Philmont Scout Ranch Please do not Print this Document 2021 Trail Food Menu

Items in the Meal Bags On the Trail, Other Meal Adventures Breakfast Items—Menu Chuckwagon Dinner—Ponil, Beaubien, Clark’s Fork Items for a quick start on the trail. Primarily proteins and simple car- Mexican Homestead Dinner—Abreu bohydrates for both a quick burst and lasting energy throughout the morning. Two cooked breakfasts offer a switch from the snacks— make sure that you carry extra water and allow a few extra minutes for Out of the Bag Offerings rehydrating on those days. These items are meant to supplement the food packages that are grouped into the meal bags. They are available at all commissary food pickup loca- Lunch Items—Menu tions. Breakfast Supplemental Items Crackers, toppings and jerky offer an easy to prepare meal on the go or on a brief stop on the trail. Make sure that you grab a tortilla or the Lunch Supplemental Items

crackers of your choice for each lunch! Dinner Supplemental Items

Dinner Items—Menu Extras for consumption at the Commissary

A hot, high carbohydrate and protein rich meal are a welcome experi- ence at the end of a long day of hiking at Philmont. A nice mixture of Steps to prepare for handling food allergies easy to prepare, filling, dehydrated and freeze dried meals will give and special diets while on the trail. your body the fuel that it needs to repair and be ready for the coming day. Pay attention to special instructions and wise words from your Ranger. Additional Information on Kosher, Halal, and Other Food Substitute Needs

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 1 Philmont Scout Ranch Breakfast Trail Food Menu

In—The—Bag Components Supplemental Breakfast Items Breakfast #1 Breakfast #6 available at all commissary Original Bison Jerky Honey Peppered Beef Stick –GF

Honey Oat Crunch Granola Bar - K Double Chocolate Oatmeal Bar –K pick up locations:

Animal Crackers—K French Toast Pieces– K

Cookies & Cream Energy Bar Cashew Cookie Energy Bar –GF, DF, K 1 package from each of these Breakfast #2 Breakfast #7 categories per person per Jalapeno Bison Jerky Chocolate Hazelnut Butter –K, GF breakfast: Butterscotch Oatmeal Bar—K Peanut Butter Granola Bar –K

Maple and Almond Nut Butter Filled Bar—K Fruit Gummies –GF Peanut Butter N Jelly Energy Bar—DF, GF, K Berry Energy Bar Dried Fruit Breakfast #3 Breakfast #8 Pepperoni Bison Jerky Sweet Teriyaki Bison Jerky Additional Oatmeal Packets Apples N Cinnamon Oatmeal—K Brown Sugar Cinnamon Oatmeal –K Fresh Plain or Cinn Raisin Bagel Whole Grain Fig Newtons—K Brownie Minis Energy Bites –K White Chocolate Macadamia Nut Energy Bar—K Key Lime Pie Energy Bar –GF, DF, K Drink Mixes Breakfast #4 Breakfast #9

Turkey Deli Bites—GF Honey Peppered Turkey Stick –GF

Oatmeal Raisin Breakfast Cookie—K Loose Granola –K K = Kosher Brown Sugar Cinnamon WG Pop Tarts Frosted Strawberry Pop Tarts GF = Gluten Free Blueberry Crisp Energy Bar—K Cool Mint Chocolate Energy Bar –K Breakfast #5 Breakfast #10 DF = Dairy Free Breakfast Skillet Entrée—GF Biscuits and Gravy Entree PF = Peanut Free Fruit Gummies—GF Whole Grain Fig Newtons -K

Honey Energy Waffle Shortstack Energy Waffle –K

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 2 Philmont Scout Ranch

Breakfast Meal #1

Bag Meal Highlights

• Consumed for breakfast on calendar days ending in 1: 01, 11, and 21. (per person)

• Each bag is designed for two campers or “buddies” Calories: 640

Protein: 19g • Don’t forget the add-ons of dried fruit, bagels, or drink mixes. Carbohydrates: 89g • Bag Weight: 3/4 lb Fiber: 4g

• Original Bison Jerky—Turasky Meats, (1 package per camper)

Ingredients: bison and pork, water, sugar, salt, dextrose, sugar, corn syrup solids, ecapsulated citric acid, spices, dehydrated garlic, Original Bison Jerky Stick corn starch, monosodium glutamate, citric acid, sodium benzoate, spice extractives, sodium nitrite, in collagen beef casing. NUTRITION FACTS

Serving Size: 1 stick (28g/1 oz) Servings Per Container: 1 Amount Per Serving Turasky Meats, 217.522.3345, [email protected] Calories 120 Calories from Fat

% Daily Value

Total Fat 9g 12% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Saturated Fat 3.5g 18%

Vegan Jerky Recipe, Vegan Jerky Options on Amazon Trans Fat 0mg

Cholesterol 25mg 8%

Sodium 470mg 20%

Total Carbohydrate 2g 1% Dietary Fiber g %

Sugars 1g Protein 7g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 3

• Cookies & Cream Bar—PowerBar, (1 package per camper) Cookies & Cream Bar Ingredients: Fructose-Glucose Syrup, Oat Bran, Rice Flour, Milk Protein Isolate, Rice Crisps (Rice, Sugar, Wheat Gluten, Palm Oil, NUTRITION FACTS Malted Barley Flour), Maltodextrin, Dark Chocolate Biscuits (Wheat Flour, Sugar, Palm Oil, Reduced Fat Cocoa Powder, Canola Oil, Glucose, Serving Size: 1 Bar (55g) Skim Milk Powder, Sodium Carbonate, Tartaric Acid, Barley Malt), Ground Almonds, Rolled Oats, And 2% or Less of Glycerol, Sodium Citrate, Servings Per Container: 1 Fructose, Natural and Artificial Flavors, Magnesium Carbonate, Salt. Amount Per Serving

CONTAINS: ALMOND, MILK, WHEAT Calories 200 Calories from Fat Made on Equipment that also Processes Coconut, Hazelnut, Peanut, Soy % Daily Value Total Fat 2.5g 4%

Saturated Fat 0.5g 4%

Distributed by Pivot Nutrition, LLC., powerbar.com, 1-855-71P-OWER Trans Fat 0mg

Cholesterol mg % Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 220mg 10% Total Carbohydrate 37g 12% Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Dietary Fiber 2g 7%

Sugars 21g

Protein 7g

Animal Crackers

NUTRITION FACTS

Serving Size: 1 pouch (28g)

• Animal Crackers—Nabisco/Mondelez, (1 package per camper) Servings Per Container: 1 Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 Amount Per Serving (Riboflavin), Folic Acid), Sugar, Canola Oil, Corn Syrup, Salt, Baking Soda, Cornstarch, Wheat Starch, Soy Lecithin, Natural Flavor. Calories 130 Calories from Fat 35 % Daily Value CONTAINS: WHEAT and SOY Total Fat 4g 6%

Saturated Fat 0g %

Trans Fat 0mg Mondelez Global LLC, 1-800-622-4726, snackworks.com Cholesterol 0mg % Sodium 135mg 6% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 21g 7%

Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Dietary Fiber 0g 5%

Sugars 6g

Protein 2g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 4 • Nature Valley Oat Granola Bars, General Mills, (1 package per camper) N.V. Oat Granola Bars (1 pkg) Ingredients: Whole Grain oats, Sugar, Canola and/or Sunflower oil, Rice flour, Honey, Salt, Brown sugar syrup, Baking Soda, NUTRITION FACTS Soy lecithin, Natural flavor. Serving Size: 1 pkg.(42g)

Servings Per Container: 1 (2 bars) CONTAINS: SOY, may contain PEANUT, ALMOND and PECAN ingredients Amount Per Serving Calories 190

% Daily Value

General Mills, Inc., ask.generalmills.com, 1-800-248-7310 Total Fat 7g 9%

Saturated Fat 1g 4%

Trans Fat 0mg Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 0mg 0% Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Sodium 140mg 6%

Total Carbohydrate 29g 11%

Dietary Fiber 2g 8%

Sugars 11g

Protein 3g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 5 Philmont Scout Ranch

Breakfast Meal #2

Bag Meal Highlights • Consumed for breakfast on calendar days ending in 2: 02, 12, and 22. (per person) • Each bag is designed for two campers or “buddies” Calories: 720

• Don’t forget the add-ons of dried fruit, bagels, or drink mixes. Protein: 21g Carbohydrates: 80g • Bag Weight: 3/4 lb

Fiber: 9g

• Jalapeno Bison Jerky—Turasky Meats, (1 package per camper) Jalapeno Bison Jerky Stick

Ingredients: bison and pork, water, sugar, salt, dextrose, sugar, corn syrup solids, jalapeno, ecapsulated citric acid, spices, dehydrat- NUTRITION FACTS ed garlic, corn starch, monosodium glutamate, citric acid, sodium benzoate, spice extractives, sodium nitrite, in collagen beef casing. Serving Size: 1 stick (28g/1 oz) Servings Per Container: 1 Amount Per Serving

Calories 130 Calories from Fat

Turasky Meats, 217.522.3345, [email protected] % Daily Value

Total Fat 10g 13%

Saturated Fat 4g 20%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Trans Fat 0mg

Vegan Jerky Recipe, Vegan Jerky Options on Amazon Cholesterol 30mg 10%

Sodium 470mg 20%

Total Carbohydrate 2g 1% Dietary Fiber g %

Sugars 1g Protein 7g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 6 • Butterscotch Oatmeal Bar—General Mills, (1 package per camper) Butterscotch Oatmeal Bar Ingredients: Whole Grain Oats, Whole Wheat Flour, Sugar, Corn Syrup, Canola Oil, Caramel Flavored Chips (Sugar, Palm Kernel and Palm Oils, Reduced Minerals, Whey, Soy Lecithin, Color (Caramel Color, Vegetable Juice, Annatto Extract), Nonfat Milk Solids, Salt, Natural NUTRITION FACTS Flavor), Vegetable Glycerin. Contains 2% or less of: Enzyme Modified Butter, Molasses, Semisweet Chocolate Chips (Sugar, Chocolate Liq- Serving Size: 1 bar (35g) uor, Cocoa Butter, Soy Lecithin, Natural Flavor), Baking Soda, Salt, Natural Flavor, Dried Egg White, Annatto Extract Added for Color. Servings Per Container: 1

Amount Per Serving

Calories 150 Calories from Fat 45

CONTAINS: WHEAT, MILK, SOY AND EGG INGREDIENTS % Daily Value Total Fat 5g 7% Saturated Fat 1g 6% General Mills Sales, Inc., 1-800-767-5404, ask.generalmills.com Trans Fat 0mg

Cholesterol mg %

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 110mg 4% Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Total Carbohydrate 24g 8% Dietary Fiber 2g 7%

Sugars 9g

Protein 2g

• Maple & Almond Butter Clif Bar , Clif Bar & Co., (1 package per camper) Maple and Almond Butter Clif Bar Ingredients: Nut butter blend* (almond butter, cashew butter), rolled oats, oat flour, brown rice syrup, pea protein, date paste, NUTRITION FACTS maple syrup, rice starch, palm oil, tapioca syrup, high oleic sunflower oil, cane sugar, rice flour, natural flavors, vegetable glycerin, sea salt, natural flavors, coconut, sunflower lecithin, mixed tocopherols (antioxidant). Serving Size: 1 Bar (50g) Servings Per Container: 1

CONTAINS: ALMONDS, CASHEWS, and COCONUT. Amount Per Serving May contain Peanuts, Other tree nuts, Milk, Wheat, and Soy. Calories 230

% Daily Value

Distributed by Clif Bar & Co. Emeryville, CA 94608 Total Fat 10g 13%

1-800-254-3227, clifbar.com Saturated Fat 2.5 g 11% Trans Fat 0mg

Cholesterol 0mg 0%

Sodium 180mg 8%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 28g 10%

Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Dietary Fiber 3 g 16% Sugars 6g Protein 6g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 7 • Lara Bar—Peanut Butter & Jelly, Small Planet Foods, (1 package per camper) Lara Bar—Peanut Butter & Jelly Ingredients: Dates, Peanuts, Unsweetened cherries, Sea salt. NUTRITION FACTS

Serving Size: 1 package(48g)

CONTAINS: PEANUTS Servings Per Container: 1

Amount Per Serving

Calories 210

Small Planet Foods, Inc. % Daily Value 1-800-543-2147 Total Fat 10g 13% Saturated Fat 2g 10%

Trans Fat 0mg

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 0mg 0% https://enjoylifefoods.com/ https://www.yummly.com/recipes/energy-bars-without-nuts Sodium 65mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 4g 14%

Sugars 18g

Protein 6g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 8 Philmont Scout Ranch

Breakfast Meal #3

Bag Meal Highlights • Consumed for breakfast on calendar days ending in 3: 03, 13, and 23. (per person) • Each bag is designed for two campers or “buddies” Calories: 550

• Don’t forget the add-ons of dried fruit, bagels, or drink mixes. Protein: 15g Carbohydrates: 87g • Bag Weight: 3/4 lb

Fiber: 7g

• Pepperoni Bison Jerky—Turasky Meats, (1 package per camper) Pepperoni Bison Jerky Stick

Ingredients: bison and pork, water, salt, spices (including ground mustard), sugar, monosodium glutamate, garlic powder, sodium NUTRITION FACTS erythorbate, natural spice extractives (including paprika), sodium nitrite, in collagen beef casing. Serving Size: 1 stick (28g/1 oz) Servings Per Container: 1 Amount Per Serving

Calories 120 Calories from Fat

Turasky Meats, 217.522.3345, [email protected] % Daily Value

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Trans Fat 0mg

Vegan Jerky Recipe, Vegan Jerky Options on Amazon Cholesterol 25mg 8%

Sodium 380mg 17%

Total Carbohydrate 1g % Dietary Fiber g %

Sugars 1g Protein 7g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 9 • Instant Oatmeal—Apples and Cinnamon, Post Consumer Brands, (1 package per camper) Instant Oatmeal –Apples/Cin. Ingredients: Whole grain rolled oats, sugar, dried apples, salt, cinnamon, calcium carbonate, guar gum, citric acid, natural flavor, NUTRITION FACTS sodium sulfite (to maintain apple color), Niacinamide (Vitamin B3), Vitamin A palmitate, reduced iron, pyridoxine hydrochloride (Vitamin B6), thiamin mononitrate (Vitamin B1), Riboflavin (Vitamin B2, Folic acid. Serving Size: 1 Pouch (42g) Servings Per Container: 1

Amount Per Serving

Calories 120

% Daily Value Post Consumer Brands, LLC Total Fat 1g 2%

Lakeville, MN Saturated Fat og 0% Trans Fat 0mg

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 0mg 0%

Sodium 200mg 9% https://www.shape.com/healthy-eating/meal-ideas/8-exciting-oatmeal-alternatives Total Carbohydrate 28g 10%

Dietary Fiber 3g 10% Sugars 15g Protein 2g

• Fig Newtons, Whole Grain, Mondolez Global, (1 package per camper) Fig Newtons Whole Grain Ingredients: Figs, Whole grain wheat flour, Sugar, Unbleached Enriched Flour (Wheat flour, Niacin, Reduced iron, Thiamine Mono- nitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, Invert sugar, Canola oil, Palm oil, Salt, Baking Soda, Calcium Lactate, NUTRITION FACTS Malic acid, Soy lecithin, Sodium benzoate (Added to preserve freshness), Natural and artificial flavor, Sulfur Dioxide (Sulfites), Added to pre- Serving Size: 1 package (56g) serve freshness). Servings Per Container: 1

CONTAINS: WHEAT AND SOY INGREDIENTS Amount Per Serving Calories 200 Calories from Fat 50

% Daily Value Mondolez Global, LLC: 1-800-622-4726 Total Fat 4g 5% Saturated Fat 1g 5%

Trans Fat 0mg Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 0mg 0%

Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Sodium 180mg 8% Total Carbohydrate 41g 15% Dietary Fiber 2g 7%

Sugars 24g

Protein 2g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 10

• White Chocolate Macadamia Nut Minis—Clif Bar, (1 package per camper) White Choc. Mac. Nut Minis Ingredients: Organic Brown Rice Syrup, Organic rolled oats, Soy protein isolate, Organic cane syrup, Organic roasted soybeans, Rice NUTRITION FACTS flour, Macadamia nuts, Organic cane sugar, Organic oat fiber, Organic soy flour, Barley malt extract, Soy lecithin, Mixed tocopherols Serving Size: 1 bar (28g) (antioxidant). Vitamins and minerals: Dicalcium Phosphate, Magnesium oxide, Ascorbic acid (Vit C), Dl-alpha tocophery acetate (Vita E), Beta Servings Per Container: 1 carotene (Vit A), Niacinamide (Vit B3), Ergocalciferol (Vit D2), Thiamine mononitrate (Vit B1), Pyridoxine hydrochloride (Vit B6), Riboflavin (Vit Amount Per Serving B2), Cyanocobalamin (Vit B12). Calories 110 Calories from Fat

% Daily Value

CONTAINS: MACADAMIA NUTS AND SOY. Total Fat 3g 4% Saturated Fat .5g 4% May contain Peanuts, Other tree nuts, Milk, and Wheat, Nutshell Fragments. Trans Fat 0mg

Cholesterol 0mg 0%

Distributed by Clif Bar & Co. Emeryville, CA 94608 Sodium 90mg 4%

1-800-254-3227, clifbar.com Total Carbohydrate 17g 6% Dietary Fiber 2g 6%

Sugars 9g

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Protein 4g https://enjoylifefoods.com/ https://www.yummly.com/recipes/energy-bars-without-nuts

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 11 Philmont Scout Ranch

Breakfast Meal #4

Bag Meal Highlights • Consumed for breakfast on calendar days ending in 4: 04, 14, and 24. (per person) • Each bag is designed for two campers or “buddies” Calories: 1060

• Don’t forget the add-ons of dried fruit, bagels, or drink mixes. Protein: 30g Carbohydrates: 169g • Bag Weight: 1 1/2 lb

Fiber: 12g

• Honey Pepper Turkey Deli Bites—Highland Beef Farms., (1 package shared between 2 campers) Turkey Deli Bites

Ingredients: Turkey, Mechanically Separated Turkey, Honey, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices including NUTRITION FACTS

Black Pepper, Mustard, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate (Made From Sugar), Garlic Powder, Sodi- Serving Size: 6 pieces (30g) um Nitrite, In Collagen Casing. Servings Per Container: 4 GLUTEN FREE Amount Per Serving Calories 80 Calories from Fat 45

% Daily Value

Highland Beef Farms, highlandbeeffarms.com, 703.435.2497 or 800.869.6320 Total Fat 5g 8%

Saturated Fat 1.5g 8% Trans Fat 0mg Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 25mg 8% Vegan Jerky Recipe, Vegan Jerky Options on Amazon Sodium 280mg 12%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0% Sugars 2g

Protein 6g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 12 • Grandma’s Oatmeal Raisin Breakfast Cookies, Frito-Lay, Inc., (1 package per camper) Grandma’s Oatmeal Raisin Break- Ingredients: Enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegeta- fast Cookies ble shortening (palm and canola oil, (with TBHQ to preserve freshness)), rolled oats, raisins, high fructose corn syrup, raisin paste, and less NUTRITION FACTS than 2% of the following: leavening (baking soda, monocalcium phosphate), eggs, molasses, modified corn starch, malt extract, corn syrup, salt, cinnamon, artificial flavor, caramel color, allspice and calcium propionate (preserves freshness). Serving Size: 2 cookies (70g) Servings Per Container: 1 CONTAINS: EGG AND WHEAT INGREDIENTS. Amount Per Serving

Calories 310 Calories from Fat

% Daily Value Frito-Lay, Inc. Total Fat 12g 16%

Plano, TX Saturated Fat 4g 20% 1-800-352-4477 Trans Fat 0mg

Cholesterol 25mg 8%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 390mg 17% Total Carbohydrate 46g 17%

Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Dietary Fiber 3g 12% Sugars 24g Protein 4g

Pop Tarts– Brown Sugar Cinnamon • Pop Tarts– Brown Sugar Cinnamon , Kellogg Sales Co, (1 package per camper) NUTRITION FACTS Ingredients: Whole wheat flour, sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 (thiamine mononitrate), vita- min B2 (riboflavin), folic acid), corn syrup, dextrose, soybean and palm oil, bleached wheat flour, polydextrose, glycerin. Contains 2% or less Serving Size: 1 Pouch (96g) of maltodextrin, molasses, calcium carbonate, salt, leavening (sodium acid pyrophosphate, baking soda), wheat starch, cinnamon, sodium Servings Per Container: 1 stearoyl lactylate, DATEM, gelatin, xanthan gum, vitamin A palmitate, niacinamide, reduced iron, vitamin B6 (pyridoxine hydrochloride), Amount Per Serving vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), soy lecithin. Calories 340 % Daily Value CONTAINS: WHEAT AND SOY INGREDIENTS Total Fat 6g 8%

Saturated Fat 2g 10%

Trans Fat 0mg Kellogg Sales Co. Battle Creek, MI 1-800-962-1413 Cholesterol 0mg 0% Sodium 380mg 17%

Total Carbohydrate 73g 27%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Dietary Fiber 5g 19%

Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Sugars 30g Protein 5g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 13

• Blueberry Crisp Clif Bar, Clif Bar & Co, (1 package per camper) Blueberry Crisp Clif Bar Ingredients: Organic brown rice syrup, Organic rolled oats, Soy protein isolate, Organic roasted soybeans, Organic Cane Syrup, Rice NUTRITION FACTS flour, Organic almonds, Concentrated apple puree, Organic soy flour, Organic oat fiber, Dried blueberries, Organic High oleic sunflower oil, Serving Size: 1 bar (68g) Organic invert sugar syrup, Apple juice concentrate, Organic glucose syrup, Blueberry puree, Sea salt, Natural flavors, Barley malt extract, Cit- Servings Per Container: 1 ric acid, Pectin, Elderberry juice concentrate (for color), Lemon powder, Mixed tocopherols (antioxidant). Dicalcium phosphate, Magnesium Amount Per Serving oxide, Ascorbic acid (vitamin C), Di-alpha Tocopherol acetate (vitamin E), beta carotene (vitamin A), Niacinamide (vitamin B3), Ergocalciferol Calories 250 Calories from Fat (vitamin D2), Thiamine mononitrate (Vitamin B1), Pyridoxine hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12) % Daily Value

CONTAINS: ALMONDS AND SOY. Total Fat 5g 6%

May contain Peanuts, Other tree nuts, Milk, and Wheat. Saturated Fat 1g 5% Trans Fat 0mg

Cholesterol 0mg 0% Distributed by Clif Bar & Co. Emeryville, CA 94608 Sodium 180mg 8%

1-800-254-3227, clifbar.com Total Carbohydrate 44g 16%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Dietary Fiber 4g 14% Sugars 22g https://enjoylifefoods.com/ https://www.yummly.com/recipes/energy-bars-without-nuts Protein 9g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 14 Philmont Scout Ranch

Breakfast Meal #5

Bag Meal Highlights • Consumed for breakfast on calendar days ending in 5: 05, 15, and 25. (per person) • Each bag is designed for two campers or “buddies” Calories: 540

