WEBMD WEBMD The Comeback A SERIES FROM THE EDITORS OF M AGAZINE AGAZINE & SEE PAGE 14 October 2015 / $4.95 DO YOU KNOW WHAt's in LIVING YOUR FOOD? HEALTHY PG. 36 Time for a FAMILy & Mammogram? PARENTING pg. 12 How to Talk to Your Teen LIVING pg. 26 WELL Cervical HEALTHY Cancer BEAUTY pg. 64 Cleansing MEN’S Conditioners HEALTH pg. 20 Men and HPV FOod & pg. 13 FITNESS 3 Ways to Cook With Garlic ON THE pg. 55 CASE Mariska Hargitay protects and serves on set and off PG. 30 OCTOBER 2015 OCTOBER 2015 V E R T I S E M E A D N T TAKE THE LEAD IN * Your Health W EB TURN TO PAGE 41 MD .CO M OCTOBER 2015 Contents FEATURES Pg. 30 Pg. Download WebMD Magazine for FREE 36 on the App Store and Google Play. Special Force THE Mariska Hargitay, COURAGE a mainstay on Law & TO SPEAK IS Order: SVU, clearly takes S“OMETIME“ S her role seriously. Her THE MOST character has protected HEALING countless victims over THING the years, and in real life, Hargitay does the same. OF ALL. She’s the founder of the Joyful Heart Foundation, which helps victims of sexual assault, domestic violence, and child abuse. For Domestic Violence Awareness Month, we talk to her about her mission IN EVERY ISSUE to heal trauma survivors. Pg. 4 Quality EDITOR’S NOTE Control Pg. 68 Food labels accurately TAKE 10 describe what’s in a The ever-versatile actor Jeff Daniels is also product—right? Maybe a musician. He talks not. Our experts explain about his upcoming some of the most role in Steve Jobs, his misleading ingredient latest album, touring claims and what you with his son, and can do to make smarter 36 68 how music keeps choices. him grounded. Cover photograph by Brian Bowen Smith/August Images OCTOBER 2015 2 W ebMD.COM Contents OCTOBER 2015 HEALTHY START HOT TOPICS: Do you put more junk food in your grocery cart when you bring your own bags? Does lack of sleep equal bad decisions? Could Pg. doing good deeds make you more outgoing? Find out and get more 6 news you can use. LIVING HEALTHY WEBMD ON THE STREET: Our experts help a yoga instructor find balance Pg. on the mat and in life. • WOMEN’S HEALTH: Do you need to schedule a mammogram? Get informed about the latest recommendations and factors to consider. • MEN’S HEALTH: Head and neck cancers are on the 9 rise in men. Could the HPV vaccine be a solution? • THE COMEBACK: As part of our series with Sports Illustrated, WebMD takes an in-depth look at a pro football player’s injury, treatment, and recovery. Pg. HEALTHY BEAUTY 18 YOU ASKED: Colder weather is on the way. Face the season with expert tips and product picks. • BEAUTY SMARTS: What’s all the buzz about cleansing conditioners? Find out what they are and if you should give them a try. • YOUR SMILE: Dental implants have come a long way. Pg. Can they help you bridge the gap? Plus: Beauty 411, Dirty Secret, 23 and Aisle Do FAMILY & PARENTING PARENTING: Funnyman Ken Jeong is a doctor—on TV and in real life. He opens up about who he is at home. • PREGNANCY: How pregnancy can Pg. predict your future health. • KIDS’ HEALTH: A guidance counselor’s cheat sheet for talking to your teen. • BABY TALK: “Spoiling” your baby might 55 be just what she needs. • PET HEALTH: What your four-legged friend’s fur says about his health. Food & FitneSS IN SEASON: Garlic is said to ward off evil—and also protect your health. Try our three easy recipes. • OFF THE MENU: Boston-based pastry chef Joanne Chang found her sweet spot: desserts with less sugar. • WORK IT OUT: Barre none! Try this hot fitness routine and sculpt your way to a dancer’s body. • FITNESS CHALLENGE: Cut to the core with moves that protect and strengthen your abs, hips, and back. WEBMD CHECKUP October is Depression Awareness Month. • HEALTH HIGHLIGHTS: Tips for managing Pg. lupus flares. SPECIAL CANCER SECTION • BY THE NUMBERS: Facts and stats about cancer. • LIVING WELL: How to stay healthy after cervical cancer. • MY STORY: A reader’s knowledge about her family’s cancer history helped her make decisions. • LIFE AFTER 61 CANCER: Good Morning America’s Amy Robach talks about her own cancer diagnosis and how she’s doing. • HEALTH ChecK: Do you have a cold or the flu? Take the quiz. W ebMD.COM 3 OCTOBER 2015 EDITOR’s NOTE THE INTERVIEWS At WebMD, we talk to a lot of health experts. These interviews provide insight and depth around issues in the news, and we wanted to find a way to share more of that with you. We thought, “What if instead of interviewing experts for a story, the interview became the story?” That’s how our new blog, WebMD Interviews, was born. It features one-on-one interviews about timely and provocative health topics with thought leaders including doctors and researchers at top medical centers and institutions, leading public health officials and policymakers, and innovators in medical technology. Find the WebMD Interviews blog at blogs.webmd.com/ webmd-interviews. Even with all the new TV shows coming out, the one I always seem to land on in moments of channel surfing is Law & Order or one of its spinoffs. And while we all know the familiar opening Access Now! bars of the shows, in this issue we get to know one of its perennial actors. Download the free Digimarc Discover app, available at iTunes Mariska Hargitay has made a career 1 and Google Play. Look for this starring on Law & Order: Special Victims icon on pages Unit. You may know her as the tough but Open the app. Hold your device throughout kind police detective Olivia Benson, but 2 4 to 7 inches away from the the magazine. she also helps victims of abuse in real life. activated icon (shown at right) to In this issue we learn how her role on the scan it. Your phone will alert you show led her to found the Joyful Heart when Digimarc Discover recognizes Foundation, which helps survivors of the image. domestic abuse and child abuse heal their Your browser will open to display body, mind, and spirit. 3 a webpage where you can access Also in this issue, we feature another WebMD articles, videos, slideshows, well-known and inspiring television and more content or download personality, Good Morning America news WebMD apps. anchor Amy Robach. She was diagnosed with breast cancer after getting a mam- mogram on live TV. She talks to us about her new book that details her experience CONNECT WITH US! as well as her life after treatment. Subscribe to a newsletter! We’ve got much more for you in this webmd.com/newsletters issue as well, including the latest on food, fitness, and parenting. As always, we love Like WebMD! Download facebook.com/webmd to hear from you—send a note with your WebMD Magazine thoughts and feedback. for FREE Tweet us! on the twitter.com/webmd App Store and Google Pin with us! Play. pinterest.com/webmd/ ORY MILLER ORY webmd-magazine G Kristy Hammam : GRE : Email the editors! 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