London 2019 Highlights List ______
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Nicki: It's time to make your health an act of rebellion. We're tackling personalized nutrition, metabolic flexibility, resilient aging, your and answering diet and lifestyle questions. This is the only show with the bold aim to help one million people liberate themselves from the sick care system. You're listening to this Healthy Rebellion Radio. The contents of this show are for entertainment and educational purposes only. Nicki: Nothing in this podcast should be considered medical advice. Please consult your licensed and credentialed functional medicine practitioner before embarking on any health, dietary, or fitness change. Warning: when Robb gets passionate, he's been known to use the occasional expletive. If foul language is not your thing, if it gets your britches in a bunch, well, there's always Disney Plus. Robb: Howdy, wife. Nicki: We are live. Hey, hubs. Robb: We are still alive, at least. Not dead yet. Nicki: We are alive. Robb: What's new? How's your jujitsu going? Nicki: Jujitsu's going pretty good, actually. Robb: Yeah? Nicki: Yeah. Robb: Cool. Nicki: Yeah. I had a little bit of low energy today training, but- Robb: We still got it in. Nicki: Still got it in. Robb: We just repped. Nicki: And did some good drilling and yeah, can't complain there. Robb: Cool. Cool. Nicki: Yep. Let's see what ... Oh, and we're taking the girls to Schlitterbahn for the first time. Robb: We are going to Schlitterbahn for the first time this summer. Nicki: It's actually open by reservation. They're limiting the number of people in the park. -
Brené Brown the Sunday Times and New York Times Global Best Seller 2020
RECOMMENDED READING March 2021 OUR ALUMNI AUTHORS... The NeuroGeneration: The New Era in Brain Enhancement That Is Revolutionizing the Way We Think, Work, and Heal - Tan Le In The NeuroGeneration, award-winning inventor Tan Le explores exciting advancements in brain science and neurotechnology that are revolutionizing the way we think, work, and heal. Join Le as she criss-crosses the globe, introducing the brilliant neurotech innovators and neuroscientists at the frontiers of brain enhancement. Along the way, she shares incredible stories from individuals whose lives are already Girl A being transformed by their inventions—an Abigail Dean endurance racer paralysed in a fall, who now walks The Flower Girls The Sunday Times and New York Times global best seller thanks to neural stimulation and an exoskeleton; a Alice Clark-Platts man who drives a race car with his mind; even a Lex Gracie doesn’t want to think about her family. colour-blind “cyborg” whose brain implant allows him to “hear” colours. Three children went out to play. Only two came She doesn’t want to think about growing up in her back. parents’ House of Horrors. And she doesn’t want to Le also explores how these futuristic innovations The Flower Girls. Laurel and Primrose. One think about her identity as Girl A: the girl who will impact our world, disrupt the way we do convicted of murder, the other given a new identity. escaped. When her mother dies in prison and business, upend healthcare as we know it, and Now, nineteen years later, another child has gone leaves Lex and her siblings the family home, she remake our lives in wondrous and unexpected missing. -
Fall 2020 and Beyond Highlights List ______
9/28/2020 VIKING PAMELA DORMAN BOOKS PENGUIN PRESS RIVERHEAD BOOKS _________________________ FALL 2020 AND BEYOND HIGHLIGHTS LIST _________________________ Hal Fessenden Tel: 001.212.366.2797 Fax: 001.212.243.6002 Email: [email protected] Emily Leopold Tel: 001.212.366.2790 Fax: 001.212.243.6002 Email: [email protected] For FILM, TELEVISION, and DRAMATIC ADAPTATION RIGHTS, FAX your request to 001.212.366.2933. Please include the book’s TITLE, AUTHOR, and IMPRINT. 1745 Broadway, New York, NY 10019 1 SPRING 2020 REAL LIFE: A Novel By Brandon Taylor Fiction | Riverhead | February 18, 2020| World Rights Agent: DeFiore and Company Manuscript available *REAL LIFE has been shortlisted for The Booker Prize. For information on his upcoming title, FILTHY ANIMALS, publishing June 22, 2021, turn to page 24 of this guide* A searing novel in ten parts, REAL LIFE excavates the social intricacies of a summer weekend on one level, and a lifetime of buried pain, on another. Taylor touches both seductively and scathingly on love’s proximal relationship to violence (and the inherently complex sexual politics of that proximity), the unknowability of another’s grief, the indefatigable human desire for connection, and the microaggressions attendant to racism, homophobia, and additional kinds of othering. Brandon Taylor is the associate editor of Electric Literature's Recommended Reading and a staff writer at Literary Hub. His writing has received fellowships from Lambda Literary, Kimbilio Fiction, and the Tin House Summer Writer's workshop. His stories and essays have appeared at Literary Hub, Catapult, Them.com, Gulf Coast, Little Fiction, Amazon's Day One, Out Magazine online, Necessary Fiction, Joyland, Vol. -
