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— Publish uarter H E . V o 2. APRIL ed Q y]. T RE PENCE V NO. 19 2 OL X , 1 . l

c o nceptio ns of life and t o awaken fine r sentiment o r d Social Transformation. c nce nin g things that need amen ment . In r Fo r of B Y E E I E a tistic l rence a la ge percentage the SUGG STIV D AL S. ‘ ’ wo rking classes are artisans in the higher sense — of the wo rd they labour to produce beautiful o t o f for o r o m st in eresting field research the student bjects ather than to earn a mere wage . Sculpt rs f i A o soc al pro blems is that connected with are alm o st as numero us as bricklayers ; the ve ry the influence up o n the char acte r istics t one of the peo ple suggests Culture ; the sh o p o o o f o are — r o f and c nditi ns a wind ws subtly educative pictu es _ the o o f M c mmunity specific ad onna and reproductions of great paintings being Ideals when co ntin mo re numerous than the port raits of actresses so ually presented t o the ubiquit ous in L ondo n and Paris ; and even the

. O And public mind bject cabmen seem digniﬁed and enlightened . this lesso ns concer ning the is the result of having Art in some of its best alm o st magic t rans fo rms continually presented to the Florentine o r o r o i f ming p we sug peo ple . estive o In o o g th ught when Venice , th ugh she has fallen fr m her high thus applied may p ositio n as the chief exemplar o f Civic Ch ristianity o r ff easily be f und and and Chivalry , can still be seen the pe manent e ect s they indicate great o f the great ideals that we re once her glo ry and the

o . o r of o r are p ssibilities s u ce her p we , and still kept in A n r The o e l e m e n t a ry emembrance by her works o f art . pe ple are illustratio n can be well gover ned and law -abiding ; p olice are scarce witnessed by visiting because not much needed ; the poo rer distr icts are

O r . One a r no o r beramme gau cle n and self especting, squal being visible ; is soon convinced that the m oral to ne o f the city is undoubtedly good ; P i o n P em r o o r the ass lay c uelty is c nspicu usly absent , animals and bi ds acted the re so se r io usly being kindly t reated ; and the provisio n sh ops ar e ‘ o o r every ten years has cast a subtle spell ver the chieﬂy st cked with pu e , aesthetic and humane

of . T to o oo r r inhabitants the village hey seem m ve in f d , such as f uits , nuts , ce eals , legumes , and cheese

o r o f N r r . Her o r r r o the mental atm sphe e aza eth and Judea , and in endless va iety w nde ful a tistic c eati ns r o o m are r r o thei lives are unmistakably m ulded by c nte t easu ed and maintained , and the latest m nu p lation of the sacred d rama in which they r epeatedly ment erected in h er Piazzas is a memo r ial in r o o r of r o r w ho r r take pa t . h n u ce tain s ldie s isked thei lives in On a larger scale o ne can t race the pe r manent rescuing women and child ren fro m d ro wning in a f o f o o f Art For o f oo r o ef ects the idealisati n in l ence , fl d that inundated thei h mes . r o r T o r Civic Ch istianity and high endeav u in Venice , hese Venetians , alth ugh at fi st an insignificant G o f o o o f Health and Beauty in ancient reece , c mmunity existing by manual t il , became in a o of Mar Pr r e r a r R a o f o n o of Ro Impe ialism in me , ilit ism in ussi , few centuries maste s f u th the m n r e T r o r and of unlimited Co mpassio n in count i s whe r e E mpi re . hey ose t g eatness by exalting

m r . T r r s a of r Buddhis p evails hese and many simila illus in thei mid t the ide ls Justice , p actical r to o are r r E o r S r t ratio ns bea witness the fact that as pe ple Ch istianity , chival ous ndeav u , and pi itual e e made to think so they b com ; and the lesson that Tr anscenden ce . ’ o r r che uvr e — r f t m ay be learned by studying hist y with this Thei r g eat f d ae the Sh ine o S . r to Mr — a r no th ought in View , is that the su est way uplift a a k maste piece that has equal in any land , r o r o o r a to r Race o r t o b ing ab ut bette c nditi ns , is by and acts as a ve it ble magnet all a tistic to ro o r o r o f r r o exalting ideals that tend p m te highe s uls, still stands in the cent e thei ma vell us

“ " If ou cu i a e kind thou hts th kin rd ill take care of them se es. y lt v t g , e d w o s w lv 0 ah H E GO D 3 T H E H E R A L D O F T L E N A GE .

o N o o r r streetless city, exh rting them by its symbolic the eap litans c nce ning what is beautiful , thei c r r r o ro art o o r s o f pi tu es , sculptu e , and insc ipti ns , w ught in sh ps chiefly c ntaining eplica dancing r r l ar o t o o r . T r exquisite tinted m ble and m saic , aspi e saty s , bacchana s and gladiat s hei chief f r o r o r o f r o the r he r . h o o M to t T e highe life wh le the inte i walls s u ce inspi ati n is g eat useum , which ex “ and domes o f this Cathed r al are co vered with a hibits the relics o f the tw o wicked cities that wer e o ro on are o r r ro fire tw o o ar a o g ld backg und , which p u t ayed in richest dest yed by th usand ye s g (like o o r o of r So o and Go o r n r ar c l u the life and g spel the Ch ist as taught d m m r ah), and ma y of these elics e ' r P b Mark. o r . y indesc ibable in a public j u nal ictures of the Ma In o r o r o r of ro o r o the Cup la are presented the Venetian vi tues d nna , the Ch ist , he ic men w men , — T r Pr H K C o m are o o r . T r ro o o empe ance , udence , umility , indness , c nspicu usly sca ce hei p visi n sh ps Mo o r ar e r o r o passi n , Chastity , desty , C nstancy , Cha ity , libe ally st cked with the flesh and ent ails f — Ho F Fo r . And o r r pe , aith , Justice and titude their animals thus evealing the fact that thei feeding earliest public inscripti o n reads : is as co arse and barbari c as are their conceptions ’ Ar o und his Te m e le t the m e r ch a n s law b e us his o r art r t p l t j t , c nce ning and eligi on . " ' w e i h s r ue a nd his co e nan s faith fu g t t , v t l ; T N o suflered o hus have the eap litans vital , s cial and ’ i r . Mar r i o St wh lst ve k s esting place is wr tten spi ritual lo ss because they have lacked the incentive Bra e be th e i in w ho i e un o the L o r d v l v g, l v t r o o f " fu nished by n ble ideals and by inspirati n o the a ie in Him Fo r ble sse d ar e th e de ad th t d . r o r a o a highe s t ; and simil r phen men , similar illus And o o o in the central d me , ab ve the m saic t rations o f such o pe ration o f the L aw of Cause o f r r o n r o picture Ch ist , enth oned a ainb w, sup and Effect may be seen in most of the gr eat cities o A ro A o p rted by ngels, and sur unded by the p stles M of the world . o — and the ad nna , is inscribed In Chicago the city of bloo d and massacr e Ye m e n o f Ga i e e w h s and e at a e ? This So n o f l l , y t y g z r M o o r r , God e su ta e n fr m u de a r s ha He m a b e the whe e l ch is ensh ined and wo shipped deeds , J s, s o k o y o , p t t t y Ar bi e r h a r in a r f ud m n He co m e s and t o f o o r r t o f t e E th ; ch ge o J g e t , o vi lence t wa d mankind are ve y frequent, " i t h ha u g v e e L aw s t t o gh t t o b e . mu rder by dext rous use of the knife being specially I for o o nto this sacred edifice , which can be studied c mm n ; and it is whispered that entertainments weeks before all its beauty and high teaching are which r ecall the days of Nero are secret pastimes o l u r r L r a o . The c f lly comp ehended , thei elected eade , the am ng the we thy and unscrupul us on D o oo t o o r o oor too ge , went baref ted c nsec ate himself to the diti n of the p is only graphically “ r oo ofli ce r o -f o oo The un le public se vice when he t k ; and he was desc ibed in that w rld am us b k J g , A enti rely co nscious that he was regarded only as the by Upton Sinclair . nd these facts r emind o ne r o f r s ir itual L e r o f o A o f ea thly deputy thei elected p ade , the story t ld in an merican newspaper a ' bo r t . Mr o o r o r v to S a k , wh se b nes lay beneath thei high small y wh se pa ents were emo ing this city , “ a r o o r r r God o lta , but wh se spirit watched ve and gua ded which he had hea d was a f rsaken oo — r o the Venetian Comm onwealth . When they t k place just befo e leaving h me he knel t dow n by ’ o o o r t o e E ro i G o - God r C nstantin ple , in der t ach its mpe r that his bedside and sa d , o d bye , , we e go ing ” he could not with impunity ravage the Venetian to Chicago ! o r of r S seap rts , it was the banne thei aint that was on r for o r first planted the amparts, they believed But just as c mmunities have been deg aded r o w ar r r o low l i o an d vice versé that their ighte us was waged unde his p by idea s and ev l inspirati n , , so And o l tection and with his powe rful aid . the tr phies can they stil be uplifted by suggestive conceptions — ro r r o o f or . The G m ro they b ught home f om thei vict ries Byzantine the right s t recians beca e st ng , — d other wor ks of art wer e used t o decorate his healthy and beautiful because they were led to r r to o i sh r ine . eve ence and aspire t the atta nment of these Need we be surprised that a peo ple wh o se faith qualities and gifts ; being taught that such we re and public sentiment we re of this s ort in the bar their n atu ral birth right if they lived in harm ony ro o r w h o r o n r L aw o o ba us f u teenth century , and e ected thei with natural and the c nditi ns that make

o o r r r t o . chief m numental c lumn a ﬁgu e rep esenting the st eng h , wisdom and beauty p ssible r of r oo r l r r r t iumph spi itual manh d over mate ia ism and By discipline , exe cise , pu e diet, cultu e o f the o o o r o a o r l o the l wer self, sh uld c mpa e fav ur bly with those b dy and mind , and wise ma ita selecti n , they of o the r cities of Christendom where public ideals became the most beautiful and gi fted race the wo rld have been less noble ? has yet seen . And if these same ideals are

T N for a . T o o r or o f ake aples, inst nce h ugh fav u ed faithfully exalted bef e the eyes the disease o o r o o o - - O r - with a gl ri us climate and scene y , the pe ple laden , d ct r ridden and much pe ated upo n are o r are . o f o ur o r r N o misg verned , and the st eets badly paved multitudes m de n Weste n ati ns , a great r r o are for r Ce tain dist icts , especially near the abatt irs , change the bette will be witnessed , and an o o ro to r r al o o f ff r so mal d us as be uninhabitable by o dina y inc culable am unt su ering p evented . human beings ; the dweller s in the poo rer quarte r s The tide of physical dete ri o ratio n which has set are r r o and r in—c N o o steeped in di t , deg adati n w etchedness ; ausing ati nal weakness and l ss, handi ro for r o t o o o f r and it is dange us any espectable pers n capped lives, limitati n happiness, prematu e - r r r o r walk in any but the main and well lighted st eets be eavement , and widesp ead p ve ty, pain , and — after dusk ; while cruelty is eve rywhere painfully s orro w { an be checked ; and the social transfor r o o r appa ent . mati n that is s u gently needed in co nnecti o n The r of our o o r o degene ate and pagan ideals decadent with physical c nditi ns can be b ought ab ut . Ro Po o o o f It o o f r o me and mpeii still mould the c ncepti n is nly a matter inspi ati n and educatio n .

“ a e T he best p r eparatio n fo r sp e aking i s to h v e som thing to say . 4 , T H E E A L D O F T HE 4 » H R G O L D E N A GE.

The people of certain eastern countries have by P iloso ic Aff r o s. millions been made instinctively humane and kind h pb i mati n

‘ Fr rn ario us so ur es ( o v c ). because they have been taught that it is a religious duty and a sign of spi ritual attainment to be com he r r passionate and to refrain from inflicting injury T g eatest men accept the greatest isks . ’ T upo n one s less favoured fell ow creatures . hese h T e o . peo ple do not need Societies for the Preventi o n of poised mind c mbines calmness with power Cruelty to Animals (or to Wo men and Child ren) Some men can only get respect as a highwayman to pro secute them or confiscate thei r instruments — b . T do o gets money y demanding it of torture . hey not set up Vivisecti n L aborator ies in thei r midst ; and do not t olerate Our f for o them when set up by fo reigners without strenuous thoughts have a definite e fect , go d and ill , on those who come anywhe re within our radius . protest . H umane ideals have made them gentle , and a ’ Many a man with genius hasn t common sense bloodless dietary has made them disinclined to be o - en ugh to use it . oo . And cruel or bl d guilty , consequently, they inherit the blessing that is p romised to the merciful , The man w ho cann o t fo rgive any mortal thing is a and escape much of the penalty that in the form of green hand in life . malignant disease and su rgical o perati on afflicts the m ore sanguinary and ruthless multitudes of the V r , , ery few men , p operly speaking live at present r West , who have been _ left by thei teachers of but are providing to live an other time . religion uninstructed concerning the o bligation that rests upon all w h o aspire to enter the spiritual Unto L ove is given all power both in Heaven and r . spheres , to be harmless, sympathetic and conside ate o n Earth . The proclamatio n of similar ideals in these o f o ff ro lands urs will have the same e ect and p It pays to be happy ; we cannot affo rd to be And r no of duce the same results . the e is form o therwise . p hilanthrOp ic wo rk so practically beneficent and so f far reaching in its consequences as that o educating Our poverty results fro m the love we have not o o r not r the people ar und us c ncerning the advantage given , the se vice we have endered , the r r and beauty of living a healthy , a tistic , humane , sacrifice fro m which we have d awn back . progressive and spi r itual life in harmony with the D o L aw . ou no o r o ou ivine Will and divinely rdained Y have c mic pe cepti n , unless y can see In of r o r like manner the idealisation pat i tic duty , yourself so mewhat idiculous in clear eyes ,

r o . and of individual responsibility rega ding service and , laughing , accept the correcti n of S o fo r or o f the tate , lab ur its ameli ati n and wel are , r o o of R fo the p om ti n e rm and real advancement , The history o f civilization is st rewn wi th creeds ex em liﬁcation r o . the p of t ue patri tism , and the obli and institutions that we re invaluable o nce and ation f r g which rests upon all to help the less o tunate , put rescent afterwards . r ro the igno ant and the fallen , will p duce a higher o f As type Citizenship and religious endeavour o f a The world wants books that will help us to live . — o r r or r . f r o m e p actical s t than now p evails o dying , that is easy just let g , and the law o We can all shar e the great task o f uplifting o f gravitatio n gets you . But living is a m re

r l . public thought , and of emphasizing the spi itua puzzling matter , and requires charts signiﬁcance of life and its opportunities ; and such service o n our part will p rove the su rest way o f Human l o ngings are perversely obstinate ; and t o promoting our o w n highest welfare and spi ritual the man whose mouth is watering fo r a peach it

T od r o . progress . his is the true path t o attainment and is no use to er the largest vegetable ma r w “ o o . Fr illuminati n , and t the life radiant o they who o one o turn many towards Righteousness shall shine as The ﬂesh has nly voice , but the s ul , the ” o i . intellect, the heart , have a th usand vo ces the stars for ever and ever .

Sidney H. Beard. r dealing with o u selves, after we have killed the J ‘ J ‘ J In to t ape and the tiger , we then have deal wi h the After losses and crosses men and women grow donkey ; and this is apt to be a much m ore enduring

humbler and W i ser . and int ractable beast than the o thers .

’ o o no Don t dawdle in the h pe that inspirati n will Happy people are the pleasantest , and there is r o strike you . Inspi ati n is more likely to strike doubt that many a man owes his good fo rtune a busy man than an idle one . in life to the circumstance that he has a pleasant

so r . way o f smiling , and wins the heart in his favou W e sh ould remember that the happiness of life is o f o o to r r w ho no t made up small duties, little kindnesses , N man has c me t ue g eatness has felt and o r r o t o R , c urtesies , f iendly lette s , pleasant words , that his life bel ngs his ace and that what

God He . o d oo . genial smiles , g o wishes, and g d deeds gives him gives him for mankind

W hen y ou laugh at your tro ubles y ou p re vent your friends fro m doing so a s T H E H E R A L D O F T H E G O L D E N A GE .

these two attributes will leave behind him blessings r o f of in his t ain instead cursings, gladness instead or ow o s r , healing in place of r ttenness ; and that E D M. A D . C. L . DFl L . By DR. JOSIAH OL , , , L ife will be at his right hand and Death will r f r hunt hung ily a away . here is no book that Ikn o w so full of scientific How ? Not - was the truth discovered by Vivi r o o so t uth , no bo k which c ntains many gems o secti n but by Observatio n . . of scientific advice , as the Bible Mo f r st o us go th ro ugh the world eithe with Mof o any the ther ancient o ur eyes shut or like the artist who set his easel oo o b ks c ntain medical advice behind anothe r artist and while the a rtist in fro nt so r n r which is inhe e tly epulsive oo N r o o l ked at ature di ect , and set d wn his c ncept and absurd that it is always a o f o o o r his visi n in c l u s, the one behind peeped over o r to r t o pleasant c nt ast tu n the his shoulde r and too k his ideas of Nature second o f o r r w ho views th se w ite s have r hand f o m the picture in front . been included in the sacred can o n I t is the seeing eye alone which discovers . It one t o o when wants get s und is the hearing ear alo ne which can hear the mystic ideas of healing in the pre - historic spirit calling . It is the voice which is touched with past . the co al o f fire alo ne which can tell out the The T rr or e it ial scheme has myster ies of the hidden knowledge . fli ers forced upon medical o c the It w as not Vivisectio n which discovered r ro of I r o g eat p blems Camp sanita L ister ism . t was the p ophetic bservation of Th e of o ti on . experience the B er the eye of a Mo ses which saw first that a dirty W ar o r o to o to o has f ced h me the thing was a f ul thing, and that av id disease one o f all o r fo r one o o o minds s ldiers that du ing a campaign must av id all c ntact with that which is f ul , and h r man w o is wounded in battle fifty are st icken that the ce remonial of ablutions was o f religious o fo r one w ho d wn by disease , and that man leaves o bligati on because he w ho would be wh ole must be o r o to o o o . a wid w and fatherless child en wing the bullet holy , and he who w uld be h ly must be wh le of r w ho Mo — an enemy, the e are twenty die in the field ses taught what he saw that in the world

o ro r r r . h er h spital f m diseases engende ed la gely by di t J t e is ever war being waged between the forces T or l r In the annual errit ia Camps this t uth is which make for co nstruction and those wh ose work ro o so o t o r l now b ught h me f rcibly the g eat bulk is to pu l down and disintegrate . of pat r iotic citizens that before many years have With the divining eye o f the seer be discerned passed every child will begin to lear n that m o st how o — all ar und the human race there hovered the - R s o r D I T . r o - i di eases are spelled with f ur lette s a my of destructi n , hungry eyed and vig lant , cease I am the more tempted to dwell on this theme lessly watching for a loo p -hole o f entrance and a o f r few o di t because during the past m nths the vantage sp ot from which to attack . thoughts of the world have been turned in respect ~ “ f ul veneration towards the m an wh ose name stands If we define di r t as matter in the wrong ”— i for the text of my article . place which is a modern scientific defin tio n “ “ L isterism is a high sounding title but L iste rism w e at o nce include under the definition of dirt “ ” for o o - is only a m odern name Cleanliness , and the b th the path genic micro organisms themselves r to - for a r wo ld which day , in gratitude renewed he lth and the matte in which they breed or rest and

r r o do . and f eedom f om much ag ny , calls wn blessings are carried about “ r of L r r Th r r o on the name and mem o y iste , is eally hymn e wo d dirt the ef re includes both the ' ing a hymn of gladness t o the r e-disco ve ry o f an old m ater ies m or bi and the cellula m or bi and the great “ ” to Go . o r truth that Cleanliness is next dliness lawgiver, with ut pe haps knowing anyt hing of the Now I for o ne no i f r o r have sympathy w th that di ference , rightly and imp essively laid d wn st ict r to ro r class o f people w ho are always t ying p ve aseptic regulations fo the daily conduct of human life. r are r Mo o that g eat men not really g eat , and that it ses laid d wn his sanitary laws for the daily w ho o L r is always someone else in the shadow ught life of everybody . iste repeated the same laws r . H05 itals eally t o be in the limelight as to management of p and of the sick , o r r r o o What d es it matter whethe the t uth was whe e they were being abs lutely ign red , and yet l is or L L o T o r Sem e w e s w r r . taught by aws n ait , , ister he ein they we e needed most of all o r o ! are All o o to L w ho j nes When we dead it matters little with h n ur ister , picked up the what consonants o r vo wels they spell our name ! smoulder ing torch that Moses had flamed through T r All o o to he important thing is whether we g asp at the the wo rld long centuries before . h n ur or our o L o r smouldering t ch as turn c mes , and by ister, wh se name eminds every surgeon and r o ur to r w ho o a b andishing it with all might , help set it every nu se that he w uld he l must have “ to o f w ho o flaming again and light up the steps those clean hands, and that he w uld be healed ” l l r f l w . A l o that fo low after . must fi st o al ash and be clean h n our “ Now what is the great truth and how was it to L ister whose battle -cry was D own with dirt r discove ed ? for through di r t comes disease and death . “ The g reat truth is that clean hands and a To -day we who are pioneers of the Fruitarian pure heart are the g reatest of all prophylactics dietary are but carrying out still more completely

r o o Mo . against disease, and that a su ge n who p ssesses the saic law

’ T he richest crow n of all hat o f i r u e and is eve m an s reach . , t v t w ell doing, w ithin ry A T H E E RA L D O F T H H E G O L D E N A GE .

W e are teaching that it is not en ough to wash the outside o f the platter and to whiten the outside o f The Etern l Problem. bodies which are n othing else but sepulchres a From ari us s ( o o urces). L et r M r v a man wash himself with eve y osai c itual and cleanse his skin acco rding to the st rictest rules of L r to l he oo o f L iste , but what avails this him if he ﬁ ls himself T B k ife begins with a man and a woman

. It R o full of decaying food and loads his alimenta ry in a garden ends with evelati ns . canal with material which is al ready septic or will beco me so before it leaves his body The best that is in a man is never seen save by the one r r o What surgeo n would tolerate in his operating hea t that eally l ves him . ’ o f r o ? ’ theatre the contents a butche s sh p What o o r of o L ve s real test is its p we transf rmation . surgeon would allo w his patient to be laid in sausages r for o of ? Yet — or packed in t ipe a c uple days this is Of the woman w ho truly loves it may be said his o what really takes place when men nly apply the o r M kiss was on her lips bef re she was bo n . osaic law to their ablutions but go d own again to E r ’ gypt to their dinners . Mar iage is the bloom or blight of all men s

happiness .

