DOCSLIB.ORG

03.01.01, Rules Governing the Idaho State Athletic Commission

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
03.01.01, Rules Governing the Idaho State Athletic Commission Table of Contents IDAPA 03 - STATE ATHLETIC COMMISSION 03.01.01 - Rules of the State Athletic Commission 000. Legal Authority (Rule 000). ............................................................................... 5 001. Title And Scope (Rule 001). .............................................................................. 5 ARCHIVE002. Written Interpretations (Rule 002). .................................................................... 5 003. Administrative Appeals (Rule 003). ................................................................... 5 004. Public Records (Rule 004). ............................................................................... 5 005. Incorporation By Reference (Rule 005). ........................................................... 5 006. Address Of The Idaho State Athletic Commission (Rule 006). ......................... 5 007. -- 009. (Reserved) .............................................................................................. 5 010. Definitions (Rule 010). ...................................................................................... 5 011. -- 099. (Reserved) .............................................................................................. 6 100. Licensing (Rule 100). ........................................................................................ 6 101. Age And Physical Condition (Rule 101). ........................................................... 6 102. Ability Of Combatant (Rule 102). ...................................................................... 7 103. Physical Examination Of Combatant (Rule 103). .............................................. 7 104. Fees (Rule 104). ............................................................................................... 7 105. Honoring Actions Of Regulatory Agencies In Other Jurisdictions (Rule 105). .. 8 106. Time Between Contests (Rule 106). ................................................................. 8 107. Female Combatants (Rule 107). ....................................................................... 9 108. Requirements For License As A Promoter (Rule 108). ..................................... 9 109. Amateur Athletic Sanctioning Organizations (Rule 109). ................................ 10 110. Manager Acting As Second (Rule 110). .......................................................... 12 111. Requirements For License As Ring Official (Rule 111). ................................. 12 112. Requirements For Ringside Physician (Rule 112). ......................................... 13 113. Applicants, Licensees, And Officials (Rule 113). ............................................ 13 114. Grounds For Denial Or Revocation Of License (Rule 114). ............................ 13 115. -- 149. (Reserved) ............................................................................................ 14 150. Renewal Or Reinstatement Of License (Rule 150). ........................................ 14 151. -- 199. (Reserved) ............................................................................................ 14 200. Contract Between Manager And Combatant (Rule 200). ............................... 14 201. Manager's Advances -- Accounting (Rule 201). .............................................. 15 202. Contract Between Promoter And Combatant (Rule 202). ............................... 15 203. Filing Certain Contracts With Commission (Rule 203). ................................... 15 204. Percentage Of Gate Receipts To Combatant (Rule 204). .............................. 15 205. Promoter's Advances To Combatant Or Manager Or Occurrence Of Debt On His Behalf (Rule 205). ......................................................................................... 15 206. Failure Of Combatant To Appear (Rule 206). ................................................. 15 207. Payment Of Combatant (Rule 207). ................................................................ 16 208. Payment Of Purse (Rule 208). ........................................................................ 16 209. Retaining Portion Of Purse Pending Determination Of Whether Penalty Will Be Page 1 ARCHIVE 2012 Table of Contents (cont’d) Charged (Rule 209). ..................................................................................... 17 210. -- 298. (Reserved) ............................................................................................ 17 299. Health Insurance (Rule 299). .......................................................................... 17 300. Surety Bond Or Other Security (Rule 300). .................................................... 17 301. Approval Of Events (Rule 301). ...................................................................... 18 302. (Reserved) ....................................................................................................... 18 303. Program For Charity (Rule 303). ..................................................................... 18 ARCHIVE304. Arrangement Of Contest For Promoter (Rule 304). ........................................ 18 305. Managers -- Limitations On Number Of Combatants (Rule 305). ................... 18 306. (Reserved) ....................................................................................................... 18 307. Certain Persons Retained Must Have Licenses (Rule 307). ........................... 18 308. Officials Of Events (Rule 308). ........................................................................ 19 309. Referees (Rule 309). ....................................................................................... 