TO STAY MOTIVATED AND FOR THE MOST UP TO DATE Toronto SUMMER 2018 INFO ON CLUB ACTIVITIES FOLLOW US: th Effective: Sunday, July 15

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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATUR DAY SUNDAY

DOJO 1 DOJO 2 BOXING DOJO 1 DOJO 2 BOXING DOJO 1 DOJO 2 BOXING DOJO 1 DOJO 2 BOXING DOJO 1 DOJO 2 BOXING DOJO 1 DOJO 2 BOXING DOJO 1 DOJO 2 BOXING STUDIO STUDIO STUDIO STUDIO STUDIO STUDIO STUDIO

7:15-8:15 7:15-8:15 7:15-8:15 7:15-8:15 7:15-8:15 9:45-10:30

Boxing Kickboxing Kickboxing Boxing Com Fit

Fitzroy Aaron Aaron Fitzroy Aaron Fitzroy

12:30-1:30 12:30-1:30 12:30-1:30 12:30-1:30 12:30-1:30 12:30-1:30 11:00-12:00 11:00-12:00

Boxing Kickboxing BJJ Gi Kickboxing Kickboxing Kickboxing Boxing BJJ Gi Peter Aaron Matt Aaron Aaron Hovig 12:45-1:45 All Levels Arther 11:00-12:0 0 BJJ Gi Boxing Alex Arther All Levels 11:30-1:00 Fitzroy BJJ Gi

Joel 5:30-6:30 5:45-6:30 5:30-6:30 5:45-6:30 12:00-1:00

Com Fit Com Fit Com Fit Com Fit Kickboxing

Mobility Fitzroy Mobility Fitzroy Aaron

Adam Adam

6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30 6:30- 7:30 6:30-7:30 6:30-7:30 6:30-7:30 6:30-7:30 Boxing Boxing Kickboxing Krav Maga Boxing Kickboxing Boxing Boxing Krav Maga BJJ Drilling Beginners All Levels Aaron Ranny All Levels Aaron Beginners All Levels George Matt P. 7:00-8:30 7:00-8:30 Fitzroy Alex Fitzroy Alex Alex BJJ Gi BJJ Gi 7:30-8:30 7:30-8:30 7:30-8:30 7:30-8:30 Joel Joel 7:30-8:30 7:30-9:00 Kickboxing Krav Maga Boxing Boxing Kickboxing BJJ Gi  Revolution MMA reserves the right to alter the days, hours of operation, or classes if deemed Aaron Ranny All Levels All Levels necessary. Aaron Arther Fitzroy Fitzroy  All students required to come with own protective gear (Boxing: gloves (16oz for sparring),

headgear, mouth guard, protective cup & shoes;

8:30-8:45  Kickboxing: gloves (16oz for sparring), shin guards, headgear, mouth guard, protective cup).

Sparring  Only those students who are deemed technically ready by the Head Instructor & Coaching

Team will be allowed to participate in sparring. If you are unsure, consult with your

instructor.

 All members required to wear slippers/indoor shoes around gym area and walking to and

from change rooms. No bare feet allowed. 

6:30-7:30 Kickboxing Level 3 Neelan

1st & 3rd Friday of each month @ Thornhil 2nd & 4th Friday of each month @ Toronto SCHEDULES AVAILABLE ONLINE www.revmma.com/members

GYM/STORE HOURS Mon-Thurs 12pm-9pm • Fri 12pm-8pm • Sat 10am-1pm • Sun CLOSED CONTACT US: [email protected] 416-847-1020

