SECTION B AROUND life community seniors / health

MARCH 2014 ALHAMBRA PUBLISHED BY THE ALHAMBRA CHAMBER OF COMMERCE dining / entertainment auto / real estate

Jim Morrison, The Doors, and Cal State Los Angeles BY GARY FRUEHOLZ, DILBECK REAL ESTATE Time is measured by more than just clocks. We mark time by experiences and events in our lives. And the music we love and the artists who create this music provide some of the biggest measuring sticks of our lives. And if you lived in the 1960s, one of the richest and most distinctive Gary Frueholz sounds from that period belonged to the voice of Jim Morrison and the musical group he was a mem- ber of, The Doors. Morrison’s deep baritone voice had a moody and sensual quality to it. When it was combined with the other members of the group, such as Ray Manzarek and his creative keyboard routines, The Celebrate St. Patrick’s Day with Pub Crawl Doors developed a sound that many saw as the epitome of the psychedelic pop music of the late Join Downtown Alhambra in celebrating St. Patrick’s Day from 6:30 p.m. to 9:30 p.m. Monday, 1960s. March 17 with Downtown’s fifth annual Pub Crawl. Participants will meet at 6:30 p.m. at the Renais- The music of the group and Morrison’s short sance Plaza on the northeast corner of Main and Garfield. “We will walk from pub to pub all along life captured the revolutionary feeling of the anti- Main Street as a group following our bagpipe player. What is Saint Patrick’s Day without a Pub establish times and the tragedy of cavalier attitudes Crawl?” said Joanna Vargas, Downtown Association president. toward psychedelic drugs. Learn more on Facebook.com/downtownalhambra. CONTINUED ON PAGE 22B Alhambra’s Ralph Kiner, one of MLB’s greats, passes Ralph Kiner, the Major League Baseball Hall of Fame slugger who developed his talent as a kid growing up in Alhambra, died Feb. 6 at his home in Rancho Mirage, California of natural causes at 91. Mr. Kiner was born in Santa Rita, New Mexico but was raised in Alhambra. His father died when he was 4 and he was raised by his mother, a nurse. He was a 1940 graduate of Alhambra High School and a high school baseball star who signed with the Pittsburgh Pirates for a $3,000 bonus, a considerable sum at the time. After a hitch as a pilot in World War II, Mr. Kiner made his major league debut in April 1946 with the Pi- rates leading the league with 23 home runs. In 1947, he gained national fame for hitting 51 home runs in his second year in the majors. He went on to lead Major League baseball in home runs for six consecutive years and the National League for seven straight years with the Pirates in the late 1940s April 26, 2008 was Ralph Kiner Day in Alhambra when a statue of him was unveiled in Almansor Park. and early 1950s. The slugger hit 369 home runs in a 10- year career that would have been longer had he not been sidered, even with Ralph’s contributions, to be one of career,” said Baseball Commissioner Bud Selig. forced to retire at 33 due to a back ailment. He then the worst teams in the history of Major League ball. On April 26, 2008, Mr. Kiner was present for went on to a distinguished broadcasting career with the A natural story-teller with a soothing delivery, Mr. Alhambra’s special Ralph Kiner Day to honor him and New York Mets. Kiner then became a popular announcer during a long to observe the unveiling of his statue in Almansor Park. He twice hit more than 50 home runs in a season, broadcasting career with the New York Mets. He was He and two former Alhambra High School baseball team- clouting 51 homers in 1947 and 54 in 1949. In three considered by players and fans alike as one of the game’s mates, Bob Jones and Maynard Horst, were reunited. other seasons he hit 40 or more. He hit a home run ev- true gentlemen. A full crew of city luminaries, including Master of ery 14.1 at bats during his career, placing him sixth His experience with the hapless Pirates certainly pre- Ceremonies, former Mayor Mark Paulson; the Alhambra among right-handers in that category. pared Kiner for his early years as a Mets broadcaster. Kiner City Council, headed by Mayor Luis Ayala; the Alhambra Mr. Kiner was selected to play in the annual Major was present at the Mets creation and broadcast full time Chamber of Commerce, led by Executive Director Owen League All-Star Game for six consecutive years. He is from game one through 2006, when he switched to do- Guenthard; and, in a most appropriate touch, a younger the only player in history to hit multiple home runs in ing an occasional television appearance. generation of East Alhambra Little Pirates baseball play- three consecutive games; and he holds the Major League In their first year, 1962, the Mets were horrendous. ers who played their games in Almansor Park. record of hitting a total of eight home runs in four con- They put up a record of 40-120 for a .250 won-lost per- Following the unveiling ceremonies, Mr. Kiner was secutive games. centage, even worse than Kiner’s 1952 Pirates. The ex- the honored guest at a fund-raising luncheon to benefit Despite Mr. Kiner’s accomplishments, his Pirates team perience produced a humorous book by Jimmy Breslin, the Alhambra High School Sports Hall of Fame finished last or next to last five times. The team was only the title of which is a quote from the Mets first manager, Foundation. At the luncheon Mr. Kiner, along with other above .500 one time, .539 in 1948, while Mr. Kiner was Casey Stengel: “Can’t Anybody Here Play This Game?” outstanding sports all-stars, from various sports, were leading the National League in homers. “Ralph Kiner was one of the greatest sluggers in Na- recognized for their accomplishments. The 1952 Pirates finished last with a record of 42- tional League history, leading the Senior Circuit in home Larry Thornberry, a writer often featured in The 112, a dismal .273 won-lost percentage. They are con- runs in each of the first seven years of his Hall of Fame American Spectator, contributed to this report. PAGE 2B SENIOR NEWS / AROUND ALHAMBRA 3/2014

