A publication of Philadelphia Corporation for Aging

2013

July 2015 Free Inside Marking 50 years of gay rights protests Innovations in Aging Produce Vouchers Free for low-income seniors ..7 “Apps” for everything

By Marcia Z. Siegal They’re commonly known as “apps,” short for applications, a software tool that allows you to perform specific tasks. They are available on mobile devices, such as smartphones and tablet computers, and you can make use of them to track your blood pressure, pay your bills, check if your train is running on time and connect with your loved ones. Apps bring the world to you, and they’re literally at your fin- gertips. Art from the Heart: “There are so many incredible apps out there, Helps children with grief... 8 and many of them are free,” says Gillian Robbins, librarian in the Business, Science and Industry Department of the Free Library of Philadelphia’s Parkway Central Library. Photo by courtesy of John James of courtesy by Photo Tobey Dichter, CEO of Generations on Line, John James (in suit, left) was one of 39 protesters who picketed Independence Hall on July 4, 1965. which promotes Internet access for seniors, concurs. “Mobile apps can provide instant grat- By Linda L. Riley by the Mattachine Society of Washington, ification,” she says. “Speed, ease and conven- D.C., a group that was dedicated to activism ience of tablet and other mobile technology, In 1965, John James was a 24-year-old in support of gay rights. Mattachine, James • continued on page 17 computer programmer for the National In- explained, means “behind the mask.” stitutes of Health. He was on the cutting “We didn’t know how safe it would be,” edge when the business world was still mar- James said. “It turned out to be uneventful.” Feature Topic: veling at the IBM Selectric typewriter. But his The only encounter he recalls was with an Innovations in Aging politics were even more advanced. On July older man selling ice cream from a refriger- 4, 1965, James was among 33 men and ated cart, who said there were “some things seven women protesters gathered at Inde- he never thought he would be doing,” but Health Tips...... 2 pendence Hall to participate in “Reminder sold him the ice cream nonetheless. Day,” the first organized, recurring civil In Season ...... 9 It was the first of four such protests, but rights demonstration for homosexual equal- the only one James participated in. The last Calendar ...... 12-13 ity in the United States. was in 1969, just days after the Stonewall Don’s Column...... 23 Bearing American flags and signs with riots in New York City, following a police messages, such as “Homosexuals want their raid on a gay bar.

The Milestones Nogueras Paola by Photo Crossword ...... 23 right to make their maximum contributions This year, to mark the 50th anniversary of Tobey Dichter founded Generations on Line in to society” and “Homosexuals ask for equal- that first protest, there are exhibits, Next Month: Brain Health 1999, to make it easy for senior citizens to use ity before the law,” they circled in front of In- the internet. dependence Hall. The event was organized • continued on page 6 July 2015 Milestones 2 Health Briefs Reduce computer-related eye strain Published by Philadelphia Corporation for Aging Now that computers come in every Holly Lange, President and CEO Editor: Linda L. Riley 215 765-9000, ext. 5080 shape and size, we are spending more Board Officers and Directors time looking at computer screens than Advertising: Glenn D. Bryan, Chair Joan Zaremba, 215-765-9000, ext. 5051 ever before. After a while, this can Arthur E. Helfand, D.P.M., Vice Chair Distribution & Subscriptions: cause eye strain. Desktop and laptop Sheri C. Gifford, Treasurer LaTasha Johnson, computers are not the only culprits. 215-765-9000, ext. 5050 Barbara Waynant Murphy, Secretary Other gadgets, such as tablets, e-read- Judee M. Bavaria Home delivery: $12/year We welcome your letters, comments and sugges- ers and smartphones, also contribute Jack Dembow tions. All submissions of letters for publication to eye strain. Here are some tips from Katherine E. Galluzzi, D.O., F.A.C.O.F.P. must be signed and dated and include writer’s home address and phone number. Submission the Mayo Clinic to help relieve dry Dick Goldberg constitutes permission to edit for clarity, length or space and to publish in any form or medium. If eyes, headaches and blurry vision Frederick Lewis we publish your letter, you will be credited by Frances Miller name. PCA reserves the right to not publish any caused by computer-related eye strain. submission; receipt may not be acknowledged Victor M. Negron, Jr. and submissions will not be returned. Remember to blink Satya B. Verma, O.D., F.A.A.O. Mail to: PCA Milestones Editor Lenore Wasserman Scola 642 N. Broad St. Because many people blink less Philadelphia, PA 19130-3409 Dry eyes can result from prolonged computer Joe Watkins often than normal when working at a Email: [email protected] use. John Whitman computer, dry eyes can result from pro- mail. So, set a kitchen timer, stop watch Milestones is published monthly and distributed at more than 800 locations throughout Philadelphia in- longed computer use. Make a con- or cell phone alarm for 15 to 30 min- cluding stores, libraries, community and senior centers, and organizations and agencies serving older adults. scious effort to blink more often, utes. When the bell goes off, it’s your Milestones will not knowingly accept or publish advertising that is fraudulent or misleading. Milestones reserves which produces tears that moisten and the right to edit, revise or reject advertising. Milestones assumes no responsibility for errors in advertisements, cue to detach from the computer. Stand misprints, omissions and misinformation, for failure to publish an ad, or for any damages of any kind. In refresh your eyes. Consider using over- up and walk around the room. You can this publication neither the publisher nor any other party is rendering expert advice. No part of this news- the-counter artificial teardrops to help paper may be reproduced without the express written permission of Philadelphia Corporation for Aging. also use this as an opportunity to do prevent and relieve dry eyes that result ©2015 Philadelphia Corporation for Aging. All rights reserved. work around the house, such as making from prolonged sessions at the com- phone calls or washing dishes. puter. Your doctor can suggest which drops might be best for you. Lubricat- Vision correction ing drops that don't contain preserva- If you wear glasses or contact lenses, tives can be used as often as you need. make sure the correction is right for com- If the drops you're using contain puter work. Most lenses are fitted for read- preservatives, don't use them more ing print and may not be optimal for than four times a day. Avoid eye drops computer work. Glasses or contact lenses with a redness remover, as these may designed specifically for computer work worsen dry eye symptoms. may be a worthwhile investment. Stop and detach Throughout the day, give your eyes a Solutions to the Milestones break by forcing them to focus on Crossword puzzle something other than on your com- (see page 23) puter screen. Follow the 20-20-20 rule: Every 20 minutes, take your eyes off your computer and look at something 20 feet away for at least 20 seconds. Lean back and close your eyes for a few moments. Move your body to the left and right while sitting in the chair. Move your neck to your left and right, too. At least twice an hour, get up from your computer, and take a one to three minute break. Time can pass quickly while on social media, shopping or e- It’s not just Medicare. It’s better care.

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Health Partners Plans is an HMO plan with a Medicare contract. Enrollment in Health Partners Medicare depends on contract renewal. Limitations, copayments and restrictions may apply. The benefit information provided is a brief summary, not a complete description of benefits. For more information contact the plan. Benefits, formulary, pharmacy network, premium and/or copayments/coinsurance may change on January 1 of each year. You must continue to pay your Medicare Part B premium. Health Partners Medicare is available in Philadelphia County. *Cost sharing may vary in Special Needs Plan. H9207_HPM-419-13 Approved 09/2013 July 2015 Milestones 4 Innovations in Aging Follow-up and care coordination reduce re-admissions at these hospitals low-up medical appointment sessed for PCA services. In cases where By Marcia Z. Siegal within a reasonable time. participants are already receiving serv- The partnership project ices through PCA, the bridge care coor- Philadelphia Corporation for Aging’s helps prevent those risks by dinators keep in touch with the PCA (PCA) Shanta Mann recalls the elderly assigning two point persons service coordinator. man she met soon after he was dis- for participants: a nurse navi- charged from the hospital. He had been gator at the hospital and a Problem-solving admitted for chest pains. After two days bridge care coordinator, like “We keep all lines of communication as an inpatient, he was released and Mann, to follow up with them open,” Fitzgibbons says. “There are sent home with two new prescriptions at home. times when participants just like know- costing more than $100, and multiple The nurse navigator works ing they have someone to call in the follow-up visits scheduled. “He was with participants’ clinical care event they have a question or need confused about the prescriptions and team at the hospital to de- guidance. We are their point person. We fearful about the cost,” says Mann. velop the discharge plan; then can then guide them and assist them in Those perceived obstacles could have meets with participants prior learning problem-solving skills.” undermined his recovery. But Mann, a to discharge to review the In the case of the elderly man who bridge care coordinator in PCA’s Com- plan and discuss anything had been in the hospital for chest pains, munity-based Care Transitions Program that is unclear or could pose a for example, Mann learned that the new (CCTP), was able to help. problem. The navigator also medication expenses would put him The program, currently funded ensures that participants have low on cash since he lived on a modest through the end of this year, is one of Before release, a nurse navigator works on a discharge a scheduled follow-up ap- fixed income. Since he could no longer dozens of CCTP pilot projects under- plan. Within two days after release, a Philadelphia pointment with their physi- drive and was too frail to take regular way nationwide. Launched by the Cen- Corporation for Aging bridge care coordinator visits the cian; and can coordinate public transportation, he told her he re- ters for Medicare and Medicaid (CMS) home to help with follow-through. certain post-hospital services, lied on taxis, and he worried he would in 2011 and authorized by the Afford- such as durable medical be unable to afford cab fare for medical able Care Act, CCTP addresses the high vice patients and be admitted to one of equipment. appointments. re-admission rate for Medicare patients the two partner hospitals. Participants “Patients who have been provided Mann addressed his concerns by help- within the first 30 days of hospital dis- can be admitted for all causes, except services in the program feel more en- ing him complete an application for charge. According to CMS, nearly one in those which are primarily psychiatric. gaged in the discharge process,” says CCT-Connect (the SEPTA shared ride pro- five Medicare patients discharged from “We also look for participants who dis- Steven R. Carson, vice president for gram for Philadelphians 65-plus) which a hospital – approximately 2.6 million play a willingness and motivation to clinical integration at Temple Univer- provides transportation by appointment seniors – are re-admitted within 30 learn, change, and grow in order to bet- sity Health System’s Center for Popula- and at a much lower cost than taxis. In days, at a cost of more than $26 billion ter manage their health,” says Cara tion Health. The navigator can also addition, she connected him with EMStar every year. Fitzgibbons, care transitions supervisor. follow participants over a longer period transportation through the hospital to PCA is collaborating with Einstein While the age criterion is 18-plus, the of time as needed, he says. arrange pick-up and drop-off for all of his Medical Center and Temple University majority of participants are older Within 48 hours of a participant’s follow-up appointments there. When he Hospital on the North Philadelphia adults, she notes. discharge, a PCA bridge care coordina- expressed confusion about finding his Safety Net Partnership, a CCTP through way to some of his medical appoint- Preventive measures tor makes a home visit to review the which patients receive care coordina- discharge plan and develop a service ments, she used her iPad to show him the There are some common pitfalls that tion and follow-up services in the 30 plan. They can confirm and arrange various locations. cause patients to be quickly re-admitted days after discharge. The project also transportation to medical appoint- Mann also used her iPad to search the after a hospital discharge, Fitzgibbons helps participants connect to resources ments; review the medications list; and Internet for information about his new says. Among them: not having the dis- and develop the skills they need to bet- ensure that participants can access a medications, educating him on what they charge instructions reviewed prior to ter manage their health care. Since it pharmacy prescriptions are filled. They were for. The participant was able to discharge, or at the patient’s pace; not began three years ago, CCTP has served also make follow-up telephone contacts make it to all his appointments on time, having a loved one present to also hear more than 4,700 participants and re- and/or home visits as needed to carry and without having to pay any money. the instructions; not understanding duced re-admission rates by 40% over- out the service plan; provide partici- He successfully completed the 30-day medications or not taking them as pre- all among those served. pants with community resource infor- CCTP intervention, without any hospital scribed; not understanding and follow- To be eligible to participate in the mation; and can help to resolve other re-admissions and built the confidence ing diet recommendations, especially pilot project in North Philadelphia, in- problems. Participants also can be as- dividuals must be Medicare fee-for-ser- fluid restrictions; and not having a fol- • continued on page 19