19 310. Judges (Rule 310). .......................................................................................... 19 311. Admission Of Licensees And Agents To Events (Rule 311). .......................... 19 312. Payment Of Fee To Official Designated By Commission (Rule 312). ............. 19 313. Postponement Of Program (Rule 313). .......................................................... 20 314. Main And Semi-Main Events (Rule 314). ........................................................ 20 315. Combatant Not Used In Program Must Be Used In Next Program Or Reimbursed (Rule 315). .................................................................................................... 20 316. Solicitation In The Arena (Rule 316). .............................................................. 20 317. Containers (Rule 317). .................................................................................... 20 318. -- 399. (Reserved) ............................................................................................ 20 400. Admission Fee At Quarters Where Combatant Trains (Rule 400). ................. 20 401. Approval Of Facilities By Commission Before Tickets May Be Sold (Rule 401). .................................................................................................... 20 402. Tickets Limited To Seating Capacity Of Arena (Rule 402). ............................ 21 403. Tickets (Rule 403). .......................................................................................... 21 404. Contents Of Tickets (Rule 404). ...................................................................... 21 405. Complimentary Tickets (Rule 405). ................................................................. 21 406. Provisions Of Tickets Without Charge Or At Reduced Rates (Rule 406). ...... 21 407. Speculation In Tickets Prohibited (Rule 407). ................................................. 22 408. -- 411. (Reserved) ............................................................................................ 23 412. Duties Of Ushers And Doormen; Responsibility Of Promoter (Rule 412). ...... 23 413. (Reserved) ....................................................................................................... 23 414. Tickets: Sealing In Cans During Contest; Counting (Rule 414). ..................... 23 415. Tickets: Removal And Retention After Match; Destruction (Rule 415). .......... 23 416. -- 499. (Reserved) ............................................................................................ 23 500. Sanitation (Rule 500). ..................................................................................... 23 501. Required Number Of Ambulances; Notice To Ambulance Service And Hospital (Rule 501). .................................................................................................... 24 502. Dressing Rooms -- Only Authorized Persons Are Allowed To Enter (Rule 502). .................................................................................................... 24 503. Boxing Gloves (Rule 503). .............................................................................. 24 504. Bandaging Of Combatant's Hands (Rule 504). ............................................... 25 Page 2 ARCHIVE 2012 Table of Contents (cont’d) 505. Equipment Of The Chief Second (Rule 505). ................................................. 25 506. Boxing Ring (Rule 506). .................................................................................. 26 507. Bell Or Gong (Rule 507). ................................................................................ 26 508. Equipment Of A Timekeeper (Rule 508). ........................................................ 26 509. -- 599. (Reserved) ............................................................................................ 26 600. Weights And Classes Of Combatants (Rule 600). .........................................
Load more

Recommended publications
  • Ization PAID 16 I
    Centralight Non-Profi t Organization U.S. POSTAGE PAID Carlin Alumni House PERMIT NO. 16 Central Michigan University Midland, MI Mount Pleasant, MI 48859 CHANGE SERVICE REQUESTED Executive Editor and Director of Alumni Relations Mary Lu Fleming, ’90 MSA ’92 Editor Barbara Sutherland Chovanec Photographers Robert Barclay Peggy Brisbane VOLUME 72 • NUMBER 3 • FALL 2002 Writers Patricia Housley, ’87 Janell Johnson, ’84 Dan Mazei, ’03 Nikita Murray On the cover Mike Silverthorn, ’79 Fred Stabley Jr. Ray Lawson, ’40, has taught for more than fi ve decades at Rochester High School, and Nicole Graphic Designers O’Karma, ’01, was Michigan’s 2001-2002 Amy Gouin Stacy Simmer Outstanding Student Teacher of the Year. Read their stories on pages 4 and 12. Alumni Board Communications Committee PHOTOS BY ROBERT BARCLAY Daniel Bodene, ’78 Thomas Olver, ’98 Michael Perry, ’84 4 Shirley Posk, ’60 Paknatchanit “Ling” Sirikururat, ’96 Judy Smith, ’65 16 Printer The McKay Press, Midland Features For Advertising Information call Cindy Jacobs, ’93 (800) 358-6903 3 Alumni profi les 9 Learning to teach Vice President of Development and Alumni Relations 16 Alumni support Special Olympics Michael Leto Homecoming 2002 Senior Offi cer 17 for Public Relations and Marketing Departments Rich Morrison 2 Commentary Alumni association president Stay Connected Thomas Lapka Send change of address information to: Alumni relations executive director Mary Lu Fleming Alumni relations Carlin Alumni House 22 Digest Central Michigan University Mount Pleasant, MI 48859 24 Athletics Phone: (800) 358-6903 Fax: (989) 774-7159 26 Discovery E-mail: [email protected] 35 Philanthropy Web: www.cmich.edu/alumni-friends.htm 17 Maroon and gold Centalight is published three times each year by Central 50 Michigan University Offi ce of Development and Alumni Relations and is produced by the Offi ce of Public Alumni in action Relations and Marketing.
