October at 11.00Am 35 Portsmouth 54 Winchester HEALTH WALK TOWN/CITY WALK 1.5 Hours Victoria Park Health Walk
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Every Monday at 10.30am Mondays to Friday October at 11.00am 35 Portsmouth 54 Winchester HEALTH WALK TOWN/CITY WALK 1.5 hours Victoria Park Health Walk. A nice easy walk to City Highlights. This recently introduced tour the city’s Victoria Park with its attractive planting. highlights the main historic sites in Winchester city These walks are led by qualified volunteers who centre and takes place on days when there is only have undergone the National Walking the Way to one City Walking tour. Cost: Adult £4.50 (children Health training. These walks are a mixture of city and accompanying a paying adult, free). country walks and are a great way to improve fitness For more information: 01962 840500 or as well as make new friends. Please wear suitable www.winchestertouristguides.com footwear, comfortable clothing and bring along a Meet at: Tourist Information Centre, Guildhall, drink. New walkers should arrive10 minutes before Winchester. Leader: Winchester Tourist Guides. the start of a walk to complete a simple health Winchester station. questionniare. Most walks are wheelchair/buggy Various. friendly. The walks are free and all are welcome. After OCTOBER most walks there is an opportunity to have tea/ coffee – all we ask is that participants bring enough Every Monday at 2.00pm change to join us for tea/coffee afterwards, if they wish. For more information: 023 9268 8390. 77 West End Meet at: Asda, The Bridge Centre. HEALTH WALK 3 miles / 1 hour Leader: Portsmouth City Council. Health Walks. We warmly welcome you to come along and join in with this great form of exercise, Every Monday at 11.00am which is healthy, fun and free!! 56 Basingstoke For more information: 023 8068 4813. HEALTH WALK Meet at: Haskins Garden Centre, West End. Leader: Eastleigh Borough Council. Walking for Health. Fast pace walk 75mins, slow paced walk 50/60 mins. Every Monday at 7.00pm For more information: Jane Wilding 01256 845574 or www.basingstoke.gov.uk/leisure/health/walking/ 78 Bishopstoke weeklyprogramme.htm HEALTH WALK 3 miles / 1 hour Meet at: Eastrop Park. Health Walks. We warmly welcome you to come Leader: Basingstoke and Deane Borough Council. along and join in with this great form of exercise, which is healthy, fun and free!! Every Monday at 1.00pm For more information: 023 8068 4813. 35 Portsmouth Meet at: Stoke Park Road Woods car park, HEALTH WALK Bishopstoke. Leader: Eastleigh Borough Council. Pier to Pier Health Walk. Walk the length of the Every Monday at 7.30pm seafront from South Parade Pier to Clarence Pier. These walks are led by qualified volunteers who 35 Portsmouth have undergone the National Walking the Way to HEALTH WALK Health training. These walks are a mixture of city and Eastney Seafront Health Walk. An evening stroll country walks and are a great way to improve fitness along the seafront towards Eastney, returning via as well as make new friends. Please wear suitable Eastern Parade.These walks are led by qualified footwear, comfortable clothing and bring along a volunteers who have undergone the National drink. New walkers should arrive10 minutes before Walking the Way to Health training. These walks the start of a walk to complete a simple health are a mixture of city and country walks and are a questionniare. Most walks are wheelchair/buggy great way to improve fitness as well as make new friendly. The walks are free and all are welcome. friends. Please wear suitable footwear, comfortable After most walks there is an opportunity to have clothing and bring along a drink. New walkers should tea/coffee – all we ask is that participants bring arrive10 minutes before the start of a walk to enough change to join us for tea/coffee afterwards, complete a simple health questionniare. Most walks if they wish. are wheelchair/buggy friendly. The walks are free For more information: 023 9268 8390. and all are welcome. After most walks there is an Meet at: South Parade Pier. opportunity to have tea/coffee – all we ask is that Leader: Portsmouth City Council. participants bring enough change to join us for tea/ coffee afterwards, if they wish. 8 OCTOBER For more information: 023 9268 8390. Every Tuesday at 10.30am Meet at: South Parade Pier. Portsmouth Leader: Portsmouth City Council. 