START LIST AS ON 7 FEBRUARY 2020 AGE GRP NAME AWA CLUB M18-24 Gregor Andrew M18-24 Calvin Andrew M18-24 Marc Andrews M18-24 Lardus Basson M18-24 Henk Blignaut M18-24 Emile Bourreau-Nel My Training M18-24 Francois Burden Day M18-24 Neil De Kock M18-24 Gareth D'Enis-Rowson M18-24 Tyron Dolloway M18-24 Andries Du Toit M18-24 Logan Duffy M18-24 Adrian Erasmus AWA My Training M18-24 Michael Bronze Day M18-24 Richard Friend M18-24 Cameron Grassi M18-24 Hugo Grotius M18-24 Ivan Harkema M18-24 Wynand Hugo M18-24 Berndt Jacobs M18-24 Luke Joseph M18-24 Luca La Monica M18-24 Kyle Lello M18-24 Matthew Little M18-24 Robert Mason M18-24 Konrad Meissner-Roloff M18-24 Gerhard Naude M18-24 Jean Naude M18-24 Nicholas Oberholzer M18-24 Pierre Pienaar M18-24 Hermanus Potgieter M18-24 Jeandre Radyn M18-24 Christian Rezek M18-24 Hayden Sheehan M18-24 Shane Sheehan M18-24 JJ M18-24 Gerbrand Smit M18-24 Strauss Van Der Westhuizen M18-24 Frederik Van Dyk M18-24 Michael Walsh AWA Wingman M18-24 Jordan Williams Bronze Multisport

START LIST AS ON 7 FEBRUARY 2020 M18-24 Jake Zilesnick M25-29 Nicki Abel M25-29 Ernst Ackermann M25-29 Guy Alexander M25-29 Rob Anderson Trifactri M25-29 Graeme Andrews M25-29 Gareth Angus M25-29 Phivo Artemides M25-29 Josh Ash M25-29 Jarryd Bates M25-29 Matthew Bates M25-29 Gabriel Bayhack M25-29 Altus Beeston M25-29 Manuel Benitez M25-29 Oelof Bergh M25-29 Johan Bester M25-29 Andrew Blane M25-29 Stuart Bleloch AWA M25-29 Japie Blignaut Bronze M25-29 Louis Boshoff AWA M25-29 E'Duan Bosman Bronze M25-29 Markus Botes M25-29 Andre Botha M25-29 Brink Botha M25-29 Du Toit Botha M25-29 Ruben Bouwer M25-29 Benjamin Bowers M25-29 Sean Brock M25-29 Wesley Brown M25-29 Matthew Budden My Training M25-29 Nico Burden AWA Silver Day M25-29 Mark Burman M25-29 Christian Calitz M25-29 Janski Ceronio M25-29 Stefan Classen My Training M25-29 John-William Cloete Day M25-29 Hans Coetzee M25-29 Clintin Cogzell M25-29 Pierre Cronje M25-29 Daniel Da Silva M25-29 Geoffrey De Keersmaeker M25-29 Johann De Wet

START LIST AS ON 7 FEBRUARY 2020 M25-29 Thomas De Wet M25-29 Brian Dedekind M25-29 Charalambos Demetriou M25-29 Jan-Louw Dorfling M25-29 Timothy Douglas M25-29 Rickus Du Plooy M25-29 Robert Du Toit M25-29 Jean Du Toit M25-29 Adrien Duchateau M25-29 Léopold Duchâteau M25-29 Juan Dyason M25-29 Luke Dyson M25-29 Nicholas Eastwood M25-29 Arne Engelbrecht M25-29 Gerrit Erasmus M25-29 Thomas Flux M25-29 Byron Forsberg Sterk Span Coaching M25-29 Johan Fourie Academy M25-29 Christo Fourie M25-29 Steyn Fourie M25-29 Daniel Fowler Matrix M25-29 Andries Gous Multisport M25-29 Bradley Greve M25-29 Bennie Greyvenstein M25-29 Mark Gunn M25-29 Sean Gunn M25-29 Krug Hamman M25-29 Anthony Haralambous M25-29 Dale Harris M25-29 Miles Herbst M25-29 Luke Herbst M25-29 Paul Hewat M25-29 Jason Hogg M25-29 Francois Hugo AWA M25-29 Matthew Ilsley Bronze Atlantic Triathlon M25-29 Bradley Janse Van Rensburg Club (ATC) Atlantic Triathlon M25-29 Jonathan Kay Club (ATC) M25-29 Nicolaas Keyser

START LIST AS ON 7 FEBRUARY 2020 M25-29 Robert Kieser M25-29 Ivor Klapwijk AWA M25-29 Dylan Knight Bronze M25-29 Jacobus Koch M25-29 Vincent Kruger M25-29 Stefan Krüger M25-29 Zander Labuschagne My Training M25-29 Greg Laxton AWA Silver Day M25-29 Bruce Le Grange M25-29 Evert Le Roux M25-29 Jacques Le Roux M25-29 Visser Liebenberg Race of Faith M25-29 Henfred Linde Multisport M25-29 Anco Lötter M25-29 Lukas Macner M25-29 Du Toit Maree M25-29 Ruan Mathee M25-29 Murray Mcdonald M25-29 Alex Mchaffie M25-29 Troy Meaker M25-29 Anton Meissner-Roloff M25-29 Jonathan Metcalfe M25-29 Francois Mienie M25-29 Robert Miles Wingman M25-29 Byron Miller AWA Silver Multisport M25-29 Johannes Minnaar M25-29 Devon Mitchell M25-29 Khumo Mokale M25-29 Glen Morgan M25-29 Scott Mullin M25-29 Eduard Naude M25-29 Louw Naude M25-29 Deon Nel M25-29 Michael Nel M25-29 Ph Nel M25-29 Daniel Nel M25-29 Jason Nesbitt Matrix M25-29 Tiaan Niemann Multisport M25-29 Adam Nunn M25-29 Johan Oberholzer M25-29 Nicholas O'Gorman PEaK Team

START LIST AS ON 7 FEBRUARY 2020 M25-29 Michael Papageorge M25-29 Bremer Pauw M25-29 Matthew Perry AWA M25-29 Brandon Pickup Bronze M25-29 Daniel Piek M25-29 Kelvin Piroddi M25-29 Charles Plimsoll M25-29 Matthew Pohlmann M25-29 Herco Posthumus M25-29 Shaun Powell AWA Gold M25-29 Franco Prinsloo M25-29 Brendan Quinn M25-29 Phil Ray AWA Silver M25-29 Matthew Richings M25-29 Gilbert Richmond M25-29 Wiehan Riekert Trifactri M25-29 Roos M25-29 Tyler Rothman M25-29 Lenid Roux M25-29 Jan-Frederik Roux M25-29 Merwe Roux M25-29 Daniel Russell M25-29 Liron Sanders M25-29 Mark Sanders M25-29 Paul Sanders M25-29 Richard Sanders M25-29 Vaughn Scheepers M25-29 Kurt Schroder M25-29 Muller Senekal M25-29 Alexandros Sfarnas M25-29 John Sherry M25-29 Ziyaad Solomon M25-29 Gregory Speechly M25-29 Pierre Stassen M25-29 Pieter Steenkamp M25-29 Leander Steenkamp M25-29 Brendan Steyn M25-29 Jacques-Robin Steyn M25-29 Ernst Stofberg M25-29 Fernando Tallie M25-29 Eddie M25-29 Andrew Truter M25-29 Koos Uys

START LIST AS ON 7 FEBRUARY 2020 Atlantic Triathlon M25-29 Michael Van Der Merwe Club (ATC) M25-29 Ruan Van Der Merwe M25-29 Paul Van Dyk M25-29 Thor Van Eunen M25-29 Tristan Van Moerkerken M25-29 Dieter Van Rooyen M25-29 Ruan Van Rooyen M25-29 Thomas Van Schalkwyk M25-29 Christopher Van Zyl M25-29 Niel Verwoerd M25-29 Tiaan Visser M25-29 Louis Vorster M25-29 Raymond Wagener Atlantic Triathlon M25-29 Chad Wakeford Club (ATC) M25-29 Clive Walters M25-29 Willem Wannenburg M25-29 David Watson M25-29 Johann Wauts M25-29 Michael Weaver M25-29 Wessel Wessels M25-29 Kyndal White M25-29 Ian Winfield M25-29 Andreas Ziemkendorf M30-34 Brad Ackermann M30-34 Luca Andrea Altini Trivium M30-34 Maurice Ambrose AWA Silver Triathlon M30-34 Jeff Atkinson M30-34 Henry Bailey M30-34 Christopher Ball M30-34 Marius Barnard M30-34 Gordon Beeming M30-34 Simon Beeton M30-34 Stephan Bezuidenhout M30-34 Matthew Bielovich M30-34 Rikus Blomerus M30-34 Theo Boshoff M30-34 Greyling Botha M30-34 Steven-Jansz Bothma M30-34 Wilfred Bridges M30-34 Matthew Buirski

