PartySummer GuideJuly 2010 FREE

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www.scholastic.com SCHOLASTIC and associated logos are trademarks and/or registered trademarks of Scholastic Inc. Brooklyn Family July 2010 Letter from Features 8 Remember: you are what you eat In a confusing food culture, why bother ‘going green’? the publisher By Risa C. Doherty 10 When the diet hits a wall Here’s to health! New struggles as I get closer to my weight-loss goal he debate goes on By Kathy Sena about good health T and how to keep it. 20 Mom power plugs into the Web For me, the reality is clear. Social media is creating a digital back fence I believe that eating “real By Kathy Sena food” is an essential to building the foundation of 24 Social Darwinism and city parks good health for all mem- How crowded playgrounds shape your child By Allison Plitt bers of our families. As a columns result, I have the utmost 28 ‘Maria’ speaks concern about the “processing of our food 2 Newbie Dad supply” and all the additives, hormones, anti- For 36 years, growing up with Sesame Street By Brian Kantz biotics and other means of mass production By Helen Klein of food that have made us not only unhealthy, 30 Healthy kids take their vitamins 4 Good Sense Eating but obese. So says the conventional wisdom. But should they? by Christine M. Palumbo, RD We must give credibility to the concept that By Laura J. Varoscak “we are what we eat”, and return to whole 6 Lions and Tigers and Teens foods, leaving behind the manufactured non- 34 Yoga works Myrna Beth Haskell foods that populate the aisles of our supermar- An alternative therapy for special-needs children kets. We have to train our youngsters to eat By Terri Leonard 14 Family Health right and not give in to the mass marketing and Dr. Pramod Narula, MD past 50 years of the food industry that have fat- tened up America and shortsighted our good 16 Parents Helping Parents health. We have to read the labels and choose calendar of events by Sharon C. Peters carefully what is real and what is manipulated. 18 Growing Up Online We have to stop buying the hype. 37 Going Places by Carolyn Jabs The result of new trends in thinking is that Take the family out and find out what’s going a lot of emphasis is being given these days to on in your town 22 Cinematters promoting healthy ways to eat, cook and ob- by Laura Gray tain the right ingredients to make real health happen. Our local writer, Risa Doherty, has 48 It Figures contributed an article to this issue focusing special sections Summer Snippets on the many greenmarkets and organic food choices becoming more prevalent in every 12 Health Directory 52 New & Noteworthy community. The partnership between local 17 Party Directory The hottest new products farmers and the consumers of our metropoli- tan area is ongoing and growing. Proudly we promote this in our magazines and more will be written about this as the Staff contact information months go by. This is a wonderful time of year Publisher: Clifford Luster ADVERTISING SALES Address when a great assortment of fresh fruits and 718 260-2587 Family Publications /CNG vegetables are readily and deliciously avail- publisher/Managing editor: [email protected] or 1 MetroTech Center North Susan Weiss able. Make sure your family gets to enjoy them. [email protected] 10th Floor Brooklyn, NY 11201 Happy cooking and happy eating! Editor: Vince DiMiceli Circulation Thanks for reading and have a Happy Fourth Creative Director: Leah Mitch 718 260-8336 www.webfamilyny.com [email protected] of July! Art Director: On Man Tse Editorial Advertising Sales: 718 260-4551 Sharon Noble, [email protected] Barbra Wineburg Brooklyn Family, Queens Family, Bronx/Riverdale Family and Long Island SPECIAL ASSISTANT: Family are published monthly. Copyright©2010. No part of our contents may Susan Weiss-Voskidis, Publisher Tina Felicetti be reproduced without permission from the publisher. July 2010 • BROOKLYN Family 1 Parenting The rocket boys or my 37th birthday, my brother began tearing at the box a scholarship to college, a job with 5-year-old son picked out the like a couple of Gollums going after NASA and the respect of his father. F exact present that he wanted the ring. They had faithfully kept the Not bad. I fast-forwarded to a thrill- to give me. Wait a second, let’s be rocket under wraps for two whole ing scene late in the movie when the perfectly honest here. Those last weeks, and couldn’t last one more boys launch one of their rockets. My three words are completely unnec- second — they wanted to see what sons watched in awe, then asked ex- essary. The first sentence of this col- that bad boy really looked like. citedly, “Can we go launch our rocket Newbie DaD umn should read: For my 37th birth- What it looked like initially — now?” Brian KanTz day, my 5-year-old son picked out to their disappointment — was a With blue skies overhead and still, the exact present that he wanted. bunch of small plastic parts and warm air, it was a perfect day for Which is A-OK by me. a long list of instructions. Appar- launch. We set up the pad in the mid- Heck, I think the little guy caught on ently, they thought a fully assembled dle of a local baseball field complex. to my own present-buying schemes. Space Shuttle Atlantis was going to I inserted the engine into the base of Like the pair of primo baseball tick- drop out of the box. Quickly, I tried the rocket and connected the wiring. ets I bought my wife for her birthday. to rally the troops. We were go for launch. My wife duti- Or the surround-sound speakers she “C’mon, guys, this is going to be fully videotaped the proceedings for received last Christmas. great! What an awesome present! later review by mission control. So, what did my son buy him- Building the rocket together will be My 5-year-old counted, slow and half the fun,” I said, only half-believ- steady, “TEN… NINE… EIGHT… ing that myself. SEVEN… SIX… FIVE… FOUR… Turns out, building the rocket was THREE… TWO… ONE…” Pressing his pretty fun. I waited until my 3-year- finger on the black-and-white striped old went on a playdate (I was pretty launch button, the rocket jumped sure that he would just run off with from the pad with a THHHSSSTTT key parts and hide them behind the noise and climbed into the sky. We couch if allowed to help) and then sat followed it with our eyes as it ac- down with the older boy to piece the celerated, went into its climb phase, rocket together. I read the instruc- reached its apogee… and failed to tions and he did the mechanical eject its parachute. work. We talked about whether the The rocket crashed back to earth rocket could make it past the clouds and the recovery team — whooping and all the way to the moon. We with sheer joy despite the glitch — joked about strapping the 3-year-old sprinted across the field to assess to the rocket. Slowly but surely, we the flight. built that rocket and pride beamed After I loosened the parachute in- from our faces. side the body of the rocket, we tried As advised, we left the rocket’s en- again. This time, our 3-year-old sent gine — an insert the size of a crayon the rocket on its way with the touch that is filled with who-knows-what of a button and the vehicle performed kind of propellant — inside its pack- its task — all systems nominal, in aging until launch time — T-minus- NASA-speak. 21-hours. A thrilling lift-off turned into a ma- The next morning, the boys, who jestic flight, which turned into a soft, became interested in rockets and parachute-aided descent. space thanks to their Grandparent’s That night, when the boys went to proximity to Cape Canaveral (and bed, they each rolled over on their the fact that Grandma always buys back, whispered the countdown self? A rocket. An honest-to-good- them space-themed toys) popped sequence, and knifed their hands ness “Model Rocket!” with “Quick out of bed ready, in their words, to up toward the ceiling, replaying the Assembly!,” a “Real Rocket Engine “light that candle.” launch. Soon, they would close their — Sold Separately!” and, by the On this special day, I figured you eyes and dream about the day they way, “!WARNING: Product Contains can never have too much of a good became the Rocket Boys. Lead.” (You know a product is super- thing. So, I popped in my DVD of “Oc- Brian Kantz’s only previous experi- cool when it can get away with plac- tober Sky,” the real-life tale of a boy ence launching model rockets came with ing an exclamation point after the named Homer Hickam who grew up those pump-and-shoot water rockets that words “sold separately” and before a in a West Virginia mining town and went about 20 feet in the air, then broke. warning about a poisonous metal). built a rocket with the help of some Remember those? Visit Brian online As soon as I unwrapped the gift, friends (the self-proclaimed “Rocket at www.briankantz.com or drop him a my 5-year-old and his 3-year-old Boys”), which eventually earned him note at [email protected].

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July 2010 • BROOKLYN FamiLY 3 HealtHy eating Too tired to cook? Finding time for parents to cook healthy meals

oo crazed to eat right? Face it. If you’re a parent, Q: h ow important are T you’re busy. There may be snacks in my child’s diet? days so jam-packed with everything A: Active children need to Good sense you need to accomplish, that your adequately fuel their bodies well-intentioned healthy diet takes and a good way to supplement eatinG a hit. Big time. Those hoped-for nu- their meals is by supplying Christine M. PaluMbo, rD tritious meals are often replaced by them with nutritious snacks. meals you’d be embarrassed to show Try offering your child “good your in-laws. Or you’re eating out — stuff” like fruit and veggies again. with dip, yogurt, smoothies, “The challenge is great for most cheese, oatmeal cookies, as working parents to put a meal on the well as popcorn and nuts (if table, much less a healthy meal, even age-appropriate). with the best of intentions,” says Dallas-based registered dietitian and culinary expert Robin Plotkin. The the control of the ingredients used number one reason she hears is “no and its nutritional value. time,” which she says translates into A Cornell University study last “lack of planning.” fall found that being employed can Other excuses include: result in unhealthy eating habits. • To o tired Lead researcher Carol Devine found • Overscheduled children that long hours and shift work were • L a c k of cooking skills associated with mothers and fathers • D o n’ t enjoy cooking depending on mealtime coping strat- Although health and nutrition egies. Fathers tended to skip family may be important to you, conve- meals, eat while working, or feed and store properly for easy access. nience often wins. Surveys show their families take-out meals. Moth- 4. Prepare in bulk. For example, if even though fewer people are eating ers were more likely to skip break- you are cooking chicken breasts on out during this recession, they’re not fast and buy restaurant or prepared the grill tonight, throw on two, four, necessarily cooking at home more. entrees instead of cooking. Overeat- or eight more. Freeze and store for Instead, they’re bringing in prepared ing after a missed meal and eating in later in the week as the main ingredi- food and warming it in their mi- the car were two additional strate- ent for chicken salads, chicken pizza, crowave ovens. What’s the problem gies. and chicken and pasta. While the with this? Total strangers are pre- Watching your weight? Late last grill is on, grill extra veggies. Freeze paring much of our food, and we lose year, a study found that well-edu- and store. They’re great for toppings cated women too busy to focus on on pizza, added to pastas, tossed food, as well as guilt-ridden diet- into salads and veggie fajitas. ers and impulsive eaters, are the 5. Dig out the slow cooker. It can Shredded Chicken most likely to show signs of obesity. be your best friend all year round. Enough said. Juggling work and family life can and avocado Pizza Plotkin, who is a mother of one, challenge even the most nutrition- IngredIents in small bowl, combine pizza sauce provides some simple tips for busy ally-aware parents to provide health- 1 12-inch Boboli ready-made pizza and tabasco. parents to put a nourishing, yet in- ful meals to their families and them- crust spread pizza with sauce; top with expensive meal on the table for their selves. By investing a little time and 1/2 cup pizza sauce chicken, avocado and cheese. families: effort, your family will eat better 1. Take 15 minutes on a Sunday 1/4 teaspoon chipotle tabasco Bake until crust is crisp on the bot- now and enjoy health benefits in the and plan at least three or four meals tom, 4 to 6 minutes longer. future. 1 cup cooked shredded chicken for the family. Make the shopping list Christine M. Palumbo, MBA, RD is a 3/4 cup shredded mozzarella cheese serves 4. and hit the store. mother of three from Naperville, Illinois. 1 fully ripened avocado from Mexico, nutrItIon facts per servIng: 2. Stock up on proteins that can be She is an adjunct faculty member of halved pitted, peeled and sliced 247 calories, 13 grams protein, 26.5 frozen for use throughout the week. Benedictine University. She swears by InstructIons: Heat oven to grams fat, 10 grams carbohydrate Pick simple veggies and starches to meal planning and keeping her pantry 425°F. Place pizza crust on a baking Courtesy of Avocados from Mexico, available at round out the meal. stocked with staples for those busier- sheet; bake crust 7 minutes. www.theamazingavocado.com 3. Prepare fresh produce as soon than-normal days. She can be reached at as you bring it home. Wash, chop 630-369-8495 or ChristinePalumbo.com.

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July 2010 • BROOKLYN FamiLY 5 Parenting Riding with a teen behind the wheel he big day arrived this April. Control and Prevention, “Motor ve- portation Consulting Services at the My son turned 16 and wanted hicle crashes are the leading cause Liberty Mutual Research Institute Lions and T to register for his learner’s of death for U.S. teens. Per mile for Safety in Hopkinton, Mass., says, permit. Years ago, I remember joking driven, teen drivers ages 16–19 are “Our expectations of how our kids tigers and with other parents about the future. four times more likely than older drive must be very clear. Put expec- Can you just imagine so-and-so driv- drivers to crash.” tations in writing and remind your teens ing? Then we’d all laugh. Now D-Day Reports by the CDC also conclude teens of them regularly.” Melton en- Myrna Beth haskell was here and it didn’t seem quite that teens are more likely than older courages parents to be good role as funny. The slip of paper with his drivers to underestimate danger- models. “Your teens will expect you name on it induced a flashback for ous or potentially hazardous situ- to exhibit the same safe driving be- me — my mom telling everyone who ations. The National Highway Traf- haviors as you require of them.” would listen that I used to go on red fic Safety Association provides yet and stop on green. another shocking analysis: “Among Life-long safety I still took the leap. I drove him 15 to 20-year-old drivers involved behind the wheel in fatal crashes in 2008, Melton explains, “Just because 31 percent of the drivers your teen has obtained his license, who were killed in motor doesn’t mean he has the experience vehicle crashes had been he needs to cope with the driving drinking.” situations he’ll face. Talk to your teen Then, there is the lat- about driving safety, and do it often. est hazard: texting while We know from years of research that driving. teens who say they have regular con- State laws have versations with their parents about changed in response to driving safety are less likely to exhibit these statistics. There are destructive behaviors, like speeding new graduated driver li- and driving under the influence.” censing laws in New York Driving safety should be an ongo- that require teens to fol- ing discussion. It’s good for every- low a more-strict protocol one to be reminded of safe driving before a senior license is strategies. Defensive driving courses issued. These laws have are for experienced drivers, too, and a supervised learning they lower insurance rates. period and an intermedi- ate license period before tips and tales teens can get their full- “It’s the braking that freaks us privilege license. There parents out. Once they get a handle are also more restrictions on that, you will feel much better for new drivers. about going out on road.” The latest hazard: to a quiet neighborhood on the way Kathy Anderson, Poughkeepsie, NY home from the motor vehicle office First time out “I paid for individual driving les- texting while driving. so he could practice using the brake Some parents say that it is best sons for my son because I think it is and accelerator. Except for the whip- to have a driving expert teach their really difficult for a parent to do. I lash, he did pretty well. The hardest teens. However, if you feel up to the think one really good thing is to give part came later when we ventured challenge, you should keep the fol- them words of encouragement.” onto the main roads. The problem lowing in mind. Linda Witherwax, Hyde Park, NY with main roads is that there are Your teen needs to get comfort- things in the way – other cars, con- able with the basics. Take him to Share your ideas fused squirrels, road crews, etc. It’s a parking lot to practice using the Upcoming topic: enough to cause the calmest of par- accelerator, brake and steering College Prep: Tips to navigate the ents to have a conniption! wheel. Then, gradually take him to mire roads where he will encounter traf- Please send your full name, address, Why worry? fic lights, pedestrian walkways, and and brief comments to: myrnahaskell@ The statistics are alarming. Ac- higher speed limits. gmail.com. Or visit: http://home.road- cording to the Centers for Disease David Melton, Director of Trans- runner.com/~haskellfamily/myrna/