At S o o f L f first the cho l ister had to deal with dirt In life we o ten lack either the cup or the wine . e e o to I v rywhere , so that they used str ng antiseptics t is usually lo ve without marriage or marriage k W i ill the septic germs , but little by little they instilled thout l ove . the gospel o f Cleanliness and then stro ng antiseptics “ r o r L we e able t be dispensed with . Wash and be The ve y word ove awakens in the average man or “ o of o clean is a better ser mon than Be as di rty as you w man a dull aching emoti nal hunger . like so that you drown yourself in corrosive sublimate ” o o ro Passi ns can nly be curbed by st nger passions . o o . So or strong carb lic l tion in the same way is , T c n o r out o of r hus animalism a nly be d iven by l ve . as yet , the crude teaching inte nal Cleanliness . ” “ E at ou so ou ’ what y like , they say , only that y f o of r O all acti ns a man s life , his mar iage does take a strong dinner pill to get rid of it again " ” least co ncern othe r peo ple ; yet of all acti o ns . Eat r quickly what you will , they p each , so our o of life , it is m st meddled with by other people . o nly you take a dailyfdose o f creoso te or boric acid o r formalin or a sufficiency of salt to ste rilize the ” If love is recognized as the moral ground for making r . contents of the alimenta y canal r of o a ma riage , want l ve should logically be T his is only the first stage , but it is useful so far o f r recognized as a m ral ground o unmaking it . r as it goes because it p oints towards the t uth . L r n anti But just as iste ism found that stro g sep W henever a woman has captivated a man with a o tics , while they killed the germs als destroyed the - o o r life l ng fascinati n , the sec et has been that of so protective cells the skin , too are modern he has never exhausted her ; that she has not been physicians beginning to find out that pu rgatives and r of one but a hund ed women . We weary what w e - antiseptics not o nly destroy the micro organisms of ot have g to the end of and wholly understand . r the food in the alimenta y canal , but also so gravely of injure the cells the intestinal walls that dyspepsia, The ideas of racial morality upheld by the religions n o eurasthenia, appendicitis and colitis are pr ving and laws of the Weste rn nati ons are at the r o r or almost as bad as the septic diseases which they p esent time underg ing a adical transf mation . have replaced . We begin to realize that marriage was made for Now our e of n Man r Man ot di tetic gospel clean food comes , for ma riage o of Mo to the fore , and we preach the g spel ses

L . r r o . T and ister combined Fea , hat ed , and deceit repr duce their kind o Ho l those who would be whole must eat that sepa rate the unhappily married is absolutely e ! T o f which is cl an urn away from the b dies o scientiﬁc and a duty we o w e to the unborn . the slaughtered and the septic corpses o f the dead ! Co me to the o rchards and the vineyards ! C ome to W hat is the true marriage ? It is neither the the harvest ﬁelds and the o live yards ! Take your promise nor the r ite . It is the uni on of a man food clean and fresh and healing fro m the hand o f and a woman where neither the soul ove rpower s

M o nor . o r o o other Nature ! Open y ur mouth to the grape the senses the senses ve p wer the s ul i f r o o r cluster and let the fat o l o the nut and the olive whe e the s ul has j ys that the senses sha e , and rotect your cells from attack ! Gather you r manna the senses have delights that the soul ennobles . pt om the wind -swept uplands and from the rain ! E a r o o our o o washed valleys t that which the long linge ing W hen we have c ns lidated ideas , the f ll wing — sun has kissed sweet and which Boreas and Z ephyr will all be co n side red imm oral z All parentage have wiped with their tresses ! with out l ove ; all i rresp o nsi ble parentage ; all parent

D r r . r o r r r o Eat clean foods . ink clean d inks L ive age o f unmatu e degene ate pe s ns all violence

of r o . r or clean lives , and then shall the foul face septic o seducti n But the e will be a new m ality lisease hide itself and be known no more in our that which will p roduce the most happiness and fand ! the best children .

t e r e It is better to say nothing than not to speak o th p u p os . T H E H ERA L D O F T H E G O L D E N A GE . i The Relation of the La man mni well aware that though the doctor may be in the y same boat he will be p rotected by medical opinio ns Ml fro m the very p owe rful Trade Union to which he edica Profession . bel ongs . The ways of co vering accident and

B A LA MAN. y Y i o are so gn rance so many and elusive . A few long — wo rds and the relati ons are lucky if they can t is very seldom that the views of the laity are extract the same comfo rt from them as the old lady

I o . D o ro M o invited by the medical pr fession iscussi ns did f m that blessed word esop tamia . The ’ o o co m o o s o rage between themselves , discussi ns ften d ct r positi n is indeed so secure that we can only r ih r o t o o o r r . o pa able thei c mplexity the s lace u selves with epig ams We have d ne this, o o of A o f ar the l gical disputes the ges e d o o . F and they abun ant and c mf rting But they . I o o do not o aith f ll w with sympathetic always fill the aching v id , and we should , as r o r ro r of o o - respect these w anglings ve p a matte ch ice , prefer c mpuls o ry post graduate fessional r etiquette , the c itical atti courses . tude o f the co nsultant towards the And why not ? Offi cer s in the army and navy are " r r o o fo r o gene al p actiti ner , the m re haled up examinati n , sorely reluctant , but i h r a r e for Th r c itical attitude of the gener l p a finitely the better the experience . e igno ance - — titioner (w ho would infinitely rather of middle -aged persons will never can never be t o l f keep his cases himself), the menta gauged until they are face to ace with that dread

r o f o a . An sea chings the l cum tenens , the orde l d we should like to think that the exact size o f the letter ing on a brass ignorance of th ose w ho h old a licence to slay is of o of r r o plate , the niceties the questi n plumbed at stated inte vals, and the esult rec rded r r adve tisement (where one man may whe e we can see it . steal a h or se and ano ther may not Of course we are told that clinical experience is r — o even glance at the stable), and all what really matte s worth all the b ok learning in o r doc r T r the ther int icacies wherewith the wo ld . his , in plain English , is empi icism and o r r — t s apparently enliven their leisu e . the rule of thumb which means that you must t ry T are o r . no o hey nly paralleled by the af esh on each patient We do t want nly this . p roblems of tact set in some of the We want such deﬁnite knowledge as each year adds ’ o r to to o ladies papers , the famous theo the human store be placed within the grasp f logical poser of how many angels th ose at whose mercy we are in our most critical

o . dance on the p oint of a needle . m ments of r r But the lay view these high matte s is neve We think , too , that doctors are comparatively use N . ow oo to to . T o ur invited if the layman is a g se , he is at less us as guides health hey attack o o o r o o f least the go se that lays the golden eggs , and s me sympt ms with an a m ury drugs, in which they o f i d —o r are a these th ngs concern us very eeply we think and we losing f ith daily , and when we have

so . o o We should like to be heard , and we believe it worried thr ugh somehow they have little w rth is as useful for the pro fessio n as for ourselves that hear ing to say on the subject of regaining and retain

. I . T do not . we should be have even , in reflective moments , ing health hey know But they might F w of thought it would be an excellent new departure if the kn ow a great deal m ore than they do . e L ancet or Br itish Medical jour na l would publish them have really followed modern di etetic research eve ry week a co lumn of criticism by so me layman o n or could even write a diet presc ripti o n with out o o f o on o points raised in the discussi ns that very close n tice , calculated the weight , c ndition , and — o bo rough the medical professio n . For cr iticism is a muscular o utput of the patient . Yet s me lay — r r f o o or not r f very wholesome tonic pe haps mo e e ficaci us than pe ple can perf m this ve y di ficult feat , and the bottles of iro n and o ther metallic preparatio ns so have fo und the benefit of the knowledge of food

r r o o . f equently p escribed , so seld m swall wed by the values and all it implies D r r I one r o p rescr iber . octo s might tear the c iticism to am of those pe sons generally fav ured with o o to o to pieces and dance upon it , but they w uld at least an invitati n acc mpany friends the consulting

And r roo of o . T are r kn ow what we are thinking . thei attitude ms their ch sen guides here few pa ts Fr ur ieusem ent of o I not o r so metimes gives us (as the ench say) f the human b dy that have thus esc ted , n I o o o re dpe ser . and have c me away pr f undly imp ssed by the L et o on of O w ho us start at nce , and without any reserve , the attitude the lympians thus sit at the receipt - F o f . An r o . question of the self educatio n o f later years . rankly custo m illust ati n may be acceptable r r o — A ff r ro we think the gene al p actiti ner taking him friend had su e ed f m appendicitis , and an — She in the lump is too often an unp rogressive member o per ation had been alm ost decided o n .

f o o ro r ro o r o r o r not . A o what sh uld be the m st p g essive p fessi n ec ve ed , h weve , and it did take place He o o o r to o - roo o f r o unde r the sun . has a m n p ly g anted him by visit the c nsulting m the eminent su ge n o f fo r a o o o r o o the law the land , in illness he must be c lled f ll wed , and a cauti n f m him that diet w uld be

- r r . She in o r the relatives will have t o face the music . an impo rtant facto in futu e well being

r f . The o r The re is no o ther wo rk perfo med fo r us that we earnestly asked or guidance racle eﬂected , “ canno t criticise in the m ost effective way by declin and then replied with deep seriousness : I sho uld ”

r o r r o r o r r . T o ing payment , but he e (th ugh the e is a em te legal inva iably av id raspbe y jam hat this m men r are r o r r o o remedy in gla ing cases) we p actically helpless , t us utterance was eceived with t emul us awe d es o are o r are I ro o r o f and the m re so because we ign ant , and not , think , detract f m the hum u the situa

” “ it K now ledge of Law is useless if w e do not p l ace ourselv es in harm ony w i th . A H E F T H E E A E T H E R A L D O G O L D N G .

o . o o of o of r ti n Yet , in the present c nditi n medical as late as p ssible , because the unce tainty attach d It i n to If r for dietetic knowledge what could the poo r man o ? g the acco unt . even the cha ge each visit “ o l a r I i s o o not o to ff r w u d h ve been simple if he had said , really kn wn (and it ften is , wing the di e ences ’ ” - - d o . Go to S o . o o o r o f do n t kn w o and s But t wh m ma e acc ding to the social scale the patient), could he have sent her with any ce r tainty of kn ow the re is still the unce rtainty as to the number o f led eable ? His o o r Vi i a f to g advice ch ice w uld ce tainly have s ts , and the belief th t it will be very di ﬁcult

. r o one to been limited numbe them if the illness is a l ng , and end r Irecall an othe consultant wh om Ivisited with a them when the family desi res the y sh o uld end . I o f o a nd to o or ro r a of o t o case g ut , wh m the p tly patient p ec ll a case when the fainting a h usemaid led a r fe i n r a — o o ss o al . It p unded a daily diet which included , besides a p visit was epe ted next day the

ro r r o f i r w ho h er or . gene us ave age fa e , many tumblers milk as a g l , was quite well , being then at w k r f r to r I T r o r ar o o o r . o s t ext a regale supp t exhausted natu e his was endu ed , th ugh c nside ed unnecess y ; watched the scene with the pleasu re I generally but a third visit was received with m or e than Po lar o d f a r r o n o o T r . The o o o expe ience these s lemn ccasio ns . he e was c l ness explanati n the pr ctiti ne was “ o o f o Yo u r r on the usual m ment reﬂecti n , and the usual that he inva iably paid th ee visits these

r o r r o . cann o t do bette than co ntinue as at p resent if you ccasi o ns . He neve paid an othe in that h use

ou . And o r o o S r o r o no t ﬁnd it suits y w ds cann t c nvey the e i usly , the e w uld be the same anxiety about

r o r . T r r r r oo g avity of his demean u his is the gene al eply , calling in advice , if the fee were clea ly unde st d ,

If ou ou . And r i t r o r r y ﬁnd it suits y p ay , if it did , if we e claimed and paid at each visit ; , pe haps , o r ? r r o o r r w uld the patient be the e at all But we depa ted bette still , if m nthly acc unts we e fu nished ,

r r o i o r . afte the usual disc eet chinking of c in , and the temised like any the suffe re r remarked (also as u sual) o n the doo rstep We are no t quite ce rtain that pro fessio nal conﬁ ’ Now I r I r r r r o that s what call a ve y sensible man , and dence is inva iably espected by the gene al p a ” o T he titioner . T o o to o shall really have c nﬁdence in his medicine . hings ccasi nally seem get ab ut in

o r I Mrs . D o o r o r . o o medicine was taken , and the g ut still ﬂ ou ishes c unt y t wns , and am t ld that ct has

Also the consultant . sometimes an air o f Ico uld an Iwo uld with her

I no o o of . But have space to multiply these pleasant intimates , which suggests h me discussi n patients I r o o f o ne enshr in H r r f H r recollections . che ish the h pe day e e is ce tainly o ne cause o the ﬂight to a ley “ t o D r I have S r u o octo s . If I on D r . o t ing them in a v lume be called t eet call Blank it may leak , ” K now n . eu r fo r I o to L o o r o too , and they must wait until then But if and the e e shall g nd n , is a eas n t reaty co uld r e ach th o se empyrean heights of Harley frequently given to be entirely with out fo undation . St reet Iwould say There is m o re conﬁdence in the celibate d o cto r in “ for Mor D ? I o ro for Why not study ietetics one thing e this resp ect . t sh uld be legitimate g und ’ is kn o wn ab o ut the subject now than you can divorce if any do cto r s wife questi ons him ab out a

o o ou . . imagine , and m re turns up n it than y have ever patient But the ﬂesh is weak

to o . . A The r o too o no t r u been led supp se We want guidance state su ge n , , d es escape lay dist st, of public o pinio n is gro wing up in which we would th ough his po sitio n is a far st ro nger o ne than that u fo r for T r r o much rather pay yo keeping us well than of his medical brothe r . he e is an imp essi n r are ou r o r r r o r cu ing us when we ill , and until y ec gnise gaining g ound that the e a e fashi ns in su gery , the fact that many o f our daily habits are not o nly and that we pay the pi pe r although we do not call

o o o of The for . A imbecile but abs lutely pr v cative disease , and the tune . appendix instance ppendixes o r t o so ou are not r r ? o r have the c u age tell us , y p epa ing (or sh ould it be appendices ) have been little w n f o I for not o f r . T out o the chief, if the only place the future will late yea s hey went fashi n , if ” f r r s o ou . o hold y remember ightly , ab ut the same time as mall I r o r r to t w r o r . a e ill be et ted that this advice will impale them hats Small hats , we are t ld , etu ning on o r o f o o r o has r the h ns the dilemma cited in the f llowing fav u , and the appendix als appa ently a o couplets tendency to be buoyant in the market . But th se

The re m a be doctors Ido not. doubt y , , w ho have lo st these appendages meanwhile canno t W ho w hen a o ut a p tient. is r one t o g , p r r o r of W et ieve them , and n u ish a sense injury and i ll st rongly advise him t o cut it. shor t hi o o o r r W ith s p ounds of ﬂesh and bott l es f p rt. mutilati n , which cannot be favou able to su gical

A co urse i e that. is de oid of sense l k v popularity . ' He t a es the ad ice or he ta es oﬂe nce o f k v k The h ol caust o aden oids again , and the sub If he ta es offence h ic s ou out k e k k y r o ih not sequent dep essi n this business , have been If he ta es the ad i e h i ured of the out k v c e s c g , o r o for A nd ins tead of di n i n for him eheu with ut thei effect , and a late suggesti n the sp e s g , , o f r r or He p rom p t ly p roceeds to diSp ense w ith y ou. e radicatio n the la ge intestine has the ef e fallen

Tr t o r r are o o o o . It ue a ce tain extent , and as matte s at s mewhat c ldly up n the public imaginati n fo r o w ho p resent ; but as they are moving inevitably t o wards may be an excellent thing th se like it , but r o o pro phylaxis the thing has got to be faced . late expe ience has c nvinced us that surge ns may

o too do o r ar e not r r , We c mplain , , that ct s healthy change their p actice next yea and meanwhile it T r o a r to o r ar themselves . hey die ea ly and ften , and why seems s fe hum u the l ge intestine by making f r o f should we have any co nﬁdence in pilots w ho cann o t it the recipient o nly o the esults sane and simple o r of r keep thei r o w n bo ats o ff the ro cks feeding , thus disc u aging the jungle bacte ial

M o . It o o f The questio n o f fees chieﬂy relates to the gener al ﬂ ora which etchnik ff laments w uld , T r r o o r r fo r r m p ractitio ne r . he e is a dete minati n in the lay c urse , be a pe fect cu e neu algia to a putate o r r mind to call in the doct o r as seldo m as p ssible and the head , but the ave age citizen prefe s a middle

' ' e d n t d nd it w i h the m an w ho hasn t. If y ou have tim e to w ast , o go an sp e t a T H E HE R A L D O F T H E GO L D E A GE a N .

r r r f cou se , and a d eadful cele ity with the kni e is beginning to be co nsidered a little blemish o n this Diet and br anch o f the pro fessio n . B H. ALE TINE K NAGGS y V N , etc. o are t oo Operati ns , as a rule , much expensive — Yo u o ut -o ne also . have a cyst whipped twenty — oo r o guineas ; a ha rmless tumo ur thi rty ; an appendix hen f d ente s the human b dy , via the — r W or N r o anything from eighty t o a hund ed and ﬁfty . digestive gans , atu e takes the m st o o t o r or to r ri o f And if it is t c me the la ge intestine , heaven elab ate means ensu e the pu ty the h o nly knows what that o rgan will be priced at ! ﬁnished or digested material . S e t ries to exclude w o f r o t Really , in vie the p esent taxes , we cann t any hing that may be

The o or o to o or r o . stay the p ace . p man can g a h spital useless , inju i us All the r ich man can pay what he will ; but whe re do es the food eaten PORTALS6 m 6 t o to run the man o f ﬁve hund red a year come in ? The re has, so speak , MAN . HU 60W r o o l o f o is also an imp essi n that , especially in the h spita s , the gauntlet f ur r o are r r o rr r o many o pe ati ns pu ely expe imental , and ften living ba ie s , bef re T o not r almo st recklessly so . his impressi n is it can ﬁnally each the

o o or r r o r . co nﬁned t the p , and is st engthened by eading t i s s u e s and g a n s T oo o the medical j ou rnals . hus , f d taken int I i too r o are no t in o t s believed , , that su ge ns the st mach must pass frequently interested ﬁnanci ally in the nu rsing the lining surfaces of

a . h omes to which they send thei r p tients . What the d i g e s t i v e tract T r is the truth ab out this idea ? The re is a st rong hen , when it eaches o a of dislike t it in the lay mind , especi lly in view t h e l i v e r , i t m u st r o r or o r o o r . A the o ften ext ti nate cha ges , and the c mplaints unde g a gene al scrutiny and st age fter r r oo r so metimes made by patients to relatives of lack leaving the live it ente s the bl d st eam , and must T o r of a oo of attenti o n and brusque t r eatment . hese com pass thr ugh the lining su face the capill ry bl d

r r . F a plaints do not reach the d oct o r s and su rgeo ns save vessels , to each the lymph st eam in lly it must

r r o o to rro r , in a e instances , and there is a disp siti n keep penetrate the wall that su unds each sepa ate cell ro r r o of ar o or r them even f m the nu ses , lest matte s sh uld be each sep ate tissue and rgan , bef e it eaches

a o . made harder fo r the patient . its ultimate destin ti n — ro r are r T he re is more that I sh ould like to say much B adly speaking the e , excluding wate , ' r o f oo -s ﬂ t o m ore ; and there is a remedy fo r m o st of these ills th ee types f d tu which go o f rm our T I ro o of a are o . that might p p und , but the limits sp ce b dies hese are

I. Pro to a D r . A o I o to d aconian ls , sh uld like have sai some teids build and rep ir the bodily o f the handso me things th at all must feel when str uctu res . r r they remember individual membe rs o f the p ro 2 . Ca bohyd ates (sugars and starches) and a to r o r fessi n. o o , o But , in c nclusi n , let me urge the f ts wa m the b dy and supply a esisting a ﬂ w p rofessio n to remembe r th at they are not dealing mate rial which c n control and regulate the o

M of rr . with the ign orant public o f the iddle Ages . the life cu ents r Mr I o are o o f do r . O S , to oo gn rant we still , but s me us ead , 3 ganic ine al alts keep the bl d

o r ou r o ou , o r , r ro a think , and bse ve , and y neve kn w when y stream and the b dy gene ally f ee f m w ste

He or r . may co me across o ne o f these phoenixes . matter and impu ities The P oteids o - f o u r r r , o r f oo , she will size y up p etty accu ately , and the albumen types f d stu f r r r of o as o . M , result will in fallibly leaven public pinio n any build and epair the st uctu es the b dy they - are o o r . of us kn ow en ough no w t o demand a higher used up , and are thus kn wn as b dy builde s r ro y o u r t T r o oo intellectual standa d f m , and familia ity wi h hey are p esent in all living rganic f ds and are the advance of science in othe r branches rende rs us especially abundant in eggs , cheese , nuts, gluten

of r o u of o f . Pro o o f impatient the empi icism y fer us , and the and pulses teids c nsist living organisms r ro o m icroz m as mistakes and pe rver sities fo r which we have to pay va ying in size f m the pinp int y , which o ne ra- ro o i n so dearly . sees under the ult mic sc pe the sap and r o I r ro o , suggest , as a highly desi able p ceeding , leaves of all f esh living vegetable f ds to the l u r l that so me o ne of the medical co nt r ibut ors to this ce ls o t of which fully matu ed p ants and their

are . A r Magazine should be equally fr ank upo n the subject seeds built fter a meal , especially if ich in ro r o f o o o . He too . , of the layman , , is human living p teid the clear pa t the bl d is f und to r o r hi ar ic e fr m a h s icia n w i b ub ish d be lite ally teeming with these tiny ganisms, (A rep ly to t s t l , o P y , ll e p l e — he n u Ed. o o o r t i o ur ne xt iss e . sh wing whence they c me and dem nst ating

our o o o o f . at J ‘ at fact that b dies are actually c mp sed them o o o f beautiﬁer o f o o or or o r When pr teids break d wn , as a result There is no c mplexi n , f m o o r o o to r no t assimilati n in the b dy , they disinteg ate int behavi ur , like the wish scatte joy and f MERSON ﬁve di ferent acids , as r E : pain a ound us . Hydrochlo ric o ne to o U Every likes feel that he is well th ught of , ric or to o r o theref e if we wish please and t be liked , Ca b nic no o o f ro The of of o chance should be l st saying an app ving whole secret health , and thus c rrect

r of o . W ATSON. d are r r wo d, or sh wing appreciation diet , is that these aci s neut alized and rende ed

The m an w ho stands in his ow n light, i m agi nes all the w o dd is dark.

8 a T H E E A L D O F T H E O L D E E 4 ; 3 H R G N A G .

