From Our Family to Yours, Feel Your BEST This Summer
Total Page：16
File Type：pdf, Size：1020Kb
SUMMER 2019 Gut Health Balancing Sugar Summer Skin Kids Range & Lots More! From our family to yours, feel your BEST this summer WWW.HARDYS.CO.NZ A Happy Gut for the whole family this summer by Skye Macfarlane Lifestream Naturopath Ultimate Gut Soothe contains: Did you know? Organically grown Aloe Vera to help calm the GI tract and also support liver function and feed the good Digestive issues are on the rise and these can be a bacteria in the gut as a prebiotic. result of; • Food intolerances Deglycerised Licorice (making it suitable for those on blood pressure medication) traditionally used to support • Poor diet digestion, soothe and calm an unhappy stomach, as well as supporting a healthy micro biome. • Sensitive gut • Imbalance of good and bad bacteria Meriva® Turmeric which supports liver and gall bladder functions (essential to proper digestion and elimination). The effects of digestive dysfunction can emerge as skin issues (poor healing, irritation) and may lead to fatigue, Slippery elm - well known for its soothing mucilage poor immunity and general poor health and wellbeing. content. This all star ingredient helps to coat the GI tract (including the oesophagus). That is why Lifestream created Ultimate Gut Soothe, an all purpose gut support product. The active ingredients in this versatile and easy to take powder Pre and Probiotics to re-establish a good bacteria relationship within the gut. Lifestream uses helps to support healthy digestion, soothe digestive Bacillus coagulans which has been proven to discomfort, as well as providing a generous dose of survive exposure to stomach acid and bile. pre AND probiotics which are essential for gut health. Bacillus C. produces a form of lactic acid which aids in supporting healthy Ultimate Gut Soothe is vegan, non-GMO and bacterial balance. family friendly - able to be taken from 6 years on. Conveniently flavoured with 100% natural $ tropical flavour means the whole family can be 10 supported with this complex, multi purpose and OFF highly beneficial product. While stocks last Always read the label and use as directed. If symptoms persist see your healthcare professional. Lifestream International Ltd, Auckland. TAPS PP4884 Visit us at lifestream.co.nz lifestreamwholefoods 100% New Zealand Owned CONTENTS Feel your very BEST 4 The power of 8% There’s something special about this 6 NZ Fulvic Acid time of year. A time to reflect on the year that’s been, while spending precious time celebrating with friends and family. It’s also All about enzymes a great time to get to the beach and set new 8 A Happy Gut goals for the new year ahead. Here at Hardy’s we have had an incredible 10 Hints for summer year with lots to celebrate including the opening of our fab new store in Paihia, for the whole family our wonderful new look in our upgraded 13 Diana’s BEST solutions Whangaparaoa store, the introduction of our BEST solution bays, and now our family is about to grow even bigger with the introduction of our very first Hardy’s Health Hub at My 16 Hot picks this summer Pharmacy in Papamoa. by Skye Macfarlane This issue is all about our Hardy’s family helping your family feel it’s Lifestream Naturopath absolute BEST this summer. We have solutions from gut health to being 18 New to Hardy’s sun smart and so much more. So from our family to yours have a fabulous summer. Our family of Hardy’s Experts look forward to seeing you in store and helping you to feel your BEST in 2020! Love and light, Ultimate Gut Soothe contains: Did you know? Organically grown Aloe Vera to help calm the GI tract and also support liver function and feed the good Digestive issues are on the rise and these can be a bacteria in the gut as a prebiotic. result of; Diana Burgess - Naturopath • Food intolerances Deglycerised Licorice (making it suitable for those on blood pressure medication) traditionally used to support • Poor diet digestion, soothe and calm an unhappy stomach, as well as supporting a healthy micro biome. • Sensitive gut SUMMER COMPETITION! • Imbalance of good and bad bacteria Meriva® Turmeric which supports liver and gall bladder functions (essential to proper digestion and elimination). AWARD-WINNING RANGE OF NATURAL SKIN-CLEARING PRODUCTS The effects of digestive dysfunction can emerge as skin issues (poor healing, irritation) and may lead to fatigue, Slippery elm - well known for its soothing mucilage poor immunity and general poor health and wellbeing. Purchase ANY Dr Organic content. This all star ingredient helps to coat the GI tract WIN (including the oesophagus). That is why Lifestream created Ultimate Gut Soothe, product