193 spencer goodall Veteran Men and Women wymondham a.c. Male 0:42:35 1 149 malcolm tuff Veteran Men and Women ryston runners Male 0:43:57 2 189 Martin Hewetson Veteran Men and Women Road Runners Male 0:44:41 3 53 PAUL JOHN NICHOLSON Veteran Men and Women WEST Male 0:44:42 4 60 Nicholas Bensley Veteran Men and Women Ryston Runners AC Male 0:46:20 5 170 Marcus Hawkins Veteran Men and Women Ryston Runners Male 0:46:31 6 153 Steve Ely Veteran Men and Women Norwich Road Runners Male 0:46:35 7 123 Kevin James Vaughan Veteran Men and Women Thetford AC Male 0:46:37 8 140 mark garrett Veteran Men and Women norwich road runners Male 0:46:46 9 64 Andrew Manning Veteran Men and Women Great Yarmouth Road Runners Male 0:47:27 10 185 Pete Johnson Veteran Men and Women Norfolk Gazelles Male 0:47:41 11 19 Stephen Gareth Rolfe Veteran Men and Women Norfolk Gazelles AC Male 0:48:03 12 136 Goy Roper Veteran Men and Women City of Norwich AC Male 0:48:10 13 245 Carmine De Grandis Veteran Men and Women North Norfolk Beach Runners Male 0:48:50 14 173 Matthew Frary Veteran Men and Women Norwich Road Runners Male 0:49:50 15 72 Stephen Church Veteran Men and Women City of Norwich AC Male 0:49:56 16 225 Harry Knowles Veteran Men and Women City of Norwich AC Male 0:49:56 17 124 adrian grand Veteran Men and Women norwich road runners Male 0:50:03 18 158 Ian Thomas Veteran Men and Women Norfolk Gazelles Male 0:50:16 19 71 CLIFF BAILEY Veteran Men and Women THETFORD ATHLETICS CLUB Male 0:50:25 20 92 Vince Ellis Veteran Men and Women City of Norwich AC Male 0:50:48 21 218 Ben Snelling Veteran Men and Women 0 Male 0:50:51 22 146 Glen Frank Nelson Veteran Men and Women Tri-Anglia Male 0:51:57 23 42 keith george brighty Veteran Men and Women norwich road runners Male 0:52:27 24 197 Ian Peter Todd Veteran Men and Women Ryston Runners AC Male 0:52:38 25 207 Tony Cantle Veteran Men and Women Thetford Athletic Club Male 0:53:39 26 86 Mark Tufts Veteran Men and Women 0 Male 0:53:52 27 30 Chris Moore Veteran Men and Women Norfolk Gazelles Male 0:53:54 28 38 Chris Chorley Veteran Men and Women Bungay Black Dog Running Club Male 0:54:00 29 188 Kevin Hardingham Veteran Men and Women Norfolk Gazelles Male 0:54:22 30 130 Kevin Garwood Veteran Men and Women Wymondham AC Male 0:56:01 31 75 Denver Slowther Veteran Men and Women Coltishall Jaguars Male 0:56:25 32 35 Peter Thompson Veteran Men and Women Norfolk Gazelles Male 0:56:33 33 50 Richard Sargeant Veteran Men and Women Tri-Anglia Male 0:56:49 34 6 Tim Woods Veteran Men and Women Club Male 1:00:00 35 187 David James Lane Veteran Men and Women Ryston Runners Male 1:01:58 36 194 Edward Andrew Robson Veteran Men and Women Colt Jags Male 1:03:07 37 201 Richard High Veteran Men and Women Norwich Road Runners Male 1:05:40 38 202 Spencer Hill Veteran Men and Women Wymondham AC Male 1:05:47 39 77 Andy Walter Veteran Men and Women Norfolk Gazelles AC Male 1:05:48 40 80 Keith Dickens Veteran Men and Women North Norfolk Beach Runners Male 1:06:43 41 110 Andy Harrod Veteran Men and Women Ryston Runners Male 1:07:12 42 160 keith andrew morris Veteran Men and Women ryston Male 1:07:36 43 212 Dean Gray Veteran Men and Women 0 Male 1:09:20 44 155 Michael Ennis Veteran Men and Women Ryston Runners AC Male 1:13:09 45 70 Robert Belcher Veteran Men and Women 0 Male 1:19:20 46

