bowl w/ roll 4.50 APPETIZERS SOUP pint w/ roll 5.00 HOT SANDWICHES quart 8.50 For gluten free bread, add $2 Chips & V 4.00 Soup of the Day All burritos come with chips and hot, medium or mild salsa. El Rey tortilla chips and our house-made salsa. We make our soups from scratch daily, using fresh Tuna Melt 9.50 Gluten friendly version available with corn on the side. Whole wheat tortillas available by request. & Chips V 9.00 and our own stocks. For the day’s selection visit Our home-made tuna salad on whole wheat toast, with melted brick Avocado with red onion, tomato, cilantro, jalapeño and cumin, beansandbarley.com or call 414-278-7800. cheese, tamari sunflower seeds, mayo, lettuce and tomato. Basic 7.00 with El Rey tortilla chips and our own salsa. Beans & Barley’s Vegetarian Chili V T.L.T. (, Lettuce, Tomato) (can be V) 8.00 , Mexican white cheese, tomato, onion. Mexican Sampler 5.00 Our vegetarian chili is made with red beans, bulgur wheat, Our variation on the classic—baked strips of tempeh with lettuce, Works Burrito 7.50 Sides of our Mexican rice, guacamole, your choice of mild, tomato, onion, pepper and just enough spice to give it some zip! tomato and mayo on whole wheat toast. Refried beans, Mexican white cheese, tomato, onion, medium, or hot salsa, and tortilla chips. sub duck bacon for tempeh +1.00 WITH THE WORKS: black olives, sour cream. Black Bean Dip & Cheese 6.00 turkey 9.50 cheese no charge brown rice + .50 Reuben (can be V) Super Burrito 8.50 Beans & Barley’s own black bean dip, served with an appetizer- onion no charge sour cream + .35 House-roasted turkey, seasoned tempeh, or balsamic- 8.50 sized cheese quesadilla. Refried beans, Mexican white cheese, onion, tomato, sliced avocado +1.00 vegan sour cream + .50 marinated tofu, with sauerkraut, melted Swiss cheese, tempeh 8.00 black olives, sour cream, guacamole. (gluten friendly sub for flour quesadilla) and Thousand Island dressing on grilled rye bread. Garlic Bread 4.00 Black Bean Burrito V 7.50 ** Grilled Chicken ** 9.50 A French baguette spread with garlic butter, sliced Black beans, Mexican rice, guacamole, onion, Grilled, boneless chicken breast (plain, or with our marinade of the and grilled. FEATURES black olives, tomato. day), served on a pretzel bun with lettuce, tomato, scallion and mayo. 6.00 vegetables 10.50 Hummus & Stir-fry V Sweet Potato & Black Bean Burrito (can be V) 8.50 ** Cajun Chicken 9.50 A purée of chickpeas, tahini, olive oil, lemon, garlic and a dash of An assortment of quick-cooked fresh with tofu 11.50 Roasted sweet potatoes, guacamole, black beans, corn, Boneless chicken breast, rubbed with our house spice blend, served paprika, served with warm pita bread. vegetables, served over brown rice or with tempeh 12.50 Mexican rice, served with lime sour cream. on a pretzel roll with lettuce, tomato, red onion, and mayo. (gluten friendly - sub corn chips or add $2 for gluten free bread) Asian-style wheat noodles, with our ginger with chicken 13.50 8.50 Artichoke Parmesan Dip & French Bread 8.00 sauce and sesame seeds or Thai-style Bean & Chicken Burrito Turkey Burger 10.00 Refried black beans, salsa chicken, Mexican white cheese, Artichoke hearts, mayo, Parmesan cheese, garlic and Dijon curry coconut sauce. Our seasoned handmade patty is served on a crisp bed of lettuce, tomato, onion. mustard, with warm french bread rounds. with tomato, red onion, and mayo, then nestled into a toasted pretzel Grilled Chicken 12.00 (gluten friendly - sub corn chips or add $2 for gluten-free bread) ** bun. Chicken Burrito 9.50 Grilled boneless chicken breast, plain or with the day’s Salsa chicken, Mexican white cheese, tomato, onion, sour marinade, served with parsley shallot potatoes, grilled Tofu Burger (can be V) 8.00 cream, black olives, guacamole. SALADS vegetables and a roll. (most marinades are gluten free) A toasted Simple Soyman tofu and vegetable patty on a sandwich Quiche 9.00 bun with lettuce, tomato and mayo. Salads come