over summer and ME! an all purpose gut support product. The active ingredients in this versatile and easy to take powder Pre and Probiotics to re-establish a good bacteria go in the draw to WIN a relationship within the gut. Lifestream uses helps to support healthy digestion, soothe digestive Bacillus coagulans which has been proven to Dr Organic SKIN CLEAR KIT discomfort, as well as providing a generous dose of survive exposure to stomach acid and bile. pre AND probiotics which are essential for gut health. Bacillus C. produces a form of lactic acid which aids A dermatologically tested range, best for oily and problem skin. in supporting healthy Ultimate Gut Soothe is vegan, non-GMO and bacterial balance. Cleanse pores minimise the appearance of spots while also family friendly - able to be taken from 6 years controlling oil and shine. on. Conveniently flavoured with 100% natural $ tropical flavour means the whole family can be 10 COME AND SEE US AT YOUR supported with this complex, multi purpose and OFF LOCAL HARDY’S STORE T&C’s apply. One Dr Organic Skin Clear Kit per store. highly beneficial product. While stocks last Hardy’s Kerikeri Hardy’s Whangaparaoa Hardy’s Paihia Always read the label and use as directed. If symptoms persist see your healthcare 69 Kerikeri Rd (09) 401 7126 The Plaza, Whangaparaoa Rd (09) 424 3882 Shop 1, Selwyn Mall (09) 945 8394 professional. Lifestream International Ltd, Auckland. TAPS PP4884 Hardy’s Whangarei Hardy’s NorthWest COME AND SEE US AT YOUR LOCAL The Strand Arcade (09) 438 3188 Northwest Shopping Mall (09) 416 9605 HARDY’S HEALTH HUB Visit us at lifestream.co.nz lifestreamwholefoods 100% New Zealand Owned TAPS PP4944 Hardy’s Glenfield Hardy’s Taupo My Pharmacy Papamoa Shop 5205, Glenfield Mall (09) 443 1896 37 Horomatangi Street (07) 378 9057 Papamoa Plaza, 7 Gravatt Rd (07) 572 0355 3 At Hardy’s our philosophy is for our family to help your family look and feel their very BEST. Recently, I was asked how it is I am feeling One of the chapters that impacted me the most more vibrant in my 50’s than I ever did in my was called The Power of 8% Extra. As I play and 30’s and 40’s. It was a question that really got follow sport, it was easy for me to imagine what me thinking about my own personal health Brosnan was talking about. It goes something and lifestyle plan, and how it had evolved like this; imagine if top tennis players were to over the years into what I now consider hit the lines 8% more often, just 8%. Federer or everyday living. Sharapova would never have lost a match. Imagine if our world champion netball team My journey never began with a particularly (which happens to be our Silver Ferns), shot 8% inspiring health plan or amazing new fad. more goals, or got 8% more intercepts in every Rather, it started with a change in my thinking, match - we’d stay world champions forever! followed by small, regular improvements and Imagine just 8% extra speed on opponents in a adjustments. sprint, running, swimming or cycling race. At top Looking back, I remembered a book I had level elite sport where milliseconds matter 8% read when I first opened my wellness clinic as would be absolutely HUGE and would probably a fresh-faced, newly graduated Naturopath. mean a world record time! The book, Get Real Well Soon, is a fabulous, Now imagine applying the 8% rule to your busy very simple read by Michael Brosnan and lifestyle. It’s only 8%, everyone can do that! You after having just finished years of intense only need to drink 8% more water in a day. Easy! study, I remember loving its simplicity and Consume 8% more health benefiting foods like to-the-point information. fruits and vegetables in all the colours of the rainbow. Done! 4 TheThe PowerPower ofof “Do more of 8%what8% makes you feel good and have 8% more FUN while working towards feeling your absolute BEST!” With The Power of 8% you will start to feel the benefits of any health changes you make in your life pretty quickly. Just NEW remember to keep it super simple and trust your gut to know what’s good for you. Make at least 8% extra effort and have 8% extra discipline Reduce the not-so-good food choices by 8%. Can do! Have 8% extra discipline with regards to taking supplements and/or daily juicing. Totally achievable. Move 8% more each day/week - which hardly feels worth the effort but it makes such a difference. Set an alarm to wake up 8% earlier to fit exercise into your ‘I’ve got no time to exercise’ week. Reduce those habitual vices like coffee, alcohol, chocolate by only 8%. Taking time to de-stress is also important, so slow down and breathe. Free Enjoy yoga, or stretching, or a therapeutic walk on the beach for just WHEN YOU SPEND 8% more each week.