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Pdf File/0008/383921/Noise- Exposure TINNITUSTODAY To Promote Relief, Help Prevent, and Find Cures for Tinnitus Vol. 44, No. 2, Summer 2019 The Beauty and Dangers of Music Understanding Why People Are Drawn to Loud Music Famous Musicians with Tinnitus Tinnitus Retraining Therapy Findings Tinnitus Tools • Internet Music and Radio for Tuning Out Tinnitus • High-Fidelity Earplugs that Maintain Sound Quality A publication of the Visit & Learn More About Tinnitus at ATA.org ATA thrives through the dedication of a vast number of people, all of whom make a difference. Join the Jack Vernon Legacy Society Jack Vernon co-founded ATA in 1971 to lead the way in researching a cure, developing effective treatments, and creating broad-based support and awareness of tinnitus. ATA invites individuals and organizations to join our journey. How can you contribute? Monthly or annual financial Gifts of stock contributions Gifts of real estate Name ATA in your trust or estate Deferred gift annuities Ask ATA to create a Tribute Page in Donations to ATA in lieu of flowers in memory of a loved one memory of a loved one Convert stock and/or real estate into a unitrust We hope you’ll be a part of the legacy of securing silence for those with tinnitus through a variety of treatments, as well as finding a cure for the millions who endure incessant noise and anxiety. For more information about adding ATA as a beneficiary or ways to reduce your taxes through charitable contributions, please contact Torryn Brazell, ATA’s Executive Director, via email at: [email protected] Table of Contents Vol. 44, No. 2, Summer 2019 PERSONAL STORIES SPECIAL FEATURES The Dangers of Loud 14| Music: Let’s Turn the Music Was Magic Until Why Do We Like Volume Down 6 | the Ringing Began 4 | Listening to Loud Music? Michael Santucci, 11 | Hearing Conservationist for America’s Music Legends Dangerous Decibels: 26 | The Drive to Educate One Loud Night and Change Listening 22 | Too Many Behavior How Tinnitus Musicians Should Changed My Life Music Therapy to 33 | 13 | Invest In Custom-Fit 38 | Heal the Mind and High-Fidelity Earplugs Emotions YOUR HEALTH A Musician’s Exposure to SCIENCE & RESEARCH NEWS Does Tinnitus 9 | 36 | Retraining Therapy Loud Music: Most People Prefer Improve Quality of Life? A Case Study 17 | Music at Lower Volumes Gender Association of 41 | Tinnitus and Suicide Neurofeedback to Alter Attempts 24 | Brain Waves Associated With Negative Tinnitus TINNITUS TOOLS & RESOURCES Be Ear-Responsible: 21 | High-Fidelity Auditory Injury Earplugs for 19 | is Permanent, Safer Quality so Wear Sound Earplugs An Endless Variety What 42 | of Music and 31 | Noise Level Sounds Is Safe? Tinnitus Retraining 34 | Therapy Trial Support Group Demonstrates 44 | Locations TRIBUTE the Importance of Spotlight on Patient Counseling and Sound ATA Board of Directors Enrichment 46 | Providers 43 | Tribute FROM THE BOARD CHAIR Music to My Ears MANAGING EDITOR In my youth, my friends and I attended rock concerts Joy Onozuka American Tinnitus Association and afterward laughed about the ringing in our ears that was so bad we could hardly hear one another—a concert PUBLISHER souvenir we thought was a normal part of the experience. Torryn P. Brazell, CAE American Tinnitus Association We always assumed our hearing would return to normal by morning. Little did we know that we were laying the PODCAST PRODUCER AND WRITER groundwork for possible future hearing difficulties and John A. Coverstone, AuD Sentient Healthcare, Inc. tinnitus, which are permanent, not transient, conditions. Back then, we thought we were invincible. Sadly, we EDITOR-AT-LARGE were simply uninformed about the danger loud sound Robert Sweetow, PhD University of California, San Francisco posed to our hearing health. Exposure to loud sound— even when we love the sound—can cause tinnitus, EDITORIAL ADVISORY PANEL Jill Meltzer, AuD hearing loss, and hypersensitivity to sound. But how James A. Henry, PhD Chair, Board of Directors National Center for Rehabilitative Auditory loud is too loud? Is it bad to wear headphones? As an Research (NCRAR) audiologist, my answer is generally, “No, it’s not inherently U.S. Department of Veterans Affairs dangerous to wear earphones. It depends on how loud Gail M. Whitelaw, PhD and how long.” Department of Speech and Hearing Science Today, more student musicians and adults are using The Ohio State University hearing protection, such as high-fidelity earplugs, which DIGITAL DESIGN & PRODUCTION TEAM offer different levels of noise protection depending on JML Design, LLC the filters used. Famous musicians who have spoken ADVERTISING publicly about their struggles with tinnitus and hearing Tinnitus Today is the official publication of the loss have raised awareness. American Tinnitus Association. It is published Researchers continue to study species, such as fish three times per year in April, August, and December and mailed to members and and