Peewee: AAA, AA, A

Table of Contents

Page 2 to 6: NCCP Coaching Certification

Page 7 to 8: Emergency Action Plan

Pages 9 to 11: Roster Info/ Players INFO & Medical

Pages 12 to 16: Practice Plans

Pages 17 to 19: Extra Drills

Page 20: Coaching Resources

NCCP Training

Head Coach: Assistant Coach: On-Line Initiation On-line Initiation Initiation Clinic Initiation Clinic Planning Clinic Planning Clinic Absolutes Clinic Absolutes Clinic Teaching & Learning Teaching & Learning Making Ethical Decisions Regional Evaluation + Eval practice session

Pro Development Points

Any head coach along with the assistants, must continuously get Professional Development ​ Points throughout three years To keep your NCCP active. On the next page, there will be a list ​ on how to do that. You must acquire 12 (PD) points in that 3 year period.

Context (includes any gradation) Total points PD in 3 years ​ ​ Instruction – Beginners 6

Regional/Provincial Coach 12

Competition – Development 18

​Approved Professional Development Events Canada events

○ Superclinic (3 pts) ○ Baseball Canada High Performance Coaches Seminar (3 pts) ○ Baseball Canada Bantam Girls Cuba Camp (3 pts) ○ Baseball Canada Junior National Team Spring Camp (3 pts) ○ Baseball Canada Junior National Team Fall Camp (3 pts) ○ My First Pitch workshop (1 pt)

Provincial events

● Baseball BC ○ Baseball BC Super Clinic (3 pts) ○ BC Minor Baseball Coaches Convention (3 pts) ○ NW Portland Coaches Clinic (3 pts) ○ Douglas College QDPE Conference (3 pts) ● Baseball Sask ○ Baseball Sask Baseball Coaches Seminar (3 pts) ● ○ Baseball Manitoba Clinic (1 pt/hr, max 3 pts) ○ Baseball Manitoba Coaches Convention (3 pts) ○ Power Smart Manitoba Games Coach Seminar (3 pts) ○ Coach Developer Seminar (3 pts) ● Baseball ○ Best Ever Clinic (3 pts) ○ LifeMark Centric Health, Concussion Awareness Webinar (1 pt) ● Baseball Quebec ○ Convention des entraîneurs de Baseball Québec (3 pts) ● ○ Baseball NS Coaches Seminar (1 pt/hr, max 3 pts) ● Baseball PEI ○ Baseball PEI Coaches Seminar (1 pt/hr, max 3 pts) ● Coaching Association of Canada (CAC) ○ Make Ethical Decisions (MED) module (5 pts) ○ Planning a Practice module (5 pts) ○ Nutrition module (5 pts) ○ Design a Basic Sport Program module (5 pts) ○ Basic Mental Skills module (5 pts) ○ Teaching and Learning module (5 pts) ○ Developing Athletic Abilities pre-workshop session (5 pts) ○ Developing Athletic Abilities module (5 pts) ○ Prevention and Recovery module (5 pts) ○ Leading Drug-free Sport module (5 pts) ○ Managing Conflict module (5 pts) ○ Psychology of Performance module (5 pts) ○ Coaching and Leading Effectively module (5 pts) ○ Leading Drug-Free Sport Online Evaluation (5 pts) ○ Managing Conflict Online Evaluation (5 pts) ○ Make Ethical Decisions Online Evaluation - Community Sport (5 pts) ○ Make Ethical Decisions Online Evaluation - Competition – Introduction (5 pts) ○ Make Ethical Decisions Online Evaluation - Competition – Development (5 pts) ○ Make Ethical Decisions Online Evaluation - Instruction Stream (5 pts) ○ Coach Developer - Evaluator Core Training (20 pts) ○ Coach Developer - Learning Facilitator Core Training (25 pts) ○ Coach Developer - Master Learning Facilitator/Master Evaluator Core Training (30 pts) ○ Coaching Athletes with a Disability (5 pts) ​ ○ Fundamental Movement Skills (FMS) (5 pts) ○ Empower + (5 pts) ○ Making Head Way in Sport (5 pts) ○ Making Head Way in Football (5 pts) ○ Making Head Way in Soccer (5 pts) ○ Making Head Way in Speed Skating (5 pts) ○ Making Head Way in Freestyle Ski (5 pts) ○ Making Head Way in Snowboard (5 pts) ○ Air Aware (5 pts) ○ Aboriginal Coaching Modules (5 pts) ○ Resistance training (5 pts) ○ Petro-Canada Sport Leadership sportif Conference (3 pts) ● Other events ○ Clinic (All Provinces) (3 pts) ○ Blue Jays Baseball Academy National Coaching Clinic (3 pts) ○ Blue Jays Honda Instructional Clinics (3 pts) ○ Blue Jays Honda Super Camps (3 pts) ○ Baseball Atlantic Coaches Conference (3 pts) ○ World Children Baseball Fair (3 pts) ○ American Baseball Coaches Association Convention (ABCA) (3 pts) ○ Be the Best you are Coaches Clinic (Cherry Hill) (3 pts) ○ Mohegan Sun Coaches Clinic (3 pts)