Seniors / Retirees News |Activities, Projects, Features Seniors to celebrate St. Patrick’s Day, spring at Joslyn Center “Going green” is a major event at the For the arrival of spring, Joslyn is host- Joslyn Adult Recreation Center, 210 N. ing, along with co-sponsor Comfort Keep- Chapel Ave., in March for St. Patrick’s Day ers, a “Spring Fling” on March 26. To reg- and a luncheon celebration that Joslyn has ister, phone 626-570-5056. Joslyn Adult Recreation Center planned to mark the day. There will be live entertainment and The event, co-sponsored by Ace Bev- much socializing during the afternoon, erages, will offer lots of Irish spirit, tradi- followed by an African-style safari dinner tional Irish food, “green” non-alcoholic and live music to accompany jungle beer, and music from the Emerald Isle. boogie and other dance steps. Reservations for the St. Patrick’s Day Special events are frequently added to Celebrate St. Luncheon, like any weekday lunch at the regularly scheduled program during Joslyn, requires a simple phone call one the month. Here are a few of the Joslyn Paddy’s Day day in advance to 626-458-4455, week- activities planned: days at 9:30 a.m. March 17 “When we needed help, we discovered Vista Cove at San Gabriel” Happy March Birthday Luncheon Wednesday, March 26. $10 buys a late celebration at 11 a.m. Wednesday, March afternoon, early evening social including 5. March birthday celebrants in atten- dinner and dancing. • Assisted Living dance will receive a token gift. Register on Tuesday, March 4 for the • Memory Care For the Life of Your Retirement semi- April 15 Dinner & Violin recital, which QQualityuality nar at 7 p.m. Thursday, March 6. Pre- will take place from 4 p.m. to 6 p.m. and • Respite Care sented by Banker’s Life and Casualty Com- feature Los Angeles Philharmonic violin- pany. ist Paul Stein (fee: $10). Register Friday, St. Patrick’s Day Luncheon celebra- AT SAN GABRIEL March 28 for the May 1 Older American’s tion at 11 a.m. Monday, March 17. Those Brunch, which will take place at 10 a.m. not in attendance will be green with envy. and is co-sponsored by the Alhambra Emergency Preparedness seminar at Hospital Medical Center (fee: $5). 10 a.m. Tuesday, March 18. Presented by Los Angeles County Department of Pub- Informational seminars are free, unless lic Health. otherwise noted, but reservations are appre- Powers of Attorney and Trusts semi- ciated. Phone 626-570-5056. nar at 10 a.m. Thursday, March 20, a part Senior Nutrition Program luncheons, of the “Managing Elder Care, Trusts & including celebratory luncheons, require res- For more information or to schedule a tour, please phone Medi-Cal” series presented by Elder Law ervations one day in advance. Phone 626- Attorney Carlos A. Arcos. 458-4455 weekdays at 9:30 a.m. Suggested (626) 289-8889 Spring Fling from 4 p.m. to 7 p.m. donation is $2. 901 W. Santa Anita St., San Gabriel, CA 91776 Lic. #197606796 3/2014 SENIOR NEWS / AROUND ALHAMBRA PAGE 3B Senior Outings Senior Outings luxury coach headed for two events in Ventura County; sign up March 4 Upcoming Senior Outings include trips to Ojai and Ventura and a look at the collection of beautiful gardens on the road to Ventura County. Senior Outings is a City of Alhambra program that takes Alhambra seniors on day-trip visits to Southern California sites. Tuesday, March 4 is registration day for two of these outings. The trip to Ojai will be from 8:30 a.m. to 4:30 p.m. Wednesday, April 9. The fee is $12. The exploration of the Gardens of the World & the Lakes is from 9 a.m. to 4 p.m. Friday April 25. The fee is $12. Ojai has long been noted as a haven for artists, musicians, and health enthu- siasts. It offers delightful shops, art galleries, beautiful tree-shaded parks, and multiple charming cafes and restaurants (lunch not included). For book lovers, an outing to Ojai is not complete without a visit to Bart’s Books, which is a short walk from the center of downtown. This unique outdoor bookshop offers an enormous collection of well-kept used books. Gardens of the World & the Lakes, in nearby Thousand Oaks, is a “don’t miss” experience in which the founders of Pleasant Holidays, Ed and Lynn Hogan, commemorate various cultures of the world with beautiful gardens fulfilling their motto to bring the “Beauty of the World to the Conejo Valley.” The tour will include traditional Japanese, English, Italian, and French gardens. Ventura County’s namesake community, the City of San Buenaventura, rates a Senior Outings visit from 8:30 a.m. to 4:30 p.m. May 15. The fee is $12, with registration set for April 1. Downtown Ventura is filled with art galleries, book stores, boutiques, coffee houses, and more than 400 stores and restaurants. Also recommended is a visit to the San Buenaventura Mission. The April 1 registration day also includes a May 22 outing to the Hammer Museum and UCLA Campus from 9:30 a.m. to 4:30 p.m. The fee is $12. This outing includes an oft-forgotten, but most important, Southern California art museum and one of the most pleasant college campuses. The Senior Outings luxury coach is heading for Palm Springs from 8:30 a.m. to 5:30 p.m. Thursday, March 13. The fee is $12. Universal City Walk will be from 10 a.m. to 4 p.m. Friday, March 28. The fee is $12. Registration day for these two visits was last month. Phone 626-570-5056 to determine if coach seats are available. The registration procedure for all Senior Outings is included in the City of Alhambra Winter/Spring 2014 Leisure Classes, Activities & Excursions Guide, avail- able at www.cityoralhambra.org. w w w. a l h a m b r a. f i r s t l i g h t h o m e c a r e. c o m See Carlos Arcos ad on Elder Care on Page 22B PAGE 4B SENIOR NEWS / AROUND ALHAMBRA 3/2014 UNDERSTANDING THE SENIOR EXPERIENCE Do you call this retirement? BY DENNIS MCFADDEN, CEO out defined-benefit pensions and in the ATHERTON BAPTIST HOMES absence of adequate retirement savings, “A The meaning and rules for getting ‘Retirement itself is a greater percentage of the elderly will be ready for retirement have changed in the poorer or near poorer than in the last 40 last few decades, certainly in the last sev- very modern concept, years,” warns retirement expert Teresa eral years. And, as they do, the cascade of Ghilarducci of New York’s New School for numbers of 65-plus Baby Boomers con- an artifact of postwar Social Research. tinues to pour. Yet, Baby Boomers are rap- prosperity and longer Some older Americans will delay leav- idly moving into their retirement years ing their current jobs, putting additional with less financial security than their par- life spans ...’ pressures on younger workers who will be ents’ generation. unable to receive promotions until older This year, we celebrated the 50th an- employees retire. Others will supplement niversary of the Beatles making their de- ters some important points to consider. their reduced incomes with part-time jobs but on the Ed Sullivan Show! And, the “Retirement itself is a very modern con- in the service industries or as consultants. celebrities Baby Boomers grew up idoliz- cept, an artifact of postwar prosperity and For those with adequate savings and a ing are themselves in their 70s: Mick longer life spans. For most of history, those steady income stream, a new career of Jagger managed to rock in 70 last year; lucky few who managed to reach an ad- volunteerism may bring fulfillment. Harrison Ford, the original Indiana Jones, vanced age kept working until they were With a generation reaching retirement might be a subject of his own archaeologi- physically unable; rural life and extended with flimsier safety nets, however, tradi- cal dig for his 71-year-old bones; Bob families provided the safety net. But the tional images of endless golfing, exotic Dylan’s former anti-capitalist lyrics take industrial revolution and the longevity vacations, and frequent cruises may be- second place to his Superbowl shilling for Dr. Dennis E. McFadden is president and revolution put an end to that. Enter So- come more the exception than the rule. Chrysler as a 72-year-old; and Raquel CEO of Atherton Baptist Homes, 214 S. cial Security, which offered older Ameri- One extraordinary “deal” in the midst Welch now turns arthritic heads at 73. Atlantic Blvd. Alhambra. Phone him at cans both a bulwark against poverty and of all of this remains the non-profit re- Can retirement for the rest of us be far 626-863-1768. an encouragement to leave the workforce.” tirement community. Places such as behind? But for 90% of American workers, the Alhambra’s Atherton Homes offer afford- Some, like veteran television icon Betty is 62, with an expectation of living an- company pension their parents enjoyed able options for middle-income seniors White, still claim: “Retirement is not in other 18 years. And, while “out of pocket” has gone the way of the Dodo. Pensions who own their own homes and have even my vocabulary. They aren’t going to get medical treatment will claim a whopping are replaced by 401k plans for most non- modest retirement incomes. The guaran- rid of me that way.” But, below the bra- $215,000 during retirement, the average government workers. Yet, the AARP esti- tee of lifetime tenancy, even if one exhausts vado and hollow boasting, others find a retirement savings of most Americans are mates that “three-quarters of Americans his or her own resources, coupled with the darker reality. Historian and biographer only $43,797! While 6,000 Americans between 55 and 64 have less than $30,000 prospect of an enriched social environ- Ron Chernow thinks he senses “a kind of turn 65 every day now, a full 36% of them socked away.” ment and sense of community, make these fear, approaching a panic, that’s spread- save nothing for retirement. So, the Because of this sobering reality, Social kinds of organizations extremely attractive ing through the Baby Boom Generation, “panic” description of Chernow may not Security and Medicare may not be enough in the changing economic landscape. which has suddenly discovered that it will be too far off the mark. to support the current low percentage of As 72-year-old Bob Dylan sang, “The have to provide for its own retirement.” Writing for the AARP Magazine (Feb- those 65 or older who live below the pov- times, they are a changing.” According to the latest U.S. govern- ruary/March 2014), Helaine Olen regis- erty line, which is 9% at present. With- ment statistics, the average retirement age 3/2014 HEALTH NEWS / AROUND ALHAMBRA PAGE 5B

Health & Medical News|Hospitals, Physicians, Dentists, Facilities Adopting a Qigong discipline for health, longevity

BY SHEILA YONEMOTO, P.T. that have developed over the and a wider view of improving I began learning qigong, pro- past 3,000 or more years that the world around us. nounced “chee gong,” 17 years For Your Good Health qigong has been in existence. —————————— ago. My daily practice started Qigong can be a wonderful Sheila Yonemoto, P.T. offers a with five minutes a day and has adjunct to improving your Qigong “Chinese Energy” exercise evolved into a 30-minute-a-day istered by masters who treat health along with a solid nutri- class. The first class is free. Phone ritual. specific ailments, improve intel- tional foundation, good sleep 626-576-0591 for more informa- I don’t think I have changed ligence or health, and increase habits, exercise, social support, tion, or visit www.yonemoto.com. much. My hair is still mostly talent. Other schools focus on black, my joints function well teaching people a daily self-im- and don’t hurt, and I have provement practice. plenty of energy. Qigong harnesses the natu- Fremont Optometry Center The biggest changes are my ral forces in nature to improve lower stress level, increased hap- blood flow, lymphatic flow, piness, and the ability to get immunity, organ and brain more done. I rarely get sick and, function, and can also help in if I do, I recover quickly. achieving life goals. Qigong exercises the internal There are even ways to im- organs and moves the vital life prove your fortune and life with force, qi, throughout the body the key focus on health en- using simple movements. It is hancement. easier to do than tai chi, and I have been fortunate to Sheila Yonemoto, P.T., benefits are obtained quickly. learn qigong from a master has been a physical therapist I have seen kidney function from Shanghai. My life has for more than 30 years, special- return and frozen joints have been enriched by qigong, and I izing in integrative manual cannot imagine my daily rou- had mobility restored. People therapy, using a holistic ap- sleep better, are happier, have tine without it. There is much information proach. She can be reached at reduced blood pressure, and Yonemoto Physical Therapy, their cholesterol has returned to available from books and on the Internet about qigong. 55 S. Raymond Ave, Suite normal. 100, Alhambra 91801. Sheila Qigong students have fewer However, it is still advisable also offers a “Chinese Energy” viral infections and resolution to study with a teacher who can Se Habla Español of chronic bronchitis. guide your practice safely and exercise class. Phone 626-576- Many schools and styles of efficiently through the thou- 0591 for more information, or qigong exist. Some are admin- sands of schools and exercises visit www.yonemoto.com 2447 W. Valley Blvd. • Alhambra, CA 91803 • (626) 300-9251 PAGE 6B HEALTH NEWS / AROUND ALHAMBRA 3/2014 NIH study offers insight into why cancer incidence increases with age

