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Boxing Practitioners Physiology Review 1. Kinanthropometric Parameters, Skeletal Muscle Recruitment and Ergometry
Open Journal of Molecular and Integrative Physiology, 2020, 10, 1-24 https://www.scirp.org/journal/ojmip ISSN Online: 2162-2167 ISSN Print: 2162-2159 Boxing Practitioners Physiology Review 1. Kinanthropometric Parameters, Skeletal Muscle Recruitment and Ergometry André Mukala Nsengu Tshibangu Department of Basic Sciences, Faculty of Pharmaceutical Sciences, University of Kinshasa, Kinshasa, Democratic Republic of the Congo How to cite this paper: Tshibangu, A.M.N. Abstract (2020) Boxing Practitioners Physiology Re- view 1. Kinanthropometric Parameters, Ske- Seven percent voluntary body weight decrease by boxers requires 21 days letal Muscle Recruitment and Ergometry. while 4.4 percent increase needs only one day. Energy and fluid intakes reduc- Open Journal of Molecular and Integrative tion does not affect boxers punching force. Boxers effective punch masses and Physiology, 10, 1-24. https://doi.org/10.4236/ojmip.2020.101001 body weights correlate. Wrist girths and competition rankings of boxers cor- relate. Boxers show leanness body fat percentage. Boxers, generally highly me- Received: November 16, 2019 somorphic, with increasing body weight, show ectomorphy decreases but en- Accepted: January 13, 2020 domorphy and mesomorphy increases. Vibration treatment enhances power Published: January 16, 2020 in boxers arm flexors. Presence, nature and thickness of bandages and gloves Copyright © 2020 by author(s) and donned influence boxers punch force. Stance posture adopted by boxers ends Scientific Research Publishing Inc. in locomotion functional parameters adaptations. Muscular recruitment se- This work is licensed under the Creative quence during rear straight punches may be influenced by the target height Commons Attribution International License (CC BY 4.0). (head or body levels) and the boxer intention (produce maximal force or maxim- http://creativecommons.org/licenses/by/4.0/ al speed). -
Max Baer, Jr., He Cried and Had Nightmares Over the Incident for Decades Afterwards
Biography He was born Maximilian Adelbert Baer in Omaha, Nebraska, the son of German immigrant Jacob Baer (1875-1938), who had a Jewish father and a Lutheran mother, and Dora Bales (1877-1938). His older sister was Fanny Baer (1905-1991), and his younger sister and brother were Bernice Baer (1911-1987) and boxer-turned actor Buddy Baer (1915-1986). His father was a butcher. The family moved to Colorado before Bernice and Buddy were born. In 1921, when Maxie was twelve, they moved to Livermore, California, to engage in cattle ranching. He often credited working as a butcher boy and carrying heavy carcasses of meat for developing his powerful shoulders. He turned professional in 1929, progressing steadily through the ranks. A ring tragedy little more than a year later almost caused him to drop out of boxing for good. Baer fought Frankie Campbell (brother of Brooklyn Dodgers Hall of Famer Adolph Camilli) on August 25, 1930 in San Francisco and knocked him out. Campbell never regained consciousness. After lying on the canvas for nearly an hour, Campbell was finally transported by ambulance to a nearby hospital where he eventually died of extensive brain hemorrages. An autopsy revealed that Baer's devastating blows had knocked Campbell's entire brain loose from the connective tissue holding it in place within his cranium. This profoundly affected Baer; according to his son, Max Baer, Jr., he cried and had nightmares over the incident for decades afterwards. He was charged with manslaughter. Although he was eventually acquitted of all charges, the California State Boxing Commission still banned him from any in-ring activity within their state for the next year. -
Pro Martial Arts Schools Kickboxing Clubs Brown Belt