with a roll, butter, and one of our house-made dressings. Our quiche is made with local eggs and other fresh ingredients Salads can be made gluten free by removing croutons and the roll. Walnut Burger 9.00 , TOSTADAS, All dressings are gluten free. . in a flaky pastry crust, served with mesclun salad (potatoes during breakfast hours) and fresh . A walnut and cheese patty from Wisconsin’s historic Trempealeau Dressings: Garlic Parmesan, Garden Ginger v, Herb Vinaigrette v, Hotel served on a pretzel bun with lettuce, tomato and mayonnaise. & Greek Lemon Oil v, Tahini v, Balsamic Vinaigrette v We offer additional lunch and dinner features weekly. (Walnut Burger contains gluten and dairy) Lunch feature served M-F 11:am-3:pm| Dinner features served daily 5:pm-close Sub corn tortillas for a gluten friendly version. Garden Salad v Portobello & Hummus V ** 8.50 sm 7.50 Please visit our website beansandbarley.com Fajitas v tofu 10.00 Leaf lettuce, red cabbage, carrot, cucumber, A grilled portobello mushroom cap on an ciabatta roll with hummus, lg 8.50 or call 414-278-7800 for the current features. Sautéed slices of red and green bell pepper portobello 11.50 green pepper, broccoli, cauliflower, spinach, roasted tomatoes, cucumbers and red onion, with a side of and onion in a rich marinade, served chicken 14.50 tomato, sunflower seeds, cashews and croutons. our tahini dressing. with black beans, guacamole, sour cream Tuna or Chicken Salad Plate 10.50 COLD SANDWICHES Smoked Provolone & Roasted Tomato 9.00 and salsa. A garden salad with a serving of our house-made Smoked Wisconsin provolone and slow-roasted Roma tomatoes Our cold sandwiches can be made as wraps. Black Bean Tostadas 8.50 tuna or chicken salad. served on a ciabatta roll with spinach and our own pesto-mayo. For gluten free bread, add $2 Two crispy tostadas topped with black beans, Mexican white ** sm 6.50 Fish Sandwich ** 10.00 cheese, tomato, scallions, black olives and lettuce. Served with Chicken Pinenut Salad 8.50 Sautéed tilapia cake on a toasted pretzel bun with remoulade and salsa and sour cream. Crisp romaine lettuce, our own croutons, Romano lg 8.50 Made with lemon-shallot mayo, our chicken salad is served on cheese, and our Caesar dressing. mesclun. (fish cake contains gluten) white bread, with lettuce and tomato. Quesadilla 8.50 Smoked Turkey & Swiss Melt 9.00 Large folded over queso blanco and any add-ins Grilled Vegetable Salad V ** 9.00 Smoked Turkey & Swiss 9.00 Mixed greens with grilled mushrooms, red pepper, onion, Sliced smoked turkey on rye toast with mayo, lettuce, tomato, Dijon you choose, topped with more cheese, black olives, scallions Smoked turkey and Swiss cheese on rye bread with Dijon- mustard and melted Swiss cheese. and tomato. Served with salsa and sour cream. zucchini, broccoli and our herb vinaigrette. mayonnaise, lettuce and tomato. Balsamic & Gorgonzola Salad ** sm 6.50 Roasted Vegetable Sandwich ** 9.00 Roast Turkey Club 8.50 A blend of seasoned, roasted vegetables (zucchini, red pepper, Mixed greens, toasted pepitas, craisins, Wisconsin lg 8.55 Sliced roasted turkey breast on challah bread with roasted BURRITO, & QUESADILLA ADD-INS Gorgonzola and balsamic vinaigrette. mushroom, broccoli and onion), tucked inside a grilled ciabatta roll tomato, red onion, pesto-mayo and lettuce. with herb oil and broiled mozzarella. extra cheese +1.00 sweet potato +1.50 avocado +1.00 salsa chicken +2.25 SALAD ADD-ONS: Tuna Salad 8.50 grilled portobello or balsamic tofu v ** +3.50 Balsamic Tofu Sandwich V 9.00 guacamole +1.50 roasted vegetables +2.00 Ours has capers, dill and red onion, on whole wheat bread, Balsamic marinated tofu, spinach, red onion, pepperoncini and black / pinto beans + .75 brown / Mexican rice + .50 grilled chicken breast ** +5.00 with tamari sunflower seeds, lettuce, tomato and mayo. tilapia fish cake (contains gluten) ** +8.00 Vegenaise on a toasted ciabatta roll. blue cheese or feta +2.00 Hummus & Vegetable V 7.50 