Sports Engineering

Total Page:16

File Type:pdf, Size:1020Kb

Sports Engineering ISSN 1340-8763 The Japan Society of Mechanical Engineers Vol.15, No.2 December 2004 URL http://www.jsme.or.jp/English Sports Engineering Base Ball and Golfball Aerodynamics A mysterious flight trajectory of a rugby ball Taketo Mizota, Kazuya Seo Fukuoka Institute of Technology, Associate Professor Intelligent Mechanical Engineering Faculty of Education, Yamagata University Introduction Abstract: 3-dimentional-trajectory analysis of baseball and golf ball is conduct- The aerodynamic characteristics of a rugby ball as well as its unpredict- ed. These balls flight with various flight conditions of ball speed, revo- able flight trajectory are described. It is found that the side force is in- lution speed and direction of fluenced by the four corners of the ball. The simulated flight trajectory its axes. We can observe of the ball with lower spin these features with TV im- rate fluctuates in the lateral ages or flight experiments. direction. Aerodynamic forces acting Introduction on the balls under individual There is an unpredictable flight conditions are meas- flight trajectory of a rugby ured by precise wind tunnel ball during flight. This tra- experiment. The kinematics jectory is seen with a non- equations are estimated by U ↑ → ← spinning (or slower Continued on page 2 Continued on page 4 The swimming style and fluid dynamics of A current of product development for swimming competitive swimsuits Shinichiro Ito Hideki Takagi Assistant Professor, Department of Mechanical Engineering, Associate professor, Institute of School of System Engineering, Health & Sport Sciences, University National Defense Academy of Tsukuba Advancing movement of an animal in water can be roughly divided Introduction into two categories, locomotion of the maximal efficiency (the minimal Humans have long dream of being able to swim like fish, despite the energy consumption mode) fact that we are not physically well suited to swimming. When a human for an usual motion and swims, the around the body Catch that of the maximal speed undergoes a transition to (the maximal thrust mode) turbulent flow, and drag Pull for an urgent evacuation or dramatically increases. For a predatory action instinc- instance, Reynolds number Finish tively. Human's instinctive during human-swimming motion of the maximal reaches a range of 2.5*106 speed might have been al- to 3.5*106, then the flow tered by intelligence in the around the body changes (a) S-Shaped pull (b) I-Shaped pull swimming history. from the laminar Continued on page 6 Continued on page 8 JSME NEWS Base Ball and Golfball Aerodynamics Taketo Mizota Fukuoka Institute of Technology, Intelligent Mechanical Engineering Continued from page 1 numerically under the initial conditions The aerodynamic cause of rolling spin knuckle ball is and the aerodynamic forces of ball flight. These results are con- simpler, as explained as follows. The ball rotates around firmed by outdoor or wind tunnel experiments. These analyses are an axes toward forward direction (X-direction) with large traditional or typical research method, but there is a science. When side force vector. The vector raises horizontal (Z-direc- we can find the various flight equations, we feel as to find up new tion) component and perpendicular (Y-direction) one. The living thing. horizontal one becomes a force cause of ball shake. This force is one cycle change with ball one round, so up to 4 Aerodynamic characteristics of sports balls1) round spin per second is available to make the ball with Sports ball is 3-D body. Reynolds number is ranging ~ knuckle change. 105~. These balls flight under lower speed of critical Re We succeed in the formulation of these flutter phenom- number of smooth sphere. But, the transition of surface ena, and well coincidences are reported with the shaking boundary layer occurs by the influence of surface rough- amplitude of the ball by this theoretical result and the flut- ness of ball seams or dimples. More over, the ball rotates. ter experiments with wind tunnel. The lift force acts on the backspin forward ball by Magnus Under these theoretical explanations, we made a shoot- effects. Index of the degree of the magnitude of aerody- ing machine of the knuckle ball. We could observe 3-D namic force, which is available to make ball erratic move- trajectory pass of the ball thrown from this machine using mant is expressed so called Mass ratio= (Ball mass) / (Air video camera system. In Fig.1, one example of flight pass mass of ball volume). Most heavy ball with less influence are shown as a top view. All balls have same initial shoot- of aerodynamic force is a cannonball, the sensitive ball to ing condition, but non-same-trajectory ball had observed. air force