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By Risa C. DoheRty interactive experiences. Even adults ture, sold within 18 to 20 hours of In a confusing are often unaware of the incredible di- being harvested,” explains Hurwitz. ill your child still be eat- versity of products and the hundreds It’s also better for you. Hurwitz says food culture, ing chicken nuggets, pizza of varieties available at farmer’s mar- “there is no better value,” referring W and bagels by the time she kets. Your child can taste many vari- not only to the reasonable prices, gets to college? Are you concerned eties of a fruit or a vegetable and will but to the longer shelf life associated why bother about your child’s diet now and are either find a new favorite, or learn to with the produce from the farmer’s looking to do something about it? eat something that she did not think market. ‘going green’? Childhood obesity is a serious she’d ever like, as different varieties As consumers, we now have more problem in our country. Whether of the same item tend to have differing information than ever before on food or not your child is currently obese, flavors. Given more choices, children labels and even calorie and ingredi- most parents would like to give their can select the variety that most ap- ent composition at some restaurants children the best and set them on peals to their palate. and fast food establishments. And the road to a healthy lifestyle. Par- When children visit a farmer’s yet, we gravitate to whatever seems ents can shape their children’s pal- market for the first time, the rich col- quick and easy. ates for the rest of their lives. ors and flavors of such a vast array Walk reminds us that fast foods The reason so many don’t is of incredibly fresh produce astonish are fast in more than one way — they simple — it seems so inconve- most kids and they really have fun. A are readily available and they are nient and more expensive. And, knowledgeable staff teaches the chil- eaten fast. Fast food requires very if you are anything like me, you dren how the food is raised and how little chewing, unlike, for example, might think, “Why bother?” to make the best use of it. an apple. So, not only are fast foods That was my attitude; I was a These days we are all in a hurry unhealthy because of their content, “Doubting Thomas.” When Me- and have gotten used to the conve- but we are often guilty of mindlessly lissa, my then pre-teen daughter, nience of pre-packaged and fast food consuming them. Consequently, we asked me to buy organic foods, that is so readily available. But these eat more than we should. I thought it was a waste of money, foods are laden with hidden calories Walk says that when children, like but I indulged her. To my surprise, and invariably higher in sugar, salt Melissa, ask to eat healthy, they are the apples were meatier, the carrots and fat, explains Ellen Walk, a reg- exhibiting a respect for food and tasted better, and so did the milk. istered dietician at Jacobi Medical pride in what they put in their body, When I was growing up, I thought Center. Even when we are trying “to and parents should be responsive. vegetables grew in the freezer, but I be good” and eat healthy, we buy Still, there is more to eating healthy also knew that an assortment of fruit 100-calorie packages of snack food, than eating organic produce. Accord- and vegetables came in cans. They pre-cut fruit in containers and pre- ing to Hurwitz, by purchasing pro- were mostly tasteless, or in the case cut salad in bags. Of course, these duce at a farmer’s market we are of fruit, covered in sweet, sugary are not the worst choices we can addressing three separate health con- syrup. We did have Red Delicious make, and yet, surprisinlgy, they are cerns — personal, community and apples, carrots, melon, bananas and also not the healthiest. The pre-cut environmental. Personal health in- occasionally some other fresh veg- salad greens may have been washed volves eating the freshest fruits and etables or berries in the summer, but with chemicals to keep them looking vegetables, as part of a balanced I was just not interested. fresh. Even the fruit that may have diet. Farmlands are often replaced Kids growing up today in New York been cut at your local market cannot by housing developments, and not City have a disconnect as to where the be as fresh without its natural cover- vice versa, and by community health, food on their plates originates, accord- ing or rind, and often sits in the store we are demonstrating the virtue of ing to Michael Hurwitz, Director of the for days. According to Walk, this is building a local economy. For him, Greenmarket Program at GrowNYC. not the freshest or healthiest way environmental health includes not GrowNYC offers programs to educate to eat. only the smaller carbon footprint to children with respect to nutrition, as However, food purchased at the which “locavores” (people who eat well as growing practices, through farmer’s market is “nutritionally ma- locally raised food and produce) as- 8 BROOKLYN Family • July 2010 roasting vegetables in the oven with a little bit of salt and olive oil. Finger foods can include fresh carrots, green beans, celery and sliced apple. Today “going green” is more ac- cessible than you think. To find a farmer’s market near you in the five boroughs, or on Long Island, go to www.agmkt.state.ny.us/AP/Commu- nityFarmersMarkets.asp. to learn about Greenmarkets, their locations, and even request one in your neigh- borhood. In addition, more and more peo- ple are becoming more participatory in the going green movement and are joining “CSAs” (Community Sup- ported Agriculture groups). There is The Garden of Eve in Carroll Gar- dens, the Chelsea CSA, Biophilia Or- ganic Farm in Jamestown, NY, and the Long Island City CSA. Check out www.localharvest.org. for a more complete listing and information. When you buy shares for a season in a CSA, you have an opportunity to visit the farm it is affiliated with and can agree to work for a set number of hours on the farm. When kids go to the farm and put their hands in the dirt, they create a personal relation- ship with the earth. It becomes more than just a fun outing and they may have a more positive relationship with food as they grow up. You may instead opt to join a food co-op, like the Park Slope Food Coop, which boasts 14,000 members. Queens will get its first food co-op in the Fall of 2011. Go to www.queensharvetscoop.com or visit them on Facebook. Core group members at food co-ops and CSAs often get discounts. You can also check out the Greenfest in Mattituck, Long Island, on July 24 and 25 by going to www. eastendgreenfest.com or calling (631) 734-5894. Don’t do it just because it is po- litically correct right now. Your job as a parent is to open doors for your child. If you don’t want to commit pire, but biodiversity in growing, to and protecting NYC water, explains kale, lettuce, peaches, sweet pep- to a CSA or food co-op, start by just keep the land healthy and fertile. Hurwitz. He says that their farmers pers, raspberries, blueberries, mel- eating some organic, locally grown Produce from foreign markets is often limit chemical use and do not “blan- ons, cabbage and cauliflower. produce and make a few healthier treated with chemical preservatives, ket spray” their fields. Part of the mis- Walk was eager to note that the meals each week. See how your fam- and, as Walk indicated, may come sion of GrowNYC is to educate “the healthier, local, organic foods taste ily reacts. Fresh does taste better and from countries which do not have the next generation of stewards [environ- better and can be prepared simply. you may be surprised when your chil- same standards and regulations with mental leaders].” It can be easier and healthier to cook dren’s palates become accustomed to respect to pesticides. GrowNYC farm- This month, check out the wide with just a touch of seasoning to fresher, healthier food, and they scoff ers work to preserve the water shed, selection of apples, tomatoes, Kirby bring out the the fresh flavor, without at frozen and canned produce. evidencing a true sense of responsi- cucumbers, zucchini blossoms, adding heavy sauces or using com- Risa C. Doherty is an attorney and bility with the ecological community squash, cherries, scallions, spinach, plicated recipes. She recommends freelance writer.

July 2010 • BROOKLYN Family 9 HealtH When the diet hits a wall New struggles as I get closer to my weight-loss goal

By Kathy Sena OK, enough of the ing up with a plan to pity party. Time to get handle those inevita- lateau” is a lovely word back on the horse. I’m ble relapses: that dieters despise. going to walk more • Remember that “P After four months of fol- this month, drink you don’t need to be lowing a weight-loss plan, I have to more water and pay perfect. Did you in- admit that I’ve hit the wall. My moti- more attention to reg- dulge a bit too much vation isn’t as strong as it was when istered dietitian and on vacation? Get I started, and I need a boost. Food Network star back on your plan The bad news? I lost only 1.2 Ellie Krieger’s “usu- Weighing in again when you get pounds this month. ally,” “sometimes” Part 5 of a series home. Did work dead- The good news? I and “rarely” food lines keep you from went on vacation and lists. I know that one night’s garlic exercising last week? Start again didn’t gain weight bread-and-pasta fest isn’t going to this week. overall for the month. put me — permanently, at least — • K e e p stress at bay. If you’re I’m sure I gained some on the road to ruin. Also, I’m back to feeling whipped by stress (and if the week I was gone, keeping my food diary. it’s sending you to the fridge a bit but I was able to stick Here’s my weight loss so far: too often) do some yoga, medita- to my plan the rest of • Weigh-in number one: 147.0 (my tion, stretching or deep-breathing the month for a net starting weight) exercises. Stress can make any of loss — but just by the • Weigh-in number two: 144.6 (lost us overeat. Concentrate on slowing skin of my teeth! 2 pounds total) down and getting back to eating But, how could • Weigh-in number three: 139.0 mindfully. I not with all those (lost 8 pounds total) • C u t yourself some slack. Don’t restaurant meals? • Weigh-in number four: 135.6 beat yourself up when you fall off I wasn’t able to just (lost 11.4 pounds total) the wagon. What purpose does that do Raisin Bran, ba- • Weigh-in number five: 134.4 (lost serve? Just get back on track and nana and skim milk 12.6 pounds total) move on. every morning when Looking at the big picture, I’m re- • L o o k at your life. If you’re slip- there were ranchero ally happy with how this is going. I’ve ping back into old habits, ask your- omelets to be had. lost 12.6 pounds and I’ve gone from a self what’s going on in your life to And not every dinner size 12 to a size 10. Would I like to be derail your progress — is it work? was fish and steamed a six? Sure! But I wasn’t even a size Family? Try to figure out why you veggies. (Does veggie six in high school, so a number of are struggling. pizza count? At least years and a baby later, I’m guessing • M a ke a new plan — and stick I skipped the pepper- that’s not in the cards. with it. Deciding, “I’ll walk for 10 oni!) But, a size eight? Bring it on! minutes tonight after work” beats And, isn’t it mad- That’s a goal I can reasonably work doing nothing. Tomorrow, make it dening how one over- toward, and a size I can expect to 20. Before you know it, you’ll be back the-top restaurant maintain if I stay vigilant over the on track. meal seems to be long haul. And, let’s get real: That’s PS: I recently found this photo Kathy as an active kid. enough to set you on the true challenge, as we all know, of myself when I was a kid, happily your heels? I can be “good” for many to keep up the healthy eating and messing around on the swing set meals in a row, but one night out workouts as time goes on — even in our backyard. It made me real- with too much fat and salt and it re- through plateaus like the one I’m ize that I once viewed being active ally sets me back. (Just multiply that on now. as something fun, not a chore on a on vacation...) Fortunately, Krieger, author of to-do list. I’m going to put that photo Fortunately, a friend told me she “Small Changes, Big Results,” has on the fridge to remind myself that it liked this column because I took a worked with many clients who have still can be fun! share-the-warts-and-all approach to felt the same pressure regarding Kathy Sena is a freelance journalist my weight-loss experience. “Other maintenance as they started to get specializing in family-health issues. Her women can relate to your ups and close to their goal weight. And they writing has appeared in the Los Angeles downs,” she said, knowing that some weren’t any more perfect at this Times, Newsweek, Woman’s Day and weeks would be easier than others. than you and I are. many other publications. Visit her par- “So you need to blog about your Here are Krieger’s suggestions for enting blog, Parent Talk Today, at www. weight gains as well as losses.” dealing with these fears — and com- parenttalktoday.com. 10 BROOKLYN Family • July 2010 Dentistry for Adults and Children Tracey H. Joseph, D.D.S., PLLC Gentle, Friendly and Nuturing Care for Your Family

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July 2010 • BROOKLYN FamiLY 11 Health

Directory

I have Tower building, near Atlantic Avenue

R.K. Dua, M.D. Scott Medical Center subways and buses. See our ad in this a .346 batting 2035 Ralph Avenue, Suite B-8 (corner issue and call Patti for an appointment. of East 72nd St. & Ralph Avenue) average, no time for 718-968-2534 Healthfirst “ Experienced in all areas of Pediatrics 25 Broadway 212-801-6000 or www.healthfirstny. “ and is affiliated with N.Y. Methodist org TV or video games, and Brookdale Hospitals. Most Insurance & Union plans are accepted. About Healthfirst: Established in 1993, Office hours are by appointment. Late Healthfirst is a not-for-profit managed hours and weekends are available. care organization that provides high and a Fidelis Care quality healthcare to underserved Fidelis individuals and families. We partner 1-888-FIDELIS (1-888-343-3547) or with government agencies, hospitals, Doctor who keeps me visit fideliscare.org. providers and community organizations Fidelis Care, the New York State to develop and support programs that in the game. Catholic Health Plan, is the largest improve the health and well-being of government programs-based health those we serve. insurance company in New York State. Healthfirst has a network of over With more than 620,000 members 20,000 participating providers and in 50 counties statewide, Fidelis Care specialists located in the five bor- was founded on the belief that all New oughs of , Long Island I have Child Health Plus Yorkers should have access to afford- and Westchester (Medicare only). with Fidelis Care. able, quality health insurance. We currently serve over half-a-million Fidelis Care offers free or low-cost members. We offer a variety of gov- • Quality health coverage for health insurance through New York ernment-sponsored health insurance State’s Child Health Plus, Family Health programs including: Medicaid Managed children under 19 Plus, and Medicaid Managed Care Care, New York State’s Child Health programs. Fidelis Care also offers qual- Plus, Family Health Plus, Medicare • Checkups with your child’s ity, affordable coverage for seniors Advantage, and Medicaid Advantage. own doctor through our Medicare Advantage and Dual Advantage programs, and Fidelis Health Plus • 37,000 doctors and hospitals Medicaid Advantage Plus helps mem- 335 Adams Street bers live safely in their homes for as 1-888-809-8009 statewide long as possible. Fidelis Care members Website www.healthplus-ny.org are covered for regular checkups, pre- Established in 1984, Health Plus -- • Dental and eye care ventive care, hospital and emergency one of the New York area’s largest care, and more, and have access to a providers of state-sponsored health • Prescription drug coverage provider network of more than 40,000 insurance -- is the plan of choice for health care professionals statewide. over 300,000 New Yorkers. The not- • Hospital and emergency care, for-profit offers free or low cost health and more! Ft. Greene Pediatric insurance to all who qualify. Health Dental Plus has four comprehensive plans: 55 Greene Avenue, Suite C Child Health Plus, Family Health Plus, 718-230-7676 or [email protected] Medicaid, and Medicare, and works Offers a state-of-the-art, fun, attrac- to ensure that every eligible child and tive office with a warm and nurtur- adult in the five boroughs and Nassau FREE or LOW-COST health coverage ing atmosphere. The office is easily County has access to affordable, qual- from Fidelis Care. accessible by public transportation. ity healthcare. They have over 11 years of experience Child Health Plus, Family Health Plus, and Medicaid serving children. They offer lead-free, Tracey H. Joseph, D.D.S.’s Managed Care are New York State-sponsored mercury-free fillings and digital x-rays. 1655 Flatbush Avenue, Suite A 104 718-377-1319 or www. Most insurance plans are accepted. health insurance programs offered by Fidelis Care. brooklynfamilydds.com Call 1-888-FIDELIS; TTY: 1-800-421-1220. Hanson Place Dental office provides quality care for Orthodontics the entire family. Modern techniques One Hanson Place Suite 707 and state of the art dental equipment 718-622-2695 or www. are used for regular and emergency hansonplaceortho.com treatment. A commitment to provide Don’t hide your smile anymore! Come the most effective service of preven- Proof of age, income, and to Dr. Yakov S. Eisenberger at Hanson tive and cosmetic options help patients address necessary to enroll. Place Orthodontics. We work with the achieve a cleaner, healthier and more whole family on all your orthodon- attractive smile. tic needs and offer a variety of style Their comprehensive services include; options, such as MicroArt System cosmetic bonding, teeth whitening, metal braces and Invisalign. Adults, children’s dentistry, crown and bridges, (1-888-343-3547) children and adolescents are welcome, implant restorations, root canal therapy 1-888-FIDELIS and we have clear and colorful braces. and dentures. In addition, a percentage fideliscare.org Most insurance is accepted and we of the practice is devoted to providing have affordable payment plans too. oral health care to children. Tracey H. Conveniently located in the Clock Joseph, D.D.S. works in conjunction 12 BROOKLYN Family • July 2010 with parents to become partners in 200,000 outpatient visits and services influencing their child’s dental experi- are logged annually. Recent programs ence and perception of oral health. and services added include an extensive New York Methodist neurosciences program and the New Hospital York Methodist-Cornell Heart Center, 506 Sixth St., Park Slope, 718-499- which provides Brooklyn’s most modern CARE (2273) or www.nym.org cardiology facilities. New York Methodist This voluntary acute-care teaching hospi- Hospital is affiliated with the Weill Cornell tal houses 651 inpatient beds (including bassinets) and provides services to over Medical College and is a member of the 35,000 inpatients each year. Another New York-Presbyterian Healthcare System.

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“ Everyone was How a worried pleasant, thoughtful mom found and kind, which peace of mind is just what you need One evening, when Lisa’s in an urgent situation” daughter, Sofia, suddenly broke out into a rash and Lisa L. Aguilera del Puerto, Esq. high fever, Lisa got worried. Her mind racing with “what ifs,” Lisa rushed her daughter to NYM’s Pediatric hanson Place After Hours Center where doctors board-certified orthodontics in both emergency and pediatric medicine diagnosed Give Your child the confidence and treated the problem of a Beautiful smile! Fortunately, the illness was Kids, teens & Adults Welcome minor – a 24-hour virus – and Sofia was back to her colorful & clear Braces Available playful self the next day. • Most Insurance Accepted • Affordable Payment Plans For a concerned mom, NYM is a neighbor to turn to in • State-of-the-Art Technology an emergency – with caring, ® Coming Soon well-trained doctors who are readily available during Conveniently located near evenings and weekends. Atlantic Avenue subways & buses Keeping her family healthy One Hanson Place Suite 707 and happy is Lisa’s passion. (Around the block in the Medicine is ours. Clock Tower Bldg.) Complimentary Exam To read more about w/mention of this ad — Ask for Patti Lisa’s story, visit nym.org/delpuerto. Dr. Yakov S. Eisenberger, DDS, MSD 718-622-2695 506 Sixth Street, Brooklyn To find a NYM doctor, email: [email protected] www.nym.org call 718.499.CARE Visit Our Website: www.hansonplaceortho.com And our blog at: http://hansonplaceortho.blogspot.com

July 2010 • BROOKLYN Family 13 HealtH Plan your defense from Lyme disease

My family is planning a camping trip and I’m concerned about our risk Family HealtH for Lyme disease. What can we do to prevent it and what do we do if one of Dr. PramoD Narula, mD us finds a tick? Chairman of Pediatrics New York methodist Hospital wareness is the key to pre- venting the contraction of A Lyme disease. It is not al- ways possible to avoid contact with ticks, so recognizing the early warn- ing signs of the disease is vital. The sooner a physician diagnoses Lyme disease, the easier it is to treat. Lyme disease is the most common tick-borne illness in North America and Europe. Deer ticks, which feed on the blood of animals and hu- mans, can harbor the bacterium that causes Lyme disease in their stom- achs and spread it when feeding. When temperatures rise above 40 degrees, deer ticks are more preva- lent. While walks through wooded areas or tall grass provide the high- est risk of picking up a deer tick, pets can also bring ticks into the home. During outdoor recreational activi- ties like camping, extra precautions should be taken to avoid the illness. When camping or hiking, wear light-colored clothing so that ticks can be spotted more easily. Wear long pants tucked into your socks, a long-sleeved shirt, a hat and gloves. after the tick attaches itself before these symptoms occur within a few Tape the area where pants and socks the disease spreads. The presence weeks of your trip, see your doc- meet to prevent ticks from crawling of a tick does not mean you have tor. Lyme disease can have long- under your clothing. You may want been bitten. Carefully pry the tick term symptoms such as ringing in spray insect repellent containing the loose with fine tweezers, being care- the ears, jaw aches and even mild chemical DEET on your clothes or ful not to crush or break it. If pos- memory loss. on exposed skin, except for your sible, store it in a plastic bag for later The treatment regimen — four to face. Another chemical, permethrin, analysis. Finding a tick — even one six weeks of antibiotics — must be when used on clothes can kill ticks that has clearly fed on you — does followed strictly. Although patients but, unlike DEET, it should never be not necessarily mean that you have may feel better after taking the anti- applied to your skin. the disease, but you should consult biotics for 10 days, it is important to After being outside carefully per- your physician. continue the medications because form a tick check, either in the mir- Even if you did not spot a tick, the disease will not yet have been ror or with a partner. A tick is about you should remain vigilant for signs fully eliminated. A severe recurrence as large as the period at the end of of Lyme disease. One common sign may occur if the regimen is not com- this sentence. Parents should check is the “bull’s eye rash,” or a red pleted the first time. their children for deer ticks after rash with a clear center. Other early Hopefully you and your family will examining themselves. If you do find warning signs may include flu-like enjoy a tick-free trip, and remember, a tick, the best course of action is to symptoms such as fever, nausea, your best defense against this small stay calm, it usually takes 36 hours headaches, fatigue and achiness. If but dangerous critter is awareness.

14 BROOKLYN Family • July 2010 At Health rst, all the pieces t. With more than 20,000 doctors and specialists, and all of New York’s top hospitals to choose from, Health rst provides you with the quality healthcare you deserve.

we put your health first To learn more about Health rst, call: 1-866-GO-FOR-HF (1-866-463-6743) TTY 1-800-662-1220 (for the hearing or speech impaired) Monday through Friday, 8:00AM – 6:00PM www.health rstny.org

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July 2010 • BROOKLYN Family 15

nosotros ponemos su salud primero Parenting Explaining healthy eating to children

Parents Dear Sharon, I want my kids to be helPing healthy and I am deter- mined to beat the “peer Parents and social pressure” of Sharon C. PeterS, Ma eating processed foods. Can you advise a par- ent, like me, how I can convince my children to follow our good eating program (not boring but fresh and real food)? A parent of my son’s friend told my son that we were “depriving” our kids of trips to McDonald’s, etc., which really annoyed me.

