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Prezentare Academia ABSOLUTO Bkp.Cdr “Am creat la Absoluto un mediu in care te poti antrena in siguranta, de placere si cu suportul deplin al celei mai bune echipe de antrenori din Romania. Oferim antrenamente de initiere atat pentru incepatori, copii si adulti (persoane care nu au practicat niciun sport pana acum), cat si pentru avansati.” Tudor Mihaita` Fondator si Presedinte Absoluto, Brazilian Jiu Jitsu (BJJ) Cunoscut si ca Gracie Jiu Jitsu (varianta de autoaparare), este cea mai eficienta arta martiala din lume. Se bazeaza pe tehnici articulare si strangulari pentru a invinge agresorul. BJJ foloseste parghiile formate de corpul uman, fara a fi nevoie sa ai Absoluto este primul club romanesc de BJJ. A fost fondat in 2004 de Tudor Mihaita, primul practicant al acestui stil in Romania. De-a lungul timpului rezultatele Absoluto l-au facut un club recunoscut la nivel mondial: - peste 1600 de medalii in competitii interne si internationale - Titluri de Campioni Europeni si Mondiali in BJJ, Kempo si Newaza - Titluri de Campioni Nationali in BJJ, Kempo, Kickboxing, Newaza, Wushu, Unifight etc. BENEFICII: - Ideal pentru persoane cu atribute fizice sub medie - Dezvoltarea capacitatii de a preveni conflictele - Rezolvarea conflictelor intr-un mod non-violent - Îmbunătaţirea forței și flexibilitații - Eliberarea stresului Preturi BJJ Unirii 160 lei/lună MORNING 3 Antrenamente/Săptămână - Luni 8:00, Miercuri 8:00, Vineri 8:00 180 lei/lună PLUS ÎNCEPĂTORI 3 Antrenamente/Săptămână - Luni, Miercuri, Vineri, ora 20:00 (Începători) 180 lei/lună PLUS AVANSAŢI 3 Antrenamente/Săptămână - Luni, Miercuri, Vineri, ora 21:15 (Avansaţi) 180 lei/lună GRACIE JIU JITSU 3 Antrenamente/Săptămână - Luni, Miercuri, Vineri, ora 20:00 (Începători) 180 lei/lună FLEX 12 Şedinţe/Lună la alegere la oricare antrenament 225 lei/lună PREMIUM Oricare antrenament de BJJ se seară 250 lei/lună FULL PREMIUM Oricare antrenament de BJJ Preturi BJJ Cotroceni 160 lei/lună BJJ BASIC 2 Antrenamente/Săptămână - Marţi 20:00 si Joi 20:00 160 lei/lună MORNING 3 Antrenamente/Săptămână - Luni 8:00, Miercuri 8:00, Vineri 8:00 180 lei/lună PLUS ÎNCEPĂTORI 3 Antrenamente/Săptămână - Luni, Miercuri, Vineri, ora 20:00 (Începători) 180 lei/lună PLUS AVANSAŢI 3 Antrenamente/Săptămână - Luni, Miercuri, Vineri, ora 21:15 (Avansaţi) 180 lei/lună GRACIE JIU JITSU 3 Antrenamente/Săptămână - Luni, Miercuri, Vineri, ora 20:00 (Începători) 180 lei/lună FLEX 12 Şedinţe/Lună la alegere la oricare antrenament 225 lei/lună PREMIUM Oricare antrenament de BJJ se seară 250 lei/lună FULL PREMIUM Oricare antrenament de BJJ *Antrenamentul “Open Mat” de sambata este inclus in toate abonamentele BJJ MMA (Mixed Martial Arts) MMA-ul a schimbat radical modul in care sunt privite artele martiale. Competitii precum UFC sau Pride au aratat ca e important sa poti lupta la fel de bine in picioare, cat si la sol. MMA-ul combina procedee din sporturi de contact/arte martiale precum Kickboxing, Lupte Libere sau BJJ (Brazilian Jiu Jitsu). Este un sistem de pregatire complet care dezvolta viteza de reactie, forta izometrica, agilitatea, flexibilitatea, echilibrul etc. La Absoluto programul de antrenamente, atat pentru incepatori (hobby) sau avansati (competitii), include pregatire in toate cele 3 faze ale luptei: in picioare, clinci si sol. Toate acestea integrate ulterior