    [Show full text]
  • Fighting for Fellowship: an Ethnographic Exploration of Mixed Martial Arts Culture in Las Vegas
    UNLV Theses, Dissertations, Professional Papers, and Capstones 8-1-2018 Fighting For Fellowship: An Ethnographic Exploration of Mixed Martial Arts Culture in Las Vegas Brian O'hara Follow this and additional works at: https://digitalscholarship.unlv.edu/thesesdissertations Part of the Sociology Commons Repository Citation O'hara, Brian, "Fighting For Fellowship: An Ethnographic Exploration of Mixed Martial Arts Culture in Las Vegas" (2018). UNLV Theses, Dissertations, Professional Papers, and Capstones. 3374. http://dx.doi.org/10.34917/14139897 This Dissertation is protected by copyright and/or related rights. It has been brought to you by Digital Scholarship@UNLV with permission from the rights-holder(s). You are free to use this Dissertation in any way that is permitted by the copyright and related rights legislation that applies to your use. For other uses you need to obtain permission from the rights-holder(s) directly, unless additional rights are indicated by a Creative Commons license in the record and/or on the work itself. This Dissertation has been accepted for inclusion in UNLV Theses, Dissertations, Professional Papers, and Capstones by an authorized administrator of Digital Scholarship@UNLV. For more information, please contact [email protected]. FIGHTING FOR FELLOWSHIP: AN ETHNOGRAPHIC EXPLORATION OF MIXED MARTIAL ARTS CULTURE IN LAS VEGAS By Brian Scott O’Hara Bachelor of Arts – Speech Communication Colorado State University 2004 Master of Arts – Communication Studies University of Nevada, Las Vegas 2008 A dissertation
    [Show full text]
  • By Peter Dell ' O Rto and S Ean Punch
    BY P ETER D ELL’ORTO AND S EAN P UNCH Written by PETER DELL’ORTO and SEAN PUNCH Additional Material by VOLKER BACH and C.J. CARELLA Edited by SEAN PUNCH Cover Art by BOB STEVLIC Illustrated by ABRAR AJMAL and BOB STEVLIC ISBN 978-1-55634-762-7 1 2 3 4 5 6 7 8 9 10 STEVE JACKSON GAMES Committed Attack . 99 Defensive Attack. 100 Evaluate . 100 Feint . 100 ONTENTS Ready . 101 C Who Draws First?. 103 Move . 105 Realism Level . 29 INTRODUCTION . 4 Move and Attack . 107 Beginning Students as PCs. 30 Publication History . 4 Wait . 108 About the Authors . 4 CHARACTER TEMPLATES . 31 ADDITIONAL COMBAT OPTIONS . 109 Del Duque (350 points) . 33 Melee Attack Options . 109 1. HISTORY . 5 Frauds . 35 A Matter of Inches . 110 Adrian Froste (200 points) . 37 TIMELINE . 6 Untrained Fighters . 113 Kai Lian (250 points) . 39 ASIA . 8 Close-Combat Options. 114 China . 8 ADVANTAGES, DISADVANTAGES, Teeth. 115 Xia . 8 AND SKILLS . 42 Grab and Smash! . 118 Monks and Martial Arts . 9 Advantages . 42 Ranged Attack Options . 119 India . 10 Desirable Advantages . 43 Rapid Fire with Thrown Weapons. 120 Northern vs. Southern Kung Fu . 10 Chi Powers for Martial Artists . 46 Active Defense Options . 121 Religion, Philosophy, and Fists . 11 Perks . 49 Harsh Realism for Indonesian Archipelago. 12 Disadvantages. 53 Unarmed Fighters . 124 Japan . 12 Common Disadvantages. 53 CINEMATIC COMBAT . 125 Ryu . 12 Skills . 54 Multiple Attacks . 126 Ninja: Legend vs. History . 13 Combat Skills . 55 Chambara Fighting . 128 Korea. 14 Wildcard Skills for Styles . 60 Mind Games . 130 Other Nations.