Dear Mom, portantly, clear, calm and relatively particularly complicated. Many par- Confusing messages about food brief in their explanation. ents I know who have been in similar are everywhere. Many people, in- Getting input from your children situations have offered this simple cluding Michelle Obama, are trying about foods they might enjoy can but usually effective explanation: to change some of these messages, also be helpful so that conversations “Our family is different than others but change often comes more slowly don’t become power battles, which and that is OK.” than we would like. usually don’t end well, between adult I think one key to having “limit Generally, I think it is important and child. A child might want to setting” conversations go well, is the for parents to be as clear as possible make a list of things he particularly strength of a parent’s relationship about what they think should hap- likes to eat, select some items at with her child. If there is already a pen in their home. Since our environ- the grocery store or be given some communicative and loving relation- ment is full of processed foods that leeway about food on special occa- ship between parent and child, then many children like, our little ones sions. All of these things can help a conversation about diet is likely to often get upset with our requests for reduce tension. go relatively smoothly. healthier choices. It can also be good to have some- If a parent and child argue often, Parents set guidelines and limits one outside of the immediate family then decisions about diet will be on many issues. When convincing a offer perspective if things at home get harder to put in place. I often tell child to agree to something difficult repeatedly argumentative. A trusted parents to spend some time enjoy- to do (avoiding processed food is pediatrician, relative or babysitter ing their children before tackling difficult for most children) it is use- can sometimes play a helpful role. difficult topics such as food choices. ful for parents to be sympathetic to As with many parental decisions, It is usually much easier for parents the difficulty, ready for the possible there will often be mothers or fa- to successfully help their children complaints that ensue and most im- thers who think differently. That, of when they are feeling relaxed and course, is annoying, but to be ex- pleased with them. Sharon C. Peters is a mother and director of Parents helping Parents, pected, especially if your thoughts Setting healthy eating patterns in 669 President St., Brooklyn (718) 638-9444, www.PhPonline.org. are different than those of the fami- a family is usually not easy for chil- If you have a question about a challenge in your life (no issue is too big lies around you. In your case, an dren or adults, but I believe it can be or too small) e-mail it to Dear Sharon at [email protected]. adult’s personal reaction was shared done thoughtfully over time and can with your child. That makes things work well for everyone.

16 BROOKLYN Family • July 2010 Party Directory

Barking Cat Studio and dads is that the club staff does Make It! & Take It! all the work. Arts & Crafts Classes for Kids Each party has two energetic young 65 Bond Street, Brooklyn people as party coordinators who 718-855-8050 or www. are with the children organizing barkingcatstudio.net games and fun while you sit back Barking Cat Studio Make It & Take It and chat or act as cheerleaders for Arts & Crafts for Kids is a uniquely the gym games or pool fun. Parties equipped art studio dedicated to are affordable and you don’t have to promoting creativity, discovery and be a club member to book! Please independent thinking. Our comfort- call for more information. able and colorful studio provides the perfect environment for nurturing Carmelo the Science and encouraging young artists to Fellow explore their imaginations and inspi- 300 Atlantic Avenue, Brooklyn rations by creating fun. 718-344-4631 or www. The studio focuses on care to carmelothesciencefellow.com develop fun, age-appropriate proj- Carmelo the Science Fellow invites ects that focus on the basics of the you to discover his science parties, visual arts while using a variety of created at his unique and memo- materials. rable Cosmic Cove. Here, children Make It & Take It Arts & Crafts are transformed into scientists: they classes are for kids and their mamas, touch, hold, and most importantly papas or caregivers. All children 6 take part in all of the experiments. and under, must be accompanied by They participate in hands-on activi- an adult. ties that are fun, exciting, and, most Classes are offered for children 18 importantly, educational. -36 months, 3+ – 6 years and 7 – 12 Experiments with Carmelo may years. Discounts are given for mul- include making silly putty, glow in tiple class sessions and siblings too. the dark slime, conducting a diaper Studio hours are Monday - Friday powder study, making fake snow, 10am - 6pm. Advance reservation etc. They can even work with ani- is required for Saturday classes and mals like the weird moving mega for all classes for 7 - 12 year olds. mealworms…yuck! You can even Advance registration is strongly take home your experiments…even encouraged for all other classes as the live ones. 1130 Avenue Z • 718-891-8500 class size is limited to 10. www.partygym.com Barking Cat Studio also offers Make Chelsea Piers Sports & It & Take It Arts & Crafts for birthday Entertainment Complex Specializing in Private Parties parties. Parents can choose from a 23rd Street & the Hudson River, For Over 15 Years! variety of popular projects or have Manhattan one tailor-made for the event. Party 212-336-6666 or www. Book Your Party Now! packages can include arts & crafts, chelseapiers.com/birthday We offer complete party packages. food, drink, paper goods and goodie Chelsea Piers Sports & Entertainment bags. Or if you prefer, they will bring Complex is home to Manhattan’s Recently renovated, the arts & crafts to you, at a price best sports-themed birthday party. you can afford. Their state-of-the-art facilities and with a new toddler area, world-class instruction combine with rock climbing wall and Birthday Parties at The convenient party planning and pack- Brooklyn Sports Club ages for a fun and memorable birth- outside adult seating area. 1540 Van Siclen Avenue, off the day celebration! Belt Parkway; Preschoolers to teens can choose Also located in Manalapan, NJ 718-642-2720 or www.bsc1.com from a wide variety of activities at The Brooklyn Sports Club has their 25,000 square-foot gymnastics We offer Open Play Time refined and improved the “homey” center with in-ground trampolines for $6 per child on Mondays and Thursdays type party without it being showy and deep foam pits, rock climb- and expensive. They offer good, ing wall designed for kids and from 11am to 3pm and Tuesdays from 4pm to 7pm clean fun in one of the two beauti- teens, indoor playing fields, Toddler ful swimming pools or in the large Adventure Center, basketball courts, $ gymnasium… or both… topped off batting cages, two indoor ice skat- 50 OFF Any PArty BOOked -Not to be combined w/any other offer -Does not apply to parties already booked with the requisite pizza, cake and ing rinks, a 40-lane bowling center, Expires 08/31/10 juice. The best part for busy moms Continued on page 19 July 2010 • BROOKLYN Family 17 Technology Bully-proofing your child this summer he end of the past school year ations. Music and movies often re- these networks bring out the worst was marred by several high volve around violence or the threat in kids. Formspring, for example, has T profile suicides that seem to of violence. In this context, it’s not garnered a lot of attention because it GrowinG Up have been caused by online bully- surprising that young people are lets people post anonymous answers ing. At the time, school officials were confused about how to create re- to questions, a practice that seems online criticized because they hadn’t taken warding relationships. designed to encourage viciousness. Carolyn Jabs action to stop the harassment. Dur- Summer is a good time to regroup. Fortunately, there are also social net- ing the summer, when school is out, Think about the friendships that have works that are specifically designed kids will have more time for social been meaningful in your own life. to encourage creativity or commu- networking, and parents become the How can you help your child develop nity service. Encourage your teen to ones responsible for intervening to the same kind of warm, supportive investigate sites like www.crowdrise. stop the mean behavior that has be- network both online and off? com, a site that encourages teens to come epidemic online. Here are some suggestions: network for good causes. Obviously, most parents worry • l ook in the mirror. You, of course, • Monitor as needed. The best most about how to keep their own are the most important role model for monitoring technique is a conversa- your child, so a little self-examination tion with your child about what he is in order. How do you behave to- or she is doing online. If you’re wor- wards other people? How do you talk ried that your child isn’t being can- to your child when you’re angry? How did about online activities, consider do you argue with your spouse? What subscribing to www.Safetyweb.com, do you say about neighbors, politi- a new service that monitors every cians or opinions you don’t like? If crevice of the social Web and alerts your children sees you behaving re- to what’s being said about your child spectfully towards others — even as well as what your child says about under trying circumstances — they others. will have a repertoire of strategies to • reiterate old rules. Don’t worry use in on and offline relationships. about sounding like your own par- • brush up on the basics. Com- ents. The Golden Rule definitely ap- cast and McAfee have teamed up to plies online. It’s also worth repeating produce two succinct and up-to-date another old-fashioned chestnut — if family Internet contracts that cover you can’t say something nice, don’t basic rules for safe and responsible say anything at all. Simply following online fun. Even the most Web savvy this rule would eliminate most of the parents and kids will benefit from hurtful remarks about everything reviewing these rules. One contract from bad hair days to weight and kids from becoming victims of online is for teens and one for younger chil- sexuality. harassment. That’s a very legitimate dren. Each includes pledges for both It would be nice to think that concern, given a recent study from parents and kids. Find them at www. summer could be a vacation from the Cyber bullying Research Center alturl.com/okdk. problems like cyber bullying. Since showing that victims of cyber bul- • strengthen offline networks. that’s not a realistic option, par- lying are more likely to contemplate Summer is an ideal time to help kids ents should take advantage of the suicide. Still, protecting victims is develop face-to-face friendships. extra time with their kids to find out only part of the equation. Parents Look for settings in which kids have what’s actually happening in their need to expand their vision to help fun that doesn’t involve belittling online lives. Then they can help kids kids create and participate in online other people. In particular, pay at- enjoy the latest social networking networks that reinforce what’s best tention to the tone set by adult lead- trends without abandoning the old- about young people—and not what’s ers including coaches, camp coun- fashioned family values of respect, worst. selors and even church youth group fair play and kindness. Unfortunately, online communi- leaders. Be sure they model the kind Carolyn Jabs, MA, has been writing ties take their cue from offline cul- of fairness, decency and respect you about families and the Internet for over ture which is awash with meanness. want from your kids. 15 years. She is the mother of three Political talk show hosts regularly • Diversify online networks. computer-savvy kids. Other Growing Up demean those who disagree with Facebook still dominates but some Online columns appear on her Web site them. Reality TV shows thrive on teens are migrating to other social www.growing-up-online.com. putting people in humiliating situ- networks. Unfortunately, some of @ Copyright, 2010, Carolyn Jabs. All rights reserved.

18 BROOKLYN Family • July 2010 Party Directory

Continued from page 17 invitations, paper goods, coffee for or hi-tech golf driving range. Private adults, pizza, Carvel cake, soda, instructors are available for ice-skat- party instructor and host/hostess. ing and golf parties. Refreshments Gymnastics, swimming, soccer, are served in private party rooms. in-line skating, basketball, hockey, For gymnastics, rock climbing, sports multi-sport, dance, workout and parties and the “Ultimate Birthday Kosher parties are also available. Challenge” party, call (212) 336- 6518; for ice skating parties, call The Party Gym (212) 336-6100; for golf parties call 1130 Avenue Z (212) 336-6400; for bowling, call 718-891-8500 or www.partygym. (212) 835-BOWL. On-site parking com is available for a fee. We are easily accessible by the M23 or M14 bus. We offers a safe, indoor two-level Please call or visit their website and playground with spiral slide, air see why Chelsea Piers is the stress- bounce, ball pit, tunnels, rock wall, free choice for a great birthday toddler area an outside adult seat- party! ing area and more. Experienced counselors play with and supervise The moxie Spot children. Included in the party are pizza, paper products, games and 81-83 Atlantic Ave. ice-cream cake; favors, balloons and 718-923-9710 or www. much more are also provided. With themoxiespot.com many happy returned customers, The Moxie Spot is a full-service they offer the best party around. restaurant with kid’s activities on Atlantic and Hicks. It hosts a wide range of birthday parties: from small Prospect Park Zoo Party groups of older children who go out 450 Flatbush Avenue to dinner after an activity, to large 718-399-7321 or groups of younger children and [email protected] or KID’S EAT FREE EVERY NIGHT! www.prospectparkzoo.com their parents who want more of an Enjoy an Entrée or Special extravaganza. Its festive second floor Have a wild party for your 3-10 year- get a Free Kid Combo, Pizza, Pasta or Mac & Cheese can accommodate large parties. The old at the Prospect Park Zoo. A zoo Every Day after 5:30pm foosball, games, art supplies are educator will combine fun activi- available throughout. ties and visits to exhibits with your Come Together The Moxie Spot helps conduct art choice of animal themes. Your group with Family & Friends projects and small games relating will have access to their spacious THE to almost any theme. Live entertain- party room, where you’ll meet live ment (magicians, jugglers, etc.) is up animal guests. Party packages also to the customer. Being a restaurant, include admissions, invitations, and The Moxie Spot provides great kid goody bags for the kids. You supply food for parties, as well as snacks, the cake, juice, paper goods, and wine or beer for parents. For more utensils. Prospect Park Zoo is located information call or visit their website. in Brooklyn, New York. 81 Atlantic Ave (@ Hicks) 718-923-9710 Serving Breakfast, Lunch, & Dinner on Two Floors Two Boots Brooklyn Restaurant & Play Space SPOT Paerdegat Kidsports Fun Toys, Games, Art Books all Day LONG & Fitness Club 514 2nd Street in Park Slope Mon-Wed 10am– 6:30pm, Thurs—Sun 10am—8:30pm

1500 Paerdegat Ave North, 718 499-3253 or www. Canarsie twobootsbrooklyn.com Just Two Blocks from the New Brooklyn Bridge Park Playground at Pier 6! 718-531-1111 or www.paerdegat. A family-friendly restaurant since com 1989 offers pizza making parties DAYTIME Paerdegat Kidsports Fun & Fitness that celebrate your kid’s special Club offers 90-minute parties of occasion in a delightful way. Your Singalong w Lloyd Storytime w Emily Dance w Nat Sunday Singalong running, jumping, smiling and laugh- child and their guests learn to make Tuesdays, 11am Mon/Fri, 11:30 Wed 1pm am Thursdays, 11am 12 Noon, 1st & 3rd Suns ing: memorable experiences of 100 their very own pizzas and decorate percent pure fun. Conducted by your their own chef hats in our brightly EVENING own party instructor, your child and decorated private room! Our cheer- guests will have tons of while you ful staff help make it special for the Beatles RockBand Night Family Disco Party Nintendo Wii Night relax: no hassles, no mess; all you’re kids and easy on the parents as they 1st Saturdays, 7—9pm 2nd Saturdays, 6—9pm 3rd Saturdays, 6—9pm left with are wonderful memories. serve up food and fun in an atmo- Included are sports & games, adven- sphere as festive as Mardi Gras!! Plus Friday Movie Night, & Sunday Bingo Night ture challenge, private party room, Please call to book your party or for Evening Activities are all Free, Child Entry Fee is $2.50/child M-F 10am—5:30 pm tee-shirt for the birthday child, more information. Visit www.themoxiespot.com for More info July 2010 • BROOKLYN FamiLY 19 Technology When mom power plugs into the Web

By Kathy Sena says Poth. media to help their children — and Social media If you’re not already tweeting in the process they help a lot of other hen U.S. Air flight 1549 away, you’re probably wondering — families, too. Boston-area mom Jen- is creating a landed in the Hudson what exactly is Twitter? It’s a free so- nifer B., who has two kids ages 8 and W River, Gwen Poth wanted cial-networking and micro-blogging 5, started her blogs, Free to Enjoy to be glued to the TV. “We live in service that allows users to send and Baseball — Peanut-Free and More digital back Charlotte, North Carolina (where the read other users’ updates, known as (www.peanutfreebaseball.com) and plane was originally headed) and I tweets. Tweets are text-based posts Food Allergy Buzz (www.foodaller- knew there was a good chance we of up to 140 characters. gybuzz.com), because her youngest fence for knew people on the plane — and it child is allergic to peanuts. She also ended up that we did,” she says. “But The digital back co-founded the Facebook group You today’s moms I didn’t want to risk my 3- and 4-year fence Don’t Need Nuts to Fly with another olds seeing the plane on TV.” Blogs, Facebook, Twitter — there food-allergy mom blogger. So she did what many moms are are many ways for moms to connect On her blog, A Deaf Mom Shares doing these days: She turned to Twit- these days that weren’t even around Her World (deafmomworld.com), ter (www.twitter.com), where she when today’s middle schoolers were Karen Putz, a mom of three deaf could follow the story, find news born. (Boy, could I have used Twit- and hard-of-hearing kids, has made links and see the amazing photo of ter back then! Probably would have friends all over the world, and has the passengers on the plane’s wing. shared way too many adorable baby helped educate other parents about Through Twitter (as opposed to just pics on Facebook, too.) issues such as hearing-aid insurance going to an online news site), Poth “Social media is raising the back coverage and coming out of what was able to be in the virtual com- fence for moms once again by giv- she calls the “deaf/hard-of-hearing pany of other moms as the whole ing them a place to commiserate, closet.” country held its breath, waiting to kvetch and compare notes — vir- There’s a lot of trust that builds learn the fate of the passengers — tually,” says Jen Singer, creator of among moms on social media as the while she was also at home with her MommaSaid.net, and author of “Stop tweets fly, communities spring up preschoolers. Second Guessing Yourself — The around popular blogs and Facebook “It’s something I’m surprised peo- Toddler Years” (HCI, 2009). The two- keeps us not only involved in favorite ple don’t talk about more — the way nature of social media “com- causes, but in touch with other moms value of Twitter to moms who are bines the camaraderie of the local at times when we may be struggling very tied to the house because of playground with the practicality of to work (or these days, perhaps, to their children, but who want to still the community parenting class — find a job), keep hearth and home to- keep up on current events without minus the carpool,” she adds. gether and have some family time. scaring their kids with newscasts,” Sometimes moms turn to social Kindred spirits — most of the time Of course, it’s not all hearts, Moms go green with social media flowers and mom bloggers sitting San Pedro, mom Jen- amazing green-blogging women,” and her fellow mom bloggers around singing “Kumbaya” by a vir- nifer Taggart is passionate about says Taggart. “Once a month, have brought their voices to- tual campfire. Why, you may be won- green and non-toxic issues, par- we have a topic-specific blogging gether to demand BPA-free prod- dering, does Jennifer B. keep mum ticularly when they relate to kids. day, where we unite our voices ucts and to get a children’s cloth- about her last name, both The mother of a 6-year-old son to focus on a particular subject,” ing manufacturer to respond to here and online? She has received and a 4-year-old daughter blogs she adds. “We are also active moms’ concerns about the issue nasty comments from some moms at The Smart Mama (www.thes- on Twitter as a group and won of skin burns caused by tagless who say she’s raising her peanut- martmama.com). the Shorty Award for best green tags. allergic child in a bubble and that “I’m a founding member of the content.” Want to learn more? Visit she should just “give him peanuts Green Moms Carnival, a group of Among other things, Taggart healthygreenmoms.com/blog. and see what happens.” “I’m just amazed at how emotional

