Baking for Special Diets
Total Page:16
File Type:pdf, Size:1020Kb
Reader A PUBLICATION OF WILLY STREET CO-OP, MADISON, WI VOLUME 42 • ISSUE 6 • JUNE 2015 GF 2 Cups Shredded Carrots Pre heat oven to 320°. In a large bowl, combine dry ingredients. In another bowl, combine wet ingredients, and stir until well-mixed. cut dates into halves, then cut each half into quarters. Toss in the coconut. Add carrots, walnuts (reserving some for top), and dates to the batter, and mix until combined. Put reserved walnuts on top of each muffin. Portion into muffin pans 2 Cups Gluten-Free Flour Mix and bake in oven until they test dry in the middle, about 40 minutes. 3/4 Tsp Sea Salt SOY 3/4 Cup Applesauce 1 1/2 Cup Chopped Dates 1 Cup Almond Meal Flour 1 Tsp Alspice 1 Cup Soy Milk 3/4 cup Sugar 1 Cup Chopped Walnuts 2/3 Cup Canola Oil 1 Tbsp Egg Replacer 5 Tsp Baking Powder 5 Tsp Vanilla Extract 1/2 Tsp Cinnamon 1/4 Cup Coconut Flakes BAKING FOR SPECIAL DIETS STORES CLOSING EARLY Sunday, June 28th at 7:30pm for Inventory Saturday, July 4th at 7:30pm Thursday, July 9th at 7:30pm for our Annual Meeting & Party PAID PRSRT STD PRSRT U.S. POSTAGE POSTAGE U.S. MADISON, WI MADISON, PERMIT NO. 1723 NO. PERMIT 1457 E. Washington Ave • Madison, WI 53703 Ave 1457 E. Washington MATERIAL POSTMASTER: DATED CHANGE SERVICE REQUESTED CHANGE SERVICE WILLY STREET CO-OP MISSION STATEMENT Camp Woodbrooke Richland Center, Wisconsin The Williamson Street Grocery Co-op is an economically and Simple living, close to nature Reader environmentally sustainable, coop- eratively owned grocery business Published monthly by Willy Street Co-op that serves the needs of its Owners East: 1221 Williamson Street, Madison, WI 53703, 608-251-6776 and employees. We are a cor- West: 6825 University Ave, Middleton, WI 53562, 608-284-7800 nerstone of a vibrant community Central Office: 1457 E. Washington, Madison, WI 53703 608-251-0884 in south-central Wisconsin that EDITOR & LAYOUT: Liz Wermcrantz ADVERTISING provides fairly priced goods and : Liz Wermcrantz services while supporting local COVER DESIGN: Hallie Zillman-Bouche and organic suppliers. SALE FLYER DESIGN: Hallie Zillman-Bouche GRAPHICS: Hallie Zillman-Bouche We’re a small camp with a whole PROOFREADER: Valerie Secaur WILLY STREET CO-OP lot to offer. We value simplicity, RECIPE SELECTION: Serenity Voss BOARD OF DIRECTORS peace, personal relationships, and SALE FLYER LAYOUT: Liz Wermcrantz Holly Fearing, President PRINTING: Wingra Printing Group Courtney Berner, Vice President stewardship for the Earth. Small Rick Bernstein camper to staff ratio. Traditional The Willy Street Co-op Reader is the monthly communications link among the Co-op Board, staff and Owners. It provides information about the Co-op’s services Dawn Matlak camp activities plus chickens, and business as well as about cooking, nutrition, health, sustainable agriculture and Mike Martez Johnson goats, archery, woodworking and more. Views and opinions expressed in the Reader do not necessarily represent those Holly Bender wholesome family style meals of the Co-op’s Directors, staff or Ownership. Acceptance of advertising does not indi- Miguel Zamora cate endorsement of the product or service offered. Articles are presented for informa- Mike Engel from our Co-ed organic ages 7-15 garden. Quaker Daniel Ramos Haaz leadership. ACA accredited. tion purposes only. Before taking action, you should always consult a professional for 608-647-8703 advice. Articles may be reprinted with permission from the editor. BOARD CONTACT INFO: SUBMISSIONS [email protected] www.campwoodbrooke.org [email protected] (includes All advertising submissions must be reserved and arranged with the editor by the 10th of the month previous to publication. All advertisement copy must be submit- the GM, Executive Assistant and ted by the 15th of the month. Submissions should be emailed to l.wermcrantz@ Board Administrator) willystreet.coop or mailed to Willy Street Co-op’s Central Office according to sub- mission requirements. BOARD MEETING SCHEDULE CUSTOMER SERVICE: EAST: 608-251-6776 WEST: 608-284-7800 June 16th at the Central Office BUSINESS OFFICE: 608-251-0884 July 21st at the Central Office FAX: 608-251-3121 August 18th at Willy West The only SEAFOOD CENTER: EAST: 608-294-0116 WEST: 608-836-1450 (Central Office, 1457 E. Washington Ave. Iyengar yoga studio All meetings begin at 6:30pm.) GENERAL EMAIL: [email protected] in Madison GENERAL MANAGER: [email protected] EDITOR: [email protected] PREORDERS: EAST: [email protected]; WEST: ws.preorders@ willystreet.coop WEBSITE: www.willystreet.coop BOARD EMAIL: [email protected] Unique co-op structure STORE HOURS: 7:30am to 9:30pm, every day East Juice Bar: 7:30am to 6:00pm; West Juice Bar: M-F: 7:30am-7:00pm See our class schedule at: & Sat-Sun: 7:30am-6:00pm. Yogacoop.com Deli: 7:30am to 9:00pm Seafood Center–East and West: Monday–Saturday, 8:00am to 8:00pm; Sunday, 812 EAST DAYTON ST. SUITE 200 8:00am to 6:00pm. TAKE IN THIS ISSUE A CLASS!!! 