The Club of Williamsburg www.williamsburgkiwanis.org

March 21, 2012 KiwanogramKiwanogram Meeting Location Williamsburg Lodge–Tidewater Room This Week’s Program Sasha Digges Health and Well-Being Menu Herb Roasted Shoulder Tender w/Roasted Garlic Mashed Potatoes, A Big, Easy Trip To New Broccoli, Mushroom Gravy Upcoming Speakers/Topic Orleans For Convention March 28–Ken Krakaur/Sentara The 2012 Kiwanis International Convention this year will be in April 4–Terry McAuliffe/Transportation , and will begin June 28 and run through July 1. Invocation Song Leader If you haven’t planned your vacation yet, this would be an Gary Ripple Gary Ripple outstanding opportunity to go to a swingin’ place and become

RAFFLE TALLY steeped in all things Kiwanis in one “Big Easy” trip! Don’t miss CARDS POT: your chance to be part of the big crowd expected in The Big LEFT: 39 $365 Easy! There’s so much planned to make this year’s convention Officers a hit. You can experience the workshops, entertainment, Rolf Kramer, President business and celebration of 25 years of women in Kiwanis. Kevin Walsh, President-Elect And don’t miss out on the tours and special ticketed events as Nathan Hill, Vice President well, including the Legends Concert with Aaron Neville and Penny McClellan, Secretary Ben Puckett, Treasurer Branford Marsalis. Caren Schumacher, Special Advisor Also, this year is a special one because other members of the Wade Quinn, Immediate Kiwanis family will be in New Orleans at the same time as the Past President Kiwanis convention. Circle K International members will be in Board of Directors New Orleans for their Large Scale Service Project and international Term: 2010-2012 convention. Aktion Club will be in town for the second-annual Gilbert Bartlett Training and Leadership Conference and CKI and Key Club Alumni William Bunnell Chris Kerner groups will also be in town for Bill Unaitis their events. It’s promising to be a Term: 2011-2013 busy time. Bill Kelly Stimulate your senses in John Kokolis* New Orleans, June 28-July Carol Negus* Rick Overy* 1! Register online at http:// Mike Rock* sites.kiwanis.org/Kiwanis/en/ NewOrleansConvention. *New Board Member Kiwanis International is a global organization of members of every age who are dedicated to changing the world, one child and one community at a time. Today’s Program: Sasha Digges Sasha Digges Jr. is the president Manual Therapy, and Selective and founder of PEAK Physical Functional Movement Assessment Therapy & Sports Rehabilitation (SFMA) and Functional Movement and the Core Fitness Performance Screen (FMS). Sasha has worked Training Center in Williamsburg. with athletes from the Sasha is a Licensed Physical Rampage (professional soccer Therapist, Certified Athletic team), College of William and Mary, Trainer, and Certified Strength and Marquette University, Wheeling Conditioning Specialist. Sasha Jesuit University as well as local acquired his masters of science schools and athletic teams. in physical therapy at Wheeling He moved to Williamsburg in Jesuit University and received 1978 from , and his family training in sports medicine at lineage includes being a FFV (First Marquette University. Family of Virginia). Currently, He specializes in general Sasha lives in Williamsburg with his Digges orthopedics, sports medicine, wife Kelli and two sons, Mitchell mountain biking, the culinary arts spinal rehabilitation, Trigger- and Bryce. In his downtime, he and exercising to stay at least two Point Dry Needling/Intramuscular enjoys triathlon, soccer, pickle-ball, steps ahead of his kids. New Capital Dist. Magazine Debuts April 1 (The following is from Greg Davy.) including “Capital Idea” and “Capital Hey, just because they made me Gains,” where clubs get to brag about editor of the thing doesn’t mean we all the good service projects they’re can’t be in it! doing. The Capital District is premiering I unabashedly urge you to take full its new bi-monthly on-line magazine, advantage of the connection you have. The Capital Kiwanian, on April 1. Take at look at the first issue that comes There will be many opportunities for out on April 1, then give me some ideas. our club to showcase the great stuff Williamsburg Kiwanis should have a we’re doing in its many sections, great submission every time! Kiwanians, Scouts Team Up To Clean Bypass Road On St. Patrick’s Day, five Kiwanians and two Boy Scouts completed the winter Kiwanis Adopt- A-Highway pickup along Bypass Road. All enjoyed on-the-house pancakes at the Gazebo Restaurant as a tasty reward. Back row, from left: Kiwanians Bill Bunnell, Hugh Richardson, Bill Kelly, Thom Macdonnell. Front row: Boy Scouts Douglas Coyne, left, and Kevin Kelly. Not pictured: Rick Overy. Three Great Service Projects Coming Up in April & May (The following is from Mary Beth Murphy.) We have three more service opportunities! Please see me if you wish to participate. Saturday, April 14: Avalon’s “Run the D.O.G. Street” 5K Race – Volunteers needed to be Race Marshalls to direct runners along the course. The race takes place through Colonial Williamsburg and ends at Duke of Gloucester Street. Race starts at 7:30 a.m. Volunteers needed at about 6:30 a.m. Coffee will be provided! This will be our third year helping as race marshals. Avalon really depends on our club to cover this portion of the race. Ongoing from today until Friday, April 20: Kiwanis Habitat for Humanity – Help with renovation project Fellowship located at 1303 Jamestown Rd. Project includes renovating an existing building from floor to ceiling inside and out to create a new Habitat for Humanity ReStore in Williamsburg. Our service work matters: Jim Geiger displays special Opportunities available certificate from the USO Monday through Saturday naming our club “Volunteer every week until April 20, of the Month” for supporting 9 a.m. to 4 p.m. For more Sponsor Spotlight the troops at PHF airport. details and to sign up, go to Cox-Powell Corporation (Silver Level) - http://helphabitatforhumanity.volunteerhub.com/. As a Heating and Air Conditioning and Electrical Thank you for helping to serve your community! contractor, the Cox-Powell Corporation has been If you have any other service interests or ideas in serving residential, commercial, industrial and which our club could participate, please let me institutional facilities in Virginia and northeastern know. North Carolina since 1946. Cox-Powell is proud Sunday, May 20: “Run for the Achievable to serve the Kiwanis community. Dream” Half Marathon – Volunteers are needed in the Sunken Garden for the Post Race Bash to help pass out bananas, water, snacks and pour beer for the runners after they complete the half marathon. There will be a band and lots of activities taking place in the Sunken Garden during this time. Volunteers needed from 8 a.m. to 2 p.m. For more details and to sign up, go to http://www.runforachievabledream. com/uso. By signing up via this link, the USO that we support at Newport News/Williamsburg Airport benefits. 258-6878 258-6873

AGENTS

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