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VOLUME 8 NUMBER 5 LERMAGAZINE.COM
May2016 features 24 ORTHOTIC DEVICES FOR THE WIN Managing metatarsalgia in athletic populations Evidence from the literature supports the use of rocker shoes, carefully COVER STORY positioned metatarsal pads, and orthotic interventions to reduce excessive 18 plantar pressure in the forefoot region. Smoking and knee OA: By Howard Kashefsky, DPM, FACFAS FROM CLINICAL CONTROVERSY TO THERAPEUTIC POSSIBILITY 29 Skin care issues related Perplexing studies suggesting that smoking may be protective against knee osteoarthritis (OA) to orthotic device wear should not deter efforts to discourage smoking. But if researchers can pinpoint specific ingredients associated with the protective effect, that could have significant implications for the development The care and prevention of skin issues may not get as much attention in of new OA therapies. orthotics as in prosthetics, but such issues can significantly affect patient By Barbara Boughton outcomes. Here, lower extremity experts share the tips and tricks they use to manage dermatological challenges related to orthotic devices. IN THE MOMENT By Lori Roniger sports medicine/13 CAI and the CNS: Excitability may influence instability 37 Using subsensory noise Strength training in runners has bonus benefits for physiological performance to improve balance, gait fMRI study supports use of multiple exercises to prevent hamstring injury Using specially designed insoles to deliver stochastic resonance to the rehabilitation/15 plantar surface of the feet has the potential to significantly improve static Gender, gait, and knee OA: Kinematic data have rehab implications balance, dynamic balance, and gait mechanics in healthy, young individu- Leg strength, velocity predict functional issues in older adults with poor mobility als as well as elderly people and others with somatosensory deficits. Metabolic activity suggests Achilles tendons are still healing at 6 months By Daniel Miranda, PhD; Wen-Hao Hsu, ScD; and James Niemi, MS 47 Hip strength asymmetry plus... and patellofemoral pain Hip strength asymmetry has been observed in patients with existing OUT ON A LIMB / 11 NEW PRODUCTS / 58 patellofemoral pain syndrome (PFPS) and potentially could be used to Stumping for SR in sports The latest in lower extremity devices and technologies screen for at-risk individuals. However, new findings suggest this type Stochastic resonance technology might be the best rehab intervention nobody in /61 of asymmetry does not appear to be associated with early stage PFPS. MARKET MECHANICS sports is talking about. At least not yet. News from lower extremity companies and organizations By Franklin Caldera, DO, MBA; and Christopher Plastaras, MD By Jordana Bieze Foster By Emily Delzell
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Platelet-rich plasma But it gets better. The Wyss team has also found that the use injections. Kinesiology of SR in young, healthy, recreational athletes is associated with tape. Foam rolling. improved performance on an agility task. The .12-second Compression garments. improvement in time may not seem like much, but the authors Blood-flow restriction pointed out that, when the same agility drill was performed at the training. Elite athletes have 2015 National Football League Combine, .13 seconds separated always been at the leading the fastest time from the eighth-fastest time. edge of the latest tech- Now, I suspect that most sports leagues would consider the use niques believed to help of vibrating insoles during competition an unfair advantage— speed recovery from injury, something I wouldn’t want to be accused of advocating. But the often long before they’ve findings also appear to support the idea of using SR to improve been subjected to rigorous rehabilitation of athletes after an injury. scientific study. So why isn’t the sports world For example, although strength deficits and asymmetries are often buzzing about stochastic resonance (SR)? associated with poor outcomes after injury, multiple studies have also shown that simply strengthening a weak muscle doesn’t SR is a process in which introducing low levels of “noise” to translate to improved biomechanics—the body has to learn how a system heightens sensory signal recognition; for example, to use that stronger muscle. Doesn’t it seem like using SR to introducing subsensory electrical stimulation to the plantar enhance sensorimotor function might be a logical way to try to surface of the feet via a vibrating insole heightens a person’s bridge that gap? sensorimotor perception in ways that have been associated with improvements in balance and gait. Some of the most interesting recent work in this area has been done at the Wyss Institute for Stochastic resonance technology might Biologically Inspired Engineering at Harvard Medical School in be the best rehab intervention nobody in Boston, by authors who have summarized a portion of their work sports is talking about. At least not yet. in this issue (see “Using subsensory noise to improve balance, gait,” page 37.)
As you might imagine, the most obvious applications for this type Granted, SR has not yet been formally studied in elite athletes. of technology involve people with sensory impairment related to But a lack of published evidence has hardly ever stopped elite aging or conditions such as stroke or diabetic neuropathy; in athletes—and the practitioners they work with—from trying those populations it could help reduce the risk of falls and fall- absolutely anything to speed recovery after an injury. And what’s related injury. But the Wyss researchers have found that SR also known about SR so far suggests it has the potential to do just that. has positive effects in young, healthy individuals, helping to It might be the best rehab intervention nobody in sports is enhance balance control in response to fatiguing exercise. Since talking about. At least not yet. fatigue is associated with increased injury risk in otherwise healthy people, the findings suggest SR could potentially reduce that risk. Jordana Bieze Foster, Editor
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TM in the moment: sports medicine
CAI and the CNS Excitability may influence instability
By Larry Hand
For individuals with chronic ankle instabil- ity (CAI), the somatosensory feedback nec- essary for postural adjustments, walking, and running may be hampered by a de- crease in soleus spinal reflex excitability, according to a new study in the Journal of Athletic Training.