PRO MARTIAL ARTS SCHOOLS KICKBOXING CLUBS BROWN BELT Padwork Routine 1 Padwork Routine 2 Shield Routine Defensive Routine Sets Freestyle Hand Combinations Freestyle Hand & Kicking Combinations Freestyle Kicking Combinations – Block & Counter Drill 1 to 14 Rear Jump Side Kick Technical Set 5 ((Defender = [ ] )) Left Stance Technical Set 6 ((Defender = [ ] )) Left Stance Rear Round Kick Thigh drop into right stance – [Take Kick to Thigh] – [Right Rear Round Kick Thigh – [Slip Back] – [Right Hook] – Continue turn from Kick Hook] - Leaning Back Guard – Left Round Kick land back into left stance Bobbing under Hook back to left stance [Step Left] - [Left Hook] – Bob & Weave – Right Hook Body Left Hook – [Leaning Back Guard] – [Left Hook] – Leaning Back Guard Technical Set 7 ((Defender = []) Toe to Toe: Attacker Left Stance/ Technical Set 8 ((Defender = []) Toe to Toe: Attacker Right Stance/ Defender Defender Right Left Rear Axe Kick (out to in) landing in Right Stance – [Slip Back with High Right Jab – [Lean Back] – [Jump Rear Round Kick] – Slip to the Right with Side Guard] – Right Hook – [Slip to Right with High Guard] – [Right Jab] – Parry Head Block – Right Hook – [Slip] – Left Hook – [Slip] – Right Uppercut – [Lean [Left Cross] – Parry Back] Technical Set 9 ((Defender = [ ] )) Left Stance Technical Set 10 ((Defender = [ ] )) Left Stance: Defender Against Wall Step in with Power Shin Kick to Thigh – [Take Kick to Thigh] – [Lead Round Right Uppercut Body – [Double Forearm Block] – Left Hook – [Bob & Weave] – Kick to Head] – Left Hook Body -
Name: Jack Sharkey Career Record: Click Alias: Boston Gob Birth Name
Name: Jack Sharkey Career Record: click Alias: Boston Gob Birth Name: Joseph Paul Zukauskas Nationality: US American Birthplace: Binghamton, NY Hometown: Boston, MA Born: 1902-10-06 Died: 1994-08-17 Age at Death: 91 Stance: Orthodox Height: 6′ 0″ Reach: 72 inches Division: Heavyweight Trainer: Tony Polazzolo Manager: Johnny Buckley Annotated Fight Record Photo (with megaphone) Biography Overview A fast and well-schooled fighter with no lack of heart and determination, Jack Sharkey is nonetheless overshadowed by the other heavyweight champions of his era. Sharkey’s indefatigable willingness to fight any opponent is best illustrated by his distinction in being the only man to have faced both Jack Dempsey and Joe Louis in prizefights. Though he consistently fought the best, Jack did not always win when up against the true upper crust of the division. In fact, his finest performances are perhaps his losses to Dempsey and Max Schmeling. Outspoken about his own confidence in his abilities and often surly or uncooperative in business, Jack had the talent to back up his ego. He remained a constant presence at or near the top of the heavyweight division for nearly a decade and solidified in his place in boxing lore by becoming heavyweight champion. Early Years Born Joseph Paul Zukauskas, the son of Lithuanian immigrants, Sharkey was born in Binghamton, New York but moved to Boston, Massachusetts as a young man. Sources report little of his early life until, at the outset of the First World War, teenaged Joseph repeatedly tried to enlist in the Navy. Turned down because of his age, he was not able to enlist until after the end of the war. -
Jab, Jab, Jab, Right Hook: How to Tell Your Story in a Noisy Social World
DEDICATION TO MY TWO KIDS, MISHA AND XANDER. YOU HAVE BROUGHT A KNOCKOUT PUNCH OF LOVE TO MY LIFE THAT I DIDN’T KNOW EXISTED. AND TO THE WOMAN WHO BROUGHT THEM TO ME, THE LOVE OF MY LIFE, LIZZIE. CONTENTS Dedication Acknowledgments Author’s Note Introduction: Weigh-In Round 1: The Setup Round 2: The Characteristics of Great Content and Compelling Stories Round 3: Storytell on Facebook Round 4: Listen Well on Twitter Round 5: Glam It Up on Pinterest Round 6: Create Art on Instagram Round 7: Get Animated on Tumblr Round 8: Opportunities in Emerging Networks Round 9: Effort Round 10: All Companies Are Media Companies Round 11: Conclusion Round 12: Knockout Notes About the Author Also by Gary Vaynerchuk Credits Copyright About the Publisher ACKNOWLEDGMENTS I have so many people to thank I could never fit all their names into a