FROM THE NATIONAL INSTITUTES OF HEALTH Sister Study, a nationwide research effort The accumulation of age-associated to find the environmental and genetic changes in a biochemical process that causes of breast cancer and other diseases. helps control genes may be responsible for More than 50,000 sisters of women who some of the increased risk of cancer seen have had breast cancer are participating in older people, according to a National in the study. Institutes of Health study. The researchers analyzed blood samples Scientists have known for years that age from 1,000 women, using a microarray is a leading risk factor for the development that contained 27,000 specific methyla- of many types of cancer, but why aging tion sites. Nearly one-third of the sites increases cancer risk remains unclear. Re- showed increased DNA methylation in searchers suspect that DNA methylation, association with age. or the binding of chemical tags, called They then looked at three additional methyl groups, onto DNA, may be in- data sets from smaller studies that used volved. the same microarray and found 749 me- Methyl groups activate or silence genes, thylation sites that behaved consistently by affecting interactions between DNA across all four data sets. As an additional and the cell’s protein-making machinery. check, they consulted methylation data Zongli Xu, Ph.D., and Jack Taylor, from normal tissues and seven different M.D., Ph.D., researchers from the Na- types of cancerous tumors in The Cancer tional Institute of Environmental Health Genome Atlas, a database funded by the Sciences (NIEHS), part of NIH, identi- National Cancer Institute and the Na- fied DNA methylation sites across the tional Human Genome Research Insti- human genome that changed with age. tute. They demonstrated that a subset of those Dr. Taylor said that DNA methylation sites — the ones that become increasingly appears to be part of the normal aging pro- methylated with advancing age — are also cess and occurs in genes involved in cell disproportionately methylated in a vari- development. Cancer cells often have al- ety of human cancers. Their findings were tered DNA methylation, but the research- published online in the journal Carcino- ers were surprised to find that 70-90% of genesis. the sites associated with age showed sig- “You can think of methylation as dust nificantly increased methylation in all settling on an unused switch, which then seven cancer types. Dr. Taylor suggests prevents the cell from turning on certain that age-related methylation may disable genes,” Taylor said. “If a cell can no longer the expression of certain genes, making turn on critical developmental programs, it easier for cells to transition to cancer. it might be easier for it to become a can- The research also determined these me- cer cell.” thylation events accumulate in cellsat a rate Xu and Taylor made the discovery us- of one per year, according to Dr. Xu. ing blood samples from participants in the 3/2014 HEALTH NEWS / AROUND ALHAMBRA PAGE 7B Testimonial – ‘Article in Around Alhambra changed my son’s life’ BY KAREN CHAO, O.D. When I first met Justin, I was im- pressed by what a bright young man he Karen H. Chao, O.D. was, but saddened when I learned of his ‘Now, he doesn’t get difficulties in school. His case was very similar to a lot of the children I see in my office. frustrated so easily. Now While he could see the letters on the eye chart (20/20), he had an eye coordi- nation problem which means his eyes he understands ... ’ weren’t working together the way they should. This was making it difficult for him while reading. The symptoms she was “Justin is going back to school for an to concentrate when he was reading and describing were similar to some of the auto mechanic certificate. He reported to was also causing headaches that were so problems my son was having. That’s us that his test scores have gone up since severe he couldn’t read longer than 10 when I realized that perhaps Justin had he received his reading glasses and minutes at a time. Fortunately I was able a vision problem. started vision therapy. He used to get 60, to help. “We had his eyes checked when he 70% on these tests but now they are His mother was so happy with the was younger and were told he had 20/20 often in the 90% range. improvements in her son that she wrote so he had not gone back for an eye exam “I wish we had known about vision their story to share with you: in many years. This time, we went to therapy when Justin was younger; school “Justin seemed to be a slow learner in Dr. Chao’s office to get Justin’s eyes would have been less of a struggle for school. He always had to re-read things evaluated. him. Now that he sees better, he feels and had poor understanding of what “He was found to have eye teaming differently, and everything about him is and focusing difficulty, especially when changing, all for the positive. It is was being taught in class. Dr. Karen H. Chao, O.D. has been an “He would always say, ‘I am trying,’ he reads. Everything about Justin’s vision exciting to see what the future holds for Optometrist in private practice for more but he had low grades. I thought he problem was explained to us thoroughly, Justin.” than 17 years. In addition to general op- wasn’t studying enough and being and he started a program of vision tometric care, her services include Vision Not all doctors test for vision prob- distracted by other classmates. therapy. Therapy, Neuro-Optometric Evaluation lems that interfere with reading, learn- “He had a tutor when he was younger After vision therapy for Traumatic Brain Injury, Corneal Re- ing, and paying attention. but even then it was hard for him to “Now, he doesn’t get frustrated so fractive Therapy, and Low Vision Services. To find a doctor near you who pro- understand his class work. I never easily. Now he understands when he is vides this type of testing, visit the Web thought his vision was an issue with his She can be reached at 121 S. Del Mar reading a paragraph without re-reading Ave., Ste. A, San Gabriel 91776. Phone site for the College of Optometrists in school work. it, and he doesn’t get upset when he is Vision Development: www.covd.org. For “I read an article in the Alhambra Dr. Chao at 626-287-0401 or visit asked to share what he just read. He www.TotalVisionDC.com for more informa- more information, you can also visit newspaper about a lady in her 50s or enjoys school more and looks forward to SGFamilyOptometry.com. 60s who was expressing her problems tion. each new day. PAGE 8B HEALTH NEWS / AROUND ALHAMBRA 3/2014 Acid might be the culprit in causing cavaties

Dr. Dara, the teeth are bathed in the acid 24 hours I brush and floss my teeth religiously, a day. but I have begun to get cavities under What causes saliva to be acidic? my crowns and fillings. What more It was hard to determine what caused can I do? – N.D the pH changes in the mouth, but I did notice that many of the patients with low Ask Dear N. D., pH took medications for some other I have found that there are large per- type of medical problem or were under centage of people that, like you, brush a lot of stress. Dr. Dara, and floss regularly and take care of their Another reason acidosis is more com- teeth. mon in our society is mostly due to the When I check their mouths, there is typical American diet, which is far too DDS no plaque or tartar, and they do not have high in acid-producing animal products bleeding gums, yet they still have decay. like meat and dairy, and far too low in On the other hand, I see patients who alkaline-producing foods like fresh veg- are not that diligent in their oral hygiene, etables. and they have a lot of buildup on their Additionally, we eat acid-producing Dr. Dara Gashparova, D.D.S. is located at 1933 W Valley Blvd. Readers with dental teeth, but they have no cavities. processed foods like white flour and questions or concerns should contact her at 626-289-6131, or e-mail [email protected]. For a period of time, I tested my pa- sugar and drink acid-producing bever- tients who have more decays and dental ages like coffee and soft drinks and we swallow it. Do this again to help ensure body are calcium, magnesium, sodium, work done but have good oral hygiene. use artificial chemical sweeteners, which that the saliva is clean. Then the third I found that more than 70% of them are extremely acid-forming. and potassium. All four of them work time, put some saliva onto pH paper. were tested with a pH of 6.5 or less, How to do the saliva pH test together in the body. Problems arise To read the results, follow the instruc- which means their saliva is more acidic. Wait at least two hours after eating. when one or more of the minerals are tions for your particular brand. A pH Unfortunately, if you have acid saliva, Fill your mouth with saliva, and then deficient or are out of balance with each less than 7 is acidic, and a pH greater other. than 7 is basic. Largely missing from the diet are po- Where to get pH paper tassium and magnesium that would There are many suppliers of pH pa- come from eating fruits and vegetables. A pH less per. Look for laboratory suppliers in the A diet based on fruits and vegetables, than 7 is acidic, phone book or online. nuts and seeds, with smaller amount of What is the solution if my saliva is meat and dairy, would give the body all and a pH greater acidic? four of the alkaline minerals in better than 7 is basic. The best solution is to find ways to balance. make your saliva turn more basic. You can also get prescription tooth- Supplement your diet with alkaline min- paste from your dentist that can help erals. The main alkaline minerals in the reverse some of the damage. 3/2014 HEALTH NEWS / AROUND ALHAMBRA PAGE 9B Reducing antibiotic overuse becoming major emphasis BY HARRISON WEIN, PH.D. fensive prescribing, or other factors. commitment letter along with clinician 1,000 adult patients with acute respira- NIH RESEARCH MATTERS Health care systems have tried incen- photographs and signatures,” said lead tory infections during a year. After A unique type of poster placed in tive payments and feedback systems to author Dr. Daniella Meeker of the baseline numbers were collected, half the exam rooms helped reduce unnecessary reduce unneeded prescriptions. These RAND Corporation. patients were directed to clinicians who antibiotic prescriptions for respiratory programs can be expensive and have had The letter was written at the eighth- displayed the commitment letter in infections during flu season. The ap- limited success. grade reading level in English and Span- exam rooms. For comparison, the other proach could help reduce costs and ex- Studies have found that people who ish. It explained why antibiotics could half continued to receive standard care. tend the usefulness of these drugs. make public commitments to certain be- sometimes do more harm than good and The intervention period lasted for 12 Antibiotics are among the most com- haviors are more likely to follow emphasized the clinician’s commitment weeks during the peak of flu season. monly prescribed drugs. Ironically, their through. A team led by Dr. Jason Doc- to appropriate antibiotic prescribing. The posted commitment letter re- overuse and misuse helps to create drug- tor of the University of Southern Cali- The study involved 14 physicians and sulted in nearly 20% fewer inappropri- resistant bacteria. Decades of widespread fornia tested whether public commit- nurse practitioners who saw close to CONTINUED ON NEXT PAGE antibiotic use have encouraged the ments could nudge clinicians to improve spread of bacteria with resistance to their prescription practices. The study, multiple antibiotics. which was supported by NIH’s National Despite established guidelines for Institute on Aging (NIA), appeared treating acute respiratory infections, an online in JAMA Internal Medicine on estimated half of the prescriptions for January 27, 2014. their treatment are inappropriate. Such “We developed a simple, low-cost decisions may be driven by patients, de- poster, 18 by 24 inches, that featured a NIH study finds regular aspirin use may reduce ovarian cancer risk NIH RESEARCH MATTERS However, studies examining whether Women who take aspirin daily may use of these agents may influence ova- reduce their risk of ovarian cancer by rian cancer risk have been largely incon- 20%, according to a study by scientists clusive. This is the largest study to date at the National Cancer Institute (NCI), to assess the relationship between these part of the National Institutes of Health. drugs and ovarian cancer risk. However, further research is needed be- Britton Trabert, Ph.D., and Nicolas fore clinical recommendations can be Wentzensen, M.D., Ph.D., of NCI’s Di- made. vision of Cancer Epidemiology and Ge- The study was published Feb. 6, netics, and their colleagues, analyzed 2014, in the Journal of the National Can- data pooled from 12 large epidemiologi- cer Institute. cal studies to investigate whether women It is estimated that more than 20,000 who used aspirin, non-aspirin NSAIDs, women in the United States will be di- or acetaminophen have a lower risk of agnosed with ovarian cancer in 2014, ovarian cancer. These 12 studies (nine and more than 14,000 will die from the from the United States) were part of the disease. Early stage ovarian cancer may Ovarian Cancer Association Consor- be successfully treated. tium. The scientists evaluated the ben- However, symptoms associated with efit of these drugs in nearly 8,000 this disease can mimic more common women with ovarian cancer and close to conditions, such as digestive and blad- 12,000 women who did not have the der disorders, so for this reason and oth- disease. ers, it is often not diagnosed until it has This study adds to a growing list of reached advanced stages. Late stage ova- malignancies, such as colorectal and rian cancer leaves women with limited other cancers, that appear to be poten- treatment options and poor prognoses, tially preventable by aspirin usage. “Our making preventive strategies potentially study suggests that aspirin regimens, important for controlling this disease. proven to protect against heart attack, Chronic or persistent inflammation may reduce the risk of ovarian cancer as has been shown to increase the risk of well. However intriguing our results are, cancer and other diseases. Previous stud- they should not influence current clini- ies have suggested that the anti-inflam- cal practice. Additional studies are matory properties of aspirin and non- needed to explore the delicate balance aspirin NSAIDs (non-steroidal anti-in- of risk-benefit for this potential flammatory drugs), may reduce cancer chemopreventive agent,” said Dr. risk overall. Trabert. PAGE 10B HEALTH NEWS / AROUND ALHAMBRA 3/2014 How do I know when my teeth are clean enough? BY JOHN CHAO, DDS, AND SARAH KENNEDY, RDH alcohol in some can dry out the mouth, which can Many people wonder how to know when their teeth cause further problems. are clean enough after they have brushed. Many try to Smile Talk Disclosing tablets are available through dental of- brush harder, or use a harder bristled brush, so they fices to check how thorough you are cleaning your teeth. can be more thorough. So, how do you know when The tablet, which is a vegetable dye, adheres to the they are clean enough? bacteria on your teeth. Once chewed and rinsed off Daily flossing and brushing is necessary for clean with water, the remaining color seen on the teeth shows teeth. Proper technique of both is also essential. When areas where you have left bacteria and areas where you flossing your teeth, it is important to find the ideal have removed all of it. This can be done after flossing floss for your mouth. There are a large variety of flosses and brushing to ensure you have removed all the bac- available at local stores, which include waxed floss, teria present. unwaxed floss, thin floss, fine floss, to name a few. It is important to be see a dentist regularly for Floss holders and disposable flossers are also avail- cleanings and check-ups to make sure the gums are able to help with the flossing process. Once the floss is healthy and the bacteria is removed adequately. placed in between two teeth, it is important to go up and down on each surface of the tooth about five times Reducing antibiotic overuse on each side. This can take up to a few minutes to be very thorough. becoming major emphasis Occasionally bleeding may occur. This is a result of CONTINUED FROM PREVIOUS PAGE irritated gums, which can be due to inconsistent floss- ate antibiotic prescriptions. Baseline rates for inappro- ing, debris stuck between the teeth, improper brush- priate prescriptions were 44% and 43% for the con- ing, or gum disease. It is important to realize that gum trol and poster groups, respectively. During the inter- disease is not always evident with bleeding. Flossing vention period, inappropriate prescription rates were should be done at least twice a day, but ideally after 53% for controls but 34% for the poster group. each meal. “This intervention is a unique addition to interven- When brushing your teeth, a soft or extra soft bristled tions that have decreased inappropriate antibiotic pre- tooth brush is necessary. Any other bristled tooth brush scribing for respiratory infections. Most other inter- is too hard and abrasive on the gums and can cause ventions have been focused on reminders or education damage. Electric toothbrushes are good but can cause For more information, contact Dr. John Chao and this is a novel, low-cost approach,” said co-author recession on the gums if they are not used properly. at 626-308-9104. Visit Dr. Chao’s Web site at Dr. Jeffrey Linder of Brigham and Women’s Hospital The technique used for a manual toothbrush should chickenswelcome.com and Harvard Medical School. be the roll of the brush from the gum to the tooth from worn down bristles. “Our group is interested in testing commitment surface, softly removing any bacteria and debris on the A mouth rinse can also be included in daily devices in other areas of primary care where changes in gum and tooth. homecare, but it does not replace flossing or brushing, provider practices are needed,” Doctor Linder said. This should also be done at least twice a day, but ever. If you are going to use a mouth rinse, it’s impor- While these findings are promising, they will need to ideally after each meal. Brushing should take a mini- tant to do so after proper flossing and brushing has be confirmed in larger studies. This and other ap- mum of two minutes each time you do it. Toothbrushes been done. There are a variety of mouth rinses avail- proaches will be needed to further reduce the inappro- should be replaced every three months to avoid trauma able, but non-alcohol ones are preferred because the priate use of antibiotics. GROUND-BREAKING DISCOVERY IN DENTISTRY* New patented treatment for receding gum line Pinhole Surgical Technique™ Restores Smiles in One Visit

