Aging Hallmarks: the Benefits of Physical Exercise
REVIEW published: 25 May 2018 doi: 10.3389/fendo.2018.00258 Aging Hallmarks: The Benefits of Physical Exercise Alexandre Rebelo-Marques1,2,3*, Adriana De Sousa Lages1,4, Renato Andrade2,3,5, Carlos Fontes Ribeiro1, Anabela Mota-Pinto1, Francisco Carrilho4 and João Espregueira-Mendes2,3,6,7,8 1 Faculty of Medicine, University of Coimbra, Coimbra, Portugal, 2 Clínica do Dragão, Espregueira-Mendes Sports Centre – FIFA Medical Centre of Excellence, Porto, Portugal, 3 Dom Henrique Research Centre, Porto, Portugal, 4 Endocrinology, Diabetes and Metabolism Department, Coimbra Hospital and University Center, Coimbra, Portugal, 5 Faculty of Sports, University of Porto, Porto, Portugal, 6 3B’s Research Group—Biomaterials, Biodegradables and Biomimetics, University of Minho, Headquarters of the European Institute of Excellence on Tissue Engineering and Regenerative Medicine, Guimarães, Portugal, 7 ICVS/3B’s–PT Government Associate Laboratory, Guimarães, Braga, Portugal, 8 Orthopaedics Department of Minho University, Minho, Portugal World population has been continuously increasing and progressively aging. Aging is characterized by a complex and intraindividual process associated with nine major cel- lular and molecular hallmarks, namely, genomic instability, telomere attrition, epigenetic alterations, a loss of proteostasis, deregulated nutrient sensing, mitochondrial dysfunc- tion, cellular senescence, stem cell exhaustion, and altered intercellular communication. This review exposes the positive antiaging impact of physical exercise at the cellular level, Edited by: highlighting its specific role in attenuating the aging effects of each hallmark. Exercise Romeu Mendes, University Porto, Portugal should be seen as a polypill, which improves the health-related quality of life and func- Reviewed by: tional capabilities while mitigating physiological changes and comorbidities associated Vladimir I.
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