Indian Gymnast – A Gymnastics Publication Volume 28, Number 1: January, 2021 - 1 CONTENTS Page Editorial 2 Understanding, Overcoming and Coping with Fear 3-8 By: Dr. Joe Massimo & Dr. Sue Massimo Seven Fundamental Movements and Circuit Program Design 9-18 By: William Sands, Jeni McNeal, & Monem Jemni Technique and Methodic of Salto Backward stretched Dismount with 19-22 360° Turn (Full Twist) on Rings [ By: Dr. Gurdial Singh Bawa Mental Training during Gymnastics Competition 2 3 - 26 Dr. Kalpana Debnath Performance Analysis of the Gymnasts of FIG World Challenge cup 27-32 Competition held in Szombathely (HUN) 02 to 04 October, 2020 BY: Dr. Gurdial Singh Bawa Qualifying Criteria and List of the Qualified Gymnasts and Gymnastics 33-36 Teams in Artistic Gymnastics for the 2021 Tokyo Olympic Games Compiled by: Dr. Kalpana Debnath Event Calendar of the International Gymnastics Federation & Asian 37-39 Gymnastics Union from Feb. to December, 2021 Edited and Published by : Dr. Gurdial Singh Bawa, Ph.D 24-A,Khalsa College Colony, Patiala.-147001 Email:
[email protected] Co-Editor : Dr. (Miss) Kalpana Debnath, Ph.D ARJUN AWARDEE, Ashu Villa H.No. 504, Green Avenue, New Sular, Patiala- 147001 Email:
[email protected] Volume 28, Number 1: January, 2021 - 2 EDITORIAL =========================================== The July 2020 issue of the Journal could not be published due to Covid-19. The facilities and opportunities to publish the July 2020 issue of the “Indian Gymnast” could not be explored due to lock down. .It gives me pleasure to present the January,2021 issue of the “INDIAN GYMNAST” during this crucial time of Covod-19.