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John C. Chao, DDS, MAGD using Dr. Chao’s patented technique, of Alhambra Inventor of Patented Call 888-928-5905 Pinhole Surgery Technique™ * Published in • Patent No. US 8.007.278.B2 • Patent No. US 8.202.092.B2 The International Journal of Periodontics and Restorative Dentistry, October 2012. 3/2014 DINING & ENTERTAINMENT NEWS / AROUND ALHAMBRA PAGE 11B Dining & Entertainment | What’s Happening for Food & Fun Bun N Burger serves many tasty All-American, Mexican dishes BY SARAH GREAR Bun N Burger, 1000 E. Main St., Alhambra, serves more than what the restaurant name reveals. Along with a variety of burgers, there are tasty, homemade Mexican dishes. The diner offers more than 80 American and Mexican recipes at reasonable prices. The popular menu features breakfast treats cooked to perfection, tempting combination plates, and burgers stacked with fresh ingredients. “Our food is prepared in the same way we cook at home for family,” said Bun N Burger co-owner Alicia Sanchez. “My personal favorite menu item is the menudo soup,” added co-owner Arturo Sanchez. The Hawaiian Burger with grilled pineapple and teriyaki Over the years, Mr. and Mrs. Sanchez have earned a sauce is one of Bun N Burger’s signature recipes. loyal following because they have re-created the family atmosphere in their restaurant with their food and ser- while working at the restaurant. vice. The interior walls of the restaurant are covered with Since 1949, Bun N Burger has been in operation with American memorabilia donated by customers. very few changes to the restaurant because the commu- What makes Bun N Burger different from other burger nity enjoys the familiarity of the restaurant remaining the From left are Bun N Burger cooks Higuinio Morales and J. diners is their extensive menu that includes breakfast items same. Mrs. Sanchez shared that when people move away Lauro Jimenez, and co-owners Alicia and Arturo Sanchez. like nopales (cactus strips) with eggs. Their hamburgers and come back for a visit, some of them cry because they are also made differently with signature recipes like the remember coming to the restaurant as a child with their Hawaiian Burger with grilled pineapple and teriyaki sauce. families and nothing has changed since then. Some seasonal items on the menu are the top sellers like “We want to thank the community for all of the sup- posole soup sold around Christmas time. port they have given over the years,” said Mrs. Sanchez. The family owned restaurant is 2,500 square feet. The Mr. and Mrs. Sanchez give back to the community by three employees serve the public in both English and supporting the local police department, school district, Spanish. Their special menu with homemade flavors has and Alhambra Library. attracted many celebrity clients including “Spanish Voice Stop by every Wednesday and Saturday for the “buy of the Dodgers” Jaime JarrÌn, Judge Ito, and Ronan King. one burger and the get the second one free” special after Bun N Burger has been operated by Mr. and Mrs. 4 p.m., with no substitutions. Sanchez along with the help of their daughters for 25 Bun N Burger is open 6:30 a.m. to 5 p.m. Monday, years. Arturo first learned to cook when he came from Tuesday, Thursday, and Sunday, and from 6:30 a.m. to 7 Mexico with his family at 14 years old. His aunt owned a p.m. Wednesday, Friday, and Saturday. The phone num- restaurant in downtown L.A., and he learned from her ber is 626-281-6777. Cheese chile relleno with rice, beans, and fresh tortilla chips. PAGE 12B DINING & ENTERTAINMENT NEWS / AROUND ALHAMBRA 3/2014 Alhambra rocks at Rick’s Family Excursions: downtown on Saturday nights Sign up for poppies, chili, kayaking Enjoy great music every Saturday from 6 p.m. to 10 p.m. on Rick’s The City of Alhambra Family Excursions Underwater Park in single or double kay- program gets into high gear this month with aks, led by certified tour guides. The excur- Main Street Cafe’s stage, 132 W. Main St., in Downtown Alhambra, a short hop to Santa Monica and the latest sion departs Alhambra at 8 a.m. and returns brought to you by Marini Music and Rick’s: Cirque du Soleil spectacular: “Totem.” at 8 p.m. March 1: The Gil Stokes Band – R&B and oldies Registration for the Totem excursion The prices vary: ended in January, but there are plenty of • $20 for transportation, with leisure March 8: The Swingin’ 8 Balls – ‘50s and rock-a-billy other spring excursions for families to en- time and no kayaking. joy, starting with a Saturday, April 19 trip • $45 for transportation and single kayak March 15: L.A. Undercover – ‘80s, ‘90s, and classic rock to the Antelope Valley to enjoy the Cali- rentals, for ages 15+. fornia Poppy Reserve & Poppy Festival • $70 for transportation for two people March 22: The Blues Buzzards – R&B from 8 a.m. to 8 p.m. The fee is $20. A visit and rental of a tandem kayak, seating two March 29: The J.E.S. Band – classic rock to the Poppy Festival will complete the day people. This choice is ideal for parent and with exciting performances and events and child. Children between the ages of 6 and April 5: 2nd Time Around – oldies food choices for all tastes and ages. 14 must be accompanied by an adult. On the May calendar is an excursion to Kayaking is limited in number; early reg- For more information, contact Marini Music at 626-289-0241. old-town Temecula and the Temecula West- istration is encouraged. ern Days & Chili Cook Off celebration The City of Alhambra Family Excursions scheduled for 8 a.m. to 8 p.m. May 18. Par- program provides families with unforget- ticipants will enjoy skits, gunfight shows, table experiences throughout Southern Cali- high-noon shootouts, western music, calf fornia. Register by phone, 626-570-3242; roping lessons, pony rides and lots of west- fax 626-284-0310; in person at the ern food, including chili. All ages will enjoy Alhambra Park Office, 500 N. Palm Ave.; this western excursion. or by mail to Community Services Dept., There will be plenty of leisure time on 111. S. First St., Alhambra 91801. June 7 to explore the beautiful La Jolla com- Complete registration information and munity — unmatched seaside scenery, excursion descriptions are available in the unique shops and boutiques, great restau- City of Alhambra Winter/Spring 2014 Lei- rants, and, for the more adventuresome, sure Classes, Activities & Excursions Guide, 3-31-14 exploration of the Seven Caves and La Jolla available at www.cityofalhambra.org. Streetease presents Stilettos & Chardonnay Streetease Dance and Fitness will ness classes, but must be age 21 or over. present its third high heel competition, To compete, send an e-mail message Stilettos & Chardonnay, at 8 p.m. Satur- to [email protected] and include day, March 29, at Vino at Trio’s, 10 N. name, e-mail address, and contact phone Second St., behind Charlie’s Trio Restau- number. rant. The event is free to the public. There For more information, go to will be judges, goody bags, dancing, and a www.facebook.com/streetease; www.facebook.com/ deejay. Participants do not need to be events/714344458585337; or phone 626-310- 3-31-14 members of the Streetease Dance and Fit- 0624.