July 2015 Milestones 6

In 1986 while living in San Francisco, aging. The blog is called AgeTreatment Reminder Day he launched AIDS Treatment News, News: Biomedical research to slow or re- • continued from cover which he published for 20 years on a verse aging – and for better living now. paid subscription basis, with no adver- “I see aging as another disease; we just programs, performances and special tising. “In those days there was no test don’t know how to treat it,” he said. events throughout the city. (See story, for HIV – all that was known was that below) a lot of people were getting sick and Reminder celebration dying,” he said. As one of the original protesters, Focus on knowledge ”It was long before the Internet was James said he will be involved in the Today, James lives in Philadelphia, in available to the public, but I had a per- commemoration of the first Reminder the John C. Anderson Apartments, which, sonal account on the Dialogue Infor- Day, and plans to participate in some of according to Philadelphia Inquirer reporter mation Service.” the many events, exhibits and festivities Inga Saffron, is the “first senior citizen The service provided access to a planned to mark the 50th anniversary. housing project built by and for the les- broad range of databases on which he Looking back over the progress made bian, gay, bisexual and transgender com- drew for his information. “I accessed since 1965, James says, “I’m certainly munity in Pennsylvania and only the Medline, and got information on treat- amazed at the speed of change in the last third of its type in the United States.” Lo- ments, and then was able to talk to the few years. I don’t know why it happened cated on 13th Street between Spruce and researchers.” now. My guess is that people got tired of Locust, the apartments are named for a A 1991 New York Times article cited it fighting on this issue.” Some people will first-term city councilman who died in as a leading source of information and never change, he said, “but they’re only 1983, one of the early victims of the AIDS “tool for radical changes in the na- powerful if they can get others behind

epidemic. L. Riley Linda by Photo tion's health care system.” them.” For the past 30 years, James’ activism John James at Independence Hall, 50 Last year, James started a new blog to Contact Linda L. Riley at: has been primarily on the health front. years later. tackle what he sees as the next frontier: [email protected] Celebrating the 50th anniversary of first “Reminder Day” with exhibits and events On July 4, 1965, and on Independence protested at Independence Hall, risking ha- June 22 to August 14 Presented in collaboration with and Day for each of the next four years, gay rassment, career loss and arrest in their LGBT Library Activism and Books organized by Equality Forum. and lesbian activists held the first series of struggle to overcome intolerance and gain Books, posters, memorabilia and literature The National Museum of American organized civil rights demonstrations at equal rights for the LGBT community. on the work of the American Library Asso- Jewish History, 101 S. Independence Mall Independence Hall. Calling their demon- Learn more in this special temporary ex- ciation’s Gay Task Force, the activities of East; 215-923-3811; Free strations "Annual Reminders," they gath- hibit. PFLAG, books important in the life of the ered outside Independence Hall carrying Liberty Bell Center LGBT community and LGBT books by au- July 2, 8:15 to 9:30 p.m. picket signs and demanding legislation to Independence National Historical Park thors from the Philadelphia area. National Politics Panel secure the rights of LGBT Americans. Ref- 215-965-2305; Free Free Library of Philadelphia, Panel of LGBT movement leaders ex- erencing the “self-evident” truth stated in 1901 Vine St.; 215-686-5322; Free plores political changes over the past 50 the Declaration of Independence that “all June 5 to September 7 years, the impact of marriage equality, men are created equal,” the activists called Speaking Out for Equality July to September and current and future challenges. for legislative changes that would improve Media, personal stories, law enforcement Defiant Archives: Trans Histories of Congress Hall, 520 Chestnut St.; 215-965- the lives of American homosexuals. accounts, and more explore the discrim- Existence, Resistance and Brilliance 2305; Free This year many of the city’s museums ination faced by LGBT people and the Featuring materials from the John J. and public institutions are collaborating risk in being “visible;” the gay rights Wilcox Jr. archives, the Trans Oral History July 3, 7 p.m. to mark the 50th anniversary of that movement; and Supreme Court rulings. Project and private collections. Screening of “Gay Pioneers” followed by first historic protest, with the special The National Constitution Center, William Way LGBT Community Center, panel discussion exhibits and events listed below. For 524 Arch St.; 215-409-6600; $ 1315 Spruce St.; 215-732-2220; Free Film about the first organized annual ho- more information about the celebra- mosexual civil rights demonstrations held tion, go to www.lgbt50th.org or Through July 31 EVENTS at Independence Hall from 1965-69, in- www.gaypioneers.com. Legendary July 2, 6:30 p.m. cludes FBI files and interviews with partic- Exhibition based of photographs by Gerard National LGBT Legal Panel ipants. Produced by WHYY and Equality EXHIBITS H. Gaskin, of house balls in the African- Addressing past, present and future legal Forum. July 2-5, 9 a.m. to 7 p.m. American and Latino gay and transgender challenges facing the LGBT community, WHYY, Independence Mall West, 150 N. Protesting for Equal Rights: 50th Anniver- community. from the first Supreme Court brief in 1961, 6th St.; 215-351-1200; Free sary – Reminder Day History Exhibit The African American Museum in Philadel- to the latest landmark ruling on marriage On July 4, 1965, 40 men and women phia, 701 Arch St.; 215-574-0380; $ equality. • continued on page 7 Milestones 7 July 2015 Free produce vouchers distributed

Philadelphia Corporation for Aging (PCA) will begin distrib- uting Senior Farmers’ Market Nutrition Program produce vouchers on Monday, July 6. This annual program encour- ages older adults to include fresh fruits and vegetables in their diet. Eligible Philadelphia seniors may receive $20 worth of produce vouchers, once per year, that can be used to pur- chase seasonal Pennsylvania- grown produce at certified Call the PCA Helpline: 215-765-9040 for details. famers’ markets throughout Philadelphia. The program seeks to serve the same The vouchers will be distributed at number of people this year. PCA, 642 N. Broad St., on weekdays According to PCA Nutrition Manager from 9 a.m. to 4 p.m. and at other sites Susan Gibson, consumption of fruits throughout the city. A popular distribu- and vegetables should be an important tion site is the Reading Terminal Mar- part of each meal. “Fruits and vegeta- ket, 12th and Arch Sts., where the bles provide important vitamins, min- vouchers will be distributed on two erals, fiber, and antioxidants to help Wednesdays, July 8 and 15, from 10 keep us healthy and feeling better, no a.m. to 2 p.m., and can be spent onsite. matter what our age is. It is recom- In order to receive the vouchers, you mended that you fill half of your plate must be an income-eligible Philadel- with produce,” said Gibson. phia resident who will be age 60 or For more information, including dis- older by the end of the year. The 2015 tribution sites and farmers’ markets household income limits are $21,775 that accept the produce vouchers, call for an individual, $29,471 for couples, the PCA Helpline at 215-765-9040. The $37,167 for three people and $44,863 vouchers, made available through for four people. (Proof of age and resi- funds from the U.S. Department of dency is required; income test is self- Agriculture and the Pennsylvania De- declaratory.) In 2014, 36,750 older partment of Agriculture, must be used Philadelphians received the vouchers. by November 30, 2015.