T r r ed o of oo o of r hey ﬁ st attack the c rpuscles the bl d inv lved tissues , the disintegrating cellula matter . In r r . A red o r or o f d and break them up c puscle is a cell , a the ea lie stages the isease p ro cess the o ne structu re consisting of a numbe r o f tiny living thing evidently that the white c orpuscle has to do is o r are o t o r o o of ro organisms which w k in , and envel ped by , a clea the bl d stream the b ken d own red o h ae m o o ﬂo f red chemical substance which is kn wn as cells , therwise the w o the wh ole blood st ream

The o or d o r o o o . L r n globin . wh le c puscle (inclu ing the gan w uld speedily bec me imp ssible ate o the isms and the h aem oglo bin) is encased by a thin p ro white cells must break up and dispo se of the larger i r o r r ro o f r r r o o te d memb ane , cell wall , and the mate ial f m pieces g anula matte c ming fr m any diseased

r . or o r r a which this wall is constructed is called fib in tissue organ , the wise pieces la ger th n usual When acid substances p redominate in the blo od would cl og up bl ood vessels and c reate paralysis o r r o f ff stream , these acids attack the fib in walls the red similar e ects . The r of t o The or are o to o cells . fi st effect this is make them , as a white c puscles kn wn be f rmed in r r to o o or of whole , ve y sticky and ha d pr pel al ng the the lymphatic glands in the deep shafts the

r a o o o . T r o bloo d vessels , thus ising what is kn wn as the l ng b nes hei presence is abs lutely essential to our f o r . blood p r essu re . safety in times st ess and disease Per T o r r r o r r our o r his ccu s in the cata rhal and heumatic c nt a , the healthie we keep b dies , by unde ’

a . E r o ro a o r dise ses ventually , if the e ding p cess is allowed st nding and living in harm ny with natu e s laws , red or to o r o to co ntinue the c puscles begin l se thei the fewer white c rpuscles shall we see . r o and o o In o f o o our ﬁb in envel pes their c ntents escape int the a state health , am ng civilized nati ns , r su rrounding liquid p ortio n of the blood st ream . expe ts all o w about white t o 5 milli o ns o f the r o o to o red e o r tw o t o If this dest uctive acti n is all wed c ntinue cells in a cubic millim tre , white each

o r r r . H r . P r o o f o the next , thi d stage , supe venes e e the acids red e haps we may c nceive a c ming break down the lining surfaces of the capillary blo od state of n o rmal Golden Age health (which would r or of o r r o o of su erh ealth ro vessels , the thi d p tal defence , and thus get int be ega ded as a c nditi n p f m the the lymph stream which places them in di rect con pr esent civilized standpoint) in which the white cor t act with the actual c ells of the tissues and o rgans of p uscles will be completely banished fro m the bloo d

ro r . Ma T o o o . the body . hey attack and e de them in much the st eam y that time s n c me o f o The o r I t o r same way as they did the lining the b wel , the m al want teach is that P eventi o n is ”

r t or r ed or . r r . To r our live issues, the c puscles bette than cu e a la ge extent health is f fo r our R o r r o o . r old a This , the dest ucti n the u th and last de in keeping emembe the Biblical s ying r r a r o r o a o fensive p o tal , happens in ce t in acute feve s , in that whats eve a man s weth that ls shall he

r r o a . o r . diphthe ia, sca latina , pneum ni , etc , and it als eap r o If are occu r s in the advanced ch nic diseases , such as we healthy we can stay so by living in ’ - r o r r . or o tube cul sis , diabetes , B ight s disease and cance acc dance with the m ral , hygienic and dietetic f r of o r If r r ro o u . o o o r We can always see this p cess g adual de laws being th ugh ign ance , de r r ro r r o of r floutin of beneficent st uctio n va ying f m the me e dest ucti n the libe ate g these laws , we have red co r puscles in an ae m ia to the breaking do wn of a bec o me diseased o ur plain course is to r eve rt again f o r a o r o r a o t . The o ne I t o tissue g n , if we make a careful study the natu l laws thing which wish o r oo o r r ro bl ood as a living gan , and , by watching the bl d dem nst ate is that the g adual descent f m health t o r to s o r r o er r r from day day, we can tell whethe it is improving disea e , vice ve sa, the painful and sl w etu n ro m to o o or extending . f disease health will sh w itself in the blo d ; The distinctive featu re of these advanced types and anyo ne w ho is skilled in this new dep ar tment of of disease is that we find what is known as granular physical di agn osis is d oubly info r med as to p rogress i i oo . t o d s n r ro r r matte r in the bl d When it is due the made , whethe it be f m o t owa ds the health “ " e ratio n of r ed o r . D r fo r o ut t g the cells al ne then we see it in the standa d isease is the cu e , by the for m of ro und single minute grains o r spores due to ward and visible manifestatio n of impu rity natu r e r of or o i l e the bu sting the red c puscles and the ejecti n shows us the way out of o ur physical d fli cu ti s. o o r r r of o o o f r int the plasma, clea pa t the bl d , thei J)‘ J ‘ J ‘ contained organisms . f As a disease pro gresses w e find large masses o Gentleness and cheer fulness come befo r e all r a r o ro o f or r r r g anular m tte which c me f m the special part m al m o ality ; they a e the pe fect duties . If

o o . r o o or ou r o the b dy inv lved With expe ience it is ften y ur m als make y d eary , depend up n it they t o ro r r r r ‘ ’ o are r o . I do not for p ssible tell f m what pa t the g anula matte w ng say give them up , they ro o r o f ou o is p ceeding and als the natu e the disease that may be all y have ; but c nceal them like a vice , is attacking the p ar ticular o rgan o r tissues involved . lest they sho uld spo il the lives of bette r and simpler ro r o r r are o , . L . STEVENSON. Cance us and tube cul us g anula matter as a pe ple R.

r o o r . rule , easily distinguished f m each the The g reat business of social inte rcourse is to give r At r When we see these dest ructive changes go ing o n and receive pleasu e . table eve ything said - T o in the human system we always look fo r what are should be goo d humou red and kindly . put ’ to o o r f oo . o o ne o called the leucocytes or white co r puscles o the bl d s me d wn , make a j ke at an the s ’ r so do t o o off o ow n or o In pro porti o n as the granular debris inc eases expense , sh w ne s ability kn wledge i The o o r o o or o to oo o r to o , to the leucocytes . c nclusi n is fai ly bvi us wisd m , be gl my sad , c ntrad ct o r of that the leucocyte is the scavenger cell , which give slight attenti n when add essed , is a want

o r r o r oo or . Nature uses , in de t clea the bl d the sense as well as bad manners

f Ri h nd W ron and th en m ake our choice. W e m ust oursel ves learn the conseq uences o g t a g, z 4 . T H E E RA L D O F T H E 4 . H G O L D E N A GE .

The Vlue of Siritu l Scie ce No o rchestra can be pe rfect unless eve ry instru a p a n , o . r ment is attuned in harm ny We must , by ente ing EA D By PERCY E. B R . of o o f - the path initiati n , the path self discipline , ﬁt o u rselves to be inst r uments in tune with the D ivine iritual S — p cience is the great subject of the Pu rpo se the evoluti o n o f soul fo rce o r power r w ho to p esent century , and he has awakened ro of r th ugh the humanising spi it descending into , f r of realizati on and develo pment o the powe s o o ut of r . and ev lved , matte S E o the piritual g , is enabled I to roo ndividually , we may claim be ted in spirit , to o r o functi n in ha m ny with r o r and , by ight devel pment , unmeasu able , unlimited r r m f n the highe eal s o bei g , i n o p wer . o to and h lds the key the L et us remembe r that alo n g this line the keener

of r . science the futu e and m ore s ubtle senses o f humanity are being The o r o f true S p we pirit o o a ev lved and have been ev lved by m ny in the past . ualism r r — cent es in spi it the L et us no lo nge r h o ld the i rr ati o n al view that S r o f f o pi it li e , light and l ve , because we do not yet unde rstand fully these m ore o o and w uld und ubtedly be r o f o r a do no t o r subtle natu es u s , th t they exist , that or r to ' m e eadily acceptable they are hidden and beyond the p ower of direc the multitude witho ut the o If to our . r t e r “ ” ti n use it is bette o see and h a physi o f . attachment the ism r t l and “ cally a her than be b ind deaf, then it is better r These isms but reta d to o p ssess these psychic senses, and give them ’ o r ro r the w ld s p g ess , and r fo r r o r o f exe cise , they ma k an the stage the path . rr build ba iers , and divide rather than unify and Ther e is a co rrespo ndence between the physical

r o . o o f o ur r ha m nise senses and th se highe o r finer natu re . T S to r no of his cience that is be , d aws line caste The fi rst step to devel opment must then be the oo o r nor class , seeks g d al ng eve y path , invites r o of o oo r pu ificati n the b dy by f d and d ink , an o of o of o unp rejudiced investigati n all f rms th ught , r o f r r a an f unde standing ight b e thing , d a gaining o r enuine all human expe iences , accepts all g a poised co nditio n of the ne rvous system ; the r o phenomena , and claims as t uth that nly which o of o r The keyn te all being m de atio n . next advance I o no one can be ver ified . t excludes and c ndemns , r o f o o o o w will be the maste y em ti n , f ll ed by the o realizin g that the bluest sky has its cl uds , that o ro o f a o c nt l the mind , g ined nly by the p ractice o min o r ch ords swell and intensify harm ny , and that o f co ncentrati on and meditati o n and the exercise

r r . the dar kest soil o ften gives the ichest ha vest of so l patience , that the intel igence and illuminating S r S now Viewed in the light that pi itual cience is o r ro S r E o p we f m the pi itual g , may shine o ut our r on — shedding up on path , the unrest appa ent r for r s clea ly a flicke ing flame di sipates its rays . ro o f o r every hand , the b adening th ught , the apid The are difficulties many , the goal a lo ng of of advance of ackn o wledgment the equality o r The distance ahead , the prize bey nd exp essi on . r r of of sex , the deepe unde standing the laws being , o nly motive that can give the needed st rength is a r r o o the bi rth o f a m o re hum ne spi it , the ec gniti n r to r to o o f the desi e se ve , bec me a channel the ’ Man to o M t o f , an s inhumanity all testify the D ivine Will . o of D of E ra. M r r f r awn a new We hear the v ice o o i ri any t avel pa t the ad , des ng still Nature p roclaiming D iversity in Unity ; the right erve self h to s , w o so r o r ‘ but he se ves nly hinde s of o o for . a hibh r f r S pp rtunity all th t w wo ks o unity . uch an o ne may S r Truth having its E piphany through pi itual o r r bec me b illiantly intellectual , but cann ot each the — r S ro , o f r cience will p ve that spirit the creative p inciple innerm st life o the spi it . He w ho has reached — o f the life is the vital f orce that heals the b dy o or of S r the p tal the pi itual , sees himself , but sees of physical ailment ; that mind is an attribute the r of r r himself as pa t the unive sal life , and sha es o Spi rit and not o f the physical b dy ; that will is the o o r so that which he has ev lved with the s , that r o o o of , r f rce pr jecti n the mind the p otective element they may each the heights where he now stands . ’ M o . of an s being up n all planes He w ho tre ads the heights r ealizes that th ose l ower f r r By the awakening o a clea er spi itual con do wn need his aid and effo r t ; he is wise o nly that ne s o o o f scious s , and the ev luti n higher mentality , r r he may teach ; pu e , that he may impart pu ity ; r r of are , o o r we reaching a cleare unde standing and and he p ssesses nly that he may sha e .

M. r r an inte est in , the highe vehicles inherent in o o r o Valueless is all unf ldment , w thless all devel p o f By a fuller understanding o f the functioning o r ment , unless the g al is eached that puts an end o of our , to r of o d these vehicles and the p ssibilities psychic sepa ateness , the gaining a kn wle ge that r r to o o o natu es , we shall lea n kn w and t uch th se are r o f r a are all pa ts the unive se , th t all in life w ho r o im mighty minds we e like urselves in the ages one in H . now o are r t o past , but , ev lved , ever ministe ing ’ o f b h r humanity s need and helping the fulfilment the There is at any m o ment a est p at for eve y man . ’ o r . T are w ho o T o ne w ld s destiny hese they , cl thed in o find this path , and walk in it , is the o f o of o , fo r . the radiati ns a devel ped mentality a spirit thing needful him C ARLYL E. r o ro o f made pe fect , w uld aid us th ugh the channels r o t o o ur ro o w ho how intuiti o n and inspi ati n fulfil destiny , leaving He app aches nearest the g ds knows r for our o o r our to o this plane at last the bette s j u n , and and when be silent , even th ugh he is in

r o u o r o . . pa t in the ev l ti na y plan acc mplished the right C ATO.

He w ho l acks faith in others loses his chance to w ork harm oniou sly and succe ssfully . a n T H E E A L D O T H E O L D E GE H R F G N A .

Mo vement thus rests upo n the highest p r inciples o f — Our El ethics justice and C ompassio n .

B L . HOD GK INSON. y Co nside r also the wide -sp read degradati on and or o c ur dem alisati n aused by o meth od o f foo d supply . r o f l o r A ar ro o r o r f s countless numbe s high y ganised animals p t f m any the c nside ation , the simple act A are done t o death daily t o supply foods that tens o f th o usands o f human beings are r to ar for o ur or to o r o r o p etended be necess y supp t , dedicated , and h u ly ccup ied in , the vica i us o to r r c of or o f r d r o r o t and d ne death with eve y ci cumstan e w k slaughte , and that un e the m st ev l ing u orro r r o r ro o o t o — o ra cr elty and h , the ight w ng of c nceivable c ndi i ns c ntinually and lite lly ‘ — the Flesh -t raﬂi c q uesti on wading in bl o o d is in itself en ough t o co ndemn - a is a matte r t hat every meat e ting . — per so n w ho is in t erested In the l atest bo ast o f civilisati o n the city of — in human progress would Chicago tho usands o f men and acres o f g r ound do t o r are o t r a t oo — o n a well co nside . c ntinually sa u ted wi h bl d and If the awful fact of smalle r scale things are t he same in ever y t own and I l f r . T fo r So fo r so iving by the su fe ing of village hese agents ciety , must call r o f o t are o t — e os r ro r my iads inn cen and them , f en inde d m tly d awn f m a ve y l o r at r lo w a o f o l o and r kind y fell w c e u es cl ss the p pu ati n , by the ve y necessity — we re founded o n an iro n necessity if we co u ld not of thei r t rade thei r o r igin ally c allo us natu re is made — possibly exist with out such foo d e ven then we are yet more callous by these scenes o f intense suffe r ing . — neglect ingo ur duty te r ribly in no t providing absolutely Reme m be r th at many o f t he m are me r e yo uths and humane meth ods i n the d readful business o f say w hether it is r ight that we sh o uld demand an — e r . not sar unnecessar o no t and o slaught ing But if it be neces y and if a y service , which we c uld w uld a o r o f o o all o r o not r o r m fo r o r o s of o m j ity the t iling milli ns ve the gl be pe f u selves , at the c t this b dily r It I o a r l r o t o o r . exist pe fectly well with ut this unn tu a luxury , and mental deg adati n the s was , believe , t o ? Is r i ht ethi cal A r r r arr ro what then is be said it g , is it , is a fact that in me ica butche s we e deb ed f m r o unnecessar il a r o n r o n ro r ra it even endu able that we sh uld y t ke se ving ju ies , the g und that thei t de was r o on r r unﬁ e fo r life under these c uel c nditio ns . a brut al ising e and the efo e tt d them If o r f ur y u l ook below the su face o o civilisatio n such a po sitio n . you will see that in realit y it rests upo n a seething

o f o r a . And o f o A o r e o o o o . mass ag ny unde ne th if the ag nising gain , c nside the qu sti n nati nal ec n my f r — su fe ings of these gentle and highly sensitive The en o rm ous the incalculable waste o f nati on al r r — in a r r c eatu es r ilway t ansit , amidst thi st and resou r ces induced by the p revalence o f pastor alism r o r r A a r — te r , in the d eadful tl ntic t ansit when the that is feeding beasts on the land instead o f ro of flin s o o It t o ll the sea g them ab ut until they bec me employing it for cultivatio n . has led a neglect f s ometimes a mer e mass o bleeding flesh and o f agr icultu r e which has placed England (if we go ro o — o r to b ken b nes has any p we plead with us , this to w ar wi th a p o wer ful enemy possessed o f a is a matter that we sh o uld l ook into . p owerf ul fleet) in the p ositi o n o f a fort victual led Few ar e or uncom for o for o . T sights m e pitiful than the ab ut six weeks , and six weeks nly his is f r o f r no o r r of o ur oo plaining su fe ing a creatu e that has p we because by far the greate bulk f d is , and t o r o or r o o . esist and has set fast trust up n the hands that must be , imp ted under p esent c nditi ns r And r r mu der it . if the e is any justice anywhe e Whe reas we re the feeding of beasts exchanged and o o of I r o f r E in the nature f undati n things , can fo an enlightened system field cultu e , ngland no t e o r r or o r ro believe that c ry will be stifled f eve in the might be self supp ting , and t tally f ee f m the dust . fear o f what may beco me one day a very real and The of - to r hearts the sub human animals beat the frightful dange . — of r ro o our ow n I o to row far same tune te r and l ve as ften When land is used g cattle , it is less o r o fo r o r l o believe that by affecti nate unde standing we c uld productive than when used its igina purp se , o ro gain kn wledge and pleasure f m them that we as the following illustrati on sh ows . Few f n have as yet little guessed . o us have ot One acre of land put to p ro duce cows and sheep o how r dr r . o f o r o kn wn at times the mute sympathy and t ust p ovides half a lb beef mutt n each day , the y o f o ne o f o r a r o o r ne r o f these l ving c e tu es has c mf ted foo d value o f which is tw o ounces . O ac e

oo . ho w o o w and s thed us But little we give in land put t wheat , ats , peas and beans , ill r r how o ur of o r — not 0 o of etu n , small is sense justice t wa ds p roduce 5 lbs . daily fewer than 7 unces ! them dry food . I not r o r am a sentimental pe s n , but the e is T h so mething in the ox stumbling al ong the st reets to We have to consider the public health . e r o r - r u o f his slaughte , the little band of sheep half blinded va iety , vir lence and extensiveness human rror o ro o r or o by te as they g the same sad ad , that sends diseases iginating in the en m us and ever — ’ sharp pangs th rough my heart as I think it wo uld inc reasing co nsumpti on of butcher s meat is t ruly ro ar r r to o th ugh any human he t that can ealize the eve ry ter ible c ntemplate, and has repeatedly been r f T o r fﬁr R o o day t agedies o life . say that o u civilizati on is a med by oyal C mmissi ns as well as by

o n o ro r to . A are r immutably based this h r , is, my mind, individual scientiﬁc witnesses nimals b ed r o f o The Fo o - r or o o o o the c eed h pelessness . d ef m and fed ften under the m st insanitary c nditi ns,

“ T he divine heredity over lap s all i nheri ted hum an ills. 4 ; T T H E H E R A L D O F H E G O L D E N A GE. and the remark o f Seneca made eighteen centu r ies ago is even m o re justiﬁed to -day If you co unt the number of butcher s you will no l o nger marvel ”

r o f . at the numbe diseases r — a ks one shilling the stick . Passing down a All are r o f E . The these matte s thics health of L r o f L o o I st eet in the West nd n , casually eve ry individual is a matter of mo ment to the nati on glanced at an open counter o f a Fish o t o r o r r o . and g es aise dep ess the nati nal balance Po r o o and ult y sh p , when these w rds , T r or of o r d empe , m als , the quality w k , all epend r o letters cau ht — w itten in b ld , g my atten up on health and are these no t ethical questio ns ? o . I to o ln ti n came a standstill , alm st H a no t o rr on o e lth is a blessing c nfe ed s me and o of o credul us , and a blaze indignati n ro o Pro . withheld f m thers by an inscrutable vidence r swept th ough my heart . No r is disease an arbit rary inﬂicti o n ; it is the L o o king belo w the label I saw the co nsequence of the t ransgressi o n o f natural laws . — p oo r cruciﬁed little bodies six o n a Is it no t well worth while to study these laws ? And r one . I o r stick , p ice shilling nv lunta ily such health as we can achieve is a duty we o w e our I o o to . O a r — l ked the heavens the s c i co unt ry and ou r neighbou r s as well as ou r selves a lege o f it ! The bi rd of so divine a fact which will become even m or e apparent as we song t r apped in o rde r to be eaten ! m or e and mo r e fully unde rstand the germ theo ry t rapped to become a dainty m outhful and the infecti ousness o f many diseases not now for a go u rmand ! That sweetest joy

o r o . c nside ed infecti us o t o o f — mel dy be quenched , because an But you will say how do I kn ow that Food epicure S ign o ble c raving And Iwas reminded R o rm r fo r H ? I ‘ ’ ef eally makes ealth Well , can o c r M o that Watts in his symb lical pi tu e amm n , o o to r of o w ho nly p int the expe ience th usands o r o o f a r r sh ws the c ushed b dy little bi d , p obably the o r r r r to have ad pted a natu al f uita ian dieta y, and r o f r - skyla k, under the hand the B ute god. o o o f r o the pini ns many well qualified to p o n unce . Six little bodies fo r one shilling ! I wo nder T ro o o f o f E r a hus f m the p int view thics , this g e t a r f r o wh t the t adesmen pay o each , and what pr fit Mo r o r vement needs and dese ves the c nside ati on of they make And what miscreants snared the bi r d s ? o w ho Mr all th se believe that Justice and e cy are - And fo r what sum of m o ney ? Is it for o ne half - due t o r . alike the human and sub human aces or ? And for penny each , is it less this paltry gain w ro h o o f o J J ‘ J a s eet channel th ug which a s ng b undless freedo m fl o ws do wn to ear th and o ve rflo ws in the