20 BROOKLYN Family • July 2010 Technology

people can get in a discussion with a total stranger on the internet,” Jen- nifer says. If you’ve ever followed the sometimes-heated comments fol- lowing a controversial blog post (on When mom power either side of the issue) on home schooling, breastfeeding or child- hood vaccinations, you know what she means. Moms on social media definitely will let you know when they disagree with you — sometimes in large num- bers. When Facebook recently tried plugs into the Web to ban the posting of breastfeeding photos, several moms from the U.S., By Kathy Sena says Poth. media to help their children — and England and Australia teamed up to Social media If you’re not already tweeting in the process they help a lot of other create a Facebook group: Hey Face- hen U.S. Air flight 1549 away, you’re probably wondering — families, too. Boston-area mom Jen- book, Breastfeeding is Not Obscene! is creating a landed in the Hudson what exactly is Twitter? It’s a free so- nifer B., who has two kids ages 8 and Apparently its more W River, Gwen Poth wanted cial-networking and micro-blogging 5, started her blogs, Free to Enjoy than 225,000 mem- to be glued to the TV. “We live in service that allows users to send and Baseball — Peanut-Free and More bers agree. digital back Charlotte, North Carolina (where the read other users’ updates, known as (www.peanutfreebaseball.com) and plane was originally headed) and I tweets. Tweets are text-based posts Food Allergy Buzz (www.foodaller- Social- fence for knew there was a good chance we of up to 140 characters. gybuzz.com), because her youngest media moms knew people on the plane — and it child is allergic to peanuts. She also demand ended up that we did,” she says. “But The digital back co-founded the Facebook group You change, find today’s moms I didn’t want to risk my 3- and 4-year fence Don’t Need Nuts to Fly with another lost shoes — olds seeing the plane on TV.” Blogs, Facebook, Twitter — there food-allergy mom blogger. and even try So she did what many moms are are many ways for moms to connect On her blog, A Deaf Mom Shares wine tasting doing these days: She turned to Twit- these days that weren’t even around Her World (deafmomworld.com), It’s amazing how so- ter (www.twitter.com), where she when today’s middle schoolers were Karen Putz, a mom of three deaf cial media has grown in could follow the story, find news born. (Boy, could I have used Twit- and hard-of-hearing kids, has made so many unexpected direc- links and see the amazing photo of ter back then! Probably would have friends all over the world, and has tions. “TwitterMoms (www. the passengers on the plane’s wing. shared way too many adorable baby helped educate other parents about twittermoms.com) are a pow- Through Twitter (as opposed to just pics on Facebook, too.) issues such as hearing-aid insurance erful bunch,” says Megan Cal- going to an online news site), Poth “Social media is raising the back coverage and coming out of what houn, founder of this social-net- was able to be in the virtual com- fence for moms once again by giv- she calls the “deaf/hard-of-hearing working site where moms come pany of other moms as the whole ing them a place to commiserate, closet.” together to connect on a wide country held its breath, waiting to kvetch and compare notes — vir- There’s a lot of trust that builds range of topics and to share their learn the fate of the passengers — tually,” says Jen Singer, creator of among moms on social media as the expertise. has nearly 400 members so far. That’s ter. Home with a sick preschooler while she was also at home with her MommaSaid.net, and author of “Stop tweets fly, communities spring up “TwitterMoms organized a peti- some virtual girls’ night out! (And no — and not feeling so hot yourself? Moms on social media preschoolers. Second Guessing Yourself — The around popular blogs and Facebook tion (containing 12,853 signatures) babysitter required.) Pop on over to Facebook for a little definitely will let you know “It’s something I’m surprised peo- Toddler Years” (HCI, 2009). The two- keeps us not only involved in favorite to get Chris Brown removed from the Some of the best uses of social pity-party status update. Wondering when they disagree with ple don’t talk about more — the way nature of social media “com- causes, but in touch with other moms Kid’s Choice Awards and were suc- media are local, however. “I subscribe if anyone else ever wanted to ship value of Twitter to moms who are bines the camaraderie of the local at times when we may be struggling cessful,” Calhoun adds. (Brown was to a Yahoo! group called Hoboken her ‘tude-laden ‘tween to Siberia? you — sometimes in large very tied to the house because of playground with the practicality of to work (or these days, perhaps, to charged with two felony counts of Moms,” says Rosemary Ostmann, Come on over to my blog, Parent numbers. their children, but who want to still the community parenting class — find a job), keep hearth and home to- assault and making criminal threats the mom of a 20-month-old daughter Talk Today (www.parenttalktoday. keep up on current events without minus the carpool,” she adds. gether and have some family time. following his alleged altercation with from Hoboken, New Jersey. “While com), and you’ll know you’re not scaring their kids with newscasts,” Sometimes moms turn to social girlfriend Rihanna on the eve of this our town is just one square mile, alone. Kindred spirits — year’s Grammy Awards.) After the there are 2,500 moms actively posting Jen Singer probably sums it up most of the time petition was created, “Chris with- about everything from breastfeeding best for many of the Twittering, blog- Of course, it’s not all hearts, drew his name from the nomina- and potty training to a lost shoe ging, Facebook-loving moms out Moms go green with social media flowers and mom bloggers sitting tions,” she says. and stroller-friendly restaurants,” she there: “Social media makes it easy San Pedro, California mom Jen- amazing green-blogging women,” and her fellow mom bloggers around singing “Kumbaya” by a vir- Wine Tasting on Twitter? Why not? adds. “There are usually about 2,000 to find and keep up with like-minded nifer Taggart is passionate about says Taggart. “Once a month, have brought their voices to- tual campfire. Why, you may be won- (I will admit to a bit of confusion, at messages posted each month.” moms,” she says. “Best of all, nobody green and non-toxic issues, par- we have a topic-specific blogging gether to demand BPA-free prod- dering, does Jennifer B. keep mum first, as to how this would actually sees the grape jelly on your sleeve!” ticularly when they relate to kids. day, where we unite our voices ucts and to get a children’s cloth- about her last name, both work.) The Twitter Wine Moms (twit- Designed to fit your Kathy Sena is a mom, a blogger The mother of a 6-year-old son to focus on a particular subject,” ing manufacturer to respond to here and online? She has received termoms.ning.com/group/twitterwin- day (www.parenttalktoday.com) and a free- and a 4-year-old daughter blogs she adds. “We are also active moms’ concerns about the issue nasty comments from some moms emoms) on TwitterMoms select a rea- One of the best things about so- lance journalist who frequently covers at The Smart Mama (www.thes- on Twitter as a group and won of skin burns caused by tagless who say she’s raising her peanut- sonably priced bottle of wine that cial media is that it works around a parenting and social-media topics. Fol- martmama.com). the Shorty Award for best green tags. allergic child in a bubble and that everyone cracks open at the same mom’s crazy schedule. Up with the low her on Twitter at @kathysena. She “I’m a founding member of the content.” Want to learn more? Visit she should just “give him peanuts time. Members’ tasting notes — and baby at 2 am? It might be too late to also covers consumer issues of interest Green Moms Carnival, a group of Among other things, Taggart healthygreenmoms.com/blog. and see what happens.” lots of other fun comments — are phone a friend, but there’s always to moms for Consumer Reports on Twit- “I’m just amazed at how emotional then shared on Twitter. The group another mom to chat with on Twit- ter at @CReporter.

July 2010 • BROOKLYN Family 21 EntErtainmEnt Spy hiding behind suburban screen The Spy Next Door Rated PG

our beach vacation gets cut short when your daughter Y plops down on a broken bot- tle hidden in the sand. Almost worse than the wound itself is its location on Laura Gray her body; it’s a little more information than she wants to share. So when her friends ask what happened, she be- gins to “embellish” the story. Soon, she’s forgetting what she told whom, and mass confusion en-

sues! Rumors fly, feelings get hurt Colleen Hayes. Lionsgate Entertainment. All Rights Reserved. and your daughter has some fences Bob tracks down his young charge, Nora, when she gets lost in the mall. to mend. She finds that telling the truth is sometimes more painful — mission; then he is retiring from the moves, Bob rescues the children but it’s all worth it in the end. spy business. from the terrorists’ clutches. Being truthful is always the best When Gillian must leave home to To protect Gillian’s children, Bob choice, as the characters in “The Spy help her ailing father, Bob offers to thinks he must keep his true iden- Next Door” learn at the conclusion of watch the children. There’s only one tity — and the threat of the Russian their harrowing adventure. Watch it problem: they hate him! The kids terrorists — to himself. But Gillian is with your family and discuss it with — rebellious teen Farren, awkward so angry and upset that he has en- our Talk Together points. Then, play ‘tween Ian and cutie-pie Nora — plot dangered her kids she ends their re- “Truth Detectives” to reinforce this to get rid of Bob once and for all. And lationship. By now, the children have valuable lesson. Bob, who has no experience dealing seen a different side of Bob, one that Now available on DVD, “The Spy with children, quickly finds himself inspires love and respect. So much Next Door” features a Chinese spy, in over his head. so that they join forces to help Bob Bob, who is on loan to the U.S. gov- At Bob’s house, Ian downloads a when the terrorists trap him in an ernment. As part of his cover, he file off Bob’s computer. He thinks it’s abandoned building. The bad guys lives in a suburban neighborhood a concert that will impress the bul- are caught, the formula is recovered where he has fallen for Gillian, the lies at school. Actually, it’s a formula and Bob and Gillian — with her kids’ single mom who lives next door with created by a Russian terrorist to help encouragement — form a new family. her three kids. Bob keeps his real job him take over the world’s oil supply. Their relationship is now based on a secret, so Gillian thinks he’s just a When the terrorists discover their honesty, not deceitfulness. nice, geeky guy. Bob wants to move file has been intercepted, they trace to the next step in their relationship it to Bob and set out to get it back, talk together as soon as he completes one last at all costs. Using his impressive spy Farren, Ian and Nora seem to dis- like Bob right from the start. Why? What do they hate about him? Is there anything Bob could have done Play together: truth detectives to change their opinion before their Become a super snooper to dis- also write it on a strip of tape and yes-or-no questions of the snoop- adventure? cover the truth! put it on the object.) Choose one ee to discover the whereabouts of Bob sees his babysitting job as a you will need: person to be the snooper and one the truth stone. For example, “Is chance to “make” Gillian’s kids like • S to n e , block or other small person to be the snoop-ee. Blind- the truth in this room?” Take turns him. Can you really make someone object fold the snooper while the snoop- looking for and hiding “the truth.” like you? Why not? • M a r ke r ee hides the truth stone in the Your family will get a not-so-subtle Take a break from the summer heat • Blindfold room. When the object is hidden, reminder that it’s much easier to with a family movie night! Check out our Write the word “thruth” on the remove the snooper’s blindfold. find “the truth” when it is right out archives at www.Cinematters.com and stone and set it aside. (You may The snooper may then ask up to 25 in the open! get some great ideas for fun with your favorite films! © 2010, Cinematters.

22 BROOKLYN Family • July 2010 Prepare your children for the future with quality education & care

• Pre K – 8th Grade • Small Class Sizes • Individualized Attention • Foreign Language • After School Program • Computer Lab • Voucher Accepted

Parkway School One of Brooklyn’s premier private schools 5566 kings highway Tel: 718-346-0369 Fax: 718-346-0371 www.ParkwaySchool.org

SAINT SAVIOUR ELEMENTARY SCHOOL 701 8th Avenue, Brooklyn, NY 11215 • 718-768-8000 Accredited by the Middle StAteS ASSociAtion of collegeS And SchoolS Pre K to 8 Full Academic Program Music • Library • Computer Physical Education • Art Windmill Elective Program of Study, Montessori School Grades 6 to 8 “ Educating and nurturing the A PEACEFUL PLACE TO LEARN SINCE 1941 Classes such as: minds, hearts and souls of Drama • Chess • Newspaper students for over 100 years” Accredited Preschool, Elementary, JHS & Summer Camp • Enrichment Program for Grades 5 to 8 Windmill’s environment encourages children to OPEN • State of the Art Computer Lab including • learn naturally at their own pace HOUSES Wireless Laptops • find and develop their own interests and Thursday, July 8 Limited • French Language in Grades 2 to 8 Spaces • get the individual attention children need to thrive Thursday, July 22 • Title I Program in Reading and Math Available CURRICULUM ADVANTAGES Tuesday, August 10 Montessori Method, French, Computer Skills, Thursday, September 2 • Guidance Counselor, Full Time Nurse Wed., September 21 Physical Education, Yoga, Music, Art , • Early Bird and After School Program Wed., October 6 PLUS MORE Thursday, October 21 For more information call 718-768-8000 Small Class Size, Outdoor Recreation, A/C Classrooms, 9am-10:30am or visit out website at www.stsaviourschool.org Curriculum-based Trips, Dedicated Staff, Call For Tour Dates Door-to-Door Bus Service, Happy Learners and Happy Campers Maura Lorenzen, Principal 718-375-7973 718-375-4277 Gail Harvey, Assistant Principal email: [email protected] Windmill is non-sectarian. Licensed by The New York City Department of Health Mrs. Marcia McKenzie, Director of Admissions Affiliated with The American Montessori Society 1317 Avenue T @ East 14th Street Brooklyn, NY 11229

July 2010 • BROOKLYN FamiLY 23 around town

Social Darwinism and the city park By Allison Plitt sey, I got a taste of city life by watch- friends. In her instant city kid reflex, How crowded ing “Sesame Street.” There were epi- she immediately grabbed the toy and grew up in suburbia, where ev- sodes with kids in New York City made sure she had the first turn. After playgrounds eryone had a grassy backyard parks climbing on jungle gyms, or spending half an hour ensuring 10 I to play in, and I always worried running on the cement under water kids shared a toy, I felt so exhausted about raising my daughter in the sprinklers. The kids were white, His- that I began to understand why my shape your city. I used to think that, later in life, panic, black and a whole bunch of daughter’s teachers look so tired she would resent me for depriving different ethnicities that I had never when I pick her up after school. child her of the opportunity to run bare- seen before. Watching “Sesame The playground slide is another foot on our lawn through a sprinkler Street” transported me into another sink-or-swim experiment for city on a hot summer day. My feelings world so unlike mine, where every- kids. If a slide is popular, a line changed, however, when I went to one spoke English and was a second- naturally forms at the top and each visit my family in Florida. or third-generation American. child gets a certain amount of time Now, I know better. What “Sesame Street” had failed to go down. If a child is holding As a parent living in Queens, I take to show was another side of city up the line, he starts to get what I my daughter to a local park almost life that was being overshadowed call “encouragement” from the other every day. I admit one of the main rea- by the friendly faces of Big Bird and kids. Queens kids like to “encourage” sons I bring her is because I’m hoping Snuffleupagus. these slowpokes with a frank re- she’ll get enough exercise to collapse During my outings to city parks, minder and an effective push. Some- in bed every night, but I also take her I’ve observed all sorts of Darwin- times parents are around to make so she has a chance to socialize with ian behavior. In one instance, when sure their toddlers can survive this other kids her age. Nevertheless, the I pulled out a bubble maker for my peer pressure, but the older kids are more we frequent these local parks, daughter, 10 kids came rushing to- usually on their own. the more I see how growing up in an wards me, yelling and trying to grab City kids aren’t in the clear even urban environment is shaping her be- the toy. I explained to my daugh- once they’ve gone down the slide. havior for the better. ter that she was going to have to They have to make sure no one is Growing up in suburban New Jer- share the bubble maker with her new climbing up the slide that they are

24 BROOKLYN Family • July 2010 trying to go down. They also have ing if they will ever get to try out to look out for unwitting victims — their friend’s new scooter. the stray child innocently standing at the bottom of the slide, or the Suburban parks child leisurely walking by, about to When we go to visit friends and be a cushion for whomever is on family outside of the city, the com- his way down. munity parks are sometimes empty The last event on the city park as kids opt to play in their yards. obstacle course is the swings. And even when kids in the suburbs Parents are always there pushing or in the country play and hang out their kids, yet they are constantly at each other’s homes, there isn’t on the lookout for the wandering the competition for space and at- child running by, about to be hit by tention that children need to have their kids’ swinging feet. No matter to survive in a city park. When I how many times parents tell their visited my brother in Florida, he SAINT SAVIOuR children to run circles around the noticed that my daughter speaks swing set to avoid getting hit, kids about 20 decibels louder than his ELEMENTARy SCHOOL always seem to be crossing that own kids. My brother also remarked fine line between safety and head that when all the family’s children 701 Eighth Avenue Brooklyn Ny 11215 injury. stand in line to get something, my 718-768-8000 • www.stsaviourschool.org Despite all my fears for my daughter often pushes her way to daughter’s safety, the only inju- the front of the line, leaving her Saint Saviour Elementary School is ries I’ve ever seen in these parks older cousins with astonished looks have been children’s self-inflicted on their faces. Granted, my daugh- delighted to announce the addition of a wounds. If blood ever appears, it’s ter is an only child and is used to because a child got excited, ran having her way, but I believe a lot of Nursery Program for 3-Year-Olds very fast, tripped over his own this behavior has been nurtured in beginning in September. feet and skinned his knee. Kids the survival-of-the-fittest mentality trip over themselves quite a bit, of the New York City parks. yet you rarely see a Queens parent In Florida, we did find a park Our Three year old class will take place in a rushing to the rescue with a Band- that was full of kids. My daugh- newly renovated room fully equipped with age- Aid. Not that city folks are cold and ter was running down the walk- heartless, but these parents usu- way of a jungle gym when a girl, appropriate materials. Professional teachers ally wait to see how their kids react five-inches taller and three-years will develop a child-centered curriculum — if they can pick themselves up older, ran towards my daughter, which will give children the opportunity before getting their bumps and about to push her down. In a way to play, explore and learn in a nurturing bruises kissed. I could have never imagined my- I’ve never seen blood shed in a self behaving at 4 years old, my environment. We are offering a choice of either battle for playground equipment. daughter didn’t move and looked full or part time programming. There is always the natural New at the older girl head on. Slowly, York City reflex for a child to grab the girl started walking backwards Limited spaces are available. something immediately before until she stepped aside and let my Come tour our school. someone else gets it, but parents daughter continue on her way. are always around to intervene At that moment, my doubts For more information please call and impart their wisdom about about raising a child in the city Maura Lorenzen, Principal at 718 768-8000. sharing. The kids usually sit listen- dissipated and I became an even ing silently, and secretly wonder- prouder parent.

July 2010 • BROOKLYN Family 25 Believe Northside Charter High School & Believe Southside Charter High School are currently accepting enrollment applications for 9th grade seats.

