MSCR Program Guide FALL 2021

Fee Assistance Available Disponible en Español

MSCR IS A DEPARTMENT OF THE MADISON METROPOLITAN SCHOOL DISTRICT • MSCR.ORG • 608.204.3000

msCr fall 2021 PrOgram guIde 608.204.3000 Or msCr.Org

PresChOOl & yOuth msCr hOyt maIn OffICe Afterschool 6 - 9 & aCtIVIty Center Aquatics 20 - 25 Arts & Enrichment - Preschool & Child + Adult 11- 14 3802 regent street Arts & Enrichment - Youth 13 - 15 Outdoor Pursuits 26 Madison, Wi 53705 Sports & Fitness 16 - 19 Monday - Friday 8 am - 5 pm Sports Leagues 17 - 18 adult

Adapted Recreation 5 Aquatics 20 - 25 Arts & Enrichment 30 - 37 registration begins Day Trips 6 Fitness 38 - 43 Goodman-Rotary 50+ Fitness 44 - 49 Monday, august 16 at 8 am Outdoor Pursuits 26 - 28 Outdoor - Customizable Experiences 29 for MMsD residents and Sports - Recreation & Leagues 50 - 51 Monday, august 30 at 8 am famIly/multI-age for non-MMsD residents. Aquatics 20 - 25 Arts & Enrichment - Preschool & Child + Adult 11 - 15 Outdoor Pursuits 26 Outdoor - Paddling 27 msCr exeCutIVe dIreCtOr: janet Dyer Outdoor - Pontoon 28 mmsd suPerIntendent: Dr. Carlton D. jenkins Sports - Child + Adult 16 mmsd bOard Of eduCatIOn: Ali Janae Muldrow, President, Savion Castro,Vice President, Nicki Vander regIstratIOn Meulen, Clerk, Ananda Mirilli, Treasurer, Cris Carusi, Maia Pearson, Christina Gomez Schmidt, Julia Amann, Student Rep, Anika Sanyal, Health & Safety Procedures & Expectations Form 56 Alternate Student Representative Fee Assistance Request Form 58 msCr CItIZen’s adVIsOry COmmIttee: Friends of MSCR 52 Valencia Bennett-Parchment, Erica Janisch, Lilian Mather Kelly, Jane Inclusion Services 54 Lauengco, Nicki Vander Meulen, Board of Education Representative MSCR Program Sites 53 Policies & Procedures 55 frIends Of msCr bOard members: Danessa Bishop, Carlos Chacon, Scott Frank, Brian Gile, John Laubmeier, Registration Form 57 Martha Mallon, Nichole Monzon, Sharon Neylon, Mary Walsh, Beth Weiler

go to mscr.org for the latest information on programs and Editing and layout by Nicole M. Graper and Mary Roth, MSCR. Design by Greeleaf Media. Photographs by Inspired Images by Phillips, LLC and MSCR Staff. The MSCR health & safety. Program Guide is published four times a year in March, April, August and November by Madison School & Community Recreation, a department of the Madison Metropolitan School District, 3802 Regent Street, Madison, WI 53705. issue no. 5 august 8, 2021 Register at msCr.Org or use form on Page 57 3 608.204.3000

Welcome dear madisonians, dear families & Community members,

Welcome to autumn! The MSCR Fall 2021 Program Guide The return of fall means the return of even more provides a wide array of programming options for you MSCR programs to keep you active and engaged and your family. Please take time to read through as the weather gets cooler. I hope that by brows- this guide - you are invited to participate in these ing the program guide, you and your family are exciting educational and recreational activities. able to fi nd a number of activities to enjoy this season. As students return to our buildings this Adult sports leagues and rec play resume in high new school year, after-school childcare and school gyms, swimming lessons are back with a splash enrichment opportunities are available at several at every MMSD pool and our exciting day trips have returned. of our elementary schools. Co-curricular activities We’re also continuing to offer a wide range of virtual and outdoor programs are also offered at each middle and high school. Many that became so popular this past year. Finally, as MMSD has announced plans popular community programs, such as adult sports and to resume in-person learning, MSCR will offer after school programming for swimming, are returning this season. elementary, middle & high school students again this fall.

While we’re excited to get back to the business of recreation, the safety and Partnership and collaboration with our students, families, staff, and the larger well-being of our participants, staff and community are still our priority. MSCR Madison community is a key component of our Strategic Framework. The efforts continues to follow guidance from public health offi cials and MMSD Health of MSCR staff to engage our community are like no other - and serve individuals Services to ensure we are providing safe options for all of all ages! MSCR opportunities allow us to make important connections and build of our customers. relationships with others.

Thank you for your ongoing support and participation! Thank you for including MSCR programming in your schedule this fall! Best Regards, Janet Dyer, Executive Director Sincerely, Carlton D. Jenkins, Ph.D., Superintendent

MSCR Mission: To enhance the quality of life for individuals in the Madison Metropolitan School District and for the community by providing recreation and enrichment opportunities year-round that are accessible to all.

thanks to our contributors and donors.

Contributors Sanda Cole American Family Mara Coon Boomer Harris Fund Carolyn Culp City of Madison Community Nancy Dast Development Division Ronald & Harriet Dinerstein City of Madison Parks Sharron Gehrig Division Darlene Hansen Dane County Kathleen Hoover Foundation for Madison’s Mary Karas Public Schools Joan Karis Goodman 50+ Fund Gwen Kenney Friends of MSCR Gillham Mary now hiring! Oscar Rennebohm Fran Metcalf Foundation, Inc. Bill Omdahl MSCR is hiring for a variety of positions United Way of Dane County Marjon Ornstein WI Department of Public Judy Peppard Instruction Anthonette R Gilpatrick • Afterschool • Outdoors 21st Century Learning Grants Janice Scattschneider Sarellen Schuh • Aquatics • Soccer Donors Kara Seifert Chuck Bauer Rosemary Smith • Arts & Enrichment • Sports Offi cials Patrick Below Lorraine Soltis Susan Bowditch Christine Stocke Marie Callis Mary Tatge Apply now at mscr.org/employment Rich Christopherson Lynn Willkom

4 Register at msCr.Org or use form on Page 57 608.204.4581 Adapted Recreation

Indoor & Outdoor Classes

Open to individuals with disabilities ages 18+ and their caregivers, families Games Galore and friends. Participants 14+ may register if accompanied by a participating Come and play giant Jenga, bags, board games and card games. caregiver and/or adult. Caregivers/adults must stay with the 14+ participants at all times during program. All participants in Adapted programs (including Pottery caregivers) need to register individually. Fees for caregivers/adults are Experience the hand-building techniques of pinch, coil and slab construction. waived. Skip week of 11/22-11/27. No experience required. Materials provided. Projects are ready for pick-up 3 weeks after class ends. Chair Exercise Increase your range of motion through stretching and strength exercises. Walk in the Park Participate either sitting or standing, exercises are adapted as needed. Join MSCR Staff for a hike at one of Madison’s amazing parks. While hiking, enjoy spotting different types of birds and Madison wildlife. City Club Meet new friends while enjoying arts & crafts, fitness, field games and other Water Walking fun and engaging activities. Class designed for individuals with cognitive and/or physical disabilities. Exercise on an individual basis with MSCR-provided staff support, or Dance and Move supported by family/caregiver. Best for non-swimmers who would benefit Low impact class using music and basic steps for great cardiovascular and from a warm water pool. MSCR staff assess the individual abilities of muscle toning workout. All fitness levels welcome. participants and establish simple exercises that improve overall health. Friday Night Fit Club Yoga Enjoy an evening with a variety of fitness activities from basketball to weight Focus on yoga forms to reduce stress and anxiety. Increase body awareness, lifting to swimming to dance. Activities vary each week. balance and strength in a fun and safe environment.

Indoor Programs

14+ Chair Exercise MSCR East W 9/15-12/8 3:15-4:15pm $60 30329

14+ Chair Exercise MSCR Hoyt Th 9/23-12/9 3:30-4:30pm $60 31177

14+ City Club MSCR Hoyt W 9/15-12/8 3-5pm $70 30332

14+ City Club MSCR East Th 9/16-12/9 3-5pm $70 30331

14+ Dance and Move MSCR Hoyt M 9/13-12/6 4:45-5:45pm $60 31179

14+ Dance and Move MSCR East T 9/14-12/7 3:30-4:30pm $60 30335

14+ Friday Night Fit Club Memorial F 9/17-12/10 6-8pm $70 31189

14+ Games Galore MSCR Hoyt M 9/13-12/6 3:30-4:30pm $60 31178

14+ Games Galore MSCR East T 9/14-12/7 4:45-5:45pm $60 30330

14+ Pottery MSCR Hoyt Sa 9/25-10/16 12-1:15pm $47 30333

14+ Water Walking Lapham M 9/13-12/6 7:10-8:10pm $102 30337

14+ Water Walking Lapham T 9/14-12/7 7:10-8:10pm $102 30338

14+ Water Walking Lapham W 9/15-12/8 7:10-8:10pm $102 30339

14+ Water Walking Lapham Th 9/16-12/9 7:10-8:10pm $102 30340

14+ Yoga MSCR East M 9/13-12/6 6-7pm $60 31188

14+ Yoga MSCR Hoyt T 9/14-12/7 6-7pm $60 31187

Outdoor Programs

14+ Walk in the Park Edna Taylor Sa 9/18 10:30-11:30am $5 31180

14+ Walk in the Park Cherokee Marsh Sa 9/25 10:30-11:30am $5 31181

14+ Walk in the Park Indian Springs Sa 10/2 10:30-11:30am $5 31182

14+ Walk in the Park Acewood Sa 10/9 10:30-11:30am $5 31183

14+ Walk in the Park Elver Sa 10/16 10:30-11:30am $5 31184

14+ Walk in the Park Olin Sa 10/23 10:30-11:30am $5 31185

14+ Walk in the Park Knollwood Conservation Sa 10/30 10:30-11:30am $5 31186

Register at MSCR.ORG or use form on page 57 5 afterschool 608.467.8360 elementary school age aftersChOOl & enrIChment MSCR provides afterschool programming in 15 MMSD elementary schools, the Allied Learning Center and the MSCR Meadowood Neighborhood Center. Some schools have both MSCR Afterschool and MSCR Enrichment, and others only have one.

MSCR Enrichment provides afterschool academic support and enrichment activities for students living in the school attendance area who meet the criteria for academic support. MSCR Enrichment staff design engaging activities to complement children’s school-day academic programs. Registration takes place on-site. Most MSCR Enrichment sites are funded by federal 21st Century Community Learning Grants (*Indicated on next page).

MSCR Afterschool provides daily afterschool care on-site at a variety of MMSD schools and MSCR centers. MSCR Afterschool serves K-5th grade students and offers a variety of educational, recreational and social activities for children at their home school or local center. Registration is completed at each site on a fi rst-come, fi rst-served basis. staffIng MSCR makes every effort to hire diverse, qualifi ed, caring and professional staff who have experience, education and a desire to work with youth in a As a part of the Madison Metropolitan School District, MSCR has provided recreation setting. All employees have passed a background check through quality child care since 1992. The program was established with the belief the Wisconsin Department of Justice. We take pride in the quality of our staff that all children need a safe and enriching place to spend their afterschool and maintain high standards by training staff in a variety of topics including: hours while their families are at work or school. CPR, behavior management, supervision, health and safety, age appropriate MSCR Afterschool & Enrichment Goals: practices and other related topics. MSCR provides a 10:1 child to staff ratio. • Provide youth with opportunities to practice and try activities that early release & nO sChOOl days enhance physical and cognitive capabilities & build self esteem MSCR Afterschool & Enrichment programs do not operate on scheduled early • Teach youth alternative ways to solve confl ict release or no school days so that MSCR staff can participate in professional development. Full day programming on no school days is available at certain • Build teamwork and cooperation skills locations for an additional fee (see Kids Day Out on the next page.) Pre-registration is required. However, child care does not operate on holidays, during winter or spring break or when school is closed due to weather. reCreatIOnal & eduCatIOnal aCtIVItIes MSCR offers fun and educational activities: PrOgram elIgIbIlIty School-based programs are open to children attending the school in which the • Creative art and enrichment projects program is held, as space allows. The Allied Learning Center and Meadowood • Homework/academic help Neighborhood Center are open to all children living in the area surrounding the • Special events and fi eld trips, when possible neighborhood centers. • Active play regIstratIOn • Free choice time To request registration materials, please contact Vicki Mejeris at vmejeris@ • Opportunities to make new friends madison.k12.wi.us or 467-8360. For program questions, please contact [email protected].

Private Music Lessons Music Together Mosaic After School Club Adult Workshops

608-232-1510 Group Art Classes monroestreetarts.org Day Off & School Break Camps

6 608.467.8360 Afterschool Elementary School Age

MSCR Aftershool & Enrichment Sites

Site Office Phone MSCR Afterschool Site MSCR Enrichment Site

Allied Learning Center 204-6578 Yes No

Allis Elementary* 204-1018 Yes Yes

Anana Elementary* 204-2208 Yes Yes

Emerson Elementary 204-2021 Yes No

Hawthorne Elementary 204-2507 Yes Yes

Henderson Elementary* 442-2963 Yes Yes

Lake View Elementary 204-4055 Yes Yes

Lincoln Elementary 204-4963 Yes Yes

Lindbergh Elementary* 204-6524 Yes Yes

Lowell Elementary 204-6616 Yes No

Meadowood Neighborhood Center 229-6823 Yes No

Mendota Elementary* 204-7851 Yes Yes

Midvale Elementary* 204-6733 Yes Yes

Nuestro Mundo Elementary* 442-2494 Yes Yes

Orchard Ridge Elementary 204-4779 No Yes

Sandburg Elementary* 204-7952 Yes Yes

Schenk Elementary* 204-1485 No Yes

*Site is supported by a federal 21st Century Learning Center grant

K ids Day Out

The Kids Day Out (KDO) program provides supervised activities on MMSD no-school days for children in grades K-5. Activities may include swimming, arts & crafts, games, nature activities, performing arts and field trips. Participants must bring a lunch and beverage; an afternoon snack is provided. Use the registration form in the back of the MSCR program guide or register on-line at mscr.org. For financial assistance complete the form on the other side of registration form. Register early as space is limited. The deadline for registration is two weeks prior to the KDO date. No onsite registration.

Grade Location Day Date Time Fee Course #

K-5 MSCR Hoyt F 10/22 7:45-5:45pm $30 30680

K-5 MSCR Hoyt F 11/5 7:45-5:45pm $30 30681

K-5 MSCR Hoyt M 12/6 7:45-5:45pm $30 30682

K-5 Warner Park CRC F 10/22 7:45-5:45pm $30 30683

K-5 Warner Park CRC M 12/6 7:45-5:45pm $30 30684

K-5 Warner Park CRC F 11/5 7:45-5:45pm $30 30685

MSCR provides afterschool programming at all MMSD middle schools. Dane County Human Services and 21st Century Community Learning Center (CLC) grants help support the program. MSCR Middle School Afterschool programs offer a variety of recreation activities, educational opportunities and youth development programs. MSCR Middle School Afterschool programs are offered on a drop in basis, are not offered every school day of the year and are designed to be afterschool enrichment and not childcare. For more information on schedules and activities, please contact the MSCR Afterschool Coordinator at your child’s school. Afterschool Clubs A variety of special interest clubs are available at each middle school. Clubs are based on student interest. Clubs may include academic support, academic enrichment, music, dance, youth leadership, service learning, ski & snowboard, active games and more. Afterschool Sports Selected afterschool team sports are available at all MMSD middle schools. Sports include volleyball, flag football, cross country, basketball, tennis, soccer, and ultimate frisbee. Competition is with other MMSD middle schools. Due to facility and staff limitations, not all team sports are available at all schools. MSCR Middle School Afterschool Coordinators

School MSCR Staff Phone

Badger Rock Jamie Anderson 576-6450

Black Hawk (CLC Site) TBD 204-4429

Cherokee Reginald Lee 204-1266

Hamilton Kris Anderson 204-4739

Jefferson Alexandria Dunham 663-6427

O’Keeffe Johnny Kennedy 204-6854

Sennett (CLC Site) Voyinese Adams 204-4031

Sherman (CLC Site) Donalvin Weatherby 204-2121

Spring Harbor Kris Anderson 204-1118

Toki TBD 204-4763

Whitehorse Colleen Hayes 204-4487

Wright (CLC Site) Jamie Anderson 204-1369

MSCR Meadowood Neighborhood Center

Please see page 53 for afterschool programs at the Meadowood Neighborhood Center.

8 608.204.3022 afterschool high school hIgh sChOOl aftersChOOl PrOgrams MSCR provides a variety of afterschool, and weekend activities, events and services for students at each high school. Offerings include afterschool academic support clubs, student interest clubs, youth leadership opportunities, ski & snowboard club, extramural sports (volleyball and basketball), Leaders In Training (LIT) youth employment program, Driver’s Education scholarship program (funded by Dane County) and more. La Follette has a 21st Century Learning grant. For more information and specifi c schedules, please contact the MSCR High School Recreation Specialist at your child’s school by phone or directly in their offi ce.

MsCr high sChool rECrEation sPECialists

school rEC specialist Phone Offi ce Location

East High School Mayder Lor 204-1752 1040A

La Follette High School Dane Gottschall 204-3625 CLC inside LMC

Memorial High School Roxanne Rios 442-2220 764D

West High School Monique Porter 204-2136 1131 hIgh sChOOl sPOrts leagues Afterschool sports are available at all MMSD high schools to students who are not currently on the WIAA team for the same sport. Sports practice one day per week after school and compete on Saturdays. Schedules are sent once registration for that sport has been completed. Practices are dependent on space availability. Register with your school’s Rec Specialist. Community teams can register by contacting the Recreation Specialist at your school (listed above) or by calling the MSCR offi ce at 204-3022 for more information. No games 12/25 - 1/1.

Grade Location Day Date Time Fee

vollEyball - CoED

9 - 10 East Sa 9/18-10/23 8 -2 pm $50

9 - 10 La Follette Sa 9/18-10/23 8 -2 pm $50

9 - 10 Memorial Sa 9/18-10/23 8 -2 pm $50

9 - 10 West Sa 9/18-10/23 8 -2 pm $50

baskEtball - boys intErMEDiatE

11 - 12 East Sa 12/4-1/29 8 -2 pm $50 now hiring!

11 - 12 La Follette Sa 12/4-1/29 8 -2 pm $50 Work with youth in afterschool clubs & sports. 11 - 12 Memorial Sa 12/4-1/29 8 -2 pm $50 Apply now at mscr.org/employment 11 - 12 West Sa 12/4-1/29 8 -2 pm $50

Looking for Teen Fitness?

See Adult Fitness on pages 38-43. Teens 14+ can participate with a registered adult.

9 S pecial Events & Day Trips 608.204.3021 Day Trips

A Traveling Feast Lunch Tour Yearning to travel again and taste foods from other countries? Thanks for Milwaukee Food Tours, those experiences are right around the corner! During this progressive meal, tour Milwaukee’s German, Polish, Italian and Irish neighborhoods and discover their specialty foods. Spend time enjoying the sights and have time to shop at Old World 3rd Street, on Brady Street and at Milwaukee Public Market. Minimal walking; participants must be able to enter/exit the bus multiple times during the day. Fee includes motorcoach transportation, tours and lunch. Bus departs from Lafollette High School. Registration deadline 10/1/2021. Michigan Avenue Shopping Trip Do you want to shop on Michigan Avenue, see the sights in Chicago or explore the big city? A comfortable double decker motorcoach bus takes the worry of driving, traffic and parking out of the equation. Enjoy a day in the big city . during the holidays. Approximate travel time is 3 hours depending on traffic and weather. We drop off as close as possible to Michigan and E. Chicago Avenues. Bus loads at 7:15 am on Pflaum Rd in front of LaFollette High School. Register by 10/1 and save $5. Youth ages 6+ may register with a participating adult.