2505 W. Valley Blvd • Alhambra CA 91803 Join Us for Our Daily Specials Monday: Fajita Night 2 for $20 • Taco Tuesday • Margarita Wednesdays We now deliver in Alhambra from 11 a.m. – 7 p.m. Monday Bucket Night Happy Hour 4 - 10 p.m. Tues. - Fri. 4 - 7 p.m. 6 bottles imported or Domestic Beer $3 DRAFT BEER 15% off all appetizers 15% off all appetizers

Lunch Buffet - $7.99 Join Us for Sunday 11 a.m. - 2 p.m. Champagne Brunch Monday - Friday 9 a.m. - 2 p.m. $14.99 Chonito’s Mexican Restaurant 2505 W. Valley Blvd • Alhambra CA 91803 • 626-284-8601 • http://chonitos.com/ 3/2014 DINING & ENTERTAINMENT NEWS / AROUND ALHAMBRA PAGE 13B Award-winning flute, harp duo coming to Arts Center, March 22 The Alhambra Performing Arts Cen- Ms. Kiss is a soloist, chamber and orches- The Alhambra Performing Arts Cen- ter at Sage Granada Park United Meth- tral musician, and a recording artist. ter, formerly The Center for the Visual & odist Church will present the Duo Ondine After studying economics and work- Performing Art, is a member of the Con- at 7 p.m. Saturday, March 22, at 1850 W. ing in a corporate setting in the U.S., she sortium of Southern California Chamber Hellman Ave., Alhambra. opted for a life in music, and earned a Music Presenters and the Alhambra Alison Bjorkedal, harp, and Boglarka degree in flute performance. Since then, Chamber of Commerce. Kiss, flute, founded Duo Ondine in 2005. her musical journey has taken her to many Admission is free, but donations are Most recently, they were selected by the unexpected places: from opera in Mon- gratefully appreciated. Beverly Hills Auditions as one of the top tana, recital appearances in Europe, to re- For more information, contact Bill Yee, chamber groups in Los Angeles. To cel- cording on many kinds of flutes for film artistic director, at 626-230 5435, or e- ebrate their 10th anniversary in 2015, they and album projects in L.A.’s studio scene. mail [email protected]. The center’s Web site are commissioning new works by local She recorded her eclectic solo debut al- is www.cvpaministry.com. composers and plan to premiere them in bum Air in 2006. Alison Bjorkedal the Southland. Ms. Bjorkedal is a freelance musician who teaches and performs in the Los Angeles area. She is a member of Southwest Chamber Music, Golden State Pops Orchestra, and MUSE/IQUE. She has performed with the San Diego Sym- phony, Pasadena Sym- phony/Pops Orchestra, and Long Beach Sym- phony. She was named “excellent player” and “intrepid young harpist” by the Los Angeles Times. Boglarka Kiss Award-winning flutist Angeles Chorale to present Romancing The Soul concerts The Angeles Chorale will THE ANGELES CHORALE PRESENTS present Romancing the Soul: An Romancing the Soul: Intimate Evening of Johannes An evening of choral works by Brahms at 7:30 p.m. Saturday, Johannes Brahms, featuring songs of March 22 at Pasadena’s First nature and the heart guaranteed to stir United Methodist Church, and at every soul, including Neue Lebesleider 4 p.m. Sunday, March 30 at Waltzes (New Love Songs) - Op. 65 Northridge United Methodist and Warum ist das Licht gegben dem Muhseligen – Op. 74, No. 1 Church. Over the centuries, the com- 7:30 p.m. Saturday, March poser Brahms has been viewed as 22 everything from “a great friend” First United Methodist with “a fine gifted nature and Church 500 E. Colorado, noble heart” (Clara Schumann) to Pasadena 91101 a “giftless scoundrel” (Tchai- kovsky). 4 p.m. Sunday, March 30 But Dr. John Sutton, artistic Northridge United director of the Angeles Chorale, Methodist Church may well be the first to describe 9650 Reseda Blvd., the composer as “a guy who looked Northridge 91324 like he lived in a man cave.” $25/person $20/student at door w/ valid ID Of course, there is an adden- • CLIP THIS AD AND SAVE 10% AT ALONDRA HOT WINGS •  dum to that description. “Brahms www.angeleschorale.org smoked cigars, loved to drink beer, and had a big beard that was, let’s just say, biblical in proportions,” said Dr. Sutton. “But he wrote music that is so powerful, so personal, and so pas- sionate that it takes your breath away. These are works that stir things up inside you. I can almost guarantee you’ll get goose bumps.” The Angeles Chorale’s “goose bump-inducing” exploration of Brahm’s choral works will include Neue Lebesleider Waltzes (New Love Songs) - Op. 65, plus a work hailed by Sutton as “monumental” – Warum ist das Licht gegben dem Muhseligen - Op. 74, No. 1. Also on the program are: Waldesnacht - Op. 62, No. 3; Der Gang Zum Liebchen - Op. 31, No. 3; Abendlied - Op. 92, No. 3; Neckereien - Op. 31, No. 2; In Stiller Nacht – Op. 34, No. 8; O Schone Nacht - Op. 92, No. 1 and Nachtwache - Op. 104, No. 2. To purchase tickets or learn more about the Angeles Chorale, visit Web site www.angeleschorale.org or phone 818-591-1735. PAGE 14B DINING & ENTERTAINMENT NEWS / AROUND ALHAMBRA 3/2014 Live Theater Mosaic Lizard Theater to present The Road to RMI The Mosaic Lizard Theater, 112 W. Main St., is to find self-worth despite his father’s continued Mosaic Lizard Theater Alhambra’s own center for live entertainment, of- downward spiral. This play has mature themes and presents fering a variety of presentations that Lizard orga- language. nizers say may “make you want to laugh, say ‘o-o- The Road to RMI opens on Friday, March 14 “The Road to RMI” h,’ say ‘a-h-h,’ or perhaps shed a little tear.” and plays three weekends at 8 p.m. Fridays and Sat- a drama by The Theater’s March production is The Road to urdays and at 2 p.m. Sundays. It closes on March RMI, by James Golden and Jay Parker, which pre- 30. James Golden and miered in Studio City, and now makes its way to General admission is $15. Students and seniors Jay Parker Alhambra. pay just $12. Mosaic Lizard Theater information The story revolves around an alcoholic doctor is available at www.lizardtheater.com. March 14-March 30 and his troubled teen-age son and the son’s struggle For reservations, phone 626-202-2859. Fridays & Saturdays 8 pm Sundays 2 pm $15/$12 (Students & Seniors) Hollywood Master Chorale presents Mosaic Lizard Theater 112 W. Main St. second annual Masterworks in March: Alhambra, CA (626) 202-2859 www.lizardtheater.com An Afternoon with Antonin Dvorak The Hollywood Master Chorale will present its Cameron Parker HOLLYWOOD MASTER CHORALE presents Lana Boren second annual Masterworks in March concert, An Masterworks in March Afternoon with Antonin Dvorak, on Sunday, Zack Guzman March 16, at 4 p.m. at Hollywood Lutheran An Afternoon with Antonin Dvorak Jordan Don Church. Mass in D Major, Op. 86 Davis Villa “Last year we featured the music of Mozart,” Te Deum written to celebrate the 400th Sophia Nguyen said Lauren Buckley, artistic director of the HMC. anniversary of the discovery of America 4 p.m. Sunday, March 16 “So I thought I would pick a composer that most Jay Parker Hollywood Lutheran Church people have heard of but few people actually know.” 1733 N. New Hampshire Ave. This sense of discovery is given further voice in Los Angeles 90027 the concert’s programming. The Chorale will per- $20/person, $15/students and seniors form Dvorak’s Te Deum, written in 1892 to com- www.HollywoodMasterChorale.org memorate the 400th anniversary of the discovery 323-960-4349 of America. Dvorak arrived in the U.S. that same year, to writing for organ and chorus, so I was excited to take on duties as the director of the National Con- program the original version,” Buckley said. “Also servatory of Music in New York City. I’ve always loved the drama and passion in Dvorak’s “What’s not to love about the Te Deum?” asked music and, as a singer myself, I fell in love with his Buckley with a smile. “It gets off to a boisterous Mass in D Major for the sheer ‘sing-ability’ of its start, with the chorus singing what sounds like a lines. Throughout the rehearsal process, I’ve been bell chorus. I can picture enormous church bells singing along with every section at different times ringing from one end of town to the other. The Te during the Mass simply because I couldn’t help Deum is dense and dramatic, especially for the so- myself.” loists. At times the chorus leads the way. At other In fact, Dvorak’s presence will continue to be times, the chorus provides a backdrop for the solo- felt at the Chorale’s next concert in May. Entitled ists.” Voices of Freedom, the performance will showcase Soloists who will join the Hollywood Master works that were inspired by spirituals and other Chorale for this performance of Dvorak’s Te Deum African American music. It was Dvorak’s student are soprano Gabrielle Mandel and baritone Brett at the National Conservatory, Harry T. Burleigh, McDermid. who later became one of the most celebrated com- Additionally HMC will perform Dvorak’s Mass posers and arrangers of this music. in D Major, Op. 86. Composed in 1887 for the “America has often been called a melting pot,” consecration of a new chapel for the Czech Acad- said Buckley. “But America is a musical melting emy of Sciences, Dvorak viewed the Mass as one of pot as well. Dvorak was Czech, yes. But he is also his most intimate and spiritual works. such an important contributor to the sound of The Mass is often performed with orchestra – a American music.” version Dvorak created several years after its pre- Tickets for Masterworks in March are available for miere. HMC, however, will perform the original, $20/person, $15 for students and seniors. To purchase more intimate composition, written for organ, a tickets, visit www.HollywoodMasterChorale.org or phone quartet and chorus. 323-960-4349. Hollywood Lutheran Church is located at “Being an organist himself, Dvorak excelled at 1733 N. New Hampshire Avenue in Los Angeles, 90027. Diner on Main

