THE MASTERS ISSUE

2012 TOP 12 WORLD MASTERS* SWIMMERS OF THE YEAR APRIL 2013 - VOLUME 54 - NO. 4

GIVE YOUR CHILD BRAIN POWER WITH* EARLY SWIM LESSONS

A DAY IN THE LIFE OF BOB STRAND THE JOURNEY TO BETTER HEALTH > TAILOR YOUR DIET TO YOUR BODY

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FEATURES 012 2012 Top 12 World Masters Swimmers of the Year by Jeff Commings, Shoshanna Rutemiller and Hideki Mochizuki

019 Dryside Training: Stretch Band Strength by J.R. Rosania

020 Athletic Foodie/Let’s Live a Healthier Life by Garrett Weber-Gale Although there’s no substitute for getting expert advice from a trained professional, here are five concepts that can help you create a diet that works for you and achieve better health. 012 022 “Aging-Up” Well! DEPARTMENTS by Hermine Terhorst 008 A Voice for the Sport 024 Q&A with Coach Brian Nabeta 031 Up & Comers by Michael J. Stott 032 Gutter Talk 025 How They Train Kailee Nabeta 035 For the Record by Michael J. Stott 048 Calendar 027 Channeling the Practice Work Ethic 019 049 Parting Shot by Michael J. Stott When it comes to working hard in practice, ON THE COVER all swimmers are not created equal! But one thing is true, not only in , but A bout with prostate cancer was not going in life as well: you get out what you put in. to keep Bob Strand down. Less than six months after surgery to remove the tumor, he was back 029 USSSA: Develop Your in the pool, setting FINA Masters world records Child’s Genius...with for men 65-69. His accomplishments earned him Swimming! recognition as one of Swimming World Magazine’s by Lana Whitehead Top 12 World Masters Swimmers of the Year for Parents and educators should take 2012. (See stories, pages 12 and 32.) advantage of the power of movement and [photo by stephanie north] early participation in swim lessons to SWIMMING WORLD MAGAZINE. Note: permission to reprint articles or excerpts facilitate children’s physical, cognitive and from contents is prohibited without permission from the publisher. The publisher is not responsible for errors in advertisements. Microfilm copies: available from emotional development. University Microfilms, 313 N. First St., Ann Arbor, MI 48103. Swimming World Magazine is listed in the Physical Education Index. Printed in the U.S.A. © Sports Publications International, April 2013.

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April.indd 6 3/26/13 3:45 PM April.indd 7 3/26/13 3:45 PM A Voice for the Sport Do the Right Thing It took awhile, but last January, when the International Olympic Committee (IOC) stripped disgraced cyclist Lance Armstrong of the bronze medal he’d been awarded at the 2000 Games in Sydney, it sent a powerful message to PUBLISHING, CIRCULATION would-be dopers: “We’re coming after you!” AND ACCOUNTING OFFICE by phillip whitten P.O. Box 20337, Sedona, AZ 86341 The IOC action came after Armstrong wisely decided not to challenge the Toll Free in USA & : 800-511-3029 extraordinarily well-documented indictment against him drawn up by the U.S. Phone: 928-284-4005 • Fax: 928-284-2477 www.SwimmingWorldMagazine.com Anti-Doping Agency, preferring to come clean in a televised interview with Chairman of the Board, President — Richard Deal America’s Confessor-in-Chief, Oprah Winfrey. e-mail: [email protected] Though Armstrong captured all the headlines, he is by no means the only Publisher, CEO — Brent T. Rutemiller e-mail: [email protected] athlete under investigation by the usually staid IOC. After years of excuse- Circulation/Art Director — Karen Deal making punctuated with inaction, the IOC, a handful of national anti-doping e-mail: [email protected] Circulation Assistant — Judy Jacob agencies and some of the international sports federations are finally taking a e-mail: [email protected] stand in favor of clean sport. Advertising Production Coordinator — Betsy Houlihan e-mail: [email protected] Swimming was impacted by doping more than most other sports, especially EDITORIAL, PRODUCTION, during the 1970s and ’80s, when East Germany’s doped “Wundermädchen” MERCHANDISING, were invincible. After the fall of the Berlin Wall in 1989, many of the architects MARKETING AND ADVERTISING OFFICE 2744 East Glenrosa Avenue, Phoenix, AZ 85016 of East German swimming success migrated to China. In no time, the Chinese Toll Free: 800-352-7946 women emerged as the supreme world swimming power, reigning throughout Phone: 602-522-0778 • Fax: 602-522-0744 www.SwimmingWorldMagazine.com the 1990s. During all that time, FINA abdicated its responsibility as guardian of Editorial and Production swimming’s integrity, doing virtually nothing to keep our sport clean. e-mail: [email protected] But that appears to be changing. Under the leadership of IOC president Senior Editor — Bob Ingram Jacques Rogge, the Lords of the Rings appear to be taking seriously the quaint e-mail: [email protected] Managing Editor — Jason Marsteller notion of a level playing field. In analyzing the cases where they have taken a phone: 602-522-0778 • fax: 602-522-0744 stand against doping, one or more of the following five factors appears to have e-mail: [email protected] Senior Writer — John Lohn been decisive: e-mail: [email protected] 1. The athlete has confessed Graphic Arts Designer— Kaitlin Kelly e-mail: [email protected] 2. WADA (or a national anti-doping agency) has declared the athlete guilty Graphic Arts Designer — Casaundra Crofoot 3. A court has found the athlete guilty e-mail: [email protected] Staff Writer — Shoshanna Rutemiller 4. The coaches or administrators of a doping program have confessed e-mail: [email protected] 5. Scientific records have been discovered detailing the athlete’s doping program. Fitness Trainer — J.R. Rosania The number of swimmers who have been cheated out of the medals they Chief Photographer — Peter H. Bick Staff Writer — Michael Stott rightfully earned is staggering. Log on to SwimmingWorldMagazine.com for SwimmingWorldMagazine.com WebMaster a summary of the women swimmers who were victims of the East German e-mail: [email protected] doping machine at the 1976, ’80 and ’88 Games. In 1976 alone, some 32 Marketing and Advertising women were cheated out of 48 Olympic medals. Shirley Babashof was the [email protected] Marketing Coordinator — Tiffany Elias biggest victim. The record books show she earned one gold, one silver and e-mail: [email protected] three bronze medals. She actually won five gold medals and one bronze— MULTI-MEDIA the greatest Olympic performance ever by a female swimmer. Other victims Writer/Producer — Jeff Commings e-mail: [email protected] include Canada’s Nancy Garapick and Holland’s Enith Brigitha. swim shop What has been done can never fully be undone. But the IOC can take a giant Product Manager — Caleb Stodghill step in the right direction by awarding appropriate medals to all those who e-mail: [email protected] had their moment of glory stolen—beginning with the victims of 1976. At the INTERNATIONAL CORRESPONDENTS same time, we believe it would be wrong to demand that the East German Africa: Chaker Belhadj (TUN); Australia: Wayne Goldsmith, Ian Hanson; swimmers return their medals. They were barely teenagers in the mid-’70s— Europe: Norbert Agh (HUN), Camilo Cametti (ITA), victims of an evil political system run amuck. Federico Ferraro (ITA), Oene Rusticus (NED), Steven Selthoffer (GER), Rokur Jakupsstovu (FAR), Tom The IOC may need some encouragement. That is the job of FINA and Willdridge (GBR); national governing bodies, including the USOC and USA Swimming. Japan: Hideki Mochizuki; Middle East: Baruch “Buky” Chass, Ph.D. (ISR); Some may argue that too many years have passed to take such action. We South Africa: Neville Smith (RSA); disagree. It is never too late to do the right thing. Justice postponed is still South America: Jorge Aguado (ARG), Alex Pussieldi (BRA) justice. v PHOTOGRAPHERS/SWTV Peter H. Bick, USA Today Sports Images, Phillip Whitten Reuters, Getty Images Total Access members click here at Editor-in-Chief official magazine of: endorsed by: publisher: www.SwimmingWorldMagazine.com Chief Media Officer to read a more detailed version of P.O. Box 20337 Sedona, AZ 86341 Swimming World Magazine “Do the Right Thing.” Phone: 928.284.4005 Fax: 928.284.2477 1992-2006 www.SwimmingWorldMagazine.com

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April.indd 8 3/26/13 3:45 PM April.indd 9 3/26/13 3:45 PM April.indd 10 10 [photo by peter h. bick] April 2013 3/26/13 3:45PM pictured > here’s a different view of warm-up, as seen with a fish-eye lens through the underwater window at the iupui natatorium in indianapolis.

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April.indd 11 3/26/13 3:45 PM 2012 TOP 12 WORLD MASTERS of the year OUR EXPERT PANEL hideki mochizuki swimmers rutemiller and , shoshanna Six Masters swimming experts from around the globe by jeff commings served as Swimming Worldpanel: Magazine’s selection

, USA Jeff Commings SwimmingWorld.TV associate producer; multiple Masters world record holder , GBR Verity Dobbie Great Britain Masters Committee chair , USA Three-time Olympic gold medalist; multiple Masters world record holder , ITA Alberto Montini Multiple Masters world record holder , USA Skip Thompson Former USMS Coach of the Year , USA Phillip Whitten Former executive director of the College Swimming Coaches Association of America; former editor-in-chief of Swimming World Magazine

2012 marks the ninth straight year that Swimming USA, 65-69. Men—Tony Goodwin, AUS, 75-79; World has honored the Top 12 World Masters Swimmers David , USA, 50-54; , GER, 30-34; of the Year. Following are last year’s winners and runners- Guthrie Stefan Herbst Graham , USA, 80-84; , USA, 65-69; up (swimmers listed alphabetically): Johnston Hugh Wilder Jan Wolfgarten, GER 30-34. Top 12: Women—Monica Coro, ITA, 50-54; Hitomi The World Masters Swimmers of the Year balloting Matsuda, JPN, 35-39; Judie Oliver, CAN, 80-84; Karlyn process is based on the Nov. 1, 2012 release of the FINA Pipes, USA/FRA, 50-54; Satoko Takeuji, JPN, 70-74; Laura Masters world records set during the competition season Val, USA, 60-64. Men—Roberto Alberiche, ESP, 80-84; Rick of Nov. 1, 2011 through Oct. 31, 2012. Global standards Colella, USA, 60-64; Nicolas Granger, FRA, 45-49; Jim were set in 159 events. McConica, USA, 60-64; Petar Stoychev, BUL, 35-39; Robert For voting purposes, only the swimmer ending the Strand, USA, 65-69. competition season was credited with breaking the Runners-up: Women—Jane Asher, GBR, 80-84; Linley record. Also, the final ballot only listed those swimmers Frame, AUS, 40-44; Dawn Heckman, USA, 30-34; Betty who broke multiple world records (long course or short Lorenzi, USA, 85-89; Jean Troy, USA, 85-89; Dianne Uustal, course), which totaled 16 women and 17 men.

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April.indd 12 3/26/13 3:45 PM ROBERTO ALBERICHE When his success as a Masters swimmer comes up in Spain’s Roberto Alberiche grew up near the beaches conversation, Colella often suggests to the enquirer that of Las Palmas, a Canary Island province of Spain off the they test out their legs in Masters swimming. coast of North Africa. The 81-year-old held a number of “They always comment, ‘Well, I’m not that good.’ I come Spanish national records in the 1940s and ’50s while he back to them (and say): ‘Well, in Masters swimming you was in his early 20s. He even qualified to compete in the have all different levels—from your ex-Olympians down to 1956 , but the Spanish Olympic Federation people who are just beginning in their 50s.’ did not select him to represent Spain at the Games. So, “If you are training for the Olympics, it’s your whole life. rather than race his way to Olympic glory, he retired from But at this point, Masters swimmers don’t have to worry swimming that year. about that anymore.” After a 37-year hiatus, Alberiche, at the urging of a close friend and fellow swimmer, returned to the pool in MONICA CORO 1993, at age 62. In a short period of time, he had broken a What could be better than setting a world record in your number of Masters world records. Then he got tired of the homeland? training, and retired his aquatic career for the second time That’s exactly what Monica Coro did at the June 2012 of the year in 1998—but not for long. 14th FINA World Masters Championships in Riccione, . hideki mochizuki swimmers rutemiller and At the close of 2011, Alberiche was again drawn to the The Italian star bettered her own 50-54 age , shoshanna by jeff commings water. With only several months of training under his belt, group Masters world records in the 50 (34.18) and 100 he set five short course world records in the 50, 100, 200 (1:15.50) LC breaststroke. and 400 freestyle events and the 100 IM at a single meet In the 100 breast, slightly faster wasn’t good enough for in Castellon, Spain in June 2012. In a remarkable show of Coro: her new world record was more than two seconds talent, he actually broke the 200 freestyle world record faster than her previous 1:17.84, a time she clocked only twice: first with his 200 split in the 400 free (2:54.97) and months before. then again in the individual race (2:45.24). “That was my goal when I came here,” she told the He now trains with Club Natacion Master Murcia in media at the meet. “I am very satisfied. I competed in three Murcia, Spain, and sits comfortably on nine world records Masters World Championships, but this must be the (best) in the 80-84 age category. If he doesn’t choose to retire for because I’m in Italy and because I made it!” a third time, Alberiche may continue breaking records long Coro has been untouchable in her age group for several into the future. years in a number of breaststroke events. She holds world records in the SC 50 (33.96) and 100 (1:15.76) breast, and RICK COLELLA claims all of the women’s long course 50-54 breaststroke It’s been nearly 40 years since Rick Colella stood on the Masters world records—from the 50 to the 200 (2:50.92). podium at the 1976 Olympic Games. Today, the 61-year- Coro is so untouchable that when she clocked her old Masters world record holder has a different take on 1:15.50 100 breast world record, she finished a full seven competition. seconds ahead of the second-place finisher. Talk about “It’s much more friendly competition in Masters than racing yourself! it was back in the olden days,” he said with a laugh. “It becomes a part of life and not your whole life.” NICOLAS GRANGER In 2012, Colella set five 60-64 Masters world records: LC Nicolas Granger doesn’t compete every year, but when in the 200 breaststroke (2:42.84) and the 400 IM (5:11.73), he does, he really makes it count. and SC in the 100 (1:11.77) and 200 (2:37.61) breaststrokes The Frenchman has held the Masters world record in and 400 IM (5:04.54). the 200 or 400 IM in every age group in which he has Those Masters world records were long in the making: competed, and last year, he added the 45-49 age group USA, 65-69. Men—Tony Goodwin, AUS, 75-79; “I was a swimmer since I was 8 years old,” Colella said. He’s to that list with a strong showing at the long course FINA David Guthrie, USA, 50-54; Stefan Herbst, GER, 30-34; Graham been in the pool ever since. Masters World Championships. Johnston, USA, 80-84; Hugh Wilder, USA, 65-69; Jan Colella represented the United States in the 200 breast The 46-year-old posted a 4:44.76 in the 400 IM and Wolfgarten, GER 30-34. in the 1972 and ’76 Olympic Games, placing fourth in 1972 2:11.22 in the 200 IM, breaking the world marks by three The World Masters Swimmers of the Year balloting and third in 1976. seconds in each. In the short course pool, he set world process is based on the Nov. 1, 2012 release of the FINA Rather than take time away from the sport after his last marks in the 100 IM (57.68) and 200 IM (2:04.64) and Masters world records set during the competition season Olympics, Colella transitioned immediately from Olympic celebrated his first world records in freestyle, adding the of Nov. 1, 2011 through Oct. 31, 2012. Global standards training into Masters swimming. He swam in his first 100 free (51.30) and 200 free (1:52.87) to his already were set in 159 events. Masters meet in 1977. However, it took several decades for impressive resumé. For voting purposes, only the swimmer ending the Colella to move from sporadically competing in Masters For those efforts, Granger became the first French competition season was credited with breaking the meets to having a consistent racing schedule. swimmer to be selected as a Swimming World Magazine record. Also, the final ballot only listed those swimmers “My kids grew up, and I had more time. Instead of their World Masters Swimmer of the Year. who broke multiple world records (long course or short activities on the weekend, I now have my own,” he said. “I had hoped to get it,” Granger said. “It’s the first time for course), which totaled 16 women and 17 men. —continued on 14

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April.indd 13 3/26/13 3:45 PM world masters—continued from 13 pictured > (from left) robert alberiche, esp; rick colella, usa; (next page from left) nicholas granger, fra; monica coro, ita

[photo provided by rick colella ] only year she missed was murcia ] by cn masters in 2011, but she came back with a provided [photo a Frenchman, so vengeance this past season. it makes me feel even better.” This year, Matsuda dominated the women’s 35-39 age Making it even more special is the fact that Granger group in Masters swimming by finishing the competitive is competing at all, having been diagnosed twice with season with eight short course and four long course testicular cancer in 1991 and 2003. Though he said he FINA Masters world records. In the early ’90s, Matsuda feels healthier than he’s ever been, perhaps the reason was known as one of the top young stars in Japanese why Granger continues to break records is his new outlook swimming. Now, she’s continued to put up stunning times on swimming. as a Masters swimmer. “I think I got stronger after I got sick—and not just Matsuda has focused on her endurance during the last physically,” he said. “I got much more pleasure out of life, year in an attempt to remain strong throughout her entire and I feel like it helped me to swim better. I had hoped to race. She also began training with a local high school break some world records, but I didn’t expect to swim so team in April 2012, which has helped her keep young at fast.” heart. Granger trains alone five days a week with a focus on “It is a good exchange of energy,” Matsuda said of perfecting technique and not grinding out the yardage. training with kids. “I absorb energy from them, and I give He did plenty of that in his younger days, especially as the back my experiences within the sport.” 200 IM French national champion in 1984 and 1985. Nearly 20 years since being one of the top young “I know what I need,” he said. “Even if I don’t like it, I do it swimmers in Japan with national records at the 1993 because I need to do it to be as good as I can.” East Asian Games, Matsuda maintains her passion for Granger is world-class at all four strokes, but in 2012, his swimming. decision to put more focus on freestyle paid off with his short course world records in the 100 and 200 IM. His 100 JIM McCONICA time of 51.30 approached his lifetime best of 50.80, which Jim McConica has been named a Swimming World he swam more than 20 years ago. Magazine Masters World Swimmer four straight years and He said butterfly is the focus stroke for 2013. Whatever six times overall. Last season, he broke four Masters world stroke Granger decides to race this year, expect him to records in the men’s 60-64 age group, starting with a short make it count. course mark in the 800 free in December 2011 (9:31.23), and finishing with three long course records in 2012: 200 HITOMI MATSUDA back (2:33.94), 400 free (4:40.00) and 800 free (9:35.50). Hitomi Matsuda is fast becoming the face of Masters “I was very pleased with my year in the pool, but I was swimming in Japan, now having won or been a runner- most proud of my channel swims,” McConica said. up as part of the Swimming World Magazine Masters McConica swims across major bodies of water at least Swimmers of the Year in nearly every year since 2005. The once a year. In October, he completed two crossings of the

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April.indd 14 3/26/13 3:45 PM ] granger by nicholas [photo provided

[photo provided by rick colella ] 12.4-mile Anacapa Channel off the coast [photo provided of Southern California on consecutive by gianluca galzerano days with five teammates, breaking ] the course record in the first swim. His original plan was to complete eight crossings in seven often days, but after swimming two, he decided two was enough. trains and races with Asher McConica is one of those rare swimmers who breaks in mind. records year after year. Now at 62 years of age, he is “If I’m doing an IM, I have to be a pool length ahead of planning an assault on the record book in 2013. As a her going into the freestyle,” Oliver said, “because the lead testament to the power of the times he puts up yearly, will change otherwise.” McConica still owns the short course world records in the It is likely Asher and Oliver will meet once again at 400, 800 and 1500 freestyles in the 50-54 age group, set the 2014 Masters World Championships, to be held in nearly 12 years ago! . With the meet being held in her home country, Oliver said she already feels a sense of excitement within JUDIE OLIVER herself and among those at North York Masters Aquatics, Most swimmers have a set that’s challenging but very the club she founded 40 years ago. The team started with rewarding—one that creates a sense of dread before it just a few members, but has grown to 80. starts, but a feeling of accomplishment when it’s over. Oliver coaches the squad once a week and gets in the For 80-year-old Judie Oliver, that set is nine 200 meter pool for her own workouts twice a week—until the big butterflys. She’s quick to note that only every third 200 meet approaches. About 10 weeks out, Oliver goes through is done full-stroke butterfly, but she credits the set to what she calls the “fame or fatigue” phase, churning out helping her break five world records in 2012. It’s also her tough 200 fly sets, using tubing for in-water strength led to her first Swimming World Magazine World Masters and weights to increase her power. Swimmer of the Year honor, and the first time a Canadian Based on her 2012 results, it looks like Oliver has found has been named, which caused her to be “stunned and more fame than fatigue. flabbergasted and speechless.” Oliver has been breaking records in the butterfly events KARLYN PIPES for a few years now, remarking that butterfly “comes It’s been three years since Karlyn Pipes has been easiest for me now.” That may be quite an understatement, on Swimming World Magazine’s list of World Masters given that she shattered the world marks in the 100 and Swimmers of the Year, but it’s not as if the resident 200 butterfly events—short course and long course—in has been lying on a beach sipping mai tais. 2012, as well as the short course 400 IM. She did take a break from competition, but the void Even at 80, a competitive fire still burns in Oliver. She that was created by not traveling the world for meets regularly keeps track of times put up by her chief rival, was taken up by her new love of cycling. In the past three Great Britain’s Jane Asher, and Oliver —continued on 16

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] by [photo provided years, she’s been on a bike along the roads in Hawaii and Italy, and this July, she plans to bike 800 miles across the state of Iowa. Running also became a regular form of exercise, and the conditioning helped Pipes find her way to aquathons, dual-sport competitive events consisting of swimming and running. Last July, Pipes was named national champion in the 50-54 age group at the USA Triathlon Aquathlon National Championships, and she hopes to compete next year at the World Championships in . She said she finds aquathlons more suited to her nature than the triathlon. “You just show up with a swimsuit, a pair of goggles and running shoes, and you’re set!” she said. Pipes recently completed another major land-based milestone: 30 consecutive days of running for at least 30 minutes each day, something she said was “equal to all the world records I’ve set.” And she’s set a lot of them in her 25-year Masters career. In 2012, her first full year back in the race pool since taking an official two-year hiatus, Pipes set five world records: three short course (100 back, 100 fly, 100 IM) and two long course (100 back, 200 IM). She enjoyed the year traveling and racing in Italy, France and Massachusetts. The competition in her age group is quite strong, which Pipes said only makes the racing more exciting. “It’s always fun to get up there on the blocks with friends and see who can get to the wall first,” she said. It’s not likely you’ll see Pipes at any meets in 2013, but it is possible you’ll find her at your morning workout as she travels often to give swim clinics. “I’m always going to keep my toes in the water,” she said.

PETAR STOYCHEV Bulgaria’s Petar Stoychev has been keeping busy. When he’s not attending meetings as a member of the FINA Athletes Commission or the FINA Technical Open Water [photo provided by hideki Swimming Committee, he uses his time to break records. mochizuki ] For five years (from August 2007 through September 2012), Stoychev held the record for the fastest English pictured > (from top) Channel crossing at 6 hours, 57 minutes. That time earned jim mcconica, usa; hitomi matsuda, jpn; him the distinction of being the first person to swim the judie oliver, can Channel in less than seven hours. Stoychev’s open water endurance made him a dangerous distance Masters swimmer. He collected a number of Masters world records in the men’s 35-39 age group in March 2012: the LC 400 (4:05.91), 800 (8:18.44) and 1500 (16:00.04) freestyle events. Although this is the first time Stoychev has been honored as a Swimming World Magazine World Masters Swimmer of the Year, he boasts a long list of accomplishments in swimming. He has represented Bulgaria at four Olympic Games, and placed ninth in the 10K Marathon Swim at the London 2012 Olympics. Before transitioning to open water swimming at the Beijing 2008 Olympics, Stoychev competed in the 400 and 1500 meter

oliver ] April 2013 by michelle 16 [photo provided

April.indd 16 3/26/13 3:45 PM [photo provided by karlyn pipes ] freestyle events at the 2000 and 2004 Olympic Games. In 2009, he was inducted into the International Marathon pictured > Swimming Hall of Fame in Fort Lauderdale, Fla. (from top) karlyn pipes, While some Masters swimmers find their way back usa; petar to the water after beeing absent for years, Stoychev has stoychev, bul; never left. It seems only natural that this Olympic athlete bob strand, usa eventually transitioned into Masters swimming. Truly, he’s leading a life totally immersed in the water.

BOB STRAND A bout with prostate cancer was not going to keep Bob Strand down. Less than six months after surgery to remove the tumor, Strand was on the blocks at the Belmont Plaza Pool in Long Beach, Calif., setting Masters world records for men 65-69 in the short course 50, 100 and 200 breaststrokes in December 2011. Strand says his times (34.36, 1:16.60, 2:49.34) were “pedestrian,” a logical statement for someone who sets lofty goals and has often achieved them in his .com ] by petarstoychev Masters swimming career. [photo provided And though this marks his first time since 2006 that he has been named one of the World Masters Swimmers of the Year, it’s rare to rewind to a year when Strand wasn’t breaking records—or coming close—in the breaststroke and individual medley events. He calls 2012 “a rebuilding year,” not only in finding his way back to form after surgery, but in making a major move from Pasadena, Calif., to Eagle, Idaho. The transition didn’t seem to affect him in the pool, as Strand broke the world record in the 200 breast for the 65-69 age group at the USMS summer long course nationals in Nebraska with a 2:58.13 and a national record in the 50 breast with a 34.66. “My goal was to just get my sea legs again,” Strand said of his post-surgery plans for the first 18 months. “I felt like I was getting back on my game in Omaha.” If you find yourself racing in a heat with Bob Strand in the short course nationals next month in Indianapolis or later this summer at the long course championships in Mission Viejo, Calif., you had better bring your “A” game. Strand has traveled a tough road to get back into fighting shape, and now he’s ready to show that cancer was just a brief obstacle in his path. “I’ll put the pressure on myself and say if training goes well, Indy’s going to be really good for me,” he said.

SATOKO TAKEUJI Satoko Takeuji is better known in Japan as Satoko Tanaka, the Olympic bronze medalist in the women’s 100 meter at the 1960 Olympic Games held in Rome. The Japanese swimming community remembers her as their country’s second female Olympic medalist in swimming. Takeuji posted a time of 1:11.4 in the 100 meter backstroke in Rome, then a Japanese record. Fifty-two years later, Takeuji is still in the swimming

spotlight. Competing in the women’s 70-74 age group last [photo by stephanie —continued on 18 north ]

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April.indd 17 3/26/13 3:46 PM world masters—continued from 17 pictured > (from ] left) satoko takeuji, mochizuki by hideki jpn; laura val, usa [photo provided

[photo provided by laura val ] season, she won the 100 and 200 meter back at the Masters world FINA World Masters Championships in Riccione, Italy. Her records in one race when times of 40.67 and 1:26.15 were both FINA Masters world she bettered the 50-100-200-400-800- records. 1500 standards while competing in the women’s 60-64 Takeuji also added world marks in the 200 back 1500 free. (3:11.54) and the short course 100 back (1:26.25). Although she is at the top of her game now, Val grew She first hit the international swimming scene at the up in the pre-Title IX era, and remembers a time when 1958 Asian Games. Just a freshman in high school, Takeuji women weren’t afforded the same opportunities as men. went on to win gold at the event. She also took down the “Swimming was very different back then—women were world record in the women’s 200 meter backstroke with a not respected as athletes,” she said. “I never considered 2:37.1 at Japan’s nationals in 1959. myself an athlete until I was an adult.” Nicknamed the “Genius Girl,” Takeuji went on to lower Val spent her childhood swimming on an Amateur the world record in the 200 ten more times from 1959 Athletic Union (AAU) city team, and was talented enough through 1963. However, since the event was not added to compete in the 1968 Olympic Trials. But the swimming to the Olympic program until 1968, Takeuji never truly opportunities were limited after Val reached a certain age. received the mainstream recognition as one of the top “When you were 17, you couldn’t swim on the team backstrokers in the world. anymore, but I wasn’t ready to hang up my suit yet,” she said. LAURA VAL Val found another AAU club team to train with while she Any time Laura Val races, you can half-expect her to attended college and qualified for the 1972 Olympic Trials. set another Masters world record. The funny thing is, she “I quit that year before Trials because I didn’t think I already owns most of the records she breaks. would make (the Olympics) anyways, so I hung up my suit “My goals have always been to continue doing what I’m and figured swimming was over for me.” doing.” Little did she know that the pool would call her back Whatever it is she’s doing, she’s certainly doing it well. more than a decade later. In 1986, Val heard from a friend 2013 marks the eighth consecutive year Val has been that the USMS SCY nationals the following year would be named a World Masters Swimmer of the Year. She currently held at nearby Stanford in Palo Alto. holds every Masters world record in the women’s 60- “I had been out since I was 21,” she explains. “So I got in 64 age group, excluding the 50, 100 and 200 breast. In the year before (the meet) and started swimming again. I fact, two years ago, Val broke an unprecedented six FINA fell in love with it all over again.” v

18 April 2013

April.indd 18 3/26/13 3:46 PM upright row 1 Standing on the bands and dryside//training holding onto the handles, raise your arms up to your chin while keeping your elbows StreTch higher than your hands. Lower and repeat. Band Strength

by j.r. rosania l photos by kaitlin kelly demonstrated by j.r. rosania 2 high pull Want an easy and effective routine to With the band placed around a get stronger out of the pool that only fixed item, pull the band toward takes minutes? How about a routine your body while bending over to that you can do anywhere you go? about 90 degrees. This mimics Here are five great swim strength a butterfly pull or a pullout off exercises that use a stretch band. These the wall. exercises are for both swim strength as well as general strength. We all need to gain more strength, and we also want it to be quick and convenient. These exercises target both pulling and recovery muscles, as well as freestyle stroke 3 muscle toning and tendon strength. With the band attached about Find a tension in a band that allows waist-high to a fixed item, bend you to perform each exercise, but not forward to about 90 degrees and so hard that you struggle to perform perform freestyle stroking. the routine. Your goals should be as follows: • First two weeks, perform one set of each exercise for 15 reps. • Second two weeks, increase to two sets of 15 reps. 4 • Third two weeks, increase to three tricep press sets of 15 reps. With the band attached to a As you get stronger, you may need to fixed item that is behind you, increase your band tension as well. Do hold onto the handles of the the routine two to three times a week, band and extend your arms and take a week off every six to eight over your head. Pulling forward, weeks. straighten your arms to full After six months, you will be stronger extension, and repeat. and, hopefully, swimming faster. v

J.R. Rosania, B.S., exercise science, is one of the nation’s 5 top performance enhancement coaches. He is the owner bicep curl and CEO of Healthplex, LLC, and has finished the Ironman Standing on the bands and Triathlon 18 times. He also holding onto the handles, begin serves as Swimming World with your arms fully extended Magazine’s fitness trainer and toward your feet with your was named one of “America’s palms up. Raise your hands up to Top Trainers” by Men’s Journal your shoulder, slowly lower, and and Vogue magazines. Check repeat. out Rosania’s website at www.jrhealthplex.net.