35 HEALTH WALK Every Tuesday at 7.00am Stamshaw Foreshore Health Walk. A lovely walk going through Stamshaw Park and along the Portsmouth 35 foreshore.These walks are led by qualified volunteers HEALTH WALK who have undergone the National Walking the Way Early Bird Health Walk. Start the day with an to Health training. These walks are a mixture of city invigorating walk along the seafront before work. and country walks and are a great way to improve These walks are led by qualified volunteers who fitness as well as make new friends. Please wear have undergone the National Walking the Way to suitable footwear, comfortable clothing and bring Health training. These walks are a mixture of city and along a drink. New walkers should arrive10 minutes country walks and are a great way to improve fitness before the start of a walk to complete a simple as well as make new friends. Please wear suitable health questionniare. Most walks are wheelchair/ footwear, comfortable clothing and bring along a buggy friendly. The walks are free and all are drink. New walkers should arrive10 minutes before welcome. After most walks there is an opportunity the start of a walk to complete a simple health to have tea/coffee – all we ask is that participants questionniare. Most walks are wheelchair/buggy bring enough change to join us for tea/coffee friendly. The walks are free and all are welcome. afterwards, if they wish. After most walks there is an opportunity to have For more information: 023 9268 8390. tea/coffee – all we ask is that participants bring Meet at: Buckland Community Centre, Malins Road. enough change to join us for tea/coffee afterwards, Leader: Portsmouth City Council. if they wish. For more information: 023 9268 8390. Every Tuesday at 12.15pm Meet at: The Pyramids Leisure Centre, Southsea. Portsmouth Leader: Portsmouth City Council. 35 HEALTH WALK Every Tuesday at 9.30am Lunchtime Health Walk.These walks are led by qualified volunteers who have undergone the Netley Abbey 72 National Walking the Way to Health training. These HEALTH WALK 3 miles / 1 hour walks are a mixture of city and country walks Health Walks. We warmly welcome you to come and are a great way to improve fitness as well as along and join in with this great form of exercise, make new friends. Please wear suitable footwear, which is healthy, fun and free!! This walk has a slow comfortable clothing and bring along a drink. New and fast walking group. walkers should arrive10 minutes before the start of For more information: 023 8068 4813. a walk to complete a simple health questionniare. Meet at: British Legion, Station Road. Meet and park Most walks are wheelchair/buggy friendly. The walks around the back. are free and all are welcome. After most walks there Leader: Eastleigh Borough Council. is an opportunity to have tea/coffee – all we ask is that participants bring enough change to join us for Every Tuesday at 10.15am tea/coffee afterwards, if they wish. 57 Liss For more information: 023 9268 8390. HEALTH WALK Meet at: Outside the Civic Offices, Guildhall Square. Active Lifestyles – Walking to Health. For more Leader: Portsmouth City Council. information and to check that the walk will take Every Tuesday at 2.00pm place: 01730 301000. Meet at: Triangle Centre. 47 Chadlers Ford HEALTH WALK 3 miles / 1 hour Every Tuesday at 10.30am Health Walks. We warmly welcome you to come 58 Alton along and join in with this great form of exercise, which is healthy, fun and free!! This walk has a slow HEALTH WALK and fast walking group. Active Lifestyles – Walking to Health. For more For more information: 023 8068 4813. information and to check that the walk will take Meet at: Station Lane, Chandlers Ford. place: 01420 83434. Leader: Eastleigh Borough Council. Meet at: Alton Sports Centre, bottom car park. 9 Every Wednesday at 10.00am and are a great way to improve fitness as well as Eastleigh make new friends. Please wear suitable footwear, 69 comfortable clothing and bring along a drink. New 3 miles / 1 hour HEALTH WALK walkers should arrive10 minutes before the start of Health Walks. We warmly welcome you to come a walk to complete a simple health questionniare. along and join in with this great form of exercise, Most walks are wheelchair/buggy friendly. The walks which is healthy, fun and free!! This walk has a slow are free and all are welcome. After most walks there and fast walking group. is an opportunity to have tea/coffee – all we ask is For more information: 023 8068 4813. that participants bring enough change to join us for Meet at: Fleming Park Leisure Centre, Eastleigh. tea/coffee afterwards, if they wish. Leader: Eastleigh Borough Council. For more information: 023 9268 8390. Meet at: Stacey Centre. Every Wednesday at 10.00am Leader: Portsmouth City Council. 61 Liphook HEALTH WALK Every Wednesday at 10.30am OCTOBER Active Lifestyles – Walking to Health. A variety of 35 Portsmouth walks encountering beautiful countryside and points HEALTH WALK of interest along the way. For more information and Canoe Lake, Southsea Seafront Health Walk. Enjoy to check that the walk will take place: 01730 234067. the fresh sea air along Southsea seafront.These walks Meet at: Newtown Surgery. are led by qualified volunteers who have undergone the National Walking the Way to Health training.