Breakfast Specials • 7-11 a.m. • Mon.-Fri. • Only $6.50 Join us on St. Patrick’s Day, Monday, March 17, for a ‘made-from-scratch’ Corned Beef and Cabbage Dinner $13.25 includes soup or salad Classic Car Night is Back • Wednesday, March 19 Starting at 5 p.m. Come view the Classics and stay for Dinner Question? Call John at 626-483-9522 3/2014 DINING & ENTERTAINMENT NEWS / AROUND ALHAMBRA PAGE 15B Two for the Show MOVIE REVIEWS BY MICHAEL CARVAINES

Now delighting movie goers are The Lego Movie,The Monuments Men Two early hits of 2014 are now playing lives for the sake of art. As the war turns in theaters: The Lego Movie and The Monu- more destructive, The Monuments Men (as ments Men. For the kids, The Lego Movie is they call themselves) fight for their own filled with creative animation and non-stop survival as well as the art — representing jokes. For the slightly older, The Monuments more than 1000 years of irreplaceable cul- Men is loaded with movie stars and an im- ture. portant lesson in World War II history. This story has been told before, most The first-ever movie starring Legos® is recently in the excellent 2006 documen- an old fashioned adventure about an ordi- tary The Rape of Europa. It was also drama- nary builder Lego named Emmet caught tized in John Frankenheimer’s 1964 film up in amazing life or death circumstances. The Train, starring Burt Lancaster and Paul It’s basically an easier to follow version of Scofield. But this is a modern take, with The Matrix, with a plot involving a dia- George Clooney serving as both co-writer bolical plan for world domination by Lord and director. His approach is more influ- Business (voice by Will Ferrell). enced by Ocean’s 11, as he attempts to bal- The fun is highlighted by cameo appear- ance the intense backdrop with moments ances from just about every pop culture of humor. icon represented in the Lego world. This Mr. Clooney is once again teamed with includes Batman (voiced hilariously by Will Matt Damon and a top-notch cast of in- Arnett), Wonder Woman, and President ternational actors that includes Bill Murray, Abraham Lincoln. John Goodman, and Cate Blanchett as a BUY ANY ENTREE & GET ONE FREE Only Emmet and his friends can save French Resistance fighter. They provide with the purchase of two beverages the Lego universe as the story reveals twists some wonderful personal touches to the art and turns that will entertain audiences of history lessons. Overall, it’s a fascinating second entree must be equal or lesser value up to $9.00 This offer limited to one person per group, party or table seating, regardless of separate checks. all ages. The 3D animation is wild, and the story about an important time in history. action races from start to finish. The jokes Credit goes to Mr. Clooney for making sure Not valid on holidays. Offer valid when presented with this ad coupon. Special offer valid only at come so fast that audiences are likely to miss this story remains fresh and vibrant for a many from laughing too hard. This is a new generation. Always Banquet movie that will likely get funnier the more Alhambra resident Michael Carvaines Open Room times it’s seen. writes the online movie blog “Spectacle And 369 Main St. Alhambra Available The Monuments Men is the true story of Truth” which can be found at Phone 626-281-6701 the Americans sent to Western Europe to www.spectacleandtruth.com. Follow him on Twit- Not valid with 2-4-6-8 Value Menu or Complete Skillet Meals or any other offer or discount. Offer expires 3-31-2014. recover the priceless art treasures looted by ter at @MicarPro KIDS EAT FREE MON. – FRI. 4 PM – 10 PM (see store for detail) Nazi Germany. For a current movie list for Edwards A team of seven soldiers and art histori- Theatre, go to fandango.com, and type in ans are recruited by President Roosevelt and alhambra, ca. dispatched behind enemy lines to risk their Family Ties Seasonal events for the whole family

Thursday, March 13 – Covered Cali- Saturday, March 29 – 10th Annual fornia Healthcare Information Seminar AEF Service to Education Awards Din- & Enrollment Event – 6 p.m.-9 p.m. State ner & Gala – 6 p.m.-11 p.m. Mark the Senator Dr. Ed Hernandez, chairman of the calendar for this annual fundraising event Senate Health Committee, will talk about that will include an awards dinner and gala, the Affordable Health Care Act, Covered dance, and silent and live auctions. Danc- California, and answer questions. Spon- ing will be to Hard Rain featuring Dave sored by the Alhambra Unified School Dis- Batti. Last year’s event was attended by trict. Location: Mark Keppel High School more than 500 parents, business leaders, Auditorium, 501 E. Hellman Ave., and community members. Location: Alhambra 91801. Hilton Los Angeles/San Gabriel, 225 W. Valley Blvd., San Gabriel 91776. For more Sunday, March 16 – Farmer’s Market information, visit http://aef4kids.com/events. Craft Event – 9 a.m.-11 a.m. Children will learn to craft a Lucky Wooden Paddleball March 29-April 20 – Sparky! Solo Ex- Game just in time for St. Patrick’s Day. hibition & Book Signing with Chris There is a limit of one craft per child, and Appelhans – An upcoming exhibition at all crafts are distributed on a first-come, Nucleus Art Gallery, 210 E. Main St., first-served basis. All crafts and supplies are Alhambra 91801. For more information, free of charge. Event coincides with the phone 626-458-7477, or visit weekly market, which features fresh, Cali- www.gallerynucleus.com. fornia-grown fruit and produce (market hours: 8:30 a.m.-1 p.m.). Location: Thursday, April 3 – Alhambra Police Monterey and Bay State streets (one block Department C.A.M.P. Golf Tournament east of Garfield, a half block south of Main) – 11 a.m.-8 p.m. Event raises funds to send underprivileged children to their first Monday, March 17 – Fifth Annual mountain camp experience. The four-per- Downtown Alhambra St. Patrick’s Day son team scramble format tournament will Pub Crawl – Get ready for some fun and begin at noon (check-in at 11 a.m.). An meet fellow Alhambrans. Participants will awards dinner follows at 5:30 p.m. at walk from pub to pub following a bagpipe Almansor Court. Entry fee is $125, and player. The group will meet at 6:30 p.m. at includes fees, golf cart, lunch (from In-N- the Renaissance Plaza at the northeast cor- Out), awards ceremony, and dinner. View ner of Garfield and Main. For more infor- the City’s Web site for flyer/application. mation, visit www.facebook.com/ Location: Almansor Golf Course, 630 S. DowntownAlhambra. Almansor St., Alhambra 91801. PAGE 16B AUTOMOTIVE NEWS / AROUND ALHAMBRA 3/2014

Automotive News | Auto Dealers, Repairs, Services Year of the Horse specials, promotions Alhambra’s Auto Row News now available in the heart of Alhambra Alhambra’s auto companies and parts, and accessories for Mazdas. Please dealerships are celebrating the Lunar New visit them at: Year. They offer low price guarantees on 1200 W. Main St. • Alhambra 91801 all major brands of tires and safety ratings 626-576-2800 • www.mazdaofalhambra.com that will make the whole family happy. Wondries Family Collision Center is Be sure to support local auto dealers and offering discounts for a three to five day repair shops. car rental with any body repair over a cer- Goudy Honda announced the 2014 tain amount. Customers can get more de- Honda Odyssey minivan earned the top tails and take advantage of this promo- five-star overall safety rating from the tion by visiting the Web site, phoning National Highway Traffic Safety Admin- Wondries directly for more details, or istration. The Odyssey received five stars stopping by for a visit. in front and side impact tests and four stars 328 S. Marengo Ave. • Alhambra 91803 in the rollover crash test. 626-414-1926 • www. wondriescollisioncenter.com 1400 W. Main St. • Alhambra 91801 Bob Wondries Ford is the secret to 626-576-1114 • www.goudyhonda.com buying tires in Alhambra. Wondries of- Mazda of Alhambra celebrates the fers 13 major tire brands for all makes and Year of the Horse with low APR rates on models, and they are offering a low price the brand new 2014 Mazda3 and special guarantee that can’t be beat. lease prices. 400 S. Atlantic Blvd. • Alhambra 91801 Mazda is offering specials on service, 626-289-3591• www.bobwondriesford.com

The Bob Wondries Ford team has great tire deals in Alhambra. Wondries offers 13 major tire brands for all makes and models, and they are offering a low price guarantee that can’t be The 2014 Ford C-MAX Hybrid is upgraded with new transmission gearing and enhanced beat. In photo above, from left are service advisers Ben Aguirre and Mandy Russell, Parts aerodynamics. See it at 400 S. Atlantic Blvd., Alhambra. Phone 626-289-3591 or check and Service Director David Stewart, and service adviser Thomas Moncayo. the Web site at www.bobwondriesford.com.

HOME OF GREAT LEASE VALUES LUCK O’ THE IRISH SPECIALS FOR MARCH

BobBob WondriesWondries FordFord AUTHORIZED FORD-LINCOLN-MERCURY REPAIR AND PARTS FACILITY SERVICE DEPT. 400400 S.S. AtlanticAtlantic Blvd.Blvd. SALES,SALES, PARTSPARTS andand SERVICESERVICE AlhambraAlhambra OPENOPEN 77 DAYSDAYS AA WEEKWEEK 626.289.3591626.289.3591 400400 S.S. AtlanticAtlantic Blvd.Blvd. •• AlhambraAlhambra 866-377-1807866-377-1807 All advertised prices are in addition to government fees and taxes, and finance charges, any dealer document preparation charge and any emission testing charges. On approved credit. Photos for illustration purposes only. All prices in this ad expire 3-31-14. 3/2014 AUTOMOTIVE NEWS / AROUND ALHAMBRA PAGE 17B