LGBT Events • continued from page 6

July 4, 2 p.m. July 5, Noon-6 p.m. 50th Anniversary Celebration of Philly Pride Presents the Annual Reminder Day Reminder Block Party Re-enactment of the original Annual Re- Vendors, food, music and pro-gay organ- minder Day demonstration. Presented izations will celebrate half a century of by Equality Forum and William Way progress. Community Center. 12th & Walnut Streets Independence Hall, 520 Chestnut St.; 215-875-9288 215-965-2305; Free www.phillygaypride.org July 2015 Milestones 8 Tate honors her late husband’s legacy with program helping children handle grief hand in case a child becomes dis- it. “We aim to make the children feel that By Constance Garcia-Barrio tressed. they’re valued,” Tate said. “We want them The children, ages 8 to 12, participate to understand that what they have to say “What color is sadness?” Loretta Tate in different activities, including making matters. asked a little girl who had come to Art dolls. “Some years ago, I asked a restless “Twice a month isn’t often enough to from the Heart, an after-school program little boy what he wanted to do.” Tate meet, but cost of the cost of transporta- in Germantown. Tate began Art from the said. “He said, ‘Make a doll.’ Five other tion from school to the program is a Heart in 2010 to help grieving children boys chimed in that they wanted to do problem,” Tate said. The Emmanuel grapple with a range of issues, such as the that too. They drew dolls, pinned them Johnson Funeral Home transports the loss of a sibling, parent or grandparent to to fabric, cut them out, sewed them and children in a limousine. violence, drugs or jail. “We use paint, clay

Image courtesy of Loretta Tate Loretta of courtesy Image stuffed them. One boy made two big In addition to Art from the Heart, Tate and other media to help children express Artwork by an 8-year-old depicts sadness. dolls and three little ones. He was trying runs a program for women recovering visually what they can’t express verbally,” to make a family.” from addictions; and an after-school sci- said Tate. have no words for it, Tate said; instead, it Children reveal themselves even more ence enrichment program, Art 2 Science, The program is one of several that take may come out as withdrawal or disrup- in puppet shows. “There’s a screen be- for fifth and sixth graders. “Right now, place at the Lucien Crump Gallery Art tive behavior. In such cases, counselors at tween the children speaking through the we’re doing an experiment to see if fruits Education Resource Center, Inc. It was nearby elementary schools may refer puppets and everyone else,” Tate said. and vegetables could grow in sea water. founded by Tate in 2008, in honor of her children to Art from the Heart. “That screen seems to allow children to The children read scientific articles and late husband, painter Lucien Crump, Tate starts the two-hour program, say things they otherwise wouldn’t.” develop reasoning skills,” she said. whose gallery was the first in Philadel- which meets every second and fourth Photography provides another means For more information, or to volun- phia featuring African-American artists. Tuesday, with a wholesome snack. This of expression. “A child may take a pho- teer, call 215-843-8788; or go to “The gallery was a neighborhood re- approach satisfies hunger and sneaks in tograph of a tree trunk with a scar to in- www.crumpgallery.org. source when my husband was alive,” said some learning since Tate encourages chil- dicate pain or hurt,” Tate said. Tate. “I want to continue that tradition to dren to read ingredient labels. She creates At the end of the afternoon, each child Constance Garcia-Barrio is a freelance writer and honor him.” safety with an ironclad rule: “What is explains his or her creation, and the author of a novel based on African-American his- Pain can cut so deep that youngsters said here stays here.” A counselor is on other children may ask questions about tory in Philadelphia.

SENIORS MOVE ATATDT DIFFERENTTP PAPPACES.ACES.

Because you deserve more.

1.866.NAZARETH (1.866.629.2738) Milestones 9 July 2015 In Season Cool cucumber, ginger, lime salad Zest of 1 lime ¼ cup canola or vegetable oil 2 tbsp. finely chopped or grated ginger 2 tsp. chopped garlic ½ tsp. hot pepper flakes Kosher salt and freshly ground black pepper to taste 3 seedless cucumbers, lightly peeled and thinly sliced ¼ cup chopped cilantro Cucumbers lend themselves so well to cool, juicy salads. In this version, lime juice Instructions: and zest are combined with fresh ginger Whisk together the lime juice, lime zest, and garlic to make a tangy salad with oil, ginger, garlic and hot pepper flakes. South Asian flavors. Any cucumbers can be Toss about two-thirds of the dressing with used, but I prefer firm seedless cucumbers the cucumbers and season with salt and or small, thin-skinned Korean or Persian pepper. Marinate about 15 minutes, and cucumbers, which don’t need peeling. then drain in a colander. Toss with the re- These can be found at Asian markets. This maining dressing and the cilantro and salad is an excellent accompaniment to serve. Serves 6 curries. Ingredients: Recipe courtesy of Chef Aliza Green, Baba ¼ cup lime juice Olga’s Café July 2015 Milestones 10 Innovations in Aging “Is This Thing On?” – Book helps ‘digital immigrants’ bridge technology divide Knowledge is power laptop may be better for you. Go to the By Alicia M. Colombo In 2001, Stokes wrote her first technol- store to test drive computers, just like you ogy guide for so-called digital immigrants. would a new car. There is a “test drive” Nancy Clark couldn’t even reset her “Electronics don’t come with manuals any- form in the book and on the website (Re- clock radio after Daylight Saving Time. more. Everything is sources section) to help you keep track of Like many seniors, she was very appre- now online,” said more than 40 components, including soft- hensive of technology and became anx- Stokes. Her book of- ware, printers, monitor size, memory and ious when a new device was placed in fers clear directions other specifications. Buy the computer that her hand. She is what her daughter and for a wide range of you like best, don’t just take the salesper- technology author/instructor Abby tasks, starting with son’s word for it. Stokes calls a “digital immigrant.” That’s setting up a computer “The biggest warning with getting a anyone over the age of 50 who wasn’t to be able to access tablet for an older adult is posture. Make born with a keyboard or a mouse at the Internet. The sure you have a reading table. It’s super im- hand. “Digital immigrants are going to third edition of “Is portant when you’re using a tablet or be slower to adapt. But it doesn’t mean This Thing On? A smartphone to hold it at eye level. It’s good they’re not going to conquer it,” said Friendly Guide to for your back, eyes and arms. If you’re sit- Stokes. Everything Digital for ting on a couch, put a pillow on your lap For younger generations, who grew up Newbies, Techno- to raise it up,” said Stokes. around technology, adaptation has be- phobes, and the Kicking & Screaming” was It’s important to note that you can add come second-nature. “Digital natives are published in April 2014 (Workman, accessories or peripherals to customize any kind of fearless. They have a strong desire Abby Stokes (left) with her mother, Nancy $17.95). Because technology is now so computer to meet your needs. “You can to figure things out and will try again, until Clark, who inspired her to write the book. pervasive, the book divides up the most purchase an external mouse, keyboard or they do. But a digital immigrant is more basic activities by format (smartphone, larger monitor and connect it to whatever likely to get frustrated easily,” said Stokes. another. In the computer world, you’re tablet, desktop computer, etc.) and plat- device you have, whether it’s a smart- Statistics show that when digital immi- moving a file from an external source, like form (Apple, Microsoft, android, phone, laptop or tablet,” said Stokes. For grants encounter a problem, they will only a website, down to your computer. The car IOS/iPhone, etc.). Free video tutorials and touch screen devices, she recommends try to resolve it twice before giving up. Ac- is a perfect metaphor for someone using a resources on www.AskAbbyStokes.com using a stylus instead of your finger. This cording to Stokes, $75 billion is lost each computer. A car is a very complex machine. provide additional content that didn’t fit inexpensive tool looks like a pen with a year because of obstacles encountered You don’t need to know how the engine into the book, and it’s updated continu- soft tip. It’s great for people with long fin- when trying to buy something online. works to drive it. You just need to learn ously. If you are new to navigating websites gernails, wide fingers or arthritis. You can “They walk away and don’t try again,” she what it can do for you,” she said. or watching videos online, click on the purchase them online and in stores for said. “First-Time Visitors” button in the top right about $2 each. Her personal experience with people Incentive to learn of the website for introductory resources. struggling to learn technology inspired her “For me the first lesson is to be sure that Explore, with caution to begin teaching computers 23 years ago. when I’m working with someone I’m di- Make smart choices Once you buy a computer it’s time to At the time, she was working as a temp for recting them to something that piques When shopping for a computer, remem- start exploring. But be careful. One wrong a law firm and also as a home organizer. their interest,” Stokes said. She found that ber that no one device or program is right button or click can set you back. “I like While helping people clean out their clos- if there’s a benefit somewhere, people will for everyone. Should you get a tablet, lap- pressing buttons, and once I lost three ets and home offices, she encountered persist until they succeed. In her work with top or desktop computer? “All of these de- months worth of data entry at the law firm one client who was using her computer older adults and technology, the most vices will connect to the Internet, check because I pressed the wrong button. Read desk for storage. “She asked if I could common obstacle she’s encountered has e-mail, and offer photo sharing. Tablets are what’s in front of you before you click any- teach her how to use the computer, and been fear. “They’re afraid of failure, look- small, lightweight and easy to carry with thing,” said Stokes. The undo/back button that’s where it all began,” said Stokes, ing stupid or not being able to understand you. Computers have more processing (an arrow pointing to the left in Microsoft who believes her style is effective because technology jargon. But feeding their cu- power than tablets,” according to the book. Office programs or web browsers) can she doesn’t use technological jargon. riosity can help to overcome it. Statistically Think about how and where you will often help you recover lost data. It’s also a To explain the term “download” to a the most popular online activities for use your computer. Do you have space for good idea to write down settings before senior, she uses a closet organizing older adults are accessing health informa- a computer desk to house a full-size key- changing them. metaphor. “You know what it’s like to take tion, making travel plans and shopping. board, monitor and tower? Do you want With the prevalence of scams and your summer clothes from the top of the Connecting with grandchildren or other to be able to take your computer with you viruses today, it’s important to maintain a closet down to the drawers? Downloading family members is also very popular,” said to the senior center for computer classes, healthy level of skepticism. “Seniors need is moving something from one place to Stokes. or when you visit family? If so, a tablet or • continued on page 16 Milestones 11 July 2015 Vegetarians and vegans can eat, drink and make merry at Philly restaurants