D ay Trips Save the Date for the Annual Pottery Sale Age Trip Bus Stop Day Date Time Fee Course# December 16 - 19, 2021 6 Michigan LaFollette Sa 12/4 7:30-8:30pm $62 30711 MSCR Hoyt +Ad Avenue Look for details in November at mscr.org. 18+ Traveling LaFollette Sa 10/16 8:30-5:30pm $100 31176 Lunch Tour

STRONG • HAPPY • CONFIDENT

JOIN US! | SWIMWEST.COM

10 Register at MSCR.ORG or use form on page 57 608.204.3021 Youth Arts & Enrichment Indoor Preschool & Family Classes

Pottery - Handbuilding Child + Adult No clay experience required! Experience the hand-building techniques of pinch, coil and slab construction. Materials included. Projects are ready for pick up 3 week after class ends. Holiday Ornaments Child + Adult Deck the Halls with homemade decorations! Create unique holiday ornaments that are sure to be keepsakes for many years to come during this fun and festive workshop! Process Art - Child + Adult Process Art is about the practice of making art, not the final product. Participants have the freedom to explore new materials, ask questions and see how things work. This artistic philosophy sets the foundation for independent, self directed creativity by encouraging participants to be themselves, make their own decisions and just create! Please note: Only registered child can attend. Siblings, including infants and friends are not allowed to attend classes. One adult per registered Winter Wonderland Workshop - Child + Adult child may attend classes marked “Child + Adult.” Get ready for a flurry of fun with this snwy themed workshop! Having fun making, engaging, and spending time together is just as important as the Only registered participants may enter the buildings. Adults may only final wintery product. attend and enter the building for classes titled “Child + Adult.” For health and safety policies and procedures, please see page 56. PRESCHOOL ART FAMILY ARTS & ENRICHMENT Awesome Autumn Art Art Exploration - Child + Adult Awesome autumn art inspired by amazing authors! Discover new artists/ illustrators in this engaging child and adult art class! Enjoy a new read-aloud In this art class for little ones, children have fun with some new art each week, sing songs, and create artwork to accompany the book. techniques and some old ones - such as painting, pasting and construction. Each participant is encouraged to engage at his or her own level - from Preschool Dance playing with new materials to creating an art treasure to take home. Pre-Ballet Awesome Autumn Art Child + Adult Affordable opportunity children to experience dance. Class combines basic Awesome autumn art inspired by amazing authors! Discover new artists/ technique with listening skills, coordination, rhythm and following directions illustrators in this engaging child and adult art class! Enjoy a new read-aloud through creative dance. each week, sing songs, and create artwork to accompany the book. FAMILY ARTS & ENRICHMENT

Age Class Location Day Date Time Fee Course#

18 mos-2 yrs Art Exploration - Child + Adult MSCR Hoyt F 9/10-10/15 9-10am $39 31044

18 mos-2 yrs Art Exploration - Child + Adult MSCR Hoyt F 10/29-12/10 9-10am $39 31045

2-3 Awesome Autumn Child + Adult MSCR East Sa 9/11-10/9 9-10am $33 31123

3-5 Holiday Ornaments Child + Adult MSCR Hoyt T 11/30-11/30 5:45-6:45pm $10 31042

K-5 Child + Adult Handbuilding MSCR Hoyt Sa 9/25-10/16 9-10:15am $47 31140

2-5 Child + Adult Handbuilding MSCR Hoyt M 11/1-11/22 4-5:15pm $47 31145

3-5 Process Art - Child + Adult MSCR Hoyt F 9/10-10/15 10:30-11:30am $39 31047

3-5 Process Art - Child + Adult MSCR Hoyt F 10/29-12/10 10:30-11:30am $39 31046

3-5 Winter Wonderland - Child + Adult MSCR Hoyt Th 12/9-12/9 5:45-6:45pm $10 31043

PRESCHOOL ART

4-5 Awesome Autumn Art MSCR East Sa 9/11-10/9 10:15-11:15am $33 31124

PRESCHOOL DANCE

3 Pre-Ballet MSCR East Sa 9/11-11/20 11-11:30am $38 31016

3 Pre-Ballet MSCR East S 9/12-11/21 4:20-4:50pm $38 31015

3 Pre-Ballet MSCR Hoyt W 9/15-11/24 6:05-6:35pm $38 31017

4 Pre-Ballet MSCR East Sa 9/11-11/20 10:05-10:45am $49 31019

4 Pre-Ballet MSCR East S 9/12-11/21 5:05-5:45pm $49 31018

4 Pre-Ballet MSCR Odana M 9/13-11/22 6-6:40pm $49 31020

Please note: only registered participants may enter the buildings. Adults may only attend and enter the building for classes titled “Child + Adult.” For health and safety policies and procedures, please see page 56. yOuth arts & enrIChment aWEsoME autuMn art Awesome autumn art inspired by amazing authors! Discover new artists/ illustrators in this engaging child and adult art class! Enjoy a new read-aloud each week, sing songs, and create artwork to accompany the book. PottEry - youth hanDbuilDing No clay experience required! Experience the hand-building techniques of pinch, coil and slab construction. Materials included. Projects are ready for pick up 3 week after class ends. PottEry - youth WhEEl Practice centering on the wheel to work towards creating projects. Materials provided. Projects are ready for pick up 3 weeks after class ends. DanCE tEChniQuE young illustrators Part onE Learn correct placement for jumps and turns. Perfect your across-the-fl oor Part One: Writing your story and developing your characters. Do you love skills. Each week learn new skills and improve upon skills you already know. picture books? Do you dream of writing and illustrating your own? Come Previous dance experience required. to this two part class to write and illustrate your own book. In part 1, write your story, get feedback from the class and start sketching your ideas and hiP hoP exploring characters. Affordable opportunity for children to experience dance. A high-energy introduction to hip hop dance styles focusing on rhythm and stylized young illustrators Part tWo movements. Part Two: Bring the book into full color. Do you love picture books? Do you dream of writing and illustrating your own? Come to this two part class to jaZZ write and illustrate your own book. In part two, we explore different mediums Affordable opportunity to experience dance! Course features a variety of jazz for illustration and fi nalize the drawings for your book. At the end of this techniques including turns, jumps and combinations. class you will have your book, written and illustrated by YOU! lyriCal DanCE youth guitar Lyrical dance is a dance style that embodies various aspects of ballet, Did you know you can play many pop, folk, or rock songs with just three or jazz,acrobatics, and modern dance. Lyrical is strongly associated with clearly four chords? Learn basic guitar techniques, chord shapes and some music displayedemotional moods, fast-moving choreography and illustration of theory and open up the wonderful world of guitar playing. You’ll be amazed at song lyrics. how fast you can learn to play the world’s most popular instrument! Guitar is PoMs required, but no experience necessary. Poms is a style of dance that combines sharp, precise arm motions with youth jEWElry jazz technique, focusing on jumps, kicks, turns, and leaps. Great for a dancer Get creative as you learn the skills necessary to make your own jewelry and who is interested in combining dance skills with energy and enthusiasm. accessories. Begins with a warm-up and stretching section to improve fl exibility and cardiovascular endurance. Class introduces poms movement and youth sEWing stuDio - DraWstring baCkPaCk terminology as well beginning jumps, leaps and turns. Set of poms included Make your own backpack! Learn the basics of machine sewing including in course fee. threading the machine, bobbin winding and speed control as you work toward a fi nished sewing project. Sewing machines and all materials including a sCottish highlanD DanCE - bEginning variety of fabrics provided. Highland dance is an ancient Scottish dance tradition that incorporates folklore and history. With its roots in ballet, Highland dancing is known yOuth danCe for powerful leaps, balletic elegance and of course kilts and bagpipes! ballEt Highland provides strength conditioning, fl exibility and of course lots of fun! Learn basic ballet skills and positions. Class combines technique along with Participants will learn some of the fundamentals, including pas de basques, balance, coordination and rhythm. the Sword dance and the Highland Fling. bEginning baton sCottish highlanD DanCE - Continuing Try your hand at baton twirling. Start with the basics of developing correct Highland dance is an ancient Scottish dance tradition that incorporates technique, hand-eye coordination, learning new tricks, and having fun folklore and history. With its roots in ballet, Highland dancing is known through creative movement. Baton included in fee. for powerful leaps, balletic elegance and of course kilts and bagpipes! Highland provides strength conditioning, fl exibility and of course lots of Continuing baton fun! Participants in this continuing class will have taken Highland dance Continue developing skills and mastering tricks learned in past baton twirling previously, and in this session will learn the Scottish Lilt and perfect the classes. Learn to combine skills in combination. Class is appropriate for Sword Dance. participants who have completed an MSCR Baton Twirling class or have past experience with baton twirling. Baton included in fee. taP Affordable opportunity to experience dance! This course introduces basic tap steps, rhythms and combinations to get your feet moving.

12 Register at msCr.Org or use form on Page 59 608.204.3021 Youth Arts & Enrichment Indoor Classes

YOUTH ARTS & ENRICHMENT

Grade Class Location Day Date Time Fee Course#

K-2 Awesome Autumn Art MSCR East S 10/24-11/21 2-3pm $33 31125

3-5 Awesome Autumn Art MSCR East S 10/24-11/21 3:15-4:15pm $33 31126

3-6 Young Illustrators Part One MSCR East T 9/14-10/12 6-7:15pm $41 31198

3-6 Young Illustrators Part Two MSCR East T 10/26-11/23 6-7:15pm $41 31202

7-9 Young Illustrators Part One MSCR East T 9/14-10/12 7:30-8:45pm $41 31200

7-9 Young Illustrators Part Two MSCR East T 10/26-11/23 7:30-8:45pm $41 31203

5-8 Youth Jewelry MSCR East M 10/11-10/25 4:15-6:15pm $30 31084

4-8 Youth Sewing Studio - Drawstring Backpack MSCR East M 9/13-9/27 4:15-6:15pm $50 31079

YOUTH DANCE

K-1 Ballet MSCR East Sa 9/11-11/20 9-9:50am $73 31033

K-1 Ballet MSCR Hoyt W 9/15-11/24 5-5:50pm $73 31034

1-5 Beginning Baton MSCR Hoyt T 9/14-11/23 5:45-6:45pm $95 31021

1-5 Beginning Baton MSCR East W 9/15-11/24 4:45-5:45pm $95 31022

3-8 Continuing Baton MSCR Hoyt T 9/14-11/23 7-8pm $98 31023

3-8 Continuing Baton MSCR East W 9/15-11/24 6-7pm $98 31024

6-12 Dance Technique MSCR Odana Th 9/16-11/18 7:15-8:15pm $70 31035

2-5 Hip Hop MSCR East T 9/14-11/23 5:35-6:35pm $77 31025

2-5 Hip Hop MSCR Hoyt W 9/15-11/24 6:50-7:50pm $77 31026

K-1 Jazz MSCR East S 9/12-11/21 3:15-4:05pm $73 31014

2-5 Jazz MSCR East S 9/12-11/21 2-3pm $77 31013

4-8 Lyrical Dance MSCR Odana M 9/13-11/22 6:55-7:55pm $77 31028

4-8 Poms MSCR East T 9/14-11/23 6:50-7:50pm $77 31030

4-8 Poms MSCR Odana Th 9/16-11/18 6-7pm $80 31031

1-5 Scottish Highland Dance - Beginning MSCR Odana W 9/15-11/24 5:45-6:30pm $58 31032

2-5 Scottish Highland Dance - Continuing MSCR Odana W 9/15-11/24 6:45-7:45pm $77 30039

K-1 Tap MSCR East T 9/14-11/23 4:30-5:20pm $73 31027

YOUTH GUITAR

4-8 Youth Guitar MSCR East W 9/22-11/10 5-5:45pm $35 31113

YOUTH POTTERY

2-5 Youth Handbuilding MSCR Hoyt Sa 9/25-10/16 10:30-11:45am $47 31134

K-5 Youth Handbuilding MSCR Hoyt M 11/1-11/22 2:30-3:45pm $47 31144

6-12 Youth Wheel MSCR Hoyt S 9/12-10/17 12:45-2:45pm $84 31142

6-12 Youth Wheel MSCR Hoyt W 10/27-12/8 4-6pm $84 31148

OUtdoor Child + Adult Classes Please note: only registered child can attend. Siblings including infants and friends are not allowed to attend classes. One adult per registered child may attend classes marked “Child + Adult.” Dino-mite Art Child + Adult Make projects based on everyone’s favorite prehistoric creatures, dinosaurs! This class is sure to be a RAWR-ing good time! MSCR Makes Child + Adult Explore your favorite, new, and reimagined art techniques! MSCR Makes is an open-ended process-based Art class where making, engaging, and spending time together is just as important as the final product. Only registered child can attend. Siblings, including infants and friends are not allowed to attend classes

Outdoor FAMILY ENRICHMENT

Age Class Location Day Date Time Fee Course#

3-5 Dino-mite Art Child + Adult MSCR Hoyt Th 10/14 5:45-6:45pm $10 31041

3-5 MSCR Makes Child + Adult MSCR Hoyt Th 9/9-9/30 5:45-6:45pm $26 31039

3-5 MSCR Makes Child + Adult MSCR Hoyt T 10/26-11/16 5:45-6:45pm $26 31040

BASEBALL SOFTBALL for ages 7-16 for GIRLS aged 7-17 WEST MADISON LITTTLELE AAGUEGUE • Spring/Summer (Apr-Jul) & Fall (Aug-Oct) seasons of playay • Supportive environment for players of all skill levels • Family-friendly ballpark with first-class playing fields • Financial support available for qualifying families

• Visit wmll.org for more information & to register

14 Register at MSCR.ORG or use form on page 57 608.204.3021 Youth Arts & Enrichment Virtual Classes

Virtual Youth Dance Hip Hop Affordable opportunity for children to experience dance. A high-energy introduction to hip hop dance styles focusing on rhythm and stylized movements. Poms Poms is a style of dance that combines sharp, precise arm motions with jazz technique, focusing on jumps, kicks, turns, and leaps. Great for a dancer who is interested in combining dance skills with energy and enthusiasm. Begins with a warm-up and stretching section to improve flexibility and cardiovascular endurance. Class introduces poms movement and terminology as well beginning jumps, leaps and turns. Set of poms included in course fee. Tap Affordable opportunity to experience dance! This course introduces basic tap steps, rhythms and combinations to get your feet moving.

VIRTUAL Youth Dance

Grade Class Location Day Date Time Fee Course#

2-5 Hip Hop Virtual T 9/14-11/23 5:35-6:35pm $77 31036

4-8 Poms Virtual T 9/14-11/23 6:50-7:50pm $77 31038

K-1 Tap Virtual T 9/14-11/23 4:30-5:20pm $73 31037

Check out these hybrid classes! They are held in-person and virtual AT THE SAME TIME!

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Child + Adult Indoor Instruction Child plus adult classes are for children to learn skills using fun games. An adult must participate with registered child. Pairs are introduced to a skill and work on it together with assistance and guidance from staff. Focus is on fun and movement. Classes skip 11/21 - 11/27. Soccer Instruction Program focuses on movement, fundamentals and building basic soccer skills. Participants develop new skills through fun exercises, drills and games. Staff work with participants on individual skills and focus on essentials with each child. Staff are dedicated to creating a safe and welcoming environment for all. Each session concludes with short-sided games to practice new skills. Skip 11/21 - 11/27.

Child + Adult Indoor Instruction

2+Adult Child + Adult Indoor Instruction Chavez Sa 11/6-12/11 9-9:30am $25 31165

2+Adult Child + Adult Indoor Instruction Lapham Sa 11/6-12/11 9-9:30am $25 30909

2+Adult Child + Adult Indoor Instruction MSCR Hoyt Sa 11/6-12/11 9-9:30am $25 31171

2+Adult Child + Adult Indoor Instruction Schenk Sa 11/6-12/11 9-9:30am $25 31170

2+Adult Child + Adult Indoor Instruction Sennett Sa 11/6-12/11 9-9:30am $25 30910

2+Adult Child + Adult Indoor Instruction Toki Sa 11/6-12/11 9-9:30am $25 30911

Soccer Instruction Age 3-4

3-4 Indoor Instruction Lapham T 11/2-12/7 6-6:45pm $30 30897

3-4 Indoor Instruction Sennett T 11/2-12/7 6-6:45pm $30 30884

3-4 Indoor Instruction Toki T 11/2-12/7 6-6:45pm $30 30898

3-4 Indoor Instruction Chavez W 11/3-12/8 6-6:45pm $30 30900

3-4 Indoor Instruction Schenk W 11/3-12/8 6-6:45pm $30 30902

3-4 Indoor Instruction Chavez Sa 11/6-12/11 9:45-10:30am $30 30885

3-4 Indoor Instruction Lapham Sa 11/6-12/11 9:45-10:30am $30 30888

3-4 Indoor Instruction MSCR Hoyt Sa 11/6-12/11 9:45-10:30am $30 30896

3-4 Indoor Instruction Schenk Sa 11/6-12/11 9:45-10:30am $30 30889

3-4 Indoor Instruction Sennett Sa 11/6-12/11 9:45-10:30am $30 30886

3-4 Indoor Instruction Toki Sa 11/6-12/11 9:45-10:30am $30 30887

Soccer Instruction Age 5-7

5-7 Indoor Instruction Lapham T 11/2-12/7 6:50-7:50pm $35 30892

5-7 Indoor Instruction Toki T 11/2-12/7 6:50-7:50pm $35 30895

5-7 Indoor Instruction Sennett T 11/2-12/7 6:50-7:50pm $35 30891

5-7 Indoor Instruction Chavez W 11/3-12/8 6:50-7:50pm $35 30890

5-7 Indoor Instruction Schenk W 11/3-12/8 6:50-7:50pm $35 31172

5-7 Indoor Instruction Chavez Sa 11/6-12/11 10:45-11:45am $35 30903

5-7 Indoor Instruction Lapham Sa 11/6-12/11 10:45-11:45am $35 30906

5-7 Indoor Instruction MSCR Hoyt Sa 11/6-12/11 10:45-11:45am $35 30905

5-7 Indoor Instruction Schenk Sa 11/6-12/11 10:45-11:45am $35 30907

5-7 Indoor Instruction Sennett Sa 11/6-12/11 10:45-11:45am $35 30904

5-7 Indoor Instruction Toki Sa 11/6-12/11 10:45-11:45am $35 30908 16 Register at MSCR.ORG or use form on page 57 608.204.4581 soccer Outdoor leagues

yOuth sOCCer leagues MSCR Outdoor Soccer Leagues are focused on recreational play (score is not recorded). Leagues use smaller fi elds to promote fast paced games and more player action. The 3v3 league is for younger players where there are three players from each team on the fi eld with no goalies. The 6v6 league is for older players where there are six players from each team including a goalie. MSCR schedules games and practice times/locations for each team. Referees are provided to offi ciate games.

lEaguE inForMation

league Division age Dates Day time

3v3 U4 3-4 9/19-10/24 Su 1, 2, 3 or 4 pm 3v3 U6 5-6

6v6 U8 7-8 9, 10:15, 11:30am 6v6 U10 9-10 9/18-10/23 Sa or 12:45pm 6v6 U12 11-12

locations Fields

Eastside Allis, Kennedy, Lapham

Westside Chavez, Cherokee, Crestwood, Toki

rEgistration ProCEss For soCCEr lEaguEs Players can sign up as an individual and be placed on a team, or a team can register. If a player is signing up to play on a past team, the coach’s name and team name are mandatory to make sure the player is placed on the correct team. If registering as a team, every player must complete their own registration. Select your preferred location at registration, games rotate between designated fi elds on that side of town. Register for 3v3 and 6v6 soccer leagues online at mscryouthsportsleagues.org or by paper at the MSCR offi ce. Call 204-4581 for more information.

registration registration resident Fee non-resident Fee type Dates We need your help!

Early 7/1-8/8 $50 $75 Volunteer Coaches Needed Regular 8/9 8/14 $55 $82.50 At least one volunteer coach per team is needed. No experience? No problem. Late 8/15-8/22 $65 $97.50 MSCR provides coaches with an interactive training and register at mscryouthsportsleagues.org a ball bag containing soccer balls and cones.

MSCR Youth Flag Football League This league is geared to teach young players the essential skills of football. This is a minimal contact league that emphasizes safety, fundamentals and fun above all. Each player receives a flag set. Scores are not kept in the K-2 division. Games are played on Saturdays, 8 am to 2pm. Coaches may schedule additional practices. Register for either the K-2 or 3-5 division. Volunteer coaches are essential to the success of this program. If you are interested in coaching please contact Alex at [email protected].

Grade Location Day Date Time

K-2 Cherokee or Sa 9/13-10/30 8am -2pm 3-5 Sherman

Registration Registration Resident Non-Resident Type Deadline Fee Fee

Early 8/15 $41 NA

Regular 9/30 $46 $69

YoIndooruth Spo rtsPrograms Basketball Skills Clinic Volleyball Skills Children learn basketball in a fun and supportive atmosphere. Clinic covers Instructional program designed to teach basic volleyball skills including the skills, rules, team play and sportsmanship. Each session ends with a fundamentals of serving, bumping, passing and spiking. Rules and game scrimmage game. strategies are also covered. Each week children build upon what they learned to improve their skills and play an instructional practice game at the last Sports Skills class. Skip 11/25. Developed by the National Alliance for Youth Sports, this program is designed to prepare children ages 3-5 for organized sports while furthering your child’s overall skills. The program teaches basic throwing, catching, kicking and batting techniques. Children learn motor skill tasks that gradually build confidence. Children and adults work one-on-one in a fun atmosphere without the fear of getting hurt. Skip 11/23.

Youth Sports

Age Class Location Day Date Time Fee Course#

6-7 Basketball Skills Clinic Toki Sa 9/18-10/23 10:30-11:30am $30 30961

8-10 Basketball Skills Clinic Toki Sa 9/18-10/23 12-1:30pm $36 30962

3-5 Sports Skills MSCR Hoyt T 9/14-10/19 6-6:30pm $21 30963

3-5 Sports Skills MSCR Hoyt T 9/14-10/19 6:40-7:10pm $21 30964

3-5 Sports Skills MSCR Hoyt T 11/2-12/7 6-6:30pm $21 30965

3-5 Sports Skills MSCR Hoyt T 11/2-12/7 6:40-7:10pm $21 30966

6-7 Volleyball Skills MSCR Hoyt Th 9/16-10/21 6-6:30pm $26 30971

6-7 Volleyball Skills MSCR Hoyt Th 11/4-12/9 6-6:30pm $26 30973

8-10 Volleyball Skills MSCR Hoyt Th 9/16-10/21 6:40-7:10pm $26 30972

8-10 Volleyball Skills MSCR Hoyt Th 11/4-12/9 6:40-7:10pm $26 30974

18 Register at MSCR.ORG or use form on page 57 608.204.3026 Youth Fitness Indoor & Outdoor Programs

Indoor Capoeira Capoeira is a 500-year Afro-Brazilian Martial Art that combines elements of self-defense, dance and acrobatic movements to the pulsating rhythm of traditional live music. Progress from animal-like movements and basic 1-2-3 rhythm to ginga (the core movement of capoeira), cartwheels, escapes, kicks and basic songs. Fitness, Fun, and Friends Girls ages 7-11 support each other and have fun as they explore fitness in a welcoming and encouraging atmosphere through games and play. Girls use props and resistance bands as they learn the basics of flexibility, core and resistance training. Each participant leaves feeling confident, strong and empowered. BYOM. Skip 10/6. Outdoor Strength & Conditioning NEW! Running Club Learn proper strength training techniques to build muscle through weight This youth training group is geared towards novice to intermediate runners training and conditioning exercises. This class is perfect for youth who want looking for a coached workout. Each workout focuses on building running to build confidence and stay active. Great for beginners who want to learn skills through speedwork, hill training, endurance workouts, running games how to correctly use free weights and various fitness equipment. and more. The goal is to build endurance to run/walk 3 miles by the end of the session. If you have questions, please contact [email protected] WERQ WERQ is the fiercely fun dance fitness class based on pop, rock and hip hop Warrior and Ninja Fitness music. The warm up previews the dance steps in class and the cool down Channel your inner warrior and ninja with a high-energy workout that combines yoga-inspired static stretching and balance poses. Great for combines functional, resistance and cardiovascular training in a one of a kind beginners. environment. An opportunity for kids to test out their ninja and warrior skills with challenging obstacle courses and fitness movements. The class starts with a proper warm up which prepares children for a fun physical game or Looking for Teen Fitness? obstacle course challenge. Class ends with a cool down and proper stretching See Adult Fitness on pages 38-43. techniques. They won’t get bored and the uniqueness of each workout keeps Teens 14+ can participate with a registered adult. them excited about participating. Skip 11/25.

