The Islands of the Bahamas
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GO for the SUN, STAY for the FOOD Bahamian Cuisine, a Vacation for the Palate and the Soul
GO FOR THE SUN, STAY FOR THE FOOD Bahamian Cuisine, a Vacation for the Palate and the Soul Give in, it’s okay. You’re on vacation. And your diet should be too. The lure of the sun, sand and surf may draw travelers in, but the culinary culture of The Bahamas is the secret ingredient that keeps them around. From simple dishes to exotic Bahamian and International menus, the food scene in The Bahamas can be found roadside, beach side and in fine restaurants. Bahamian recipes often mix bold flavors from goat pepper to fresh citrus and the fruit-based island drinks will leave you refreshed. For Bahamians, dining is an experience, an opportunity to spend time with family, friends and meet new people while enjoying local delicacies. So, relax, indulge your palate, get some insight on local culture, and maybe make some new friends at the local fish fry – there’s one on every island. FAN FAVORITES It’s not surprising that fresh fish and seafood are the stars of Bahamian cuisine. Favorites include the local spiny lobster, conch (‘konk’) land crabs, fish such as Grouper, Yellow Tail, Wahoo and Red Snapper. Boiled, broiled, fried, grilled, blackened or steamed it’s always delicious. Even baked macaroni and cheese is better in The Bahamas with its extra kick of pepper. Peas and Rice is a Sunday dinner staple, mixing pigeon peas, bacon, onion, celery, thyme leaves, hot pepper and rice. ISLAND HOT SPOTS Nassau and Paradise Island have a wide variety of dining options that will satisfy everyone from finicky kids to gourmands. -
Bahamas Ministry of Tourism
Received by NSD/FARA Registration Unit 01/30/2019 5: 10:27 PM CMGRP, Inc., d/b/a Weber Shandwick Registration No. 3911 The Bahamas Ministry of Tourism Received by NSD/FARA Registration Unit 01/30/2019 5: 10:27 PM Received by NSD/F ARA Registration Unit 0 1/30/2019 5: I 0:27 PM Qr,b l!."" IIIAKM-0> ,~, e'--!~--, ...anamas 0 ,f -ii"'!~ 'C\::.,,-::::-, ·I ·o•. ,P Clll!I "0@ 0 THE BAHAMAS MINISTRY OF TOURISM AND AVIATION HOSTS TOP MeDIA AND INFLUENCERS 10 U.S. Journalists and Influencers Traveled to Freeport and The Abacos to Tell Each Island's Unique Story Nassau, Bahamas - September 14, 2018 - The Bahamas Ministry of Tourism and Aviation (BMOTA) hosted two groups of prominent reporters and social influencers during the month of August to generate positive buzz for the islands of Freeport and The Abacos. Both trips garnered immediate digital and social media coverage about The Islands Of The Bahamas' unmatched culture, reaching a mix of millennial and family travelers. Oh Aug. 20, the BMOTA led a group of five travel influencers who reach a diverse following of adventure seekers, luxury enthusiasts, solo travelers and beach goers, to discover Freeport's many uniqve offerings. The itinerary primarily focused on what makes Freeport dh ideal destination for curious-for-more travelers seeking an off-the-beaten path vacation, as well as educated the influencers about the three distinct districts: East End, West End and Freeport. They experienced the wildlife and nature of the island, indulged in Bahamian cuisine dnd culture and set foot on Freeport's most beloved landmarks including Lucayan National Park and the Gorden of the Groves. -
The Best of the Bahamas
05_145685 ch01.qxp 7/23/07 6:33 PM Page 4 1 The Best of The Bahamas The Bahamas is one of the most geographically complicated nations of the Atlantic. A coral-based archipelago, it is composed of more than 700 islands, 2,000 cays (pronounced “keys,” from the Spanish word for small islands), and hundreds of rocky outcroppings that have damaged the hulls of countless ships since colonial days. The Commonwealth of The Bahamas came into being in 1973 after centuries of colonial rule. After Great Britain granted The Bahamas internal self-rule in 1964, the fledgling nation adopted its own constitution but chose not to sever its ties with its motherland. It has remained in the Commonwealth, with the British