The findings of the multicenter study add to the body of evidence suggesting that central nervous system (CNS) issues, as well as me- Istockphoto.com #80926209 chanical joint laxity, contribute to CAI. “A successful reorganization of the sensorimotor system after in Kyoto, Japan, told LER by email. an initial ankle sprain is the critical point when individuals suffer According to this supraspinal modulation theory, the CNS in chronic ankle instability or become copers [individuals who do not healthy people and copers modulates neural activity within the mo- develop chronic instability after an ankle sprain] who break the tor pathways to prevent the excessive ankle supination that is a cycle of recurrent injuries and disabilities seen in CAI,” correspon- mechanism of ankle injury, Terada said. A decrease in soleus spinal ding author Masafumi Terada, PhD, ATC, an assistant professor in the College of Sport and Health Sciences at Ritsumeikan University Continued on page 14 Strength training in runners has bonus fMRI study supports use of multiple benefits for physiological performance exercises to prevent hamstring injury Long-term periodized strength After 20 and 40 weeks, the A multicenter functional mag- increases were seen for the training has physiological per- runners in the intervention group netic resonance imaging (fMRI) gracillis (95%), semitendinosis formance benefits in distance demonstrated significant im- study indicates that no single ex- (65%), and the short (51%) and runners, according to research provement from baseline for run- ercise activates all of the ham- long (14%) heads of the biceps from the University of Limerick ning economy and velocity at string and synergist muscles in femoris. The Nordic hamstring in Ireland. maximal oxygen uptake—mea- professional soccer players, sug- curl was associated with in- Investigators randomized 20 sures of physiological perform- gesting a combination of exer- creases in the gracillis (39%), competitive distance runners to a ance—as well as maximal and cises may be optimal for ham- semitendinosis (16%), and the control group or an intervention relative strength. The runners in string injury prevention. short head of the biceps femoris group that completed a 40-week the control group had no signifi- Investigators performed (14%). The Russian belt exercise fMRI on 36 professional soccer periodized strength-training pro- cant changes from baseline for was the only one associated with players before and after per- gram. A 20-week preseason train- any of the outcome measures. an increase in the semimembra- ing program, with two sessions forming four hamstring exer- nosis muscle (7%). The findings were epub- per week, focused on building cises: Nordic hamstring curl, fly- The findings were epub- lished in April by the Journal of maximal and reactive strength. A wheel leg curl, Russian belt, and lished in April by the Interna- Strength and Conditioning Re- 20-week in-season training pro- conic-pulley exercise. Each ex- tional Journal of Sports Medi- search. gram, with one session per week, ercise session included four sets cine. –Jordana Bieze Foster –Jordana Bieze Foster focused on maintaining maximal of eight repetitions. Source: and relative strength while build- Source: The flywheel leg curl was Fernandez-Gonzalo R, Tesch PA, Lin- ing explosive strength. Beattie K, Carson BP, Lyons M, et al. associated with the greatest nehan RM, et al. Individual muscle use Physiology, body composition, The effect of strength training on per- increase in T2 contrast shift in hamstring exercises by soccer play- formance indicators in distance run- ers assessed using functional MRI. and strength were assessed at ners. J Strength Cond Res 2016 Apr 21. (indicating muscle activation) Int J Sports Med 2016 Apr 26. [Epub baseline and at 20 and 40 weeks. [Epub ahead of print] from pre- to postexercise: T2 ahead of print]
lermagazine.com 05.16 13 in the moment: sports medicine
Continued from page 13
reflex excitability in patients They found that individuals taneous electrical stimulation, seems to be related to a func- with CAI would suggest the ini- with chronic instability had joint manipulations, and reflex tional deficit as opposed to a tial ankle injury triggers an al- lower Hmax:Mmax ratios than conditioning protocols may be mechanical one,” said McKeon, teration in that neuromotor both copers and healthy con- effective in increasing the who was not involved with the process, he said. trols. However, no difference ex- soleus spinal excitability.” study. “And it lines up well with Terada and colleagues con - isted between copers and con- Without a prospective study, the idea that we see lots of im- ducted a case control study to trols. In addition, there were no however, it is difficult to know the provement in people as we see if spinal reflex excitability significant differences among the true neurophysiologic mecha- have them undergo dynamic in- differences exist among individ- groups for anterior-posterior or nism underlying the between- terventions.” uals with CAI, copers, and con- mediolateral ankle laxity. group differences in soleus McKeon echoed Terada’s trols. They measured ankle lax- The slow-twitch fibers in spinal reflex excitability, he comments regarding possible ity in 37 individuals with CAI, the soleus muscle are mostly noted. neurophysiologic explanations 30 copers, and 26 healthy con- innervated by small alpha mo- Patrick McKeon, PhD, ATC, for the findings. trols using an ankle arthrometer. toneurons, Terada explained, so FACSM, an assistant professor They also assessed the maxi- the study findings suggest that of exercise and sports sciences “One of the mechanisms mum Hoffmann reflex and max- some people may restore their at Ithaca College in New York, that might be driving it is a imal muscle response for the ability to reflexively recruit alpha told LER in a phone interview change in the motor neuron ex- soleus muscle in response to motoneurons after ankle injury, that the study’s findings suggest citability,” he speculated. “But electrical stimulation; since and some may not. CAI might be more related to this study really can’t establish slow-twitch fibers involved in “Therapeutic interventions the coordination and control of any cause and effect.” the Hoffmann reflex make up that can increase the H-reflex dynamic stabilizers than the Source: most of the soleus muscle, a in the soleus may help to break function of static stabilizers. Bowker S, Terada, M, Thomas AC, et al. greater Hmax:Mmax ratio indi- the cycle of recurrent injuries “It really does fit in well with Neural excitability and joint laxity in chronic ankle instability, coper, and cates greater spinal reflex ex- and disabilities seen in CAI,” he the body of evidence that’s say- control groups. J Athl Train 2016 Apr 11. citability of the soleus muscle. said. “Lower-intensity transcu- ing chronic ankle instability [Epub ahead of print]
14 05.16 lermagazine.com in the moment:rehabilitation
Gender, gait, and knee OA Kinematic data have rehab implications
By Katie Bell
Women with and without knee osteo - arthritis (OA) demonstrate greater knee abduction and hip adduction during gait than their male counterparts, according to research from Canada that supports the concept of gender-specific rehabilitation in this population.