Apply today! • Seats are available for all students • We offer a wide array of programs for students with IEPs and special needs regardless of disability, race, creed, • We offer a challenging curriculum gender, national origin, religion, including Latin ancestry, intellectual ability, measures of • We require a 70% pass grade, unlike the achievement or aptitude, or athletic ability 65% pass grade of city public schools Location Williamsburg/Greenpoint, Brooklyn 424 Leonard Street

Interested in enrolling? Contact our Director of Enrollment, Racquel Brown (347) 210-6650 or download an application at http://www.believeschools.org/apply For more information visit www.believeschools.org. For questions and concerns please email [email protected] or call (718) 782-9830.

26 BROOKLYN FamiLY • July 2010 Paerdegat Day School Free 2-1/2 Hour Program Now Accepting Registration For Universal Pre-Kindergarten where children and grown-ups learn and play together Program 2010/2011 For 8 months - 3 1/2 years A.C.D., Begin, Union Vouchers Accepted School Program After School register NOW For Fall Programs Program Brooklyn Heights Location Park Slope Location • Ages 2-5 • Ages 5-12 Years Old 250 Cadman Plaza West 8th Ave. & 14th Street • Licensed Teachers & Staff • 2, 3, 5 Days 3- 6PM • Extended Hours 7AM-7PM • Transportation Available • Transportation • Hot Breakfast & Lunch • Homework Assistance • Snacks • Gymnastics Program • Snacks • Sports WEE STEP UP • Daily Sports Activities • Swimming All day school programs are licensed by the Board of Health, teachers are certified and all Join Us For Fun programs feature the famous Kidsports Gymnasium and Adventure Challenge. • Arts & Crafts “Just For Me” • Music • Stories Free adult Health Club • Creative Movement 2½ - 3½ • Playtime • Narrow Age Spans Separation Program membership. Call For Details • Maximum 10 Children Per Class Partial Separation Classes Infant & Toddler Center-Ages 6 Wks.-24 Mos. • 1 1/2 Hour Classes • Professional Staff Also Available Call For New Lower Monthly Rates-Limited Time Offer

Infant Classes and ABC Enrichment Classes Also Available For Information Call 1-800-404-2204 or 516-433-0003 1500 Paerdegat ave. North • 718-531-1111 Or Log Onto Our Website: www.justweetwo.com Other Locations: Bayside, Plainview, Manhasset, Greenwich, & North Stamford, CT

BROOKLYN FRIENDS SCHOOL Send Your Pre-Schooler To College!   Limited spots available for the 2010-2011 academic year Call or email immediately!    PROGRAMS  Parents with Toddlers After School program, including Half-day session for 3 yr. olds soccer, gymnastics, art, dance Extended day for 3 yr. olds and foreign language classes At Brooklyn Half day or full day for 4 and 5 yr. olds 4 or 6 week Summer program ■ Since 1934, the Dillon Child ■ At least 2 teachers in each class- Friends, we Study Center at St. Joseph’s College room plus assistance from has represented the very best St. Joseph’s College Child Study have all the in pre-school education students. at a fair and ■ Dillon was built from scratch as a reasonable tuition. pre-school. We have large, well lit makings of and well equipped classrooms. Our ■ All teachers have NYS large, grassy playground with state- a great certification in early childhood. of-the-art play gym is unique. For more information please call or email: education. 718-940-5678 • [email protected] website: www.sjcny.edu/dillon Join us for a Fall Tour to learn about the opportunities your child has to excel academically and to become part of our dynamic learning community. Child Study Center at St. Joseph’s College Your child will love it here! 239 Vanderbilt Avenue, Brooklyn, NY 11205 375 Pearl Street, Brooklyn, NY 11201 Open House Tours for 2011 - 2012 Year: 9/29, 10/1, 10/6, 10/8, 10/13, 10/15, 10/20, 10/22, 10/27, 10/29, 718.852.1029 brooklynfriends.org/tours 11/3, 11/5, 12/8, 1/5, 2/2, 3/2, 4/6, 5/4. Reservations necessary.

July 2010 • BROOKLYN FamiLY 27 Profile ‘Maria’ speaks

By Helen Klein television and used it to teach,” she her neighborhood, noted Manzano. For 36 years, emphasized. “There were Latin people and n 1974, when viewers got their To a large extent, this meant black people, and then to be part of growing up first glimpse of “Maria” — ar- not doing it the way the other kids’ it,” she said. “It’s like I had a second I guably the most famous of all shows did. chance to grow up, only better.” the human characters on “Sesame “We were mandated not to act like That second chance included with Sesame Street” — she was a teenager. it was a children’s show,” Manzano some wonderful opportunities. Man- Several decades later, the char- said. “We were told never to talk zano’s favorite memory is of Stevie Street acter created by Bronx-born Sonia down to children.” Wonder singing “Superstition” on Manzano — who was in her early There was no need to tell kids that the show, and, she said, she cher- 20s back then — has grown up with something was fun, she added. ishes the fact that she was able to in- the show. In the process, generations “They know if it’s fun, and they’ll corporate both her marriage to Luis, tell us,” Manzano stressed. and the birth and upbringing of her In fact, Manzano said, the daughter, Gabriella, now an adult, creators of Sesame Street into the show’s plotline. made viewers aware of a truth Who’s Manzano’s favorite Mup- that had been little known pet? Oscar the Grouch, she con- until Big Bird, Bert, Ernie, and fesses. Cookie Monster burst onto “He’s negative and interesting. the scene: Learning can be He’s nuanced,” she said. “He can be fun. either 45 or eight, so he’s interesting From that grew the show’s to perform with and write for.” other great revelation — If Sesame Street has shaped the fu- even very young children are tures of countless youngsters, Man- primed to learn, if the infor- zano’s own move to Sesame Street mation is presented appro- shaped the arc of her career. priately. While now, Manzano “I was in the right place at the noted, it is common knowl- right time,” Manzano says of her edge that 2 and 3-year-olds move from the cast of Godspell to can master letters and num- the cast of the show, which, she re- bers, and will thrive when calls, she did not believe would last they are challenged intellec- much longer. tually, in pre-Sesame Street “It had already been satirized on days, such education gener- Saturday Night Live and they had al- ally did not begin until chil- ready done the Johnny Carson show, dren headed off to kinder- so what else was there? I thought garten. it would probably be over pretty

Stefano Giovannini But, that wasn’t the only soon,” she confessed. pot that Sesame Street How wrong she was! Actress and author Sonia Manzano, have watched as Sesame Street and stirred, Manzano remarked. Over the decades, Sesame Street best known as Maria from Sesame its magnificent Muppets made tele- Before Sesame Street, Manzano has become the gold standard for Street, reads to kids at the Brooklyn vision history, revolutionalizing the recalled, child-oriented TV was lim- children’s entertainment, thriv- Public Library’s Central branch on way parents and teachers approach ited, by and large, to shows like ing and reinventing itself to reflect June 10. education. “Romper Room” or “Leave it to Bea- changing times. “I think the most remarkable thing ver,” which were populated mostly “It’s remarkable to think that Ses- about Sesame Street is that it dis- by middle-class Caucasian young- ame Street has been on the air for 40 covered that children are learning sters. Then, the rise of public televi- years,” Manzano mused. earlier and earlier than was ever sion created the right environment The proof is in the devotion that thought before,” Manzano said dur- for a kids’ show that not only made the show inspires, she noted, point- ing an interview held in Grand Army learning fun, but also let youngsters ing out that today’s 30-something Plaza, where the Brooklyn Public of diverse backgrounds see people parents once were in the same place Library was kicking off its summer on TV who looked like them. as their toddlers — enjoying the reading program — with her as the With its quintessentially urban, radiance of Sesame Street’s perenni- celebrity guest star. stoop-fronted rowhouses, the setting ally “sunny day,” and learning while “They harnessed the power of for Sesame Street clearly mirrored they basked. 28 BROOKLYN Family • July 2010 Become a fan of Brooklyn Family on

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July 2010 • BROOKLYN FamiLY 29 HealtH Healthy kids take all their vitamins So says the conventional wisdom. But should they?

By Laura J. Varoscak

ll parents want their Companies that promote vitamins and children to eat a minerals target worried parents looking A healthy, well-balanced diet. Nutritious food is vital for a magic pill to make up for the missing to maintaining optimal growth and development. nutrients in their children’s diets. Mothers who breastfeed ensure their baby receives enough at each feeding. When and Adolescent Med- chidlren, including nausea, vomiting, solid foods are introduced, par- icine,” one-third of abdominal pain, liver abnormalities ents read labels and choose American chil- and nerve problems. products that are all natural or dren between If a dietary supplement is recom- organic. Eventually, more variety the ages of 2 mended, parents must be careful is added as children experiment and 18 take of their selection. Many kid-friendly with selections from the five food a daily dietary products are advertised without groups. Children who enjoy trying supplement even having been tested. Unlike medica- new healthy foods, including whole though the American Academy of Pe- tions, dietary supplements are not grains, fresh fruits and vegetables, diatrics (AAP) does not recommend held to any set of federal standards dairy products, lean meats and fish them for children, especially under to ensure purity and quality. Some benefit from the many vitamins and 12 years old. companies claim their products help minerals they contain. Those who The Academy advocates a diet to treat specific childhood disorders fats, calcium, iron, zinc, and vitamins cereals) vealed that children and adolescents refuse to sample foreign cuisine and based on the Food Guide Pyramid like ADHD (Attention Deficit Hyper- C and E. Vitamin D is also important, • Z i n c is an important mineral, es- who were more active, ate a healthier limit their diet to fistfuls of Cheerios as the best source of nutrition for activity Disorder). A safe, natural especially for children who do not pecially for adolescents, because it diet and had better access to health or Mac-n-Cheese may not take in as healthy children, but also recognizes alternative to prescription drugs ap- drink milk or have limited exposure helps with growth and sexual matu- care were more likely to take multi- many nutrients as the more daring, special situations where vitamins peals to parents who wish to avoid to sunlight. Surprisingly, most over- ration (shellfish, wheat germ, wheat vitamins and minerals. Ironically, but are they in danger of becoming may be necessary. Children who are the side effects of medication. Re- the-counter multivitamin-mineral bran, All Bran cereal, pine and pecan those who faced the greatest risk undernourished? exclusively breastfed or suffer from placing a proven effective drug like supplements do not contain this nuts) for vitamin and mineral deficiencies, The vitamin industry would like eating disorders often need supple- Ritalin with a natural dietary supple- combination of essential vitamins • V i t a m i n C can support a healthy those with less healthy nutrition and parents to believe they are in danger. ments. Dietary supplements are vital ment may cause more damage than and minerals! immune system and connective tis- activity patterns, higher levels of It knows how important vitamins to support children with liver disease good. Natural does not necessarily Why are these vitamins impor- sue (fresh fruits and veggies, es- obesity, lower income, poor health and minerals are to satisfy the nu- or other chronic medical problems. mean safe. Parents must be cau- tant? pecially oranges, cantaloupe, straw- and less health care access, were tritional needs of children’s grow- Parents with concerns about deficien- tious of any product claiming to be a • O m e g a - 3 fats are beneficial to berries, tomatoes, broccoli, cabbage those who took supplements less. ing bodies. It also understands that cies should always consult a health scientific breakthrough or a miracle brain development and nervous sys- and sweet red peppers) Despite the money parents spend changes in eating patterns, including care provider before selecting a vita- pill. Promoters may succeed in luring tem function (tuna, pumpkin seeds, • V i t a m i n D is crucial in building to enhance their child’s well being, the rejection of wholesome foods, min for their child. Pediatricians can innocent parents to buy their fraudu- walnuts, canola and flax oils) strong bones and maintaining the no research exists which proves are common throughout childhood screen individual children and de- lent cure-alls by bombarding them • C a l c i u m is necessary for the de- immune system (milk, salmon, tuna, supplements can lead to improved and adolescence. Companies that termine whether or not supplements with medical terms that cannot be velopment of strong, healthy bones cheese and egg yolks) health. While it is true that vitamins promote vitamins and minerals tar- are needed and in what dosage. Too supported by scientific evidence or (milk, cheese and yogurt) • V i t a m i n E assists with maintain- and minerals are essential, espe- get worried parents looking for a many yummy-gummy vitamins that undocumented success stories. • Iron contributes to the devel- ing a healthy immune system (aspar- cially for growing children, a diet magic pill to make up for the missing claim good health may not only prove Dr. William Sears, a pediatric opment of strong muscles and the agus, avocado, egg, nuts and seeds, consisting of a variety of wholesome nutrients in their children’s diets. ineffective but harmful. An accidental practitioner for over 30 years, rec- production of blood (meats, poultry, vegetable oils and whole grains) foods, not pills, is the safest and According to a report in the October overdose of vitamin and mineral sup- ommends a multivitamin containing fish, leafy greens, legumes, iron-en- In 2002, the National Health and most effective way to maintain good 2007 issue of “Archives of Pediatrics plements can cause adverse effects in the following ingredients: omega-3 riched white bread, pasta, rice and Nutrition Examination Survey re- health. 30 BROOKLYN Family • July 2010 HealtH Healthy kids take all their vitamins So says the conventional wisdom. But should they?

By Laura J. Varoscak ll parents want their Companies that promote vitamins and children to eat a minerals target worried parents looking A healthy, well-balanced diet. Nutritious food is vital for a magic pill to make up for the missing to maintaining optimal growth and development. nutrients in their children’s diets. Mothers who breastfeed ensure their baby receives enough at each feeding. When and Adolescent Med- chidlren, including nausea, vomiting, solid foods are introduced, par- icine,” one-third of abdominal pain, liver abnormalities ents read labels and choose American chil- and nerve problems. products that are all natural or dren between If a dietary supplement is recom- organic. Eventually, more variety the ages of 2 mended, parents must be careful is added as children experiment and 18 take of their selection. Many kid-friendly with selections from the five food a daily dietary products are advertised without groups. Children who enjoy trying supplement even having been tested. Unlike medica- new healthy foods, including whole though the American Academy of Pe- tions, dietary supplements are not grains, fresh fruits and vegetables, diatrics (AAP) does not recommend held to any set of federal standards dairy products, lean meats and fish them for children, especially under to ensure purity and quality. Some benefit from the many vitamins and 12 years old. companies claim their products help minerals they contain. Those who The Academy advocates a diet to treat specific childhood disorders fats, calcium, iron, zinc, and vitamins cereals) vealed that children and adolescents refuse to sample foreign cuisine and based on the Food Guide Pyramid like ADHD (Attention Deficit Hyper- C and E. Vitamin D is also important, • Z i n c is an important mineral, es- who were more active, ate a healthier limit their diet to fistfuls of Cheerios as the best source of nutrition for activity Disorder). A safe, natural especially for children who do not pecially for adolescents, because it diet and had better access to health or Mac-n-Cheese may not take in as healthy children, but also recognizes alternative to prescription drugs ap- drink milk or have limited exposure helps with growth and sexual matu- care were more likely to take multi- many nutrients as the more daring, special situations where vitamins peals to parents who wish to avoid to sunlight. Surprisingly, most over- ration (shellfish, wheat germ, wheat vitamins and minerals. Ironically, but are they in danger of becoming may be necessary. Children who are the side effects of medication. Re- the-counter multivitamin-mineral bran, All Bran cereal, pine and pecan those who faced the greatest risk undernourished? exclusively breastfed or suffer from placing a proven effective drug like supplements do not contain this nuts) for vitamin and mineral deficiencies, The vitamin industry would like eating disorders often need supple- Ritalin with a natural dietary supple- combination of essential vitamins • V i t a m i n C can support a healthy those with less healthy nutrition and parents to believe they are in danger. ments. Dietary supplements are vital ment may cause more damage than and minerals! immune system and connective tis- activity patterns, higher levels of It knows how important vitamins to support children with liver disease good. Natural does not necessarily Why are these vitamins impor- sue (fresh fruits and veggies, es- obesity, lower income, poor health and minerals are to satisfy the nu- or other chronic medical problems. mean safe. Parents must be cau- tant? pecially oranges, cantaloupe, straw- and less health care access, were tritional needs of children’s grow- Parents with concerns about deficien- tious of any product claiming to be a • O m e g a - 3 fats are beneficial to berries, tomatoes, broccoli, cabbage those who took supplements less. ing bodies. It also understands that cies should always consult a health scientific breakthrough or a miracle brain development and nervous sys- and sweet red peppers) Despite the money parents spend changes in eating patterns, including care provider before selecting a vita- pill. Promoters may succeed in luring tem function (tuna, pumpkin seeds, • V i t a m i n D is crucial in building to enhance their child’s well being, the rejection of wholesome foods, min for their child. Pediatricians can innocent parents to buy their fraudu- walnuts, canola and flax oils) strong bones and maintaining the no research exists which proves are common throughout childhood screen individual children and de- lent cure-alls by bombarding them • C a l c i u m is necessary for the de- immune system (milk, salmon, tuna, supplements can lead to improved and adolescence. Companies that termine whether or not supplements with medical terms that cannot be velopment of strong, healthy bones cheese and egg yolks) health. While it is true that vitamins promote vitamins and minerals tar- are needed and in what dosage. Too supported by scientific evidence or (milk, cheese and yogurt) • V i t a m i n E assists with maintain- and minerals are essential, espe- get worried parents looking for a many yummy-gummy vitamins that undocumented success stories. • Iron contributes to the devel- ing a healthy immune system (aspar- cially for growing children, a diet magic pill to make up for the missing claim good health may not only prove Dr. William Sears, a pediatric opment of strong muscles and the agus, avocado, egg, nuts and seeds, consisting of a variety of wholesome nutrients in their children’s diets. ineffective but harmful. An accidental practitioner for over 30 years, rec- production of blood (meats, poultry, vegetable oils and whole grains) foods, not pills, is the safest and According to a report in the October overdose of vitamin and mineral sup- ommends a multivitamin containing fish, leafy greens, legumes, iron-en- In 2002, the National Health and most effective way to maintain good 2007 issue of “Archives of Pediatrics plements can cause adverse effects in the following ingredients: omega-3 riched white bread, pasta, rice and Nutrition Examination Survey re- health. July 2010 • BROOKLYN Family 31 “A GREAT SHOW IS ALWAYS IN FASHION!” DANCEWAVE New Yo rk 1 Daryl Roth presents Start the year with DanCewave! ClaSSeS in Ballet, MoDern, hip hop, Jazz, Street Jazz, Creative MoDern, Creative Ballet, ChoreolaB & perforManCe opportunitieS

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32 BROOKLYN Family • July 2010 Brooklyn College of The City University of New York Preparatory Center for the Performing Arts

The Preparatory Center for the Performing Arts at Brooklyn College is an exciting, nurturing environment where children can develop their skills and a life-long love for music, theater and dance. REGISTER NOW FOR SUMMER 2010 • Summer session: July 6-August 12  Theater Classes  Creative Arts Program for ages 3-5  Dance Classes for ages 5 & up; Pre-Ballet for 3-5 year olds  Beginner to advanced instrument and voice lessons for children and adults  Jazz Improv and Chamber Music programs OPEN HOUSE and SUZUKI INTERVIEWS ON JULY 24 FOR FALL, 2010