Age Class Location Day Date Time Fee Course#

Indoor

8-15 Capoeira MSCR Odana M 11/1-12/13 5:15-6pm $33 31224

8-13 WERQ MSCR East M 9/13-10/25 5-5:45pm $33 31236

8-13 WERQ MSCR East M 11/1-12/13 5-5:45pm $33 31237

5-8 Capoeira Warner Park CRC T 9/14-10/26 5-5:45pm $33 30471

5-8 Capoeira Warner Park CRC T 11/2-12/14 5-5:45pm $33 31228

9-13 Capoeira Warner Park CRC T 9/14-10/26 6-6:45pm $33 30472

9-13 Capoeira Warner Park CRC T 11/2-12/14 6-6:45pm $33 31232

7-11 Fitness, Fun, and Friends MSCR East W 9/15-10/27 4:15-5pm $28 31241

7-11 Fitness, Fun, and Friends MSCR East W 11/3-12/15 4:15-5pm $33 31242

8-13 Strength & Conditioning MSCR Odana W 11/3-12/15 5-5:45pm $33 31247

8-13 Warrior and Ninja Fitness MSCR East Th 11/4-12/16 6-6:45pm $28 31245

Outdoor

8-15 Capoeira Garner Park M 9/13-10/25 5:15-6pm $33 31223

8-13 Running Club East Demetral Park T 9/14-11/2 5:30-6:15pm $37 31238

8-13 Running Club West Elver Park Th 9/16-11/4 5:30-6:15pm $37 31240

8-13 Warrior and Ninja Fitness Hoyt Park Th 9/16-10/28 6-6:45pm $33 31244

Register at MSCR.ORG or use form on page 57 19 aquatics 608.204.3025 Policies & Procedures What to bring Participants must bring their own suits, locks and towels. Patrons are allowed to bring bags and towels to the spectator area. MSCR is not responsible for any lost or damaged items. No street shoes or strollers allowed on the pool deck. You will be asked to remove your shoes. We recommend swimmers and spectators wear clean water shoes or sandals. loCkEr rooMs There are no locker room attendants on duty. However, locker room checks are made periodically by the aquatics staff. MSCR affi rms the right of individuals to use facilities that align with their gender identity. If you would like access to an alternative changing location, please ask the Site Director. Pool staff announce when it is time to enter the pool area. bEForE you sWiM Showers must be taken before swimming and long hair must be restrained. An adult must accompany spectators under the age of 12 on the pool deck and in the bleacher area at all times. Please plan accordingly. oPEn & laP sWiM oPEn/laP sWiM FEEs A Pool Pass is required for open and lap swimming. A Swim Pass can be Pool inForMation purchased at MSCR or from the lifeguard on duty at any site. No cash please; Pool temperatures and maintenance are regulated by the School District check or money orders only. Passes are good at all MMSD pools and are maintenance departments, not MSCR. Requests have been made for varying transferable. Pool passes are non-refundable and do not expire. Children swim water and air temperature, but some swimmers may be more sensitive under age 3 swim free with adult swimmer. $22 for 14 punches per card to cooler temperatures, so we recommend wearing a swim cap and/or a clean (1=youth, 2=adult). All participants are required to fi ll out a waiver of liability rashguard. and emergency contact form. In the event that a class is canceled, participants will be compensated oPEn sWiM - laPhaM ElEMEntary accordingly. Lapham is a small, warm water, shallow pool (3 ft.-5 ½ ft. deep) with a East high sChool Pool capacity of 50 swimmers. 2222 E Washington Ave - Use Fourth Street entrance, Door #2 Children ages 6 and under must be actively supervised by an adult in the water and within arm’s reach. One adult (18+) must be present for la FollEttE high sChool Pool every 2 children ages 6 and under. Any child under 12 must be actively 702 Pfl aum Rd - Use Door #8 supervised by an adult in the pool area. Children over the age of 12 may swim unaccompanied by an adult. Large groups (over 10 swimmers) require advanced notice. Please call the Aquatic Specialist (204-3019) to inquire. laPhaM ElEMEntary sChool Pool 1045 E Dayton St - Use door on Miﬄ in St, near Ingersoll St No infl atables allowed during open swim. Only Coast Guard approved fl otation devices are allowed. MSCR equipment may be available during open swim at the discretion of the lifeguard on duty. MEMorial high sChool Pool 201 S Gammon Rd - Use Fieldhouse entrance, corner of Jefferson/Memorial parking lot oPEn sWiM sChEDulE - laPhaM September 17 - December 10 (Skip 11/26) WEst high sChool Pool Fridays 3:30 - 7:30pm 30 Ash St - Use Ash St entrance, blue door near Regent St (left of main school entrance) aDult laP sWiM sChEDulE A portable aquatic lift is available at all MMSD High School Pools. Swimmers who are ages 13+ and who can swim laps continuously as part of a fi tness regimen are welcome during lap swim time. Please call 608.204.3025 to inquire about usage. September 13 - December 9 (Skip 11/22-11/25) 6:15 - 8:15pm

Mondays West HS Tuesdays East HS Wednesdays Memorial HS Thursdays La Follette HS

20 Register at msCr.Org or use form on Page 57 608.204.3025 Aquatics Class Descriptions CHILD + ADULT LESSONS FITNESS SWIMMING & TECHNIQUE Active adult participation is required. Masters Swim (Ages 18+) Little Dippers (6 months - age 2) A structured workout environment for swimmers of any fitness and skill An introductory class that familiarizes children to the water and teaches level. The coach provides workouts varying from emphasizing endurance and swimming readiness skills. Provides safety information for guardians and building fitness to speed work and stroke development. Participants should teaches techniques that can be used to orient children to the water. be able to swim 500 yards non-stop. Shrimp Dip (Ages 3-4) Pre-Competitive (Ages 8-13) Builds upon skills learned in Little Dippers. To prepare children for preschool Must be age 8 and have passed Stroke Improvement (Red Cross Level 4). or youth lessons, this class provides a bridge to independent swimming by Pre-competitive is a challenging class that focuses on gaining a better gradually decreasing adult support in the water. understanding of stroke mechanics and techniques using a variety of swimming drills. The concentration is on performing legal strokes, turns, Swim With Me (Ages 5-13) starts & finishes 25 yards at a time. Swimmers learn how to use a pace clock, A transition class for youth who are not quite ready for (or do not want) circle swim and lane-sharing etiquette. independent instruction. Instructors work with each family individually on a transition plan into youth swim lessons. Youth learn basic swimming strokes Teen/Adult Swim Instruction (Ages 13+) and about water safety, closely following Red Cross Level 1 skills. This class orients swimmers to the aquatic environment to feel comfortable *Swim With Me is not instruction for adults who want to learn how to swim in the water in a small group learning environment. Instruction is (please see Teen/Adult Swim Instruction below). individualized based on swimmers’ goals and proficiency levels. PRESCHOOL SWIM LESSONS (AGES 3 - 5) ADULT WATER FITNESS Prerequisite: must be toilet trained and comfortable without an adult in Teens ages 14-17 may register with a participating adult. the water. Preschool classes are designed for independent participation. Aqua Circuit A variety of swim aids are utilized to assist in skills development and A high-energy workout, this class includes cardio and muscle conditioning encourage the discovery of independent movement through the water, based using noodles and aqua dumbbells. Aqua endurance and interval training, on the child’s developmental age. If your child isn’t ready to participate followed by strength and core work and a relaxing cool down. You do not without an adult in the water, consider a Child + Adult class. need to be a swimmer to participate, as the class is conducted in shallow YOUTH SWIM LESSONS (AGES 5 - 13) water. MSCR is a licensed American Red Cross Learn-to-Swim provider. A variety Deep Water Exercise of swim aids are utilized in all class levels to encourage the discovery A solid aerobic, cross-training workout without the impact and strain on of independent movement through the water and to assist in building joints. 40 minutes of cardio followed by a short cool down. Flotation belts endurance. provided, but you should feel comfortable in deep water. Introduction to Water Skills No swimming skills necessary. Begin developing positive attitudes, good swimming habits and safe practices in and around the water. Fundamental Aquatic Skills Gives participants success with fundamental skills, including how to float Preschool lessons register by age without support and recover to a vertical position. (3, 4 or 5 years old). For Youth lessons, Stroke Development Builds on skills by providing additional guided practice in deeper water. please register for a time slot. Stroke Improvement Helps develop confidence in the strokes learned in previous levels and improves other aquatic skills. Stroke Refinement Teaches how to coordinate and refine strokes. Fitness Swimmer Works on refining strokes with greater efficiency and effectiveness over longer distances.

Monona Academy of Dance Online registration open for Fall www.mononaacademyofdance.org 2605 South Stoughton Road Madison 838 Grove Street (Sun Prairie Ice Arena) Sun Prairie * Professional Faculty • Sprung Floors with Marley • Performance Opportunities • Positive Environment La Boutique located within our Madison location or online www.shoplaboutiquedancewear.com

Register at MSCR.ORG or use form on page 57 21 Aquatics 608.204.3025 East High School Pool, 2222 E Washington Ave - Use Fourth Street entrance - Door #2

Session 1 Session 2 Adult Adult

Day & Date Time Class Fee Course# Day & Date Time Class Fee Course#

Tuesday 6:15-7pm Water Fitness: Deep Water $27 30948 Tuesday 6:15 -7pm Water Fitness: Deep Water $27 30949 9/14-10/19 10/26-12/7 6 classes 6 classes *Skip 11/23 7:15-8:15pm Water Fitness: Aqua Circuit $30 30943 7:15-8:15pm Water Fitness: Aqua Circuit $30 30942

Wednesday 7:30-8pm Teen/Adult Swim Instruction $38 30924 Wednesday 7:30-8pm Teen/Adult Swim Instruction $38 30925 10/27-12/8 9/15-10/20 6 classes 6 classes *Skip 11/24

Youth Youth

Day & Date Time Class Fee Course# Day & Date Time Class Fee Course#

Sunday 2:45-3:30pm Pre-Competitive Ages 8-13 $50 30820 Sunday 2:45-3:30pm Pre-Competitive Ages 8-13 $50 30821 9/12-10/17 10/24-12/5 6 classes 3-3:30pm Preschool Lessons Age 5 $38 30844 6 classes 3-3:30pm Preschool Lessons Age 5 $38 30845 *Skip 11/28 3-3:30pm Swim With Me $38 30916 3-3:30pm Swim With Me $38 30917

3:35-4:05pm Youth Lessons Ages 5-13 $38 30982 3:35-4:05pm Youth Lessons Ages 5-13 $38 30983

4:10-4:40pm Youth Lessons Ages 5-13 $38 31002 4:10-4:40pm Youth Lessons Ages 5-13 $38 30979

4:45-5:15pm Youth Lessons Ages 5-13 $38 31001 4:45-5:15pm Youth Lessons Ages 5-13 $38 30978

5:20-5:50pm Youth Lessons Ages 5-13 $38 31004 5:20-5:50pm Youth Lessons Ages 5-13 $38 31005

Wednesday 6:15-6:45pm Youth Lessons Ages 5-13 $30 30997 Wednesday 6:15-6:45pm Youth Lessons Ages 5-13 $30 30981 9/15-10/20 10/27-12/8 6 classes 6:50-7:20pm Youth Lessons Ages 5-13 $30 30998 6 classes 6:50-7:20pm Youth Lessons Ages 5-13 $30 30980 *Skip 11/24 7:25-8:10pm Pre-Competitive Ages 8-13 $48 30822 7:25-8:10pm Pre-Competitive Ages 8-13 $48 30823

La Follette High School Pool, 702 Pflaum Rd - Use Door #8

Session 1 Session 2 Adult Adult

Day & Date Time Class Fee Course# Day & Date Time Class Fee Course#

Thursday 6:15-7:15pm Water Fitness: Aqua Circuit $30 30944 Thursday 6:15-7:15pm Water Fitness: Aqua Circuit $30 30945 9/16-10/21 10/28-12/9 6 classes 6 classes 7:30-8:15pm Water Fitness: Deep Water $27 30952 *Skip 11/25 7:30-8:15pm Water Fitness: Deep Water $27 30953

Youth Youth

Day & Date Time Class Fee Course# Day & Date Time Class Fee Course#

Monday 6:15-6:45pm Youth Lessons Ages 5-13 $30 30984 Monday 6:15-6:45pm Youth Lessons Ages 5-13 $30 31006 9/13-10/18 10/25-12/6 6 classes 6:50-7:20pm Youth Lessons Ages 5-13 $30 30986 6 classes 6:50-7:20pm Youth Lessons Ages 5-13 $30 31007 *Skip 11/22 7:25-7:55pm Youth Lessons Ages 5-13 $30 30985 7:25-7:55pm Youth Lessons Ages 5-13 $30 31008

22 Register at MSCR.ORG or use form on page 57 608.204.3025 Aquatics Lapham Elementary School Pool, 1045 E Dayton St - Use Mifflin St Entrance

Session 1 Session 2 Youth Youth

Day & Date Time Class Fee Course# Day & Date Time Class Fee Course#

Sunday 2:30-3pm Preschool Lessons Age 4 $44 30838 Sunday 2:30-3pm Preschool Lessons Age 4 $44 30839 9/12-10/17 10/24-12/5 6 classes 6 classes 3:10-3:40pm Shrimp Dip $44 30870 *Skip 11/28 3:10-3:40pm Shrimp Dip $44 30873

3:50-4:20pm Preschool Lessons Age 3 $44 30829 3:50-4:20pm Preschool Lessons Age 3 $44 30830

4:30-5pm Little Dippers $44 30703 4:30-5pm Little Dippers $44 30696

Monday 4:30-5pm Little Dippers $38 30698 Monday 4:30-5pm Little Dippers $38 30699 9/13-10/18 10/25-12/6 6 classes 5:10-5:40pm Preschool Lessons Age 3 $38 30832 6 classes 5:10-5:40pm Preschool Lessons Age 3 $38 30824 *Skip 11/22 5:50-6:20pm Shrimp Dip $38 30874 5:50-6:20pm Shrimp Dip $38 30875

6:30-7pm Preschool Lessons Age 4 $38 30840 6:30-7pm Preschool Lessons Age 4 $38 30827

Tuesday 4:30-5pm Preschool Lessons Age 4 $38 30843 Tuesday 4:30-5pm Preschool Lessons Age 4 $38 30828 9/14-10/19 10/26-12/7 6 classes 5:10-5:40pm Little Dippers $38 30704 6 classes 5:10-5:40pm Little Dippers $38 30697 *Skip 11/23 5:50-6:20pm Preschool Lessons Age 3 $38 30831 5:50-6:20pm Preschool Lessons Age 3 $38 30833

6:30-7pm Shrimp Dip $38 30877 6:30-7pm Shrimp Dip $38 30876

Wednesday 4:30-5pm Shrimp Dip $38 30871 Wednesday 4:30-5pm Shrimp Dip $38 30878 9/15-10/20 10/27-12/8 6 classes 5:10-5:40pm Preschool Lessons Age 4 $38 30841 6 classes 5:10-5:40pm Preschool Lessons Age 4 $38 30842 *Skip 11/24 5:50-6:20pm Little Dippers $38 30705 5:50-6:20pm Little Dippers $38 30701

6:30-7pm Preschool Lessons Age 3 $38 30835 6:30-7pm Preschool Lessons Age 3 $38 30826

Thursday 4:30-5pm Preschool Lessons Age 3 $38 30825 Thursday 4:30-5pm Preschool Lessons Age 3 $38 30834 9/16-10/21 10/28-12/9 6 classes 5:10-5:40pm Shrimp Dip $38 30872 6 classes 5:10-5:40pm Shrimp Dip $38 30879 *Skip 11/25 5:50-6:20pm Preschool Lessons Age 4 $38 30836 5:50-6:20pm Preschool Lessons Age 4 $38 30837

6:30-7pm Little Dippers $38 30702 6:30-7pm Little Dippers $38 30700

E UR JO Pure joy P Y begins here.

B Whether taking their first steps, or dreaming of a career in dance,

E students at School of Madison Ballet are nurtured to become the best

G they can be, inside and outside the rehearsal studio.

R We welcome all ages and abilities. Two locations: Odana Road and N E

S now at the new Madison Youth Arts Center on the near east side. H MADISONBALLET.ORG / 608.278.7990

Register at MSCR.ORG or use form on page 57 23 Aquatics 608.204.3025 Memorial High School Pool, 201 S Gammon Rd - Use Fieldhouse entrance

Session 1 Session 2 Adult Adult

Day & Date Time Class Fee Course# Day & Date Time Class Fee Course#

Sunday 5:20-5:50pm Teen/Adult Swim Instruction $44 30920 Sunday 5:20-5:50pm Teen/Adult Swim Instruction $44 30922 9/12-10/17 10/24-12/5 6 classes 6 classes *Skip 11/28 Tuesday 7:30-8pm Teen/Adult Swim Instruction $38 30921 9/14-10/19 Tuesday 7:30-8pm Teen/Adult Swim Instruction $38 30923 6 classes 10/26-12/7 6 classes *Skip 11/23 Wednesday 6:15 -7pm Water Fitness: Deep Water $27 30954 9/15-10/20 6 Classes Wednesday 6:15 -7pm Water Fitness: Deep Water $27 30955 7:15-8:15pm Water Fitness: Aqua Ciruit $30 30946 10/27-12/8 6 classes *Skip 11/24 7:15-8:15pm Water Fitness: Aqua Circuit $30 30947 Youth

Day & Date Time Class Fee Course# Youth

Sunday 2:45-3:30pm Pre-Competitive Ages 8-13 $50 30816 Day & Date Time Class Fee Course# 9/12-10/17 6 classes 3-3:30pm Preschool Lessons Age 5 $38 30846 Sunday 2:45-3:30pm Pre-Competitive Ages 8-13 $50 30818 10/24-12/5 3-3:30pm Swim With Me $38 30914 6 classes 3-3:30pm Preschool Lessons Age 5 $38 30847 *Skip 11/28 3:35-4:05pm Youth Lessons Ages 5-13 $38 30977 3-3:30pm Swim With Me $38 30915

4:10-4:40pm Youth Lessons Ages 5-13 $38 30992 3:35-4:05pm Youth Lessons Ages 5-13 $38 30990

4:45-5:15pm Youth Lessons Ages 5-13 $38 31009 4:10-4:40pm Youth Lessons Ages 5-13 $38 30991

5:20-5:50pm Youth Lessons Ages 5-13 $38 31010 4:45-5:15pm Youth Lessons Ages 5-13 $38 31011

Tuesday 6:15-6:45pm Youth Lessons Ages 5-13 $30 30987 5:20-5:50pm Youth Lessons Ages 5-13 $38 31012 9/14-10/19 6 classes 6:50-7:20pm Youth Lessons Ages 5-13 $30 30989 Tuesday 6:15-6:45pm Youth Lessons Ages 5-13 $30 30999 10/26-12/7 7:25-8:10pm Pre-Competitive Ages 8-13 $48 30817 6 classes 6:50-7:20pm Youth Lessons Ages 5-13 $30 30988 *Skip 11/23 7:25-8:10pm Pre-Competitive Ages 8-13 $48 30819

MADISON ICE SKATING SCHOOL Learn-to-skate Classes..…Ages 2 – Adult Beginner, hockey and figure skating For complete class information please visit our website www.madisoniceinc.com/iceskatingschool Classes offered at Madison Ice Arena and Hartmeyer Ice Arena

24 Register at MSCR.ORG or use form on page 57 608.204.3025 Aquatics

West High School Pool, 30 Ash St - Use Ash St entrance, blue door near Regent St

Session 1 Session 2 Adult Adult

Day & Date Time Class Fee Course# Day & Date Time Class Fee Course#

Tuesday & 5:40-7:10am Masters Swimming $149 30709 Sunday 3:15-3:45pm Teen/Adult Swim Instruction $44 30919 Thursday (2x per week) 10/24-12/5 9/14-12/16 6 classes 26 classes *Skip 11/28 *Skip 11/23, 11/25 Monday 6:15-7:15pm Water Fitness: Aqua Circuit $30 31211 10/25-12/6 Tuesday OR 5:40-7:10am Masters Swimming $80 30707 6 classes Thursday (1x per week) *Skip 11/22 7:30-8:15pm Water Fitness: Deep Water $27 31213 9/14-12/16 13 classes *Skip 11/23, Thursday 7:30-8pm Teen/Adult Swim Instruction $38 30926 11/25 10/28-12/9 6 classes Sunday 3:15-3:45pm Teen/Adult Swim Instruction $44 31206 *Skip 11/25 9/12-10/17 6 classes Youth Monday 6:15-7:15pm Water Fitness: Aqua Circuit $30 31210 Day & Date Time Class Fee Course# 9/13-10/18 6 classes Sunday 3-3:45pm Pre-Competitive Ages 8-13 $50 30814 7:30-8:15pm Water Fitness: Deep Water $27 31212 10/24-12/5 6 classes 3:50-4:20pm Youth Lessons Ages 5-13 $38 30995 *Skip 11/28 4:25-4:55pm Youth Lessons Ages 5-13 $38 30996 Thursday 7:30-8pm Teen/Adult Swim Instruction $38 30918 9/16-10/21 5-5:30pm Youth Lessons Ages 5-13 $38 31003 6 classes Thursday 6:15-6:45pm Youth Lessons Ages 5-13 $30 31000 Youth 10/28-12/9 6 classes 6:50-7:20pm Youth Lessons Ages 5-13 $30 30994 Day & Date Time Class Fee Course# *Skip 11/25 7:25-8:10pm Pre-Competitive Ages 8-13 $48 30815 Sunday 3-3:45pm Pre-Competitive Ages 8-13 $50 31205 9/12-10/17 6 classes 3:50-4:20pm Youth Lessons Ages 5-13 $38 31207

4:25-4:55pm Youth Lessons Ages 5-13 $38 31208

5-5:30pm Youth Lessons Ages 5-13 $38 31209

Thursday 6:15-6:45pm Youth Lessons Ages 5-13 $30 30993 9/16-10/21 6 classes 6:50-7:20pm Youth Lessons Ages 5-13 $30 30976

7:25-8:10pm Pre-Competitive Ages 8-13 $48 30813 Join oUr Elevate your child’s activity! CrEW 6th-12th Grade Fun, engaging options no experience for all age groups 3 and up. necessary Check out our website for all

Middle & High School Programs Spring and group offerings: Starting in September Summer regiStration bouldersgym.com/youth-programs Questions? Contact Head Coach open now Cory Conzemius [email protected] CampRandallRC.org

All Things Fall at the School Forest Nature Exploration The Madison School Forest is a magical place in the fall! The leaves are MSCR offers opportunities for families and kids to spend time outdoors falling, the air is crisp, and the forest is alive with animals preparing for with nature activity kits! Each activity kit contains three different types of winter! Families enjoy roasting s’mores over the fire, carving pumpkins in the activities (art, science and exploration) for you to complete while exploring open air shelter and hiking the School Forest trails with MSCR Nature Kits. Madison parks. Every date focuses on a different nature theme. Activities An adult over 18 must register and participate with youth participants. Best take approximately one hour to complete and participants must complete suited for ages 4-10 years. activities by program end time. All activities are organized so participants Backyard Bushcraft - School Forest from different groups never need to interact. No pre-registration is required. Learn from MSCR Outdoors staff the basics of outdoor survival skills Best suited for ages 4-8 years. including shelter building, wood splitting, fire building and knot tying. If you Night Experience at the School Forest enjoy the video series, you’ll love this in person opportunity to practice skills. Enjoy a summer evening with MSCR’s Night Experience program. MSCR Fallin for Trees - Marlborough Park staff offer various night time activities including firebuilding, stargazing, Rediscover fall from the perspective of a tree! Learn about the science behind understanding night vision and even a night hike! Activities are spread apart the changing colors and tree life cycles through fun arts and crafts, games, and you participate with your own group. All participants must register and experiments and more! All participants must register and an adult over 18 an adult over 18 must register and participate with youth participants. Best must register and participate with youth participants. Best suited for ages 6+. suited for ages 5+. Flying Friends - Kennedy Park Orienteering at the School Forest Have you ever wished you could fly like a bird, wondered how airplanes defy Orienteering is an activity in which participants find their way to various gravity or made a wish on a dandelion seed? Let’s learn about flying animals, checkpoints with the aid of a map and compass. Orienteering can be human mechanics and plant adaptations all at the same time! Take to the competitive (groups compete to finish finding all the check-points with skies with paper airplanes, create a flying animal and discover the magic the lowest time) or a fun leisure activity. MSCR has three courses located of flight with us. All participants must register and an adult over 18 must at the Madison School Forest. The courses vary in difficulty and length to register and participate with youth participants. Best suited for ages 6-12. allow for each group to choose the best challenge for themselves. MSCR provides course maps, 1-2 compasses, markers for recording and directions on how to use the map and compass to find the checkpoints (no experience necessary). All participants must register and an adult over 18 must register and participate with youth participants. Best suited for ages 5+. OUTDOOR Adult & Family Classes

Age Class Location Day Date Time Fee Course#

4+ All Things Fall at the School Forest Jackson School Forest Sa 10/23 10-12pm $6 31199

4+ Backyard Bushcraft - School Forest Jackson School Forest Sa 10/23 1-3pm $4 31201

6+ Fallin for Trees - Marlborough Park Marlborough W 10/20 4-6pm $4 31197

6+ Flying Friends - Kennedy Park Elements Welcome Center Th 10/21 4-6pm $4 31196

All Nature Exploration Owen Conservation W 9/15 3:30-6pm Free 31192

All Nature Exploration Warner Th 10/14 3:30-6pm Free 31193

5+ Night Experience at the School Forest Jackson School Forest F 9/10 7-9pm $4 31194

5+ Night Experience at the School Forest Jackson School Forest Sa 10/9 6-8pm $4 31195

All Orienteering - School Forest Jackson School Forest Sa 9/11 9-12pm $4 31190

All Orienteering - School Forest Jackson School Forest Sa 10/9 2-5pm $4 31191

26 Register at MSCR.ORG or use form on page 57 608.204.3025 Outdoor Pursuits Paddling Let us show you the beautiful lakes, rivers and waterways right outside your door and beyond! MSCR has a fl eet of canoes and kayaks to offer introductory paddling clinics and paddling trips. We provide instruction, lifejackets, boats and paddles. Our trips range from beginner level to advanced, with the longer trips requiring more endurance and the ability to sit in a boat for up to 5 hours. Experienced instructors teach the skills you need to navigate the water and are your guides during the trips. Best suited for ages 16+, all youth participants must have an adult register and paddle with them. intro to kayaking Learn the basics to start paddling safely. These courses give introductory information about boats, safety equipment, water safety, and paddling techniques. If you’ve never been in a boat before, this is a great place to start! Wingra CrEEk Fall tour (bEginnEr) Enjoy a calm fall morning paddling at down Wingra Creek where you?ll see plenty of wildlife and hopefully the start of some fall colors. Canoe or kayak trip. grEat City EsCaPE (intErMEDiatE) Great opportunity to enjoy all that fall has to offer in this southern Yahara River trip from Stebbinsville Dam to Fulton. Enjoy the spectacular wilderness views and see what wildlife inhabits the area. Canoe or kayak trip. WanDEring thE WisConsin (aDvanCED) If you love fall in Wisconsin, don’t miss this trip. The scenery really doesn?t get any better than this! Observe sand islands and wooded bluffs as you wind down Wisconsin’s namesake river. Canoe or Kayak trip.