in antrenamente specifice MMA. Ai astfel in fiecare saptamana posibilitatea sa alegi din: 2 antrenamente striking (Kickboxing), 2 antrenamente grappling (BJJ), plus 3 de MMA. In total, aproape 30 de antrenamente intr-o luna! BENEFICII - abilitati ridicate in situatiile de autoaparare - posibilitatea urmarii unei cariere sportive - eliberarea stresului - imbunatatirea fortei explozive si flexibilitatii - imbunatatirea sistemului cardiovascular Preturi MMA Unirii 180 lei/lună PLUS INCEPATORI 3 Antrenamente/Săptămână - Marţi si Joi 20:00, Sâmbată 14:30 180 lei/lună PLUS AVANSATI 3 Antrenamente/Săptămână - Marţi si Joi 21:00, Sâmbată 14:30 3 Antrenamente/Săptămână MMA (Începători sau Avansaţi) 250 lei/lună PREMIUM 2 Antrenamente/Săptămână Kickboxing : Marţi și Joi 19:00 2 Antrenamente/Săptămână BJJ : Luni 19:00 și Vineri 19:00 Preturi MMA Cotroceni 180 lei/lună PLUS INCEPATORI 3 Antrenamente/Săptămână - Marţi si Joi 20:00, Sâmbată 14:00 180 lei/lună PLUS AVANSATI 3 Antrenamente/Săptămână - Marţi si Joi 21:00, Sâmbată 14:00 3 Antrenamente/Săptămână MMA (Incepatori sau Avansati) 250 lei/lună PREMIUM 2 Antrenamente/Săptămână Kickboxing : Marţi si Joi 19:00 2 Antrenamente/Săptămână BJJ : Luni 19:00 și Vineri 19:00 KICK BOXING with IONUT “PITBULL” ATODIRESEI KICKBOXING Kickboxing-ul este un sport de contact ce foloseste loviturile de pumn, genunchi si picior, pentru a neutraliza adversarul. Poate fi practicat ca hobby sau pentru performanta. Este unul dintre sporturile de contact cu cel mai mare consum caloric, fiind excelent pentru a pierde din greutatea excesiva. Sportul a devenit celebru dupa competitiile K-1, iar in Romania, faima sportului a fost adusa de galele Local Kombat si de nume precum Ionut "Pitbull" Atodiresei, sportiv cu peste 90 de victorii. Grupele de Kickboxing de la Absoluto (copii si adulti) sunt conduse de Ionut Atodiresei, cel mai titrat sportiv din tara noastra in acest sport. Este singurul roman detinator de centura WAKO-Pro si are un palmares care cuprinde nu mai putin de 92 de victorii in Kickboxing! In ultimul timp, Atodiresei si-a indreptat cariera si catre MMA-ul profesionist, luptand in promotia romaneasca RXF, acolo unde a executat cel mai rapid KO din istoria MMA-ului din tara noastra: 3 secunde! BENEFICII: - abilitati ridicate in situatiile de autoaparare - posibilitatea urmarii unei cariere sportive - consum caloric de peste 700 calorii/ora - imbunatatirea fortei explozive si flexibilitatii - imbunatatirea sistemului cardiovascular Preturi Kickboxing Cotroceni 180 lei/lună COPII 3 Antrenamente/Săptămână - Marţi si Joi 20.00, Sâmbata 14.00 160 lei/lună MORNING 3 Antrenamente/Săptămână - Marţi si Joi 21.00 , Sâmbata 14.00 180 lei/lună PLUS GRUPA 1 3 Antrenamente/Săptămână MMA (Începatori sau Avansaţi) 180 lei/lună PLUS GRUPA 2 2 Antrenamente/Săptămână Kickboxing - Marţi si Joi 19.00 180 lei/lună GRUPA AVANSATI 2 Antrenamente/Săptămână BJJ - Luni 19.00 si Vineri 19.00 160 lei/lună FLEX 8 Antrenamente/Lună la alegere din oricare antrenament 225 lei/lună PREMIUM Oricare antrenament de Kickboxing ANTRENORI: Ionut Atodiresei - Head Coach Marian Jr. Dinu - Assistent Coach JIU JITSU BRAZILIAN Academia de Campioni Absoluto este un program prin care cei mici capata incredere de sine si isi dezvolta caracterul intr-un mod pozitiv. Copiii sunt initiati in tehnici de autoaparare non-violente din Brazilian Jiu Jitsu, dar