Istockphoto.com #1783390 Gender should be taken into account when studying the biome- chanical etiology of knee OA, and the development of gender-specific analysis and rehabilitation protocols are necessary, the authors wrote. 40 to 79 years. The OA group had a 100-mm knee pain visual “I believe this study provides very strong evidence that rehabili- analog scale (VAS) above 20 mm on most days of the week preceding tation programs and [prevention] strategies need to be subgroup- enrollment and a Kellgren-Lawrence (KL) grade less than three, indi- specific,” said study author Reed Ferber, PhD, ATC, an associate pro- cating mild to moderate radiographic OA. The researchers assessed fessor in the faculties of kinesiology and nursing at the University of 112 kinematic variables as the participants walked on a treadmill at Calgary in Alberta. self-selected speeds ranging from 1 m/s to 1.3 m/s. The study included 100 participants with knee OA (55 women), Women with knee OA had greater knee abduction at touchdown aged 33 to 72 years, and 43 healthy individuals (25 women), aged Continued on page 16 Leg strength, velocity predict functional Metabolic activity suggests Achilles issues in older adults with poor mobility tendons are still healing at 6 months Leg strength and speed of leg tion and declines in function Metabolic activity evident six points, and was negatively re- movement are predictive of over the two-year follow-up. months after an Achilles tendon lated to patient-reported out- functional decline in older adults The findings, which were rupture—when rehabilitation pro- comes at six months. Glucose with poor mobility, according to epublished in April by the tocols typically allow running uptake was also higher in the research from Boston, MA. Archives of Physical Medicine and other high-load activities— tendon core than the periphery In 391 adults 65 years or and Rehabilitation, suggest that suggests the tendon is still heal- at three and six months. Vascu- older with self-reported mobility interventions targeting these ing at that time, according to re- lar flow activity was significantly variables—particularly trunk ex- modifications, investigators from search from Denmark. higher in repaired tendons than Harvard Medical School as- tensor endurance and leg ve- Investigators from Bispeb- intact tendons at three and six sessed variables related to leg locity, which may be less familiar jerg Hospital in Copenhagen months but had normalized by strength, speed of leg move- to clinicians than leg strength as used positron emission tomog- 12 months. ment, knee and ankle range of predictors of mobility-related raphy (PET) and power Doppler The findings were epub- motion, and trunk stability. The function—could help to optimize ultrasonography to assess researchers then followed the rehabilitation and disability pre- Achilles tendon metabolism and lished in April by the European participants for two years, annu- vention in this geriatric popula- vascularization in 23 patients Journal of Nuclear Medicine and ally assessing mobility-related tion. –Jordana Bieze Foster three, six, and 12 months after Molecular Imaging. function using the Late Life Func- Source: surgeons repaired their ruptured –Jordana Bieze Foster tion and Disability Instrument. Ward RE, Beauchamp MK, Latham NK, tendons. Source: et al. Neuromuscular impairments con- Eliasson P, Couppe C, Lonsdale M, et Weaker leg strength, lower tributing to persistently poor and declin- Relative glucose uptake on trunk extensor endurance, and ing lower-extremity mobility among PET scans, an indicator of meta- al. Ruptured human Achilles tendon has elevated metabolic activity up to 1 slower leg velocity at baseline older adults: New findings informing bolic activity, was significantly geriatric rehabilitation. Arch Phys Med year after repair. Eur J Nucl Med Mol were associated with greater Rehabil 2016 Apr 4. [Epub ahead of higher in repaired tendons than Imaging 2016 Apr 13. [Epub ahead of odds of persistently poor func- print] intact tendons at all three time print]
lermagazine.com 05.16 15 in the moment:rehabilitation
Continued from page 15
and during swing, and a greater patients with knee OA have rather than kinematics, Ferber that gender should be a consid- maximum peak hip adduction been inconsistent, perhaps in said the gender differences ob- eration in the study and man- angle during stance, compared part because a number of char- served in the current study may agement of knee OA. with men with knee OA; similar acteristics of knee OA—including not extend to kinetic variables. “In general, I think our pres- differences were also seen be- pain—can affect gait in ways that A systematic review and meta- ent state of knowledge is that tween women and men without may obscure other associations; analysis the Calgary group com- sex differences should be ac- knee OA. However, no differ- the inclusion criteria in the cur- pleted in 2013 did not find con- counted for in OA gait studies ences in the discrete variables rent study were designed to ad- sistent evidence that external (and indeed in studies involving were evident between healthy dress some of these issues, he knee adduction moment differs imaging, biomarkers, strength, men and men with knee OA or said. between those with and without etc). We are beginning to un- between healthy women and “Certainly, it is well known knee OA or between disease cover different pathomechanical women with knee OA. The data that higher pain values can in- severity levels. processes for men and women, were epublished in April by the fluence gait kinematics, and “In fact, we found that only which, once are established, will online journal BMC Musculo - most previous studies have temporospatial and kinematic help with person-specific inter- skeletal Disorders. used a mixed cohort of knee gait alterations associated with ventions,” Hubley-Kozey wrote “Our classification method OA patients with mild to mod- knee OA increased in magni- in an email to LER. shows a maximum classification erate and severe pain and tude with increasing disease Sources: accuracy of eighty-three percent symptoms,” Ferber said. “We severity,” he said. Phinyomark A, Osis ST, Hettinga BA, et between OA male and OA fe- tried to investigate a homoge- Cheryl Hubley-Kozey, PhD, al. Gender differences in gait kinematics for patients with knee osteoarthritis. BMC male patients. So, a small pro- neous cohort so that the influ- a professor in the schools of Musculoskelet Disord 2016;17(1):157. portion of males have gait kine- ence of pain would be mini- physiotherapy and biomedical Mills K, Hunt MA, Ferber R. Biomechan- matic patterns similar to females mized.” engineering and associate dean ical deviations during level walking as- and vice versa,” Ferber said. Although many knee OA in- (research) in the faculty of health sociated with knee osteoarthritis: a systematic review and meta-analysis. Previous assessments of terventions are designed to ad- professions at Dalhousie Univer- Arthritis Care Res 2013;65(10):1643- gender-specific gait patterns in dress frontal plane kinetics sity in Halifax, Canada, agreed 1665.
