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Issue 6 August including Mt Maunganui & Papamoa The Lifestyle Magazine for 50+, Retirees & Everyone!

Omokoroa Get Your FREE To Tauranga Flu Shot Today Cycle Trail The Tax Refunds New Digital also inside Process Is Now Art, Trivia, History, Recipes, Humour, Platform For Prizes, Crossword, Pets, Events, Automatic Advice, Entertainment, News, SuperGold Card Gardening, Brain-Teasers, Health, Cars, Shows, And Much More! JOIN US PAPAMOA PLAZA

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2 Disclaimer Welcome to The views expressed in the articles and advertising are those of the contributors and do not necessarily refl ect the views of Biz , Prime Hamilton and Tauranga. Biz Waikato, Prime Hamilton and Tauranga reserves the right to accept, edit or reject editorial and advertising material. All endeavours will be made to ensure accuracy at time of publication. Neither Biz Waikato, Prime Hamilton and Tauranga accept responsibility for omissions or consequences that may arise from information published. For any queries regarding information that is published in Biz Waikato, Prime Hamilton and Tauranga, contact names and information pertaining to that article is usually printed or supplied. Biz Waikato, Prime Hamilton and Tauranga are happy to hear feedback regarding publications but will not accept abusive or derogatory correspondence to any staff or persons connected.

Contact Romano Manuel – 022 045 4892, romano@ manuelmedianz.com, www.manuelmedianz.com PRIME TAURANGA | PRIME HAMILTON | BIZ WAIKATO | GOAT & SHEEP MILK Issue 6

From the Editor Dear readers, subscribers, advertisers and contributors To All Dear Prime Readers

I am delighted to introduce this edition of the Prime Tauranga publication. A sincere thank you for all your wonderful I recently took over the management of Prime Tauranga and Prime Hamilton support over the years. Truly Prime is the and we are committed to continue and enhance this great service Mark has best publication I have been involved with provided to our communities over the years. in my over 25 years within media!

I am a retired school principal and spent more than twenty years as editor of The new owners/publishers are fabulous; various school magazines and other publications. I am assisted by my daughter you will really like them. A lovely family, Lisa, who graduated in Business Management and Marketing from Wintec last headed by Romano and they defi nitely year. We would like to thank Mark for his ongoing support and trust you will have a passion for Prime Readers. enjoy reading our latest publication. Take care and lots of love. Romano Manuel Mark Nogaj

MUSCLE CAR CLUB TAURANGA

The club is based in Tauranga, with a passion for Ford Muscle Cars and anything to do with the blue oval.

We hold a number of events throughout Our club welcomes anyone that has a the year, including the All Ford Day, track passion for Ford just like the rest of us, Days, car shows, family outings and just whether you own a Ford muscle car getting together to socialise. or just aspire to.

CONTACT: [email protected], www.fordmusclecars.org.nz

3 Did you know that you could still be infected with the fl u even if you don’t feel sick or show symptoms? And you could pass on the virus to others.

Severe infl uenza can lead to a People aged over 65 experience up stay in hospital which may in to 91 percent of fl u-related deaths turn increase frailty and loss of and around 70 percent of fl u-related independence for older people. hospital stays.

The vaccine immunisation Free fl u shots are available for people is the best protection against 65 and over from general practices infl uenza. It naturally boosts and many community pharmacies. your immune system to fi ght the virus when it attacks. The infl uenza vaccine is a prescription medicine. Talk to your doctor, nurse Infl uenza is not the same or pharmacist about the benefi ts as a cold. It is a more and possible risks. And, if you’re serious disease that can also aged between 65 and 80 years old, make other existing medical ask if you’re also eligible for the conditions worse. free shingles immunisation.

Infl uenza immunisation is Check out www.fi ghtfl u.co.nz to fi nd especially important for out whether you qualify for free fl u people aged 65 years immunisation or call 0800 IMMUNE and over. 0800 466 863.

NOW IS THE TIME TO GET YOUR INFLUENZA We specialise in VACCINATION! unique handmade outdoor garden pots, Getting a vaccination is easy and convenient at your local Life Pharmacy . accessories, water features, Buddha’s and You could come in contact with infl uenza at any time. so much more... Around one in four New Zealanders are infected with infl uenza each year. We also have a coffee shop onsite for a hot Don’t assume you are immune. coffee while you wander Many people won’t feel sick at all, our huge store. but can still pass it on to others. Infl uenza can be anywhere. Contact with the infl uenza virus is almost unavoidable, and while contact does not necessarily mean infection, it does mean that you are never far from the possibility of catching infl uenza.

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4 This Edition: Prime Walks KATIKATI BIRD GARDENS These beautiful and tranquil gardens are on the edge of the inner Tauranga harbour. Water-lilly ponds, mature trees, fl ower gardens and natural wetlands the gardens are a delight year round. And with many varieties of birds wandering free and in aviaries this special corner of New Zealand is truely unique.

The garden and aviary tour is a 45-60 min walk. The THE GARDENS THE BIRDS paths have directional arrows which lead to and from The Bird Gardens are on the outskirts of For bird enthusiasts the gardens are an oasis. the lawn below the cafe. There are also secondary Katikati and were created in 1976 when local Set on the edge of the harbour with a purpose paths for the more adventurous. These, for example, visionary Chris Parker set to work landscaping built man-made fresh water lake and with lead down from the wedding lawn into the dell. The a little over ten acres of land running down natural saline wetlands visitors can get up close Moa and wetland walks which are a real highlight. to the harbour’s edge. and experience a fantastic area of the gardens. Contact: 07 549 0912. Open: 10am – 4.30pm, 7 days. With his English background, botanical The wetlands area are knowledge and the sites natural attributes home to a number of of fresh water springs, ponds and wetlands Kawaupaka (little shags) he transformed this once bare land into and white faced herons a beautiful and special garden. nest in the magnolias, black swans and a variety Sealed paths meander through spectacular of ducks grace the ponds. golden Swamp Cypress, water trickles its way to the sea through an elaborate series of ponds. In the more formal areas of the gardens visitors can Most of the original plantings remain to this day see Kereru (Wood Pigeon), and year round colour is provided by the giant Kakariki (NZ Parakeet). camellias and magnolias brightening the winter hues, azaleas and lilies form the spring and summer palettes with shades of green, SITE INFORMATION red, yellow and orange from the trees. Several native birds are on display: if you visit over The gardens have winter you may be lucky enough to see approximately 1.5kms Kotuku Ngutu Papa or Royal Spoonbill of paths. These are tar swooping over the ponds; you are certain sealed on slopes and to hear the distinctive croak of white faced are wheel chair friendly. herons as they glide between treetops – and The paths are 1.4 metres in late winter you’ll discover dozens of Tui’s wide so our golf carts in the fl owering cherries. can negotiate them.

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5 Herbs for Health The practice of using herbal remedies to improve and strengthen the natural healing process is as old as time.

Suitable conditions for Herbs and your health growing herbs The practice of using herbal remedies to improve and strengthen Herbs do not require rich soil – in fact, this can the natural healing process is as old result in soft, leggy growth that may collapse as time. The fresher the better – all the plant in dry conditions. Mulch around herbs the more reason to grow your very to prevent drying out. Most herbs require good own herb garden. drainage to encourage lush growth. Herbs generally prefer soil of a gravelly nature. Most herbal medicines are taken in the form of teas. When using herbs for The great majority of herbs like sunshine, medicinal purposes, fresh herbs should low humidity and evenly distributed rainfall. be used whenever possible. If using dried, Rosemary: Good for stomach upsets. use only of the quantity specifi ed. Small leaved varieties generally come from Sage: Gargle for sore throats. Take for feverish colds. Mediterranean countries, so they thrive best Use about three tablespoons of chopped Summer Savoury: Relieves fl atulence and stomach upsets. in open sunny positions which are protected fresh herbs to one cup of boiling water, from cold winds. cover and stand for fi ve minutes for Tansy: A herb said to get rid of worms. Do not take during fl avour to fully develop. This is commonly pregnancy. Herbs in the landscape referred to as “infusing”. If a sweetener Tarragon: Relieves toothache and stops hiccups. A special herb garden is very attractive and is required, use honey rather than sugar. Relieves headaches and insomnia. can be formal or informal in design. A large Thyme: container or collection of pots will also make Herbal teas Yarrow: Promotes perspiration, so it is good for an excellent herb garden. But herbs do not Lovage: A strong fl avoured leaf which feverishness in colds and fl u. have to be in an isolated plot of their own, or acts as a wind expeller. just in the vegetable garden. They have become A herb is a delightful plant with many uses far beyond a valuable part of the garden as a whole. Mint: All varieties are soothing for the purely decorative. As well as blending beautifully with stomach ailments. most garden schemes, their varieties of foliage, colours, When landscaping, many of the perennial Peppermint: Is particularly good for colds. textures, tastes, and perfumes give much pleasure. herbs should be included with other perennials, roses and ornamentals as part of the overall Parsley: A good diuretic which cleans And once again, the ancient healing properties of herbs garden design. the kidneys and is very rich in iron. are becoming more widely used.

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6 The Name ‘Tauranga’ "Tauranga" means literally "landing place" from the Māori "tau", "to land". The name refl ects the city's position on the shores of the harbour. Our Tauranga is certainly the largest and best known place of that name, but is certainly not the only Tauranga. Check an atlas and you will fi nd several other places in New Zealand with this name. Although the name "Tauranga" was known and used by the fi rst Europeans, it referred to the whole of the district around the harbour, not to the mission settlement or, later, the newly established military township. In a similar way the name "Rotorua" was used for the area around the lakes long before the government spa was established in 1880. Tauranga Waterfront from Victoria Wharf – Panorama carbon print by Charles The fi rst name used for the peninsula on which the mission station was Spencer. Date c. 1884-1887. Image courtesy of Tauranga Heritage Collection. established in the 1830s was "Te Papa". Māori history relates that many waka passed through the Tauranga harbour, leaving people, legends and place names to mark their passing. The name "Te Papa" is said to have originated with Hei of the Arawa canoe. This name was in common use by both European and Māori until the late 1870s.The fi rst editions of the Times carry advertisements for businesses on the waterfront which gave their address as "Beach Road, Te Papa". By the end of the 1870s there had been a complete change over, and the same businesses in the same location were using "The Strand, Tauranga" as their address. Te Papa is still used in the legal description found on title deeds, and by the Te Papa Rotary Club. Part of a series of articles written by Jinty Rorke and originally published as a series of weekly articles in the Bay of Plenty Times August 1994 to September 1995 (Tauranga City Liraries).