may be a beach volleyball. The knuckle ball is one of the flutters. Thanks to a conver- sation with Tim Wakefield6). Erratic behavior of baseball Forkball7) Knuckle ball2),3),4) Every time, good fork balls are utilized alternatively This changing ball is special characteristics by thrown with good straight balls. The good straight ball has a hori- with almost zero spinning ball. Various strange changes of zontal backspin axes, which makes upward Magnus force more than 40 cm shaking amplitudes, sudden drop and as same magnitude of ball weight. The straight ball sometimes floating ball as if in the non-gravity space are thrown by one of the most excellent pitcher in Japan, observed during ball flight of 18.44m between pitcher's named Matsuzaka, falls down only 3 or 4 cm during plate and home base. 18.44m, so it looks like a rising ball. There are two kinds of Knuckle ball with spinning axes. The other hand, the spinning axes of good forkball has One is side spin knuckle ball with vertical axes with speed oriented to vertical direction and side spinning with 10~ of about 80 Km/h. The other is rolling spin axes with hori- 20rps. No lift force acts on the ball, so as to fall about 70 zontal axes toward home base and speed of about 110 cm naturally with gravity force. Throwing form of the Km/h. Tim Wakefield, measure leaguer, Boston Redsox had maneuvered the sidespin knuckleball in his earlier ages, but recently he has been throwing rolling spin knuckleball. The aerodynamic reason of sidespin knuckle ball is 0.5 explained as follows. Turbulent boundary layer on one side by a ball seam roughness → retrogression of separa- tion line toward ball rear surface → wake shift the other 0 side with this phenomenon → circulatory flow around ball → side force as same magnitude of drag force → change the relative position of seam with small spin by aerody- Z-position (m) -0.5 namic torque5) → reverse side force → shaking ball with alternative side force. The side forces change four times 01020 with the ball one round, so more than 0.8 round/sec, less X-position (m ) amplitude of the flight ball results in far to the outfield of Fig.1 Knuckle ball trajectory (Top view observation: baseball park by a batter. non-ball trajectory with same pass) 2 Vol.15, No.2 December 2004 observe that golf ball fright is toward right and left detach- ing from its initial pass. The cause of this phenomenon had been explained as ball side spin concepts during these 100 years. Recently, Mizota and Naruo9) had succeeded in the for- mulation of 3-D trajectory of golf ball under the inclina- tion of ball back spin axes, and conducted out door flight experiments to clarify the effects of natural wind by atmospheric boundary layer Conclusion remarks Fig.2 Vertical slider pitched by Matsuzaka, Seibu Lions, In this short article, we suggest that there are many sci- observed from catcher, U=136 Km/h, 42.5rps, entific un-explored subjects in sports ball aerodynamics. 1/90sec picture. Numerical analysis by computer is powerful weapons to approach in the problem but wind tunnel experiments are pitcher is same as in the case of straight ball pitching. more reliable tool. Until the half way of this ball fright, its trajectory is almost same pass of straight ball, so batter can not recog- Reference nize straight or fork ball. Some time we watch on TV that 1)R.D. Mehta: Aerodynamics of Sports Ball, Ann. Rev. batter swings one bound ball just front area at home base. Fluid Mech., Vol.17, pp.151-189, 1989. 2)R.G. Watts and E. Sawyer: Aerodynamics of knuck- Longitudinal slider by Matsuzaka8) leball, Am. J. Phys. Vol. 43, No.11, pp961~963, This changing ball had been much focused by many 1975. persons after that Matsuzaka became active in the Japan- 3)Taketo Mizota, Hiroyuki Kuba and Atsushi Okajima; ese professional baseball. Lundy Johnson, Diamond Erratic Behavior of Knuckleball (1) Quasi-steady Backs, also has same nice slider ball. The changing fea- Flutter Analysis and Experiment, J. of Wind Engi- ture is same as the fork ball, fall. Matsuzaka pitches this neering, , No.62, pp.3-13, January 1995 near around 140Km/h, so we call this as high speed slider. 4)Taketo Mizota, Hiroyuki Kuba and Atsushi Okajima; Fig.2 is high speed slider pitched by Matsuzaka pho- Erratic Behavior of Knuckleball, (2) Wake Field and tographed from catcher side. The ball seam appears in Aerodynamic Forces, J. of Wind Engineering, No.62, every frame as rotating U-type symbol. This means that pp.15-21, January 1995 the spinning axes direction of the high speed slider by 5)R. Weaver: Comment on "Aerodynamics of knuckle- Matsuzaka oriented to ball forward one. This ball kine- ball", Am. J. Phys. Vol.44, No.12, p1251, 1976 matical conditions result in non-lift and non-side force on 6)Get more winning game, Wakefield, J.