135 Tracey Curl Veteran Men and Women City of Norwich AC Female 0:35:38 1 152 Alexandra Smith Veteran Men and Women Norwich Road Runners Female 0:35:49 2 156 Molly Mckay Veteran Men and Women West Norfolk Female 0:36:22 3 39 Catherine Ricketts Veteran Men and Women Norwich Road Runners Female 0:37:09 4 88 Sharon Hurren Veteran Men and Women Wymondham AC Female 0:37:42 5 141 Kim Reader Veteran Men and Women Wymondham AC Female 0:39:48 6 82 Dawn Carver Veteran Men and Women Norwich Road Runners Female 0:41:59 7 43 Anne Millett Veteran Men and Women Norwich Road Runners Female 0:42:31 8 222 anne Ellen Veteran Men and Women norfolk gazelles Female 0:42:41 9 148 Jude Durrant Veteran Men and Women Longdale Striders Female 0:42:55 10 37 Bobbie Sauerzapf Veteran Men and Women Bungay Black Dog Running Club Female 0:44:16 11 116 Amelia Whiting Veteran Men and Women Norfolk gazelles Female 0:45:02 12 210 Sue Stirling Veteran Men and Women Wymondham Athletic Club Female 0:45:00 13 167 Patsy Bradley Veteran Men and Women Wymondham AC Female 0:45:27 14 220 Adele Bushell Veteran Men and Women Coltishall Jaguars Female 0:49:03 15 83 Michelle Burton Veteran Men and Women North Norfolk Beach Runners Female 0:49:19 16 191 allison west Veteran Men and Women Thetford AC Female 0:49:31 17 166 Jo Brooks Veteran Men and Women Ryston Runners Female 0:49:46 18 103 Melanie Watts Veteran Men and Women Ryston Runners Female 0:50:33 19

101 Tom Hook Senior Men and Women City of Norwich Athletics Club Male 0:39:52 1 29 John Battrick Senior Men and Women North Norfolk Beach Runners Male 0:41:18 2 76 Chris Merrylees Senior Men and Women North Norfolk Beach Runners Male 0:41:27 3 121 Joseph Kirton Senior Men and Women City of Norwich Male 0:42:09 4 7 Michael Eccles Senior Men and Women Norfolk Gazelles Male 0:42:25 5 217 Paul Sanford Senior Men and Women Norfolk Harriers Male 0:42:26 6 17 Richard Graham Bateson Senior Men and Women Coltishall Jaguars RC Male 00:42:40 7 107 Robert Simmonds Senior Men and Women Ryston Runners AC Male 0:42:44 8 102 Joseph Hawes Senior Men and Women Norfolk Gazelles Male 0:43:35 9 28 Nathan Risbey Senior Men and Women North Norfolk Beach Runners Male 0:43:54 10 162 Sean Watson (Junior Man running as Senior) Senior Men and Women CONAC Male 0:44:03 11 178 Damian Rogers Senior Men and Women City of Norwich Athletics Club Male 0:44:57 12 172 Mark Grubb Senior Men and Women Norfolk Gazelles Male 0:45:21 13 1 Oliver truby Senior Men and Women City of Norwich AC Male 0:47:02 14 180 Andrew Mulligan Senior Men and Women Coltishall Jaguars Male 0:46:18 15 131 Paul Martin Senior Men and Women Norwich Road Runners Male 0:48:08 16 165 Jason Mountain Senior Men and Women Wymondham AC Male 0:49:44 17 139 Ian Moore Senior Men and Women Norwich Road Runners Male 0:51:38 18 138 Kevin ferguson Senior Men and Women 0 Male 0:52:20 19 229 Andy Wicklen Senior Men and Women Ryston runners Male 0:54:34 20 204 Nicholas Raymond Gurney Senior Men and Women Norwich Road Runners Male 0:56:21 21 213 Alex Gray Senior Men and Women 0 Male 0:56:35 22 78 Dudley Garner Senior Men and Women Norfolk Gazelles Male 0:57:35 23 221 Julian Allaker Senior Men and Women Norwich Road Runners Male 1:03:08 24

128 Eleanor Matthews Senior Men and Women City of Norwich Athletics Club Female 0:31:43 1 108 Nicky Alford Senior Men and Women City of Norwich AC Female 0:35:02 2 215 Becky Schofield Senior Men and Women Tri-anglia Female 0:35:21 3 154 Rachel Gillings Senior Men and Women Norwich Road Runners Female 0:36:06 4 196 Rowena Leary Senior Men and Women Norfolk Gazelles Female 0:37:04 5 129 Melanie Reed Senior Men and Women Ryston Runners Female 0:37:24 6 27 Emma Patel Senior Men and Women North Norfolk Beach Runners Female 0:38:28 7 99 Lucy Partridge Senior Men and Women Norfolk Gazelles Female 0:39:35 8 206 Kate Scotter Senior Men and Women Tri-Anglia Female 0:39:43 9 174 Kate Bamfield Senior Men and Women West Norfolk AC Female 0:39:46 10 182 Lucy Tyler Senior Men and Women Thetford athletic club Female 0:39:58 11 69 Carly Jermy Senior Men and Women 0 Female 0:41:51 12 168 Vikki Mountain Senior Men and Women Wymondham AC Female 0:43:55 13 3 Charlotte Hunt Senior Men and Women Ryston Runners Athletics Club Female 0:45:03 14 181 emma fox Senior Men and Women Coltishall Jaguars Female 0:46:01 15