New cutting at the top of the Kaimai Road. Date 1963. Image courtesy of Tauranga City Library.

Tauranga, from the Redoubt – Undated postcard by Mary Humphreys. Collection of Justine Neal.

Maungatapu. Date c.1960. Image courtesy of Tauranga City Library.

Greg Oliver in donkey cart at Mount Maunganui. Date c. 1962. Image courtesy of Tauranga City Library.

Corner of Willow and Spring Streets. Date c.1940s. The Davies’ Donkeys, Mount Maunganui's Main beach. Date circa early 1950s. Image courtesy of Tauranga City Library. Photograph by Alf Rendell. Image courtesy of Tauranga Heritage Collection.

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8 Make An Appointment Dr Anuya Deshpande, Tauranga, Papamoa-based varicose vein doctor

Knowing those “known unknowns” about your A journey of a thousand miles starts with a single Elections health can be like the sun coming out in Winter. step, so it’s worth focusing on that fi rst step – To vote in the 2019 Tauranga When you know something in or on your body pick up the phone, and make the appointment. needs checking out or fi xing it can give you an Whether it’s a toothache, mole, pain, depression City Council election, you need uneasy feeling. Your body is the only one you or blood where it shouldn’t be – take a fi rst step to be enrolled with the Electoral have, yet people (men especially!) take better to fi nd out about it. Commission. care of their car. Dr Anuya Deshpande worked as a GP before completing further qualifi cations in cosmetic Eligibility medicine, dermatology, skin cancer diagnosis To enrol to vote in the 2019 Tauranga and surgery, and varicose vein diagnosis and City Council election, you need to: treatment. She says an enjoyable aspect of her • be 18-years of age or older work is seeing patients leave with fewer worries • be a New Zealand citizen or than they arrived with. permanent resident “People can be scared about coming in for a vein • have lived in NZ continuously, at any assessment, for example, because they still think time for one year or more it’s about vein stripping, or they don’t think the • have lived at your current address symptoms can be fi xed, that it’s just something they for more than one month have to live with as they age. It’s quite empowering • be a non-resident ratepayer who for them to fi nd that a lot of issues they’ve lived has applied for enrolment on the with for years – heavy restless legs, swelling, ulcers, ratepayer roll varicose eczema – can be easily resolved once we • be a resident outside of Tauranga A "known unknown" treat the underlying cause.” and have been nominated by a fi rm, becomes a "known known" company, corporation or society paying While the cosmetic medicine aspect of her practice (with the occasional rates on a property in Tauranga. "unknown unknown" deals with issues that are less medical than varicose picked up along the way). veins, there is still relief for people when they talk – Electoral Rolls Seen here using ultrasound often for the fi rst time – about something that has to diagnose varicose veins bothered them for a long time. The electoral rolls for Tauranga and – Dr Anuya Deshpande Bay of Plenty can be viewed at: encourages people to “It can be something as simple as a raised mole concentrate on the initial • Tauranga City Council customer they’ve been shaving around for 30 years, or a step to addressing a health service centres issue – call and make an double chin or gummy smile that means they hate appointment with a health seeing photos of themselves. There’s something • Tauranga public libraries professional so you know great about fi nding out an issue can be sorted pretty • NZ Post shops (for the latest what you're dealing with easily, it’s just a matter of making that phone call to parliamentary rolls). sooner rather than later. make an appointment for an initial consultation.”

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9 Across Down Prime Crossword 1. Located 1. Cummerbund 6. Region 2. Ancient Peruvian Answers page 30 10. Happy 3. Unit of pressure 4. Modify 1 2 3 4 5 6 7 8 9 10 11 12 13 14. Positive pole 15. Venetian magistrate 5. Greek goddess 16. Anger of fertility 14 15 16 17. A fi rm open-weave 6. French farewell fabric 7. Gown 17 18 19 18. Nile bird 8. Auspices 19. Dash 9. Art lover 10. A type of laurel tree 20 21 22 20. A large African antelope 11. Light purple 22. Dines 12. Winged 23 24 25 23. Letter after sigma 13. Lairs 24. Therefore 21. Evil 25. Eastern Standard Time 26 27 28 29 30 31 26. Veered 26. Soft drink 30. Not stale 27. Previously owned 32. Willow 32 33 34 35 36 28. Wealthy 33. Spent frivolously 29. Intensely 37. Pervert 30. Liberates 37 38 39 38. Feudal lord 31. Trailer trucks 39. Jaunty 33. Half of ten 40 41 42 40. Glues 34. Violent disturbance 42. Danish monetary unit 35. Sea eagle 43. Specks 44 36. One who colors cloth 44. Giggle 38. Bookish 45. Diving bird 41. Bro or sis 45 46 47 47. Prohibit 42. Characterized by motion 48. Secluded valley 44. Buff 48 49 50 51 52 53 54 55 49. Compensate 45. Parish land 56. Lease 46. Regenerate 57. Mimics 47. Breaks 56 57 58 58. Prongs 48. Alumnus 59. Cain’s brother 50. Type of sword 59 60 61 60. A musical pause 51. Plateau 61. Graphic symbols 52. Type of cereal grass 62. Wet, as morning grass 62 63 64 53. Dwarf buff alo 63. Not nays 54. 10 10 10 10 64. Stop 55. Being

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11 Q & A With Irene Van Dyk Irene van Dyk, is one of the world’s best-known netballers and the most capped international player of all time. Debuting in 1994, she represented South Africa 72 times and captained the team.

In 2000, she moved to Wellington and was quickly What are you doing nowadays in What is your prediction for the winner picked for the national team, the Silver Ferns. Q1the world of netball? Q4of the 2019 ANZ Premiership? She was the 2003 New Zealand Sportswoman I work for Netball Central Zone as the 2019 ANZ premiership winners will hopefully be of the Year and a nominee in 2005; representing Junior development offi cer and I present the Pulse. I think they came very close this year New Zealand for 14 years before retiring from workshop to people/parents who want and learnt a lot from losing in the fi nal. to become coaches. international netball in June 2014. Luckily we have some very young talent and they I am specialist coach for the Central would have learned from this years’ experience. Pulse and I am assistant coach for the Wellington under 17 rep team. Out of all the Netballers you have played Q5with or against – who has the best sense- Are you also in the of-humour? Q2real-estate industry? Sharni Layton and Catherine Tuivaiti has No I have never been into real estate, by far the best sense of humours. Tall Poppy used my image as part of their marketing campaign. Ever been tempted to cross over When you get free time, what Q6to basketball? Q3hobbies/interests do you partake? Wholey Moley, I have no idea what to do out of my lil half a circle playing netball can you imagine I love walking my dog. the carnage I would cause if they gave me free reign on a whole court, so in short no  hahaha. We are blessed here in Wellington to have the beach and the bush where we can walk our dogs. Your positive message My favourite tracks would be Maupuia Q7to Prime readers: track to the old prison, Massey Memorial, Live life to the full and be grateful for what you’ve Ataturk, Tinakori Hill and Seatoun. got, surround yourself with happy people it will lighten the load!

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12 e Tax Refunds Process WELCOME TO Is Now Automatic On 26 April, the latest changes to make tax more straightforward came into eff ect.

What does this mean for you? New website and improved myIR The main things you need The new Inland Revenue website to be aware of are: features a brand-new homepage, look and feel and layout, with improved Our Taupo motel accommodation is Income tax assessments search functions and the ability to elegant and well-appointed, featuring: navigate content by role, situation, If your only income is from topic or task. • triple sheeted super-king beds employment, NZ Super, a benefi t • 40” fl at screen TV’s with Sky’s all or investments (such as interest There are not is also enhancements new ‘Guest Select’ off ering 60+ TV from bank deposits and savings), to myIR, including a new landing page channels you’ll receive an income tax and changes to layout, as well as greater control, visibility and certainty • wireless broadband internet assessment between late-May to the end of July to fi nalise your for users of their tax and social • under-fl oor central heating end-of-year tax information. policy obligations. • European bathrooms This will show how much you’ve What do you need to do? • kitchen facilities earned, how much tax you’ve paid Keep your details up to date and • SPECTACULAR views of Lake Taupo and your tax calculation – so you’ll Inland Revenue will take care of the know exactly where you stand. If • thermal hot pool rest. Make sure they have your current you have a myIR account, Inland • thermal hot water private tubs bank account details so they can pay Revenue will notify you that your refunds and entitlements, and your income tax assessment is there. If up-to-date email and address details you don’t, it will be posted to you. PRIME MAGAZINE READERS SPECIAL! so they can make sure you get your Mention Prime magazine either via booking via our Automatic tax refunds income tax assessment. You can check or update your details using myIR. website, email or phone for your discount. If you paid too much tax during the year and are due a refund, What else do you need to know? Inland Revenue will automatically 79 Mere Road Taupo For more information on the other pay the refund directly into your 0800 BAY CREST (229 27378) changes that have become law, bank account (so long as your including tax code notifi cations and [email protected] bank account details are up donation receipt uploading through www.baycrest.co.nz to date in the system). myIR, visit www.ird.govt.nz

13 Latest Technology Frees Up Healthcare Professionals’ Time For Patients Technology, in the form of an automated tablet-counting machine, is helping speed up a traditional task and free up more time for patients say healthcare professionals.