• Don’t forget the add-ons of dried fruit, bagels, or drink mixes. Protein: 15g Carbohydrates: 80g • Bag Weight: 3/4 lb

Fiber: 12g

• Breakfast Skillet Entree—Mountain House, (1 package shared between two Campers) Breakfast Skillet

Ingredients: Precooked Egg Mix (Whole Egg (Stabilized Glucose removed), Nonfat Milk, Egg Yolk (Stabilized, Glucose removed) , NUTRITION FACTS

Tapioca Starch, Sunflower Oil, Salt, Smoke Flavor (Sunflower Oil, Salt, Smoke Flavor), Yeast Extract, Xanthan Gum), Potatoes (Potato, Sodi- Serving Size: 1 .25 cups (53g) dry mix um Acid, Pyrophosphate), Pork Sausage Crumble (Pork, Sea Salt, Cane Sugar, Spices, Rosemary Extract, Chili Pepper), Onion, Natural Servings Per Container: about 2

Fried Flavor (Maltodextrin, Yeast Extract, Sea Salt, Natural Flavor (Contains Canola Oil), Bell Pepper, Less than 2% of Garlic Powder, Amount Per Serving

White Pepper. Calories 260 Calories from Fat % Daily Value Total Fat 12g 15% CONTAINS: EGG & MILK Saturated Fat 3.5g 18%

Trans Fat 0mg

OFD Foods Inc., 877-366-3877, mountainhouse.com Cholesterol 265mg 88% Sodium 790mg 34% Total Carbohydrate 23g 8% Ideas for high protein replacements that you can purchase or try making yourself if you have an allergy to this product: Dietary Fiber 2g 7% thehungrybites.com, egg free granola option: mountain house Sugars 4g

Protein 14g 28%

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 15

• Mott’s Fruit Gummies Mixed Berry Snacks, General Mills, (1 package per camper) Mott’s Fruit Gummies Ingredients: Apple puree, corn syrup, polydextrose, sugar, modified corn starch, contains less than 2% of the following: Vitamin C NUTRITION FACTS (ascorbic acid), Citric acid, sodium citrate, malic acid, vegetable and fruit juice added for color, sunflower oil, natural flavor, carnauba wax. Serving Size: 1 Pouch (45.3g)

Servings Per Container: 1

Amount Per Serving Calories 130

General Mills Sales, INC. % Daily Value 1-800-767-5404 Total Fat 0g 0% Saturated Fat 0g 0%

Trans Fat 0mg Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 0mg 0% https://www.amazon.com/Pure-Organic-Pineapple-Passionfruit-Strawberry Sodium 65mg 3% Total Carbohydrate 38g 14% Dietary Fiber 9g 30%

Sugars 15g

Protein 0g

• Honey Waffle, En R G Foods, Honeystinger, (1 package per camper) Honey Waffle Ingredients: Organic Wheat Flour, Organic Palm Fruit Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Eggs, Organic Soy Flour, NUTRITION FACTS Natural Flavor, Sea Salt, Organic Honey, Soy Lecithin, Organic Rice Extract, Baking Soda. Serving Size: 1 (30g)

Servings Per Container: 1 CONTAINS: WHEAT AND SOY AND EGG. Amount Per Serving Calories 150 Calories from Fat May contain traces of Milk. % Daily Value

Total Fat 7g 9%

EN-R-G Foods, LLC. Honeystinger.com, 1-866-464-6639 Saturated Fat 3g 15% Trans Fat 0mg

Cholesterol 0mg % Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 55mg 2%

Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Total Carbohydrate 19g 7%

Dietary Fiber 1g 4% Sugars 10g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 16 Philmont Scout Ranch

Breakfast Meal #6

Bag Meal Highlights • Consumed for breakfast on calendar days ending in 6: 06, 16, and 26. (per person) • Each bag is designed for two campers or “buddies” Calories: 610

• Don’t forget the add-ons of dried fruit, bagels, or drink mixes. Protein: 15g Carbohydrates: 88g • Bag Weight: 3/4 lb

Fiber: 8g

• Honey Peppered Beef Sticks—Highland Beef Farms, (1 package per camper) Honey Peppered Beef Sticks

Ingredients: Beef, Honey, Water, Contains 2% or less of: Spices, Corn Syrup Solids, Dextrose, Salt, Natural Flavorings, Lactic Acid NUTRITION FACTS

Starter Culture, Sodium Erythorbate (Made from Sugar), Sodium Nitrite. Serving Size: 1 sticks (14g) GLUTEN FREE. NO MSG Servings Per Container: 1 Amount Per Serving

Calories 30 Calories from Fat 10

Highland Beef Farms, highlandbeeffarms.com, 703.435.2497 or 800.869.6320 % Daily Value

Total Fat 1g 2%

Saturated Fat 0g %

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Trans Fat 0mg

Vegan Jerky Recipe, Vegan Jerky Options on Amazon Cholesterol 10mg 3%

Sodium 100mg 4%

Total Carbohydrate 1g % Dietary Fiber g %

Sugars 1g Protein 4g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 17

• Double Chocolate Oatmeal Bar—Betty Crocker, General Mills, (1 package per camper) Double Chocolate Oat Bar Ingredients: Whole Grain oats, Whole wheat flour, Canola oil, Corn Syrup, Fructose, Sugar, Semisweet Chocolate chips (sugar, choc- NUTRITION FACTS olate liquor, cocoa butter, soy lecithin, natural flavor), Vegetable glycerin, Dutch cocoa (processed with alkali), Chicory root extract, Contains 2% or less of: Baking soda, Water, Salt, Natural flavor, Dried egg yolk. Serving Size: 1 package (35g) Servings Per Container: 1

Amount Per Serving CONTAINS: WHEAT, EGG, and SOY. Calories 150 % Daily Value May Contain Milk Ingredients. Total Fat 5g 6%

Saturated Fat 1g 6%

Trans Fat 0mg General Mills Sales, Inc. Www.generalmillscf.com Cholesterol 0mg 0% Sodium 110mg 5%

Total Carbohydrate 24g 9%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Dietary Fiber 3g 11%

Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Sugars 9g Protein 2g

Lara Bar—Cashew Cookie

• Lara Bar—Cashew Cookie, Small Planet Foods, (1 package per camper) NUTRITION FACTS Serving Size: 1 package(48g) Ingredients: Cashews, Dates. Servings Per Container: 1

Amount Per Serving

CONTAINS: CASHEWS Calories 220 % Daily Value Small Planet Foods, Inc. Total Fat 12g 16%

1-800-543-2147 Saturated Fat 2.5g 12%

Trans Fat 0mg General Mills Sales, Inc., 1-800-767-5404, ask.generalmills.com

Cholesterol 0mg 0% Sodium 5mg 0% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 25g 9% https://enjoylifefoods.com/ https://www.yummly.com/recipes/energy-bars-without-nuts Dietary Fiber 2g 9%

Sugars 15g

Protein 5g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 18

• Crunch Mania French Toast—Kellogg’s, (1 package per camper) French Toast

Ingredients: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vit B1), Riboflavin (Vit NUTRITION FACTS

B2), Folic Acid), Sugar, Soybean and Palm Oil, Molasses, Contains 2% or less of: Salt, Dextrose, Natural Flavor (Contains Milk), Baking Soda, Serving Size: 1 package (50g)

Cinnamon, Soy Lecithin, Rosemary Extract for Freshness. Servings Per Container: 1 CONTAINS: WHEAT, MILK, AND SOY INGREDIENTS. Amount Per Serving Calories 210

% Daily Value

Kellogg’s Sales Co., 1-800-962-1413, kelloggs.com Total Fat 7g 9%

Saturated Fat 2g 10%

Trans Fat 0mg Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 0mg 0% Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Sodium 190mg 8%

Total Carbohydrate 38g 14%

Dietary Fiber 3g 10%

Sugars 13g

Protein 4g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 19 Philmont Scout Ranch

Breakfast Meal #7

Bag Meal Highlights • Consumed for breakfast on calendar days ending in 7: 07, 17, and 27. (per person) • Each bag is designed for two campers or “buddies” Calories: 730

• Don’t forget the add-ons of dried fruit, bagels, or drink mixes. Protein: 14g Carbohydrates: 116g • Bag Weight: 1 lb

Fiber: 14g

• Berry Energy Bar—PowerBar, (1 package per camper) Berry Bar

Ingredients: Fructose-Glucose Syrup, Fruit Puree (Sugar, Raspberry Juice Concentrate, Cherry Juice Concentrate, Strawberry Juice NUTRITION FACTS

Concentrate, Fructose, Lactose, Apple Puree, Raspberry, Strawberry, Apple, Pectin, Palm Oil, Ascorbic Acid, Citric Acid, Natural Flavoring), Serving Size: 1 Bar (55g)

Maltodextrin, Rolled Oats, Milk Protein Isolate, Rice Crisps (Rice, Sugar, Wheat Gluten, Palm Oil, Malted Barley Flour, Salt), Ground Almonds, Servings Per Container: 1

And 2% or Less of Sodium Citrate, Canola Oil, Beetroot Juice Concentrate (Color), Citric Acid, Magnesium Carbonate, Natural Flavors, Salt. Amount Per Serving CONTAINS: ALMOND, MILK, WHEAT Calories 200 Calories from Fat % Daily Value Made on Equipment that also Processes Coconut, Hazelnut, Peanut, Soy Total Fat 2g 3%

Saturated Fat 0.5g 4%

Trans Fat 0mg Distributed by Pivot Nutrition, LLC., powerbar.com, 1-855-71P-OWER Cholesterol mg % Sodium 190mg 8% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 39g 13%

Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Dietary Fiber 1g 4%

Sugars 24g Protein 6g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 20

• Justin’s Chocolate Hazelnut Spread, Kellogg Co, (1 package per camper) Justin’s Chocolate Hazelnut Spread Ingredients: Dry roasted hazelnuts, dry roasted almonds, organic powdered sugar (organic cane sugar, organic tapioca starch), or- NUTRITION FACTS ganic cocoa powder, organic cocoa butter, palm oil, sea salt. Serving Size: 1 Pouch (42g)

Servings Per Container: 1 CONTAINS: ALMONDS and HAZELNUTS. Amount Per Serving Calories 200 Produced on equipment that also processes other tree nuts, peanuts and soy. % Daily Value

Total Fat 16g 21%

Kellogg NA Co., cheez-it.com, 1-877-453-5837 Saturated Fat 3g 15% Trans Fat 0mg

Cholesterol 0mg 0% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 90mg 4% https://www.amazon.com/Dont-Go-Nuts- https://lightorangebean.com/4-ingredient-homemade-soy-butter/ Total Carbohydrate 11g 4%

Dietary Fiber 2g 7% Sugars 8g

Protein 4g

N.V. Peanut Butter Bars (1 pkg)

NUTRITION FACTS

• Nature Valley Peanut Butter Granola Bars (1 package per camper) Serving Size: 1 pkg.(42g) Ingredients: Whole Grain oats, Sugar, Canola oil, Peanut butter (peanuts, salt), Rice flour, Brown sugar syrup, Salt, Baking Soda, Soy Servings Per Container: 1 (2 bars) lecithin. Amount Per Serving Calories 200

% Daily Value

CONTAINS: PEANUT, SOY. May contain Almond and Pecan ingredients. Total Fat 8g 11%

Saturated Fat 1g 4%

Trans Fat 0mg General Mills Foods, Inc. Cholesterol 0mg 0%

Sodium 160mg 7%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 28g 10%

Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Dietary Fiber 2g 8% Sugars 11g

Protein 4

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 21

• Mott’s Fruit Gummies Mixed Berry Snacks, General Mills, (1 package per camper) Mott’s Fruit Gummies Ingredients: Apple puree, corn syrup, polydextrose, sugar, modified corn starch, contains less than 2% of the following: Vitamin C NUTRITION FACTS (ascorbic acid), Citric acid, sodium citrate, malic acid, vegetable and fruit juice added for color, sunflower oil, natural flavor, carnauba wax. Serving Size: 1 Pouch (45.3g)

Servings Per Container: 1 Amount Per Serving Calories 130 General Mills Sales, INC. % Daily Value

1-800-767-5404 Total Fat 0g 0%

Saturated Fat 0g 0% Trans Fat 0mg Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 0mg 0% https://www.amazon.com/Pure-Organic-Pineapple-Passionfruit-Strawberry Sodium 65mg 3%

Total Carbohydrate 38g 14%

Dietary Fiber 9g 30%

Sugars 15g

Protein 0g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 22 Philmont Scout Ranch

Breakfast Meal #8

Bag Meal Highlights • Consumed for breakfast on calendar days ending in 8: 08, 18, and 28. (per person) • Each bag is designed for two campers or “buddies” Calories: 580

• Don’t forget the add-ons of dried fruit, bagels, or drink mixes. Protein: 19g Carbohydrates: 80g • Bag Weight: 3/4 lb

Fiber: 9g

• Teriyaki Bison Jerky—Turasky Meats, (1 package per camper) Teriyaki Bison Jerky Stick

Ingredients: bison and pork, water, brown sugar, sugar, salt, ecapsulated citric acid, modified food starch, fermented rice extract, NUTRITION FACTS spices, garlic and onion powder, sodium nitrite, in collagen beef casing. Serving Size: 1 stick (28g/1 oz) Servings Per Container: 1 Amount Per Serving

Calories 120 Calories from Fat

Turasky Meats, 217.522.3345, [email protected] % Daily Value

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Trans Fat 0mg

Vegan Jerky Recipe, Vegan Jerky Options on Amazon Cholesterol 25mg 8%

Sodium 400mg 17%

Total Carbohydrate 4g 1% Dietary Fiber g %

Sugars 3g Protein 7g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 23

• Instant Oatmeal—Maple and Brown Sugar, Post Consumer Brands, (1 package per camper) Instant Oatmeal –Maple/Brown S. Ingredients: Whole grain rolled oats, sugar, salt, calcium carbonate, guar gum, molasses, natural flavor, caramel color, maple syrup, NUTRITION FACTS Niacinamide (Vitamin B3), Vitamin A palmitate, reduced iron, pyridoxine hydrochloride (Vitamin B6), thiamin mononitrate (Vitamin B1), Folic Serving Size: 1 Pouch (42g) acid. Servings Per Container: 1

Amount Per Serving

Calories 160 % Daily Value

Post Consumer Brands, LLC Total Fat 2g 2% Lakeville, MN Saturated Fat og 0% Trans Fat 0mg

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 0mg 0% Sodium 240mg 10% https://www.shape.com/healthy-eating/meal-ideas/8-exciting-oatmeal-alternatives Total Carbohydrate 33g 12% Dietary Fiber 3g 10% Sugars 14g

Protein 4g

• LaraBar Key Lime Pie, Small Planet Foods, Inc. LaraBar Key Lime Pie Ingredients: Dates, Cashews, Almonds, Unsweetened Coconut, Lime juice concentrate, Dried lime juice concentrate. NUTRITION FACTS

Serving Size: 1 Bar(45g) CONTAINS: CASHEWS and ALMONDS Servings Per Container: 1 Amount Per Serving

Calories 200

Small Planet Foods, Inc. % Daily Value

1-800543-2147 Total Fat 10g 12% Saturated Fat 3g 15%

Trans Fat 0mg

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 0mg 0% https://enjoylifefoods.com/ https://www.yummly.com/recipes/energy-bars-without-nuts Sodium 10mg 0%

Total Carbohydrate 25g 9% Dietary Fiber 4g 14%

Sugars 18g

Protein 4g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 24

Brownie Minis Clif Bar • Brownie Minis Clif Bar, Clif Bar & Co., (1 package per camper) NUTRITION FACTS Ingredients: Organic brown rice syrup, Organic rolled oats, Soy protein isolate, Organic cane Syrup, Organic roasted soybeans, Serving Size: 1 bar (28g) Rice flour, Cane Sugar, Unsweetened chocolate, Cocoa, Organic soy flour, Organic High oleic Sunflower oil, Organic oat fiber, Alkalized co- Servings Per Container: 1 coa, Natural flavors, Cocoa butter, Seat salt, Barley malt extract, Soy lecithin, Dicalcium phosphate, Magnesium oxide, Ascorbic acid (Vit. Amount Per Serving C), DL-alpha Tocopheryl acetate (Vit E), Beta carotene (Vit A), Niacinamide (Vit B3), Ergocalciferol (Vit D2), Thiamine mononitrate (Vit B1), Calories 100 Calories from Fat Pyridoxine hydrochloride (Vit B6), Riboflavin (Vit. B2), Cyanocobalamin (Vit B12). % Daily Value

CONTAINS: SOY. Total Fat 2g 3%

May contain Peanuts, Tree nuts, Milk, and Wheat Saturated Fat .5g 3% Trans Fat 0mg

Cholesterol 0mg 0% Distributed by Clif Bar & Co. Emeryville, CA 94608 Sodium 75mg 3%

1-800-254-3227, clifbar.com Total Carbohydrate 18g 7%

Dietary Fiber 2g 6% Sugars 9g Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Protein 4g Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com https://enjoylifefoods.com/ https://www.yummly.com/recipes/energy-bars-without-nuts

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 25 Philmont Scout Ranch

Breakfast Meal #9

Bag Meal Highlights • Consumed for breakfast on calendar days ending in 9: 09, 19, and 29. (per person) • Each bag is designed for two campers or “buddies” Calories: 740

• Don’t forget the add-ons of dried fruit, bagels, or drink mixes. Protein: 20g Carbohydrates: 139g • Bag Weight: 1 lb

Fiber: 9g

• Honey Peppered Turkey Sticks—Highland Beef Farms, (1 package per camper) Honey Peppered Turkey Sticks

Ingredients: Turkey, Honey, Contains 2% or less of: Corn Syrup Solids, Spices, Salt, Dextrose, Lactic Acid Starter Culture, Carragee- NUTRITION FACTS nan, Sodium Erythorbate (Made from Sugar), Garlic Powder, Sodium Nitrite. In Beef Collagen Casing. Serving Size: 1 Stick (14g) GLUTEN FREE. NO MSG Servings Per Container: 1 Amount Per Serving

Calories 30 Calories from Fat 10

Highland Beef Farms, hbfpowersnacks.com, 703.435.2497 or 800.869.6320 % Daily Value

Total Fat 1g 2%

Saturated Fat 0g %

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Trans Fat 0mg

Vegan Jerky Recipe, Vegan Jerky Options on Amazon Cholesterol 10mg 3%

Sodium 105mg 4%

Total Carbohydrate 2g 1% Dietary Fiber g %

Sugars 1g Protein 4g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 26

• Pop Tarts—Frosted Strawberry, Kellogg Co., (1 package per camper) Pop Tarts-Frosted Strawberry Ingredients: Whole wheat flour, sugar, corn syrup, enriched flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 NUTRITION FACTS (riboflavin), folic acid), dextrose soybean and palm oil, bleached wheat flour, polydextrose, glycerin. Contains 2% or less of fructose, wheat starch, calcium carbonate, salt, leavening (sodium acid pyrophosphate, baking soda), vegetable juice for color, dried pears, dried apples, Serving Size: 1 Pouch (96g) dried strawberries, sodium stearoyl lactylate, citric acid, modified wheat starch, DATEM, cornstarch, gelatin, xanthan gum, brown rice syrup, Servings Per Container: 1 paprika extract color, soy lecithin, vitamin A palmitate, niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin B2 Amount Per Serving (riboflavin), vitamin B1, (thiamin hydrochloride). Calories 340 % Daily Value

Total Fat 5g 6% CONTAINS: WHEAT AND SOY INGREDIENTS Saturated Fat 1.5g 8% Trans Fat 0mg Kellogg NA Co., 1-800-962-1413

Cholesterol 0mg 0% Sodium 350mg 15% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 73g 27% Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Dietary Fiber 5g 19% Sugars 29g

Protein 4g

• Cool Mint Chocolate Clif Bar, Clif Bar & Co., (1 package per camper) Cool Mint Chocolate Clif Bar Ingredients: Organic brown rice syrup, Organic rolled oats, Soy protein isolate, Organic cane syrup, Organic roasted soybeans, Rice NUTRITION FACTS flour, Cocoa, Organic soy flour, Organic high oleic sunflower oil, Organic cane sugar, Organic oat flour, Organic oat fiber, Natural flavors, Alka- lized cocoa, Organic cocoa butter, Sunflower oil, Salt, Barley malt extract, Gren tea extract (contains caffeine), Unsweetened chocolate, Soy Serving Size: 1 bar (68g) lecithin, Baking soda, Dicalcium phosphate, Magnesium oxide, Ascorbic acid (vitamin C), Di-alpha Tocopherol acetate (vitamin E), beta caro- Servings Per Container: 1 tene (vitamin A), Niacinamide (vitamin B3), Ergocalciferol (vitamin D2), Thiamine mononitrate (Vitamin B1), Pyridoxine hydrochloride (vitamin Amount Per Serving B6), Cyanocobalamin (vitamin B12) Calories 250 Calories from Fat % Daily Value CONTAINS: SOY. Total Fat 5g 6%

May contain: Peanuts, Tree Nuts, Milk and Wheat.. Saturated Fat 1g 5%

Trans Fat 0mg

Distributed by Clif Bar & Co. Emeryville, CA 94608 Cholesterol 0mg 0% Sodium 160mg 7% 1-800-254-3227, clifbar.com Total Carbohydrate 44g 16%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Dietary Fiber 4g 14%

Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Sugars 20g Protein 9g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 27

• Premium Granola , Fieldstone Bakery, (1 package per camper) Premium Granola Ingredients: Whole Grain Rolled oats, Sugar, Canola oil, Whole grain oat flour, Brown rice syrup, Molasses, Salt, Natural flavor, Baking NUTRITION FACTS soda, Mixed tocopherols (added to protect flavor). Serving Size: 1 package (28g)

Servings Per Container: 1

May Contain: WHEAT and SOY Amount Per Serving Calories 120

% Daily Value Fieldstone Bakery Total Fat 3g 4% Saturated Fat 0g 0% 1-800-251-6346 Trans Fat 0mg Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 0mg % https://www.shape.com/healthy-eating/meal-ideas/8-exciting-oatmeal-alternatives Sodium 70mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 6g

Protein 3g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 28 Philmont Scout Ranch

Breakfast Meal #10

Bag Meal Highlights • Consumed for breakfast on calendar days ending in 0: 10, 20, and 30. (per person) • Each bag is designed for two campers or “buddies” Calories: 630 • Don’t forget the add-ons of dried fruit, bagels, or drink mixes. Protein: 14g

• Bag Weight: 3/4 lb Carbohydrates: 97g

Fiber: 3g

• Biscuits and Gravy—Mountain House, (1 package shared between two Campers) Biscuits & Gravy Entree

Ingredients: Buttermilk Biscuits: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin (B3), Iron, Thiamine Mono- NUTRITION FACTS nitrate (B1), Riboflavin (B2), Folic Acid (B9)), Palm Oil (with Mono and Diglycerides), Buttermilk Powder, Baking Powder (Sodium Acid Pyro- Serving Size: 1 Cup (62g) dry mix phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sugar, Salt, Gravy Mix: Corn Starch, Sweet Cream Powder, Butter- Servings Per Container: 2 milk, Nonfat Dry Milk, Cane Sugar, Yeast Extract, Sea Salt, Black Pepper, Sage, White Pepper, Ginger, Thyme, Sunflower Oil, Nutmeg. Pork Amount Per Serving

Sausage Crumble: Pork, Sea Salt, Cane Sugar, Spices, Rosemary Extract, Chili Pepper. Calories 280 Calories from Fat CONTAINS: MILK, WHEAT % Daily Value Total Fat 10g 13%

Saturated Fat 5g 25%

OFD Foods Inc., 877-366-3877, mountainhouse.com Trans Fat 0mg

Cholesterol 25mg 8% Ideas for high protein replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 870mg 38% Total Carbohydrate 37g 13% thehungrybites.com, egg free granola option: mountain house Dietary Fiber 0g % https://thetrek.co/appalachian-trail/planning-gluten-freedairy-free-thru-hike/ Sugars 6g

Protein 11g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 29

• Fig Newtons, Whole Grain, Mondolez Global, (1 package per camper) Fig Newtons Whole Grain Ingredients: Figs, Whole grain wheat flour, Sugar, Unbleached Enriched Flour (Wheat flour, Niacin, Reduced iron, Thiamine Mono- NUTRITION FACTS nitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, Invert sugar, Canola oil, Palm oil, Salt, Baking Soda, Calcium Lactate, Serving Size: 1 package (56g) Malic acid, Soy lecithin, Sodium benzoate (Added to preserve freshness), Natural and artificial flavor, Sulfur Dioxide (Sulfites), Added to pre- Servings Per Container: 1 serve freshness). Amount Per Serving

CONTAINS: WHEAT AND SOY INGREDIENTS Calories 200 Calories from Fat 50

% Daily Value Total Fat 4g 5%

Mondolez Global, LLC: 1-800-622-4726 Saturated Fat 1g 5% Trans Fat 0mg

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 0mg 0%

Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Sodium 180mg 8% Total Carbohydrate 41g 15%

Dietary Fiber 2g 7%

Sugars 24g Protein 2g

• Short Stack Waffle, En R G Foods (1 package per camper) Short Stack Waffle Ingredients: Organic Wheat Flour, Organic Palm Oil, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Eggs, Organic Soy Flour, Organic Honey, Sea Salt, Natural Flavor, Soy Lecithin, Organic Rice Extract, Baking Soda. NUTRITION FACTS

Serving Size: 1 package (30g)

Servings Per Container: 1 CONTAINS: WHEAT, SOY, and EGG. Amount Per Serving

May contain traces of Milk Calories 150 Fat Calories 70

% Daily Value Total Fat 7g 9% En R G Foods, LLC, 1-866-464-6639, honeystinger.com Saturated Fat 3g 15%

Trans Fat 0mg

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 0mg % Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Sodium 55mg 2% Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 30 Philmont Scout Ranch

Breakfast Supplemental Items

• Supplemental Items are meant to be decided on and picked up at the commissary food pickup location by the campers.