April 2013 19

April.indd 19 3/26/13 3:46 PM by garrett weber-gale

Although there’s no substitute for getting expert advice from a trained professional, here are five concepts that can help you create a diet that works for you and achieve better health.

here’s no question that most of us today How is it that with all the information we have know that what we put into our body directly available to us, we still struggle to figure something affects the level of performance we are able out that seems like it should be so simple? I’ll be the to attain from it: you get out what you put in, first to admit that it can be difficult to weed through plain and simple. all the books, articles, diet fads, TV spots and marketing TheT difficulty lies in actually figuring out what to eat in campaigns on what to eat. For this exact reason, it’s really order to achieve the results we desire. Strangely, we now important to seek counsel from an expert, a nutritionist live in a day and age where almost every answer seems or registered dietitian. to be at our fingertips, yet many of us still have a hard We have swim coaches and strength coaches to guide time knowing what to eat for better health and enhanced us toward our goal of swimming fast, so why wouldn’t we performance. have an “eating” coach to help us fuel for success, too? We In the olden days, people were trim and fit, and they should! basically ate whatever they had or could get a hold of For the past eight years I’ve been dedicated to refining (they didn’t, however, have all the store-bought processed my nutrition and understanding how to use food to gain foods). maximum performance from my body and mind. One thing I’ve realized is that everyone is different. What works for me might not work for you, and what works for you might not work for your teammates. There’s no question that part of nutrition—and gaining a benefit from what we eat—is educated trial and error. Every year, I learn more about what will help fuel me toward my goals. Following are some of the most impactful—yet simple—concepts that I’ve used on my journey to better health and to creating a diet that works for me. These simple ideas are ways each of you can tailor a diet specifically to your own body. However, there’s no replacement for expert advice, and for that, you need to see a trained professional. 1. I read as much as I can about the positives and negatives of different eating plans. A few of my favorite books about food and nutrition are: “In Defense of Food,” “Food Rules,” “Wheat Belly,” “Engine 2 Diet” and “Culinary Intelligence.” Take what each of these books has to say with an objective approach. Many books have a specific line they want everyone to take. It’s important to note that there isn’t just one right way. Like the Olympics, there are thousands of roads to get there. 2. Pick one or two ideas from a book, article or eating concept and implement it into your diet for at least one month. After I read “Engine 2 Diet,” I went vegan for two months. I realized it was very hard for me to get enough substance from eating a completely plant-based diet, but what I was surprised to find out is that I didn’t need nearly as many animal products in my diet as I once

20 April 2013

April.indd 20 3/26/13 3:46 PM thought. What’s more, I felt much better eating fewer with hummus, tomato and cucumber. animal products. To pick something simpler than going 5. Start by changing something easy. You want to feel vegan cold turkey, you could try using soy, almond or positive results as soon as possible. Get the ball rolling. rice milk instead of dairy milk. Choose something you For me, I started by cutting out junk foods. You could start think will be easy to implement and that you can do by not eating chips, cookies, cutting out all soda, making consistently for at least one month. sure you eat a salad every night, staying more hydrated, 3. Talk to other friends, family members and athletes eating sooner after finishing workout or even taking the about specific changes they’ve made in their diet and the salt shaker off the table. impact these changes have made for them. Remember Be confident and believe that you will find a way of that we are all different and that you might not have the eating that works specifically for you. Find an expert in same results, but learning from people doing something your community—there are a ton of them just waiting to successfully is always a good place to start. help you on your journey. Make a plan. Stay patient. Be 4. Keep a log of the changes you’re making and about positive. You’re on your way to better performance! v how the changes make you feel, look and/or perform. When I make a change, I often keep track of my weight, my practice performances and how much I’m eating. Olympic gold medalist Garrett Weber-Gale and his family Without keeping track of what I’m doing, it would be founded AthleticFoodie in 2008 on the belief that delicious hard for me to decide definitively what works and what food can be healthy, too. The company’s mission is to doesn’t. For example, try eating one particular thing show athletes—particularly swimmers—how tasty, healthy before workout for a week, then switch to something food and fitness can easily become an important part of completely different the next week. If you notice a everyone’s daily routine. Weber-Gale’s passion is to help difference in how you feel, that means you are on the others realize how good nutrition can make a difference in right track to honing in on what works best for you. One their lives. For more information, visit www.athleticfoodie. of my favorite pre-workout snacks is a whole-wheat pita com.

southwest vegetarian chili

Ingredients: Directions: • 3 cups beans (your choice • Soak beans in vegetable broth with crushed of beans) tomato, bay leaves and brown sugar for at • 6 cups low sodium least one hour. vegetable broth • Bring large pot to medium-high heat. Add • 1 cup crushed tomato canola oil. • 2 bay leaves • Once canola oil is hot, add the onion, bell • 3 tsp brown sugar peppers, carrot, celery, salt and pepper. Cook 10 • 1 tbs canola oil minutes, stirring frequently, until onions just • 3 cups onions, chopped begin to caramelize. • 1 cup red bell pepper, • Add dried ancho chilis, garlic, cumin and chopped chipotle chili powder to the pan, and cook for • 1 cup green bell pepper, an additional three to four minutes, stirring chopped frequently. • ½ cup carrot, chopped • Combine beans, vegetable broth, crushed • ½ cup celery, chopped tomato, bay leaves and brown sugar into the • 1 tsp low sodium sea salt large pot with the other cooked vegetables. • ¼ tsp black pepper • Bring to a boil, then reduce to medium-low • 2 dried ancho chilis, and cook for two hours. chopped • Remove bay leaves • 1½ tsp garlic, minced • Serve immediately, or enjoy the following • ½ tsp cumin day. The chili will last up to three days in the • ¾ tsp chipotle chili refrigerator. powder • Note: I often cook brown rice on the side and combine it with the chili for even more fuel.

April 2013 21

April.indd 21 3/26/13 3:46 PM by hermine terhorst demonstrated by hermine terhorst A"GING-UP"WELL! s the coach of a Masters constantly incorporating moves that 2. Next, take the same pole with team, I am constantly give you full rotation of all your ball the same hand position. Gently drop addressing the word, joints. If you treat your joints like a the pole forward with both hands, “Masters.” What does box, they will begin to behave like then bring it up over your head and it mean? Do you have one. Your body will become rigid and gently down your back. The first few Ato be a really fast box-like long before its time. attempts at this may be difficult. swimmer? Following are my favorite exercises Don’t give up—you may feel like No! You can be just 19 years old for treating your ball joints like the the Tin Man! Your joints need to get with a passion for the pool! But the circles they are: “greased” for a bit before they will No. 1 goal of a Masters swimmer fully move—which they will do when should be to master the art of aging- 1. Hold a 4-foot closet pole/ given time and attention. But they up well. broomstick above your head, hands will fully shut down if ignored. How, exactly, do you do that? out to the very end. Take one hand Blood—that’s it, that’s the secret! way behind your back and keep the 3. For the ball joints at your hips, The only thing that heals is blood. other straight above your head. At the band/rotation method is easiest You must get it pumping everywhere the same time as your hand is going to achieve anywhere, anytime. Put an in your body. Freewheeling joints back, roll that arm’s ball shoulder elastic band over the middle of your are the best insurance for optimum joint forward. This creates a circular foot, hold the bands in your opposite blood flow—organic blood doping, if motion with the ball joint of your hand and rotate clockwise and you will. shoulder. counterclockwise, using your hips. Dryland training is great if you are Too many of us take for granted the beauty and efficiency of these EXCERCISE EXCERCISE four ball joints. Give them a little time and attention, and life-giving blood—filled with cleansing oxygen—will do the rest of the work 1 2 for you. v

Hermine Terhorst is a coach at Santa Rosa (Calif.) Masters Flower Power and a long-time Pilates trainer.

EXCERCISE 3

22 April 2013

April.indd 22 3/26/13 3:46 PM April.indd 23 3/26/13 3:46 PM Coach Brian Nabeta Q&A Head Coach Arden Hills Resort Club & Spa Sacramento, California After seven years (1993-99) of coaching college Brian students at BYU, San Jose State and Cal, Brian Nabeta (Brigham Young University, B.S., history, ’92) switched to developing younger athletes in USA nabeta Swimming settings. Born and bred in the Bay Area, Nabeta coached at the Blackhawk Swim Club and Brian Nabeta is resurrecting was head coach for the Golden Bear Swim Club in the storied past of the Arden Berkeley before assuming the top position at Arden Hills Swim Club thanks to a Hills. He has coached U.S. junior national champions new generation of swimmers and senior national finalists, international qualifiers, and a commitment to CrossFit National Junior Team members and Olympic Trials training. qualifiers. He also has served USA Swimming at the

by michael j. stott Gold Medal, Zone Select and National Select Camps photos provided by brian nabeta and on national team trips. A CrossFit disciple, Nabeta has a second-degree black belt in taekwondo. Q. Swimming World: Thirty years in swimming with 24 as a coach. Bn: A variety of factors weighed inviting talented athletes who have Why? into my decision to join the Arden both potential and a real drive to A. Coach brian nabeta: I Hills aquatics program in 1999. I excel. With so many recreational have always been a highly driven was approached personally by the swimmers in the greater Sacramento individual. I competed in the ’80s owner, Brett Favero, himself a former area—from Vacaville to El Dorado at Golden Bear Swim Club (then national swimmer. I appreciated Hills—the talent that will thrive under affiliated with the University of the opportunity to coach at an the top-notch, well-rounded, year- California, Berkeley) and was a regular established swim club with an round program offered by Arden Hills at U.S. nationals. impressive heritage of training world- is out there. class swimmers, and I was excited SW: What did you learn from Coach about the opportunity to “own” the SW: In 2012, seven Arden Hills Nort Thornton at Cal? aquatics program that I still consider swimmers went to Olympic Trials, and BN: During my five years coaching at my baby. your 11-12-year-old girls had a number UC Berkeley, Nort was a true mentor of national age group top 10 times. Are to me: he taught me the importance SW: Arden Hills Resort Club & you on your way? of ingenuity and making annual Spa is not a typical team name or BN: Our current team of 11-, 12- changes to avoid getting stale. Now training site. How does the “wellness and 13-year-old girls offers some I continue that innovative focus and resort experience” translate into fast outstanding talent and drive. And they strive to revamp, renew and refresh swimming? are really having fun in the program, every year. BN: The wellness resort experience which makes a huge difference. We and amazing training facility at Arden will see some very fast swimming in SW: Any other influences? Hills offers a wonderful foundation the next four years. Make no mistake BN: Absolutely. Others who helped to train fast swimmers and strong about it—we’re aiming for 2016. In shape my coaching style include: athletes in general. Everything fact, my daughter, Kailee (age 13), is • Kim Musch, UC Santa Cruz head is under one roof. We have an part of that group. We also now offer a coach, who underscored the impressive strength and conditioning post-grad program in which we invite importance of hard work; facility, an on-site nutritionist, sports such swimmers as to train • , now the head coach massage therapy, healthy food at Arden Hills. The hope is that they at the University of Michigan, who options and more. Plus, the swimming will inspire our young swimmers and taught me to have fun while working program at Arden Hills is a top provide effective training tips and hard; and priority. techniques that will help them on • Tim Powers, former head coach their journey. at BYU, who instilled high moral SW: The halcyon years at Arden Hills standards and stressed that family (Spitz, Meyer, Burton, et al.) were in the SW: How do taekwondo and CrossFit matters first and foremost. 1960s and ’70s. What does it take to help you as a swim coach? get back to that level? BN: Both have helped me become SW: With all your college coaching, why BN: Success to that degree depends a better coach. CrossFit, along with did you ultimately choose club? on a good eye for recruiting and healthy eating, has dramatically

24 April 2013

April.indd 24 3/26/13 3:46 PM changed my personal fitness. I instead of a weighted bar to show fact, I make kicking an emphasis in weighed 240 pounds in 2005 and proper lift techniques. I also focus on main sets. am now down to 190. Once again, proper pull-ups, push-ups and sit-ups I can keep up with my swimmers while continuing to add to the fitness SW: How so? during dryland workouts. I like to be toolbox. At age 14, I incorporate the Bn: Definitely. My group is still an example of how healthy eating strength component to workouts with learning to get better at it. and making proper choices make specialized movements for swimming. a huge difference. My five years of SW: How do you prepare your athletes taekwondo training really helped me SW: Why is Arden Hills no longer a mentally and physically for second find my patience. These days, I skeet high-volume program? swims at championship meets? shoot, which helps keep me sharp and BN: Training has changed. We have BN: I talk to individuals personally, focused...plus it’s really fun. done high volume, and it works really help them work on their weaknesses, well when you have swimmers who find out if—and why—they are SW: For you, CrossFit is... are capable of that. I’ve learned to nervous, try to draw out their anxiety BN: ...a supplemental training plan micro and macrocycles better. and manage any external factors. regimen that consists of dryland We have higher volume days, and I At crunch time, it helps that I really strength and conditioning exercises. sometimes separate a group out for know my swimmers and what makes Together they increase overall that. My program ranges from 5,500 them tick. Right now, the year-round fitness to make the swimmers better yards to 9,000 at a practice. It really swimming group I coach consists of all-around and more physically fit depends on the swimmers, the time of 24 swimmers. athletes. year, etc. SW: You have coached at a number of SW: At what age do you introduce a SW: You also do some Swim Salo stuff. USA swimming camps. CrossFit regimen? Describe that and its benefits. Bn: Being head coach of the National BN: At first, to the 9- and 10-year- BN: I like Dave Salo’s philosophy Select Camps was a great honor. I old swimmers, with 30 minutes of really going fast at practice. I’ve worked with many swimmers who of dynamic stretching and proper incorporated some of his philosophy, went on to compete for the national movement techniques (burpees, air but I hand-pick elements that work junior team at the Mare Nostrum squats, push-ups, sit-ups). I apply for the swimmers I have in any given series in Barcelona in 2010. As the the movements to CrossFit, using a year. assistant women’s coach at that meet, body-weighted approach. I introduce it was a great honor to wear the USA the CrossFit philosophy with games SW: Kicking? Swimming jacket and represent the such as dodge ball and baseball. At BN: Kicking is very, very important USA on behalf of Arden Hills. v ages 11 and 12, we introduce some in swimming. Watching the 2012 of the strength movements still Olympic Games and seeing the without weights. We get creative amazing leg strength of the athletes Michael J. Stott, one of Swimming World Magazine’s USA and, for example, might use PVC pipe has made it even more important. In contributors, is based in Richmond, Va.

HOW THEY TRAIN kailee nabeta

Leading the way was Lizzie Perhaps no one on the team models Menzmer, who had top-10 finishes the Arden Hills’ commitment to in five events, earning the No. 1 spot CrossFit training better than Kailee in both the 100 meter free and 100 Nabeta, head coach Brian Nabeta’s fly, a second in the 50 fly, third in daughter. A one-time tennis prodigy, the 50 free and 10th in the 200 fly. Kailee took after her mother (who It may take several years, but Teammate Amalie Fackenthal played at BYU), mixing the two the young ladies at Arden Hills are was seventh in the 50 back. The disciplines until she devoted her en- serving notice that, once again, this Otters’ 200 meter freestyle relay of ergies to swimming at the age of 12. USA Swimming Silver Medal club may Tina Reuter (30.81), Fackenthal (29.2), Kailee, a straight-A student, makes be a force on the national level. At the Kailee Nabeta (28.2) and Menzmer six to seven practices a week and close of the 2012 long course season, (27.7) tied for fifth (1:55.92) in an has an immediate goal to qualify for four 11-12-year-olds claimed top-10 event in which just 75-hundredths junior nationals, followed by senior places on USA Swimming’s national of a second separated the top eight nationals and the 2016 Olympic Trials. Iage group list. teams. — continued on 26 April 2013 25 26

April.indd 25 3/26/13 3:46 PM how they train—continued from 25 A first step on that journey was taken of being fit—not only for swimming, teammate and remarkable young as a member of the Sierra Nevada but overall fitness,” he says. As an lady,” he says. v team that went to the Olympic example, she has a one rep am back Training Center in March. squat of 140 pounds, has done more A look at her last three years of than 22 consecutive kipping pull-ups FAVORITE progressions indicates a young and six strict pull-ups. lady on the rise. Her dad attributes “Kailee takes pride in hard work, 2SETS Kailees’s dramatic improvement and she is tenacious, whether it is • 12 x 50 choice fast. Kailee to a stellar work ethic, attention to swimming or CrossFit,” says her coach, underwater mechanics and breath Chris Oshiro. “Her smile is infectious, says, “I enjoy swimming control. and her ability to lead and inspire her fast, and this set makes me Devotion to CrossFit runs in peers elevates her and her teammates concentrate on my goal race the family, and Kailee is an ardent to stupendous heights. She is a driven disciple. “She knows the importance and talented swimmer, a wonderful pace as well as working on the small details to help me swim faster at upcoming PROGRESSION OF TIMES meets.”

AGE 50 100 100 200 • 28 x 100 free (14@1:25; FREE FREE BREAST BREAST 9@1:20; 5@1:15). “This set allows me to focus 9 29.76 1:09.95 1:23.42 — on staying even with my 10 27.73 1:01.44 1:16.02 — 11 26.70 57.76 1:13.22 2:40.23 stroke counts and working 12 24.82 53.85 1:08.80 2:26.13 on getting faster as the

COURSE YARDS COURSE SHORT 13 24.22 53.63 1:07.90 2:22.79 interval drops.”

25 26 April 2013

April.indd 26 3/26/13 3:46 PM channeling the practicework ethic by michael j. stott Focus on what you are able to do and When it comes to working “the things you are able to accomplish. hard in practice, all Be happy for your teammates when they swimmers are not created do well because—even if you don’t see it— equal! But one thing your work ethic and perseverance may be what helps them reach is true, not only in their success. swimming, but in life ” as well: you get out Brent Kintzer what you put in. Randolph Mason College

t’s a confusing and difficult the next big thing—whether that of goal times, technique improve- problem for a coach: “How does is going from JOs to Far Westerns, ment or mental/race preparation. one deal with a swimmer who from sectionals to junior nation- Humans have a natural inclination Ihas enormous talent, but little als or from looking at Division II to to compare themselves to others. I motivation to practice hard?” Division I colleges. There’s always ask swimmers to focus on their own “It’s a huge challenge,” says room to improve. efforts instead of worrying about Annie Babicz, assistant coach with “After refocusing the swimmer, what teammates are doing—or not the Crow Canyon Sharks in Danville, it’s about keeping them on task in doing.” Calif. daily practice and reminding them As a talented age grouper of their goals. It can be extremely COMMUNICATION and former All-American swim- frustrating when you see someone The swimmer who has enor- mer at Cal, Babicz uses per- wasting their talent, but it’s about mous talent and performs well, but sonal experiences to relate to her providing athletes with the neces- isn’t motivated to practice hard is charges. “Swimmers go through sary skills to reach their own per- a “coach’s nightmare,” offers Rob a roller coaster of training habits. sonal potential,” says Babicz. Walker, head coach and founder of Comparing current performance “There are those who get results All Star Aquatics in Bethesda, Md. levels with the ‘what ifs’ of poten- without hard work and those who “Enormous talent comes with a tial can be quite helpful,” she says. work day-in and day-out to reach price. Some have grown early, and “Often, the talented—but not levels more easily achieved by nat- size has led them to the top. Others necessarily hard-working—athletes urally gifted athletes. I’ve found the have found success without really already view themselves as the big best approach is to get the dedi- correcting anything or trying,” he fish in the little pond. It’s my job to cated workers to focus on their own says. refocus their energy on striving for journeys—whether that is in terms — continued on 28

April 2013 27 Practice work ethic — continued from 27 their control. Athletes around them PRAISE, SELF-AFFIRMATION “Communication with your ath- are not going to work as hard and Swimmers at Ann Arbor (Mich.) letes is the key. Letting them know yet be able to go just as fast. Pioneer High School (31 state we care lowers the communica- “However, getting frustrated is a championships) have been learning tion barrier,” says Walker. “Taking futile exercise that will just create from Dennis Hill for 44 years. What the time with each swimmer and feelings of jealously and resent- appeals to the Hill tandem (he and just talking is a great first step. Let ment. I tell them, ‘Focus on what wife, Liz, now coach only the boys them know you care. Take them out you are able to do and the things team) is the simplicity of the sport. of a group and focus on them as you are able to accomplish. Be “It’s a matter of who gets to the individuals, make them feel like a happy for your teammates when wall first,” says Hill. person rather than a number. Find they do well because—even if you Years ago, Hill coached Dan out what makes them tick, what don’t see it—your work ethic and Stephenson, who would go on and motivates them. I like to tell swim- perseverance may be what helps write the swimming novel, “The mers what I can do for them as a them reach their success.’ ” Underwater Window.” “If he was coach and what resources I can nose-to-nose at the flags, he was provide.” ACCOUNTABILITY going to win,” Hill says. “I always Walker also relies on personal Accountability starts early at attributed that to the last-minute experiences to engage his swim- the University of Tennessee. A thinking of, ‘I’m hurting, but the mers, but it is simple conversations talented swimmer not giving his other guy is hurting more,’ and Dan that he finds most effective. best is “addressed quickly,” says was going to dig deeper and get to “Early in the season, I take each Volunteer head men’s and women’s the wall first. Swimmers like that athlete out of practice and just sit coach, Matt Kredich. “In fact such a are pretty special. You can learn and chat,” shares Walker. “Some scenario is nearly untenable in our that toughness if you don’t panic; conversations go on and on, while program,” he says. just bear down and get your hand others last a couple of minutes, but “In that situation, there is such to the wall. The secret is to emu- I let them take their course. a huge difference between our late that in practice so the kids are “Often, goals play a major factor. values and that behavior that it prepared for it. Every swimmer has weak areas— has to be addressed. It is critical “We talk about finishes. A lot of from eating, sleeping, school, social, that a team talk about identity and times, coaches don’t practice them strength, size, technique and so on. values, and then commit to those and allow kids to float into the I structure the talks around short- things as a group. If that happens, wall. No race was ever won a foot and long-term goals, swimmer then almost any team will com- from the wall. You have to get in weaknesses and meet schedules. I mit to working hard, pushing each there. It is a matter of pounding it let them know they can expect to other and looking for the best in into them. Swimmers will buy into swim FAST! Those sheets provide themselves. it if you give them praise when they me with actual time goals, pace, “Once someone commits to are doing it right,” he says. splits, practice attendance, grades one of those values or identities, Praise can often induce self- and whether expectations were met then they are accountable for the affirmation. A colleague of Babicz, from last year.” fact that their actions need to be Ben Loorz at Cal State East Bay, Brent Kintzer, head coach a reflection of those values. Then has a team rule that the swimmers at Randolph Macon College in the team culture is responsible for have to love some part of swim- Ashland, Va., also uses data: “By reinforcing those values, both in a ming—whether it is the friendships, focusing on numbers and having negative and positive way. the social aspect, the act of pushing athletes set their own goals, it’s “Such an exercise is an opportu- one’s body to the limit or seeing a easy to hold them accountable. nity to examine why one is swim- best time. And those who hold themselves ming. If it is to be the fastest of “That is what I encourage my accountable are the ones who are everyone, a swimmer is going to swimmers to find and keep fresh most successful,” says Kintzer. have a frustrating career. There is in their minds—why it is that they For swimmers who have to a reason that the faster swimmer swim,” says Babicz. “First to the watch work-ethic-challenged team- is faster. If it is attributed to talent, wall may not be the goal for every mates, Kintzer tells them to control then it is an empty explanation, and swimmer,” she says, “but I am a firm their own “controllables.” there is nothing to learn. Chances believer that you get out what you “It is important that athletes stay are the faster swimmer is more put in. To me, that’s really a life focused inwardly to prepare them- technically proficient, stronger, lesson.” v selves better for their own futures,” more competitive or better men- he says. “There are things that are tally, and the slower swimmer has a Michael J. Stott, one of Swimming going to happen throughout the chance to learn from this competi- World Magazine’s USA contributors, is training season that are beyond tion every single day,” Kredich says. based in Richmond, Va.

28 April 2013 develop Benefits Your Child’s genius... of Early with swimming! Swim Lessons: by lana whitehead photo provided by john kirk Swimming helps a child in the following ways: o matter how old your • Swimming instruction involves children are, you have complex motor planning that lays Motor Development. the power to affect their the groundwork for a child’s sensory/ 1 By giving a child so many development and even motor development. The early sensory sensory experiences in swim class, Ntheir success in life. By experience of the skin touching his neural memories of motor selecting activities for them that the water aids in the child’s overall skills become more precise. The contribute to the development of organization of the nervous system. child will have an accurate base so their brain, you are helping them The more tactile stimulation of nerves that his proprioceptors (sensors of achieve their dreams and assisting the child experiences, the more where body is in space) can update them with becoming self-confident interconnections and neural pathways the brain with information, so the and optimistic adults. develop in the brain cells. Many brain can plan the next movement. Swimming is wonderful for a child’s studies have shown that children who The result is a stronger, more brain. have experienced early stimulation in coordinated child. Fascinating new research shows water training develop earlier in many that a baby’s brain develops through different ways. Cognitive bilateral cross patterning movements Earliest learning is stimulated 2 development. More similar to the movements done in by reflexes, which develop into stimulation causes a child’s neurons swimming. That cross patterning movement exploration. When the to grow interconnecting fibers increases the communication exploration experiences are repeated, and twigs reaching out to other between the two hemispheres of the nerve pathways are created. These neurons. Each new synapse adds to brain, thus increasing the functionality new nerve pathways set down the child’s perceptions. The more of the brain. intricate neural networks that synapses a person has, the more • The spinning, rotating, direct a child’s higher-level brain capable he is of learning. somersaulting and harmonic development. The more plentiful movements involved in swimming and diverse the experiences, the Emotional activate the vestibular system, which more complex patterns for memory, 3 Development. If the organizes the nervous system. learning and reasoning will be sensory-motor processes are well • The active motor skills of established. organized, a child will have an swimming increase memory capacity. —continued on 30 easier time learning emotional control. The more organized the brain is, the easier it is to instill self-control and self-discipline. The easier the emotional, cognitive and complex skills are, the greater the feeling of success and self- esteem experienced by a child. Parents and educators should take advantage of the power of pictured> parents and movement and early participation in educators should take swim lessons to facilitate children’s advantage of the power physical, cognitive and emotional of movement and early participation in swim development. The children will lessons to facilitate know they are splashing around children’s physical, and just having fun! Parents and cognitive and emotional teachers will know they are actually development. becoming stronger and smarter. v

April 2013 29

April.indd 29 3/26/13 3:46 PM usssa—continued from 29 THREE KEY AREAS OF advanced their physical development. statistically higher IQs. The research DEVELOPMENT Studies conducted at Norwegian also showed that moving in the Scientific studies of young University of Science & Technology high-water resistance strengthened swimmers at the German Sports with Dr. Hermundur Sigmundsson and the child’s muscles more rapidly College in Cologne have shown that his colleagues found baby swimmers than playing on the floor because early water movement develops the developed better balance, movement swimming activates more large child in three key areas: physically, and grasping techniques than non- muscle groups. mentally and emotionally. As swimmers. Scientific studies have shown compared with a control group that Research in Australia has participation in swim class helps to did not take year-round lessons, the demonstrated that early participation strengthen a child’s self-confidence. In children who swam consistently in swim lessons can accelerate a longitudinal study, Dr. Liselott Diem from infancy (three months) were a child’s cognitive development. and her colleagues reported that significantly stronger and more Starting in 2009, Griffith University children who took part in baby swim coordinated when tested at 2-4 years. embarked on a four-year Early Years lessons from the age of 2 months The children also scored higher Swimming Research Project with 45 to 4 years were better adapted for intelligence and problem solving, swim schools across Australia, New to new situations and had better which carried over into excellence in Zealand and the United States. The self-confidence and independence academic achievement. Emotionally, preliminary results show that children than non-swimmers. In swim class, they were found to be more self- under the age of 5 who are involved the child cooperates within a social disciplined with greater self-control in learn-to-swim programs are more structure to take turns, to share and and an increased desire to succeed. advanced in their cognitive and to cooperate. This fosters a sense of From consistent goal setting and skill physical development than their non- belonging, which builds self-esteem achievement in swimming, they rated swimming peers. and develops social confidence. v higher in self-esteem. Finally, the In 2011, researchers in Melbourne, children were more independent and Australia reported intellectual and comfortable in social situations than physical benefits for early swim Lana Whitehead, an international speaker and the control groups. lessons. The scientists determined author, is a leading expert in baby/child swimming. More recent research has shown that children who were taught She also is the founder of SWIMkids USA in Mesa, Ariz. that swim lessons for babies to swim by 5 years of age had (www.swimkidsusa.us).

30 April 2013

April.indd 30 3/26/13 3:46 PM Ethan Dang

When did you start swimming? I learned how to swim when I was 3, and I started swimming competitively when I was 6 years old.

What is your practice schedule? I practice two hours a day, seven days a week.

dang Tell me about a typical

MONTH workout: lien

E A typical workout is 30 minutes of by dryland followed by 90 minutes of TH swimming. We swim 3,500 to 4,000 yards a day and really work on stroke provided OF count. We spend a lot of time working on IMs. photo

l

What’s your best event? IMMER My best event is the 100 breaststroke. COMERS W S rutemiller

Long-term goals? The announcer at the KING Valentine Classic, Feb. 9-10, in Des To qualify for the next Olympic Trials

& Moines, Wash., was correct to tell spectators: “Folks, you might want at the age of 14.

shoshanna to get on your feet for this one.” “This one” referred to the start of

GROUP

by the boys 10-and-under 100 yard breast, and KING Aquatic Club’s What’s your favorite Ethan Dang responded with a national age group record in 1:07.25, thing about swimming?

AGE crushing the previous mark of 1:08.53, set in 2010 by Michael My favorite thing about swimming is

UP Andrew. being in the water and with my friends. It was the second time he had broken an NAG mark, with the first one coming in July 2012 at the PNS Long Course Championships What do you like to do Tin Federal Way, Wash., where he clocked 1:18.71 in the 100 meter outside the pool? breast. I like to play outdoors, playing The 10-year-old went into the short course season with his basketball, riding my bike and scooter. sights set on the 100 breast NAG record. He told Swimming World: “I try to break as many records (team, state or NAG marks) as I can.” Who is your favorite Dang currently holds team records for 9-10 boys in five short swimmer? Why? course events (100 yard free, 50-100 breast, 100 IM and 200 My favorite swimmer is Michael medley relay) as well as seven long course races (50-400 meter Phelps. I watched him swimming in

[p free, 50-100-200 breast and the 200-400 IM). And he owns all the Olympics when I was ho t o b of the 8-and-under team records (long course and short course) 6 years old, and I had y

p e except for two: the 25 yard free and 25 fly. just joined KING t e

r

Dang ages-up this year, and he’s looking forward to being able to Aquatic Club. He h .

b i

swim different events in the 11-12 age group: “My favorite event is motivated me to c k the 200 breaststroke, which I got to swim only once in Canada. I am become a great ] really excited about swimming it now that I turn 11.” v swimmer.

April 2013 31

April.indd 31 3/26/13 3:46 PM > GUTTERTALK A Day in the Life: Bob Strand Sponsored by [photos by stephanie north]

5:30 A.M.: Rise & Shine!

5:45 A.M.: Two hours working on the laptop. We own numerous investment properties so there are bills to pay, units to rent, organizing repairs, etc. I also handle investment details and management of financial investments and family bill paying.