START LIST AS ON 7 FEBRUARY 2020 M30-34 Eneill Buitendag M30-34 Kyle Burelli M30-34 Peter Burge M30-34 Pcc Burger M30-34 Conrad Burger M30-34 Jan Burger M30-34 Jon-Louis Burke M30-34 PW Buys M30-34 Peter Carinus M30-34 Donovan Cawdry M30-34 Pieter Claassen M30-34 Byron Cloete M30-34 Marinus Coetzee M30-34 Stefanus Coetzer M30-34 Nicholas Cole M30-34 Brett Cook M30-34 Wally Cordier M30-34 Mitchell Cowie M30-34 Cronje M30-34 Michael Danckwerts M30-34 Johann Dannhauser M30-34 Divan Dauth M30-34 Rhynhardt De Bruin M30-34 Ryan De Steur M30-34 Gida De Swardt M30-34 Jan-Hendrik De Villiers M30-34 Jaco De Waal M30-34 Kyle Dearle M30-34 Earl Donnelly M30-34 Wihann Du Plessis M30-34 Hardwig Du Rand M30-34 Kyle Dutton M30-34 Stiaan Duvenage M30-34 Gert Duvenhage M30-34 Justin Elson M30-34 Paul Engelbrecht M30-34 Wilko Esterhuizen M30-34 Tonie Etsebeth M30-34 Johan Ferreira M30-34 Zachary Fihosy M30-34 Cameron Finnie M30-34 Ross Fitzgerald M30-34 Dane Fortein M30-34 Hermann Fourie M30-34 Lehann Fourie

START LIST AS ON 7 FEBRUARY 2020 M30-34 Lawren Foxcroft M30-34 Gerron Fraser M30-34 Nicholas Galli M30-34 Jacques Geldenhuys M30-34 Albertus Geldenhuys AWA ONE80 M30-34 Robbie Gien Bronze Multisport M30-34 Moataz Gouda M30-34 Eduan Gouws My Training M30-34 Wesley Graham Day Sterk Span Coaching M30-34 Gerhard Grebe Academy M30-34 Christopher Green M30-34 Adam Greve M30-34 Bryan Groome M30-34 Martin Gyenes M30-34 Graeme Hall M30-34 Ashley Hanekom Atlantic Triathlon M30-34 Paul Harker Club (ATC) M30-34 Martin Havenga M30-34 Reay Hecker M30-34 Marthinus Helberg M30-34 Matthew Henshall M30-34 Francois Herbst M30-34 Jonathan Hill M30-34 Anthony Hoare M30-34 Kyle Hoffman M30-34 Daniel Hookins Atlantic Triathlon M30-34 Dean Hopf Club (ATC) M30-34 Quentin Isaacs M30-34 Dylan Janos M30-34 Samuel Keeve M30-34 Martin Kemp M30-34 Waldo Kleyn M30-34 Lourens Kleynhans M30-34 Dirk Klopper M30-34 Johannes Koekemoer M30-34 Johan Koen M30-34 Neil Kopke M30-34 Renier Kriel

START LIST AS ON 7 FEBRUARY 2020 Dinamic M30-34 Danie Kritzinger Multisport M30-34 SJ Kruger M30-34 Avinash Lalla M30-34 Andreaco Le Grange AWA M30-34 Stephan Le Roux Bronze M30-34 Frikkie Le Roux Atlantic Triathlon M30-34 Kyle Lotz Club (ATC) M30-34 Christo Louw M30-34 Nico Louw M30-34 Gareth Macintosh M30-34 Steve Malan M30-34 Armand Marais M30-34 Paul Marais M30-34 Morne Maritz M30-34 Daniel Martin M30-34 Christopher Martin M30-34 Zwelethu Masinga M30-34 Marno Matthee M30-34 Charles Matthews M30-34 Brad Mc Fadyen M30-34 Brent Mccallum M30-34 Zylon Mcgaffin M30-34 Matt Mclaverty M30-34 Carl Mellet Sterk Span Coaching M30-34 Rialdo Meyer Academy M30-34 Rhyno Meyer M30-34 Jonathan Meyer M30-34 Philip Meyer M30-34 Christopher Miller M30-34 Matthew Milne M30-34 Steven Mitchell M30-34 Casper Moodie AWA Silver M30-34 Whestley Moolman M30-34 Ross Morum M30-34 Cornel Mouton M30-34 Alan Muir M30-34 Matthew Muller M30-34 Jeandre Myburgh

START LIST AS ON 7 FEBRUARY 2020 Portmarnock Triathlon M30-34 Eduan Naude Club M30-34 Niel Naude M30-34 Johan Naude M30-34 Abraham Naude M30-34 Leon Nel M30-34 Anjo Nel M30-34 Christipher Nel M30-34 Pjero Nell M30-34 Berrange Nelson Atlantic Triathlon M30-34 Stefan Nothnagel Club (ATC) M30-34 Janro Oelofse M30-34 Justin Oliver M30-34 Evan Olivier M30-34 Schalk Oosthuizen M30-34 Tiaan Oosthuizen Atlantic Triathlon M30-34 Mohamed Orrie Club (ATC) M30-34 Scott Parker M30-34 Jacques Peeperkorn M30-34 Ryan Penderis M30-34 Wietsche Penny M30-34 Donavan Phillips M30-34 Philip Piek M30-34 Scott Pitcher M30-34 Nicholas Pittaway Matrix M30-34 Hein Potgieter Multisport M30-34 Pieter Potgieter M30-34 Renier Pretorius M30-34 Samuel Pretorius M30-34 Greg Pretorius M30-34 Teaghan Price M30-34 Daniel Prinsloo M30-34 Nicholas Pruett M30-34 Karabo Radebe M30-34 Ruhan Rheeder M30-34 Francois Richter M30-34 Hendrik Riekert M30-34 Mike Roach M30-34 Keane Robertson M30-34 Paulo Rodrigues

START LIST AS ON 7 FEBRUARY 2020 M30-34 Pierre Roux M30-34 Kyle Saffy M30-34 Greg Saharin M30-34 Zane Schalkwyk M30-34 Kurt Schindler M30-34 Dieter Schulz M30-34 Lawrence Segall M30-34 Emmanuel Sequeira M30-34 Jacobus Smal M30-34 Martin M30-34 Jacques Smith M30-34 Herlu Smith M30-34 Francois Stapelberg M30-34 Johannes Steenkamp M30-34 Jacques Stein Atlantic Triathlon M30-34 Joshua Steinberg Club (ATC) M30-34 Mark Steinhaus M30-34 Casparus Steyn M30-34 Tiaan Steyn ONE80 M30-34 Andre Strydom Multisport M30-34 Vaughan Stuart M30-34 Matthew Stuart-Fox M30-34 Alastair Sully M30-34 Matthew Sutherland Sterk Span Coaching M30-34 Ian Swanepoel Academy M30-34 Wesley Swartz M30-34 Dwain Swiegers M30-34 Blaize Swiegers M30-34 Roberto Teixeira M30-34 Carlos Teixeira M30-34 Jacq Terbanche AWA M30-34 Sarel Theron Bronze M30-34 Benje Theron M30-34 Alexander Thomson M30-34 Jonathan Truyens M30-34 Maanda Tshifularo M30-34 Christopher Turner M30-34 Tom Urquhart M30-34 Dewaldt Van Antwerpen M30-34 Neilen Van Breda

START LIST AS ON 7 FEBRUARY 2020 M30-34 Attie Van Den Berg M30-34 Abrie Van Der Berg M30-34 Heindrich Van Der Colff M30-34 Philip-Louis Van Der Westhuizen Trifactri M30-34 Nardus Van Dyk MPG Tri M30-34 Dylan Van Graan Team M30-34 Hendrik Van Graan M30-34 Justin Van Heusden M30-34 Arno Van Huyssteen M30-34 Mathew Van Niekerk M30-34 Julian Van Niekerk M30-34 Rikus Van Rensburg M30-34 Pontaleon Van Rooyen M30-34 JP Van Tonder M30-34 Regardt Van Vuuren M30-34 Jaco Van Wyk M30-34 Rudi Van Wyk M30-34 Hendrik Van Zyl M30-34 Brendan Van Zyl M30-34 Andries Van Zyl M30-34 James Vancel Sterk Span Coaching M30-34 Ruan Venter Academy M30-34 Dennis Viet M30-34 Francois Viljoen M30-34 Wouter Viljoen M30-34 Christo Volschenk M30-34 Renier Vorster M30-34 Alfred Wauts M30-34 Henri Weideman M30-34 Justin Wendover M30-34 Daniel Wersig M30-34 Reinard Wessels M30-34 Wessels M30-34 Greg Whitaker M30-34 Timothy Wilson M30-34 Wade-O Witbooi M30-34 Stephen Wyeth M30-34 Islam Youssef Abdelkader M30-34 Imad Zeineddine M35-39 Juan Ackerman M35-39 Maurício Andrião