• It is recommended to make sure that you have enough to eat for each meal—The meal bags alone do not contain enough

food!

Dried Fruits Category

• Banana Chips—Katadyn North American Foods, (1 package per camper) Banana Chips Ingredients: Bananas, Coconut Oil, Sugar, Natural Banana Flavor. NUTRITION FACTS

Serving Size: 2 oz (57g)

Processed in a facility that produces peanuts, soybeans, milk, eggs, fish, tree nuts and wheat. Servings Per Container: 1 Amount Per Serving

Calories 300 Calories from Fat 175 KNA Foods, 1.800.322.6325, alpineaire.com % Daily Value Total Fat 19g 29%

Saturated Fat 17g 85%

Trans Fat 0mg

Cholesterol 0mg 0% Sodium mg 0% Total Carbohydrate 33g 11%

Dietary Fiber 5g 20%

Sugars 20g

Protein 1g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 31

• Raisins—Bountiful Harvest., (1 package per camper) Raisins Ingredients: Raisins (Raisins coated with Vegetable Oil). NUTRITION FACTS

May contain peanuts, tree nuts, wheat, soy, milk, eggs and stem fragments. Serving Size: 1.5 oz (42g)

Servings Per Container: 1 Amount Per Serving

Calories 120 Calories from Fat 0 % Daily Value Total Fat g %

Saturated Fat g %

Trans Fat 0mg

Cholesterol mg % Sodium mg % Total Carbohydrate 33g 11%

Dietary Fiber 1.5g 6%

Sugars 26g

• Pineapple Chunks—Azar Nut Company (1 package per camper) Protein 1.5g

Ingredients: Dehydrated Pineapple Chunks.

Pineapple Chunks

Processed in a facility that produces peanuts, soybeans, milk, eggs, fish, tree nuts and wheat. NUTRITION FACTS

Serving Size: 2 oz (57g) Servings Per Container: 1 Azar Nut Company Amount Per Serving

El Paso, Texas Calories 200 Calories from Fat 25

% Daily Value 1-800-351-8178 Total Fat 2.5g 4%

Saturated Fat 0g 0% Trans Fat 0mg

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 60g 20%

Dietary Fiber 4g 14% Sugars 40g Protein g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 32

• Power Snacks– Tropical Treasures Dried Fruit Mix, Azar Nut Company Tropical Treasures Ingredients: Raisins coated with Sunflower oil, Sweetened Banana chips (Bananas, Refined coconut oil, Sugar, Natural banana NUTRITION FACTS

flavor), Dehydrated Papaya (Papaya, Cane Sugar), Dehydrated Pineapple (Pineapple, Cane Sugar, citric acid, Sulfur Dioxide). Serving Size: 1 package (28.35g) Servings Per Container: 1 Amount Per Serving

Calories 110

Azar Nut Company % Daily Value

El Paso, TX Total Fat 3g 4% Saturated Fat 3g 15%

Trans Fat 0mg

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 0g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 33

Additional Oatmeal Packets Category Instant Oatmeal –Apples/Cin. NUTRITION FACTS

• Instant Oatmeal—Apples and Cinnamon, Post Consumer Brands, (1 package per camper) Serving Size: 1 Pouch (42g)

Ingredients: Whole grain rolled oats, sugar, dried apples, salt, cinnamon, calcium carbonate, guar gum, citric acid, natural flavor, Servings Per Container: 1 sodium sulfite (to maintain apple color), Niacinamide (Vitamin B3), Vitamin A palmitate, reduced iron, pyridoxine hydrochloride (Vitamin Amount Per Serving B6), thiamin mononitrate (Vitamin B1), Riboflavin (Vitamin B2, Folic acid. Calories 120 % Daily Value

Total Fat 1g 2% Saturated Fat og 0% Trans Fat 0mg Post Consumer Brands, LLC

Lakeville, MN Cholesterol 0mg 0% Sodium 200mg 9%

Total Carbohydrate 28g 10% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Dietary Fiber 3g 10% Sugars 15g https://www.shape.com/healthy-eating/meal-ideas/8-exciting-oatmeal-alternatives Protein 2g

Instant Oatmeal –Maple/Brown S.

• Instant Oatmeal—Maple and Brown Sugar, Post Consumer Brands, (1 package per camper) NUTRITION FACTS

Ingredients: Whole grain rolled oats, sugar, salt, calcium carbonate, guar gum, molasses, natural flavor, caramel color, maple syrup, Serving Size: 1 Pouch (42g) Niacinamide (Vitamin B3), Vitamin A palmitate, reduced iron, pyridoxine hydrochloride (Vitamin B6), thiamin mononitrate (Vitamin B1), Servings Per Container: 1 Folic acid Amount Per Serving Calories 160

% Daily Value

Post Consumer Brands, LLC Total Fat 2g 2%

Saturated Fat og 0% Lakeville, MN Trans Fat 0mg

Cholesterol 0mg 0% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 240mg 10% https://www.shape.com/healthy-eating/meal-ideas/8-exciting-oatmeal-alternatives Total Carbohydrate 33g 12%

Dietary Fiber 3g 10%

Sugars 14g

Protein 4g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 34 Fresh Plain or Cinnamon Raisin Bagels Category

Plain Bagel • Plain Thaw ‘N’ Serve Bagel—Sara Lee Bakery, (1 Bagel per Camper) NUTRITION FACTS ***Fresh*** Handed out in packs of 6 at the commissaries. Serving Size: 1 Bagel (113g)

Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Servings Per Container: 6 per bag (2 bags per crew)

High Fructose Corn Syrup, Contains 2% or less of each of the following: Salt, Yeast, Wheat Gluten, Rice Flour, Calcium Propionate and So- Amount Per Serving dium Metabisulfite (Preservatives), Dough Conditioners (May Contain One or More of the Following: Mono– and Diglycerides, Ascorbic Calories 320 Calories from Fat 10

Acid, Enzymes, Potassium Iodate), Monocalcium Phosphate, Corn Starch, Soy Lecithin, Soy Flour. % Daily Value CONTAINS: WHEAT AND SOY Total Fat 1g 2% Saturated Fat 0g %

Trans Fat 0mg

Cholesterol 0mg 0% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 490mg 20% Gluten Free Bagels/Muffins: Udis pickup at your local grocery store. Total Carbohydrate 64g 21% Dietary Fiber 2g 8%

Sugars 6g

Protein 11g

• Cinnamon Raisin Swirl Thaw ‘N’ Serve Bagel—Sara Lee Bakery, (1 Bagel per Camper) Cinn Raisin Bagel ***Fresh*** Handed out in packs of 6 at the commissaries. NUTRITION FACTS Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Serving Size: 1 Bagel (113g) High Fructose Corn Syrup, Raisins, Contains 2% or less of each of the following: Salt, Yeast, Cinnamon, Wheat Gluten, Rice Flour, Calcium Servings Per Container: 6 per bag (2 bags per crew) Propionate and Sodium Metabisulfite (Preservatives), Caramel Color, Dough Conditioners (May Contain One or More of the Following: Amount Per Serving Mono– and Diglycerides, Ascorbic Acid, Enzymes, Potassium Iodate), Monocalcium Phosphate, Corn Starch, Partially Hydrogenated Vege- Calories 330 Calories from Fat 10 table Oil (Soybean and Cottonseed Oils), Soy Lecithin, Soy Flour. % Daily Value

CONTAINS: WHEAT AND SOY Total Fat 1g 2%

Saturated Fat 0g %

Trans Fat 0mg

Cholesterol 0mg 0% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 460mg 19%

Gluten Free Bagels/Muffins: Udis pickup at your local grocery store. Total Carbohydrate 68g 23%

Dietary Fiber 3g 11%

Sugars 14g

Protein 11g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 35

Breakfast Drink Mixes Category Cherry Kool Aid NUTRITION FACTS

• Cherry Kool Aid Singles—KraftHeinz, (1 package per camper) Serving Size: 1/2 packet (8g)

Ingredients: Sugar, Fructose, Citric Acid (Provides Tartness), Contains Less than 2% of Ascorbic Acid (Vit C), Artificial Flavor, Acesul- Servings Per Container: 2 fame Potassium and Sucralose (Sweeteners), Calcium Phosphate (Prevents Caking), Artificial Color, Red 40. Amount Per Serving Calories 30 Calories from Fat 0

% Daily Value kraftfoodservice.com Total Fat 0g 0% Saturated Fat 0g 0%

Trans Fat 0mg Ideas for replacements that you can purchase: Cholesterol 0mg 0% https://www.amazon.com/Crystal-Light-Variety-Flavors-Flavor/dp/ Sodium mg % Total Carbohydrate 7g 2% Dietary Fiber 0g 0%

Sugars 7g

Protein 0g

Swiss Miss Hot Cocoa • Swiss Miss Hot Cocoa Mix— Con Agra Foods, (1 package per camper) NUTRITION FACTS Ingredients: Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Calcium Serving Size: 1 Envelope (21g) Carbonate, Less than 2% of: Salt, Dipotassium Phosphate, Mono and Diglycerides, Carrageenan, Acesulfame Potassium, Sucralose, Artificial Servings Per Container: 1 Flavor. Amount Per Serving

CONTAINS: MILK Calories 90 Calories from Fat 20

% Daily Value

Total Fat 2g 3%

Con Agra Foods, 1-800-457-6649, swissmiss.com Saturated Fat 2g 10% Trans Fat 0mg

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol mg %

Sodium 150mg 6% https://www.amazon.com/ Total Carbohydrate 16g 5%

Dietary Fiber <1g 2%

Sugars 8g

Protein 1g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 36

• Spiced Apple Cider Mix—Continental Mills, (1 package per camper) Spiced Apple Cider Mix Ingredients: Sugar, Malic Acid, Maltodextrin, Tricalcium Phosphate (prevents caking), Apple Juice Solids, Caramel Color, Sodium NUTRITION FACTS Citrate (controls acidity), Ascorbic Acid, Natural and Artificial Flavors, Spice Extractive. Serving Size: 1 pouch (21g)

Servings Per Container: 1

Ideas for replacements you can purchase : Amount Per Serving Calories 80 Calories from Fat https://www.amazon.com/ % Daily Value Total Fat 0g % Saturated Fat g %

Trans Fat 0mg

Cholesterol mg %

Sodium 30mg 1% Total Carbohydrate 20g 7% Dietary Fiber g %

Sugars 20g

Protein 0g

• Country Time Lemonade On-The-Go—KraftHeinz, (1 package per camper) Lemonade Ingredients: Sugar, Citric Acid (Provides Tartness), Contains 2% or Less of: Ascorbic Acid (Vitamin C), Natural Flavor, Soy Lecithin, Sodium Citrate (Controls Acidity), Magnesium Oxide (Prevents Caking), Sucralose (Sweetener), Calcium Fumarate, Artificial Color, Yellow 5 NUTRITION FACTS

Lake, Tocopherol (Preserves Freshness). Serving Size: 1/2 packet (10g) CONTAINS: SOY Servings Per Container: 2 Amount Per Serving

Calories 35 Calories from Fat kraftfoodservice.com % Daily Value

Total Fat g % Saturated Fat g %

Ideas for replacements that you can purchase: Trans Fat 0mg

https://www.amazon.com/s Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 9g 3% Dietary Fiber g %

Sugars 9g

Protein g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 37 Philmont Scout Ranch Lunch Trail Food Menu

In—The—Bag Components Supplemental Lunch Items Lunch #1 Lunch #6 available at all commissary Chunk Chicken 3 oz Smoked Gouda Cheese Cup Cheezits –K Strawberry Energy Chews –GF pick up locations: Coconut Almond Chocolate Protein Bar –GF, K Pepperoni Sticks Orange Drink Mix Orange Drink Mix 1 package from each category Lunch #2 Lunch #7 Honey Nut Butter –GF, K Smoked Ham 7 oz or Chicken Salad per person per lunch:

Orange Energy Chews –GF Salted Caramel Cashew Protein Bar –GF, K Pepperoni Sticks BBQ Corn Nuts –K Lemon Lime Drink Mix Cran Raspberry Drink Mix Cracker Lunch #3 Lunch #8 Trail Mix Original Cheese Wedges Sunflower Seed Butter –K Whole Berry Blast Meal Bar –GF, K Mixed Berry Snack Bar –GF, K Condiments Spam Spicy BBQ Bison Jerky

Blue Raz Ice Drink Mix Grape Drink Mix

Lunch #4 Lunch #9 Jalapeno Cheese Sauce Tuna-K, GF Peanut Butter Chocolate Chip Snack Bar –GF, K Pink Lemonade Energy Chews -GF Ranch Corn Nuts –K Nutter Butter Cookies –K K = Kosher BBQ Bison Jerky Blue Raz Ice Drink Mix GF = Gluten Free

Lunch #5 Lunch #10 DF = Dairy Free Tuna –K, GF Pepperjack Cheese Wedges PF = Peanut Free Chocolate Energy Bar Raspberry or Orange Energy Chews Cheezits –K Spicy Bison Jerky Fruit Punch Drink Mix Fruit Punch Drink Mix

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 38 Philmont Scout Ranch

Lunch Meal #1

Bag Meal Highlights • Consumed for lunch on calendar days ending in 1: 01, 11, and 21. (per person) • Each bag is designed for two campers or “buddies” Calories: 550

• Don’t forget the essential add-ons of crackers and trail mixes. Protein: 35g Carbohydrates: 48g • Bag Weight: 1 lb

Fiber: 6g

CHICKEN BREAST—3OZ POUCH

• Chicken Breast– Sweet Sue/Bumblebee Foods (1 pouch per camper) NUTRITION FACTS

Ingredients: Chicken Breast (Chicken Breast, Water, Modified Food Starch, Salt, Sodium Phosphates). Serving Size: 1 Pouch (85g) Servings Per Container: 1

Amount Per Serving

Sweet Sue, LLC. 800-633-3294 Calories 80 Calories from Fat 10

% Daily Value

Total Fat 1.5g 2%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Saturated Fat 0g % https://www.peta.org/living/food/best-vegan-chicken-products/ Trans Fat 0mg

Cholesterol 45 mg 15%

Sodium 270mg 11% Total Carbohydrate 1g %

Dietary Fiber g % Sugars g Protein 17g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 39

• Cheez It Crackers—Kelloggs, (1 package per camper) Cheez-It Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic NUTRITION FACTS

Acid), Vegetable Oil (High Oleic, Soybean, (Soybean Palm and/ or Canola Oil with TBHQ for Freshness), Cheese made with Skim Milk (Skim Serving Size: 1 Pouch (42g)

Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color). Contains 2% or less of: Salt, Paprika, Yeast, Paprika Extract Col- Servings Per Container: 1 or, Soy Lecithin. Amount Per Serving Calories 210 % Daily Value CONTAINS: WHEAT, MILK AND SOY INGREDIENTS Total Fat 11g 14%

Saturated Fat 2.5g 13%

Trans Fat 0mg Kellogg NA Co., cheez-it.com, 1-877-453-5837 Cheez-it.com Cholesterol 0mg 0% Sodium 320mg 14%

Total Carbohydrate 24g 9%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Dietary Fiber <1g 3% https://www.bestproducts.com/eats/food/g891/tasty-gluten-free-crackers/ Sugars 0g Protein 4g

Coconut Almond Chocolate Whey • Coconut Almond Chocolate Clif Whey Protein Bar, Clif Bar & Co., (1 package per camper) Protein Clif Bar

Ingredients: Whey protein concentrate, Tapioca syrup, Almond butter, Chicory fiber syrup, Vegetable glycerin, Coconut, Almonds, NUTRITION FACTS

Rice flour, Pea protein, High oleic sunflower oil, Cane sugar, Palm kernel oil, Virgin coconut oil, rice flour, natural flavors, Rolled oats, Cocoa, Serving Size: 1 bar (56g)

Sea salt, Rice starch, Nonfat dry milk, Sunflower lecithin, Mixed tocopherols (antioxidant). Servings Per Container: 1 CONTAINS: ALMONDS, COCONUT and MILK. Amount Per Serving Calories 260 Calories from Fat May contain: Peanuts, Other Tree Nuts, and Soy. % Daily Value

Total Fat 13g 17%

Saturated Fat 6g 28% Distributed by Clif Bar & Co. Emeryville, CA 94608 Trans Fat 0mg 1-800-254-3227, clifbar.com Cholesterol 30mg 9%

Sodium 170mg 7%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 23g 8%

Dietary Fiber 5g 18% Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Sugars 5g Protein 14g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 40

• Orange All Sport Zero—All Sport Inc., (1 package per camper) Orange All Sport Ingredients: Citric Acid, Maltodextrin, Monopotassium Phosphate, Natural and Artificial Flavors, Salt, Potassium Citrate, Ascorbic NUTRITION FACTS Acid (Vit C), Aspartame, Contains Less than 2% of: Acesulfame Potassium, Calcium Silicate, Yellow 6, BHA (To Protect Flavor), Phenylke- Serving Size: 1/2 packet tonurics. Servings Per Container: 2

CONTAINS: PHENYLANINE Amount Per Serving

Calories 0 Calories from Fat 0 % Daily Value

All Sport, Inc. 1-866-851-7402, drinkallsport.com Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0mg Ideas for replacements that you can purchase: https://www.amazon.com/Crystal-Light-Variety-Flavors-Flavor/ Cholesterol 0mg 0% Sodium 70mg 3%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 41 Philmont Scout Ranch

Lunch Meal #2

Bag Meal Highlights • Consumed for lunch on calendar days ending in 2: 02, 12, and 22. (per person) • Each bag is designed for two campers or “buddies” Calories: 440 • Don’t forget the essential add-ons of crackers and trail mixes. Protein: 12g

• Bag Weight: 3/4 lb Carbohydrates: 45g

Fiber: 2g

• Pepperoni Stick—Country Meats, Inc., (1 package per camper) Pepperoni Sticks

Ingredients: Pork, Salt, Dextrose, Water, Spices, Natural Smoke Flavorings, Lactic Acid, Starter Culture, Garlic Powder, Sodium NUTRITION FACTS

Erythorbate, Spice Extractives and Sodium Nitrite in Collagen Casing. Serving Size: 1 oz (28g) Servings Per Container: 1 Amount Per Serving Product Questions: 1.800.277.8989 or www.countrymeats.com Calories 70 Calories from Fat 50

% Daily Value

Total Fat 5g 8% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Saturated Fat 2g 9%

Vegan Jerky Recipe, Vegan Jerky Options on Amazon Trans Fat 0mg

Cholesterol 20mg 6%

Sodium 320mg 13%

Total Carbohydrate 0g 0% Dietary Fiber 0g 0%

Sugars 0g Protein 5g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 42 • Organic Energy Chews—Orange Blossom—En R G Foods, (1 package per camper) Orange Blossom Chews Ingredients: Organic Tapioca Syrup, Organic Sugar, Organic Honey, Concentrated Organic Grape Juice (Ascorbic Acid), Pectin, Citric NUTRITION FACTS Acid, Natural Flavour, Potassium Citrate, Organic Annatto Extract (Color), Organic Sunflower Oil, Carnauba Wax. Serving Size: 1 package (50g)

Contains 95% Organic Ingredients. Servings Per Container: 1 Amount Per Serving Calories 160 Calories from Fat En-R-G Foods, LLC. Honeystinger.com, 1-866-464-6639 % Daily Value

Total Fat 0g %

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Saturated Fat g % Trans Fat 0mg https://www.amazon.com/Pure-Organic-Pineapple-Passionfruit-Strawberry

Cholesterol 0mg %

Sodium 65mg 3%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4% Sugars 29g

Protein 0g

• Honey Peanut Butter Blend—Justin’s, (1 package per camper) Honey Peanut Butter

NUTRITION FACTS Ingredients: Dry Roasted Peanuts, Organic Honey, Organic Cane Sugar, Pea-nut Oil, Palm Oil, Sea Salt. Serving Size: 1 package (32g)

Servings Per Container: 1 CONTAINS: PEANUTS. Amount Per Serving Calories 210 Produced on equipment that also processes tree nuts and soy. % Daily Value

Total Fat 17g 22%

Justin’s, justins.com, 1-844-448-0302 Saturated Fat 3.5g 18% Trans Fat 0mg

Cholesterol 0mg % Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 90mg 4% https://www.amazon.com/Dont-Go-Nuts- https://lightorangebean.com/4-ingredient-homemade-soy-butter/ Total Carbohydrate 6g 2%