E E THE NIGHT C ME H ar o f o . Is not o or R O T . he t man , is ch ked it f lly , and w se , o r that this sh uld be pe mitted . f I s o u d die to - h The r o f o o o I h l nig t , bi d , which all thers , sh uld be m st Mr e nds o u d o o u o n m u e ace r o E ! The t y f i w l l k p y q i t f sac ed , especially nglishmen bird which Befo r e h e a d it in it s r es n ace ro of o r t y l i ti g p l , is seized with a pa xysm divine j y , and the eby And dee m that D e ath h ad l eft m e alm o st fai r ; uplifted t o the very heavens fro m whe nce its full And a in s no w -w hi e ﬂo w e rs a a s m a r — , l y g t g in t y h i , heart discharges its sweet bu rden a co pi o us draught o u d s m o o h it do h ea rfu e de r ess W l t wn wit t l t n n , of the divine elixi r fo r weary o verwrought humanity ! And fo d m ha ds i ge r ng caress l y n with l n i Preci ous to Englishmen because sacred to ’ r Mfr e nds o u d ca t o m d o v o u h England s p oets ! And how c ould it be o the wise ? y i w l ll in , with l ing th g t , “ ” Mor r r r o ne . So m e nd de ed ho se ve r ands h ad ro u , ki ly t y h w ght , e a spi it than a bi d w ites What n le o rd t h e fr o z en s had s a d o S r So m e g e t w lip i , w uld helley say we e he here ; he to whom the — d h c h e w l n fee ha r o or r r Er ran s o n w i h t i li g t d sp ed. skyla k was s mething far m e than a bi d ather ‘ ’ Th e m e m o r o f m s elﬁs nes s and r de o o ? Or Ho w ho y y h p i , an emb died j y James gg calls ‘ Mh as o rds o uld all be ut as de r of Or our r y ty w , w p i the bi d the emblem happiness maste p oet Shakespeare w ho imagines it with its so ng to E e n h e ar s e s ran ed o uld ur o nce m o r to v t t g w t n e m e, ” be kno cking at the ve ry gates of heaven ? r e Re calli ng o the r days re m o s fully . If r r r o not the skyla k were a a ity , w uld it be The eyes th at chill m e with ave r ted glan ce fo r r o ? o not o u d o o u o m e as o f o re e rc a c valued its p iceless s ng W uld the W l l k p n y , p h n e , o r ro o fo r r And s o ften in the o ld fam il iar w ay ; pe ple st eam f m their h uses the me e pleasure r ? Fo r w ho o d w ar dum b u co sc o s c a ? of hea ing it But the little bird is being ruthlessly w ul with n n i u l y — — slaughtered killed to be eaten to be taken be

. e no t o ur s ses fo r m d ad co d ro tween the lips and crushed between the teeth K e p y ki y e , l b w — It o ne of L o o The w ay is lo n ely let m e fee l the m now ! was stated in the nd n papers that — n e o f m e I am ra e o r t on o f r o r o Thi k g ntly , t v l w n ; a and a half dead la ks ver thi ty th usand Mfa er n e e are ie r ced w m a a o rn o r r r of y lt i g f t p ith ny th , little s ngste s t agically silenced in a small a ea — Fr ve o h e ar s es r an e d fo r e l l ad ! one of o ur E o to o gi , , h t t g , giv , p e nglish c unties were sent the

of . And gi ve the te ndern ess whi ch now 1 nee d. L ondon market within the space a week ” — fﬁ he Menta is . r o a T l t Thi ty th usand su cient number of voices to make thei r glad spring song reverberate over the E Religious emotions which bear no fruit eithe r in length and breadth of our land . But ngland seems

o or or ff r . 0 o love , faith , benev lence , willing active callous and indi e ent what an gre is a

r . o o ! R. S. W hi w ell. service , are better supp essed c nscienceless s ciety t

“ Develop m ent of character should be the fi rst chir et in life. 4 . T H E E RA L D F T H E O L D E A 4 . H O G N GE.

o o E r u o A C mmissi n that xpe iments p n nimals, ditorial Notes. adequately safeguarded by law faithfully adm inis f et ed are m or ally justifiable is simply empty talk or to r fo r r o o f he Repor t o f the Royal C ommissi on on Vivi rec ded , it is be fea ed , simply the pu p se r o a o T secti o n is o f a less dist ressing natu re than allaying public app ehensi n and gitati n against o r ht the who le c wa dly and iniquit ous system . g have been expected , “ T to seeing that vivisector s here is a sound maxim the effect that no ’ ” m an old o t o o a o we re included am o ng is en ugh be an ther m n s c nscience , an - o o r d the ethical sentiments o f these p ro vivisecti onal the C m m i s s i n e s, no ca or Co mmissi o ne r s are not sufficiently auth o r itative to while medi l — accredited representa be binding upon the public o r even pe r suasively ff T o o f w h a tive o f the Anti -Vivi e ective . h se us o h ve investigated this M r r fo r o r o o o secti o n ovement was te ible subject u selves h ld c n victi ns o not appo inted . c ncerning the matter that will be shaken by r o o r Unde r the circum this p ejudiced benedicti n , even if the m e gullible of o o ificant that no relaxation units the c mmunity accept it with ut questi on . The a or of for o f the existing L aw is rec o mmended . On fight ag inst the t ture animals scientific r o o o ex er i m en r r o o r o o pu p ses must c ntinue , because alth ugh p the co nt a y , the f ll wing ec mmendati ns are tati on r t h can be adequately safegua ded by law , made . ani m als w h o ar e d r the Ins ectorate . 1 . An increase in p issected and caute ized alive ,

Furth er im ita io n as re ards th e use o f C ur are . 2. t g o ro are l cann t be equally well p tected , and , in fact , isio ns as to the de ﬁni io n and rac ice o f . S ric er ro p 3 t t p v t t o to r r of o h in Pithin is th e ro cess o f destr o in th e centra ner o us left gagged and b und the tende me cy th se p it g. ( g p y g l v w h o are t oo o r . system o f an anim al by p assi ng a w ire o r needl e up and do w n , alas , ften me ciless r ana the v erteb al c l . ) The m o st valuable result o f the Co mmissio n Additio nal re strictio ns r egul ating the p ainl ess destr uctio n R o r D r . G. o ns f su rin af e r e er im e n is the independent ep t signed by Wils n , o f anim al s w hich sho w sig o ff e g t xp t. f A change i n th e m etho d o f se l e cting and i n the co n which is vi rtually a c riticism o the ﬁnding of his h r f a stitutio n o f th e ad iso r bo d to t e Secre a o S te . I o o o v y y t y t colleagues . t c ncludes as f ll ws

S ecia records b e erim e n ers in certain case s. 6 . p l y x p t “ Iam no t anti-vivisectio nist but Idisl ike Vivisectio n o r ino cul a Thus a tacit admissi o n is rec orded that things tio n exp e rim e nts ; and I feel co nvi nce d th at f ar m o r e p ain is in icted i n so m e i nocu a io n th an in Vi ise c io n e e rim e n s unde r fl l t v t xp t . n o . are ot as they sh uld be , and that abuses exist ” c r i w nim is o w ed to re o er Mo e t ficate B, h en the a a a c . reo er ‘ l ll v v , r o are not But these suggested new egulati ns Iam a w a s face to face w i h his dis re ssin co n ic io n that e en l y t t t g v t , v likely t o mitigate the suffe rings i nflicted on the adm itting th at ex p er im ent s o n anim al s h ave co nt ributed to the re ief o f hum an suffe rin such m easm e o f r e ie f is infini esim a unfor tunate animals w ho fall into the hands of the l g, l t l co m are d w i h th ain h a h as bee n in icted o n anim a s ‘ ’ p t e p t t fl l to " r r r to r a . T o r , , r i esea che s any g e t extent he etically secu e t. r Fo r are oo r a e . they g d , but in p actice they futile This is the co nvicti on that is ever increasing in the o r I o r r instance , the f u nspect s in the futu e , will , if public mind and that will ultimatel y prevail . The r u f o , o o o F - r Mo r o app inted m st likely th w d st in the eyes the ood Refo m vement is the su est means f f r r public by clo aking the doings o the expe imente s hastening this co nsummati o n ; fo r every o ne w ho - tw o r o n - as the have , appa ently , d e in the past being has expe rienced the prophylactic and health giving - ro o r . And e p vivisect s themselves if unbiass d , what effects of a pu re and humane dietary laughs at the I o r do o so licen could fou r nspect s am ngst many claims of the vivisectors (which by the way we re ? Po o o ne to r E r x cees ssibly , they c uld pay visit a year also denied by the Commissione s). ve y e p e ro to ro o r o each , thus p tecting the victims a p p ti nate rie ncedf ruitar ian kn ows that he is independent of the r r . How a e o , o r o f r r r r o extent the sec nd third and f u th dubious esults such esea ch , and eve y pe s n reco mmendatio ns above menti oned to be accom w ho adopts a humane dietary becomes instinctively li hed E r o rr on — - p s xpe imentati n which is thus ca ied humane and kind and the refo re an anti vivisec r o r or p ivately , cann t be adequately egulated tionist . restricted . The vivisecto rs are t oo strongly fo rtified with The o or o r animal victim is al ne with its t ment , funds and medical influence t o have thei r citadel r to o The o to r utte ly defenceless ; and he is left be s le judge taken by di rect assault . nly way captu e to r r r r t o r r r r as whethe it is suffe ing afte an expe iment the po sitio n is unde mine thei ampa ts, by o o o r of W ho t such an extent as t be w thy death . thus making humane sentiment and clear visi o n r o f r r r H o r . can estrict his use the d ug Cu a e , which concerning the ealth questi n , unive sal o o f o o paralyzes all p wer m ti n , but intensifies o ? W h o r t o o to The su estion recentl sensati n is the e c mpel him use sensible gg , y made ae f Mr . r to o adequate an sthetics, even if his special licence by J hn Bu ns, the e fect that f (as in hund reds o cases) d oes not exoner ate him every old maid w h o wo r ships and a ? fro m all such o blig tion spoils a dog o r cat sh ould be made to or o ro o o r o f r o con While some vivisect s may be c nt lled by ad pt a homeless child , is w thy se i us

r . r o t o humane sentiment, it is an undisputable fact that side ati on But ca e w uld have be taken in the — others are utter ly heartless and ﬁendishly cruel fo r selecti on of the ladies chosen o f the State to be r ow n r o r or o o - o r o or of o o thei w itings, testim ny , and ep ts, pr ve f ster m the s ; and s me s t inspecti n w uld

so . T r or o r . O r o them to be he ef e , all this supp sed be necessa y the wise children thus ad pted legislative rest ricti on ' and regulati o n is simply a might be as unwisely and unnatu rally t reated as the And o rr r o w ho are o to farce . the main conclusi n a ived at by the w etched p o dles c ndemned the artiﬁcial

s i . In the m atter of Faith, it is ea y to m i stake m i stiness for m ystic sm H E T H E E T H E R A L D O F G O L D E N A G .

' ‘ ’ life of being teddy -bears fo r w omen wh ose hearts set by our brave comrade may act as a stimulus to o ur r w ho r o z and brains seem often to be alike impover ished . s me of o f iends in England ec gni e the o - or r ro w ho to o o The extent to which this po dle w ship is t uths we p claim , but hesitate f ll w the ‘ rr for o for o f r o o o ca ied , and the way it is mistaken f ndness dictates eas n and c nscience lest they sh uld ’ I r o to suff er o o r o o ani m als is po sitively dist ressing . was lectu ing called up n inc nvenience disc mf rt

D a o of . o n the subject of Humane iet a few weeks g , this land plenty and after speaking stro ngly o n the subject o f the rr r and r of ﬂesh - raff i ho o s c uelties the t c , and the A useful testim ony has been sent r o f slaughte animals , a titled lady asked me with Pro . R of o o “ me by f alph Quinn , B gn r, f M - r a o r o o g e t c nce n at the cl se the eeting , What Pr o f es s i o n al the well kn own diving and swimming ’ o do o f her Po m erarian ; D i ver s r o f of she c uld in the case little expe t , c ncerning the su ﬁciency r P E x er i en ce she said th at the Veterina y hysician had pre p fruitarian health foods to ensu re vit ality scr ibed minced lamb fo llowed by minced chicken and fi tness under t rying natato ry for c r , r the lea little thing , and this being the case ci rcumstances . He w ites thus z

o t o o of Af e r s ix o r se e n e ar s o f h ie nic i in Im e an b his what w uld happen if she listened the g spel t v y yg l v g , y t , m e r fe c o n in h - I o o i in o n a na ur a die , Ia p c ce d a to a bs a in Fo o d Refor m . felt s mething like the Bish p , l v g t l t tly v t t t fr o m all e sh fo o ds is the be s w a t o a in the hi hes s anda r d w ho r S o o o fl t y g g t t , when a waite pilt s me s up d wn his back , o f h s ica fi ne ss . ‘ ’ p y l t ro r a o ro t o Me e r ie nce o f ins r uc in in sw im m in and di in asked s me lay b ther make an app p i te y xp t t g g v g ' r r ne ce ss i a e s m e e e in m se f e r fe c fit in e e r w a . I ema k . t t k p g y l p tly v y y - I< a a h av e giv e n as m any a s fo ur e xhibitio ns o f high and s cie nt ific

di in in a da . This m e ans a bo u fif di e s b e side s i in v g y t ty v , g v g A r ro one o f our lette received f m m in be w e e n im e s l e ss o ns in s w im g t t , “ r r Mr . a n M o . . w h h as h d a e e r i n e embe s in Vanc uve , B C ( No w a ny o ne o y xp e c o f s e a b a thing w ill k no w w h a t e xhaus ti e w o r k t his m us t be to m ne r e s and C F. . G r o a t o y . allo way) eveals a l y lty v v J nd ha Im u s ne e ds a e t he m o s no ur is hin o f fo o d t b o dy , a t t t t k t g o r o O. G. A. the p inciples adv cated by the e a t it da af e r da fo r h r e e o r fo ur m n h b e a bl e t o k e p y t y t o t s . o o to ro . A W e Ido s o a nd I ha e h us r o e d as ha e m a n o he r that alm st am unts he ism Cause that can ll , . v t p v , v y t a h e e s w ho h a e and a r e i in his w a ha the ea r th ro win the allegi ance o f s uch represent atives as this t l t v l v g t y , t t p in f d b a i a duc e s t he m o s t no ur is h g o o o t n bl e . (and we have m any w h o have faced and co nquer ed Ia l s o fe e l Sur e th a t a ny t ru ly r e fi ne d p e r s o n w ho h ad ha d d f o r a o t o r i ficulties alm st as g e t) is b und t iumph in a gl im p se o f th e c r ue lty w hich ta k e s p l ace in th e p ro ducing o f It r o o e s h fo od w o u d s o o n a b s a in fro m e a in s a m e fo r his r e aso n the end . eads as f ll w fl l t t g t

“ a o ne a ar fr o m t he m otive o f s e cur in h s ic a fi ne ss . u r a o w h e n ur Orde r w as firs b r u h to l . p t g p y l t Ab o t a ye a g , yo t o g t Is inc e r e ho e 1 1 2 w i s e e a r e a ad a nc e i n m e m b e rs m n ic e Iw ro e t o o u fo r i e r a u re a nd a n a ica io n fo r m ly p 9 ll g t v y o t , t y l t t p p l t f th O rde r o f th e Go de n A e a nd a m o r e na ur a w a o f livin d r o e l g , t l y g fo r m e m be r ship in t h e O r e . am o n s h um a ni . a r ha d b e e n a t h e ar a fr ui a ri a n but di g t ty Fo r m ny yea s I t t , d Is ho u d i e t o add in c osing ha Ifind th e fr ui a r ia n w a n o t think t ha t it w o uld be p oss ibl e to p ut it s t r ic tly int o p ra c tice l l k l t t t y

o f livin ch ea er h a n o h e r w ise a s c o m a r ed w i h m e a die . unde r the co nditio ns w hich m y p r o fe s s io na l w o r k im p o se s up o n g p t t p t t t m e b a r din a t m inin ca m s r a e in a ll o e r t h e co un r , o g g p , t v ll g v t y , u - f-tbe w a w h r t he ~ a nd s tayin a t a ll so r t s o f o t o a l ce s , e e acco m g y p The re are indicatio ns that even in m da t io n is im i e d a nd fre ue n no hin is o fie r e d e e n fo r o l t , q tly t g v r S ro are r r e a fa s e ce m e a ca m in o ut fo r w e e s at a im e i h c uel pain p phets being aised b k t x p t t ; p g k t w t i fi igii n g - a r ie s o f h e sh e a e r s and so o n. to o o ur o r p t t , up j in hands with us in w k i n Sp ai n . Unde r he s e c ir c um s a nc e s I h ad be e n e a in unde r t t t g, fo r the emancipati o n o f the animal r o e s as i e e s h as o s s ib e b ut at t he e nd o f a s e a r l p t t , l ttl fl p l , l t y r r a Th wo ld f om human ty r nny . e following ext ract r e so lv e d t o t ry t h e e x p e r im e n t w h e th e r it W o u l d b e p o s sible to r r a M u t it ut a o e h e r and a ho u h o f co ur se the fo o d w hich I o o o f Pio aro o o lt g t , , lt g , f m a f ec st the illenium by B ja h a e to e a t is fre ue n c o n a m ina e d w i h a nim a r e ase m q tly t t t l g , r f r Mr . E . v y (kindly t anslated o us by s . S Ro me ro e r im e n h as ro e d e m ine n s ucce ssfu and I no w fe e e x p t p v tly l , l To o) r of a I w i b e a b e e r m a ne n t o n inu desc eveals the fact that the advent the co nfide nt th t ll l p tly o c t e o n a. H A e to r r atio na l a nd fle shle ss die ta r y in s p ite o f th e ve r y disadvantageous umane g that is be , is dawning the e , j ust co ndi ions . t o r o r . “ as it is in alm st eve y the land D ur in the c ur r e n t e ar I h a e i e n it a fair t r ia g y v g v l, d i The w r d w i n Exalte p e ty had it s day . o l t e sse d l ight h a ving m a de num e r o us t r ip s a b o u t Br it ish C o l u m bia and t he a in the a c e f da r ne s s Hum ani ha d s t k g p l o k . ty li t e ne d t o t he ad ace n co un ie s ra e in o n all inds o f co as and ri e r j t t , t v ll g k t v o ice o f the So u and had b e co m e co nsc io us o f E e r ni a nd th e v l t ty , r rain s a e t . a nd s a in a t h e s in a ll s te am e s , t s , t s , e c , t o t k inds g y g l ho r i o n o f ife had w ide ne d and w as b r i h e r ha n it had e z l , g t t v e r f c e s w he r e Iha e e e n b e e n r e duce d to b r in in m w o p l a , v v g g y o n b n Ma n c u d n t a n t h i f u r o ee . o s t d e s h t o s ff e in a ro und him l g g , d w hic h I had a e n w i h m e to t he a b e in th fo o , t k t , t l , e t o ta l a nd s o t he w e lfar e o f the m any had tak e n t he p l ace o f t he a bse nce o f a n th ing e a tab e e ce t e s h ! I ha e r e ce nt y l x p fl v ly a d a nce m e n f th e fe w Th r i h a i fluit o . e c h d e n he ir s u e r t ’ v t g v t p y o r e ur ne d fr o m a t w o and a h a f- m o n hs r i in the in e r io r o n t he t l t t p t , r s all w e r a the p o o , o e h p p y . r u r n fr m w hich w e had t e a e o ur e n s a nd a e t o o t t , c k our l v p But the h e a r o f Ma n w as t e ne r u t b e s a i fie t oo g o s o t s d w ith a n fo d e t c . n ur b a a nd r a a c r s b k e ts , o , , o o ck s t c k o s c o unt r l y his a o ne and he r ie d to m a e t he a nim a s ha a so a n t l , t k l p p y l , d h rou h hic b ru s h . C a m in o ut in he s e cir cum s anc es w i h t g t k p g t t , t as u r ne d his o in hou h s to a ll h a i e d and fe lt A nd ° l tly t l v g t g t t t l v . the h e r m o m e e r at 2 b e o w e ro is s ure a fa ir e s o f the " t t 4 l z , ly t t Ma n re m e m be r e d ha Go d ha d s a id Th o u s ha no t i and t t , lt k ll , o ssibi it o f k e e in bod and so u t o e the r w itho ut e atin p l y p g y l g g a ine d fr m b o ds h ed A nd h e m r h e a bs t o l o . re e m be e d the w o rds co r se s p e s ia s i s z Th w fa r f th i dr o f the Eccl t c : e e l e o e c h l e n o f m e n, a nd th e On all m y t r av e ls I l e ave a num be r o f p a m p hl e ts in the w e fa r e o f the a nim a s is e ua be c ause us as th e o ne die s so l l q l , , j t , i b a s h o e s e t c . in the hO e ha a fe w o f he m m a r i t ra ns , o t , t l , , p t t t y s t k e do e s the o the r die a l s o ; a nd the y a ll h a ve t he s a m e b r e a th o f d s o i b ut I find an e a e r de m a nd fo r he m at t he ub i go o l , g t p l c ’ a nd h e r e fr a ine d fr o m s au h e rin the anim a s. l ife , l g t g l ur oca d e s f th The s o hi a i m e e tings o f o l l l o g o e o p c l So c e ty, and “ The s un sho ne b r ightly o n a n im m e nse fie ld w h e r e the h a e a re ad dis o se d o f a ll h o se r e ce n r e ce i e d e ce a v l y p t tly v , x p t i a o f the Em a nci a io n o f all L i in Be in s w as ce e b r a ed fe s t v l p t v g g l t . r r I s hou d he re fo r e b e a if fe w w hich Ik e p t in e se ve . l t gl d y o u r n f Ma n t he nim a ra fu a r h d a e m A nd in f o t o , l s g t lly c e , and the y ind e nd m e 1 0 w ort h o f a m h e s a nd e a e a s r w i k s t ts , s o t e d ll ly / p p l l fl , e d o in at Ma n b e ca use in ce a s in t o be he ir c r u l o o e “ " “ al l k l v gly , , g t l inc udin a num b e r o f The To i e r and his Fo o d The l g l , h ha d b e co m e h e ir r ue fr ie nd " m as te r , e t t . f i n e nd s . P fin a Te s tim o ny o Sc e c , a o o n l e as e d a tt c he d che q ue be in s u bsc r i i n t r de r and ro f The o r R o of L o fo r 1 5/ g 5 / p t o t o he O , j o r th e c ming unive sal eligi n ve and ” i e r a ure fo r dis r ibu io n. l t t t t Wisdom will be characterized by this sentiment , and L et me expr ess the h ope that the example thus its establishment up on Earth will ensure the cessation

Ever blessin m akes ou debtor. Pa as Ou o ! y ‘ g y a y y g 20, T H E E L D T H E L D oﬁ H R A O F G O E N A GE . o f the wanton cruelty and massac re that is now Tablets have been e rected in the Chapel to the

l r o o f our r o f Mr . o o D L r ir winked at and t e ated by m st Chu ches mem ry aniel eeds , Gene al S Edward r of S r o to Mr . o r o f c nt ary the teaching and example the Bulwer, and tanley Chu t n , membe s the Fo A f r of o w h o o o n . unders and p stles Ch istianity , and the C uncil , have passed o ’ o r r L et all of The r n r the g eat Faiths . us hasten the reign Child e s Wa d is still a matter of p ressing Mr o ur eﬂo o n Ar Benignity and e cy by example and rt t need , and the Ho . chitect has plans for a

ro o r f r . r E r p m te e o m delightful bungalow wa d. ve ything is ready a 1 4 a sufli ient o excepting c m ney to justify beginning . ’ S r o r for o eve al w kers the W rld s Immediately ano the r £ 5 0 is r eceived wor k will be f r H D M o wel a e and the umane iet ove c mmenced . ment have passed t o the othe r side The Council have met regular ly th rougho ut the r r du ing the last qua ter , having laid year and have t ake n the g reatest care to secu re r o f fleshl o to o aside the t ammels the y b dy, lab ur, th at every penny given to the Ho spital goes fo r the to o o f r far it is be h ped , m re e fectively in the ethe ic benefit and wel e of the poor patients . fo rm . The wo rk of the Hospital is d o ne by vo luntee r r A r ro , e o S r of so r are o f o lbe t B adbent the d v ted ec eta y the helpers, that the e n ne o th se heavy r a So fo r r r of Vegeta i n ciety , has the last qua te a management expenses which fo r m a ve ry la rge part r r out o f o for centu y st iven , in and seas n , the of o rdinary Ho spital expenditu re and which the rein f ur advancement o o Cause ; his genial and kind eat up a large share o f the m o nies subscr ibed fo r r o o r r pe s nality will l ng be emembe ed and his name the sick poor . ro o o r of r D r D o r will be en lled am ngst the pi nee s the g eatest on o s o f 5 0 guineas may name a cot . no s