START LIST AS ON 7 FEBRUARY 2020 Sterk Span Coaching M35-39 Dintwe Appie Academy M35-39 Pete Aucamp M35-39 Wynand Baard Trifactri M35-39 Bakes Barker M35-39 Brandon Barnes Team Just-In M35-39 Lennox Batchelor M35-39 Pieter Bekker M35-39 Hilan Berger M35-39 David Bernstein M35-39 Jaco Bester M35-39 Mateo Beukes M35-39 Willem Bezuidenhout M35-39 Laurie Blake M35-39 Marcel Blignaut M35-39 William Boltmann M35-39 Paul Bolton M35-39 Steven-Mark Booyens M35-39 Tyrell Bossinger My Training M35-39 Werner Botha Day M35-39 Ruark Botha Trifactri M35-39 David Botha M35-39 Ryan Brennan M35-39 Bruce Bronkhorst M35-39 Johann Bruwer M35-39 Brett Bushney M35-39 Quentin Campbell M35-39 Henry Cawood M35-39 Pieter Celliers M35-39 Gareth Chapple M35-39 Matthew Clark M35-39 Kevin Clelland M35-39 Sean Cockroft My Training M35-39 Wesley Coetzee Day M35-39 Cornelis Coetzee M35-39 Dean Coetzee M35-39 Conrad Coetzee M35-39 Martin Crafford De Bruin M35-39 Robert Crawford Train M35-39 Wayne Crawford M35-39 Jaco Crous M35-39 Nelson Da Silva

START LIST AS ON 7 FEBRUARY 2020 M35-39 Chris Darby TRACE M35-39 Sean Davey Multisport AWA M35-39 Roy Davis Bronze M35-39 Coenraad De Jager M35-39 Jaco De Jager M35-39 Johann De Klerk M35-39 Leon De Wet M35-39 David Denbury M35-39 Bruce D'Hotman M35-39 Bennie Du Plessis M35-39 Jacques Du Toit M35-39 Jacobus Du Toit M35-39 Jean Eksteen M35-39 Nick Emmett M35-39 Malachy English M35-39 George Ereche M35-39 Tyron Farrell M35-39 Ivan Forbes M35-39 Manie Fourie M35-39 Charles Fourie My Training M35-39 Anthony Frankiskos Day M35-39 Marc Friedman M35-39 Ian Galloway M35-39 Bradley Gargan M35-39 Lourens Gerber M35-39 Matt Gibbs MPG Tri M35-39 Russell Goddard Team M35-39 Tyrone Goddard M35-39 Marco Goncalves M35-39 Travis Graham M35-39 Craig Gray M35-39 Brett Green M35-39 Daniel Green M35-39 Diaan Grobbelaar M35-39 Sebastien Gruber M35-39 Quintin Gruhn M35-39 Tertius Gubbels M35-39 Rudi Haarhoff M35-39 Clayton Haarhoff TRACE M35-39 Shaun Hadfield Multisport M35-39 Wayne Haidlinger

START LIST AS ON 7 FEBRUARY 2020 M35-39 Christopher Hanekom M35-39 Petri Hanekom M35-39 Braam Hattingh M35-39 Nick Hatton M35-39 Ryan Hawker M35-39 Shaun Hollander M35-39 Pieter Horne M35-39 Jean Hourquebie M35-39 Justin Howlett M35-39 Jason Hubner M35-39 Devos Human M35-39 Felix Husselmann M35-39 Andrew Ingles Matrix M35-39 Benjamin Janse Van Rensburg AWA Gold Multisport M35-39 Estiaan Jansen Van Vuuren Atlantic Triathlon M35-39 Sean Johnston Club (ATC) M35-39 Salmon Jonck M35-39 Willem Jordaan M35-39 Chris Kennedy My Training M35-39 Anton Kerdey Day M35-39 Selvan Kistnasamy M35-39 Leon Klopper M35-39 Adrian Koen ONE80 M35-39 Janko Kotze Multisport M35-39 Dirk Kotze M35-39 Rehan Krige M35-39 Edwin Kruger M35-39 Dewald Kruger M35-39 Ayi Kyriacou M35-39 Grant Lake M35-39 Steffen Landgraf AWA ONE80 M35-39 Stephane Latini Bronze Multisport M35-39 Adrian Lawless M35-39 Jeremy Lawrence M35-39 Darius Leach Atlantic Triathlon M35-39 Brendon Leask Club (ATC) M35-39 David Lee M35-39 Michael Lee

START LIST AS ON 7 FEBRUARY 2020 M35-39 Markus Leipelt M35-39 Ntho Lethina M35-39 Gavin Lewis-Walker M35-39 Johan Liebenberg M35-39 Marius Liebenberg M35-39 Jonathan Lindeque M35-39 Matthieu Lloyd M35-39 Thinus Loock M35-39 Juan Loubser Matrix M35-39 Dawid Lourens Multisport M35-39 Christopher Louw M35-39 Eugene Louw M35-39 Barend Lubbe M35-39 Frans Luck M35-39 Shaun Manning KIKSTART Triathlon M35-39 Paul Marais Training M35-39 Dylan Mare M35-39 Burgert Maree M35-39 Kevin Martins M35-39 Willet Maseko Cape M35-39 Robin Matthews Multisport M35-39 Michael Mc Leod M35-39 Devon Mcbain M35-39 Kyle Mchugh Trifactri M35-39 Alexander Molde M35-39 Pieter Moller M35-39 Lindani Mthethwa M35-39 Francois Myburgh M35-39 Preston Naidoo M35-39 Peter Nasser Trifactri ONE80 M35-39 Leon Naude AWA Silver Multisport M35-39 Johannes Nel M35-39 Wesley Nel M35-39 Nicholas Newman M35-39 Johan Nicolaisen M35-39 Brett Nicolay PEaK Team M35-39 Goodman Nyagano M35-39 Adam Oldfield M35-39 Jean Olivier M35-39 Fabio Passarelli

START LIST AS ON 7 FEBRUARY 2020 My Training M35-39 Michael Perrie Day M35-39 Robert Petersen M35-39 Louis Pfeiffer M35-39 Lionel Pienaar M35-39 Bradley M35-39 Willem Pieterse M35-39 Wilhelmus Potgieter Trifactri AWA M35-39 Nico Pretorius Bronze M35-39 Darren Rabin M35-39 Ruan Rademeyer M35-39 Eren Ramdhani Dinamic M35-39 Tommie Rautenbach Multisport TRACE M35-39 Nico Rautenbach Multisport M35-39 Clifford Reddell M35-39 Lloyd Ripley-Evans AWA M35-39 Nick Roberts Bronze M35-39 Dallen Roos M35-39 Nick Rosenberg M35-39 Dean Rosenthal M35-39 Michael Ross M35-39 Graham Savage AWA ONE80 M35-39 Max Schiller Bronze Multisport M35-39 Ben Schoonwinkel M35-39 Wimpie Schwan M35-39 Jan-Hendrik Senekal M35-39 Brandon Seymour M35-39 Jaun Shaw M35-39 Christian Slabbert M35-39 Daniël Smit M35-39 Alistair Smith M35-39 Brett M35-39 Sean Sneyd M35-39 Garth M35-39 Wesley Spolander M35-39 Richard Steward M35-39 Chad Stranack M35-39 Andrew Strydom M35-39 Mardus Strydom M35-39 Grant Sutil M35-39 Gavin Sweet

START LIST AS ON 7 FEBRUARY 2020 M35-39 Merwe Symington M35-39 Bradley Taitz M35-39 Tjaart Taute M35-39 Jordan Taylor M35-39 Vaughn Taylor M35-39 Pieter Theron M35-39 Ryan Thomas M35-39 Alexandre Torrao M35-39 Nick Trytsman M35-39 Lloyd Turner M35-39 Donovan Tye M35-39 Pieter Uys M35-39 Francois Uys M35-39 Gerrit Van Den Berg M35-39 Reynard Van Der Grijp M35-39 Stefan Van Der Linde M35-39 Wynand Van Der Merwe Trifactri M35-39 Johan Van Der Merwe M35-39 Wieger Van Der Veen M35-39 Kobus Van Dyk M35-39 Charl Van Heerden M35-39 Renier Van Jaarsveld M35-39 Pieter Van Reenen M35-39 Dirk Van Rooy M35-39 Jaco Van Rooyen Atlantic Triathlon M35-39 Tinus Van Staden Club (ATC) M35-39 Johannes Van Zyl M35-39 Francois Van Zyl M35-39 FJ Van Zyl M35-39 Werner Vdm AWA M35-39 Oliver Venter Bronze Smart Tri M35-39 Travis Venter M35-39 Niel Venter M35-39 Paul Venter TRACE M35-39 Schutte Venter Multisport M35-39 Henry Vermeulen Trivium M35-39 Coert Vorster Triathlon M35-39 Nikolas Vounnou M35-39 Arno Welman M35-39 Brendan Wepener

START LIST AS ON 7 FEBRUARY 2020 M35-39 Johan Werth My Training M35-39 Michael Whysall Day M35-39 Werner Wilmot M35-39 Luke Woodford M35-39 Neill Wright M40-44 Bradley Allison M40-44 Dean Armitage Atlantic AWA Triathlon M40-44 Steve Attwell Bronze Club (ATC) M40-44 Barry Badenhorst Atlantic Triathlon M40-44 Crispin Barrett AWA Silver Club (ATC) M40-44 Nahim Bassa M40-44 Gerhard Basson M40-44 Byron Bekker M40-44 Maxim Berg Trilife.ru My Training M40-44 Jurie Bester Day M40-44 Junaid Bhayat M40-44 Borries Bornman M40-44 Ernst Boshoff M40-44 Quentin Bowman M40-44 Dylan Bradley M40-44 Alexander Broadbent M40-44 Grant Brown M40-44 Marthinus Burger M40-44 Andrew Cairns M40-44 Colin Campbell M40-44 Wayne Carew M40-44 Jeremy Chandler bluff M40-44 Clinton Chant AWA Silver multisport M40-44 Alan Chown Troisport M40-44 Mark Colley ONE80 M40-44 Bruce Cook Multisport My Training M40-44 Lindsay Cowan Day M40-44 Renier Crouse M40-44 Bensa Didier M40-44 Roelof Diederichs M40-44 Jason Diplock Chommies M40-44 Garth Dockray

