Fruit Vegetables Herbs Sprouts Dairy Specials

GARLIC purple $70/kg Russian $60/kg Eggs Large 700g $11 Ginger $50/kg KALE Curly $5. Black $5 27th September Dairy LETTUCE -cos $ 4 Fruit Iceburg $5 Milk -BARAMBAH APPLES Gala $10.50/kg Radicio $4 2L full cream $5.80 Red dels $10/kg mesclun 100g(our bags)$3.50 2L Skim $6.00 Granny smiths $10/kg mesclun 120g (our bags)$4 2L lactose free $6.00 Pink ladies $10.50/kg punnet $5 Butter + Cream Sundowner $10.50/kg mesclun 150g (our bags) $5 Salted Butter 250g $6.00 Juice $7/kg LEEKS individual $2.50 ea Unsalted butter 250g $6.50 Avocado $9.50/kg MUSHROOM – Spreadable butter 250g $8.80 BANANA Cavendish $6/kg buttons and flats $30/kg Pure Cream 200ml $6 Lady fingers $10kg crimi $32/kg Sour Cream 200ml $6 Blueberries 125g punnet $9.50 ONIONS Brown $4.50/kg Yoghurt -BARAMBAH LEMONS eureka $11.50/kg Large $3.50/kg Natural 500g $5 Meyer $9/kg Pickling $2.50/kg Low Fat 500g $6 Limes $12.50/kg red $10/kg Lactose free 500g $6 Manderine murcott $10/kg Parsnips $19/kg Greek 500g $6 daisy $11kg POTATO dutch cream $4/kg Natural 1kg $9 Grapefruit ruby $8/kg Sebago $3.50/kg Greek 1kg $11.00 Kiwi fruit $16/kg Pumpkin Jap $2/kg Mango, Apple and Cinnamon, Blueberry, bush honey, cherry, real ORANGES Navels $5.50/kg Butternut $2/kg banana, real passionfruit, navel Juice $3/kg Radish bunch $4 strawberry, vanilla bean 3 kg navel nets $11 Rhubarb bunch $6 500g $6 Paw Paw Red $8/kg Rocket 120g (our bag) $4 CHEESES Pears Packham $12/kg 150g (our bag) $5.00 Cottage cheese 500g $8.80 Pineapple $6.50 (small) 120 punnet $5 Feta in brine 200g $8.60 Rockmelon $6/kg Silver beet $5 each Feta in Marinade 200g $10.40 Strawberries 250g $7 punnet Snowpeas $30/kg Goat cheese 150g $6.50 Tangellos $9/kg SPINACH baby 120g bag $4 Greek feta 150g $6.50 Watermelon minilee $3.20/kg 100g bag $3.50 Blue vane cheese $11.40 150g bag $5 Vegetables Haloumi 200g $9.60 SPINACH ENG BUNCH $5 Asian Greens pak choi$4 Labna 200g $9.30 Squash button $16/kg or bok choi $4 Pecorino Cheese 150g $8 Sweet Corn $ 3 cob Artichoke $3 Quark 365g $8.60 Sweet pot gold med $7/kg Beans $11/kg Shredded cheese 250g $10.00 Large $5 Symons Broccoli $6/kg Cheddar 500g $19.80 Swede $5/kg BEETROOT $8/kg Cheddar 200g $9.60 TOMATO round marked $10/kg Cabbage drum $6 each Vintage 150g $8.80 Marked roma $10/kg red $6 each Parmesan $8.80 Punnet $6 wombok $6 Ploughmans $8.80 Cherry $18/kg Capsicum Red $24/kg Cashew cheese $11.50 Cooking $4/kg green $16/kg Mgc $13.50 Tumeric $60/kg Cauliflower small $6 each Bulk cheese $35/kg Turnips $5/kg Celery bunch $4 Zucchini $12/kg Specials CARROTS Juicing $2/kg Medium/ $5/kg Med /large $3.50/kg Herbs Broccoli $6/kg (normally Small $3.50/kg chives, coriander, dill, mint, curly $8/kg) CUCUMBER Lebonese $18/kg parsley, flat leaf parsley, thyme, White basmati rice Green $9kg lemon grass $4.00 $7.50/kg (normally $9/kg) Collard $4 Sprouts Eggplant $12/kg Classic spaghetti 500g $3 Eschallots $5.50 bunch Snow pea 100g $6 (normally $3.70 ) Sunflower 100g $6 Fennel bunch $3 1 We can not Pistachios 150g $11.50 Grains AND CEREALS Pinenuts 100g $12.60 guareentee that all