PaddlIng

Age Class Location Day Date Time Fee Course#

9+ Intro to Kayaking Vilas Park Th 9/9 6-8pm $15 30760

9+ Intro to Kayaking Cherokee Park W 10/13 4:30-6:30pm $15 30761

16+ Wingra Creek Fall Tour (Beginner) Vilas Park Sa 9/18 9-12pm $25 30758

16+ Great City Escape (Intermediate) LaFollette High Sa 10/2 1-5pm $30 30759

16+ Wandering the Wisconsin (Advanced) Memorial High Sa 10/16 8-4pm $35 30762

PROGRAMS FOR ALL AGES

Your garden. Your community.

OPEN olbrich.org INDOOR YEAR- TROPICAL ROUND GARDEN

Enjoy the city of Madison from the water on an MSCR Pontoon Boat Ride! MSCR maintains 3 pontoon boats at the Tenney Park Boat House (1615 Sherman Ave) offering opportunities to get on the water through drop-ins, private reservations and speciality trips. Locations and times vary, please review descriptions below. Boats are wheelchair accessible, and Tenney Park is our only accessible loading/unloading site. All other locations are not wheelchair accessible. Smoking, vaping, chewing tobacco, alcohol and weapons are prohibited on property or boats. Boats are equipped with safety equipment, floatation devices and deck chairs. Our season is May through September, 7 days a week however we do not operate on the following holidays: Memorial Day, 4th of July, Labor Day. Programming and access to any lake is not guaranteed due to weather and water levels. If you have questions please contact us at [email protected]

Rental Reservations Drop In Rides Reserve a pontoon boat for your own outing; your reservation includes All trips are first come-first served with no reservations available. Trips run volunteer drivers and first mates to crew the boats for your trip. Three boats through September 30. $5 Suggested Donation (ages 3 and under free). We are available with a 15 passenger maximum per boat. Reservations must be accept cash and checks on-site. All proceeds directly support funding for the made at least 7 days prior to requested rental date. We accept applications MSCR Pontoon Program. for rentals beginning February 1 each year at mscr.org All drop-ins are subject to cancellation due to high water levels, or weather. Typical season is May through September, 7 days a week. Please call the MSCR weather line for the most current program information: 608-204-3044 (ext. 4) 3 hour rentals are available: 9:30-12:30pm, 1-4pm, 5-8pm Tenney Park 90 Minute rentals available weekdays only: 10-11:30am, 1-2:30pm Boat trips to either Monona or Mendota (dependent on lake accessibility) Rates are per boat: from our Tenney Park Boat House. Registration begins 45 minutes prior to • Standard 3 hour rate: $100 posted starting times. In September, there is no 7:15 pm trip. • 90 minute trips: $60 Tuesdays and Thursdays • Rentals are 50% more for non-MMSD residents. 5:30-7pm Sundays 1:30-3pm & 3:15-4:45pm V olunteer Drivers and First Mates Warner Park Drivers and First Mates on MSCR Pontoon Boats are Boat trips on Lake Mendota from Warner Park Boat Launch at 1201 volunteers -- they represent a long standing community of Woodward Dr. Registration begins 15 minutes prior to posted starting times. trained and dedicated members. Please thank them for their Fridays hard work on your ride! 1:30-2:30pm & 2:45-3:45pm Are you interested in becoming a volunteer? Olbrich Park Boat trips on Lake Monona from Olbrich Park pier located at Lakeland Ave New volunteers are recruited in March, and Atwood Ave. Registration begins 15 minus prior to posted starting times. please contact Emily at [email protected] or 608-204-4580 Mondays for more information. 1:30-2:30pm & 2:45-3:45pm

Specialty Trips 2 Lake Cruise Family Trips Cruise both Monona and Mendota to enjoy views of the State Capitol and *Adults must register, pay and attend with youth participants. Enjoy a the Monona Terrace, the University of Wisconsin skyline, the bluffs and the pontoon trip with fun themed activities for youth, all ages are welcome but Wisconsin Governor’s Mansion. best suited for ages 4-10. Costumes for themed trips are welcome, but not necessary. Limnology Join Tim Asplund, Wisconsin DNR chief of water resource monitoring, and Harry Potter Justin Chenevert, water resources management specialist, explain invasive Wizards and witches welcome for a spell on the lake. species and shoreline alterations. Sunset Cruise Enjoy the sunset from the water.

Age Trip Location Day Date Time Fee Course#

All 2 Lake Cruise Tenney Boat Pier Sa 8/14 9-12pm $15 30008

All Limnology Tenney Boat Pier Sa 8/21 9:30-12:30pm $15 30007

All Sunset Cruise Tenney Boat Pier F 8/20 6-9pm $15 30009

*All Harry Potter Tenney Boat Pier Sa 8/21 9:30-12:30pm $13 29222

28 Register at MSCR.ORG or use form on page 57 608.204.3025 Outdoor Pursuits Customizable Experiences

Bring your group outside with us! MSCR offers a variety of Paddling outdoor program options for groups from scouts to professional With a fleet of canoes and kayaks, we offer opportunities to explore Madison’s Lakes and Rivers with your group. Instructors bring boats to a staff. We work with you to design a custom experience tailored designated location selected for your group and provide PFDs, paddles, and for your groups needs and goals. Outdoor programs instructors instruction before hitting the water. We tailor the experience to your group’s are trained to facilitate engaging and meaningful opportunities. comfort level. Can accommodate up to 20 participants and best suited for ages 9+. Interested in setting up a program with us? Reach out to Outdoor Programs Specialists: Teambuilding • Emily Peffer: [email protected] We facilitate custom designed experiential learning opportunities to develop teams. We work with corporate, non-profit, sports, and youth groups to design • Liz Just: [email protected] the teambuilding experience that fits your needs. Two locations are available: The Madison School Forest or Kennedy Course on Madison’s east side. We can also bring mobile teambuilding options to your site! Madison School Forest A natural gem located just outside of Madison in the Town of Verona. The Program Options: unglaciated landscape at the Madison School Forest provides 300+ acres of Low Challenge Course forested outdoor space, trails, and a campground to host your group. We select specific activities that require participants to work together to achieve goals. Program Options: *Overnight Camping Low/High Challenge Course Campground includes rustic cabins, open air shelter, large outdoor firepit, Extend the learning to a full day by taking on one of our high challenge indoor kitchen, nature center with wood burning stove, and pit toilets. Groups courses; where your group problem solves and supports each other up to 30ft are also welcome to tent camp on the large grassy field. *This is unavailable off the ground. at this time due to Covid-19, but please go to mscr.org for health & safety Mobile Course updates. We can bring the challenges to your location and design a custom experience Environmental Education for your group. Outdoor Programs instructors can lead groups on a variety of hikes or Real Colors outdoor experiences that focus on environmental education or outdoor A fun, interactive workshop that gives insight into human behaviors and survival skills. provides a common understanding for differences. Certified Real Colors Night Programs facilitators guide your group through learning their individual colors then Challenge and inspire participants to explore the outdoors at night; offer interactive, facilitated discussion on how these influence interactions understand night vision, listen to wildlife, star gaze in the observatory and on a daily basis. Programs typically last up to three hours but are flexible enjoy campfires. based on the number of participants. Orienteering Learn map and compass skills as you navigate one of three orienteering Interested in designing courses set up, difficulty ranges from beginner to intermediate. your own program? Challenge Course Contact Outdoor Programs Specialists: Our campground challenge course allows participants to problem solve together to accomplish challenges up to 30ft off the ground. A climbing wall Emily Peffer: [email protected], or is also available for younger age groups, 9+. Liz Just: [email protected]

Now Hiring! MSCR is hiring for a variety of positions • Afterschool • Aquatics • Arts & Enrichment • Outdoors • Soccer • Sports Officials Apply now at mscr.org/employment

29 Adult Arts & Enrichment 608.204.3021 Indoor Classes

Dance Scottish Country Dance Have fun learning the social dances of Scotland. No need for a partner, a kilt or even to be Scottish. Taught by experienced teachers from Madison Scottish Country Dancers. 14+ may register with a participating adult. Tap 1 Intro to tap dance for dancers with little or no prior experience. Learn basic vocabulary and steps, which are put into a simple routine. It is typical for beginners to remain in Tap 1 for multiple sessions. Tap 2 Take your tap to the next level. Tap 2 is for dancers who have mastered basic steps or have past experience but might need a brush up. Participants learn more difficult combinations like single time steps. Drawing & Painting Color Theory Learn the basics of color theory and how to use color in design and art. Discover how color influences how viewers respond to a work of art. Explore historical techniques and application while learning fundamentals. Create tools with acrylic paint and paper materials demonstrating the technical Acrylics & Oils - Trees NEW! application of color and how to apply it to your own works of art. Materials Branch out and learn how to paint a variety of trees and shrubbery in your provided. landscapes! Discover how to build interest in your composition by adding a few rocks and ‘sky bites.’ Study how to use a variety of color combinations to Drawing 1 enhance your trees and overall painting. Materials provided. Skip 10/5. Using the many supplies available to artists, students learn the steps to build up a finished drawing. Explore how to see light and shadow to create the Ad vanced Watercolors - Landscapes NEW! illusion of 3-dimensional objects on paper. Draw from still life arrangements For those looking for further experience with watercolor painting, this class and photographs. Materials provided. focuses on advanced techniques and strategies for creating landscapes. Each class concentrates on a different type of landscape, such as mountains Drawing 2 or fields and includes useful textures for each setting. This is structured for Discover how to see what artists see. Learn basic compositional, perspective intermediate to advanced watercolor painters. Materials provided. aspects and explore deeper into the principles of drawing and how the masters worked. Optional review available after each class. Materials provided. Chinese & Japanese Brush Painting - Try It! Learn the basics of the 6,000 year old art of creating ink and watercolor works Drawing: Back to Basics using traditional brushes on rice or watercolor paper. Enjoy experimenting with This is best for novice artists who want to try a new drawing class, but open this meditative and philosophical art form. Materials provided. to all. Use items and spaces in your home as props to learn contour drawing, shading and perspective. Learn to observe and make a visual record of your Chinese & Japanese Brush Painting - Beginning environment while learning fundamentals. Materials provided. Learn the basics techniques of this ancient art along with its interesting history. Ink and watercolors create birds, animals, plants, mystical dragons Drawing: Beyond the Basics NEW! and more on rice paper. Create Etegami (Japanese postcards). Materials Continue your drawing education and graduate from the Back to Basics class. provided. Put into practice the basic principles and techniques of drawing. Take a closer look into line, value, shading, perspective, and composition while drawing still Oil Painting lifes, animals and buildings. Materials provided. Discover the world of oil painting! Learn painting techniques along with color mixing and composition. All levels welcome. Materials provided. Drawing Studio Have you taken Drawing 2? Ready for the next level? Work in a supportive Watercolor - Try It! and creative atmosphere while learning the importance of content, form Looking for a new hobby? Watercolor could be a great outlet for your creative and subject matter. Bring your own work to class. Drawings can be from side. Learn how watercolor is different from other paint using water to move photographs, still-lifes or the imagination. Any medium is welcome. the paint. Complete several paintings with different techniques. Materials provided. Acrylics & Oils Learn the differences in the two paints and choose your medium. Learn Watercolor 1 painting techniques along with color mixing and composition. All levels Learn to love working with watercolor by applying a few simple techniques. welcome. Materials provided. Skip 10/6. Each class begins with a demonstration and experimentation. Complete one painting per class using simple subjects and limited color. Materials provided. Acrylics & Oils - Cityscapes NEW! Thinking of painting that charming old schoolhouse you saw? Learn basic Watercolor 2 principles of working with perspective and shapes to paint cityscapes, barns, Use new techniques, expand watercolor palettes & skills to create one painting houses and structures in the landscape. Focus on values and work with the per class. Each class has a detailed demonstration, exploration or project with color wheel to create unique compositions. Materials provided. subjects ranging from fruit to landscapes. Materials provided. Skip 11/24.

30 Register at MSCR.ORG or use form on page 57 608.204.3021 Adult Arts & Enrichment Indoor Classes

Age Class Location Day Date Time Fee Course #

DANCE

18+ Scottish Country Dance Memorial W 9/22-11/10 7:15-8:30pm $43 30853

18+ Tap 1 Memorial M 9/13-11/15 6-7pm $54 30457

18+ Tap 2 Memorial M 9/13-11/15 7:15-8:15pm $54 30458

DRAWING & PAINTING

18+ Color Theory MSCR East T 11/2-12/7 1-3:30pm $80 31108

18+ Drawing 1 MSCR East T 9/14-10/19 9:30-12pm $75 31090

18+ Drawing 1 MSCR Hoyt M 9/13-10/18 9:30-12pm $75 31091

18+ Drawing 1 MSCR Hoyt Th 9/16-10/21 6:30-9pm $75 31092

18+ Drawing 2 MSCR East T 11/2-12/7 9:30-12pm $75 31093

18+ Drawing 2 MSCR Hoyt M 11/1-12/6 9:30-12pm $75 31094

18+ Drawing: Back to Basics Warner Park CRC M 10/4-10/25 1-3pm $53 31088

18+ Drawing: Beyond the Basics Warner Park CRC M 11/8-11/29 1-3pm $53 31089

18+ Drawing Studio MSCR Hoyt M 11/1-12/6 1-3:30pm $63 31097

18+ Acrylics & Oils MSCR East W 9/15-10/27 1-3:30pm $80 31106

18+ Acrylics & Oils - Cityscapes MSCR East W 11/3-12/8 1-3:30pm $80 31107

18+ Acrylics & Oils - Trees Warner Park CRC T 9/21-11/2 9-11:30am $80 31105

18+ Advanced Watercolors - Landscapes MSCR Hoyt Sa 10/23-11/13 9:30-12pm $57 31109

18+ Chinese & Japanese Brush Painting - Try It! MSCR East M 9/13 1-3:30pm $15 31175

18+ Chinese & Japanese Brush Painting - Beginning MSCR East M 9/20-11/1 1-3:30pm $80 31098

18+ Chinese & Japanese Brush Painting - Beginning Warner Park CRC T 11/9-12/14 9-11:30am $80 31099

18+ Oil Painting MSCR Hoyt T 9/14-10/19 6:30-9pm $80 31104

18+ Watercolor - Try It! MSCR Hoyt W 9/8 6:30-9pm $15 31164

18+ Watercolor 1 MSCR Hoyt W 9/15-10/13 6:30-9pm $67 31101

18+ Watercolor 1 MSCR East W 10/6-11/10 9-11:30am $80 31102

18+ Watercolor 2 MSCR Hoyt W 10/27-12/1 6:30-9pm $67 31103

Save the Date for the Annual Pottery Sale December 16 - 19, 2021

MSCR Hoyt Look for details in November at mscr.org.

Register at MSCR.ORG or use form on page 57 31 adult arts & enrichment 608.204.3021 Indoor Classes fIber arts WEaving 1 bloCk Printing on FabriC Learn to weave on easy-to-use and versatile rigid heddle looms. Explore basic Create a set of beautiful hand-made stamps that you apply to cotton fabric and complex weave structures to create beautiful handwoven items. Choose of your choice. Learn this fun and simple technique that you can later use to from a variety of individualized projects such as shawls, scarves, belts, vests, embellish all sorts of fabrics such as napkins, tablecloths, kitchen linens and book bags, purses, pillows, table runners and more. Looms are borrowed and clothing. Supply list available at mscr.org. taken home between classes each week to work on projects outside of class. Loom size 24”x24”x2”. Open to all skill levels. Materials provided. First 3 Continuing EMbroiDEry - lanDsCaPEs class meetings meet from 6:30-9pm. Learn the intricate techniques utilized for traditional embroidery while learning to paint with your thread. Each participant will develop their own guitar 1 unique landscape design. Basic sewing knowledge suggested. Materials Did you know you can play many pop, folk, or rock songs with just three or provided. four chords? Learn basic guitar techniques, chord shapes and some music theory and open up the wonderful world of guitar playing. You’ll be amazed at knitting & CroChEting - thE hEaling shaWl NEW! how fast you can learn to play the world’s most popular instrument! Guitar is A simple pattern, a good intention, and some yarn brings warmth and healing required, but no experience necessary. to someone suffering from ailments. Discover the meaning of a Healing Shawl and how to share your craft with your community. Learn a simple PhotograPhy - basiC pattern that can truly uplift someone facing a challenge. Appropriate for new This workshop is geared toward people of all photographic abilities and knitters or those looking to expand basic skills. Supply list available at mscr. there are no camera requirements; point-and-shoots, SLR, and mobile org. phone cameras are acceptable. The emphasis is on using your personal ‘vision’ to improve your photos. Cover camera basics, rules of composition, knitting - bEginnEr sCarF fundamentals of digital workfl ow, fi le management, downloading, editing, Always wanted to learn to knit? Here is your chance. Learn how to cast on, posting to social networks and backing up your images. Must bring digital knit, purl, bind off and read a knitting pattern, while making a cozy scarf. This camera with full battery and USB cord. is a great fi rst class for beginners. Supply list available at mscr.org. POttery knitting - hat Do you know how to knit, purl and cast on? Take your knitting skills to the PottEry - try it! next level. Learn how to knit in the round with double pointed and circular Get your hands dirty and see what you have been missing. Concentrate on needles. Increase and decrease stitches to shape a basic hat pattern and learning how to center items on the wheel, and attempt to pull a small pot. make it your own. Supply list available at mscr.org. Great opportunity to try wheel throwing. Materials provided. knitting - MittEns WhEEl 1 Winter is coming! Keep hands warm with a handmade pair of mittens. No clay experience required! For the person who wants to concentrate on Expand your knitting techniques to include knitting in the round, increasing, wheel thrown pottery. Each participant receives a 25# bag of clay with their decreasing, creating a thumb gusset and more while you craft a beautiful registration. Additional clay must be purchased through MSCR at $16. pair of mittens. Participants should feel comfortable casting on, knitting and WhEEl 2 purling. Supply list can be found at mscr.org. Great course for those comfortable with wheel basics and want to improve knitting bEginning skills as well as learn new techniques & projects. Course will focus on Always wanted to learn to knit? Here is your chance. Learn how to cast on, craftsmanship, form, handles and glazing techniques. Participants need to be knit, purl, bind off and read a knitting pattern, while making a simple project! comfortable with throwing, trimming, and basic glazing. Receive a 25# bag of Supply lists available at mscr.org. clay. Additional bags must be purchased through MSCR at $16. All projects must be created and completed in the studio. Materials provided. knitting skill builDEr NEW! Are you ready to move past the beginning knitting classes? Build upon the PottEry lab basic skills you know like casting-on, binding-off, knit and purl stitch to create Non-instructional, open lab for potters who are able to work independently. some new exciting patterns! Create a new square each week by learning new Must have advanced pottery and glazing skills, as well as pre-approval from stitch patterns. Turn the squares into a blanket, scarf or pillow. Supply list Pottery Coordinator (email [email protected]) at least 3 days available at mscr.org prior to registering. Failure to obtain pre-approval delays registration. Studio is available Mon - Fri when pottery classes are not scheduled and weekend MEDitational stitChing - FabriC CollagE hours are available at Warner Park. Fee includes use of tools, fi ring, glaze and Slow down and learn a new type of mindful practice with stitching. Create a 25 lbs. of clay. Additional clay must be purchased through MSCR at $16. beautiful fabric collage by learning some tried and true sewing techniques. Learn how to transform small pieces of once-discarded fabric into decorative takE a sPin - PottEry night NEW! wall hangings, pillow covers or even a table mat. Some materials provided. New to the pottery world? Take a spin on the wheel and get your hands dirty! Concentrate on learning how to center items on the wheel and attempt to shibori Continuing throw a small pot. At the end of the class, choose your favorite piece to be Continue exploring the dying techniques demonstrated in the introductory glazed and fi red. For participants who have little to no experience throwing on workshop to create pieces that are more complex and thoughtfully planned a wheel. Materials provided. out. Focus on the art of creating patterns using the Japanese Nui stitching technique. Some fabric for experimenting provided, bring a few pieces to bind takE a sPin - Continuing NEW! and dye using any technique you choose. Supply list available at mscr.org. This 4-week class is specifi cally designed for participants who took “Take a Spin Pottery Night.” Build on techniques learned during the workshop, expand shibori DyEing WorkshoP pottery vocabulary and discover how to throw several pieces on the wheel. Learn to create textile patterns using Shibori dyeing process that dates back All projects must be created and completed in the pottery studio. Every to 8th century Japan. Prepare the cloth by binding, folding, twisting and participant received a 25 lbs bag of clay. compressing to create patterns with a traditional indigo dye. All supplies except fabric provided. Information about the best fabrics to bring is listed at WhEEl 1 & 2 mscr.org. A mixed class of both beginner and intermediate level wheel throwers. Class focuses on wedging, centering, lifting, trimming and glazing. Projects focus on making basic cylinders, bowls, vases and cups. Class taught at beginning level with additional instruction for those with intermediate skills. All projects must be created and completed in the pottery studio. Each participant receives a 25 lbs bag of clay. Additional bags must be purchased through MSCR at $16.