21 sophie alden U17 Boys and Girls city of norwich AC Female 0:27:16 1 142 Jihanna Bonilla Allard U17 Boys and Girls City of Norwich AC Female 0:30:06 2 175 Elizabeth Cooper U17 Boys and Girls City of Norwich AC Female 0:30:30 3 104 Ellie Drake U17 Boys and Girls Diss High Female 0:31:07 4 32 Klara Moolman U17 Boys and Girls Female 0:32:34 5 233 Ella Grace Gilbert U17 Boys and Girls Norfolk Orienteering Club Female 0:38:03 6

66 Ashley Waterson U17 Boys and Girls CONAC Male 0:24:26 1 91 Bruce Beckett U17 Boys and Girls City of Norwich AC Male 0:24:47 2 256 Edward Foster U17 Boys and Girls Ormiston Victory Male 0:25:16 3 20 Daniel Crowe U17 Boys and Girls City Of Norwich Male 0:26:13 4 54 William James Cork U17 Boys and Girls Male 0:26:34 5 90 Philip Nesom U17 Boys and Girls City of York Male 0:27:57 6 159 Matthew Grapes U17 Boys and Girls CoNAC Male 0:28:09 7 127 Ashley Dennett U17 Boys and Girls Ormiston Victory Academy Male 0:28:21 8 47 Edward Hunter U17 Boys and Girls Ormiston Victory Academy Male 0:29:47 9 209 Jacob Stirling U17 Boys and Girls Male 0:35:48 10

96 Luke Ian Spear U15 Boys and Girls CONAC Male 0:18:05 1 205 Alex Bartlett U15 Boys and Girls Diss Athletics Club Male 0:19:03 2 211 Nyall Brown U15 Boys and Girls CoNAC Male 0:19:16 3 46 jacob cotton U15 Boys and Girls conac Male 0:09:25 4 62 Charlie Stone U15 Boys and Girls Thetford Athletics Club Male 0:21:52 5 134 Tate Devlin U15 Boys and Girls Dereham runners Male 0:22:22 6

18 AMY CLARKE U15 Boys and Girls CONAC Female 0:20:39 1 248 annie rooks U15 Boys and Girls ryston runners Female 00:21:18 2 16 Anna Bakewell U15 Boys and Girls City of Norwich Athletics Club Female 0:21:26 3 109 Catherine Longe U15 Boys and Girls City of Norwich Athletics Club Female 0:22:31 4 9 Imogen Crossland U15 Boys and Girls CONAC Female 0:22:42 5 10 Ellie Bushell U15 Boys and Girls CONAC Female 0:22:48 6 226 Freya Biles U15 Boys and Girls Dereham Female 0:23:08 7 89 Flora Elizabeth Alice Dell U15 Boys and Girls 0 Female 0:23:10 8 98 Emma Jones U15 Boys and Girls Dereham Runners Female 0:23:13 9

2 Nelly Porter U13 Boys and Girls Norwich City Athletic Club Female 0:13:16 1 5 ellie jo taylor U13 Boys and Girls conac Female 0:13:27 2 177 Femke Rosbergen U13 Boys and Girls CONAC Female 0:13:40 3 81 Thea Howlett U13 Boys and Girls Ryston Runners AC Female 0:13:51 4 58 Sophie Peach U13 Boys and Girls City of Norwich Athletic Club Female 0:14:40 5 241 Abigail Foster U13 Boys and Girls Dereham Runners Female 0:14:43 6 163 Lucy Emmett U13 Boys and Girls Bungay Black Dog Running Club Female 0:14:52 7 73 Daisy Spurway U13 Boys and Girls G.Y.D.A.C Female 0:15:01 8 183 Izzy Woods U13 Boys and Girls Bungay Black Dog Running Club Female 0:15:10 9 179 Niamh Norris U13 Boys and Girls City Of Norwich Athletics Club Female 0:15:58 10 244 Madeleine Rose Gainher U13 Boys and Girls Female 0:15:58 11 67 TALLULAH LEBON U13 Boys and Girls CONAC Female 0:16:16 12 176 Amy Cooper U13 Boys and Girls City of Norwich AC Female 0:16:16 13 242 Elana Foster U13 Boys and Girls Dereham Runners Female 0:16:31 14 97 Amy Elizabeth Spear U13 Boys and Girls Bungay Black Dogs Female 0:17:50 15 232 Amelia Gurney U13 Boys and Girls Beeston Hall School Female 0:18:33 16 238 Celeste Allegra Scott Young U13 Boys and Girls Beeston hall school Female 0:18:33 17