6:30 A.M.: My wife, Lynn, gets up. She handles getting our 9-year-old daughter, Ava, up and ready for school.

8 A.M.: Breakfast

8:45 A.M.: Ava goes to school. pictured > lynn strand , bob strand 9:30-11:30 A.M.: Working out of our and their home office. daughter , ava

12-1:30 P.M.: Swim workout at the West Boise YMCA Monday, Wednesday, Friday and Sunday; dryland and/or weights Tuesday, Thursday and Saturday. I drop my Saturday weight session mid-season up until U.S. Masters Nationals.

2 P.M.: Lunch

2:30-3:15 P.M.: NAP!!!

3:30-5:30 P.M.: Home improvement! Finishing painting our house’s interior.

6:30 P.M.: Dinner

7-8:30 P.M.: Family time: helping with homework, watching TV, reading...

9 P.M.: Bedtime

Additional Interests (dictated by the season):

- Fishing - Home re-modeling - Gardening - Camping - Getting Ava ready to join the swim team

32 April 2013

April.indd 32 3/26/13 3:46 PM GUTTERTALK

pictured > bob strand helping his daughter , ava , with homework

pictured > bob strand at the west boise ymca pool

pictured > pictured > bob strand , lynn strand doing his weights bob strand and

and their dryland daughter , ava routine

swim mart

April 2013 33

April.indd 33 3/26/13 3:46 PM April.indd 34 3/26/13 3:46 PM 100 FREE 400 FR 100 FLY 50.15* L. Malazdrewicz, EVER 3:26.41 Regis Jesuit 48.74 Patrick Park, PED 20.40 Eryn Eddy, THOM 3:28.75 Fossil Ridge 49.74 Tim Wynter, AND FOR the RECORD 52.94 Colleen Olson, DEVE 3:31.34 Arapahoe 49.99 Jiimmy Jameson, HAV Wherever you see this logo, Total Access members 200 FREE EASTERN 200 IM can click on the link for more information and results. 1:48.34* Eryn Eddy, THOM INTERSCHOLASTIC 1:48.31 Bradley Cline, PED 1:54.01 Kamryn Holland, EVER HIGH SCHOOL 1:48.83 Alex Lebed, GA 1:55.12 Olivia Leoni, KENT CHAMPIONSHIPS 1:52.39 C.J. Schaffer, MALV NATIONAL 3:54.70 , UNAT 1:08.79 Karin Schienvar, MSM Lewisburg, Pennsylvania 500 FREE Feb. 22-23, 2013 (25 YD) 200 MR USA SWIMMING 1500 FREE Feb. 16 100 FLY 4:55.11 Lauren Abruzzo, KENT 1:31.53 Peddie GRAND PRIX 15:29.34 Michael Klueh, CW 57.89 Jocelyn Woo, CHS 5:03.26 Kate Petreson, BROO n = National High School 1:34.58 Andover Orlando, Florida 15:34.82 Esteban Enderica, DN 59.59 Corissa Calico, CHS 5:09.60 Kamryn Holland, EVER and Independent Record 1:34.82 Malvern Feb. 14-16, 2013 (50 M) 15:48.82 Arturo Perez, MEX 1:01.59 Alexa Tininenko, BVHS * = Eastern Interscholastic Record 100 BACK 200 FR WOMEN 100 BACK Feb. 15 200 IM 56.49* Mary Saiz, PUES GIRLS 1:23.84 Peddie 50 FREE Feb. 15 54.92 , BSS 2:09.32 Jocelyn Woo, CHS 57.08 Kelly Sheldon, THOM TEAM STANDINGS 1:25.82 Malvern 25.33 C. Magnuson, FORD 54.95 Robert Hurley, AUS 2:11.26 Maddie Edwards, ALMA 57.28 Lindsay Morrow, EVER 543 Germantown 1:25.84 Penn Charter 25.36 J. Ottesen Gray, DEN 55.42 , DBS 2:13.43 Eunsol Chon, BVHS 395 Episcopal 25.46 Madison Kennedy, MAC 100 BREAST 326 Peddie 400 FR 200 BACK Feb. 16 200 MR 1:03.60* Logan Morris, MONR 2:59.98* Peddie 100 FREE Feb. 16 1:57.85 , CW 1:52.11 Conway 1:04.23 Katie Roach, CHYM 50 FREE 3:06.82 Malvern 55.37 , STARS 1:59.31 Yannick Lebherz, GER 2:01.66 Jonesboro 1:06.12 Sydney Buckley, CHYM 23.38 Meagan Dollard, GA 3:07.94 Andover 55.99 C. Magnuson, FORD 1:59.92 Ryan Murphy, BSS 2:03.06 Heritage 24.00 Amy Zhao, AND 56.06 , CAL 100 FLY 24.02 Natalie Dowzicky, GA GEORGIA 1A-5A 100 BREAST Feb. 15 200 FR 56.41 Sydney Buckley, CHYM HIGH SCHOOL 200 FREE Feb. 14 1:00.86 Felipe Lima, DN 1:39.69* Conway 56.43 Brenna Bushey, DEVE 100 FREE CHAMPIONSHIPS 1:58.01 Missy Franklin, STARS 1:00.90 Mike Alexandrov, TROJ 1:41.54 Bentonville 56.80 Haley Bertoldo, PUEW 50.16 Shannon McKernan, GA Atlanta, Georgia 2:00.10 S. Cheverton, PCSC 1:03.28 Bradley Craig, TENN 1:45.01 Mountain Home 50.18 Val Yoshimura, BALD Feb. 8-9, 2013 (25 YD) 2:00.28 Becca Mann, CAT 200 IM 51.53 Meagan Dollard, GA 200 BREAST Feb. 14 400 FR 2:04.25 Lauren Abruzzo, KENT * = State Record 400 FREE Feb. 15 2:14.13 Mike Alexandrov, TROJ 3:44.12 Bentonville 2:07.02 Katie Roach, CHYM 200 FREE 4:10.66 Becca Mann, CAT 2:14.16 Felipe Lima, DN 3:48.06 Conway 2:07.96 Jessi Modlich, THOM 1:47.65 Shannon McKernan, GA GIRLS 4:11.49 Alexa Komarnycky, IS 2:17.40 Gabriel Souza, UNAT 3:55.04 Mountain Home 1:52.26 Kaitlin Simpson, AND TEAM STANDINGS 4:12.42 Barbara Jardin, PPO 200 MR 1:52.34 Kathryn Babbin, RES 306 Westminster 100 FLY Feb. 14 BOYS 1:45.89* Cheyenne Mountain 239t Marist 800 FREE Feb. 16 53.38 Tyler McGill, NYAC TEAM STANDINGS 1:47.30 Pueblo South 500 FREE 239t Woodward 8:27.37 Becca Mann, CAT 54.40 Ryan Lochte, DBS 430 Bentonville 1:48.64 Thompson Valley 4:41.10 Rachel Zilinskas, GA 8:38.06 A. Steenvoorden, UNAT 54.62 , BSS 222.5 Little Rock Central 4:54.71 Emily Erwin, GA 50 FREE 8:41.67 Alexa Komarnycky, IS 217 Little Rock Catholic 200 FR 4:56.60 Kathryn Babbin, RES 23.00 Caitlin Cooper, WWAC 200 FLY Feb. 15 1:36.54* Thompson Valley 23.54 A. Williamson, OCON 100 BACK Feb. 15 1:59.42 Tyler Clary, CW 50 FREE 1:37.97 Niwot 100 BACK 23.99 Joelle Borchers, WWAC 59.34 Missy Franklin, STARS 2:00.80 Wu Peng, CW 20.60* Tyler Crosson, CHS 1:39.54 Cheyenne Mountain 55.88 Emma Seiberlich, EA 1:01.81 , GTAC 2:00.93 Alec Page, IS 21.37 Alex Holyfield, SSHS 57.38 Emily Rhodes, EA 100 FREE 1:02.19 , PSW 21.79 William Bryden, CHS 400 FR 57.67 Sarah Baturka, EA 50.15 Caitlin Cooper, WWAC 200 IM Feb. 16 3:29.02* Evergreen 51.76 Kathleen Cook, WWAC 200 BACK Feb. 16 2:01.32 Ryan Lochte, DBS 100 FREE 3:30.26 Thompson Valley 100 BREAST 51.78 Darby Wayner, SVAA 2:08.47 Missy Franklin, STARS 2:02.91 Tyler Clary, CW 47.60 Alex Holyfield, SSHS 3:36.65 Cheyenne Mountain 1:03.93 Madison Visco, GA 2:11.11 Hilary Caldwell, PSW 2:03.39 Conor Dwyer, UNAT 48.55 Colton Holland, HHS 1:05.00 Maddie Pujadas, BALD 200 FREE 2:11.48 Kylie Stewart, DYNA 48.83 Blair Bish, LRCHS COLORADO 5A 1:05.49 Haylie Randolph, GA 1:45.29* Nicole Stafford, WSTM 400 IM Feb. 14 HIGH SCHOOL 1:50.21 Stephanie Peters, NPLD 100 BREAST Feb. 14 4:24.56 Tyler Clary, CW 200 FREE GIRLS 100 FLY 1:50.79 Devon Dabney, STPX 1:08.51 Alia Atkinson, SFAC 4:25.12 Esteban Enderica, DN 1:42.34 Minki Kang, BRYHS CHAMPIONSHIPS 54.17* Val Yoshimura, BALD 1:09.00 , UNAT 4:25.30 Conor Dwyer, UNAT 1:46.61 Brandon Haefner, BVHS Fort Collins, Colorado 55.74 Emily Rhodes, EA 500 FREE 1:09.49 Rebecca Ejdervik, SWE 1:49.37 Jacob Toland, LRCHS Feb. 8-9, 2013 (25 YD) 56.93 Natalie Dowzicky, GA 4:49.49 Stephanie Peters, NPLD 400 MR Feb. 16 4:59.03 Sarah Smith, MRST 200 BREAST Feb. 15 3:47.67 Germany 500 FREE n = National Independent Record 200 IM 4:59.38 Lila Best, RVWD 2:29.58 Martha McCabe, UBCD 3:49.02 Swim Ontario 4:32.52* Minki Kang, BRYHS * = 5A State Record 2:01.54 Rachel Zilinskas, GA 2:31.15 R. Dvariskyte, SMU 3:51.83 Bolles School 4:47.48 Chris Heye, LRCHS 2:02.72 Madison Visco, GA 100 BACK 2:31.91 Alia Atkinson, SFAC 4:50.54 Jason Hunt, BVHS TEAM STANDINGS 2:04.34 Danielle Liu, AND 56.26 Aja Malone, ALTO 400 FR Feb. 14 287 Regis Jesuit 56.27 Patricia Forrester, CALD 100 FLY Feb. 14 3:26.83 Germany 100 BACK 243 Fossil Ridge 200 MR 56.29 Missy Beall, MCIN 58.91 Dana Vollmer, CAL 3:29.93 Bolles School 50.77* Tyler Crosson, CHS 181 Fairview 1:44.47 Episcopal 59.36 J. Ottesen Gray, DEN 3:30.70 Redlands 53.21 B. McCauley, LRCHS 1:46.34 Germantown 100 BREAST 59.71 Audrey Lacroix, PPO 54.36 Lane Bland, BVHS 50 FREE 1:46.48 Mercersburg 1:03.97 Jamie Christy, WSTM 800 FR Feb. 15 23.02 Rhianna Williams, FOSS 1:05.35 Emma Murray, POPE 200 FLY Feb. 15 7:37.01 Germany 100 BREAST 23.47 Annie Ochitwa, THUN 200 FR 1:05.50 Taylor Wilks, NPLD 2:09.63 Audrey Lacroix, PPO 7:43.11 Mexico 56.70* Gage Crosby, BVHS 24.14 Abigail Kochevar, ROCC 1:33.35* Germantown 2:10.83 Becca Mann, CAT 7:45.37 Venezuela 1:00.55 Chris Heye, LRCHS 1:37.14 Peddie 100 FLY 2:14.99 Kim Vandenberg, NYAC 1:01.48 Jared Crosby, BVHS 100 FREE 1:37.24 Andover 53.49 Nicole Stafford, WSTM 49.90 Rhianna Williams, FOSS 54.65 Aja Malone, ALTO 200 IM Feb. 16 HIGH SCHOOL 100 FLY 51.32 Ella Moynihan, ARAP 400 FR 55.68 Patricia Forrester, CALD 2:15.25 Becca Mann, CAT 51.82 Caleb Hathaway, CAC 51.72 Annie Ochitwa, THUN 3:21.63n Germantown 2:16.98 Alexa Komarnycky, IS ARKANSAS 52.08 Gage Crosby, BVHS McKernan 49.93 200 IM 2:18.13 Carolyn McCann, KING HIGH SCHOOL 52.43 William Bryden, CHS 200 FREE Dollard 1:40.28 (50.35) 2:04.40 Katie Christy, WSTM CHAMPIONSHIPS 1:49.92 Metzger-Seymour, RALS Visco 2:31.50 (51.22) 2:05.63 Darby Wayner, SVAA 400 IM Feb. 14 Little Rock, Arkansas 200 IM 1:50.30 Ella Moynihan, ARAP Zilinskas 3:21.63 (50.13) 2:07.49 Julia Durmer, STPX 4:41.24 Becca Mann, CAT Feb. 22-23, 2013 (25 YD) 1:57.72 Blair Bish, LRCHS 1:51.56 Madison Dirks, GRDV 3:30.36 Episcopal 4:50.23 S. Arevallo, UNAT 1:59.42 Jared Crosby, BVHS 3:31.23 Peddie 200 MR 4:52.08 Kylie Stewart, DYNA * = State Record 2:00.26 Lane Bland, BVHS 500 FREE 1:43.96* Westminster 4:41.72* Missy Franklin, REGG BOYS 1:49.34 St. Pius X 400 MR Feb. 16 GIRLS 200 MR 4:54.98 Amanda Richey, BOUL TEAM STANDINGS 1:49.57 Marist 4:17.11 Germany TEAM STANDINGS 1:93.26 Bentonville 4:57.63 Madeline Myers, RALS 459.5 Peddie 4:20.14 York YMCA 304 Conway 1:41.21 Little Rock Central 320 Malvern 200 FR 4:21.80 Dynamo 290 Bentonville 1:41.25 Conway 100 BACK 315 Loyola Blakefield 1:36.10 Woodward 161 Cabot 56.28 Andie Turner, LEWP 1:38.92 Marist 400 FR Feb. 14 200 FR 56.65 Sarah James, DOHE 50 FREE 1:39.25 Westminster 3:54.84 York YMCA 50 FREE 1:29.37 Conway 57.13 Lindsay Painton, REGG 20.87 Jamal Willis, PENN 3:56.64 Bolles School 24.26 Hope Ernhart, BENHS 1:33.28 Little Rock Catholic 21.28 Joshua Daniel, PED 400 FR 3:57.31 Dynamo 24.42 Carly Holland, HHS 1:33.47 Siloam Springs 100 BREAST 21.43 Andrew Sanchez, MSJ 3:26.22* Westminster 24.69 Lindsey Butler, BRYHS 1:03.35 Brooke Hansen, LOVE 3:35.96 Woodward 800 FR Feb. 15 400 FR 1:05.72 Amanda Sanders, MONA 100 FREE 3:37.00 Marist 8:22.66 York YMCA 100 FREE 3:17.94 Bentonville 1:06.01 Sammie Guay, FOSS 45.32 Patrick Park, PED 8:27.01 Dynamo 54.33 Carly Arp, MHHS 3:21.53 Little Rock Central 45.93 Jimmy Jameson, HAV BOYS 8:34.16 Saint Andrew’s 54.45 Hope Ernhart, BENHS 3:24.87 Fort Smith Southside 100 FLY 46.48 Grant Goddard, GEOP TEAM STANDINGS 54.51 Eunsol Chon, BVHS 54.91 Metzger-Seymour, RALS 192 Dalton MEN COLORADO 4A 55.64 Bailey Nero, FOSS 200 FREE 173 Westminster 50 FREE Feb. 15 200 FREE HIGH SCHOOL 56.14 Madison Dirks, GRDV 1:36.56* Michael Nunan, PED 154 Oconee County 22.43 , CAL 1:57.05 Claire Bristow, LRCHS GIRLS 1:41.69 Conal Loughlin, GA 22.88 Josh Schneider, UNAT 1:58.94 Karin Schienvar, MSM CHAMPIONSHIPS 200 IM 1:42.25 Zach Switzer, WFA 50 FREE 23.01 Adam Brown, UNAT 2:01.59 Delaney Haralson, PA Thornton, Colorado 1:56.85n Missy Franklin, REGG 20.21 Paul Powers, NHLL Feb. 8-9, 2013 (25 YD) (25.59, 53.48, 1:29.21) 500 FREE 20.80 Ty Powers, NHLL 100 FREE Feb. 16 500 FREE 2:02.20 Brooke Hansen, LOVE 4:18.88 Michael Nunan, PED 21.08 Braxton Young, MRST 49.85 Anthony Ervin, CAL 5:11.73 Claire Brostow, LRCHS * = 4A State Record 2:05.55 Haley Rowley, BOUL 4:30.51 Conal Loughlin, GA 50.36 Robbie Renwick, SCO 5:17.93 Jordan Sweet, LRCHS 4:35.08 Sam Ciocco, MERC 100 FREE 50.83 Kevin Leithold, BSV 5:28.69 Laura Bloomfield, CHS TEAM STANDINGS 200 MR 44.49 Paul Powers, NHLL 300 Thompson Valley 1:45.37 Fossil Ridge 100 BACK (Prelims: 44.02*) 200 FREE Feb. 14 100 BACK 282 Cheyenne Mountain 1:46.90 Regis Jesuit 49.18 Joseph Lane, PED 47.44 Braxton Young, MRST 1:49.48 Yannick Lebherz, GER 58.23 Lindsey Butler, BHS 266 Evergreen 1:48.80 Chaparral 49.69 Zach Switzer, WFA 47.67 Burdette-Sapp, LKSD 1:49.81 Conor Dwyer, UNAT 58.51 Corissa Calico, CHS 49.89 Bradley Cline, PED 1:49.81 Robert Hurley, AUS 59.23 Carly Holland, HHS 50 FREE 200 FR 200 FREE 23.63* L. Malazdrewicz, EVER 1:36.19 Regis Jesuit 100 BREAST 1:38.65 , STPX 400 FREE Feb. 15 100 BREAST 24.08 Mary Saiz, PUES 1:37.48 Fairview 55.53 Forrest Davis, PED 1:40.27 Knox Auerbach, NTVW 3:51.62 , IS 1:05.67 Maddie Edwards, ALMA 24.11 Morgan Wice, CHYM 1:38.12t Fossil Ridge 55.81 Carsten Vissering, GEOP 1:42.20 Tyler Graff, GLYN 3:53.71 Michael Klueh, CW 1:06.01 Virginia Carr, CFHS 1:38.12t Grandview 58.15 C. McGoldrick, PENN — continued on 36

April 2013 35 for the record — continued from 35 200 FR 56.34 Kyle Aerne, LAKES 1:39.58 Ethan Whitaker, CHES TEAM STANDINGS 1:38.70 Kealakehe 56.42 Eddie Mapel, HCHS 1:40.98 Joseph Steinkamp, NCIN 236 Shawnee Mission South 500 FREE 211 Lassiter 1:40.13 Kauai 199 Hayden 4:35.46 Gunnar Bentz, STPX 1:41.72 Punahou School 100 FLY 500 FREE 183 Maize South 4:38.71 Tyler Graff, GLYN 50 FREE 46.71n Connor Black, MUN 4:23.60 Max Irwin, BHSN 4:40.12 Wil Masters, OCON 20.66 Chris Powell, MLCK 400 FR (21.78) 4:26.01 Trevor Carroll, SBSJ 50 FREE 20.88 Matthew Weiss, JCRK 3:34.53 Mid-Pacific Institute 48.11 Andrew Jovanovic, LOY 4:30.09 Ethan Whitaker, CHES 20.48 Keiser Witte, WHS 100 BACK 21.31 Jackson Wasden, NGWT 3:36.51 Kealakehe 49.07 Matt Harrington, LIBHS 21.61 G. Heckman, MSHS 49.11 Taylor Dale, DALT 3:36.53 Punahou School 100 BACK 22.03 Jack Wirtz, BMHS 49.14 Ethan Young, DALT 100 FREE 200 IM 47.29* Aaron Whitaker, CHES 51.02 Justin Moore, NGAT 45.06 Chris Powell, MLCK BOYS 1:50.04 Jae Park, NTHS 49.17 Austin Flager, NRID 100 FREE 45.29 Michael Ragan, DACL TEAM STANDINGS 1:50.05 Nick Zito, ATHS 50.94 Nick Wonder, BHSS 45.58 Keiser Witte, WHS 100 BREAST 46.40 Matthew Weiss, JCRK 60 Kamehameha-Kapala 1:50.95 Jon Salomon, GSHS 47.18 Derick Goodson, MPHS 57.93 Alex Kemenov, CHAM 47 Punahou School 100 BREAST 48.61 Kenneth Bergman, SMS 58.06 Basil Orr, STPX 200 FREE 22 Mililani 200 MR 55.25 Cody Taylor, COLN 58.63 Sean King, MVPS 1:37.49 Jimmy Yoder, LASS 1:32.35 New Trier 56.08 Brennan Berger, CAR 200 FREE 1:39.66 Cody Reul, ALPH 50 FREE 1:32.86 Hinsdale Central 56.48 , BHSS 1:42.88 Ryan Sweat, SMS 100 FLY 1:39.78 , CHAT 20.87 Noah Deer, PUN 1:33.33 Lake Forest 1:42.93 John-M. Schmidt, THHS 49.86 Taylor Dale, DALT 20.90 Kevin Frifeldt, MIL 100 FLY 1:46.06 Derick Goodson, MPHS 50.49 Ethan Young, DALT 500 FREE 21.18 Kaikena Naone, KSK 200 FR 47.33* Aaron Whitaker, CHES 50.70 Derek Cox, WSTM 4:26.93 Cody Reul, ALPH 1:23.43 Hinsdale Central 47.88 Max Irwin, BHSN 500 FREE 4:27.61 Kevin Litherland, CHAT 100 FREE 1:24.16 Fenwick 49.65 Bowen Anderson, PENN 4:42.15 John-M. Schmidt, THHS 200 IM 4:29.68 Cody Bekemeyer, COLH 45.70 Noah Deer, PUN 1:24.43 New Trier 4:50.26 Heath Maginn, SJA 1:52.00 Derek Cox, WSTM 46.30 Ryan Stack, KSK 200 IM 4:56.25 Ryan France, THHS 1:52.86 Colin Monaghan, GAIN 100 BACK 47.00 Sky Hirsch, MPA 400 FR 1:48.86 , CHES 1:55.78 Basil Orr, STPX 49.40 Zach Bunner, LASS 3:02.75 New Trier 1:50.54 Cody Taylor, COLN 100 BACK 49.48 Jay Litherland, CHAT 200 FREE 3:04.01 Lake Forest 1:50.92 Brennan Berger, CAR 53.06 Jonathon Lavall, MSHS 200 MR 49.66 Connor Oslin, HARR 1:39.80 Ryan Stack, KSK 3:06.15 Marmion Academy 55.27 Kevin McGowan, SHHS 1:32.93* Dalton 1:40.91 Renny Richmond, SEA 200 MR 56.45 Ben Johnson, TRIN 1:38.07 St. Pius X 100 BREAST 1:41.02 Kale Ai, KSK INDIANA 1:32.45 Chesterton 1:38.21 North Hill 56.84 N. LaMontagne, BRKW HIGH SCHOOL 1:33.34 Penn 100 BREAST 56.88 Geoffrey Carter, PKVW 500 FREE CHAMPIONSHIPS 1:34.11 Hamilton Southeastern 1:02.36 Will Smith, BCHS 200 FR 57.68 Nathan Hufnagel, WALT 4:32.78 Kale Ai, KSK Indianapolis, Indiana 1:02.49 M. Wangerin, THHS 1:27.17 North Hall 4:37.28 Aukai Lileikis, PUN Girls: Feb. 8-9, 2013 (25 YD) 200 FR 1:03.90 Trent Pimer, COLL (Powers: 19.91*) 100 FLY 4:47.07 Jacob Urbano, KALA Boys: Feb. 22-23, 2013 (25 YD) 1:24.26 North Central 1:27.48 Marist 48.16* Jimmy Yoder, LASS 1:24.99 Columbus North 100 FLY 1:28.43 Chamblee Charter 50.08 Connor Oslin, HARR 100 BACK * = State Record 1:25.06 Penn 51.30 G. Heckman, MSHS 50.35 Mick Litherland, CHAT 52.10 Makoa Alvarez, CHS GIRLS 51.74 Ryan Sweat, SMS 400 FR 54.39 Mika Kane, KSM TEAM STANDINGS 400 FR 53.97 Ryan France, THHS 3:10.83 Dalton 200 IM 55.33 Ryan Bisel, HILO 397 Carmel 3:04.77 Chesterton 3:12.05 Westminster 1:50.51 Zach Bunner, LASS 189 Penn 3:06.37 Carmel 200 IM 3:15.57 Oconee County 1:50.81 Geoffrey Carter, PKVW 100 BREAST 178 Zionsville 3:07.83 Columbus North 1:57.25 Heath Maginn, SHA 1:51.97 T. Peribonio, NGWT 55.91 Austin Hirstein, IPA 1:59.08 Kevin McGowan, SHHS GEORGIA 6A 57.07 Christian Kubo, HILO 50 FREE IOWA 2:02.79 Jonathon Lavall, MSHS HIGH SCHOOL 200 MR 58.02 Jonah Hu, BALDMA 22.99 Alex Cleveland, ZION HIGH SCHOOL CHAMPIONSHIPS 1:34.35 Chattahoochee 23.26 Clara Baggett, MTV BOYS 200 MR Atlanta, Georgia 1:34.80 Parkview 100 FLY 23.52 Rachel Hayden, NCIN CHAMPIONSHIPS 1:40.90 Maize South Feb. 8-9, 2013 (25 YD) 1:36.63 North Gwinnett 48.81 Renny Richmond, SEA Marshalltown, Iowa 1:43.03 Collegiate 50.07 Kevin Frifeldt, MIL 100 FREE Feb. 9, 2013 (25 YD) 1:45.23 Bishop Carroll * = State Record 200 FR 51.94 Anson Tam, KHS 50.29 Veronica Burchill, CAR 1:24.87 Lassiter 50.46 Clara Baggett, MTV TEAM STANDINGS 200 FR GIRLS 1:26.63 Mill Creek 200 IM 50.67 B. Robinson, WAWA 180 Muscatine 1:30.57 Hayden TEAM STANDINGS 1:26.86 Johns Creek 1:50.44 Austin Hirstein, IPA 147 Dubuque 1:31.40 Collegiate 292 Lambert 1:55.46 Zack Woo, PUN 200 FREE 129 Dowling Catholic 1:31.67 Maize South 222 Peachtree Ridge 400 FR 1:58.93 Nick Zachmeier, LJA 1:49.25 Claire Adams, CAR 197 Lassiter 3:06.12* Lassiter 1:49.30 Summer Brown, WEST 50 FREE 400 FR 3:07.63 Chattahoochee 200 MR 1:49.71 B. Robinson, WAWA 20.76 Josh Gill, DBS 3:17.91 Hayden 50 FREE 3:09.45 Parkview 1:36.22 Kamehameha-Kapalama 20.86 Jonathan Fiepke, DOW 3:21.54 Shawnee Mission South 23.14 Alexi Smith, ARCH 1:36.96 Punahou School 500 FREE 21.26 R.J. Hemmingsen, LEW 3:23.16 Bishop Miege 23.65 Kaitlin Kitchens, JCRK HAWAII 1:37.80 Mililani 4:53.49 Brittney Walter, NRID 23.91 Katherine Aikins, LAMB HIGH SCHOOL 4:54.39 Emil Moser, FISH 100 FREE KANSAS 6A CHAMPIONSHIPS 200 FR 4:54.50 Erin Moe, WEFL 44.76 Jonathan Fiepke, DOW HIGH SCHOOL 100 FREE Kihei, Maui, Hawaii 1:24.56 Kamehameha-Kapalama 46.16 Haden Calegan, MUS BOYS 50.55 Kaitlin Kitchens, JCRK Feb. 15-16, 2013 (25 YD) 1:26.80 Punahou School 100 BACK 46.48 Mark McGlaughlin, ICW CHAMPIONSHIPS 50.94 Alexi Smith, ARCH 1:28.64 Mililani 53.40* Claire Adams, CAR Topeka, Kansas 52.31 Morgan Lyon, ALPH GIRLS 54.11 Hanna House, CAR 200 FREE Feb. 14-16, 2013 (25 YD) TEAM STANDINGS 400 FR 54.68 Lacey Locke, CAR 1:42.08 Ben Severino, DOW 200 FREE 54.5 Mid-Pacific Institute 3:06.69 Kamehameha-Kapalama 1:43.69 Josh Hughes, CRW TEAM STANDINGS 1:47.65 Rebecca Postoll, KMTN 38.5 Kealakehe 3:11.97 Punahou School 100 BREAST 1:44.47 Jack Scafuri, WAU 308 Wichita East 1:47.84 Rachel Muller, BRKW 37 Punahou 3:16.70 Seabury Hall 1:00.29 Bethany Galat, PENN 274 Shawnee Mission East 1:51.52 Kaylyn Thomas, NFRS 1:01.54 Lillia King, ERTZ 500 FREE 245 Blue Valley North 50 FREE ILLLINOIS 1:02.37 C. Weigand, HMST 4:41.46 Josh Hughes, CRW 500 FREE 23.75 Yasmine Ware, KHS HIGH SCHOOL 4:43.93 David Merriman, WDM 50 FREE 4:48.49 Rebecca Postoll, KMTN 24.36 Madisyn Uekawa, WHS BOYS 100 FLY 4:45.48 Aidan Keen, ICW 20.99 Lucas Popp, MHS 4:49.77 Rachel Muller, BRKW 24.47 Kassie Kometani, KOH CHAMPIONSHIPS 53.90 Ariana Bullard, CAR 21.05 Jake Spitz, WEHS 4:51.51 Anna Jahns, BRKW Winnetka, Illinois 54.62 Hanna House, CAR 100 BACK 21.74 Tanner Emerson, OEHS 100 FREE Feb. 23-24, 2013 (25 YD) 54.71 Aly Tetzloff, CP 50.34 Alex Walton, MUS 100 BACK 51.96 Summer Harrison, MPI 52.39 Mark McGlaughlin, ICW 100 FREE 55.21 Katie Grover, MILT 53.00 Beth Tsuha, HILO n = National High School Record 200 IM 52.44 Tyler Cracraft, JON 45.37 Lucas Popp, MHS 56.41 Megan Young, ETOW 54.24 Kiana Yamashiro, KSK * = State Record 1:59.06 Bethany Galat, PENN 47.19 Zach Holbrook, SME 56.73 Megan Bestor, LAMB 2:00.99 Addisynn Bursch, PENN 100 BREAST 48.10 Nick Badsky, WRHS 200 FREE TEAM STANDINGS 2:01.31 Lacey Locke, CAR 56.46 Travis Greenwald, MUS 100 BREAST 1:53.31 Lena Hayakawa, MPI 189 New Trier 57.09 Josh Gill, DBS 200 FREE 1:04.29 C. BeVier, PRDG 1:54.81 Rebecca Walton, MPI 96 Hinsdale Central 200 MR 57.34 Jaden VanDike, WDM 1:39.47 Jesse Musser, BVNW 1:04.47 Jordan Drake, LASS 1:55.47 Beth Tsuha, HILO 93 Lake Forest 1:41.17* Carmel 1:42.35 Canaan Campbell, LFS 1:05.37 Lauren O’Malley, LASS 1:44.20 Penn 100 FLY 1:45.52 Preston Barley, MHS 500 FREE 50 FREE 1:44.42 Zionsville 50.25 R.J. Hemmingsen, LEW 100 FLY 5:02.74 Sydney Kimura, IOL 19.95 Connor Black, MUN 51.31 Max Ward, DMR 500 FREE 53.55 Katie Grover, MILT 5:04.36t Leahi Camacho, KEAL (Prelims: 19.80*) 200 FR 51.65 Ben Severino, DOW 4:32.06 Jesse Musser, BVNW 55.34 Haley McInerny, PRDG 5:04.36t Rebecca Walton, MPI 20.27 , SHG 1:32.97 Carmel 4:37.66 Canaan Campbell, LFS 55.42 Taylor Weiss, ETOW 20.81 Karol Mlynarski, NNHS 1:35.38 Penn 200 IM 4:44.79 Kyle Culllinan, WHHS 100 BACK 1:35.55 Zionsville 1:51.28 Haden Calegan, MUS 200 IM 57.45 Anu Nihipali, HIPRP 100 FREE 1:51.68 Travis Greenwald, MUS 100 BACK 2:04.22 Kira de Bruyn, WALT 58.31 Yasmine Ware, KHS 44.43 Ryan Held, SHG 400 FR 1:55.02 Alex Walton, MUS 50.90 Chris Hearl, BVHS 2:04.36 Ellie Sills, LAMB 59.17 Madison Hauanio, KEAL 45.42 Adam Stacklin, WVHS 3:23.37* Carmel 52.00 Brandon Shinsat, WEHS 2:05.13 C. BeVier, PRDG 45.65 Steven Tan, IMSA 3:28.66 Crown Point 200 MR 52.12 Troy DeMoss, SME 100 BREAST 3:30.18 Chesterton 1:35.24 Muscatine 200 MR 1:05.00 Cara Jernigan, KEAL 200 FREE 1:35.40 Johnston 100 BREAST 1:46.32 Lambert 1:05.05 Lena Hayakawa, MPI 1:36.82 Reed Malone, NTHS BOYS 1:36.20 Iowa City West 57.80 Nate Pimer, WEHS 1:46.39 Lassiter 1:06.01 Aja Grande, IOL (Prelims: 1:35.60*) TEAM STANDINGS 59.95 Chuck Balkenbus, OEHS 1:47.05 Peachtree Ridge 1:37.94 Peter Grumhaus, LFHS 238.5 Chesterton 200 FR 1:00.32 Josh Terrell, LFS 100 FLY 1:38.56 Matthew Conway, WHS 203.5 North Central 1:23.99* Dubuque 200 FR 52.78 Jasmine Mau, PUN 173 Carmel 1:24.29 Muscatine 100 FLY 1:37.02 Lambert 55.50 Summer Harrison, MPI 500 FREE 1:26.45 Dowling Catholic 50.00 Jake Spitz, WEHS 1:37.04 Lassiter 59.30 Michaela Yamashita, MS 4:23.27 Reed Malone, NTHS 50 FREE 50.30 Chris Hearl, BVHS 1:37.29 Johns Creek 4:24.24 Peter Grumhaus, LFHS 20.37 Ausstin Flager, NRID 400 FR 51.01 Ben Sloan, LFS 200 IM 4:29.90 Jonathon Burke, CHS 20.83 Bryce Timonera, BATE 3:09.44 Dowling Catholic 400 FR 2:01.78 Jasmine Mau, PUN 20.93 Timothy Martin, JEFF 3:09.52 Dubuque 200 IM 3:29.98 Kennesaw Mountain 2:07.99 Aja Grande, IOL 100 BACK 3:11.14 Muscatine 1:53.86 Troy DeMoss, SME 3:31.19 Johns Creek 2:10.89 Lara Yasumi, KAIS 48.25 Andrew Jovanovic, LOY 100 FREE 1:55.25 Chris Clemons, MHS 3:33.42 Lambert (Prelims: 48.21*) 44.28* Blake Pieroni, CHES KANSAS 5A-1A 1:55.68 Nate Pimer, WEHS 200 MR 49.98 Alex Snarski, LIBHS 45.80 Bryce Timonera, BATE HIGH SCHOOL BOYS 1:48.30 Mid-Pacific Institute 50.01 Steven Tan, IMSA 45.81 Jon Astashinsky, CAR BOYS 200 MR TEAM STANDINGS 1:48.39 Punahou School CHAMPIONSHIPS 1:35.91 Wichita East 234 Parkview 1:49.62 Kealakehe 100 BREAST 200 FREE Topeka, Kansas 1:37.59 Olathe East 226 Chattahoochee 55.86 Jae Park, NTHS 1:37.10 Trevor Carroll, SBSJ Feb. 14-16, 2013 (25 YD) 1:38.13 Lawrence Free State