START LIST AS ON 7 FEBRUARY 2020 M40-44 Craig Drabble M40-44 Gareth Dragt M40-44 Thomas Dreyer M40-44 Paul Du Plessis M40-44 Jacque Du Plessis M40-44 Johan Du Plessis M40-44 Richard Dunlop Atlantic Triathlon M40-44 Morne Edas Club (ATC) Aspire M40-44 Jason Ensor AWA Silver #LiveFit M40-44 Sean Fairhead M40-44 Craig Ferguson M40-44 Zach Fourie M40-44 Bruce Fraser M40-44 Willem Frylinck M40-44 Gabriel Galán Ayllón M40-44 Daniel Garnett M40-44 Frans Geldenhuys M40-44 Wayne Gerber Matrix M40-44 Richard Gilbert Multisport M40-44 Alex Gordon M40-44 Rene Graf M40-44 Jacob Grannell Serpentine M40-44 Warren Green M40-44 Stefan Gruber M40-44 Guillaume Guastalla bluff M40-44 Grant Guerin AWA Silver multisport M40-44 Michael Haack Ultimate AWA Sports M40-44 Grant Hallowell Bronze Coaching M40-44 Helge Harms M40-44 Duncan Harrison M40-44 Mnr Herholdt AWA Dinamic M40-44 Andrew Hetherington Bronze Multisport M40-44 Shawn Heydenrych M40-44 Johan Heyl M40-44 Mark Hibbert M40-44 David Hoffman M40-44 Ryan Hohenstein M40-44 Andre Holl

START LIST AS ON 7 FEBRUARY 2020 M40-44 Alan Holm M40-44 Jacques Hugo M40-44 Bogdan Ionescu M40-44 Warren Johnson M40-44 Gareth Johnson M40-44 Nico Jooste M40-44 Faizel Joseph M40-44 Mark Kayser AWA M40-44 Dayne Kells Bronze M40-44 Reeg Kemp M40-44 Nicholas Kennedy TEAM TISSINK M40-44 Silas Khayundi TRIATHLON M40-44 Rudi Koekemoer M40-44 Francois Koen M40-44 Werner Kotze M40-44 Julius Kruger M40-44 Dries Kruger AWA M40-44 John Kudsee Bronze M40-44 David Laird AWA M40-44 Jordaan Le Roux Bronze Trifactri M40-44 David Le Roux M40-44 Jannie Leach My Training M40-44 Logan Lofstedt Day M40-44 Bobby Londt M40-44 Matthew Longden M40-44 Jeremia Louw M40-44 Gary Lovell M40-44 Sahir Maharaj De Bruin M40-44 Danie Mare AWA Silver Train M40-44 Nihmal Marrie M40-44 Adrian Masters M40-44 Alastair Mcphail M40-44 Werner Meintjes M40-44 Jakkie Mellet M40-44 Leon Meyer M40-44 Shane Meyer M40-44 Arend Meyer M40-44 Luke Middlewick M40-44 Ruben Moggee M40-44 Anton Moolman

START LIST AS ON 7 FEBRUARY 2020 M40-44 Pall Moolman M40-44 Hannes Moore M40-44 AJ Mouton M40-44 Andrea Musi M40-44 Andre Nagel M40-44 Fabiano Nascimento Brandao M40-44 Stephanus Nel M40-44 Greg Nell M40-44 Dirk Nieuwoudt M40-44 Ron Nourse M40-44 Ziv Okun M40-44 Francois Olivier M40-44 Ryan Page M40-44 Rahul Patel M40-44 Benoit Peyrichout M40-44 Brydon Pilkington M40-44 Devan Pillay M40-44 Jan-Hendrik Potgieter Infinitude M40-44 Corne Pretorius Racing M40-44 Peter Pretorius M40-44 Ivan Pretorius M40-44 Marc Price AWA Silver M40-44 Daniel Pringle M40-44 Edward Protheroe M40-44 Sanvir Ramkissoon M40-44 Lee Redford M40-44 Deon Robbertze M40-44 David Robertson Dinamic M40-44 Danie Rossouw Multisport M40-44 Hercules Sandenbergh M40-44 Hendrik Scheepers M40-44 Jaco Scherman M40-44 Marco Schlorf M40-44 Daniel Schmulian Trifactri M40-44 Deon Schoeman M40-44 Quintin Schroll M40-44 Ryan Schubach M40-44 Wilhelm Schultz M40-44 Donopvan Seymour M40-44 Terence Shacklady Wingman M40-44 Muhammed Shaik Multisport M40-44 Joshua Sidwell

START LIST AS ON 7 FEBRUARY 2020 M40-44 Michael Silke Atlantic Triathlon M40-44 Farryl Singh Club (ATC) M40-44 Ernst Smith M40-44 Jose Matrix M40-44 Hal Snyman Multisport M40-44 Mark Spath M40-44 Frederick Stander M40-44 Mark Steinmann M40-44 Ameen Stemmet M40-44 Richard Stout M40-44 Louis Strydom M40-44 Wessel Strydom M40-44 Jan Swanepoel Atlantic Triathlon M40-44 Dale Taylor AWA Silver Club (ATC) M40-44 Philippe Taylor M40-44 Rizwan Tayob M40-44 Darryn Thackwell M40-44 Bruce Thomas M40-44 Nicolas Van Aarde M40-44 Peet Van Coller M40-44 Louis Van Den Berg M40-44 Henk Van Der Merwe M40-44 Daniel Van Der Merwe M40-44 Leon Van Der Merwe M40-44 Stephanus Van Der Walt M40-44 Keith Van Dyk M40-44 Zain Van Kerken M40-44 André Van Niekerk M40-44 Albert Van Putten M40-44 Jazz Van Rensburg AWA Silver Smart Tri TRACE M40-44 NJ Van Zyl Multisport M40-44 Stefan Van Zyl M40-44 Schalk Van Zyl M40-44 Alexandre Vassev AWA Wingman M40-44 Adriaan Venter Bronze Multisport M40-44 Bertus Venter Atlantic Triathlon M40-44 Martin Verhage Club (ATC)

START LIST AS ON 7 FEBRUARY 2020 M40-44 Daniel Verwey M40-44 Bradley Viranna M40-44 Gareth Voke M40-44 Ruan Vorster M40-44 Craig Ward M40-44 Mark Watt M40-44 Steve Whitlam M40-44 Noel Williamson M40-44 David Wilson M40-44 Nicholas Winslow Sterk Span AWA Coaching M40-44 Gawie Wolmarans Bronze Academy My Training M40-44 Elliott Wood Day M40-44 Jan Zimmermann M45-49 Riaan Acker TriLife M45-49 Colin Alexander Multisports M45-49 Gregory Allin M45-49 Albert Arntz M45-49 Andrew Atkinson M45-49 Mark Bakos M45-49 Dirk Bam M45-49 Clint Barratt M45-49 Lyle Batchelor M45-49 Craig Benjamin M45-49 Mark Bennett Atlantic Triathlon M45-49 Alan Berning Club (ATC) M45-49 Donovan Blake M45-49 Eugene Botha M45-49 Johan Bredenkamp M45-49 Douglas Brown M45-49 Matthew Buck M45-49 Gareth Bydawell M45-49 Clayton Cabral M45-49 Christophe Calvez M45-49 Brian Campbell AWA M45-49 Nick Chapman Bronze M45-49 Subash Chetty M45-49 Christos Christou M45-49 Friedrich Claassen M45-49 Ryan Clive-Smith

START LIST AS ON 7 FEBRUARY 2020 M45-49 Louis Cloete M45-49 Nicholas Cloete M45-49 Dirk Coetzer Atlantic Triathlon M45-49 Evan Cory Club (ATC) AWA M45-49 Thinus Crafford Bronze M45-49 Jean Craven M45-49 Wayne Dannheisser M45-49 Jorge De Agrela M45-49 Graeme De Gray Birch M45-49 Stephan De Kock AWA M45-49 Pieter De La Rey Bronze M45-49 Jeremy De Mink Cape M45-49 Alwin Deale Multisport Club MSM (Multisport- M45-49 Syd Dollman Maniacs) M45-49 Norman Dorkin M45-49 Anthony Driman M45-49 Patrick Duff M45-49 Patrick Duggan Sterk Span Coaching M45-49 Garreth Edwards Academy K8 Multisport M45-49 Grant Elario Tribe M45-49 Dion Engelby M45-49 James Fern AWA Dinamic M45-49 Martin Ferreira Bronze Multisport M45-49 Andre Ferreira M45-49 Michael Foreman M45-49 Neil Geldenhuys KIKSTART AWA Triathlon M45-49 Paul Gillingham Bronze Training AWA bluff M45-49 Daryl Girodo Bronze multisport AWA M45-49 Sergey Golovin Bronze Trilife.ru Trivium M45-49 Gert Goosen Triathlon M45-49 Rainer Gottschick