Grilled Cheese 7.00 Make it a Plate This add on includes sides of guacamole, Spinach, tabouli, tomato, cucumber and our hummus in a BEANS AND BARLEY MENU KEY We’ve put our creamiest melting cheese—Wisconsin fontina— into rice, and extra tortilla chips. +4.50 whole wheat tortilla—served with tahini sauce. sliced challah bread. Items marked with this symbol are not served during ** breakfast (M-F 8-11) or brunch hours (weekends 8-2). Cheese & Tomato 5.50 Wisconsin cheddar cheese, tomato, lettuce and mayo on whole SANDWICH ADD-ONS: Items marked with this symbol are vegan—made and wheat bread. roasted turkey +2.00 cheese +1.50 SIDES V duck bacon +3.50 cheddar, brick, swiss, fontina processed without using animals or animal products. 1.50 sour cream .35 Egg Salad 7.00 tomato + .25 mozzarella, pepperjack, Mexican rice Beans & Barley is gluten and allergy friendly. Please smoked provolone, or soy The old-fashioned kind, served on whole wheat bread with onion + .25 guacamole 1.50 lime cream .80 alert us to any food allergies. We can accommodate minor tamari sunflower seeds, lettuce and tomato. avocado +1.00 blue, chèvre or feta +2.00 changes to most items, and avoid cross-contamination. We salsa (hot, medium or mild) .50 tortilla chips 1.00 are not a purely allergen-free facility and cannot assure that PB & J V 5.00 Bag Lunch Order any sandwich as a “Bag Lunch”and get sides items will be completely free of gluten, nuts, dairy, eggs, or That’s right! White bread, crunchy peanut butter and of potato salad, fruit salad, and a cookie! +4.00 other allergens. homemade strawberry jam, too! BEVERAGES WEEKDAY BREAKFAST WEEKEND BRUNCH FRESH FROM THE JUICER Served Monday - Friday, 8:00 - 11:00 am Served Saturday and Sunday 8:00 am - 2:00 pm Wheat Grass (1.5 oz shot) 4.50 Our weekend brunch menu includes the following dishes as well (can be V) (orange & carrot juice) 2.75 | md 3.50 | lg 4.50 as our weekday breakfast menu and many of our regular* menu Orange Rabbit sm A stack of three whole wheat buttermilk served with Carrot Juice sm 2.75 | md 3.50 | lg 4.50 offerings too. butter and real Wisconsin maple syrup full short stack stack CREATE YOUR OWN CARROT JUICE BLEND: *Some items—like grilled chicken and grilled vegetables— apple, pear, lemon, parsley, spinach, kale each + .75 Buttermilk 8.00 5.50 are not available during breakfast hours. Items not available beet, celery, fresh ginger, cucumber each + .25 Blueberry or Granola 8.50 6.00 during brunch are marked with this symbol **. without carrot +1.50 Cake-of-the-Month 9.00 6.25

Electric Green sm 6.75 | md 9.00 | lg 11.00 Almond French Toast 8.50 | 6.25 Lox Plate 12.00 spinach, kale, parsley, pear, apple, cucumber, lemon Three thick slices of challah bread topped with sliced A toasted and thinly sliced smoked salmon with all almonds and powdered , served with butter and syrup. the trimmings—cream cheese, tomato, spinach, onion SMOOTHIES (16 oz) 5.50 Granola, Yogurt & Fruit 8.00 and capers. Coconut Kale v SMOOTHIE ADD-INS: Our Maple Almond Flax granola served with yogurt and fruit. Herb Omelet 7.00 Super Green v Spiru-tein +1.00 Filled with minced fresh herbs and spinach—served with Oatmeal** 5.50 Banana Coconut v Source of Life +1.00 roasted garlic-herb potatoes and choice of bread. Strawberry Yogurt (w/ honey) ginger juice +1.50 Hearty oats with raisins, brown sugar and milk. Blueberry (w/ honey) Frittata 10.00 spinach or kale +.75 Eggs Cubano 8.00 Peach (w/ honey) ginseng +.75 An open-faced omelet of caramelized onion, mushrooms and Banana v Scrambled eggs topped with cheddar cheese, served with leeks, finished with melted swiss cheese, served over potatoes sub soy or almond milk v +.75 black beans, salsa, and corn or flour tortillas. Banana v sub coconut water v +1.00 and choice of bread. Five Fruit v Breakfast Burrito eggs & cheese 8.50 8.00 A flour tortilla filled with crisp red and green COFFEE & ESPRESSO (regular or decaf) tofu v 8.50 Three warm corn tortillas, topped with