The Science Behind Your Sigh of Relief | by Emily PG Erickson | Beingwell | Nov, 2020 | Medium
11/11/2020 The Science Behind Your Sigh of Relief | by Emily PG Erickson | BeingWell | Nov, 2020 | Medium Check on U.S. election results here. The Science Behind Your Sigh of Relief What research has to say about sighing and how you can harness your breath to feel good anytime. Emily PG Erickson Nov 9 · 3 min read https://medium.com/beingwell/the-science-behind-your-sigh-of-relief-f6b31a7b8ed5 1/6 11/11/2020 The Science Behind Your Sigh of Relief | by Emily PG Erickson | BeingWell | Nov, 2020 | Medium https://medium.com/beingwell/the-science-behind-your-sigh-of-relief-f6b31a7b8ed5 2/6 11/11/2020 The Science Behind Your Sigh of Relief | by Emily PG Erickson | BeingWell | Nov, 2020 | Medium Photo by Olia Nayda /Unsplash you breathed a sigh of relief when you saw that the Associated Press If called the presidential race for Joe Biden at 11:25 AM EST on November 7, 2020, you weren’t alone. Sighs of relief were heard around the world. The New York Times reported that “Biden Victory Brings Sighs of Relief Overseas,” while The Guardian published an op-ed entitled “Catastrophe has been averted. Let us all breathe a big, long sigh of relief.” But what is a sigh of relief? Augmented breaths, or sighs, are a neurobiological phenomenon with physiological, psychological, and pathological implications. In simple terms, sighs consist of a normal breath followed by a second breath before your exhale. The communal sigh of relief on Saturday was noteworthy for its global ubiquity, but sighs are more common than you might think. -
A Virtual Congress Reimagined TABLE of CONTENTS
a virtual congress reimagined TABLE OF CONTENTS WORDS FROM OUR DIRECTOR, CO-CHAIR AND SECRETARY 3-5 CONGRESS’ SPEAKERS LIST 6-7 AIM OF THE TRACKS 8 GALA 9 KEYNOTE SPEAKERS 10-14 • Meir Kryger, MD, FRCP(C) | USA • Takashi Ono, MD | JAPAN • Kevin Boyd, DDS, MSc & Robert Lustig , MD | USA FORUMS 15-16 • A call to reimagine the 1st 1000 days of life: The greatest impact at the lowest threshold • A call for pediatric orthodontic intervention at the earliest age possible: Are we at a tipping point? • Sleep medicine: Has myofunctional therapy has arrived? How might it change the field? • Breath: The new science of a lost art WORKSHOPS 16-19 • Biomechanical Consultant, University of Nebraska; Lincoln through the Division of Athletic Medicine • How to breathe while wearing a face mask, The three dimensions of breathing; Linking to phenotypes of sleep apnea, Women’s breathing versus a man’s- major implications for pain, fatigue & sleep in women • Orofacial Myofunctional Assessment -- MBGR Protocol TRACKS 20-87 1. Pediatric Orthodontic Intervention at the Earliest Age Possible: A Call for an International Pediatric 20 Orthodontic Society (IPOS) 2. The 1st 1000 Days of Life: A Call To Radically Reimagine Prevention, Screening, & Care With 27 Myofunctional Principles 3. Orofacial Myofunctional Therapy & Orthodontics 34 4. Breathing: Function & Dysfunction 43 5. Frenulum Inspection, Surgery, & Rehabilitation Across the Lifespan 48 6. Craniofacial Morphology & the Physical Body 57 7. Sleep & Myofunctional Therapy 64 8. Nutrition, Chewing, & Systemic -
1 an Estimated 13 Million People: Take All
Notes TWO HOURS: MAY 6, 2017 1 an estimated 13 million people: Take all audience estimates with a grain of salt, but 13.1 million is Nike’s official tally of viewers tuned into the live stream on Twitter, Facebook, and YouTube during the race. Another 6.7 million watched the video over the following week, and that number doesn’t include China, where a substantial (but untracked) audience watched. 2 What would happen, Joyner wondered: “Modeling: Optimal Marathon Per- formance on the Basis of Physiological Factors,” Journal of Applied Physiology 70, no. 2 (1991). 2 “A lot of people scratched their heads”: This and other details are from multiple conversations with Joyner, but he repeats this quote here: Michael Joyner, “Believe It: A Sub-2 Marathon Is Coming,” Runnersworld.com, May 6, 2017. 3 published an updated paper: Michael Joyner et al., “The Two-Hour Marathon: Who and When?,” Journal of Applied Physiology 110 (2011): 275–77; the thirty-eight re- sponses followed in the same issue. 3 Runner’s World magazine asked me: “What Will It Take to Run a 2-Hour Mar- athon?,” Runner’s World, November 2014. 3 biggest sports brand in the world: The Forbes Fab 40 pegs Nike’s brand value at $15 billion, well ahead of ESPN in second place. CHAPTER 1: THE UNFORGIVING MINUTE 7 If you can fill the unforgiving minute: From the poem “If—,” by Rudyard Kipling, in Rewards and Fairies (London: Macmillan, 1910). 7 the quintessential “nearly man.”: Sebastian Coe, “Landy the Nearly Man,” Tele- graph, January 26, 2004. -
Ebury Publishing Autumn Catalogue 2021