Recommended publications
  • The Relationship Between Foot-Ball Impact with Kick Outcome
    THE RELATIONSHIP BETWEEN FOOT-BALL IMPACT AND KICK OUTCOME IN FOOTBALL KICKING Submitted to College of Sport and Exercise Science VICTORIA UNIVERSITY In fulfilment of the requirements for the degree DOCTOR OF PHILOSOPHY By JAMES PEACOCK 2018 Principal supervisor: Dr. Kevin Ball Associate supervisor: Dr. Simon Taylor I Abstract Across the football codes, kicking is the main skill used to score goals and pass between team members. Kicking with high ball velocity and high accuracy is required to kick to targets at far distances or reach a submaximal target in less time. The impact phase is the most important component of the kicking action: it is the only time a player forcefully contacts the ball to produce the flight path. Ensuring high impact efficiency and the appropriate combination of flight characteristics are imparted onto the ball during foot-ball impact is important for successful kicking. The aim of this thesis was to determine how foot-ball impact characteristics influences impact efficiency, ankle plantarflexion, ball flight characteristics and kicking accuracy. By using a mechanical kicking machine to systematically explore impact characteristics and performing an intra-individual analysis of human kickers, high-speed-video analysis of foot-ball impact found impact characteristics influenced impact efficiency, ankle plantarflexion, ball flight characteristics, and kicking accuracy. Increasing ankle joint stiffness, impact locations on the foot closer to the ankle joint, altering foot-ball angle and reducing foot velocity each increased impact efficiency. These results supported the coaching cue ‘maintaining a firm ankle’ during impact as effective at increasing impact efficiency. The impact location between the foot and ball across the medial-lateral direction, foot-ball angle and foot trajectory were each identified as influential to ball flight characteristics and/ or kicking accuracy.
    [Show full text]
  • Kiwidex Balls Hoops
    KIWIDEX RUNNING / WALKING 181 Balls, Hoops and Odds & Ends www.sparc.org.nz 182 Section Contents Suggestions 183 Cats and Pigeons 184 “Geared Up” Relays 186 Team Obstacle Relay 190 Move On Relay 192 Hoop Work 194 Keep the Bucket Full 196 Rob the Nest 197 Triangles 199 Pass and Follow 200 Corner Spry 201 Tunnel Ball 202 Bob Ball 205 Multiple Relay 206 Two vs Two 207 50/50 208 Running Circle Pass 209 Four Square 210 Eden Ball 211 In and Out 212 KIWIDEX BALLS, HOOPS AND ODDS & ENDS 183 Suggestions Balls and hoops provide the basis for many games, activities and relays in the daily physical activity session. Any of the following items can be successfully incorporated into relays and activities: • Balls – all shapes and sizes, hard or soft • Batons • Hoops • Tenniquoits • Benches • Bean Bags • Frisbees • Padder tennis bats • Skipping ropes • Children’s shoes, if all else fails. Remember when using balls that they can be thrown, rolled, kicked, bounced, dribbled with feet, carried, held between legs or under chin, batted along the ground. Soft or spongy balls are safe to use in halls or in open spaces in the classroom. All the equipment named above lends itself to relay work. After working through the following ideas, teachers will be able to develop many additional relay sequences and challenge the children to devise their own relay sequences. The daily physical activity session is not a time to teach specifi c skills. Use skills the children have already been introduced to. The daily physical activity session does give another opportunity to practise skills taught during physical education lessons.
