Isamed Journals Open Access Journal of Exercise and Sports Medicine 2017, Volume 1, Issue 1 Review Article Open Access Effects of Rapid Reduction of Body Mass (“Weight-Cutting”) on Performance Indices and Proneness to Injury in jūdōka. A Critical Appraisal from a Historical, Gender-Comparative and Coaching Perspective Carl De Crée1,2,3* 1Department of Medicine and Surgery, University of Rome “Tor Vergata”, I-00133 Rome, Italy; 2Division of South and East Asia: Japanology, Ghent University, B-9000 Ghent, Belgium; 3Laboratory for Exercise Physiology and Endocrinology, Sports Medicine Research Laboratory, B-2800 Malines, Belgium *Corresponding author: Professor Carl De Crée, Laboratory for Exercise Physiology and Endocrinology, Sports Medicine Research Laboratory, B-2800 Malines, Belgium, E-mail:
[email protected] Received: 05-31-2017 Accepted: 07-11-2017 Published: 09-15-2017 Copyright: © 2017 Carl De Crée Abstract In contrast with the vast amount of literature on rapid reduction of body mass in male wrestlers there is a particular lack of studies on the effects of “weight cutting” in female athletes who compete in weight class events such as jūdō. The advantages of competing in a lower weight category include increased leverage, relative power, and strength. A competitively active jūdōka attempts to build a long- term career in a single weight class to avoid having to overhaul tactical preparations due to having to face many new opponents. The most influential person on the jūdōka’s weight management behavior appears to be their jūdō coach and training partners. Significant gender differences in the type or magnitude of physiological effects of “weight cutting” are caused by femalejūdōka typically relying on different methods (chiefly nutritional restriction and dehydration) when compared to their male counterparts (mostly increased energy expenditure and excessive exercise).