EAP

Emergency phone numbers: 9-1-1 for all emergencies

Head Coach Cell: Assistant coach Cell:

Kiwanis Field “On Location Phone #”: NONE ​ ​ ​

Kiwanis Field Address: 470 Edmonton Ave E., Penticton, BC V2A 2H2 ​

Penticton Regional hospital: 550 Carmi Ave, Penticton, BC V2A 3G6 ​

Charge person (1st option):

Charge person (2nd option):

Charge person (3rd option):

Call person (1st option):

Call person (2nd option):

Call person (3rd option):

Directions to Penticton Regional Hospital from Kiwanis FIeld:

● Head East on Edmonton Avenue ● Turn Right on Government Street ● Follow Government Street for 1.5 km ● Hospital is on Right side of Government Street

Player Info & Parent Contact

Player Player Player DOB Parent(s) Parent(s) Parent(s) Name Phone # Name Email Phone #

Player Medical Cards

Name: Jersey #

Address:

Age: Birthdate: Sex:

Team:

BC Health card#:

Parent/Guardian Name(s):

Address:

Phone #:

Emergency Contact:

List 5 year Illness history:

Specific Injuries:

Other Illnesses or Surgery:

Family Physician:

Phone #:

Check if your player(s) suffer from any of the following

Asthma: Heart Disease: Diabetes: Recurring Headache: Blackouts: Seizures: Chest Pain:

Do you require the use of corrective lenses:

Immunization year of last Tetanus shot:

List of Allergies and /or Medications currently prescribed:

Date Completed: Important Information

• Keep medical history cards located in coach’s bag within plastic envelopes

• If athlete requires ambulance transport, hand the appropriate medical card to medical personnel

• Update information regularly

Practice Plan 1

Location: Kiwanis Field

5 min: Explain Plan

20 Min: , Stretch, Throw

10 Min: Base Running

● Use all four bases on the field, or make four bases in the OF ○ How to first properly ○ Rounding first ○ Leading off first ○ Secondary lead ○ Diving Back to First

30 Min: Group Defence

● Split into two groups ● One group is OF & one group is INF ● 15 min stations then switch ● INF: ○ Triangle fielding drill ○ 3 Cone drill (attack the Baseball) ○ Partner ground balls ● OF: ○ Re-explanation to getting behind baseball ○ Partner Flyball Catch (work behind ball Baseball) ○ Route run and catch

30 Min: Over the Line

● Split field into two half (Left Field & Right Field) ● Set out three lines of cones( Edge of INF, one pair 20-30ft after and another one 20-30 ft after that) ● Split players into two equal teams ● One team is on defense and one team is hitting (can use coach pitch or hit off Tee) ● Each Line of Cones is one base if the ball gets past the players ● Errors also equal a base ● Each team either gets three outs or everyone hits before you switch Practice Plan 2

Location: Kiwanis Field

5 min: Explain Plan

20 Min: Run, Stretch, Throw (intro to pickoff moves; basics)

10 Min: Base Running

● Use all four bases on the field, or make four bases in the OF ○ How to hit first properly ○ Rounding first ○ Leading off first ○ Secondary lead ○ Diving Back to First

30 Min: Pitching and Hitting Stations

● Pitching ○ Finding a set position (stretch) ○ Relaxed leg lift with balance ○ Stride while keeping leg in tight (Kershaw) ○ Weight balanced, Chest up, reach out front ○ Follow through (let your body do its thing) ● Hitting ○ Find a comfortable hitting position ○ Weight transfer with stride ○ Explain back hip and hand movement ○ Slomo swing w/ finding Contact point ● Pitching Drills ○ Partener catch ○ Shadow pitching on line ○ 21/11 point game with pitching mechanics ○ Slow Mo pitching (feel mechanics) ● Hitting Drills ○ Step back tee drill ○ Wide stance no stride swing ○ Shadow Line Swing ○ Front toss Batting Practice

