SEPTEMBER NUTRITION

The Amherst Center for Senior Services is a location for the Erie County Stay Fit Dining Program. LUNCH is served Monday-Friday, from 12:00 pm-1:00 pm. Reservations must be made at least 24 hours in advance by calling 636-3051. There are absolutely NO walk-ins accepted. The Erie County Nutrition Program is open to anyone 60 years of age or older at a suggested contribution of $3. Guests under 60 are welcome for $5.

BREAKFAST-Wednesday, DINNER-Wednesday, ALTERNATE VEGAN MENU WILL BE OFFERED ON MONDAYS Sep. 15 9:00 am Sep. 22 at 5:00 pm

Menu: Menu:  August 2-Lentil soup, small salad, and dessert Scrambled eggs TBA  August 9-Garden burger on roll, , vegetable and dessert  August 16-Vegetable stir fry, rice, bread and dessert Sausage  August 23-Vegetarian chili, , bread and dessert Toast  August 30-Lentil soup, small salad, bread and dessert

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 1 2 3 Fish Breaded chicken Hamburger w/roll Rice Baked potato Potato wedge Mixed vegetables Spinach Corn 12 grain bread Corn muffin Cookie Peaches Pound cake 6 7 8 9 10 CLOSED Stuffed pepper Roast beef w/gravy Chicken leg Tilapia Oven brown potato Scalloped potatoes Rice Carrots Green beans Brussel sprouts Mixed vegetables Italian bread Dinner roll Rye bread Multi grain bread Cookie Cake Banana bread Diced peaches 13 14 15 16 17 Sloppy joes w/roll Chicken pot pie Spaghetti & meatballs Pork chop w/gravy Omelet Mixed vegetables Blended juice Au potato Sweet potato fries Carrots Broccoli Green beans Mixed vegetables California blend Apricots Rye bread Dinner roll Dinner roll Blueberry muffin Chocolate chip cookies Lemon ice Cake Fresh fruit 20 21 22 23 24 Hot dog w/roll Salisbury steak Roast beef w/gravy Pulled pork Breaded fish Baked beans Mashed potato Mashed potatoes Pasta salad Zucchini & tomatoes Potato wedge Green beans Broccoli Corn Coleslaw Mixed vegetables White bread Multi grain bread Roll Rice pilaf Cookie Diced pears Cake Fruit Banana 27 28 29 30 Hamburger w/roll Sliced ham Pork chop Chicken w/gravy This menu is subject Potato wedge Scalloped potatoes Garden riee Oven brown potato to change Carrots Peas Mixed vegetables Mixed vegetables Cake Rye bread Dinner roll Dinner roll Ice cream Mandarin orange Cake

Monthly Dinners Are Returning! The first dinner will be on Wed. September 22 at 5:00 pm. The menu will be created by your recipes. Submit a recipe that reminds you of your childhood or something that has been passed down through the years. Submissions can be sent to Donna Muck, Kitchen Manager, at [email protected] or placed in the Recipe Box in the Dining Room. If your recipe is selected you will have a designated table for five of your guests-COMPLIMENTARY.