    [Show full text]
  • Male Champions of Change: Impact Report 2018
    MALE CHAMPIONS OF CHANGE IMPACT REPORT 2018 Frances Adamson Joe Agius Peter Allen Mark Anderson Paul Anderson Secretary Director Chief Executive Officer Chief Executive Officer Chief Executive Officer Department of Foreign Affairs COX Scentre Group Collingwood Football Club Network 10 and Trade; MCC Special Adviser Chris Arnol Graham Ashton AM David Atkin Ken Barton Todd Battley Chief Officer Chief Commissioner Chief Executive Officer Chief Financial Officer Chief Executive Officer, Tasmania Fire Service Victoria Police Cbus Crown Resorts and Australia and New Zealand Chief Executive Officer, AECOM Crown Digital Paul Baxter QSO Professor Chris Beattie Glen Boreham AM Paul Brace Commissioner Spencer Beasley Chief Officer Non-Executive Director Principal Fire & Rescue NSW Former Vice President South Australian State Crone Partners Royal Australasian College of Emergency Service Surgeons John Bradley Collene Bremner Elizabeth Broderick AO Daryl Browning Gordon Cairns Secretary Executive Director Non-Executive Director; Chief Executive Officer Non-Executive Director Department of Environment, Bushfires NT Founder and Convener, ISPT Land, Water and Planning Male Champions of Change (DELWP) Jonathan Callaghan General Angus Katarina Carroll APM Shaun Carter Raelene Castle Chief Executive Officer Campbell AO, DSC Commissioner Principal Architect Chief Executive Officer Investa Property Group Chief of the Defence Force Queensland Fire and Carter Williamson Architects Rugby Australia; Emergency Services MCC Special Adviser Peter Chamley Brian Clohessy
    [Show full text]
  • Mixed Martial Arts Rules for Amateur Competition Table of Contents 1
    MIXED MARTIAL ARTS RULES FOR AMATEUR COMPETITION TABLE OF CONTENTS 1. SCOPE Page 2 2. VISION Page 2 3. WHAT IS THE IMMAF Page 2 4. What is the UMMAF Page 3 5. AUTHORITY Page 3 6. DEFINITIONS Page 3 7. AMATEUR STATUS Page 5 8. PROMOTERS & REQUIREMENTS Page 5 9. PROMOTERS INSURANCE Page 7 10. PHYSICIANS AND EMT’S Page 7 11. WEIGN-INS & WEIGHT DIVISIONS Page 8 12. COMPETITORS APPEARANCE& REQUIREMENTS Page 9 13. COMPETITOR’s MEDICAL TESTING Page 10 14. MATCHMAKING APPROVAL Page 11 15. BOUTS, CONTESTS & ROUNDS Page 11 16. SUSPENSIONS AND REST PERIODS Page 12 17. ADMINISTRATION & USE OF DRUGS Page 13 18. JURISDICTION,ROUNDS, STOPPING THE CONTEST Page 13 19. COMPETITOR’s REGISTRATION & EQUIPMENT Page 14 20. COMPETITON AREA Page 16 21. FOULS Page 17 22. FORBIDDEN TECHNIQUES Page 18 23. OFFICIALS Page 18 24. REFEREES Page 19 25. FOUL PROCEDURES Page 21 26. WARNINGS Page 21 27. STOPPING THE CONTEST Page 22 28. JUDGING TYPES OF CONTEST RESULTS Page 22 29. SCORING TECHNIQUES Page 23 30. CHANGE OF DECISION Page 24 31. ANNOUNCING THE RESULTS Page 24 32. PROTESTS Page 25 33. ADDENDUMS Page 26 PROTOCOL FOR COMPETITOR CORNERS ROLE OF THE INSPECTORS MEDICAL HISTORY ANNUAL PHYSICAL OPTHTHALMOLOGIC EXAM PROTOCOL FOR RINGSIDE EMERGENCY PERSONNEL PRE & POST –BOUT MEDICAL EXAM 1 SCOPE: Amateur Mixed Martial Arts [MMA] competition shall provide participants new to the sport of MMA the needed experience required in order to progress through to a possible career within the sport. The sole purpose of Amateur MMA is to provide the safest possible environment for amateur competitors to train and gain the required experience and knowledge under directed pathways allowing them to compete under the confines of the rules set out within this document.