START LIST AS ON 7 FEBRUARY 2020 M45-49 Roelof Grove M45-49 Justin Hand AWA Silver M45-49 Scott Hansell Atlantic Triathlon M45-49 Kamal Harilal Club (ATC) KIKSTART Triathlon M45-49 Edward Haynes-Smart Training M45-49 Alistair Herriott M45-49 Glen Hockly Team Just-In M45-49 Greg Horne M45-49 Mike Hulland M45-49 Paul Jabour M45-49 Nicolaas Janse Van Rensburg M45-49 Vaunn Kelly Club100 M45-49 Gerald Kennealy M45-49 Shane Ketel M45-49 Marc King M45-49 Friedel Kirstein De Bruin M45-49 Rudigor Kleyn AWA Gold Train M45-49 Jacobus Kotze M45-49 Willem Kruger M45-49 Neville Kurz M45-49 Alexeii Labotski Club100 M45-49 Rushdie Lagardien Atlantic Triathlon M45-49 Rich Lain Club (ATC) AWA M45-49 Hugo Lambrechts Bronze M45-49 Eben Le Roux M45-49 Myron Lipson M45-49 Steph Louwrens M45-49 Stephen Mallaby M45-49 Lungi Maminza M45-49 Grant Manley Wingman M45-49 Phillip Marais AWA Silver Multisport M45-49 Kent Marais Atlantic Triathlon M45-49 Werner Maree Club (ATC) M45-49 Jason Marsden M45-49 Craig Maulson

START LIST AS ON 7 FEBRUARY 2020 M45-49 Mayté Mayté M45-49 Dave Mccullough M45-49 Bruce Mckinlay M45-49 Percy Montgomery M45-49 Roscoe Moody M45-49 Michal Muller M45-49 Craig Mynhardt My Training M45-49 Rhys Naude Day M45-49 Peter Neethling M45-49 Grant Neill M45-49 Hanu Nel M45-49 Derick Nieuwoudt M45-49 Vishal Nurbadh M45-49 Marius Oberholzer M45-49 Bernard Odendaal M45-49 Alwyn Olivier M45-49 Jacques Olivier M45-49 Wallies Olivier M45-49 Ryszard Orlik M45-49 Heinrich Otto M45-49 Sean Owen M45-49 Hein Pagnier AWA Aspire M45-49 David Palmer Bronze #LiveFit M45-49 Gary Palmer M45-49 Nic Papadopoulos M45-49 Christo Plessis M45-49 Warren Porteous M45-49 Ian Potgieter M45-49 Andries Pretorius M45-49 Bushan Ravjee Tri Anyone Atlantic Triathlon M45-49 Abdul Rawoot Club (ATC) M45-49 Paul Reed M45-49 Braam Riekert M45-49 Mark Rondi M45-49 Shaun Rosenberg M45-49 Wayne Ross M45-49 Siegfried Rousseau MPG Tri M45-49 Bruce Rowe Team M45-49 Brendan Sayers M45-49 Heinro Schamrel M45-49 Christian Scheepers

START LIST AS ON 7 FEBRUARY 2020 M45-49 Marius Scheepers M45-49 Morné Schmulian M45-49 Morné Schönfeldt M45-49 Kevin Schravesande M45-49 Bradley Simpson Trifactri M45-49 David Smaldon M45-49 Brad Smale Sterk Span Coaching M45-49 Wardi Smit Academy M45-49 Deven Smit M45-49 Johan Smit M45-49 Donovan Smith M45-49 Mark Smith M45-49 Kees M45-49 Byran Spires M45-49 Stefan Spruyt M45-49 Scott Stanton Cape M45-49 Tertius Steyn Multisport M45-49 Christiaan Strydom M45-49 Daniel Szlapak M45-49 Ian Tait M45-49 Andrew Thorburn M45-49 Johan Van Der Merwe M45-49 Chris Van Der Walt AWA Silver M45-49 Leon Van Heerden Trifactri Aspire M45-49 Riaan Van Jaarsveld #LiveFit M45-49 Hein Van Loggerenberg M45-49 Jacques Van Loggerenberg M45-49 Leo Van Niekerk M45-49 Rijk Van Reenen M45-49 Ryk Van Rooyen M45-49 Emile Van Tonder M45-49 Ludi Van Zyl M45-49 Morne Van Zyl M45-49 Philippus Van Zyl M45-49 Quintin Venter M45-49 Albert Verster M45-49 Erik Viljoen TEAM TISSINK M45-49 Heinz Vollmer TRIATHLON M45-49 Boris Vossgatter M45-49 Michael Waldburger

START LIST AS ON 7 FEBRUARY 2020 M45-49 Michael Walker M45-49 Christiaan Welgens M45-49 Gerrit Welgens M45-49 Niel Weyers M45-49 Ryan White M45-49 Frederick Wolfaardt M45-49 Steven Wood Trifactri M45-49 Andrew Wood AWA De Bruin M45-49 Duncan Wyness Bronze Train M45-49 Erick Zulch M50-54 Sedick Arendse M50-54 Grant Bain M50-54 Charles Barwise M50-54 Carl Bayhack M50-54 Dries Beetge MPG Tri M50-54 Nick Bekker Team M50-54 Floricius Beukes M50-54 Mark Blokland AWA Silver M50-54 Michael Bolleurs Dinamic M50-54 Jaco Botha Multisport M50-54 Derek Bouwer AWA Silver M50-54 Chris Brammer Atlantic Triathlon M50-54 Everett Brown Club (ATC) M50-54 Craig Burgin M50-54 Michael Busby M50-54 William Butler M50-54 Ronnie Campbell M50-54 Kevin Campbell M50-54 Lourens Campher M50-54 Gerry Capatos M50-54 Richard Clemitson M50-54 James Clucas M50-54 Danie Cronje M50-54 Pierre Cronje M50-54 Roger De Billot M50-54 Jason De Klerk Multi sport M50-54 Leon De Lange maniacs M50-54 Grant Devlin M50-54 Nolan Diaz M50-54 Craig Dolly

START LIST AS ON 7 FEBRUARY 2020 M50-54 William Dommisse M50-54 Andries Du Toit M50-54 Brett Dungan M50-54 Brad Edwards Smart Tri M50-54 Alex Eliott Trifactri M50-54 Shaun Ellis M50-54 Rob Emanuel M50-54 Johan Esterhuyse M50-54 John Firth M50-54 Gordon Ford 5th Dimension M50-54 Darryl Frittelli Coaching M50-54 Johann Fritz M50-54 Greg Fyfe Human M50-54 Ronald Galik Motors M50-54 Marcus Gooderham M50-54 Christer Gotesson Dinamic M50-54 Dudley Graham Multisport M50-54 Mark Harper M50-54 Lance Heroldt AWA Gold Trifactri M50-54 Jacobus Hoffman M50-54 Sam Houlie M50-54 Derek Hughes M50-54 Paul Hutton M50-54 Craig Jeffries M50-54 Fine Karsten AWA M50-54 Mark Kemp Bronze M50-54 Patrick Kilkenny M50-54 Kai Kohler M50-54 Michael Kontos M50-54 Dennis Kruger M50-54 Toby Lambooy M50-54 Andrew Laurens M50-54 Craig Leppan M50-54 George Lockhart M50-54 Hendri Lombaard M50-54 Paul Louw M50-54 Guy Lundy M50-54 Robert Mace AWA Silver Trifactri M50-54 Marc Malan M50-54 Martin Mardon M50-54 Theo Mare

START LIST AS ON 7 FEBRUARY 2020 M50-54 Simon Martens M50-54 William Mason M50-54 Mark Mills M50-54 Fred Mittermayer AWA M50-54 Willem Myburgh Bronze M50-54 Patrick Nayler M50-54 Eric Nesbitt TriLife M50-54 Mike O'Donovan Multisports M50-54 Gavin Olivier M50-54 Chris Olivier M50-54 Marc Paravano M50-54 Anthony Pautz M50-54 Wouter Pentz M50-54 Neil Pickup M50-54 Hadyn Pithey M50-54 Rocco Pretorius Sterk Span Coaching M50-54 Diederik Prinsen Academy M50-54 Leendert Pronk M50-54 Andre Raubenheimer M50-54 Lawrence Resnick M50-54 David Reynders M50-54 Patrik Ridderhof M50-54 Ralph Riley SBR Sport AWA Individualized M50-54 Mike Roscoe Bronze Coaching M50-54 Keith Rundgren M50-54 Peter Russell AWA My Training M50-54 Bradley Ryder Bronze Day M50-54 Riaan Rynders M50-54 Gavin Scholtz M50-54 Karl Schuttler M50-54 Craig Sim Club MSM (Multisport- M50-54 Brian Sparg Maniacs) M50-54 John Stenslunde M50-54 Thomas Stow M50-54 Kevin Strydom ONE80 M50-54 Evan Summerson Multisport