tweet, so I decided to put them in an acknowledgments page. First and foremost, I want to thank my family, whom I love very much and who always help me, support me, and drive me. They really are the guiding light to my life. I also want to thank Stephanie Land, who is my true partner in writing these books. This is the third book we’ve written together. Steph—thank you so much. I truly, truly could never write a book without you. Huge shout-out to my boy Nathan Scherotter, who is the CEO of this book. Nate has been an amazing friend and business associate for many years. His help in guiding this book’s content and then its sales afterward was immensely important. -
Oxnard Course Outline
Course ID: PE R133B Curriculum Committee Approval Date: 11/08/2017 Catalog Start Date: Fall 2018 COURSE OUTLINE OXNARD COLLEGE I. Course Identification and Justification: A. Proposed course id: PE R133B Banner title: Boxing for Fitness II Full title: Boxing for Fitness II Previous course id: PE R133B Banner title: Boxing for Fitness II Full title: Boxing for Fitness II B. Reason(s) course is offered: This course meets student demands and expands the physical education program offerings. This course was developed for students who have successfully completed PE R133A. This course fulfills Oxnard College’s Physical Education graduation requirement, provides credit towards area E of the CSU GE-Breadth pattern, and is one of the movement based courses included in the AA-T in Kinesiology. C. Reason(s) for current outline revision: Five year update D. C-ID: 1. C-ID Descriptor: 2. C-ID Status: E. Co-listed as: Current: None Previous: II. Catalog Information: A. Units: Current: 1.00 Previous: 1.00 B. Course Hours: 1. In-Class Contact Hours: Lecture: 0 Activity: 0 Lab: 52.5 2. Total In-Class Contact Hours: 52.5 3. Total Outside-of-Class Hours: 0 4. Total Student Learning Hours: 52.5 C. Prerequisites, Corequisites, Advisories, and Limitations on Enrollment: 1. Prerequisites Current: PE R133A: Boxing for Fitness I Previous: PE R133A: Boxing for Fitness I 2. Corequisites Current: Previous: 3. Advisories: Current: Previous: 4. Limitations on Enrollment: Current: Previous: D. Catalog description: Current: This course is designed to increase cardiorespiratory conditioning and fitness through the use of intermediate boxing techniques. -
Cjrangerßough Cut T Nin1.1.Iw11
SPORTS. THE EVENING STAR. WASHINGTON, D. G„ FRIDAY, JANUARY 13, 1928. spor rs. 35 Sharkey Picked by De Forest to Win in Tex Rickard’s Elimination Bout Tonight FOR “LOGICAL CONTENDER” JOHNSTON MAY PLAY I [candidate HOW BATTLERS COMPARE STRAIGHT OFF THE TEE Tom Heeney .lack Sharkey HEENEY IS SIDED _—— i ¦ IACK ENTERS RING IN CUP TENNIS AGAIN : 28 Age 25 ’ 199 Weight 195 Country Club give the time to the job. His suc- in. 6 ft. has Inaugurated the first will be appointed by the 5 ft. 10% Height cessor new FRANfTSCO, January 13 <&).— In. move to bring golf clubs up president, who is to succeed Joseph SAN 72 in He ao |, 71 William M. "Little Bill” Johnston, on* • in Ne,-k 17 In. to modern standards of trans- 1L llimes. IN 17 thorough of America's mightiest racketers for A 21-240-1 CHOICE be- SPMNCE portation. In. CONGRESSIONALA 43 . (normal) ..41 in. .flies! ns Work Is now going on at Congres- 13 years. Is reconsidering his previous 47 1n... Chest (expanded). .45 In. liever In the airplane a means of vtsioning day sional to improve and modernize i decision of not playing in Davis Cup , 34 In 34 % In. travel, the when the Expert Looks for Knockdown Waist ships of the air will be used as freely many of the tees by lengthening them tennis competition again. Indications Are for Capacity 15'/j in Iticeps .... 13% in. so the plates may lie placed in several Johnston, who twice held the na* 12 In. as are automobiles today for compara- 13 In Forearm J. -
Focus Mitt / Thai Pad Combos