Wondries is a direct repair facility for most major insurance companies,

moving forward Gas Misers for the 21st Century Wondries Family Collision Center Business Manager Kathryn Merical, in front. Wondries has 48 employees who serve the public in English, Vietnamese, Chinese, Spanish, and Arme- nian. Wondries Family Collision Center has been Alhambra’s direct repair facility for more than 50 years Wondries Family Collision Center re- Estimated mpg: pairs an average of 400 cars a month in a state-of-the-art auto body shop in Some of the direct 53 city / 46 highway Starting MSRP at $18,950 Alhambra. The center offers complete auto body repair and painting while ac- repair insurance SCION IQ cepting most major providers of auto in- iQ THEREFORE i AM surance. “Our skilled technicians can repair companies include Estimated mpg: damage to your car quickly and with close attention to detail,” said General Manager Allstate, Farmers, 36 city / 37 highway Jay Kirschner. “Because we are a direct repair facility for most major insurance Starting MSRP companies, we are able to get our custom- State Farm, 21st ers back on the road as soon as possible.” $15,995 Some of the direct repair insurance Century, and Don’t let size fool you, this little car is loaded with big features, companies include Allstate, Farmers, State Farm, 21st Century, and Mercury. What Mercury. all within a modern, intelligent design. that means is customers can come directly to Wondries and get an estimate for their car without having to wait for the insur- tails, or stopping by for a visit. Wondries Toyota/Scion ance company to visit their home. Wondries Family Collision Center is lo- 1543 W. Main St. • Alhambra Customers also benefit from not hav- cated at 328 S. Marengo Ave., Alhambra. 626.289.8000 ing to wait for the insurance to clear the The phone number is 626-414-1926. The repairs. Wondries handles the estimation center is open from 7:30 a.m. to 5:30 p.m. visit our Web site: process, and that is how they can serve a Monday - Friday, 8 a.m. to 1 p.m. Satur- large volume of vehicles. day, and closed Sundays. The Web site is www.wondriestoyota.com As a Toyota and Ford certified repair www.wondriescollisioncenter.com. “Like” Get complimentary Toyota Care center, Wondries stands apart from other Wondries’ fan page on Facebook. when you buy or lease a new Toyota collision centers. They have a direct parts channel to those dealerships, so wait time on parts is minimized for customers. In addition, each Wondries employee in the office is I-CAR Gold Class accredited, which is an expensive and arduous accredi- tation to maintain. Wondries has 48 employees who serve the public in English, Vietnamese, Chi- nese, Spanish, and Armenian. Wondries Collision Center has been family owned since 1946. Ten years ago, Wondries built the Collision Center next to the Home Depot on Marengo. “Wondries cares about quality and pays attention to detail,” said Mr. Kirschner. “That’s why we maintain our certifications and offer lifetime warrantees on all of our body repair work.” Wondries Family Collision Center also gives back to the community. Wondries is an Alhambra Chamber member, Mr. Kirschner is a member of the Alhambra Rotary, and Wondries supports the YMCA of West San Gabriel Valley. Wondries is offering discounts for a three- to five-day car rental with any body repair over a certain amount. Customers can get more details and take advantage of this promotion by visiting the Web site, phoning Wondries directly for more de- PAGE 18B AUTOMOTIVE NEWS / AROUND ALHAMBRA 3/2014 Monthly classic car shows begin March 19 Third Wednesdays through September The 2014 Summer Series Classic Car Cruz and Vintage Rides car shows will be presented from 5 p.m. to dark every third Wednesday, beginning March 19, at the Diner On Main restaurant, 201 W. Main St., Alhambra. The shows will continue through September. The event is free to all spectators and show car participants. “Come out to see and enjoy all makes and models of cool cars from the past,” said John Chappell, president of the hosting Undertakers Car Club of Southern California, San Gabriel Valley Chapter. All pre-1975 vehicles are invited: hot rods, customs, muscle cars, modi- fied trucks, custom motorcycles, rat rods, tractors, and fire trucks. If it’s old and you love it, bring it out and show it off at these great Downtown Alhambra monthly family events,” said Mr. Chappell. For car show information, contact Mr. Chappell at 626-483-9522. 3/2014 AUTOMOTIVEPAGE NEWS 19B / AROUND ALHAMBRA PAGE 19B Classic Car Shows a California tradition; bring the family, see what’s new about old PAGE 20B AUTOMOTIVE NEWS / AROUND ALHAMBRA 3/2014

4 Wheel Computerized Wheel Alignment & Suspension Repair

First of its kind 3-motor hybrid all-wheel-drive system in Acura RLX Sport Hybrid enhances power, handling and fuel efficiency for a new driving experience Acura Sport Hybrid SH-AWD chosen as finalist for Green Car Technology Award Acura’s pioneering Sport Hybrid Super- there is a Twin Motor Unit (TMU) con- Handling All-Wheel Drive (Sport Hybrid taining two 27-kilowatt (36 horsepower) SH-AWD) system was chosen as a finalist electric motors that dynamically distrib- for Green Car Journal’s 2014 Green Car ute electric-motor torque to the rear Technology Award, to be awarded at the wheels, providing both positive and nega- Washington Auto Show in Washington, tive (regenerative braking) torque to aid D.C. performance and handling. The award considers technologies that Mated to an advanced, lightweight and enable significantly improved environ- low-friction direct-injected V-6 engine, mental performance. The 2014 Acura the Sport Hybrid SH-AWD in the Acura RLX Sport Hybrid, launching in spring RLX Sport Hybrid combines V8-like per- of 2014, is the first Acura vehicle to use formance with 4-cylinder-level fuel effi- this groundbreaking new technology that ciency and exhilarating “on the rails” han- delivers exhilarating performance with dling performance like no other vehicle class-leading fuel economy ratings via its in its class. The efficient, compact system three-motor hybrid system with unique helps the Acura RLX Sport Hybrid achieve electric motor-powered torque-vectoring the most spacious five-passenger seating capability. in its class while also garnering a top-in- The RLX Sport Hybrid SH-AWD sys- class EPA fuel-economy rating of 28/32/ tem uses three electric motors. In front, 30 mpg (city/highway/combined). there is a single 35-kilowatt (47 horse- The RLX also makes extensive use of power) motor-generator integrated with advanced materials, including aluminum the 7-speed Dual Clutch Transmission and high-strength steel, to minimize ve- that boosts engine performance and helps hicle weight while increasing body stiff- recharge the vehicle’s lithium-ion battery ness and rigidity. High-strength steels pack via regenerative braking and engine- comprise 55% of the body with ultra-high powered electricity generation. In the rear, strength steel used in key areas.

Open 7 days a week 626-282-5666

AlhambraA CAR WASH ATLANTIC and MAIN Full Service Polish Dept. $10.95 $2 OFF FULL SERVICE ANY CAR WASH WASH PACKAGE Alhambra Car Wash 704 W. Main Street, Alhambra, CA 91801 2/2014 REAL ESTATE & FINANCIAL NEWS / AROUND ALHAMBRA PAGE 21B Real Estate News | Residential, Commercial, Loans Home sellers more confident; most turn around and buy again BY LEE LIEBERG the seller thought the timing was right, Though the downside of the recent According to the California Associa- they wanted to buy before interest rates trends is that as prices have risen the tion of Realtors more than two-thirds go up, or they had been holding off affordability index has plummeted. It is of the 2013 home sellers bought another making a change to either a larger home now more expensive to buy than to rent home. or relocate to a less expensive area and (not unusual in Southern California), Over the past year, 69% of sellers felt they had maxed out their previous and to buy the median priced home in bought another home, substantially up home. Alhambra of $542,000 a standard buyer from 2011 when only 12% of sellers Some of these trends in the real es- putting 20% down would need an in- turned around and bought another tate market are good and some are not. come of nearly $125,000. home. Among the positive signs are a return of All said, the return of sellers turning It was quite a different market in the trade up home buyer, higher confi- around to buy again indicates a much 2011 when home values were low and dence in real estate, and sellers who were more stable real estate market in most sellers were forced to sell. The main selling by choice not out of necessity. Alhambra as well as the region. reasons for selling were because a loss of equity in the home or financial hard- ship, both of which made purchasing another home extremely difficult. Phone Lee Lieberg at 626-826-1120 At the same time, because both prices or e-mail [email protected]. and interest rates were low, mortgage payments were low. gan tracking home affordability. In fact, mortgage payments were Fast forward two years to 2013, home lower than rents for comparable homes prices had increased sharply and sellers making the California real estate mar- had more equity in their homes. The ket the most affordable since they be- reasons for selling were normally because

JANUARY TRANSACTION SUMMARY # Homes Median # Condos Median Sold Price Sold Price January 2014 12 542,000 3 423,000 January 2013 17 440,000 14 370,000 Homes Condos Listed 2/15 36 27 *Data was obtained from Multi-Regional MLS Alliance and deemed to be reliable. Lee Lieberg can be reached at 626-826-1120 or [email protected] PAGE 22B REAL ESTATE & FINANCIAL NEWS / AROUND ALHAMBRA 2/2014 Jim Morrison, The Doors, and Cal State Los Angeles