32 Register at msCr.Org or use form on Page 57 608.204.3021 Adult Arts & Enrichment Indoor Classes

Age Class Location Day Date Time Fee Course #

FIBER ARTS, Music & Photography

18+ Block Printing on Fabric MSCR East Th 12/2-12/9 6:30-8:30pm $35 31155

18+ Continuing Embroidery - Landscapes MSCR Hoyt F 10/15-10/29 9:30-11:30am $40 30470

18+ Knitting & Crocheting - The Healing Shawl MSCR Odana T 11/30-12/14 6-8pm $35 31118

18+ Knitting Beginning MSCR Odana T 9/28-10/12 6-8pm $35 31116

18+ Knitting - Beginner Scarf MSCR East W 9/22-10/6 6-8pm $35 31081

18+ Knitting - Hat MSCR East W 10/20-11/3 6-8pm $35 30691

18+ Knitting - Hat MSCR Odana T 10/26-11/9 6-8pm $35 31117

18+ Knitting - Mittens MSCR East W 12/1-12/15 6-8pm $35 31082

18+ Knitting Skill Builder MSCR East T 11/16-12/7 6-8pm $47 31083

18+ Meditational Stitching - Fabric Collage MSCR East F 11/12-11/19 9:30-12pm $30 31072

18+ Continuing Shibori MSCR East Sa 12/4 9-12pm $40 30750

18+ Shibori Dyeing Workshop MSCR Hoyt M 9/27 6-9pm $40 31053

18+ Shibori Dyeing Workshop MSCR East Sa 10/23 9-12pm $40 31054

18+ Weaving 1 MSCR Hoyt M 10/4-11/29 6:30-9pm $135 30956

18+ Guitar 1 MSCR East W 9/22-11/10 6:15-7:15pm $54 31114

18+ Photography - Basic MSCR Hoyt W 9/22-9/29 6:30-8:30pm $25 30774

PO Ttery

18+ Pottery - Try It! Warner Park CRC T 9/7 6:30-8:30pm $15 30792

18+ Pottery - Try It! Warner Park CRC W 9/8 6:30-8:30pm $15 31115

18+ Wheel 2 Warner Park CRC M 9/13-12/6 6:30-9pm $189 30802

18+ Wheel 2 Warner Park CRC Th 9/16-12/9 6:30-9pm $189 31128

18+ Wheel 2 MSCR Hoyt M 9/13-10/18 6:30-9pm $110 31136

18+ Pottery Lab Warner Park CRC M-F 9/13-12/11 8-8pm $191 30809

18+ Pottery Lab MSCR Hoyt M-F 9/13-12/10 8-8pm $191 31129

18+ Wheel 1 Warner Park CRC T 9/14-11/30 6:30-8:30pm $152 31121

18+ Wheel 1 Warner Park CRC W 9/15-12/1 6:30-8:30pm $152 31127

18+ Take a Spin - Continuing MSCR Hoyt S 10/24-11/14 12-2:30pm $75 31150

18+ Take a Spin - Pottery Night MSCR Hoyt Th 9/9 6:30-8:30pm $25 31130

18+ Take a Spin - Pottery Night MSCR Hoyt Sa 9/18 10-12pm $25 31131

18+ Take a Spin - Pottery Night MSCR Hoyt F 10/1 6:30-8:30pm $25 31132

18+ Wheel 1 & 2 MSCR Hoyt Th 9/16-10/21 6:30-9pm $110 31139

18+ Wheel 1 & 2 MSCR Hoyt S 9/12-10/17 3-5:30pm $110 31143

18+ Wheel 1 & 2 MSCR Hoyt T 11/2-12/7 10-12:30pm $110 31146

18+ Wheel 2 MSCR Hoyt T 11/2-12/7 6:30-9pm $110 31147

18+ Wheel 1 & 2 MSCR Hoyt W 10/27-12/8 6:30-9pm $110 31149

18+ Wheel 1 & 2 MSCR Hoyt S 10/24-12/5 3-5:30pm $110 31151

18+ Wheel 1 & 2 MSCR Hoyt Sa 10/30-12/11 8-10:30am $110 31152

18+ Wheel 2 MSCR Hoyt Sa 10/30-12/11 11-1:30pm $110 31153

Enrichment Sewing Art Journaling NEW! Sewing 1 Open to a new page and learn a variety of art journaling practices. As artists, Start from scratch and learn the basics of sewing. Start with an overview ideas for new work take time to develop. Discover how to keep journaling of sewing supplies, threading the machine and fabric basics. Learn to sew consistent in your everyday work. Expand your ideas and connect with fellow straight lines and curves using different stitches to making seams and finish artists in this interactive class. Bring a journal. All other materials provided. edges. No experience necessary. Class is appropriate for very beginners as well as people looking for a refresher. Sewing machines and supplies Bridge Basics 1 provided. Learn to Play Bridge--the best card game ever! Bridge is a great way to challenge your mind every day. Class focuses on bidding, but covers the Sewing 2 basics of playing and defending the hand. This is appropriate for those who Apply skills learned in Sewing 1 to create basic projects working from a haven’t played for a while who need a refresher, or want to learn about bidding pattern. Learn how to choose the right pattern, pin and prep fabric and see strategy. your project through to completion. Class is appropriate for participants who have completed Sewing 1 or have basic machine sewing skills. Sewing Creative Yoga NEW! machines provided. Supply list available at mscr.org. Stretch your body and mind in creative and soothing ways. This offers a 45 minute yoga session followed by an art experience. Prompts during yoga lead inspirationally into the art lesson. Art lessons range from a variety of Sustainable Sewing NEW! sculptural to drawing projects. All levels of yoga and art participants are Worried about the amount of paper products used in your home? Learn how welcome. BYOM. to make fun reusable products like paper towels, dishcloths, diapers, and even burp cloths! Reduce the amount of garbage going into the landfill and Gift Wrapping save money in the long run. Sew your way to becoming a sustainable crafter! Show off your presents with style! Learn to wrap irregular shaped presents in Supply list available at mscr.org. addition to boxes. Instruction includes making unique wrapping paper, bows, ribbons and small decorative boxes. Supply list available at mscr.org. sewing Alterations Tired of paying someone to hem your pants? Learn the basics of altering SoulCollage® and repairing clothes, from hemming to taking in side seams and shortening SoulCollage® is a simple, enjoyable creative process that supports individual straps. Class also covers basic closing split seams, repairing holes, fixing self-discovery and opens access to inner wisdom. Select images that have snags and more. Class is appropriate for participants who have completed meaning, then create simple (5x8) collages. The collages become “Guides” Sewing 1 or have basic machine sewing skills. Sewing machines provided. that speak to our conscious and/or unconscious. Provides time for hands-on construction and group sharing and support. Materials provided. Introduction to Memoir Writing NEW! Ready to start writing your personal history? Class covers how to get started, writing examples and techniques, in-class exercises and time to share. Writing short pieces outside of class is encouraged. All skill levels welcome.

Age Class Location Day Date Time Fee Course#

ENRICHMENT

18+ Art Journaling MSCR Hoyt W 10/13-11/10 1:30-3:30pm $67 31065

18+ Bridge Basics 1 MSCR Hoyt Th 10/7-11/11 3:30-5:30pm $43 31048

14+ Creative Yoga MSCR East Th 9/30-10/14 9:30-11:30am $50 31063

14+ Creative Yoga MSCR Hoyt W 9/22-10/6 9:30-11:30am $50 31064

14+ Gift Wrapping MSCR East S 12/5-12/12 3-5pm $20 31066

18+ SoulCollage® MSCR East M 9/27-11/1 9:30-12pm $60 31052

18+ Introduction to Memoir Writing MSCR Odana M 10/25-11/15 6:30-8:30pm $50 31163

Sewing

18+ Sewing 1 MSCR East M 9/13-9/27 6:30-8:30pm $40 31075

18+ Sewing 1 MSCR East S 9/19-10/3 3-5pm $40 31076

18+ Sewing 2 MSCR East M 10/11-11/1 6:30-8:30pm $53 31077

18+ Sewing 2 MSCR East Sa 10/30-11/20 9:30-11:30am $53 31085

18+ Sewing Alterations MSCR East T 10/5-10/19 1-3pm $40 31078

18+ Sustainable Sewing MSCR East Th 11/4-11/18 6:30-8:30pm $40 31080

34 Register at MSCR.ORG or use form on page 57 608.204.3021 Adult Arts & Enrichment Outdoor Classes

ENRICHMENT PHOTOGRAPHY Nature Writing Photography: Fall Walks Get inspired by the natural world in this outdoor creative writing class. In Explore some of Madison’s most beautiful green spaces with your camera. a relaxing setting, learn the basic techniques of writing nature narratives, Open to people of all photographic abilities! Bring your point-and-shoots, including generating ideas, “sketching” with words, structuring essays and SLRs, or even mobile phone camera. The emphasis is on using your “vision” stories and capturing dramatic scenes. Over three weeks, complete several to improve your photos. Class meets at:-10/10 Vilas Beach Shelter (1501 writing exercises and leave with the beginnings of a short story or personal Vilas Park Dr)-10/17 Warner Park multicolored shelter (2930 N. Sherman essay. All skill levels of writers welcome. Skip 10/2. Ave)-10/24 Hoyt School, outside front doors (3802 Regent Street) FIBER ARTS PO Ttery Introduction to Embroidery Raku Firing Workshop Learn to turn a small, trivial doodle into a beautiful, delicate piece of art. Raku firing offers an immediate end result, taking only one hour to complete. Draw a simple design or copy a design from a template and learn different The technique involves removing pottery from a hot kiln and allowing it to embroidery techniques to transform your sketch into a vibrant colored image cool in the open air or in a container filled with combustible material. Each using thread and different embroidery techniques. Make a special keepsake participant receives three pieces of bisqueware to glaze and fire during the for a friend or save it and treasure it for yourself! All materials provided. workshop. Knitted Shawl Raku - Horsehair Technique NEW! Join your fellow knitters outdoors and learn how to make a shawl just in time Raku firing offers an immediate end result, taking only one hour to complete. for the fall season. This perfect wardrobe accessory expands basic knitting The technique involves removing pottery from a hot kiln and allowing it to skills while learning how to increase and decrease stitches. Make a fashion cool in the open air or in a container filled with combustible material. In this statement and wrap up in something you created! Supply list available at new workshop, learn how to decorate work with the horse hair technique. mscr.org Each participant receives three pieces of bisqueware to glaze and fire during the workshop. PAINTING Capturing Fall in Watercolors NEW! Wood Fire Workshop Participants get one shelf of space, approximately 12” x 24”. On the day Autumn colors put on quite a show in Wisconsin! Discover how to capture the before, glaze the pots & load kiln. On the day of, fire the kiln and re-stock beauty of the fall with watercolors. Join painters of all levels on this creative wood. Work ready for pick up three days after the firing. Participation is journal as you explore your surroundings and translate the scenery into required during firing. For more questions regarding space and non-MSCR beautiful watercolor interpretations. Materials provided. glazes, please contact [email protected]

Age Class Location Day Date Time Fee Course#

ENRICHMENT

18+ Nature Writing Tenney Park Sa 9/25-10/16 1-3pm $36 31162

FIBER ARTS

18+ Introduction to Embroidery Hoyt Park F 9/17-10/1 9:30-11:30am $40 31073

18+ Knitted Shawl Hoyt Park W 9/29-10/13 10-12pm $35 31086

PAINTING

18+ Capturing Fall in Watercolors MSCR Hoyt Th 10/7-10/28 9:30-12pm $40 31100

PHOTOGRAPHY

18+ Fall Walks Vilas Park S 10/10-10/24 1-2:30pm $37 31110

PO Ttery

18+ Raku Firing Workshop MSCR Hoyt F 10/15 8:30-11:30am $40 31134

18+ Raku - Horsehair Technique MSCR Hoyt F 11/12 8:30-11:30am $40 31135

18+ Wood Fire Workshop MSCR Hoyt W,F 10/6-10/8 8-5pm $50 31173

18+ Wood Fire Workshop MSCR Hoyt W,F 11/3-11/5 8-5pm $50 31174

Register at MSCR.ORG or use form on page 57 35 Adult Arts & Enrichment 608.204.3021 Virtual Classes ENRICHMENT Felted Ornaments The Glappy Hour Learn to needle felt beautiful ornaments for the holidays! Covers two types of Come on, get glappy (Glad + Happy = Glappy)! Take a break & add pep to your step. felting techniques: wet felting and dry needle felting. Both methods produce lovely ornaments in a variety of shapes, sizes & colors. Supply list at mscr.org. The Glappy Hour: Curiosity “Curiosity will conquer fear even more than bravery will.” - James Stephens Felted Soaps Curiosity is one of the five (VIA) character strengths most correlated with This class introduces the rewarding process of wet-felting. Learn why wool happiness. This strength is so important, even a Mars rover was named after felts work best and how to make felted soap by using roving, warm water and it. In this workshop, learn ways to leverage this valuable resource to your your hands. Create lovely felted soap bars to make as fun gifts. Supply list advantage. available at mscr.org. The Glappy Hour: Gratitude Revisited From Rags to Riches NEW! “Gratitude turns what we have into enough.” --Anonymous. Gratitude is one of Glam up your closet by reviving your old clothes! Learn easy ways to upcycle the most highly correlated traits associated with happiness. Yet, our brains beloved, but worn out clothes through embroidery, stitching and mending are set up to notice the negative (due to the negativity bias). Practicing techniques. Discover how to incorporate personal touches and make a fashion appreciation is a muscle one must learn to exercise in order to increase statement at the same time. Supply list available at mscr.org our everyday happiness. Discuss ways to uncover roadblocks and increase gratitude in our lives. Textile Appreciation Have you ever wondered how to differentiate between a knit and weave or a The Glappy Hour: Hope for the Holidays print and a jacquard fabric? Learn with your peers as examples and exercises “Hope is being able to see that there is light despite all of the darkness.” - are provided to distinguish types of fabric construction and end use. This class Desmond Tutu. Hope is considered one of the main character strengths most is very beneficial for fabric art makers. associated with happiness. Discover how to leverage this strength and make your holidays even better. In this highly interactive workshop, leave with a plan MUSIC to leverage more hope this holiday season. Guitar 1 Glappy Hour Family Edition: Marvelous Mornings Did you know you can play many pop, folk, or rock songs with just three or four chords? Learn basic guitar techniques, chord shapes and some music Join other families to take a break from the week for interactive discussions theory and open up the wonderful world of guitar playing. You’ll be amazed that will add some pep to your step. Exhausted from the rigamarole of terrible at how fast you can learn to play the world’s most popular instrument! Guitar mornings with your child? What if you could transform the worst part of your is required, but no experience necessary. Must purchase Hal Leonard Guitar day into the best? Join this virtual workshop with your child (ages 4+) for an Method book 1 Second Ed., Authors: Will Schmid, Greg Koch before first class. uplifting discussion and create a plan to reinvent what mornings can look like. Book Club: Better Than Before Guitar 2 This class is a continuation of Guitar 1 and references the text, Hal Leonard “Habits are the invisible architecture of daily life….If we change our habits, we Guitar Method book 1 by Will Schmid. Students must know the primary chords change our lives.”- Gretchen Rubin. Join MSCR’s virtual book club to discuss on the first position. For students who have not taken MSCR Guitar 1, a review the book, Better than Before by Gretchen Rubin. Take a deep dive into this of the required text is recommended. Continue to learn the 5th and 6th strings, impressive book that is filled with tips on how to change our habits. Try some chords and move on to fingerstyle playing. Guitar and handbook are required. of these new techniques and share your discoveries in a safe space. Book Discussion: Oona Out of Order PAINTING Discuss one of Amazon’s Best Book Pics of the Year and a Good Morning Acrylics 1 - Still Life America Bookclub Pick, Oona Out of Order. Read the book on your own and then Learn acrylic painting techniques, experiment with color and create your own meet for one night for engaging conversation; reviewing the highs, lows and meaningful still life painting. Class is best for beginners, but all levels are everything in between. welcome. Materials provided. Supplies are not included. To purchase a supply kit, please see course #31120. Retirement - What Now? Ahh, retirement. The time of life when you can sit back and take it easy - right? Master Copies in Charcoal & Graphite What if it isn’t exactly what you thought it would be? What if you aren’t exactly Copy a 17th-19th century portrait painting in just three sessions! Learn cranial sure what to do with all your free time now? In this virtual workshop, time to anatomy, head structure. proportions and how to organize value to describe focus on what has been working and what needs to change. Leave the class light on three-dimensional form. Through this experience, gain an appreciation with clarity and ideas of how to proceed! for the techniques of the masters that help develop your work. Supplies are not included in the fee. To purchase a supply kit, please see course #31096. Surviving Your Home Office NEW! Learn easy tricks to energize your workday from the inside - no caffeine Painting Explained required. Improper workstation setup and usage are major causes of Repetitive Tune in and watch a casual “Bob Ross” style painting demonstration. Watch Strain Injury (RSI). Dramatically improve the way you feel at the end of the how a painting comes to life while your instructor talks through the process. day by making simple changes. Through this virtual lecture, learn to align and Ask questions about technique, the profession or concept along the way. Get move your body. Make your at home office setup work for you! cozy and watch a painting happen! FIBER ARTS PO Ttery Community Crochet-Along Wheel 2 with Wheel Rental Chat, craft and crochet along with your peers! Create new projects together Great course for those comfortable with wheel basics and want to improve in a supportive environment. Receive weekly square patterns that each have and learn new techniques. Course focuses on craftsmanship, form, handles a special stitch. Create enough crocheted squares to make a blanket or a pile and glazing. Participants need to be comfortable with throwing, trimming and of beautiful dishcloths. No formal lesson is taught, but the instructor is there glazing. Each participant receives a 25 lbs bag of clay. Took kits available for to help with any questions and give suggestions. Participants must have $12. Additional bags must be purchased at MSCR for $16. Tabletop wheel experience in knitting or crocheting. Supply lists available at mscr.org. rental is included in price. Felted Animals Wheel 2 without Wheel Rental Have you ever seen those adorable felted animals and wondered how they Great course for those comfortable with wheel basics and want to improve were made? This class is for you! Learn how to use wool roving, a felting and learn new techniques. Course focuses on craftsmanship, form, handles needle and your imagination to make a cute dog, cat, or other animal of your and glazing. Participants need to be comfortable with throwing, trimming and choice. Leave the class with a completed project that you can keep for yourself glazing. Each participant receives a 25 lbs of clay. Additional bags must be or give away to someone special. Supply list available mscr.org. purchased at MSCR for $16. Tool kits are available for $12. Participants must have access to a wheel to participate. 36 Register at MSCR.ORG or use form on page 57 608.204.3021 Adult Arts & Enrichment Virtual Classes

Age Class Location Day Date Time Fee Course#

ENRICHMENT

18+ Retirement - What Now? Virtual Th 10/21 10-11am $7 31062

18+ Surviving Your Home Office Virtual T 9/21-10/5 6:30-8pm $30 31068

18+ Book Club: Better Than Before Virtual T 9/21-10/12 10-11am $15 31060

18+ Book Discussion: Oona Out of Order Virtual W 11/10-11/10 7-8pm $7 31061

18+ The Glappy Hour: Curiosity Virtual F 10/8 11-12pm $7 31056

18+ The Glappy Hour: Gratitude Revisited Virtual F 11/12 11-12pm $7 31057

18+ The Glappy Hour: Hope for the Holidays Virtual F 12/10 11-12pm $7 31058

18+ Family Glappy Hour Edition:Marvelous Mornings Virtual Sa 9/18 10-11am $7 31059

FIBER ARTS

18+ Community Crochet-Along Virtual T 11/30-12/14 6:30-8:30pm $35 31087

18+ Felted Animals Virtual Th 11/4 6:30-9pm $17 31070

18+ Felted Ornaments Virtual Th 11/18 6:30-9pm $17 31071

18+ Felted Soaps Virtual Th 10/21 6:30-8:30pm $15 31069

18+ From Rags to Riches Virtual Th 11/4-11/18 6:30-8:30pm $40 31074

18+ Textile Appreciation Virtual T 12/7-12/14 6:30-8:30pm $22 31051

MUSIC

18+ Guitar 1 Virtual W 9/22-11/10 6-7pm $54 31111

18+ Guitar 2 Virtual W 9/22-11/10 7:30-8:30pm $54 31112

PAINTING

18+ Acrylics 1 - Still Life Virtual T 11/2-11/30 9:30-11:30am $63 31119

18+ Supply Kit for Acrylics 1 - Still Life Virtual T 11/2-11/30 9:30-11:30am $35 31120

18+ Master Copies in Charcoal & Graphite Virtual Th 11/4-12/16 6:30-9pm $75 31095

18+ Supply Kit for Master Copies in Charcoal & Graphite Virtual T 11/9-12/14 6:30-9pm $18 31096

18+ Painting Explained Virtual Th 10/28-10/28 6:30-8:30pm $10 31050

PO Ttery

18+ Wheel 2 with Wheel Rental Virtual T 9/14-10/19 6:30-8:30pm $160 31137

18+ Wheel 2 without Wheel Rental Virtual T 9/14-10/19 6:30-8:30pm $110 31138

Arms & Abs Learn a series of effective exercises to sculpt arms and strengthen abdominal muscles. Class incorporates body weight, light hand weights and high repetitions. Great for beginners. BYOM. Skip 10/8 & 11/26. Barre Sculpt A total body barre workout that targets, shapes and defines all major muscle groups through the use of weights, resistance bands and balls. Increase strength and stamina while keeping your body strong and lean. Increase flexibility with barre and floor stretches. Option to move without the use of weights or bands. BYOM. Boot Camp This interval class is designed to improve your fitness level and change your body composition. Combine strength training, plyometrics, cardio drills and core exercises for a total body workout. Get ready to move! Appropriate for intermediate to advanced levels. BYOM. Skip 11/27. Classic Cardio & Toning Pay homage to fitness classes of the ‘80’s and ‘90’s with this throwback to PiYo the classic group fitness format. Mix 30 minutes of choreographed cardio A unique class designed to build strength and gain flexibility, this is all about with 30 minutes of strength training for one sweaty good time. Leg warmers energy, power and rhythm. Perfect for core strength, improved stability, are optional! Classic Cardio & Toning is perfect for cardio junkies, head-to-toe challenging yoga and Pilates choreography. Great for beginners. BYOM. fitness and fun! Great for beginners. BYOM. Skip 11/27. Skip 11/25. Commit to Get Fit Pure Strength Receive personalized attention from a nationally certified personal trainer in a Build strength, add definition, increase bone density and decrease body fat by small group format that is designed to help you realize your fitness potential. increasing lean muscle. Use a variety of weight training equipment to change Class incorporates exercise and nutrition education, followed by a small- the shape of your body--no muscle gets neglected! Great for beginners. group workout that focuses on building total body strength and increasing BYOM. Skip 10/8 & 11/26. cardiovascular fitness. If you are new to exercise or need a reboot, this small- Small Group Training group class is for you! Great for beginners. BYOM. Skip 11/27. Take your training, strength and fitness goals to the next level with a small Core de Force group of 2-8 participants. Get the individualized attention you want and Core De Force workouts are broken into 3 minute rounds, just like a real need to improve your motivation, accountability, fitness results and overall boxing match! Experience boxing, kickboxing, Muay Tai combinations and strength for a truly superior workout experience. Our certified personal bodyweight moves. You’ll pummel calories and build a strong core! This class trainers make sure you have proper alignment and technique throughout the is non-contact and no experience necessary! Skip 11/25. entire workout. All fitness levels are welcome. BYOM. Gentle Yoga Flow Strength Training for Women Great for beginners or those searching for a soothing gentle practice. This women’s specific strength training class incorporates weights, Focuses on moving slowly while using the breath as a tool to remain kettlebells, body weight training and resistance tubing for an effective total present and mindful. The pace allows you to enjoy each pose. Expect lots body strength training class. Great for beginners. BYOM. of stretching and lengthening with a heavy dose of relaxation to leave you Tai Chi feeling great. BYOM.Skip 11/27. This Yang style short form emphasizes effective body mechanics, alignment, Hatha Yoga I breathing and the interplay of strength and relaxation. Tai Chi enhances Learn the fundamental elements of a Hatha yoga class. Benefit from physical and emotional balance, and its principles can be applied to many increased strength and flexibility, while practicing proper body posture and daily activities. Great for beginners. No equipment needed. Skip 11/25. alignment. Appropriate for all levels, but geared towards those new to the T otal Body Suspension Training NEW! practice. Great for beginners. BYOM. This class is a total body, heart pumping, aerobic and strength conditioning Hatha Yoga II workout. Class combines full-body strength training using suspension straps Explore yoga positions focusing on flexibility, strength and balance with with bodyweight exercises to tone your body and improve your endurance. emphasis on body awareness and alignment. BYOM. Great for all fitness levels. BYOM. HIIT WERQ High Intensity Interval Training (HIIT) mixes bouts of speed, power and WERQ is the fiercely fun dance fitness class based on pop, rock and hip-hop intensity with brief periods of rest. This workout is perfect for cardio and music. The warm up previews the dance steps in class, and the cool down strength training, variety and burning calories! Appropriate for intermediate to combines yoga-inspired static stretching and balance poses. Great for advanced levels. BYOM. beginners. LGBTQ + Yoga Yin Yoga This yoga class is a safe place for LGBTQ+ people; being mindful of this, Yin Yoga focuses on combining long-held stretches with mindfulness everyone is welcome to participate. Come with an open heart and get ready meditation and breath work. Yin forms are practiced low to the ground to relax your mind, stretch your body and meet new friends. BYOM. and with the muscles relaxed, allowing the stretches to move deeper into connective tissues. Great for beginners. Mat or towel optional. Skip 11/25. Mat Pilates A low-impact class that strengthens muscles while improving postural Yooga Fl w alignment and flexibility. Class begins with an introduction or refresher on the This dynamic yoga practice combines breath and movement while flowing fundamentals of Pilates mat work, learning and mastering the basics, then through a series of yoga postures. Yoga Flow is perfect for active yoga, progresses through more challenging exercises. Great for beginners. BYOM. strength building and improving flexibility. BYOM. Zumba It’s a party and a workout! Zumba is an aerobic dance fitness class that combines international music and movement. Zumba is perfect for cardiovascular fitness and creative movement. Great for beginners.