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TM Experts say perplexing studies suggesting that smoking may be protective against the development of knee osteoarthritis (OA) should not deter clinicians’ efforts to discourage smoking—even in patients who are at risk for OA. But, if researchers can pinpoint specific ingredients associated with the protective effect, that could have significant implications for the development of new OA therapies.
By Barbara Boughton
Istockphoto.com #23074274
18 05.16 lermagazine.com A protective effect? Smoking tobacco has long been recog- nized as the most preventable cause of morbidity and early mortal- Yet in recent years, a great deal of research has begun to show a ity in the US.1 Smoking contributes to many poor lower extremity modest to significant protective effect of smoking on knee OA. No outcomes, including increased risk of osteoporosis-related fractures, one, of course, is arguing that lower extremity clinicians should en- complications following orthopedic surgery, and musculoskeletal courage their patients to smoke, or refrain from counseling smoking cessation. Researchers hope that learning more about the possible pain.2 link between tobacco and OA will lead to insights about specific in- Yet smoking remains a persistent and widespread habit among gredients in tobacco or nicotine that may be protective, so those Americans—including patients who need healthcare for orthopedic components could be isolated for the development of new arthritis and musculoskeletal conditions. In fact, studies have estimated that medications. one out of every five patients who receive outpatient physical ther- In one of the largest recent studies on OA and smoking, pub- apy smoke or use tobacco.1,3 Organizations such as the American lished in Osteoarthritis and Cartilage in 2014, researchers in Singa- Academy of Orthopaedic Surgeons (AAOS) have begun to recom- pore found smokers had a significantly lower risk for severe knee mend that clinicians should take a more active role in screening pa- OA resulting in total knee arthroplasty than nonsmokers in a cohort 2 tients for smoking and counseling them about smoking cessation. of more than 63,000 Chinese men and women. Smokers had a At the same time, a number of controversial but large review 51% decreased risk of total knee arthroplasty compared with peo- and population-based scientific studies have reported that smoking ple who had never smoked.15 may be protective against the development of osteoarthritis (OA), “Our study is limited in that it used total knee replacement as a particularly knee osteoarthritis. Several large studies in China and surrogate for knee osteoarthritis—so you can’t really say from our Australia have also found that, among OA patients, smokers are less study whether smoking was associated with onset or progression of likely than nonsmokers to undergo total knee arthroplasty for severe osteoarthritis,” said Katy Leung, MBChB, director of research in the symptoms. department of rheumatology and immunology at Singapore General The research has generated controversy, as well as concern Hospital. “Yet, an important strength of our study is that we had very among lower extremity clinicians who are well acquainted with years detailed data on patients who quit smoking, and we found that the of research showing poor outcomes among patients with OA who protective effective of smoking declined quickly after quitting.” also smoke. “The research that shows a protective effect of smoking on knee osteoarthritis is intriguing and interesting, but I’m not con- vinced that there’s enough evidence to support the notion that smoking has a beneficial effect,” said Janet Bezner, PhD, PT, DPT, associate professor of physical therapy at Texas State University in San Marcos. “There really isn’t enough information in the research studies I’ve seen to support the conclusion that smoking has a pro- tective effect on knee osteoarthritis—or to change our advice to pa- tients about the hazards of tobacco.” Smokers are at increased risk for nonunion of fractures and de- layed healing after orthopedic surgery,2,4-6 said AAOS spokes - person Alan Reznik, MD, an orthopedic surgeon and sports medicine specialist in New Haven, CT, and one of the authors of the recent AAOS statement on smoking. Since smoking damages the inner walls of arteries and slows down microcirculation, blood flow that aids healing is often compromised, Reznik added. Smokers are also at in- creased risk for mortality and serious morbidities such as deep infection, heart attack, and stroke and sepsis after sur- gery, including orthopedic surgery,7-10 he said. “Smokers who have other risk factors such as obesity and diabetes are often not candidates for elective orthopedic surgeries such as arthroplasties, because they are at such heightened risk for complications,” he said. Smokers who quit just weeks or months before surgery appear to reduce their risk for adverse events, and that risk de- creases further if the patients quit smoking a year or more before surgery, according to the AAOS statement.2,10,11 “The hazards of smoking are well documented,” Bezner said. “We know that smokers are more likely to have back pain and chronic musculoskeletal pain—and smokers heal more slowly from tendon and muscular injuries.”12-14 Istockphoto.com #3665279
lermagazine.com 05.16 19 Continued from page 19 Two large population-based studies conducted in Australia Recent basic science experiments indicate that nicotine can found a beneficial effect of smoking on knee OA, as well. This re- aid collagen synthesis in chondrocytes,16 which suggests to Leung search concluded smoking decreased the risk for lower limb total and colleagues that there could be practical implications drawn joint replacement, and the association held true when the re- from their study’s findings. searchers controlled for age, comorbidities, body mass index (BMI), 19,20 “The development of chemopreventive agents from nicotine and socioeconomic status. analogues may provide an effective means to reduce the progres- “Both of our studies were consistent in their findings,” said lead sion and lessen the burden of severe OA,” they wrote in their paper. researcher of both studies George Mnatzagainian, PhD, MPH, an That line of thinking, however, is still in the very early stages. epidemiologist at Australian Catholic University in Melbourne. “There was a protective effect of smoking, and both male and fe- male smokers had less risk for lower limb total joint replacement than nonsmokers. We also found a dose-response effect between years of smoking and reduced risk for having a total joint replace- ment [with more years of smoking linked to a greater decrease in risk for TKA than fewer smoking years].” Contradictory findings In a 2015 editorial in Osteoarthritis & Cartilage that analyzed recent studies and reports on the link between OA and smoking,21 David Felson, MD, a professor of medicine and epidemiology at Boston University in Massachusetts, noted that a “preponderance of