    [Show full text]
  • Flag Rugby Lesson Plans
    Flag Rugby Lesson Plans 2 This collection of rugby skills is designed for teachers to be able to teach rugby fundamentals to their students. The language of this document is written to provide a straightforward and practical approach to teaching rugby to youngsters. These lessons are appropriate for children from grades 1 to 8. Primarily rugby is an outdoor activity, but all of these skills can be taught both outdoors and indoors in a school gym. With thanks to the RFU (England) and the Rugby Canada Development Staff for the support in writing this manual Special Thanks to Caleb Smith, Paul Robinson, Stephen Fish & Lina Febbraro for piloting FLAG RUGBY & Technical Lesson formatting and accreditation to OPHEA Curriculum Support Binders K-10 (Niagara Region) 3 Acknowledgments Niagara Wasps Rugby Football Club Rugby Canada District School Board of Niagara Martin Gallagher - Director of Rugby Elementary Interschool Athletic Association – Eva Havaris - Development Department DSBN Manager (MA Sport Intern) Caleb Smith Chris McLachlin - IT Consultant Paul Robinson Stephen Fish The Rugby Football Union Lina Febbraro Evan Crawford - Head of Coach Development Peter Bath - Manager – Education District School Board of Niagara: Rugby Ontario Curriculum Services Allen Piggott - Executive Director Ron Lopez Drew McPherson & Bram Cotton - James Morden Public School Development Department Managers Danielle Smith and Tiffany Elliott Anthony Cunningham - Referee Committee Toronto With thanks to the RFU (England) and the Rugby Canada Development Staff for
    [Show full text]
  • A Journalistic Series About Homosexuality in Sports
    WHO’S ON THE PLAYING FIELD?: A JOURNALISTIC SERIES ABOUT HOMOSEXUALITY IN SPORTS Brian Conlin A thesis submitted to the faculty of the University of North Carolina at Chapel Hill in partial fulfillment of the requirements for the degree of Master of Arts in the School of Journalism and Mass Communication Chapel Hill 2010 Committee: Adviser: Walter Spearman Professor Jan Yopp Reader: John Thomas Kerr Jr. Distinguished Professor Richard Cole Reader: Professor Karla A. Henderson © 2010 Brian Conlin ALL RIGHTS RESERVED ii ABSTRACT BRIAN CONLIN: Who’s on the Playing Field?: A Journalistic Series about Homosexuality in Sports (Under the direction of Jan Yopp, Dr. Richard Cole and Dr. Karla Henderson) The number of openly gay and lesbian athletes has boomed since the 1980s. The Gay Games is one example of this. The first Gay Games in 1982 had 1,300 participants. By 1994, the Gay Games drew 11,000 participants. In three articles, this master’s thesis examines various aspects of gays and lesbians in sports. The first article covers the Gay Games. It includes information about its supporters and protestors, a brief history and a look ahead to the upcoming Gay Games and beyond. The second article profiles a rugby player on the Carolina Kodiaks, one of two gay rugby teams in North Carolina. The third article examines how journalists, especially those in sports departments, cover LGBT issues. The thesis aims to explore the issues of the gay and lesbian community as they pursue sports and to show that LGBT issues in sport will become more important as society becomes more tolerant.
    [Show full text]
  • An Analysis of the American Outdoor Sport Facility: Developing an Ideal Type on the Evolution of Professional Baseball and Football Structures
    AN ANALYSIS OF THE AMERICAN OUTDOOR SPORT FACILITY: DEVELOPING AN IDEAL TYPE ON THE EVOLUTION OF PROFESSIONAL BASEBALL AND FOOTBALL STRUCTURES DISSERTATION Presented in Partial Fulfillment of the Requirements for the Degree Doctor of Philosophy in the Graduate School of The Ohio State University By Chad S. Seifried, B.S., M.Ed. * * * * * The Ohio State University 2005 Dissertation Committee: Approved by Professor Donna Pastore, Advisor Professor Melvin Adelman _________________________________ Professor Janet Fink Advisor College of Education Copyright by Chad Seifried 2005 ABSTRACT The purpose of this study is to analyze the physical layout of the American baseball and football professional sport facility from 1850 to present and design an ideal-type appropriate for its evolution. Specifically, this study attempts to establish a logical expansion and adaptation of Bale’s Four-Stage Ideal-type on the Evolution of the Modern English Soccer Stadium appropriate for the history of professional baseball and football and that predicts future changes in American sport facilities. In essence, it is the author’s intention to provide a more coherent and comprehensive account of the evolving professional baseball and football sport facility and where it appears to be headed. This investigation concludes eight stages exist concerning the evolution of the professional baseball and football sport facility. Stages one through four primarily appeared before the beginning of the 20th century and existed as temporary structures which were small and cheaply built. Stages five and six materialize as the first permanent professional baseball and football facilities. Stage seven surfaces as a multi-purpose facility which attempted to accommodate both professional football and baseball equally.
