Gloucester Falls Prevention Classes

Day and Time Class Type and Instructor Cost Venue and Cost How to attend More information Monday Falls Prevention £5 Manor Gardens, Contact Matthew www.gfitness.co.uk 10am Matthew Coopey Barnwood Road, on 07872 563266 Gloucester, GL4 3JY

Monday Seated Exercise £4 Hamlet Lodge, Contact Tanya on www.gfitness.co.uk 12.30-1.15 Tanya Gennaio Heathville Road, 07875 168 004 Gloucester, GL1 3ET

Tuesday Falls Prevention £5 Methodist Church, 9 Contact Matthew www.gfitness.co.uk 9.45 - 10.45 Matthew Harris Carisbrooke Road, on 07795 465 982 Hucclecote, Gloucester, GL3 3QR

Tuesday Fit for Life £4 Longlevens Contact Jon on General exercise instructor with 10-11am Jon French Community Centre, 07503 876430 awareness and training of falls Church Road, GL2 prevention exercises 0AJ

Tuesday Fit for Life £4 Longlevens Contact Jon on General exercise instructor with 11:15-12:15 Jon French Community Centre, 07503 876430 awareness and training of falls Church Road, GL2 prevention exercises 0AJ

Tuesday Falls Prevention £4 Redwell Centre, Contact Matthew www.gfitness.co.uk 12.15pm Matthew Coopey Redwell Road, on 07872 563266 Matson, Gloucester, GL4 6JG

Wednesday Fit for Life £4 Hucclecote Contact Jon on General exercise instructor with 10-11am Jon French Community Ctr, 07503 876430 awareness and training of falls prevention exercises www.fallproof.me Gloucester Falls Prevention Classes

Hucclecote Road, GL3 3RT

Wednesday Active Strength and Balance £5 Churchdown Contact Antonia [email protected] 10-11am (advanced) Community Centre, on 07803 345 702 Antonia Vassiloudi Parton Road, Churchdown, GL3 2JH

Wednesday Falls Prevention £3 Communal Lounge, Contact Matthew www.gfitness.co.uk 3.30-4.30pm Matthew Coopey Oliver Close, Goddard on 07872 563266 Way, Tuffley, Gloucester, GL4 0HD

Thursday Fit for Life £4 Longlevens Contact Jon on General exercise instructor with 10am-11am Jon French Community Centre, 07503 876430 awareness and training of falls Church Road, GL2 prevention exercises 0AJ

Thursday Keep Fit £5 Brockworth United Contact Matthew www.gfitness.co.uk 11-12pm Matthew Coopey Reformed Church, on 07872 563266 GL3 4JQ

Thursday Active Strength and Balance £4.50 Churchdown Contact Antonia [email protected] 11.15am Antonia Vassiloudi Community Centre, on 07803 345 702 Parton Road, Churchdown, GL3 2JH

Thursday Tai Chi for Falls Prevention and £5 Churchdown Contact Antonia [email protected] 12.15pm health Community Centre, on 07803 345 702 Antonia Vassiloudi Parton Road, Churchdown, GL3 2JH

www.fallproof.me Gloucester Falls Prevention Classes

Friday Active Strength and Balance £3.50 Tesco St Oswalds, Contact Antonia [email protected] 9.30-10.30 Antonia Vassiloudi Community Room, on 07803 345 702 Gloucester, GL1 2SJ

Friday Fit for Life £4 The Hub GL3 Contact Jon on General exercise instructor with 10am-11am Jon French Community Centre, 07503 876430 awareness and training of falls Churchdown, GL3 prevention exercises 1HX

Friday Falls Prevention £5 Churchdown Contact Matthew www.gfitness.co.uk 9.45-10.45am Matthew Harris Methodist Church on 07795 465 982 Hall, Chapel Hay Lane, Churchdown, GL3 2EJ

Friday Seated Exercise £2 Clapham Court Contact Becky on www.gfitness.co.uk 10.30-11.15 Becky Law Communal Lounge, 07711 924392 Alvin Street, Gloucester, GL1 3DE

Friday Falls Prevention £3 Quedgeley Contact Matthew www.gfitness.co.uk 1.30-2.30pm Matthew Coopey Community Centre, on 07872 563266 School Lane, Quedgeley, GL2 4PJ