Manually counting tablets has historically been “It’s all about the patients at the end of the day,” said Nurses administering tablets on wards a big time consumer for pharmacists, pharmacy Cindy. “It frees staff up from manual, non-value-add tasks would also now have more time freed technicians and nurses. No longer, as the and allows the pharmacists and technicians to spend up for patients. BOPDHB becomes one of New Zealand’s more time with them. It’s about adding value out on the fi rst DHBs to install a repackaging machine wards with the people we’re caring for. Pharmacy Technician Tayla Lum and in its Tauranga Hospital Pharmacy. her colleagues undertook timed tests “This is one of the fi rst manually counting tablets and then repackaging machines replicating those with ‘Evie’. Early results in a DHB in the showed the machine was around 4.5 country. Installing times faster. it has been about listening to staff “Not only does it take less time to do the and giving them job than it would manually, but you can the tools to do be doing other things whilst it’s working, their job more such as labelling.” said Tayla. “It also effi ciently.” means we can spend more time with patients discussing how to optimise their It’s not medication management. just in the pharmacy “It will make a big diff erence to the way we where the work and the pharmacists and technicians benefi ts will will work together to make the most of be felt said any effi ciencies it off ers.” Director of Nursing Julie For more details contact: James Fuller, Robinson. Communications Advisor – Bay of Plenty District Health Board.

From Left: Director of Nursing Julie Robinson with Pharmacy Technician Tayla Lum and Pharmacy Manager Cindy Mortimer in front of the EV-54 NANO vial filling machine in Tauranga Hospital Pharmacy. WANTED PEOPLE OVER 60 WITH HEARING LOSS

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14 EXTEND YOUR LIVING WITH A CONSERVATORY OR CANOPY ROOF Omokoroa to Tauranga Cycle Trail

This 19km route, made up of both new and existing off -road shared paths and local road connections, will provide a link between the growing township of Omokoroa and Tauranga City’s existing urban cycleway network.

This is a high profi le Benefi ts project for the region with The project will provide a much safer signifi cant community alternative to the existing state highway support, including corridor, where heavy and high volume traffi c contributions from the is suppressing demand for cycling. This scenic Tauranga Round Table new route will encourage more walking and and other potential cycling between the urban communities in the CONSERVATORIES BY DESIGN external investors, as are the design and build specialists with over 30 years experience area and is likely to increase the number of well as assistance from children cycling to school. It will also become 100% Locally owned and operated project partners PowerCo a key part of a tourist trail from Waihi to Call Adrian for your FREE no obligation quote and KiwiRail. Maketu. The route is expected to attract 130-200 commuter cyclists a day, with Phone (07) 307 9187 Mobile 027 438 7146 The project will provide an a higher estimate for recreational users. [email protected] alternative way to access www.conservatoriesbydesign.co.nz the urban communities in the area, schools, Timing parks and reserves, The trail is split into many stages but Tauranga Harbour area construction is now well underway. The June and the higher density update expects Omokoroa to the Wairoa river rural development areas to be completed sometime between July & planned for under the September 2019 and the new Wairoa River sub-region’s SmartGrowth bridge crossing “clip-on” structure to the State partnership. Highway Bridge before Christmas 2019. The development of this Key Facts northern city route will also provide an alternative Estimated cost has risen to $13,400,000. transport choice to the Funding is between NZ Transport Agency, Virtual Gastric Band busy State Highway 2 Western Bay Council and Tauranga City corridor that connects Council – with additional community and third the area to Tauranga City. party contributions including a $1million grant • Want to lose weight • Want to be fi t and from TECT. Total length is about 19km. easily without dieting healthy? or surgery? • Are you looking to • Struggling to shift get your body those extra kilos? confi dence back? • Want energy to do all • Want sustained those things you dream of? weight loss?

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16 Header with logo and contact de- Header with logo and contact details- etc etc FATHER’S DAY GOLF, LUNCH & HOT POOL DATE: 1 SEPTEMBER 2019

Golf on the Estate’s otherwise private golf course followed by a lunch & hot pool at the Lodge. Non-golfers may use hot baths or billiards room instead. Header with logotails etc and etc contact de- Date: 1 September. Tee-off at 9am, Lunch at 12 pm.

Cost $95 pp FATHER’S DAY GOLF, LUNCH & HOT POOL Children: 12 years & younger $45; 5 years & younger $25; 2 years & younger no charge. Included: DATE: 1 SEPTEMBER 2019 • Buffet Lunch/Shared Platter • 9-holes golf on the Estate’s private course tails etc etc • Use of lodge facilities (games room, hot pools) Golf on the Estate’s otherwise private golf course followed by a lunch & hot pool at the • Towels provided. Lodge. Non-golfers may use hot baths or billiards room instead. • 1 glass of bubbly per adult, Juice or Hot Chocolate for children.

FATHER’S DAY GOLF, LUNCH & HOT POOL Min 4 adults apply (less or more please enquire) Date: 1 September. Tee-off at 9am, Lunch at 12 pm. Golf carts and clubs available for hire. Limited number available.

DATE: 1 SEPTEMBER 2019 VINTAGE HIGH TEA - Celebrate the simple elegance of a bygone era Cost $95 pp Golf on the Estate’Csh oildthreenr:w 12is yee parrsi v&a yteou gnogelfr c$o4u5;r 5se y efaorlslo &w yeodun bgye ra $ 2lu5n; 2c hye &ar sh &ot y pouonogle ar tn oth ceh arge. Available only on these Sundays: September (8, 22), October (6,20), November (3, 13) The 100-acre estate offers a Vintage High Tea menu for each season, showcasing the Lodge. Non-golferIsn cmluadye du: se hot baths or billiards room instead. season’s produce. Experience the elegance and beauty of a bygone era and enjoy tea with • Buffet Lunch/Shared Platter delectable sweet and savoury bites served on vintage china and silver. • Date: 1 September. Tee-off a t 99a-mho,l eLsu gnoclfh o ant t h1e2 E pstmat.e ’s private course Private parties/groups on dates other than the above, please enquire at • Use of lodge facilities (games room, hot pools) [email protected]. • Towels provided. 843 StateCost $45pp (C hHighwayild 12 years & younger, 1 /230, rate. C hiRD4ld 2 & younger, no charge). Service from Cost $95 pp 2.30pm till 4.30pm. • 1 glass of bubbly per adult, Juice or Hot Chocolate for children. Lake Rotoiti, Rotorua Chicken HeaderChildren: 12 years & yo unwithger $45; 5 years & y oulogonger $25; 2 years & y ouandnger no charge. contact de- Included: Min 4 adults apply (less or more please enquire) Prime Recipe • BuGffoelft c Laurtns cahnd/S chluabrse adv aPillaabttlee fro r hire. Limited number available. Phone:DAY & S07TAY PA C362KAGES 7823 See website (www.mooselodge.co.nz/packages/) for attractive Day and Stay packages and and Corn • 9-holes golf on the Estate’s private course Email:enjoy [email protected], hot pool, meals on this exclusive private Estate. • UVsINeT AoGfE l oHIdGgH eTE fAa -c Cileitileebsra (tgea tmhee ssim roploem el,e hgaontc pe ooof als b) ygone era • Towels provided. tails etc etc www.mooselodge.co.nz Available only on these Sundays: September (8, 22), October (6,20), November (3, 13) Soup • 1 glass of bubbly per adult, Juice or Hot Chocolate for children. A deliciously simple and easy soup for The 100-acre estate offers a Vintage High Tea menu for each season, showcasing the

FATHER’S DAY GOLF, LUNCH &s HeaOsTo nP’sO pOrLo duce. Experience the elegance and beauty of a bygone era and enjoy tea with Min 4 adults apply (less or more please enquire) any occasion that will be enjoyed by all. DATE: 1 SEPTEMBER 2019 delectable sweet and savoury bites served on vintage china and silver. Golf carts and clubs availaFATHER’Sble for hire. Limited nu mDAYber avai laGOLF,ble.

Private parties/groups on dates other than the above, please enquire at Golf on the Estate’s otherwiinsfeo @pmrivoaoLUNCHstel ogdoglef. ccoo.nuzr. s e fol lo&we dHOT by a lunch &POOL hot pool at the VINTAGE HIGH TEA INGREDIENTS Lodge. Non-golfers may u- sCCeeo lhsetob $tr4 ab5tpaeGolfpt ht(hCshe oi lsdr i on1mb2ipl ylil eaethear redsl s&e gr yEstate’soaoonumncge e iorn,f s1 ta/e2 b arotherwiseyadtg.e o. n Ceh ieldr a2 & yo privateunger, no ch golfarge). Scourseervice from