45 min: Coach Pitch Scrimmage Practice Plan 1

Location: Kiwanis Field

5 min: Explain Plan

20 Min: Run, Stretch, Throw

10 Min: Base Running

● Use all four bases on the field, or make four bases in the OF ○ How to hit first properly ○ Rounding first ○ Leading off first ○ Secondary lead ○ Diving Back to First

75 min: controlled Scrimmage

● Split into two equal teams(may need help on defense) ● Players pitch: after 4 straight balls coach steps in to finish at-bat ● Set up different situations (hit and run, runners at different bases) ● Move players into different positions (lefties play the OF, 1b and P only) ● Try to make it as fun and active as possible

Blank Practice Plan Date: Location:

5 min or Time of Day:

20 Min or Time of Day:

10 Min or Time of Day:

45 Min or Time of Day:

30 Min or Time of Day:

Offensive Drills

● Line Swing ● Slow motion (feel Swing) ● Line Drive off Tee ● Cage Competition ● Bunting Competition ● Situational Hitting Drill ● High Tee ● Low Tee ● Middle off Tee ● Pull off Tee ● Oppo off Tee ● Front toss Underhand Behind L-screen(Stay ​ away from tossing from the side) ● Tic Tac Toe (w/ targets)

★ Batting practice is for the Hitters to get comfortable and work on their swings. If you can not throw strikes, move closer and throw the front toss behind the screen. ★ If you can not front toss, find a pitching machine ★ If you don't have a pitching machine, use a Batting Tee

Defensive Drills

● Two fungo INF ● Square Catch or Four corner catch ● Three cone drill ● Triangle fielding drill ● Controlled Play drill ● Pitcher pickoff drill ● Run down or Pickle Drill ● Quarterback or OF Routes drill ● OF backup drill ● Short Hop (front, Forehand, Backhand)

Team Drills

● Controlled Scrimmage ● 21 outs ● No glove Back up ● Flyball Communication ● Live INF with runners ● Live OF with runners ● Simulated Game ● Live Bp ● Live situations ● PIckoff to Rundown ● Bunt Defense

Pitching Drills

● Towel Drill ● Chair Drill ● Strait Line Landing ● Shadow Pitching ● Mirror Pitching ● Over the Hill Throwing ● 21 pts ● Can Knockdown ● Tic Tac Toe (with target) ● Double Knee follow through ● Pitching Drills by: Tom House

Coaching Resources

● Instagram ○ @baseballcanada ○ @armourybaseball ○ @slowthegamedown ○ @thecatchersfarm ○ @absolutehumanperformance ○ @majorleagueuniversity ○ @drivelinebaseball ○ @yougoprobaseball ○ @topvelocity ○ @antonellibaseball ○ @expandroutine ○ @fullerhitting ○ @coachlisle ○ @thehittingvault ○ @usabaseball ○ @baseballfactory ○ @bigleagueedge ○ @5toolbaseball ○ @ble.baseball ● Facebook ○ Baseball canada ○ Driveline baseball ○ Topvelocity ○ USA baseball ○ Fuller hitting ○ Big league edge ○ Baseball factory ○ Hitting Solutions with Matt Nokes ​ ● Youtube ○ Ultimate Baseball Training ○ Yougopro Baseball ○ Chopcast Live: Ron Washington w/ Ozzie Albies ○ Defense with Bobby Dickerson: MASN Orioles ○ MLB Network ● Books ○ The Baseball Drill Book ○ Coaching Youth Baseball: The Ripken Way ○ The Mental Keys to Hitting ○ Baseball Strategies: Your guide to the game within the game ○ Absolute Beginner's Guide to Coaching Youth Baseball Dear Coaches,

If you have any questions or want to see a drill done, please do not hesitate to contact myself and I will be more than happy to set up a date to watch and help with anything that you need. The best baseball communities are learning communities.

Best wishes in your seasons,

Josh Snider

Head of player and Coach Development

[email protected]

Practice Plan 1

Location: Kiwanis Field

5 min: Explain Plan 20 Min: Run, Stretch, Throw

10 Min: Base Running

● Use all four bases on the field, or make four bases in the OF ○ How to hit first properly ○ Rounding first ○ Leading off first ○ Secondary lead ○ Diving Back to First