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July 2010 • BROOKLYN Family 33 Health Yoga works An alternative therapy for special-needs children

By Terri Leonard be looped around the feet to help a simple joint movements such as child extend or hold a stretch. The pointing and flexing the toes and an- oga is an age-old discipline list of props is endless and many kles. In therapeutic yoga, these move- developed and practiced in household items such as a bathrobe ments would be practiced slowly Y India and more recently in- belt or a rolled up towel or blanket and incorporated with alternating in- troduced and popularized through- can be used in place of expensive hales and exhales. For students with out the United States. Yoga, as it accessories. limited movement, a yoga teacher was originally practiced, included Other modifications include al- can use a more hands-on approach the physical discipline of breath- lowing a child to work in a chair, to help the student achieve greater ing and body postures designed to wheelchair, or on a therapy table. range of motion. Similar to physical strengthen and cleanse the body as Adaptive teachers can also teach therapy, the yoga difference is in part of a spiritual philosophy. Some partial postures or incorporate yoga the combination of breathing and still associate yoga with “religion”. movements into a game or song. Ad- movement. Many standing postures However, here in the United States, aptations are endless and creativity incorporate ankle flexion combined most students of yoga practice only is key to presenting yoga concepts with weight-bearing for more intense the physical forms of yoga. Some of and practices to children with less stretching. Coordinated breathing the original Indian language of San- attention span, low muscle tone and combined with these movements skrit is still used to name the pos- body awareness, poor ability to com- help students hold stretches for lon- tures and breathing exercises. municate or comprehend language, ger periods of time, and develop new If you are looking for something or limited physical ability. patterns of sitting and standing. therapeutic for your child that can Also, working in a group enables Traditional yoga practice incorpo- be fun, economical, and done in a students more opportunity to expe- rates all parts of the physical body group, consider yoga. Adaptive yoga rience something therapeutic in a including the eyes. Vision exercises for children with special needs is a social setting. In an adaptive yoga such as those used by developmen- way to incorporate the benefits of class, students practice social skills tal optometrists are a natural part of traditional yoga with the particu- and follow the the discipline of a an adaptive yoga class. Brain Gym, a lar needs of your child or teen, formatted yoga practice. Also, in a discipline of therapeutic movement regardless of their disability. yoga class, students are encouraged designed to help with learning dif- to work at their own level, even while ficulties, also incorporates many What is adaptive working as a class on the same pos- eye exercises into practice. Again, yoga? ture or sequence. in yoga, these physical movements, Yoga uses breathing practices even those done with the eyes, are and body postures to strengthen Combining therapies coordinated with breath. muscles, improve balance, increase Other types of therapies can be Bilateral motor integration refers body awareness, allow greater range incorporated into the framework of to the effective use of both sides of of joint motion, promote relaxation yoga to benefit a variety of special the body to complete a task. Many and emotional regulation. Adaptive needs. For example, the child with children with developmental dis- yoga, like other adaptive sports or poor muscle tone, due to a neuro- abilities lack coordination in this forms of recreation, uses props and logical disorder, could benefit from area. This affects balance as well as modified practices to allow people strengthening core muscles of the left-right spatial awareness. Bilateral with disabilities to experience the trunk and building stamina. This practice is a natural part of many same benefits. can be achieved through a series of yoga postures. For example, lifting For example, a yoga prop such yoga postures in the same way as a the right arm then the left and coor- as a foam block, a soft cushion, or physical therapist or exercise physi- dinating this pattern with the feet to even a folded blanket can support ologist might prescribe. An adaptive the beat of a yoga chant can become the torso or other parts of the body yoga teacher might work as a trainer a fun and challenging game of bal- during a stretch. Using a cloth bag with a teen or a class of teenagers, ance. Students can then be encour- filled with sand in a breathing exer- building up to a number of “yoga aged to hold the postures, gradually cise can provide both deep pressure push-ups”, “yoga lunges”, or breaths learning to balance independently for sensory calming as well as re- during a balance. on one foot or the other. These ex- sistance for slack stomach muscles. Spasticity, tightened or shortened ercises can also be done in a chair A yoga strap or belt wrapped can muscles can be addressed through or close to a wall or other support

34 BROOKLYN Family • July 2010 If you are looking for something therapeutic for for students who are unable to stand your child that can be fun, practice. More advanced students or balance. can even learn which postures and Balance is an important goal in economical, and done in a exercises stretch or strengthen a any yoga practice. Many yoga pos- group, consider yoga. particular muscle group. tures and practices focus on balanc- ing practice. Even if a child is unable Finding a yoga to balance well, practice can help teacher improve compensation for a poorly Yoga is often not thought of as functioning vestibular system, that therapy. Yet, there is a growing body part of the inner ear from which we of practitioners who use the meth- get our sense of balance. ods and techniques of yoga as a To help with proprioceptive abil- therapeutic tool in various popula- ity, the neurological relay of infor- tions, setting, and disabilities. Some mation from the body to the brain, are licensed in other medical fields yoga postures promote weight-bear- such as physical, occupational, or ing for the arms, legs and works on recreational therapy. Others may be improving joint mobility. In more yoga teachers who adapt traditional advanced postures, even the shoul- muscles of respiration, but the or- to the muscles surrounding the di- yoga practices to meet the needs ders and the head bear some weight. gans and glands that help regulate aphragm. Different breathing tech- of the specialized population they A core component of all yoga pos- the body. niques can be modified for children are teaching. Some have specialized tures and exercises is strengthening Breathing, unlike blood pressure such as “bee breath” where the child training and certification from a yoga the muscles of the trunk, especially or digestion, is one of the few auto- makes a buzzing sound on the ex- therapy program. These programs the abdominals. This helps children nomic body systems over which we hale. This is both soothing for the are growing to meet the needs of with poor posture due to low muscle have control. For example, we can sensory system and helps focus the certified yoga teachers who want to tone. It can also help prevent fatigue, take a pill or change our diet to affect attention on lengthening the exhale specialize in the therapeutic applica- increase stamina, and promote calm- digestion. But, we can immediately in a fun way. When the room is filled tion of yoga. ing in children with attentional prob- and directly slow down and deepen with the sound of buzzing exhal- Clearly, people are recognizing lems. Other sensory and core-build- the breath. Deepening the breath ers, children can have fun, make that yoga as a stand-alone therapeu- ing activities may include the use of encourages greater intake of oxygen, noise, and practice breathing. Bunny tic tool or combined with another sandbags, hula hoops, therapy balls, nourishing for all body organs in- breath is done by rapidly breathing discipline can be of great benefit for and lavender-scented eye pillows for cluding the brain. out and in through the nose and those with disabilities and in need deep relaxation. Most children are unaware of their helps children become aware of and of physical rehabilitation. Yoga is Vocalization is also incorporated breathing. Children with disabilities practice breathing control. A simple especially suited for use in school as a form of yoga therapy. Children may be even less aware of their breath, practice like counting the breaths systems for both students with and learn to modulate their voices and especially since the muscles and the can serve as a tool for students who without disabilities. their tolerance of noise. They learn effects of respiration are not as obvi- have difficulty sustaining attention. Teachers can work with individ- to notice how a loud or vigorous ous or rewarding as moving an arm ual students in a medical setting or group activity can affect their own or a leg on command. Some children Body awareness private studio. Insurance reimburse- level of arousal. Vocalizing in a group even habitually and unconsciously One of greatest benefits of yoga ment is rare unless the teacher is also gives students with sensory is- hold their breath. Awareness of the for children with special needs is also a licensed medical practitioner sues an opportunity to appropriately breath can be difficult and sometimes increased body awareness. Coordi- or the session is performed under address when noise is too much. We confusing for children, especially nating breathing and movement to- supervision of a licensed person. use recorded music (loud and soft), those with cognitive or processing gether becomes the first level of Unfortunately, there are few who singing (when appropriate), screech- issues. This can make breathing one work. For example, lifting an arm specialize in the disabilities of chil- ing, growling, buzzing, as well as of the most challenging practices to on the inhale and lowering on the dren. However, this is a field in which being very, very quiet. teach, yet it is the most important. exhale not only helps with motor we will likely see future growth. If For children who struggle with control and planning, and provides you cannot find a person who is Breathing symptoms of emotional regulation, an inner sense of rhythm. practiced at teaching yoga to chil- Most of us seldom pay atten- mood swings, anxiety, or lethargy, Identifying muscles and parts of dren and who understands disabili- tion to the way we breathe. In fact, breathing techniques can help to mod- the body as they are being used ties, consider creating a class of most people are “shallow breath- ulate the body. The rhythm of breath gives students a sense of power and your childrens’ peers. Consult with ers”. This means we are not aware is a constant companion, a tool that self-esteem. For example, being able an occupational therapist to help of the tendency to breathe into our can be used for focus of a busy mind to correctly identify the thigh, ankle, modify and adapt postures to meet chest, filling only the upper portion and a racing heart. The sound of the wrist or chin helps kids embody the the needs of the class, or consider of the lungs. These short shallow breath, too, can be used to calm and words they hear used so often. More taking some yoga training yourself. breaths result in respiration which center a child with anxiety. In the be- complex tasks include learning to Some of the best adaptive teachers is inefficient because you breathe ginning of a class or individual yoga flex or tighten a muscle. They can are parents of children with disabili- many more shallow breaths to get session, we might practice an energiz- learn, in a real body sense, what it ties. As you know, we are the most adequate oxygen into the circulatory ing or invigorating breath. means to relax. They practice notic- experienced at understanding our system. Shallow breathing actually Beginning students might prac- ing and being able to point to or even childrens’ special needs. creates the “fight or flight” stress re- tice simple breathing exercises like name where they feel a stretch, a Reprinted with permission from. Par­ sponse in the body. Breathing shal- taking a deep breath, holding the tension, or other sensation. Students enting Special Needs Magazine, Sept/ lowly and rapidly signals your body breath, and breathing only through can learn the anatomical names of Oct Issue, Copyright [2009] by Parent­ to react as if it is constantly respond- the nose. Teachers can use belly muscles, bones, and the locations ing Special Needs LLC. www.parenting­ ing to a crisis, fatiguing not only the sandbags to provide sensory input of joints in their own bodies as they specialneeds.org

July 2010 • BROOKLYN Family 35 wwwwww.webfamilyny.com.familyresourceny.com

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36 BROOKLYN FamiLY • July 2010 Going Places Long-running Race to the End of the Earth: Submit a listing American Museum of Natural History, Going Places is dedicated to Central Park West at 79th Street; (212) bringing our readers the most 769-5100; www.amnh.org; Daily, 10 comprehensive events calendar am–5:45 pm; Donations suggested. in your area. But to do so, we need your help! The exhibit recounts the most stir- All your have to do is send ring tales of Antarctic exploration: the your listing request to calendar@ contest to reach the South Pole in 1911- cnglocal.com — and we’ll take 1912. Highlights include photographs, care of the rest. Please e-mail paintings, and rare historical artifacts requests more than three weeks as well as actual items of clothing and prior to the event to ensure we tools; life-sized models of portions of have enough time to get it in. Amundsen’s and Scott’s base camps; And best of all, it’s FREE! and a diorama featuring the largest of all penguin species alive today, the emperor penguin. There are also interactive and Museum admission. hands-on activities for all ages. Children help feed the exhibit animals. “Illuscination”: Coney Island Board- Tween time: Mapleton Library, 1702 walk, Surf Avenue at West 21st Street; 60th Street; (718) 256-2117; www. (800) 745-3000; www.ringling.com/ Don’t chicken out brooklynpubliclibrary.org. Thursdays, 4 coneyisland; now through September 6; pm, Now – Fri, Aug. 27; Free. call for times; $10-$50. n Brooklyn, the chicken came and eggs and the difference be- Read books, games and music. Ringling Bros. and Barnum & Bailey’s first. tween factory farm and organi- new summer circus. Concert Series: Brooklyn Children’s At the Brooklyn Sche­ cally produced eggs. I Museum, 145 Brooklyn Ave. at St. Singalong with Lloyd: Moxie Spot, nectady Avenue Community Children will also have an op- Marks Avenue; (718) 735-4400; www. 81 Atlantic Ave. between Hicks and Garden, the city’s largest garden portunity to create art inspired by brooklynkids.org; Thursdays, 5–7:30 Henry streets; (718) 923-9710; themox- chicken coop, a new workshop the chickens and even hold them. pm, Now – Sat, Aug. 28; Free. iespot.com; Tuesdays, 11:30 am. series is bringing the farm to But be forewarned, you can’t take Barclays Nets Community Alliance Weekly event. the urban dweller curious about one home with you afterwards. Free Thursday Family Jam Series features Circle time: Brooklyn Children’s Mu- keeping chickens in the city. Fun with Chickens! at the special programs and a music or dance seum, 145 Brooklyn Ave. at St. Marks The monthly series covers Schenectady Avenue Community performance. Avenue; (718) 735-4400; www.brook- Garden [91 Schenectady Ave. be­ Nintendo Wii sports night: Moxie lynkids.org; Tuesdays – Thursdays, the fundamentals of doing just Spot, 81 Atlantic Ave. between Hicks 3:30–4 pm, Now – Thurs, July 29; Free that, with the next one on July tween Dean and Pacific streets in and Henry streets; (718) 923-9710; with Museum admission. 18 focused on children. Bring the Crown Heights, (212) 333-2552], July themoxiespot.com; Thursdays, 6 pm. Children under 5 hear international whole family for a fun day in the 18 from 2-4 pm. Free. To register, call Weekly event. stories. garden as the New York Resto- or e-mail [email protected]. For more Art Works: Brooklyn Children’s Mu- Dancing Under the Stars: Wash- ration Project explores chickens info, visit www.nyrp.org. seum, 145 Brooklyn Ave. at St. Marks ington Park, Fifth Avenue at Third Street; (718) 369-0300; info@park- Avenue; (718) 735-4400; www.brook- lynkids.org; Friday, July 2, 11:30 am; slopefifthavenuebid.com; www.park- to the Himalayas with their imagination Weekly event. Saturday, July 3, 11:30 am; Friday, July 9, slopefifthavenuebid.com; Tuesdays, 6–9 through a series of fun and interactive Summer Reading project: Dyker 11:30 am; Saturday, July 10, 11:30 am; pm, Now – Tues, Aug. 31. stories perfect for the whole family. Library, 8202 13th Avenue; (718) 748- Sunday, July 11, 11:30 am; Friday, July Programming for kids and adults. Animal encounter: Brooklyn Chil- 6261; www.brooklynpubliclibrary.org; 16, 11:30 am; Saturday, July 17, 11:30 Storytime with Emily: Moxie Spot, dren’s Museum, 145 Brooklyn Ave. at Thursdays, 2:15 pm, Now – Fri, Aug. am; Sunday, July 18, 11:30 am; Friday, 81 Atlantic Ave. between Hicks and St. Marks Avenue; (718) 735-4400; 27; Free. July 23, 11:30 am; Saturday, July 24, Henry streets; (718) 923-9710; themox- www.brooklynkids.org; Friday, July 2, For teens - read and write on-line re- 11:30 am; Sunday, July 25, 11:30 am; iespot.com; Wednesdays, 1 pm, Fridays, 4:15 pm; Wednesday, July 7, 4:15 pm; views from Summer book list. Friday, July 30, 11:30 am; Saturday, July 11:30 am. Wednesday, July 14, 4:15 pm; Friday, 31, 11:30 am. Weekly event. July 16, 4:15 pm; Friday, July 23, 4:15 Feeding Frenzy: Brooklyn Children’s Children five and under visit the To- pm; Wednesday, July 28, 4:15 pm; Fri- Museum, 145 Brooklyn Ave. at St. tally Tots Art Studio and enjoy age ap- Word Play - Imaginative Story- day, July 30, 4:15 pm. Marks Avenue; (718) 735-4400; www. propriate activities. telling: Rubin Museum of Art, 150 brooklynkids.org; Thursday, July 1, 2:30 Get close and personal with animals West 17 Street, between 6th and 7th pm; Thursday, July 8, 2:30 pm; Sunday, Movie night: Moxie Spot, 81 Atlantic from the museum’s collection. All ages. avenues; (212) 620-5000 X 344. www. July 11, 2:30 pm; Thursday, July 15, 2:30 Ave. between Hicks and Henry streets; rmanyc.org; Wednesdays, 4–5 pm, $10 Dance around with Nat: Moxie pm; Sunday, July 18, 2:30 pm; Tuesday, (718) 923-9710; themoxiespot.com; Fri- ($5 for museum members children; Ac- Spot, 81 Atlantic Ave. between Hicks July 20, 2:30 pm; Thursday, July 22, days, 6:15 pm. companying adult free). and Henry streets; (718) 923-9710; 2:30 pm; Tuesday, July 27, 2:30 pm; Weekly event. Children ages four to six can travel themoxiespot.com; Thursdays, 11 am. Thursday, July 29, 2:30 pm; Free with Continued on page 38 July 2010 • BROOKLYN Family 37 Going Places Continued from page 37 www.brooklynpubliclibrary.org; 3 pm; Story time for kids: Greenlight Free. Bookstore, 686 Fulton St. between South Elliott Place and South Portland movie Time: Sunset Park Library, Avenue; (718) 246-0200; abookstor- 5108 Fourth Avenue; (718) 567-2806; einbrooklyn.blogspot.com; Saturdays, www.brooklynpubliclibrary.org; 3:30 10:30 am. pm; Free. “Jack and the Beanstalk”: Puppet- Bedtime stories: Leonard Library, 81 works, 338 Sixth Ave. at Fourth Street; Devoe Street; (718) 486-3365; www. (718) 965-3391; puppetworks.org; Sat- brooklynpubliclibrary.org; 6 pm; Free. urdays and Sundays, 12:30 pm and 2:30 Activities for ages 3 to 8. pm, Now – Sun, Aug. 22; $7 children, $8 adults. tues, July 6 The classic children’s story — with marionettes! Jewelry workshop: Gerritsen Beach Library, 2808 Gerritsen Avenue; (718) Science power hour: Prospect Park 368-1435; www.brooklynpubliclibrary. Audubon Center, Enter park at Lincoln org; 2 pm; Free. Road and Ocean Avenue; (718) 287- 3400; www.prospectpark.org/audubon; movie Time: Windsor Terrace Library, Saturdays and Sundays, 1:30 pm. 160 East Fifth Street; (718) 686-9707; Learn about nature. www.brooklynpubliclibrary.org; 2:30 pm; Free. Cinderella: Galli’s Theater, 38 West 38th Street; (212) 352-3101; www. arts and crafts: Homecrest Library, gallitheaterny.com/Cinderella.html or 2525 Coney Island Avenue; (718) 382- www.gallitheaterny.com; Saturday, July 5924; www.brooklynpubliclibrary.org; 3, 3 pm; Saturday, July 10, 3 pm; Sun- Ready to get wild? 2:30 pm; Free. day, July 11, 3 pm; Saturday, July 17, 3 Stories in the Garden: Hoyt Street pm; Sunday, July 18, 3 pm; Saturday, or one weekend this month, types, there will be puppet-mak- July 24, 3 pm; Sunday, July 25, 3 pm; Garden, Hoyt Street at Atlantic Avenue; art and animals collide at ing workshops. And visitors will [email protected]; www.boerumhillas- $20 ($15 2-17 years) Workshop $20, $15 the Prospect Park Zoo. even get the chance to take their for siblings. F sociation.org; 7 pm; Free. At Wild Arts Weekend on July experiences home, in the form of The play, for kids from 3 and up is Cookies, lemonade and fresh hot sto- followed by a one-hour after-show 17 and 18, kids and parents alike their own animal track prints. ries for you and your little ones. workshop. will get a chance to experience Wild Arts Weekend at the Pros­ various kinds of animalistic vi- pect Park Zoo [450 Flatbush Ave., Family Disco Night: Moxie Spot, 81 Wed, July 7 sual and performing arts, in- entrance near Empire Boulevard in Atlantic Ave. between Hicks and Henry meet the museum: Brooklyn Mu- cluding dance and live painting Prospect Lefferts Gardens, (718) 399­ streets; (718) 923-9710; themoxiespot@ seum, 200 Eastern Pkwy. at Washing- gmail.com; themoxiespot.com; Satur- demos. Performers will be set up 7339], July 17 and 18 from 10 am to ton Avenue; (718) 638-5000; www. day, July 10, 6 pm; Saturday, Aug. 14, throughout the zoo to show off 4:30 pm. Admission $8 for adults, brooklynmuseum.org; 10:15–11 am; Call 6 pm; Saturday, Sep. 11, 6 pm; Satur- their dazzling crafts. $5 for children. For info, visit www. for fees. day, Oct. 9, 6 pm; Saturday, Nov. 13, 6 For the more do-it-yourself prospectparkzoo.com. Children eighteen months to three pm; Saturday, Dec. 11, 6 pm; Free with years old sing songs, read stories. Adult Dinner. participation and registration required. Aug. 29; $22 pp, not including admis- The First Doll Club of Brooklyn is for Training Group: The Animal Medical Todder Time: Sunset Park Library, sion to grounds (Children under 3 free, all doll enthusiasts. Center, 510 East 62nd St. (854)-230- 5108 Fourth Avenue; (718) 567-2806; 3-8 years old $6.50 and 8-12 years old 6406; [email protected]; www.brooklynpubliclibrary.org; 10:30 $13). www.volunteer.guidingeyes.org; Free. mon, July 5 am and 12:30 pm; Free. Catered by Great Performances. Res- Guiding Eyes for the Blind seeks vol- Reading fun ages 18 to 36 months. unteers to foster future guide dog pup- ervations required by 4 pm on the Friday Babies and Books: Flatlands Library, pies. All training, support and veterinary before. *no brunch on July 18. 2064 Flatbush Avenue; (718) 253-4409; Stories and movies: Windsor Ter- expenses are provided free of charge. www.brooklynpubliclibrary.org; 10:30 race Library, 160 East Fifth Street; (718) Singalong with Nat and ari: Pre-placement classes are held at the am and 12:30 pm; Free. 686-9707; www.brooklynpubliclibrary. Moxie Spot, 81 Atlantic Ave. be- Dog Spa in Chelsea at 32 West 25th Reading, songs and rhymes - birth to org; 10:30 am; Free. tween Hicks and Henry streets; (718) Street. Required weekly raiser classes are 18 months. For ages 3 to 5. 923-9710; [email protected]; held on Sunday evenings at the Center. themoxiespot.com; Sunday, July 4, Park parade: Lefferts Historic Home- Call for specific location & time. arts and crafts: Dyker Library, 8202 11:30 am; Sunday, July 18, 11:30 am; stead, 452 Flatbush Ave. between Em- 13th Avenue; (718) 748-6261; www. “Captain marbles and his act- $2.50 per child ($5 family). pire Boulevard and Eastern Parkway; brooklynpubliclibrary.org; 10:30 am; ing Squad”: Theatres at 45 Bleeker - (718) 789-2822; www.prospectpark. Free. Green Room Theater, 45 Bleeker Street; Green Girls: The Young Women’s org; 1–4 pm; Free. Leadership School, 228 Graham Av- (212) 260-8250; www.iseats.net; Sun- Learn about history, make a craft Todder Time: Clinton Hill Library, 380 enue; (212) 360-2740; Weekdays, 9 Washington Avenue; (718) 398-8713; days, 11 am, Now – Sun, Aug. 29; $20. and then parade through the Lefferts am–4 pm, Now – Fri, July 30; Call for www.brooklynpubliclibrary.org; 11:30 Dancing, singing, acting and audience Farmyard. participation. For children three and up. fees. am; Free. (no show July 4). Girls entering the 7th or 8th grade Game time: Windsor Terrace Library, Reading fun ages 18 to 36 months. participate in a program that encourages 160 East Fifth Street; (718) 686-9707; Pre-School Story Time: Red Hook Sunday Brunch: Wave Hill, West girls to excel in the sciences. www.brooklynpubliclibrary.org; 2:30 249th St. and Independence Ave. (718) pm; Free. Library, 7 Wolcott Street; (718) 935- 549-3200 X395; wavehillcafe@great- The Doll Club: St. James Lutheran 0203; www.brooklynpubliclibrary.org; performances.com; www.wavehill.org; Church, 2776 Gerritson Ave. at Florence arts and crafts: Cortelyou Library, 11 am; Free. Sundays, 11:30 am– 1pm, Now – Sun, Street. (718) 373-7990. 1305 Cortelyou Road; (718) 693-7763; Continued on page 40 38 BROOKLYN FamiLY • July 2010 PERFORMANCES BEGIN JULY 22nd! Urban Strategies, Inc. 3pm - 7pm • Monday - Friday Pick-up available for zoned schools. Inquire for each site. IN Afterschool Program • Homework Assistance • One-on-One Tutoring • Writing & Reading Skills “A • Skilled Level Testing FELD ENTERTAINMENT • Individualized Instruction TRIUMPH! • Conflict Resolution For Our Children Job No.: GL143961 AS SURE A THING • Computer Program • Arts & Crafts • Trips & Events AS CAN BE FOUND • Nutritional Awareness • Multicultural Awareness Engagement City: CONEY ISLAND, NY Ad Size: 4” x 4.865” ONSTAGE! Media: BROOKLYN & QUEENS FAMILY 100 MINUTES OF Section: ENTERTAINMENTServices Are Provided For The Following Schools: P.S. 631 • P.S. 156 • P.S. 165 • P.S. 13 (AchieveMenT FiRST) Insertion Date(s): JULY 7 CLEVERNESS AND COMEDY THAT GO BY P.S. 174 • P.S. 190 • P.S. 213 • P.S. 158 • P.S. 149 IN A FLASH! Basketball On Saturdays Provided By nycAReS GREAT FUN Reasonable Rates TO WATCH!” (We Also Accept Vouchers, HRA, ACD & Union) – The New York Times Open for Spring Recess 8AM - 7PM Art: Fraver • Photos: Carol Rosegg TicketMaster.com or Program Sites call 800-982-2787 • 452-54 Pennsylvania Ave. • 829 Saratoga Ave. MINETTA LANE THEATRE • 745-55 Blake Ave. 18 Minetta Lane (btw 6th Ave & MacDougal St) contact Miss Jackson 718-346-2577/2641 Website: www.urbanstrategiesinc.com