Available only on t2h.e3s0ep mS utinlfollowedl d4a.3y0sp:m S.e pte mbybe ra ( 8lunch, 22), O c&to bhoter (6 pool,20), N oatve thembe rLodge. (3, 13) Non- • 2 cups canned cream style corn • 1 tbsp soy sauce Date: 1 September. Tee-off at 9amgolfers, Lunch a tmay 12 pm use. hot baths or billiards room instead. • 2 cups mixed frozen vegetables • 2 tbsp corn fl our The 100-acre estate offers a Vintage High Tea menu for each season, showcasing the Cost $95 spepa son’s produce. ExperienDate:ce the 1e leSeptember.gance and be aTee-offuty of a batyg 9am,one e rLuncha and e natjo y12pm tea with • 2 cups water • 2 tbsp cold water Children: d1e2l eycetarbsl e& s wyoeuent gaenrd $ s4a5v;o 5uCost ryye bairt se$95pp. s& s eyorvuend g Children:oenr $v2in5t;a 2ge y ce12hairn syearsa & a nydo us n&ilvg eeyoungerrr. no char g$45;e. • 1 ½ cups chicken stock (optional) • 2 eggs, beaten Included: DAY & STAY PACKAGES See websi5te years(www.m &oo syoungerelodge.co.n z$25;/packa g2e syears/) for att &rac youngertive Day and noStay charge. packages and Priv•ate parties/groups on dates other than the above, please enquire at Bookiings essential at [email protected]. Credit card guarantee required to book. Full pre-payment• 1 required. cup 3% creditchicken card surcharge applies. mince Buffet Luncehn/joSyh gaorlef,d h oPtl apottoel,r m eals on this exclusive private Estate. info•@ m9o-hooselelosd ggoel.fc on.n tzh. e Included:Estate’s private course • Use of lodge faciliti•es (Buffgam etes rLunch/Sharedoom, hot pools) Platt er Cost $45pp (Child 12 years •& y9-holesounger, 1 golf/2 ra tone. Cthehild Estate’s2 & youn gprivateer, no ch coursearge). Service from 2.3•0 pmT tiolwl 4e.l3s0 pprmov. ided. METHOD • 1 glass of bubbly pe•r aUsedult, ofJu ilodgece or H ofacilitit Choc oesla t(gamese for chi lroom,dren. hot pools) • Towels provided 1 In a saucepan combine cream 4 In a small bowl mix together Min 4 adults apply (less or more ple•a se1 eglassnquir eof) bubbly per adult, juice or hot chocolate style corn, mixed vegetables, the corn fl our and cold water Golf carts and clubs available for hire. for Lim children.ited number available. Min 4 adults apply (less or more please enquire). water and chicken stock 5 Stir corn fl our mixture into DAY & STAY PACKAGES Golf carts and clubs available for hire. Limited number (replace with additional water VINTAGE HIGSHe TeE Aw -e Cbesilteeb (rwawtew t.hmeo soimseploled geel.ecgoa.nzc/ep aocf kaa gbeysg/o) nfoer earttar active Day and Stay packages and soup gradually until thickened available. enjoy golf, hot pool, meals on this exclusive private Estate. if not using chicken stock) Available only on these Sundays: September (8, 22), October (6,20), November (3, 13) 6 Gradually add beaten egg 2 Bring to the boil The 100-acre estate offers a Vintage VINTAGEHigh Tea menu for e aHIGHch season, sh oTEAwcasing the while stirring the soup season’s produce. Experience the eleExperiencegance and bea theuty o nostalgiaf a bygone e rofa a nsimpled enjoy ttie a wmes.ith 3 Stir in chicken mince and soy Remove from heat and serve. delectable sweet and savoury bites served on vintage china and silver. 7 Available only on these Sundays: September (8, 22), sauce and return to the boil Private parties/groups on dates otheOctoberr than the (6,abo 20),ve, p Novemberlease enquir e(3, at 13). [email protected]. The 100-acre estate off ers a Vintage High Tea menu Cost $45pp (Child 12 years & youngeforr, 1 /each2 rate season,. Child 2 showcasing& younger, no the cha rseason’sge). Servic produce.e from TIP This soup is also great 2.30pm till 4.30pm. Experience the elegance and beauty of a bygone era without the chicken as and enjoy tea with delectable sweet and savoury bites served on vintage china and silver. a vegetarian option.

BookiingsPrivate essential parti at [email protected]. es/groups on dates Credit other card thanguarantee the requiredabove, to book. Full pre-payment required. 3% credit card surcharge applies. please enquire at [email protected] DAY & STAY PACKAGES Cost $45pp. Children: 12 years & younger ½ rate; See website (www.mooselodge.co.n2z/ p&a cyoungerkages/) f onor a ttcharge.ractive DServiceay and S fromtay pa c2.30-4.30pm.kages and enjoy golf, hot pool, meals on this exclusive private Estate. DAY & STAY PACKAGES See website (www.mooselodge.co.nz/packages/) for att racti ve Day and Stay packages and enjoy golf, hot pool, meals on this exclusive private Estate. Bookings essenti al at [email protected]. Credit card guarantee required to book. Full pre-payment required. 3% credit card surcharge applies.

Bookiings essential at [email protected]. Credit card guarantee required to book. Full pre-payment required. 3% credit card surcharge applies.

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17 The Wellbeing Budget: Little To Off er For Retirees Aside from the almost $15.5 billion set aside to cover NZ Superannuation (NZS) payments there was very little of note in the government’s ‘Wellbeing Budget’ directly targeting retirees. Perfect for Small Flats Of course, $15.5 billion isn’t small Under current rules, injured workers & Retirement Homes change: the NZS fi gure is the nearing or past the offi cial retirement biggest single line item in the age of 65 have to choose between budget, representing almost 18 receiving Accident Compensation per cent of the total $87.3 billion Commission (ACC) payments or Pelle 3 Pce Set doled out by Finance Minister the NZS. • Solid Timber Grant Robertson on May 30. The Wellbeing Budget removes that • 750x750 Table Maintaining the NZS status quo, diffi cult and unfair choice. • 1.5 Inch Cushion though, is always going to be an expensive business and one that, “ACC claimants who fi rst become • Assembly Required for now, remains ring-fenced entitled to weekly compensation for • $299 RRP $199 a personal injury while close to or from fi scal reforms. (Plus $29.00 Shipping Fee if Delivered) above the superannuation qualifi cation However, there are a couple of age will now be able to receive up to minor changes buried in the 24 months of weekly compensation, budget detail including a move regardless of whether they also receive Vincent 3 Pce Set to “modernise and simplify” NZS New Zealand Superannuation or the and Veteran Pension payments. Veteran’s Pension,” the budget says. • Solid Timber

“This will be done by providing Elsewhere, the government makes • 750x750 Table funding to implement system a few other little concessions to the • 1 Inch Cushion changes so that people’s needs of the aging population with • Assembly Required entitlement is based primarily on a $7.7 million ‘package’ covering their own circumstances rather upgrades to the SuperGold Card • $279 RRP $179 than on their partner’s,” the (which will join the mobile tech age (Plus $29.00 Shipping Fee if Delivered) budget paper says. “There will be with an ‘app’ due for release later this savings to the Crown from these year) and something called “digital changes, which will continue to literacy training. NZ Lifestyle Imports Ltd increase in out-years.” 130 Maleme Street, Greerton, Tauranga 3112 If the Robertson budget did little to According to the budget specifi cally boost retiree lifestyles, Ph 07 543 4400, Mob 027 295 0185 forecasts, these system changes the aging population will likely benefi t www.nzlifestyleimports.co.nz to pension payments will cut from a promised uptick in spending more than $100 million off the designed to improve the quality of government pension bill in the New Zealand’s health system – albeit 2022/23 fi nancial year – although the changes may be slow in coming. what this means in practice remains to be seen. Overall, the Wellbeing Budget kept the country on an even fi scal keel with a At the same time, the 2019 $3.6 billion surplus factored in while budget off ers some reprieve attempting to address looming social to workers on the brink problems such as mental health and of retirement who suff er environmental degradation. employment-ending injuries.

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18 Regular Weekly Events & Activities at the Tauranga Tauranga RSA – Regular WEEKLY Events & Activities: A Place Where 1pm Monday – INDOOR BOWLS 7pm Tuesday – ACOUSTIC CLUB Come and join us on Mondays for a game of bowls we play indoor Come long and join our Tauranga Acoustic Everyone Is Welcome. bowls all year round. Coaching is available and is open to all ages. Music Club @ 7pm. Blackboard Nights 2nd & 4th Tuesday. Tauranga RSA off ers 7pm Monday – CARDS (500) If you are partial to a game of cards why not come along 7pm Tuesday – 8 BALL you an attractive and to our Card (500) Evening, every Monday. RSA Tauranga has a large number modern complex for of pool players who meet regularly 2pm Tuesday – STRETCH & GROW @ 7pm Tuesday, we also host and visit you to enjoy. FREE Wifi An exercise programme especially designed for older people other clubs. to assist with improving strength, balance & mobility. is available at our location 7pm Tuesday – EUCHRE CARDS and they have a range of 5.30pm Tuesday – LINE DANCING If you are partial to a game of cards Do you know your Cupid Shuffl e from your Cha Cha Slide…no? why not come along to our Euchre Card entertainment at the club. Then shimmy along and join us. Evening, every Tuesday @ 7pm.

10.30am Wednesday – HOUSIE Come and join us on Wednesday for a game of “HOUSIE”.

1pm Wednesday – CRIBBAGE CARDS Family Buffet If you are partial to a game of cards why not come along to our Cribbage Card games.

Restaurant 7pm Wednesday – HOLDEM POKER We are a friendly, welcoming group of poker enthusiasts and amateur players, Breakfast come along and join us. 7pm Wednesday – QUIZ NIGHT Sat & Sun 7am–10am Got Your Thinking Caps On? We hope you can join us for an evening of friendly challenges and an evening of competitive Lunch fun! 4pm Thursday – CLUB NIGHT 7 days 12pm–2pm Join us at 4pm for RSA Tauranga Club Night. Dinner 1pm Friday – HOUSIE Come and join us on Friday for a game 7 days 6pm–9pm of “HOUSIE”. 4pm Friday – CLUB NIGHT Join us at 4pm for RSA Tauranga Club Night.

6pm Friday – CHESS CLUB Join us at 6pm for Chess, all grades of Early Wee k Special chess strength welcome. Casual chess and Monday–Wednesday chess teaching, we play all-year-around. Lunch $21pp • Dinner $32.50pp 7pm Friday – DARTS Step up to the oche!

7.30pm Friday – KARAOKE NIGHT 1st and 3rd Friday Night of each month. Discover and experience a range Come and join us for Karaoke Night at Tauranga RSA. It’s a great evening of fun of taste & buffet dining at its best! & entertainment to be enjoyed by all.

Over 50 dishes to choose from! 4pm Saturday – CLUB NIGHT Join us at 4pm Saturday, for RSA Tauranga Club Night

1pm Sunday – COASTAL CLUB The Coastal Club operates on a Sunday afternoon commencing around 1pm.