36 April 2013 200 FR 100 FLY 500 FREE 50 FREE 400 FR 200 IM 1:26.97 Maize 50.00 Thomas Cooper, TRIN 4:37.94 Arthur Conover, MESS 22.64 Jonathan Clapp, BELF 3:44.61 Poolesville 2:07.66 Charlotte Meyer, WWHS 1:27.29 Shawnee Mission East 50.33 Brian Habacivic, DMHS 4:49.40 M. O’Donovan, CHEV 22.97 Talor Hamilton, ELLS 3:49.82 C. Milton Wright 2:09.60 Taylor Gill, AHS 1:27.84 Washburn Rural 50.58 William Harrison, STX 4:58.63 Joseph Palmer, WIND 23.21 M. McCluskey, CAMD 3:55.36 Damascus 2:09.90 Audrey Gould, WWHS 400 FR 200 IM 100 BACK 100 FREE BOYS 200 MR 3:10.67 Shawnee Mission East 1:50.46 Robert Leasure, STX 52.12 Trebor Lawton, CHEV 47.49 Cam Fadley, FOX TEAM STANDINGS 1:49.70 Wootton 3:11.18 Maize 1:53.08 Christian Clark, TCHS 53.23 Nate Samson, BRUNS 49.98 Greg Violette, WEST 327 Poolesville 1:49.95 Sherwood 3:15.27 Wichita East 1:53.85 Connor Lohman, KCD 53.34 Josh Williams, BREW 50.24 Talor Hamilton, ELLS 160 Damascus 1:52.39 Walt Whitman 139 Queen Anne’s KENTUCKY 200 MR 100 BREAST 200 FREE 200 FR HIGH SCHOOL 1:33.26* St. Xavier 57.83* Jerry Gravel, SCAR 1:44.94 Ross Johnson, MDI 50 FREE 1:39.86 Richard Montgomery CHAMPIONSHIPS 1:34.23 Ballard 59.88 Liam Reading, BANG 1:46.63 Luke Jeton, WAYN 22.12 Xavier Laracuente, PHS 1:39.94 Wootton Louisville, Kentucky 1:34.63 Covington Catholic 1:00.22 Eric Delmonte, DEER 1:47.35 Jake Perrott, FAL 22.65 Patrick Ward, PMHS 1:40.63 Walt Whitman Feb. 22-23, 2013 (25 YD) 23.02 Austin Apple, FAHS 200 FR 100 FLY 500 FREE 400 FR * = State Record 1:24.84 St. Xavier 51.23 Trebor Lawton, CHEV 4:43.88 Jake Perrott, FAL 100 FREE 3:36.57 Sherwood 1:25.45 duPont Manual 51.78 D. Smallwood, BANG 4:57.31 Luke Jeton, WAYN 48.56 Xavier Laracuente, PHS 3:39.29 Richard Montgomery GIRLS 1:25.75 Trinity 53.78 Lucas Adair, DEER 5:15.17 Nathan Madeera, GREE 50.58 Patrick Ward, PMHS 3:39.49 Walter Johnson TEAM STANDINGS 51.28 Griffin Walter, DHS 441.5 Sacred Heart 400 FR 200 IM 100 BACK BOYS 284 duPont Manual 3:06.59* Covington Catholic 1:53.07* Jerry Gravel, SCAR 53.84 Evan Coleman, YARM 200 FREE TEAM STANDINGS 217.5 Notre Dame 3:09.21 duPont Manual 1:58.31 Eric Delmonte, DEER 54.74 Maks Grover, ELLS 1:48.48 Griffin Alaniz, RHS 274 Walter Johnson 3:09.47 St. Xavier 2:00.54 Liam Reading, BANG 58.89 Ryan Plante, GREE 1:50.72 Jake Rubenstein, PHS 204 Montgomery Blair 50 FREE 1:51.01 Jake Middleton, SDHS 179 Richard Montgomery 23.44 Sarah Love, DMHS MAINE “A” 200 MR 100 BREAST 23.56 M. Margroum, NDA HIGH SCHOOL 1:40.49 Bangor 1:02.38 Thomas Gallup, MDI 500 FREE 50 FREE 23.66 Brooke Bauer, SHA CHAMPIONSHIPS 1:42.47 Cheverus 1:03.14 Adrian Rivas, WATER 4:56.19 Mitchell Reynolds, FHS 21.33* Barry Mangold, WJHS Brunswick, Maine 1:42.96 Brunswick 1:03.58 Ben Walton, ELLS 4:56.59 Gabe Lackey, NHHS 21.46 Matthan Martin, OMHS 100 FREE Girls: Feb. 19, 2013 (25 YD) 4:58.34 Chris Kahl, PATHS 21.87 Austin Cole, WCHS 50.93 Sarah Love, DMHS Boys: Feb. 18, 2013 (25 YD) 200 FR 100 FLY 51.15 M. Margroum, NDA 1:32.71 Cape Elizabeth 52.31 Ross Johnston, MDI 100 BACK 100 FREE 51.21 Brooke Bauer, SHA * = State Record 1:33.88 Cheverus 53.28 Evan Coleman, YARM 54.57 Chris Kahl, PAXHS 47.73 Barry Mangold, WJHS 1:34.79 Brunswick 53.80 Jonathan Dunnett, GREE 55.03 Alex Lin, PHS 48.18 Chris Root, WJHS 200 FREE GIRLS 55.12 Griffin Alaniz, RHS 48.20 Austin Cole, WCHS 1:48.68 Leah Stevens, SHA TEAM STANDINGS 400 FR 200 IM 1:51.76 Madison Lichtefeld, SHA 282 Cape Elizabeth 3:19.30 Bangor 1:55.77 Cam Fadley, FOX 100 BREAST 200 FREE 1:51.87 Elizabeth House, DMHS 268.5 Brunswick 3:22.03 Cheverus 2:00.75 Jonathan Dunnett, GREE 1:01.10 Nolan McMahon, CSD 1:40.59* Ben Lawless, NHS 248 Deering 3:29.85 Deering 2:05.50 Sam Zarfos, WATER 1:01.86 Ryan O’Leary, DHS 1:43.82 Mike Sullivan, WWHS 500 FREE 1:03.20 Brad Updegraff, WHS 1:44.29 Brian Tsau, MBHS 4:43.38* Leah Stevens, SHA 50 FREE MAINE “B” 200 MR 4:51.48 Sharli Brady, CHS 23.84* Celia Ouellette, MTA HIGH SCHOOL 1:41.96 Mount Desert Island 100 FLY 500 FREE 5:00.45 Ellie Grimes, DMHS 24.77 J. McDonald, BANG CHAMPIONSHIPS 1:42.60 Greely 53.45 Austin Apple, FAHS 4:30.55 Ben Lawless, NHS 24.89 Tessa Lindsley, CHEV Orono, Maine 1:42.96 Ellsworth 54.75 Jacob Weiss, PHS 4:37.76 Mike Sullivan, WWHS 100 BACK Girls: Feb. 19, 2013 (25 YD) 55.73 Mitchell Reynolds, FHS 4:40.37 Brian Tsau, MBHS 54.51 Asia Seidt, SHA 100 FREE Boys: Feb. 18, 2013 (25 YD) 200 FR 55.55 Hannah Magnuson, CAL 53.29 Celia Ouellette, MTA 1:34.59 Camden Hills Regional 200 IM 100 BACK 57.12 Sydney Sell, WHHS 54.44 Tessa Lindsley, CHEV * = State Record 1:35.75 Greely 2:01.55 Alex Lin, PHS 53.27 Jack Foster, MBHS 55.65 Lindsey Thomsen, GOR 1:37.07 Westbrook 2:02.03 Gabe Lackey, NHHS 54.08 Duncan Johnson, EHS 100 BREAST GIRLS 2:03.28 Brad Updegraff, WHS 54.17 Andrew Gibson, WHS 1:02.17 Kennedy Lohman, SHA 200 FREE TEAM STANDINGS 400 FR 1:03.52 Madison Winstead, PLD 1:56.49 Jessica Russell, BRUNS 295.5 Mount Desert Island 3:23.57 Greely 200 MR 100 BREAST 1:03.88 Maggie Patterson, PARIS 1:59.53 Sydney Wright, CAPE 280 Greely 3:26.00 Ellsworth 1:44.93 Poolesville 57.28* Austin Dickey, WHS 1:59.81 Lynsie Russell, BRUNS 234.5 Camden Hills Regional 3:27.23 Yarmouth 1:47.87 Queen Anne’s 58.12 Michael Seaberg, SRHS 100 FLY 1:48.18 Seneca Valley 58.80 Jeremy Liu, QOHS 55.16 Hannah Magnuson, CAL 500 FREE 50 FREE MARYLAND 3A-2A-1A 55.83 Maggie Patterson, PARIS 5:25.64 Lynsie Russell, BRUNS 24.54 Leila Johnston, MDI HIGH SCHOOL 200 FR 100 FLY 57.53 Emma Skinner, OCHS 5:38.64 Alyssa Reardon, BANG 25.06 Jules Annis, MDI CHAMPIONSHIPS 1:32.19 Poolesville 51.06* Rory Lewis, EHS 5:39.39 Kayley McNeff, CONY 25.35 Anabel Carter, CAMD College Park, Maryland 1:35.54t Damascus 52.08 Matthan Martin, OMHS 200 IM Feb. 22-23, 2013 (25 YD) 1:35.54t Stephen Decatur 52.96 Michael Thomas, MBHS 2:00.67 Sharli Brady, CHS 100 BACK 100 FREE 2:02.20 Asia Seidt, SHA 57.40 Sarah Nappo, CHEV 53.78 Leila Johnston, MDI GIRLS 400 FR 200 IM 2:03.41 Annie Davies, BHS 58.20 Jessica Russell, BRUNS 53.92 Amelia Deady, WAYN TEAM STANDINGS 3:21.85 Poolesville 1:53.16* Jack Foster, MBHS 1:00.20 Hannah Homans, CAPE 55.67 Anabel Carter, CAMD 313.5 Poolesville 3:27.13 Queen Anne’s 1:55.65 Rory Lewis, EHS 200 MR 255 C. Milton Wright 3:28.88 Seneca Valley 1:56.00 Gregory Song, RMHS 1:43.54 Sacred Heart 100 BREAST 200 FREE 184 Damascus 1:47.09 Christian Academy 1:03.72* Genna Worthley, DEER 1:55.49 Colby Harvey, WAYN MARYLAND 4A-3A 200 MR 1:47.11 Paul L. Dunbar 1:05.00 Kristy Prelgovisk, MESS 1:57.72 Amelia Deady, WAYN 50 FREE HIGH SCHOOL 1:37.94* Quince Orchard 1:08.07 Catie Luedee, MORSE 1:58.41 Hwanhee Park, GREE 25.09 Brooke Bielecki, EHS CHAMPIONSHIPS 1:39.72 Wootton 200 FR 25.46 Page Fox, FHS College Park, Maryland 1:40.68 Richard Montgomery 1:35.58 Sacred Heart 100 FLY 500 FREE 25.47 Sayaka Vaules, PHS Feb. 22-23, 2013 (25 YD) 1:36.58 duPont Manual 56.74 Emma Waddell, BANG 5:18.66 Hwanhee Park, GREE 200 FR 1:38.36 Notre Dame 57.74 Sydney Wright, CAPE 5:27.00 Erin Connery, MDI 100 FREE * = State Record 1:27.51* Winston Churchill 58.39 Kristy Prelgovisk, MESS 5:27.67 Ellen Silk, WAYN 53.20 Dorit Song, PHS 1:27.82 Walter Johnson 400 FR 54.84 Brooke Bielick, EHS GIRLS 1:30.84 Northern 3:27.66 Sacred Heart 200 IM 100 BACK 56.26 Page Fox, FHS TEAM STANDINGS 3:28.82 duPont Manual 2:05.46 Genna Worthley, DEER 56.51* Sarah Easterling, GREE 329 Wootton 400 FR 3:31.05 Christian Academy 2:05.91 Emma Waddell, BANG 59.70 Vika Arkhipova, WIN 200 FREE 255.5 Sherwood 3:13.92 Winston Churchill 2:06.83 Olivia Paione, EL 1:02.72 Walker Foehl, WAYN 1:55.08 Megan Cowan, CMW 237.5 Richard Montgomery 3:15.02 Walt Whitman BOYS 1:55.14 Dorit Song, PHS 3:16.10 Walter Johnson TEAM STANDINGS 200 MR 100 BREAST 1:58.74 Hedda Boege, DHS 50 FREE 430.5 St. Xavier 1:50.17* Cape Elizabeth 1:06.73 Sonia Lin, NYA 24.42 Michelle Illig, WCHS MASSACHUSETTS I 311.5 Covington Catholic 1:51.42 Deering 1:07.33 Jules Annis, FOX 500 FREE 24.47 Catherine Johnson, SHS HIGH SCHOOL 235.5 Ballard 1:51.84 Cheverus 1:09.01 Cece McEachern, ELLS 5:10.13 Hedda Boege, DHS 24.75 Audrey Richter, RMHS CHAMPIONSHIPS 5:27.95 Sydney Gilmer, OHS G: Springfield, Massachusetts 50 FREE 200 FR 100 FLY 5:30.41 Katie Dahlin, PHS 100 FREE Feb. 16, 2013 (25 YD) 20.79 Brian Habacivic, DMHS 1:41.92 Brunswick 56.22 Colby Harvey, WAYN 52.32 Anna Kolanowski, SHHS B: Cambridge, Massachusetts 21.39 Garrett Stephens. STX 1:44.51 Cape Elizabeth 58.26 Ellen Silk, WAYN 100 BACK 53.54 Kristina Li, WHS Feb. 17, 2013 (25 YD) 21.50 Travis Johnson, PLD 1:48.25 Deering 59.16 Katie Call, MCAU 1:01.99 Madison Brown, FAHS 53.69 Melanie Doan, PBHS 1:02.78 Justine Wantz, WHS * = Division Record 100 FREE 400 FR 200 IM 1:03.33 Meghan Karl, RHS 200 FREE 46.09 Mitchell Forde, STX 3:43.07 Deering 2:04.85 Sarah Easterling, GREE 1:53.21 Anna Kolanowski, SHHS GIRLS 46.23 Branson Smith, BHS 3:45.75 Bangor 2:14.22 Sonia Lin, NYA 100 BREAST 1:55.57 Sophia Kuvan, WJHS TEAM STANDINGS 46.54 Aaron Sexton, BHS 3:47.92 Brunswick 2:16.01 Avalon Kerley, MDI 1:06.70 Lauren O’Mara, CMW 1:57.09 Megan Conrad, SHHS 351.5 Westford Academy 1:07.19 Diana Hanson, PHS 250 Lincoln Sudbury 200 FREE BOYS 200 MR 1:09.02 Julia O’Mara, CMW 500 FREE 219 Westfield 1:37.93* Max Williamson, CCAT TEAM STANDINGS 1:53.43 Greely 5:02.93 Charlotte Meyer, WWHS 1:39.25 Jake Schultz, BHS 372 Cheverus 1:54.23 Mount Desert Island 100 FLY 5:05.63 Sophia Kuvan, WJHS 50 FREE 1:39.72 Thomas Cooper, TRIN 298 Bangor 2:00.32 Foxcroft Academy 59.14 Megan Cowan, CMW 5:09.08 Leah Hubert, WHS 24.18 Jessica Harper, EHS 190 Deering 1:03.37 Katie Dahlin, PHS 24.21 Katherine O’Shea, LSHS 500 FREE 200 FR 1:04.22 Tia Graham, OHS 100 BACK 25.14 Asnley Baker, LSHS 4:23.00* Jake Schultz, BHS 50 FREE 1:40.13 Waynflete School 58.14 N. Horikawa, WJHS 4:34.71 Ethan Curl, TCHS 21.41 Evan Long, CAPE 1:43.37 Mount Desert Island 200 IM 58.15 Kristina Li, WHS 100 FREE 4:38.44 Noah Johnston, STX 22.23 Nate Samson, BRUNS 1:48.51 Camden Hills Regional 2:11.41 Diana Hanson, PHS 58.30 Taylor Gill, AHS 52.25 Jessica Harper, EHS 22.48 Tim Smith, GOR 2:17.94 Molly Updegraff, WHS 52.87 Katherine O’Shea, LSHS 100 BACK 400 FR 2:20.13 Meghan Giron, DHS 100 BREAST 53.77 Carly Schnabel, KPHS 48.77 Max Williamson, CCAT 100 FREE 3:41.00 Waynflete School 1:06.72 Audrey Gould, WWHS 51.55t Robert Leasure, STX 47.00 Nick Sundquist, WIND 3:47.43 Greely 200 MR 1:07.76 Zoe Kaplan, NHS 200 FREE 51.55t Jake Precious, BHS 47.11 Evan Long, CAPE 3:52.65 McAuley 1:53.24 C. Milton Wright 1:07.90 Jessica Chen, WHS 1:53.66 Sarah Hargrave, NAHS 50.39 Tim Smith, GOR 1:56.29 Poolesville 1:54.41 Colleen Humel, CHS 100 BREAST BOYS 1:58.21 Walkersville 100 FLY 1:56.28 Aidan Devers, NAHS 57.05 Aaron Sexton, BHS 200 FREE TEAM STANDINGS 57.06 Morgan Hill, SHHS 57.69t Preston Schilling, TRIN 1:41.37 Nick Sundquist, WIND 303 Greely 200 FR 57.46 Allie Klatzkin, WHS 500 FREE 57.69t Chase Vennefron, CCAT 1:42.33 D. Smallwood, BANG 247 Mount Desert Island 1:44.03 Poolesville 58.78 Amy Zhou, MBHS 5:02.51 Sarah Hargrave, NAHS 1:44.49 Arthur Conover, MESS 201 Ellsworth 1:45.57 Frederick 5:10.81 Sydney Nasson, KPHS 1:46.13 Oakdale — continued on 38