3 Customer Comments Community Reinvest- 18-19 Quick Pickles ment Fund Grant Hardanger embroidery, 4 East Store’s May Closing; 19-20 Grills: Charcoal vs. Gas Board Elections; & More Recipients Copic markers, drawing 20 Saving at the Co-op: 11 Support Dadscaping! & Zentangle classes 4-5 Shop. Vote, Run. Your Preserving the Harvest Co-op Depends on YOU! 12 New Products 21 Welcome Our New Staff 5-6 Community Room 13-15 SPECIALS PAGES Instructors Calendar 17 Grilling for the Non- 22-24 Baking for Special Diets 6-7 Food Supply News Carnivore SUPPLIES & CLASSES FOR 26-27 Recipes and Drink CREATIVE PEOPLE 8 Staff Picks 18 Good Grilling Cheeses Recommendations m–th 10-7, f 10-6, sat 10-5 5928 odana road, madison 9-10 Announcing the 2015 608.274.1442 or lynnsofmadison.com 2 Willy Street Co-op Reader, june 2015 CUSTOMER COMMENTS delivered to Willy West. Not long after ship at Outpost. -Ashley Keuhl, Owner not marked. I’m wondering why the Write Us! I got that message, the manager at Records Administrator 2 different lists of rewards and 1 is on We welcome your comments Willy West called me and said, “Ka- the site & much longer than the other, and give each one attention tie, I’m looking at your cheese right MONARCH BUTTERFLY and 1 is not on the site. and serious consideration. now.” The night before the event is DECLINE Is the Owner Rewards that’s Send them to customer.com- an especially busy time and so to save Q: You’ve probably heard how the emailed available anywhere on the site [email protected] or fill me the drive to Middleton, Willy West monarch butterfly east of the Rockies if an owner is logged in or is it only out a Customer Comment form staffer Katherine Kornely volunteered faces extinction. If not, do an online available from the weekly email and in the Owner Resources area. to drop the cheese at Willy East on her search for “monarch butterfly decline” from the store flyer? Thank you. Each month a small selection is way home so I could pick it up in the and you’ll see it’s received a ton of A: Thanks for writing us with your printed in the Reader. The rest morning. This was a lifesaver! Event publicity. question. The two are different because can be found in the commons days are the busiest days of the year at Milkweed is the only plant it lays its we compile them in different ways, but or in the binder near Customer my job and this year, my day started eggs on, and milkweed has been disap- are talking about making it one way for Service. Thank you! off in the best way imaginable by pearing for a number of reasons. You both. walking into Willy East and beholding should sell milkweed seeds. I could sell The page on our website is all Owner the glowing gift box of cheese sitting them to you or you could buy them else- Rewards products currently on sale (with THE CASE OF THE proudly on the customer service desk. where. People should plant them before each variety getting its own listing), MISSING CHEESE It was clearly labeled, the staff mem- June 15th. while the version we email out is most Q: I recently had a very big “This ber at the desk was expecting me, and You should also consider planting of the products and varieties combined is why I love the Co-op!” moment and I left basking in the warmth of every- milkweed on co-op property this year. under one. So, for example, on the flyer I’m writing to share and thank all of one’s selfless cooperation. Nobody at A: I have heard of the milk weekweed that gets emailed out we have Seaweed those involved. I organize a silent auc- the Co-op had to be part of this cheese being the only plant that monarch lar- Bath Co. argan shampoo or conditioner, tion for a local non-profit and, months donation but so many were anyhow. vae eat and its importance to the continued all kinds on sale. On the listing on our ago, was in contact with a local cheese Thank you to the cheese company for survival of the monarch. I appreciate your website, we have each variety (citrus, company who is also a vendor at the their wonderful donation—thank you reminder. lavender, etc.) listed separately. Co-op. The cheese company agreed to the East and West cheese depart- We do sell milkweed seeds from Seed We have been talking about making to donate a gift box with a variety of ments for listening to my long story Savers.