birds, that regenerate damaged hair cells in hopes donors. The digital version is available online of discovering how this can be done in humans—a at www.ata.org. To grow your company’s complicated objective. Our best strategy is to protect our brand reach, contact [email protected]. hearing by using earplugs and limiting our time around ATA HEADQUARTERS loud noise. American Tinnitus Association 8300 Boone Blvd, Suite 500 Vienna, VA 22182 USA T: 800.634.8978 (Toll Free) T: 202.800.6590 www.ata.org TO GIVE TO THE ATA American Tinnitus Association PO Box 424209 Support the American Tinnitus Association by Washington, DC 20042-4049 Shopping at The American Tinnitus Association is a non- When you’re shopping for yourself, friends and family on Amazon, the American Tinnitus profit corporation, tax-exempt under 501(c) (3) of the Internal Revenue Code, engaged in Association hopes you’ll link your shopping account to , the online retailing educational, charitable, and scientific activities. company’s generous program that enables you to shop and contribute to your favorite nonprofit organization at the same time. Amazon pays all program expenses and donates half Tinnitus Today magazine is © copyrighted by of a percent of the cost of your eligible purchases to your favorite earmarked charity. Won’t you the American Tinnitus Association. choose the American Tinnitus Association to help us advance tinnitus research and treatments? ADVERTISEMENT Publication of any https://smile.amazon.com/ch/93-0749558 advertisement does not in any way or manner constitute or imply ATA’s approval or endorsement 2 TINNITUS TODAY SUMMER 2019 of any advertised product or service. FROM THE PUBLISHER ATA BOARD OF DIRECTORS Jill Meltzer, AuD, Chicago, IL—Chair My Music Therapy for John Minnebo, MBA, Philadelphia, PA—Vice Chair Thomas Lobl, PhD, Valencia, CA—Secretary Tinnitus and Life David Hadley, MBA, San Francisco—Treasurer Ron Zagel, Grand Rapids, MI—Assistant Treasurer When you have tinnitus, self-care strategies for Phillip Gander, PhD, Iowa City, IA staying mentally and physically healthy are essential. On Bar-Giora Goldberg, San Diego, CA the basis of research and testimonials, I know yoga and Michael E. Hoffer, MD, FACS, Miami, FL meditation are great practices for cultivating a sense of Jeannie Karlovitz, AuD, Downington, PA control over tinnitus. But, for me, music is my therapy and Gordon Mountford, CPA, South Pasadena, CA personal passion. Every day that I am swept away by the Robert Travis Scott, Baton Rouge, LA world of music is a good one. LaGuinn P. Sherlock, AuD, Bethesda, MD— Wherever I go and whenever I can, I attend live Immediate Past Chair music performances. And, yes, every handbag, glove Robert M. Traynor, EdD, MBA, Ft. Collins, CO Joseph Trevisani, New York, NY compartment, and set of keychains has a pair of earplugs, Ted Turesky, PhD, Boston, MA or ear defenders, ready for me so I can make the most of Torryn P. Brazell, CAE an evening surrounded by loud sound without amping up Melissa Wikoff, AuD, Atlanta, GA Publisher Jinsheng Zhang, PhD, Detroit, MI my tinnitus or further damaging my hearing. Torryn P. Brazell, Vienna, VA—Ex-officio Like some of the people described in this issue, I am drawn to loud music for the sense of community it HONORARY DIRECTOR engenders, the excitement, the opportunity to talk to William Shatner, Los Angeles, CA The opinions expressed by strangers, and the power of music to silence personal contributors to Tinnitus Today ATA SCIENTIFIC ADVISORY COMMITTEE concerns. But it’s not exactly an escape, because I am are not necessarily those of Michael E. Hoffer, MD, FACS—Chair the publisher or the American University of Miami Health System, never really off-duty in my mission to raise awareness of Tinnitus Association. This Miami, FL USA tinnitus and prevent others from developing it. publication provides a variety Carey D. Balaban, PhD I arrive at every concert with spare earplugs to pass of topics related to tinnitus for University of Pittsburgh, Pittsburgh, PA USA out to others in my midst. And although the American informational purposes only. Shaowen Bao, PhD Tinnitus Association doesn’t endorse products because ATA’s publication of any adver- Helen Wills Neuroscience Institute, tisement in any kind of media Berkeley, CA USA what works for me may not work for you, I have lots of personal favorites that I share because they’re affordable does not, in any way or man- Christopher R. Cederroth, PhD ner, constitute or imply ATA’s Karolinska Institute, Stockholm, Sweden and don’t interfere with the quality of the sound that I paid approval or endorsement of Marc Fagelson, PhD good money to hear. So, I hope you too enjoy live music any advertised product or East Tennessee State University, and have an array of high-fidelity earplugs to make that service. ATA does not favor Johnson City, TN USA experience ear healthy and safe! or endorse any commercial Fatima T.
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