Owner and Chief Instructor Joel Gerson is one of the pioneers of MMA in Canada and an expert hand to hand Mixed (MMA) combat/ MMA instructor with 25 years of experience and an IBJJF Black Belt in Brazilian Jiu Jitsu and IJF Black Belt Brazilian Jiu Jitsu (BJJ/Jiu Jitsu)  The hottest and fastest growing sport in the world. in Judo. With over 10,000 hours of teaching experience, he is a 5 Time Canadian Jiu Jitsu Champion (including  Uses a technical array of locks, positions, chokes, throws, and  Safe, fun and practical! Open Weight Class Champion); 3 Time Ontario Judo Champion, and North American Fearless Fighting Champion. holds to subdue larger, more aggressive attackers.  Combines the best grappling and striking elements from Joel has trained extensively with the Canadian Olympic Judo Team and in his professional debut became the first  Strategic and fun, a total body workout often compared to the most effective combative arts: Jiu Jitsu, Kick Boxing, and only person to defeat one of the best pound for pound no holds barred fighters in the world, former kinetic chess. Boxing, Judo, Wrestling & Russian Sambo. Champion and Japanese Shoot Fighting legend, Rumina Sato by arm bar submission in the first round. Joel is one  Jiu Jitsu is one of the core systems of mixed martial arts and one  Deals with all ranges of combat while standing, clinched, of a handful of Canadians certified under “Big” John McCarthy as an MMA Judge. He is often called upon as an of the fastest growing martial arts in the world! and on the ground. industry expert for The Globe and Mail, The Toronto Star, The Toronto Sun, The National Post, The CBC, The  Amazing full body and mental workout! National, CTV News, The Fight Network, The Sports Network, and many other leading media outlets.

Ranny Tal, Head Instructor, Vaughan: 20 years Krav Maga, boxing and kickboxing (karate, judo, jiu jitsu) Krav Maga Boxing experience. Former member of an elite Israeli military unit, and Krav Maga instructor in the IDF Anti Terrorist  A devastating street fighting system.  The ‘sweet science’ focuses on jabs, School. Ranny has also taught Krav to IDF Navy Seals, IDF SWAT, and IDF Ranger teams. Was ranked fourth in the  Most up to date and practical method of self-defense. crosses, uppercuts and hooks. world (IKF), and Israeli Kickboxing Champion. Has had thousands of students in his three popular academies back  Learn how to respond efficiently to any dangerous situation  Great for shaping, toning, burning fat and home, and has trained hundreds of amateur and professional champions including many from the ground up. including: escapes from holds; gun, knife and bat disarming; overall strengthening. Ranny has trained extensively in Holland with K-1 Legends such as Remy Bonjasky, Peter Aerts, Alistar Overeem, defense against punches, kicks and multiple attackers; and  Develop your reflexes, timing, agility, and balance. and Rob Kaman as well as many others. much more.