black beans, queso peppers, onions, and tomatoes, served with blanco, scallions, two fried eggs, and finished with our house Coffee (12/16 oz.) sm 2.25 | lg 2.50 fruit salad. salsa. Red Eye (16 oz. coffee & a shot of espresso) 3.00 Eggs-to-Order 6.50 Biscuits & Gravy V 7.50 Cold-brew Iced Coffee (16 oz.) 3.50 Two eggs cooked as you choose, served with parsley-shallot Two vegetable-flecked biscuits served with our scrumptious sng | dbl potatoes and choice of bread. mushroom and vegan gravy. Espresso 2.50 | 3.25 Pesto Scrambler eggs 8.50 Americano (12 oz.) 2.75 | 3.50 Eggs Benedict Housemade pesto, mixed with your choice of eggs tofu 9.50 A toasted English topped with poached eggs and your Cappuccino (12 oz.) 3.25 | 4.00 or tofu, served with parsley-shallot potatoes and choice of garnish, topped with our creamy hollandaise sauce Latté (16 oz.) 4.00 | 4.75 choice of bread. and served with herb potatoes. Cocoa Mocha (16 oz.) 4.25 | 5.00 Tofu Scrambler V 9.00 Local Simple Soyman tofu scrambled with tomatoes, Avocado & Tomato 9.50 | Smoked Turkey 10.50 | Lox 12.50 CUSTOMIZE YOUR DRINK: mushrooms, sesame seeds and scallions, served with parsley- real, good add , caramel, mint, or hazelnut syrup +1.00 shallot potatoes and choice of bread. sub soy, almond, or oat milk + .75 add espresso shot + .75 Farmer’s Omelet (changes monthly) 10.00 Three-egg omelet made with all-local ingredients, served with SOME OF OUR LOCAL VENDORS: Hot Chocolate (Fair Trade, 12/16 oz.) sm 3.00 | lg 4.00 parsley-shallot potatoes and choice of bread. carryout Hot Spiced Apple Cider (seasonal) sm 2.00 | lg 3.00 Kallas, Sartori, Salemville, Yuppie Hill, La Campagne, Omelet 7.00 TEA Three-egg omelet, served with parsley-shallot potatoes and Vern’s Cheese, Wilson Farms, Sassy Cow, El Rey, your choice of bread—includes any vegetables: spinach, Sweet Matcha Latté (16 oz) 4.25 green pepper, mushroom, onion, and/or tomato. Simple Soyman, Kangaroo Pita, Natural Ovens, Chai Latté (Masala or Turmeric Ginger) (12/16 oz) sm 3.25 | lg 4.25 Gourmet’s Delight, Big City Greens, LotFotL, To place an order call Rishi Tea (16 oz) (*herbal tea) 3.50 OMELET ADD-INS Earl Grey, English Breakfast, Pu-erh Ginger, Jasmine Pearl, Tony Moua, Centgraf Farms, WiscoPop!, Rishi Tea, smoked turkey +2.00 cheese +1.50 Jade Cloud, Green Mint, Coconut Oolong, Peach Blossom, ,W cheddar, brick, mozzarella, Anodyne Coffee Roasting Company, Rocket Baby 414-278-7878 Turmeric Mango*, Blueberry Rooibos*, Chamomile Medley* jalapeno + .50 Swiss, smoked provolone, feta or chèvre +2.00 fontina, pepperjack Niuka Adaptogenic Herbal Tea (16 oz) 3.50 Daily Balance or Anti-Inflammatory Chai Daily menu line 414-278-7800 Iced Tea (16 oz) 2.75 Rishi Classic Black, SPORTea, Cranberry SPORTea BREAKFAST SIDES We Cater. chicken sausage (2 links) 3.50 Whether you need something for a small gathering or a large SWEETS & TREATS duck bacon (2 slices) 3.50 event—we have a great selection of trays, dips, entrées and vegan sausage V (2 GimmeLean patties) 2.70 desserts for any occasion. Pick up our catering menu at the deli Our bakers are hard at work every day making fresh cakes, cookies and pies. The selections are always changing. buttermilk 2.75 or visit our website for more information. Check our website beansandbarley.com or call 414-278-7878 for the blueberry or granola pancake 3.25 Open everyday 8:am - 9:pm day’s selections. Wisconsin maple syrup 1.50 1901 E. North Ave., Milwaukee, WI ICE CREAM, MALTS & SHAKES breakfast poatoes V 2.00 bagel & cream cheese 2.00 Malts & Shakes (12 oz) 6.00 *scone, bagel, muffin 1.50 www.beansandbarley.com Chocolate, Vanilla, Strawberry, Espresso, Chai, Matcha *white V, wheat, or rye V toast (gluten free bread +$2.00) 1.50 Sprecher Root Beer Float 6.00 *corn or flour tortillas V 1.50 Sassy Cow Vanilla or Chocolate sng 2.00 | dbl 3.50 (*included in choice of bread) www.beansandbarley.com Add KP Toffee or NY Brownie bits +1.25 Prices may change between printings / October 2019