38 Register at MSCR.ORG or use form on page 57 608.204.3026 Fitness Indoor Classes

Indoor Class Information

• Please see Health & Safety Policies at mscr.org. • BYOM= Bring your own mat. • All classes are open to beginners and participants of all fitness levels. Our instructors are trained to have options for all.

Session 1

Age Class Location Day Date Time Fee Course#

14+ WERQ MSCR East M 9/13-10/25 6-6:45pm $33 31254

14+ Mat Pilates MSCR East M 9/13-10/25 6:45-7:30pm $33 30498

14+ Pure Strength MSCR Odana M 9/13-10/25 6:15-7pm $33 30505

14+ Strength Training for Women Warner Park CRC M 9/13-10/25 12:15-1pm $33 30507

14+ Hatha Yoga II Warner Park CRC M 9/13-10/25 5:30-6:45pm $33 30490

14+ Hatha Yoga I Warner Park CRC M 9/13-10/25 7-8:15pm $33 30489

14+ Classic Cardio & Toning MSCR East T 9/14-10/26 5:30-6:15pm $33 30479

14+ Zumba MSCR East T 9/14-10/26 6-6:45pm $33 30525

18+ Small Group Training MSCR East T 9/14-10/26 6:30-7:30pm $45 31257

14+ HIIT MSCR Odana T 9/14-10/26 6-6:45pm $33 30492

14+ Yoga Flow MSCR Odana T 9/14-10/26 7:15-8:15pm $33 31230

14+ Barre Sculpt MSCR East W 9/15-10/27 5:15-6pm $33 30524

14+ Arms & Abs MSCR East W 9/15-10/27 6:45-7:30pm $33 31248

14+ Strength Training for Women MSCR Odana W 9/15-10/27 7:30-8:30am $33 30509

14+ WERQ MSCR Odana W 9/15-10/27 6-7pm $33 30517

14+ Classic Cardio & Toning Warner Park CRC W 9/15-10/27 5-6pm $33 31252

14+ Tai Chi Warner Park CRC Th 9/16-10/28 6-7pm $33 31270

14+ Yin Yoga Warner Park CRC Th 9/16-10/28 7:15-8:15pm $33 30519

14+ Arms & Abs MSCR East F 9/17-10/29 8:15-9am $28 30494

14+ Pure Strength MSCR Odana F 9/17-10/29 7:30-8:30am $28 31266

14+ Classic Cardio & Toning MSCR Odana Sa 9/18-10/30 9-10am $33 31250

18+ Commit to Get Fit MSCR East Sa 9/18-10/30 9-10am $45 30481

14+ Gentle Yoga Flow MSCR Odana Sa 9/18-10/30 10:30-11:30am $33 30485

Indoor - Holiday Hustle NEW! Don’t let the hustle and bustle of the season impact your fitness. Join us for fun, festive indoor fitness classes that span almost every class type MSCR has to offer from strength, yoga, cardio dance, boot camp and more! Make time for yourself, contribute to some great causes and enter to win raffle prizes. Indoor classes take place December 20 – December 30 (skip 12/24-12/26) at MSCR East & MSCR Odana. M-Su 12/20-12/30 8am-8pm $20 31272

Session 2

Age Class Location Day Date Time Fee Course#

14+ Boot Camp MSCR East M 11/1-12/13 5:15-6:15pm $33 31246

14+ WERQ MSCR East M 11/1-12/13 6-6:45pm $33 31255

14+ Mat Pilates MSCR East M 11/1-12/13 6:45-7:30pm $33 30499

14+ Pure Strength MSCR Odana M 11/1-12/13 6:15-7pm $33 30506

14+ Strength Training for Women Warner Park CRC M 11/1-12/13 12:15-1pm $33 30508

14+ Hatha Yoga II Warner Park CRC M 11/1-12/13 5:30-6:45pm $33 30491

14+ Hatha Yoga I Warner Park CRC M 11/1-12/13 7-8:15pm $33 31265

14+ Yoga Flow MSCR East T 11/2-12/14 4:45-5:45pm $33 31268

14+ Classic Cardio & Toning MSCR East T 11/2-12/14 5:30-6:15pm $33 30480

14+ Zumba MSCR East T 11/2-12/14 6-6:45pm $33 30526

18+ Small Group Training MSCR East T 11/2-12/14 6:30-7:30pm $45 31258

14+ HIIT MSCR Odana T 11/2-12/14 6-6:45pm $33 30493

14+ Yoga Flow MSCR Odana T 11/2-12/14 7:15-8:15pm $33 31231

14+ Barre Sculpt MSCR East W 11/3-12/15 5:15-6pm $33 30528

14+ Pure Strength MSCR East W 11/3-12/15 5:30-6:15pm $33 30502

14+ Arms & Abs MSCR East W 11/3-12/15 6:45-7:30pm $33 31249

14+ Total Body Suspension Training MSCR East W 11/3-12/15 6:30-7:15pm $33 30516

14+ Strength Training for Women MSCR Odana W 11/3-12/15 7:30-8:30am $33 30510

14+ WERQ MSCR Odana W 11/3-12/15 6-7pm $33 30518

14+ Classic Cardio & Toning Warner Park CRC W 11/3-12/15 5-6pm $33 31253

14+ LGBTQ + Yoga Warner Park CRC W 11/3-12/15 6:15-7:15pm $33 30513

14+ Core de Force MSCR Odana Th 11/4-12/16 4:45-5:30pm $28 31225

14+ PiYo MSCR Odana Th 11/4-12/16 5:40-6:25pm $28 31226

14+ Tai Chi Warner Park CRC Th 11/4-12/16 6-7pm $28 31271

14+ Yin Yoga Warner Park CRC Th 11/4-12/16 7:15-8:15pm $28 30520

14+ Pure Strength MSCR Odana F 11/5-12/17 7:30-8:30am $28 31267

14+ Arms & Abs MSCR East F 11/5-12/17 8:15-9am $28 30495

14+ Boot Camp MSCR East Sa 11/6-12/18 9-10am $28 30511

18+ Commit to Get Fit MSCR East Sa 11/6-12/18 9-10am $39 30482

14+ Classic Cardio & Toning MSCR Odana Sa 11/6-12/18 9-10am $28 31251

14+ Gentle Yoga Flow MSCR Odana Sa 11/6-12/18 10:30-11:30am $28 30487

40 Register at MSCR.ORG or use form on page 57 608.204.3026 Fitness Outdoor Classes Mindfulness Meditation Outdoor Class Information This class is designed to build resilience and reduce stress to help with • BYOM= Bring your own mat. everyday demands during challenging times. Bring a writing utensil and a • Classes are open to beginners and all fitness levels. notebook. No meditation experience is necessary, beginners welcome! BYOM. 5K to 10K None to Run Novice and intermediate runners improve cardiovascular fitness with extended No running experience? No problem! This 45-minute class leads new runners intervals and integrate speed, hills and form drills into training. Workouts through non-competitive, run/walk interval workouts leading up to a 5K. Builds begin at 3 miles and progress up to 6.2. This class uses the Run/Walk/Run endurance, so you’re ready to run 5 kilometers or 30 minutes.Skip 10/6. method. Participants must be able to run/walk a 5k (3.1 miles) at a pace PiYo between 11 and 13:30 min/mile. Class duration ranges between 45-60 mins. A unique class designed to build strength and gain flexibility, this class is all Boot Camp about energy, power and rhythm. Perfect for core strength, improved stability, This interval class is designed to improve your fitness level and change your challenging yoga and Pilates choreography. Great for beginners. BYOM. body composition. Combine strength training, plyometrics, cardio drills, and Pure Strength core exercises for a total body workout. Get ready to move! Appropriate for Build strength, add definition, increase bone density and decrease body fat by intermediate to advanced levels. BYOM. increasing lean muscle. Use a variety of weight training equipment to change Core de Force the shape of your body - no muscle gets neglected! Great for beginners. BYOM. Core De Force workouts are broken into 3 minute rounds, just like a real boxing Skip 10/8. match! Experience boxing, kickboxing, Muay Tai combinations and bodyweight T otal Body Suspension Training NEW! moves. You’ll pummel calories and build a strong core! This class is non- This is a total body, heart pumping, aerobic and strength conditioning workout. contact and no experience necessary! Combines full-body strength training using suspension straps with bodyweight Gentle Yoga Flow exercises to tone your body and improve endurance. Great for all levels. BYOM. Great for beginners or those searching for a soothing gentle practice. Focuses Yooga Fl w on moving slowly while using the breath as a tool to remain present and This dynamic yoga practice combines breath and movement while flowing mindful. The pace allows you to enjoy each pose. Expect lots of stretching and through a series of yoga postures. Yoga Flow is perfect for active yoga, lengthening with a heavy dose of relaxation to leave you feeling great. BYOM. strength building and improving flexibility. BYOM. Kickbox Cardio Yoga for People of Color No bags, no gloves, just a killer workout! A dynamic and explosive class that Practice yoga in a safe and nurturing space for all people of color. Includes incorporates kickboxing techniques with an intense cardio workout. This postures accessible for all levels and explore ways to use breath and class improves your endurance and cardiovascular fitness, tones muscles and meditation. Participants are invited to stay after class to connect with others, shreds your abs. Great for beginners. share resources and build community. Free for all but please register. BYOM. LGBTQ + Yoga Yoga Suave NEW! The class is a safe place for LGBTQ+ people; being mindful of this, everyone is A good option for all levels and abilities. This yoga class combines slow, welcome to participate. Come with an open heart and get ready to relax your smooth movements and focuses the attention on the breath. The class ends mind, stretch your body and meet new friends. BYOM. with gentle and relaxing breathing techniques. BYOM.

Age Class Location Day Date Time Fee Course#

14+ Gentle Yoga Flow Olbrich M 9/13-11/1 5-6pm $37 31227

14+ Kickbox Cardio Garner T 9/14-11/2 4:45-5:30pm $37 30496

14+ Pure Strength Garner T 9/14-11/2 5:40-6:25pm $37 31239

14+ Boot Camp Olbrich T 9/14-10/26 5:15-6:15pm $33 31243

14+ Yoga Suave Warner T 9/14-11/2 5-6pm $37 30523

14+ Yoga Flow Worthington T 9/14-10/26 5-6pm $33 31269

14+ 5K to 10K Hoyt W 9/15-11/3 5-6pm $37 31264

14+ None to Run Olbrich W 9/15-11/3 5:30-6:15pm $33 30497

14+ LGBTQ + Yoga Tenney W 9/15-10/27 5:30-6:30pm $33 30512

14+ Pure Strength Sandburg W 9/15-10/27 5-5:45pm $33 30501

14+ Total Body Suspension Training Sandburg W 9/15-10/27 6-6:45pm $33 30514

14+ Yoga for People of Color Warner W 9/15-11/3 6-7pm $0 31235

14+ Core de Force Garner Th 9/16-10/28 4:45-5:30pm $33 30483

14+ PiYo Garner Th 9/16-10/28 5:40-6:25pm $33 30500

14+ Pure Strength Acewood F 9/17-11/5 9:30-10:15am $33 30504

14+ Boot Camp Sandburg Sa 9/18-10/30 9-10am $33 30476

14+ Mindfulness Meditation Warner Sa 9/18-11/6 11-11:45am $37 30958 Register at MSCR.ORG or use form on page 57 41 Fitness 608.204.3026 Virtual Classes

Pure Strength Virtual Class Information Build strength, add definition, increase bone density and decrease body fat by • The class Zoom link and password are emailed to all registered increasing lean muscle. Use a variety of weight training equipment to change participants the week before class starts. Classes are only available the shape of your body--no muscle gets neglected! Great for beginners. live and not recorded. A Zoom login/account is not required if you are Equipment needed: mat (optional), chair and hand weights. Skip 10/7. strictly joining a Zoom class as a participant. • All classes are open to beginners and participants of all fitness T otal Body Fitness levels. Our instructors are trained to have options for all. This class is a total body, heart pumping, aerobic and strength conditioning workout. Class combines full-body strength training with cardio bursts designed to tone your body and improve your endurance. Great for beginners. Equipment needed: mat (optional), chair and hand weights.Skip 10/6. Arms & Abs Learn a series of effective exercises to sculpt arms and strengthen abdominal WERQ muscles. Class incorporates body weight, light hand weights and high WERQ is the fiercely fun dance fitness class based on pop, rock and hip hop repetitions. Mat and light weights optional. Skip 10/8 & 10/11. music. The warm up previews the dance steps in class and the cool down combines yoga-inspired static stretching and balance poses. Great for Gentle Yoga Flow beginners. Great for beginners or those searching for a soothing gentle practice. This class focuses on moving slowly into basic yoga poses while using the breath Yin Yoga as a tool to remain present and mindful. The slow pace allows you to enjoy Yin Yoga focuses on combining long-held stretches with mindfulness each pose. Expect lots of stretching and lengthening with a heavy dose of meditation and breath work. Yin forms are practiced low to the ground relaxation to wrap up your practice and leave you feeling great. Great for and with the muscles relaxed, allowing the stretches to move deeper into beginners. connective tissues. Great for beginners. Mat or towel optional. Hard Core Yoga Barre Walk taller, feel stronger! This class is designed to build core muscle groups A blend of dance, yoga, strength training and Pilates, giving you a full body while improving posture through performing a variety of exercises that toning experience. Equipment needed: mat (optional), chair and light weights strengthen the abdomen, glutes, back and increase flexibility. Great for (or water bottles) and resistance band. beginners. Small weights and mat optional. BYOM. Yoga Sculpt Hatha Yoga II A dynamic yoga practice that incorporates resistance interval training and Explore yoga positions focusing on flexibility, strength and balance with cardiovascular exercise into traditional yoga sequences. Designed to tone emphasis on body awareness and alignment. Mat and/or towel optional. and sculpt every major muscle group by using your own bodyweight, small hand weights and elastic bands. Leave feeling calm, strong, refreshed and Healthy Living to Prevent Diabetes rejuvenated to conquer your day! Join UW student pharmacists from Operation Diabetes to learn about this chronic illness: prevention, lifestyle, modifications, healthy living choices Zumba and tips on living with type 2 diabetes. This virtual course consists of short It’s a party and a workout! Zumba is an aerobic dance fitness class that presentations followed by a discussion and interactive educational games! combines international music and movement. Zumba is perfect for: cardiovascular fitness and creative movement. Great for beginners.No Pilates equipment needed. A low-impact class that strengthens muscles while improving postural alignment and flexibility. Build strength and improve flexibility and posture with Pilates. This class begins with an introduction or refresher on the fundamentals of Pilates mat work, learning and mastering the basics, then progresses through more challenging exercises. Great for beginners. Mat and/or towel optional.

Fit for the Holidays - Virtual Stay fit during the holiday season. Join your favorite instructors from the Adult Fitness & Goodman Rotary 50+ Fitness programs for live ZOOM exercise classes from the comfort of your home. The schedule of classes is available in November at mscr.org and emailed to those who register for the program early. Only $40 for unlimited classes. Use #30484 to register. Skip 12/24 & 12/25. Find a variety of classes to accommodate every fitness level. For questions contact: Jean O’Leary, Goodman Rotary 50+ Fitness Specialist, [email protected] Mindy Vinje, Adult Fitness Specialist, [email protected]

Age Location Day Date Time Fee Course#

14+ Fit for the Su-Sa 12/1-12/30 8am-8pm $40 30484 Holidays

42 Register at MSCR.ORG or use form on page 57 608.204.3026 Fitness Virtual Classes

Age Class Location Day Date Time Fee Course#

14+ Pure Strength Virtual M 9/13-11/22 7-7:45am $52 31259

14+ Arms & Abs Virtual M 9/13-11/22 8:15-9am $47 30478

18+ Healthy Living to Prevent Diabetes Virtual M 9/13-10/4 6-7pm Free 30611

14+ WERQ Virtual M 9/13-11/22 6-6:45pm $52 31256

14+ Yin Yoga Virtual M 9/13-11/22 7-8pm $52 30521

14+ Hard Core Virtual T 9/14-11/23 7-7:45am $52 30488

14+ Pure Strength Virtual T 9/14-11/23 5:30-6:15pm $52 30503

14+ Pilates Virtual T 9/14-11/23 6-6:45pm $52 31229

14+ Total Body Fitness Virtual T 9/14-11/23 6:30-7:15pm $52 30515

14+ Yoga Barre Virtual W 9/15-11/24 7-7:45am $52 31261

14+ Total Body Fitness Virtual W 9/15-11/24 11-11:45am $47 31234

14+ Gentle Yoga Flow Virtual W 9/15-11/24 6:30-7:30pm $52 30486

14+ Yoga Sculpt Virtual Th 9/16-11/18 9-9:45am $47 31262

14+ Pure Strength Virtual Th 9/16-11/18 5-5:45pm $42 31233

14+ Hatha Yoga II Virtual Th 9/16-11/18 5:30-6:45pm $47 31263

14+ Arms & Abs Virtual F 9/17-11/19 8:15-9am $42 30477

14+ Pure Strength Virtual Sa 9/18-11/20 9-10am $47 31260

14+ Zumba Virtual Sa 9/18-11/20 10-10:45am $47 30527

14+ Yin Yoga Virtual Sa 9/18-11/20 10:15-11:15am $47 30522

THEATER CLASSES ALL AGES ALL LEVELS ALL YEAR REGISTER AT CTMTHEATER.ORG

Balancing Act This introductory exercise program is designed to increase balance and decrease the risk of falling by using tai chi movements and principles. Exercises are primarily from a standing position. Adapted chair based exercises are available to meet individual needs. There is no floor work. Chair Exercise This specially designed class includes multiple components to help reduce pain and stiffness while maintaining or improving mobility, muscle strength and functional ability. All exercises can be performed while sitting or standing. There is no floor work. Circuit Fitness Are you up for a fun and energetic workout? This class combines strength and cardio intervals for a fun and challenging workout. Classic Cardio Stretch & Strength for Men Pay homage to fitness classes of the ‘80s and ‘90s with this throwback to the This class is geared toward the male participant. Incorporates stretching class group fitness format. Mix choreographed cardio with strength training exercises to enhance flexibility and strengthening exercises to improve for one sweaty good time. Leg warmers optional! Perfect for cardio junkies, overall fitness. head-to-toe fitness and fun! Tai Chi Core & Balance Combo Beginning and continuing students flow with relaxing tai chi movements. The Incorporates the elements of Pilates, yoga and core strength training. Class class starts with tai chi qigong, strengthening exercises followed by Beijing includes both standing balance exercises and mat work. 24 tai chi exercises. Fitness Conditioning Tai Chi Continuing Balanced approach to exercise. Focus on posture, breathing, overall strength This class teaches Yangjia Michuan Taijiquan (YMT), an early traditional form and endurance, flexibility, balance and coordination. Low-impact exercises of tai chi. Class consists of sword cuts, KunLun Sword Routine and Part I and challenge a range of fitness levels. II of YMT. Functional Fitness Tai Chi for Balance Learn safe and effective exercises using light weights, bands and mat Instruction in a Yang style tai chi form for cultivation of physical and exercises. This workout focuses on improving functional performance levels. emotional balance, strength, flexibility and body-mind integration. It includes movement patterns that enhance strength, agility, aerobic fitness, Tai Chi Yang balance and flexibility. This class focuses on the 24 forms Yang style sequence. Beginners learn the Gentle Exercise form, and those familiar with the form can review and refresh their practice. This gentle class promotes balance, strength and flexibility for those Variations in the movements and breathing patterns are touched on as well. with aches and pains. Breath awareness, active relaxation and stretching Gentle Yoga exercises are all included. There are both standing exercises and exercises A good fit for all ability levels, this class combines slow, gentle yoga using a chair. There is no floor work. movements and breath awareness. Class ends with quiet breathing Pilates techniques. Pilates focuses on postural symmetry, breath control, abdominal strength Gentle Yoga Flow and spine stabilization. Instead of isolating muscle groups, pilates trains the This is a more relaxed yoga practice combining gentle breathing together whole body, integrating the upper and lower extremities with the trunk. with flowing movement. Pure Strength Hatha Yoga I Build strength, add definition, increase bone density and decrease body fat by Learn the fundamental elements of a Hatha yoga class. Benefit from increasing lean muscle. Use a variety of weight training equipment to change increased strength and flexibility while practicing proper body posture and the shape of your body. No muscle gets neglected! alignment. Appropriate for all levels but geared toward those new to the Simple Strength practice. Learn the basics of strength training using weights, bands and various types Hatha Yoga II of fitness equipment. Emphasis is on strength that also enhances balance Explore yoga positions focusing on flexibility, strength and balance, with and flexibility. emphasis on alignment. Designed for the more experienced student. Strength Training for Women Yooga Fl w This women’s specific strength training class incorporates weights and body This dynamic yoga practice combines breath and movement while flowing weight training and resistance exercises for an effective total body strength through a series of yoga postures. Yoga flow is an active yoga. training class.