monarch as its head of state. In the British tradition, The Bahamas has a two-house Parliament, a ministerial cabinet headed by a prime minister, and an independent judiciary. The queen appoints a Bahamian governor-general to represent the Crown. As The Bahamas moves deeper into the millennium, the government and various investors continue to pump money into the tourism infrastructure, especially on Par- adise Island, across from Nassau, as well as Cable Beach adjoining Nassau. Cruise-ship tourism continues to increase, and a more upscale crowd is coming back after aban- doning The Bahamas for many years in favor of other Caribbean islands such as St. Barts and Anguilla. When Hubert Ingraham became prime minister in 1992, he launched the country down the long road toward regaining its market share of tourism, which under Prime Minister Lynden Pindling had seen a rapid decline. -
Bahamas: Exumas Paradise Island
I JUST WANT TO LIVE HAPPILY EVER AFTER EVERY NOW AND THEN. —JIMMY BUFFETT Luxury Charter Vacation Proposal Bahamas: Exumas Paradise Island Rock Allan’s Cay THE Nassau Iguanas Highbourne Cay BAHAMAS Norman’s Cay T Shroud Cay Dead Head Wall EXUMA ISLANDS O Hawksbill Cay N EXUMAS N G NATIONAL LAND ne U & SEA PARK Warderick Wells Cay nw E Hog Cay O Nurse Sharks F Compass Cay E W T Staniel Cay H Swimming Pigs Bitter Guana Cay E se sw O Thunderball Grotto C Black Point Great Guana Cay S E A Big Farmer’s Cay N Little Farmer’s Cay Darby Island Lee Stocking Island Barreterre George Town William’s Town SALT BEACON THE HERMITAGE Suggested Itinerary BAHAMAS: EXUMAS Day 1 Arrival into Nassau, cruise to Allan Cay Day 2 Highbourne Cay Marina Day 3 Norman’s Cay Day 4 Shroud Cay Day 5 Waderick Wells Day 6 Cambridge Cay / Little Bells Cay Day 7 Staniel Cay Yacht Club & Big Majors, Pig Beach Day 8 Compass Cay Day 9 Departure from Nassau This is a generic itinerary of the destination. Please consult with your Captain should there be any specific areas you wish to visit or avoid. The itinerary may change due to weather. Featured Destinations BAHAMAS: EXUMAS The Exumas are a 120-mile-long island chain-within-the-chain of the Out Islands, with the Exuma Cays scattered in a long line extending north-east toward New Providence from Great Exuma. DISCOVER TRANSPARENT TURQUOISE WATERS The Exumas are a 120-mile-long island chain-within-the-chain of the Out Islands, with the Exuma Cays scattered in a long line extending north-east toward New Providence from Great Exuma. -
Paradise of Plenty Exuma Has So Much to Offer
Paradise of Plenty Exuma has so much to offer onefish “Slick” has knobby, weathered feet, heavily calloused from years of Bwading the shallow waters of the Exumas. He goes barefoot when stalking bonefish, one of the most prized game fish in the world, and our target this day as my fiancée Lori, Slick and myself crept quietly through the shin-deep water of Pipe Cay, casting to the lightning-fast fish. The hard sandy bottom was a perfect ivory, the water as clear as a pane of glass. Pipe Cay is one of dozens of idyllic islands in the central Exuma chain, arguably the crown jewel of The Bahamas, especially for boaters. Starting just 35 miles southeast of the capital, Nassau, and stretching lazily for 130 over turquoise and powder blue waters, the thin band of shoals defines a sharp border between the Exuma Bank to the west and the mile-deep water to the east. Largely protected from rough water on its westward side, the string of islands is an explorers paradise, with scores of uninhabited islands, deserted beaches and unique features including swimming pigs not found elsewhere in The Bahamas or Caribbean. The isles of the Exumas are among the Out Islands of The Bahamas, which sit just over an hour’s flight from southeast Florida. Unlike more developed urban cities like Freeport or Nassau, the Out Islands are thinly settled, largely attributable to their remoteness which in days of old made them accessible only by mailboat. Today, there are numerous direct flights from Ft. Lauderdale and Nassau. -
Ethnic American Cooking I Ftecip.E F.0.Ft Uvlng Ln ANEW WO:Ftld