family Time at Union Temple firST friDAyS Family Service & Potluck Dinner • 6:00 p.m. - 8:30 p.m. What a fun way to celebrate Shabbat! Come at 6:00 for snacks. Enjoy a music-filled, kid-friendly Shabbat service at 6:30. Then meet and greet other families at a Pot Luck dinner. Can’t cook? We think store-bought is delicious, too. Monthly, every first Friday starting September. ToT SHABBAT Every Third Friday • 4:00 p.m. - 5:00 p.m. Singing, dancing, and a little Hebrew for toddlers, preschoolers, and their adult guests — with song leader Debbie Brukman. Monthly, every third Friday starting September. neW! kinDer kef © 2010 Feld Entertainment A fun-filled Jewish activity group for children ages 4 to 5, featuring crafts, fun games, stories, and music. Call for details. for moms & Dads! FOURTH FRIDAYS • 7 p.m. - 10:p.m. Join us for a friendly dinner at 7:00 p.m. ($10 contribution). Or come at 8:00 p.m. for a Shabbat service and stay for a timely and stimulating presentation by a special guest speaker. Monthly, every fourth Friday except on holidays. plus — films, adult ed, music events, and much more! Sign up for weekly email blasts at [email protected]. Or visit us on Facebook. TICKET PRICES STARTING AT $10! Union Temple (Based on availability. Service charges, facility and handling fees may apply.) of Brooklyn PLAYING NOW THRU SEPT. 6 Reform • Egalitarian • Inclusive CONEY ISLAND BOARDWALK ★ Corner of 21ST St. and Surf Ave. Buy tickets at Ticketmaster.com, Retail Locations 17 Eastern Parkway Across from the Brooklyn Public Library at Grand Army Plaza or call 1-800-745-3000 Ringling.com/ConeyIsland (718) 638-3649 facebook.com/rbbbconey twitter.com/rbbbconey www.UnionTemple.org • [email protected]

July 2010 • BROOKLYN FamiLY 39 Going Places Continued from page 38 Gowanus Music Club camp presents For ages 3 to 5. this year’s class. Toddler Time: Gravesend Library, 303 Kite workshop: 1–2 pm. See Satur- Avenue X; (718) 382-5792; www.brook- day, July 10. lynpubliclibrary.org; 11 am; Free. For children 18-36 months. Mon, July 12 Arts and crafts: Brighton Beach Li- Todder Time: Cortelyou Library, 1305 brary, 16 Brighton First Road; (718) 946- Cortelyou Road; (718) 693.7763; www. 2917; www.brooklynpubliclibrary.org; 3 brooklynpubliclibrary.org; 10 am; Free. pm; Free. Reading fun ages 18 to 36 months. Arts and crafts: Sheepshead Bay Li- Babies and Books: 10:30 am and brary, 2636 East 14th Street; (718) 368- 12:30 pm. See Monday, July 5. 1815; www.brooklynpubliclibrary.org; 3 pm; Free. Todder Time: Bedford Library, 496 Franklin Avenue; (718) 623-0012; www. Science workshop: Gerritsen Beach brooklynpubliclibrary.org; 11:30 am; Library, 2808 Gerritsen Avenue; (718) Free. 368-1435; www.brooklynpubliclibrary. Reading fun ages 18 to 36 months. org; 4 pm; Free. Watercolor lessons Activities to learn about water Game time: 2:30 pm. See Monday, At Water Color Fun at the to 12:30 pm, kids will try different conservation. July 5. Crown Heights museum, kids watercolor painting techniques The Big Quiz Thing: 92YTribeca, 200 ranging from 18 months to 2 1/2 and even get to take their works Arts and crafts: 3 pm. See Monday, Hudson Street at Canal Street; www. years old can try their hand at of art home. July 5. bigquizthing.com; 7:30 pm; $10 pp. the craft, and learn the history Creativity is encouraged. And Live game show with cash prizes. Movie Time: Homecrest Library, 2525 behind watercolor painting as brushes? Apparently optional. Coney Island Avenue; (718) 382-5924; well. Brooklyn Children’s Museum [145 www.brooklynpubliclibrary.org; 4 pm; Thurs, July 8 In this two-day workshop, on Brooklyn Ave. at St. Mark’s Avenue Free. “Azur & Asmar”: East River State in Crown Heights, (718) 735-4402]. July 2 and July 3 from 11:30 am Bedtime stories: 6 pm. See Monday, Park, Kent Ave. and N. 8th St. Sunset. July 5. Tales for Tots: Brooklyn Children’s Museum, 145 Brooklyn Ave. at St. dren’s Museum, 145 Brooklyn Ave. at Teens - Lanyard key chains and friend- Tues, July 13 Marks Avenue; (718) 735-4400; www. St. Marks Avenue; (718) 735-4400; ship bracelets. brooklynkids.org; 11:30 am–12:30 pm www.brooklynkids.org; 3:30–4:30 pm; Babies and Books: Sunset Park Li- Free with Museum admission. Arts and craft: 2:30–4 pm. See and 2:30–3:30 pm; Free with Museum Thursday, July 8. brary, 5108 Fourth Avenue; (718) 567- admission. Children six and up meet interesting 2806; www.brooklynpubliclibrary.org; Children five and under hear stories animals and learn about their myths and Tales and legends: 3:30–4:30 pm. 10:30 am and 12:30 pm; Free. from around the world. legends. See Thursday, July 8. Reading, songs and rhymes - birth to 18 months. Wii and PlayStation gaming: Family night: East River State Park, Washington Irving Library, 360 Irving enter at Kent Avenue and N. Eighth Sat, July 10 Teen activities: Greenpoint Library, Avenue; (718) 628-8378; www.brook- Street; (347) 559-1410; info@townsqua- 107 Norman Avenue; (718) 349-8504; reinc.com; 6–9 pm; Free. Family Day: Tobacco Warehouse, 37 lynpubliclibrary.org; 2 pm; Free. Water St. at Dock Street; www.brook- www.brooklynpubliclibrary.org; 2 pm; Music and a night movie (“Azur & Free. Movie Time: Leonard Library, 81 Asmar”). lynbodega.com; Noon; $15. Devoe Street; (718) 486-3365; www. Block party featuring games and en- Jewelry workshop: 2 pm. See Tues- brooklynpubliclibrary.org; 2 pm; Free. Kids’ Activities by the French tertainment. As part of the Brooklyn day, July 6. Embassy: East River State Park, Kent Hip-Hop Festival. Ticket price includes Arts and crafts: Gerritsen Beach Ave. and N. 8th St. 6–7 pm. admission to music performances. Movie Time: 2:30 pm. See Tuesday, Library, 2808 Gerritsen Avenue; (718) July 6. 368-1435; www.brooklynpubliclibrary. Déjà Blu: Canarsie Pier, Rockaway Kite workshop: Brooklyn Children’s org; 2 pm; Free. Parkway and Shore Parkway; (718) 338- Museum, 145 Brooklyn Ave. at St. Arts and crafts: 2:30 pm. See Tues- 3799. 7–9 pm; Free. Marks Avenue; (718) 735-4400; www. day, July 6. Arts and crafts: Gravesend Library, brooklynkids.org; 1–2 pm; Free with Marie Martin: East River State Park, 303 Avenue X; (718) 382-5792; www. Museum admission. Bedtime stories: Kensington Library, Kent Ave. and N. 8th St. 7–8 pm. 410 Ditmas Avenue; (718) 435-9431; brooklynpubliclibrary.org; 2 pm; Free. Blowing Your Socks Off allows chil- www.brooklynpubliclibrary.org; 6:30 dren 6 and up to create their own kite. Arts and craft: Brooklyn Children’s Fri, July 9 pm; Free. Museum, 145 Brooklyn Ave. at St. Activities for ages 3 to 8. Marks Avenue; (718) 735-4400; www. Toddler Time: Flatlands Library, 2064 Sun, July 11 brooklynkids.org; 2:30–4 pm; Free with Flatbush Avenue; (718) 253-4409; Stories in the Garden: 7 pm. See Science workshop: Brooklyn Chil- Museum admisison. www.brooklynpubliclibrary.org; 11 am; Tuesday, July 6. dren’s Museum, 145 Brooklyn Ave. at Bodacious Belts explores accesso- Free. St. Marks Avenue; (718) 735-4400; ries from around the world. Then bring For children 18-36 months. www.brooklynkids.org; 12–12:30 pm; Wed, July 14 home your own creation. For children six Movie Time: Pacific Library, 25 Fourth Free with Museum admission. and older. Meet the Museum: 10:15–11 am. Avenue; (718) 638-1531; www.brook- All ages learn about creatures of the See Wednesday, July 7. Movie Time: Brighton Beach Library, lynpubliclibrary.org; 2 pm; Free. sea. 16 Brighton First Road; (718) 946-2917; Stories and Movies: 10:30 am. See www.brooklynpubliclibrary.org; 3 pm; Arts and crafts: Gerritsen Beach Rock camp concert: Union Hall, 702 Wednesday, July 7. Free. Library, 2808 Gerritsen Avenue; (718) Union St. at Fifth Avenue; (718) 638- 368-1435; www.brooklynpubliclibrary. 4400; www.unionhallny.com; 1 pm; Arts and crafts: 10:30 am. See Tales and legends: Brooklyn Chil- org. 2 pm; Free. $10. Continued on page 42 40 BROOKLYN Family • July 2010 Log on to 4HE-OST5."5"",)%6!",% &AMILY3HOW)N.EW9ORK www.webfamilyny.com and register to win Free Vouchers /.%7(/00).'¢7/7£ for four people !&4%2!./4(%2¡ to see the hit show “#ITY'UIDE Gazillion BuBBle 5.,)+%!.94().'9/5 (!6%%6%23%%."%&/2%¡ Show “2EGIS0HILBIN 4%,%#(!2'%#/-OR Hurry - Supply is limited! &/2")24($!90!24)%3!.$'2/503/&/2-/2%#!,,  '!:4)8 WWWGAZILLIONBUBBLESHOWCOM Be sure to fill out the form. 7%34TH34