Dietary Fiber 1g 4% Sugars 4g

Protein 7g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 43

• All Sport Zero Drink Mix Stick—Lemon Lime Flavor, All Sport Co., (1 package per camper) All Sport Lemon Lime Zero Stick Ingredients: Citric Acid, Monopotassium Phosphate, Salt, Natural and Artificial Flavors, Maltodextrin, Potassium Citrate, Aspartame, NUTRITION FACTS Ascorbic Acid (Vitamin C), Contains less than 2% of : Acesulfame, Potassium, Calcium Silicate, Yellow 5. Serving Size: 1 stick (3g)

CONTAINS: PHENYLANINE Servings Per Container: 2.5

Amount Per Serving Calories 0 Calories from Fat

All Sport, Inc. 1-866-851-7402, drinkallsport.com % Daily Value Total Fat 0g % Saturated Fat 0g % Ideas for replacements that you can purchase: Trans Fat 0mg https://www.amazon.com/Crystal-Light-Variety-Flavors-Flavor/dp/ Cholesterol 0mg %

Sodium 140mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 0g %

Sugars 0g

Protein 0g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 44 Philmont Scout Ranch

Lunch Meal #3

Bag Meal Highlights • Consumed for lunch on calendar days ending in 3: 03, 13, and 23. (per person) • Each bag is designed for two campers or “buddies” Calories: 705

• Don’t forget the essential add-ons of crackers and trail mixes. Protein: 26g Carbohydrates: 50g • Bag Weight: 1 lb

Fiber: 6g

• Original Cheese Wedges, Highland Beef Farms—(1 packaged shared between two campers) Original Cheese Wedges Ingredients: Reduced Fat Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Skim Milk, Sodium Phosphate, NUTRITION FACTS Natural Swiss Cheese Flavor, Milk Protein Concentrate, Salt, Ascorbic Acid (Preservative), Carageenan, Locust Bean Gum, Lactic Acid, Potassi- Serving Size: 1 wedge (19g) um Chloride. Servings Per Container: 6

CONTAINS: MILK Amount Per Serving (1 Wedge)

Calories 35 Calories from Fat 15

% Daily Value

Highland Beef Farms, highlandbeeffarms.com, 703.435.2497 or 800.869.6320 Total Fat 1.5g 2% Saturated Fat 1g 5% Trans Fat 0g Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product:

Cholesterol <5mg 1% https://fieldroast.com/ https://simpleveganblog.com/vegan-cheese/ Sodium 240mg 10%

Total Carbohydrate 1g <1% Dietary Fiber 0g 0% Sugars <1g

Protein 3g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 45

• Spam Single Classic—Hormel, (1 package per camper) Spam Single Classic Ingredients: Pork, Water, Salt, Modified Potato Starch, Sugar, Sodium Nitrite NUTRITION FACTS

Certified GLUTEN FREE Serving Size: 1 package

Servings Per Container: 1 Amount Per Serving

Hormel Foods, LLC. 1-800-523-4635 or spam.com Calories 230 Calories from Fat % Daily Value Total Fat 21g 27% Ideas for replacements that you can purchase : Saturated Fat 7g 35% https://www.livekindly.co/11-vegan-meat-brands-that-taste-better-than-the-real-thing/ Trans Fat 0mg

Cholesterol 50mg 17% Sodium 830mg 36 % Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 9g

• ProBar Wholeberry Blast , ProBar, LLC, (1 package per camper)

Ingredients: Brown rice syrup, Oats, Dates, Sunflower seeds, Cashew butter (Cashews), Almond butter (Almonds), Cashews, Raisins, ProBar Wheatberry Blast Flax seeds, Sesame seeds, Almonds, dried blueberries, apple juice concentrate, cane sugar, dried strawberries, brown rice crisp (Brown rice, NUTRITION FACTS cane sugar, sea salt), expeller pressed canola oil, vegetable glycerin, oat flour, cane sugar, brown rice flour, unsweetened chocolate, molas- ses, pumpkin seeds, natural flavors, cocoa butter, sea salt, citric acid, sunflower oil. Serving Size: 1 package (35g) Servings Per Container: 1

Amount Per Serving CONTAINS: ALMONDS, CASHEWS Calories 370 % Daily Value May contain pit pieces, nutshells, and other natural matter. Total Fat 16g 21%

Saturated Fat 2g 10%

ProBar, LLC Trans Fat 0mg

1-800-921-2294 Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 50g 18%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Dietary Fiber 6g 21% https://enjoylifefoods.com/ https://www.yummly.com/recipes/energy-bars-without-nuts Sugars 23g Protein 8g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 46 • Blue Raz Ice All Sport Zero—All Sport Inc., (1 package per camper) Blue Raz Ice All Sport Ingredients: Citric Acid, Maltodextrin, Salt, Potassium Citrate, Natural and Artificial Flavors, Monopotassium Phosphate, Aspar- NUTRITION FACTS tame, Ascorbic Acid (Vit C), Contains Less than 2% of: Xanthan Gum, Acesulfame Potassium, Calcium Silicate, Blue 1, Yellow 5, Phenylke- tonurics. Serving Size: 1/2 packet Servings Per Container: 2 CONTAINS: PHENYLALNINE Amount Per Serving

Calories 0 Calories from Fat

% Daily Value All Sport, Inc. 1-866-851-7402 drinkallsport.com Total Fat 0g %

Saturated Fat g % Ideas for replacements that you can purchase: Trans Fat 0mg

https://www.amazon.com/Crystal-Light-Variety-Flavors-Flavor/dp/ Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate g %

Dietary Fiber g % Sugars g Protein g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 47 Philmont Scout Ranch

Lunch Meal #4

Bag Meal Highlights • Consumed for lunch on calendar days ending in 4: 04, 14, and 24. (per person) • Each bag is designed for two campers or “buddies” Calories: 600

• Don’t forget the essential add-ons of crackers and trail mixes. Protein: 21.5g Carbohydrates: 58.5g • Bag Weight: 1 1/4 lb

Fiber: 9g

• Jalapeno Velveeta Cheese Sauce, Kraft Heinz Foods Co., Servings per Container 2 Jalapeno Velveeta Cheese Sauce Ingredients: Whey, Milk, Canola Oil, Milk Protein Concentrate, Whey Protein Concentrate, Jalapeno Peppers, Contains Less than 2% NUTRITION FACTS of Salt, Sodium Phosphate, Jalapeno Peppers, Potassium Phosphate, Lactic Acid, Sodium Alginate, Vinegar, Dried Green Peppers, Sorbic Acid as a Preservative, Annato and Oleoresin Paprika Extract (Color), Enzymes, Cheese Culture. Serving Size: 1 package (113g) Servings Per Container: 2

Amount Per Serving

CONTAINS: MILK Calories 150 Calories from Fat

% Daily Value Kraft Heinz Foods Company, Chicago Il, 69601 Total Fat 11.5 15%

Saturated Fat 3.5g 17% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Trans Fat 0mg

https://fieldroast.com/ https://simpleveganblog.com/vegan-cheese/ Cholesterol 20mg 7%

Sodium 710mg 31%

Total Carbohydrate 5.5g 2%

Dietary Fiber 0g 0% Sugars 4g Protein 6.5g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 48

• ProBar Peanut Butter Chocolate Chip, ProBar, LLC (1 package per camper) ProBar Peanut Butter Choc Chip

Ingredients: Soluble Tapioca Fiber, Tapioca syrup, Oats, Peanut butter (peanuts), Brown rice flour, Unsweetened chocolate, Brown NUTRITION FACTS rice protein, sunflower seeds, cane sugar, vegetable glycerine, flax seeds, chia seeds, natural flavors, peanut extract, cocoa butter, sea salt, Serving Size: 1 package (37g) rosemary extract. Servings Per Container: 1 Amount Per Serving Calories 150 CONTAINS: PEANUTS % Daily Value

Total Fat 6g 8%

Saturated Fat 1.5g 8% ProBar, LLC Trans Fat 0mg 1-800-921-2294 Cholesterol 0mg 0%

Sodium 70mg 3%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 21g 8%

Dietary Fiber 7g 25% https://enjoylifefoods.com/ https://www.yummly.com/recipes/energy-bars-without-nuts Sugars 4g

Protein 5g

Corn Nuts—Ranch • Corn Nuts, Ranch Flavored—KraftHeinz, (1 package per person) NUTRITION FACTS

Ingredients: Corn, Corn Oil, Contains 2% or less of: Maltodextrin, Salt, Monosodium Glutamate (Flavor Enhancer), Corn Syrup Serving Size: 1 package (39g)

Solids, Tomato Powder, Onion Powder, Spices, Sugar, Garlic Powder, Sodium Diacetate (For Tartness), Malic Acid, Lactic Acid, Sodium Cit- Servings Per Container: 1 rate (Controls Acidity), Citric Acid, Turmeric Extract (Vegetable Color), Disodium Inosinate and Disodium Guanylate (Flavor Enhancer), Vin- Amount Per Serving egar Powder, Natural and Artificial Flavor, Artificial Color (Red 40 Lake). Calories 180 % Daily Value Total Fat 6g 8% Kraft Heinz Food Company, Cornnuts.com, 1-800-394-6989 Saturated Fat 1g 4%

Trans Fat 0mg

Ideas for replacements that you can purchase : Cholesterol 0mg % https://lilsdietary.com/product/siete-nacho-grain-free-tortilla-chips/ Sodium 280mg 12 % Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 0g

Protein 3g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 49

• PSR Bison Jerky—BBQ (1 package per camper) Philmont Bison Jerky– BBQ Ingredients: Bison and pork, water, sugar, salt, spices, encapsulated citric acid, onion and garlic powder, dextrose, monosodium glu- NUTRITION FACTS tamate, corn starch, natural hickory smoke flavor (contains maltodextrin), molasses powder (cane sugar, cane molasses, cane caramel color), Serving Size: 1 Package (28g) natural spices, extractives, sodium nitrite, in collagen beef casing. Servings Per Container: 1 Amount Per Serving Calories 120 Philmont Scout Ranch % Daily Value

Philmontscoutranch.org Total Fat 9g 12%

Saturated Fat 3.5g 18% Trans Fat 0mg Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 25mg 8% Vegan Jerky Recipe, Vegan Jerky Options on Amazon Sodium 540mg 23%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 7g

Exercise Hydration Mix with Lemons & Limes, Skratch Labs LLC, (1 package per camper) Exercise Hydration Mix w/Lemons Ingredients: Cane Sugar, Dextrose, Sodium Citrate, Citric Acid, Magnesium Lactate, Calcium Citrate, Lemon Oil, Lime Oil, Lemon Juice, & Limes Lime Juice, Ascorbic Acid (Vitamin C) NUTRITION FACTS

Non-GMO, Gluten Free, Dairy Free, Vegan, Kosher, Delicious Serving Size: 1 pkg (24g) (Makes 16oz Prepared) Servings Per Container: 1 Amount Per Serving Skratch Labs LLC, skratchlabs.com, 1-800-735-8904 Calories 80 Calories from Fat 0%

% Daily Value

Total Fat 0g 0% Ideas for replacements that you can purchase: Saturated Fat 0g 0% https://www.amazon.com/Crystal-Light-Variety-Flavors-Flavor/dp/ Trans Fat 0g 0%

Cholesterol 0mg 0%

Sodium 380mg 15%

Total Carbohydrate 21g 7%

Dietary Fiber 0g 0%

Sugars 19g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 50 Philmont Scout Ranch

Lunch Meal #5

Bag Meal Highlights • Consumed for lunch on calendar days ending in 5: 05, 15, and 25. (per person) • Each bag is designed for two campers or “buddies” Calories: 480

• Don’t forget the essential add-ons of crackers and trail mixes. Protein: 27g Carbohydrates: 60g • Bag Weight: 1 lb

Fiber: 3g

• Tuna—Bumblebee Foods LLC, (1 package per camper) Tuna—2.5 oz Pouch

Ingredients: Light Tuna, Water, Vegetable Broth (Pea, Carrot), Salt NUTRITION FACTS

CONTAINS: TUNA Serving Size: 1 Pouch (71g) Servings Per Container: 1 Certified Gluten Free Amount Per Serving

Calories 70 Calories from Fat

% Daily Value Bumblebee Seafoods bumblebee.com Total Fat 1g 1%

Saturated Fat 0.5g 3% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Trans Fat 0mg

https://lovingitvegan.com/vegan-tuna/ Cholesterol 40mg 13%

Sodium 230mg 10% Total Carbohydrate 0g 0%

Dietary Fiber 0g 0% Sugars 0g Protein 16g 29%

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 51 • Chocolate Energy Bar—PowerBar, (1 package per camper) Chocolate PowerBar Ingredients: Fructose-Glucose Syrup, Rice Crisps (Rice, Sugar, Wheat Gluten, Palm Oil, Malted Barley Flour, Salt), Oat Bran, Rice Flour, Milk Protein Isolate, Maltodextrin, Reduced Fat Cocoa Powder, Ground Almonds, Rolled Oats, Unsweetened Chocolate, And 2% or NUTRITION FACTS Less of Natural and Artificial Flavors, Sodium Citrate, Fructose, Glycerol, Salt, Magnesium Carbonate. Serving Size: 1 bar (55g)

Servings Per Container: 1 CONTAINS: ALMOND, MILK, WHEAT Amount Per Serving

Made on Equipment that also Processes Coconut, Hazelnut, Peanut, Soy Calories 200 Calories from Fat

% Daily Value Total Fat 2.5g 4% Distributed by Pivot Nutrition, LLC., powerbar.com, 1-855-71P-OWER Saturated Fat 0.5g 4%

Trans Fat 0mg

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol mg % Recipes for gluten free/vegan granola bars: thehungrybites.com, glutenfreeonashoestring.com Sodium 230mg 10% Total Carbohydrate 36g 12%

Dietary Fiber 2g 7%

Sugars 21g

Protein 7g

• Cheez It Crackers—Kelloggs, (1 package per camper) Cheez-It Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (High Oleic, Soybean, (Soybean Palm and/ or Canola Oil with TBHQ for Freshness), Cheese made with Skim Milk (Skim NUTRITION FACTS Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color). Contains 2% or less of: Salt, Paprika, Yeast, Paprika Extract Col- Serving Size: 1 Pouch (42g) or, Soy Lecithin. Servings Per Container: 1

Amount Per Serving Calories 210

CONTAINS: WHEAT, MILK AND SOY INGREDIENTS % Daily Value Total Fat 11g 14% Saturated Fat 2.5g 13% Kellogg NA Co., cheez-it.com, 1-877-453-5837 Trans Fat 0mg Cheez-it.com Cholesterol 0mg 0%

Sodium 320mg 14% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 24g 9% Dietary Fiber <1g 3% https://www.bestproducts.com/eats/food/g891/tasty-gluten-free-crackers/ Sugars 0g

Protein 4g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 52

• All Sport Zero Drink Mix Stick-Fruit Punch flavor, All Sport Company, (1 package per camper) All Sport Zero Drink -Fruit Punch Ingredients: Citric Acid, Monopotassium Phosphate, Salt, Natural and Artificial Flavors, Maltodextrin, Potassium Citrate, Aspartame, NUTRITION FACTS

Ascorbic Acid (Vitamin C), Contains less than 2% of : Red 40, Xanthan gum, Acesulfame Potassium, Calcium Silicate. Serving Size: 1 Packet (3g) CONTAINS: PHENYLANINE Servings Per Container: 1 Amount Per Serving

Calories 5 Calories from Fat

All Sport, Inc. 1-866-851-7402, drinkallsport.com % Daily Value

Total Fat 0g % Saturated Fat 0g % Ideas for replacements that you can purchase: Trans Fat 0mg https://www.amazon.com/Crystal-Light-Variety-Flavors-Flavor/dp/ Cholesterol mg %

Sodium 140mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 0g %

Sugars 0g

Protein 0g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 53 Philmont Scout Ranch

Lunch Meal #6

Bag Meal Highlights • Consumed for lunch on calendar days ending in 6: 06, 16, and 26. (per person) • Each bag is designed for two campers or “buddies” Calories: 390

• Don’t forget the essential add-ons of crackers and trail mixes. Protein: 13g Carbohydrates: 49g • Bag Weight: 3/4 lb

Fiber: 0g

• Pepperoni Stick—Country Meats, Inc., (1 package per camper) Pepperoni Sticks

Ingredients: Pork, Salt, Dextrose, Water, Spices, Natural Smoke Flavorings, Lactic Acid, Starter Culture, Garlic Powder, Sodium NUTRITION FACTS

Erythorbate, Spice Extractives and Sodium Nitrite in Collagen Casing. Serving Size: 1 oz (28g) Servings Per Container: 1 Amount Per Serving Product Questions: 1.800.277.8989 or www.countrymeats.com Calories 70 Calories from Fat 50

% Daily Value

Total Fat 5g 8% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Saturated Fat 2g 9%

Vegan Jerky Recipe, Vegan Jerky Options on Amazon Trans Fat 0mg

Cholesterol 20mg 6%

Sodium 320mg 13%

Total Carbohydrate 0g 0% Dietary Fiber 0g 0%

Sugars 0g Protein 5g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 54

• ProBar Strawberry Chews, ProBar, LLC, (1 package per camper) ProBar Strawberry Chews Ingredients: Tapioca syrup, Cane sugar, Tapioca syrup solids, Water, Pectin, Potassium Citrate, Citric acid, Natural flavor, Black carrot NUTRITION FACTS concentrate (color), Ascorbic acid, Sunflower oil, Vitamin B3, Fruit blend, Apple (apple, rice flour), Acai, Blueberry, Pomegranate Fruit extract, Serving Size: 1 Pouch (60g) Salt, Carnauba wax, Vitamin B6, Vitamin B12. Servings Per Container: 1

Amount Per Serving Calories 180 % Daily Value ProBar, LLC Total Fat 0g 0%

1-800-921-2294 Saturated Fat 0g 0%

Trans Fat 0mg Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: https://www.amazon.com/Pure-Organic-Pineapple-Passionfruit-Strawberry Cholesterol 0mg 0% Sodium 30mg 2%

Total Carbohydrate 46g 16%

Dietary Fiber 0g 0%

Sugars 26g

Protein 0g

• Smoked Gouda Cheese Dip, Highland Beef Farms, (1 package per camper) Smoked Gouda Cheese Dip Ingredients: Gouda cheese (pasteurized milk, cheese cultures, salt, enzymes, color added), water, milkfat, milk, sodium phosphate, NUTRITION FACTS calcium propionate (preservative), salt, lactic acid, color added. Serving Size: 1 container(56g)

Servings Per Container: 1

Amount Per Serving CONTAINS: MILK Calories 140

% Daily Value Highland Beef Farms, Reston, VA 20195 Total Fat 12g 16% Saturated Fat 6g 40% 1-800-869-6320 Trans Fat 0mg

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 16mg 5% https://fieldroast.com/ https://simpleveganblog.com/vegan-cheese/ Sodium 381mg 17%

Total Carbohydrate 2g 2%

Dietary Fiber <1g 3%

Sugars 4g

Protein 8g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 55

• Orange All Sport Zero—All Sport Inc., (1 package per camper) Orange All Sport Ingredients: Citric Acid, Maltodextrin, Monopotassium Phosphate, Natural and Artificial Flavors, Salt, Potassium Citrate, Ascorbic NUTRITION FACTS Acid (Vit C), Aspartame, Contains Less than 2% of: Acesulfame Potassium, Calcium Silicate, Yellow 6, BHA (To Protect Flavor), Phenylke- Serving Size: 1/2 packet tonurics. Servings Per Container: 2

CONTAINS: PHENYLANINE Amount Per Serving

Calories 0 Calories from Fat 0 % Daily Value

All Sport, Inc. 1-866-851-7402, drinkallsport.com Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0mg Ideas for replacements that you can purchase: https://www.amazon.com/Crystal-Light-Variety-Flavors-Flavor/dp/ Cholesterol 0mg 0% Sodium 70mg 3%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 56 Philmont Scout Ranch

Lunch Meal #7

Bag Meal Highlights • Consumed for lunch on calendar days ending in 7: 07, 17, and 27. (per person) • Each bag is designed for two campers or “buddies” Calories: 500

• Don’t forget the essential add-ons of crackers and trail mixes. Protein: 27g Carbohydrates: 55g • Bag Weight: 1 lb

Fiber: 4g

• Premium Chunk Ham—Sweet Sue/Bumblebee Foods, (1 package shared between 2 campers) Premium Chunk Ham

Ingredients: Ham (Cured with: Water, Salt, Modified Food Starch, Sugar, Sodium Phosphate, Hydrolyzed Soy Protein, Monosodium NUTRITION FACTS

Glutamate, Sodium Erythorbate, Sodium Nitrite). Serving Size: 1 pkg(198g) CONTAINS: SOY Servings Per Container: 3.5 Amount Per Serving

Calories 70 Calories from Fat

Sweet Sue, LLC. 800-633-3294 % Daily Value

Total Fat 1g 2%

Saturated Fat .5g 3%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Trans Fat 0mg https://www.peta.org/living/food/best-vegan-chicken-products/ Cholesterol 40mg 13 %

Sodium 650mg 27%

***Depending on timing of Trek, Campers will receive Chunk Ham, or Chicken Salad.*** Nutritional infor- Total Carbohydrate 2g 1% mation for both included in LUNCH MEAL #7 Information. Dietary Fiber 0g 0%

Sugars 1g Protein 10g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 57

• Salted Caramel Cashew Clif Whey Protein Bar , Clif Bar & Co., (1 package per camper) Salted Caramel Cashew Whey Pro- Ingredients: Whey protein concentrate, Cashew butter, Tapioca syrup, Cashews, Vegetable glycerin, Chciory fiber syrup, High oleic tein Clif Bar sunflower oil, Rice flour, Pea protein, Cane sugar, Palm kernel oil, Rolled oats, Natural flavors, rice flour, Seat salt, Cocoa, Rice starch, Nonfat NUTRITION FACTS dry milk, Sunflower lecithin, Mixed tocopherols (antioxidant). Serving Size: 1 bar (56g)

CONTAINS: CASHEWS, and MILK. Servings Per Container: 1

May contain: Peanuts, Other Tree Nuts, and Soy. Amount Per Serving Calories 250 Calories from Fat

% Daily Value Distributed by Clif Bar & Co. Emeryville, CA 94608 Total Fat 11g 15% Saturated Fat 3.5g 17% 1-800-254-3227, clifbar.com Trans Fat 0mg

Cholesterol 30mg 9%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 200mg 9% https://enjoylifefoods.com/ https://www.yummly.com/recipes/energy-bars-without-nuts Total Carbohydrate 25g 9% Dietary Fiber 4g 13%

Sugars 5g Protein 14g

• Corn Nuts—BBQ , Kraft Heinz Foods Co, (1 package per camper) Corn Nuts— BBQ Ingredients: Corn, Corn Oil , Contains Less than 2% of Salt, Spices, Monosodium Gltamate, Tomato Powder, Brown Sugar, Garlic NUTRITION FACTS Powder, Sodium Diacetate, Dried Molasses, Yeast Extract, Malic Acid Acetic Acid, Sucralose, Natural Flavor, Paprika Extract (For Color). Serving Size: 1 package (39g)