1237 Cameron Road 1pm Sunday – HOUSIE Greerton, Tauranga 3112 3rd Sunday of the Month April-December. 07 578 0083 • [email protected] Tauranga RSA, 1237 Cameron Road, www.oaktreerestaurant.co.nz Greerton, Tauranga. Phone 578 9654, email [email protected]

19 Time To Update Western Bay Property Values If you own property in the Western Bay you may be visited by a professional valuer who will be assessing the current land and capital value of your place for rating purposes.

Revaluations are done every two to three years by Western Bay of Plenty These valuations will provide a snapshot of our District as at 21 July 2019 District Council to gain a district-wide appraisal of property values to and are used for the sole purpose of rating. They do not refl ect the value accurately assess the value of a property at a given time. of your property on the open market, nor do they refl ect the sale price of any property. Valuers will be travelling around the District until the end of October 2019 – visiting addresses and driving the streets looking at properties A change in valuation does not necessarily relate to a change in rates across all rural and urban categories. for a property. This will only happen if the new value has increased or decreased more than the average for the District. Some valuations If no one is home when the valuer calls, a calling card will be left will go up, others will go down – some won’t change. The new valuations explaining the process to the property owner. Valuers will carry will be used for rating purposes from 1 July 2020. identifi cation and their vehicles will be sign-written. The valuation results will be advised by mail from 9 December 2019. The valuers are not employees of Council, they work for the independent All property owners will receive notice of their new valuation plus valuation fi rm Opteon. Opteon is contracted by Council to carry out a brochure with all the necessary information about the revaluation this service and is an approved valuation service provider by the Offi ce process and how to make an objection. of the Valuer-General. Anyone who does not agree with their valuation is welcome to lodge Opteon’s rating valuers have the legal right to enter properties and an objection up until 31 January 2020. owners are required to answer any questions to enable a correct valuation to be made. Please help the valuers do their job.

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20 Tauranga New Digital Platform For Card

SuperGold Card holders will be able to search for discounts through a new app as part of changes announced in the Tauranga SeniorNet is a voluntary, LOCATED: Historic Village on non-profi t club for Seniors, where 17th Avenue, Tauranga. 2019 budget. members help each other learn how to use modern technology CONTACT: Phone 07 577 1912, Budget 2019 includes funding for Other Budget announcements such as: email: email@taurangaseniornet. a digital platform for SuperGold for older people can be found at co.nz, www.taurangaseniornet. Card holders and businesses – www.superseniors.msd.govt.nz • computers co.nz which will include a new mobile • smartphones app and website to be launched • and tablets. AUGUST UPCOMING COURSES: later this year. Classes are held on weekdays Students attend one 2-hour This will provide a quick and between the hours of 9am and 4pm lesson per week for the duration easy way for seniors to fi nd (one 2-hour lesson per week for the of each course. out about SuperGold discounts, duration of each course). • Club Day concessions and special off ers, no matter where they are. There are usually only eight places • Computer Skills Levels 1 & 2 available in each class, with some • Email You will be able to go to the classes restricted to six students. SuperGold website on your • File Management for Windows 10 The coaches are volunteers, most of home computer or tablet, or the whom have learned computing at • How To Use Your Smart TV app on your smartphone to fi nd SeniorNet and enjoy assisting others • Internet Banking out what savings are available and where you can get them. to acquire basic technical skills. • Introduction to Microsoft During lessons the coaches Windows Computers SuperGold discounts will still introduce and demonstrate new • Introduction to Smartphones be available to everyone with a card, even if they don’t use skills which students practise, • Introduction to Tablets referring to the instructions in the the website or app. • Introduction to the iPad manual or printed notes supplied. There are currently more • Introduction to the iPhone The coaches move around the than 750,000 SuperGold group, off ering assistance where • Mail and Safari with the iPad Card holders, more than required. During each lesson there • Picture Editing – Level One 9,300 SuperGold Card is a break for tea or coff ee. business partners and • Picture Editing – Level Two over 14,000 outlets • Windows 10 – New Features around New Zealand.

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21 2019 Wellbeing Budget Prime Riddles Answers on page 30 Some changes for benefi ts, NZ Super and Veteran’s Pension have been announced Eggs In A Basket as part of the 2019 Budget. A man is walking down a road with a basket of eggs. As he is walking he meets someone who buys one-half of his eggs plus one-half of an egg. He walks a little further and meets another person who buys one-half of his eggs plus one-half of an egg. After proceeding Changes For Superannuitants further he meets another person who buys one-half of his eggs plus one half an egg. At this point he has sold all of his eggs, and he never broke an egg. How many eggs Getting ACC weekly If your partner gets an did the man have to start with? payments overseas pension

From 1 July 2019, if From 1 July 2020, your NZ The Hobbit you’re entitled to weekly Super or Veteran’s Pension In “The Hobbit” by J. R. R. Tolkien, there are several ACC compensation for won’t be aff ected if your hard riddles that Gollum and Bilbo ask each other. a personal injury, you’ll partner’s getting an be able to get those overseas pension. “Alive without breath, payments, along with As cold as death; NZ Super or the Non-qualifying partners Never thirsty, ever drinking, Veteran’s Pension, All in mail never clinking.” for up to 2 years. From 1 July 2020, if you have a partner and they Good Riddles Like This Never Get Old SuperGold card don’t qualify for NZ Super or Veteran’s Pension, you won’t What is greater than God, Before the end of 2019 be able to include them in more evil than the devil, the SuperGold website your payments. Your partner the poor have it, will be upgraded and a will need to qualify for NZ the rich need it, SuperGold app created. Super and Veteran’s Pension and if you eat it, you’ll die? This will make it easier in their own right. to know where you can Leaves On Fruit, Fruit On Leaves get discounts. If your partner doesn’t qualify and is currently included in The leaves are on the fruit, You’ll still be able to use your payments, you will keep The fruits is on the leaves. your card in the same getting this rate unless your What is it? way you do now. circumstances change. Dictionary Which word in the dictionary is spelled incorrectly?

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22 Tauranga City Council Plans Ahead For Population Growth Over the past 30 years “To manage the long term growth of our city over Upcoming Events And Updates time, the Te Papa peninsula provides an opportunity To fi nd out about the upcoming community Tauranga’s population has to provide more housing choice in close proximity events or to sign up to E-News on the project to signifi cant employment hubs, services, schools doubled and is expected to grow visit council’s website www.tauranga.govt.nz/ and parks. It is also well serviced by public transport Tepapa Event details will be available from by more than 50,000 within the services that will improve in frequency over time. 1 August. next three decades. The peninsula also has a comparatively lower risk to the natural hazards that our coastal areas face.” To manage future growth of the city, council will be working to understand how local The upcoming events will communities could change over time and what give interested residents people’s future needs and priorities may be. the ability to input on what future growth looks As part of this, council will be running a series like within the Te Papa of events in the city’s central suburbs to peninsula. inform its next stage of planning. Council has also begun investigating how specifi c City Plan Council will use the rules may need to change to support a wider information it gathers at range of housing choice that guide and control the upcoming community the level of change that is appropriate. events together with information from key Although growth will aff ect the wider city, stakeholders to prepare recent community engagement showed a plan over the next support for a more compact city with higher 12 months, (known as density housing types focused around centres a spatial framework or and public transport hubs, as well as areas blueprint). This plan would of high amenity. focus on things like the transport, infrastructure As a result, council have identifi ed the area and community facility which runs from the Harbour Bridge to Barkes projects required to Corner, including the Avenues, Gate Pā, and support growth and Greerton, as having the ability accommodate change, which will be growth. This area was historically known shared back with the as Te Papa meaning ‘the fl at area’. community. Findings will also inform specifi c Tauranga City Council General Manager for changes to the City Plan, Strategy and Growth, Christine Jones says that will run alongside Te Papa is centrally located and already the development of has some of the key community, social the spatial framework. and infrastructure assets in place.

TAURANGA TASTING TOURS & CHARTERS

Tours Ex-Tauranga

❦ Sunday Lunch Vilagrad Winery – Jul 14 ❦ Sacred Mountain Maungatautari – Aug 6 ❦ Sunday Lunch e Creamery – Aug 25 ❦ Sunday Lunch Karapiro Boatshed – Sep 22 ❦ Far North Winery Tour – Oct 10-13 ❦ Taranaki Powerco Garden Festival Nov 1-4 ❦ South Island Winery Tour – Mar 31 to Apr 7, 2020 07 544 1383 or 027 522 4607 [email protected] www.tastingtours.co.nz