July 2010 • BROOKLYN FamiLY 41 Going Places

Continued from page 40 Children in grades two through five Wednesday, July 7. make their own old fashioned ice cream. Todder Time: 11:30 am. See Wednes- Arts and crafts: 2 pm. See Friday, day, July 7. July 9. Fishing contest: Prospect Park - Lake Anime Club: Cortelyou Library, 1305 Shoreline, Wellhouse Drive and the Pen- Cortelyou Road; (718) 693-7763; www. insula; 311; www.prospectpark.org/cal- brooklynpubliclibrary.org. 4 pm; Free. endar/event/fishingcontest; 11 am; Free. For teens. Opening ceremony of the 63rd An- nual Macy’s fishing contest for children Sat, July 17 15 and under - from July 14 – July 18, 11 am - 4 pm. Swap and shop market: Brooklyn Indie Market, Smith Street near Union Pre-School Story Time: 11 am. See Street; (718) 310-7635; KathyMalone@ Wednesday, July 7. gmail.com; www.BrooklynIndieMarket. com; 11 am–7 pm; Free. Toddler Time: 11 am. See Wednes- Kidding Around, focuses on tots day, July 7. through teens. Handmade offerings by Arts and crafts: 3 pm. See Wednes- local designers. day, July 7. Prospect Park tour: Grand Army Arts and crafts: Sunset Park Library, Plaza, Union Street between Flatbush 5108 Fourth Avenue; (718) 567-2806; Avenue and Prospect Park West; (914) www.brooklynpubliclibrary.org; 3:30 835-2153; www.wildmanstevebrill.com; pm; Free. 11:45 am; donation, $15 ($10 children under 12). Science workshop: 4 pm. See Hunt for wild blackberries with “Wild- Wednesday, July 7. man” Steve Brill. Pre-registration re- quired 24 hours prior to the event. Thurs, July 15 “I’m a Rock Star”: Brooklyn Chil- Tales for Tots: 11:30 am–12:30 pm dren’s Museum, 145 Brooklyn Ave. at and 2:30–3:30 pm. See Thursday, July St. Marks Avenue; (718) 735-4400; 8. www.brooklynkids.org; 1–1:30 pm and 2–2:30 pm; Free with Museum Movie Time: 2 pm. See Thursday, Admission. July 8. Kids gone fishin’ Joanie Leeds in concert - for all ages. Arts and crafts: 2 pm. See Thursday, his year the Macy’s Foun- Prizes are awarded daily to Star wars book signing: Word, 126 July 8. dation is kicking off its those who haul in the biggest fish Franklin St. at Milton Street; (718) 383- 63rd annual fishing con- of the day. Before casting their 0096; wordbrooklyn.wordpress.com; 2 Arts and crafts: 2 pm. See Thursday, T pm; Free. test at Prospect Park with the tra- lines upon the lake, participants July 8. With characters in costume. ditional release of a largemouth attend a free, fun and educational Arts and crafts: Pacific Library, 25 bass, dubbed R.H. Macy, before workshop led by Prospect Park Fourth Avenue; (718) 638-1531; www. Sun, July 18 brooklynpubliclibrary.org; 2 pm; Free. the contest. Audubon Center educators and Children 15 and younger dare the Urban Park Rangers. Science workshop: 12–12:30 pm. Karaoke: Clarendon Library, 2035 to cast their rods, reels and luck This year the contest moves to See Sunday, July 11. Nostrand Avenue; (718) 421-1159; against R.H., that wily old gent its new location at the Lake shore- www.brooklynpubliclibrary.org. 2:30 Kids concert: Carroll Park, President that eludes avid anglers every line at Wellhouse Drive and the pm; Free. St. at Smith Street; carrollparkconcerts@ year, from July 14 to 18, 10 am to Peninsula. Enter the park at Pros- gmail.com; www.carrollparkbrooklyn. Sing along and dance. 4 pm daily (no rain dates). pect Park Southwest and Vander- org; 3:30 pm; Free. Movie Time: 3 pm. See Thursday, Young catchers can sign-up bilt Street and follow the signs. Randy Kaplan performs as part of the July 8. same day at the Park; groups of The contest is free. annual Carroll Park Kids’ Concert Series. Tales and legends: 3:30–4:30 pm. 10 or more must call (718) 287- For additional information call Tales and legends: 3:30–4:30 pm. See Thursday, July 8. 3400 x101 to register. Admission the Hotline at (718) 965-8999 or visit See Thursday, July 8. is free and equipment and in- www.prospectpark.org/calendar/ Family night: Brooklyn Botanic Gar- Carroll Park Concert Series: Car- den, 1000 Washington Ave., at Eastern struction is provided. event/fishingcontest roll Street Park, Carroll Street, between Parkway; (718) 623-7220; info@town- Court and Smith streets; 4 pm; Free. squareinc.com; www.bbg.org; 6–9 pm; Randy Kaplan. Free. Fri, July 16 Toddler Time: 11 am. See Friday, Music and a night movie (“Bolt”). July 9. Mon, July 19 Youth perform classic plays: Old Family night: East River State Park, Kite workshop: 1–2 pm. See Satur- Stone House, 336 Third St. between Todder Time: 10 am. See Monday, enter at Kent Avenue and N. Eighth day, July 10. July 12. Street; (347) 559-1410; info@townsqua- Fourth and Fifth avenues; (718) 768- reinc.com; 6–9 pm; Free. 3195; www.pipertheatre.org; 9:30 am; Ice Cream workshop: Long Island Babies and Books: 10:30 am and Music and a night movie (“Bolt”). Free. Museum, 1200 Route 25A; (631) 751- 12:30 pm. See Monday, July 5. 0066; www.lnogislandmuseum.org; 2 Open Mic Night: Canarsie Pier, Rock- Piper Theatre Youth Productions stu- pm; $9 for adults,( $7 seniors; $4 stu- Todder Time: 11:30 am. See Monday, away Parkway and Shore Parkway; (718) dents present a variety of shows from dents six to 17. Members and children July 12. 338-3799. 7–9 pm; Free. Shakespeare to “Little Shop of Horrors.” under six free). Continued on page 44 42 BROOKLYN Family • July 2010

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view a short video

find a list of upcoming parent workshops

read the monthly parenting tip and respond to a brief survey or send a quick comment

Parents Helping Parents, 669 President Street, Brooklyn, NY 11215 718-638-9444 [email protected] www.phponline.org

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July 2010 • BROOKLYN Family 43 Going Places Continued from page 42 (718) 383-0096; wordbrooklyn.word- Game time: 2:30 pm. See Monday, press.com; 3 pm; Free. July 5. Big fun at the big top Crafts for kids. Arts and crafts: 3 pm. See Monday, July 5. Mon, July 26 tep right up! Movie Time: 3:30 pm. See Monday, Following Todder Time: 10 am. See Monday, July 5. S the open- July 12. Movie Time: 4 pm. See Monday, July ing of the Ringling Babies and Books: 10:30 am and 12. Bros. and Barnum 12:30 pm. See Monday, July 5. & Bailey Circus last Todder Time: 11:30 am. See Monday, Bedtime stories: 6 pm. See Monday, month at Coney Is- July 5. July 12. land, there’s even more big top action Arts and crafts: 3 pm. See Monday, Tues, July 20 to enjoy in Brook- July 5. Music time: Washington Irving Li- lyn. Movie Time: 4 pm. See Monday, July brary, 360 Irving Avenue; (718) 628- From July 26–Au- 12. 8378; www.brooklynpubliclibrary.org; gust 1, the Cole Bros. 2 pm; Free. Circus of the Stars Bedtime stories: 6 pm. See Monday, July 5. For teens. comes to Aviator Jewelry workshop: 2 pm. See Tues- Sports and Events day, July 6. Center at Floyd Bennett Field. ball, who’ll fly over head at 65 Tues, July 27 Under the Big Top, your kids miles per hour. Movie Time: 2:30 pm. See Tuesday, Babies and Books: 10:30 am and July 6. will be thrilled by the sight of Come early, and your kids can 12:30 pm. See Tuesday, July 13. exotic animals, including larger- enjoy camel and pony rides one Arts and crafts: 2:30 pm. See Tues- Teen activities: 2 pm. See Tuesday, than-life elephants, Royal Bengal hour before the lights go down. July 13. day, July 6. tigers, camels, zebras, and even Make sure to bring the camera! Stories in the Garden: 7 pm. See llamas. On the human front, dare- Cole Bros. Circus of the Stars at Avi­ Jewelry workshop: 2 pm. See Tues- Tuesday, July 6. devil performers include Guate- ator Sports and Events Center [Hanger day, July 6. mala’s Angels of the Air, flying 5 at Floyd Bennett Field on Flatbush Movie Time: 2:30 pm. See Tuesday, Wed, July 21 trapeze artists, and laughs from Avenue off the Belt Parkway in Marine July 6. the Bermudez Troupe’s clown es- Park, (718) 758-7500], July 26–Aug. 1, Social networking breakfast: capades. Mondays, Tuesdays, Thursdays and Arts and crafts: 2:30 pm. See Tues- Aunt Suzie’s Restaurant, 247 Fifth Ave. day, July 6. between Carroll Street and Garfield It all leads up to the big fi- Fridays at 5 pm and 8 pm, Wednes­ Place; (718) 369-0300; info@parkslope- nale – intrepid motorcycle riders days at 10:30 am and 8 pm, and Sat­ Stories in the Garden: 7 pm. See fifthavenuebid.com; www.parkslope- who brave the Globe of Death urdays and Sundays at 2, 5 and 8 pm. Tuesday, July 6. fifthavenuebid.com; 9:30 am. and defy gravity with their riding Tickets $12-$17. For more info, visit Youth perform classic plays: 8 Learn more about how Facebook skills, and the Human Cannon- www.aviatorsports.com. pm. See Friday, July 16. and Twitter can help your store, bar or restaurant. Wed, July 28 Meet the Museum: 10:15–11 am. 8. Fri, July 23 See Wednesday, July 7. Meet the Museum: 10:15–11 am. Movie Time: 2 pm. See Thursday, Toddler Time: 11 am. See Friday, See Wednesday, July 7. Todder Time: 10:30 am and 12:30 July 8. July 9. pm. See Wednesday, July 7. Stories and Movies: 10:30 am. See Arts and crafts: 2 pm. See Thursday, Kite workshop: 1–2 pm. See Satur- Wednesday, July 7. Stories and Movies: 10:30 am. See July 8. day, July 10. Wednesday, July 7. Arts and crafts: 10:30 am. See Arts and crafts: 2 pm. See Thursday, Arts and crafts: 2 pm. See Friday, Wednesday, July 7. Arts and crafts: 10:30 am. See July 8. July 9. Wednesday, July 7. Todder Time: 11:30 am. See Wednes- Arts and crafts: 2 pm. See Thursday, Family night: East River State Park, day, July 7. Todder Time: 11:30 am. See Wednes- July 15. enter at Kent Avenue and N. Eighth day, July 7. Street; (347) 559-1410; info@townsqua- Pre-School Story Time: 11 am. See Music time: 2 pm. See Tuesday, July reinc.com; 6–9 pm; Free. Wednesday, July 7. Pre-School Story Time: 11 am. See 20. Music and a night movie (“Night in Wednesday, July 7. the Museum”). Toddler Time: 11 am. See Wednes- Movie Time: 3 pm. See Thursday, day, July 7. Toddler Time: 11 am. See Wednes- July 8. day, July 7. Sat, July 24 Arts and crafts: 3 pm. See Wednes- Sesame Flyer Inc.,: Brooklyn Chil- day, July 7. Arts and crafts: 3 pm. See Wednes- Sand-sculpting contest: Coney Is- dren’s Museum, 145 Brooklyn Ave. at day, July 7. land Beach, Boardwalk, between West Arts and crafts: 3:30 pm. See St. Marks Avenue; (718) 735-4400; 10th and West 12th streets; (718) 266- Wednesday, July 14. Science workshop: 4 pm. See www.brooklynkids.org; 6:30–7:15 pm; 4653; 11 am–5 pm; Free. Wednesday, July 7. Free. Bring your hands, shovels, and pails. Science workshop: 4 pm. See Youth dance group performs. There are five categories for children and Wednesday, July 7. adults. Thurs, July 22 Soul Mates: Canarsie Pier, Rockaway Youth perform classic plays: 8:30 Tales for Tots: 11:30 am–12:30 pm Parkway and Shore Parkway; (718) 338- Toy making demonstration: pm. See Friday, July 16. and 2:30–3:30 pm. See Thursday, July 3799. 7–9 pm; Free. Word, 126 Franklin St. at Milton Street; Continued on page 46 44 BROOKLYN Family • July 2010 Coming in August & September

Back to school Issues education/school & activity guides

to advertise your program call 718.260.4554 or email [email protected]

July 2010 • BROOKLYN Family 45 Going Places Thurs, July 29 See Thursday, July 8. Arts and crafts: 2 pm. See Friday, Wed, Aug. 4 July 9. Tales for Tots: 11:30 am–12:30 pm Family night: East River State Park, Kids concert: Carroll Park, President and 2:30–3:30 pm. See Thursday, July enter at Kent Avenue and N. Eighth Youth perform classic plays: 6 St. at Smith Street; carrollparkconcerts@ 8. Street; (347) 559-1410; info@townsqua- pm. See Friday, July 16. gmail.com; www.carrollparkbrooklyn. reinc.com; 6–9 pm; Free. org; 3:30 pm; Free. Movie Time: 2 pm. See Thursday, Music and a night movie (“Finding Uncle Rock performs as part of the July 8. Sat, July 31 Nemo”). annual Carroll Park Kids’ Concert Series. Arts and crafts: 2 pm. See Thursday, Science workshop: 12–12:30 pm. Youth perform classic plays: 6 Carroll Park Concert Series: Car- July 8. pm. See Friday, July 16. See Sunday, July 11. roll Street Park, Carroll Street, between Arts and crafts: 2 pm. See Thursday, Mac Sings and the Soul Nation Tomato celebration: Brooklyn Chil- Court and Smith streets; 4 pm; Free. July 8. Band: Canarsie Pier, Rockaway Park- dren’s Museum, 145 Brooklyn Ave. at Uncle Rock. way and Shore Parkway; (718) 338- St. Marks Avenue; (718) 735-4400; Arts and crafts: 2 pm. See Thursday, 3799. 7–9 pm; Free. July 15. www.brooklynkids.org; 1–2 pm; Free Thurs, Aug. 5 with Museum admission. Karaoke: 2:30 pm. See Thursday, July Family night: East River State Park, Fri, July 30 Tomatina in Bunol celebrates the an- 15. enter at Kent Avenue and N. Eighth Toddler Time: 11 am. See Friday, nual Spanish tradition of throwing toma- Street; (347) 559-1410; info@townsqua- Tales and legends: 3:30–4:30 pm. July 9. toes for children six and up. reinc.com; 6–9 pm; Free.

46 BROOKLYN Family • July 2010 ® A Class Above. Guaranteed.™

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Our cOre prOgrams are: Reading • Math • WRiting • Study SkillS Our reading program’s format is the one selected by the NYC Board of Ed. Our beginning reading program is open to 5-year-olds and up. We offer test prep for SAT, TACHS, SSHSAT, ISEE, SSAT, and GED. 718-74-TUTOR Bay Ridge Center • 7811 3rd Ave. • Brooklyn Bringing 24 years of success to Brooklyn

July 2010 • BROOKLYN Family 47 It figures By Cynthia Washam Summer SnippetS

Per- Number of towns and 70 cent of 30 cities in the U.S. with people who “liberty” in their name. apply sun- screen Number with only after 11 “independence.” they’re in the sun, when it’s often too late.

more than 6 million Number of children who go to camp every summer in the U.S.

Percent of children away Record- 95 at camp who experience breaking 20,000 some homesickness. number of camping reservations Reserve America took for the 4,000 Percent who nationwide campgrounds it repre- experience sents during one 24-hour period in 20 moderate to severe February 2009. homesickness. Percent of KOA campers 21 last year who were first timers, the highest rate in 18 years. Gallons of liquid a 36 100-pound human would have to drink in one sitting to mimic a single 34,000 blood meal of a hungry fe- Number of hotel male mosquito. rooms in the cities of Moscow, Stockholm Approximate number of and Toronto. 1,120,000 mosquito bites needed to drain all the blood from an average adult. 34,000 Number of hotel 1,104,120,000,000 rooms in Walt Estimated number of bug zappers needed to kill Disney World. every bug in the world.

Sources: Census.gov, Prevention, Time, Four-H, Harper’s Magazine, Marketing Week, Summercamp.org, Scouting

48 BROOKLYN Family • July 2010 community marketplace

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July 2010 • BROOKLYN FamiLY 49 FREE NEW YORK Winter 2010 FREE NEW YORK SPECIAL C SPECIAL CHILD www.familyresourceny.com HILD www.webfamilyny.com Over 50 8 Resources ways to heal S.M.A.R.T. through IEP Goals music Advocating for your child Yoga works Service Making school as therapy dogs for sense-ational children

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July 2010 • BROOKLYN Family 51 New & Noteworthy Bee-autiful party favors Jazz up that next birth- to toy-like robots. day party with these When expecting, Toys that adorable paper good- choose from among ies. stork-adorned invita- snap! The Art Of Joy tions and favor tags specializes in origi- with a baby theme. nal illustrations for If you’re planning party favors, stickers at the last minute, and invitations. even better: upon pur- For your little one’s chase, the designs are big day, go with customized e-mailed to you, so you can favors that have all the guests’ print as many as you need. names on them, with designs For more information, go to www. ranging from sweet bumblebees etsy.com/TheArtOfJoy.

Easy fun with EZ Fort Rather than let the kids make a mess of your living room building a fort this summer, have They’re turtles by design! them do it outside. “Reptangles” are geometric- With EZ Fort, your their Reptangles in over 80 different shaped tortoises that snap together children can build ways, from circles to squares to rect- to form different shapes. Connect- their own fort or play- angles to truncated octahedrons. able building blocks, they can give house that’s more Light enough to travel, pack them children a colorful toy to play with, permanent than along on the next car ride for hours while also helping them explore ge- one constructed of stimulating entertainment. ometry and design. from sheets and pil- Reptangles are for children ages 6 With the help of an activity book, lows — and there’s no and up. For more info, visit www.fat- or just by using their own imagina- cleanup. braintoys.com. tions, children can snap and slide Part of the fun is making it, and the EZ Fort kit comes with 54 pieces cated, so your child can be at play An egg-cellent new toy that can be used for a number of in no time. creations. All you then need to EZ Fort is geared towards children They’re egg-dorable! wool, so they’re super soft, sturdy supply is the sheet. ages 3-7. For more, visit www.ez-fort. These plump, egg-shaped toys by and fun. With a variety of differ- Construction isn’t that compli- com. Asher Jasper are made from pure ent wool people to choose from, a merino and mohair needle-felted favorite is the Alice in Wonderland set, featuring characters from the beloved story, including Alice and For little drummer kids the Chesire Cat. Does your little one These simple toys are a great Other themes include like to make a lot of way to introduce chil- fairy tales, animals and noise? Then trade the dren to playing holidays like Hallow- pots and wooden music, as well een. For little ones not spatula for a minia- as develop yet ready for imagina- ture drum set, cour- sensory percep- tive play, there’s also tesy of PlanToys. tion, fine motor skills, a monkey rattle ball. With the Musical eye-hand coordination These little toys Band toys, kids can show and cognitive de- are so precious, you their musical apprecia- velopment. Plus, just might want one tion from an early age, it’ll help keep your for yourself. with instruments in- pots and pans in the For more info, go cluding a drum, as well kitchen, where they belong. to www.asherjasper. as tambourine, clatter and oval For more information, visit www. etsy.com. xylophone. plantoys.com.

52 BROOKLYN Family • July 2010

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