    [Show full text]
  • Key Concepts for Injury Prevention in Baseball Players
    Baseball Key Concepts for Injury Prevention What kind of injuries occur in baseball? Traumatic injuries occur suddenly. These are typically prevented with proper equipment, rules, regulations and fair play. Overuse injuries occur over time. These can be prevented by knowing early warning signs, general conditioning and following recommendations for rest. What is forced rest? Body tissues can become worn out and painful when they get too much stress with certain activities. Forced rest is taking a strategic break from motions or activities that cause damage and sometimes pain. What else can be done to reduce injury risk in baseball? • Avoid playing on multiple teams in one season • Be smart about side session work, this counts toward pitch counts too. • Play multiple sports • Take 2-3 months off from pitching each year • Cross train during season and in the off-season • Ramp up slowly in pre-season Cross training ideas for young baseball players? • Flexibility exercises • Sprinting drills • Strength training with body resistance • Core stabilization and shoulder blade stabilization Who is more likely to get an overuse injury? • Pitchers that also play in other heavy throwing positions when not pitching, i.e. catcher, shortstop • Pitchers who play year-round or on multiple teams • Players who continue throwing through fatigue and/or pain. 469-515-7100 • scottishritehospital.org Continued on reverse Baseball Training Tips Balance baseball skills training with cross training. Focus on Proper Technique Age Recommended for • HOW is as important as HOW MANY Learning Various Pitches • Too many pitches leads to fatigue and poor form Pitch Age • Limiting total pitch count allows proper technique Fastball 8 during practice and games Change-up 10 See Little League recommendations for pitch counts and rest periods Curveball 14 Flexibility Exercises Knuckleball 15 Dynamic stretching activities or static stretching of major Slider 16 muscle groups including: hamstring, calf, shoulder, trunk Forkball 16 rotation.
    [Show full text]
  • Baseball in America the All-American Sport? an Interdisciplinary Unit for the Intermediate Levels (Grades 5-8)
    Baseball in America The All-American Sport? An interdisciplinary unit for the intermediate levels (Grades 5-8) Developed by With the support of Lisa Sax, NIE Coordinator/ Curriculum Writer Melanie Jivoff, Special Educator, Vicki Krisak, NIE Coordinator, Lincoln Middle School, The Post Standard, Syracuse, NY The Post-Star, Glens Falls, NY Syracuse City School District Anne Marie Voutsinas, Director, Layout and Design by Deborah Melfi, Science Educator, Syracuse Teacher Center, Syracuse, NY Lincoln Middle School, Jill Emery, Circulation Promotion Artist, The Post-Standard, Syracuse, NY Syracuse City School District Reviewed by Kelvin Chase, Special Educator, Mary Miller, NIE Coordinator Project funded through a grant from Lincoln Middle School, New York Newspaper Publishers the New York Newspapers Foundation, Syracuse City School District Association, Albany, NY in collaboration with The Post-Standard and the Syracuse Teacher Center Table of Contents Introduction..............................................................3 New York State Learning Standards...........................4 Learning Standards in Specific Lessons.......................5 Lesson 1 The Words of Baseball.................................8 Lesson 2 The Culture of Baseball...............................9 Lesson 3 The World Series......................................10 Lesson 4 Home Field Advantage..............................12 Lesson 5 Baseball Ethics...........................................15 Lesson 6 The Negro Leagues...................................17 Lesson
    [Show full text]
  • Mlb the Show 17 Pc Iso Download Free MLB the Show 21 Torrent Download PC Game
    mlb the show 17 pc iso download free MLB The Show 21 Torrent Download PC Game. How do you want to own the show? In a nail-biting competitive game or maybe a chill game where you can kick back and watch the dingers roll in. No matter what you’re playstyle MLB The Show 21 has you covered. MLB The Show 21 will feature cross-platform multiplayer, so you can play against anyone, regardless of what console they’re using. It also supports “cross progression,” which lets you pick up where you left off on another platform, even if it’s a different console generation. MLB The Show 19 PC Download Free Full Version [2021 Updated] MLB The Show 19 PC Download is a real-time strategy game developed in 2019 by Sony Interactive Entertainment for Windows and PlayStation 4 . Overview. MLB The Show 19 is out of nowhere ends up in a phenomenal position. The COVID-19 coronavirus has disturbed games over the globe, and baseball is the same, like Opening Day of the 2020 Major League Baseball season was as of late deferred for in any event the following two months and even that appears to be hopeful. It’s an unbelievable unforeseen development, yet it likewise implies Sony San Diego’s most recent baseball sim is presently one of the main approaches to encounter the 2020 period of America’s preferred side interest. It’s a great job, at that point, that MLB 20 keeps up the arrangement’s reliably high caliber. Refinements to handling and hitting may just be steady this year, yet they add more profundity to what is as yet one of the most convincing sporting events available, while new options and modes off the field increment the game’s assortment as you diagram a course towards World Series greatness.