23 Prime Events TERMINUS VIRTUAL NEWCOMERS COFFEE MORNING WELL-BEING FOR WOMEN REAL EXHIBITION Wednesday 7 August, 10.30am-12pm Saturday 17 August, 12.30-3pm Now until 27 October, 10am-4.30pm The Historic Village, Seventeenth The Atrium, Waipuna Hospice, Tauranga Art Gallery, Cnr Wharf Avenue West, Tauranga 43 Te Puna Station Road, Tauranga and Willow Streets, Tauranga Admission Free. These presentations off er a space for New virtual reality experience at women of all ages and backgrounds Tauranga Art Gallery! Prepare yourself to come together to experience the for a slippage of time and space as power of shared discussions on artists Jess Johnson & Simon Ward a wide variety of topics including take you on a journey across fi ve exhaustion, stress, sleep, food, self- realms of virtual reality using state care and more. They off er a wealth of the art technology. Admission Free. of insight, inspiration and practical POETRY – READ BETWEEN THE WINES take-home tools for you to embrace Last Tuesday of every month, UKU (CLAY) WORKSHOP in your own life. Cost $10. 7-10pm Saturday 10 August, 10am & 1.30pm The Incubator, 17th Avenue, CONTACT: Ingrid on 021 952 Tauranga Art Gallery, Cnr of Wharf Tauranga, Bay of Plenty 690 or email newzealand@ and Willow Streets, Tauranga esotericwomenshealth.com Come along to share your poetry, For this hands-on and creative listen and enjoy poetry in all its workshop, artist Linda Munn will teach JAZZ JAM forms. New poets and Poetry participants pinch pot and coiling Wednesday 28 August, 6.30-9pm lovers always welcome. Bring BOP OODLE CLUB – techniques to create small sculptures Mount Social Club, 305 Maunganui some nibbles and wine of course. DOGGY PLAYDATES using uku (clay). Entry fee $35. Road, Mt Maunganui Join our Facebook group page for Sunday 4 August, 2-3pm updates: https://www.facebook.com/ Buy Tickets – 07 579 0622 Admission Free. Phone 07 574 7773. Fergusson Park, Tilby Drive, groups/2186176468316520/ Matua, Tauranga KICKSTART TOASTMASTERS BOP Oodle Club is about getting MEETING people together with their dogs for Weekly Thursdays, 7-8am socialising and fun. All breeds of Alimento Cafe, 72 First Avenue, dogs are welcome. Meet up at Tauranga Beach Road end of Fergusson Park. Admission Free. Our friendly club helps you gain METAL EMBOSSING WORKSHOPS NZDC – NZ’S NO.1 ACDC EXPERIENCE confi dence in public speaking, CONTACT: Christine Sadlier, phone Saturday 10 August, 10am-3pm Friday 30 August, 8-11.55pm presenting and leadership skills. 027 738 4094, www.oodlehq.co.nz Thursday 29 August, 5.30-9pm 11 Totara Street, Mt Maunganui Toastmasters is open to anyone over The Artery Art Learning Space, the age of 18 from any walk of life. The Incubator, The Historic Village, NZDC are New Zealand’s newest and Phone Brian 0275 432 777 or just Tauranga most exciting experience. School-boy turn up! Guests attend at no cost suit and all, they off er mind-blowing In these fun, hands-on workshops you for fi rst 3 sessions. resemblance to the legendary ACDC. will learn the basic metal embossing Supported by rock legends Colombo techniques of low relief, high relief AGE CONCERN – STEADY AS YOU GO Massive, It’s bound to be a huge night. and engraving. Tutor Ninette Kruger FALLS PREVENTION PROGRAMME Cost $20 pre-sale, $25 door sales. Mosaic & Pewter Art. Cost $65. Weekly classes held in Katikati, Phone Sales 0800 BUY TIX (289 849). Tauranga, Mt Maunganui, CONTACT: Mobile 0211812563, Papamoa, Whakatane, Edgecumbe, email [email protected] TAURANGA COFFEE FESTIVAL Kawerau and Opotoki SUNDAY SESSIONS WITH MIKE Saturday 31 August, 10am-4pm GARNER AND WARREN HOUSTON POP UP SHOP Gentle exercises designed to improve 91 Willow Street, Tauranga Sunday 4 August, 3-6pm Sunday 11 August, 2-6pm balance, leg strength, general Mount Social Club, 305 Maunganui Black Sheep Restaurant & Atrium Tickets: early bird $11.25, door $15. fi tness and well-being based on Road, Mt Maunganui Gallery, 21 Plummers Point Road, a programme proven to reduce falls Phone 0800 BUY TIX (289 849). Tauranga by Professor John Campbell and Dr Versatile bluesman Mike Garner and Clare Roberton from the University percussionist extraordinaire Warren Lady Fashion from Oversea holiday of . Cost $2 or $3pp depending Houston will perform an eclectic mix collection including Jackets, dresses, TO HAVE TO HAVE YOUR EVENT on class attended. of acoustic blues, ragtime, jug band, fresh tops, diff erent kinds of shirts, PUBLICISED TO OVER 30,000 Americana and original songs skirts, cardigan, sweaters, etc. PRIME TAURANGA READERS, Contact the Age Concern offi ce on acoustic resonator guitars. Come to enjoy and have a fun! on 5782631 to fi nd out further LET US KNOW THE DETAILS. Admission Free. Admission Free. information or email us on IT'S FREE OF CHARGE! EMAIL [email protected] Phone 07 574 7773. Phone 07 578 6767. [email protected]

10 Day Tour tauranga Experience the spectacular papamoa village + Visit World Heritage listed Mount Cook National Park katikati + Travel on the famous TranzAlpine train, one of the te puna South Island most scenic journeys in the world + Cruise the fiords of Milford Sound + Cross Lake Wakatipu on the vintage steamship TSS Exclusive offer: Save $200! Earnslaw and enjoy dinner at Walter Peak Farm Your Animal Health Professional + See the mysterious Moeraki Boulders and take a guided tour of Dunedin’s Larnach Castle Caring for pet, farm animals & horses Includes: 9 nights Premium Accommodation | Travel by 5-star Greymouth Luxury Coach | Tour Guide | Meals (B9, L1, D8) | On call 24 hours for emergencies Sightseeing | Complimentary Airport Transfers 1 Franz Josef 2 Christchurch 1 Four convenient locations Lake Tekapo Departures: Milford Sound Wanaka September 2019 - May 2020 (Selected dates) 2 Queenstown Comprehensive range of retail supplies Te Anau 2 1 Dunedin Book before: 30 August 2019 for pets, farm animals & horses

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24 Prime Recipe This stunning slice has it all – great fl avour and texture, it looks fantastic and is full of wonderful healthy ingredients. Flourless INGREDIENTS METHOD Banana Banana Slice Berry Topping Banana Slice • 2 medium bananas, • 2 cups berries 1. Heat oven to 160°C and Berry mashed (frozen or fresh) 2. Beat together the mashed banana, eggs, • 2 eggs • ½ cup water honey and vegetable oil Slice • 1 tbsp honey • 3 tbsp sugar 3. Mix together the baking soda and lemon juice • 1 tbsp vegetable oil • 5g gelatine 4. Add baking soda and lemon juice along with • ½ tsp baking soda ground almonds to the banana mixture and • 2 tbsp lemon juice mix well 6. Bake slice for approximately 30 minutes • 1¼ cups ground almonds 5. Pour into a greased slice tray or roasting or until lightly browned and springy to dish lined with baking paper to a depth of the touch approximately 2cm, ensure the tray you use 7. Remove from oven and allow to cool has sides that are at least 4cm high so you in the tray. can pour the topping over the cooked cake without it overfl owing Berry Topping 1. Heat berries slowly in a saucepan until the juice runs from them and they are cooked. Avoid stirring them so they don’t lose their shape 2. In another saucepan bring the water to the boil and dissolve the sugar and gelatine in it 3. Add the water to the berries and allow to cool to room temperature. Assembly 1. When the slice and berry topping are cool pour the berry topping over the slice still in the slice tin 2. Refrigerate until the topping has set 3. Remove from refrigerator and cut into slices.

Vertigo Clinic – for the assessment and treatment of dizziness, vertigo and balance disorders. What Is Vestibular FEELING DIZZY? Rehabilitation? If you suffer from DIZZINESS, VERTIGO or The Vestibular System is our body’s balance system. If damaged BALANCE PROBLEMS, we may be able to help you. by disease or injury, the brain can no longer rely on it for accurate information about equilibrium and motion, often resulting in dizziness, vertigo, balance problems, and other symptoms. Vestibular Rehabilitation (VR) can retrain the brain to recognize and At the Vertigo Clinic, we are Physiotherapists trained process signals from the vestibular system in coordination with our other in the assessment, diagnosis and treatment of balance sensors (vision and proprioception), minimising dizziness and dizziness and vertigo symptoms. improving balance. VR also includes treatment for vertigo caused by BPPV (Positional Vertigo).

We can help you to improve your balance, reduce the JUSTINE DRUMMOND – owner of the Vertigo risk of falling, and regain your general confi dence. Clinic and Vestibular Rehabilitation Therapist Justine is a Physiotherapist and Vestibular We can assess and treat vestibular disorders such as: Rehabilitation Therapist. • BPPV (Positional Vertigo) • Chronic dizziness She graduated from Auckland University of disorders Technology (AUT) in 2003 with a Bachelor of Health • Meniere’s Disease Science (Physiotherapy). • Balance problems/falls Justine began her career at Middlemore Hospital in Auckland • Inner ear infections and has been working in Tauranga since 2007. She has extensive experience working with people who have experienced brain injuries, and has a keen interest in vestibular rehabilitation. She has completed a number of post-graduate courses in the fi eld of Call now for an appointment: Vestibular Rehabilitation and Cervicogenic Dizziness. Justine is a member of the New Zealand Society for Balance Dizziness and Vertigo. Justine – 021 999 963 or [email protected] Gemma – 027 544 2732 or [email protected] CONTACT: Justine on 021 999 963 or [email protected], Vertigo Clinic, 344 Otumoetai Road, Tauranga or Gemma on 027 544 2732 or [email protected] to discuss an appointment. 25 Standing Up To Falls Many people over the age of 55 are concerned about losing their independence following a fall. But it’s not something that ‘just happens’ as you get older. Many falls can be prevented. That means you can take positive steps to protect yourself and ensure you continue to enjoy an active, fulfi lling life.

Falls Are The Single Most Common Look Out For Your Eyes These tips are just some ideas for preventing Cause Of Injury falls. You can fi nd out more by calling 0800 844 We can never take our eyesight for granted. Our eyes 657 visiting www.acc.co.nz or by contacting Some people, especially those who have help us see obstacles, judge distances and keep our your health professional. experienced a serious fall, can worry so balance. As we get older, we take longer to adjust to much about falling they restrict their activity. sudden changes in light, are more sensitive to glare This information has been developed by the Accident They gradually do less activity, which can and less able to judge distances and depth accurately, Compensation Corporation of New Zealand. ACC would actually increase their risk of falling. for more information click to see how you can look like to acknowledge the assistance of the Australian after yourself. Department of Health and Ageing in the development Women are one and a half times more of this content. likely to fall than men. Falls cause 90% By the age of 65, we need three times the amount of all hip fractures. of light to see than we did at 20. If you are over 65 you have a one in three chance of falling this year. Stand Up For Your Feet If you have fallen more than once in the past Keeping yourself mobile is very important in avoiding six months, you are more likely to fall again. falls. As we age, our feet can change shape and lose some feeling. Painful, swollen feet or badly fi tting Talk to your doctor about any falls you have. shoes can make walking diffi cult and aff ect our Falls can be a sign of a new medical problem. balance.