By Marcia Z. Siegal Vegetables are having their moment in the sun – or rather, on plates – all over Philadelphia. From Kung Fu Hoagies food truck in West Philadel- phia and Blackbird Pizzeria on South Street to the upscale and elegant Vedge at 12th and Locust, there are vegetarian and vegan eateries for every taste and budget. A search of the veg- etarian foodies’ website www.happy- cow.net for “100% vegetarian and vegan” in Philadelphia produces 27 results. And even at restaurants which serve meat, fish and fowl, vegetables are getting more respect. “Demand for this kind of cooking is skyrocketing,” says Nicole Marquis, LLC & Co., Marquis of courtesy Photo president and CEO of Marquis & Co. At the vegan cocktail lounge “Charlie LLC. She operates the vegan HipCity was a sinner,” Wild Mushrooms Wide Veg, which she says was the first plant- is a customer favorite. based fast-food-style restaurant in the ucts in some, but not all of its many area; and “Charlie was a sinner,” the dishes. Chole Bhatura, a dish of In- city’s first plant-based cocktail lounge. dian bread and curried chickpeas, is Vegan cuisine is “good for the body among many strictly vegan offerings. and better for the earth, and veggies Mama’s Vegetarian is a kosher Middle pack a ton of flavor,” Marquis says. Eastern eatery in Center City. While it HipCity Veg restaurants, located in makes use of eggs in certain dishes, Center City and West Philadelphia, like its latkes, many offerings, like the are known for arugula salads, smoked falafel sandwich and the eggplant tempeh burgers, curry tofu wraps, platter, are vegan. sweet potato fries and Groothies – If you’re looking for something smoothies made of banana, apple, simpler, there’s South Philadelphia’s pineapple and spinach. Charlie was a Grindcore House, a casual vegan cof- sinner, situated in Center City, has fee shop serving organic coffee, pre- garnered a reputation for its signature mium teas, pastries and vegetable cocktails with fresh-squeezed juices sandwiches. You can flavor your cof- and tapas dishes, like Smoked Cauli- fee with vegan products, like rice milk flower. The secret to good vegan cook- and coconut and soy creams. ing? “Treat your veggies like the stars Asian restaurants, often known for they are,” Marquis says. “Make them large and varied menus, typically fea- the center of your meal, and you ture many vegetarian offerings. At won't want anything else.” Lemon Grass Thai Restaurant in West Taj-India, a vegetarian restaurant in Philadelphia, for instance, an array of Northeast Philadelphia, offers a sa- vegetarian dishes takes its place on the vory ethnic option. Its Paneer Kabob menu along with seafood and meat Wrap, for instance, features home- entrées, appetizers and side dishes. made cheese and fresh vegetables baked in a clay oven and wrapped in • continued on page 14 thin bread. It incorporates dairy prod- Wednesday Thursday Friday Saturday

Rubber Stamping Club. 2:30 to Independence Day Family Fun. 4:30 p.m. Center in the Park. 215-848- 1 Allegiance. Kermit Roosevelt, Independence Day Events that end with a $ require an Send your calendar items to: 7722, ext. 225. (Continues July 15) author & law professor discusses novel 23Commemorate America's 239th birth- 4 July about debate over imprisonment of Japanese day just steps from Independence Mall. entrance fee or advance ticket purchase. Attn: Calendar Editor $/supplies Events that are free may request a dona- PCA Communications Dept. Summer Guitar Performance Series. Jam Americans during World War II. 7 p.m. Activities include Philly Mini Golf, Liberty Philadelphia’s Independence Day Cele- tion or offer items for sale. Please call 642 North Broad Street sessions with Monnette Sudler-Honesty & Ethical Humanist Society. 215-735-3456. Carousel & Lightning Bolt Express Train. bration. 10 a.m., celebration of freedom cer- the number listed for information on Philadelphia, PA 19130-3409 friends. Open to the public, all instruments Farm Stand. Fresh, local produce, eggs, Noon to 3. Franklin Square. 215-629-4026. emony, Independence Hall. 11 a.m., parade, pricing or other questions about an Phone: 215-765-9000, ext. 5081 welcome. 1 p.m. Center in the Park. 215-848- cheese, & more. 11 a.m. to 5 p.m. Between (Continues July 4 & 5) $ Historic Phila. Noon to 7, Party on the Park- event. Fax: 215-765-9066 7722, ext. 225. (Aug. 5) $ Jeanes Hospital & Fox Chase Cancer Center. Independence Day Party. Celebrate our way, Benjamin Franklin Parkway. 7:30 p.m., E-mail: [email protected] Tai Chi. Improve balance & muscle tone, re- Rain location: Jeanes Hospital Cafeteria. 215- nation’s independence with food, fun & Concert & fireworks, Eakins Oval. 2015 duce stress. 10 a.m. St. Anne's Senior Center. 728-2131. (Thursdays through November.) games. 10 a.m. St. Charles Senior Community www.welcomeAmerica.com 215-426-9799. (July 8, 15, 22, 29) Center. 215-790-9535. Sunday Monday Tuesday

iPad Lessons. 10 a.m. Peter Bressi 5 7 NE Senior Center. 215-831-2926. (July 9 10 11 6 15, 22 & 29) 8 Advanced Computer Class. 12:30 to 2:30 All-American Celebration. Array of Meet Author Harry G. Kyriakodis, Christmas in July. Celebrate the spirit of Fun & War Games. Gaming vendors from Silver Sneakers Exercise Class. p.m. West Phila. Senior Community Center. family-friendly patriotic festivities: Star- “Philadelphia’s Lost Riverfront.” Presenta- Christmas in the summer. Gift for all atten- the Phila. area will present games soldiers 8 to 9 a.m. & 9 to 10 a.m. Center in the Park. Register: 215-386-0379, ext. 0. (Tuesdays) $ Enhance Fitness Exercise Class. 9 a.m. Spangled Banner & Independence Day tion of historic Delaware River. Book sale & dees. 10 a.m. St. Charles Senior Community played to pass the time between battles dur- 215-848-7722, ext. 225. (Mondays, Wednes- Share Your Life Stories. The Next Chapter: Center in the Park. Register: 215-848-7722, shows; flag ceremonies; colonial arts, signing. 10 a.m. Marconi Older Adult Program. Center. 215-790-9535. ing the American Revolution & Civil War. days & Fridays) Free/insurance, $ Peer discussion group; & Best Day of My Life ext. 225. (Tuesdays & Thursdays) crafts & music; Revolutionary War en- 215-717-1969. 10 to 4 p.m. Fort Mifflin. 215-685-4167. $ campment; & re-enactments. Noon to 5. (So Far): Storytelling group. 1 to 2:30 p.m. Twilight Yoga: Gentle Vinyasa. All body National Constitution Center. 215-409- Center in the Park. Register: 215-848-7722, ext. types & skill levels. 6:30 p.m. Franklin Square. 6600. $ 225. (Tuesdays) Presented by POP UP Yoga Philly. 215-629- 4026. $

Blood Pressure Screening. 10 to Cookology Class. Dietitian Civil War Weekend. Living 12 13 14 11:30 a.m. Center in the Park. 215- 16 creates delicious healthy treats with 17 history displays, weapons demos, 18 848-7722, ext. 225. 15 samples. 10 a.m. Peter Bressi NE hearth cooking, scavenger hunt & Hispanic Fiesta. Celebration of Spiritual Journeys. Rev. Nate & Delores Challenge Your Brain Game Day. 10 to Confronting Political Corruption in Pa. Screening Under the Stars: “The Wizard of Senior Center. 215-831-2926. guided tours. Commemorates 150th anniver- Latino culture with music, dance, enter- lead class for mind, body & spirit. 10 a.m. 11:30 a.m. Center in the Park. 215-848-7722, Daily News columnist John Baer discusses ways Oz.” 8:30 p.m. Great Plaza, Penn's Landing. 215- Line Dancing with Gloria. 10:30 a.m. St. sary of Civil War. 10 a.m. to 4 p.m. Fort Mifflin. tainment, ethnic foods & artisan crafts Peter Bressi Northeast Senior Center. 215-831- ext. 225. (Tuesdays & Fridays) to promote a cleaner political culture. 11 a.m. 922-2FUN. Charles Senior Community Center. 215-426- 215-685-4167. (Also July 19) $ from Latin America. Headliner: Charlie 2926. (July 27) Parkway Central Library. 215-686-5331. Trip: Harrington Casino in Delaware. 9799. Saturday Night at the Movies. Bring a Cruz y Su Orquesta. 2 to 8 p.m. Great Trip: QVC Studio Tour. Lunch at Iron Hill Includes slot dollars & lunch buffet. 9 a.m. to Philadanco Founders Concert. Family- blanket & watch a movie outdoors. 7 to 11 p.m. Plaza, Penn's Landing. 215-922-2FUN. Brewery in West Chester, Pa. See how products 6 p.m. Phila. Senior Center - Main. Register: friendly event featuring all types of dance per- Games & pre-show activities start at 7; movie are sourced, tested & shown on air. 10:15 a.m. 215-546-5879, ext. 209. $ formers, ages 12+. 7:30 p.m. The Dell Music begins at 9 pm. Franklin Square. 215-629-4026. to 5:30 p.m. Presented by KleinLife. 215-698- Center. 215-387-8200. $ 7300, ext. 176. $