R or o o f o er n . A ef mati n m d times James llen , the of 1 5 0 guineas may n ame a bed . D on o r s of 5 00 E o o f L i ht o Reaso n r ar dit r the g f , has by his w itings guineas may name a w d . ’ helped many seeke r s afte r light ; and Geo rge The Fo under s D ay garden pa rty will be held S r Fo r of P o T r o n S r y 2 1 1 2 . p iggs, the unde the sych he apeutic atu da , June 9, 9 So r o and a t fo r The L Mr r t Ho a cr ro m ciety, used his clai v yance he ling gif s ady a ga e spit l has in eased f

f . I o o o r o M. o ne o d t o 0 the benefit many w uld als menti n bed , when it was f un ed , 3 beds ; and H s o ne of o ur Mr w ho o . J seph ughe embe s , has fro m a st aff o f t w o nu rses to a st aff o f 23! o n at of 8 r w r of passed the age 4 , afte t enty yea s The t raining and examin ati o n o f the nu rses has o al o r t o Foo - R o r Pro a d ; ar out r a D r . H l y supp t the d ef m p gan a been c ried du ing the ye r by ughes , - e ld f D Mr o o f Mrs . K fi o . o o r Vaw re D r . , D . M ; d . n x eal and J seph J nes , y, and uthu r — o o f o e o ur M St o ud b th wh m have also h lped ove “ I no a R ment fo r w ar d . will t s y equiescat in ‘ P c fo r I v o r The a o ur L r a e , belie e they will all be m e active attend nce at ectu es and r o r no w l r o u r Mt d r r r to O than eve bef e , that fu le light has c me ee ings u ing the past qua te has — them and they can still bette r appreciate the im L ect u r e s been most enc o ur aging o n m o re th an portance o f the wo rk to which they gave their one o ccasi o n the acco mmoda ti o n at ’ R i n i our H r L r o o s ufli c ent . sympathy and influence . eadquarte s ectu e m being ’ “ c l fi l r n a H a a d D r . O d e d s add ess o Vit l ealing was The A M o f o r r a r so r r t o G o of nnual eeting ve n s specially pp eciated , and inte ested we e h se Th e L ad r o n r fo r o r a t r y this Cha ity was held the 23rd ult . assembled that many linge ed an h u f e Mar a r e t g Ho R r o o r o . at the tel ussell , and a distin wa ds , asking questi ns and seeking inf mati n H° S i t 3L p guished co mpany gathered to hear Our Campaign at Winchester (in the Guildhall ’ r f ar Roo rr r o o o r . the ep t the ye s w k Banqueting m), which was excellently a anged

The of o r Fr r Ho our oo r r ar y R. N. statistics this pi nee uita ian spital by g d f iends Captain Walte C e , ,

- r r r o r o f Mr . are o o r Ms. r co o m st inst uctive and p vide valuable mate ial and Ca ey , with the able pe ati n

. . H ar r Mr A E . to o o o F ar H refute the p pul bjecti n that ruit ianism Be tram utchings and ayne , was D r o l r l u r . Mrs. o e o is all ve y wel while yo fa e well but o nce you quite a success espa d sp ke m st r her o o f get a bad illness yo u will co llapse like a pack o f quently ; D r . Olsen co nﬁ med adv cacy I r . Fo R r r o m o ca ds o d efo m f the medical standp int , and S o o o o or t o ince its f undati n ver a th usand imp tant was able , as Chairman , emphasize the main Th o peratio ns have been pe rfo rmed with out a single ar guments on which o ur evangel is based . e E r r r Hunt bser er r r r r or death fo llo wing . ve y yea a number o f child en s O v p inted a ve y f iendly ep t are o r r o f L Mr r to o so our b n , and the expe ience the ady a ga et extending a c lumn and a half, that l Hospital sh ows th at natu ral food and hygienic message reached an audience al o ver the co unty . ’ r o C r f r D r M G At Roo living bs hildbi th o half its pain and pe il . a awing m eeting at Queen s ate - D H D r 1 1 1 r 1 in r Mrs . o o u ing 9 there we e 34 patients and (kindly a ranged by uglas amilt n), and o ut- r tw o r w w ho r r r patients t eated , bi ths and t o deaths chieﬂy attended by titled people we e st ange s

r r . d M In r r D o r . o t o o ur O ccu ed the latte case b th patients were Cause , after add esses by ldﬁel , iss H o o o f o o . D o admitted in a dying c nditi n uglas ume , and myself, a c llecti n in aid The subscr iptions for the past year amounted the funds o f our Society realized ove r t w enty -tw o r 4 f r — f our o r o to o ve £ 00. But what is a a mo r e striking pounds a signiﬁcant sign o pr g ess am ng oo o f r f pr f the app eciatio n o the Hospital is the fact cultu red peo ple . that the p oo r patients themselves have contributed Goo d wo rk is being done at the Simple L ife o 200 r . E H r o ver £ du ing the year xhibition at Caxton all , Westminste , as we g

” dn n r Unkin ess is m ore ofte the esult of stupidity than of m aligni ty.

a n T H E H E R A L D O F T H E G O L D E N A GE .

MW m R. r. . Rum se Mr . F. y is E i abeth Ms C . l z Rutl e y rd Scho ﬁeld Mr. Edw a r he O . G. A. Prize fo r the best pe for mer of Mr Ar h ur Se a . t ly r 1 1 1 r o f r Sh r e t o the yea 9 in the anks the Vegeta ian ud R L . a Mr s . Ma . p and A o a H. Mr R. Cycling thletic Club has nce gain h e h erd H. S Mr G. p r t o F. H. Gr C o m been awa ded ubb , by the Club R Miss M. . i m tt ee , r o o o f r o r r Ir r Sin e r in ec gniti n his ec d ide in the ish ML . E . . g 0 M Miss Annie Sm i h o r r t 5 iles Cycling Champi nship , and his th ee ides Miss Be Sm i h of 0 an 1 M lk t d 00 T Ho r fo r 5 iles and welve u s , the MD i so n Sm ith R r . . t o r MH Sm i h Club Champi nship , which yielded an agg egate r S. . . t

Sm i h o f 0 1 hrs . . 1 . MT . r . t 37 %miles in 9 33mins 7 secs Sno w Mr H. . . J The Prize o ffe red by the Ir ish Cy clist to the S ar s MT . r . p k v Ir Ro fo r t h e ro a r o r r A. G. Ste a e nso n M. s ish ad Club best d pe f mance F S e h enso n C . . Mr . r r 1 1 1 h as r t p unde its auspices du ing 9 , been secu ed i Mra I S ns Mss y . teve one o f o ur D Mr R . . e R cred . M by ublin embe s , , S e w ar y Mrs . t t J fo r r o r o r o r A f Sto re , o rs. y his me it i us pe f mance in ugust last W Su c iff e Mr m . . t 0 2 o r ov r Ir s Ro a . l 3 5 2 miles in 4 h u s , e i h ds Mi s Sw anne ll s In r o - o r r for D Mi ses Tace a c ss c unt y team ace the ublin The s y 4

o r . O. ver sus D r Mr se h T h ac era A . U . J p k y Vegeta ian C , ublin nive sity Ar h ur Thar p Mr s. t H rr r on rd F r Me re a c d oo r a ie s , 3 eb uary , y t k ﬁ st pl ce , Mr Ber ram G Theo . t r f o o r o 2 . b ald ve a heavy c u se six miles , in 37 mins . 4 secs ,

. 2 0 r It a r and Mrs A . M o . winning by 5 ya ds is seld m th t an Tho m so n 1 0 athlete ﬁnds it po ssible to combine cycling and Mr Ar h ur H Thom son . t p 5

r o y . r am es Th o rnto n 1 0 unning c ntests successfull M. J ’ Miss Em i ly 5 The National Cyclists Uni o n has invited ﬁve Miss Ge r rude To n e 1 0 t g f r — o . A. O. M Gr Miss essie To n e 2 the Vegeta ian C embers ubb , J g Miss Mar uer i e D G o Briault K r t o o r o r o o f g t avey , ibb n , and i k f m p ti n To o ve G. . f y the N. U team o 20 picked racing cyclists for the Miss Flo ra V To w n ’ r r r al to E o or for send p elimina y t i select ngland s c mpetit s

Mis E Tra rs O G S o o . s M. e . v the lympic ames at t ckh lm Tho m p so n The r r o a Mr o r g eat inte nati n l a ath n ace o f 26 T er iss . ’ MI. yl J 8 r o r Mr Indurai adavrai miles 3 5 ya ds, in which many distinguished w ld s . J o oo r at E r n Vasavada N champi ns t k pa t , held dinbu gh o January A Vell o t N Mr . Ge or e . n g 2 nd w o n . K o r , was by W lehmainen , the f uitarian Mr V s. esel u r f F hr . r o 2 s. 2 . 6 O ep esentative inland , in 3 mins 5 secs , Mr H Ho r A r o B . K . J . . M defeating ans lme , the me ican champi n , c- W r Mrs. A. a er O lk w ho a r r a o , in the s me ace a yea g , established a e Mr . \Val sl hO ’ m e . J y o r o fo r . M l w rld s ec rd this distance r F. E . U Miss Isabe a B W a son l In o f 1 E r ll . t U a sweepstake match 5 miles , at dinbu gh , Mr R W a I O . ts . . t F r r rd K o J on eb ua y 3 , lehmainen again distingu ished

F A . O Mr . . H o o L o o Ho i himself in c mpetiti n with ngb at and lmer, F. W Miss . C e bb U ’ Mr W N r or ro o r o r for 1 e bs e r . J . t H b eaking the w ld s p fessi nal ec ds 3 and M W l i s S e nt s . U 1 a 4 miles , at which dist nce he led the ﬁeld ; but Mr FW harhirst . . r - - r la W afte a neck and neck st uggle in the last p , he Mr W . hi side e . J . t Mr i o ne “Wi m s t o A I r ro L ia . l ll succumbed the merican ndian by the na w M s W r E . T . illiam . R r f w ma gin o t o feet . o n sid Mall Y F e t h — T G. H R e o S o . a W i iam s y ung c ttish athlete , amsay ll — iss E eanor A f r r w on Po t M l . li e f uita ian the ly echnic 5 miles steeple W illis o 2 8 . 8 . chase , d ing the fastest time , mins 4 secs , and f r r r or o o r . On r D ru m m o nd W o ff 1 0 beating ec d the c u se by th ee minutes Ms . l Mrs MW r i ht 6th S o . . g January , at l ugh , he again made fastest time Miss Ada “f o r m a ! l o r o r o f 6 ve a c u se exceeding 7 miles , in a ﬁeld 5 Mi W o d ss o s

r r . 1 . Mrs W o o dw ard unne s , his time being 4 3 mins 5 secs ; and at . E o o o o G. Yaldw Mrs A. n . y astc te in the f ll wing week he als gained the

R v. FF e . . p rize fo r fastest time . The fastest time in the He rne Hill Harriers r a H o f 6 o § , . 1 . H . . r . . . off . A Mr 3 D J J man invites O G embe s to visit annual d andicap miles 5 mins 7 secs

o a r r r r E . . S o r H r , L o . the anat ium , e manus , Cape Colony . was d ne by f uita ian ep esentative W l yd

ur ld Mr F. G i arian r O o , , Fru t diet is p ovided . embe uthrie again distinguished himself in the Ir ish Natio n al Senior Cro ss -Country o of now o New Z i o Mr th o n Mw r o o The am unt meat c nsumed in ealand Champ nship , held a ch 9 , at eado b k,

2 . . In o D b r for r is 35 lbs per head c nsequence many u lin , secu ing ﬁrst place his Club and thi d in ’ r o o r r . l r . a e E. G. diseases , p evi usly unkn wn the e , rampant the actua ace O Flaherty.

T he m ore calm , serene and p oi sed w e are, the less w e blunder . a T H E A T H E H E R A L D O F G O L D E N GE.

o r oo r Cheese is a w nde ful f d , and whethe eaten au r o r o o r o r r 0 natu el with biscuits t ast salad , whethe oo o one ro o c ked in its th usand and ways , f m melette D D M. A . By DR. JOSIAH OL FIEL , , au gratin and macaro ni au gratin to Welsh rarebit r Man or ro r r o r o f o ra oo of r a m the ea liest ec d hist ical cheese st ws , it is a f d high nut itive v lue — F r G r o f E o r on for far oo whethe in the a den den the being , weight weight , in excess in f d N o r o r of f r o o r . ile , amid the l west t ibes value any meat meat ext act — A r w e So o o as the f ican bush ﬁnd the me pe ple cann t digest cheese ; but , just to -sacriﬁce o f r o o call self as a key in the case eggs , thei st mach nly needs a little

e f r r . r ot o p og ess humou ing . When a patient tells me that an egg One of her I r kind abstinence upsets , usually ﬁnd that the t ouble lies with o of o fr m the pleasant things the white , and that when the y lk is beaten up in é au o r o r o r r o r life has taken the shape in caf lait , put int a ice pudding , custa d , r r o of o r r o o r all g eat eligi ns fasting b iled ha d and g ated int s up , it is pe fectly o f o In ro r or . r f m ce tain f ms fo d , assimilated the same way , cheese g ated into and it is a p oint of no little im soup or made int o an o melette is digestible by the or r o o a so too o o p tance that the lawgive s m st delicate st m ch ; , , s ft g at milk and r o f r r r Po r du S r and the pro phets and the sacred see s all g eat c eam cheeses Camembe t , t alut) a e religi o ns have laid do wn a guiding rule that effectual grate fully app reciated by th ose w ho cann o t take

- r all r f fle sh oo . r r r r abstinence must be f o m fo ms o f ds Chedda o Guye e . r to r T r o r o f oo r I ventu e emphasise this , because in ce tain he e is an ther ange f ds , equally nut i r o of or en o o r oo t o amateur religions gi ls and y uths m e ti us , equally sav u y with flesh f ds , but all o Ir f r r o . r to thusiasm than wisdom o egathe and discuss what little kn wn efe nuts as food . We all kno w “ r One r ld f they shall give up du ing L ent . gi l them in their o style o alm onds and raisins and “ L filberts o r imagines she is keeping ent by giving up sugar, and p rt , and many have lea ned to shun r o r d o s N w r . o h an othe by giving up butte , an the by giving up them as in igestibly imp s ible adays , ow

r o r so on . r a o r &c . theat es , an the by giving up dances , and eve , m lted nuts , milled nuts , nut fl u , , can be r r o r r o o f r f All these a e excellent pe s nal exe cises , and when used in the prepa ati n a la ge number o meaty rr out or of o o so r o ca ied wisely are w thy all c mmendati n ; dishes , that meat pies , sausages , asts , minces , r r o o o r r r o r a but they igno e the fundamental eligi us injuncti n and the similar meat p epa ati ns , can be epl ced - r that abstinence fro m flesh foo d is the ca dinal and to suit the m o st fastidi o us ta ste . If malted nut — mystic rule on which the essence o f L enten foods which can be bought in tins like corned beef — be r a abstinence is based . used in ecipes in the s me way and to the I how I o o r r But what shall eat and shall keep up my same am unt as minced veal ham , all the ange st rength if Iam debarred fro m meat and fro m meat o f these tasty dishes can be prepa red with nut o r o ro s t o r gravies ; fr o m beef teas and mutt n b ths ; f m sub ti utes and with alm st identical esults . past r y if it is made with lard ; fro m cu rrant cakes if In additi o n these nut foods can be sliced and r r o r o o o o r can and r d o r ma ga ine is c ntained the ein , and fr m b iled made int sandwiches , be sliced f ie , puddings and plum puddings if the coo k uses suet the cent re can be sco oped out and the h o le filled

‘ ro o r ra r o f a o for o r - ro — to r in making them ; f m the sav u y she b c n with f ce meat , and then asted eplace the f r a breakfast and the juicy steak o midd y lunch ; j o int . r c o In o f fro m the myste y sausages be ause they s metimes place malted nuts , a nut mill can be ro o o o ro r o r o r r s co ntain meat ; f m the c ld t ngue , and p tted p cu ed , and shelled hazels , walnuts , B azil , o o r o r o o o o o meat , and savel ys , and devilled kidneys , and c ned alm nds , can be milled at nce int a s ft sn w ,

ro all o a and one o o . One beef, and f m the th us nd things which can be c ked in many ways suggestive which help to ﬁll up the menu o f the o rdinary way is to mix equal parts of nut meal and br e ad o r o o o r o o o r h ouseh ld c umbs, and a little fried ni n sliced t mat T ro o roo o o his is the p blem which faces milli ns mush m , and then put the wh le int a well o o r of E o r r o r o r f of dev ut Cath lics , whethe the astern butte ed dish and c ve ve with a layer o mashed

A o r Ro o o . L et o o fo r o r the nglican the man c mmuni n p tat es , and bake twenty minutes in a m de ate

r o ra o . me say quite f ankly and quite enc u gingly , ven r o o f o o As that whe eas th usands dev ut pe ple will a sweet dish , milled nuts may be mixed with o oo o L r o r r o r o r o r s l k up n enten abstinence as a bu den dates p unes , put int a ice pudding , dates grievo us to be b or ne fo r forty days for the sake of may be stoned and the cavity ﬁlled up with milled o o r o o r a o o r religi n , they will even seek a dispensati n f m walnut desicc ted c c anut , and then laid c iss o er etual r on r u o o r o o . it , the th usands are gladly ad pting a p p c ss a f it dish and dusted ver with nut meal r for of o ar r L enten dieta y the sake b dily health , and e Gavies and beef teas can be made in exactly the

r r ro . o r r o de iving the g eatest beneﬁt and blessing f m it dina y way , by using the vegetable st ck and the No wadays there are fruitarian substitutes for vegetable meat extracts in place of the animal eve ry o ne of the m eat p repa rati ons Ihave e num er ext racts ; while eve ry go od cook sh ould kn o w how

E o o r . o o r so ated . ggs suggest melettes , sweet and sav u y to make p tages and s upes maig es tasty and o r r of ro r o no o ne o Eggs suggest a w nde ful va iety dishes , f m nut iti us that w uld miss the meat st ock ‘ ’ ‘ ’ ‘ oeufs sur lo plat to oeu fs Flo rentines and oeufs which is o mitted from them . ’

Nea olitaines. The o of In o r fo r o w h o o no t f r p y lk an egg supplies as byg ne yea s , th se c uld af o d

r to o . r r o to o r much nut iment the b dy as a slice of meat butte , the e was n thing left use except lard

Fr e er thin i e th r n ex ce i s o v y g g v anks l There a e o pt on . D E T H E H E R A L D O F T H E G O L N A GE .

r o o o f oo o ur r roa o d ipping , but n wadays the m st dainty c ks in case , as having t avelled ab d we at nce r o r r r r o E a r are in efuse these animal fats and use nly nut ma ga ine , emembe ed that utside ngl nd the e o o r r o r fi o ra e o w ho r o s and w ho c c anut butte , walnut butte , the nest live nume ble p ple neve t uch ﬂe h , oil I ro a r L r o o od ro o , and st ngly advise th t du ing ent the e enj y physical g health , p ving with ut any “ o no o f r o o f D o or sh uld be diminution fat in the dieta y , questi n that the statement the ct s that

r r r r a fo r o w ho oo r . but that eithe butte o c e m th se like ﬂesh f d is necessa y , is false o r d r r r o r o oil It to oo o n o ur r r these best , a lene , nut ma ga ine , live is amusing l k back ea ly st uggles o r oo o : a o sh uld be used f eely with c ked vegetables , and in the co kery line and the m ny and s lemn

o a r o . r ro r and r a o o of o with wh leme l b ead and with t ast wa nings f m f iends el ti ns , s me wh m o o o I o o to r o ur no t o By f ll wing the suggesti ns have laid d wn , seemed alm st esent at nce expiring fo r r o r for o o co nduc r. And to to o ur L ent can be st ictly kept all its mystic values , such un th d x add r r r ro o ur bo w ho while the body and b ain will inc ease in st ength wickedness we b ught up y , had always o r r o o o to on ﬂeshless and vig u and clea ness, and the c nstituti n will bjected meat , a diet , with the be ﬁtted fo r g reate r bo dily endu r ance and for being m ost satisfactory r esults . As r r o r o the vehicle of g re ater spi ritual development . ega ds u selves we quickly f und that we r o n r o t o a and now we e the high ad he lth , such m M r o o things as an mia, alta feve , indigesti n , c ughs

o . are r of . - and c lds , influenza, etc , nightma es the past Wh t Food Reformhas do e for Us. a n Mo w r r n o I y expe ience c nfi ms that which is , A E S AL TESTIMONY o o r of r Viz P R ON , believe , the c mm n expe ience vegeta ians , A are o r ro o By CAPT AIN W LT ER CAREY, R N. that they w nde fully exempt f m c lds and small ailments that make the life of the ordinary r a o on so r o n r r ntil five yea s g my wife and myself fed meat eater bu dens me , and when o the a e U the ordinary flesh fo ods that are in Engla occasio ns a co ld is c aught it is o nly a matte r o f a “ a m ain i ew o r It co nsidered bsolutely necessary to ta f h ur s befo e it departs . seems as if the Cold r oo ro o o f r un health and st ength , and l ked on mic bes find the physical b dy a vegeta ian r o of o o r o ut c o ce tain am unt ill health as the c ngenial s il and clea as qui kly as p ssible , o r ro o o for o o r o o n r r n mal and p per c nditi n civilized m st un th dox conduct thei pa t , as they r o n o o r pe o ple . We had been b ought up the sh uld wait t be exo cised by the usual lengthy " supe r stitio n that Flesh Fo o d is ritual and medicines o f a pr operly qualified medical

r t o o r . necessa y supp rt life , and that as practitione a r r r r the C reato r h d made this arrangement Ms. Ca ey is now ve y much inte ested in the oo not r to S of oo so r oo it was f lish , if impe tinent , practical cience C king, little unde st d in tro uble o neself about the cruelty of this country ; and we frequently p rove that the social o f L D r ar slaughte r . functi ns o unch and inne can be c r ied out o sa on t o o r Icann t y that the system seemed altogether this new die with as many c urses , in a m e ar r o r f r Mr r r f o s . a success as as we we e c nce ned , artistic and appetising manne , and with g eater l a Carey was in a dying co nditi on from an ae mia com variety than with the o d f shi o ned ﬂesh foo ds . r of M r The r o o o plicated with inte mittent attacks alta feve , g eatest satisfacti n in c nnecti n with this I o oo o of r to t o and , th ugh in as g d health as m st men matter is the pleasu e it has been be able give r o to and o r r or my age , was much t oubled with severe c ughs many sick ailing fell w c eatu es the inf ma an o o f o a r r and d c lds that usually ended in a bad attack ti n we h ve picked up by p actical expe ience , Ma a r to o of ro o r ro v of dru lt feve , say n thing ch nic indigesti n see them b eak away f m the expensi e line o r o r o ro and headache ; and having had sunstr ke in the and su gical pe ati ns , and th ugh the pleasant

of D r H . Mediterr anean Ihad to be careful o f sunshine . and humane way ietetics ar ive at ealth Ho wever we we re for tunate en ough t o be settled in England and able to get what was co nsidered

H DES E T FMA . a so r T E N O N the best medical dvice , and with many d ugs C d r r r r o or and isag eeable emedies p esc ibed by the d ct s f we really have descended fro m apes we could o r r or o r ro o I ' we led the dina y m e less b ken d wn no t have inhe rited the tendency to cruelty to The r o r r b existence . cu e de ed y the medical adviser r o ur fello ws fro m them . The e is no st r uggle for f r Mrs. r r r o o Ca ey was pa ticula ly nasty , it c nsisted . T do not r r “ ” “ existence between apes hey mu de and o f raw meat and the m ore bl ood in it the o r o r . T r no w ar o f r ” pp ess each the he e is exte mina t r ; and o o o r bet e th ugh the d ct said this was ti o n go ing o n between different membe rs of a s o r o indispens ble it was ev lting that the patient o r r of o the b eed animals , like that which g es on o r to v Iw as r o had sh tly gi e it up , and p ivately t ld In r between human beings . this espect we are

did not o . that if my wife eat ﬂesh she w uld die r m low e than all o the r ani als . And so g o n n thin s went , the patient steadily sinki g Yet the universal desi re o f humanity is fo r har ’ f d o t I in spite o the o ct o r s h pes o the co nt rary . t o . r “ m ny and happiness But we have fallen f o m the ha r t w o oo Th e P r was then t t we ead b ks , e fect or r o our w a . o r “ n mal t end , and l st y We have , h weve , D r . A a K o r D Way , by nn ingsf d , and eath and the p owe r to get back into the ri ght p ath th rough a

A r b . . L a e a r o fte , y C W e db te , and feeling c n vinced f r r r o o o o o . Bro ka . ati nal kn wledge n mal f ces W . E. w a d a r w r r th t the humane i e s p esented e e t ue , we a ood a o H D ro f r all o g ve up ﬂesh f s and d pted the umane iet . A p ound inwa d peace co m es to real G d T o o w as e r o r his c nvicti n p haps easier t a rive at loving souls .

