GET ACTIVE OUTDOORS in HOUNSLOW "Good Is at the Heart of Everything at Goodgym: Good Exercise, Good Deeds, and Good Friends

GET ACTIVE OUTDOORS IN HOUNSLOW "Good is at the heart of everything at GoodGym: good exercise, good deeds, and good friends. Great activities to keep you moving all summer #getactive The best thing about attending GoodGym is the happiness on the faces of the task organisers parkrun suspended when they see we’ve come to help." in July Remy, 24, Goodgym Volunteer, Chiswick Riverside

Gunnersbury Park

Carville Hall Brentford Chiswick Back Common Park North Osterley House Fountain Turnham Green & South Parkour at Avenue Park and Park Boston Leisure centre Manor House Heston Pools and Park Hogarth’s House and Fitness CHISWICK Get Avenue Park BRENTFORD Hawthorn walking to Jersey Gardens Heston Park Hatch Chiswick House New Chiswick a healthier OSTERLEY and Gardens CRANFORD HESTON Pools you. Osterley Sports & “I trained as a Duke’s Meadow

Download Athletics Centre volunteer Walk R i Leader two years v the Active Lampton Park Syon House ago. I feel e r 10 app and Park privileged to be able

to support others in Th Thornbury St John’s Gardens actively managing am their health and es “The new playground in St Park recreation.” Dunstan’s Park is a real asset to Beaversfield Park Inwood Park Isleworth Jennie, Health Walk our local children. Our Green ISLEWORTH ambassadors were delighted HOUNSLOW Recreational Centre Volunteer, Chiswick to be part of the design and build.” Redlees Mrs Rachael Saim, Park Principal Oak Hill Bedfont Rec “Exercising outside is great, Academy, fresh air and lots of space. Feltham There’s a friendly and fun Hounslow Heath atmosphere in the group” Feltham Park Duke of Northumberland Lesley, 63, OurParks, Isleworth River force.org.uk Volunteer with Goodgym River Crane BEDFONT cranevalley.org.uk FELTHAM Southville (Cage) “The Balsam Bash is my favourite Park activity! It’s great to see the difference you can make to your local environment with a little effort” Hanworth Park Crane Park St Dunstan’s Claire Kemp, 44, Bedfont Lakes Hanworth Green Gym Volunteer, Hanworth Park Country Park Air Parks Leisure Centre

HANWORTH Free outdoor gyms in Hounslow Our Parks group exercise, Redlees Park

"I like junior parkrun because I like running and Activities “My role as an Outdoor Gym Activator is I’m always trying to improve to engage new users. I give them tips on my time. It’s fun and soon Group exercise Cricket wicket Skate ramp Swimming pool warming up, cooling down and how to use I will have run 100 Junior the equipment safely. I have volunteered since parkruns!" Historic House Play area Parkour Rowing August 2017 at different times of the day.” Jakob, Hanworth Junior parkrun Zillah, Volunteer, Hanworth Park Outdoor Gym Golf parkrun Leisure Centre

Health walk Tennis court Games Area Green Gym @LBofHounslow @oneyouhounslow /hounslowcouncil Hounslow GreenGym 16