    [Show full text]
  • Washington, D.C. Major League Baseball Park Site
    W ASHINGTON, D.C. MAJOR L EAGUE B ASEBALL P ARK S ITE E VALUATION P ROJECT S UBMITTED T O : The D.C. Sports and Entertainment Commission The D.C. Office of the Deputy Mayor for Planning and Economic Development The Washington Baseball Club, L.L.C. S UBMITTED B Y : Brailsford & Dunlavey Project Management Sports Facility Planning Project Finance Ehrenkrantz Eckstut & Kuhn Urban Design Heinlein Schrock Stearns Sports Architecture Jair Lynch Companies Real Estate Consulting Gorove / Slade Associates Transportation Planning Justice & Sustainability Public Outreach November 6, 2002 D.C. MAJOR LEAGUE BASEBALL PARK SITE EVALUATION PROJECT T ABLE OF C ONTENTS I NTRODUCTION E XECUTIVE S UMMARY I. WASHINGTON, D.C. IN THE 21ST C ENTURY: A DYNAMIC C ITY P RIMED FOR B ASEBALL 5 II. BASEBALL P ARK P LANNING P RINCIPLES: THE E LEMENTS OF S UCCESS IN AN U RBAN S ETTING 13 III. BASEBALL P ARK P ROGRAM: STATE OF THE A RT, TAILORED TO THE M ARKET 25 IV. SITE E VALUATION P ROCESS: COMPREHENSIVE, OPEN P LANNING A PPROACH 29 V. RECOMMENDED S ITES: FIVE U NIQUE O PPORTUNITIES FOR AN OUTSTANDING V ENUE 33 VI. PROJECT E CONOMICS: A FEASIBLE P UBLIC-PRIVATE P ARTNERSHIP 61 VII. CONCLUSION: THE T IME FOR A D IALOGUE 69 BRAILSFORD & DUNLAVEY Ehrenkrantz Eckstut & Kuhn Architects D.C. MAJOR LEAGUE BASEBALL PARK SITE EVALUATION PROJECT Image provided by Frank Ceresi, Images of Baseball in Washington, DC, www.fcassociates.com. Swampoodle Grounds, c. 1888. View of the Washington Nationals playing the Chicago White Stockings at the old Swampoodle Grounds on the site of the current Union Station.
    [Show full text]
  • Tools for Learning Rugby Middle (6-8)
    TOOLS FOR LEARNING RUGBY MIDDLE (6-8) A PUBLIC SERVICE OF Created by: Katie Pennamped & Aaron Hart Special Contributions: Deedi Boland Design: Jennifer Truong Games that resemble Rugby appear as far back in history as 300 BC in Greece. The modern version of the sport was created at Rugby School in Rugby, Warwickshire (England) in the 19th Century. This recreational game of the early 1800’s was first formalize in 1857 in a match in Scotland between Edinburgh University and Edinburgh Academicals (AKA “the Accies”). The Edinburg Accies still operate as a formal Rugby Union Football Club and are the oldest rugby club in Scotland. Worldwide, rugby is an incredibly popular sport and has influenced Football, Australian-rules Football, and the fashion world (ala the Rugby Shirt). Standard 1. Demonstrates competency in a variety of motor skills and movement patterns. S1.M2: Throws with a mature pattern for distance or power appropriate to the practice task (6); Throws with a mature pattern for distance or power appropriate to the activity in a dynamic environment (7); Throws with a mature pattern for distance or power appropriate to the activity during small- sided game play (8). S1.M3: Catches with a mature pattern from a variety of trajectories using different objects in varying practice tasks (6); Catches with a mature pattern from a variety of trajectories in small-sided game play (7). S1.M4: Passes and receives with hands in combination with locomotor patterns of running and change of direction & speed with competency in invasion games such as basketball, flag football, or team handball (6).