Hovig Tchaderian, Head Instructor, Striking: 16 years of experience in , Hovig is Rev MMA’s original Kick Boxing/ Muay Thai and most popular Kickboxing instructor. Experienced in punching, kicking, kneeing, and elbowing as it applies to  Considered one of the most effective striking arts; MMA, street survival, and grappling. A ready smile, Hovig is friendly, enthusiastic, and approachable. Just don’t Women’s Self-Defense fundamental to success in MMA. let him kick your legs. Ever.  Realistic self-defense techniques to develop awareness,  The “Art of 8 Weapons” uses kicks, knees, elbows Arther 'Zuka' Chandramohan: Silver Medal 2012 World Championships and 2015 IBJJF European avoidance, and the proper response in situations of assault and punches. Championships. 8 years experience in Brazilian Jiu Jitsu. Arthur is a 4 time Provincial Champion (including including attempted rape and other threatening situations.  Excellent self-defense system both for men and women. Absolute Champ) and Abu Dhabi Pro Trials winner. One of the most prolific local sport BJJ competitors around,  Fear nothing! Improve your confidence and self- assuredness.  Tremendous physical conditioning and "Zuka" (short for "Bazooka") trains over twenty hours a week in BJJ. Protect your ankles. (This class is offered through the Krav Maga and Muay Thai self-confidence builder. programs.) Fitzroy “Fitzy” Brae is the 2012 & 2007 Golden Gloves Champ. Voted best boxer in 2007 Golden Gloves; 2007 and 2008 Summer Hayes Tournament Champion. Protégé of the great Everton McEwan. If charm and personality Combat Fitness - Exclusive to REV! were a punch you’d already be knocked out. For Beginners to Advanced!  The revolutionary, action packed, energizing Matt Soroka: Started training with Joel Gerson at 5 years of age at the original Samurai Club; awarded Black Belt workout for your mind and body – only at REV! in BJJ at Nova Uniao headquarters in Rio (home of UFC champs Jose Aldo, Renan Barao and legendary coach  Takes the best, most useful, and most fun training drills from Andre Pederneiras) where he trained for several years. Matt also trained almost a year in Brasilia with 1997 Junior & Teen MMA - Exclusive to REV! World Champ Joao Roque and has learned from all the top competitors in jiu jitsu. He co-founded Jits Magazine, Boxing, MMA, Muay Thai Kickboxing and Israeli Boot Camp  By far the best and most realistic self-defense program available one of the largest and most important media networks in jiu-jitsu with several million views on Youtube. Matt conditioning to help make you look and feel better from for children and teens (5-12 and 13+). has traveled the world the last 4 years training in various gyms in every corner of the globe and has taught head to toe (inside and out).  The best grappling techniques from Brazilian Jiu Jitsu and Olympic  Improves your strength, speed, cardio, reflexes, stamina, internationally in Hong Kong, Japan and Brazil. Judo fused with key striking and agility and balance while developing your mental Aaron Mangallon: 10 years of Muay Thai experience (13-1 fight record). Aaron is a 2 time TBA Tournament techniques from Kick Boxing, Boxing, Olympic Tae Kwon Do, Karate strength, will-power and survival instincts. Champion (2012, 2013) and was trained by Chanchai Tamarangsri at Kaewsamrit Gym () as well as Kru and the best self-defense elements from Krav Maga.  Increases lean muscle mass, burns fat, and increases Toy at Sityodtong Gym (Pattaya).  The best foundation for any child to become a successful martial muscular endurance while developing core strength. artist. Peter Wiltshire: 8 years of experience in Kick Boxing & Boxing. Level 1 Certified CrossFit Coach. Certified MMA  Anything goes – Every workout will be different.  Judge under “Big” John McCarthy. Certified Fitness Instructor. Silver Medalist North American Muay Thai Classic. Develops true self-confidence, focusing on self-discipline, *Combat Fitness Espresso - Enjoy an intense 30 minute character, strength, balance, patience, self-control, respect, agility, workout to start or finish your day While sparring, has the uncanny ability to wipe the smile off your face as fast as he can put it on. YOUTH reflexes, social skills and leadership.

Alex Fleming: 10 years of boxing experience and a Level 1 Boxing Ontario Coach. Alex has 5 years of competitive  Kids Combat Fitness - Exclusive to REV! experience and is technical, passionate, and will get you in the best shape of your life whether it's for your next SCHEDULE  By popular demand: a fun, dynamic and playful work out based on fight or your dream wedding. the adult class — for kids! AVAILABLE Matthew Pasquale: 12 years experience, Black Belt and one of the most successful super heavyweights to come  Partner, group and individual d rills to develop youngsters’ overall out of the competitive BJJ scene in Toronto. physical and psychological development. ONLINE Can’t get Adam Lecker has been coaching athletics for 24 years and started as a certified tennis coach in 1992 and then certified as a personal trainer in 1997. For the past 7 years he has turned his study towards Munchkin MMA – AS FEATURED ON CITY TV! enough of your Human Biomechanics and Muscle Physiology, focusing on postural correction and mobility. Adam  Children ages 4 - 5. has also studied bodybuilding and has extensive knowledge in muscle hypertrophy for bodybuilding.  Individualized attention focuses on basic fundamentals to develop: favorite style? 6 years ago Adam got involved with Olympic Weightlifting and earned an Olympic Weightlifting overall body awareness, Certification from the prestigious Kanama HP. With Certifications for the VIPR, BOSU, SURGE and Trigger Point, coordination, balance, strength, confidence, and self-esteem. ask us about our Adam has made education his main focus and strictly uses scientifically supported training methods and  A fun and playful atmosphere. techniques. Adam is an Onnit Academy Certified Coach and is a Steel Mace Specialist, Foundations Certified and (This class is part of the Junior MMA Program) Durability Certified. He also holds a certification in FRC (Functional Range Conditioning).

DUAL ACCESS PASS