    [Show full text]
  • Sag E Arts Unlimited Martial Arts & Fitness Training
    Sag e Arts Unlimited Martial Arts & Fitness Training Grappling Intensive Program - Basic Course - Sage Arts Unlimited Grappling Intensive Program - Basic Course Goals for this class: - To introduce and acclimate students to the rigors of Grappling. - To prepare students’ technical arsenal and conceptual understanding of various formats of Grappling. - To develop efficient movement skills and defensive awareness in students. - To introduce students to the techniques of submission wrestling both with and without gi’s. - To introduce students to the striking aspects of Vale Tudo and Shoot Wrestling (Shooto) and their relationship to self-defense, and methods for training these aspects. - To help students begin to think tactically and strategically regarding the opponent’s base, relative position and the opportunities that these create. - To give students a base of effective throws and breakfalls, transitioning from a standing format to a grounded one. Class Rules 1. No Injuries 2. Respect your training partner, when they tap, let up. 3. You are 50% responsible for your safety, tap when it hurts. 4. An open mind is not only encouraged, it is mandatory. 5. Take Notes. 6. No Whining 7. No Ego 8. No Issues. Bring Every Class Optional Equipment Notebook or 3-ring binder for handouts and class notes. Long or Short-sleeved Rashguard Judo or JiuJitsu Gi and Belt Ear Guards T-shirt to train in (nothing too valuable - may get stretched out) Knee Pads Wrestling shoes (optional) Bag Gloves or Vale Tudo Striking Gloves Mouthguard Focus Mitts or Thai Pads Smiling Enthusiasm and Open-mindedness 1 Introduction Grappling Arts from around the World Nearly every culture has its own method of grappling with a unique emphasis of tactic, technique and training mindset.
    [Show full text]
  • Million Dollar Babies Do Not Want to Share: an Analysis of Antitrust Issues Surrounding Boxing and Mixed Martial Arts and Ways to Improve Combat Sports
    Volume 25 Issue 2 Article 5 8-1-2018 Million Dollar Babies Do Not Want To Share: An Analysis of Antitrust Issues Surrounding Boxing and Mixed Martial Arts and Ways to Improve Combat Sports Daniel L. Maschi Follow this and additional works at: https://digitalcommons.law.villanova.edu/mslj Part of the Antitrust and Trade Regulation Commons, and the Entertainment, Arts, and Sports Law Commons Recommended Citation Daniel L. Maschi, Million Dollar Babies Do Not Want To Share: An Analysis of Antitrust Issues Surrounding Boxing and Mixed Martial Arts and Ways to Improve Combat Sports, 25 Jeffrey S. Moorad Sports L.J. 409 (2018). Available at: https://digitalcommons.law.villanova.edu/mslj/vol25/iss2/5 This Comment is brought to you for free and open access by Villanova University Charles Widger School of Law Digital Repository. It has been accepted for inclusion in Jeffrey S. Moorad Sports Law Journal by an authorized editor of Villanova University Charles Widger School of Law Digital Repository. \\jciprod01\productn\V\VLS\25-2\VLS206.txt unknown Seq: 1 26-JUN-18 12:26 Maschi: Million Dollar Babies Do Not Want To Share: An Analysis of Antitr MILLION DOLLAR BABIES DO NOT WANT TO SHARE: AN ANALYSIS OF ANTITRUST ISSUES SURROUNDING BOXING AND MIXED MARTIAL ARTS AND WAYS TO IMPROVE COMBAT SPORTS I. INTRODUCTION Coined by some as the “biggest fight in combat sports history” and “the money fight,” on August 26, 2017, Ultimate Fighting Championship (UFC) mixed martial arts (MMA) superstar, Conor McGregor, crossed over to boxing to take on the biggest
    [Show full text]
  • Boxing Men: Ideas of Race, Masculinity, and Nationalism
    University of Mississippi eGrove Electronic Theses and Dissertations Graduate School 2016 Boxing Men: Ideas Of Race, Masculinity, And Nationalism Robert Bryan Hawks University of Mississippi Follow this and additional works at: https://egrove.olemiss.edu/etd Part of the History Commons Recommended Citation Hawks, Robert Bryan, "Boxing Men: Ideas Of Race, Masculinity, And Nationalism" (2016). Electronic Theses and Dissertations. 1162. https://egrove.olemiss.edu/etd/1162 This Thesis is brought to you for free and open access by the Graduate School at eGrove. It has been accepted for inclusion in Electronic Theses and Dissertations by an authorized administrator of eGrove. For more information, please contact [email protected]. BOXING MEN: IDEAS OF RACE, MASCULINITY, AND NATIONALISM A Thesis presented in partial fulfillment of requirements for the degree of Master of Arts in the University of Mississippi's Center for the Study of Southern Culture by R. BRYAN HAWKS May 2016 Copyright © 2016 by R. Bryan Hawks ALL RIGHTS RESERVED ABSTRACT Jack Johnson and Joe Louis were African American boxers who held the title of World Heavyweight Champion in their respective periods. Johnson and Louis constructed ideologies of African American manhood that challenged white hegemonic notions of masculinity and nationalism from the first decade of the twentieth century, when Johnson held the title, through Joe Louis's reign that began in the 1930's. This thesis investigates the history of white supremacy from the turn of the twentieth century when Johnson fought and does so through several lenses. The lenses I suggest include evolving notions of masculinity, Theodore Roosevelt's racially deterministic agendas, and plantation fiction.