20 21 Beginners Computer Class. 22 23 24 25 19 10 to noon. West Phila. Senior Community Gary Hart: “The Republic of Conscience.” Center. Register: 215-386-0379, ext. 0. Red, White & Blue Festivus. Food trucks 25th Anniversary Celebration of the Styling Events Summer Festival. Stay Protected. Discussion on recom- Former Colorado Senator & Presidential can- & vendors, activities, & patriotic beer garden (Wednesdays) $ Yoga. 11 a.m. to 12:30 p.m. Center in the Americans with Disabilities Act (ADA). Family-friendly event with live music, mended vaccinations for older adults followed didate discusses ancient ideals, wisdom of presented by Barren Hill Brewery. 4 to 10 p.m. Summer Musical: "You've Got A Friend.” Park. 215-848-7722, ext. 225. (Fridays) $ 10:30 a.m. to 3 p.m. City Hall. 215-634-2000. shopping from 40+ vendors & crafters, by singles shot clinic. 10 to noon. Marconi the Founding fathers & proposes a remedy for Show at Bristol Riverside Theater in Bristol, Pa. Franklin Square. 215-629-4026. Free Kimmel Center Tour & Organ food & drinks. Katie O’Donnell’s Bar & Older Adult Program. 215-717-1969. $ the increasing disillusionment of Americans features music of Carole King, James Taylor & Screening Under the Stars: “Back to the Performance. Featuring organist Michael Restaurant. 4 to 8 p.m. 215-637-5151. toward their government. Parkway Central Paul Simon. Optional box lunch for purchase. Future.” 8:30 p.m. Great Plaza, Penn's Land- Stairs. Kimmel Center, Verizon Hall, 1 p.m. Library. 7:30 p.m. 215-567-4341. 12:45 to 4:30 p.m. Presented by KleinLife. ing. 215-922-2FUN. 215-790-5800. Register: 215-698-7300, ext. 176. $

Cooking Through the Alphabet. 26 27 Monthly Birthday Celebration. 28 Healthy cooking demo by nutritionist. 29 30 31 Hands-On Tour: Love Letter. Cake, ice cream, lunch & live entertainment. 11 a.m. St. Anne's Senior Center. 215- Caregivers Support Group. Support for 426-9799. Rare, behind-the-scenes, look at personal 11:45 a.m. Peter Bressi NE Senior Center. 215- Jazz Celebration Big Band. 17-piece jazz & emotional writings. Includes yearnings people caring for an older family member, 831-2926. Trip: RiverLady Paddlewheel Riverboat Franklin Square 9th Birthday Celebration. friend or neighbor. 12:30 p.m. Marconi Older Cruise. Sail on Toms River & Barnegat Bay in N.J. Orchestra featuring vocalist Claudia Perry. of poet John Keats, dying wishes of a MorningsOut Senior Social. Social/educa- Works by Basie, Kenton, Herman & others. Activities include Ben Franklin blowing out the Civil War solider, correspondence from Adult Program. Sponsored by CARES @ tional group for gay, bisexual & transgender Includes meal. 9 a.m. to 4:30 p.m. KleinLife NE candles. 11 a.m. Franklin Square. 215-629- Lutheran Settlement House. 215-717-1969. Phila. Register: 215-698-7300, ext. 176. $ 8 to 10 p.m. Café Lava. Tickets: 215-673-5282. $ Marlene Dietrich & Mercedes DeAcosta, men age 50-plus. Tour of National Constitution Screening Under the Stars: “Home.” 8:30 4026. & handwritten pages of James Joyce. Center by Bob Skiba. 8:30 a.m. to 12:30 p.m. U.S. Supreme Court's Marriage Equality Decision. Drexel Law Professor David Cohen p.m. Great Plaza, Penn's Landing. 215-922- Rosenbach Museum Library. 4 p.m. William Way LGBT Community Center. 215- 2FUN. Register: 215-732-1600. $ 732-2220. analyzes this important civil rights case. Parkway Central Library. 215-686-5331. July 2015 Milestones 14

Golden Beets with creamy cucumber- “We love this food, and we want to share Grindcore House: 1515 S. 4th St.; 215- Veggie Restaurants dill sauce and our Eggplant Braciole what we've learned with other people, so 839-3333; [email protected]; • continued from page 11 with Sicilian salsa verde," Jacoby says. they know how delicious it can be.” www.grindcorehouse.com Among Vedge’s more unusual dishes is HipCity Veg (Rittenhouse): 127 S. 18th the fancy radish plate that features Veggie vocabulary and venues St.; 215-278-7605; (University City): Eggplant Salad, with char-grilled and about eight different varietals of radishes, Whether you are vegetarian (do not 214 S. 40th St. 19104; 267-244-4342; peeled Thai eggplants tossed in spicy all prepared and seasoned differently and eat meat, fish or fowl), pescetarian (eat [email protected]; onion, tomatoes, bell pepper, and chili served with smoked tamari for dipping. fish, but not meat or fowl), vegan (do www.hipcityveg.com sauce, then topped with crispy diced “For dessert, we have a Sweet Potato not consume any animal products, in- Lemon Grass Thai Restaurant: tofu, is among the many vegetable de- Arancini, which is served with citrus cluding cheese, eggs and honey), or you 3630 Lancaster Ave.; 215-222-8042; lights. Another is Vegetarian Curry, supremes in pho syrup, halva cream and simply enjoy delicious vegetable dishes, [email protected]; made with green vegetables, tofu, curry lime sorbet,“Jacoby says. Philadelphia’s diverse culinary scene www.lemongrassphila.com paste, coconut milk, bamboo shoots, Jacoby and Landau also co-own V has much to offer. Mama’s Vegetarian: 18 S. 20th St.; 215- bell peppers and basil leaves. Street in Center City, which she de- To learn more about local vegetarian 751-0477; www.mamasvegetarian.com Vedge, on the fine dining end of the scribes as “a vegan street food bar and vegan restaurants and restaurants Taj-India: 10863 Bustleton Ave.; 215- spectrum, occupies a building listed on where the inspiration comes from pop- offering vegetarian options, visit www. 677-4400; [email protected]; the National Register of Historic Places, ular street food dishes from around the vegphilly.com, where you can search by www.taj-india.com designed by architect Frank Furness for world.” Among its notable offerings is neighborhood; cuisine; or specific features V Street: 126 S. 19th St.; 215-278-7943; the Princeton Club in the 19th century. Cauliflower 65, an Indian dish typi- offered, such as gluten-free foods or craft [email protected]; Kate Jacoby, co-owner with Rich Lan- cally made with chicken. Jacoby says V beers. www.vstreetfood.com dau, says one of the most popular Street’s meatless version is seasoned Following is a list of restaurants featured Vedge: 1221 Locust St.; 215-320-7500; dishes at this vegan eatery is the with curry, cumin and red chili, and in this article: [email protected]; Rutabaga Fondue, made with roasted served in tortillas with cucumber chut- Charlie was a sinner: 131.S. www.vedgerestaurant.com rutabaga and topped with caramelized ney, harissa and avocado. 13th St.; 267-758-5372; inquire@ onions, served with a house-baked soft “This is the food we want to eat – and charlieswasasinner.com; pretzel bun and a rutabaga salad. Contact Marcia Z. Siegal at: it's all we know how to cook,” she says. www.charliewasasinner.com “Other favorites include our Smoked [email protected] Milestones 15 July 2015

‘FitC’ helped Mary (left) and Sal Scialla settle into life in the city. Photo by Paola Nogueras Paola by Photo Engaging with Friends in the City in activities on the premises and citywide. By Marcia Z. Siegal While that residential program has grown slightly and remains important, Mary and Sal Scialla were new to FitC now focuses primarily on an expand- Philadelphia and looking to make new ing array of activities that draws senior par- friends and explore what the city had to ticipants from diverse living situations. It offer when they joined Friends in the City numbers nearly 400 members from Center (FitC) two years ago. Both recently retired, City and beyond. As noted on its website, they thought city living might meet their its goals are “to take full advantage of city needs at this stage of their lives. They were living, to socialize with each other, to give familiar with the city through frequent vis- back to the community, and to enhance its when their children attended college our healthy aging and enjoyment of life.” here. “We knew the city had a lot to offer Non-residents of the Riverfront pay a $65 in terms of history and the arts,” says Sal annual membership fee to join. Scialla, a retired physician. But moving “When someone mentioned FitC to us, here from Scranton after their children had we jumped at the suggestion,” Mary Scialla graduated and settled elsewhere proved says. “We’ve met some wonderful people daunting in the beginning. and done some wonderful things,” she “We did not know anyone,” says Mary says. Scialla, a retired hospital pastoral care spe- Like the Sciallas, retired teacher Pam cialist. Often the friends you make are Freyd, a longtime Rittenhouse Square resi- those you meet through your children’s ac- dent, is enthusiastic about what the organ- tivities or through the workplace, she says. ization provides. FitC offerings span health With their children grown and the couple and fitness, cultural, educational, creative, no longer working, traditional social con- volunteer, and dining group activities and nections were not readily available. events, all organized by members for Then they learned about FitC, a social members, says Freyd, FitC board member organization that had its roots in a small and program chair. “If you count the Quaker-oriented retirement community, monthly meetings of book clubs, play based at the Riverfront, a multi-genera- reading, knitting or other special interest tional condominium building at 22 South groups, there are about 70 events going on Front St. It began with a small group of each month,” says Freyd. “My favorites are senior citizens who moved into the build- the book club, play reading and the walk- ing with the intention of creating a com- ing groups. munity where they could gather to share meals, exercise, converse and participate • continued on page 19 July 2015 Milestones 16