April 2013 37 for the record — continued from 37 3:20.08 Bishop Stang 50.71 Jason Wesseling, JHS 50 FREE MINNESOTA “A” 25.62 Rebecca Jaszczak, HHS HIGH SCHOOL 5:11.14 Carlyn Soares, MHS 50 FREE MICHIGAN 100 BREAST 25.83 Kelsey Justin, SAHS BOYS 23.96 Jerrica Li, LHS DIVISION I (LOWER) 55.53 Chris Klein, PHS 27.04 Maria Pirkola, KHS CHAMPIONSHIPS 100 BACK 24.42 Victoria Bryson, WEST HIGH SCHOOL (Prelims: 55.47*) Minneapolis, Minnesota 55.20* Jennifer Marrkand, WHS 24.50 Delaney Dyjak, HCHS BOYS 56.99 Clark Lindsay, GHS 100 FREE Feb. 28-Mar. 2, 2013 (25 YD) 56.78 Colleen Humel, CHS CHAMPIONSHIPS 57.61 Jack Russell, BSHS 56.28 Kelsey Justin, SAHS 58.62 Carly Schnabel, KPHS 100 FREE Holland, Michigan 58.30 Amy Knapp, RHS * = Division Record 51.05 Jerrica Li, LHS March 8-9, 2013 (25 YD) 100 FLY 1:00.02 Jill Toorongian, HHS 100 BREAST 53.44 Erin Voss, NHS 50.83 John Vann, LHS TEAM STANDINGS 1:06.70 Kelly Huber, WHS 53.66 Hannah Verrette, MHS n = National High School Record 51.25 Kai Williams, PHS 200 FREE 263 St. Thomas Academy 1:07.25 Haley Gula, OAHS * = State Record 51.44 Max Cornblath, PHS 2:08.32 Katy Beckstorm, MHS 190.5 Monticello 1:08.25 Ansley Baker, LSHS 200 FREE ** = Division Record 2:08.79 Hannah Gundlach, HHS 177 Breck-Blake 1:52.36 Olivia Jameson, BHS 200 IM 2:12.83 Paige Gilbert, MHS 100 FLY 1:55.25 Ryan Alexander, MHS TEAM STANDINGS 1:48.79 Chris Klein, PHS 50 FREE 56.72 Astrid Swensen, BHS 1:57.96 Juliette Lacoste, PJHS 313 Saline 1:50.68 Kyle Doss, HHS 500 FREE 21.12 Cole Bateman, HHS 57.90 Christina Greco, MHS 308 Brother Rice 1:53.27 Nick Leshok, NFHS 5:40.21 Hannah Gundlach, HHS 21.20 Luke Schneeman, STA 58.48 Courteney Martin, WHS 500 FREE 191 Stevenson 5:50.14 Janelle Carroll, MHS 21.32 Jack Hellie, SSS 5:00.08 Erin Voss, NHS 200 MR 6:18.70 Gwen Hoenke, MHS 200 IM 5:00.24 Olivia Jameson, BHS 50 FREE 1:34.81* Holland 100 FREE 2:02.22* Jennifer Marrkand, WHS 5:02.64 Ryan Alexander, MHS 20.96 Michael Bundas, SHS 1:34.83 Pioneer 100 BACK 46.21 Luke Schneeman, STA 2:08.18 Astrid Swensen, BHS 21.14 Tabahn Afrik, WOHS 1:35.92 Seaholm 1:07.14 Rebecca Jaszczak, HHS 46.93 Duncan Pederson, RHS 2:08.71 Emily McQuaid, KPHS 100 BACK 21.28 Patrick Nodland, BRHS 1:11.29 Paige Gilbert, MHS 47.20 Michael McLain, WHS 56.09** M. Chamberlain, NAHS 200 FR 1:13.27 Luisa Birkmann, SAHS 200 MR 59.21 Sarah Daher, MHS 100 FREE 1:25.18 Holland 200 FREE 1:48.36 Westford Academy 1:00.76 Carly Adams, HHS 44.65 Adam Whitener, SHS 1:25.41 Dow 100 BREAST 1:40.84 Paul Fair, MHS 1:53.48 Westfield 45.55 Tabahn Afrik, WOHS 1:25.62 Dexter 1:12.37 Katy Beckstrom, MHS 1:41.52 Tanner Alms, RWHS 1:53.67 Minnechaug Regional 100 BREAST 45.95 Joe Krause, BRHS 1:13.41 Olivia Rouleau, HJHS 1:42.64 Colter Allen, FHS 1:05.79 Meriza Werenski, HCHS 400 FR 1:15.40 Sophie Witting, HHS 200 FR 1:07.38 Molly Pierce, WHS 200 FREE 3:05.80 Holland 500 FREE 1:40.04 Lincoln-Sudbury Reg. 1:09.09 Shylee Stewart, NAHS 1:38.31 Adam Whitener, SHS 3:06.95 Dow 100 FLY 4:36.73* Tanner Alms, RWHS 1:40.07 Westford Academy 1:39.84 Joe Krause, BRHS 3:07.83 Seaholm 1:09.32 Sophie Witting, HHS 4:46.42 Michael Berg, STA 1:42.68 Minnechaug Regional 100 FLY 1:40.26 Zach Diener, LOHS 1:09.98 Annika Wheeler, HHS 4:50.23 Felipe Barreto, MSC 56.44** M. Chamberlain, NAHS MICHIGAN 1:11.11 Logan Vear, MHS 400 FR 57.90 Kylie Cronin, MHS 500 FREE DIVISION III (LOWER) 100 BACK 3:35.63 Westford Academy 58.01 Megan Pierce, WHS 4:27.75** Nick Arakelian, LSHS HIGH SCHOOL 200 IM 49.32* Cole Bateman, HHS 3:40.39 Lincoln Sudbury Reg. 4:35.69 Jacob Carl, RHS BOYS 2:24.43 Olivia Rouleau, HJHS 49.94 Mitchell Foster, BBHS 3:42.76 King Philip Regional 200 IM 4:37.52 Will Walker, LHS CHAMPIONSHIPS 2:30.55 Logan Vear, MHS 52.71 Jack Speath, MONHS 2:06.29 Meriza Werenski, HCHS Ypsilanti, Michigan 2:30.70 Janelle Carroll, MHS BOYS 2:07.67 Megan Pierce, WHS 100 BACK March 8-9, 2013 (25 YD) 100 BREAST TEAM STANDINGS 2:08.00 Sara Daher, MHS 49.75** David Boland, SHS 200 MR 56.52 Alec Kandt, SHS 374 St. John’s 50.28 John Ferrara, LSHS * = Division Record 2:02.62 Houghton 56.88 Eric Dahlseng, DCHS 155.5 Westford Academy 200 MR 50.61 Jack Walsh, CCHS 2:04.00 Marquette 58.24 Humphrey Pruett, BBHS 144.5 St. John’s Shrewsbury 1:49.92 Marblehead TEAM STANDINGS 2:11.41 Sault Area 1:50.42 Wayland 100 BREAST 278 East Grand Rapids 100 FLY 50 FREE 1:52.19 Nauset Regional 55.31* Josh Ehrman, SHS 274 Cranbrook Kingswood 200 FR 49.63 Paul Fair, MHS 21.68 Owen Wright, AHS 57.57 Kyle Willson, MSHS 217 Detroit Country Day 1:51.11 Marquette 50.23 Alec Kandt, SHS 21.72 Erik Finn, LHS 200 FR 57.68 Ryan Newman, CCHS 1:53.28 Houghton 50.64 Colter Allen, FHS 21.76 Scott McGinty, RHS 1:39.32 Wayland 50 FREE 1:58.13 Westwood 1:40.72 Weston 100 FLY 21.04 Ollie Smith, MILAN 200 IM 100 FREE 1:41.68 Longmeadow 48.59* David Boland, SHS 21.52 Michael Nadolski, CDHS 400 FR 1:51.90 Mitchell Foster, BBHS 48.01 Eric Zhao, ANDHS 50.62 Gust Kouvaris, BRHS 21.57 John Schihl, LHS 4:00.86 Marquette 1:55.68 Andy Petersen, RHS 48.20 Scott McGinty, RHS 400 FR 50.74 Cameron Craig, MHS 4:01.78 Houghton 1:58.34 Eric Dahlseng, DCHS 48.32 C. Bastianelli, NNHS 3:35.89 Marblehead 100 FREE 4:15.70 Sault Area 3:40.76 Northampton 200 IM 46.85 David Alday, CHS 200 MR 200 FREE 3:46.71 Nauset Regional 1:47.86* Josh Ehrman, SHS 47.28 Rayn Beezhold, GRC BOYS 1:36.15 Breck-Blake 1:40.39 Owen Wright, AHS 1:48.22 Nick Arakelian, LSHS 47.63 Alex Jirgens, OHS TEAM STANDINGS 1:37.35 St. Thomas Academy 1:44.21 Jonathan Dray, BHS BOYS 1:51.58 Jack Walsh, CCHS 258 Sault Area 1:37.51 Sartell St. Stephen 1:44.59 C. Bastianelli, NNHS TEAM STANDINGS 200 FREE 225 Marquette 299 Weston 200 MR 1:41.21 P. Cook-Weeks, HCHS 192 Kingsford 200 FR 500 FREE 171 Wayland 1:30.01n Saline 1:42.18 Kurt Swieter, EGR 1:24.87* Monticello 4:42.72 Kevin King, LHS 167 Bishop Feehan Boland 22.75 1:44.16 Tanner Peltier, JGHS 50 FREE 1:27.19 Sartell St. Stephen 4:44.96 Andrew Majeski, CHEL Ehrman 47.95 (25.20) 22.02 Josh Johnson, KHS 1:27.24 St. Thomas Academy 4:46.43 Drew Beland, ALHS 50 FREE Bundas 1:10.14 (22.19) 500 FREE 22.75 Daniel Shonnard, HHS 20.50* Jack Blyzinskyj, WEST Whitener 1:30.01 (19.87) 4:38.27 P. Cook-Weeks, HCHS 23.88 Adam Sexton, RHS 400 FR 100 BACK 21.92 M.l Fothergill, ACHS 1:24.32 Brother Rice 4:39.72 Kurt Swieter, EGR 3:08.66 Monticello 51.71 Erik Finn, LHS 22.02 Chad Schreiber, BFHS 1:26.15 West Ottawa 4:44.16 Tanner Peltier, JGHS 100 FREE 3:11.32 St. Thomas Academy 51.96 Alexander Swaim, SJP 49.25 Josh Johnson, KHS 3:13.28 Hutchinson 53.50 Aaron Szczepanek, PHS 100 FREE 200 FR 100 BACK 50.38 Daniel Shonnard, HHS 47.16 Tommy Peacher, WEST 1:23.92* Saline 52.75 Joey Puglessi, GRCC 52.82 Luke Sides, MHS MINNESOTA “AA” 100 BREAST 47.79 Chad Schreiber, BFHS 1:24.32 Brother Rice 52.99 Skyler Fish, IONIA HIGH SCHOOL 58.64 Thomas Normoyle, MHS 48.09 Colin Machat, NHS 1:26.15 West Ottawa 53.23 Mitch Buccalo, CKHS 200 FREE BOYS 1:00.37 Kent Parsons, SJP 1:52.52 James DeClerck, HHS CHAMPIONSHIPS 1:00.80 David Kitchen, CCHS 200 FREE 400 FR 100 BREAST 2:01.26 Nick Cevillot, SAHS Minneapolis, Minnesota 1:43.09 Tommy Pecher, WEST 3:03.78 Brother Rice 56.12* Matt Hooper, EGR 2:02.09 C. McCommons, MHS Feb. 28-Mar. 2, 2013 (25 YD) 100 FLY 1:45.19 Colin Machat, NHS 3:07.07 Stevenson 56.58 John Schihl, LHS 51.89 Alexander Swaim, SJP 1:45.25 Dillon-Davidson, APHS 3:09.32 Zeeland 58.54 Mitchell Davis, SJHS 500 FREE * = State Record 52.16 Aaron Szczepanek, PHS 5:08.30 James DeClerck, HHS 52.73 Matt Phillips, ABHS 500 FREE MICHIGAN 100 FLY 5:32.15 C. McCommons, MHS TEAM STANDINGS 4:36.29 Kevin Bradley, MILF DIVISION II (LOWER) 51.60 Matthew Liu, CKHS 5:37.22 Nick Chevillot, SAHS 344 Eden Prairie 200 IM 4:41.59 Grant Casey, BFHS HIGH SCHOOL 52.08 G. McCormick, MHS 237 Edina 1:58.02 David Kitchen, CCHS 4:43.45 Connor Haley, MED BOYS 52.14 Broderick Bender, AHS 100 BACK 177.5 Minnetonka 1:58.22 Richard Smith, SJHS CHAMPIONSHIPS 1:01.84 Ricky Peterson, INHS 1:59.50 Drew Beland, ALHS 100 BACK Rochester, Michigan 200 IM 1:03.07 Luke Sides, MHS 50 FREE 49.68 Jack Blyzinskyj, WEST March 8-9, 2013 (25 YD) 1:52.88 David Alday, CHS 1:04.13 Nikita Velat, HHS 20.65 Aaron Greenberg, EPHS 200 MR 52.50 M. Fothergill, ACHS 1:54.97 Matthew Liu, CKHS 21.12 Noah Dalluge, SMA 1:36.00 St. John’s Prep 52.96 W. McLaughlin, BFHS * = Division Record 1:56.07 Mitchell Davis, SJHS 100 BREAST 21.18 Sheldon Hatlen, RHS 1:41.04 St. John’s Shrewsbury 1:03.33 Nathan Rotundo, MHS 1:41.20 Acton-Boxboro Regional 100 BREAST TEAM STANDINGS 200 MR 1:12.21 Josh Naiman, RHS 100 FREE 59.39 Mark Karlson, WAY 323 Holland 1:35.58* East Grand Rapids 1:12.27 Casey Pepin, SAHS 45.10 Aaron Greenberg, EPHS 200 FR 1:01.59 C. McCormick, DSHS 280 Pioneer 1:35.80 Lahser 45.34 Noah Busch, MHS 1:28.24 St. John’s Prep 1:01.68 G. Sommerville, THS 223.5 Seaholm 1:36.41 Cranbrook Kingswood 100 FLY 46.65 Buzz Rehnberg, EHS 1:30.32 Westford Academy 1:01.82 Bryan Colborn, SAHS 1:30.49 Newton North 100 FLY 50 FREE 200 FR 1:04.06 Michael Edwards, MHS 200 FREE 52.00 Ryan Burrow, WEST 21.08 Jackson Goethe, DOW 1:26.61 Country Day 1:06.59 Pasha Hammar, KHS 1:37.30* Noah Lucas, MVHS 400 FR 52.38 Dillon-Davidson, APHS 21.37t Brennan Maisch, DHS 1:27.06 East Grand Rapids 1:38.73 J. Lieberman, EPHS 3:16.66 St. John’s Prep 52.67 Connor Haley, MED 21.37t Jeremiah Morren, HHS 1:27.87 Hamilton 200 IM 1:39.14 Erick Huft, EHS 3:18.68 Lincoln Sudbury 2:08.80 Nathan Rotundo, MHS 3:19.44 Reading 200 IM 100 FREE 400 FR 2:27.97 Pasha Hammar, KHS 500 FREE 1:52.81 Kevin Bradley, MILF 45.76 Jackson Goethe, DOW 3:12.99t Cranbrook Kingswood 2:31.14 Josh Naiman, RHS 4:26.47* Noah Lucas, MVHS MASSACHUSETTS II 1:57.44 Ryan Burrow, WEST 46.51 Jeremiah Morren, HHS 3:12.99t Lahser 4:26.78 J. Lieberman, EPHS HIGH SCHOOL 2:00.72 Doug Curtin, WAY 46.55 Brennan Maisch, DHS 3:13.21 Hamilton 200 MR 4:27.61 Erick Huft, EHS CHAMPIONSHIPS 1:54.62 Houghton G: Springfield, Massachusetts 200 MR 200 FREE MICHIGAN 1:54.82 Rudyard 100 BACK Feb. 16, 2013 (25 YD) 1:40.15 Wayland 1:39.50 Thomas Rathbun, HHS UPPER PENINSULA 1:57.32 Sault Area 49.14 Noah Busch, MHS B: Cambridge, Massachusetts 1:41.16 Bishop Feehan 1:39.65 Adam Marsh, OHS HIGH SCHOOL 51.81 Jackson Lindell, EHS Feb. 17, 2013 (25 YD) 1:41.78 Weston 1:41.79 Jonathan Zofchak, DHS CHAMPIONSHIPS 200 FR 51.84 B. Underwood, HHS Sault Ste. Marie, Michigan 1:35.00 Houghton * = State Record 200 FR 500 FREE Feb. 16, 2013 (25 YD) 1:40.50 Rudyard 100 BREAST ** = Division Record 1:26.39** Weston 4:30.95 Thomas Rathbun, HHS 1:41.05 Sault Area 57.12 Ben Albert, BHS 1:30.87 Duxbury 4:36.74 Jonathan Zofchak, DHS GIRLS 58.39 B. Hohenstein, MGHS GIRLS 1:31.45 Bishop Stang 4:36.90 Matt Orringer, SHS TEAM STANDINGS 400 FR 58.81 Nick Wilkerson, HOPHS TEAM STANDINGS 339 Houghton 3:44.41 Marquette 340.5 Wayland 400 FR 100 BACK 319 Marquette 3:51.22 Sault Area 100 FLY 213 Northampton 3:09.42 Weston 50.33 Adam Marsh, OHS 155 Sault Area 4:05.68 Kingsford 49.86 Bryce Boston, EPHS 205.5 Marblehead 3:16.87 Bishop Feehan 50.44 Kyle Doss, HHS 50.69 Jenia Foster, EPHS

38 April 2013 51.15 Marshall Heskin, PLHS 200 FREE GIRLS 1:28.18 Burke 200 IM 57.49 Jamie Lutze, SOU 1:57.11 Hailey Jacobson, HGT TEAM STANDINGS 1:58.60 Nathan Garner, NNHS 57.64 Grant Levasseur, CHS 200 IM 1:57.12 Shelby Sechena, CMR 267 Millard West 400 FR 2:01.38 Riley Ewing, BHD 1:51.43 Jackson Lindell, EHS 1:58.60 Emma Foster, HHS 222 Lincoln Southwest 3:10.74 Millard South 2:03.22 Kellen Gray, EHS 100 BREAST 1:54.15 Mike Solfelt, EPHS 197t Elkhorn 3:11.65 Creighton Prep 1:01.80 Alexander Bedard, SOU 1:54.82 Ben Albert, BHS 500 FREE 197t Marian 3:13.16 Elkhorn 200 MR 1:04.44 Matt Falcone, HBS 5:15.17 Shelby Sechena, CMR 1:42.17 Exeter 1:07.94 Andrew Kalil, WHS 200 MR 5:18.60 Emma Foster, HHS 50 FREE NEW HAMPSHIRE 1:42.27 Bishop Guertin 1:32.64 Eden Prairie 5:29.08 Andrea Schmidt, SEN 23.49 Laura Miksch, CHS DIVISION I 1:44.00 Nashua North 100 FLY 1:35.10 Edina 24.29 Alexa Goldstein, LSEHS HIGH SCHOOL 53.97 Sam Haines, STA 1:35.27 Minnetonka 100 BACK 24.39 Laura Ney, MNHS CHAMPIONSHIPS 200 FR 54.45 Matt Jones, ORHS 56.91 Hanni Leach, HGT Durham, New Hampshire 1:33.54 Bedford 56.40 Grant Levasseur, CHS 200 FR 1:01.89 Molly Hamilton, BHS 100 FREE Feb. 8-9, 2013 (25 YD) 1:34.38 Exeter 1:24.67 Eden Prairie 1:02.11 Libby Hardwick, HHS 52.72 Bryn Lohrberg, ELKHS 1:35.25 Bishop Guertin 200 IM 1:25.88 Edina 53.31 Karlie O’Connell, KHS GIRLS 2:04.14 Sam Haines, STA 1:25.93 Rosemount 100 BREAST 53.67 B. Lawrence, DHS TEAM STANDINGS 400 FR 2:07.51 Alexander Bedard, SOU 1:04.48* Kaitlyn Kleppelid, HHS 225 Dover 3:22.48 Exeter 2:10.76 Matt Falcone, HBS 400 FR 1:08.35 Hailey Jacobson, HGT 200 FREE 177 Bishop Guertin 3:23.21 Bedford 3:06.00 Edina 1:12.41 Hayley Houck, GFHS 1:54.57 Aimee Fischer, LSWHS 161 Bedford 3:24.40 Bishop Guertin 200 MR 3:10.21 Minnetonka 1:55.60 Grace Porter, OWHS 1:45.78 Souhegan 3:10.81 Mounds View 100 FLY 1:56.28 Lexi Altmaier, LEHS 50 FREE NEW HAMPSHIRE 1:47.25 Hollis-Brookline 56.10* Jenna Marsh, BCHS 24.45 Rebecca Dionne, AHS DIVISION II 1:50.68 Windham MISSOURI 58.32 Kate Zimmer, BSL 500 FREE 25.24 Elise Fredericks, THS HIGH SCHOOL HIGH SCHOOL 1:00.21 Andrea Schmidt, SEN 5:07.15 Aimee Fischer, LSWHS 25.72 Tori Claverie, PHS CHAMPIONSHIPS 200 FR GIRLS 5:07.26 Mary K. Luddy, MNHS Durham, New Hampshire 1:36.93 St. Thomas Aquinas CHAMPIONSHIPS 200 IM 5:11.86 Linzie Kreizel, LNEHS 100 FREE Feb. 8-9, 2013 (25 YD) 1:37.78 Windham St. Peters, Missouri 2:07.72 Kaitlyn Kleppelid, HHS 53.30 Rebecca Dionne, AHS 1:39.63 Bow Feb. 15-16, 2013 (25 YD) 2:18.95 Sami Duvall, BCHS 100 BACK 56.77 Elise Fredericks, THS GIRLS 2:20.38 Cece Monroe, HGT 57.03 Erin Oeltjen, MWHS 57.16 Sarah Wydra, DHS TEAM STANDINGS 400 FR * = State Record 58.22 Emma Vertin, LSWHS 215 Oyster River 3:28.19 Souhegan 200 MR 58.69 B. Lawrence, DHS 200 FREE 205 Hanover 3:32.86 St. Thomas Aquinas TEAM STANDINGS 1:51.20 Hellgate 1:55.96 Alaina Pribis, CHS 170 Souhegan 3:41.08 Hollis-Brookline 190 Glendale 1:55.49 Central 100 BREAST 2:00.15 Elizabeth Malia, DHS 151.5t Notre Dame de Sion 1:55.59 Helena 1:05.67 Laura Miksch, CHS 2:02.53 Jessica Martin, PHS 50 FREE NEW MEXICO 151.5t Parkway West 1:05.81 Sophia Nelson, LSWHS 25.90 Miriam Caveney, MRA HIGH SCHOOL 200 FR 1:06.41 Lauren Pavel, SKUTT 500 FREE 25.92 M. Shannon, ORHS CHAMPIONSHIPS 50 FREE 1:44.22 Central 5:10.16 Alaina Pribis, CHS 26.25 Hannah Scott, SHS Albuquerque, New Mexico 23.78 Nikki Sisson, GHS 1:45.01 Helena 100 FLY 5:21.01 Elizabeth Malia, DHS Feb. 22-23, 2013 (25 YD) 23.81 Samm Crocker, PSHS 1:47.22 Sentinel 56.35 Erin Oeltjen, MWHS 5:26.73 Julia Rucker, SHS 100 FREE 24.01 Maria Schroeder, FHHS 57.18 A. Goldenstein, LSEHS 56.06 Jamie Freud, SOU * = State Record 400 FR 57.78 E. Amato-Hanne, OWHS 100 BACK 56.72 M. Shannon, ORHS 100 FREE 3:41.55 Hellgate 58.37 Marissa Patterson, WHS 57.03 Tessa Oakes, ORHS GIRLS 51.59 Lauren Shaw, PHHS 3:43.34 Helena 200 IM 1:02.53 Sarah Wydra, DHS TEAM STANDINGS 52.00 Maddie Wessel, JBHS 3:49.78 Bozeman 2:06.69 E. Amato-Hanne, OWHS 1:02.75 Meghan Gray, EHS 200 FREE 324 Eldorado 52.20 Dreya Curnow, LHS 2:07.71 Sophia Nelson, LSWHS 1:54.56 E. Brechbuhl, HHS 260 Albuquerque Academy BOYS 2:07.95 Mary K. Luddy, MNHS 100 BREAST 1:57.91 Haley Jones, ORHS 200 Las Cruces 200 FREE TEAM STANDINGS 1:07.85 Natalie Giraldi, BHS 1:58.55 Rebecca Cook, GHS 1:49.46 Kelley Tackett, RBHS 179 Helena 200 MR 1:09.57 Jessica Martin, PHS 50 FREE 1:52.22 Macie Beairsto, GHS 166.5 Glacier 1:46.99 Lincoln Southwest 1:10.49 Julia Rucker, SHS 500 FREE 23.63 Olivia Morrell, VOLC 1:53.67 Grace Stiegemeyer, SJHS 162 Skyview 1:47.55 Millard North 5:09.57 E. Brechbuhl, HHS 23.64 Gillian St. John, ACAD 1:48.24 Millard West 100 FLY 5:13.80 Haley Jones, ORHS 23.96 Madison Burns, ALAM 500 FREE 50 FREE 58.62 Elizabeth Aldrich, MCHS 5:18.58 Rebecca Cook, GHS 4:55.53* H. Lundstrom, PNHS 22.08 Jordan Loyda, GHS 200 FR 59.05 Julia DeGregorio, DHS 100 FREE 4:56.70 Kelley Tackett, RBHS 22.18 Pete Kotson, HHS 1:38.12 Lincoln Southeast 59.51 Marissa Patterson, WHS 100 BACK 49.41* Anika Apostalon, ACAD 5:02.60 CeCe Etter, PSHS 22.67 Orion Kubat, BOZ 1:38.18 Duchesne 1:01.42 Kathryn Aman, HHS 51.16 Olivia Morrell, VOLC 1:38.29 Millard West 200 IM 1:02.80 Kayla Phelps, LHS 53.24 Miriam Swisher, LACV 100 BACK 100 FREE 2:09.17 Elizabeth Aldrich, MCHS 1:03.00 Tessa Oakes, ORHS 55.11 Haley Hynes, LSN 47.56 Pete Kotson, HHS 400 FR 2:11.27 Julia DeGregorio, DHS 200 FREE 55.81 Lauren Shaw, PHHS 48.83 Jordan Loyda, GHS 3:33.85 Millard West 2:14.71 Tessa Chapman, DHS 100 BREAST 1:49.73* Nika Fellows, LACV 57.65 Trey Ross, MICDS 49.79t Orion Kobat, BOZ 3:36.13 Lincoln Southwest 1:06.71 Kersten Dirrane, PRHS 1:50.02 Gillian St. John, ACAD 49.79t Logan Streit, GHS 3:37.64 Marian 200 MR 1:08.00 Molly Fitzpatrick, DHS 1:55.80 Sarah Lott, LALM 100 BREAST 1:54.34 Dover 1:08.76 Christine Black, SOU 1:05.25 Corinne Rinne, BSHS 200 FREE BOYS 1:56.84 Bishop Guertin 500 FREE 1:06.06 Ally Neumann, PCHS 1:49.11 Pierce Oja, BCHS TEAM STANDINGS 1:59.19 Exeter 100 FLY 4:56.21 Nika Fellows, LACV 1:07.14 Claire Kirchhoeffer, LHS 1:53.22 Stephen Murphy, HHS 409.5 Creighton Prep 59.91 Kathryn Aman, HHS 5:06.07 Lauren Atkins, STPI 1:53.47 Habib Mostefa, BOZ 254 Millard South 200 FR 1:02.25 Meghan O’Connor, WHS 5:15.56 Aine Scholand, SAND 100 FLY 212 Lincoln Southwest 1:45.60 Pinkerton 1:02.82 Margaret Dean, SOU 54.57 H. Lundstrom, PNHS 500 FREE 1:46.62 Bishop Guertin 100 BACK 55.50 Maria Schroeder, FHHS 5:06.64 Pat Hooks, HHS 50 FREE 1:47.70 Dover 200 IM 53.78* Anika Apostalon, ACAD 56.62 Courtney Coe, FZW 5:06.86 Habib Mostefa, BOZ 20.76 Sean Tate, CPRP 2:10.71 Kersten Dirrane, PRHS 57.01 Amanda Key, SAND 5:12.95 Nick Angeli, HHS 21.13 Neil Girmus, MSHS 400 FR 2:11.16 Molly Fitzpatrick, DHS 58.54 Tyler Wickesberg, ELDO 200 IM 21.70 Hayden Pinkman, LEHS 3:47.07 Dover 2:18.91 Kaitlyn McManus, MHS 2:04.76 Haley Hynes, LSN 100 BACK 3:49.45 Pinkerton 100 BREAST 2:05.93 Maddie Wessell, JBHS 52.74 Chandler Crowe, SKY 100 FREE 3:55.16 Bishop Guertin 200 MR 1:08.53 Kyra Mohns, ELDO 2:06.26 Kristine Sullivan, NDHS 55.68 Josh Loyda, GHS 46.42 Sean Tate, CPRP 1:56.67 Souhegan 1:08.58 Hannah Veseth, SAND 57.65 Ryan Mason, SEN 47.67 Lucas Van Wie, GIHS BOYS 1:56.91 Hanover 1:08.66 Felicia Zamora, ALBQ 200 MR 48.09 Hayden Pinkman, LEHS TEAM STANDINGS 2:07.36 Windham 1:50.03 Parkway West 100 BREAST 271 Exeter 100 FLY 1:50.17 Park Hill South 1:01.03 Pierce Oja, BCHS 200 FREE 208 Bishop Guertin 200 FR 57.62 Cassaundra Pino, ALBQ 1:50.54 Glendale 1:04.80 Keegan Whelan, BUTTE 1:37.63 Jacob Molacek, CPRP 172 Bedford 1:47.09 Oyster River 58.83 Adelheid Barsun, LACV 1:05.49 Paul Allen, SKY 1:42.63 Michael Mollak, ELKHS 1:51.12 Monadnock 1:00.09 Kirsten Sweers, STMI 200 FR 1:44.42 Jack Turman, PLVHS 50 FREE 1:53.89 Hanover 1:38.82 Glendale 100 FLY 22.71 James Mundy, EHS 200 IM 1:39.09 St. Joseph’s Academy 53.66 Matt Wehr, BCHS 500 FREE 22.76 Nicholas Bergstrom, PHS 400 FR 2:04.13 Lauren Atkins, STPI 1:39.14 Parkway South 55.28 Jake Cirincione, GHS 4:40.92 V. Blazhievski, LSWHS 23.02 Samuel Root, BGHS 3:48.17 Oyster River 2:10.09 Cassaundra Pino, ALBQ 56.37 Chandler Zins, BCHS 4:42.14 Jack Turman, PLVHS 3:48.71 Hanover 2:13.28 Madison Gordley, HOPE 400 FR 4:44.16 Michael Mollak, ELKHS 100 FREE 3:52.17 Souhegan 3:32.64 Glendale 200 IM 48.35 Connar Patterson, WHS 200 MR 3:34.89 Parkway West 1:57.54 Matt Wehr, BCHS 100 BACK 49.83 James Mundy, EHS BOYS 1:48.29 Albuquerque Academy 3:35.14 Notre Dame de Sion 1:57.60 Chandler Crowe, SKY 49.49 Robert Glover, MSHS 49.90 B. Seeley-Hacker, BGHS TEAM STANDINGS 1:48.78 Eldorado 2:06.17 Jake Cirincione, GHS 52.13 Nicholas Kirklin, ELKHS 196 Souhegan 1:51.37 Sandia MONTANA 53.73 Caleb Kruse, MWHS 200 FREE 170 St. Thomas Aquinas HIGH SCHOOL 200 MR 1:46.14 Connar Patterson, WHS 149 Windham 200 FR CHAMPIONSHIPS 1:40.01 Central 100 BREAST 1:46.97 Zachary Bishop, EHS 1:38.66 Albuquerque Academy Hardin, Montana 1:42.19 Skyview 57.60 Neil Girmus, MSHS 1:48.00 Oliver French, NNHS 50 FREE 1:42.34 Eldorado Feb. 8-9, 2013 (25 YD) 1:47.09 Hellgate 57.75 Szymon Day, CPRP 22.92 Jack Gentes, STA 1:43.03 Sandia 58.66 Garrett Cadotte, RGHS 500 FREE 22.93 Joshua Rines, HBS * = State Record 200 FR 4:48.73 Oliver French, NNHS 23.43 Ziqi Wang, HHS 400 FR 1:30.48 Glacier 100 FLY 4:59.61 Zachary Bishop, EHS 3:36.36 Eldorado GIRLS 1:30.69 Central 48.68* Jacob Molacek, CPRP 5:00.15 Gregory Levine, BHS 100 FREE 3:42.11 La Cueva TEAM STANDINGS 1:33.33 Skyview 50.23 Robert Glover, MSHS 49.92 Antony Hubbard, BHS 3:45.46 Los Alamos 220 Helena 50.86 Ryan Tate, CPRP 100 BACK 50.25 Jack Gentes, STA 218 Hellgate 400 FR 53.87 Kellen Gray, EHS 50.62 Joshua Rines, HBS BOYS 154 Bozeman 3:18.67 Glacier 200 IM 54.51 Riley Ewing, BHS TEAM STANDINGS 3:25.70 Helena 1:53.68 Ryan Tate, CPRP 57.46 Carl Laborera, NNHS 200 FREE 265 Eldorado 50 FREE 3:27.99 Bozeman 1:56.32 Szymon Day, CPRP 1:48.63 Antony Hubbard, BHS 262 La Cueva 23.52* Jenna Marsh, BCHS 1:58.35 Quentin Bishop, OWHS 100 BREAST 1:50.46 Tyler Howard, SOU 252 Rio Rancho 24.37 Kate Zimmer, BSL NEBRASKA 59.75 Matthew Puksta, BGHS 1:57.42 William Micalo, STA 25.51 M. Siebenaler, GHS HIGH SCHOOL 200 MR 1:04.57 Patrick Carignan, EHS 50 FREE CHAMPIONSHIPS 1:32.90 Creighton Prep 1:05.99 Brian Eldridge, DHS 500 FREE 21.56 Ian Roberson, ELDO 100 FREE Lincoln, Nebraska 1:33.31 Millard South 4:59.17 Tyler Howard, SOU 21.67 Cory Dean, HOBB 54.35 Hanni Leach, HGT Feb. 21-23, 2013 (25 YD) 1:38.29 Elkhorn 100 FLY 5:16.03 Zach Wood, CBS 22.01 Angus Gullick, ELDO 55.87 Callan Blossom, HHS 53.83 Nathan Garner, NNHS 5:20.05 William Micali, STA 55.93 Makayla Crist, SEN * = State Record 200 FR 55.49 James Schumacher, CHS 100 FREE 1:23.45* Creighton Prep 56.27 Patrick Carignan, EHS 100 BACK 47.06 Stephen Klein, LACV 1:26.98 Ralston 55.27 Matt Jones, ORHS — continued on 40