“ " h d n . T e w orl i s grow ing better . Help it al o g GE T H E H E RA L D O F T H E G O L D E N A .

o cure c mparatively simple , whereas , as in the case Thin s Necess r to be Sid. r g a y a r o o o . o f na rated ab ve , is alm st imp ssible Cu e this

By A PHYSICIAN . case would pro bably be impo ssible even under the o f best imaginable co nditi ons in the h o me this child , o o im w ould like to add ress an audience in every City but it is certainly abs lutely and c mpletely o at o of a on o f p ssible present , because in the h me th t o f this land , the subject the mistaken way a a E ro child the conditio ns which produce this fat l mal dy of living at present habitual in u pe , the are o fo r p o iso ns incessantly taken in the fo r m still in full acti n and anything we can see

f r r t o o . fo r they will remain in actio n o yea s c me o f ﬂesh , wl , and such d inks as tea,

o r o W ell o , I , o c ffee , meat ext acts, meat s ups and , this h spital as say established s me r not r r a o r for r o o f so fo th . But truth is well eceived yea s g a depa tment the p eventi n t o r I o when it has ingrained p rejudice disease , and ecently this department , am t ld , has

o o r . o to o so I ﬁght , th ugh it is n ne the less t uth been all wed lapse because it was f und , am of o o o r o f r Peo ple unde r certain conditi ons als t ld , that the w k the depa tment was being r are of o or o to do P H mind and spi it , quite incapable d ne g ing be ne by the ublic ealth

o o r A o . I o r r I o for o receiving truths , h wever imp tant , uth rity am s y that cann t a m ment H al A o r which are gene rated in the minds o f grant that the Public e th uth ity has any r f o the rs living and wo rking under eally eﬂi cient knowledge o the meth ods by which o r r to tally different mental co nditions . this and much the disease can at the p esent o r o d r Therefore I no w write so as to reach m ment be p evented , yet this h spital epa tment o for o r - a wide r and m o re varied audience . has been disc ntinued fear of ve lapping , as it — - f o or o r In the r ight hand corner bed o a is termed ; in ther w ds two pe ple t ying, at

r a certain o to r o r . wa d in h spital , lies at the the same time , b ing ab ut the same esult sent m o ment a small child of 5 years Icanno t but feel that this fear is rathe r out o f H r r ar o r o old. e e r to of o featu es well f med and pr mise a place with rega d the circumstances this nati n , f r conside rable am o unt o beauty in the futu e , seeing that at the present m o ment m o re th an 30 p e r . r fo r of r r fo r but that child will neve have a future , within cent . the rec uits p esenting themselves enlist — h er little body she carries at this m o ment the ment are unfi t for service again o wing t o wrong o f o to o beginning a disease which cann t fail be m rtal living . r o f r th e r M o within a small numbe yea s , and yea s that edically speaking, my feeling is that it w uld be intervene between the p resent time and her death a vast deal bette r to cu re the peo ple and prevent o of r f r d d r t o must be th se impe fect development and su fe these eadly iseases in the ﬁ st place , and - no t r . o o o oo ing , if mise y c nsider a little p ssible ver lapping a g d deal The r ro r ro of child suffe s f m th ee t ubles , all which later on . It com o r iginated fro m o ne cause . has the disease The ho spital of which I speak spends po ssibly ’ D o f l t . r m o n o S r on . I to y kn wn as Vitus ance , which it is a yea its medical side ventu e say r dr o r a f o being elieved by ugs ; it has als hea t disease , that not one c se in ﬁ ty o n which this m ney is ex a ro d ro r an r o which will eventu lly p bably est y it ; and it has, pended is ever cu ed in y eally c mplete sense , r o h r I a o o o unde lying b th t ese , heumatism which is the because , as have s id ab ve , the c nditi ns which And r cau se o f all this t rouble . this heumatism is p roduce the disease are still r ampant eve rywhe r e

o r ro . o d o f o . I o r wh lly unnecessa y and is caused by w ng feeding utsi e the walls the h spital w uld unde take , In s o oo or o r to of 00 r r o thi h spital , it is my g d bad f tune if the sum £ 8 a yea we e placed at my disp sal , to o r o or I to r f o y f r r r attempt w k nce twice a week , and have to p ro vide a fai ly e ficient b d o wo ke s to pat o l see these cases and cann o t help thinking of them the su rrounding dist r ict and so teach the peo ple ’ o f t he ro o . ho w to r o no t sometimes and p blems they inv l ve live , that in ten years time the e w uld — P r o a o to I c f s t e s nally it m unts this , that am asked be five ases o o called disease o be admitted to t o r r e r n r ar o f o a fo r a t o pe manently cu e what is p ma ently incu able , the w ds the h spit l , fifty that h ve be d o of o r co n - h so o o e . In co n l ng as the c n iti ns disease , the admitt d to day the case w ich we have ditio ns c ro uc o ram ered o o l a whi h p d e this disease , c ntinue sid ab ve , that child w u d have lived h ppily al And I no t r i l pant o utside the h ospit . am pe mitted and grown u p healthy and beaut ful in p ace o f being o a o r o en for o a l t by the existing s ci l , c mme cial and p litical maimed life and nly m king feeb e attemp s , viro nm e nt to do a o a o w r to o t r o wh t w uld be e sy and simple , like a blighted fl e , pen up its wi he ing b dy

to r event d so r to o f H . Fo r namely , p these con itions , and p event and mind the light eaven it at least “ ” ” the o nset o f these in cu rable diseases . the mens sana in corpo re san o is impo ssible for A ar a o o o f I few ye s g , the h spital which speak ever . ‘ est ablished what was called A department for the The ign o rance of rich and poor as to the simple ’ Pr o o f D a t o sa ar r b r oo eventi n isease th t is y , a dep tment means of ensu ing health y pu e f d is n othing o a I a l Th n c which sh uld deal with such c ses as that h ve less than appal ing . e foo d o whi h they n o u r ish r o o o to f a desc ibed ab ve by f ll wing them their homes themselves is the cause o disease and de th . a t he r of r , , o I r and te ching as in this case pa ents child en These things ught to be said , and have , the e h w o o o they sh uld be fed , cl thed and attended with o r ra rr to r o d r f e , t nsfe ed them pape in r e that they b hO e o f o o r to the est p av iding disease ; better still , might possibly co me unde r the n o tice o f tho se w ho so all rro r teach the su unding dist ict , that such are favo u rable to their conside rati o n and po ssible

o o r d r . diseases sh uld abs lutely and enti ely isappea acceptance . In or revention a w d , p by right living is easy and

He w ho alw ays looks for the easy task w ill never know the Joy of over com ing. a n T H E E R A L D H a H O F T E G O L D E N A GE .

Sir Ro Ro o nald ss applies his hyp thesis needs , but

r r r d . H will epay , ca eful ea ing e says “ It is v e r y p r o ba bl e th a t m a ny individua l s co nt ain in th e ir tis s ue s a u xe t ics a nd a ugm e nto r s (t he t w o g r o up s of subs ta nc e s o rr o r to o r c esp ndent has w itten say he c nside s - a b o ve m e ntio ne d w hic h c aus e sub divis io n) de r ive d fr om a o not r o o ne e c e s si e c e de a h o in o n s o m e w h e re in t he bo d as fo r th t cheese sh uld be ec mmended as x v ll t g g y , , ins a nc e in co nse ue n ce o f ch r o nic r he u m a i s m de c a in e e h o f the substitutes for meat owing t o its extreme t , q t , y g t t , ld i n r o e s o s o e e n a d a ncin a e . In s u ch e rs o ns a n n e w I r ar l v v g g p y indigestibility . am glad the em k is made at this s m a ll int e r na l o r e xte r na l inju ry m ig ht b e fo ll o w e d by OVER s a fo r so U S HEAL NGdue to e ce s s o f h e s e a u e ic s in th e e ne r a b d u e peci l time , it happens that the nited tates I x t x t g l o y . p l s h o s e fo r m e d a t h i a E ce s D epar tment o f Agr ic ultu re has j ust published a bro t t e s gh t o f iuju ry by t he l o ca l ce ll de th . x s ive ce ll r o ife ra io n w o u d no w o e ur b ut t he ne w ce s b e in o e r p l t l , ll g chu re o n that ve ry subject a nd I can therefo re give v nu m e ro u s w o u d e r is h w o u d e ne r a e m r e a u e ics a nd w o u d l p , l g t o x t , l I o a o . or do s the l test investigati ns But bef e let me s im u a e in he ir u r n th r du i r Thus t l t t t e p o c t o n o f s till m o e c e ll s . ask whether it is not ve ry desi rable that a Govern a Vic io us Cy cl e w o u ld be e s ta blis he d a nd m a s s ive t u m o urs s uc h a s w e s e e in n r i h a W e s h u C a ce m b e r dua b ui u . d ment sh o uld investigate such questio ns I can g t g lly lt p o l h a e h e r e s o to s e a th e fo r m a i o n o f a ind o f in e r na sca b v , p k , t k t l r m a r r r sca cely i gine a g eate public se vice than is a p r o ce ss o r igina ll y int e nde d to b e h e al ing b ut no w p e rv e r t e d " r o r w a U S a D ar in o b e in i e a n i a n f it w n m a i n r w pe f med in this y by the nited t tes ep t t g ts lf e x c t t o s o l g ant g o th . “ o f A r r T r or co r ment g icultu e . his ep t ve s an These cells appa rently ﬂ o u r ish o n de co m p osm on

o f o o - . o n ro o f r exhaustive study the f d value and digestibility and then , cannibal like , the p cesses thei o f A r o r ar o o f ow n R r o s Mr . me ican Cheddar Cheese in v i us stages o o . o o ” dec mp iti n ss says that m e he o r . T o ipening summing up is as f ll ws researches will be needed and that so me are Pe r h a s the m os a uab e r e s u has be e n in sho w in r r out L r I p t v l l lt g being ca ied at the iste nstitute , and adds c e a r the r e a a ue a s f o d o f a ll the m r e co m m o n a rie ie f l ly g t v l o o v t s o that the r esults will p ro bably have many applica Th e r e u f t h e e r i in his r e r m a c h e e s e . s l ts o e xp m e nts giv e n t p o t de o . He o r ra o o f it sa fe to a ss u m e th a t c h e e s e w as as f ully dige s t e d a s m o s t o f th e ti ns gives a m st inte esting illust ti n T r n r r o r r o r . o o rdi a y fo o d m a t e ia l s . his the y in p actical w king h se inte ested in

It w ou d in fa c b e unde sira b e fo r a a r e r e r c e n . o f an r l , t , l l g p t y health questi o ns will do well t o watch futu e develop fo o d m a e r ia to b e abs o r b e d ha n w a th e as e w i h c he e s e t l t s c t . ments he re . It is fascinating to see how all additio nal No kind o f m e a t e x ce p ting dr ie d be e f ca r r ie s such a l a rge p e r r r t o r r n a f r o e in a s c h e e s an a s dr i n a in a u scientific esea ch appears aise a dange signal ce t ge o p t e d, e d b e e f co t s m c h r e a e r e r ce n a e o f w a e r the o h e r fo o d c o ns i ue n s ar e m uch o r fo o oo o r g t p t g t , t t t t ve the unclean ds which f d ref rme s have u n i Fr e s h f a s ur hase d h a e s s han is fo d n c he e s e . be e c s l t , p , r - fo many ye ars so wisely and far sightedly condemned . w e i h fo r w e i h , i e m o r e ha n h a f th e fo o d a ue o f c he ese g t g t l ttl t l v l , in e i he r r o e in o r fa t and the sam e i s r ue o f rac ic a all o he r t p t , t p t lly t “ fr e sh m e a s w hich h a e in m an ca s e s s u ch a a r e e r ce n a e I r oo t , v y l g p t g have been reading a cha ming b k By the ” f r e fu e a nd in all c a se s s n a f w a o s , uch a. a r e e rce e o e r ha r f E ML r r It l g p t g t t t Wate s o gypt by iss o ime . is the h r n i e a b in r a C he e se can e a e o c fe io r t he e s e in f d ue . t y t ly o c o o v l n r ecord of a st ay in that delightful c o unt ry . O e no l o nge r b e dis cr im ina t e d agains t b e ca use o f a s us p icio n t ha t it i a r a i i ancedote . No oor r o f is no t a h e a lthf ul fo o d. C h e e s e c a n b e e ate n n l ge q u nt t e s amused me ticing the p fa e w i h u da n e r t h a h T he c ns um in ub ic w u d d w e t o t g o e lt . o g p l o l o ll the Arab b oatmen she offe red them eggs and cheese t o ur n its a e n io n 3. i e m o r e t o che e s e . t tt t l ttl r r r which we e g atefully accepted , and with enla ging T ro o of U S his is the p n uncement the nited tates gene rosity she then p resented s ome p o tted ham . r m nd The Gove n ent a it deserves attenti o n . T oo o o hey l ked at it with c vet us eyes , but waited r on r r o I diets expe imented we e va i us cheeses with for me to tell them what it was . grunted like a ’ or . The r o o a ro bread and anges meals we e made as simple pig . With out a m ment s hesitati n a le n b wn f r f as this o the purpo se o testing with all scientific hand snapped it o ut o f my hand and dro pped it r f r of o o In -flow in N w as o ut o f tests the esults the ingesti n la ge quantities ove rbo ard . the fast g ile it An ’ ” o f . d r r cheese the esults have t iumphantly temptatio n s way . a f vindic ted the suppor ter s o this mo st excellent and I may be wro ng but Icer tainly think that if the oo healthful f d . genesis of ham we re indicated by the grunting o f a r o to pig every time it appea ed, few w uld want eat

I a o r c o f r r to r or . The o o . have n the fa t ext eme inte est ec d it . pig is an unl vely animal as we kn w him f r o R R . . r r Sir o o F. R S o o nald ss , (the disc ve e the elati n His perso n ality certainly do es not commend his r x eri of o o to r ), o e r r r on r . ML o the m squit mala ia has been w king p wa es iss ime says fu ther

Ro o r - ro r Mr . mentally with his b the , ss, and the s , I w at ch e d the c re w e a t th e ir m id day m e a l w it h g re a t a - h at in a c ir c e c ro s s - e e d a nd f r . He e sure t o da as e s , on the subject o f the genesis o tumou s p l y , t y l l gg s i e n un i o ne o f t he ar r o duce d a c o o u r e d h a nd e r chie f o o r o r of l t , t l p ty p l k finds that the leuc cytes , white c puscles the w hich co ntaine d fla t c a k e s o f b r e a d m ade o f dhu r r a flo ur a nd a l n r - b ood, w he Eac h m an o o a o r io n o f b re ad treatedwith ce tain substances sub divide tin dis h full o f bo il e d r ice . t k p t

r r o o a nd b r o e s m a ie ce s o ff it w hich s e r e d as a fo r o r di e r . and thus inc ease in numbe , dec mp sing tissues k ll p v k p p T he ir l ean ﬁn e r s m ani u lat e d it s o ne a tly th a t t h e y ne e r especi ally causing the leuco cytes to divide whilst g p v W he n t he r ice w a s all ﬁ nis he d the r e m a ins o f f t o uche d th e r ice . a r . A o r o C i a r e e s actu lly unde the eyes sec nd se ies sub t he b r e ad w a s s t o r e d a w a y fo r th e e ve ning m e al . g tt r r r o f o r r r T h e n th e m a ie stances augment ve y g eatly the powe the f me w e r e h ande d r o und a nd so m e co ld w a t e . gp

- c ha e r b e a n a nd th e o o d s o r ie s a nd au h e r . t e n I g ro up of substances in causing sub divisi on and the tt g , g t l g t l o o k e d at the ir s l e ndid p hys iq ue and h ighly p o lis he d s k in I r o of r are r p p incipal nes this se ies c eatin , xanthin , — h im a e or th e die o f r ic e a nd w a e r sa id t o m ys e l f Is it t e c l t , t t

o ro r . It the b mine , caffein and ce tain aniline dyes o r w h a Wh a t is it ha do e s it t , t t r — is p robably not with out meaning th at these a e the Ish o uld r eply A diet free fro m po isons . But it ve ry substances avo ided in their foods and d rinks by is odd how t ravellers n o tice these things and fail to o o r o r r w ho r r f d ef me s have eally studied thei subject draw the o bvi o u s m o ral . o o o o th se in fact f und in meat , f wl , tea , c ffee and f L o r o r of . . R. r o co co a . euc cytes unde g ing eve y stage this C B asks if the e is any way calculating ’ The o o f ro i p rocess can be actually seen . way in which a man s mean expectati n life f m the fam ly

W hen o ne is sad there is no rem edy so good as trying to m ake som e o ne else hap p y . I n H E A L D O F T HE G In T HE R O L D E N A GE.

