornwall) Cubert TR8 5RD A new prize structure is to be introduced for the 2002 Nike Grand Prix Series, which will increase Scotland Messrs Chris Robison and the amount that athletes can win in the 800m and 1500m races if they run particular target times.
  • Elizabeth College

    Elizabeth College

    Elizabeth College _____ _______________________________________________________________________ From The Principal Principal’s List Trinity Term 2015 At the Island Schools Athletics Championships the Year 8 and Year 9 teams won the Boys Championships for their year with the Year 10 team becoming Overall Champions. Paired with Blanchelande College, the team were the combined boys and girls champions. The following have been selected for the Guernsey Team for the NatWest Island Games in Jersey: Alastair Chalmers (Yr 10) Athletics, Max Thornton (Yr 13) Triathlon, Jordan Trebert (Yr 13) Badminton and Cameron Chalmers (Yr 13) Athletics. The U15 Relay team of Alastair Chalmers (Yr 10), Toby Glass (Yr 10), Justin Maynard (Yr 9), Joshua Newsom (Yr 10), Lucas Rive (Yr 9) and Alex Rowe (Yr 10) won the Liberation Day Relays. Teddy Gordon Le Clerc (Yr 11) won the U17 400m title at the Hampshire County Championships in 51.55s. Cameron Chalmers (Yr 13) broke the U20 Guernsey 400m record in 48.34s and represented Great Britain at the Loughborough International Athletics Meeting. James Parr (Yr 13) and Max Robin (Yr 12) were chosen as personal escorts to HRH The Countess of Wessex at the Liberation Day service. Alastair Chalmers and Magnus Chisholm (both Yr 10) have been selected for the Guernsey Football U15 team for the Youth World Cup in Gothia, Sweden. Alex Bushell (Yr 13) represented the T20 Guernsey Cricket Team at the European Division One Championships in Jersey. Nairn Guilbert and Daniel Le Messurier (both Yr 10) were selected to play for the Guernsey Island Cricket 1st XI against the MCC. The 1st XI (away), U15 XI and U13 XI all beat Victoria College at cricket.
  • Birmingham Commonwealth Games 2022: Cultural Programme

    Birmingham Commonwealth Games 2022: Cultural Programme

    Birmingham Commonwealth Games 2022: Cultural Programme Chair Alan Heap Purple Monster Christina Boxer Warwick District Council Tim Hodgson & Louisa Davies Senior Producers (Cultural Programme & Live Sites) for Birmingham 2022. Christina Boxer Warwick District Council BOWLS & PARA BOWLS Warwick District VENUE 2022 Commonwealth Games Project ENHANCED Introduction ENVIRONMENT, PHYSICAL ACTIVITY & WELLBEING Spark Symposium 14.02.2020 MAXIMISING OPPORTUNITIES TO SHOWCASE LOCAL ENTERPRISE, CULTURE, TOURISM www.warwickdc.gov.uk & EVENTS Venues – A Regional Showcase Birmingham2022www.warwickdc.gov.uk presentation | slide26/01/2018 Lawn Bowls & Para Bowls o Matches on 9 days of competition o Minimum 2 sessions a day o 5,000 – 6,000 visitors to the District daily - Spectators - Competitors - Officials - Volunteers - Media o 240 lawn bowls competitors (2018) o Integrated Para Bowls o 28 nations (2018) www.warwickdc.gov.uk | 26/01/2018Jan 2020 WDC Commonwealth Games Project Objectives Successful CG2022 Bowls & Para Bowls Improved Bowls Venue Competition Participation & Diversity Enhanced Wider Victoria Park Facilities, Access & Riverside Links Raised Awareness of the Wellbeing Benefits of an Active Lifestyle Maximised Opportunities for Local Enterprise, Culture, Tourism and Showcasing WDC’s Reputation for Events Delivery www.warwickdc.gov.ukApril | 26/01/2018 2017 – March 2023 Louisa Davies Tim Hodgson Senior Producers, Cultural Programme & Live Sites - BIRMINGHAM 2022 BIRMINGHAM 2022 CULTURAL PROGRAMME Introduction Spark 14 February 2020 INTRODUCTION
  • All Time Historical Men and Women's

    All Time Historical Men and Women's

    ALL TIME HISTORICAL MEN AND WOMEN’S POWERLIFTING WORLD RECORDS Listing Compiled by Michael Soong i TABLE OF CONTENTS MEN’S WORLD RECORDS All Time Historical Men’s Powerlifting World Records In Pounds/Kilograms ________________________ 3 All Time Historical Men’s Powerlifting World Rankings In Pounds ___________________________________ 4 All Time Historical Men’s Unequipped Powerlifting World Records In Pounds/Kilograms ______________ 5 All Time Historical Men’s Unequipped Powerlifting World Rankings In Pounds _________________________ 7 Men’s 1100 Pound (499.0 Kilogram) Squat Hall Of Fame ___________________________________________ 8 Men’s 900 Pound (408.2 Kilogram) Unequipped Squat Hall Of Fame __________________________________ 9 Men’s Quintuple Bodyweight Squat Hall Of Fame _________________________________________________ 9 Men’s 900 Pound (408.2 Kilogram) Bench Press Hall Of Fame _______________________________________ 10 Men’s 600 Pound (272.2 Kilogram) Unequipped Bench Press Hall Of Fame _____________________________ 11 Men’s Triple Bodyweight Unequipped Bench Press Hall Of Fame _____________________________________ 12 Men’s 900 Pound (408.2 Kilogram) Deadlift Hall Of Fame __________________________________________ 13 Men’s 12x Bodyweight Total Hall Of Fame ______________________________________________________ 14 Men’s 2700 Pound (1224.7 Kilogram) Total Hall Of Fame __________________________________________ 15 WOMEN’S WORLD RECORDS All Time Historical Women’s Powerlifting World Records In Pounds/Kilograms ______________________