address. You’ll probably see it’s not sent Is This Thing On? from that person’s e-mail address. If you • continued from page 10 have any doubts, do not reply or click on any links. Get on the phone and call them, to empower themselves to think of the if you want to follow up,” said Stokes. computer as the front door to their home. Privacy is another important considera- You should protect it the same way. You tion. Think of the Internet as the front door wouldn’t let a stranger into your house to your home. If you wouldn’t be comfort- who you didn’t recognize. You need to re- able putting something on the door, don’t alize that when you receive e-mails or see post it on Facebook, put it into an e-mail, a window pop-up online about making or enter it into a website. The same goes for your computer faster or trying the latest restricting access to your device. “Unless a thing, it’s an advertisement,” said Stokes. device is password-protected, once it leaves First, ask yourself, “Should I?” If you are your hands it’s an open door to your pic- unsure whether to open an e-mail, click on tures and information,” she said. a link or download software, the answer is Practice caution, but don’t let fear or un- probably no. “No harm will come from certainty stop you from exploring. If you waiting to show it to your daughter or just encounter a problem or have questions, deleting it. Chances are, it’s spam or a sales check out Abby Stokes’ book and website, pitch anyway,” said Stokes. ask a tech-savvy friend or relative, or take a “In my mother’s case, I have a particular computer class at your local library or sen- sign off that I use for every e-mail I send to ior center. her. So there’s no question about whether it came from me. When you receive a sus- Creative connections picious e-mail that looks like it came from Technology can allow you to stay in someone you know, move your mouse touch with family and connect in ways over the name to reveal the sender’s e-mail you’ve never imagined. It’s more than just sending photos or messages by e-mail. You can create a family history on Ancestry.com or by cataloging interviews with family members. By scanning old photos of your- self or your children and sending them to your grandkids, you can start a conversa- tion about what life was like for you at their age. Consider giving gifts that are inspired by technology. If your grandchild likes to play video games, such as Angry Birds or Tetris, you may want to get the board game ver- sion so you can play together. Stepping it up a notch, a grandparent with a favorite chocolate chip cookie recipe can use this to make a direct connection. “You can e-mail the ingredient list to your grandchild, then schedule a time to meet on Skype. With both sides armed with all ingredients, you can make the cookies to- gether over video chat,” said Stokes. Finding ways like these to connect cre- atively through technology can increase the opportunity for meaningful commu- nication between generations, Stokes said.

Contact Alicia Colombo at: [email protected] Milestones 17 July 2015 Apps EDUCATION & HEALTHY BRAIN Coursera: Access online courses and lec- • continued from page 1 tures on a wide variety of topics from in- structors at more than 115 top universities along with the far easier and cheaper and educational institutions. choices for connecting to Wi-Fi have made Luminosity: Games designed by neuro- apps a wonderful boon for older adults,” scientists to enhance memory and cogni- says Dichter. tive speed; includes personalized brain “Someone who has been ‘left off’ or shut training programs that can focus on im- out of the information highway due to the proving your attention, memory or prob- cost and complexities of desktop comput- lem-solving capacities. ers is far less intimidated by mobile de- Peak: Personalized self-improvement vices,” she says. “Mobile apps and mobile app designed to help you improve your devices are relatively new to everyone, so memory, focus and attention. you don’t have to be embarrassed to ask

Photo by Paola Nogueras Paola by Photo TED Talks: Talks from some of the for help.” Generations on Line helps to promote internet access and skills for older adults world's most fascinating people and inno- Apps enable you to customize your de- through an easy-to-use software program tailored to this age group. vative thinkers in the fields of technology, vice to suit your needs and interests. At medicine, arts, education, business and Star Harbor Senior Citizen Center in cognitive impairments that come with CAREGIVING more. Southwest Philadelphia, seniors have problems associated with Alzheimer’s dis- CaringBridge: Enables multiple care- avidly embraced the new technology on ease and other forms of dementia. In- givers and family members to share perti- FINANCES their Apple iPad tablet computers, under cludes quizzes and games, big buttons, nent information, such as updates, Banks: Your bank or credit union likely the guidance of volunteer instructor voice command controls and more. encouragement, and arranging care for has its own app that will allow you to Michelle Barton. Barton says games like check your balance, and view recent or Hearing people facing various medical situations. solitaire and Candy Crush Saga are pop- CareZone: Stores care recipient’s perti- pending transactions on all your accounts. ular, as is the Bible study app, Holy OtoSense: Allows people who are deaf nent medication and other health infor- Bank apps may also allow you to deposit Bible. West Philadelphia Senior Commu- or hard-of-hearing to see audio alerts and mation; keeps track of appointments; checks, transfer money or pay bills. nity Center member Sarah Ancrum, uses other sounds on their smartphones, such provides reminders for prescription refills; Gas Buddy: Finds and compares prices apps to pay her bills, catch up with fam- as ringing doorbells and smoke alarm keeps track of important phone numbers at local gas stations. ily and friends on Facebook, and check alerts. and e-mails, including doctors, pharmacies Expense IQ: Combines an expense out restaurant reviews. She just con- Live Caption: Transcribes face-to-face and insurance providers. manager, a bill reminder, checkbook reg- nected to the Ancestry app to explore her conversations. Tell My Geo: Enables family caregivers ister and a budget planner. family history. Subtitles: Provides subtitles on an to program a relative’s smartphone, so it Mint: Helps you manage your bank ac- Tablet computers, like the iPad, offer a iPhone to be played along with a TV show sends regular location updates to the care- counts, credit cards, and investments; track particularly senior-friendly way to use or movie. giver’s smartphone. Older adults can also spending; create a budget; receive bill re- apps, says Dichter, since they have large Mobility use the app’s global positioning system minders; check your credit score; get tips touchscreens, are easier to view and op- technology to find out where they are, for reducing fees and saving money. Unlock Philly: Maps of wheelchair- erate, and offer easy prompts to get from send their locations to another smart- Mint Bills: Helps you stay on top of and accessible SEPTA stations and accessible one function to the next. phone or call for help. pay your bills, and monitor your bank ac- shops and restaurants near those stations; Here’s a look at some of what the wide Unfrazzle: Enables user to create task lists; counts and credit cards. shows broken elevator reports. world of apps has to offer. Many apps keep notes; track food, medications, pain, or Wheelmap: Global online map to listed below are free or of modest cost, behavior; and connect with and delegate HEALTH search, find and mark wheelchair-accessi- and many are available for downloading caregiving tasks among family, friends, care Medisafe: Aids in keeping track of med- ble places. on both Apple and Android mobile de- aides, and others participating in care. ications and when to take them. vices. Some apps, such as those for Face- Visual My Medical: A record-keeping app for book or Amazon, are actually COOKING your personal medical information; you LookAround: GPS iPhone app that can pared-down versions of websites, Allrecipes: Recipes, cooking tips, and can use it for multiple people, such as speak your location and the direction you adapted for use on a smaller device. Oth- how-to food videos – all rated and re- yourself, a spouse and an aging parent. are facing, and identify nearby streets and ers, such as Siri (see below), are designed viewed by millions of home cooks. Web MD: Health information and news points of interest. specifically for use on a smartphone or Epicurious: Offers more than 30,000 (for personal medical advice, it should not Siri: Enables you to perform tasks, such mobile device. recipes sorted by convenient categories; in- replace consultation with your doctor). as sending messages, hands-free using just cludes a digital recipe box for saving your your voice. ADAPTIVE AIDS favorite recipes. NEWS & INFORMATION VoiceActions: Performs tasks, such as Healthy in a Hurry: Healthy meals that Google: World’s most popular search Cognitive Impairment searching, getting directions, making can be prepared in 45 minutes or less; in- engine enables you to find information on Clevermind: Helps people dealing with notes, setting alarms, with just your voice. cludes nutritional information. • continued on page 18 July 2015 Milestones 18 More apps Weather Channel: Local weather, in- radio stations or create your own commer- ables you connect and share with your cluding updates, forecasts, pollen count; cial-free custom stations from a catalog of family and friends online. • continued from page 17 and weather news elsewhere in the region 20 million songs. Skype: Videoconferencing enables you the Internet by typing in a word or phrase. and nationwide. Pandora: A personalized Internet radio to see and talk with other Skype users, iHeartRadio: Listen online to live radio, service that helps you find and play music either one-on-one or in groups. ENTERTAINMENT sports, news, NPR, podcasts, and create based on old and current favorites. Tapestry: Enables e-mail, photo sharing Overdrive: Download audio tapes from and storage, and other functions common customized music stations based on your Reading Material favorite artists, songs or albums. the Free Library of Philadelphia. to social networking on one site. Free Books: Offers more than 23,000 Television and radio: All of the major Yesterday USA: Broadcasts “old-time books for downloading. TRAVEL broadcast networks, as well as local sta- radio shows.” Goodreads: Connects you with a large tions, have apps, including CBS3, 6ABC, Goby: Helps you find entertainment population of readers and their reviews, Restaurants NBC 10, Fox 29, ABC News, CBS News, and cultural places and events, dining, and enables you to share your reviews. CNN, NBC News, FOX News, NPR News, OpenTable: Search for restaurants by lo- lodging in your vicinity for locations Overdrive: Borrow e-books from the and Philly.com. There are also many free cation; get descriptions; view menus, price worldwide. Free Library of Philadelphia to read on sports apps, including ESPN, that provide ranges and reviews; make a reservations. Google Maps: Helps you get around a your device. up-to-the minute scores or play-by-play, Urbanspoon: Search for restaurants new location and locate amenities, such as Zinio: Access current feature stories in a player and team stats, news, video high- based on criteria, like price range, ratings, restaurants, stores and gas stations. number of magazines. lights, and score alerts. type of cuisine; and make a reservation. Google Translate: Translates text into Yelp: Reviews and ratings by users of the desired language, or say a phrase in Philly 311: Submit service requests (pot- Movies & TV holes, noise complaints, dangerous condi- shops, restaurants and services locally and English and the app will repeat your words Fandango: Search movies, locations tions, etc.) directly, to be routed to the worldwide. in the language you choose. and show times, and buy tickets. correct administrator in the appropriate Kayak: Helps you compare the best Netflix and Snagfilms: Offer movies SHOPPING city government department. deals for airfare, hotel rooms and car and TV shows on your mobile device. Groceries: Fresh Direct and Peapod offer SEPTA: Information on SEPTA train and rentals; book reservations; check your online grocery shopping and delivery serv- bus routes and schedules; and updates, flight status and manage your itinerary; in- Music ices. Most major supermarket chains also alerts, detour or service advisories on your cludes lodging photos and reviews. iHeartRadio: Listen to your favorite live have apps that feature sales, recipes, cus- route. TripAdvisor: Listings, customer ratings tomizable shopping lists and coupons. and reviews for hotels, restaurants and at- Key Ring: Store information and bar tractions in thousands of cities around the codes from store loyalty or rewards cards world. to scan at checkout instead of plastic TripIt: Helps you plan your trip from card; view coupons and sales. flights and car rental to train tickets and Retail: Many online, department and accommodations; enables you to con- specialty stores, including Amazon, struct an itinerary. Macy’s and Target, have apps that enable you to search for and purchase items; For details on how to download apps, make shipping/pick-up arrangements; see story on page 20. and get information on special savings and promotions.