“ I ann o c ot . An M history ! Yes this has been d ne ; remember kind of disease d again an is the only

o o r D r . Schoﬁeld o i w ho r to . r by wh m iginally , but qu tes l ving creature t ies exist to a la ge extent ” o H for o Old. o r oo oo are calculati n in his ealth Y ung and up n a tiﬁcial f d , neglecting the f ds which Add o o f tw o o And t gether the ages at death the p nts edible in their natural c nditi on . he is the ”

o r r r . D r r o . and the f u g andpa ents _ ivide the esult by six greatest invalid in c eati n add n f r r and then o e year o eve y ﬁve over sixty , or ‘ one for r r duct year eve y ﬁve unde , thus C olumba writes Why should:such a fuss ’

S o o of L . ? mes imps n s expectati n ife be made about arte rial degeneratio n I neve r hear F r of o f athe dies at any ne dying o it . Nor d o es anyo ne else seem to M 8 other 9 ar of it eithe r Mr Gr r 68 ate nal andfathe In reply Iqu o te from a med i cal auth o ri ty D r Ravo ld s h e d ha a Gr andm other 76 . o w t t the incr e s e d m o r ta lity in m iddl e a e w a s due to dis e ase o f th e h e ar a r e r ie s a nd idne s and P Gr g t , t k y , , aternal andfather 5 4 f a t e r dire c ting a tt e ntio n to t he va s t p ro gre ss o f m e dica l s cie nce G r 66 randmothe r e ce n in t he co n ue s o f e o w fe e r co nsum i n tly q t y ll v , p t o , and m a a r ia he as l , k e d : C an anybo dy te ll m e w hy the t re m e ndo us 6 2 i ( ) 4 5 k lling w hich Ih av e r efe r re d to is p e r m itt e d to go unno t ice d He t o ld o f t h e uns ucce ssful e ffo r ts o f s cie ntiﬁc e xp e r im e nt e r s to asce r ain th 0 1 0 . e ca use o f a r e ria de e ne r a io n uo in the sa in 7 and months t t l g t , q t g y g , ‘A ’ m an is as o ld a s his ar e r ie s . D r . Ravold show ed ha 80 Addfor IO o 60 2 t t t years ver e r ce n f p t . o de a ths due t o ar te r ia de e ne ra tion w e r e o f m e n and ’ l g , S o = 2 1 0 o . James imps n s life 7 years and m nths co ntinue d In But the truth is that James Simpso n can do a m y o pinio n the e x p l anatio n w ill be fo und in the die t o f the e o e . A o n e r iod o f re a ro s e r i has b e e n for o p p l l g p g t p p ty great deal better himself than this if he d es not e erie nce d in his co un r and the a e r a e die a r f t e xp t t y , v g t y o h p eo p l e o b oo o o . D r . has be co m e r o o r i na e r i he r e s e cia in ni r wilfully cut his life sh rt y f d p is ning p p t o t ly c , p lly t o g e no us m ea f d I n w n r e hi r a Schoﬁeldpoints out that the span of human life sho uld ( t) o o . k o o f o sp e c t in w ch the e h s de v e l o p e d durin the ife o f t he re se n e ne ra i n a w ide r di e r e n And r g l p t g t o v g ce be certainly 1 05 years . meanwhile our ave age b e t w e e n Engl and and W a le s o n the one hand and o ur 1 5 3. co un r o n t h e 4 t y e o th r , than in this . And this in Spite of all the advances in Sanitation Th e r e m e dy w hich Ip r o p ose is to bo y co tt th e m e at s ho the e f r e u in i r S r roo xte nt o d c g the co nsu m p t o n o f m e at by ab o ut 75 and Gene al Hygiene . u ely a co nvincing p f ce n . and to u i a e th e i if t , c lt v t s m p l e l e . of D r . that there is something rotten in the state enma k D r R r . avo ld u ge d o n th e m e m be r s o f the Am e r ican Life ’ C on e n i Ge m o n a s ud of the s ub e c . n e e n he s aid h e v t t y j t tl , , t se m e n w ho ar e dying at s uch a n incre as ing r at e a re the m e n w ho It o Dr . may interest my readers to kn w that ’ ho d o ur insuran i l y ce p o lic e s . - K r X of St . ilner , late elect ician and ray specialist ’ T o Ho h mas s spital , has invented chemical screens Iapologise to Selvyt for my delay in answering by which anyo ne can see the human au ra and has o o hot dr . Th e r r r oo on his questi n ab ut inks lette was mis w itten an inte esting b k the subject , entitled ” I no t r fo r I laid , but think he will reg et this , have The Human Atm o sphere . He states that the au r a now co me across this excellent lette r o n the ve ry var ies ve ry much in vari ous co nditio ns of health and B ri ti sh Medical ournal subject in the j , and as it is therefo re enabled t o use his obse rvations in diag o o is by a medical man it sh uld c mmand attenti on . n o sis which he claims as very exact owing to this I am often alarmed to see the hot d rinks given t o . A friend o f o w n r new aid my , an expe t in the r I r r a e fo r . o of r o r little child en and am su e they bad all phen mena adiati n , has been expe imenting No - — self respecting animal would touch them . with these sc reens and sees the aura plainly a F T F D THE D ANGERS O HO OO . thing which with out thei r aid he is quite unable to In co nne c io n w i h the ues io n o f the causa io n o f cance r I t t q t t , do . believe that extremely interesting develo p m any c o nside ra tio ns affo rd r e aso n to a tt r ib u te a p a r t o f th e w ide

f r . ments may be looked o al ong these lines p re v al ence of the dise a se to the inc re as e d us e o f h o t drink s and h t f d t h ne r a u a i n a w t o o o s am o ng e g e l p o p l t o , s e ll as o the t o xic D r in p ro p e r tie s o f m any o f the ar tic l e s co nsu m e d. u g l as t l to too Va etta asks whether it is better be fat or D e ce m b e r I m ade a l arge num be r o f t e s ts w ith accurat e s t e m too . I no o t oo r h r d nd in thin see p ints in being anything . the r m o m e te s o f t e t e m p e a t ur e o f fo o s a dr k s w hil e the y w e re b e in a e n and fo u nd to m s ur ri se ha m a n s o id a r I to oo I o r err o n g t k , y p t t y l s e But if had ch se , sh uld ather the ° °

e a e n a t e m e ra ure s f 1 to 1 6 F. and ha m a n i uid t t p t o 34 7 , t t y l q s , d of . I , for , si e leanness never instance think it a s uc h as s o u te a n ff e a re dr un a t e m r u r p , a d co e , k t p e a t r e s f o m ° ° o r r 2 t 1 8 r m r It is cur io us ha ne i he r the m u h n fav u able sign when the neck at the back uns 1 5 o 4 o o e . t t t o t o r t he i s co n e t he im r s s io n o s uc h re a h e at u r to ro o f o r e f t , b t the sk in st aight up the und the head , when the l p v y p g ° ° w o u d o f co urse no t o e r a e an e m e r a ure ne ar 1 0 o r 1 0 T r l t l t y t p t 3 4 line from ear to chin is lo st in fat . he e cann ot be h s ha r in din It se e m in t h h i e t e r e w ould be p p a and s cal g . s e gh s t r a o o or e l health when the b dy is l aded with m bid deg re e p ro b a bl e tha t the fre q ue ntly r e p e a te d da ily int e r na l r one o f r r ir r i a io n b s c a din h o t fo o ds a nd i uids m us o f e n r e su in matte , and the ﬁ st dange signals is the l oss t t y l g l q t t lt

e r i us diseas e . Th e c o m m o n de s r uc io n o f e e h i i i i ed o f that beautiful line of which Rossetti give such s o t t t t n c v l z u r i s a e dis cus se d in the ou r nal is e r a co nt e , l t ly j , c t inly p ar tly a r H . e exquisite ex mples in his pictu es calls it o w ing t o ho t fo o ds e ve n cattl e lo se t he ir te e th w h e n give n ho t ” ° ° The r ro ear to The e ffe c o f e m e r a ur e s o f 1 2 t pure wide cu ve f m chin , and its loss m a s he s . t t p t 5 o 1 60 o n the " i n r o o f r int e r na l s urfa ce s de se r v e s co nside r a t o . f equently means the l ss all eﬁnement in a face . M f r d o o o o I r r to old old assage will c u se s mething , but think the Ced ic w ites ask me the , questio n Sch roth diet is the sheet -anch or for the retrieving o f Are not meat ext racts n ou rishing food He re again

ro o of o . U S Go r o to health and beauty f m the sl ugh besity But the nited tates ve nment c mes our aid . wh at can we expect when pe o ple will not take the They had meat ext racts tested in thei r Pu r e Food trouble to ascertain the rules o f life ? It has been Department and the result The tests of the “ ro oo raw r for Go well said W ng f d is the mate ial every US . vernment demonstrated that they are

racti al w a to ser n A p c y ve our ation i s by help ing those around in to better living. 4 5 T E R A L D O F T H E O L D E H E H G N A GE .

not o o r How o for ou practically f od at all , which leads the J u nal is it p ssible y to rear a clean and M A o o of 2 rd of the American edical ss ciati n 3 healthy child amidst the co nditi ons of your multi — “ r 1 0 to or The tudinous ? Janua y, 9 9, say edit ially claims slum Bear in mind that this child is ’ regarding the food value of meat ext racts and meat y ours and y our w if e s as w ell as the one bor n o f T r no for juices are ridicul o us . he e is excuse you tw o ! o r r o r A do ou t o r - r -for empl ying such p epa ati ns except on the unde gain , y expect b eed well ca ed and not o - standing that what is given is essentially a f od . b reast fed babies from m othe rs w ho are tempted t o L et us be thankful that the Bureau o f Chemistry t o il o ve rmuch in fact or ies o r elsewhe re ? Are you has furnished us with exact kn owledge as to the not partly r espo nsible for thus depressing the wage r a of r a o r o r of r nut itive value of a cl ss p ep rati n than which ea ning p we the man , and , what is wo se, none has had mo re claimed for it with less basis of dest royin g the child and its h ome ? Is not the ” I o o . o r o f oor o r t o fact . really think this sh uld be c nclusive lab u the p w man , in b inging birth and n r o I o o r r o o for S I acco dance with my usual cust m subj in f ste ing the child , a du us en ugh the tate ? a few n otes for the info rmatio n o f my reade rs . We p rofess to believe that the vitality of the

The S L C o . 1 1 O or S r o r on o f r imple ife , 4 , xf d t eet , has c unt y depends the health the child en , and o Th e unfired sent me samples o f thei r natu ral f ods . yet pro tect conditio ns which are detrimental alike r to Out w o bread is ve y interesting and makes an excellent biscuit life and health . of less than t millions — r Protoid B o f r with thei utter and with a little cheese and child en we find ailing and defective, and fruit sh ould make an ample and sustaining meal . L ond o n alone sent for h ospital treatment ! E r It will interest many to kno w that D r . nest N ssens - o P of y , the well kn wn resident the Belgian XVhat do ? F , then , we want irst , individual r So t S or Vegeta ian ciety , has star ed a anat ium in o or inspecti n and s ting , then individual care , and r r r fo r B abant , with baths and elect ic t eatment many o . finally , individual educati n on r o f o r on diseases humanita ian lines and , c u se , D ur ing sch ool days we wish a better working o o o r oo r o r the m st appr ved and m de n f d ef m r T P r unde standing between eachers and a ents , and Z r r . The r of S e p inciples add ess the anatorium is o r r o oo om m e ha m ny between sch l and h e life . Nood O r . , veryssche , B abant F O o r for r o f o uller pp tunity the f ee play consci usness, The Go o r r urmet B iler eally sca cely needs more so that each child may be enco u raged to think a o of r for — — than w rd reminde , its excellence as a and reaso n for itself to find and r ealize itself and o . No oo ‘ cooking utensil ; has l ng been established f d r thus arriving at that education which is evelation .

r . It r o o can bu n in this receptacle is a ve y c mm n The T su est dom inate eacher will gg , rather than , o fault that porridge , vegetable s ups , and many lead r r load o tentatively , athe than the y ung mind , oo not oo r o for cereal f ds are c ked nea ly l ng enough will cease to cultivate mem ory at the cost of T digestibility , and need much watching . his r reasoning and reflectio n . We c owd the mental ffi o Go o for di culty is bviated by the urmet B iler , the floo r with undergrowths which cannot develo p into o to o f f od can be left take care itself and simmer so o shapely forms, and bscure the natural light uietl o on hl . ‘ awaYq y until th r g y cooked which sh ould di rectly shine into the heart of a L . Hodgkinson. ’ child . ‘ t !» .a a a ‘ ’ Our educati onal ar tifices desp oil the child r of o i natu e its sp ntaneity , and induce , like the Nw ld. e oo o f - excessive use of b ks , a state semi paralysis . o o ro A few str ng nes win th ugh the muddle , more Since Go d to fo lk of six o r seven or ; of r Gives strength w ith w hich no King m ay strive ; less lamed but what the barracked majo ity Since half the sw eetness under h eaven systematically neglected ?

He i es to eo e under ﬁve . g v p p l There can be no r adical cure until the unseen he problem is to establish lastingly the vi rginal slum -child is deemed as dear as the petted child

T sweetness and strength ! seen daily in the park . o fo r o on o A ﬁtting envir nment gr wth the As a social c mmunity , it is high time that we

physical plane is the ﬁ rst essential . cultivated a communal conscience and ceased our r r It is said that nea ly eve y child collective sinning . or o r r comes into the w ld s und , that it is Wo k and play , alte nating , will each give joy ; ’ - o r r . r o healthy and well n u ished at bi th and a child en s playing ﬁeld will adj in every park , o o our o oo o -air Yet we all w ab ut half little nes every village sch l will have its pen side , and to die early o r to live crippled in thei r a bathing place no t t oo distant in this land of

- o oo r r . And oo r o manho d , womanh d and pa ent co pious ainfall a sch l ga den als , whilst - r r h ood . Natu re study ambles with a t ained guide will be

Is this the kind of tissue with frequently arranged . — which t o build our New C omm on The vital p ro blem shall eve r be How best to wealth ? God forbid ! What do y ou m ake the co ming gene r ati o n physically and m orally

ou o r r o r . And o of ay to it , y little m the s and fathe s , in being better than u selves the l ve the steadfast ? ‘ ’ — and about to be m other s o f child ren these g raci ous and fecund — You are thinking of heredity and the past . siste rs of o ur race shall yet co mbine with the - to o o Think earnestly rather of the immanency , the m other l ove in all women emb s m , like an — immediacy o f the present out of which you are at m osphere the new child every new child ! fashio ning the future ! T hom as Pole.

t to be a o ke The m an w ho takes him self se riously is v ery ap j ,

4 ; T H E E RA L D O F T H E O L D E A H G N GE .

. are o do N o see We w nt to like els n , put the on and Die telescope t o the blind eye when a signal is ﬂying

that we dislike . M. A . M. MIT CHELL . By Rev. A , \Vhen we are sick how do we recover ? Is it not through abstinence from flesh meats ? “ he of w o o f - history the rld is the history The meat free diet is a good diet to get w ell on ; Fr ” T r . o oo . Ye attempted eform m ante diluvian times it is likely to be a g d diet to stay on t , as r r o r oo o the efo mer has been actively at w k s n as pe ple find themselves on their feet again , o out o and , as we l ok up n they go back straight away t o the old and unsatis to - o r of human life as it is day , fact y style living , and return t o the flesh p ots not o r with alt gether con of thei bondage .

icuous . sp success Those good Churchmen w ho keep the L enten

T h e o , S o r f r r w r l d a n t e eas n a little st ictly , at the end o thei fo ty o r o diluvian p st diluvian , days of abstinence tell us how much better they “ w i r f r - a e o non flesh . I has never been thout , physically , the diet feel so o r for i t s e a g e r r e f r m i n g fit , and better in eve y way my fast . Yet r o E r spi its , s me of whom aste sees them enj oying lamb and mint sauce ! r r we e p ophets , o t h e r s Surely the diet which is good and profitable for

r o r . The o r oo for o o i . e . p iests kings f ty days is equally g d f rty times f rty , , - o r t o for all Th o w ld day is what the the days o f life . e bl odless diet will o has r ref rmer helped to not , cannot do eve ything ; it cann ot altogether

. o o r for ff of i o . make it Bad en ugh it c unte act , instance , the e ects infer r birth too o is , , but what w uld it The right of every child w ho appears in this world a h a v e b e e n w i t h o u t i t s is to be born he lthy and fit . When this is not r o r ? o ef rme s the case the ref rm diet , pure and helpful as it is , R o r f ef rmers are the eal bene actors of the race can hardly be expected to set r ight that which (1 o Foo R r not o r am ng them the d efo mer is by any is m st w ong . But it can do great things for the He . , a God means the least may be despised , or ignored yet physic lly unfit and , thank , has done them . —Fo R , o r of A o rr o I ro the fact remains od ef rm is the g eatest all c esp ndent , whom have never met , w te T — o r . o it it to ro M ref ms here is n ne like is inclusive , em me f m the idlands this summer and amo ng “ o r of o . o I e bracing within itself the the movements ref rm ther things said , have b en a vegetarian and The a r ‘ , , for fift -five land he lth and envi onment unemploy abstainer about ten years, am y and as r , , r I I o ment tempe ance peace and many othe great far as can judge , have about d ubled my strength are - o , o w o of o r pr blems bef re the rld to day awaiting in every way , in spite g ing th ough domestic o ” o , , t o , r r a o r s lution and seem as if they neve would be trouble 7; yea s g that nea ly killed me . I r - . t r r Sir E r oo i solved is st ange that the g eat unde lying William a nshaw C per, wr ting or — D Mo — “ o o f r f f ref m the iet vement has been l st sight his vegeta ian li e declares , the ef ect has been

r . of, or Our o o w r r r o of r o igno ed s cial pr blems which , hen ema kable , eve y sympt m heumatism , g ut , ar , e so so o ro r viewed separately many and pressing , and , headache, and th se nume us troubles p oceeding o so ften , seemingly hopeless, can be solved if we fro m advancing age and the consequent impair ment r — D R o r . of o ﬁrst apply the emedy iet ef m the great rgans have disappeared , and life has A o r o , I r to o r o o o of b ld asse ti n this but am not af aid bec me b ight , h peful and j y us instead being

. U make it ntil we take the foo d question seriously burdened with tho se co nstant aches and pains ” , r o o r in hand as a Ch istian pe ple sh uld , until we adopt with thei inevitable cr0p of cares and morbidness . oo r o And o not o o I o l a bl dless dieta y table we spend time , m ney , and , if it d es s und eg tistical , sh u d

r to ro o r . ene gy little p fit , we lab u in vain like to add my ow n personal experience as a fifteen The o f our r so r failure diet system is w it la ge year old flesh abstainer . o E ho up n our nglish life that he w runs may read . B rought up fro m childh ood in the strictest sect Our o r o o o f I r nati nal physical dete i rati n cannot be the meat eaters fi mly believed beef, mutton — Ro disputed a yal C ommissio n has proved it up and o ther flesh foods to be absolutely necessary to . The m r w ho to a . I for the hilt nu be s fail to pass the my physical s lvation have been , the r w ho o r of f r - a my medical tests , and fall bel w the physical greater pa t my li e , a g eat meat lover and a - ; , on r r flesh I ff r standard are very high and eve y side , we g eat eater, and su e ed many things of ro of — hear of the rapid g wth such deadly diseases my liver and antibilious pills . But for fifteen ” o o , . NO no as c nsumpti n cancer and appendicitis years it has been with me meat , medicine , It - o of o to I r is nothing sh rt criminal , bstinately and have been , and still am , infinitely bette , a f our o o r . or persist with c nventional diet traditi ns and hund ed per cent , at least , better the blessed

o . T o . I o o or cust ms hese have been tried and f und wanting , change am , th ugh lder, much m e active as physical deteri oratio n and race degeneracy plainly now than forme rly and can get through a far

o . The out o f our r r of r o . pr ve way race degene acy, the g eater amount wo k with ut feeling exhausted o of It o r to o o way back to physical fitness is the adopti n is, h wever , ight say that my ad pti n Foo R or r r to r of r r to l con d ef m , the etu n that natu al diet the the pu e way in diet was due ethica ' r r r - uflerin depa tu e f om which has proved so disast rous . siderations the brutality and s g which the The folly o f human carnivorism does not occur flesh t rafli c involves to millio ns o f helpless sentient of us—o ur o l s to most eyes are blinded that we cannot creatures placed in our p wer, and the reck e s

“ ' You can m easure a m an s status in Heaven by hi s deeds on Earth . ! a F T HE T H E H E R A L D O G O L D E N A GE .

r r and wanto n degradatio n of the slaughterer and c eatu es . Flesh meats when made the pr incipal r o f others . But whateve r the mo tive for the change a ticle the daily diet are the ruin of the physical

‘ diet habits r of o r of are o to o in my , the blessed esult impr ved pa t man , they fatal b th its devel pment a d a fa o n o r . The ro f r he lth and less mental g is mine , al ng with an vig u much w nged , long su fe ing body ro o ro o f r app ving c nscience . is bbed its health , st ength , and beauty by the The o o o o o to . same tale can be t ld by many witnesses unwh les me , nasty , unclean f d given it eat ro r M o o all an not r oro . The r r o f m n th and s uth , and east and west , with is ca niv us st uctu e f our o ne o r or o f o our or o c nsent bear ec d improved health and the b dies , as well as igin , must c nvince the o of . The r o r o of Man r j y living fruita ian diet satisﬁes , n u ishes , m st sceptical us that was neve designed

. ur his Mr O are w r to r o o w a invigorates athletes every he e to the by ake be a ca niv r us animal , s never ro o r o r . to r to r r f nt , winning distincti ns and beating the ec ds intended ise up , kill and eat the c eatu es Tr o o o o of r or o r r of r o r aditi ns , cust ms , c nventi nalities all claiming p i ity in the de c eation , ve wh o m r Is o or Gr A F r kinds die ha d at any time . n t this m e the eat lmighty athe has placed him . r r o o our oo ? r o f o o r particula ly t ue in c nnecti n with f d habits We may lea n indeed , th se p o helpless are r o to - not r r w h o r We ﬂesh eate s in this c untry day , c eatu es serve us best , whom we t eat so r o o r r because we know it is the best , pu est , m st shamefully, wh m we slaughte with such eck

o r . The o r o to o n u ishing, and most sustaining maj ity of lessness and ab minable cruelty , wh m we sh ow o o t no r t o oo r pe ple have never given a th ught o it ; ﬂesh me cy , choose the g d and su e in diet ’ r t o r ll eating with us is simply a matte of custom and and efuse the bad and doubtful . A Man s tr adi tion. Our r r r r are r . T o fathers led in the ca nivo ous way , g eat helpe s vegeta ians h se sensible

or o o . Fr r o theref e , we f ll w om infancy we have been creatu es wh m we turn into beef and mutt o n r of o r o not o o of r familia with the sight bull cks d iven t the will t uch tainted fo d any desc iption , they

r o f r our r o d . slaughte , dead ca casses exhibited in leading tu n aside fr m it in isgust o of or X Is not r r and cr wded streets , dec ated prize mas Mit ema kable , is it not inexplicable that o o an r a to r o r beef, of g ry heads on view, utside and in , as , if c e ted be carnivo ous ﬂesh eating , ’ r o f not o r t ophies the slaughterman s prowess , the was pr vided with teeth suited to the pu p ose ’ He o no ﬂ - butche r s skill . d es t p ossess the esh tear ing teeth of the ’ T o do not r ro . T ! r hese sights do not sh ck us , disgust ca nivo us animal eeth Why we ve ha dly a “ ” - . r oo o ral o r ow o o us When these dead ca casses are c ked and to th , a natu , h me g n to th , am ng us

- s r . Men r r a e so a e erved they well disguised (and they have to day , women , child en , in the same to or — r F be disguised) that we fail t o r ecognize them as depl able plight g owing t oothless . lesh eating our of r r o r o . for of r ! friends the st eet , ma ket , cattle b at has made the tune the dental su geon The o r A so far o Man o w men in our h mes, the wives , mothe s, gain , as we kn w, did not at the siste rs are o ften to blame for the continuance of the outset of his car ee r receive a diet menu di rect from r r f Mr o o . I o r o ? o I ou ca niv us habit kn w seve al men , and have the hand his ake Beh ld have given y r of o o r r o hea d many m re , professi nal men some of eve y he b bearing seed, which is up n the face of w ho o o r r them , w uld m st thankfully welcome the the earth , and every t ee in the which is the f uit of " - o o r to ou fo r . meat free diet , but are not given the pp rtunity ; a t ee yielding seed , y it shall be meat their wo men folk will not take the t rouble to This is the o r iginal dietary table of the human ’ r M r study a simple cookery book and then to prepare ace which an s lust and unnatu al appetite caused

- ro l oo fo r o r . The theref m a plain , wel c ked , nutritive dish to be set aside and changed the w se

y . r r o r o n daintil served depa tu e fr m this dieta y table emb dying, o The of oo for oo o o God o so influence f d , g d or ill , up n the d ubt , the diet laws of , produced a w rld al o t o o o r d r out individu , must pr ve the th ughtful ref rme wicked that it had to be est oyed of hand, a forcible and co nvincing ar gument . The influence the earth had to be pu rified by the wate rs o f the

r oo o ur r Foo . L r Ir exe ted by f d ver o physical state is t em en l d ate , when the s aelitish people had

o . The o o f ro o f E r d us b dy is a h use built up o the been safely b ught out gypt, when they we e r r off ro mate ials we put int o it . If the h ouse is of in the wilde ness cut f m the beloved flesh o so t oo r to o r m ment must be the mate ials which go p ts of thei slave life , they were supplied with “ f Fo r o . r o . M o o for the making it d and its influences is, b ead fr m heaven anna was p vided r for r o r r o r o the e e , a ca dinal d ctrine in that much neglected them , but the unnatu al ca niv us appetite , — r E r Go Go o f . o spel the spel the Body acqui ed and devel ped in gypt, ebelled against - I ow infirm i ies r r God oo . Our have kn n men whose physical t the simple , pure , given , heavenly f d ” so so r o o o r . T o t were many and g eat and , indeed , in s me s ul l atheth this light b ead hey g what so r t o r to for r to instances unsavou y , as be a bu den them they lusted , thei flesh eat , but with it the

ro . And ? T ff r selves and all a und them why hey had penalty of lustful appetite , the disease and su e

ro r ro r o r . been imp pe ly fed as children , b ught up , o ing wr ng diet eve brings with it in its train ” r on oo for T o w h o to - o Fr n w ho d agged up f d which was not convenient h se day sc rn uitaria ism , oo or r ﬂeshless r o o them , f d which was the very w st kind of idicule the diet , who de ide the f d r o w ho r physical building mate ial . ref rmer, when they dub him faddist and c ank I too r ff or r of or how have seen , , child en not fed but stu ed with think they have made sh t sh ift him , f get , r of o r o o r r o o all manne ﬂesh meats , m ning , n n and even in thei pe s ns , hist ry repeats itself ; that they are — r r or r— w ho o o r r Ir ing, b eakfast , dinne , tea, suppe passed d ing ve again p ecisely what the s aelites did in o oo o r o o f Mo ar rr o o r e int manh d , w manh d , stunted in statu e , the time ses , that they incu ing the same r o r to r nalt — r r peevish , unbea able , int le able thei fellow e y disease , sickness , p ematu e death

G d is s r e ur deser i s at ast. o a u e p ay m aster . W e all g t o l .