foarte eficiente intr-o confruntare. Ulterior, ii incurajam (dar nu ii fortam) sa participe la competitiile de Brazilian Jiu Jitsu (fara lovituri), fara a pune presiunea rezultatelor asupra lor. Scopul nostru este sa ii invatam sa faca fata emotiilor, sa aiba un comportament fair-play, sa munceasca mai intens in antrenamente etc. Tudor Mihaiţă, presedintele Absoluto si fiul actorului George Mihaiţă, a pus la punct un program de pregatire pentru copii care nu foloseste atacuri cu pumnul, piciorul etc., ci tehnici defensive fara lovituri pentru a controla situatia. Sub indrumarea lui Marius Stan, multiplu medaliat in competitii de BJJ, cei mici sunt integrati intr- un program modern pe pregatire care se axeaza pe jocuri si exercitii de dezvoltare motrica. Astfel, le creem bazele pentru a-si dezvolta capacitatea de autoaparare si, ulterior, pentru a-si dori participarea la competitii. ANTRENORI: Tudor Mihaiţă, Marius Stan, George Andrei BENEFICII: - abilitati ridicate in situatiile de autoaparare - posibilitatea urmarii unei cariere sportive - disciplina - imbunatatirea calitatilor fizice - apartenenta la grup si crearea de prietenii Preturi BJJ Copii Unirii 160 lei/lună BJJ KIDS Copii pana in 10 ani Grupa I : Marţi si Joi 17.00 250 lei/lună BJJ KIDS LUNCH Copii peste 10 ani Grupa II : Marţi si Joi 18.30 Antrenament comun : Sâmbată 13.00 Antrenament grupa competitie : Vineri 17.00 Preturi BJJ Copii Cotroceni 160 lei/lună BJJ KIDS 3 Antrenamente/Săptămână - Luni 17:00, Miercuri 17:00, Sâmbată 11:00 160 lei/lună 3 Antrenamente/Săptămână - Luni, Miercuri, Vineri, ora 09:00 -10:30 C O A C H E S Antrenori Tudor Mihaiţă - Head Coach Fondatorul Absoluto si prima centura neagra in BJJ din Romania. Campion European ADCC, Campion London Open, Campion Munchen Open, Vicecampion European de BJJ (gi) Vicecampion European de BJJ (no gi) Camil Moldoveanu - Head Coach Singurul sportiv din lume care are titluri Mondiale BJJ World Pro, JJIF (Ju Jitsu International Federation) si SportAccord. Detine 5 titluri Mondiale si 7 titluri Europene in BJJ si Newaza Ionuţ Atodiresei - Head Coach, cel mai titrat sportiv roman in Kickboxing. Are 5 titluri Mondiale in palmares, la pro, fiind singurul roman detinator al unei centuri WAKO-Pro. A administrat cel mai rapid KO din istoria MMA-ului romanesc: 3 secunde in gala RXF 15. Ciprian Caraușu - MMA & BJJ Marius Stan - BJJ Copii & Incepatori Ciprian Chiru - MMA Paul Radu - BJJ & MMA Alexandru Dincovici - BJJ Mihai Dinca - BJJ Sorin Badea - BJJ Adrian Baciu - BJJ Sebastian Bradiceanu - BJJ George Andrei- BJJ Copii Marian J. Dinu - Kickboxing ABSOLUTO UNIRII Splaiul UNIRII 162 In incinta fostului Abator [email protected] +40 775 637 041 ABSOLUTO COTROCENI Soseaua PANDURI 71 (Etaj 2 cu liftul, Etaj 3 pe scari) [email protected] +40 775 637 041 Oferta Toamna 2018 Al doilea membru al familiei achita abonamentul 1+1 Gratuit cu o reducere de Luna aceasta avem o ofertă specială pentru membrii noi! Pentru fiecare membru nou, noi oferim al 2-lea abonament GRATUIT!, vei primi înca o lună gratuită! Family Despre Absoluto Cel mai medaliat club de arte martiale din Romania; Peste 2000 de medalii cucerite in competitii interne si internationale; Peste 200 de victorii in MMA si Kickboxing; 10 titluri Mondiale si 17 Europene in BJJ, Grappling, Newaza, Kempo. F i g h t i n g C e n t e r.
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