SOCIALIZING Contact Marcia Z. Siegal at: Facebook: Social networking site, en- [email protected] Milestones 19 July 2015

moment. The goal became to get him to Care Transition his primary care physician, which he was Friends in the City “I‘ve been amazed at the friendliness,” • continued from page 4 agreeable to.” However, he had recently • continued from page 15 says Mary Scialla. “I’ve enjoyed so many moved in with a niece to another section physical endeavors: walks around Ritten- of the city and was largely bedbound. Get- “Research tells us that social engagement house Square, walks along the Schuylkill. to manage his health going forward, ting to his doctor’s office in his old neigh- is a key to successful aging,” Freyd says. It’s good to do this with people in the Mann says. borhood would be difficult. “FitC offers the opportunity for social en- same situation. A majority of the people Noting that there was a doctor’s office gagement with others who want to age in are retired like we are.” Team effort on the first floor of the apartment build- place in an urban environment and relish Sal Scialla concurs. “We walked across Another advantage of seeing the partic- ing, the bridge care coordinator suggested the wonderful diversity, theaters, restau- the Ben Franklin Bridge. That’s something ipant at home is the chance to meet and that the niece inquire whether her uncle rants, museums, concerts, the independ- we never would have done ourselves, but work with family members and caregivers, could be seen there. The niece followed ence and the vitality that our city offers. we did it with a group. There’s a picture of Fitzgibbons says. “If they are the ones pro- through quickly and was able to transport FitC members help each other do that.” us on the bridge with the whole viding the care and supports, it’s impor- her uncle by wheelchair to the doctor’s of- Though non-denominational, FitC was panorama of Center City behind us. We tant they be educated and involved just as fice, where he was diagnosed with a treat- inspired by the Quaker notion of commu- do flat walking with a tour guide. He’ll much as the participant.” able infection and prescribed an nity-building, according to Freyd. “The ac- pick different spots in the city, and we’ll Another case illustrates such a collabo- antibiotic. As a result, he did not have to tivities and ongoing groups are walk a mile. He’s picked places we’d never ration. A participant in the program, now go back to the hospital. In addition, he deliberately kept small in an effort to give find otherwise and also introduced us to back at home, was not doing well. The could now readily turn to a new physician people an opportunity to get to know each special types of eateries. We’re finding var- doctor who was treating his chronic illness for his primary care, one much more con- other,” she says. “I think what I enjoy the ious spots in the city we never would have advised him to go to the emergency room. venient for him, the niece gratefully re- most is meeting other members when I known. It’s been very fulfilling.” “The participant told the bridge care coor- ported. am going about other aspects of my life. I To learn more about Friends in the dinator that he was just tired of the hospi- “It’s one of our success stories,” says like seeing people I know in the street or City, call 267-639-5257, e-mail tal and tired of going to the emergency Fitzgibbons, “and there are many.” meeting them at concerts or the grocery infofriendscentercity.org or visit room,” Fitzgibbons says. “He said he had store. I feel a greater connection to the www.friendscentercity.org. been in the hospital so many times, he community in which I have lived for so was not willing to go again at this point. Contact Marcia Z. Siegal at: long.” Contact Marcia Z. Siegal at: We had to start with where he was at that [email protected] [email protected] July 2015 Milestones 20 Ready, set, download! Some basics

Before getting started, make note of download apps when you have a Wi-Fi whether you have an Apple device, such connection, in order to not use your data as an iPhone or iPad; or an Android de- allowance. This can take awhile. Once the vice, because the apps for one do not app is downloaded, it will give you the work on the other. option of opening it. If you don’t want to For Apple devices: Look for the Apple do that right away, you can find it later in Store icon on your device, it comes already your library of apps. installed. You can also go to a local Apple To learn more about connecting to the retail store for assistance or visit Internet, including using apps: www.apple.store.com. Free Library of Philadelphia (FLP) of- For Android devices: Look for the fers the E-Gadget Helpdesk, where you Google Play Store app, which comes can consult “tech gurus” to get the help already installed on Android smart- you need to make the most of your new phones. Information is also available at electronic device. The Helpdesk is open http://play.google.com, or where An- from 3 to 6 p.m. on Tuesdays and Thurs- droid devices are sold. days at FLP’s Parkway Central Library, Tap the Apple Store or Google Play 1901 Vine St. For information: 215-686- Store icon to launch the app, then you 5415 (E-Gadget); 215-686-5322; can search for apps by name, or browse www.freelibrary.org. by category. To search for free apps, in- Generations on Line (GoL) offers clude the word “free” in your name a software program and support search, such as “free Scrabble” or “free to simplify the Internet for seniors calorie counter.” Once you decide what through tablet training classes, called app you want, click on “download.” Sip ‘n Swipe Cafes, held at senior There are usually permissions requested, centers, HUD-subsidized housing, which may range from just the device ID retirement communities, public and call information to your device his- libraries and nursing homes. There is tory, your location, calendar, your iden- no cost to participating older adults. tity, and more. If you are uncomfortable For information: 215-222-6400 or www. accepting this, don’t – but you won’t be generationsonline.org. able to use that app. Once you tap to ac- Senior Community Centers: Many cept the app’s terms, it will begin to senior community centers offer computer download. If there is a cost for the app, training. For information on senior cen- you will be prompted to input payment ters in your neighborhood, call the PCA information or may select to have the cost Helpline at 215-765-9040; visit charged to your cell phone bill. Choose www.pcaCares.org, type “senior center” in paid apps wisely, as you may not be able keyword search on the right side, and se- to get a refund. You probably will want to lect the category “Senior Centers.” Milestones 21 July 2015 Nostalgia New normal: Family’s roles are reversed on traditional vacations “down the shore”

After years of grab- Wasn’t it just yesterday that Hannah time for the “smalls,” to our tips about in this era, that's now in the category bing a few days at the wanted to dig holes all the way to how best to organize the jammed re- of a treat. beach with our kids China? That she clung to my hand as frigerator, were not welcome. We laugh more, reminisce more, when they were little we faced the mighty Atlantic Ocean? Still, I can’t explain why my husband dredge up old family lore and if we're bucket-toting beach- Now – dare I say it – I sometimes and I always sleep better than we usu- lucky, take long walks on the beach combers, the "new nor- reach for hers when those breakers ally do at the shore on these annual when secrets seem to spill out and mal" began about 10 crash around me… visits, despite makeshift arrangements, sometimes silence speaks volumes. years ago. Now, our an- Once, I stationed myself at the and a bit more noise than we empty- When it’s time to leave, our kids and By Sally nual pilgrimage to water’s edge and kept a super-keen eye nesters are used to. grandkids lug our stuff to the car, and Friedman Long Beach Island on my three little hostages to fortune I can’t explain how the two days warn us to drive carefully – the ulti- (LBI) plays out with the role reversal as they jumped the waves. seem to slip away, yet how the memo- mate turnabout. that we should expect by now, but that During our recent visit, I could swear ries linger for weeks. We still warn them to slather on the still comes as a slight shock. that the watchful eyes were on us. sunscreen and watch out for the under- Now Jill, Amy and Nancy – all grown Weird. And yes, wonderful, too. Carpe diem tows. Habits are tough to break. up and parents of their own kids – rent This I do know: And as we head back to the causeway a home together and invite the old Age has perks On these brief odysseys, we don't that links this little island with the real folks – us – for a few overnights. It’s not so bad to be watched over, communicate with harried and hurried word, the fervent hope is always that it And it always begins, ironically, with and it’s definitely a luxury to be shuf- cell phone calls or accursed texts. will be same time next year. the very same caution we used to utter fled out to the deck as the next genera- We may not see eye-to-eye on things Sally Friedman can be reached at to them: “Be careful!” tion makes dinner. but we do have eye contact – and yes, [email protected] Except this time, we’re on the receiv- It’s all obviously part of the circle of ing end of those words as one or the life, the dance of the generations. other of our daughters will “supervise” What will remain a mystery is how it us as we maneuver the steps that typi- all happened while our backs were cally lead to their stilt houses on LBI. turned. Amy, the former family daredevil, is But lingering over breakfast muffins ironically the most attentive of the and bagels at an old pine table in a safety queens. Vic and I just exchange beach house bursting at the seams – glances, and then do as we’re told. well, it doesn’t get much better than that. Marvelous mayhem Not unless you factor in searching With a seashore cottage filled with for perfect seashells with the “smalls,” seven grandchildren, three sons-in-law our youngest grandchildren. and three daughters, serenity is not the Or unless it’s sitting in a huge circle vibe. There is mayhem as meals take on on the beach remembering family epic proportions, and people large and foibles past, and laughing until our small come and go. sides hurt. And we wouldn’t change it for the There have been those moments, world. and some amazing conversations with Our end-of-summer odysseys on this our adult kids about their lives, their island are a steady reminder of so thoughts, and yes, even their worries many things, not the least of which is as the sea air seemed to open whole the march of time. highways of feelings. Once we led – our daughters fol- Was it all mellow perfection? Cer- lowed. Now they set the agenda; plan tainly not. the meals; deal with the heaps of wet There were the inevitable minor towels, the trails of sand, the slathering squabbles and irritations. And some- of sunscreen; and one year, the pres- times, it was really tough to remember ence of our oldest granddaughter’s ter- that our parental advice about every- rific boyfriend. thing from what is appropriate bed- July 2015 Milestones 22 Nostalgia It may have looked sleepy, but Ogden Street was bustling with activity