Keep Mobile If you are over 80, you have a 50% chance of falling this year Regular exercise is one of the best things you can do to help stand up to falls. That’s Make Your Home and Garden a Safe because weak leg muscles and poor balance Haven For Yourself, and For Your increase your risk of falling. You are likely Family and Friends to walk less if you feel unsteady on your feet, and that leads to weaker muscles and stiff er Everyone’s home is diff erent, so it pays to be joints. If this sounds like you, it’s time to aware of your surroundings and things that get active through regular exercise! could make your home unsafe. Light up your stairs and where fl oor levels change, One in fi ve people over 65 will suff er install hand rails and, keep things within serious injuries as a result of a fall. easy reach... and at the right height!

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26 Modern Food, BRING THIS ADVERT IN FOR OUR GOLD CARD SPECIAL! Great Service What else we offer! A Great Atmosphere and a Down to Earth Vibe • Indoor/outdoor eating - huge sunny It’s the great setting, consistent high garden bar & dog friendly too! The Black Sheep Bar & Grill is owned and operated by quality and variety of food, excellent coff ee and passionate staff that will • Loads of parking - easy turnaround Daniel Moff at (Head Chef), for vans, RV’s etc keep everyone coming back. and Hugh & Peta Clavis. • Great coffee! Expect the Unexpected! The Black Sheep is situated on • Fully licensed with Local wines, ciders 10% Plummers Point Road just off The Black Sheep Restaurant & craft beers State Highway 2 approx 17km & Atrium Gallery, 21 Plummers Point Rd, Tauranga. • Art & Artisan Gift Shop - Quality local north of Tauranga. Phone 07 578 6767, www. handmade art & artisan products OFF The restaurant features two blacksheepbarandgrill.co.nz Any main meal • Art Exhibitions - new artist every month spacious indoor dining areas and a very large outdoor area which between • The Affordable Art & Artisan Fair: includes gazebos, a stage area, 11.00am - 3.00pm Last Sunday of every month 11am - 3pm outdoor fi res and a pizza oven. • Music Jam Sessions - 2nd Sunday of Great for soaking up the warmth every Wednesday every month, 3pm to 6pm and Thursday on a sunny day! • Specialising in large groups & functions Having only opened in December 2015 it is constantly evolving and is fast becoming a meeting place Your local destination for locals and visitors whether for a quick coff ee, a long lunch, or for crafty beer, dinner & drinks with friends. crafty food & crafty art! Daniel, Hugh & Peta all have a passion for community. RESTAURANT 21 PLUMBERS POINT RD, They live locally and therefore where at all possible buy local, WHAKAMARAMA employ local and support local.

They believe that this will create P:07 578 6767 a domino eff ect and locals will in turn support their restaurant.

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27 BOP quit smoking service one of the best in NZ The Bay of Plenty’s free Stop Smoking Support service, Hāpainga remains one of the top three services in New Zealand for its successful quit smoking rate.

New Zealand has 16 Stop Smoking Support “It’s a great achievement. We’re a small team of fi ve services. As part of the Government’s goal smoking cessation practitioners supporting people to quit of Smokefree Aotearoa 2025, each service across both the Eastern and Western Bay. We understand works hard to encourage as many of the the struggles people go through trying to quit but also community to become smoke free. the struggles of buying the smokes. For the average couple smoking 10 tailor-made cigarettes a day, the Smoking cessation practitioners use a yearly bill is over $10,000. carbon monoxide detector, a bit like a breathalyser, after four weeks to verify “Our team really focuses on treating each client as an whether or not a client is smoke free. Low to individual. Quitting smoking is a real journey. Our team nil levels of carbon monoxide indicates the might meet with a client several times before they even person is no longer smoking, at which point set a quit date. Building a rapport and trust they receive a $50 supermarket voucher. with them is crucial to the successful Hāpainga Team Leader Lizzie Spence outcome,” says Lizzie. says, “For the last couple of years, we’ve consistently had a minimum 75% successful For more details contact: James Above: The Hapainga team pictured left to right: quit smoking rate at four weeks – ranked Fuller, Communications Advisor – Walter Harawira Stevie-Lee Hiroki, Candy Blackwell, in the top three across the country. Bay of Plenty District Health Board. Monique Rio, Kate Warner and Lizzie Spence.

For further information regarding this election, please Western Bay of Plenty Local Elections contact the electoral offi ce: Dale Ofsoske, Electoral Offi cer, Western Bay of Plenty District Council. C/- PO Why you should vote in the local elections? Box 5135, Wellesley Street, Auckland 1141. Phone 0800 922 822, email [email protected], Local government shapes where you live. Once you have fi lled in your voting paper, www.electionservices.co.nz put it in the pre-paid envelope provided and It’s the footpaths you walk on, the roads you post it back. You can also put your envelope drive on, the water your drink, and the parks, in the ballot box at any Western Bay of Plenty libraries and swimming pools you enjoy. District Library. Third Age Tours It’s also about culture, community events, EST 1999 economic development and much more. • Katikati Library & Service Centre, The Centre Small Group Tours for the over 50s – Pātuki Manawa, 21 Main Road, Katikati Which is why one of the most important ways Domestic and International you can take part in the decisions that shape • Omokoroa Library & Service Centre, Curiosities of Cuba 2 – 25 May 2020 the Western Bay of Plenty District is to get McDonnell Street, Omokoroa Enchanting Ireland and Scotland 21 May – 17 Jun 2020 involved in the Local Body Elections. Captivating Croatia, Slovenia, Montenegro • Te Puke Library & Information Service and Venice 1 – 25 Jun 2020 Centre, 130 Jellicoe Street, Te Puke How Do I Enroll? Rustic Charm of Southern England • Waihi Beach Library & Service Centre, Wales and Yorkshire Dales 26 Aug – 28 Sep 2020 To vote in the local elections, you must be Waihi Beach Road, Waihi Beach Amazing Treasures of Turkey 1 – 25 Sep 2020 enrolled to vote. In New Zealand, enrolment Bella Italia – Beautiful Italy 1 – 26 Oct 2020 for all elections is managed by the Electoral You need to post your voting paper by Breathtaking Vietnam and Cambodia 3 – 25 Oct 2020 Commission. Tuesday 8 October 2019 to make sure Unique & Beautiful Norfolk Island 8 – 15 Nov 2019, 8 – 15 Nov 2020 If you voted in previous local or parliamentary it reaches us on time. South Island Tours elections, you should still be enrolled. If you If you miss this date, you can still vote Scenic White Heron, Glaciers have moved recently, you may need to update by putting your envelope into one of our & Alpine Loop 17 – 22 Jan 2020 your details. ballot boxes before noon on Saturday Unique Stewart Island/Catlins To fi nd out if you are enrolled, or to fi nd out 12 October 2019. 29 Jan – 6 Feb 2020 Stunning Arrowtown Autumn Festival how to enrol, visit the Electoral Commission 23 – 28 Apr 2019, 14 – 19 Apr 2020 at https://vote.nz/ You will need to cast a special vote if: • you have not enrolled to vote by 16 August PLUS OTHER DESTINATIONS! How Do I Vote? 2019 but you qualify as an elector For a FREE INFORMATION PACK contact Brenda • you do not receive your voting papers Third Age Tours If you are enrolled to vote, you will receive • your voting papers are damaged or spoiled. Phone 03 312 7050 Office | Freephone 0800 927 725 a voting paper in the mail by Wednesday [email protected] | www.thirdagetours.co.nz 25 September 2019.

WE ONLY DO DENTURES PHONE: 07 576 0620 www.denturestauranga.co.nz

28 Dog Registration All dogs must be registered by three months of age. Dog registration expires on 30 June each year.

Council off ers a discounted registration fee of What you need to know about registering a dog: Microchipping is diff erent to registering $87 if your dog is registered by 31 July or $130 if your dog. You can also re-register you dog, • all puppies must be registered by the time registered after this date. Fees to register a dog or register a new dog online at they are three months old classifi ed as dangerous are $131 if registered https://www.tauranga.govt.nz/ by 31 July and $196.50 after this date. A $300 • all newly purchased or acquired dogs infringement fee may be issued to an owner or (over three months olds) must be registered Any dog over the age of three months and person caring for an unregistered dog. To avoid immediately not registered or re-registered by 30 June this, register your dog early. of each year is an unregistered dog (even • dog registration renewal needs to be done though the discount period continues If you register a puppy, the fee is calculated from before 1 July each year to 31 July your dog’s registration expires the date the puppy turns three months old to • it’s an off ence to keep an unregistered dog on the 30 June of each year). take into account how much time is left in the registration year. If your dog was registered • you are committing an off ence if your dog with us last year, registration forms will be is found wearing a registration tag issued automatically sent to you in June. to another dog • a dog not wearing a current registration tag If you lose your registration tag, you can get is considered to be unregistered until proven a new one from our customer service centre otherwise on Willow Street for $7. • you will need to provide your date of birth when registering your dog, this helps distinguish you from someone else with the same name • every dog that’s registered for the fi rst time must be implanted with a working microchip • if your dog dies or is exported out of New Zealand, you can apply in writing for a partial refund of the dog registration.

Registering your dog with council together with its microchip number allows us to quickly re-unite you with your dog should it inadvertently escape. In most cases, this is a free service if the dog is registered and has no recent animal shelter history. 20% off shutters INTERIOR SOLID TIMBER ONLY

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29 Total Mobility Scheme – Taxi Vouchers Total Mobility is a nationwide scheme designed to help eligible people with impairments to use appropriate transport.