Servings Per Container: 1

Amount Per Serving Kraft Heinz Foods Company Chicago IL 60601 Calories 180

Cornuts.com or Call 800-3946989 % Daily Value Total Fat 6g 8% Saturated Fat 1g 5% Ideas for replacements that you can purchase : Trans Fat 0mg

https://lilsdietary.com/product/siete-nacho-grain-free-tortilla-chips/ Cholesterol 0mg %

Sodium 270mg 12 %

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 0g

Protein 3g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 58

• Starkist Chicken Salad , Bumblebee Seafoods, (1 package per camper) Chicken Salad—2.6oz Pouch Ingredients: Chicken (White Chicken Meat, Water, Modified Food Starch (Corn), Salt, Sodium Phosphate), Water, Water Chest- NUTRITION FACTS nuts, Red bell Peppers, Celery, Modified food starch (Corn), Contains less than 2% of the following: Cured cucumbers, Egg yolk, Distilled Serving Size: 1 Pouch (74g) Vinegar, Sugar, Onion powder, Mustard flour, Xanthan gum, Salt, Calcium chloride, Natural flavors, Microcrystalline cellulose, Titanium Servings Per Container: 1 Dioxide, Guar gum, Sodium Carboxymethycellulose, Carageenan, Sodium Benzoate and Potassium sorbate, Phosphoric acid, Calcium Diso- Amount Per Serving dium EDTA. Calories 70 Calories from Fat

CONTAINS: EGGS % Daily Value

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Bumblebee Seafoods bumblebee.com Trans Fat 0mg

Cholesterol 35mg 12%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 350mg 15%

Total Carbohydrate 4g 1% https://www.peta.org/living/food/best-vegan-chicken-products/ Dietary Fiber 0g 0%

Sugars 1g

Protein 10g 29%

• Acli-Mate Cran-Raspberry Drink Mix (1 package per camper) Acli-Mate Cran-Raspberry Drink

Ingredients: Organic Cane Sugar, Citric Acid, Silicon Dioxide (anti-caking), Natural Raspberry flavoring, Natural Cranberry raspberry NUTRITION FACTS flavoring, Vegetable juice color, Stevia leaf extract, Lo Han fruit extract. Serving Size: 1 packet (10.3g);

Servings Per Container: 1 Amount Per Serving

Acli-Mate.com Calories 30 Calories from Fat 0 1-866-641-5361 % Daily Value Total Fat 0g 0%

Saturated Fat 0g 0%

Ideas for replacements that you can purchase: Trans Fat 0mg

https://www.amazon.com/Crystal-Light-Variety-Flavors-Flavor/dp/ Cholesterol 0mg 0%

Sodium 105mg 4%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 6g

Protein 0g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 59 Philmont Scout Ranch

Lunch Meal #8

Bag Meal Highlights • Consumed for lunch on calendar days ending in 8: 08, 18, and 28. (per person) • Each bag is designed for two campers or “buddies” Calories: 460 • Don’t forget the essential add-ons of crackers and trail mixes. Protein: 19g

• Bag Weight: 1/2 lb Carbohydrates: 33g

Fiber: 10g

• SunButter, Creamy—Red River Commodities, (1.5 packages per camper) Sun-butter

Ingredients: Roasted Sunflower Seed, Sugar, Mono-Diglycerides to prevent separation, Salt, and Natural Mixed Tocopherols to pre- NUTRITION FACTS serve freshness. Serving Size: 2 Tbsp (32g) MADE in a Peanut and TREE NUT FREE Facility. Servings Per Container: 1 Amount Per Serving

Calories 200 Calories from Fat 140

Sunbutter LLC, 877-873-4501, sunbutter.com % Daily Value

Total Fat 16g 25%

Saturated Fat 2g 11%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Trans Fat 0mg https://www.amazon.com/Dont-Go-Nuts- https://lightorangebean.com/4-ingredient-homemade-soy-butter/ Cholesterol mg %

Sodium 120mg 5%

Total Carbohydrate 7g 2% Dietary Fiber 4g 17%

Sugars 3g Protein 7g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 60

• PSR Bison Jerky—Spicy BBQ (1 package per camper) Philmont Bison Jerky– Spicy BBQ Ingredients: Bison and pork, water, sugar, salt, spices, encapsulated citric acid, onion and garlic powder, dextrose, monosodium NUTRITION FACTS glutamate, corn starch, natural hickory smoke flavor (contains maltodextrin), molasses powder (cane sugar, cane molasses, cane caramel Serving Size: 1 Package (28g) color), natural spices, extractives, sodium nitrite, in collagen beef casing. Servings Per Container: 1

Amount Per Serving

Philmont Scout Ranch Calories 120 % Daily Value

Philmontscoutranch.org Total Fat 9g 12% Saturated Fat 3.5g 18% Trans Fat 0mg Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product:

Vegan Jerky Recipe, Vegan Jerky Options on Amazon Cholesterol 25mg 8% Sodium 540mg 23%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 7g

• ProBar Mixed Berry Bar, ProBar, LLC ProBar Mixed Berry Bar

Ingredients: Tapioca syrup, Soluble Tapioca Fiber, Oats, Cashew butter (cashews), Brown rice flour, Cashews, Brown rice protein, NUTRITION FACTS sunflower seeds, Blueberries, Apple juice concentrate, flax seeds, chia seeds, vegetable glycerine, natural flavors, Cranberries, Cane sugar, Serving Size: 1 package (37g) Sea salt, Citric acid, Rosemary extract, Sunflower oil, Strawberries Servings Per Container: 1

Amount Per Serving

Calories 140

CONTAINS: CASHEWS % Daily Value ProBar, LLC Total Fat 6g 8% Saturated Fat 0g 0% 1-800-921-2294 Trans Fat 0mg

Cholesterol 0mg 0%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 80mg 3% https://enjoylifefoods.com/ https://www.yummly.com/recipes/energy-bars-without-nuts Total Carbohydrate 22g 8% Dietary Fiber 6g 21%

Sugars 4g

Protein 5g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 61

• All Sport Zero Powder Hydration Sticks, Grape—All Sport Co. (1 package per camper) All Sport Zero Powder Stick-Grape Ingredients: Citric Acid, Maltodextrin, Monopotassium Phosphate, Salt, Natural and Artificial flavors, Potassium Citrate, ascorbic NUTRITION FACTS acid (Vitamin C), Aspartame, Contains less than 2% of: Acesulfame Potassium, Xantan Gum, Calcium Silicate, Red 40, Blue 1. Serving Size: 1 packet (3g) CONTAINS: PHENYLANINE Servings Per Container: 1 Amount Per Serving

Calories 0 Calories from Fat

All Sport, Inc. 1-866-851-7402, drinkallsport.com % Daily Value

Total Fat 0g % Saturated Fat g % Ideas for replacements that you can purchase: Trans Fat 0mg https://www.amazon.com/Crystal-Light-Variety-Flavors-Flavor/dp/ Cholesterol 0mg %

Sodium 140mg 6%

Total Carbohydrate 2g 0%

Dietary Fiber g %

Sugars 0g

Protein 0g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 62 Philmont Scout Ranch

Lunch Meal #9

Bag Meal Highlights • Consumed for lunch on calendar days ending in 9: 09, 19, and 29. (per person) • Each bag is designed for two campers or “buddies” Calories: 490

• Don’t forget the essential add-ons of crackers and trail mixes. Protein: 18g Carbohydrates: 80g • Bag Weight: 1 lb

Fiber: 2g

• Tuna—Bumblebee Foods LLC, (1 package per camper) Tuna—2.5 oz Pouch

Ingredients: Light Tuna, Water, Vegetable Broth (Pea, Carrot), Salt NUTRITION FACTS

CONTAINS: TUNA Serving Size: 1 Pouch (71g) Servings Per Container: 1 Certified Gluten Free Amount Per Serving

Calories 70 Calories from Fat 5

% Daily Value Bumblebee Seafoods bumblebee.com Total Fat 1g 1%

Saturated Fat 0.5g 0%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Trans Fat 0mg

https://lovingitvegan.com/vegan-tuna/ Cholesterol 40mg 13%

Sodium 230mg 10%

Total Carbohydrate 0g %

Dietary Fiber 0g % Sugars 0g Protein 16g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 63

• Pink Lemonade Energy Chews—EN R G Foods, (1 package per person) Pink Lemonade Energy Chews Ingredients: Organic Tapioca Syrup, Organic Sugar, Organic Honey, Organic Grape Juice Concentrate, Pectin, Citric Acid, Potassium NUTRITION FACTS Citrate, Organic Black Carrot Juice Concentrate -Color, Natural Flavor, Ascorbic Acid, Organic Sunflower Oil, Carnauba Wax Serving Size: 1 packet (50g)

CONTAINS 95% ORGANIC INGREDIENTS Servings Per Container: 1

Amount Per Serving Calories 160 Calories from Fat

En-R-G Foods, LLC. Honeystinger.com, 1-866-464-6639 % Daily Value Total Fat g % Saturated Fat g % Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Trans Fat 0mg https://www.amazon.com/Pure-Organic-Pineapple-Passionfruit-Strawberry Cholesterol mg %

Sodium 65mg 3% Total Carbohydrate 39g 14% Dietary Fiber 1g 4%

Sugars 29g

Protein 0g

• Nutter Butter Cookies—Nabisco (1 package per camper) Nutter Butter Cookies Ingredients: Unbleached Enriched Flour (Wheat flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin NUTRITION FACTS (Vitamin B2), Folic Acid), Sugar, Peanut Butter (Peanuts, Corn syrup solids, Hydrogenated Vegetable oil, (Rapeseed, Serving Size: 1 Package (56g)

Cottonseed, and Soybean oil), Salt, Peanut oil), Canola oil, Whole grain wheat flour, High Fructose corn syrup, Palm oil, Salt, Leavening Servings Per Container: 1

(Baking soda, Calcium Phosphate,Soy Lecithin, Cornstarch, Artificial flavor. Amount Per Serving CONTAINS: WHEAT, PEANUTS, SOY. Calories 260

% Daily Value

Mondolez Global, LLC Total Fat 11g 14%

1-800-622-4726 Saturated Fat 2.5 g 13% Trans Fat 0mg

Cholesterol 0mg 0% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 200mg 9% https://enjoylifefoods.com/pages/allergy-friendly-soft-baked-cookies Total Carbohydrate 39g 14% https://www.texanerin.com/20-gluten-free-cookies/ Dietary Fiber 1 g 4% Sugars 16g Protein 4g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 64 • Blue Raz Ice All Sport Zero—All Sport Inc., (1 package per camper) Blue Raz Ice All Sport Ingredients: Citric Acid, Maltodextrin, Salt, Potassium Citrate, Natural and Artificial Flavors, Monopotassium Phosphate, Aspar- NUTRITION FACTS tame, Ascorbic Acid (Vit C), Contains Less than 2% of: Xanthan Gum, Acesulfame Potassium, Calcium Silicate, Blue 1, Yellow 5, Phenylke- tonurics. Serving Size: 1/2 packet Servings Per Container: 2 CONTAINS: PHENYLALNINE Amount Per Serving

Calories 0 Calories from Fat

% Daily Value All Sport, Inc. 1-866-851-7402 drinkallsport.com Total Fat 0g %

Saturated Fat g % Ideas for replacements that you can purchase: Trans Fat 0mg

https://www.amazon.com/Crystal-Light-Variety-Flavors-Flavor/dp/ Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate g %

Dietary Fiber g % Sugars g Protein g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 65 Philmont Scout Ranch

Lunch Meal #10

Bag Meal Highlights • Consumed for lunch on calendar days ending in 0: 10, 20, and 30. (per person) • Each bag is designed for two campers or “buddies” Calories: 435

• Don’t forget the essential add-ons of crackers and trail mixes. Protein: 20g Carbohydrates: 53g • Bag Weight: 1 1/4 lb

Fiber: 0g

• Pepper Jack Cheese Wheel , Highland Beef Farms, (1 package to be shared between two campers) Pepper Jack Cheese Wheel Ingredients: Reduced fat cheddar cheese (Pasteurized milk, cheese cultures, salt, enzymes), water, skim milk, jalapeno peppers, so- NUTRITION FACTS dium phosphate, milk protein concentrate, salt, sorbic acid (preservative), carrageenan, locust bean gum, lactic acid, potassium chloride. Serving Size: 1 Wheel (113g)

Servings Per Container: 2 (3 wedges per serving)

CONTAINS: MILK Amount Per Serving Calories 105

Highland Beef Farms, Reston, VA. % Daily Value 1-800-869-6320 Total Fat 4.5g 6% Saturated Fat 3g 15%

Trans Fat 0mg Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 15mg 6% https://fieldroast.com/ https://simpleveganblog.com/vegan-cheese/ Sodium 690mg 30% Total Carbohydrate 3g %

Dietary Fiber 0g 0%

Sugars 3g

Protein 9g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 66

• Power Gel Shots—Cola, Pivot Nutrition, (1 package per camper) Power Gel Shots-Cola Ingredients: C2Max dual source carb mix (Glucose syrup, sugar, invert sugar), water, gelatin and 2% or less of : Citric acid, glycerin, NUTRITION FACTS sodium citrate, carnauba wax, carrageenan, locust bean gum, natural flavors, carrot juice (color), barley malt extract, licorice extract, sorbitol, Serving Size: 1 Pouch (60g) caffeine. Servings Per Container: 1

Amount Per Serving

Pivot Nutrition, LLC Calories 210 % Daily Value

1-855-71POWER Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0mg Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: https://www.amazon.com/Pure-Organic-Pineapple-Passionfruit-Strawberry Cholesterol 0mg 0% Sodium 20mg 1%

Total Carbohydrate 48g 15%

Dietary Fiber 0 0% Campers will receive *EITHER* Cola, Orange or Raspberry Flavored Power Gel Shots Sugars 36g

Protein 4g • Power Gel Shots—Orange, Pivot Nutrition, (1 package per camper)

Ingredients: C2Max dual source carb mix (Glucose syrup, sugar, invert sugar), water, gelatin and 2% or less of : Citric acid, malic acid, glycerin, orange juice concentrate, sodium citrate, sodium ascorbate, palm oil, carnuba wax, carrageenan, locust bean gum, natural flavors, Power Gel Shots-Orange curcumin (color), carrot juice (color), pyridoxine hydrochloride (Vit. B6). NUTRITION FACTS

Serving Size: 1 Pouch (60g)

Servings Per Container: 1 Pivot Nutrition, LLC Amount Per Serving

1-855-71POWER Calories 210 % Daily Value Total Fat 0g 0% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Saturated Fat 0g 0% https://www.amazon.com/Pure-Organic-Pineapple-Passionfruit-Strawberry Trans Fat 0mg

Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 48g 15%

Dietary Fiber 0 0%

Sugars 36g

Protein 4g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 67

• Power Gel Shots—Raspberry, Pivot Nutrition, (1 package per camper) Power Gel Shots-Raspberry Ingredients: C2Max dual source carb mix (Glucose syrup, sugar, invert sugar), water, gelatin and 2% or less of : Citric acid, tartaric NUTRITION FACTS acid, malic acid, glycerin, raspberry puree, raspberry juice concentrate, natural flavors, sodium citrate, sodium ascorbate, palm oil, carnuba Serving Size: 1 Pouch (60g) wax, carrageenan, locust bean gum, carrot juice (color), pyridoxine hydrochloride (Vit. B6). Servings Per Container: 1

Amount Per Serving

Pivot Nutrition, LLC Calories 210 % Daily Value

1-855-71POWER Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0mg Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: https://www.amazon.com/Pure-Organic-Pineapple-Passionfruit-Strawberry Cholesterol 0mg 0% Sodium 30mg 1%

Total Carbohydrate 48g 15%

Dietary Fiber 0 0%

Sugars 34g

Protein 4g

Philmont Bison Jerky– Spicy BBQ • PSR Bison Jerky—Spicy BBQ (1 package per camper) NUTRITION FACTS Ingredients: Bison and pork, water, sugar, salt, spices, encapsulated citric acid, onion and garlic powder, dextrose, monosodium glutamate, corn starch, natural hickory smoke flavor (contains maltodextrin), molasses powder (cane sugar, cane molasses, cane caramel Serving Size: 1 Package (28g) color), natural spices, extractives, sodium nitrite, in collagen beef casing. Servings Per Container: 1 Amount Per Serving

Calories 120

Philmont Scout Ranch % Daily Value

Philmontscoutranch.org Total Fat 9g 12% Saturated Fat 3.5g 18%

Trans Fat 0mg

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 25mg 8%

Vegan Jerky Recipe, Vegan Jerky Options on Amazon Sodium 540mg 23%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 7g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 68

All Sport Zero Drink -Fruit Punch • All Sport Zero Drink Mix Stick-Fruit Punch flavor, All Sport Company, (1 package per camper) NUTRITION FACTS Ingredients: Citric Acid, Monopotassium Phosphate, Salt, Natural and Artificial Flavors, Maltodextrin, Potassium Citrate, Aspar- Serving Size: 1 Packet (3g) tame, Ascorbic Acid (Vitamin C), Contains less than 2% of : Red 40, Xanthan gum, Acesulfame Potassium, Calcium Silicate. Servings Per Container: 1

CONTAINS: PHENYLANINE Amount Per Serving Calories 5 Calories from Fat % Daily Value All Sport, Inc. 1-866-851-7402, drinkallsport.com Total Fat 0g %

Saturated Fat 0g %

Trans Fat 0mg Ideas for replacements that you can purchase: https://www.amazon.com/Crystal-Light-Variety-Flavors-Flavor/dp/ Cholesterol mg % Sodium 140mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 0g %

Sugars 0g

Protein 0g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 69 Philmont Scout Ranch

Lunch Supplemental Items

• Supplemental Items are meant to be decided on and picked up at the commissary food pickup location by the campers.

• It is recommended to make sure that you have enough to eat for each meal—The meal bags alone do not contain enough

food!

Cracker Category

• Saltines Crackers—Mondelez, (1 package shared between 2 campers) Saltine Crackers

Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin NUTRITION FACTS

B2), Folic Acid), Canola Oil, Palm Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast. Serving Size: 5 Crackers (16g) CONTAINS: WHEAT Servings Per Container: 7 Amount Per Serving

Calories 70

Mondelez Global LLC, 1-800-622-4726, snackworks.com % Daily Value

Total Fat 1.5g 2%

Saturated Fat g %

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Trans Fat 0mg https://www.bestproducts.com/eats/food/g891/tasty-gluten-free-crackers/ Cholesterol 0mg %

Sodium 135mg 6%

Total Carbohydrate 12g 4% Dietary Fiber 0g 0%

Sugars g Protein 1g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 70

• Club Crackers—Kellogg’s, (1 package shared between 2 campers) Club Crackers Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic NUTRITION FACTS Acid), Soybean Oil with TBHQ for Freshness, Sugar, Contains 2% or less of Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Mono- Serving Size: 4 Crackers (14g) calcium Phosphate), High Fructose Corn Syrup, Corn Syrup, Corn Starch, Soy Lecithin. Servings Per Container: 10

CONTAINS: WHEAT AND SOY INGREDIENTS Amount Per Serving Calories 70 Calories from Fat 25 % Daily Value Kellogg Sales Co., Keebler.com, 1-877-453-5837 Total Fat 3g 5%

Saturated Fat 0.5g 3%

Trans Fat 0mg Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: https://www.bestproducts.com/eats/food/g891/tasty-gluten-free-crackers/ Cholesterol 0mg % Sodium 125mg 5%

Total Carbohydrate 9g 3%

Dietary Fiber <1g 1%

Sugars 1g

Protein <1g

Ritz Crackers NUTRITION FACTS • Ritz Crackers—Mondelez, (1 package shared between 2 campers) Serving Size: 5 Crackers (16g)

Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vit B1), Riboflavin (Vit B2), Fo- Servings Per Container: 6 lic Acid), Canola Oil, Palm Oil, Sugar, Salt, Leavening (Calcium Phosphate and/or Baking Soda), High Fructose Corn Syrup, Soy Lecithin, Natu- Amount Per Serving ral Flavor. Calories 80

CONTAINS: WHEAT AND SOY % Daily Value Total Fat 4.5g 7%

Saturated Fat 1g 5% Mondelez Global LLC, 1-800-622-4726, ritzcrackers.com Trans Fat 0mg

Cholesterol mg %

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 105mg 4% Total Carbohydrate 10g 3% https://www.bestproducts.com/eats/food/g891/tasty-gluten-free-crackers/ Dietary Fiber 0g 0%

Sugars 1g

Protein 1g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 71

Good Thins • Good Thins, Mondelez, (1 package per 2 campers) NUTRITION FACTS Ingredients: Whole Grain Brown Rice Flour, Whole Grain Brown Rice, Potato Starch, Corn Flour, Inulin (from Chicory Root), High Oleic Safflower Oil, Maltodextrin, Sugar, Sea Salt, Black Pepper, High Oleic Sunflower Oil, Citric Acid, Natural Flavor. Serving Size: 18 pieces Servings Per Container: (3.5 servings per container) Manufactured on Equipment that processes SOY, SESAME SEED, TREE NUTS Amount Per Serving Calories 130 Calories from Fat

% Daily Value Mondelez Global LLC, 1-800-622-4726, goodthins.com Total Fat 1.5g 2%

Saturated Fat 0g %

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Trans Fat 0mg

https://www.bestproducts.com/eats/food/g891/tasty-gluten-free-crackers/ Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g

Pilot Bread • Pilot Bread Crackers—KNA FOODS, (1 package shared between 2 campers as a handout) NUTRITION FACTS Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Serving Size: 1 cup (81g) Contains Less Than 2% Of : Corn Syrup, Salt, Baking Soda, Monocalcium Phosphate, Enzymes, Soy Lecithin, Servings Per Container: 2 crackers (27g)

Amount Per Serving CONTAINS: Wheat & SOY Calories 110 Calories from Fat 30 % Daily Value

Total Fat 3.5g 5%

Saturated Fat 1.5g 8%

Trans Fat 0g Katadyn North America Foods Rocklin, Ca 95765 www.alpineaire.com Cholesterol 0mg 0% Sodium 110mg 5%

Total Carbohydrate 19g 6%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Dietary Fiber <1g 4%

Sugars 2g https://www.bestproducts.com/eats/food/g891/tasty-gluten-free-crackers/ Protein 2g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 72

• Flour Tortilla, 12” , Foods of New Mexico Flour Tortilla,12” Ingredients: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced iron, Thiamine Mononitrate, Riboflavin, Folic Acid, NUTRITION FACTS Azodicarbonamide, Tricalcium Phosphate), Water, Vegetable Shortening (Partially Hydrogenated Soybean and Cottonseed oil), Salt, Baking Serving Size: 1 tortilla Powder (Baking Soda, Corn Starch, Sodium Aluminum Sulfate), Calcium Sulfate, Monocalcium Phosphate), Mono and Diglycerides, Wheat Servings Per Container: 1 gluten, Xanthan Gum, Locust bean gum, Fumaric acid, Lecithin, Calcium Propionate, Fumaric acid, Sodium Propionate (mold inhibitor), Citric Amount Per Serving acid, Corn starch, Salt, Potassium sorbate (mold inhibitor), Sodium metabisulfite Calories 300 Calories from Fat 30