evi- dence suggests that smokers are modestly protected against de- veloping radiographic OA in the knee and hip.” Yet Felson and Zhang also observed that smoking may have contradictory effects on OA. Research such as the 2011 meta-analysis indicated that, while smokers had less OA disease than nonsmokers, they were at “modestly increased risk of painful OA,” Felson and Zhang wrote. A recent study highlighted the contradictory and complex ef- fects of smoking on knee OA.22 In 2250 patients with radiographic evidence of knee OA, researchers from the University of Massachu- setts Medical School in Worcester studied the effect of smoking his- tory on knee pain, stiffness, physical function, and OA progression as indicated by joint space width. Changes in knee-specific symp- toms, such as pain, stiffness, and physical function were measured at baseline and annually over 72 months. Joint space width was evaluated by x-ray at baseline and annually over 48 months. In their analyses, the researchers controlled for potential confounders, such as age, gender, education, income, race, BMI, symptom-related multijoint OA, alcohol consumption, and Short Form-12 physical and mental health scores. In a cross-sectional analysis performed at baseline, the re- searchers found patients with a history of greater than 15 pack-years of smoking had worse pain and stiffness than patients who had never smoked. Their findings also revealed a contradictory result: Patients with less than 15 pack-years of smoking at baseline had better joint space width than patients who never smoked—but they had worse overall function. Istockphoto.com #44340762 The researchers also measured changes in WOMAC (Western Ontario and McMaster Universities Arthritis Index) symptoms from “There are hundreds of ingredients in cigarettes, so it’s not yet baseline to 72 months, and changes in joint space width from base- appropriate at this time to make any conclusions about which in- line to 48 months. This more robust longitudinal analysis found no gredients might have a protective effect,” Leung said. “More re- association between smoking history or pack-years of smoking and search on this question needs to be done.” changes in OA symptoms or joint space width. In 2011, researchers performed a meta-analysis of 48 studies “We suspect that the small and conflicting findings from the and found a significant inverse association between smoking and cross-sectional study are [less reliable and] due to residual con- the development of knee OA.17 Yet a large population-based study founding,” the researchers wrote in their paper. of 9064 Koreans older than 50 years, published in 2016, did not “Our study showed clearly that there was no relationship be- find a significant association between knee and hip OA and smoking tween smoking and knee osteoarthritis,” said lead author Catherine 18 or indirect or side stream smoke. Continued on page 22
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BAUERFEIND.COM Continued from page 20 Cessation counseling Dubé, EdD, research associate professor in the Department of Other clinicians interviewed by LER also emphasized the impor- Quantitative Health Sciences at the University of Massachusetts tance of continuing to counsel OA patients who smoke about the Medical School. “We do not believe there is a protective effect of health hazards of their habit. A discussion about smoking before smoking on osteoarthritis.” elective surgery, such as total knee arthroplasty, presents an oppor- Dubé acknowledged that previous population-based studies tunity to intervene and discuss smoking cessation methods and pro- had found a strong association between smoking and reduced grams, said V. Franklin Sechriest II, MD, chief of orthopedic surgery prevalence of knee OA, as well as a reduced risk for total knee at the Minneapolis Veteran Affairs Health Center System. arthroplasty. “It’s difficult to assess the quality of these studies, and the gen- eralizability of their results,” she said. Dubé also noted a number of studies have actually found that, because smoking has a negative effective on bone mineral density, the habit can cause increased cartilage loss.23,24 “Chronic smoking also creates a pro-inflammatory state, and since inflammatory mediators play an important role in osteo - arthritis, one would expect that smoking would have an overall neg- ative effect on symptoms and disease progression,” she said. In their paper, Dubé and colleagues noted that, while some chemical exposures in cigarette smoking could be beneficial, it might be almost impossible to narrow down which ingredients were protective. Cigarettes have hundreds of ingredients associated with at least 69 known carcinogens, and more than 7000 chemicals when burned, Dubé and colleagues noted in their study. Still, it’s important for research to provide more clarity about the relationship between smoking and OA, so that smokers do not find a reason to continue smoking, Dubé said. Istockphoto.com #43787028
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22 05.16 lermagazine.com “It’s crucial to discuss the risks of smoking with any patient un- can play in helping patients to stop smoking. dergoing surgery,” Sechriest said. “If patients can’t quit smoking be- “We should be screening patients for smoking, and asking if we fore undergoing surgery, then it’s vital to aggressively counsel them can help with quitting,” she said. “Although we can’t prescribe stop- afterward about tobacco cessation. I usually tell my patients that, if smoking medications, we can refer patients to stop-smoking they want a good outcome after surgery without complications, it programs.” will help to quit smoking.” But Bezner has found that physical therapists often don’t take Sechriest also noted that smokers should be monitored more advantage of opportunities to address smoking cessation with their closely than nonsmokers after orthopedic surgeries to ensure healing. patients.1 Bezner emphasized the important role that physical therapists “Physical therapists have reported that they do not feel pre- pared to provide smoking cessation counseling, although they feel that they should ask patients about smoking habits and provide ad- vice to stop smoking,” Bezner wrote in a 2015 review article on pro- moting health and wellness in physical therapy.1 Bezner advises taking an educational approach to patients who smoke, and informing them about the risks of smoking, as well as the benefits and rewards of quitting. Patients should also be asked to identify any barriers or roadblocks they’ve encountered when try- ing to quit, and advised about ways they might be able to overcome these roadblocks, she added. If an OA patient is both obese and a smoker, or if an obese pa- tient who smokes is at risk for OA, it’s often best to start by advising them about starting an appropriate exercise program—as long as they can handle physical activity. “Once they take that first step and start exercising,” Bezner said, “they realize pretty quickly how much smoking is limiting them.”