START LIST AS ON 7 FEBRUARY 2020 M50-54 Gregory Sumner M50-54 Jacob Taljard M50-54 Richard Terry Atlantic Triathlon M50-54 Marius Tinney-Crook Club (ATC) M50-54 Louwrens Uys M50-54 Gys Van Der Hyde M50-54 Johannes Van Der Walt M50-54 Burt Van Der Westhuizen M50-54 Mark Van Houten M50-54 Peet Van Jaarsveld M50-54 Gus Van Niekerk M50-54 Rudolf Van Wyk M50-54 Gerrit Viljoen M50-54 Johan Visser M50-54 Peter Von Klemperer M50-54 Kevin Waterston M50-54 Anthony Webster M50-54 Johann White M50-54 Jeremy Williams M50-54 Michael Wilson Privateers M50-54 David Wilson M50-54 Simon Winn M50-54 Gregor Wolter M50-54 Craig Wood Trifactri M50-54 David Wright M55-59 Philip Adamson M55-59 Brett Anderson M55-59 Keith Archer M55-59 Andrew Austin TRIBESMEN Atlantic Triathlon M55-59 Larry Bass Club (ATC) M55-59 Gellie Bibis M55-59 Marius Bouwer M55-59 Johannes Burger M55-59 Alan Campbell M55-59 Anthony Church M55-59 Cameron Condie AWA Silver Club100 M55-59 Mark Cotterrell M55-59 Andrew Craig M55-59 Bernard Dalton M55-59 Chris Davey M55-59 Andre De Beer

START LIST AS ON 7 FEBRUARY 2020 M55-59 Mervin De Lange TRIBESMEN M55-59 Johan Dekker M55-59 Michael Flynn M55-59 Leon Froneman M55-59 Willem Germishuys AWA Silver Smart Tri M55-59 Andrew Golding M55-59 Craig Granville M55-59 Graeme Green M55-59 Robert Gurney M55-59 Marlo Janse Van Rensburg M55-59 Ralph Ketzner M55-59 Alan Klette M55-59 Ryno Lourens AWA M55-59 Werner Lubbe Bronze Smart Tri M55-59 Wayne Mac Farlane AWA Gold M55-59 Leon Maree M55-59 John Maritz AWA M55-59 Holden Marshall Bronze Wingman M55-59 Jurie Matthee AWA Silver Multisport M55-59 John Mclean M55-59 David Mitchell M55-59 Dhayalan Moodley M55-59 James Muir M55-59 Philippe Neuhaus M55-59 Mark Nicholls M55-59 Simon Oliver AWA Silver Club100 Yoska Tri A M55-59 Anand Patil New Life Race of Faith M55-59 Mike Phillips Multisport M55-59 Steven Proudfoot M55-59 Nico Rothman M55-59 Glenn Silverman M55-59 Martin Simon M55-59 Sammy Smith M55-59 Boffie Strydom M55-59 Craig Strydom Club MSM (Multisport- M55-59 Brendon Thorpe Maniacs) M55-59 Riaan Van Den Berg M55-59 Garth Van Den Heuvel M55-59 Allan Van Heerden

START LIST AS ON 7 FEBRUARY 2020 M55-59 Lionel Van Heerden M55-59 Eugene Van Niekerk M55-59 Lourens Van Wyk M55-59 Kobus Verwoerd M55-59 Graham Warrender M55-59 Dave Wibberley Atlantic Triathlon M55-59 Gert Wilkins Club (ATC) P.E. City M55-59 George Winship AWA Silver Mustangs M55-59 Colin Young M55-59 Gerbe Zerwick M60-64 Anthony Ball M60-64 William Battershill My Training M60-64 Bruce Bell Day M60-64 Mark Bellinger M60-64 John Bendixen M60-64 Andrew Best M60-64 Graham Botha M60-64 Richie Brink M60-64 Nicolaas Claase M60-64 Frans Coetzee AWA M60-64 John Cronje Bronze Troisport M60-64 Paul Crowson M60-64 Richard Cunningham M60-64 Dennis Finch AWA M60-64 Aart Geyer Bronze M60-64 Jules Kieser M60-64 Pierre Kotze M60-64 Graham Muir M60-64 Eugene O'Brien M60-64 Rene Otto AWA Gold M60-64 Pieter Prinsloo M60-64 Danie Roodt M60-64 Willem Rossouw M60-64 Roy Thomson Team Just-In M60-64 Gerhard Vosloo M60-64 Neville Wearne M60-64 Carl Wilms TEAM AWA TISSINK M65-69 Armin Brandle Bronze TRIATHLON

START LIST AS ON 7 FEBRUARY 2020 M65-69 Michael Conway AWA M65-69 Robbie Coulson Bronze M65-69 Steve Macdonald M65-69 Norman Newcombe M65-69 Tom Paulsen M65-69 Joachim M65-69 Francois Swart M70-74 Taffy Adler KIKSTART Triathlon M70-74 Andre Collins AWA Gold Training M75-79 Ken Poole

F18-24 Jenna Ash F18-24 Nicole Barwise F18-24 Isabel Bradbury F18-24 Kirsten Brown F18-24 Lisa Bulterman F18-24 Olivia Burger F18-24 Jamie-Lee Burton F18-24 Lané Coetzee F18-24 Jessica De Villiers Smart Tri F18-24 Nadia Du Plooy Trifactri F18-24 Ciara Dunne F18-24 Robynne Edgar F18-24 Kerryn Farrell F18-24 Taylor Faure F18-24 Catherine Flanagan F18-24 Lara Flood F18-24 Inneke Fortuin F18-24 Helene Fouche F18-24 Claire Harcourt-Cooke AWA F18-24 Marga Janse Van Rensburg Bronze F18-24 Siobhan Jansen Van Vuuren F18-24 Alisa Louw F18-24 Natasha Maurer F18-24 Julia Miller F18-24 Tasha Mitchell F18-24 Cecilé Olivier F18-24 Maia Phillips F18-24 Clarize Prinsloo My Training F18-24 Kyla Purdon Day F18-24 Janel Schoeman

START LIST AS ON 7 FEBRUARY 2020 My Training F18-24 Liske Scholtz Day Matrix F18-24 Savannah Spindler Multisport F18-24 Cora-Gene Spires F18-24 Monique Wreyford F25-29 Danica Anderson F25-29 Marli Auret F25-29 Kim Austin F25-29 Georgia Barnard F25-29 Amy Bartlet F25-29 Lariska Bekker F25-29 Odette Bergh Trifactri F25-29 Liekie Bosman F25-29 Jenna Bowker F25-29 Julia Bulterman F25-29 Chelsey Byron F25-29 Tarryn Collings F25-29 Tarryn Collings F25-29 Louise Dauth F25-29 Louisa De Jongh F25-29 Vivienne De Steur F25-29 San-Marie De Villiers F25-29 Naomi De Wet F25-29 Danicke Delport AWA F25-29 Christine Dorward Bronze F25-29 Victoria Dreyer F25-29 Hester Du Toit F25-29 Jade Du Toit F25-29 Kirstin Dunlop F25-29 Sunchia Eckard F25-29 Kayla Engelbrecht Team Just-In F25-29 Martene Esteves PEaK Team F25-29 Megan Fouche F25-29 Catherine Fower F25-29 Georgina Geach ONE80 F25-29 Bronwyn Gordon Multisport My Training F25-29 Ashleigh Graham Day F25-29 Chante Groenewald F25-29 Nina Grundlingh F25-29 Carla Hadfield

START LIST AS ON 7 FEBRUARY 2020 Atlantic Triathlon F25-29 Dedre Hanekom Club (ATC) F25-29 Jacqueline Hawker F25-29 Jessica Hayes-Hill F25-29 Stephanie Heywood F25-29 Jenna-Leigh Hill F25-29 Annabelle Hill F25-29 Helena Hoffman F25-29 Wieda Human F25-29 Megan Hutton-Squire AWA F25-29 Jane Jackson Bronze Trifactri F25-29 Anita Janeke F25-29 Rilet Janse Van Rensburg F25-29 Quinta Joubert F25-29 Camilla Kohlmeyer F25-29 Jade Kroon F25-29 Nina Kruger F25-29 Elzani Labuschagne F25-29 Katherine Lindsay F25-29 Kim Lotz F25-29 Lauren Loxton F25-29 Andri Luus F25-29 Sandra Mansvelder F25-29 Samantha Marshall F25-29 Johane Matthee F25-29 Lianne Mccaffery F25-29 Bianca Mccann F25-29 Samantha Mcintosh F25-29 Laura Moran F25-29 Tamsyn Muller Sterk Span Coaching F25-29 Melissa Nel Academy F25-29 Kaylee Nel F25-29 Sune Nortje F25-29 Margaretha Oberholzer F25-29 Anchre Odendaal F25-29 Phia-Marie Payne F25-29 Meagan Pereira F25-29 Joan Piek F25-29 Este Potgieter F25-29 Charissa Potgieter F25-29 Jenna Pratt