Ethnic American Cooking I ftECIP.E F.0.ft UVlNG lN ANEW WO:ftLD Edited by LUCY M. LONG - Ethnic American Cooking Recipes for Living in a New World Edited by Lucy M. Long ROWMAN & LITTLEFIELD Lanham• Boulder• New York• London • Published by Rowman & Littlefield A wholly owned subsidiary of The Rowman & Littlefield Publishing Group, Inc. 4501 Forbes Boulevard, Suite 200, Lanham, Maryland 20706 www.rowman.com Unit A, Whitacre Mews, 26-34 Stannary Street, London SEl l 4AB Copyright© 2016 by Rowman & Littlefield All rights reserved. o pare of this book may be reproduced in any for m or by any electronic r mechanical mean , in luding information storage and recri val systems, without written permi ion from th publisher, except by a reviewer who may quote pa ages in a review. British Library Cataloguing in Publication Information Available Library of Congress Cataloging-in-Publication Data Names: Long, Lucy M., 1956- author. Title: Ethnic American cooking: rec ipes for living in a new world/ Lucy M. Long. Description: Lanham: Rowman & Littlefield Publishing Group, Inc., (2016] \ Includes bibliographical references and index. Id entifier: LCCN 2016006179 (print) \ LCCN 2016013468 (ebook) \ ISBN 9781442267336 (cloth: alk. paper) \ I BN 978I442267343 (Electronic) ubje t : LCSH: International cooking. \ Cooking--United State . \ Echnicity. \ L Ff: Cookbook . Classification: LCC TX725.Al L646 2016 (print) \ LCC TX725.Al (ebook) \ DDC 64 l.50973--dc23 LC record available at http://lccn.loc.gov/2016006179 TM The paper u ed in thi publication me ts the minimum requirements of American National Standard for Information Science - Permanence of Paper fo r Printed Library Materials, ANSI/NI 0 Z 9.48-1992. -
SWFLPARENTCHILD.COM Travel » the Swimming Pigs of the Exumas Paddle out Into the Water to Greet Boaters
DECEMBER 2017 SWFLPARENTCHILD.COM travel » The swimming pigs of The Exumas paddle out into the water to greet boaters. Below, a boy snorkels at the Grand Isle Resort on Great Exuma. The Exumas area of the Bahamas is famous for its clear blue water. PHOTO COURTESY OF GRAND ISLE RESORT PHOTO COURTESY THE EXUMAS The way the Bahamas was meant to be These winter blues are welcome hues indeed: the ultra-sapphire blue wa- ters of our neighboring Bahama Islands, particularly The Exumas. Many peo- ple think of the Bahamas as Nassau; however, there is much more to explore and see in this country that lies just 50 miles east of Florida. In fact, there are more than 700 islands in this chain covering more than 100,000 square miles of ocean, according to the Bahamas Ministry of Tourism. STORY BY JENNIFER THOMAS SOUTHWEST FLORIDA PARENT & CHILD » DECEMBER 2017 » 47 « travel (continued) Top far left: One of the swimming pigs moves in for its close-up in this photo courtesy of Grand Isle Resort. The remaining photos are from the Garland family’s trip to the Bahamas. The Fort Myers family traveled on their 39-foot Yellowfin, first to Bimini, then Nassau and finally Staniel Cay. These islands boast the Tropic of and warm tropical climate year-round, Sandra has some must-do recom- of the Caribbean, Bahamas, Abaco For Mandy and her family, they yacht. It was an incredible experi- Cancer Beach, named for the meridian making Exuma an ideal vacation spot mendations: “For those who are and Eleuthera Islands. -
The Exuma Cays, Bahamas February – March Sample
The Exuma Cays, Bahamas February – March Sample SCHEDULE February 20th Arrival – Staniel Cay to Harvey or Sandy Cay February 21st Harvey Cay or Sandy Cay February 22nd Pipe Cay or Compass Cay February 23rd Pipe Cay or Compass Cay February 24th Waderick Wells or Cambridge Cay February 25th Hawksbill Bay February 26th Shroud Cay or Elbow Cay February 27th Waxy Cay or Norman Cay February 28th Waxy Cay or Norman Cay March 1st Allans Cay or Highbourne March 2nd Guest Option / Spare Day March 3rd Departure Day SUMMARY In the following daily itinerary, we have provided you with anchorages and passages, as well as corresponding activities and restaurants. You will see options for both active and leisure based activities. The FarNiente crew