Barbara Boughton is a freelance writer based in the San Francisco Bay Area.
References are available at lermagazine.com.
PFS
lermagazine.com 05.16 23 Managing metatarsalgia in athletic populations
By Howard Kashefsky, DPM, FACFAS
Metatarsalgia is a common foot disorder. The term metatarsalgia resulting in increased pressure under the metatarsal heads. Exam- refers to a pain syndrome in the forefoot and not to a specific diag- ples include hallux rigidus, long or short metatarsal bones, and pos- nosis.1 Pain is confined to the area across the plantar forefoot, in- sibly pes cavus. Treatment should be focused on offloading the cluding the second through fourth metatarsal heads. However, it is metatarsal heads and should mechanically direct force away from frequently accompanied by deformity of the first and fifth rays, as the point of pressure. well as the toes.2 Secondary metatarsalgia is defined as pain that does not orig- Many different diagnoses have been identified as the cause of inate within the metatarsal area. Conditions such as rheumatoid the painful forefoot. Excessive stress may result in ligamentous arthritis, sesamoiditis, and equinus can all lead to localized pain at strain, synovitis, capsulitis, stress fracture, or degenerative arthritis. the ball of the foot. The origin of metatarsalgia can be multifactorial. Metatarsalgia may be associated with a tight Achilles tendon (equi- Scranton found that 31 of 98 patients had two or more mechanical nus), cerebral palsy, stroke, multiple sclerosis, or other neurological etiologies for primary metatarsalgia, and that often, primary and sec- diseases. Metatarsalgia also results from pathological alterations in ondary metatarsalgia existed together.19 Effective treatment will ad- forefoot structure due to hallux valgus, hallux limitus, rheumatoid dress the area of pain, the function of the foot, and, if necessary, the arthritis, osteomyelitis, or osteochondrosis (Freiberg disease). Cir- systemic disease. culatory or metabolic disorders may also be associated with Scranton found 23 different diagnoses of metatarsalgia in 98 metatarsalgia.3-8 Brachymetatarsia, an arrest of normal metatarsal patients. Forty-five patients had primary metatarsalgia, 12 of whom growth and development with a resultant short ray, may cause had static disorders and 12 of whom had iatrogenic (postoperative) symptoms.9 A Morton neuroma or other nerve injuries may be as- etiologies. Thirty-three patients had secondary metatarsalgia, 11 of sociated with forefoot pain.10 Hammertoes can occur in association whom had rheumatoid arthritis and 10 of whom had sesamoiditis. with joint dislocation, and may contribute.11 Twenty patients experienced pain under the forefoot.19 Cavus foot and pes planus foot types have both been associ- Viladot has classified metatarsal pathomechanics as an over- ated with metatarsalgia. Cavus foot type as well as pes planus with load of anterior support or an irregular distribution of the metatarsal hypermobile first and fifth rays have been associated with increased load.20 Irregular metatarsal load syndromes are further separated shearing at the forefoot.12,13 Metatarsal weightbearing is increased into four groups: first ray overload, first ray insufficiency, central ray with the cavus foot because a disproportionate amount of weight is overload, and central ray insufficiency. borne by the heel and forefoot. It is not uncommon to observe re- tracted or clawed toes with cavus feet, which decreases the ability Metatarsalgia in athletes to unload the metatarsals at push-off.14 The pes planus foot type (re- Metatarsalgia is common in sports, including rock climbing, running, sulting from genu valgum, rearfoot valgus, or forefoot varus) remains and cycling. A potential cause of these injuries is excessive plantar pronated during midstance and inhibits proper supination, which pressure in the forefoot region.21,22 compromises the propulsive function of the forefoot. In particular, pain associated with metatarsal stress fracture has Although plantar fat pad loss makes sense intuitively as a cause plagued military personnel throughout history but has now become of metatarsalgia, a study by Waldecker suggests the two may not more common in the civilian population with the increasing popu- be associated; more research needs to be done.15 Unintended ia- larity of recreational long-distance running, aerobics, and jumping trogenic metatarsalgia after bunion surgery can be the result of a sports.23,24 Metatarsal stress fractures and metatarsalgia also are fairly short first metatarsal or elevation of the first ray.16,17 common among competitive athletes, especially runners.25-27 Buda et al identified metatarsalgia in 12.5% of 144 rock climbers.28 Classifications Cycling is associated with metatarsalgia.29 Carbon fiber cycling Helal et al classified metatarsalgia as either primary or secondary.18 shoes have become popular for their stiffness, but the stiffer mate- Primary metatarsalgia is structural—an anatomical abnormality rial is also associated with 18% higher peak plantar pressures in Sponsored by an educational grant from medi USA.