Focus Mitt / Thai Pad Combos Basis around these combos These combinations are designed as a foundation to advanced striking. As noted below in the Focus Mitt combos these are specified for a right handed fighter, left handed strikers should look to page 2 which is the same combos suited to the left handed fighter. These combos are the essentially a training aid and teaching tool to provide a clear fast “Language” from pad holder to striker. From this foundation pad holder can add slipping punches, bobbing and weaving, as well as footwork and even sprawling to add more difficulty into these combinations. Focus Mitt Combinations o #1: Left Straight o #2: Left Straight, Right Straight o #3: Left Straight, Right Straight, Left Hook o #4: Left Straight, Right Straight, Left Hook, Right Straight o #4 Variation: (UpperCut): Left Straight, Right Straight, Left Hook, Right Uppercut o #5: Left Straight, Right Straight, Left Hook, Right Straight, Left Uppercut o #6:Right Straight, Left Hook, Right Straight o #7: Left Hook, Right Straight, Left Hook o #8: Right Uppercut, Left Hook, Right Straight o #9: Left Uppercut, Right Straight, Left Hook o #10: Right Overhand, Left Uppercut, Right Overhand Focus Mitt to Thai Pad Combos The transition from focus mitt work to Thai pads is very straight forward. There are essentially three options you can send after any of the above combinations. o Round Kick: Typically to Pads in Midsection (Advanced: Low, Mid, or High) o Knee: Delivered typically with no clinch o Elbow: Typically a horizontal elbow (Elbow #1) Any one of these techniques should be delivered with the opposite side as the finishing punch of the above combination. -
Jewish Refugees from Congo Revolt Arrive in Brussels Technl.On
10 T,,:n ple Seth El 70 orchard Ave. Provldence, R ■ I ■ Seventeen Year Old Jewish Refugees Threatened After From Congo Revolt Testifying In Court Arrive In Brussels MIAMI, Fla. - A slender 17- THE ONLY ANGLO-JEWISH WEEKLY IN R. I. AND SOUTHEAST MASS. BRUSSELS - The number of year-old Jewish girl bore the brunt Jews fleeing from the Congo and of bitter and threatening verbal VOL. XLIV, No. 21 FRIDAY, JULY 29, 1960 12 PAGES arriving in Belgium continued to attacks last week after having mount last week. Many families testified in court that she was of from Luluabourg, one of the hard- fended by school prayers "to a God .On Professor Surplus Of Food In Israel est hit centers of rebellious native who is not mine," according to a Technl assaults on European whites, ar- New York Post article by Milt M l d T N f • f C • • rived here without luggage or Sosin. The telephone at the home of Mr. and Mrs. Abraham Milman Admits Espionage J!!ALEMea Israel's~ood ~a:~r~~ the ol~·~:~vim ~£:}!aE1{~t~:~~vi~1::!~}~ rang constantly for six hours until TEL AVIV _ Professor Kurt shortage has ended and in its claim that gluts in certain crops for four generations. after midnight "with nasty and Sitte, internationally known phy- place is a food surplus in many and dropping prices have made The refugees called the situation threatening" calls for their daugh sicist who headed the physics de- crops - and herein is the making farming too precarious. But for in Luluabourg "very grave" and ter, Lois. -
Ring Magazine
The Boxing Collector’s Index Book By Mike DeLisa ●Boxing Magazine Checklist & Cover Guide ●Boxing Films ●Boxing Cards ●Record Books BOXING COLLECTOR'S INDEX BOOK INSERT INTRODUCTION Comments, Critiques, or Questions -- write to [email protected] 2 BOXING COLLECTOR'S INDEX BOOK INDEX MAGAZINES AND NEWSLETTERS Ring Magazine Boxing Illustrated-Wrestling News, Boxing Illustrated Ringside News; Boxing Illustrated; International Boxing Digest; Boxing Digest Boxing News (USA) The Arena The Ring Magazine Hank Kaplan’s Boxing Digest Fight game Flash Bang Marie Waxman’s Fight Facts Boxing Kayo Magazine World Boxing World Champion RECORD BOOKS Comments, Critiques, or Questions -- write to [email protected] 3 BOXING COLLECTOR'S INDEX BOOK RING MAGAZINE [ ] Nov Sammy Mandell [ ] Dec Frankie Jerome 1924 [ ] Jan Jack Bernstein [ ] Feb Joe Scoppotune [ ] Mar Carl Duane [ ] Apr Bobby Wolgast [ ] May Abe Goldstein [ ] Jun Jack Delaney [ ] Jul Sid Terris [ ] Aug Fistic Stars of J. Bronson & L.Brown [ ] Sep Tony Vaccarelli [ ] Oct Young Stribling & Parents [ ] Nov Ad Stone [ ] Dec Sid Barbarian 1925 [ ] Jan T. Gibbons and Sammy Mandell [ ] Feb Corp. Izzy Schwartz [ ] Mar Babe Herman [ ] Apr Harry Felix [ ] May Charley Phil Rosenberg [ ] Jun Tom Gibbons, Gene Tunney [ ] Jul Weinert, Wells, Walker, Greb [ ] Aug Jimmy Goodrich [ ] Sep Solly Seeman [ ] Oct Ruby Goldstein [ ] Nov Mayor Jimmy Walker 1922 [ ] Dec Tommy Milligan & Frank Moody [ ] Feb Vol. 1 #1 Tex Rickard & Lord Lonsdale [ ] Mar McAuliffe, Dempsey & Non Pareil 1926 Dempsey [ ] Jan -