The Indoor Goodman Rotary 50+ Fitness classes are listed on pages 46-47.

44 Register at MSCR.ORG or use form on page 57 608.204.3023 Goodman Rotary 50+ Fitness Indoor Classes

Fit for the Holidays - Virtual

Stay fit during the holiday season. Join your favorite instructors from the Adult Fitness & Goodman Rotary 50+ Fitness programs for live ZOOM exercise classes from the comfort of your home. The schedule of classes is available in November at mscr.org and emailed to those who register for the program early. Only $40 for unlimited classes. Use #30484 to register.

Find a variety of classes to accommodate every fitness level. For questions contact: Jean O’Leary, Goodman Rotary 50+ Fitness Specialist, joleary@ madison.k12.wi.us Mindy Vinje, Adult Fitness Specialist, [email protected]

Proud Friends of MSCR

220 StateState St, Madison, WI 53703 (608) 257-3644 • goodmansjewelers.com

Age Day Date Time Date Time Fee Course #

50+ Pure Strength MSCR East M 9/13-12/13 8-8:45am $49 30608

50+ Functional Fitness MSCR Hoyt M 9/13-12/13 9:30-10:30am $49 30574

50+ Functional Fitness MSCR Hoyt M 9/13-12/13 10:45-11:45am $49 30575

50+ Classic Cardio MSCR Hoyt M 9/13-12/13 12-1pm $49 30564

50+ Core & Balance Combo MSCR Odana M 9/13-12/13 9-10am $49 30566

50+ Gentle Exercise MSCR Odana M 9/13-12/13 10:15-11:15am $49 30590

50+ Pilates MSCR Odana M 9/13-12/13 12:30-1:30pm $49 30606

50+ Fitness Conditioning Warner Park CRC M 9/13-11/15 9-10am $35 30572

50+ Circuit Fitness MSCR East M 11/1-12/13 10-11am $25 30568

50+ Gentle Exercise MSCR East T 9/14-12/14 10-11am $49 30591

50+ Yoga Flow MSCR East T 9/14-12/14 10:30-11:30am $49 30666

50+ Pure Strength MSCR East T 9/14-12/14 11:45-12:45pm $49 30609

50+ Gentle Yoga Flow MSCR East T 9/14-12/14 3-4pm $49 30656

50+ Stretch & Strength for Men MSCR Hoyt T 9/14-12/14 8:15-9:15am $49 30620

50+ T’ai Chi MSCR Hoyt T 9/14-12/14 1:45-2:45pm $49 30636

50+ T’ai Chi Continuing MSCR Hoyt T 9/14-12/14 3-4pm $49 30641

50+ Functional Fitness MSCR Odana T 9/14-12/14 1-2pm $49 30576

50+ Simple Strength Meadowood Neighborhood Center T 9/14-12/14 9:30-10:30am $49 30612

50+ Hatha Yoga II Midvale Community Lutheran Church T 9/14-12/14 9-10am $49 30663

50+ Hatha Yoga I Midvale Community Lutheran Church T 9/14-12/14 10:15-11:15am $49 30658

50+ Simple Strength Mt. Olive Lutheran Church T 9/14-12/14 1-1:50pm $46 30617

50+ Functional Fitness Mt. Olive Lutheran Church T 9/14-12/14 2-2:50pm $46 30570

50+ Functional Fitness Mt. Olive Lutheran Church T 9/14-12/14 3-3:50pm $46 30571

50+ Chair Exercise Warner Park CRC T 9/14-12/14 10:15-11:15am $49 30558

50+ Core & Balance Combo Warner Park CRC T 9/14-12/14 11:30-12:30pm $49 30567

This fall we hope and expect to have some Goodman Rotary 50+ Aquatics classes back on the schedule. These classes are not listed in the fall program guide because at the time of print, specific course offerings were not available. Please check mscr.org for the most current information.

46 Register at MSCR.ORG or use form on page 57 608.204.3023 Goodman Rotary 50+ Fitness Indoor Classes

Age Class Location Day Date Time Fee Course #

50+ Balancing Act MSCR East W 9/15-12/15 10-10:45am $42 30551

50+ Balancing Act MSCR East W 9/15-12/15 11-11:45am $42 30552

50+ Strength Training for Women MSCR East W 9/15-12/15 11-12pm $49 30618

50+ Functional Fitness MSCR Hoyt W 9/15-12/15 8:30-9:30am $49 30577

50+ Functional Fitness MSCR Hoyt W 9/15-12/15 9:45-10:45am $49 30578

50+ Functional Fitness MSCR Hoyt W 9/15-12/15 11-12pm $49 30579

50+ T’ai Chi Yang MSCR Hoyt W 9/15-12/15 4:45-6pm $49 30646

50+ Simple Strength MSCR Odana W 9/15-12/15 8:45-9:45am $49 30613

50+ Chair Exercise MSCR Odana W 9/15-12/15 10-10:45am $46 30559

50+ Fitness Conditioning Warner Park CRC W 9/15-11/17 9-10am $35 30573

50+ Classic Cardio Warner Park CRC W 9/15-12/15 10:15-11:15am $49 30565

50+ T’ai Chi Warner Park CRC W 9/15-12/15 1-2pm $49 30639

50+ Functional Fitness MSCR East Th 9/16-12/16 9-10am $46 30580

50+ Functional Fitness MSCR East Th 9/16-12/16 10:15-11:15am $46 30581

50+ T’ai Chi MSCR East Th 9/16-12/16 1:30-2:30pm $46 30637

50+ Stretch & Strength for Men MSCR Hoyt Th 9/16-12/9 8:15-9:15am $42 30621

50+ Chair Exercise MSCR Hoyt Th 9/16-12/9 9:30-10:15am $39 30560

50+ Gentle Yoga MSCR Odana Th 9/16-12/16 1-2pm $46 30653

50+ Pilates MSCR Odana Th 9/16-12/16 2:30-3:30pm $46 30607

50+ Hatha Yoga II Midvale Community Lutheran Church Th 9/16-12/16 9-10am $46 30664

50+ Hatha Yoga I Midvale Community Lutheran Church Th 9/16-12/16 10:15-11:15am $46 30659

50+ Simple Strength Mt. Olive Lutheran Church Th 9/16-12/16 1-1:50pm $42 30614

50+ Functional Fitness Mt. Olive Lutheran Church Th 9/16-12/16 2-2:50pm $42 30582

50+ Functional Fitness Mt. Olive Lutheran Church Th 9/16-12/16 3-3:50pm $42 30583

50+ Gentle Yoga Warner Park CRC Th 9/16-12/16 9-10am $46 30652

50+ Pure Strength Warner Park CRC Th 9/16-12/16 10:30-11:30am $46 30610

50+ Gentle Exercise MSCR East F 9/17-12/17 9-10am $46 30593

50+ Classic Cardio MSCR East F 9/17-12/17 10:30-11:30am $46 31273

50+ Strength Training for Women MSCR East F 9/17-12/17 1-2pm $46 30619

50+ Functional Fitness MSCR East F 9/17-12/17 2:15-3:15pm $46 30586

50+ Functional Fitness MSCR Hoyt F 9/17-12/10 9:30-10:30am $42 30584

50+ Functional Fitness MSCR Hoyt F 9/17-12/10 10:45-11:45am $42 30585

50+ T’ai Chi MSCR Hoyt F 9/17-12/17 1-2pm $46 30638

50+ Gentle Yoga MSCR Odana F 9/17-12/17 9-10am $46 30654

50+ Gentle Exercise MSCR Odana F 9/17-12/17 10:15-11:15am $46 30592

50+ Chair Exercise Warner Park CRC F 9/17-12/17 12:30-1:30pm $46 30561

Stretch & Strength This class incorporates stretching exercises to enhance flexibility and strengthening exercises to improve overall fitness. Walk Abouts East & West A brisk walk in the great outdoors promotes physical and psychological well-being. All walks are in Madison area parks, neighborhoods and natural areas and are 2 to 2.5 miles in length. Tuesday walks are on the east side of Madison while Thursday walks are on the west side of Madison. A detailed schedule is emailed to registered participants prior to the first walk. Walking Tour - Old Market Place Join a Madison Trust docent on a walking tour of the Old Market Place of Madison. This east side neighborhood between East Washington and the shore of Lake Mendota demonstrates how a factory, water utility building and Birding 101 a school were all adaptively repurposed into apartments. Also see Madison’s Join MSCR naturalists for a morning of birding adventure. Learn about using earliest African American neighborhood and lakeside homes of the well-to- binoculars, identifying species visually and by ear, recognizing bird habitat do. Specific location and details emailed to registered participants prior to and how to spot the permanent residents vs. the fall migrants. walk. Circuit Fitness Walking Tour - Orton Park Are you up for a fun and energetic workout? This class combines strength Join a Madison Trust docent on a walking tour of Orton Park. Now a place and cardio intervals for a fun and challenging workout. of relaxation, recreation and celebration, Orton Park once served as the final resting place for the dearly departed. Tour one of Madison’s oldest Nature Walk neighborhoods and see homes designed by local architects in distinctive Take a quiet walk through a favorite Madison natural area, Cherokee Marsh. styles as diverse as Italianate, Queen Anne, Greek, Tudor revival, Craftsman An MSCR naturalist helps identify plant and wildlife species and discuss the and Prairie. Specific location and details emailed to registered participants diverse landscape and habitat. Relax and enjoy the fall colors! prior to walk. Orienteering Walking Tour - Westmorland Orienteering is an activity in which participants find their way to various Join Madison Trust docent on a walking tour of Westmorland. No repetitious check points with the aid of a map and compass. MSCR has three courses development of cookie-cutter houses in this pioneering west side suburb. located at the Madison School Forest. The courses vary in difficulty and Find the remaining 1860 sandstone barn that shares the same block as a length to allow for each person to choose the best challenge for themselves. 1920 Tudor revival home. Identify houses ordered from Sears & Roebuck Each participant is provided with a course map, compass, markers for catalog, houses made entirely from steel, and the house Frank Lloyd Wright recording and directions on how to use the map and compass to find the designed as a prototype. Specific location and details emailed to registered checkpoints. No experience necessary! participants prior to walk.

Age Location Location Day Date Time Fee Couse #

50+ Walking Tour - Westmorland TBA M 9/20 11-12:30pm $15 30597

50+ Circuit Fitness Acewood Park M 9/13-10/25 10-11am $25 30563

50+ Walk Abouts East Various T 9/7-10/12 9:30-10:30am $15 30651

50+ Nature Walk Cherokee Marsh T 10/12 9-10:30am $4 30623

50+ Walking Tour - Orton Park TBA W 8/25 11-12:15pm $15 30596

50+ Orienteering Jackson School Forest W 9/29 1-2:30pm $4 30624

50+ Walk Abouts West Various Th 9/9-10/14 9:30-10:30am $15 30650

50+ Stretch & Strength Hoyt Park Th 9/16-10/28 10:45-11:45am $25 30626

50+ Birding 101 Olin Park Th 10/7 8-9:30am $4 30622

50+ Walking Tour - Old Market Place TBA F 8/20 1:30-3pm $15 30595

48 Register at MSCR.ORG or use form on page 57 608.204.3023 Goodman Rotary 50+ Fitness Virtual Classes

Balancing Act Pure Strength This introductory exercise program is designed to increase balance and Build strength, add definition, increase bone density and decrease body fat by decrease the risk of falling by using tai chi movements and principles. increasing lean muscle. Use a variety of weight training equipment to change Exercises are primarily from a standing position. Adapted chair-based the shape of your body. No muscle gets neglected! exercises are available to meet individual needs. There is no floor work. Simple Strength Brain and Body Fitness Learn the basics of strength training using weights, bands, and various types Some change in memory is normal as we age, but some find more challenges of fitness equipment. Emphasis is on strength that also enhances balance than others. This class is designed for those who are concerned about and flexibility. changes they notice in their memory and want to improve their physical and mental wellbeing. It combines light exercise and mental activities which have Strength Training for Women been shown to slow physical and mental decline as we age. This class is a This women’s specific strength training class incorporates weights and body cooperative effort between MSCR and the UW-Madison School of Nursing. weight training and resistance exercises for an effective total body strength training class. Chair Exercise This specially designed class includes multiple components to help reduce Gentle Yoga pain and stiffness while maintaining or improving mobility, muscle strength A good fit for all ability levels, this class combines slow, gentle yoga and functional ability. All exercises can be performed while sitting or movements and breath awareness. Class ends with quiet breathing standing. There is no floor work. techniques. Functional Fitness Hatha Yoga I Learn safe and effective exercises using light weights, bands and mat Learn the fundamental elements of a hatha yoga class. Benefit from exercises. This workout focuses on improving functional performance levels. increased strength and flexibility while practicing proper body posture and It includes movement patterns that enhance strength, agility, aerobic fitness, alignment. Appropriate for all levels but geared toward those new to the balance and flexibility. practice. Healthy Living to Prevent Diabetes Yooga Fl w Join UW student pharmacists from Operation Diabetes to learn about this This dynamic yoga practice combines breath and movement while flowing chronic illness: prevention, lifestyle, modifications, healthy living choices through a series of yoga postures. Yoga flow is an active yoga. and tips on living with type 2 diabetes. This virtual course consists of short Yoga Suave presentations followed by a discussion and interactive educational games! Una Buena opcion para todos los niveles y habilidades. Esta clase de yoga Meditation combina movimientos lentos, suaves y enfoca atencion en la respiracion. La Meditation is easy! Join us for a straightforward, easy meditation practice. clases termina con tecnicas de respiracion suave y relajante. We cover techniques for meditation, tools for establishing a daily meditation practice and troubleshooting your meditations. This class is for novices and seasoned meditators alike. Bring a journal and pen.

Age Class Location Day Day Times Fee Course#

18+ Healthy Living to Prevent Diabetes Virtual M 9/13-10/4 6-7pm Free 30611

50+ Pure Strength Virtual M 9/13-11/22 8-8:45am $36 30603

50+ Chair Exercise Virtual M 9/13-11/22 9-9:45am $36 30562

50+ Yoga Suave en Espanol Virtual M 9/13-11/22 10:15-11:15am $39 30670

50+ Functional Fitness Virtual M 9/13-11/22 10:30-11:30am $39 30587

50+ Strength Training for Women Virtual T 9/14-11/23 8-8:45am $36 30627

50+ Yoga Flow Virtual T 9/14-11/23 9-9:45am $36 30667

50+ Gentle Yoga Virtual T 9/14-11/23 10:30-11:30am $39 30655

50+ Meditation Virtual T 9/14-11/23 1-2pm $35 30604

50+ Simple Strength Virtual T 9/14-11/23 2-3pm $39 30615

50+ Pure Strength Virtual W 9/15-11/24 3-4pm $39 30602

50+ Balancing Act Virtual Th 9/16-11/18 1-1:45pm $33 30553

50+ Brain and Body Fitness Virtual Th 9/16-10/28 10:30-11:30am Free 30557

50+ Functional Fitness Virtual Th 9/16-11/18 9:30-10:30am $35 30588

50+ Simple Strength Virtual Th 9/16-11/18 9-10am $35 30616

50+ Hatha Yoga I Virtual Th 9/16-11/18 4:15-5:15pm $35 30660

50+ Yoga Flow Virtual Th 9/16-11/18 10:30-11:30am $35 30668

AGE 18 years and older (16 for summer softball and 15 for baseball). High school students are not eligible for fall or winter volleyball, fall softball, and fall or winter basketball leagues. FEES Cover the cost of officials, facilities, awards, supplies, scorer-timers and league administration. All games for a given league are played on the same night of each week. Teams self rate their skill level and are placed in a league of comparable ability, whenever possible. Teams play a double round robin schedule unless it is a short season (five games for fall softball, fall basketball, fall kickball and winter volleyball), with the first round winner playing the second round winner for the league championship. Maximum participation, low key, fun, yet competitive with a good time for all! Gender MSCR recognizes that not all individuals identify with the gender assigned at birth or may identify as a gender other than male or female. Participants are encouraged to register for programs based on the gender with which they identify. RESIDENCY 50 percent of the team roster must reside within the Madison Metropolitan School District. S PECTators All games are free to the public. Games are played at various sites throughout Madison. View league schedules and standings at mscrsportsleagues.org.

REGISTRATION Dates Online team registration through mscrsportsleagues.org! Fall Softball Short season, slow pitch leagues for men, women and all gender teams. Teams play one night/week for 5 weeks & choose an east or west side location. Season begins Want to join a team? September 7. Registration is closed, please see the Free Agent information to join. Join our Free Agent List Fall Kickball Short season, 5 weeks with all gender play beginning September 7. Games are played If you want to join MSCR Sports Leagues, go to on Tuesdays at Olbrich. Theme nights add to the fun of this old school playground mscrsportsleagues.org and click on Free Agent Sign Up. sport! egistration is closed, please see the Free Agent information to join. Complete the form and submit. We make your name available Fall Volleyball to managers seeking players. Leagues for men, women & all gender in Power and Intermediate divisions of play. Teams play one night/week beginning September 13 for 10 weeks at high school gyms. New for 2021 Master’s age division for teams that are 50+. Registration is closed, No fees are charged until you join a team. please see the Free Agent information to join. For more information contact [email protected] Fall Basketball - August 16 – August 30 or call 608-204-3024. Short season leagues for men & women. Teams play one night per week for 5 weeks, beginning the week of October 4 and ending mid November – choose an east or west side location. Winter Basketball - October 25 - November 15 Leagues for men & women. Teams play one night per week for 8 weeks at high school gyms. Games begin January 3, 2022. No games on January 17 due to Martin Luther King Jr. Holiday. Winter Volleyball - November 8 - December 6 Short season, with leagues for men, women and all gender. Play begins January 18 and ends at the end of February, no games January 17 due to Martin Luther King Jr. Holiday.

SPORTS OFFICIALS NEEDED!

Call 204-3024 or e-mail [email protected] if you enjoy sports and want part-time work, contact us. MSCR hires officials (must be 18 years of age) for all adult sports leagues. Organizational meetings with rules and mechanics clinics are held prior to each season.

50 Register at MSCRsportsleagues.ORG 608.204.3024 Adult Sports Indoor Recreation

Join us for some active play and friendly competition. This is not league play. RecREATION Volleyball New teams are formed each night. Enjoy the game as it should be - Recreation Volleyball is for beginner to intermediate players with no skill level required. Badminton A lot of fun with great physical conditioning, badminton offers something Intermediate Volleyball for everyone. Instruction available. Birds are furnished. Some racquets are Sites may have multiple nets so high intermediate/low power and mid/low available or bring your own. All levels are welcome. Beginner, intermediate intermediate players can play with others who have similar skill levels (at and advanced courts are available. discretion of the site supervisor). Intermediate players should have reliable but not excellent ball handling skills in hitting, setting, passing, serving Bags and defensive coverage. Low Power players are those who formerly played Indoor Bags (also known as bean bag toss) is a sport anyone can play. Since Power but have lost some mobility. Participants who do not exhibit the skill it’s such a social activity, playing bags is a great way to meet new people. level typical for Intermediate play may be asked to transfer to another class. Whether you’re a former Bags All Star, or just someone looking to get off the MSCR staff reserve the right to make such judgments for the enjoyment of couch and throw around some bags with some new friends, come and have all. some fun. All games are played indoors in a gym. Pickleball Men’s Basketball Similar to tennis, pickleball is played on a smaller indoor court with a paddle Open, drop-in play for all skill levels. East and west side locations available and hard wiffle ball. Balls are furnished and some racquets are available. All with a nominal fee for each. Get a head start on your basketball season! skill levels are welcome. Beginner and intermediate courts are available.

Age Location Day Date Time Fee Course # Age Location Day Date Time Fee Course #

Badminton Volleyball - Intermediate

18+ Memorial M 9/13-10/18 7:30-9:30pm $24 30355 18+ Stephens M 9/13-10/18 7-9pm $24 30936

18+ Memorial M 10/25-12/6 7:30-9:30pm $24 30358 18+ Stephens M 10/25-12/6 7-9pm $24 30937

18+ Memorial T 9/7-10/12 7:30-9:30pm $24 30356 18+ Whitehorse M 9/13-10/18 7:15-9:15pm $24 30935

18+ Memorial T 10/26-12/7 7:30-9:30pm $24 30359 18+ Whitehorse M 10/25-12/6 7:15-9:15pm $24 30933

Bags 18+ East W 9/8-10/13 7:15-9:15pm $24 30932

18+ Midvale M 9/13-10/18 7:15-9:15pm $24 31156 18+ East W 10/27-12/8 7:15-9:15pm $24 31160

18+ Midvale M 10/25-12/6 7:15-9:15pm $24 31157 18+ Whitehorse Th 9/9-10/14 7:15-9:15pm $24 30934

18+ Sherman W 9/8-10/13 7:15-9:15pm $24 31158 18+ Whitehorse Th 10/28-12/9 7:15-9:15pm $24 31161

18+ Sherman W 10/27-12/8 7:15-9:15pm $24 31159 Volleyball - Recreational

Basketball - Men’s 18+ Crestwood T 9/7-10/12 7-9pm $24 30938

18+ Marquette T 9/7-10/12 7:15-9:15pm $24 30363 18+ Crestwood T 10/26-12/7 7-9pm $24 30939

18+ Marquette T 10/26-12/7 7:15-9:15pm $24 30365 18+ Cherokee Th 9/9-10/14 7-9pm $24 30940

18+ Toki Th 9/9-10/14 7:15-9:15pm $24 30364 18+ Cherokee Th 10/28-12/9 7-9pm $24 30941

18+ Toki Th 10/28-12/9 7:15-9:15pm $24 30366

Pickleball

18+ Memorial T 9/7-10/12 7:30-9:30pm $24 30776

18+ Memorial T 10/26-12/7 7:30-9:30pm $24 30779

18+ O’Keeffe T 9/7-10/12 7:15-9:15pm $24 30778

18+ O’Keeffe T 10/26-12/14 7:15-9:15pm $24 30777

18+ O’Keeffe Th 9/9-10/14 7:15-9:15pm $24 30780

18+ O’Keeffe Th 10/28-12/9 7:15-9:15pm $24 30781

Register at MSCR.ORG or use form on page 57 51 Thank you sponsors for supporting the Friends of MSCR 17th Annual Golf Outing! Thanks to our sponsors and donors that made the 2021 Friends of MSCR Golf Outing a success! Presenting Sponsor

Silver Sponsors Bronze Sponsors Greenleaf Media Foundation for Madison’s Stroud, Willink & Howard, LLC. Public Schools Delta Dental of Wisconsin Park Bank Dorn Wealth Management Group Health Cooperative Recker Painting & Decorating Gorman Holdings, Inc. Carlos Chacon Agency - American Family Insurance

ElitE holE sPonsors ElitE holE sPonsors basiC holE sPonsors Architectural Design Kavanaugh Restaurant Supply Krantz Electric Consultants, Inc. Midwest FInancial Group The QTI Group Becker Law Offi ce, S.C. Meuer Art & Picture Frame Co. TDS Custom Construction The Employer Group Nickles Electric Strand Associates, Inc. J.H. Findorff & Son, Inc. Thysse GetCulture, Inc. Hallman Lindsay Paints TDS Telecom Stevens Construction Corp Hausmann-Johnson Insurance Zink Foodservice Friends of MSCR Board

EvEnt anD auCtion Donors

American Family Insurance Friends of MSCR Board Bishop’s Bay Country Club Ian’s Pizza Boelter Julie’s Country Confections Cherokee Country Club Maple Bluff Country Club Chick-Fil-A East Madison Park Bank Chocolate Shoppe Ice Cream Co. Peninsula State Park Golf Course Coyle Carpet One

52 Register at msCr.Org or use form on Page 57 MSCR Meadowood Neighborhood Center

MSCR operates the neighborhood center in collaboration with the City of Madison on the southwest side in the Meadowood Shopping Center. The purpose is to provide safe, supervised activities for youth during afterschool and evening hours. The center also offers arts and enrichment programs, fitness classes and a place for neighbors and groups to meet. For a complete list of programs, go to mscr.org and click on Meadowood Neighborhood Center. Meadowood Neighborhood Center Activities:

• Faxing, computer & copies These services are available but have • Food Panty limited hours. Please visit mscr.org • Job Shop or call 608-467-8360. • Virtual Clubs Meadowood Neighborhood Center 5740 Raymond Road, Madison

MSCR operates three activity centers that offer a wide range of programming for all ages. Look for arts & enrichment, dance and fitness classes and special events at all these facilities throughout the program guide.These three facilities are operating with increased health and safety protocols. See page 2 for additional information about the safety measures in place. MSCR Program Sites:

• MSCR East 4620 Cottage Grove Road • MSCR Hoyt, 3802 Regent Street • MSCR Odana, 5625 Odana Road

Warner Park Community Recreation Center MSCR, in collaboration with City of Madison Parks Division, offers recreation programs at the Warner Park Community Recreation Center. Classes are listed in various activity sections throughout the program guide. ID cards are required at Warner Park CRC. MSCR does not give discounts for WPCRC members. ID Forms are available at mscr.org/our-programs/mscr-neighborhood-centers or call 245-3670.