24 05.16 lermagazine.com the forefoot, leading Jarboe and Quesada to recommend that com- pressure at the first and second metatarsal heads and slight in- petitive or professional cyclists suffering from metatarsalgia or is- creases laterally. In addition, contact duration decreased at all chemia should be especially careful not to aggravate these foot metatarsal head locations, and pressure-time integral (PTI) de- conditions.30 creased at the first, second, third, and fourth metatarsals. Location of met pads seems to be crucial for plantar pressure Treatment reduction, as a research group in Taiwan demonstrated.43 Metatarsal Multiple studies support the use of treatment focused on reducing pads, each measuring 55 mm in length, 36 mm in width, and 10 forefoot plantar pressure.31-34 Postema et al reported a reduction in mm in height, were uniformly used in 10 individuals with a history forefoot plantar pressure and force impulse both with a rocker sole of primary metatarsalgia. The greatest pressure reduction was and with custom foot orthoses in individuals with a history of achieved when the metatarsal pad was placed just proximal to the metatarsalgia.32 Individuals with current pain preferred a custom- site of peak metatarsal head pressure. The study revealed positional molded insole more often than those without pain. differences as small as 4 mm could influence the metatarsal pad’s The efficacy of rocker shoes for reducing forefoot plantar pres- ability to reduce plantar pressures at the metatarsal heads. How- sure during walking has been well documented in both healthy in- ever, for clinicians to use the same type of assessment to place a dividuals and patients with forefoot problems such as metatarsal pad for each patient is impractical. metatarsalgia.35-39 Sobhani et al found that running in rocker shoes Because one of the most important outcomes of treatment is was associated with a significant reduction in all pressure parame- pain relief, in 2006 the same Taiwanese research group assessed ters in the central and lateral fore- the correlation between the use of foot as well as reduced force a metatarsal pad and subjective time integral and maximum mean symptoms.44 Thirteen patients with pressure in the medial forefoot.40 secondary metatarsalgia wore Although the study participants metatarsal pads positioned under (all healthy runners) found the and just proximal to the second rocker shoes less comfortable metatarsal head for two weeks. Im- than standard running shoes, the provements in visual analog pain authors concluded rocker shoes scores were statistically correlated might be beneficial for runners with reduction in PTI and, more who are recovering from meta - strongly, with reduction in maxi- tarsalgia or stress fractures in the mum peak pressure. forefoot region. Additional studies of second- Treatment with metatarsal ary metatarsalgia have focused pri- pads is a common standalone marily on pain relief with the use of therapy for metatarsalgia. A 1990 met pads in combination with foot study by Holmes and Timmer- orthoses in patients with rheuma- man used pedobarography to toid arthritis.45,46 These studies determine the effect of meta - found that metatarsal pads were tarsal pads on pressure under associated with statistically signifi- the metatarsal heads in 10 cant decreases in peak plantar asymptomatic volunteers.41 They pressures, pressure-time intervals, found that the met pads were as- and patients’ pain, along with in- sociated with significantly re- creased quality of life. These stud- duced pressure at the second ies also found the use of a custom metatarsal head for all partici- orthosis without the pad provided pants; pressure reduction with a frequent decrease of peak pres- met pad use decreased for each sures and decreased metatarsal subsequent lesser meta tarsal pain in varying amounts. head lateral to the second meta - In a 2006 study of 20 patients tarsal. with diabetes, Mueller et al found Another study of metatarsal that both a total contact insert and pads, published in 1994, ex- a metatarsal pad were associated panded on this idea by measur- Istockphoto.com #1312713 with statistically significant reduction ing the intervention’s effect on of pressure under the metatarsal peak pressures in eight discrete plantar locations on the hindfoot, heads.47 Patients were analyzed while wearing just a shoe, a shoe midfoot, and forefoot.42 In 10 asymptomatic individuals, met pad with total contact orthoses, and a shoe with the same orthoses but use was associated with statistically significant increases in plantar with a metatarsal pad added. The total contact orthoses in this study pressure at the metatarsal shaft region, suggesting offloading of the increased the foot contact area by an average of 27%, primarily in metatarsal heads. Although there were no statistically significant changes in any other plantar region, there was a mild decrease in Continued on page 26
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lermagazine.com 05.16 25 Continued from page 25 Custom versus ready-made orthoses for metatarsalgia have the arch. The orthoses reduced metatarsal peak pressures by 19% been studied. Kelly and Winson found both custom and prefabri- to 24% and PTI by 16% to 23%. The addition of a metatarsal pad, cated insoles were associated with reduced plantar forefoot pres- sure in patients with lesser metatarsalgia, however, the custom although it did not increase contact area, reduced peak pressure group reported a 16% higher compliance rate and greater self- by an additional 15% to 20%, and PTI by an additional 22% to 32%. reported symptom improvement.50 The authors reported that adding the metatarsal pad increased the Ki et al found orthoses with minimum arch fill were far more pressure peak at the second metatarsal shaft by an amazing 308%, effective than flat insoles for redistributing peak plantar pressures in indicating that, although the pad 30 healthy volunteers.51 They also did not increase the surface area, demon strated that, the greater the it redistributed pressure from the contact in the arch area, the greater metatarsal head to the shaft. the decrease in rearfoot and fore- Treatment of metatarsalgia foot