Philmont Scout Ranch Please Do Not Print This Document 2021 Trail Food Menu
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Philmont Scout Ranch Please do not Print this Document 2021 Trail Food Menu Items in the Meal Bags On the Trail, Other Meal Adventures Breakfast Items—Menu Chuckwagon Dinner—Ponil, Beaubien, Clark’s Fork Items for a quick start on the trail. Primarily proteins and simple car- Mexican Homestead Dinner—Abreu bohydrates for both a quick burst and lasting energy throughout the morning. Two cooked breakfasts offer a switch from the snacks— make sure that you carry extra water and allow a few extra minutes for Out of the Bag Offerings rehydrating on those days. These items are meant to supplement the food packages that are grouped into the meal bags. They are available at all commissary food pickup loca- Lunch Items—Menu tions. Breakfast Supplemental Items Crackers, toppings and jerky offer an easy to prepare meal on the go or on a brief stop on the trail. Make sure that you grab a tortilla or the Lunch Supplemental Items crackers of your choice for each lunch! Dinner Supplemental Items Dinner Items—Menu Extras for consumption at the Commissary A hot, high carbohydrate and protein rich meal are a welcome experi- ence at the end of a long day of hiking at Philmont. A nice mixture of Steps to prepare for handling food allergies easy to prepare, filling, dehydrated and freeze dried meals will give and special diets while on the trail. your body the fuel that it needs to repair and be ready for the coming day. Pay attention to special instructions and wise words from your Ranger. Additional Information on Kosher, Halal, and Other Food Substitute Needs PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 1 Philmont Scout Ranch Breakfast Trail Food Menu In—The—Bag Components Supplemental Breakfast Items Breakfast #1 Breakfast #6 available at all commissary Original Bison Jerky Honey Peppered Beef Stick –GF Honey Oat Crunch Granola Bar - K Double Chocolate Oatmeal Bar –K pick up locations: Animal Crackers—K French Toast Pieces– K Cookies & Cream Energy Bar Cashew Cookie Energy Bar –GF, DF, K 1 package from each of these Breakfast #2 Breakfast #7 categories per person per Jalapeno Bison Jerky Chocolate Hazelnut Butter –K, GF breakfast: Butterscotch Oatmeal Bar—K Peanut Butter Granola Bar –K Maple and Almond Nut Butter Filled Bar—K Fruit Gummies –GF Peanut Butter N Jelly Energy Bar—DF, GF, K Berry Energy Bar Dried Fruit Breakfast #3 Breakfast #8 Pepperoni Bison Jerky Sweet Teriyaki Bison Jerky Additional Oatmeal Packets Apples N Cinnamon Oatmeal—K Brown Sugar Cinnamon Oatmeal –K Fresh Plain or Cinn Raisin Bagel Whole Grain Fig Newtons—K Brownie Minis Energy Bites –K White Chocolate Macadamia Nut Energy Bar—K Key Lime Pie Energy Bar –GF, DF, K Drink Mixes Breakfast #4 Breakfast #9 Turkey Deli Bites—GF Honey Peppered Turkey Stick –GF Oatmeal Raisin Breakfast Cookie—K Loose Granola –K K = Kosher Brown Sugar Cinnamon WG Pop Tarts Frosted Strawberry Pop Tarts GF = Gluten Free Blueberry Crisp Energy Bar—K Cool Mint Chocolate Energy Bar –K Breakfast #5 Breakfast #10 DF = Dairy Free Breakfast Skillet Entrée—GF Biscuits and Gravy Entree PF = Peanut Free Fruit Gummies—GF Whole Grain Fig Newtons -K Honey Energy Waffle Shortstack Energy Waffle –K PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 2 Philmont Scout Ranch Breakfast Meal #1 Bag Meal Highlights • Consumed for breakfast on calendar days ending in 1: 01, 11, and 21. (per person) • Each bag is designed for two campers or “buddies” Calories: 640 Protein: 19g • Don’t forget the add-ons of dried fruit, bagels, or drink mixes. Carbohydrates: 89g • Bag Weight: 3/4 lb Fiber: 4g • Original Bison Jerky—Turasky Meats, (1 package per camper) Ingredients: bison and pork, water, sugar, salt, dextrose, sugar, corn syrup solids, ecapsulated citric acid, spices, dehydrated garlic, Original Bison Jerky Stick corn starch, monosodium glutamate, citric acid, sodium benzoate, spice extractives, sodium nitrite, in collagen beef casing. NUTRITION FACTS Serving Size: 1 stick (28g/1 oz) Servings Per Container: 1 Amount Per Serving Turasky Meats, 217.522.3345, [email protected] Calories 120 Calories from Fat % Daily Value Total Fat 9g 12% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Saturated Fat 3.5g 18% Vegan Jerky Recipe, Vegan Jerky Options on Amazon Trans Fat 0mg Cholesterol 25mg 8% Sodium 470mg 20% Total Carbohydrate 2g 1% Dietary Fiber g % Sugars 1g Protein 7g PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 3 • Cookies & Cream Bar—PowerBar, (1 package per camper) Cookies & Cream Bar Ingredients: Fructose-Glucose Syrup, Oat Bran, Rice Flour, Milk Protein Isolate, Rice Crisps (Rice, Sugar, Wheat Gluten, Palm Oil, NUTRITION FACTS Malted Barley Flour), Maltodextrin, Dark Chocolate Biscuits (Wheat Flour, Sugar, Palm Oil, Reduced Fat Cocoa Powder, Canola Oil, Glucose, Serving Size: 1 Bar (55g) Skim Milk Powder, Sodium Carbonate, Tartaric Acid, Barley Malt), Ground Almonds, Rolled Oats, And 2% or Less of Glycerol, Sodium Citrate, Servings Per Container: 1 Fructose, Natural and Artificial Flavors, Magnesium Carbonate, Salt. Amount Per Serving CONTAINS: ALMOND, MILK, WHEAT Calories 200 Calories from Fat Made on Equipment that also Processes Coconut, Hazelnut, Peanut, Soy % Daily Value Total Fat 2.5g 4% Saturated Fat 0.5g 4% Distributed by Pivot Nutrition, LLC., powerbar.com, 1-855-71P-OWER Trans Fat 0mg Cholesterol mg % Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 220mg 10% Total Carbohydrate 37g 12% Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Dietary Fiber 2g 7% Sugars 21g Protein 7g Animal Crackers NUTRITION FACTS Serving Size: 1 pouch (28g) • Animal Crackers—Nabisco/Mondelez, (1 package per camper) Servings Per Container: 1 Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 Amount Per Serving (Riboflavin), Folic Acid), Sugar, Canola Oil, Corn Syrup, Salt, Baking Soda, Cornstarch, Wheat Starch, Soy Lecithin, Natural Flavor. Calories 130 Calories from Fat 35 % Daily Value CONTAINS: WHEAT and SOY Total Fat 4g 6% Saturated Fat 0g % Trans Fat 0mg Mondelez Global LLC, 1-800-622-4726, snackworks.com Cholesterol 0mg % Sodium 135mg 6% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 21g 7% Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Dietary Fiber 0g 5% Sugars 6g Protein 2g PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 4 • Nature Valley Oat Granola Bars, General Mills, (1 package per camper) N.V. Oat Granola Bars (1 pkg) Ingredients: Whole Grain oats, Sugar, Canola and/or Sunflower oil, Rice flour, Honey, Salt, Brown sugar syrup, Baking Soda, NUTRITION FACTS Soy lecithin, Natural flavor. Serving Size: 1 pkg.(42g) Servings Per Container: 1 (2 bars) CONTAINS: SOY, may contain PEANUT, ALMOND and PECAN ingredients Amount Per Serving Calories 190 % Daily Value General Mills, Inc., ask.generalmills.com, 1-800-248-7310 Total Fat 7g 9% Saturated Fat 1g 4% Trans Fat 0mg Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 0mg 0% Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Sodium 140mg 6% Total Carbohydrate 29g 11% Dietary Fiber 2g 8% Sugars 11g Protein 3g PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 5 Philmont Scout Ranch Breakfast Meal #2 Bag Meal Highlights • Consumed for breakfast on calendar days ending in 2: 02, 12, and 22. (per person) • Each bag is designed for two campers or “buddies” Calories: 720 • Don’t forget the add-ons of dried fruit, bagels, or drink mixes. Protein: 21g Carbohydrates: 80g • Bag Weight: 3/4 lb Fiber: 9g • Jalapeno Bison Jerky—Turasky Meats, (1 package per camper) Jalapeno Bison Jerky Stick Ingredients: bison and pork, water, sugar, salt, dextrose, sugar, corn syrup solids, jalapeno, ecapsulated citric acid, spices, dehydrat- NUTRITION FACTS ed garlic, corn starch, monosodium glutamate, citric acid, sodium benzoate, spice extractives, sodium nitrite, in collagen beef casing. Serving Size: 1 stick (28g/1 oz) Servings Per Container: 1 Amount Per Serving Calories 130 Calories from Fat Turasky Meats, 217.522.3345, [email protected] % Daily Value Total Fat 10g 13% Saturated Fat 4g 20% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Trans Fat 0mg Vegan Jerky Recipe, Vegan Jerky Options on Amazon Cholesterol 30mg 10% Sodium 470mg 20% Total Carbohydrate 2g 1% Dietary Fiber g % Sugars 1g Protein 7g PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 6 • Butterscotch Oatmeal Bar—General Mills, (1 package per camper) Butterscotch Oatmeal Bar Ingredients: Whole Grain Oats, Whole Wheat Flour, Sugar, Corn Syrup, Canola Oil, Caramel Flavored Chips (Sugar, Palm Kernel and Palm Oils, Reduced Minerals, Whey, Soy Lecithin, Color (Caramel Color, Vegetable Juice, Annatto Extract), Nonfat Milk Solids, Salt, Natural NUTRITION FACTS Flavor), Vegetable Glycerin. Contains 2% or less of: Enzyme Modified Butter, Molasses, Semisweet Chocolate Chips (Sugar, Chocolate Liq- Serving Size: 1 bar (35g) uor, Cocoa Butter, Soy Lecithin, Natural Flavor), Baking Soda, Salt, Natural Flavor, Dried Egg White, Annatto Extract Added for Color. Servings Per Container: 1 Amount