Families Push for Racial Justice
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GOTTMAN RETURNS FEB. 11 ’cause parenting is a trip! SEE PAGE 2 Racism Families push for racial justice super spring arts Tunes, shows and family fun 26 YOUR PRESCHOOL SCHOOL NURSES: GET YOUR GIRL ENCYCLOPEDIA MORE THAN BAND-AIDS PERIOD PROUD! Waldorf vs. Montessori? STEM? The demand for school nurses Apps are making ‘Aunt Flo’ FEBRUARY 2016 We’ve got your guide! 39 has grown, but funding hasn’t 12 less awkward 44 ParentLab The Art & Science of Parenting ParentMap’s 13th Annual Lecture Series 2016 Making Love Last and Marriage Work John Gottman, Ph.D. FEB 11 WILL WILLOWS PREPARATORY SCHOOL SELL (FORMERLY WASHINGTON CATHEDRAL), REDMOND OUT! The Gift of Keep Calm One Click Away: porn Encouraging smart Anxiety: and Parent On: buying chatting choices in a wired Turn your child’s KEEP Raising safe, bullying cyber worry into growth self-reliant kids gaming world CALM sex Chris McCurry, Ph.D. AND Lenore Skenazy Jo Langford, M.A. MAR 29 PARENT APR 19 MAY 24 VILLAGE THEATRE, ISSAQUAH TOWN HALL, SEATTLE WRIGHT AUDITORIUM, ON SEATTLE CHILDREN’S HOSPITAL Presenting Sponsor WIN* $ $25 SINGLE TICKET • LECTURES 7–9 pm 500 *Ticket purchase allows entry into the giveaway of $500 cash! BUY TICKETS TODAY! parentmap.com/lectures 0216_LS_fp.indd 30 1/19/16 11:50 PM ParentLab The Art & Science of Parenting AVOCADO BROWNIES ParentMap’s 13th Annual Lecture Series 2016 PCC Chef Jackie Freeman takes the TasteMobile on the road to visit Theo Chocolate, where she puts their baking Making Love Last bars to good use in our popular, healthy brownie and Marriage Work recipe. Avocados and a touch of coconut oil replace the watch the video scan the QR code below John Gottman, Ph.D. typical butter for a delicious FEB 11 treat loaded with healthy WILL WILLOWS PREPARATORY SCHOOL SELL fats for growing bodies. (FORMERLY WASHINGTON CATHEDRAL), REDMOND OUT! Find the video and recipe at pccnaturalmarkets.com/ healthykids. The Gift of Keep Calm One Click Away: porn Encouraging smart Anxiety: and Parent On: buying chatting choices in a wired Turn your child’s KEEP Raising safe, bullying cyber worry into growth self-reliant kids gaming world CALM sex Chris McCurry, Ph.D. AND Lenore Skenazy Jo Langford, M.A. MAR 29 PARENT APR 19 MAY 24 VILLAGE THEATRE, ISSAQUAH TOWN HALL, SEATTLE WRIGHT AUDITORIUM, ON SEATTLE CHILDREN’S HOSPITAL Organic Avocados & Theo Baking Bar Presenting Sponsor * WIN SCAN THE QR CODE $ TO WATCH $25 SINGLE TICKET • LECTURES 7–9 pm 500 THE VIDEO *Ticket purchase allows entry into the giveaway of $500 cash! TEN NEIGHBORHOOD LOCATIONS: COLUMBIA CITY • EDMONDS • FREMONT • GREENLAKE AURORA • GREENLAKE VILLAGE BUY TICKETS TODAY! parentmap.com/lectures ISSAQUAH • KIRKLAND • REDMOND • VIEW RIDGE • WEST SEATTLE FIND LOCATIONS & DIRECTIONS PCCNATURALMARKETS.COM 0216_LS_fp.indd 30 1/19/16 11:50 PM KidsQuest summer camps Science Camps Ages 3-5 All new parents need a STEAM Camps 4 years-3rd grade community to support them. (science, technology, • Parent Child Counseling engineering, art & math) • Parenting Consultation • Listening Mother Groups for Moms & Babies • Bringing Baby Home Workshops Learn more about how Wellspring’s New Parents Services is helping adults and couples transition to parenthood. kidsquestmuseum.org/camp www.wellspringfs.org/counseling • [email