April 2013 39 for the record — continued from 39 100 FLY 500 FREE 50 FREE NORTH DAKOTA 55.60 Christina Lappin, LCHS 4:56.08** Katy Stringfield, THS 23.02* Emily Allen, WAH HIGH SCHOOL 48.40 Jason Hou, ACAD 3:12.10 Fairport 57.35 Alyssa Marsh, PLP 4:59.18 Christine Sullivan, CCHS 23.60 Natalie Labonge, GHS BOYS 48.52 Daniel Cornejo, HOBB 57.38 Tara Martin, RCHS 5:00.15 Elsa Welshofer, CCHS 23.73 Alexandra Marshall, RHS CHAMPIONSHIPS NEW YORK Bismarck North Dakota 200 FREE FEDERATION 200 IM 100 BACK 100 FREE March 1-2, 2013 (25 YD) 1:41.99 K. Tillery, LACV HIGH SCHOOL 2:11.21 Margaret Ireland, RCHS 55.09** Nora McCullagh, CCHS 49.77* Emily Allen, WAH 1:44.39 Luis Conejo, RIOR BOYS 2:12.46 Abbey Joiner, LNC 56.51 Nicole Emery, CCHS 52.08 Caroline Estep, HHS * = State Record 1:47.15 Jason Hou, ACAD CHAMPIONSHIPS 2:14.52 Sara Siemens, CRHS 58.56 Anabelle Durham, CHHS 52.22 Christine Kerr, CARY Webster, New York TEAM STANDINGS 500 FREE March 1-2, 2013 (25 YD) 200 MR 100 BREAST 200 FREE 448.5 Century 4:51.70 Luis Conejo, RIOR 1:51.78 Raleigh Charter 1:05.00 Sara Stranick, CCHS 1:48.84 Jessica Merritt, WAH 379.5 Minot 4:54.37 Everett Ward, CLOV TEAM STANDINGS 1:54.67 Carrboro 1:05.65 Emily Pfeiffer, WHS 1:51.48 B. Rubendall, GHHS 252 Fargo North 4:56.46 M. Westerberg, LACV 269 Fordham Preop 1:55.96 Lincoln Charter 1:08.18 Kaitlin Jones, CHHS 1:52.17 Kelsey Moore, BHS 188 Pittsford 50 FREE 100 BACK 155 Canisius 200 FR 100 FLY 500 FREE 21.60 Matthew Poppe, MANHS 51.01 K. Tillery, LACV 1:38.37 Raleigh Charter 54.69** Elsa Welshofer, CCHS 4:47.66 Hannah Moore, GHHS 21.72 Zach Grosz, CHS 51.21 Anthony Kim, ACAD 50 FREE 1:45.31 South Iredell 56.09 Maria Sheridan, CCHS 4:57.95 Carly Catella, PCHS 22.13 Tanner Bjorlie, FNHS 54.63 Brock Smith, CLOV 21.10 Gunnar Zemering, BC 1:45.32 Tarboro 56.13 Claire DeSelm, CCHS 4:594.1 Kendall Pena, MCHS 21.12 Robert Brown, ALX 100 FREE 100 BREAST 21.21 Trevor Dearstyne, MASS 400 FR 200 IM 100 BACK 48.15 Zach Grosz, CHS 59.15 Edgar Melchor, CIBL 3:32.89 Raleigh Charter 2:02.01** Nicole Emery, CCHS 54.37* Hannah Moore, GHHS 48.67 Matthew Poppe, MANHS 59.28 Nick Balmer, RIOR 100 FREE 3:46.96 Lincoln Charter 2:05.18 Sara Stranick, CCHS 55.87 Victoria Tschoke, APEX 49.44 Lee Keller, MINOT 59.43 Tyler Drake, HOBB 44.73 Jeffrey Williamson, VIC 3:51.58 Carrboro 2:05.59 Claire DeSelm, CHHS 56.52 Heather Merritt, WAH 45.30 Patrick Conaton, CFP 200 FREE 100 FLY 45.71 James Donlevy, SN BOYS 200 MR 100 BREAST 1:43.01* Dylan Sether, CHS 50.85 Anthony Kim, ACAD TEAM STANDINGS 1:45.52* Charlotte Catholic 1:03.21 A. Martelle, SMHS 1:44.80 Alex Brock, FSHS 51.87 Kyle Temple, LCHS 200 FREE 281 NC Science & Math 1:47.95 Chapel Hill 1:03.32 Maddie Witzke, HSHS 1:48.37 Nate Duncan, FDHS 54.82 Kevin Benavidez, SPRP 1:36.19 Jack Boyd, CCAN 237.5 Carrboro 1:52.28 Cardinal Gibbons 1:04.66 Jessica Merritt, WAH 1:36.82 Jeffrey Williamson, VIC 214 Lake Norman Charter 500 FREE 200 IM 1:40.52 Patrick Ransford, PITT 200 FR 100 FLY 4:41.36* Alex Brock, FSHS 1:53.49 Stephen Klein, LACV 50 FREE 1:35.00* Charlotte Catholic 55.59 Megan Owens, CARY 4:48.74 Loren Sether, CHS 1:58.95 Nick Balmer, RIOR 500 FREE 21.76t Cameron Anderson, THS 1:40.78 Marvin Ridge 55.75 Natalie Labonge, GHS 5:01.01 Kyler Alme, CHS 1:59.72 Zach Weeks, LACV 4:24.90 Jack Boyd, CCAN 21.76t Justin Morrell, CARR 1:42.56 Cardinal Gibbons 55.93 Alexandra Marshall, RHS 4:26.11 Patrick Ransford, PITT 22.23 Matt Weaver, NCSM 100 BACK 200 MR 4:32.18 Joseph Eiden, CFP 400 FR 200 IM 54.76 Nate Duncan, FDHS 1:36.45 Hobbs 100 FREE 3:24.61* Charlotte Catholic 2:03.32 A. Martelle, SMHS 55.38 Austin Schmidt, BHS 1:36.95 La Cueva 100 BACK 47.55 Cameron Anderson, THS 3:35.60 Chapel Hill 2:04.59 Victoria Tschoke, APEX 56.53 Nich Buch, MINOT 1:37.94 Rio Rancho 49.40 Ryan Gordon, SHEN 47.90 Justin Morrell, CARR 3:41.26 Marvin Ridge 2:06.15 B. Rubendall, GHHS 49.60 Patrick Conaton, CFP 47.95 Austin Jones, LNC 100 BREAST 200 FR 51.29 Hudson Carroll, NP BOYS 200 MR 58.45 Ethan Bahl, MINOT 1:27.61 Eldorado 200 FREE TEAM STANDINGS 1:47.56 Green Hope 58.84 Collin Kemmesat, CHS 1:28.79 Hobbs 100 BREAST 1:42.48 Jacob Vosburgh, NCSM 312 Cardinal Gibbons 1:47.80 Panther Creek 58.91 Tanner Olson, FSHS 1:31.51 Las Cruces 56.24 Gunther Cassell, HUN 1:43.92 Cole Riggan, LHS 283 Charlotte Catholic 1:48.48 Cary 56.66 Matthew Tanchick, PITT 1:44.06 Will MacMillan, CARR 212 Chapel Hill 100 FLY 400 FR 57.00 Joseph Lozano, GC 200 FR 51.00* Dylan Sether, CHS 3:09.89* La Cueva 500 FREE 50 FREE 1:35.04* W.A. Hough 54.34 Ethan Doll, WFHS 3:13.19 Albuquerque Academy 100 FLY 4:38.38* Jacob Vosburgh, NCSM 21.46 Bailey Maloney, CGHS 1:36.88 Green Hope 54.43 Nathan Hogue, CHS 3:13.52 Eldorado 48.30 Ryan Nicholson, IHS 4:46.44 Thomas Bilden, CARR 21.76 Ryan Hall, CCHS 1:37.25 Grimsley 48.92 Justin Plaschka, HAU 4:49.20 Lucas Rhodes, CDHS 21.80 Tyler Gomez, JMR 200 IM NEW YORK 50.37 David Stewart, NRHS 400 FR 1:57.95 Loren Sether, CHS PUBLIC 100 BACK 100 FREE 3:24.83* W.A. Hough 1:59.94 Collin Kemmesat, CHS HIGH SCHOOL 200 IM 52.32* Parker Campbell, SHHS 46.57 Bailey Maloney, CGHS 3:30.09 Green Hope 2:01.10 Ethan Doll, WFHS BOYS 1:49.89 Ryan Gordon, SHEN 52.95 Chris Cardwell, LNC 48.10 Justus Cochran, CHS 3:32.81 Panther Creek CHAMPIONSHIPS 1:51.99 Ryan Nicholson, IHS 53.95 Cole Riggan, LHS 49.42 Ryan Hall, CCHS 200 MR Webster, New York 1:52.66 Matthew Tanchick, PITT BOYS 1:36.64* Century March 1-2, 2013 (25 YD) 100 BREAST 200 FREE TEAM STANDINGS 1:38.14 Minot 200 MR 1:00.37 Matt Jacobs, DAHS 1:43.17 Kai Wombacher, CGHS 259 Green Hope 1:42.77 West Fargo TEAM STANDINGS 1:34.47 Pittsford 1:00.68 Drew Queen, LNC 1:43.33 Sava Turcanu, SSHS 190 W.A. Hough 213 Pittsford 1:35.31 Fordham Prep 1:02.14 Adam Wetherell, LHS 1:44.00 Jake Pierce, FTF 175 South Mecklenburg 200 FR 170 Shenendehowa 1:35.63 Fairport 1:30.14 Minot 129 Ithaca 100 FLY 500 FREE 50 FREE 1:30.17 Fargo North 200 FR 51.34* Thomas Bilden, CARR 4:36.83 Jake Pierce, FTF 20.54 Kyle Darmody, PHS 1:30.84 Century 50 FREE 1:25.47 Fordham Prep 52.06 Chris Cardwell, LNC 4:40.23 Kai Wombacher, CGHS 20.94 Scott Johnson, LRHS 21.10 Gunnar Zemering, BC 1:25.93 Ithaca 52.54 Logan Cole, GHS 4:44.08 Noah Cairns, CGHS 21.53 Eyan Eagle, JHR 400 FR 21.12 Robert Brown, ALX 1:26.95 Canisius 3:14.85 Century 21.21 Trevor Deastyne, MASS 200 IM 100 BACK 100 FREE 3:18.64 Fargo North 400 FR 1:56.31* Parker Campbell, SHHS 52.00 Garrett Simpson, CREST 44.87* Colin Ellington, HSHS 3:20.59 Minot 100 FREE 3:05.61 Fairport Prep 1:59.66 Zach Darden, GHS 53.35 Davied Sanchez, ALB 45.30 Kyle Darmody, PHS 44.73 Jeffrey Williamson, VIC 3:08.69 Canisius 2:00.60 Gabe Shepherd, NCSM 54.72 Brian Gilley, NWC 45.60 Scott Johnson, LRHS OHIO I 45.71 James Donlevy, SN 3:10.29 Chaminade HIGH SCHOOL 45.86 Justin Plaschka, HAU 200 MR 100 BREAST 200 FREE CHAMPIONSHIPS NORTH CAROLINA 1:38.52 Lake Norman Charter 58.63 Matthew Rigali, CCHS 1:39.85 John Manchester, WAH Canton, Ohio 200 FREE DIVISION 1A-2A 1:38.75 Carrboro 1:00.13 L. Bretschneider, MRHS 1:41.50 Philip Perdue, JHR Feb. 20-23, 2013 (25 YD) 1:36.82 Jeffrey Williamson, VIC HIGH SCHOOL 1:42.56 Bishop McGuinness 1:00.75 Austin Toney, KMHS 1:41.51 Jonathan Glavich, GHHS 1:40.52 Patrick Ransford, PITT CHAMPIONSHIPS * = State Record 1:42.11 Nick Hooper, SHEN Cary, North Carolina 200 FR 100 FLY 500 FREE Feb. 9, 2013 (25 YD) 1:30.52 NC Science & Math 50.68 Griffin Fiedler, JMR 4:34.53 Jamison Hauser, PCHS GIRLS 500 FREE 1:31.42 Bishop McGuinness 50.94 Sava Turcanu, SSHS 4:35.32 David Craig, MHS TEAM STANDINGS 4:26.11 Patrick Ransford, PITT * = Division Record 1:32.21 Lincoln Charter 51.51 Tyler Gomez, JMR 4:39.08 Hunter Brakovec, IHS 234 Ursuline 4:35.14 Connor Brown, GC 215 Upper Arlington 4:37.77 Brandon Shields, NROC GIRLS 400 FR 200 IM 100 BACK 148 Mason TEAM STANDINGS 3:13.72 Carrboro 1:51.63** Dalton Shaw, DHC 49.39 John Manchester, WAH 100 BACK 376 Raleigh Charter 3:17.20 NC Science & Math 1:52.66 L. Bretschneider, MRHS 50.53 Koya Osada, ECH 50 FREE 49.40 Ryan Gordon, SHEN 161 Carrboro 3:20.40 Lake Norman Charter 1:54.23 Luke Lechner, AHS 51.66 Travis Johns, LHS 22.53* Chase Kinney, JHS 51.29 Hudson Carroll, NP 154 Lincoln Charter 23.38 Temarie Tomley, UHS 51.32 Keith Carlino, WAP NORTH CAROLINA 200 MR 100 BREAST 23.58 Hannah Whiteley, SPHS 50 FREE DIVISION 3A 1:37.98 Charlotte Catholic 55.14* Daniel Le, NWG 100 BREAST 23.76 Christina Lappin, LCHS HIGH SCHOOL 1:38.19 Cardinal Gibbons 56.58 Sean Yeh, LRHS 100 FREE 56.24 Gunther Cassell, HUN 24.34 Rachel Hatt, RCHS CHAMPIONSHIPS 1:41.33 J.M. Robinson 58.02 Ryan Cade, GHHS 49.70* Chase Kinney, JHS 56.66 Matthew Tanchick, PITT 24.39 Tara Martin, RCHS Cary, North Carolina 49.85 Gracie Long, UAHS 57.00 Joseph Lozano, GC Feb. 8, 2013 (25 YD) 200 FR 100 FLY 50.54 A. Marsteller, UHS 100 FREE 1:27.51** Cardinal Gibbons 50.02 Christian Caveness, LHS 100 FLY 50.75* Olivia Ontjes, RCHS * = State Record 1:29.76 Charlotte Catholic 50.90 Jonathan Glavich, GHHS 200 FREE 48.30 Ryan Nicholson, IHS 53.28 Michaela Carter, CHS ** = Division Record 1:31.42 Marvin Ridge 51.24 Connor Johnson, TSHS 1:47.43 Zoe Thatcher, MHS 48.92 Justin Plaschka, HAU 53.44 Rachel Hatt, RCHS 1:48.63 Gracie Long, UAHS 50.37 David Stewart, NRHS GIRLS 400 FR 200 IM 1:49.53 Cara Norris, SYHS 200 FREE TEAM STANDINGS 3:14.63 Cardinal Gibbons 1:49.29 Colin Ellington, HSHS 200 IM 1:53.51 McKenzie Stevens, SHS 469 Charlotte Catholic 3:14.81 J.M. Robinson 1:51.19 Koya Osada, ECH 500 FREE 1:49.89 Ryan Gordon, SHEN 1:55.89 Grace Baird, WDHS 258 Marvin Ridge 3:16.03 Concord 1:52.93 Ryan Cade, GHHS 4:47.81 Zoe Thatcher, MHS 1:51.99 Ryan Nicholson, HIS 1:56.43 A. van Dorsten, RCHS 228 Chapel Hill 4:51.74 Kaitlyn Ferrara, SUHS 1:52.66 Matthew Tanchick, PITT NORTH CAROLINA 200 MR 4:54.40 Paige Kelly, HHS 500 FREE 50 FREE DIVISION 4A 1:34.99 Green Hope 200 MR 5:06.28 Grace Baird, WDHS 22.92* Nora McCullagh, CCHS HIGH SCHOOL 1:36.30 Leesville Road 100 BACK 1:34.47 Pittsford 5:07.74 McKenzie Stevens, SHS 24.04 Maria Sheridan, CCHS CHAMPIONSHIPS 1:36.71 Providence 54.04 Katie Miller, FHS 1:35.63 Fairport 5:17.19 Rory O’Dell, NHS 24.80 Michaela Nolte, OHS Cary, North Carolina 54.27 Emily Slabe, UHS 1:36.99 Shenendehowa Feb. 7, 2013 (25 YD) 200 FR 54.79 Hannah Whiteley, SPHS 100 BACK 100 FREE 1:26.16 Green Hope 200 FR 57.11 Alyssa Marsh, PLP 50.02** Lauren Rhodes, CCHS * = State Record 1:26.52 W.A. Hough 100 BREAST 1:25.93 Ithaca 57.73 Margaret Ireland, RCHS 53.32 Lexie White, MRHS 1:26.89 J.H. Rose 1:03.09 Bridget Blood, UHS 1:27.71 Penfield 58.31 Mia Morrell, CARR 53.37 Michaela Nolte, OHS GIRLS 1:03.23 Taylor Vargo, SANHS 1:27.75 Shenendehowa TEAM STANDINGS 400 FR 1:03.28 D. Margheret, WJHS 100 BREAST 200 FREE 323 W.A. Hough 3:09.19 J.H. Rose 400 FR 1:03.94 Olivia Ontjes, RCHS 1:47.98** Lauren Rhodes, CCHS 236 Green Hope 3:09.52 Providence 100 FLY 3:10.42 Pittsford 1:05.67 Becca Churchill, CRHS 1:52.60 Katy Stringfield, THS 182 Panther Creek 3:11.24 Green Hope 55.37 Maddie Martin, PCHS 3:11.18 Ithaca 1:07.35 Rebecca Gibbs, MHS 1:53.50 Christine Sullivan, CCHS 55.43 Emily Slabe, UHS

40 April 2013 55.46 Morgan Contino, THS 100 BACK 100 FREE * = 6A State Record 200 FR 54.80 Hannah Stevens, LHS 53.61 Anka Lukannek, CAHS 1:27.18 Norman North 100 FLY 200 IM 55.10 Marissa Cominelli, GMH 55.70 Paige Nall, DCHS GIRLS 1:29.67 Edmond Memorial 53.26 Bryce Ebel, LGHS 1:57.98* Katie Miller, FHS 55.75 Alexandra Tracy, IHHS 57.09 Rylee Hess, MCHS TEAM STANDINGS 1:29.88 Bartlesville 53.32 Philip Hewitt, COR 2:02.91 Bridget Blood, UHS 435 Edmond North 54.36 Ian Goodwin, MHS 2:03.37 A. Marsteller, UHS 100 BREAST 200 FREE 331 Jenks 400 FR 1:02.82 Lydia Pocisk, OHS 1:55.82 Jessi Hildebrand, NHS 210 Norman North 3:14.44 Bartlesville 200 IM 200 MR 1:03.31 Kendra Crew, SHS 2:07.40 Rylee Hess, MCHS 3:14.46 Edmond Memorial 1:58.50 Austin Turner, NHS 1:43.27 Ursuline 1:03.46 Andrea Cottrell, BHHS 2:09.19 Lauren Keithley, CHALL 50 FREE 3:17.22 Edmond North 1:59.18 Caleb Leczel, CGHS 1:44.99 Thomas Worthington 23.64 Breonna Barker, BAHS 2:00.43 Ian Goodwin, MHS 1:45.98 Strongsville 100 FLY 500 FREE 24.74 Hunter McEachern, EHS OREGON 1A-4A 55.56 Elizabeth Auckley, BAY 5:24.97 Kasey Rein, PHS 4.81 Dovie Rayburn, NNHS HIGH SCHOOL 200 MR 200 FR 55.79 Sarah Koucheki, GMH 5:45.99 Amber Pence, BIXBY CHAMPIONSHIPS 1:45.56 Madrias 1:34.19* Upper Arlington 56.44 Kaitlyn Cerne, GMH 5:48.54 Sydney Goad, SHS 100 FREE Gresham, Oregon 1:48.12 Philomath 1:35.61 Ursuline 50.90 Breonna Barker, BAHS Feb. 15-16, 2013 (25 YD) 1:49.05 Seaside 1:35.82 Strongsville 200 IM 100 BACK 54.29 Dovie Rayburn, NNHS 2:01.03* Sydney Lofquist, OHS 1:00.21 Kasey Rein, PHS 56.07 Elizabeth Le, SHS * = Division Record 200 FR 400 FR 2:03.60 Kendra Crew, SHS 1:03.69 Karen Chao, MAHS 1:32.09 Newport 3:23.19* Ursuline 2:04.15 Sarah Koucheki, GMH 1:05.72 Chasity Cooper, AHS 200 FREE GIRLS 1:35.50 Madras 3:26.70 Upper Arlington 1:52.99 Avery Niemann, HH TEAM STANDINGS 1:36.19 Philomath 3:28.84 Mason 200 MR 100 BREAST 1:55.35 Madie Sarantakos, NNHS 45 Orange Coast Tech 1:44.22* Granville 1:08.96 Leslie White, FTG 1:58.59 Ann-Marie Stowe, ENHS 44t Henley 400 FR BOYS 1:46.12 Oakwood 1:14.72 Brooke Njaa, SHS 44t Phoenix 3:21.81 Newport TEAM STANDINGS 1:46.99 Hawken School 1:18.07 Madison York, KHS 500 FREE 3:23.08 Cottage Grove 270 St. Xavier 4:57.50 Rylee Linhardt, ENHS 50 FREE 3:26.99 Madras 187.5 Upper Arlington 200 FR 100 FLY 5:06.73 Avery Niemann, HH 25.70 Mary Stewart, SHS 186 St. Ignatius 1:34.99* Hawken School 58.73 Jessi Hildebrand, NHS 5:17.59 Olivia Kinsinger, BMG 25.88 Shelby Baker, LGHS OREGON 5A 1:36.30 Indian Hill 1:04.77 Alex Thomas, SHS 26.10 Jenny Kirschner, HHS HIGH SCHOOL 50 FREE 1:36.96 Gilmour 1:05.93 M. Murlette, BIXBY 100 BACK CHAMPIONSHIPS 20.87 Mason Miller, WNHS 57.98 Rylee Linhardt, ENHS 100 FREE Gresham, Oregon 20.94 Thomas Trace, UAHS 400 FR 200 IM 58.87 Grace Fodor, BHS 53.41 Alyse Darnall, PHS Feb. 15-16, 2013 (25 YD) 21.00 Nick Brodie, SFHS 3:28.90 Hawken School 2:16.66 Leslie White, FTG 58.99 Alex Ballard, MHS 55.51 Alyssa Bennett, OCT 3:31.04 Gilmour 2:16.83 Paige Nall, DCHS 56.19 Julia Anderson, VCHS * = Division Record 100 FREE 3:31.91 Indian Hill 2:28.49 Madison York, KHS 100 BREAST ** = State Record 45.17 Mark Belanger, FHS 1:04.99 Ally Robertson, ENHS 200 FREE 45.77 Mason Miller, WNHS BOYS 200 MR 1:06.89 Kathy Bliss, JHS 2:00.29 Alyssa Bennett, OCT GIRLS 45.78 Robert Tolson, HHS TEAM STANDINGS 1:59.13 Stillwater 1:07.08 Annah Baykal, EMHS 2:01.46 Becca Haynes, LGHS TEAM STANDINGS 288 Oakwood 1:59.61 Fort Gibson 2:01.58 Makayla Nelson, SHHS 58 Summit 200 FREE 169 University 2:00.98 Bixby 100 FLY 47 Bend 1:38.43 Joey Long, UAHS 157 Hawken School 58.03 Madie Sarantakos, NNHS 500 FREE 35 West Albany 1:38.91 Jack Hendricks, STX 200 FR 58.22 Annah Baykal, EMHS 5:17.22 Cassie Dallas, OCT 1:39.22 Mark Belanger, FHS 50 FREE 1:46.34* Fort Gibson 58.96 Alex Ballard, MHS 5:21.89 Sarah Clyde, GHS 50 FREE 20.88 Jack Nee, OHS 1:48.29 Bixby 5:24.36 Makayla Nelson, SHHS 24.33 Maddy Kelly, LHS 500 FREE 20.93 Ronnie Bolden, BHHS 1:51.00 Stillwater 200 IM 24.84 Sierra Sexton, WHS 4:27.69 Jack Hendricks, STX 21.03 Malique Elder, MHS 2:03.65* Ally Robertson, ENHS 100 BACK 25.12 Bella Wiener, BHS 4:28.62 Joey Long, UAHS 400 FR 2:12.70 Sara Nazari, ENID 58.85 Rachel Haney, RHS 4:32.75 Kevin George, AMHS 100 FREE 3:55.47 Stillwater 2:13.64 Hailey Jensen, JHS (Prelims: 58.40*) 100 FREE 46.50 Sean Mulvin, PHS 3:57.00 Fort Gibson 59.19 Alyse Darnall, PHS 51.86 Julia Bush, SHS 100 BACK 46.51 Malique Elder, MHS 4:09.17 B.T. Washington 200 MR 1:01.94 Kiera Supple, SA 53.34 Madi Brewer, SUMHS 49.00 Andrew Appleby, CFHS 46.54 Jack Nee, OHS 1:49.64 Edmond North 54.23 Allison Wells, CVHS 49.73 Henrik Pohlmann, BCHS BOYS 1:51.50 Jenks 100 BREAST 49.98 Ian Wooley, STX 200 FREE TEAM STANDINGS 1:56.51 Enid 1:05.93 Breanna Sapienza, CCHS 200 FREE 1:39.21 Brock Turner, OAK 275 Bixby (Prelims: 1:05.59*) 1:47.96** Grace Carlson, WHS 100 BREAST 1:39.75 Micah Simpson, GMH 256 Harrah 200 FR 1:08.35 Sophie Gemelas, MHS 1:52.00 Julia Bush, SHS 55.00 Ross Palazzo, HHS 1:41.25 Cliff Goertemiller, OAK 226.5 Altus 1:39.11* Edmond North 1:08.94 Cassie Dallas, OCT 1:53.35 M. Halligan, SUMHS 55.55 Jack Barone, SFHS 1:42.95 Bartlesville 55.57 Derek Hren, SIHS 500 FREE 50 FREE 1:44.34 Jenks 100 FLY 500 FREE 4:28.83 Brock Turner, OAK 22.34 Garrett Thompson, AHS 55.32 Breanna Sapienza, CCHS 5:00.67 M. Halligan, SUMHS 100 FLY 4:30.17 Cliff Goertemiller, OAK 22.61 Mark Roselius, SHHS 400 FR 1:01.26 Sarah Clyde, GHS 5:06.78 C. Halverson, WVHS 49.43 Ryan Bailey, BHS 4:39.22 Henry Senkfor, GMH 22.65 Ben Deibert, BIXBY 3:41.27 Edmond North 1:02.38 N. Gunselman, SHHS 5:12.23 Jennifer Robeson, BHS 49.76 Ian Wooley, STX 3:46.21 Jenks 50.13 Greg Nymberg, AMHS 100 BACK 100 FREE 3:46.76 Norman North 200 IM 100 BACK 48.92* Josh Quallen, WILHS 49.62 Ben Deibert, BIXBY 2:14.84 Sophie Gemelas, MHS 54.95** Grace Carlson, WHS 200 IM 49.41 Austin Quinn, CHS 50.63 Brandon Walker, FTG BOYS 2:16.43 Rachel Haney, RHS 57.96 Madi Brewer, SUMHS 1:48.49 Ross Palazzo, HHS 49.82 Patrick Mulcare, OAK 50.65 Garrett Thompson, AHS TEAM STANDINGS 2:18.73 Leta Spradley, HHS 58.42 Emily Stevens, SHS 1:49.53 Josh Brooks, CHS 321 Norman North 1:51.06 Derek Hren, SIHS 100 BREAST 200 FREE 264 Bartlesville 200 MR 100 BREAST 57.06 Jonathan Rutter, CWHS 1:46.55 Riley Bunyard, HHS 209 Edmond North 1:55.41 Oregon Coast Tech 1:08.32 K. Settlemeyer, WAHS 200 MR 57.63 Jake Armstrong, DHS 1:52.06 Daniel Brown, AHS 1:57.72 Henley 1:08.57 Shaylyn Brownell, MHS 1:31.97 St. Ignatius 57.70 Frannie Brogan, DHS 1:53.62 James Huggins, FTG 50 FREE 1:58.20 Salem Academy 1:09.20 Ida Donohue, CHS 1:32.79 St. Francis 20.94 Tomas Elder, NNHS 1:33.31 Upper Arlington 100 FLY 500 FREE 21.98 Aaron Stanek, BHS 200 FR 100 FLY 47.95* Josh Quallen, WILHS 4:50.27 Riley Bunyard, HHS 22.23 Paden Scribner, JHS 1:44.12 Phoenix 58.62 Ida Donohue, CHS 200 FR 50.01 Michael Kessler, PHS 5:05.26 Paul Davis, AHS 1:44.70 Valley Catholic 58.87 Hannah Gupton, SANDY 1:23.74 St. Xavier 50.13 Ronnie Bolden, BHHS 5:10.96 Culley Coleman, THS 100 FREE 1:44.92 Oregon Coast Tech 59.30 Emily Stevens, SHS 1:23.94 Hoover 46.07 Tomas Elder, NNHS 1:25.37 St. Ignatius 200 IM 100 BACK 48.68 Paden Scribner, JHS 400 FR 200 IM 1:49.51 Austin Quinn, CHS 51.56 Preston Selby, HCP 48.72 Aaron Stanek, BHS 3:47.24 Phoenix 2:12.19 Jennifer Robeson, BHS 400 FR 1:49.91 Patrick Mulcare, OAK 55.91 Bryan Lee, BIXBY 3:48.03 Henley 2:13.18 Ali Epple, SUMHS 3:04.86 St. Ignatius 1:51.31 Jonathan Rutter, CWHS 58.33 David Heise, HHS 200 FREE 3:48.08 LaGrande 2:13.27 Molly Beamer, SAHS 3:05.92 Hoover 1:39.13* Justin Wu, NNHS 3:05.97 St. Xavier 200 MR 100 BREAST 1:42.41 Naresh Naik, EMHS BOYS 200 MR 1:34.80 Perkins 59.23 Mason York, KHS 1:45.31 Colton Laramore, SFHS TEAM STANDINGS 1:52.79 Summit OHIO II 1:35.04 Oakwood 1:00.97 Conner St. John, PHS 59 Madras 1:53.10 West Albany HIGH SCHOOL 1:35.68 University 1:02.41 Robert Harvey, HHS 500 FREE 53 Newport 1:56.27 Bend CHAMPIONSHIPS 4:33.44 Naresh Naik, EMHS 32 Cottage Grove Canton, Ohio 200 FR 100 FLY 4:43.94 Reid Hibbs, SHS 200 FR Feb. 20-23, 2013 (25 YD) 1:26.15 Perkins 51.44* Preston Selby, HCP 4:46.14 Colton Posey, UNION 50 FREE 1:42.00 Bend 1:27.37 Canfield 54.91 Bryan Lee, BIXBY 22.24 Philip Hewitt, COR 1:45.58 Sherwood * = State Record 1:27.40 Ada 55.59 Tyler Nichols, CHS 100 BACK 22.26 Jade Feigert, RAHS 1:46.37 Sandy 50.60 Justin Wu, NNHS 22.48 Kellen Wood, NHS GIRLS 400 FR 200 IM 54.20 Reid Hibbs, SHS 400 FR TEAM STANDINGS 3:06.98 Oakwood 2:00.34 Mason York, KHS 55.22 Riley Fant, ENHS 100 FREE 3:41.02 Summit 321 Hawken School 3:11.73 Hawken School 2:02.53 Conner St. John, PHS 48.58 Kellen Wood, NHS 3:44.81 West Albany 260.5 Oakwood 3:13.18 University 2:06.30 Paul Davis, AHS 100 BREAST 49.15 Jade Feigert, RAHS 3:48.88 Mountain View 192 Indian Hills 59.33 Colton Posey, UNION 51.41 Chase Celorie, PHHS OKLAHOMA 5A 200 MR 59.75 Austin Cody, NHS BOYS 50 FREE HIGH SCHOOL 1:45.10 Shawnee 1:00.28 Garrett Duncan, ENHS 200 FREE TEAM STANDINGS 23.28 Macie McNichols, GA CHAMPIONSHIPS 1:45.14 Harrah 1:48.68 Bryce Williams, MHS 72 Summit 23.34 Emily Murphy, LSH Oklahoma City, Oklahoma 1:45.48 Bixby 100 FLY 1:49.06 David Spurgeon, VCHS 52 Corvallis 23.62 Alexandra Tracy, IHHS Feb. 15-16, 2013(25 YD) 50.45 Chase Davis, UNION 1:51.01 Brandon Hill, CGHS 41.5 Pendleton 200 FR 50.46 Colton Krause, BHS 100 FREE * = 5A State Record 1:32.05 Shawnee 52.79 Riley Fant, ENHS 500 FREE 50 FREE 50.51 Hannah Stevens, LHS 1:32.80 Bixby 4:50.87 Liam O’Shea, RIHS 21.88 Jacob Rickman, PHS 50.61 Allie Wooden, CDS GIRLS 1:33.23 Harrah 200 IM 4:53.26 Bryce Williams, MHS 22.09 Joe Cihak, CHS 50.89 Macie McNichols, GA TEAM STANDINGS 1:52.23 Colton Krause, BHS 4:54.44 Stuntzner-Gibson, OCT 22.26 Joseph Murphy, MVHS 299 Fort Gibson 400 FR 1:52.63 Chase Davis, UNION 200 FREE 260 Stillwater 3:23.80 Bixby 1:56.87 Garrett Duncan, ENHS 100 BACK 100 FREE 1:48.22* Carrie Bencic, GMH 237 Bixby 3:23.94 Altus 53.79 Austin Turner, NHS 48.86 John Hartmeier, SHS 1:48.75 Allie Wooden, CDS 3:26.70 Harrah 200 MR 56.46 Noah Norris, NMHS 49.68 Evan O’Grady, PHS 1:50.61 Sydney King, GHS 50 FREE 1:35.88* Norman North 57.26 Sam Garrison, CGHS 49.75 Jacob Rickman, PHS 24.97 Anka Lukannek, CAHS OKLAHOMA 6A 1:39.92 Edmond North 500 FREE 26.18 Hannah Cantrell, FTG HIGH SCHOOL 1:41.38 Jenks 100 BREAST 200 FREE 4:50.12 Carrie Bencic, GMH 26.62 Alex Thomas, SHS CHAMPIONSHIPS 1:01.00 Caleb Leczel, CGHS 1:41.43 Alex Saver, MAR 4:51.97 Sydney Lofquist, OHS Oklahoma City, Oklahoma 1:02.15 Grant Gooding, LSP 1:43.20 Carlos Hunnicutt, SPHS 4:55.87 Sydney King, GHS Feb. 15-16, 2013 (25 YD) 1:03.78 Garen Marter, RIHS — continued on 42