CONTINUED FROM PAGE 1B The group’s name was taken from Aldus Huxley’s book, Doors of Perception. Understanding And the locality around Alhambra, via the courtesy of California State University Los Angeles, carved out a small Real Estate niche of music history when The Doors played Cal State Gary Frueholz following the “Summer of Love” in 1967. DILBECK REAL ESTATE As The Doors worked their way through 1967, they 626-318-9436 had become one of music’s most influential and contro- Gary Frueholz is a Realtor with Dilbeck Real versial groups. They had a number one hit song with Light Estate, a past member of the Alhambra Plan- ning Commission, and a certified Senior My Fire, two top selling albums with Electra Records, and Above, Ray Manzarek, on keyboard with Jim Real Estate Specialist. Mr. Frueholz can be a lead singer in Jim Morrison, who potentially could steal Morrison singing at the October 8, 1967, concert reached at 626-318-9436 or by e-mail at at Cal State L.A. Photo by Daniel Sugerman, a show anytime with his [email protected]. To see all of Gary’s ar- Gary Frueholz on-stage antics. ticles on Alhambra, visit www.garysstories.com. Doors Library.. On the Sunday evening of Oct. 8, 1967, tic fans from mobbing the stage” according to Somple during the 1960s. Also, the Admiral was the commander the Kappa Sigma frater- (Courtesy Cal State L.A.’s Special Collections). of United States Naval forces during the Gulf of Tonkin nity of Cal State Los An- Janice Somple went on to describe Morrison as a “long Incident in 1964, which greatly increased our country’s geles sponsored a concert curly-haired creature clad in black leather trousers and involvement in Vietnam. in the Cal State’s men’s jacket, (who) provided more show than music.” Huxley’s Doors of Perception promoted the notion of gym to raise funds for the For a student organized concert to present a group with gaining a more meaningful perception of reality through school’s athletic depart- the marquee stature of The Doors was truly impressive. the use of psychedelic drugs. And here Huxley’s message ment. Headlining the Morrison himself had taken undergraduate classes at Cal and Morrison’s darker side merged. event where The Doors. State Long Beach and perhaps felt an affinity to the Cal Huxley’s door of perception did not lead Morrison to a Opening the show were State system. Jim Morrison more acute view of reality, but rather to a heroin overdose The Nitty Gritty Dirt The group was rounded out with Robby Krieger play- that killed him in Paris at the age of 27 in 1971. Band and The Sunshine Company. ing the guitar and John Densmore on the drums. The Doors would perform a few more years without “Jim Morrison, the wiry, screaming lead singer of the Keyboardist Ray Manzarek and Morrison had met at Jim Morrison, but it was never the same and the group group, provided an exaggeration of Mick Jagger that would UCLA’s film school and after graduation started the group. disbanded in 1974. But Cal State University Los Angeles make Elvis Presley’s old gyrations look like those of an old Morrison wrote many of the songs and truly was a cul- gained a small portion of pop notoriety by having one of lady,” wrote Janice Somple in the Cal State student news- tural artist and poet. America’s top cultural music groups entertain in its men’s paper, College Times, Oct.11, 1967. The Doors would have 44 albums produced of their gym to help raise funds for the school’s athletic depart- The Doors performed Break on Through, People Are music (1967-2010), play the Ed Sullivan Show, and be ment back in 1967. Strange, and Light My Fire in front of a near capacity crowd inducted into the Rock & Roll Hall of Fame in 1993. Special thanks to Margie Low and California State Uni- in the men’s gym. The crowd’s reaction was spirited and Jim Morrison’s father was Rear Admiral George S. versity Los Angeles’s Special Collections for their contributions warm. The show was emceed by KRLA’s Dave Hull and Morrison. Admiral Morrison was captain of the USS Bon to this story. by the end of the concert, security kept “overly enthusias- Homme Richard, which was an Essex-class aircraft carrier Real estate market changes mean you may now have equity in your home BY RUDY LIRA KUSUMA, REALTOR® Think you can’t sell your house? Think again. You may now have equity in your home. Mortgage & Finance The reason is simple: Prices have increased Rudy L. Kusuma, licensed real estate broker, dramatically. Many homeowners may not real- specializes in complex transactions ize it, considering how far the real estate market representing property owners in disposition of fell when the housing bubble burst, but in the real estate. He has significant experience in pre-foreclosure sales, short sales, divorce past 12 months, prices have actually rebounded sales, trusts, and probate. Phone him at 626- at a fairly remarkable pace. 780-2221 or visit his Web site at In fact, according to the Case-Shiller Home www.TeamNuVision.net. DRE# 01820322 Price Index (a composite of prices in 20 major metropolitan area), prices rose 11.8% in February 2014. This is the biggest yearly increase in prices as a result. However, because home values dropped since November of 2005, when the market was al- so precipitously, they owed more on their mort- most at its peak. The result is that people are lining gages than the homes were worth. up to buy homes in today’s market. These homeowners are called “distressed” Why have prices increased so quickly? homeowners, and in recent years they’ve numbered Fewer homeowners are in danger of losing their in the millions. Today, however, these distressed homes. When the housing crisis hit, the result was homeowners may find themselves in a much bet- that millions of people found themselves in dan- ter position. According to the National Associa- ger of losing their homes to foreclosure. The strug- tion of REALTORS, distressed home sales are at gling economy created financial hardships for their lowest point since 2008. homeowners, and many needed to sell their home CONTINUED ON NEXT PAGE SOLD! SOLD!SOLD! SOLD!SOLD! Elegant!

2477 Paloma Street, Pasadena: 3911 Randolph Avenue, Los 842 Oneonta Dr., South Pasadena. Beautiful 3 bedroom, 2 bathroom home Angeles: 2 bedroom, 1 bathroom 2 bedrooms, 1 bath, Beautiful and stylish w/ hardwood floors and large backyard strategically located rental home with Mid-Century Modern home located on a located in popular Pasadena a view. quiet hillside. Impressive beamed ceiling, neighborhood. elegant stainless steel kitchen appliances (Viking stove) and open floor plan creates feeling of space and con-nection to wonderful outdoor setting. So. Pasadena schools. SOLD!SOLD! SOLD!SOLD! Call Gary for a free market 282-6121 674-1351 Go to www.garysstories.com for evaluation Gary’s stories on Alhambra. Gary Frueholz of your home! DRE# 00465088 Email: [email protected] • Web: http://gary.frueholz.dilbeck.com DILBECK REAL ESTATE • GARY FRUEHOLZ • (626) 318-9436 • Para servicio en Español llame a Maria Frueholz • (626) 318-8095 2/2014 REAL ESTATE & FINANCIAL NEWS / AROUND ALHAMBRA PAGE 23B Inflation doesn’t retire when you do Wall Street On The need to outpace inflation doesn’t end at re- principal to meet retirement expenses. That prin- tirement; in fact, it becomes even more important. cipal reduction, in turn, reduces the portfolio’s abil- Main Street If you’re living on a fixed income, you need to make ity to produce income the following year. sure your investing strategy takes inflation into ac- In a straight linear model, the principal reduc- Cesar Franco is an independent financial count. tions accelerate, ultimately resulting in a zero port- adviser with Royal Alliance Assoc., Inc. Otherwise, you may have less buying power in folio balance after 25 to 27 years, depending on Contact him at 113 W. Main St. #228, the later years of your retirement because your in- the timing of the withdrawals. Alhambra 91801, 626-588-2417, or come doesn’t stretch as far.Your savings may need A seminal study on withdrawal rates for tax-de- [email protected]. to last longer than you thinkGains in life expect- ferred retirement accounts (William P. Bengen, Securities offered through Cesar Franco, an independent registered representa- ancy have been dramatic. “Determining Withdrawal Rates Using Historical tive of Royal Alliance Associates, Inc. Member FINRA/SIPC. NWF Advisory is not affili- According to the National Center for Health Data,” Journal of Financial Planning, October ated with Royal Alliance Associates, Inc. or registered as a broker-dealer or invest- Statistics,, people today can expect to live more than 1994), using balanced portfolios of large-cap equi- ment adviser. Article Prepared by Broadridge Investor Communication Solutions, 30 years longer than they did a century ago. Indi- ties and bonds, found that a withdrawal rate of a Inc. Copyright 2014. viduals who reached age 65 in 1950 could expect bit over 4% would provide inflation-adjusted in- to live an average of 14 years more, to age 79; now come (over historical scenarios) for at least 30 years. a 65-year-old might expect to live for roughly an More recently, Bengen showed that it is possible additional 19 years. to set a higher initial withdrawal rate (closer to 5%) Assuming inflation continues to increase over during early active retirement years if withdrawals that time, the income you’ll need will continue to in later retirement years grow more slowly than grow each year. That means you’ll need to think inflation. carefully about how to structure your portfolio to provide an appropriate withdrawal rate, especially Income needs rise with inflation in the early years of retirement. Invest some money for growth Adjusting withdrawals for inflationInflation is Some retirees put all their investments into the reason that the rate at which you take money bonds when they retire, only to find that doing so out of your portfolio is so important. A simple ex- doesn’t account for the impact of inflation. If you’re ample illustrates the problem. If a $1 million port- fairly certain that your planned withdrawal rate will folio is invested in an account that yields 5%, it leave you with a comfortable financial cushion and provides $50,000 of annual income. But if annual it’s unlikely you’ll spend down your entire nest egg inflation runs at a 3% rate, then more income – in retirement, congratulations. $51,500 – would be needed the next year to pre- However, if you want to try to help your in- serve purchasing power. come – no matter how large or small – at least keep Since the account provides only $50,000 of in- up with inflation, consider including a growth com- come, $1,500 must also be withdrawn from the ponent in your portfolio. Kusuma — Real estate market changes mean homes have equity CONTINUED FROM PREVIOUS PAGE in order to keep up with normal supply and demand. This Investors buying all homes they can means there should be enough homes for sale that it would take six months to sell them all. Investors know that the fundamental rule to successful investing is simple: Buy In today’s market, there is significantly something for less than what you can sell less inventory than that. In fact, nationally it for down the road. This is certainly true there is about 4.7 months of inventory of real estate investing, and the decline in available. This number doesn’t tell the housing prices at the height of the hous- whole story, however. In some metropoli- ing crisis has resulted in investors coming tan areas, there is less than a month’s worth FEATURED LISTING out in droves and buying all the proper- of inventory. There are even some cities that ties they can get their hands on. only have a few days of inventory for sale. And it isn’t just individual investors At the same time, more people want to who are buying one or two properties. buy homes today than at any time in the Large investment firms and hedge funds past five or six years. Interest rates are at $779,000 | Silverlake are buying up huge swaths of properties near record lows, and a new generation of 910 N. Benton Way, Los Angeles 90026 to take advantage of an unprecedented homeowners is trying to buy their first 3BD / 2BA • Completely redone opportunity. Their intention is to rent out home. the properties to generate cash flow for The result is a simple supply and de- themselves, but the result is that large mand issue. There are fewer homes to sell WINNETKA quantities of these homes have been and more people who want to buy them. 8009 Lurline Ave., L.A. 91306 bought up by these investment firms, tak- Make no mistake about it, today’s market 4BD/3BA 3BD/2BA • Great starter home ing them off the market in bulk. is a seller’s market and people who sell their Approx. List price: $1.3 Million Approx. List price: $455,000 There have been fewer homes built in home today are in the strongest bargain- the past five years than at any time in the ing position in years. NORTH SAN DIMAS EL SERENO past 50 years If you are thinking of selling, phone me 433 W. 3rd St., San Dimas, CA 91773 4284 W. Rose Hill Rd.,90032 4BD/3BA; 2 story Craftsman 2BD/1BA; Views Galore! Generally speaking, the real estate mar- direct at 626-780-2221 or, online at Vintage with Modern Touches Great starter home www.MyGuaranteedProgram.com. ket needs about six months of inventory Approx. List price: $549,000 Approx. List price: $355,000 PAGE 24B AROUND ALHAMBRA 12/2013