protected] Does Your Child Have Crooked Teeth? With the Myobrace system, your child can have straight teeth without braces! Whether your child is just getting their permanent teeth or they’ve all come in, the proven Myobrace treatment system can prevent the need for braces or retainers. In the Puget Sound area Dr. Cris Simmons is a leader in early orthodontic treatment, and one of the few Myobrace certifi ed providers in the U.S. Call 800-297-2804 today for your child’s Free exam. Seattle 509 Olive Way, # 1451 | Bellevue 1515 116th Ave. NE, # 303 | DrCrisSimmons.com 4 • February 2016 • parentmap.com 1215_dr_cris_simmons_1-2h.indd 1 11/17/15 1:29 PM inside FEBRUARY 2016 39 34 16 XX Parenting 12 WELLNESS More than Band-Aids: Demand for school nurses increases, Regulars but funding doesn’t follow 6 PARENTMAP.COM Valentine’s headquarters, Black History Month, Racism: Families push 16 FEATURE breakfast and camps ideas for racial justice 8 DEAR READER Forget the college 46 SOMEONE YOU SHOULD KNOW fund and fall in love, again! Jennifer Spatz: Founder of Global Family Travels 11 PARENT FUEL Family news, Out + About snack-sized 24 FEBRUARY CALENDAR 26 SPRING ARTS Tunes, shows and family fun: Advertising Sections Top shows, concerts and films to shake up your family’s spring 15 NWAIS schools 34 MUSIC Nobody has to tell these teens to practice: 18–23 Schools + preschools On the eve of their second album release, the three members 28–40 Camps + activities of Bleachbear juggle music, school and life in a family band Ages + Stages 39 2–4 Preschool primer: How to find the perfect preschool for your child 42 5–10 Far-flung films: How to start a foreign- movie habit with your kids 44 11–14 Period proud: New apps, products and awareness help girls feel good about old ‘Aunt Flo’ 26 COVER IMAGE: iSTOCK 11 parentmap.com • February 2016 • 5 ParentMap February 2016, Vol. 14, No. 2 navigate great stuff daily! PUBLISHER/EDITOR Alayne Sulkin EDITORIAL EXECUTIVE EDITOR Natalie Singer-Velush OUT + ABOUT EDITOR Elisa Murray CALENDAR EDITOR Nancy Chaney PROOFREADER Sunny Parsons OUT + ABOUT ASSISTANT Ashly Moore Sheldon CONTRIBUTORS Nancy Schatz Alton, Will Austin, Make your great escape Michael Berry, Kim Eckart, Kristen Russell, We know how important showing love is to you and your fam. Kali Sakai PARENTMAP.COM This year, we want to help you escape for a night or two, with CHIEF TECHNOLOGY OFFICER Julian Haight or without the kids in tow. In “The Getaway Next Door” find SOCIAL MEDIA + DIGITAL PRODUCTS MANAGER Rory Graves awesome trips that are less than two hours away, from a foodie- PUBLISHING ASSISTANT Nicole Persun fun overnight to wintry lodges with firelight and snow adventure ADVERTISING SALES + PARTNERSHIPS Ida Wicklund to spare: parentmap.com/getawaynextdoor. Hoping to plan Dani Carbary just one romantic night out, sans kids? Don’t miss our Parents’ AD OPERATIONS MANAGER Elisa Taylor SALES + MARKETING SUPPORT MANAGER Night Out roundup, with options to make it an unforgettable night Jessica Collet for both kids and adults! You get a date night, kids have a blast. SALES ASSISTANT Jen Baird MARKETING/EVENTS parentmap.com/datenight EVENT OPERATIONS Tara Buchan EVENT + MARKETING COORDINATOR Mallory Dehbod Show me the love Mornings EVENTS ASSISTANT Zoe Bloom “Roses are red, violets are blue, COMMUNICATIONS ASSISTANT Christina Boyer managed! ART + PRODUCTION you changed the baby’s diaper and We know, we know: Mornings DESIGN + PRODUCTION, PRINT Emily Johnson boy, do I love you!” What would are crazy hectic. Some of the kids DESIGN + PRODUCTION, PRINT + DIGITAL your brutally honest love note to just will not get up. And where’s Amy Chinn ADMINISTRATION your Valentine say? Get brilliant that homework sheet?! Breathe BUSINESS MANAGER Sonja Hanson and unique ideas for a card he or OPERATIONS MANAGER Carolyn Brendel easy. We’ve got your solutions ADMINISTRATIVE ASSISTANT + DISTRIBUTION she won’t forget at parentmap. here with fast and healthy Angela Goodwin ACCOUNTING ASSISTANT Lorraine Otani com/brutallyhonestlove. And is breakfast ideas for the most ADMINISTRATIVE SUPPORT Taracina Ullevig More Valentine’s Day sabotaging your goals hectic of mornings, from warm PARENTMAP EDITORIAL ADVISORY BOARD to cut back on sugar? Find super- oatmeal cups to berry yogurt Benjamin Danielson, M.D. ODESSA BROWN CHILDREN’S CLINIC sweet, treat-free ways to say “I love pops and beyond: parentmap. Joan Duffell COMMITTEE FOR CHILDREN you” at parentmap.com/treatfree. com/fasteasybreakfasts. John Gottman, Ph.D. THE GOTTMAN INSTITUTE PROFESSOR EMERITUS, UNIVERSITY OF WASHINGTON Summertime, Celebrating Michael Gurian THE GURIAN INSTITUTE Laura Kastner, Ph.D. and the planning black history PSYCHIATRY + BEHAVIORAL SCIENCES, From a round-up of apps that UNIVERSITY OF WASHINGTON is easy Bea Kelleigh If you want happy campers honor and explore black history VICE PRESIDENT AT DOVETAILING, LLC and civil rights to a curated list Yaffa Maritz, M.A. this summer, step one for LISTENING MOTHERS + finding the best camp fit for of local events where you can COMMUNITY OF MINDFUL PARENTS Ron Rabin THE KIRLIN FOUNDATION find community and culture, we your kids is to attend one Daniel J. Siegel, M.D. of ParentMap’s four FREE have your family guide to Black EXECUTIVE DIRECTOR, MINDSIGHT INSTITUTE camp fairs, where you can History Month: parentmap. ADVERTISING INFORMATION 206-709-9026 or [email protected] explore hundreds of ideas for com/holidays. Fax 206-709-9031 summer — including camps CALENDAR SUBMISSIONS [email protected] of every possible variety for A dad’s love EDITORIAL SUBMISSIONS [email protected] preschoolers to teens. RSVP Read dad blogger Jonathan DISTRIBUTION [email protected] and enter to win prizes, Shipley’s bittersweet reflection SUBSCRIPTIONS [email protected] on being a dad to a girl who ParentMap is published monthly including a week of camp at 7683 S.E. 27th St., PMB#190 parentmap.com/campfair. is growing up fast and finding Mercer Island, WA 98040 ADMINISTRATION 206-709-9026, parentmap.com new loves of her own (read: Plus find camps advice and SUBSCRIPTION RATES 1 year: $24; 2 years: $40 content galore: parentmap. boys!). parentmap.com/ All rights reserved; reproduction in whole or part without permission prohibited com/camps. adadslove ©ParentMap 2016 • Printed in Oregon facebook.com/ParentMap @ParentMap pinterest.com/ParentMap 6 • February 2016 • parentmap.com Sunday, JEWISH February 21 2016 1:00 – 3:00 pm & FAMILY PROGRAMS THE JEWISH DAY SCHOOL 15749 NE 4TH ST EVENT BELLEVUE DETAILS 98008 Camp Crafts RAFFLES for FREE Camp Scholarships Over 20 Sign your kids up Camp Information NW & Canadian Sessions camps and programs Napkin Friends participating…with for Little League today.