    [Show full text]
  • The Invention of Martial Arts About the Journal
    ISSUE EDITORS Spring 2016 Paul Bowman ISSN 2057-5696 Benjamin N. Judkins MARTIAL ARTS STUDIES THEME THE INVENTION OF MARTIAL ARTS ABOUT THE JOURNAL Martial Arts Studies is an open access journal, which means that all content is available without charge to the user or his/her institution. You are allowed to read, download, copy, distribute, print, search, or link to the full texts of the articles in this journal without asking prior permission from either the publisher or the author. C b n d The journal is licensed under a Creative Commons Attribution- NonCommercial-NoDerivatives 4.0 International License. Original copyright remains with the contributing author and a citation should be made when the article is quoted, used or referred to in another work. Martial Arts Studies is an imprint of Cardiff University Press, an innovative open-access publisher of academic research, where ‘open-access’ means free for both readers and writers. cardiffuniversitypress.org Journal DOI 10.18573/ISSN.2057-5696 Issue DOI 10.18573/n.2016.10060 Martial Arts Studies Journal design by Hugh Griffiths MARTIAL issue 2 ARTS STUDIES SPRING 2016 1 Editorial Paul Bowman and Benjamin N. Judkins 6 The Seven Forms of Lightsaber Combat ARTICLES Hyper-reality and the Invention of the Martial Arts Benjamin N. Judkins 23 The Fifty-Two Hand Blocks Re-Framed Rehabilitation of a Vernacular Martial Art Thomas A. Green 34 The @UFC and Third Wave Feminism? Who Woulda Thought? Gender, Fighters, and Framing on Twitter Allyson Quinney 59 Ancient Wisdom, Modern Warriors The (Re)Invention of a Mesoamerican Warrior Tradition in Xilam George Jennings 71 Fight-Dancing and the Festival Tabuik in Pariaman, Indonesia and lemanjá in Salvador da Bahia, Brazil Paul H.
    [Show full text]
  • Blockbuster Fight Card Confirmed for One: State of Warriors
    BLOCKBUSTER FIGHT CARD CONFIRMED FOR ONE: STATE OF WARRIORS 14 September 2016 – Yangon, Myanmar: The largest sports media property in Asian history, ONE Championship™ (ONE), returns to the Thuwunna Indoor Stadium on 7 October for ONE: STATE OF WARRIORS. In the global main event, ONE Strawweight World Champion Yoshitaka Naito will make the first defense of his belt against the Philippines’ Joshua Pacio. In the local main event, Aung La “Burmese Python” N Sang goes to battle against Poland’s Michal Pasternak. Additional bouts to complete the blockbuster fight card have also been confirmed. Tickets for ONE: STATE OF WARRIORS are available at http://bit.ly/oneyangon. Yoshitaka “Nobita” Naito of Chiba, Japan, is an unbeaten mixed martial artist with a perfect 11-0 record. He owns five victories by submission and one by knockout. The 32-year-old, who made a name for himself at Japan’s world famous Korakuen Hall competing for Shooto as its Flyweight Champion, captured the ONE Strawweight World Championship in his last bout, submitting the defending Dejdamrong Sor Amnuaysirichoke. Naito makes the first defense of his strawweight belt against Joshua Pacio in the evening’s global main event. Unbeaten strawweight Joshua Pacio of Baguio City, Philippines, owns a stellar 8-0 professional mixed martial arts record and is one of the country’s most highly-regarded mixed martial arts prospects. A member of the famed Team Lakay MMA gym, Pacio is a wushu specialist with a solid grappling skill set. All eight of his victories have come by finish, including three wins by knockout and five wins by impressive submission.
