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Coach Fly Success Stories Marion Barber, Chicago Bears, Formerly of the Byron Parker, Philadelphia Eagles Dallas Cowboys! “I thank Kenny Wheaton for introducing me to “Coach Fly is the real deal, you didn’t Coach Fly. I ran a 4.31 back to back for the Dallas know I’m faster, stronger and doing Why O.Y.M.? Results!!! Cowboys.” things athletically I’ve never done. Why are you not here yet?” Coach Fly is a master of quickness. For over 20 years he Derrick Armstrong, Houston Texans has been successfully improving literally hundreds of “Working with this cat (Coach Fly), you have to Felix Jones, athletes in the area of speed and agility with his proven have your mind made up. I’m a witness, he gets Dallas Cowboys! techniques that he himself created and mastered. Coach results!” “This cat Coach Fly, Man, Fly has been responsible for training over 20 high I don’t know where to start, he’s good. school state champions in track and field, and over 20 Adrian Madise, Washington Redskins He got me better. Check out my feet collegiate All-Americans. Not to mention, his 30 plus “I thank Coach “Fly” for helping me get my speed and hips, explosive.” professional athletes that have profited from his train- down to a low 4.38 and got my conditioning right.” ing. Russell Flannigan Sam Hurd, Fondly called “Fly” for his talent as Chicago Bears, Coach Fly has successfully, with God’s grace, and years Jarett Payton, Montreal Alouettes/ a sprinter, Russell Flannigan is a Formerly of the Tennessee Titans former coach at Paul Quinn College. Dallas Cowboys! of training and knowledge has transformed young men “I just love Coach Fly. He brings it and women into an amazing athletes. “Meeting Coach Fly put me at ease about certain Prior to coaching at Paul Quinn, he coached football and track in the out of you and does he bring it out! things, because he told me what I needed to do I want to team up with him when for me versus how other people measured me to Dallas ISD for over 15 years. What Makes O.Y.M So Different? I’m done playing ball and we’ll There are many programs out there that can improve your be like my father, Walter Payton. My mom In addition to being a partner in Sky build a training team in other strength in certain areas. However, our goal is to trans- thanks him for this. I look forward to working with him.” Sports Agency, Coach Fly is found- cities.” form the total athlete not only physically, but mentally. er and CEO of Fly Gear and On A transformation has to take place with the athlete’s Your Mark, a company specializing Tashard Allen Rossum, Atlanta Falcons in intense speed and conditioning Choice, mind, body, and spirit in order for them to reach their “Coach Fly has always been the man since I was a training for athletes. top potential. Teaching young individuals how to think Dallas Cowboys! youngster growing up in Dallas, TX. He knows “Man, I’m not going like an athlete on and off the playing field is one of the Coach Fly is a high energy, charis- how to get you right. Coach Fly has always been to lie. I thought Coach Fly was matic individual who devotes much program’s strongest quality. Because of this, parents there for me. I’m a Pro-Bowler now, and the 2005 crazy, because it was hard for me. of his spare time to hosting charita- have seen their kids greatly improve physically and NFL fastest man.” But, my boys kept coming back ble events throughout Dallas. His mentally. The athlete must develop a certain mentality and getting better and better. on the field, in the classroom, and at their home. “Breakfast with Frosty and Coach Thyron Anderson, New Orleans Saints Fly and Friends” was attended by Then I got focused and went to formally of the Calgary Stampeders over 1,200 children in 2005. work and he took me to another Tremendous support is given to all athletes by: “Coach “Fly” has mad and crazy skills that can level.” He has several annual events, such Attendance at their games to critique how explode you to a level you didn't know was pos- Steve Octavien, sible in you. What more needs to be said...I’m a as Coach “Fly” Thanksgiving where they handle time situation and their work he feeds children at the Scottish Rite Cleveland Browns formally ethic; and most importantly N.O. Saint now and thanks Coach “Fly.” of the Cowboys. Hospital for Children; and the “I knew if I wanted to get Develop a teaching relationship with the ath- Coach “Fly” Battered Women’s right I had to see Coach Zach Eskridge, Dallas Cowboys! lete that can last forever. Shelter “Fly”. Like he says It “I really benefited being with Coach Fly, as a Thanksgiving, Christmas, and Val- Hurts To Be Good!’ Quarter Back. The skills and techniques I did with entine Events. In 2003, during Many athletes continue to train for me for years Coach Fly got me fast, stronger, and instant Black History Month, Flannigan Barrick Nealy, after their initial work session. attention at my position.” (RHS Product) was named by the Dallas Examiner as one of the nations “100 Most Minnesota Vikings! “Coach Fly has been Jesse Holley, Dallas Cowboys! Influential African Americans.” Results Guaranteed! the man forever in “Coach Fly got me ready and fired up to hit the I pray daily to God that I am able to Dallas. During the last 20+ years of training, the pro- football field. I couldn’t wait to “show up and show be a blessing in the lives of the out”, that’s what he would say. Coach Fly got B. J. Ward, gram has never failed to improve an athlete that many that he allows me to mentor. everything right about me, even my mind!” I’m really not good at Nothing, Oakland Raiders comes on a consistent basis. There has been a that’s the reason I’m able to be “Coach “Fly” coached 100% success ratio in every area of training. productive and perform my best at me at Kimball High Jonathan Haggerty, Cleveland Browns School. I know the “Coach “Fly” made a huge difference in my pro Something! (That’s a Flyism) deal on him, he’s for day with the NFL scouts. I got a free agent REAL!” contract with the Browns because of Coach Coach Fly favorite quotes: “Its hurts to be good.”; “Every “Fly’s” techniques.” (LHS Product) pain is not an injury.”; “If you want to get better, do better.” Kenny Wheaton, Toronto Argonauts God’s Good Grace “I owe it all to Nate Newton (my former team- Professional Athletes mate with the Dallas Cowboys for introducing and Coach Fly, with me to Coach Fly. Coach Fly did for me what no Faith, Vision & Dedi- other had done. After training with Coach Fly, I cation, can make your am a C.F.L. star, Grey Cup Champion, C.F.L. All dreams come true!!! Pro, and I have the longest interception touch- down return (116 yards) in history (C.F.L. or N.F.L.). I will be playing my 5th season because of Coach Fly.” Bashir Yamini (Chief), Ottawa Roughriders formally with the Dallas Cowboys Patrick Cobbs, Miami Dolphins “Coach “Fly” speed and conditioning program is not for “Coach Fly, without question and God’s everyone unless you are a beast, and it works. I ran 4.2 grace, allowed me to meet him. He works flat twice for the Cowboys at 6’4 202lbs. I love that Intense magic and he gets results. I’m playing in the cat...Coach “Fly”!! NFL. I love Coach Fly!” Speed Gabriel Fulbright, Calgary Stampeders & Tyson Thompson, Dallas Cowboys “I have always wanted to be trained by Coach “Fly” “I met Coach Fly in December 2004 through my since I was in middle school at P.C. Anderson. My Conditioning agent. The drills and training were different for me, brother and all the top athletes at Lincoln H.S. were and very tough at first. But, as I learned the different being trained by him. Coach “Fly” got me Training techniques, my level of preparation increased and my right.” (LHS Product) Rest In Peace Gabe!! performances in the workouts were huge. My foot work and 40-yard times excited all the NFL Scouts. Andy Tanner, New Orleans Saints Coach “Fly” At 6’2”, 223 lbs. I ran a couple of sub 4.2 40-yard sprints for the “Coach “Fly” is very special to me, my brothers scouts. Coach Fly is a very big reason why I am now with the and my parents. He not only trained me, but he Russell Flannigan Dallas Cowboys.” also train my brothers. He has gotten me from a 4.6 to 4.4 in the 40 and in the best condition that I Joe West, St Louis Rams, formerly with the Saints Coach / Trainer / Motivator have ever been in. Thanks Coach “Fly”. “Working with Coach Fly has been a blessing to me (RHS Product) Teacher / Perfectionist in many ways. Not only has he been a great coach (Comedian) but he has been a positive role model to me, both spiritually and athletically. I have had great and Mario Haggan, Denver Broncos Nicknamed “FLY” because of his talent for running. productive experiences working with him. I’m blessed to have had the “After playing six years with the Buffalo Bills you Trains many professional athletes.

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