CONTAINS: GLUTEN, WHEAT, SOYBEANS. % Daily Value

Total Fat 7g 11% Saturated Fat 1.5g 8% Foods of New Mexico Trans Fat 0g

Albuquerque, NM Cholesterol 0mg 0%

1-505-888-0104 Sodium 810mg 34%

Ideas for alternatives you can purchase: Total Carbohydrate 52g 17% Dietary Fiber 2g 8% https://www.amazon.com/ Sugars 1g

Protein 8g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 73

Trail Mix/Nut Category SALTED PEANUTS NUTRITION FACTS

• Salted Peanuts—Frito Lay (1 package per camper) Serving Size: 1 package Servings Per Container: 1 Ingredients: Peanuts, Vegetable Oil (Peanut, Cottonseed, Soybean, and/or Sunflower Oil), and Salt. Amount Per Serving

CONTAINS: PEANUT INGREDIENTS Calories 270

This product is made on equipment that also makes products containing tree nuts. No preservatives. % Daily Value Total Fat 24g 31%

Saturated Fat 3.5g 17% Questions: 1-800-352-4477, fritolay.com Trans Fat 0mg

Cholesterol 0 mg %

Sodium 220mg 10%

Total Carbohydrate 8g 3%

Dietary Fiber 4g 15%

Sugars 2g

Protein 12g

ZeeZee’s Roasted Sunflower Seeds • ZeeZee’s Roasted Sunflower Kernels—National Food Group, Inc. NUTRITION FACTS Ingredients: Sunflower Kernels, Sunflower oil, Salt. Serving Size: 1 package (34g)

Servings Per Container: 1

Amount Per Serving Calories 200 National Food Group, Inc. % Daily Value

1-800-886-6866 Total Fat 17g 22%

Saturated Fat 2g 10%

Trans Fat 0mg

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 8g 3%

Dietary Fiber 4g 14%

Sugars 0g

Protein 7g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 74

• Planters Nuts and Chocolate Trail Mix—KraftHeinz Planters, (1 package per camper) NUT AND CHOCOLATE TRAIL MIX Ingredients: Peanuts, Raisins, M&Ms Milk Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, NUTRITION FACTS

Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Corn Starch, Less than 1% - Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Serving Size: 3 Tbsp

Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia), Almonds, Peanut Oil, Sea Salt, High Servings Per Container: 2

Oleic Sunflower Oil. Amount Per Serving CONTAINS: PEANUT, MILK, SOY, ALMOND Calories 130 Calories from Fat 70 % Daily Value

Total Fat 8g 12%

Manufactured on equipment that processes other tree nuts. Saturated Fat 1.5g 8%

Trans Fat 0mg

Consumer Inquiries: KraftHeinz 1-855-663-5387 or kraftfoodservice.com Cholesterol 0 mg %

Sodium 30mg 1%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 8%

Sugars 9g

Protein 4g

Spicy Nut and Cajun Stick TRAIL MIX • Planters Spicy Nuts & Cajun Sticks Trail Mix—KraftHeinz Planters, (1 package per camper)

Ingredients: Peanuts, Corn, Vegetable oil (Soybean, Peanut, Corn and Canola oil), Yellow corn masa flour, Unbleached wheat flour, NUTRITION FACTS Sesame seeds, Bulgur wheat, Contains 2% or less of salt, sea salt, dextrose, dried chili peppers, maltodextrin, spices, dried onion, corn flour, Serving Size: 1 pack (56g) vegetable color (turmeric extract, beet powder, oleoresin paprika, paprika extract), dried garlic, potato flour, monosodium glutamate (flavor Servings Per Container: 1 enhancer), torula yeast, dried green bell peppers, potato maltodextrin, dried corn syrup, cocoa processed with alkali, sugar, sodium diace- Amount Per Serving tate (for tartness), natural and artificial flavors, spice extractives, modified corn starch, malic acid, lactic acid, disodium phosphate, sodium Calories 310 Calories from Fat 70 citrate (controls acidity), citric acid, malted barley flour, disodium inosinate and disodium guanylate (flavor enhancer),, dried mustard, vine- % Daily Value gar powder, artificial color (red 40 lake). Total Fat 22g 28%

Saturated Fat 3g 15% CONTAINS: PEANUT, WHEAT, SESAME SEED. May contain TREE NUTS. Trans Fat 0mg

Cholesterol 0 mg % Manufactured on equipment that processes other tree nuts. Sodium 480mg 21%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Sugars 2g

Protein 10g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 75

• Planters Tropical Fruit and Nut Trail Mix, KraftHeinz Planters, (1 package per camper) Planters Tropical Fruit & Nut Mix Ingredients: Peanuts, raisins, sugar, dried bananas, cashews, vegetable oil (coconut, palm, palm kernel, peanut, high oleic sunflower NUTRITION FACTS and sunflower oil), dried pineapple, contains less than 2% of skim milk, whey powder, sea salt, cultured milk, citric acid, natural flavor, artifi- Serving Size: 1 Pouch (56g) cial color, soy lecithin, lactic acid, gum Arabic, lac resin, corn syrup, sulfur dioxide (sulfites), added to preserve color. Servings Per Container: 1

Amount Per Serving

CONTAINS: PEANUT, CASHEW, MILK, SOY. Calories 280 % Daily Value

May contain other tree nuts, wheat. Total Fat 18g 23% Saturated Fat 5g 25% Trans Fat 0mg Consumer Inquiries: KraftHeinz 1-855-663-5387 or kraftfoodservice.com

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 17g

Protein 8g

• ZeeZee’s Honey Roasted Sunflower Kernels, National Food Group, Inc. ZeeZee’s Honey Roasted Sunfl. Ingredients: Sunflower Kernels, Sugar, Sunflower Oil, Honey Powder (sugar, honey), Water, Salt, Maltodextrin, Xanthan Gum. NUTRITION FACTS

Serving Size: 1 package (34g)

Servings Per Container: 1 Amount Per Serving National Food Group, Inc. Calories 190

1- 800-886-6866 % Daily Value

Total Fat 15g 19%

Saturated Fat 2g 10%

Trans Fat 0mg

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 5g

Protein 6g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 76

HONEY ROASTED PEANUTS • Honey Roasted Peanuts—Frito Lay, (1 package per camper) NUTRITION FACTS Ingredients: Peanuts, Sugar, Vegetable Oil (Peanut, Cottonseed, Soybean and/or Sunflower Oil), Honey, Salt, Modified Potato Serving Size: 1 package Starch, and Xanthan Gum. Servings Per Container: 1

CONTAINS: PEANUT INGREDIENTS Amount Per Serving

This product is made on equipment that also makes products containing tree nuts. Calories 220 % Daily Value

Total Fat 18g 23%

Questions: 1-800-352-4477, FRITOLAY.COM Saturated Fat 3g 14%

Trans Fat 0mg

Cholesterol 0 mg 0%

Sodium 230mg 10%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 7g

Protein 8g

• Honey Roasted Cashews—KraftHeinz, (1 package per camper) Honey Roasted Cashews

Ingredients: Cashews, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum. NUTRITION FACTS

Serving Size: 1 pack (42g) CONTAINS: CASHEWS. Servings Per Container: 1

Manufactured on equipment that processes peanuts, other tree nuts. Amount Per Serving Calories 220 Calories from Fat 140 % Daily Value Consumer Inquiries: KraftHeinz 1-855-663-5387 or kraftfoodservice.com Total Fat 17g 26%

Saturated Fat 3g 15%

Trans Fat mg

Cholesterol mg %

Sodium 115mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 5g

Protein 7g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 77 Philmont Scout Ranch Dinner Trail Food Menu

In—The—Bag Components Supplemental Dinner Items Dinner #1 Dinner #6 available at all commissary Beef Stroganoff 3-Cheese Macaroni and Cheese

Goldfish Pretzel Pieces Honey Mustard Pretzel Pieces –K pick up locations:

Teddy Grahams Chips Ahoy Cookies—K 1 package from each category Dinner #2 Dinner #7 per person per dinner: Santa Fe Style Rice and Beans with Chicken Grilled Chicken Jambalaya—GF

Honey Mustard and Onion Pretzel Pieces –K Hot Buffalo Wings Bread Pieces –K Marshmallow Squares—GF, DF Marshmallow Squares—GF, DF Trail Mix Dinner #3 Dinner #8 *** Leonardo da Fettucinni Spaghetti with Meat Sauce 5 Boxes/6 person Crew Recommended: Jalapeno Pretzel Pieces –K Combos—Pepperoni Pizza

Pecan Sandies Minis Cookies—K Oreos—K Stuffing Mix—D10

Dinner #4 Dinner #9

Four Cheese Mashed Potatoes—GF Southwestern Style Veggie Bowl with Rice and Beans –GF

Chunk Chicken & Soup Mix Combos– Cheddar Cheese K = Kosher

Oreos—K Soft Batch Cookies-K GF = Gluten Free Dinner #5 Dinner #10 DF = Dairy Free Chicken and Noodles Casserole Chunk Chicken PF = Peanut Free Combos—Cheddar Cheese Dried Cranberries

Lorna Doone Cookies—K Chips Ahoy—K

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 78 Philmont Scout Ranch

Dinner Meal #1

Bag Meal Highlights • Consumed for dinner on calendar days: 01, 11, and 21. (per person) • Each bag is designed for two campers or “buddies” Calories: 770

• Don’t forget the essential add-ons of trail mixes. Protein: 28g Carbohydrates: 100g • Bag Weight: 1 lb

Fiber: 4g

• Beef Stroganoff with Noodles—Oregon FreezeDry, (1 package per camper) Beef Stroganoff with Noodles Ingredients: Beef Stroganoff: Beef: (Beef, Rosemary Extract, Salt), Corn Starch, High Oleic Sunflower Oil, Sour Cream (Cultured NUTRITION FACTS

Milk, Cream, Skim Milk, Enzymes), Nonfat Dry Milk, Onion, Sea Salt, Beef Flavor (Yeast Extract, Salt), Less than 2% of: Mushroom, Brown Serving Size: 3 cups

Sugar (Cane Sugar, Cane Syrup), Yeast Extract, White Pepper, Lemon Juice (Lemon Juice Concentrate, Lemon Oil, Metabisulfite Potassi- Servings Per Container: 1 um), Garlic Powder, Precooked Noodles: Durum Semolina, Whole Egg, Salt. Amount Per Serving CONTAINS: MILK, WHEAT, EGG Calories 560 Calories from Fat % Daily Value

Total Fat 23g 29%

Saturated Fat 7g 35%

Trans Fat mg

Cholesterol 90mg 30% Sodium 1570mg 68% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 63g 23%

Food for the Sole, AlpineAire Meals Dietary Fiber 2g 7%

Sugars 8g Protein 24g 23%

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 79

• Goldfish Pretzels, Pepperidge Farm, Inc., (1 package per camper) Goldfish Pretzels Ingredients: Whole Wheat flour, Enriched Wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), NUTRITION FACTS Canola and/or Sunflower oil, salt, contains 2% or less of baking powder (Sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate,), Malted barley flour, Nonfat milk. Serving Size: 1 oz (21g) Servings Per Container: 1

Amount Per Serving CONTAINS: WHEAT, MILK. Calories 90 Calories from Fat 0 % Daily Value

Total Fat 1.5g 2%

Pepperidge Farm, Inc. Saturated Fat 0g 0%

Trans Fat mg 1-888-737-7374 Cholesterol 0mg 0% Sodium 200mg 9% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 16g 6% https://www.bestproducts.com/eats/food/g891/tasty-gluten-free-crackers/ Dietary Fiber 1g 4%

Sugars 0g Protein 2g

• Teddy Grahams, Mondelez International, (1 package per camper) Teddy Grahams

Ingredients: Graham flour (Whole grain wheat flour), Enriched Unbleached flour (Wheat flour, Niacin, Reduced iron, Thiamine mo- NUTRITION FACTS nonitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Canola oil, Dextrose, Calcium carbonate, (source of Calcium), Baking soda, Serving Size: 1 Pouch (28g) Maltodextrin, Salt, Cinnamon, Soy lecithin, Natural flavor. Servings Per Container: 1

Amount Per Serving

Calories 120

CONTAINS: WHEAT and SOY % Daily Value Total Fat 4g 5% Saturated Fat 0g 0% Mondelez International Trans Fat 0mg

1-800-622-4726 Cholesterol 0mg 0%

Sodium 90mg 4% Ideas for replacements that you can purchase if you have an allergy to this product: Total Carbohydrate 21g 8% Dietary Fiber 1g 4% https://www.amazon.com/s?k=gluten+free+graham+crackers Sugars 7g

Protein 2g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 80 Philmont Scout Ranch

Dinner Meal #2

Bag Meal Highlights • Consumed for dinner on calendar days: 02, 12, and 22. (per person) • Each bag is designed for two campers or “buddies” Calories: 840

• Don’t forget the essential add-ons of trail mixes. Protein: 28g Carbohydrates: 103g • Bag Weight: 1 lb

Fiber: 12g

• Santa Fe Style Rice with Chicken—Backpacker’s Pantry (1 package shared between 2 campers)

Ingredients: Sauce (Tomato Powder (Tomato, 1% Silicon Dioxide), Potato Starch, Nonfat Milk, Maltodextrin, Sea Salt, Pure Cane SANTA FE STYLE RICE AND BEANS Sugar, New Mexico Chili Pepper (Ground Chili Pepper, Silicon Dioxide), Garlic, Cayenne Pepper (Ground Red Pepper, Silicone Dioxide), NUTRITION FACTS Dextrose, Savory Soup Base (Maltodextrin, Salt, Autolyzed Yeast Extract, Yeast Extract, Onion Powder, Silicon Dioxide, Turmeric Extract (Color), Sunflower Oil), Torula Yeast, Cumin Seed, Oregano, Gluten Free Tamari Sauce (Tamari Sauce (Soybeans, Salt), Maltodextrin, Serving Size: 1/2 Package (95g) Salt), Black Beans, Freeze-Dried Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color)), Freeze- Servings Per Container: 2 Dried Super Sweet Corn, Onion, Organic Dried Tomato Flakes), Precooked Parboiled Long Grain Brown Rice, Freeze-Dried Cooked White Amount Per Serving Meat Chicken, Green Chili Pepper. Calories 350 Calories from Fat % Daily Value

Total Fat 6g 7%

CONTAINS: MILK, SOY Saturated Fat 2.5g 12%

Trans Fat mg Produced in a facility that processes peanuts, milk, soy, wheat, gluten, egg and tree nut ingredients.

Product Information: American Outdoor Products, Boulder, CO Cholesterol 25mg 8% Sodium 940mg 41%

Total Carbohydrate 56g 20%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Dietary Fiber 11g 41%

Sugars 10g Food for the Sole, AlpineAire Meals Protein 21g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 81

• Snyder’s Honey Mustard and Onion Pretzel Pieces, S-L Snacks, —(1 package per camper) HONEY MUSTARD Pretzel Pieces Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, On- NUTRITION FACTS ion Powder, Maltodextrin, Dextrose, Whey (Milk), Salt, Vinegar Powder, (Maltodextrin, Modified Corn Starch, Vinegar), Honey Powder, Hy- Serving Size: 1 OZ (63g) drolyzed Soy Protein, Mustard (Vinegar, Water, Mustard, Salt, Turmeric), Maltodextrin, Corn Starch), Wheat Starch, Yeast, Spices, Extract of Servings Per Container: 1 Turmeric, Citric Acid, Horseradish Powder, Natural Flavors, Soda. Amount Per Serving

CONTAINS: MILK, SOY, WHEAT Calories 310 Calories from Fat

Made in a Facility that Does Not process peanuts. % Daily Value Total Fat 16g 21%

Saturated Fat 7g 35% S-L Snacks National LLC Trans Fat 0mg

Charlotte, NC Cholesterol 0 mg 0%

Sodium 640mg 28% Total Carbohydrate 26g 9% Ideas for replacements that you can purchase if you have an allergy to this product: Dietary Fiber 1g 3% https://glutenfreeonashoestring.com/the-best-gluten-free-pretzels/ Sugars 6g Protein 5g

MARSHMALLOW SQUARES • Whole Grain Crispy Squares (Marshmallow Squares) - Super Bakery (1 package per camper) NUTRITION FACTS

Ingredients: Organic Whole Grain Crisp Rice, Corn Syrup, Sugar, Vegetable Oil (soybean oil, palm oil), Crystalline fructose, water, Serving Size: 1 bar (45g/1.6oz) contains less than 2% of each of the following: glycerin, gelatin, natural flavors, soybean vegetable oil, capric/caprylic triglycerides, baking Servings Per Container: 1 soda, mono and diglycerides, soy lecithin, salt, annatto (color), vitamin A palmitate. Amount Per Serving

CONTAINS: SOY Calories 180 Calories from Fat 30 % Daily Value Gluten Free, Contains No High Fructose Corn Syrup Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Super Bakery Inc., superbakery.com, 216-426-8989 Trans Fat 0mg

Cholesterol 0 mg 0%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 35mg 2% Total Carbohydrate 21g 8% https://thesugarfreediva.com/make-sugar-free-rice-krispie-treats/ Dietary Fiber 0g % https://happilyunprocessed.com/crispy-rice-treats-sugar-free-gluten-free-marshmallow-free/ Sugars 12g

Protein 2g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 82 Philmont Scout Ranch

Dinner Meal #3

Bag Meal Highlights • Consumed for dinner on calendar days: 03, 13, and 23. (per person) • Each bag is designed for two campers or “buddies” Calories: 760

• Don’t forget the essential add-ons of trail mixes. Protein: 21g Carbohydrates: 69g • Bag Weight: 1 lb

Fiber: 2g

• Leonardo da Fettuccini—AlpineAire Foods, (1 package shared between 2 campers)

Ingredients: Pasta, Spiral (Ground durum wheat semolina, water, salt), Romano Cheese(Pasturized milk, Cheese cultures, Salt, and Leonardo da Fettuccini Enzymes) and Disodium Phospate), Sour cream (Cream solids, Cultured Nonfat milk), Citric acid), Parmesan Cheese,(Partially skim milk, Cul- tures, salt, enzymes) and Disodium Phosphate), Potato starch, Sweet whey, White onio, Broccoli florets, Tomato flakes, Champignon mush- NUTRITION FACTS rooms, Nonfat Milk (Grade A Pasteurized skim milk), sea salt, granulated garlic, Basil. Serving Size: 5.5oz (156g)

CONTAINS: MILK, WHEAT. Servings Per Container: 2 Amount Per Serving

Calories 320 Calories from Fat

AlpineAire Foods, 1.800.755.6701, alpineaire.com % Daily Value

Total Fat 10g 13%

Saturated Fat 6g 30%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Trans Fat 0mg https://www.trail.recipes/recipe-collection/dairy-free/ Cholesterol 30mg 10% https://outdoorherbivore.com/backpacking-meal-sampler-pasta/ Sodium 610mg 27%

Total Carbohydrate 44g 16%

Dietary Fiber 1g 4%

Sugars 7g

Protein 15g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 83

• Snyder’s Jalapeno Pretzel Pieces, S-L Snacks—(1 package per camper) Jalapeno Pretzel Pieces Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Maltodex- NUTRITION FACTS trin, Salt, Dextrose, Jalapeno Peppers, Maltodextrin, Modified Corn Starch, Monosodium Glutamate, Corn Starch, Onion Powder, Torula Serving Size: 1 OZ (63g) Yeast, Garlic Powder, Paprika, Vinegar powder, Yeast, Parsley, Soybean oil, Extractives of Paprika, natural and artificial flavors, Disodium Servings Per Container: 1 Inosinate, Disodium Guanylate, Soda. Amount Per Serving

CONTAINS: WHEAT Calories 310 Calories from Fat

Made in a Facility that Does Not process peanuts. % Daily Value Total Fat 18g 23%

Saturated Fat 8g 40% S-L Snacks National LLC Trans Fat 0mg

Charlotte, NC Cholesterol 0 mg 0%

Sodium 1120mg 49% Total Carbohydrate 24g 9% Ideas for replacements that you can purchase if you have an allergy to this product: Dietary Fiber 1g 3% https://glutenfreeonashoestring.com/the-best-gluten-free-pretzels/ Sugars 3g Protein 5g

Mini Sandies Shortbread Cookies • Pecan Sandies Minis, Kelloggs Sales Co., (1 package per camper) NUTRITION FACTS

Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Serving Size: 1 package (28g)

Acid), Sugar, Soybean and Palm Oil, Cornstarch, Butter (Cream, Salt), Contains 2% or less of: Whey, Salt, Natural Flavors, Soy Lecithin, Bak- Servings Per Container: 1 ing Soda, Datem, Distilled Monoglycerides. Amount Per Serving

CONTAINS: WHEAT, MILK AND SOY INGREDIENTS Calories 130 Calories from Fat % Daily Value

Total Fat 5g 6%

Kellogg Sales Co., keebler.com, 1-877-453-5837 Saturated Fat 2g 10%

Trans Fat 0mg

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol <5 mg 1% Sodium 125mg 5% https://enjoylifefoods.com/pages/allergy-friendly-soft-baked-cookies Total Carbohydrate 21g 8% https://www.texanerin.com/20-gluten-free-cookies/ Dietary Fiber 0g %

Sugars 7g

Protein 1g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 84 Philmont Scout Ranch

Dinner Meal #4

Bag Meal Highlights • Consumed for dinner on calendar days: 04, 14, and 24. (per person) • Each bag is designed for two campers or “buddies” Calories: 440

• Don’t forget the essential add-ons of trail mixes. Protein: 15g Carbohydrates: 66g • Bag Weight: 1 lb

Fiber: 2g

• Chicken Breast, Bumblebee/Sweet Sue (1 pouch shared between 2 campers)

Ingredients: Chicken Breast (Chicken Breast, Water, Modified Food Starch, Salt, Sodium Phosphates). CHICKEN BREAST—7 OZ POUCH

NUTRITION FACTS

Sweet Sue, 800.633.3294 Serving Size: 1/4 Cup (56g) Servings Per Container: 3.5

Amount Per Serving

Ideas for vegetarian replacements that you can purchase if you are unable to consume this product: Calories 50 Calories from Fat 10

% Daily Value Shelf stable Tofu Total Fat 1g 2% https://www.peta.org/living/food/best-vegan-chicken-products/ Saturated Fat 0g % Trans Fat 0mg

Cholesterol 30 mg 10%

Sodium 180mg 8% Total Carbohydrate 1g %

Dietary Fiber g % Sugars g Protein 11g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 85

• Cream of Chicken Cup-a-Soup—Lipton/Unilever Food Solutions Cup a Soup Ingredients: Maltodextrin, Modified Potato Starch, Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Mono and NUTRITION FACTS Diglycerides, Disodium Phosphate, Silicon Dioxide), Salt, Sugar, Guar Gum, High Oleic Sunflower Oil, Yeast Extract, Onion Powder, Hydrolyzed Soy Protein, Chicken Broth, Turmeric and Paprika Oleoresin (for Color), Parsley, Natural Flavors (Milk), Chicken Fat, Spices, Whey, Nonfat Serving Size: 1 envelope (17g) Milk, Caramel Color, Soy Lecithin. Servings Per Container: 4 Amount Per Serving