April 2013 41 for the record — continued from 41 2:20.21 Grace Bellamy, BARR 100 BREAST 200 FREE GIRLS 1:03.44 Bree Roman, BAY 1:50.61 Annelyse Tullier, DAHP TEAM STANDINGS 1:43.65 Brandon Shreeve, CHS BOYS 200 MR 1:05.10t Elena Escalas, USN 1:52.25 Julia Cook, BOER 235 Carroll TEAM STANDINGS 1:53.92 Cumberland 1:05.10t Maddie Hoff, BHS 1:53.13 Lauren Murski, DAHP 189.5 Reagan 500 FREE 260 Sunset 1:54.72 North Kingstown 189 Kingwood 4:37.04 Alex Seaver, MAR 120 Southridge 1:56.42 LaSalle Academy 100 FLY 500 FREE 4:37.40 Brandon Shreeve, CHS 105 Jesuit 54.62 Carrie Johnson, MJHS 4:56.07 Jessica Sloan, MAWE 50 FREE 4:42.88 Ian Campbell, CHS 200 FR 55.10 K. John-Williams, BAY 5:00.37 Lauren Murski, DAHP 23.37 Raquel Grays, SAJO 50 FREE 1:42.16 South Kingstown 56.19 Natalie Burnett, SCHS 5:02.35 Woolley-MacMath,AUMC 23.43 Raena Eldridge, ROWL 100 BACK 20.79 Carson Brindle, LHS 1:43.48 Cumberland 23.51 Megan Strickland, SACH 51.25 Anton Locar, LHS 21.40 Max Yakubovich, SOHS 1:43.84 Prout 200 IM 100 BACK 52.22 John Hartmeier, SUMHS 21.84 Jordan Hurwitz, SHS 2:05.10 Hannah Peiffer, BAY 57.16t Jaecey Parham, LUMO 100 FREE 53.73 Alex Brooks, CVHS 400 FR 2:05.48 M. Chintanaphol, HH 57.16t Annelyse Tullier, DAHP 50.14 Sarah Gibson, SARE 100 FREE 3:41.04 South Kingstown 2:07.23 Maddie Hoff, BHS 57.37 Shayne Gregson, TOMM 50.51 Raquel Grays, SAJO 100 BREAST 45.59 Carson Brindle, LHS 3:46.00 North Kingstown 50.52 S. Hashbarger, MCKI 56.34** Tommy Brewer, SUMHS 46.42 Nicholas Thorne, BHS 3:49.88 Barrington 200 MR 100 BREAST 59.77 Daniel Lupro, LHS 47.16 Tristan Furnary, SHS 1:42.16 Baylor 1:02.22* , LUBB 200 FREE 59.91 Connor Webb, HRHS BOYS 1:47.25 Harpeth Hall 1:03.88 Kira Schlosberg, ALED 1:48.45 A. Buscher, HOME 200 FREE TEAM STANDINGS 1:48.89 Bearden 1:05.05 Destiny Nelson, PROS 1:49.33 Sarah Gibson, SARE 100 FLY 1:39.23 Jonathan Zoucha, SHS 309 Bishop Hendricken 1:49.34 Emily Zapinski, SOCA 50.98* Carlos Hunnicutt, SPHS 1:39.43 Cameron Stitt, SHS 224.5 Smithfield 200 FR 100 FLY 51.87 Gus Simms, AHS 1:41.94 Curtis Klein, WLHS 196.5 North Kingstown 1:33.05 Baylor 55.67 Hannelore Strash, SSAH 500 FREE 53.62 Nick Chaney, SANDY 1:37.77 Harpeth Hall 57.34 Sanchez-Aizcorbe,NACO 4:50.27 Ashley Boyles, KLCO 500 FREE 50 FREE 1:38.00 Hardin Valley 57.88 Jaecey Parham, LUMO 4:51.33 Lindsay Manning, COOR 200 IM 4:33.89 Cameron Stitt, SHS 21.46 Logan Hellwig, WEST 4:51.46 Dorothy Halmy, COCP 1:51.13* Tommy Brewer, SUMHS (Prelims: 4:25.21**) 21.65 Boris Paraliticci, NK 400 FR 200 IM 1:56.80 Connor Webb, HRHS 4:43.73 Jacob Weitzel, WHS 21.70 Ryan Cote, SMITH 3:30.45 Harpeth Hall 1:59.42* Madisyn Cox, LUBB 100 BACK 1:59.12 Daniel Lupro, LHS 4:46.43 David Perlow, SHEL 3:31.40 Baylor 2:04.13 Destiny Nelson, PROS 55.79 Laura Norman, KELL 100 FREE 3:33.80 Bearden 2:06.33 Morgan King, DAHP 56.51 Raena Eldridge, ROWL 200 MR 100 BACK 47.42 Boris Paraliticci, NK 56.84 Jordan Wheeler, HUAT 1:42.37 Summit 50.58 Tristan Furnary, SHS 48.97 Michael Fedorenko,BHHS BOYS 200 MR 1:42.49 Wilson 50.81 Curtis Klein, WLHS 50.02 Spencer Gradley,MTOWN TEAM STANDINGS 1:47.53* Highland Park 100 BREAST 1:44.20 Corvallis 52.58 Ethan Hanson, GHS 286.5 Baylor School 1:50.31 Frisco 1:03.84 Ashley Brem, HOCW 200 FREE 198 Montgomery Bell 1:50.47 Vandegrift 1:04.47 Jenna Beaury, LEFM 200 FR 100 BREAST 1:43.59 Andrew Bauer, CUMB 189.5 Bearden 1:04.83 Vanessa Duran, SARE 1:30.46 Pendleton 56.41* Cole Hurwitz, SHS 1:48.46 Michael Fedorenko,BHHS 200 FR 1:30.78 Summit 57.90 Jordan Hurwitz, SHS 1:52.57 Michael Sundberg, BHHS 50 FREE 1:38.04 Highland Park 100 FLY 1:31.57 Corvallis 58.38 Curtis Hubbard, SHEL 20.94 Tyler Mills, SHHS 1:38.21 Magnolia West 55.35 S. Campbell, FWPA 500 FREE 21.21 Luke Kaliszak, BAY 1:38.73 Alamo Heights 55.73 Emily Gubson, SOCA 400 FR 100 FLY 4:50.07 Andrew Bauer, CUMB 21.40 Andrew Dobbs, MBA 56.27 Leah Pfitzer, HUKI 3:16.08 Summit 49.80 Max Yakubovich, SOHS 4:58.21 Mike Toolin, NK 400 FR 3:20.26 Corvallis 50.86 Jonathan Zoucha, SHS 5:02.41 Michael Sundberg, BHHS 100 FREE 3:31.68 Magnolia West 200 IM 3:24.50 Ashland 50.87 Tristan Verstee, MMHS 46.01 Chandler Hinson, BAY 3:31.80 Highland Park 2:04.46 Laura Norman, KELL 100 BACK 46.14 Grant Stafford, RAV 3:34.54 Alamo Heights 2:04.57 Madi Straight, KECE OREGON 6A 200 IM 51.57 Adam Betts, NARR 46.25 Ethan King, MHEA 2:04.96 Vanessa Duran, SARE HIGH SCHOOL 1:51.93 Nicholas Thorne, BHS 52.43 Logan Hellwig, WEST BOYS CHAMPIONSHIPS 1:52.14 Cole Hurwitz, SHS 55.31 Asher Kiely, SK 200 FREE TEAM STANDINGS 200 MR Gresham, Oregon 1:55.64 Kasey Kwong, SHS 1:38.81 Evan Pinion, BEST 212 Stratford 1:45.47 Kingwood Feb. 17-18, 2012 (25 YD) 100 BREAST 1:40.99 John Myrhe, WEBB 203 Wakeland 1:45.76 Houston Memorial 200 MR 1:01.90 Alex Chatterton, CLASS 1:41.14 Grant Stafford, RAV 159 Alamo Heights 1:47.20 Carroll * = Division Record 1:33.54** Sunset 1:02.04 Ryan Cote, SMITH ** = State Record 1:36.53 Southridge 1:03.71 Jack Fortin, BARR 500 FREE 50 FREE 200 FR 1:38.61 Lincoln 4:24.22 Evan Pinion, BEST 20.75 Alec Willrodt, HSTR 1:35.86 Kingwood GIRLS 100 FLY 4:25.97 Sam McHugh, BAY 21.01 A. Hauglum, CCFB 1:35.89 Carroll TEAM STANDINGS 200 FR 51.53 Adam Betts, NARR 4:38.56 Hayden Burns, BEST 21.22 Nicholas Hook, FRIS 1:36.35 Atascocita 152 Jesuit 1:27.02 Lincoln 53.43 Mike Toolin, NK 145 Sunset 1:27.48 Sunset 55.78 Zack Herchen, BARR 100 BACK 100 FREE 400 FR 143 West Linn 1:27.89 Southridge 48.45 Chatham Dobbs, MBA 45.97 Nicholas Hook, FRIS 3:28.16 Churchill 200 IM 49.36 Pace Clark, MUS 46.21 Alex Willrodt, HSTR 3:29.47 Carroll 50 FREE 400 FR 2:03.30 Asher Kiely, SK 49.49 Ethan King, MHEA 46.59 Owen Upchurch, BOCH 3:30.26 Kingwood 23.28 Alysha Bush, NHS 3:08.01* Sunset 2:03.48 Alex Chatterton, CLASS 23.48 Brie Balsbough, WLHS 3:16.28 Jesuit 2:05.48 Andre Silva, EPHS 100 BREAST 200 FREE BOYS 24.54 Logan Neal, CHS 3:16.74 Grant 56.35 Mathias Porter, SMHS 1:39.07 Brayden Seal, FRWA TEAM STANDINGS 200 MR 56.85 Alex Goss, RAV 1:40.60 C. Flynn, AUVA 279 Carroll 100 FREE RHODE ISLAND 1:42.43 North Kingstown 57.31 Daniel Chang, SHHS 1:41.20 Matthew Bitara, HUSV 167 The Woodlands 50.47 Alysha Bush, NHS HIGH SCHOOL 1:43.64 Smithfield 141.5 Klein 51.74 Brenda Cha, LHS CHAMPIONSHIPS 1:46.21 Barrington 100 FLY 500 FREE 52.46 Emily Cheng, SHS Kingston, Rhode Island 47.37 Pace Clark, MUS 4:28.23 Brayden Seal, FRWA 50 FREE Feb. 15-16, 2013 (25 YD) 200 FR 49.65 Reece Boyd, RAV 4:33.03 Taylor Abbott, CEPA 20.69 Joshua Clothier, LEHE 200 FREE 1:31.55 Bishop Hendricken 50.12 Tyler Mills, SHHS 4:35.62 Seth Timmons, BURN 20.84 Jacob Gonzales, KLCO 1:50.11 Ellie Thornbrue, CENHS * = State Record 1:32.66 Smithfield 21.01 Blaine Oldham, AUBO 1:50.81 Prudence Rooker, FGHS 1:32.69 Westerly 200 IM 100 BACK 1:51.11 Emily Cheng, SHS GIRLS 1:48.00 Sam McHugh, BAY 51.17 Cody Holland, LSTR 100 FREE TEAM STANDINGS 400 FR 1:48.18 Chatham Dobbs, MBA 52.14 Everett Mahlmann, BREN 44.58 Cannon Clifton, COTW 500 FREE 310 South Kingstown 3:25.04 Bishop Hendricken 1:50.64 Taylor Charles, MTM 52.76 Anthony Aranda, RIGP 45.40 Joshua Clothier, LEHE 4:52.91* Blaise Wittenau, JHS 225 North Kingstown 3:26.89 North Kingstown 46.01 Jacob Gonzales, KLCO 4:56.05 Ellie Thornbrue, CENHS 217 Barrington 3:32.53 Cranston East 200 MR 100 BREAST 5:05.27 Celia Keany, LOHS 1:32.22 Ravenwood 58.98 Zach Baker, TXTX 200 FREE 50 FREE TENNESSEE 1:33.01 Baylor 59.50 Tommy Peterson, FRIS 1:36.34* Jonathan Roberts, SOCA 100 BACK 24.16* Jackie Karpowicz, SKING HIGH SCHOOL 1:34.66 Bearden 59.93 Clayton Lynn, STOC 1:39.90 Harry Sale, KLEI 54.81** Michelle Cefal, WHS 24.65 C. Tudel, NSMTH CHAMPIONSHIPS 1:40.67 Gavin Erdmann, KATA 54.99 Rowan Hauber, LHS 24.79 Emily Landon, NK Knoxville, Tennessee 200 FR 100 FLY 56.87 Laine Visscher, CHS Feb. 8-9, 2013 (25 YD) 1:24.37 Baylor 48.93 Michael Miller, HSTR 500 FREE 100 FREE 1:24.53 Montgomery Bell 50.76 Prescott Marcy, BOCH 4:20.08 Jonathan Roberts, SOCA 100 BREAST 51.95 Jackie Karpowicz, SKING * = State Record 1:26.91 Bearden 51.13 Matthew Bitara, HUSV 4:29.92 Elliot Dewlen, COCP 1:03.70 Prudence Rooker, FGHS 54.25 Emily Landon, NK 4:30.16 Connor Dobbs, SOCA 1:04.22 Brie Balsbough, WLHS 54.72 C. Trudel, NSMTH GIRLS 400 FR 200 IM 1:04.79 Tiffany Zhao, WHS TEAM STANDINGS 3:07.79 Montgomery Bell 1:49.43 Michael Miller, HSTR 100 BACK 200 FREE 388 Baylor School 3:08.26 Baylor 1:54.31 Carter Wallace, ANGL 49.27 Aaron Greene, KETC 100 FLY 1:54.33 Courtney Kent, CUMB 316 Harpeth Hall 3:08.44 Ravenwood 1:54.56 Chase Garrott, FRWA 50.42 Ryan Massey, KLOA 53.13** Michelle Cefal, WHS 2:00.26 Beatrix Lavigueur, ROGRS 165.5 Brentwood 50.71 Thomas Norman, HOLA 56.06 Lainey Visscher, CHS 2:00.29 Gabrielle Dunkie, SKING TEXAS 4A 200 MR 57.55 Marita Sailor, SHS 50 FREE HIGH SCHOOL 1:35.87 Kingwood Park 100 BREAST 500 FREE 22.91 Kristen Vredeveld, BAY CHAMPIONSHIPS 1:36.56 Stratford 56.32 Ryan Sorensen, COTW 200 IM 4:59.29 Courtney Keng, CUMB 23.53 Sophie Pilkinton, HH Austin, Texas 1:36.75 Wakeland 56.99 Jonathan Tybur, COCP 2:03.24* Blaise Wittenau, JHS 5:24.71 Gabrielle Dunkie, SKING 24.10 Jessica Wingo, BHS Feb. 22-23, 2013 (25 YD) 57.04 Patrick Guillory, FBDU 2:05.12 M. Rumrill, WSHS 5:28.16 Mikayla Rogers, TGATE 200 FR 2:05.98 Brenda Cha, LHS 100 FREE * = State Record 1:25.22 Alamo Heights 100 FLY 100 BACK 49.57 Kristen Vredeveld, BAY 1:25.25 Flour Bluff 49.37 A. Skowronek, SARE 200 MR 58.05 Mollie Westrick, LINC 50.88 Sophie Pilkinton, HH GIRLS 1:25.61 Wakeland 49.82 Aaron Greene, KETC 1:46.28 West Linn 1:00.30 Ivana Andrews, LSA 51.88 Carrie Johnson, MJHS TEAM STANDINGS 49.83 Joe Brown, EPEA 1:47.77 Jesuit 1:00.78 Kristin Karpowicz, SKING 284.5 Highland Park 400 FR 1:48.54 Sunset 200 FREE 183 Alamo Heights 3:06.54* Stratford 200 IM 100 BREAST 1:48.38 Tatum Wade, CPA 179 Frisco 3:08.37 Alamo Heights 1:48.40 David Moore, NOMA 200 FR 1:08.92 Grace Bellamy, BARR 1:51.19 Elizabeth Stinson, HH 3:08.46 Wakeland 1:49.59 Ryan Massey, KLOA 1:38.03 Newberg 1:09.00 Allison Dunkie, SKING 1:52.23 Ashley Darby, HVA 50 FREE 1:49.91 John Remetta, SOCA 1:38.47 Jesuit 1:10.20 Sabrina Nuttail, SKING 23.63 Kate Boyer, DAHP TEXAS 5A 1:38.94 West Linn 500 FREE 23.73 Anelise Diener, SAAH HIGH SCHOOL 200 MR 100 FLY 4:50.03 Elizabeth Stinson, HH 24.09 Erin Giles, MAWE CHAMPIONSHIPS 1:32.41 The Woodlands 400 FR 59.54 Mollie Westrick, LINC 4:52.55 Tatum Wade, CPA Austin, Texas 1:33.72 Carroll 3:34.03 Sunset 1:01.42 Ivana Andrews, LSA 4:57.80 Morgan Flynn, HH 100 FREE Feb. 22-23, 2013 (25 YD) 1:34.17 Collins 3:35.94 Lakeridge 1:01.54 Allison Dunkie, SKING 51.72 Shayne Gregson, TOMM 3:37.02 Jesuit 100 BACK 52.01 Anelise Diener, SAAH * = State Record 200 FR 200 IM 54.18 Hannah Peiffer, BAY 52.06 Kate Boyer, DAHP 1:24.26 The Woodlands 2:10.46 Kristin Karpowicz, SKING 54.80 K. John-Williams, BAY 1:25.04 Klein 2:17.84 Livvy Huber, NK 56.41 Tessa Wilson, SHHS 1:25.18 Cypress Ranch

42 April 2013 400 FR 200 IM 100 BACK 100 FREE 400 FR 200 IM 3:04.10* Carroll 2:01.30 Zach Carfi, PCHS 53.28 Porter Roe, MCHS 45.96 Jordan Dahle, CHS 3:36.35 Spotswood 2:04.21 Laura Schwartz, FCH 3:04.27 The Woodlands 2:03.05 Brandon Johnson, THS 55.93 Thomas Sheridan, WCHS 47.60 Brock Harries, BRHS 3:39.84 Western Albemarle 2:04.43 Katie Munch, ROB 3:06.71 Klein 2:05.80 Michael Pantelakis, DHS 56.52 Josh Burningham, MCHS 48.84 Aaron Cookson, PGHS 3:41.01 Jefferson Forest 2:05.83 Caroline Wanner, BPHS UTAH 3A 200 MR 100 BREAST 200 FREE BOYS 200 MR HIGH SCHOOL 1:39.19 Wasatch 1:00.53 John Morris, SPR 1:41.37 Jordan Dahle, CHS TEAM STANDINGS 1:45.11* Oakton CHAMPIONSHIPS 1:41.23 Park City 1:02.72 Mathew Vaughan, SPR 1:44.32 Jarren Brinton, WJHS 195 Hidden Valley 1:47.53 McLean Provo, Utah 1:43.96 Juan Diego 1:03.18 Grant Rainier, EAST 1:47.67 Jorgen Jensen, CHHS 185.5 Lafayette 1:48.07 Woodson Feb. 8-9, 2013 (25 YD) 147.5 Western Albemarle 200 FR 100 FLY 500 FREE 200 FR * = Division Record 1:29.97 Wasatch 52.79 Jarom Chamberlain, OHS 4:41.83 Jarren Brinton, WJHS 50 FREE 1:36.81 Oakton 1:33.03 Juan Diego 53.42 Ethan Beseris, SHS 4:48.29 Jayden Rasband, AHS 21.56 Zachary Dehli, SRHS 1:38.02 Woodson GIRLS 1:34.14 Tooele 54.06 Josh Whisenant, HHS 4:53.50 Ethan Pollock, AFHS 21.64 Jacob Gibbs, HVHS 1:38.46 West Potomac TEAM STANDINGS 21.91 Jared Britton, GMHS 317 Wasatch 400 FR 200 IM 100 BACK 400 FR 263.5 Judge Memorial 3:20.00 Wasatch 1:56.56 John Morris, SPR 52.76 Trevor Blackburn, LHS 100 FREE 3:28.44* Oakton 258 Park City 3:24.42 Park City 1:58.94 Sean O’Very, MCHS 53.31 Chris Nielson, LPHS 47.61 Jacob Gibbs, HVHS 3:35.77 West Springfield 3:24.81 Desert Hills 2:03.57 Carter Grafton, MHS 54.21 Jayden Rasband, AHS 48.45 B. Nowakowski, JFHS 3:35.92 Yorktown 50 FREE 48.53 Zachary Dehli, SRHS 25.49 Phebe James, WHS UTAH 4A 200 MR 100 BREAST BOYS 25.69 Zoe Smith, DHHS HIGH SCHOOL 1:38.81 Mountain Crest 57.54** Nathan Bramhall, PGHS 200 FREE TEAM STANDINGS 25.70 Kayla Greer, DHS CHAMPIONSHIPS 1:40.40 Skyline 1:01.09 Zack Bradshaw, LPHS 1:43.73 Brad Allison, JMHS 218.5 Robinson Provo, Utah 1:41.63 Springville 1:02.12 Nathan Peercy, KHS 1:45.56 Ryan Mitchell, MHS 192.5 James Madison 100 FREE Feb. 8-9, 2013 (25 YD) 1:45.68 Jonathan Spires, GHS 192 Oakton 54.06 McKenzie Barber, SCHS 200 FR 100 FLY 55.63 Phebe James, WHS * = Division Record 1:28.91 Skyline 48.68* Long Gutierrez, BRHS 500 FREE 50 FREE 56.62 Zoe Smith, DHHS 1:28.97 Springville 52.47 Hunter O’Neal, BRHS 4:39.78 Carter Kale, LHS 20.78* Brandon Fiala, WSTFD GIRLS 1:31.80 Mountain Crest 53.44 Chris Nielson, LPHS 4:42.65 Aidan O’Hara, DHS 20.94 Harrison Pierce, PA 200 FREE TEAM STANDINGS 4:45.03 William Lin, PFHS 21.06 Matt Lockman, AHS 1:52.37 Amelia Draney, DHHS 406 Skyline 400 FR 200 IM 2:03.09 Bailey Burke, PCHS 211 Mountain Crest 3:11.93* Mountain Crest 1:52.57** Long Gutierrez, BRHS 100 BACK 100 FREE 2:03.50 Kaylee LeBaron, HHS 202.5 Highland 3:14.83 Skyline 1:54.82 Trevor Blackburn, LHS 52.85 Ben Kennedy, GLHS 45.70 James Murphy, ROB 3:15.15 Springville 1:59.66 Ethan Pollock, AFHS 53.03 Alex Rayle, WAHS 46.17 Matt Lockman, AHS 500 FREE 50 FREE 53.11 Lucas Cherry, GMHS 46.82 Matt Jones, ROB 4:59.38 Amelia Draney, DHHS 23.74* Hailey Pabst, MCHS UTAH 5A 200 MR 5:33.72 Kaylee LeBaron, HHS 24.57 Nichole Mertz, SHS HIGH SCHOOL 1:40.42 Lehi 100 BREAST 200 FREE 5:38.02 Bailey Burke, PCHS 25.29 Tyler Stephenson, HHS CHAMPIONSHIPS 1:40.66 Cottonwood 59.15 Trevor Jones, THS 1:39.16* Grimmett-Norris, CHAN Provo, Utah 1:40.79 Lone Peak 59.31 James Kegelman, THS 1:39.31 James Murphy, ROB 100 BACK 100 FREE Feb. 7-8, 2013 (25 YD) 1:00.27 Ryan Mitchell, MHS 1:40.66 Evin Rude, SC 1:00.21 Natalie McDonald, PCHS 52.80 Hailey Pabst, MCHS 200 FR 1:02.52 Jaime Slack, CCHS 54.06 Shaylee Howard, OHS * = State Record 1:27.34 Brighton 100 FLY 500 FREE 1:03.95 Tiffany Farris, SCHS 54.36 Polly Creveling, SHS ** = Division Record 1:29.70 Lone Peak 51.43 Ben Kennedy, GLHS 4:33.49 Evin Rude, SC 1:31.28t Kearns 51.45 Carter Stulen, LHS 4:34.45 Sam Stronko, OPHS 100 BREAST 200 FREE GIRLS 1:31.28t Pleasant Grove 52.98 Brennan Maxwell, BRW 4:34.59 Ben Southern, MCHS 1:06.54 Anna Dahl, WHS 1:57.16 Eva Gontrum, HHS TEAM STANDINGS 1:08.43 Aspen Johnson, WATHS 1:58.13 Audrey Miller, SHS 311.5 Brighton 400 FR 200 IM 100 BACK 1:09.92 Marcela Vasquez, JMHS 2:04.61 Abby Loden, OHS 288.5 Bingham 3:10.51* Brighton 1:54.64 Carter Kale, LHS 49.44* Philip Hu, OHS 274 Lone Peak 3:15.83 Cottonwood 1:55.47 B. Nowakowski, JFHS 50.76 , OHS 100 FLY 500 FREE 3:16.24 Lehi 1:55.55 Alex Rayle, WAHS 51.67 Nate DaCruz, COX 1:00.67 Tessa Trimble, DHHS 5:12.34 Eva Gontrum, HHS 50 FREE 1:01.02 Kaley Banyai, JMHS 5:18.27 Audrey Miller, SHS 24.20 Kristine Pataray, CHHS VIRGINIA A-AA 200 MR 100 BREAST 1:01.27 Natalie McDonald, PCHS 5:26.60 McKenzie Dollei, MHS 24.28 Amelia Wolfgram, WHS HIGH SCHOOL 1:38.66 Hidden Valley 55.78* Austin Temple, COX 24.42 Alicia May, AHS CHAMPIONSHIPS 1:39.52 Lafayette 56.17 Brandon Fiala, WSTFD 200 IM 100 BACK Christiansburg, Virginia 1:40.62 Tabb 57.65t Evan Owens, MAD 2:16.00 McKenzie Barber, SCHS 57.49 Zoe Phillips, HHS 100 FREE Feb. 15-16, 2013 (25 YD) 57.65t Johann Shim, ROB 2:17.66 Allison Witte, JMHS 58.18 McKenzie Wells, OREM 52.87 Kristine Pataray, CHHS 200 FR 2:20.97 Kaley Banyai, JMHS 58.78 Shaylee Howard, OHS 53.09 S. Scoresby, LPHS * = Division Record 1:27.10* Grafton 100 FLY 53.63 Claire Jackson, HHS 1:28.98 George Mason 47.92 , TJEFF 200 MR 100 BREAST GIRLS 1:30.79 Jefferson Forest 49.88 Harrison Pierce, PA 1:54.34 Judge Memorial 1:09.73 Alexis Ralph, WCHS 200 FREE TEAM STANDINGS 50.39 Ben Southern, MCHS 1:54.45 Wasatch 1:09.93 Tyler Stephenson, HHS 1:54.65 Amelia Wolfgram, WHS 210 Western Albemarle 400 FR 2:00.39 Park City 1:12.02 Laura Spencer, OHS 1:54.99 Kirsten Mathewson, BHS 196 Cave Spring 3:12.42 Grafton 200 IM 1:55.03 Rachel Hubert, LPHS 164 Spotswood 3:15.13 Hidden Valley 1:46.09* Andrew Seliskar, TJEFF 200 FR 100 FLY 3:18.60 Lafayette 1:54.92 Mark Wilson, PA 1:41.39 Wasatch 56.19* Lillian Moore, SHS 500 FREE 50 FREE 1:55.49 Ian Russiello, MAD 1:42.65 Desert Hills 1:02.70 Gabrielle Beard, WCHS 5:15.83 Rachel Hubert, LPHS 24.17 Lauren Cowher, CSHS VIRGINIA AAA 1:45.23 Judge Memorial 1:02.84t M. Callaway, OREM 5:24.11 Katy Daggett, BRHS 24.34 Storrs Lamb, CHS HIGH SCHOOL 200 MR 1:02.84t Xandra Pryor, HHS 5:27.34 Jordan Verdejo, LPHS 24.36 Hailey Bivens, CSHS CHAMPIONSHIPS 1:33.80 Thomas Jefferson 400 FR Fairfax, Virginia 1:34.73 Frank W. Cox 3:48.22 Desert Hills 200 IM 100 BACK 100 FREE Feb. 15-16, 2013 (25 YD) 1:35.61 Oakton 3:48.74 Park City 2:07.97 Lillian Moore, SHS 57.51 Amelia Wolfgram, WHS 52.78 Hailey Bivens, CSHS 3:49.95 Wasatch 2:08.28 Zoe Phillips, HHS 59.93 Alisa Gouge, KHS 53.10 Kelly Frizzell, BHS * = Division Record 200 FR 2:11.75 McKenzie Wells, OREM 1:00.52 Abbey Sorensen, RHS 53.54 M. Lingle, WBHS 1:24.97 Princess Anne BOYS GIRLS 1:26.06 Robinson TEAM STANDINGS 200 MR 100 BREAST 200 FREE TEAM STANDINGS 1:27.23 James Madison 379 Wasatch 1:51.12 Skyline 1:03.63 Brianna Francis, AHS 1:50.95 MaryE. Warhol, YHS 275 Oakton 244 Park City 1:51.72 Highland 1:08.57 Mariah Gassaway, VHS 1:51.48 Jessie Arnold, SHS 128 Yorktown 400 FR 183 Desert Hills 1:55.93 Orem 1:08.75 Abby Alber, BRHS 1:52.82 Maggie Harman, CSHS 119 McLean 3:08.16 Princess Anne 3:08.79 Robinson 50 FREE 200 FR 100 FLY 500 FREE 50 FREE 3:09.07 Thomas Jefferson 22.50 Mitchell Brown, CCHS 1:40.46 Skyline 57.55 Autumn Wolfgram, WHS 4:56.93 Jessie Arnold, SHS 23.18* Abi Speers, LANG 22.54 Bryce Mounteer, WHS 1:40.74 Mountain Crest 59.20 Alicia May, AHS 5:05.64 Maggie Harman, CSHS 23.60 Laura Branton, OHS VIRGINIA 22.66 Phillip Hojnacki, JDHS 1:42.00 Olympus 59.97 Kirsten Mathewson, BHS 5:12.37 Brazil Rule, WAHS 23.86 Hannah Baker, ROB INDEPENDENT HIGH SCHOOL 100 FREE 400 FR 200 IM 100 BACK 100 FREE CHAMPIONSHIPS 49.57 Bryce Mounteer, WHS 3:36.52 Skyline 2:04.52 Brianna Francis, AHS 56.23 MaryE. Warhol, YHS 50.79 Laura Branton, OHS Richmond, Virginia 49.75 Makai Smith, DHHS 3:41.09 Highland 2:11.95 Alisa Gouge, KHS 56.49 Annie Boone, EVHS 50.82 Abi Speers, LANG Feb. 15-16, 2013 (25 YD) 49.95 Phillip Hojnacki, JDHS 3:43.24 Mountain Crest 2:15.77 Ciera Orr, BHS 57.88 Carrie Lee, HHS 51.86 Hannah Baker, ROB * = Division Record 200 FREE BOYS 200 MR 100 BREAST 200 FREE 1:45.84 M. Hutchings, PVHS TEAM STANDINGS 1:50.33 West 1:02.12* Kaleigh Rosenberg, HHS 1:50.07 Abigail Richey, CHHS GIRLS 1:47.35 C. Christensen, SFHS 328 Mountain Crest 1:51.69 Brighton 1:05.80 Annie Lane, WBHS 1:50.24 Megan Byrnes, OHS TEAM STANDINGS 4:57.52 Jensen Howard, PCHS 324 Springville 1:52.67 Alta 1:06.98 Allie Christy, BRHS 1:51.77 Robyn Dryer, WS 555 Collegiate 301.5 Skyline 394 Trinity Episcopal 500 FREE 200 FR 100 FLY 500 FREE 386 Hampton Roads 4:51.43 M. Hutchings, PVHS 50 FREE 1:39.20 Lone Peak 55.68 Remedy Rule, WAHS 4:49.75* Megan Byrnes, OHS 4:54.55 C. Christensen, SFHS 22.22 Regie Topham, HERHS 1:42.35 Brighton 57.22 Athena Summa, PHS 4:59.08 Emma Skelley, OPHS 50 FREE 4:57.52 Jensen Howard, PCHS 22.24 D. Amirkhanashvili, SHS 1:42.81 Viewmont 57.57 Ashley Mauzy, BROOK 5:00.35 Abigail Richey, CHHS 23.91 Kate Nezelek, TRIN 22.36 Porter Roe, MCHS 24.55 C. Makepeace, COOL 100 BACK 400 FR 200 IM 100 BACK 24.72 Nicole Shuford, HRA 54.92 David Finley, WHS 100 FREE 3:35.34 Lone Peak 2:04.25 Kaleigh Rosenberg, HHS 53.27* Janet Hu, OHS 55.83 Spencer Bleazard, DHHS 48.49 Sean O’Very, MCHS 3:37.50 West 2:07.14 Annie Lane, WBHS 55.39 Hellen Moffitt, WP 100 FREE 55.96 Garrett Jensen, PCHS 49.11 M. Chamberlain, SHS 3:41.38 Bingham 2:08.15 Athena Summa, PHS 56.92 Robyn Dryer, WS 51.74 Kate Nezelek, TRIN 49.13 D. Amirkhanashvili, SHS 53.56 C. Makespeace, COOL 100 BREAST BOYS 200 MR 100 BREAST 53.96 Natalie Brendsel, FHS 1:00.74 Zach Carfi, PCHS 200 FREE TEAM STANDINGS 1:48.31 Cave Spring 1:02.69 Amy Tansill, OPHS 1:02.49 Hunter Hallows, WHS 1:41.05 William Watts, MCHS 382 Brighton 1:51.98 Tabb 1:03.04 Brooke Malone, SC 200 FREE 1:04.94 Ty Fejerany, BLHS 1:41.59 Connor Anderson, SPR 225 Lehi 1:52.11 William Byrd 1:03.25 Kayla Brumbaum, RHS 1:52.62 Claire Adkins, CARL 1:45.34 James Sorensen, SHS 206 Cottonwood 1:53.66 Peyton Baldwin, HRA 100 FLY 200 FR 100 FLY 1:56.89 Kasey Newton, TRIN 53.80 Brandon Johnson, THS 500 FREE 50 FREE 1:36.92* Cave Spring 52.84* Janet Hu, OHS 54.28 Garrett Jensen, PCHS 4:37.11 Connor Anderson, SPR 21.20 Nathan Bramhall, PGHS 1:39.73 Western Albemarle 54.33 Hellen Moffitt, WP 500 FREE 54.72 Brady Winward, WHS 4:37.58 William Watts, MCHS 21.79 Brock Harries, BRHS 1:40.82 Jamestown 55.62 Leah Rogers, WTW 4:57.51 Mary Kish, COOL 4:48.26 James Sorensen, SHS 22.40 Chandler Ward, WEBER 5:00.73 Nicole Piercy, HRA — continued on 44