In the Bay of Plenty, vouchers are provided The following list of disabilities is an aid to assist decision making on the level of mobility which allow registered scheme members a impairment which would qualify for eligibility: 50% discount on taxi fares to a maximum of $25 on any trip. • Inability to walk to the nearest bus stop or • People who meet the criteria for the Total board and alight from a bus for reasons such Mobility scheme and have an impairment Total Mobility is funded by district as pain, respiratory problems, sensory that has lasted, or is expected to last for councils and the NZ Transport Agency disabilities, neurological fatigue, reliance on six months or more are eligible. and administered by regional councils. complex walking aids, or requiring the constant assistance of another person for mobility. For more information on Total Mobility Taxi JOINING TOTAL MOBILITY Vouchers, phone AGE CONCERN TAURANGA • Total loss of or severe impairment of vision on 07 578 2631. You will need an eligibility assessment to preventing the independent use of public ensure you meet the national eligibility passenger transport. requirements set by the Transport Agency. • Intellectual, cognitive or psychiatric disabilities An eligible applicant must have an impairment which may necessitate the constant assistance that prevents them from undertaking any one of another person for travel on public passenger or more of the following fi ve components transport. of a journey unaccompanied, on a bus, train • People with impairments who meet or ferry in a safe and dignifi ed manner: the criteria for the Total Mobility 1. Getting to the place from where the scheme and are able to use transport departs bus, train or ferry services some of the time, but not 2. Getting on the transport all the time, are eligible 3. Riding securely for the scheme (eg people 4. Getting off the transport with impairments such as epilepsy or arthritis). 5. Getting to the destination

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Eggs In A Basket FREE test ride! 7 eggs. The fi rst person bought one For all enquiries call: half of his eggs plus one half an egg (3½ + ½ = 4 eggs) This left him 3 eggs. 0220635046 The second person bought one-half of his eggs plus one half an egg, (1½ + ½ = 2 eggs) leaving the man 1 egg. The last person bought one-half of his eggs plus one-half an egg, (½ + ½ = 1 egg) leaving no eggs.

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At Southern Cross Partners, we offer mortgage INVESTMENTS. secured loans that allow investors to pick and Crossword Answers choose their level of involvement. With returns of 6.25% - 8%* paid out monthly, you’ll know you’re S I T E D A R E A G L A D making the most of your savings and can make the most of life at the same time. A N O D E D O G E R I L E S C R I M I B I S E L A N Talk to us today about a new, flexible way to invest. H A R T E B E E S T E A T S Phone Carlene: 07 281 1519 T A U H E N C E www.southerncrosspartners.co.nz C U R V E D F R E S H O S I E R F R I T T E R E D L E C H L I E G E A I R Y A D H E S I V E S K R O N E M I T E S T I T T E R G R E B E B A N G L E N R E M U N E R A T E R E N T A P E S T I N E S * Investment rate subject to change. Southern Cross Partners Ltd is a A B E L R E S T I C O N S licensed Peer to Peer lender under the Financial Markets Conduct Act 2013. D E W Y Y E A S C E A S E

30 Prime Profi le: Tauranga BoP Petanque By Maryan Kennedy, Club Captain, Tauranga BoP Petanque

Welcome to Petanque. A great sport for everyone to enjoy!

All levels from fi rst timers to very competitive During daylight savings Tuesday play is from 4pm. Why not give us a try? are welcome to come and give us a try. Ages from 13 upwards. We run regular club coaching sessions as well as national training days and host national/ Contact: Maryan Kennedy, Club Captain, If you don’t have your own boules, no worries, international competitions on behalf of Tauranga BoP Petanque. Phone 022 070 8200, we have plenty of spare sets. Petanque NZ. email [email protected], www. taurangapetanque.com. Facebook: Tauranga Only requirement is that you wear comfortable Considering a corporate event, social party, Bay of Plenty Petanque Association. fully covered shoes. inter-departmental/company challenge, inter- school challenge, stag/hen do… get in touch Play is held at Club Mt Maunganui, Blake Park … we can cater and off er fun for all! every Tuesday & Saturday from 1pm.

FREE HOME PICKUP & DROPOFF 50+ & MATURE - NO HIDDEN COSTS! ALL DINNERS & BREAKFASTS SOUTH ISLAND - BEST OF RAIL Per SPRING PER 14 DAYS $5499 person SUPER SPECIAL!! $4999 SAVE $1000 COUPLE HOME PICKUP: Auckland, Hamilton, Tauranga, Rotorua, Whitianga, Thames, New Plymouth, Palmerston North + others EX Napier, Whangarei (Home pickup, fly to Wellington Day 1) COMPARE US! QUALITY HOTELS + INCLUSIONS + PRICE!! EX: WELLINGTON, NELSON & BLENHEIM 12 Days - $4899 SPRING SPECIAL 12 DAYS - $4499 (Free Home Pickup & Return, depart Day 3) Coach Captain + Tour Leader, 3 & 4 Star Hotel INCL: NORTHERN EXPLORER, TE PAPA / GALLIPOLI “SCALE OF WAR”, COASTAL PACIFIC, TRANZ ALPINE, OLVESTON HOUSE, QUEENSTOWN TSS EARNSLAW CRUISE & WALTER PEAK DINNER, MILFORD SOUND CRUISE, CATLINS, LARNACH CASTLE DINNER, TAIERI GORGE, MT COOK Special Dates: 12 Oct, 26 Oct. All Dates: 12 Oct, 26 Oct, 23 Nov, 15 Feb, 29 Feb, 14 Mar, 28 Mar, 4 Apr, 11 Apr, 18 Apr. Day 1: Home pickup, Northern Explorer Train, travel in style & comfort to Wellington (2 nts). 2: Te Papa “Galipoli - The Scale of War” Exhibit. 3: Cruise Queen Charlotte Sounds to Picton then Coastal Pacific Train to Christchurch (2 nts). 4: CHC At Leisure. 5: Tranz Alpine Train, Arthurs Pass, Greymouth, Shanty Town - pan for gold, ride Steam Train. 6: Fox & Franz Josef Glacier. 7: via Haast Pass, Wanaka to Queenstown (2 nts). 8: Tour Arrowtown. Evening cruise Lake Wakatipu on TSS Earnslaw, Dinner & Show Walter Peak. 9: Scenic Cruise Milford Sound, Te Anau. 10: To Invercargill, Bluff, Optional: Stewart Island. 11: The Catlins, Dunedin (2 nts) Larnach Castle & Dinner (Exclusive to Gold Club Tours / Kiwi Excursios only!) 12: Taieri Gorge Railway, Olveston House. 13: Mt Cook, Lake Tekapo. 14: To Christchurch, join flight (incl), met & returned home. NORTHLAND WINTER WARMUP 4 DAYS $999!! 3 Star Hotels, 2 Nts OPONONI, 1 Nt PAIHIA / BAY OF ISLANDS. HOME PICKUP: Auckland, Hamilton + others (call for details & options) EX: Tauranga, Wellington, Christchurch, Dunedin, New Plymouth, Napier: add $199pp - Home Pickup & Drop off & Return Flights. (Subject to availability) Dates: 28 July, 18 Aug, 1 Sep. Day 1: Home Pickup, Matakohe Kauri Museum, Tane Mahuta Giant Kauri & Footprints Waipoua Experience, Opononi (2 nt). 2: Rawene, Clendon House & Old Jail. 3: Kerikeri, Stone Store & Kemp House, Makana Chocolates, Te Waimate Mission House, Haruru Falls, Visit Russell, Paihia (1 nt) 4: Hundertwasser Toilets, Kawiti Glow Worm Caves, Afternoon Tea at Puhoi Pub, Returned Home. NORTHLAND COASTS & CAPE 7 DAYS $2499 3 & 4 Star Hotels, 2 Nts OPONONI, 2 Nts TAIPA / DOUBTLESS BAY, 2 Nts PAIHIA / BAY OF ISLANDS. HOME PICKUP: Auckland, Hamilton + others (call for options) EX: Tauranga, Rotorua + others - Home pickup & return travel to Auckland, option to fly $99pp each way (subject to availability) Extra Night Auckland $199 per room / night (room only, pre and / or post tour) EX: Wellington Christchurch, Dunedin, New Plymouth, Napier: add $199pp (inc home pickup & return flights subject to availability of flights and/or timings.) All Dates: 22 Sep, 13 Oct, 17 Nov, 24 Dec CHRISTMAS*, 16 Feb, 15 Mar, 19 Apr. Day 1: Home Pickup, Matakohe Kauri Museum, Dalmatian Lamb on a Spit Dinner (+ non-lamb / vege op- tions), Opononi (2 nt). 2: Tane Mahuta Giant Kauri & Footprints Waipoua Experience. 3: Rawene, Clendon House & Old Jail, Taipa (2 nt). 4: Tour 90 Mile Beach on the beach inc Te Paki Stream & Giant Sand Dunes, Cape Reigna. 5: Kerikeri, Stone Store & Kemp House, Makana Chocolates, Te Waimate Mission House, Haruru Falls, Paihia (2 nt) 6: Russell Visit, Evening Dinner Cruise. 7: Kawakawa, Hundertwasser Toilets, Kawiti Glow Worm Caves, Afternoon Tea Puhoi Pub, Returned Home. *Christmas Dinner served Midday with Lamb on a Spit. Prices sharetwin. Travelling solo? Guaranteed matched twin - No Extra Cost. Single Supplement available. Optional tours at additional expense. In association with Kiwi Excursions. For Free Brochure & Bookings Call Gold Club Tours 09 930 7682 [email protected] www.goldclubtours.co.nz

31 ULTIMATE MOTOR GROUP WINNER OF ‘CERTIFICATE OF EXCELLENCE’ IN THE 2017 MAZDA ACHIEVEMENTAWARDS

Ultimate Motor Group Christine Donaldson 027 273 5935 | Nycki Althuizen 0274 588 371 | John Archie 0274 728 202 Cnr Hewletts Rd & Totara St, Mt Maunganui | Ph: 579 0180 273 Jellicoe Street, Te Puke

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