Peanuts roasted 250g $6.40 Rice the grocery items are Walnuts 250g $13.50 Basmati white $7.50/kg available every week (normally $9/kg) Seeds Brown rice 650g $9 Vegan Dairy + Chia 400g $8 Brown rice $9/kg Fennel seeds 250g $17 Popping corn 400g $6.70 Cultured Products Flax seeds 1 kg $12.50 falafel mix 200g $5.60 Basil cashew cheese dip $11.50 Flax seed 400g $8 Oats rolled $5.50/kg Chilli cashew chees dip 11.50 Hemp seeds 100g $7.00 Psyllium husks 175g $9.70 Turmeric cashew chees $11.50 Pepitas 250g $7 Quinoa Red 400g $8.00 Sauerkraut Kehoes 470mL $11.50 150g $4.50 Quinoa White 400g $6.90 Kale + carrot $11.00 Sesame seeds 150g $3.80 Flour Fennel + garlic $11.00 Sunflower seeds 150 g $4.30 beetroot + ginger $11.00 Plain kialla 1kg $8.50 Sunflower seeds 400g $8 Kimchi original 410g $11.00 Plain bakers Kialla (bagged by us) Sunflower seeds bulk $11/kg absolute organic kraut $4.70 $6/kg Tempeh long life $9.80 Self raising kialla 1kg $8.50 Fresh $9.50 Dried Fruit Spelt wholegrain Kialla 700g Tofu Firm 375g DeliSoy $5.90 $13.50 Smoked tofu $8 Apricots $20/kg Besan flour $10.50 Nutritional yeast 150g $8.00 banana $44/kg Coconut Flour 500g $5.60 Plant based milks 1L Dates medjool $30/kg (soy, almond, oat milk) $3.50 Figs $20/kg Jolly sauerkraut 680g $6.40 Prunes 250g $3.50 Sugar, honey + Sultanas $14.50/kg Rasins 250g $6.50 sweeteners Agave syrup 500mL advance order Dips (Organic Indulgence) Kangaroo island 500g $22 Hummus 200g $7.60 Pulses/legumes Maple syrup 250mL $12 Hummus 350g $10.00 Mayple syrup 1litre $40 Beetroot honey dip200g $8.70 Chick pea 400g $8 Rapadura (panela) 500g $6.70 Green tahini 200g $8.70 Yellow split peas 400g $8 Rice syrup 500mL $6.00 Eggplant kasoundi 350g $14.50 Mung beans 400g $7.40 Raw sugar $4.50/kg Madbukka Moroccan salsa350g $12.50 Split black peas 400g $7.90 Zhug 110g $11.50 red split lentils 400g $4.80 Raw honey 325g $13.50 250g $6 500g $19.50 Coconut sugar 700g $11 Drinks Green lentils 400g $8.300 coconut water 330mL $2 Icypoles cocoquench 1L $6.00 Apple juice clear 1L $8.80 Nut and seed butters 90c each or $8.80 box Apple juice cloudy 1L $8.80 ABC nut butter 195g $14. Pear juice 1L $8.80 Almond butter 195g $14.50 Pear and apple juice 1L $8.80 Cashew butter 170g $14.00 Pasta Sparkling PEAR 330ML $4.20 Peanut butter Absolute Organic Chick pea penne 300g $7.30 Sparkling apple 330ml $4.20 smooth and crunchy 350g $8.80 Soba noodles 200g $4.50 500g $9.80 Nidi tagialelle $7 Ginger Kombucha $5 Tahini 340g hulled $9.40 Gluten free penne $6.40 Tahini 340g unhulled $9.40 Gluten free spiral $6.40 Nuts Classic spaghetti 500g $3 Almond meal 250g $19.00 (normally $3.70) Almond meal 500g $30.50 Baby Angellini 250g $7.50 Almonds raw $46/kg Almonds -tamari 250gbag $15 Brazil nuts 250 g $11.20 Cashews salted and roasted 250g $10.70 Macadamias raw 200g $17 2 Savoury Snacks We can not Coffee + drinking guareentee that all Salty popcorn 80g $4.00 Salty popcorn 25g $2.20 chocolate the grocery items are Corn chips available every week cheese corn chips 160g $6.40 Pasta sauces + tomato corn chips 160g $5 Cornor store coffee medium Lightly salted 500g $9.50 