will always be available to accompany you on excursions throughout your trip. As these are only summary itineraries, further information regarding all shore-based activities is available upon request. All plans and movements are completely up to your discretion and can be changed at any time. If you especially like a location, we can stay longer and if you are eager to see the next spot, we can always leave the current location early. DAY 1 February 20th – Staniel to Harvey Cay st DAY 2 February 21 – Harvey or Sandy Cay Guest Fly into Staniel Cay Join Yacht at Harvey Cay or Sandy Cay Staniel Cay is the hub of the Exuma Cay, where boaters gather at the Staniel Cay Yacht Club’s Bar & Restaurant. Staniel Cay is a charming community of about 100 native Bahamians and 70 vacation homeowners. -
Ecological, Socioeconomic and Governance Evaluation of the Exuma Cays Land and Sea Park
Final Report: Ecological, Socioeconomic and Governance Evaluation of the Exuma Cays Land and Sea Park Craig Dahlgren, PhD Perry Institute for Marine Science 100 N. US Highway 1, suite 202 Jupiter, FL 33477 and Lee Stocking Island Exuma Cays, The Bahamas June 2009 Executive summary The Exuma Cays Land and Sea Park is the flagship National Park of the Bahamas. It is the oldest park in the country at 50 years and one of the largest. In 1986 the park was declared a no-take marine reserve and in 2006 the first management plan was developed for the park. Despite its long history, there have been no comprehensive studies of the park’s effect on marine resources and human communities and there has been little evaluation of park governance. In this study we designed and implemented a monitoring program following established guidelines to periodically evaluate park success and allow for adaptive management when necessary to address critical needs. Ecological evaluations centered around visual surveys of fish and benthic communities at baseline sites established in 2003 and surveyed again as part of this study in 2007. Few changes were observed over this time period, however several positive and negative changes were detected. Benthic communities showed the least change, however, there were some increases in coral coverage in forereef habitats over the 4 year period. This suggests that processes responsible for reef resilience are functioning at some level within the park. Changes to algal communities occurred in other habitats, but their overall effect on benthic community structure was relatively minor. In seagrass beds, some seagrass coverage was lost, but this may be due to natural disturbances or seasonal variability. -
Complete Document / WASHU-W-99
PROCEEDINGS OF THE 1999 INTERNATIONAL SYMPOSIUM ON COASTAL AND MARINE TOURISM Balancing Tourism and Conservation APRIL 26-29, 1999 VANCOUVER, BRITISH COLUMBIA, CANADA EDITED BY MARC L. MILLER JAN AUYONG NINA P. HADLEY WITH THE ASSISTANCE OF KIM ENGIE PROCEEDINGS OF THE 1999 INTERNATIONAL SYMPOSIUM ON COASTAL AND MARINE TOURISM Balancing Tourism and Conservation APRIL 26-29, 1999 VANCOUVER, BRITISH COLUMBIA, CANADA EDITED BY MARC L. MILLER SCHOOL OF MARINE AFFAIRS UNIVERSITY OF WASHINGTON JAN AUYONG OREGON SEA GRANT COLLEGE PROGRAM OREGON STATE UNIVERSITY AND NINA P. HADLEY TIDAL DELTA CONSULTING WITH THE ASSISTANCE OF KIM ENGIE Oregon Washington Published by the Washington Sea Grant Program and School of Marine Affairs, University of Washington, Seattle, WA (USA); Oregon Sea Grant College Program, Oregon State University, Corvallis, OR (USA); and Oceans Blue Foundation, Vancouver, British Columbia (CANADA) WSG-WO 03-01/WASHU-W-99-003/ORESU-W-99-003 ii Publication Date: 2002 Citation Miller, Marc L., Auyong, Jan, and Hadley, Nina P. (eds.). (2002). Proceedings of the 1999 International Symposium on Coastal and Marine Tourism: Balancing Tourism and Conservation. (26- 29 April, 1999, Vancouver, BC, Canada). Washington Sea Grant Program and School of Marine Affairs, University of Washington, Seattle, WA, Oregon Sea Grant College Program, Oregon State University, Corvallis, OR, and Oceans Blue Foundation, Vancouver, BC. Editors’ Note These Proceedings contain original material by many authors. No material is to be reprinted without prior permission from the author. The papers in these proceedings have been edited for consistency in format and length; minor changes have been made in language, syntax and punctuation. -