Calories 70 Calories from Fat 15 CONTAINS: WHEAT, SOY, MILK % Daily Value Total Fat 1.5g 2% Lipton Consumer Advisor: 1-800-372-0240 or Saturated Fat 1.5g 8% http://smartlabel.liptonkitchens.com/product/2741363/allergens?locale=en-US Trans Fat 0mg

Cholesterol 0mg %

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 620mg 26% Total Carbohydrate 12g 4% https://www.pamelasproducts.com Dietary Fiber g % https://www.godairyfree.org/product-reviews/namaste-foods-soup-cups Sugars 1g

Protein 0g

• Four Cheese Mashed Potatoes, Idahoan (1 package shared between 2 campers)

Ingredients: Idaho Potatoes, Four Cheese Blend (Cheddar Cheese Blend (Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Four Cheese Mashed Potatoes Cheddar and Blue Cheese (Cultured Milk, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artifi- NUTRITION FACTS cial Color (Including FD&C Yellow #6 and #5), Romano and Parmesan Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate)), Vegetable Oil (Contains One or More of the Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Salt, Corn Serving Size: 1/4 cup Dry Mix (28g), 1/2 cup Prepared Mix Syrup Solids, Sugar, Whey Powder, Nonfat Dry Milk, Natural and Artificial Flavor (Milk, Soy), Maltodextrin, Mono and Di-Glycerides, Calcium Servings Per Container: 4 Stearoyl Lactylate, Spice, Artificial Color (Including FD&C Yellow #6 and #5), Sodium Acid Pyrophosphate (Preserve Freshness), Sodium Bisul- Amount Per Serving fite (Preserve Freshness), Citric Acid (Preserve Freshness), Sodium Caseinate, Dipotassium Phosphate, Disodium Inosinate, Disodium Guanyl- Calories 110 Calories from Fat 20 ate, Mixed Tocopherols (Preserve Freshness), and less than 2% Silicon Dioxide Added as an Anti-Caking Agent. % Daily Value Total Fat 2.5g 4%

CONTAINS: MILK AND SOY. Saturated Fat 1.5g 8% Certified Gluten Free Trans Fat 0mg

Idahoan Foods, LLC. 800.746.7999 Cholesterol 0 mg %

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 570mg 24% Total Carbohydrate 20g 7% https://store.veganessentials.com Dietary Fiber 1g 4% https://www.amazon.com/Instant-Mashed-Potatoes-Creamy Sugars 2g

Protein 2g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 86

• Oreo Cookies, Mondelez International, (1 package per camper) Oreo cookies Ingredients: Unbleached enriched flour (Wheat flour, Niacin, Reduced iron, Thiamine mononitrate (Vitamin B1), Riboflavin NUTRITION FACTS (Vitamin B2), Folic Acid), Sugar, Palm and/or Canola oil, Cocoa (processed with Alkali), High fructose corn syrup, Leavening (baking soda Serving Size: 1 Package (45g) and/or Calcium phosphate), Soy lecithin, Chocolate, Artificial flavor. Servings Per Container: 1

Amount Per Serving

CONTAINS: WHEAT AND SOY Calories 210 % Daily Value

Total Fat 9g 12% Mondelez International Saturated Fat 2.5g 13% Trans Fat 0mg 1-800-253-8846

Cholesterol 0mg 0% Sodium 170mg 7% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 33g 12% https://enjoylifefoods.com/pages/allergy-friendly-soft-baked-cookies Dietary Fiber 1g 4%

Sugars 18g https://www.texanerin.com/20-gluten-free-cookies/ Protein 2g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 87 Philmont Scout Ranch

Dinner Meal #5

Bag Meal Highlights • Consumed for dinner on calendar days: 05, 15, and 25. (per person) • Each bag is designed for two campers or “buddies” Calories: 930

• Don’t forget the essential add-ons of trail mixes. Protein: 41g Carbohydrates: 66g • Bag Weight: 1 1/4 lb

Fiber: 3g

• Chicken & Noodles Casserole—Mountain House, (1 package Per Camper)

Ingredients: Precooked Noodles (Durum Semolina, Whole Egg, Salt), Sauce (Nonfat Dry Milk, Rendered Chicken Fat, Corn Starch, Less Chicken Noodle Casserole Than 2% of: Seasoning (Yeast Extract, Yeast), Chicken Flavor (Cooked Ground Chicken with Juices, Sea Salt, Chicken Flavor, Onion Pow- NUTRITION FACTS der, Potato Flour, Carrot Powder, Turmeric, Flavor, Black Pepper), Cane Sugar, Onion Powder, White Pepper, Celery Seed), Chicken Serving Size: 2 Cups (Chicken Meat, Salt), Mushroom (Mushroom, Salt), Pimientos (Pimientos, Citric Acid), Green Bell Pepper, Celery. Servings Per Container: 1

Amount Per Serving CONTAINS: MILK, WHEAT,EGG Calories 550 Calories from Fat % Daily Value

Total Fat 18g 23%

OFD Foods, Inc. 877-366-3877, mountainhouse.com Saturated Fat 5g 25%

Trans Fat mg

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 120mg 40% Sodium 1300mg 57% Food for the Sole, AlpineAire Meals Total Carbohydrate 61g 22%

Dietary Fiber 3g 11%

Sugars 13g

Protein 36g 68%

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 88

• Combos—Cheddar Cheese , General Mills Sales, (1 package per camper) Combos—Cheddar Cheese Ingredients: Wheat flour, Vegetable oil (palm kernel oil, palm oil, hydrogenated palm oil and/or hudrogenated palm kernel oil), NUTRITION FACTS whey, maltodextrin, modified corn starch, salt, less than 1.5% - Cheese blend (bakers, cheddar, parmesan, romano (milk cultures, salt, en- Serving Size: 1 Pouch (51g) zymes, annatto color)), leavening (baking soda, sodium acid pyrophosphate), dextrose, soy lecithin, yeast extract, skim milk, hydrolyzed Servings Per Container: 1 wheat gluten, natural flavor, coloring (yellow 5 lake, yellow 6 lake, blue 1 lake), lactic acid, citric acid, lactose, sodium caseinate. Amount Per Serving

Calories 240

CONTAINS: WHEAT, MILK AND SOY INGREDIENTS % Daily Value Total Fat 9g 12%

General Mills Sales, Inc., 1-800-767-5404, ask.generalmills.com Saturated Fat 6g 30% Trans Fat 0mg

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol <5mg 0% https://www.delish.com/cooking/g4464/gluten-free-snacks/ Sodium 500mg 22% Total Carbohydrate 35g 13% https://www.tasteofhome.com/collection/gluten-free-snacks-amazon/ Dietary Fiber <1g 3%

Sugars 6g Protein 4g

• Lorna Doone Cookies—Nabisco, (1 package per camper) Lorna Doone Cookies Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 NUTRITION FACTS (Riboflavin), Folic Acid), Sugar, Canola oil, Palm oil, Corn Flour, Salt, High Fructose Corn syrup, Baking soda, Soy Lecithin, Cornstarch, Artificial Serving Size: 1 Package (29g) flavor. Servings Per Container: 1

Amount Per Serving

Calories 140 CONTAINS: WHEAT, SOY % Daily Value

Total Fat 7g 9% Mondelez Global, LLC 1-855-253-8846 Saturated Fat 1.5g 8% Trans Fat 0mg

Cholesterol 0mg 0%

Sodium 150mg 7%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 20g 7% https://enjoylifefoods.com/pages/allergy-friendly-soft-baked-cookies Dietary Fiber <1g 3% Sugars 5g https://www.texanerin.com/20-gluten-free-cookies/ Protein 1g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 89 Philmont Scout Ranch

Dinner Meal #6

Bag Meal Highlights • Consumed for dinner on calendar days: 06, 16, and 26. (per person) • Each bag is designed for two campers or “buddies” Calories: 930

• Don’t forget the essential add-ons of trail mixes. Protein: 26g Carbohydrates: 106g • Bag Weight: 1 lb

Fiber: 3g

• Three Cheese Macaroni and Cheese —Backpacker’s Pantry (1 package shared between 2 campers)

Ingredients: Pasta Elbow (Ground Durum Wheat Semolina, Water, Egg Albumen and Salt), Sauce (Freeze-Dried Cheddar Cheese 3 Cheese Mac and Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (Vegetable Color)), Parmesan Cheese (Parmesan Cheese (Cultured Part Skim NUTRITION FACTS Milk, Salt, Enzymes), Disodium Phosphate, Salt), Romano Cheese from Cow’s Milk (Cultured Pasteurized Part Skim Milk, Salt, Enzymes, Serving Size: 1/2 Package (95g) Disodium Phosphate, Salt), RBST Free Whole Milk Powder, Butter Sauce (Modified Corn Starch, Salt, Whey Solids, Non-Fat Dry Milk, De- hydrated Butter, Natural Butter Flavor, Sugar, Xanthan Gum, Lactic Acid), Onion, Sea Salt, Bacon Flavor (Maltodextrin, Bacon Type Flavor Servings Per Container: 2 (Sunflower Oil, Smoke Flavor, with other Natural Flavors), Rice Starch, Salt, Tocopherol), Black Pepper, Turmeric, Nutmeg. Amount Per Serving Calories 410

% Daily Value CONTAINS: WHEAT, EGG, MILK Total Fat 14g 18% Saturated Fat 8g 42% Produced in a facility that processes peanuts, milk, soy, wheat, gluten, egg and tree nut ingredients. Trans Fat 0mg Product Information: American Outdoor Products, Boulder, CO Cholesterol 40 mg 14%

Sodium 1070mg 46% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 50g 18% Dietary Fiber 2g 6% Food for the Sole, AlpineAire Meals Sugars 4g

Protein 19g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 90

• Snyder’s Honey Mustard and Onion Pretzel Pieces, S-L Snacks, —(1 package per camper) HONEY MUSTARD Pretzel Pieces Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, NUTRITION FACTS Onion Powder, Maltodextrin, Dextrose, Whey (Milk), Salt, Vinegar Powder, (Maltodextrin, Modified Corn Starch, Vinegar), Honey Powder, Hydrolyzed Soy Protein, Mustard (Vinegar, Water, Mustard, Salt, Turmeric), Maltodextrin, Corn Starch), Wheat Starch, Yeast, Spices, Ex- Serving Size: 1 OZ (63g) tract of Turmeric, Citric Acid, Horseradish Powder, Natural Flavors, Soda. Servings Per Container: 1 Amount Per Serving

CONTAINS: MILK, SOY, WHEAT Calories 310 Calories from Fat Made in a Facility that Does Not process peanuts. % Daily Value Total Fat 16g 21%

Saturated Fat 7g 35%

S-L Snacks National LLC Trans Fat 0mg

Charlotte, NC Cholesterol 0 mg 0% Sodium 640mg 28% Total Carbohydrate 26g 9% Ideas for replacements that you can purchase if you have an allergy to this product: Dietary Fiber 1g 3% https://glutenfreeonashoestring.com/the-best-gluten-free-pretzels/ Sugars 6g

Protein 5g

Chips Ahoy 4pk • Chips Ahoy 4pk, Mondelez Global, (1 package per camper) NUTRITION FACTS

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (Vitamin B1), Riboflavin (Vitamin Serving Size: 1 package(424)

B2), Folic acid), Semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), sugar canola oil, palm oil, high fruc- Servings Per Container: 1 tose corn syrup, leavening (baking soda, ammonium phosphate), salt, artificial flavor, caramel color, natural flavor. Amount Per Serving Calories 210 % Daily Value CONTAINS: WHEAT, MILK AND SOY INGREDIENTS Total Fat 10g 13%

Saturated Fat 3.5g 18%

Trans Fat 0mg Mondolez Global, LLC 1-200-622-4726 Cholesterol 0mg 0% Sodium 140mg 6% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 30g 11% https://enjoylifefoods.com/pages/allergy-friendly-soft-baked-cookies Dietary Fiber <1g 3% https://www.texanerin.com/20-gluten-free-cookies/ Sugars 14g Protein 2g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 91 Philmont Scout Ranch

Dinner Meal #7

Bag Meal Highlights • Consumed for dinner on calendar days ending in 7: 07, 17, and 27. (per person) • Each bag is designed for two campers or “buddies” Calories: 790

• Don’t forget the essential add-ons of trail mixes. Protein: 25g Carbohydrates: 71 • Bag Weight: 3/4 lb

Fiber: 3g

• Grilled Chicken Jambalaya—AlpineAire Foods (1 package shared between 2 campers)

Ingredients: Instant White Rice, Freeze Dried Grilled Chicken (Chicken Breast with Rib Meat, Salt, Potato Starch, Onion and Garlic Powder, Spices), Chicken Flavor Broth Low Sodium (Maltodextrin, Salt, Torula Yeast, Dehydrated Vegetables (Onion, Celery, Parsley, Spinach, Garlic, Carrot), Potato Flour, Xanthan CHICKEN JAMBALAYA Gum, Spices, Extractives of Spic (including Turmeric and Paprika), Soy Lecithin. Not more than 2% of: Soybean Oil added as a processing aid, Bell Pepper Red and Green Combo, Tomato Flakes, Potato Starch, White Onion, Tomato Powder, Celery Stalks, Garlic Granulated, Paprika, NUTRITION FACTS

Natural Flavor (Contains Baker’s Yeast Extract, Salt, Canola Oil (anti dusting), Sea Salt, White Onion, Worcestershire Sauce Powder (Vinegar, Serving Size: 1/2 Package (85g)

Sugar, Salt, Vegetable and Fruit (Onion, Tomato, Apple), Caramel Color, Spice Extract Yeast Extract, Spices, Garlic), Salt, Maltodextrin, Spic- Servings Per Container: 2 es, Garlic Powder and Onion Powder), Cayenne Pepper (Ground Red Pepper), Parsley, Oregano, Thyme, Chives, Black Pepper. Amount Per Serving

CONTAINS: SOY Calories 300 Calories from Fat % Daily Value

GLUTEN FREE Total Fat 3g 4% Produced in a facility that processes peanuts, milk, soy, wheat, gluten, egg and tree nut ingredients. Saturated Fat 1g 5% Trans Fat mg AlpineAire Foods, Inc. Katadyn North American Foods, Inc. 1-800-755-9701, alpineaire.com

Cholesterol 35mg 12% Sodium 970mg 42%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 21g 8% Food for the Sole, AlpineAire Meals Dietary Fiber 2g 7% Sugars 6g

Protein 18g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 92

• Snyder’s Hot Buffalo Wing Pretzel Pieces—S-L Snacks, (1 package per camper) Hot Buffalo Wing Pretzel Pieces Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Maltodex- NUTRITION FACTS trin, Salt, Dried cayenne pepper sauce (Cayenne peppers, Vinegar, Salt, Garlic), Sodium Diacetate, Modified Corn starch, Monosodium Glu- tamate, Yeast, Vinegar, Paprika Extract (color), Citric acid, Garlic powder, Caramel color, Disodium Inosinate and Guanylate, Lactic acid, Serving Size: 1 OZ (63g) Soda. Servings Per Container: 1 Amount Per Serving

CONTAINS: WHEAT Calories 310 Calories from Fat Made in a Facility that Does Not process peanuts. % Daily Value Total Fat 16g 21%

Saturated Fat 7g 35%

S-L Snacks National LLC Trans Fat 0mg

Charlotte, NC Cholesterol 0 mg 0% Sodium 860mg 37% Total Carbohydrate 29g 11% Ideas for replacements that you can purchase if you have an allergy to this product: Dietary Fiber 1g 3% https://glutenfreeonashoestring.com/the-best-gluten-free-pretzels/ Sugars 1g

Protein 5g

MARSHMALLOW SQUARES

• Whole Grain Crispy Squares (Marshmallow Squares) - Super Bakery (1 package per camper) NUTRITION FACTS

Ingredients: Organic Whole Grain Crisp Rice, Corn Syrup, Sugar, Vegetable Oil (soybean oil, palm oil), Crystalline fructose, water, Serving Size: 1 bar (45g/1.6oz) contains less than 2% of each of the following: glycerin, gelatin, natural flavors, soybean vegetable oil, capric/caprylic triglycerides, baking Servings Per Container: 1 soda, mono and diglycerides, soy lecithin, salt, annatto (color), vitamin A palmitate. Amount Per Serving Calories 180 Calories from Fat 30 CONTAINS: SOY % Daily Value Gluten Free, Contains No High Fructose Corn Syrup Total Fat 4.5g 6% Saturated Fat 1.5g 8%

Trans Fat 0mg Super Bakery Inc., superbakery.com, 216-426-8989

Cholesterol 0 mg 0% Sodium 35mg 2% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 21g 8% https://thesugarfreediva.com/make-sugar-free-rice-krispie-treats/ Dietary Fiber 0g %

Sugars 12g https://happilyunprocessed.com/crispy-rice-treats-sugar-free-gluten-free-marshmallow-free/ Protein 2g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 93 Philmont Scout Ranch

Dinner Meal #8

Bag Meal Highlights • Consumed for dinner on calendar days: 08, 18, and 28. (per person) • Each bag is designed for two campers or “buddies” Calories: 920

• Don’t forget the essential add-ons of trail mixes. Protein: 25g Carbohydrates: 144g • Bag Weight: 1 1/4 lb

Fiber: 9g

• Spaghetti with Meat Sauce—Mountain House, (1 package per camper) SPAGHETTI WITH MEAT SAUCE Ingredients: Enriched Spaghetti (Durum Semolina, Niacin (B3), Ferrous Sulfate (Iron), Thiamine Mononitrate (B1), Riboflavin(B2), Folic Acid (B9)), Tomato Paste, Beef (Beef, Salt, Rosemary Extract), Tomatoes (Tomato, Tomato Juice, Calcium Chloride, Citric Acid), Cane NUTRITION FACTS.

Sugar, Less than 2% of: Sea Salt, Onion Powder, Garlic Powder, Seasoning (Yeast Extract, Yeast), Herbs (Oregano, Rosemary, Savory, Basil, Serving Size: 1.5 Cup (60g) Dry Mix Thyme, Marjoram, Sage), Red Pepper Powder. Servings Per Container: 2

Amount Per Serving

Calories 470 Calories from Fat CONTAINS: WHEAT % Daily Value

Total Fat 6g 8%

OFD Foods, Inc. 877-366-3877, mountainhouse.com Saturated Fat 2.5g 13% Trans Fat 0mg

Cholesterol 15 mg 5% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 1120mg 49%

Food for the Sole, AlpineAire Meals Total Carbohydrate 81g 29% Dietary Fiber 7g 25% Sugars 18g

Protein 19g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 94 • Combos —Cheddar Cheese, Mars Wrigley, (1 package per camper) Combos—Cheddar Cheese Ingredients: Wheat flour, Vegetable oil (palm kernel oil, palm oil, hydrogenated palm oil and/or hydrogenated palm kernel oil), NUTRITION FACTS whey, maltodextrin, modified corn starch, salt, less than 2%- salt, tomato powder, bakers and cheddar cheese (milk, cheese cultures, salt, enzymes), leavening (baking soda, sodium acid pyrophosphate), cream, dextrose, soy lecithin, spices, yeast extract, artificial and natural Serving Size: 1 Pouch (51g) flavors, onion powder, caramel color, skim milk, paprika extract (color), beef fat, garlic powder, coloring (red 40 lake, yellow 6 lake), citric Servings Per Container: 1 acid, malic acid, sugar, disodium inosinate, disodium guanylate, hydrolyzed soy protein, lactic acid. Amount Per Serving Calories 240

% Daily Value

CONTAINS: WHEAT, MILK AND SOY INGREDIENTS Total Fat 11g 14%

Saturated Fat 5g 25%

Trans Fat 0mg Mars Wrigley Confectionery, LLC Cholesterol <5mg 0% 1-800-556-7881 Sodium 490mg 21%

Total Carbohydrate 30g 11%

Dietary Fiber <1g 3% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sugars 5g https://www.delish.com/cooking/g4464/gluten-free-snacks/ Protein 4g https://www.tasteofhome.com/collection/gluten-free-snacks-amazon/

Oreo cookies • Oreo Cookies, Mondelez International, (1 package per camper) NUTRITION FACTS

Ingredients: Unbleached enriched flour (Wheat flour, Niacin, Reduced iron, Thiamine mononitrate (Vitamin B1), Riboflavin (Vitamin Serving Size: 1 Package (45g)

B2), Folic Acid), Sugar, Palm and/or Canola oil, Cocoa (processed with Alkali), High fructose corn syrup, Leavening (baking soda and/or Calci- Servings Per Container: 1 um phosphate), Soy lecithin, Chocolate, Artificial flavor. Amount Per Serving Calories 210 % Daily Value CONTAINS: WHEAT AND SOY Total Fat 9g 12%

Saturated Fat 2.5g 13%

Mondelez International Trans Fat 0mg

1-800-253-8846 Cholesterol 0mg 0%

Sodium 170mg 7% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 33g 12% https://enjoylifefoods.com/pages/allergy-friendly-soft-baked-cookies Dietary Fiber 1g 4% https://www.texanerin.com/20-gluten-free-cookies/ Sugars 18g Protein 2g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 95 Philmont Scout Ranch

Dinner Meal #9

Bag Meal Highlights • Consumed for dinner on calendar days: 09, 19, and 29. (per person) • Each bag is designed for two campers or “buddies” Calories: 850

• Don’t forget the essential add-ons of trail mixes. Protein: 18g Carbohydrates: 104g • Bag Weight: 1 lb

Fiber: 6g

• Mexican Style Veggie Bowl—AlpineAire Foods (1 package shared between 2 campers)

Ingredients: Instant White Rice, Black Beans, Taco Seasoning (Paprika, Corn Meal, Salt, Onion, Spices, Garlic, Tomato, Citric Acid, MEXICAN VEGGIE BOWL Soybean Oil (as a processing aid)), Sweet Corn, Pepper Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Jalapeno Peppers, Enzymes), NUTRITION FACTS Powdered Cellulose (added to prevent caking), Tomato Flakes, Bell Pepper Red and Green Combo, Red Onion, Potato Starch, Sea Salt, Serving Size: 3.14 OZ (89g) Crystallized Lime (Citric Acid, Lime Oil, Lime Juice), Garlic Granulated, Black Pepper, Natural Flavor (Contains Baker’s Yeast Extract, Salt, Canola Oil (anti-dusting), Cilantro, Jalapeno. Servings Per Container: 2 Amount Per Serving

CONTAINS: MILK Calories 310 Calories from Fat GLUTEN FREE % Daily Value Total Fat 3g 4% Produced in a facility that processes peanuts, milk, soy, wheat, gluten, egg and tree nut ingredients. Saturated Fat 1.5g 8%

AlpineAire Foods, Inc. Katadyn North American Foods, Inc. 1-800-755-9701, alpineaire.com Trans Fat 0mg

Cholesterol 5 mg 2% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 640mg 28% Total Carbohydrate 27g 10% Food for the Sole, AlpineAire Meals Dietary Fiber 4g 14%

Sugars 5g

Protein 12g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 96

• Combos—Cheddar Cheese, Mars Wrigley, LLC, (1 package per camper) Combos—Cheddar Cheese Ingredients: Wheat flour, Vegetable oil (palm kernel oil, palm oil, hydrogenated palm oil and/or hudrogenated palm kernel oil), NUTRITION FACTS whey, maltodextrin, modified corn starch, salt, less than 1.5% - Cheese blend (bakers, cheddar, parmesan, romano (milk cultures, salt, en- Serving Size: 1 Pouch (51g) zymes, annatto color)), leavening (baking soda, sodium acid pyrophosphate), dextrose, soy lecithin, yeast extract, skim milk, hydrolyzed Servings Per Container: 1 wheat gluten, natural flavor, coloring (yellow 5 lake, yellow 6 lake, blue 1 lake), lactic acid, citric acid, lactose, sodium caseinate. Amount Per Serving

Calories 240 CONTAINS: WHEAT, MILK AND SOY INGREDIENTS % Daily Value Total Fat 9g 12%

Saturated Fat 6g 30%

Mars Wrigley Confectionery, LLC Trans Fat 0mg

1-800-556-7881 Cholesterol <5mg 0% Sodium 500mg 22% Total Carbohydrate 35g 13% Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Dietary Fiber <1g 3% https://www.delish.com/cooking/g4464/gluten-free-snacks/ Sugars 6g

Protein 4g https://www.tasteofhome.com/collection/gluten-free-snacks-amazon/

Soft Batch Cookies

• Soft Batch Cookies, General Mills, (1 package per camper) NUTRITION FACTS

Serving Size: 1 bar (35g) Ingredients: Whole Grain Oats, Whole Wheat Flour, Sugar, Corn Syrup, Canola Oil, Caramel Flavored Chips (Sugar, Palm Kernel and Servings Per Container: 1 Palm Oils, Reduced Minerals, Whey, Soy Lecithin, Color (Caramel Color, Vegetable Juice, Annatto Extract), Nonfat Milk Solids, Salt, Natural Flavor), Vegetable Glycerin. Contains 2% or less of: Enzyme Modified Butter, Molasses, Semisweet Chocolate Chips (Sugar, Chocolate Liq- Amount Per Serving uor, Cocoa Butter, Soy Lecithin, Natural Flavor), Baking Soda, Salt, Natural Flavor, Dried Egg White, Annatto Extract Added for Color. Calories 150 Calories from Fat 45 % Daily Value

Total Fat 5g 7% CONTAINS: WHEAT, MILK, SOY AND EGG INGREDIENTS Saturated Fat 1g 6% Trans Fat 0mg

General Mills Sales, Inc., 1-800-767-5404, ask.generalmills.com Cholesterol mg % Sodium 110mg 4%

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Total Carbohydrate 24g 8% https://enjoylifefoods.com/pages/allergy-friendly-soft-baked-cookies Dietary Fiber 2g 7% Sugars 9g https://www.texanerin.com/20-gluten-free-cookies/ Protein 2g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 97 Philmont Scout Ranch

Dinner Meal #10

Bag Meal Highlights • Consumed for dinner on calendar days: 10, 20, and 30. (per person) • Each bag is designed for two campers or “buddies” Calories: 397

• Designed to be cooked with Stuffing Mix and Cranberries Protein: 21g Carbohydrates: 57g • Don’t forget the essential add-ons of trail mixes.