    [Show full text]
  • Top Ten Strength Training Exercises
    Your body A complete guide to fitness, health and beauty By Alex Moisescu About the author Q&A with Alex About this book Do you exercise regularly? What do you want to achieve? Fitness is important Do not look for excuses Do not procrastinate About laziness Delaying of gratification What do you live for? Basic anatomy and physiology The locomotor system The skeletal system The muscular system Energy delivery systems The anaerobic energy system The aerobic energy system The oxygen delivery system Benefits of physical exercise Long-Term Benefits Short-Term Benefits Benefits of Aerobic Exercise Benefits of Anaerobic Exercises First do no harm The basics of physical training Training terminology The principles of athletic training The overload principle The progressivity principle The specificity principle The recovery and super compensation principle The detraining principle The periodicity principle The individual differences principle The active participation principle Training for fitness and health Physical fitness components The warming up The cooling down Aerobic training Why practice aerobic training? Guidelines for aerobic training Frequency Duration How to measure your heart rate? Intensity Methods of aerobic training The method of continuous constant effort The interval training method The Fartlek method The circuit training The cross training Aerobic group exercise Designing an aerobic training program Exercising for better health and disease prevention Exercising for fat loss Exercising for cardiovascular improvements Exercise
    [Show full text]
  • WKA USA Official Rulebook Professional Combat Sports
    World Kickboxing Association World Karate Association WKA USA t/a World Kickboxing Association Official Rulebook Professional Combat Sports 2018 TABLE OF CONTENTS SECTION I: ADMINISTRATIVE REGULATIONS AND PROCEDURES RULE 1: WKA RULE 2: DOPING RULE 3: REGISTRATION AND LICENSING RULE 4: BANNING PERIODS AFTER A HEAD KNOCKOUT RULE 5: AGE CATEGORIES RULE 6: WEIGH-IN RULE 7: MEDICAL EXAMINATION RULE 8: FIGHTING AREAS RULE 9: REFEREES RULE 10: IN THE CASE OF THE ASSOCIATION ACTING IN LIEU OF A STATE COMMISSION RULE 11: RULES FOR CHAMPIONS, CHALLENGERS, AND CONTESTANTS RULE 12: ADMINISTRATIVE PROVISIONS SECTION II: FULL CONTACT KARATE, FULL CONTACT KICKBOXING, KICKBOXING (LOW KICK), ORIGINAL WKA KICKBOXING RULES (K- 1), GLORY RULES, THAIBOXING (MODIFIED MUAY THAI), AND MUAY THAI (FULL RULES MUAY THAI) RULE 1: WEIGHT CLASSES RULE 2: THE ATTENDANCE OF A PHYSICIAN RULE 3: ROUND NUMBER AND LENGTH RULE 4: ATTIRE RULE 5: RULES OF CONDUCT INSIDE AND OUTSIDE THE RING RULE 6: THE COMPETITOR RULE 7: THE COMPETITOR’S EQUIPMENT RULE 8: SECONDS RULE 9: SCORING RULES AND BOUT RESULTS RULE 10: LEGAL TECHNIQUES RULE 11: ILLEGAL TECHNIQUES RULE 12: WARNINGS AND MINUS POINTS RULE 13: PROTESTS AND ALTERATION OF DECISIONS SECTION III: MIXED MARTIAL ARTS (MMA) RULE 1: WEIGHT CLASSES RULE 2: THE ATTENDANCE OF A PHYSICIAN RULE 3: FIGHTING AREA RULE 4: ROUND NUMBER AND LENGTH RULE 5: ATTIRE RULE 6: RULES OF CONDUCT INSIDE AND OUTSIDE THE RING RULE 7: THE COMPETITOR RULE 8: THE COMPETITOR’S EQUIPMENT RULE 9: SECONDS RULE 10: SCORING RULES AND BOUT RESULTS RULE 11: LEGAL TECHNIQUES RULE 12: ILLEGAL TECHNIQUES RULE 13: WARNINGS AND MINUS POINTS RULE 14: PROTESTS AND ALTERATION OF DECISIONS SECTION I: ADMINISTRATIVE REGULATIONS AND PROCEDURES 01 This rulebook replaces all previously issued rules.
    [Show full text]