    [Show full text]
  • Baseball and Softball – Overuse Injuries
    OVERUSE INJURIES IN BASEBALL/SOFTBALL AOSSM SPORTS TIPS WHAT CAUSES OVERUSE Ⅲ Not pitching with elbow pain or Age Recommended for BASEBALL/SOFTBALL shoulder; If the pain persists, Learning Various Pitches see a doctor INJURIES? Fastball 8 ± 2 Ⅲ Not pitching on consecutive days Injuries in young athletes are on the Slider 16 ± 2 rise, but elbow and shoulder injuries in Ⅲ Not playing year round Change-up 10 ± 3 children are on the verge of becoming Ⅲ Never using a radar gun Forkball 16 ± 2 an epidemic. Thousands of children are Curveball 14 ± 2 seen each year complaining of elbow Ⅲ Communicating regularly about Knuckleball 15 ± 3 or shoulder pain. Damage or tear to how an athlete’s arm is feeling and the ulnar collateral ligament (UCL) is if there is pain Screwball 17 ± 2 the most common injury suffered and Source: From work by James R. Andrews, Ⅲ Developing skills that are age MD, and Glenn S. Fleisig, PhD is often caused by pitchers throwing appropriate too much. This ligament is the main stabilizer of the elbow for the motions Ⅲ Emphasizing control, accuracy, and of pitching. When it becomes damaged, good mechanics in young pitchers HOW IS AN ELBOW OR it can be difficult to repair and SHOULDER INJURY Ⅲ Master the fastball first and the rehabilitate. change-up second, before considering DIAGNOSED? breaking pitches If a young athlete is throwing too hard, HOW CAN OVERUSE too much, too early, and without rest, BASEBALL/SOFTBALL Maximum Pitch Counts a serious elbow or shoulder injury INJURIES BE PREVENTED? may be on the horizon. If the athlete Age Pitches/Game complains of elbow or shoulder pain Overuse injuries are preventable, 7–8 50 the day after throwing, or movement especially those related to the UCL 9–10 75 of the joint is painful or restricted and shoulder.
    [Show full text]
  • Us Ballpark Rules
    US BALLPARK RULES SPIKES ARE NOT ALLOWED at US Baseball Park. Molded Cleats or Turf Shoes must be worn at this venue. If a player is caught, he will be removed from that game. If a player is caught a second time or a second player on that team is caught the coach and player will be removed from that game. Any further violations could be cause for dismissal from the event. OUTSIDE TUMBLERS, COOLERS, FOOD AND DRINKS ARE NOT ALLOWED. Coolers for teams and players are allowed but must stay in the dugout. From car to dugout only. Coolers will be removed if outside the dugout area. No outside food is allowed inside the park, however concessions will be available at the complex. NO SUNFLOWER SEEDS, GUM, TOBACCO, OR FOOD ON THE FIELD. Food and gum must be kept outside the playing field and is not allowed in the dugout. Sunflower seeds and tobacco are not allowed inside US Baseball Park under any conditions. NO PETS INSIDE THE PARK. No pets will be allowed inside US Baseball Park, with the exception of service animals. All service animals must have certification. Service animals must remain on a leash at all times. NO VIOLENCE OR FOUL LANGUAGE is allowed at US Baseball Park. The Park is a friendly family environment and physical interactions and abusive language will not be tolerated. Anyone who violates this rule will be asked to leave. NO BICYCLES, ROLLERBLADE, SCOOTERS, OR SKATEBOARDS. Our goal is to keep everyone safe while enjoying the game of baseball. If a spectator is caught using one of these they will be asked to remove the equipment from the property.
    [Show full text]