T H E H E RA L D O F T H E G O L D E N A GE .

Announcements;

he on Oﬁ cial Addr ess of = The Order of th e Go den A e T ly l g , Nat Cro ue e . and of his ournal is 1 5 3 and 1 55 Brom on oad q tt s t J , , pt R , h London S. W. Te e ra m s : Redem ti e L ondon. Te e one : of or , l g p v , l p Take 1; pint mixed and shelled nuts , 4 5 1 1 K ensin on 34 gt . o o I o r o o mashed p tat es , ch pped and f ied ni n , and ‘ o f . o o r ro a pinch mace Ch p the nuts , pass th ugh All general corresp ondence sho uld be addr essed to The ’ nu m ill t o o o Secre ar t not to indi iduals . a , and add them the p tat , with t y ( v )

o . Fo r o ro the oni on and seas ning m int c quettes, he n P Hon. Secr e ar w ou d b e ad if all w h o se d os al o r r T t y l gl t brush over with egg , and c ve with fine b ead Or der ffi f th e rder ould s or Cheques to the O ces o O , r r w cr umbs and fry in bo iling fat . Se ve with b ead m ake the sam e p ayab l e to Th e Order of the Go l den Age ' " . and sauce cross hem Harr od s L td. a c Pa ee onl . t , l y y Chestnut Soup . Dur i ng the com ing quarter the f o llow ing L ectur es w ill b e T Ilb . 1 o r 2 o o 1 ake chestnuts , ni ns , % pints — i en at our In er na onal ffices A ril r d . m . g v t ti O p 3 , p , o 1 oz . r . “ vegetable st ck , nut butte W od in a Mi s Edi h ar d. Fo Re i on to Hi h er E olu i on s l t g v t , t o for 1 i in Re a i on to 5 r l 1 th . . m P hi Po ers B il the chestnuts minutes and peel them A . Our s c c p 7 p , y w l t o o o roo S iri ual h Mr H n Ma I t . m . Hea s. od i son. s put these with the ni ns (sliced) int a my stew lt , gk y , p , p t ia M r fo r Healin Dr . os h O dfie d . A. pan , with the butter, and fry b iskly 5 minutes ; g, J l l , , Ma 1 th arm ic Law Ca ai n W al er m now o i o t o y s , p . . , K , pt t add the st ck , w th seas ning taste , and bring e R N Car . . i S o o y, t o the b o l . immer gently until ni ns and chest

o and ro . nuts are quite s ft , pass all th ugh a hair sieve Th e Pr esident and Council of the Order of th e Go lden Age D u o - ilute with milk ntil the c nsistency of thin cream , invite th e sym p atheti c and acti v e co op eration of all i nn ecti on w i h heir and serve w ith croutons . p hilanthr op c and hum ane p ersons in co t t e ndea our to hum aniz e Chri s endom and to lessen th e sum v t , Mus m Pie w i h Gr v . hr oo , t a y f of Pain Disease and Suff erin in th e or d. The ul es , g w l l t

l . T z lb . lb . roo s 1 b in uiries concerni n heir ans m e hods and ro ec s w ill be ake l butter beans , i mush m , q g t p l , t p j t

2 o o I oi 1 a ad ans ered. chestnuts , ni ns , hard b led egg , te cupful gl ly w

o o o r o o a . tapi ca (s aked ve night), s me sh rt crust p stry ’ Mem b ers Badges can be sup p li ed up on ap p licatio n to the Fill a pie dish with alternate layer s of above — b o n o Mem b er of th e Order . Secretary ut ly t s r o o o ing edients , with seas ning to taste ; the ni ns and ro o o ound olum es of The Her ald f or 1 1 0-1 1 o e her can mush oms sh uld be fried , the chestnuts b iled and V 9 (t g t ) Friends ar e invi ed to r oo da o u now b e su lied. Price Our peeled , the butte beans c ked the y bef re ntil p p 4/ t r ocur e co ies f or heir Librar ab es and for resen a ion p p t y t l , p t t o o . o r quite s ft , and the egg cut int slices C ve with to Publi c Readi n Room s Ins i uti ons &0 g , t t , , r o o of o r lb . the past y made as f ll ws ﬂ u , l nut l f or 1 - th ie f or th e tw o ears b ound “ Vo um es 90 8 9 ( e cop s y o . ru o r butter , mix with c ld water B sh ve with togeth er) containi ng well executed p hotograp hs of our

. In er na onal Offi ces ar e s ill obtainab e Pr ice os fr ee . beaten egg and bake t ti t l , 41 p t - GRAV . M1 oz . o f a sauce an b oun d o e h er and A um e f or the 1 6 Y elt butter in p , stir in l so Vo l s years 90 7 ( t g t Price The oo of o r oo r con ainin a h o o ra h of the Edi or . a tablesp nful ﬂ u , and c k till a rich da k t g p t g p t ) 4 [ - olum es for 1 00 1 0 1 1 0 2 and 1 0 ar e all sold. A ro rr a of V 9 , 9 , 9 , 9 4 5 b wn , sti ing all the time , add % pint vegetable f ew o um es f o 1 8 8 8 and 1 can still b e ob ained. l r , 1 0 or r v 9 99 _ 9 3 t sto ck and br ing t o the boil . Bef e se ving add f e Price 3[ p ost re . r a teasp o onful of Ma mite .

ubli ca ions of th e can b e obtained locally in India Po tatoes Stuffed. P t f MK e havlal L z a o den A e illa era a rom r . s . O G , l g V , V v l , P o r o to , a o ut eel s me la ge p ta es t ke the inside and athiaw ar — K . put in each one a stuﬂi ng made as f oll ows 1 cup is Jour na is r e ular su li ed r a ui ous to Pub i c of r u 1 of ro l g ly p p (g t t ly) l b eadcr mbs , cup g und nuts, and a In u ions in h is and o her lands such as Free stit t t t , li ttle thyme and parsley . L ibraries Ins i u es Uni ersi Colle es Ho e s etc. , t t t , v ty g , t l , Put the p otatoes in a baking tin and bake in a h ot o ven for 1 5; h ou rs .

Publicatio ns Re ce ived.

Po ed Me Rou d . tt at n s

" T o (o r croﬁtons h ake s me cheese biscuits if B Ar hur Ha am . Th e Ps c o T he K ey to Perfect Health . y t ll ( y

rr o r one o Th e r a e u ic So cie B o o m sb ur S ua r e W . C . prefe ed), c ve each thickly with p tted meat , p t ty , 34 , l y q ,

B C h ri s ian D . L a r so n . 2 net . a ro o o o Poise and Pow er. y t ( / ) m de f m white beans, b iled with an ni n and Fw er C o . N. o B X . L . Sup erstitio n and Com m on Sense . y ( l , r passed th rough a sieve . Sp inkle with hard boiled Im e r ia A r cade E . C . ne t . 7 , p l , )

o o r . B W F e e e r . ne t . egg ﬁnely ch pped and a little ch pped pa sley he Self Su p er l ativ e. y . . K l )

i he r W i m o r e St . W . . Ga s Feas of Her bs B A . . , 37, g , Pile up on a dish and se rve either ho t or co ld . t y K ( l B He nr S. Sa . he C ase agai nst C o rp or al Punishm ent . y y lt

Hum a n i a ri a n L e a u e C h anc e r L ane W . C . 2d. ( t g , 5 3, y , )

G. B He r b e r H . Tids w e ll he T obacco Habit . y t , ( Publi catio ns Receive d.

V . E Ba r ra c o u h Fo r a i e \ o o dfo rd N . l g , l v ll , ,

C o e ril . 6d. B C . C . A Li ving W age : A Nationa l Neces sity . y tt l

Ba e r s o c . H. B Re v. A . : r E io S o c . ral L abour er. Lord of All T he Progr ess o f Pe fectio n. ( ll tt t k T he Engl ish A gricultu y v t k “ ” ’ 1 Edi D u n 1 Fiﬁe ld 1 C iff o rd s Inn E . C . 6d. ne t . he e er es 1 1 . e d b Ma cm i la A C T B tt Qu t, 9 t y o gl as l , 5 , ( . . , 3, l , )

M. D . Pe e b e s . M. Rane a d. B h W Hea h . R S. . Nine e a oun and , l g , (3/ ty Y rs Y g l t y y J l “ ia. 2 c en s . B R. 1 S A n e s C a iforn Frm a . . B. S. W s n H. Fa e e r. L o s e T he o i on o f Character a o . ) t y J t ( (5 9, y tt , g l , l 5 t

D . M. H . e o B . A le nso n. d Li in W e l. l Li vin g L ong an v g l y J K ll gg , ' - 1 One Pe nn . W a Iv L ane E . C . B il . B a ce C ar e . L w e r . . 1 2 . Fo H. C a m C o Ner e u din . N. ) v g y J ll l k ( l / ( p , , y , y

T n t hal be old. B i e n s he , oo , s t e w s i sea on l Th e Or de r o f th e Go lde n Age .

FO U N D E D 1 8 9 5 .

In te r national O ces : MPTON R BRO OAD L D W ﬁ 1 5 3, 1 5 5 , , ON ON, S. .

” T le hon e - r a m ON. e 1 34 1 K EN Te le s MPT VE LOND p S NGTON. RED E I g . I

GE N E RA L C OU NC I L

Re v. H . K H n . M. A Ta u o n Si d n e H B B u n m h . . o e y . e ar d , o r e o ut p , t N i n a H u tte m n H B n t . Pe r c E , B a r L n a u m e o u r em o u h y e d . o do n . , L ab h s h a n kar L na a dh i das u ndi . M. D FP L n n . ax tn . a o b e r B e F o R . . . . S do . J g I t l l , , L Ma r P r and Ore o n U . W r W u c A . o o S. A . C a . a ar R . N . in h r . . p t lte C e y , , c e ste y l l y , tl . g

Re v . A . M. Mi tc h A Bu r n W M o o o d. L n shir . e e R . L aw so n C o ad L o ndo n. , t a ca , l l o s i a h O dﬁ D MA Si r W i i am E ar n s h a w C o o n e r C . I. E Bo u r ne m o u h . J e d , . C . L . Br om e . K ent. l l _ t l l l y v H W i i a m E Re . E ie N. . Fo r n c H b Mo nt re a l C anad a . . . s l e e e l s y , . J l l , l . W M O x f r d J o h n o o d . . D o .

u i e C o uncil . “e m be rs o f the Ex ec t v

Hon A udi t o r Hon . Soli ci tor .

R . 2 l L a w so n C o ad O d e w r L nd n E . E W r 1 6 E d n r e L nd n E . C . . o o . C d w i n . C o l l i e , . l o St e t. 0 o , 7 . J y, ,

Hon e r ta r : P W w r C . IE . . S c e e r c E . Be ar d . Si r i l l i am E a r n s h a C o o p e . y y Hm “ T’ e a s u r e r s ﬁ d n e H . B a r d i y e . AIMS AND OBJ ECTS

n h r o u ho u h r st e ndo m o f sacre o f at e as a m o n a m a s and the T o p r o m o te th e ado p tio t g t C i l t illi ni l ,

b d e and na u ra d e ar fo r Ph an h r o c inﬂic io n o f an a a l n am o un o f crue a l o o l ss t l i t y , il t p i , t p p l i g t lty ,

nd H m ane r e as o ns as w e as fo r w h ich a re tota ll u nn ecessa r . Eth ical , a u l l y y

ns i de ra i o ns . Hygi e ni c c o t ’ T o te ach th at o be di e nc e to Go d s L aws o f Health o n all p anes is a p r ac cal r e m e dy fo r the d s e as e T o afli r m th at th e p ractice o f e a ti ng t h e fle s h o f l ti i d m r w h fli i an se h c a ct m an nd . anim al s is i y i ki

d Fr u i ar ian s e m o f in an t a o ca t e t h e S l , d o — io ti n o f o ne o f t h e m o s im o r an v t y t iv g i s t . A v l a o t p t t ’ t e ach i t ad s ant a e s . w h w h ich e rn Man s v g p hysi cal L a s o f Healt go v

’ b e n and co ns e u e n t he cau s e Of a im a nd h as e n the c n f i g . , q tly , T o p ro c l a t o m i g o a Go lden D i as e U HST ar e ro o r io n Of th e Pa n s e , S A e w he n Hea h Hu m ane nes s Pe ace an l g p p t i , g , lt , ’ , d h h u r r ac e is ing and D e p r a v ity w ith w i c o Sp iritu al it y s hal l p r e v ail u p o n Ear t h cu r se d o ro m o e Un e r sa K ndnes s Bene o e nce an d T p t iv l i , v l

— i a ns t h e Mo r a La w i r A r an s r es s o n a Ph an h o and t o ro es a ains nh m and. u an i t g g i t l l t p y , p t t g t i ty o f l o v e ; b e caus e it in v o l v es t he dail y m as and inju s tice

b r s o f Th e Order ar e e d e d to see th e attainm e n o f h e se o b e c s b dai e am e and er so na in ue n All a h Me m e ce . T e p l g k t t j t y ly x p l p l ﬂ re f abstainers fr o m th e use o f ﬂesh and fo w l as o od.

r Mm b r he her i erar Edi ori l i n r ices rende ed b e e s w a adm nistra ive or o the a form are rendered ratuit l All Se v y , t l t y, t , t , p l t . g ous y.

r s m in a n d o un ar co n r ib u o ns o s Mm r o f Th e O de r i a i e b i fr m it e bers and s m a h e ic Frie nds The w o k t y v l t y t t y p t t .

n s b cr i io n is Tw o Shi in s and Si e nce w hich e n i es e ach Me m be r o re r u Minim um An ua u s t ce i e e ar a co o The l p t ll g xp , t tl v g l ly p y f the d L e a e s w hich are u i h o fficia nd also o f all Pam h e s an b s ed . Official Jo ur nal , a p l t fl t p l lly

a ro fi de r i e d fro m the sa e o f th e Offic ia Pub ica io ns is de o ted to th e fur h er ance o f th Mi s o n All financi l p t v l l l t v t e s i ary W o rk

o f Th e Order .

u o A li a rshi w i r d h Pr tus a nd R les a nd a For m c tion o r Mem be ll be or wa ded. z r A o o t e os ec e u este to eth er w i th C py f p , f pp f p f j q , g ‘ ‘ ” n n r m a ti on th a t m a b desi r ed. Corr ect Fo or BE UESIS w ill a ls o b s u l a v i f o y e rm s f Q e pp i ed.

nua Re r f nco m e and E e nd i ure du a udi ed w ill be s u i d r is n Th e An l p o t o I xp t ( ly t ) p p l e g at u p o ap p lica tio n .

I IAL PUBLICATIONS OFTHE O DE A ADVE TISED IN THE PAGE FTHI THE OFFC R R RE R S O S JOURNAL.

II Ofﬁcial C o rre sp o nde nce in co nnectio n w ith th e ge ne ral w ork o f Th e Or der o f the Go l den Age s h o u l d be addressed to “ Th e Se c r e t ar y .

o f th e Orde r o f th e Go de n i h e o n o fﬁcia address A e is | 1 Br o m o n Road Lo ndo n S. W . to w h ch all T ly l l g 5 3, 5 5 , p t , , , be se n co m m unicatio ns s houl d t .

“ ’ “ ' o s a rders sh o u d be m ade a ab e to Th d sh o u d be crossed h e ue s and P O e Order o f he Go de n A e . an Har ro d s L d q t p t t . a c l l y l l g l , / C " o n Paye e ly .

HIS J OU NAL IS PUBLISHED UA TE L AND MAY DE ED OFANYNEWSA E T T R R R BE O GN O BOOKSTALL Q Y R R R .

I can be o b ained di re c fo r S e r annum . fro m th e PU BL I H l Br m t t t U p S ING OFFIC ES. I , o t o n Ro ad L o ndo n S. W . 5 3 ss , p , , “ Lo ndo n Tr ade Age nt s (fo r Th e He r a ld

. A MS I l l | 2 I an . Av ar ia L an . C . J J E O v L e C . K 6: C o . M . E MA W IC e e E R , , , y , ; DG , 4 . . HUMNA FOOTWEAR A .

Th e se Boo s w h ic h h a e b e e n r o duc e d s e c ia t . v p p l ly Hu m a nit a r ians w i h H ie n ic Fo o t w e ar t o s up p ly t yg , ar e b ui t e nt i r e o f e e a b e s u bs a nc e a nd l ly v g t l t , i l Mt r w h a t e v r a co nt a n n o A n i m a t e e .

I m p o r ta n t

N o t i c e .

T h e a b o ve i llus t r a t io n r e p r e s e n t s a p o p ula r nu m b e r f r o m o u r la r e a nd a r ie d s o c k b ut o u r N e w I llu s t r a t e d g v t , Pr i c e L i s t give s co m p le t e in f o r m a t io n a b o u t t h is ne w m a dva nce in a p p l ie d Hu m a n it a r ia n ls .

a FF A . E . AYL I E SO N , H i 1 7 1 , g h St r e e t , K E NSINGT O N, w

Enq u ir e a t yo u r L ocal He a lt h Fo o d St o r e to r

" ’

LACESDAIRYPRODUCE. ENTIRELYDISP .

Pr e p ar e d e xc l u s i v e ly by CHAPMA H NS ea h Food r S o e s Eb er e S r ee LIVERPOOL. lt t , l t t , 1 Ib Sa m p le Pa c ke o s f r e e f o r H a nd na m f l t p t e o o c a l He a lt h Fo o d St o r e . IUIDIHIUIUIDIE-E IDID EIHIDID IEIIU’ID IDIEIID I C o o ke r y Bo o k

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ha e be e n no w n fo r a e s e s e cia am o n t he easan r i v k g , p lly g p t y n thos e dis tricts o f the w o r ld unco nta m inate d by the vic e s and a r tiﬁc ialitie s f ci if . Mo s o f t e cha rac e r is i r n o ty l e t h t t c m o de re m e die s a r e e ithe r m a nufa ct ur e d w ho l e sa l e f ro m m ine r a l dr ugs o r a re p re p ara tio ns o f na use a ting anim al s ubs ta nces a nd w e a r e s l o w ly co m ing to r e a lis e t ha t the s e dr as tic r e m e die s (s o call e d) w o r k m o r e insidiou s har m han the dis ea se s he a re su s t t t y p p o e d o c ure .

t is hi h im e he r e fo r e ha w e r e ur n t I g t , t , t t t e d o m o r e na tur a l r e m die s u a t h U MT NI TEA e s ch s e SAN O C w hich i r , , s e a r ed R E F EME L p p T HE IS O T H E W HO L A B loo m ? “ af e r t h e r e ci e o f a fa m o us o ld he r b a and co ns is s o f ar io us and es eci a of l oo Biscui s into o u ar fa our is a ood 81 0 of the im es t p l , t v p lly t p p l v g 3 t . - There is a reat. demand for w ho em ea bread and so ca ed s andard bre d he r bs fo rm ing a ge ntl e but w o nde r tully e ffe c tiv e nat ur a l s p ec ific g l l ll t a just no w but. fo r c l e ansing th e bl o o d o f im p uritie s due to w ro n fo o d a nd E T H N g B ISC U ITS ARE BETT R A B READ . dr u in f o r r e i in the func io ns of the e im ina i e r a ns wise Food Reform er refers t he w ho em ea biscui ; to bread gg g , v v g t l t v o g , The p l l t because they not i e m uch needed w ork to th e ee h but induce the f o a nd fo r o n in u the e n ir e ne r o us a nd di e s i e s s e m The only g v t t l w of saliva and so t g p t v g t v y t . di es i e or ans m ost. m a eria . assist. the g t v g t lly SA NUMT NI E i f r b n O C T A s o g e a t e e fit in m a ny fo r m s o f ” I X I ON B I SC U I TS ca ar r h— such a s b ro nchi is a s h m a a de no ids h r o a ro ub e s t t , t , , t t t l , or m ade from the fines w hea m os fi ne round b our ow n o e t t t ly g y st n m ills. e t It r e m e th e u e h e a a ch e are a o e her free from eas and all chemica adu r a r c. o s ca s s o f d s , m e n a de r e s s io n The t g t t te ants nd p eser e v t l p , y l y l l v

i sa inc udin salt . ne ur a ia r he um a is m s cia ica and inso m nia b r m i t v ( l g ) lg , t , t , , y p o o t ng a he are idea food f or row in chi dren as he con ain e er hin d o t y l g g l , t y t v y t g nee ed f r S e ad e im ina io n o f the ur ic a cid o a ic acid a nd o he r de ad t y l t , x l , t ly ood b ood bon m usc e and ner e. The are m ade in a arie of form s sui ab g l , e, l v y v ty t le a c cum u a io ns th e e n io n f w hic h in the s - or in a ids and hea h a ike. The fo ow in m a be ob ained at a l H l t , e r t t o ys te m is the r o o t f v l lt y l ll g y t l ealth Food

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hates of t he w hea 7 lbs. 14 lbs. 28 1bs. 1 0 carria e a p t, / g p id. The SANUMTO IC TEA is su ie d in a N e r fe c fr e s h T Of de ica e a our and p p l p tly IXION SHORT BREAD BI SCUI S. l t ﬂ v superlative nutrient

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