126 Aiden Try U13 Boys and Girls Thetford Athletics Club Male 0:12:32 1 61 Harley swan U13 Boys and Girls Thetford Male 0:12:58 2 87 joseph connor smythe U13 Boys and Girls thetford ac Male 0:13:11 3 8 Kian Statham U13 Boys and Girls Thetford Athletic Club Male 0:13:32 4 122 Alfie Bobbins U13 Boys and Girls Ryston Runners Male 0:13:35 5 228 Nicolas Harhalakis U13 Boys and Girls Beeston Hall School Male 0:13:50 6 118 Charlie Wakefield U13 Boys and Girls Bury st Edmunds Pacers Male 0:13:53 7 186 Jamie Fairweather U13 Boys and Girls Thetford Athletics Club Male 00:14:02 8 14 Zachary Taylor U13 Boys and Girls Conac and Norwich School Male 0:14:16 9 240 Ted Joice U13 Boys and Girls Beeston Hall School Male 0:14:53 10 236 Hugh Fox U13 Boys and Girls Beeston Hall Male 0:14:55 11 13 Tom Dennis Mead U13 Boys and Girls Thetford AC Male 0:15:00 12 137 Jonathan Chaney Baxter U13 Boys and Girls thorpe st andrew high Male 0:15:01 13 115 Edward Whiting U13 Boys and Girls CONAC Male 0:15:28 14 199 Adam Moore U13 Boys and Girls Thetford Athletics Club Male 0:15:42 15 208 Callum Stirling U13 Boys and Girls Male 0:19:13 16 246 Aldo De Grandis U13 Boys and Girls North Norfolk Beach Runners Male 0:19:34 17

94 Finlay Mark Spear U11 Boys and Girls Bungay Black Dogs Male 0:06:34 1 237 Rupert Fox U11 Boys and Girls Beeston Hall School Male 0:06:46 2 230 Toby Cave U11 Boys and Girls Beeston Hall School Male 0:06:51 3 119 Harry Wakefield U11 Boys and Girls Bury St Edmunds Pacers Male 0:06:53 4 234 Robert Henry Christopher Tulley U11 Boys and Girls Beeston Hall Preparatory School Male 0:07:03 5 251 Oliver Smith U11 Boys and Girls CONAC Male 0:07:04 6 4 Benjamin Adam Garrod U11 Boys and Girls Thetford Male 0:07:07 7 184 Laurie Woods U11 Boys and Girls Bungay Black Dog Running Club Male 0:07:18 8 24 BENJAMIN CONE U11 Boys and Girls Waveney Valley Male 0:07:36 9 11 JOSH MCGUIRE U11 Boys and Girls Thetford AC Male 0:07:47 10 125 Cameron Try U11 Boys and Girls Thetford Athletics Club Male 0:07:51 11 255 Peter William Lowther U11 Boys and Girls Bungay Black Dog Running Club Male 0:08:23 12 15 Tyler Christopher Howard U11 Boys and Girls Thetford Athletics Club Male 0:08:30 13 113 Thomas Whiting U11 Boys and Girls CONAC Male 0:09:43 14

56 jessica louise norkett U11 Boys and Girls thetford athletics club Female 0:07:04 1 252 Erin McNulty U11 Boys and Girls Dereham Runners Female 0:07:10 2 169 Maddie Rolph U11 Boys and Girls Thetford AC Female 0:07:15 3 143 clare coppin U11 Boys and Girls Thetford Athletic Club Female 0:07:16 4 144 Emma Coppin U11 Boys and Girls Thetford Athletic Club Female 0:07:18 5 41 Grace Jermy U11 Boys and Girls St Williams Primary Female 0:07:25 6 36 Grace Ellen Forster U11 Boys and Girls Waveney Valley Female 0:07:28 7 85 Rosie Booth U11 Boys and Girls West Norfolk Athletics Club Female 0:07:32 8 95 Ella Scarlet Spear U11 Boys and Girls Bungay Black Dogs Female 0:07:34 9 133 emma ledward U11 Boys and Girls CONAC Female 0:07:35 10 231 Tallulah Gurney U11 Boys and Girls Beeston Hall School Female 0:07:40 11 114 Isobel Whiting U11 Boys and Girls CONAC Female 0:07:55 12 200 Memphis Symonds U11 Boys and Girls Dereham Runners AC Female 0:07:56 13 31 Imogen Milroy U11 Boys and Girls CONAC Female 0:08:09 14 227 Kaitlin Emma Sinden U11 Boys and Girls Bungay Black Dog Female 0:08:35 15 51 Olivia Grace Sargeant U11 Boys and Girls CONAC Female 0:08:45 16