Fiber: 1g • Bag Weight: 1 1/4 lb

• Chicken Breast, Bumblebee/Sweet Sue (1 pouch shared between 2 campers)

Ingredients: Chicken Breast (Chicken Breast, Water, Modified Food Starch, Salt, Sodium Phosphates). CHICKEN BREAST—7 OZ POUCH

NUTRITION FACTS

Sweet Sue, 800.633.3294 Serving Size: 1/4 Cup (56g) Servings Per Container: 3.5

Amount Per Serving

Ideas for vegetarian replacements that you can purchase if you are unable to consume this product: Calories 50 Calories from Fat 10

% Daily Value Shelf stable Tofu Total Fat 1g 2% https://www.peta.org/living/food/best-vegan-chicken-products/ Saturated Fat 0g % Trans Fat 0mg

Cholesterol 30 mg 10%

Sodium 180mg 8% Total Carbohydrate 1g %

Dietary Fiber g % Sugars g Protein 11g

PSR Trail Food Menu and Ingredients Listing 2021 Return to Main Menu 98

• Dried Cranberries (1 package per camper) Dried Cranberries Ingredients: Cranberries, Sugar, Sunflower oil NUTRITION FACTS

Serving Size: 1 Pouch

Packaged in a facility that also packages tree nuts. Servings Per Container: 1 Amount Per Serving

Calories 100 % Daily Value Total Fat 0g 0%

Saturated Fat 0 0%

Trans Fat 0mg

Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 21g

• Chips Ahoy 4pk, Mondelez Global, (1 package per camper) Protein 0g

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic acid), Semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), sugar canola oil, palm oil, high fruc- Chips Ahoy 4pk tose corn syrup, leavening (baking soda, ammonium phosphate), salt, artificial flavor, caramel color, natural flavor. NUTRITION FACTS

Serving Size: 1 package(424)

CONTAINS: WHEAT, MILK AND SOY INGREDIENTS Servings Per Container: 1 Amount Per Serving Calories 210 Mondolez Global, LLC % Daily Value

1-200-622-4726 Total Fat 10g 13%

Saturated Fat 3.5g 18%

Trans Fat 0mg Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Cholesterol 0mg 0% https://enjoylifefoods.com/pages/allergy-friendly-soft-baked-cookies Sodium 140mg 6% https://www.texanerin.com/20-gluten-free-cookies/ Total Carbohydrate 30g 11%

Dietary Fiber <1g 3% Sugars 14g

Protein 2g

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Philmont Scout Ranch Dinner Supplemental Items

• Supplemental Items are meant to be decided on and picked up at the commissary food pickup location by the campers.

• It is recommended to make sure that you have enough to eat for each meal—The meal bags alone do not contain enough

food!

Stuffing for Dinner 10 Entree

SAVORY HERB STUFFING MIX • Stove Top Savory Herbs Stuffing Mix—KraftHeinz (1 pouch shared between 2 campers) NUTRITION FACTS Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Serving Size: 1/6 Box (28g) (Makes 1/2 Cup) Folic Acid), High Fructose Corn Syrup, Onions, Salt, Contains Less than 2% of Hydrolyzed Soy Protein, Monosodium Glutamate, Yeast, Partial- Servings Per Container: 6 ly Hydrogenated soybean and/or Cottonseed Oil, Cooked Chicken and Chicken Broth, Spice, Celery, Parsley, Garlic, Turmeric with BHA, BHT Amount Per Serving (As Prepared) and Rosemary Extract as Preservatives. Calories 150 Calories from Fat 50

CONTAINS: WHEAT, SOY % Daily Value

Total Fat 1g 9% Saturated Fat 0g %

KraftHeinz 1-800-431-1003 or kraftheinzcompany.com Trans Fat 0mg

Cholesterol 0 mg %

Ideas for replacements that you can purchase or try making yourself if you have an allergy to this product: Sodium 450mg 22% https://www.amazon.com/Aleias-Gluten-Free-Foods- Total Carbohydrate 21g 7% Dietary Fiber <1g 3% https://www.glutenfreepalate.com/gluten-free-stuffing/ Sugars 2g

Protein 4g

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Dinner Supplemental Items

• Supplemental Items are meant to be decided on and picked up at the commissary food pickup location by the campers.

• It is recommended to make sure that you have enough to eat for each meal—The meal bags alone do not contain enough

food!

Nuts and Trail Mix Category

• Salted Peanuts—Frito Lay (1 package per camper) SALTED PEANUTS Ingredients: Peanuts, Vegetable Oil (Peanut, Cottonseed, Soybean, and/or Sunflower Oil), and Salt. NUTRITION FACTS

CONTAINS: PEANUT INGREDIENTS Serving Size: 1 package

This product is made on equipment that also makes products containing tree nuts. No preservatives. Servings Per Container: 1 Amount Per Serving

Calories 270

Questions: 1-800-352-4477, fritolay.com % Daily Value

Total Fat 24g 31%

Saturated Fat 3.5g 17%

Trans Fat 0mg

Cholesterol 0 mg %

Sodium 220mg 10%

Total Carbohydrate 8g 3%

Dietary Fiber 4g 15%

Sugars 2g

Protein 12g

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• ZeeZee’s Roasted Sunflower Kernels—National Food Group, Inc. ZeeZee’s Roasted Sunflower Seeds Ingredients: Sunflower Kernels, Sunflower oil, Salt. NUTRITION FACTS

Serving Size: 1 package (34g)

Servings Per Container: 1 Amount Per Serving

National Food Group, Inc. Calories 200 1-800-886-6866 % Daily Value Total Fat 17g 22%

Saturated Fat 2g 10%

Trans Fat 0mg

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 8g 3%

Dietary Fiber 4g 14%

Sugars 0g

Protein 7g

Planters Tropical Fruit & Nut Mix • Planters Nuts and Chocolate Trail Mix—KraftHeinz Planters, (1 package per camper)

Ingredients: Peanuts, Raisins, M&Ms Milk Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, NUTRITION FACTS Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Corn Starch, Less than 1% - Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow 6, Serving Size: 1 Pouch (56g) Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia), Almonds, Peanut Oil, Sea Salt, High Servings Per Container: 1 Oleic Sunflower Oil. Amount Per Serving

Calories 280 CONTAINS: PEANUT, MILK, SOY, ALMOND % Daily Value

Total Fat 18g 23% Manufactured on equipment that processes other tree nuts. Saturated Fat 5g 25% Trans Fat 0mg

Cholesterol 0mg 0% Consumer Inquiries: KraftHeinz 1-855-663-5387 or kraftfoodservice.com Sodium 70mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 17g

Protein 8g

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• Planters Nuts and Chocolate Trail Mix—KraftHeinz Planters, (1 package per camper) NUT AND CHOCOLATE TRAIL MIX Ingredients: Peanuts, Raisins, M&Ms Milk Chocolate Candies (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, NUTRITION FACTS Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Corn Starch, Less than 1% - Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Yellow Serving Size: 3 Tbsp 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia), Almonds, Peanut Oil, Sea Salt, Servings Per Container: 2 High Oleic Sunflower Oil. Amount Per Serving

CONTAINS: PEANUT, MILK, SOY, ALMOND Calories 130 Calories from Fat 70 % Daily Value Total Fat 8g 12% Manufactured on equipment that processes other tree nuts. Saturated Fat 1.5g 8%

Trans Fat 0mg

Consumer Inquiries: KraftHeinz 1-855-663-5387 or kraftfoodservice.com Cholesterol 0 mg %

Sodium 30mg 1%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 8%

Sugars 9g

Protein 4g

Spicy Nut and Cajun Stick TRAIL MIX • Planters Spicy Nuts & Cajun Sticks Trail Mix—KraftHeinz Planters, (1 package per camper) NUTRITION FACTS Ingredients: Peanuts, Corn, Vegetable oil (Soybean, Peanut, Corn and Canola oil), Yellow corn masa flour, Unbleached wheat flour, Sesame seeds, Bulgur wheat, Contains 2% or less of salt, sea salt, dextrose, dried chili peppers, maltodextrin, spices, dried onion, corn Serving Size: 1 pack (56g) flour, vegetable color (turmeric extract, beet powder, oleoresin paprika, paprika extract), dried garlic, potato flour, monosodium glutamate Servings Per Container: 1 (flavor enhancer), torula yeast, dried green bell peppers, potato maltodextrin, dried corn syrup, cocoa processed with alkali, sugar, sodium Amount Per Serving diacetate (for tartness), natural and artificial flavors, spice extractives, modified corn starch, malic acid, lactic acid, disodium phosphate, Calories 310 Calories from Fat 70 sodium citrate (controls acidity), citric acid, malted barley flour, disodium inosinate and disodium guanylate (flavor enhancer),, dried mus- % Daily Value tard, vinegar powder, artificial color (red 40 lake). Total Fat 22g 28% Saturated Fat 3g 15% CONTAINS: PEANUT, WHEAT, SESAME SEED. Trans Fat 0mg

May contain TREE NUTS. Cholesterol 0 mg %

Manufactured on equipment that processes other tree nuts. Sodium 480mg 21% Total Carbohydrate 21g 8% Dietary Fiber 4g 14% Consumer Inquiries: KraftHeinz 1-855-663-5387 or kraftfoodservice.com Sugars 2g

Protein 10g

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ZeeZee’s Honey Roasted Sunfl. • ZeeZee’s Honey Roasted Sunflower Kernels, National Food Group, Inc.

Ingredients: Sunflower Kernels, Sugar, Sunflower Oil, Honey Powder (sugar, honey), Water, Salt, Maltodextrin, Xanthan Gum. NUTRITION FACTS Serving Size: 1 package (34g)

Servings Per Container: 1

Amount Per Serving

National Food Group, Inc. Calories 190 % Daily Value 1- 800-886-6866 Total Fat 15g 19%

Saturated Fat 2g 10%

Trans Fat 0mg

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 10g 4%

Dietary Fiber 3g 11%

Sugars 5g

Protein 6g

HONEY ROASTED PEANUTS • Honey Roasted Peanuts—Frito Lay (1 package per camper) NUTRITION FACTS

Ingredients: Peanuts, Sugar, Vegetable Oil (Peanut, Cottonseed, Soybean and/or Sunflower Oil), Honey, Salt, Modified Potato Serving Size: 1 package

Starch, and Xanthan Gum. Servings Per Container: 1

CONTAINS: PEANUT INGREDIENTS Amount Per Serving Calories 220 This product is made on equipment that also makes products containing tree nuts. % Daily Value

Total Fat 18g 23%

Saturated Fat 3g 14% Questions: 1-800-352-4477, FRITOLAY.COM Trans Fat 0mg

Cholesterol 0 mg 0%

Sodium 230mg 10%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 7g

Protein 8g

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• Honey Roasted Cashews—KraftHeinz Planters, (1 package per camper) Honey Roasted Cashews Ingredients: Cashews, Sugar, Peanut Oil, Honey, Corn Syrup, Sea Salt, Fructose, Cornstarch, Xanthan Gum. NUTRITION FACTS

CONTAINS: CASHEWS. Serving Size: 1 pack (42g) Manufactured on equipment that processes peanuts, other tree nuts. Servings Per Container: 1 Amount Per Serving

Calories 220 Calories from Fat 140

Consumer Inquiries: KraftHeinz 1-855-663-5387 or kraftfoodservice.com % Daily Value

Total Fat 17g 26%

Saturated Fat 3g 15%

Trans Fat mg

Cholesterol mg %

Sodium 115mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 5g

Protein 7g

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Commissary Pick Up Extras

• Supplemental Items are meant to be decided on and consumed at the commissary food pickup location by the campers.

 Apples

 Oranges

 Pears (Available until July 14)

 Peaches (Available after July 15)

Chocolate Flavored Milk

NUTRITION FACTS • Chocolate Flavored Milk, Shelf Stable, Hershey’s Co. Serving Size: 8oz

Ingredients: Reduced fat milk, Sugar, Contains 1% or less of each of the following: Cocoa (Processed with Alkali), Co- Servings Per Container: 1 coa, Carrageenan, Salt, Artificial flavor, Vitamin A Palmitate and Vitamin D3. Amount Per Serving Calories 200 Calories from Fat 45

% Daily Value Gossner Foods, Inc. Total Fat 5g 8% Saturated Fat 3g %15 1-800-944-0454 Trans Fat 0mg

Cholesterol 20mg 7%

Sodium 100mg 4%

Total Carbohydrate 30g 10%

Dietary Fiber 0g 0%

Sugars 28g

Protein 8g

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• Strawberry Flavored Milk, Shelf Stable, Hershey’s Co. Strawberry Flavored Milk Ingredients: Reduced Fat Milk, Sugar, Artificial flavor & color, Yellow 6, Red 40, Red 3, Carrageenan, Vitamin A Palmi- NUTRITION FACTS tate, Vitamin D3 Serving Size: 8oz Servings Per Container: 1 Amount Per Serving

Gossner Foods, Inc. Calories 170 Calories from Fat 40 1-800-944-0454 % Daily Value Total Fat 5g 8%

Saturated Fat 3g %15

Trans Fat 0mg

Cholesterol 20mg 7%

Sodium 105mg 4%

Total Carbohydrate 25g 8%

Dietary Fiber 0g 0%

Sugars 25g

Protein 8g

White Milk, 2% NUTRITION FACTS • White Shelf Stable Milk, 2%, Shelf-Stable, Hershey’s Co. Serving Size: 8 oz

Ingredients: 2% Reduced fat Milk (shelf stable) Servings Per Container: 1

Amount Per Serving

Calories 130 Calories from Fat 45

Gossner Foods, Inc. % Daily Value

Total Fat 5g 8% 1-800-944-0454 Saturated Fat 3g 15%

Trans Fat 0mg

Cholesterol 20mg 7%

Sodium 120mg 5%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 13g

Protein 9g

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AVAILABLE FOR PICK UP:

 Toilet Paper  Gatorade  Mayonnaise  Zip Lock Bags  Salt  Mustard  Trash Bags  Pepper  Pickle Relish  Green Scrubbies  Sugar  Camp Suds  Micropur  Hand Sanitizer

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On the Trail, Other Meal Adventures

• Chuckwagon Dinners are an opportunity for the crew to eat something that is not freeze-dried or dehydrated while on the trail.

• All staffed camps that offer Chuckwagon Dinners have the supplies necessary to accommodate special food allergies including: glu-

ten free options, vegetarian, and nut allergies. Please, check in with the camp staff upon arrival at the particular camp so that they

can ensure there is a meal prepared for you.

Chuck-Wagon Dinners Beaubien, Clark’s Fork, Ponil

• BEEF STEW – water, beef (beef, salt), potatoes, carrots, celery, peas, beef type flavor (autolyzed yeast extract, soy sauce, [soybeans, wheat, salt, partially hydrogenated soybean and cottonseed oil, lattice acid]), wheat flour (enriched with niacin, reduced iron, thiamine, riboflavin, folic acid), tomato paste, mod- ified corn starch, onion, salt, bay oleoresin. • PEACHES – peaches, water, corn syrup, sugar.

• BISCUIT MIX - Enriched bleached wheat flour, (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid and containing malted barley flour), vegetable shortening (containing palm oil), leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate), buttermilk, dextrose, whey, salt, sugar, wheat starch, and artificial flavor. Contains: Wheat, milk.

• YELLOW CAKE MIX - sugar, enriched bleached flour (wheat flour, niacin, iron, thiamin nononitrate, riboflavin, folic acid), partially hydrogenated soybean oil, wheat starch, baking powder (baking soda, sodium aluminum phosphate, monocalcium phosphate, dicalcium phosphate), contains 2% or less of :dextrose, corn starch, salt, artificial flavor, propylene glycol monoesters, mono-and diglycerides, cellulose, colored with yellow 5 and red 40, xanthan gum cellulose gum, polysorbate 60, TBHQ, and citric acid. Contains: milk and wheat ingredients. May contain soybean ingredients.

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On the Trail, Other Meal Adventures

• HOT SAUCE – tomato concentrate (water and tomato paste), jalapeno peppers, green chilies, dehydrated onions, distilled vinegar, salt, spices.

• GATORADE- sucrose, dextrose, citric acid, slat, sodium citrate, natural lemon and lime flavors with other natural flavors, monopotassium phosphate, yellow 5.

• SHORTENING- soybean oil.

Chuck Wagon Menu and Ingredients List

When Extreme Fire Restrictions are in Place (The pound cake and peaches will replace the cobbler. The premade biscuits will replace the dutch-oven cooked biscuits)

• POUND CAKE - Eggs, Enriched bleached flour (Wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, butter (cream, salt), high fructose corn syrup, mono and diglycerides. Contains 2% or less of each of the following: Water, Leavening (Sodium acid pyrophosphate, baking soda, monocalcium phosphate), corn starch, salt, milk protein concentrate, modified corn starch, guar gum, xanthan gum, sodium stearoyl lactylate, vanillin (artificial flavor), annatto (color), soy flour. Contains: Eggs, Wheat, Milk and Soy

• PRE-MADE BISCUITS – Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (partially hydrogenated soybean and cottonseed oils), leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phos- phate), contains less than 2%: salt, buttermilk, sguar, dextrose, natural and artificial flavors, xanthan gum, potassium sorbate (preservative), guar gum, whole eggs, calcium carbonate. Allergen Statement: This product contains Wheat, Soy, Cottonseed, Milk, Eggs.

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On the Trail, Other Meal Adventures

• The Mexican Homestead Dinner is an opportunity for the crew to eat something that is not freeze-dried or dehydrated while on the trail.

• Abreu Staffed Camp has the supplies necessary to accommodate special food allergies including: gluten free options, vegetarian,

and nut allergies. Please, check in with the camp staff upon arrival so that they can ensure there is a meal prepared for you.

Mexican Homestead Dinner Abreu

• Tortilla– Enriched flour (wheat flour, niacin, iron, thiamin mononitrate (vitamin B1), riboflavin, (vitamin B2), water, non-hydrogenated soybean oil, baking powder (sodium bicarbonate, sodium aluminum sulfate, corn starch, calcium sulfate, mono calcium phosphate), salt, fumaric acid, mono and diglycerides, sodium propionate, potassium sorbate (to preserve freshness) Allergens: Contains Wheat, Gluten and Soy

• Refried Beans – Pinto Beans (dry), lard (preserved with bht and citric acid), salt, caramel color, carmine color, bha.

• Taco Meat – Beef, Water, Textured vegetable protein product (soy flour, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin A palmitate, calcium pantothenate, thiamine mononitrate (vitamin B1), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), cyanocobalamin (vitamin B12), tomato paste, chili powder (chili pepper, cumin, salt, garlic, oregano), salt, paprika, onion powder, spices, garlic powder, sugar, dehydrated onions.

• Churro – Wheat starch, vegetable oil (contains one or more of the following: canola oil, cottonseed oil, palm oil, soy bean oil), yellow corn flour, water, sodi- um caseinate, eggs, egg white, egg yolk, cinnamon, salt, leavening (sodium acid pyrophosphate, baking soda), guar gum, propylene glycol mono and diesters of fatty acids, sugar, mono and diglycerides, soy lecithin, bht (preservative), artificial flavor. Contains Wheat, Milk, Egg and Soy ingredients.

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How can I eat Kosher or Halal at Philmont?:

Crews or individuals that require Kosher/Halal trail menu will be provided a replacement dinner entrée (My Own Meals) for each of their dinner meals. It will be up to the individual to provide their own substitute items for all other breakfast , lunch and dinner requirements. My Own Meals products (see links below) are available at Philmont as a substitute for the entree in the dinners and need only to be immersed in boiling water for 5 minutes to be ready. All of the products used in My Own Meal are Glatt Kosher and are Halal. Philmont has Kosher vessels (i.e. new and not used) available for campers. We recommend that Jewish and Muslim Scouts either bring their own trail stove or purchase one at Philmont, so that they can coordinate cooking their meals at the same time as other trek members.

https://www.myownmeals.com/products/meal-descriptions-and-ingredients/

https://www.halalcertified.com/products/meal-descriptions-ingredients/

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