Bahamas Yacht Charter Guide
Bahamas The Exumas The name of the chain has its origins in Amerindian words “Yumey” and “Suma.” After the Revolutionary War, many of those loyal to England’s king fled to these islands and tried to establish cotton plantations. The Cotton House in William’s Town recalls this era. Salt farming was another prominent industry and in some areas, salt pans are still visible. Highbourne Cay Highbourne Cay is known world-wide as the gateway to the ultimate islands – The Exuma Cays. Uniquely, the privately owned island welcomes yachtsmen and guests to its first-class marina and luxury cottages. Due to tremendous popularity, reservations for both are strongly recommended. Highbourne’s eight beaches – deserted pieces of paradise, all within walking distance of the Marina – are among the best-kept secrets in The Bahamas! Shroud Cay, an uninhabited cay owned by Exuma Park, is an archipelago of cays Shroud Cay and rocks surrounding a shallow tidal mangrove salina which serves as a unique nursery for conch, crawfish (lobster), sea turtles, birds and many varieties of fish. Staniel Cay Staniel Cay is located in the middle of the Exuma chain of islands, about 60 miles southeast of Nassau. The Central Exumas is the most beautiful area of The Bahamas, with pristine white sandy beaches, and multi hued turquoise blue- green crystal clear waters that defy description. Here you can enjoy boating, fishing, snorkeling, beachcombing, exploring nearby caves and uninhabited islands, or enjoy a memorable swim with the pigs at Big Major’s Spot. Allan’s Cay World famous for its indigenous population of Rock Iguanas, Allen's Cay is a must for all ages! Allans Cay is a Bahamian National Park administered by the National Trust. -
Taxpayer Registration List As of January 1, 2021
THE GOVERNMENT OF THE BAHAMAS The Department of Inland Revenue Ministry of Finance VAT REGISTRANTS LIST - As of January 1, 2021 Business Name TIN Settlement Island "Da Bahamian Dream" Sports & Lifestyle Nutrition 101947068 Nassau New Providence "OEM Bahamas" 101448026 Freeport Grand Bahama "The $1.00 Pot" 102937000 Marsh Harbour Abaco 10$ Souvenirs 107024118 Nassau New Providence 100 Jamz 100317192 Nassau New Providence 112 Restaurant & Lounge 100750250 Nassau New Providence 1492 Research & Media Ltd 107092218 Nassau New Providence 1Magine Web Development 105582142 Nassau New Providence 1st Ladies Shoes and Accessories 100925384 Marsh Harbour Abaco 1st Link Fencing 104241576 Nassau New Providence 1Wey Deliveries Wholesale 100557718 Nassau New Providence 2 C'S CONSTRUCTION 100746668 Nassau New Providence 2 Dollar Bar 104756542 Bahama Beach Grand Bahama 2 Extreme Cleaning Service 105545484 Cockburn Town San Salvador 21st Century Welding Co. Ltd 100006700 Nassau New Providence 242 Events & Building Services Solutions 107532118 Nassau New Providence 242 I.T. 112225818 Nassau New Providence 242 Prime Spirits Wholesale & Retail Liquor Store 105886334 George Town Exuma 3 H take -Away 100319826 Nassau New Providence 357 Protective Services 100578634 Nassau New Providence 360 Bahamas Ltd. 102994676 Gregory Town Eleuthera 360 Health & Wellness Ltd. 108249042 Nassau New Providence 360 Waste Management Company Limited 103654900 Nassau New Providence 3Connect Bahamas 100101076 Nassau New Providence 3D Spraying and Painting 100751842 Coopers Town (incl. Fire Road Settlement) Abaco 3H Wholesale Liqour 100120426 Nassau New Providence 3H Wholesale Liqour 2 100220876 Nassau New Providence 3H Wholesale Liqour Store 100042876 Nassau New Providence 3MK Concierge Services 102530692 Nassau New Providence 3M's Painting & Renovations 100729234 Nassau New Providence 3N's Vacation Services Enterprise 100074226 Staniel Cay Exuma 4 Brothers Enterprise 107866600 Nassau New Providence 40S bar and restaurant 109423692 South Bimini (incl.