Weekender, December 12, 2020
SATURDAY, DECEMBER 12, 2020 Of the canvas FULL CIRCLE: Lydia Monin, author of From In a corner of a Gisborne primary school playing ield is a tree planted early Poverty Bay to Broadway: The Story of Tom Heeney, and Tairawhiti Museum have last century in honour of former student, local hero and champion boxer, Tom combined their collections of memorabilia and material associated with early 20th Heeney. Lydia Monin, author of From Poverty Bay to Broadway: he Story century Gisborne boxer and local hero, Tom Heeney. of Tom Heeney, talks to Mark Peters about the signiicance of the Tairawhiti Picture by Paul Rickard Museum exhibition, Of the Canvas, a celebration of Tom Heeney. n aicionado of death in the Given Hemingway’s self-aggrandisement, made up of memorabilia, photographs, in the ring was his world heavyweight bullring, of shooting wild animals, the writer’s disclaimer is a surprise, says radio interview recordings and documentary championship ight with Gene Tunney in and of boxing, Ernest Hemingway Lydia Monin, author of From Poverty Bay to footage of the early 20th century local hero. 1928 in New York. Aonce wrote an angry letter of Broadway: he Story of Tom Heeney. hat Hemingway enclosed a copy of the letter Heeney and Hemingway became friends denial to the journalist who claimed the letter, tapped out on a typewriter, features in with a letter he wrote to his friend Tom after the Gisborne boxer retired from boxing famous author had knocked out Gisborne the exhibition Of the Canvas at Tairawhiti Heeney, which is also in the exhibition. -
April 24, 2020 Vol. 124 No. 17
VOL. 124 - NO. 17 BOSTON, MASSACHUSETTS, APRIL 24, 2020 $.35 A COPY New Map Launched With Baker-Polito Administration Announces COVID-19 Testi ng Sites Extension of School and Non-Emergency Child Care In the City of Boston Program Closures, Continued Steps To The City is Partnering with Community Health Support COVID-19 Response Centers to Increase Access to Testi ng New Measures Include Deferred Student Loan Payments, Mayor Martin J. Walsh and the Boston Public Health Commission Updated Remote Learning Guidance and Enacting Legislation (BPHC) recently launched a new mapping tool to help Boston resi- To Protect Residents from Evictions and Foreclosures dents fi nd locations offering COVID-19 testing. The City of Boston is partnering with community health centers to increase access to The Baker-Polito Adminis- testing, particularly in neighborhoods experiencing higher rates tration announced new actions of COVID-19. to support the ongoing COVID- “Every community deserves full access to COVID-19 testing. We 19 response, including extend- will continue to work to expand access to testing for all residents ing the closure of all public and across Boston, particularly our hardest hit communities,” said private schools through the end Mayor Walsh, “Access to neighborhood-based testing will help us of the school year, and the clo- quickly identify cases, and get people the care and support needed sure of all non-emergency child to recover and prevent the further spread of COVID-19.” care programs until June 29, According to the latest data (Wednesday, April 22nd) from the 2020. The Administration also Boston Public Health Commission, Hyde Park had 413 reported announced further support for cases of COVID-19, Mattapan had 298, Dorchester had 1,274, students and families impacted East Boston had 410, Roxbury had 335, Roslindale had 302, and by COVID-19.