EBURY PUBLISHING AUTUMN CATALOGUE 2021 Happy Cooking Easy uplifting meals and comforting treats Candice Brown Sunday Times columnist, pub-landlord and Loose Women favourite Candice Brown shares the essential recipes that see her through life as she lives with anxiety and depression. 'Amazing recipes that spread joy.' - Giovanna Fletcher 'The perfect combination of delicious recipes and mindful food. A must-read and a must-eat!' - Frankie Bridge 'A magical reminder of how wonderful food can be.' - Tom Kerridge Feel-good food for grey and busy days The kitchen has always been my happy place - it's the only place I feel completely at ease. Cooking has got me through some proper tough times! It also helps me slow down, take a breath and take stock. These recipes are all dishes that make me smile - they give me joy and I want to share that joy with you. From my go-to Chicken Nuggets and Brown Butter Macaroni Cheese to my Cinnamon Pastry Twists, you'll find all my everyday favs here. I've included quick meals for those days when you just can't think about what to cook, and my 'therapy' recipes that are good for distracting a worried mind - at least for a while. Take care of yourself. July 2021 Love, ISBN: 9781529108330 £22.00 Candice x 246x189 : Hardback 256 Pages pages Candice Brown is the winner of The Great British Bake Off 2016, a cookbook author, Sunday Times columnist, and pub landlady. Born in North London, Candice grew up in the pubs that her parents ran - and that she famously immortalized in gingerbread for her most talked about showstopper - always chipping in when needed, be it pulling pints or mopping floors. -
Frankfurt 2019 Highlights List ______
10/7/2019 VIKING PAMELA DORMAN BOOKS PENGUIN PRESS RIVERHEAD BOOKS _________________________ FRANKFURT 2019 HIGHLIGHTS LIST _________________________ HAL FESSENDEN Tel: 001.212.366.2797 Fax: 001.212.243.6002 Email: [email protected] JENNIFER CHOI Tel: 001.212.366.2790 Fax: 001.212.243.6002 Email: [email protected] For FILM, TELEVISION, and DRAMATIC ADAPTATION RIGHTS, FAX your request to 001.212.366.2933. Please include the book’s TITLE, AUTHOR, and IMPRINT. 1745 Broadway, New York, NY 10019 1 FALL 2019 LEADERSHIP IN WAR: Essential Lessons from Those Who Made History By Andrew Roberts Nonfiction | Viking | October 29, 2019 | World Rights Agent: Georgina Capel Associates Manuscript available Taking us from the French Revolution to the Cold War, Andrew Roberts presents a bracingly honest and insightful look at nine major leaders in modern history: Napoleon Bonaparte, Winston Churchill, Adolf Hitler, Joseph Stalin, Franklin D. Roosevelt, Charles de Gaulle, Horatio Nelson, Margaret Thatcher, and George Marshall. Andrew Roberts is the bestselling author of CHURCHILL, THE STORM OF WAR, MASTERS AND COMMANDERS, WATERLOO, and NAPOLEON, winner of the Los Angeles Times Book Prize for biography and a finalist for the Plutarch Award. He has won many other prizes, including the Wolfson History Prize and the British Army Military Book of the Year, and frequently writes for The Wall Street Journal. SOLD TO Penguin UK Companhia das Letras/Brazil Ciela Norma AD/Bulgaria Dioptra Publishing/Greece Grup Media Litera/Romania Kronik Kitap/Turkey 2 POWER OF BAD: How the Negativity Effect Rules Us and How We Can Rule It By John Tierney and Roy F. -
Breath : the New Science of a Lost Art / James Nestor
Also by James Nestor Deep: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves RIVERHEAD BOOKS An imprint of Penguin Random House LLC penguinrandomhouse.com Copyright © 2020 by James Nestor Penguin supports copyright. Copyright fuels creativity, encourages diverse voices, promotes free speech, and creates a vibrant culture. Thank you for buying an authorized edition of this book and for complying with copyright laws by not reproducing, scanning, or distributing any part of it in any form without permission. You are supporting writers and allowing Penguin to continue to publish books for every reader. Riverhead and the R colophon are registered trademarks of Penguin Random House LLC. Library of Congress Cataloging-in-Publication Data Names: Nestor, James, author. Title: Breath : the new science of a lost art / James Nestor. Description: New York : Riverhead Books, 2020. | Includes bibliographical references and index. Identifiers: LCCN 2019050863 (print) | LCCN 2019050864 (ebook) | ISBN 9780735213616 (hardcover) | ISBN 9780735213630 (ebook) Subjects: LCSH: Breathing exercises. | Respiration. Classification: LCC RA782 .N47 2020 (print) | LCC RA782 (ebook) | DDC 613/.192—dc23 LC record available at https://lccn.loc.gov/2019050863 LC ebook record available at https://lccn.loc.gov/2019050864 Neither the publisher nor the author is engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained in this book are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. Neither the author nor the publisher shall be liable or responsible for any loss or damage allegedly arising from any information or suggestion in this book.