April 2013 43 for the record — continued from 43 3:09.64 Bellevue 200 IM 50.84 Rick Perez, GGHS 49.81 Matt Archibald, KEM 3:11.07 Lakeside 2:12.33 Madisyn Lyons, WIN 50.20 Josh Cohoon, BUF 5:00.85 Claire Adkins, CARL 100 FREE 2:13.94 E. Hageboeck, GWHS 100 BREAST 48.25 Benjamin Scott, STHS WASHINGTON 4A 2:16.67 Katlyn Curnes, WPHS 54.56* Alex DeLakis, ECM 200 FREE 100 BACK 48.74 Kian Hausken, WVHS H.S. BOYS 57.32 Trevor Manz, ECM 1:49.92 Alec Hampton, WOR 56.56* Reni Moshos, HSS 48.89 Hunter Cosgrove, AMHS CHAMPIONSHIPS 200 MR 57.81 Dan Gilbertson, ANE 1:50.73 Neil Medders, BUF 57.85 Kira Tomenchok, TRIN Federal Way, Washington 1:52.58* George Washington 1:55.47 C. Fotheringham, LYM 57.93 Ashton Pollard, COOL 200 FREE Feb. 15-16, 2013 (25 YD) 1:58.21 Wheeling Park 100 FLY 1:45.07 Ian Schleh, AHS 1:58.48 Morgantown 48.71 Matt McHugh, WBE 500 FREE 100 BREAST 1:45.46 Austin Barnard, AMHS TEAM STANDINGS 51.30 Sam Jekel, MAWE 5:09.80 Neil Medders, BUF 1:05.68 Sommer Harris, STCA 1:48.10 Curran Wilbour, SEHS 207 Kamiak 200 FR 51.47 Ross Rybakowicz, GGHS 5:11.96 Drew Gramlich, LAN 1:06.08 Ellis Woods, STCA 170 Stadium 1:43.12 Elkins 5:12.57 Alec Hampton, WOR 1:07.04 Nicole Shuford, HRA 500 FREE 163 Newport 1:43.55 Morgantown 200 IM 4:36.26 Stephen Boden, AMHS 1:44.77 Bridgeport 1:50.38 J. Temprano, MAME 100 BACK 100 FLY 4:41.88 Austin Barnard, AMHS 50 FREE 1:51.29 Alex DeLakis, ECM 57.39 Nate Holt, BUF 54.50* Kylie Jordan, MAD 4:55.19 Ian Schleh, AHS 20.11 Edward Kim, EHS 400 FR 1:51.57 Trevor Manz, ECM 1:00.21 Nic Tracy, POW 56.06 Peyton Baldwin, HRA 21.20 Andrew Lackman, SHS 3:42.13* George Washington 1:03.51 Chad Mason, LAN 57.31 Rachel Swarts, FHS 100 BACK 21.73 Eben Schumann, KHS 3:48.08 Morgantown 200 MR 51.46 Benjamin Scott, STHS 3:49.02 Elkins 1:35.17 Madison Memorial 100 BREAST 200 IM 52.49 Kian Hausken, WVHS 100 FREE 1:35.60 Greenfield-Greendale 1:01.11 Erron Hopkins, KEM 2:04.21* Kylie Jordan, MAD 53.38 Hunter Cosgrove, AMHS 45.21 Chase Bublitz, KENT BOYS 1:35.91 Madison West 1:01.93 C. Nichols, WOR 2:06.16 Mary Kish, COOL 46.74 Andrew Lackman, SHS TEAM STANDINGS 1:03.00 Tylor Weiss, DOU 2:06.42 Reni Moshos, HSS 100 BREAST 47.94 Erik Nielsen, GHHS 192 George Washington 200 FR 59.12 Patrick Gregory, SEHS 156 Bridgeport 1:25.29 Madison Memorial 100 FLY 200 MR 1:01.05 Will Burgett, PHS 200 FREE 118 Notre Dame 1:26.01 Madison West 54.92 Tylor Weiss, DOU 1:48.09* Collegiate School 1:03.04 Joseph Bowley, ABHS 1:39.51 Chase Bublitz, KENT 1:26.80 Arrowhead 57.24 Darren Pursel, LAN 1:48.14 Hampton Roads 1:41.35 Asahel Jenkins, CHS 50 FREE 57.74 Austin Harley, NEW 1:50.45 St. Catherine’s 100 FLY 1:44.39 Brenden Eslick, MLHS 21.21 Frank Csonka, BHS 400 FR 50.24 Alec Barnard, AMHS 21.80 Adam Poe, SCHS 3:04.89* Madison Memorial 200 IM 200 FR 54.99 Austin Lashley, LWHS 500 FREE 21.83 Preston Padden, PKHS 3:07.89 Eau Claire Memorial 2:06.20t Zach Cain, ROW 1:38.88* Collegiate School 56.00 Cullyn Newman, HHS 4:37.23 Evan Indahl, GHHS 3:08.56 Middleton 2:06.20t Nate Holt, BUF 1:39.36 Trinity Episcopal 4:39.61 P. Giedeman, WWHS 100 FREE 2:09.88 C. Nichols, WOR 1:40.60 St. Catherine’s 200 IM 4:42.09 Luke Jackson, RHS 45.87 Frank Csonka, BHS WISCONSIN II 1:56.38 Stephen Boden, AMHS 47.03 Preston Padden, PKHS H.S. BOYS 200 MR 400 FR 2:04.94 Jonah Rodewald, HHS 100 BACK 47.78 Adam Poe, SCHS CHAMPIONSHIPS 1:44.90 Buffalo 3:33.55* Collegiate School 2:05.30 Joseph Bowley, ABHS 49.99 Brian Woodbury, CUR Madison, Wisconsin 1:46.30 Lander 3:34.22 Trinity Episcopal 52.34 Conner McGinnis, JHS 200 FREE Feb. 15, 2013 (25 YD) 1:49.25 Douglas 3:34.83 Hampton Roads 200 MR 52.58 Ashton Pollick, RHS 1:44.86 Keegan Simmons, JEFF 1:41.91 Sehome 1:45.13 Sean Snider, PKHS TEAM STANDINGS 200 FR BOYS 1:42.05 Steilacoom 100 BREAST 1:53.08 Zach Kidd, GWHS 258 Monona Grove 1:33.06 Worland TEAM STANDINGS 1:42.60 Hockinson 57.08 Liam Sosinsky, KAM 209 Edgewood 1:33.21 Lander 585 Collegiate School 57.27 Keith Schendel, RHS 500 FREE 198 Milton 1:33.74 Kemmerer 422 Trinity Episcopal 200 FR 58.34 Wyatt Sintay, RHS 4:52.31 Sean Snider, PKHS 412 Hampton Roads 1:28.50 Archbishop Murphy 4:59.04 Zach Kidd, GWHS 50 FREE 400 FR 1:31.73 Sehome 100 FLY 5:09.22 Matt Lowther, BHS 21.08 Al Nennig, GHS 3:23.66 Worland 50 FREE 1:32.07 Anacortes 48.00 Edward Kim, EHS 21.76 Lee Hollman, FAHS 3:26.27 Buffalo 21.12 Henry Bassett, STEW 49.38 Logan Rysemus, SHS 100 BACK 22.09 Jack McLaughlin, EHS 3:27.83 Kemmerer 21.61 James Balderston, NCS 400 FR 50.10 Asahel Jenkins, CHS 51.60* Nathaniel Carr, CCHS 21.75 Eli Holstege, COV 3:14.26 Archbishop Murphy 54.19 Jake Preaskorn, NDHS 100 FREE WYOMING 4A 3:18.19 Anacortes 200 IM 55.83 Nathan Runyon, CCHS 47.47 Lee Hollman, FAHS H.S. BOYS 100 FREE 3:22.63 Hockinson 1:50.51 Logan Rysemus, SHS 47.81 Jan Hansen, BDHS CHAMPIONSHIPS 45.21* Ali Khalafalla, FUMA 1:52.56 John Stupey, KHS 100 BREAST 48.51 Miguel Gonzalez, PHS Gillette, Wyoming 47.07 Michael Guerci, FUMA WASHINGTON 3A 1:53.75 Evan Indahl, GHHS 56.67* Austin Green, SCHS Feb. 21-22, 2013 (25 YD) 47.63 James Balderston, NCS H.S. BOYS 1:02.40 Zach Shurow, HURR 200 FREE CHAMPIONSHIPS 200 MR 1:02.97 Nick Peyatte, GWHS 1:44.41 Kirill Korolev, SHS * = Division Record 200 FREE Federal Way, Washington 1:36.71 Stadium 1:44.89 Sam Johnson, EAHS TEAM STANDINGS 1:41.74 , BCP Feb. 15-16, 2013 (25 YD) 1:37.29 Kamiak 100 FLY 1:44.95 Mitchell Paull, MGHS 264.5 Cheyenne Central 1:44.23 Mac McNally, NCRS 1:37.57 Issaquah 49.25 Austin Green, SCHS 246 Campbell County 1:45.10 Ian Shackley, SSSA * = Division Record 52.19 Keegan Simmons, JEFF 500 FREE 198 Laramie TEAM STANDINGS 200 FR 52.56 Jacob Nason, GWHS 4:42.63 Kevin Van Cleave, BA 500 FREE 274 Lakeside 1:28.95 Issaquah 4:44.70 Kirill Korolev, SHS 50 FREE 4:37.14 Townley Haas, BCP 271 Mercer Island 1:29.40 Kentridge 200 IM 4:46.07 Sam Johnson, EAHS 20.44 Kyle White, CEN 4:42.12 Mac McNally, NCRS 248 Bellevue 1:29.57 Gig Harbor 1:52.10 Nathaniel Carr, CCHS 22.30 Justin Kovich, CEN 4:42.60 Tyler Gimple, STAB 1:54.16 Jake Preaskorn, NDHS 100 BACK 22.50 Andrew Apodaca, CAM 50 FREE 400 FR 1:58.95 Jacob Nason, GWHS 52.65 Al Nennig, GHS 100 BACK 21.13 Grant Neil, ODEA 3:13.03t Kamiak 52.77 Zach Soper, SCHS 100 FREE 48.92* Zach Switzer, WFS 21.28 Matt Williams, BHS 3:13.03t Stadium 200 MR 53.10 Mitchell Paull, MGHS 44.99 Kyle White, CEN 51.48 Henry Bassett, STEW 21.32 Andrew Weiss, MIHS 3:15.05 Eastlake 1:40.94 George Washington (Prelims: 44.76*) 51.58 Peter Ferguson, COOL 1:42.38 Hurricane 100 BREAST 47.24 David Bowersox, CAM 100 FREE WEST VIRGINIA 1:43.27 Notre Dame 57.35 Spencer Mattox, MHS 48.32 Connor Vasa, RSP 100 BREAST 45.47 Tommy Thach, KHS HIGH SCHOOL 57.54 Tyler Roehr, MGHS 57.28 Eli Holstege, COV 46.76 William Wertz, HHS CHAMPIONSHIPS 200 FR 1:00.05 Tony Donagan, MFHS 200 FREE 59.35 Dallas Tarkenton, STC 46.77 Andrew Weiss, MIHS Morgantown, West Virginia 1:30.05 South Charleston 1:44.83 Connor Vasa, RSP 59.68 Karim Elsayed, FUMA Feb. 14-15, 2013 (25 YD) 1:30.24 Bridgeport 100 FLY 1:44.99 David Bowersox, CAM 200 FREE 1:31.79 Charleston Catholic 51.79 Brandon Benson, MHS 1:48.21 Ben Wisdorf, EAS 100 FLY 1:41.02 Todd McCarthy, BHS * = State Record 52.09 Michael Perry, SHS 51.18 Henry Fauls, STC 1:41.87 Grant Gamroth, ODEA GIRLS 400 FR 53.27 Andrew Sackett, MGHS 500 FREE 51.79 Geoff Marston, HRA 1:42.32 William Wertz, HHS TEAM STANDINGS 3:19.05 Bridgeport 4:48.73 Kayden Harbison, RSP 52.20 Cameron Moore, COOL 216 George Washington 3:19.61 George Washington 200 IM 5:01.90 Thomas Reams, CEN 500 FREE 176 Morgantown 3:24.86 Charleston Catholic 1:53.35 Tyler Roehr, MGHS 5:03.05 Kyler Cochrane, GRV 200 IM 4:32.65 Abrahm Devine, LHS 122 Wheeling Park 1:55.73 Spencer Mattox, MHS 1:50.208 Zach Switzer, WFS 4:34.18 Michael Stanchi, BHS WISCONSIN I 1:55.85 Kevin Van Cleave, BA 100 BACK 1:55.35 Dallas Tarkenton, STC 4:36.69 Nick Klatt, LIBHS 50 FREE H.S. BOYS 49.24* Collin Baldacci, CAM 1:55.66 Nick Switzer, WFS 24.31 Samantha Hall, EHS CHAMPIONSHIPS 200 MR 54.58 Kayden Harbison, RSP 100 BACK 24.53 Anna Davis, GWHS Madison, Wisconsin 1:36.74 Monona Grove 55.37 Chris Byrd, GRV 200 MR 48.56* Thane Maudslien, KHS 24.56 Delaney Johnson, EHS Feb. 16, 2013 (25 YD) 1:38.17 Milton 1:34.69 Woodberry Forest 49.17 Todd McCarthy, BHS 1:38.54 McFarland 100 BREAST 1:35.07 Bishop O’Connell 50.93 C. Lindsay, AMHS 100 FREE * = Division Record 57.64 Levi Jensen, KWH 1:36.04 St. Christopher’s 53.23 Samantha Hall, EHS TEAM STANDINGS 200 FR 59.08 Clayton Larsen, LAR 100 BREAST 53.31 Maggie Miller, BUHS 316 Madison Memorial 1:27.28 Monona Grove 1:00.71 Noah Beaver, CAM 200 FR 57.79 Raymond Ha, LIBHS 53.33 Anna Davis, GWHS 206 Madison West 1:27.82 Grafton 1:25.18 Fork Union 58.08 Caleb Riggs, PHS 191 Eau Claire Mem. North 1:27.91 Fort Atkinson 100 FLY 1:25.86 Bishop O’Connell 58.87 Morgan Ciliv, BHS 200 FREE 49.46* Collin Caldacci, CAM 1:27.62 Hampton Roads 1:59.50 Cecelia Jebbia, WPHS 50 FREE 400 FR 51.00 Levi Jensen, KWH 100 FLY 2:02.95 Becka Crandall, BHS 20.81 Nick Menninga, MAME 3:15.90 Fort Atkinson 54.14 Andrew Apodaca, CAM 400 FR 49.76 Thane Maudslien, KHS 2:02.96 Bekah Shephard, MHS 21.23 Evan Kuker, VHS 3:17.65 Monona Grove 3:08.61* Fork Union 50.39 Grant Neil, ODEA 21.31 Jon Roberts, MUS 3:18.94 Grafton 200 IM 3:11.75 Bishop O’Connell 51.33 Henry Stolz, LHS 500 FREE 1:58.13 Clayton Larsen, LAR 3:12.63 Woodberry Forest 5:04.17 Morgan Carr, CCHS 100 FREE WYOMING 3A 2:00.04 Noah Beaver, CAM 200 IM 5:12.47 Madisyn Lyons, WIN 46.47 Nick Menninga, MAME H.S. BOYS 2:02.84 Justin Hood, CEN WASHINGTON 2A 1:49.22* Tommy Thach, KHS 5:33.82 Bekah Shephard, MHS 46.66 Jon Roberts, MUS CHAMPIONSHIPS H.S. BOYS 1:50.92 Abrahm Devine, LHS 46.82 Evan Kuker, VHS Gillette, Wyoming 200 MR CHAMPIONSHIPS 1:51.28 C. Lindsay, AMHS 100 BACK Feb. 23-24, 2012 (25 YD) 1:36.57 Campbell County Federal Way, Washington 56.72 Maggie Miller, BUHS 200 FREE 1:38.93 Kelly Walsh Feb. 15-16, 2013 (25 YD) 200 MR 59.39 Jordyn O’Dell, GWHS 1:41.87 Jackson Uselman, MHS TEAM STANDINGS 1:39.10 Laramie 1:36.56 Kennedy 1:02.73 Rachael Adams, MHS 1:43.44 Bailey Biwer, ECM 284.5 Lander TEAM STANDINGS 1:36.62 Bellevue 1:44.04 J. Szczupakiewicz, MUS 194.5 Buffalo 200 FR 267 Archbishop Murphy 1:37.53 Lakeside 100 BREAST 181.5 Worland 1:27.11 Campbell County 237 Sehome 1:08.23 Katlyn Curnes, WPHS 500 FREE 1:27.80 Cheyenne Central 197 Anacortes 200 FR 1:08.38 E. Hageboeck, GWHS 4:35.93 J. Szczupakiewicz, MUS 50 FREE 1:28.42 Kelly Walsh 1:27.30 Mercer Island 1:10.76 Jade Worrels, JMHS 4:40.72 A. Lindstrom, MAWE 22.46 Chase Walton, COD 50 FREE 1:27.47 Kennedy 4:41.52 Jackson Uselman, MHS 22.69 Connor Petty, WOR 400 FR 21.45 Alec Barnard, AMHS 1:27.51 Lakeside 100 FLY 22.76 Matt Archibald, KEM 3:14.38 Cheyenne Central 22.29 Will Burgett, PHS 57.23* Morgan Carr, CCHS 100 BACK 3:18.45 Campbell County 22.33 Kellen Meyers, KHS 400 FR 59.21 Delaney Johnson, EHS 49.34* Nicholas Petersen, MUS 100 FREE 3:23.77 Rock Springs v 3:09.57 Mercer Island 1:00.62 Claire Coleman, HURR 50.17 Matt McHugh, WBE 48.52 Connor Petty, WOR

44 April 2013 check out the top stories you may have missed on swimmingworld.com

georgia sets ncaa record, coughlin relives “ready to get back into gear” wins team title; arizona ncaa career on the morning after ncaas downs american mark swim show

race video footage: and missy ask a cOACH!: seven nag records at ncsa franklin to appear at special when scholarship money junior nationals cirque du soleil event runs out!

all clear on iupui campus indianapolis removed as leigh nugent steps down as after five-hour lockdown finalist to host 2016 us aussie swim head coach due to gunman olympic swimming trials

April 2013 45

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April 2013 47

April.indd 47 3/26/13 3:47 PM 24-26 Carson City, NV 31-2 Port Orange, FL CARS Age Group Open, DBS AG/SR/TF Open, lcm lcm 386-212-2681 tsmeetdirector@ gmail.com 31-2 Tampa, FL MayCalendar CVST AG/SR/TF Invite, lcm 24-26 Gresham, OR 813-961-1368 11-12 Portland, OR 18 Lithonia, GA CRST Big Wave MHA Sextathlon GA LC Invitational Decathlon 31-2 Rockville, MD [email protected] hugh@ Mark.mcbride@ Maryland State LC Champs. gwinnettaquatics.com frontier.com Christa.krukiel@ 11-12 McLean, VA Montgomerycountymd. MAC May Mini Olympics 18 Macon, GA 24-26 Oakton, VA gov 703-391-2077 Swim Macon LC Invite Virginia State LC Champs. [email protected] potomacmarlins@ 31-2 Columbus, OH 12 Santa Clara, CA Comcast.net OSSC Spring Into SCSC Senior II Walk-On scy 18 Roseburg, OR Summer Splash jbitter@ RYST Spring Splash Invite 25 Sterling, IL [email protected] santaclaraswimclub.org murphyhwdfloors@ SSSC Spring Sprint msn.com sterlingstingrays@ 31-2 Sterling, VA MAY 4-5 Indianapolis, IN 17 Cumming, GA sterlingparks.org SNOW LC Invitational 3 Sterling, VA WAC Pentathlon, scm GOLD Kickoff 18-19 Anaheim, CA [email protected] SNOW SC Spring Classic [email protected] cmheadcoach@ AAA SC RW 25-26 Jacksonville, FL Invitational goldswim.com marius@ EAJ AG/SR/TF Open, lcm MASTERS [email protected] 4-5 Laurel, MD anaheimaquatics.org 904-868-1490 MAY CAA Spring Fling Novice, lc 17-18 Ocala, FL 4 St. Petersburg Beach, FL 3-4 Newburgh, IN [email protected] CFM AG/SR/TF Open, lcm 18-19 Camarillo, CA 25-26 Madras, OR Hurricane Man 2.4-mile RW NSC Cinco de Mayo 352-873-5811 PVST SC Novice/JO Max MST Summer Kick-Off, scy Swim and Pass-A-Grille Sprint Spectacular, scy 4-5 Laurel, MD [email protected] [email protected] Challenge 1000 [email protected] MSSC Long Course Invite 17-18 Valparaiso, IN meter Swim entries@ UTSC SYOA Summer Invite 18-19 Los Altos Hills, CA 25-27 Salinas, CA [email protected] 3-4 Longview, WA msscswimming.com [email protected] LAMV “C-B-A+” lc MBSC Age Group Open, KWSC Mother’s Day Open [email protected] lcm 4 Cambridge, MA [email protected] 4-5 Bend, OR 17-19 Santa Maria, CA maryhazdovac@ LANES Tea Party 5 Bend LC Invitational SMSC LC BRW 18-19 Morgan Hill, CA comcast.net [email protected] 3-5 Thornton, CO [email protected] santamariaswim@ MAKO/GGST IM Ready, lc Steve Drozda Shotgun, lc verizon.net meetdirector@ 25-27 Santa Clarita, CA 9-12 Indianapolis, IN [email protected] 4-5 Fairfax, VA morganhillmakos.com CANY LC BRW USMS Spring Nationals FISH LC Derby Meet 17-19 Arvada, CO [email protected] goldsteinmel@ 3-5 Brandon, FL [email protected] North Jeffco Invitational 18-19 Rohnert Park, CA sbcglobal.net BSAC AG/SR/TF Open, lcm [email protected] QUIK “C-B-A+” scy 25-27 Simi Valley, CA 813-689-0908 4-5 Sterling, VA quiltnmama@ CSSC LC BRW 18 Stanford, CA SNOW LC Classic Invite 17-19 Colorado Springs, CO sbcglobal.net [email protected] California Senior Games 3-5 Seminole, FL [email protected] CMA IMX [email protected] WFLA AG/SR/TF Open, lcm [email protected] 18-19 Saratoga, CA 25-27 Stockton, CA 727-686-6418 10-11 Jacksonville, FL DACA “C-B-A+”, lc TIGR Age Group Open, lcm 19 New Britain, CT BSS AG/SR/TF Open, lcm 17-19 Longwood, FL [email protected] [email protected] Connecticut 3-5 Vero Beach, FL 904-256-5212 PA AG/SR/TF Invite, lcm Masters Games TCSC AG/TF Open, lcm 407-862-2207 18-19 Glenwood Springs, CO 31-1 Colorado Springs, CO ryan@ 561-810-5403 10-12 Lakewood, CO Western Slope IM AFA Spring Open nutmegstategames.org FST LC Open 17-19 Naples, FL Challenge Anthony.boettcher@ 3-5 Crown Point, IN barb@ T2 AG/SR/TF Open, lcm [email protected] usafa.edu 19 Ocala, FL CPSC Summer foothillsswimteam.com 239-249-6563 Marlins Spring LC Meet Splash Invite 18-19 St. Petersburg, FL 31-2 Pleasanton, CA [email protected] [email protected] 10-12 Carmel, IN 17-19 Sarasota, FL SPA AG/SR/TF Open, lcm meetdirector@ CSC Spring Fling, lcm SYS AG/SR/PF Invite, lcm 727-471-8896 Pleasantonseahawks.org 25 Fernandina Beach, FL 3-5 Rockville, MD [email protected] 941-922-9622 Ed Gaw Amelia Island OW RMSC Spring Classic 18-19 Chicago, IL 31-2 Santa Clara, CA Challenge Christa.krukiel@ 10-12 Lees Summit, MO 17-19 Bloomington, IN Academy Speedo Spring USAS Grand Prix [email protected] Montgomerycountymd. KCB Early Bird BSC Summer Invite, lcm Swimtacular 719-866-4578 gov Gardner.howland@ [email protected] t.capen@ 25-26 Reston, VA Jocogov.org academybullets.com 31-2 Thornton, CO Jim McDonnell 3-5 Albany, OR 17-19 Fishers, IN CUDA Star LC Lake Swims Flakeboard Invitational 10-12 Charlotte, NC FAST 500 Invitational, lcm 19 Moraga, CA [email protected] [email protected] v meetdirector@ USAS Grand Prix [email protected] OAPB SR II Walk-On, scy albanyaquaticassoc.com 719-866-4578 [email protected] 17-19 Fort Wayne, IN 3-5 Beaverton, OR 10-12 Athens, OH SWAC Spring Fling, lcm 19 Oakland, CA this Thunderbolt Spring Open BSC Spring Classic [email protected] ONDA Relays, scy Month meetdirector@ [email protected] [email protected] thunderboltswimming.org 17-19 West Lafayette, IN in swimming 11 Long Beach, CA BA Early Bird Invite, lcm 24-26 Irvine, CA Sponsored by: 4 Winter Park, FL BSC SC RW [email protected] NOVA Grand Challenge TPA 14&U T/F, scy [email protected] 714-731-8065 The International 321-282-2558 17-19 Baltimore, MD 11 Tallahassee, FL RAC Abby Seeger 24-26 Palm Springs, CA Swimming Hall of Fame 4 Indianapolis, IN DOLF AG/SR/TF Open, scm Memorial Invitational PSP LC BRW LST Summer Splash, scm 850-294-1004 [email protected] jeffconwell_2000@ [email protected] yahoo.com April 11 Middlebury, IN 17-19 Cincinnati, OH 4 Michigan City, IN NASA Off the Block, scy CM Pepsi Cola Spring Invite 24-26 Denver, CO During the 1961 U.S. Senior Women’s Indoor MCPS Summer Spectacular [email protected] [email protected] ACES Spring Open [email protected] 303-741-1733 Swimming Championships, April 6-8, in Hialeah, 11 Youngstown, OH 17-19 Cincinnati, OH Fla., 14-year-old Kathy Ellis (1991 ISHOF Honor 4 Geneva, OH Youngstown Season Opener Senior Circuit Meet 24-26 Ft. Pierce, FL Swimmer), claimed her first national title in the Hawken May [email protected] [email protected] RATS AG/SR/TF Open, lcm Madness Meet 772-462-7760 100 yard fly, defeating 1960 Olympian Carolyn [email protected] 11 Hood River, OR 17-19 Corvallis, OR Wood, 1:01.7 to 1:02.1. Ellis set her only WR in the Hood River Spring Sprinter CAT Open 24-26 Lincolnshire, IL 4-5 Corona, CA [email protected] [email protected] PAC Memorial Day Melee 100 fly with a 1:06.5, Aug. 16, 1963, at nationals, CCAQ LC BR/W, 11&U [email protected] but only held it for two weeks. At the 1964 Tokyo coachwayne@ 11-12 San Pablo, CA 18 Hemet, CA Olympics, she earned gold medals as part of the circlecityaquatics.com AAA “C-B-A+” lc HVDA SC RW 24-26 Munster, IN 510-295-8470 [email protected] MSC Memorial Day Invite WR-setting 400 medley and 400 free relays, and 4-5 Downey, CA [email protected] individual bronze medals in the 100 free (1:00.8) DWNY LC BRW 11-12 Chicago, IL 18 Los Angeles, CA rickettsfedeerico@ WEST Dive Into Summer JCA Relays 24-26 Notre Dame, IN and 100 fly (1:06.0). She also earned gold in the gmail.com [email protected] [email protected] IA May Invitational, lcm 100 fly and bronze in the 100 free at the 1963 [email protected] Pan Am Games. 4-5 Santa Monica, CA 11-12 Morris, IL 18 Jacksonville, FL TSM LC BRW JAMS May Meter Madness BSS AG/SR/TF Open, lcm 24-26 Wichita, KS [email protected] [email protected] 904-256-5212 WSC Oz Classic [email protected] 4-5 St. Charles, IL 11-12 Erlanger, KY 18 Chamblee, GA SCST Arena Spring CLPR Arctic Splash Meet DYNA Spring Splash 24-26 Boulder City, NV Pentathlon Clippers.swimming@ joy@ DSS LC BRW [email protected] Clipperswim.org dynamoswimclub.com [email protected]

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