roast plunger $14.50 pastes Ctn 6 x 500g $45 Tomato paste 300g $4.30 Crackers, crisps and Tomato passata 700mL $3.80 thins Spicey tomato 500g $5.60 Crackers black sesame $3.50 Coco nut Tomao and chilli 300g $5.50 Crackers multigrain $3.50 Decicated 200g $6.60 Tomato and basil 500g $5.50 Sesame rice cake thins $3.50 Curry Sauces 500g Jams TINNED GOODS Adzuki beans $3.00 Butter chicken $6.80 Blueberry jam sugar free $9.50 Baked beans $3.00 Roghan Josh $6.80 Strawberry jam sugar free $9.50 Baked beans whole earth $4.60 Thai Green $6.80 Orange marmalade $5.50 Bean mix $3.00 Thai Red $6.80 Fig and marmalade $9.50 Black beans $3.00 Tikka Masala $6.80 Ozganics marmalade 300g $6.80 Borlotti beans $3.00 Butter beans $3.00 Coconut Confectionary Cannellini beans $3.00 Cherry tomatoes $3.00 Decicated 200g $6.40 Licorice $16/kg Chickpeas $3.00 Spelt licorice $18/kg Coconut cream 22% fat $3.00 Condiments chocolate Coconut milk 17% fat $3.00 Bbq sauce 340g $6 Dark choc licorice $40/kg Kidney beans red $3.00 Sweet chilli sauce 350mL $6 Dark choc ginger $50/kg Lentils $3.00 Tomato sauce 350mL $5.60 Dark choc almonds $60/kg Tomatoes diced $2.50 Tamari sauce 250mL $9.00 Bulk dark chocolate 70% $40/kg Tomatoes whole $3.00 Tamari sauce 500mL $14.50 Milk chocolate ginger $56/kg Tomato ketchup 340g $6 Choc chips $40/kg Salsa Absolute spicy $4.00 350g $15 Oils + Vinegars Salsa Ozganics 310g $5.00 Avocado oil 250ml $16.50 Mayonaise whole egg 440g $11 Coconut oil EV 1L $19.00 Mustard seeded $4.80 Sweet Snacks Coconut oil 1L tasteless $13.00 Mustard French $4 Sweet + salty popcorn120g $5.20 Olive oil EV 1L $30.00 Vegan mayo 240g $6.40 Salty popcorn Olive oil EV500ml (ab org) $14.50 Coconut aminos 250g $10 Sunflower oil 500ml $9 Traditional mayo 240g $7.50 Britts ginger spelt cookies $7 Red wine vinegar 500mL $6.00 Britts Macadamia cookies $7 White wine vinegar 500mL $5.50 Britts shortbread $7 Apple cider vinegar 500mL $8.20 GOOD FISH CANS 125g Britts choc maca (spelt) $7 Balsamic vinegar 500mL $8.60 Tuna in brine $8 Britts ginger GF $7 Tuna in olive oil $8.40 Britts maca & chocchip $7 Salmon in brine $11 Britts spelt anzacs $7 Spanish mackerel EVOO $6.70 We can not Olives + Preserved Baking goods guareentee that all the grocery items are Vegetables coconut desiccated 200g $5.40 Coconut shredded 200g $6.20 available every week Cacao nibs $25/kg Kalamata 300g Black $7.70 Cacao powder 300g $13.30 Olives mixed with herbs 300g $6.40 Green pitted 295g $6.40 3 Tea Ceylon tea (black) 50 bags $6.50 Chai bulk g $85/kg Ceylon tea $40/kg Toiletries English breakfast 25 bags $4.50 Out of stock Green loose leaf 80g $3.50 Green tea loose leaf 125g $5.80 Green chai 25 tea bags $6.80 Paper Ginger Tea 25 bags $6.80 Baking paper $8.80 Turmeric 20’s $6 Who Gives a Crap Toilet paper Chai 20bags $5.90 $1.30 Tissues $3 Paper towls $4 Spices, Salt + Stock Aluminum foil $5.50 Cardomon pods 25g $4.00 Caraway seeds 30g $3.60 Cayenne pepper 80g $6.00 30g $4.20 Sol Breads Cumin seeds 30g $6 Naturally Leavened Organic Cinnamon ground 30g $4.20 Sourdough.

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