pressures. The paper also re- with foot orthoses alone has also vealed that custom devices made been researched. The purpose of using either CAD-CAM technology orthotic therapy is to increase the or foam impression were far supe- patient’s tolerance of weightbear- rior to flat insoles for reducing fore- ing, facilitate proper foot function, foot plantar pressures. and normalize gait. The orthosis Orthotic therapy should be should balance weight distribution used only with suitable footwear. across the metatarsals by correct- Metatarsalgia patients should use ing or compensating for any bio- shoes with a low heel, stiff sole, and mechanical malalignments that large, rounded toe box.14,52-54 alter foot biomechanics. A variety of orthotic ap- Orthotic design proaches may be used to alter the weightbearing load at the meta - considerations tarsals. Shaft padding relieves the Orthotic design should be tailored symptomatic metatarsal head by to each individual case. The dis- transferring the load to the proximal proportionately high weightbear- metatarsal shaft. The first, second, ing areas in the cavus foot can be and fifth metatarsals can be padded reduced by adding support along with flexible materials, while the the lateral and medial longitudinal third and fourth metatarsals can be arches.14 The pes planus foot re- supported with pear-shaped meta - quires control of forefoot or rear- tarsal pads.55-57 The success of shaft foot varus by medial posting.48 padding requires placing the sup- Medial column instability due to port just proximal to the metatarsal excessive rearfoot pronatory mo- head and not underneath it. tion often leads to dorsiflexion of A topcover and a forefoot ex- the first ray and subsequent over- tension can be used to add cush- loading of the second, limiting the Istockphoto.com #9954686 ioning, which dampens force. first metatarsophalangeal joint Research suggests softer top- motion.49 A wide orthotic plate made from a cast with the first ray cover materials give patients more comfort and increase their tol- plantar flexed helps maintain contact with the more medial aspect erance of orthotic devices,58 which may have implications for of the foot, allows greater motion of the big toe, and enhances multiple pathologies. Materials such as closed-cell neoprene, plas- weightbearing under the first metatarsal head, decreasing pressure tazote, and Poron can add shock absorption under the forefoot. under the second metatarsal head.49 Topcovers require periodic replacement, dependent on patient In general, the following steps14 established in 1985 are still weight, moisture, and frequency of use. Since compression of very valid for orthotic management of metatarsalgia: soft materials over time negates the benefits of shock absorption 1. Perform a complete clinical examination; the patient needs, noncompliance and loss of effectiveness can re- 2. Establish a diagnosis; sult if these materials are not replaced. Poron extensions that main- 3. Determine which orthotic features will help achieve treat- tain their ability to cushion the metatarsal heads also attenuate ment goals; pressure by delaying compression. 4. Fabricate the device from the correct materials; 5. Determine the therapeutic benefit of each of the device’s Howard Kashefsky, DPM, is the director of podiatry services at the features; University of North Carolina Hospitals in Chapel Hill. 6. Analyze the effect of the device on the patient’s gait; and 7. Reevaluate the orthosis periodically. References are available at lermagazine.com.
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Skin care issues related to orthotic device wear
Te care and prevention of skin issues may not get as much attention in orthotics as in prosthetics, but such issues can signifi- cantly affect patient outcomes. Here, lower extremity experts share the tips and tricks they use to manage dermatological challenges related to orthotic devices.
By Lori Roniger
Modern orthotic devices are designed to fit more intimately than in the past, a development that allows for more effective biomechan- ical correction. But this evolution has also led to an increase in the incidence of lower extremity skin issues related to structural or environmental stresses. Other trends, such as a greater number of people living with type 2 diabetes, diabetes-related peripheral neuropathy, and stroke, have increased the population of patients using ankle foot orthoses (AFOs) and other lower extremity orthotic devices who are suscep- tible to skin breakdown and other issues. And those with spinal cord injuries and decreased sensation in their lower extremities can pres- ent skin-related challenges for practitioners. “You really didn’t have too many skin-related issues in the past,” said Harry “JR” Brandt Jr, CO, LO, BOCO, director at Collier Orthotics and Prosthetics in Pleasant Hill, CA, of older-style devices. Brandt, who has worked as an orthotist for 35 years, pointed out that socks and silicone liners are often discussed in prosthetics and in relation to protecting the existing limb, but there’s less of that type of discussion with regard to orthotic devices. He noted, how- ever, that practitioners are increasingly utilizing thermoplastic or- thotic devices with more contact points, which can provide greater control but also lead to more skin issues. “It’s important to manage that tissue correctly to reduce or elim- inate the forces involved,” he said. Josh Ahlstrom, CPO, an orthotist and prosthetist with Midwest Orthotics and Technology who is based in Indianapolis, IN, focuses on the pediatric population and encounters skin issues in some of Making modifications to improve the fit his patients. “One of the problems that leads to skin irritation is trying to take of an orthotic device, including design a mobile object and put it in something that doesn’t let it move,” changes to realign a patient’s anatomy, Ahlstrom said. can help minimize the risk of skin issues. The goal, he said, is to equalize pressure distribution all around the foot and to put patients in a brace that moves when the foot moves. An AFO-SMO (supramalleolar orthosis) combination is a
lermagazine.com 05.16 29 Continued from page 29
The Noodle TA AFO