Additional Program Locations

Acewood Park, 1402 Acewood Blvd Huegel Elem, 2601 Prairie Rd Nuestro Mundo Elem, 902 Nichols Rd Allied Learning Center, 2237 Allied Dr Indian Springs Park, 513 Engelhart Dr O’Keeffe Middle, 510 S Thornton Ave Allis Elem, 4201 Buckeye Road Jefferson Middle, 101 S Gammon Rd Olbrich Park & Gardens, 3330 Atwood Ave Badger Rock Middle, 501 E Badger Rd Kennedy Elem, 221 Meadowlark Dr Olin Park, 1156 Olin-Turville Ct Black Hawk Middle, 1402 Wyoming Way Kennedy Park, 5202 Retana Dr Orchard Ridge Elem, 5602 Russett Rd Chavez Elementary, 3502 Maple Grove Dr Knollwood Conservation Park, 3334 Westview Ln Owen Conservation Park, Owen Park Rd Cherokee Middle, 4301 Cherokee Dr LaFollette High, 702 Pflaum Rd Sandburg Elem, 4114 Donald Dr Cherokee Park North Unit, 6098 N Sherman Ave Lapham Elem, 1045 E Dayton St Schenk Elem, 230 Schenk St Cherokee Park, 1000 Burning Wood Way Lake View Elem, 1802 Tennyson Ln School Forest, 1577 Fritz Rd Crestwood Elementary School, 5930 Old Sauk Rd Leopold Elem, 2602 Post Rd Segoe Park, 502 S Segoe Rd Demetral Park, 601 N 6th St Lincoln Elem, 909 Sequoia Trail Sennett Middle, 502 Pflaum Rd East High, 2222 E. Washington Ave Lindbergh Elem, 4500 Kennedy Rd Sherman Middle, 1610 Ruskin St Edna Taylor Park, 802 Femrite Dr Lowell Elem, 401 Maple Ave Spring Harbor MS, 110 Spring Harbor Dr Elements Welcome Center, 5025 Sudbury Way Marlborough Park, 2200 Whenona Dr Stephens Elem, 120 S Rosa Rd Elvehjem Elem, 5106 Academy Dr Marquette Elem, 1501 Jennifer St Tenney Park, 1414 E Johnson St Elver Park, 1236 McKenna Blvd Meadowood Neighborhood Ctr, 5740 Raymond Rd Tenney Pontoon Boat Pier, 1615 Sherman Ave Emerson Elem, 2421 E Johnson St Memorial High, 201 S Gammon Rd Toki Middle School, 5606 Russett Rd Falk Elem, 6323 Woodington Way Mendota Elem, 4002 School Rd Vilas Park, 702 S Randall Ave Garner Park, 333 S Rosa Rd Midvale Elem, 502 Caromar Dr Warner Park Community Rec Ctr, 1625 Northport Dr Hamilton Middle, 4801 Waukesha St Midvale Community Lutheran Church, 4329 Tokay Blvd Warner Park, 1511 Northport Dr Hawthorne Elem, 3344 Concord Ave MSCR East, 4620 Cottage Grove Rd West High, 30 Ash St Henderson Elem, 1201 Tompkins Dr MSCR Hoyt - Main Office, 3802 Regent St Whitehorse Middle, 218 Schenk St Hoyt Building (MSCR), 3802 Regent St MSCR Odana, 5625 Odana Rd Worthington Park, 3102 Worthington Ave Hoyt Park, 3902 Regent St Mt. Olive Lutheran Church, 110 N Whitney Way Wright Middle, 1717 Fish Hatchery Rd Register at MSCR.ORG or use form on page 57 53 Inclusion Services 608.204.3043

The mission of Madison School & Community Recreation (MSCR) Inclusion Services is to enhance the quality of life for individuals with disabilities in the Madison Metropolitan School District, and for the community, by providing recreation and enrichment opportunities year-round that are accessible to all. MSCR is committed to an inclusive approach to recreation and will provide reasonable accommodations to enhance program participation without fundamentally altering a program. What are Inclusion Services? Inclusion means individuals with and without disabilities participate together in the same way, in the same place and enjoy the same benefits. What are the eligibility requirements? Inclusion services are free and available upon request. Requirements for inclusion in a program or activity are the same as those for a person without a disability. • Meets age requirement • Is registered • Adheres to behavior expectations, with or without reasonable accommodations • Adheres to the current COVID-19 Health and Safety Guidelines set by MSCR, MMSD and Dane County health officials, with or without reasonable accommodations • Voluntarily participates in registered activity, with or without reasonable accommodations Who does MSCR hire? • Meets any other essential eligibility requirements for a specific activity MSCR hires Recreation Inclusion Staff to enhance staff to participant ratios. What are examples of reasonable accommodations? MSCR makes every effort to hire diverse staff that have experience and an An accommodation is reasonable when it does not fundamentally change the interest in working with people with disabilities. nature of the program or activity. Reasonable accommodations include, but How can you access services? are not limited, to the following: 1. When you register, mark “YES” in the Require Accommodations • An enhanced staff to participant ratio section of the Registration Form or check the box when registering • Behavior support plans online. • Sign language interpreters 2. Complete the Online Participant Profile Form or print this form at mscr.org and return to MSCR, 3802 Regent St, Madison, WI, 53705. • Adapted equipment 3. Upon receipt of the necessary documents, MSCR’s Inclusion • Alternate or accessible transportation, when transportation is provided Services Staff review your request and work with you to establish an for all participants individualized inclusion plan. • Removal of architectural barriers 4. We request at least 2 weeks to plan and secure reasonable • Additional staff training accommodations. In some cases reasonable accommodations may take longer. All attempts will be made to accommodate the needs of What are the limitations of inclusion services? all participants. However, due to staffing constraints and/or capacity MSCR provides reasonable accommodations for inclusion. Some limits of the requested activity, registrations or accommodations may be accommodations, due to the activity or the environment in which the activity limited. If so, other options (days, times, locations) may be discussed. is conducted, may not be reasonable and thus there is no guarantee they will be provided. Examples of accommodations that are not guaranteed include: By requesting Inclusion Services, I understand that: • Individualized therapy or programming • Inclusion services is not designed for therapeutic or 1:1 care • Provision and/or purchasing personal, custom devices or equipment • It is my responsibility to provide MSCR with the most current information to assist in providing accommodations to meet my or my • Hiring or placement of a specific person as support staff child’s needs • Any support that contradicts MMSD and Dane County COVID-19 • The participant’s inclusion plan does not exempt them from meeting Health and Safety guidelines activity rules, expectations and health and safety guidelines, but may • Services of a personal nature such as toileting, feeding and dressing assist them in meeting them. Recreation Inclusion Staff are not provided for non-structured non-registered programs i.e. open gym, open swim, drop-in program, or child+adult or family activities, though other reasonable accommodations will be discussed.

Kate Dvorak Jason Busack Inclusion Services Specialist Inclusion Services Specialist Supports Westside school-based programs Supports Eastside school-based programs (West, Memorial and Affiliated Alternative Attendance Areas) (East, La Follette, Shabazz Attendance Areas) and Swimming lessons and Enrichment Classes Email: [email protected] Email: [email protected] Office Phone: 608-204-4586 Office Phone: 608-204-3043 Cell Phone: 608-622-6927 Cell Phone: 608-856-5674

54 Register at MSCR.ORG or use form on page 57 Health & Safety 608.204.3000

PARTICIPANT EXPECTATIONS We need help from you, our customers and participants, to keep everyone safe. We request that everyone who enters an MSCR facility follows these guidelines: • Wear a cloth face covering or mask into the facility. See current mask guidelines for outdoor programs above. • Enter the building just before your start time and leave promptly at the end of the program. • Wash hands or use hand sanitizer on entry into the building. • Give other customers and staff at least 3 feet of space in rooms and common areas. • Only registered participants may enter the building. School-age youth must be dropped off at the entrance. Exception: Pre-school children may be escorted to their program room. Accompanying adult should then wait outside. • All youth and preschool children will be escorted to the building entrance at the end of the program by staff. • Come dressed for your program, changing facilities are not available. Continue to bring clean shoes to fi tness studios. • Bring a water bottle to class and leave food at home or in your vehicle. At MSCR, the health and safety of our customers and staff is a top priority. • Observe indoor traffi c patterns, exits and entrances may These safety measures are in place at our programs and facilities to help be different. keep everyone in our community safe. These policies were effective August 2, 2021 and are subject to change. Please go to mscr.org for the most current • Stay home if you are feeling sick or have any symptoms, information. even minor, of COVID-19, including: fever, cough, shortness of breath, diffi culty breathing, fatigue, muscle or body aches, headache, new loss of taste or smell, sore throat, INDOOR GUIDELINES congestion or runny nose, nausea, vomiting or diarrhea. • Masks are required for all individuals, ages 3 years and older, in inddor programs or when inside any MSCR facility. WHAT TO EXPECT - FACILITIES & EQUIPMENT • Physical distancing of 6 ft in common areas and program OUTDOOR GUIDELINES spaces, including outdoors • Masks are recommended for participants and staff who are not • Clear barriers at the reception desks vaccinated at all times. Physical distancing of at least 3 feet should be • Hand sanitizer available at all programs maintained at all times. • A clean facility: all areas of the facility are cleaned daily, high touch surfaces are disinfected multiple times throughout the day Guidelines and policies are subject to change, in accordance with changing guidance and requirements from MMSD or public health • Shared equipment will be limited and cleaned after authorities. each use • Drinking fountains are closed, but water bottle fi llers are available • Furniture removed from waiting areas

PARTICIPANT HEALTH & SAFETY AGREEMENT • I will not attend MSCR programming, unless everyone in our home is healthy and symptom free, with no known exposure to COVID-19. • I will practice proper social distancing while on program premises. • I will discuss the importance of social distancing with my child, if applicable. • I understand and accept that there may be increased health risk due to COVID-19 and the possibility that I may be unknowingly exposed to COVID-19. • I understand the COVID-19 situation is ﬂ uid and subject to change per state, other local authority, and program needs. • I understand that due to COVID-19 or health or safety issues, the state, other local authorities or the MMSD Superintendent may require the immediate closure of the program for a short period of time, or for the duration of the program pending the circumstances. • I understand failure to follow all program safety guidelines may result in me being discontinued from the program.

Participant or Guardian Signature ______Date ______

56 Register at MSCR.ORG or use form on PAGE 57 608.204.3000 Policies & Procedures

Registration starts Monday, August 16 for residents of All New customers must the Madison Metropolitan School District. create an account to register Online Non-residents may register beginning Monday, August 30. at mscr.org. Online: Fax: MAIL: Drop Off: Register for most MSCR 608-204-0557 MSCR - 3802 Regent St, MSCR - 3802 Regent St, Madison activites at mscr.org Visa/Mastercard Madison, WI 53705 8 -5 pm, Monday-Friday

1. Complete the Registration Form on page 56. All members of a household may register for multiple classes on one form. All fees include appropriate sales tax. Or register at mscr.org, all customers must create an account prior to registering online. 2. Include first and alternate choice where applicable. If oury first choice is full, we will try your alternate choice. If both choices are full, your fee will be returned and you will be wait listed. 3. Make check or money order payable to MSCR. Visa and MasterCard also accepted. 4. Receipts are emailed, unless a stamped, self-addressed envelope is enclosed. Please update your email address. 5. Return to MSCR one of three easy ways: mail, drop off or fax (see above). Please allow at least two full weeks to receive your confirmation. Please note: Online registration confirmations are not mailed. Please print your confirmation at time of registration. COVID-19 Disclaimer Insurance All programs listed in this program guide are subject to change, temporary MSCR does not provide individual accident insurance for participants. closure or cancellation due to COVID-19. MSCR follows all guidance from Missed Programs state and local authorities as well as the MMSD Superintendent. Programs missed for individual participant absences (i.e. schedule conflict, refund policy vacation, etc.) are not made up, nor may participants attend a program other Full refunds are issued if MSCR cancels a program. Participants wishing to than the one in which they are registered. withdraw from a program must make the request in writing. All requests for Non-Discrimination Statement refunds are subject to a $5 service charge per transaction. MSCR does not discriminate on the basis of religion, race, creed, color, Refunds for withdrawals will be issued minus a $5 service charge per national origin, ancestry, age, sex, physical appearance, marital status, transaction up to 7 days prior to the start of the program. No refunds or sexual orientation, gender identity, gender expression, disability, arrest or credits will be issued with less than 7 days advance notice. conviction record, membership in the national guard, state defense force, Cancellations or any reserve component of the military forces of the United States or this In the event of severe weather, please check mscr.org or call 608-204-3044 state, political belief, sexual orientation, less than honorable discharge, for program cancellations. MSCR may cancel programs due to severe source of income or the fact that an individual is a student. weather, facility conflicts, staff illness or other unforeseen circumstances. Registration Policies Classes at Warner Park Community Recreation Center Please register at least two weeks prior to the start of the program. Many Warner Park CRC ID Cards are required for programs at Warner Park programs fill rapidly, however, programs that do not meet minimum Community Recreation Center. Please go to mscr.org for a form. Annual enrollment may be cancelled. MSCR does not accept registrations or ID card fees are $5 for an individual and $10 for a family (families of more reservations over the phone. Online registration is not available after a than 4 pay $3 per person). Non-residents of the City of Madison pay $15 program begins. Only registered customers are allowed to participate. Paper for an individual and $25 for a family ID. Please call 608-245-3670 for more registrations are only accepted at the MSCR Office, 3802 Regent Street. information. MSCR does not give discounts for WPCRC members. Instructors do not accept registration forms at the class site. Customer Privacy Statement Residency For the privacy and protection of our participants, we only disclose A resident resides at an address within the MMSD; a resident also includes participant information to individuals listed on the individual or family a student who does not reside at an address within the MMSD, but attends account. school in the MMSD under the Madison School Board’s Open Enrollment Policy. Non-residents pay 50 percent more than the listed fees except for Fee Assistance programs with a different pricing structure. MSCR program fees may be partially or fully waived upon request for youth meeting criteria for free or reduced meals and adults with income at or Services For People With Disabilities below 185% of Federal Poverty Level. Fee assistance is available only to MSCR welcomes individuals with disabilities to participate in any program. MMSD residents. Participants are encouraged to pay a partial fee. Complete We provide reasonable accommodations in compliance with the Americans the Fee Assistance Request on the reverse of the Registration Form to with Disabilities Act (ADA). Please see page 36 for more information on apply. Fee assistance requests must accompany the Registration Form and MSCR’s Inclusion Services. are not granted after registration is processed. Wait List Gender If a program is full, you can add your name to a waiting list. You will be MSCR recognizes that not all individuals identify with the gender assigned contacted if an opening becomes available for that program or if additional at birth or may identify as a gender other than male or female. Participants programs are added. If we do not hear from you, your space will be given are encouraged to register for programs based on the gender with which to the next customer on the waiting list. If you do not want to be placed on they identify. the waiting list, click the Remove button that appears on the Shopping Cart screen. *Please Note: Placement on a waiting list does not guarantee a Información en Español space in the program. It is recommended that you choose another program Las guías de programas de MSCR en español están disponibles en las with space. escuelas de Madison en la oficina del especialista bilingüe o en la oficina principal, o puede buscarlas en la oficina de MSCR en Hoyt o en el Centro Comunitario Warner. Hay una versión disponible en sitio de Internet: mscr. org. Para mayor asistencia, comuníquese con la asistente bilingüe de programas al 204-3057.

Law Regarding Concussion Prevention Wisconsin Act 172 (Concussion Law) states that any child under 19 years of age, who is engaged in an organized athletic activity, athletic game or competition must receive information about the law and return the signed Parent & Athlete Agreement before participating. MSCR is requiring parents to complete forms prior to their child participating in certain programs. For more information go to the MSCR website, www.mscr.org, and click on Concussion Information on the menu. The site has information to read, a video to watch and Parent/Athlete forms to print, sign and return to MSCR.

Register at MSCR.ORG or use form on page 57 55 Race: Please indicate above using corresponding number: (Optional) 3. Black or African American 2. Asian 1. American Indian or Alaskan Native MSCR Registration Form Madison School & Community Recreation Office: MSCR 3802 Regent St , Madison, WI 53705 Phone: 608-204-3000 Fax: 608-204-0557 Emergency Contact Name Primary Phone Primary Email (Required for registration confirmation OR send a stamped, self-addressed envelope) *I agree to receive MSCR promotional email Participant’s Full Street Address (Head of Household) Last Name P Credit Card Number: Payment Amount $______Authorized Signature:______Expiration Date: Name as printed on card:______Three Digit Code

ayment: (check all that apply) ____ Cash Check #______(Payable to MSCR) ______Credit Card: MasterCard or Visa Only 608.204.3025

N ame

Cell Phone Other Pacific Islander Native Hawaiian or 4. page 55. G * ender S ee

mm/dd/yy

Date of B irth irth 2021- G 2022 rade 7. Multiracial 6. White 5. Hispanic

below) Emergency Contact Phone See page the Policy Page. ___Yes ___ No, Non MMSD residents pay 50% more. Are you an MMSD resident? (Check one) City First Name R (see

ace if any Alternate, 1st if any Alternate, 1st if any Alternate, 1st if any Alternate, 1st Choice \ State Program Name:______Siz Name:______Siz T-Shirt Size (if applicable to program) x refund policies. be taken during program for educational and marketing purposes. I have read and agree to follow the registration accrue to me arising out of or, in MSCR Program. Photos or videos may in any way connected with my participation waive, release, and forever discharge any and all rights claims for damages that I may have or that may hereafter programs and agrees to adhere program rules. I do hereby, for myself, my heirs, executors, and administrators, the registrant understands that individual accident insurance is not provided for MSCR By registering or participating, I Ds are required for classes at Warner Park Community T itle Signature: ______L Zip Birth Date (mm/dd/yy) Does the participant have Does the participant a disability? __Yes __No If yes, what type(s) of Date (mm/dd/yy) Birth iability Waiver - L ocation (Asthma, Allergies, etc.) aware? Do you have any medical conditions or concerns of which our staff need to be please explain: in this activity,If you require accommodations related to a disability participate disability? e:______e:______S

ignature

S Date tart tart R ecreation Center. R equir T S ime tart tart ed for Participation G o to mscr.org for more information. Course # T F Donation $______otal $______ee T otal $______Fee R

A tance equest

*Fee ssis-

* Must complete form on back. on form complete Must Fee Assistance Request

If your family is requesting fee assistance, you must fill out this form completely and answer each item as appropriate. If you are not able to print this form, please call 608-204-3000 for assistance. Fee assistance is available only to residents of the Madison Metropolitan School District (MMSD). Non-residents do not qualify for fee assistance. Fee assistance is provided to families whose income is less than 185% of the Federal Poverty Level. MSCR youth program fees may be partially or fully waived for youth meeting the criteria for free or reduced price school meals. This Fee Assistance Request and payment must accompany the MSCR Registration Form. Fee assistance is not granted after the MSCR Registration Form is processed.

Head of Household Name: ______ame Last First N

What is your family size? Circle one number: 1 2 3 4 5 6 7 8 9 10

ize S List your gross* annual income: $ ______(per year) Or list your gross* bi-weekly income: $ ______(every two weeks)

Family Family *Gross income means income before any deductions such as income taxes, social security taxes, insurance premiums, charitable contributions and bonds.

Complete this section if the participant is an adult. If the participant is a child, skip to the next section and complete the section titled “Youth”. Fee assistance for adults is limited to one program per adult per season. There are three program seasons per year: Winter/Spring, Summer and Fall. 1. Adult participants are asked to pay 50% of the program fee.* dult

A 2. I am enclosing the following payment of $______. 3. *If you are unable to pay 50%, please explain:

Fee assistance is limited to two programs per program season for youth ages 17 and under*. There are three program seasons per year: Winter/Spring, Summer and Fall. Families are requested to pay what they can towards the program fee. 1. My child qualifies for free school meals o Yes o No My child qualifies for reduced school meals o Yes o No

2. My family is requesting fee assistance and we are able to enclose the following payment of $______.

outh Y 3. *My family is requesting fee assistance beyond the two programs per season limit. Please explain:

4. My child(ren) are younger than school age. o Yes o No

What happens next?

If you qualify for full fee assistance, you are emailed a confirmation of your registration request. If you do not qualify for full fee assistance, based on family size and income stated above and/or free or reduced priced schools meals for youth, we temporarily reserve a space in the requested course(s) and contact you. You are asked to remit payment within five business days to confirm your space in the course(s). Now enrolling for FALL CLASSES! 50% OFF Open Gyms • Birthday Parties the first month for new students Gymnastics Classes [email protected]

829-2922 • madtowntwisters.com

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Fun with friends, new adventures and making a difference. You’re ready to go and Girl Scouts is ready for you.

Join us at girlscouts.org/join NON-PROFIT ORG. U.S. POSTAGE PAID MADISON, WI Madison Metropolitan School District PERMIT NO. 1172 Madison School & Community Recreation 3802 Regent Street (Hoyt Building) Madison, WI 53705-5220

Visit Us Online: mscr.org

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