START LIST AS ON 7 FEBRUARY 2020 F25-29 Sandré Pretorius F25-29 Rina Raath F25-29 Sane Rens F25-29 Alesia Ruthven F25-29 Thana Schoeman F25-29 Tavia September F25-29 Kendall Simon Pure Symmetry F25-29 Nicola Smith Multisport F25-29 Lauren Smith F25-29 Robyne Stephenson F25-29 Jolandi Steyn F25-29 Kylie Steyn F25-29 Janneke Steynberg Atlantic Triathlon F25-29 Cayli Stockton Club (ATC) F25-29 Melissa Thompson F25-29 Cayley Tonkin F25-29 Ashleigh Toovey F25-29 Tatum Treloar F25-29 Marolien Van Aardt Matrix F25-29 Arné Van Rensburg AWA Silver Multisport F25-29 Janine Van Rooyen F25-29 Marlé Van Zyl F25-29 Rize-Mari Van Zyl F25-29 Ane Venter F25-29 Maretha Verwoerd F25-29 Annabel Vincent Atlantic Triathlon F25-29 Liza Visser AWA Silver Club (ATC) F25-29 Jessica Wait Trifactri F25-29 Bronwen Williams F25-29 Carla Wreghitt F25-29 Lucy Young Trifactri F25-29 Bridgette Young F25-29 Samantha Young F30-34 Rhoda Andrews F30-34 Megan Angus Atlantic Triathlon F30-34 Alexandra Antonakis Club (ATC) F30-34 Alexandra Arens

START LIST AS ON 7 FEBRUARY 2020 F30-34 Kristly Bartlett Atlantic Triathlon F30-34 Andrea Bassingthwaighte Club (ATC) F30-34 Marené Bekker F30-34 Cherry-Lee Bekker F30-34 Megan Bellinger-Witbooi F30-34 Marla Bester F30-34 Ilse Botha F30-34 Christie Brink F30-34 Jessica Buirski F30-34 Meghann Burger F30-34 Claire Coetzee F30-34 Helene Crafford F30-34 Tanita Cronje F30-34 Alyssa De Beer F30-34 Leandri De Klerk F30-34 Ainsleigh De Kock F30-34 Hannie Doogan F30-34 Tanith Drake F30-34 Suzanne Du Toit F30-34 Yolande Engelbrecht F30-34 Natasha Finch F30-34 Maretha Fourie F30-34 Catriona Froydenlund F30-34 Riana Genis F30-34 Charlotte Gericke F30-34 Angelique Geyer F30-34 Lindsay Griffin F30-34 Lizelle Gubitz F30-34 Kelly-Leigh Harris (Reifarth) F30-34 Elizabeth Haskins F30-34 Tanya Herholdt F30-34 Tarn Hodson F30-34 Juliane Hoss F30-34 Mimi Hough F30-34 Annali Hugo F30-34 Robyn Hyman F30-34 Tammy Jackson Aspire F30-34 Rebecca Jordaan #LiveFit F30-34 Elsa Kriel F30-34 Annerie Kritzinger F30-34 Nadia Kritzinger F30-34 Jessica Lawson

START LIST AS ON 7 FEBRUARY 2020 F30-34 Bianca Lee Atlantic Triathlon F30-34 Rezaan Lotz Club (ATC) F30-34 Anrie Louw F30-34 Tarryn Low F30-34 Maxine Luck F30-34 Clara Machado F30-34 Sonisca Maree F30-34 Lauren Mc Clune F30-34 Nonhlanhla Mkumbuzi F30-34 Nicola Moorhouse F30-34 Maryke Mouton F30-34 Olwethu Mtshixa Club MSM (Multisport- F30-34 Nicol Muller Maniacs) Sterk Span Coaching F30-34 Marielle Muller Academy F30-34 Johanna Muller F30-34 Mandy Mundell Trifactri Aspire F30-34 Megan Newman #LiveFit Matrix F30-34 Ayesha Osman Multisport F30-34 Kieren Paley F30-34 Karien Pauw F30-34 Chrystal F30-34 Eleonora Ray F30-34 Kelly Robbertze F30-34 Ile Schutte-Ferreira F30-34 Jo Shadwell My Training F30-34 Karin Stapelberg Day F30-34 Jolandie Strydom F30-34 Nakita Swait F30-34 Kate Taljaard F30-34 Les-Lee Thompson F30-34 Kirstie Thomson F30-34 Sarah Torrao F30-34 Fiona Trytsman F30-34 Shariksha Udarajh F30-34 Nailah Van Der Schyff F30-34 Sune Van Heerden

START LIST AS ON 7 FEBRUARY 2020 TEAM AWA TISSINK F30-34 Rebecca Van Huyssteen Bronze TRIATHLON F30-34 Margery Van Niekerk F30-34 Monique Van Niekerk F30-34 Leanri Van Pletsen F30-34 Ashley Van Schalkwyk F30-34 Natalie Van Zyl F30-34 Yolandi Venter F30-34 Bianca Venter F30-34 Alexandra Vos F30-34 Deanne Walsh F30-34 Rosalind Waterman F30-34 Tamlyn Wells F30-34 Bernice Wessels F30-34 Fiona Wilson F35-39 Natalie Agostinho F35-39 Johesta Aspeling F35-39 Marisa Baard Atlantic Triathlon F35-39 Tamsin Barrett Club (ATC) Atlantic AWA Triathlon F35-39 Natalie Beckenstrater Bronze Club (ATC) Trivium F35-39 Lindsay Booysen Triathlon Sterk Span Coaching F35-39 Esmari Botha Academy F35-39 Sorita Botha F35-39 Faye Brajevich F35-39 Zinelle Carstens AWA bluff F35-39 Lara Chant Bronze multisport F35-39 Tamryn Combrink F35-39 Ashleen Coutts F35-39 Genevieve Creamer F35-39 Marisa De Klerk Potch F35-39 Zoli De Kock Multisport F35-39 Leandra De Zwart Kriel MPG Tri F35-39 Tarryn Drabble Team F35-39 Jobeth Du Plessis F35-39 Sasa Fako

START LIST AS ON 7 FEBRUARY 2020 F35-39 Trudi Fernandes F35-39 Louise Fletcher F35-39 Reani Fouche F35-39 Danielle Gal F35-39 Rebecca Gatang'I F35-39 Ilse-Marie Geldenhuys TRACE F35-39 Anthi Giokos Multisport F35-39 Genevieve Grandadam F35-39 Alta-Mari Grebe F35-39 Petra Green F35-39 Claudi Greyvenstein F35-39 Michelle Grobler-Marais F35-39 Megan Hand Team Just-In KIKSTART Triathlon F35-39 Samantha Harper Training Club MSM (Multisport- F35-39 Christelle Hattingh Maniacs) F35-39 Angela Hattingh F35-39 Jo-Anne Hobday F35-39 Chantal Hoek F35-39 Gemma Horne F35-39 Leah Hulland Atlantic Triathlon F35-39 Berge Iliev Club (ATC) F35-39 Bernice Jackson F35-39 Lizmari Jacobs F35-39 Mariska Janse Van Rensburg F35-39 Estee Jonker F35-39 Lizzie Kennedy F35-39 Corinne Landman My Training F35-39 Marelize Le Grange Day Dinamic F35-39 Annemarie Linde Multisport F35-39 Viyonne Longmore F35-39 Erika Loots F35-39 Isabel Loubser F35-39 Nathalie Louge Matrix F35-39 Manri Lourens Multisport F35-39 Elmarie Louw F35-39 Jeanne Louw

START LIST AS ON 7 FEBRUARY 2020 F35-39 Lindokuhle Mabika Team Just-In K8 Multisport F35-39 Bronwyn Maree Tribe F35-39 Marlette Moolman F35-39 Esté Moraal Cape F35-39 Marguerite Morkel Multisport F35-39 Kelly-Rae Mortimer Dinamic F35-39 Marissa Muller Multisport F35-39 Charne Nel Trifactri F35-39 Lee Nel F35-39 Leandri Nell F35-39 Elzabe Phillipson Privateers F35-39 Julie Pool F35-39 Yolanda Pretorius Dinamic F35-39 Charlene Rautenbach Multisport F35-39 Hanri Roeland F35-39 Marlise Roodt F35-39 Linda Sadler F35-39 Kelly Saint F35-39 Melissa Sayers Matrix F35-39 Marolien Multisport F35-39 Veruschka Schmidt Infinitude F35-39 Samantha Schoeman Racing F35-39 Tarryn Seagram F35-39 Monique Taylor F35-39 Renée Theron F35-39 Sashi Theron F35-39 Zanele Tshipa Atlantic Triathlon F35-39 Sue-Ellen Van Amersfoort Club (ATC) F35-39 Annaline Van Den Berg F35-39 Lucé Van Der Linde F35-39 Edri Van Der Merwe F35-39 Undene Van Der Merwe F35-39 Jone Van Heerden F35-39 Madele Van Heerden F35-39 Elaine Van Putten F35-39 Chantelle Van Reenen