Right around the corner were two while the children were swarming over By Dorothy Stanaitis groceries, a barber, a drug store, a his wagon to gather ice chips to chew. candy store and a dry goods shop. We would pat his gentle, patient horse, To an outsider, it looked like a sleepy The butcher shop, with its sawdust- as well as the horses that drew wagons little block of row homes. No cars were covered floor, was three blocks away, for the junkman and the ragman. parked on Ogden Street – most of the but since meat was rationed and Most afternoons, we would be vis- owners could not qualify for a wind- scarce, we didn't go there too often. ited by the organ grinder, whose funny shield sticker to purchase gasoline dur- little red-capped monkey would snatch ing World War II. Luckily, close at No need for supermarket pennies from the hands of any chil- hand, on 52nd Street, was the PTC For big weekly food orders, Balti- dren lucky enough to have some. (Philadelphia Transportation Com- more Market and the A&P did re- pany) Market-Frankford elevated train, quire a longer trip, but our mother Picture on a pony which led, in one direction, to 69th seldom shopped. Dad was a meat The luckiest children were those Street terminal and in the other, to cutter in the supermarket, and he who could afford a ride on the little Center City's great department stores: Pony rides were a special treat. brought home the groceries. truck-drawn merry-go-round, or on the Wanamaker's, Strawbridge & Clothier, For those who didn't want to leave pony whose owner – for a few extra Frank & Seder, Gimbels, and Lit Broth- opportunities, from the Woolworth's the street, even to go around to the coins – would take your picture as you ers. 5&10 to the shoe stores, dress shops, corner store, there were daily deliveries rode. “Folding money" was needed, Not that Ogden Street families went hardware store, cigar and cigarette em- from the breadman, the milkman and however, when the Dollar-a-Week man downtown often. The 52nd and Market porium, Hanscom's Bakery, Loft's the huckster with his cart of fresh pro- came around to collect. The dresses, Street area provided ample shopping candy store, and the wonderful Horn duce. Most housewives had standing jackets and blouses that he sold were and Hardart Automat. orders for the milk and bread that paid for on his weekly installment would be placed by the front door plan. Another weekly collector was early in the morning. Often, in the Jack, the insurance man. When he winter, the cardboard lid on the came around for the premiums, he al- glass milk bottles would be pushed ways gave a stick of Wrigley's up by the frozen cream that rose to Spearmint Chewing Gum to his cus- the top – an icy treat! tomers' children. The huckster appeared in mid-af- The men eking out a living from ternoon. The housewives clustered rags, ice, junk, clothes and slightly around his cart to haggle over the wilted produce were our visitors, our fruit and vegetables he sold. Many friends and our entertainment, and stayed on the curb chatting even they made Ogden Street anything but after the huckster moved on. a sleepy little street.

The iceman cometh Dorothy Stanaitis is a retired librarian and Because there was very little traf- a freelance writer. fic, the street was the children's playground. A game of racing tag Volunteers Sought or Red Rover was usually going on; Philadelphia Corporation for Aging is girls would jump rope Double Dutch; roller skaters had right-of- looking for volunteers to be trained as way. facilitators for the Chronic Disease Self- All games stopped abruptly Management Program workshop, when the iceman's wagon came “Help Yourself to Health.” Training is along. We knew his routine. He five days long and will take place on would chop a block off the huge August 31, September 1, 2, 3, 4, from chunk of ice in his wagon. Then, 9:30 a.m. until 4p.m. Please call Diane with tongs, he would hoist the Brown at 215-765-9000, ext. 5119 to block onto his shoulder and carry register. it into the icebox in the kitchen – Milestones 23 July 2015 Don’s Column The Milestones Crossword 51 State-of-the-art equip- 26 Classical reading Boot Up ment 27 Strike caller, for short Might my memory deceive me? Across 58 Danny's daughter 28 Create 1 Kind of rain 59 Like a string bean 29 Heidi's home House calls may be what they’re talking about. 5 Girl's encouragement 60 Pride's place 31 Pauline's problem 62 Tatum 32 Simple history, but the doc- And I’m overwhelmed with wonder 9 Code for cons 63 Nudge forward 33 Alaska city tor you stagger in to at all those gadgets they’re familiar 14 Foe of 007 15 Negotiation 64 Gershwin tune 34 Use radar see in his (or her) of- with! 16 Smell 65 Far from spiffy 35 Code carrier fice is a lot better pre- Considering today’s fast-moving 17 Act foolish 66 Fortune teller 36 Brief time pared to deal with technology, this chasm may be un- 18 To be, to Bardot 67 Wonderland 39 Princetonian whatever ails you than avoidable, but the solution is simple: If 19 Curly cabbage 40 Unit of acceleration By Don Down 45 Southfork setting doctors used to be. there’s something you don’t under- 20 Hardware Harrison 1 Increase 47 Memorable Archie That’s one reason a stand, just look it up … 23 JFK sign 24 Enter the Dragon star 2 I've Gotta ___: Peter Pan 49 Lanate lot of us are still around. On your phone. 25 Closes song 50 Jag The doctor may look 14, but he or *** 28 Passing fancy 3 Dividing word 51 Malacca, for one she knows lots more about my innards 30 Witt maneuver 4 Active soul 52 Pyrite and bauxite than I do. All I ask is that the doctor lis- A stain on my record 34 TV camera shot 5 Skilled individuals 53 More 54 Diner's request ten to me, and more important, make Unearthing an elementary school re- 35 Legendary clay figure 6 Tropical fish 7 Poi root 55 Supermodel MacPherson me feel better. port card was a shocker. I did fine in 37 Brian, of rock 38 Software 8 A Baldwin 56 Occasion at Minsky's Sometimes, that may be impossible. the Three Rs, but under “Character 41 Mighty Joe Young, e.g. 9 Unstylish 57 Junior or jumbo Traits,” I flunked Cooperation and Self Just as we’ve lived this long because of 42 Gymnastic apparatus 10 Obliterates 58 Popular tattoo treatments and medications not avail- Control. 43 Down East 11 New, to Lepidus 61 Competed at Belmont able to our grandparents, doctors in Although I’m sure I was no Goody 44 Unpopular student 12 Cupid the future may help our grandkids last Two Shoes, I don’t recall being a disci- 46 Dobbin turner 13 Melody 21 Road sign Solution longer than we have, thanks to infor- plinary problem. Of course, it was a 47 Starr, of the West The solution for the 48 Overwhelm 22 Sort of statesman crossword puzzle can mation and techniques that today’s long time ago, which could play tricks 50 Hamburger helper 25 Cant be found on page 2. doctors don’t have. with the memory (especially of things Just as we look back on some past I’d just as soon forget), but surely, if I “healing” practices as primitive, future had been a chronic troublemaker, I’d generations probably will see today’s remember. treatments the same way. Even if the teacher is still around, It’s easy to be objective and logical which is unlikely, she too might not re- about it, except when you’re in pain or call. So, too, former classmates who when what’s supposed to work doesn’t. might have been able to jog my mem- The doctor understands this … ory. Alas, I may never know the justifi- Or should. cation for this blot on my escutcheon. * * * At that Great Roll Call in the Sky, will I be remembered for how I might have A gap? No, a chasm enriched others? For good deeds? For My recollections of Baltimore, I told positive achievements? For this col- the 24-year-old, were those of a GI, umn? more than 60 years ago. I’d like to think so, but how do I “What’s a GI?” he asked. know I won’t be identified as That Kid After I told him, he said, “Oh, like GI Who Flunked Cooperation and Self Joe.” Control in 4th grade at William Cullen Later, I mentioned “vaudeville.” The Bryant School? same blank stare. He’d obviously never heard of the word. Milestones Editor Emeritus Don Harrison A generation gap? More like a gener- served as deputy editor of the Daily News ation chasm. opinion pages and as assistant managing ed- It goes two ways, of course. Sitting itor and city editor of the Philadelphia Bul- among young people, I realize occa- letin sionally that I haven’t the slightest idea

Creators News Services, Charles Preston