START LIST AS ON 7 FEBRUARY 2020 Atlantic Triathlon F35-39 Leanne Van Rooy Club (ATC) F35-39 Esti Viljoen F35-39 Rene Vollgraaff F35-39 Samantha Von Brandis F35-39 Nikki Weerts F35-39 Elize Wethmar F35-39 Anushka Wohlberg F35-39 Magdell Woodward Trifactri F35-39 Danielle Wright Trifactri F40-44 Louise Axon F40-44 Joanita Badenhorst F40-44 Paulette Baldie F40-44 Trizanne Barnard F40-44 Gail Becker KIKSTART Triathlon F40-44 Heather-Lyn Beekmans Training F40-44 Kirsten Bell F40-44 Elisca Bester F40-44 Adele Beytell F40-44 Alison Blair Cape F40-44 Louise Boltmann Multisport F40-44 Lynette Botha F40-44 Beth Burnham TEAM TISSINK F40-44 Carika Burton TRIATHLON F40-44 Tracy Carle F40-44 Ingrid Carmichael F40-44 Jacqueline Case-Ciaglia F40-44 Nadinec Ciampi F40-44 Denielle Cronje F40-44 Lydia Davidson F40-44 Elsa De Beer AWA Silver F40-44 Karlien De Bruin F40-44 Amelie Descousse-Frangeul F40-44 Tammy Dollman F40-44 Nicolette Du Plessis F40-44 Michelle Du Plessis F40-44 Helette Du Toit F40-44 Natachya Du Toit F40-44 Samantha Dungan F40-44 Nicole Fish

START LIST AS ON 7 FEBRUARY 2020 ONE80 F40-44 Victoria Gorman Multisport KIKSTART Triathlon F40-44 Pam Gretschel Training F40-44 Rika Haggar F40-44 Mariet Harper KIKSTART Triathlon F40-44 Helene Hawtrey Training F40-44 Kerry Henderson F40-44 Lindsay Hendricks F40-44 Zelna Henning F40-44 Kim Heydenrych F40-44 Lharris Horne F40-44 Nicolene Human F40-44 Maria Jansen Van Vuuren F40-44 Vicky Jordan F40-44 Sharyn Joseph KIKSTART Triathlon F40-44 Karla Kik Gillingham Training F40-44 Mignon Klusener F40-44 Annemarie Labuscagne F40-44 Gillian Laubser F40-44 Chanel Lourens Makadzaange- F40-44 Tafadzwa Chigumira F40-44 Tumi Makokotlela F40-44 Angela Malan F40-44 Natalie Mascall F40-44 Tammi Mcallister TRACE F40-44 Sheena Mcgeoch Multisport F40-44 Robynne Mcmartin F40-44 Marilise Meyer Bouwer F40-44 Adrienne Moolman F40-44 Linda Nunes Trifactri F40-44 Catherine Obrien F40-44 Lizette Odendaal Dinamic F40-44 Debbie Paul Multisport F40-44 Samantha Potgieter F40-44 Ansie Pretorius F40-44 Natasja Rowe-Rowe

START LIST AS ON 7 FEBRUARY 2020 Stomp the F40-44 Hayley Ruch AWA Silver Pedal F40-44 Alida Sandison F40-44 Lou Schoeman Dinamic F40-44 Makkie Serfontein Multisport F40-44 Susan Simpson Trifactri F40-44 Dominique Smith F40-44 Debbie Smuts TEAM TISSINK F40-44 Thuthuka Songelwa TRIATHLON F40-44 Sonja Steyn F40-44 Marihanda Trudgeon TEAM TISSINK F40-44 Lizelle Truter AWA Silver TRIATHLON Atlantic Triathlon F40-44 Odette Truter Club (ATC) F40-44 Herina Uys F40-44 Nadia Van Staden F40-44 Daniela Vannucchi Wingman F40-44 Carlie Venter Multisport F40-44 Carina Viljoen F40-44 Monica Visser F40-44 Minette Weirich Infinitude F40-44 Yolanda Welgemoed Racing F40-44 Kim Wilkinson F40-44 Lizette Wiseman F40-44 Jenny Yssel F40-44 Karien Zulch F45-49 Sallie Baisley F45-49 Michelle Bam F45-49 Michelle Banfield F45-49 Lizette Bannister F45-49 Joanne Bennett F45-49 Riette Bester F45-49 Tracy Biggs F45-49 Michelle Burge F45-49 Carmen Burger AWA F45-49 Natalie Cloete Bronze AWA F45-49 Paddy Cloete Bronze

START LIST AS ON 7 FEBRUARY 2020 Wingman F45-49 Corlia Coetzee Multisport F45-49 Robyn Coleman F45-49 Janine Daly F45-49 Sonette De Beer F45-49 Sandra F45-49 Alecia Ferguson-Roberts Dinamic F45-49 Tilly Ferreira Multisport Dinamic F45-49 Genevieve Ferreira Multisport F45-49 Corne Fritz F45-49 Inet Geldenhuys F45-49 Petro Hansen F45-49 Bianca Hersov F45-49 Leigh Hockly Team Just-In F45-49 Yda Hurter F45-49 Jolande Janse van Rensburg F45-49 Mary-Ann Kearns F45-49 Alana Khoury F45-49 Etna Kotze F45-49 Felicia Krige F45-49 Bianca Kritzinger Cyclesphere F45-49 Sian Kruger F45-49 Lizelle Labuschagne Cape F45-49 Julia Le Roux Multisport F45-49 Nicolette Lemmer F45-49 Annelise Lievens F45-49 Derryn Mackay F45-49 Jenni-Lynn Marillier F45-49 Hayley Mee AWA Gold Team Just-In Club MSM (Multisport- F45-49 Karen Nortje Maniacs) F45-49 Chantal Nosworthy AWA Silver F45-49 Sonne Odendaal F45-49 Rina Opperman-Stander F45-49 Jacomien Pagnier F45-49 Megan Pooley F45-49 Lorette Pretorius F45-49 Alison Pronk F45-49 Amanda Proost Formula 1 Triathlon F45-49 Clare Robb Coaching

START LIST AS ON 7 FEBRUARY 2020 F45-49 Haley Ryan F45-49 Marcelle Salida F45-49 Karlien Scholtz F45-49 Elouise Schuttler My Training F45-49 Angela Scruby Day Sterk Span Coaching F45-49 Liza Smit Academy F45-49 Adele Smith F45-49 Tanya Stead F45-49 Shirley Stewart F45-49 Sumara Streicher F45-49 Bonita Suckling AWA Silver TEAM TISSINK F45-49 Catherine Sweetnam TRIATHLON F45-49 Lizelle 'T Lam Trifactri ONE80 F45-49 Gemma Theron Multisport F45-49 Giselle Van As F45-49 Venessa Van Aswegen Club MSM (Multisport- F45-49 Michelle Van Dyk Maniacs) Aspire F45-49 Michelle Van Jaarsveld #LiveFit F45-49 Caroline Van Rooyen F45-49 Anzette Van Staden F45-49 Zelma Van Zyl F45-49 Judy Vanderwagen AWA Silver F45-49 Sandy Venter ONE80 F45-49 Julie Wagstaff Multisport F45-49 Anel White F45-49 Tessa Wilson TRACE F45-49 Monique Wissekerke Multisport F45-49 Linda Wood Trifactri F50-54 Heidi Andrews F50-54 Janet Bartlet ONE80 F50-54 Gillian Basel Multisport Atlantic Triathlon F50-54 Tanja Beger Club (ATC)

START LIST AS ON 7 FEBRUARY 2020 Atlantic Triathlon F50-54 Kirsty Blackford AWA Silver Club (ATC) F50-54 Gail Camis F50-54 Maria Coelho F50-54 Claudia Condie F50-54 Sharon Cooke F50-54 Theresa Cotterrell F50-54 Yolande Cowley F50-54 Charmaine Cronje F50-54 Adele De Kock F50-54 Trudie Els F50-54 Heidrin Gerber AWA F50-54 Chrisna Geyer Bronze Infinitude F50-54 Estelle Gilbert Racing F50-54 Sandy Hart F50-54 Marion Himmel F50-54 Oonagh Hunter F50-54 Lesley Leagas F50-54 Lona Marais F50-54 Sherilee Mccormac F50-54 Jacqui Pitt F50-54 Marianne Potter F50-54 June Roman Atlantic Triathlon F50-54 Lynda Schonfeldt Club (ATC) F50-54 Freda Smit F50-54 Gerda-Mari Smit F50-54 Jennifer Sutton F50-54 Sonja Swanevelder F50-54 Gerda Van Der Merwe F50-54 Lourien Van Der Merwe Atlantic Triathlon F50-54 Sonja Van Heerden Club (ATC) F50-54 Nicky Vollmerhaus-Everitt Trifactri F55-59 Mariette Hattingh AWA Gold Atlantic Triathlon F55-59 Tina Van Wyk AWA Silver Club (ATC) F55-59 Linda Potts AWA Silver My Training F55-59 Vivienne Williams Day

START LIST AS ON 7 FEBRUARY 2020 My Training F55-59 Monica Roode Day F55-59 Joanie Coetzee Troisport F55-59 Elmarie Bradfield F55-59 Sylvia De Vries F55-59 Andrea O'Connor F55-59 Lee Thompson F55-59 Ansie Van Wyk F55-59 Maddie Brummer F55-59 Ashleigh-Jane Fairweather F55-59 Sandra Andrews F55-59 Carla Melless F55-59 Jeanette Jordan F60-64 Hazel Aggett Atlantic Triathlon F60-64 Dawn Clarke Club (ATC) F60-64 Noliene Crutchfield F60-64 Anna De Villiers F60-64 Janet Hunter F60-64 Cathy Mitchell F60-64 Debbi Newcombe Atlantic Triathlon F60-64 Celia Pienaar Club (ATC) F60-64 Wendy Reed F60-64 Janette Schierz-Crusius F65-69 Althea Bacchialoni F65-69 Gwyn Guiney AWA Gold