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XCR'21 Handbook

XCR Cross country and Handbook 2021

athsvic.org.au

As at 19 May 2021 Athletics Victoria XCR Handbook 2021 B

AV Committee Staff President: Allison Robison Chief Executive Officer: Vice Presidents: Claire Burton Glenn Turnor Rob Wendel General Manager – Sport Delivery & Government: Treasurer: Jamie Strudley (acting) Ross Cunningham Secretary: Glenn Turnor General Manager – Community Engagement: AV Committee Members Caitlin Honey Kelly Ryan Manager Sport Delivery: Craig Wallace Kim Mulhall Michael Carney Sport Delivery Leader: Nathan McConchie Sub Committee Managers Development Leader & State Teams: Legal Affairs: Scott Chesterman Sean Whipp Records Officer: Ronda Jenkins Technical Manager and Special Projects Coordinator: Statistician: Paul Jenes Andrew Duncan Technical: Andrew Duncan Manager Rec : Victorian Official: Lorraine Morgan Tim Crosbie Officials Manager: Affiliated with Andrea Hallett Athletics Business Support Leader: Victorian Association Craig Morrow Victorian Olympic Council Sports Federation of Victoria Inc Member Services Officer: Amy Williamson Victoria Performance Co-Ordinator: Ben King Accounts Manager: Sharon Russell

31 Aughtie Drive, Albert Park VIC 3206 P: 03 8646 4500 F: 03 8646 4544 [email protected] www.athsvic.org.au Athletics Victoria Summer Handbook 2021 1

Contents

Contents XCR'21 Event Calendar ...... 2

Information Update as at 19 May 2021 ...... 4

2021 XCR Gradings ...... 6

All Schools Cross Country and ...... 33

Entry Information ...... 41

Competition Rules ...... 42

Australian Championships ...... 50

Duty Roster ...... 52

XCR’19 Premiership Results ...... 54

The Victorian Racing Club ...... 58

Club Contacts ...... 62 Athletics Victoria XCR Handbook 2021 2 XCR'21 Event Calendar

MEN WOMEN LOCATION CLOSING OPEN & OPEN & RND DATE EVENT TYPE PG VENUE U20 U20 LINK ENTRY DATE 40+/50+ U18 U16 U14 40+ U18 U16 U14 /60+ /50+

Click here for Sat 1 May Cross Country Relay 8 Jells Park Mon 26 April 6km 6km 3km 3km 3km 6km 3km 3km 3km 3km 1 Directions

Click here for Sat 22 May Cross Country 10 Lardner Park Wed 19 May 8km 4km 4km 3km 2km 8km 4km 3km 3km 2km 2 Directions

Click here for Sat 5 June St Anne's Relay 10 Myrniong Mon 31 May (See page 12 for Race Distances ) 3 Directions

Click here for Sat 26 June Cross Country 16 Cruden Farm Wed 23 June 12km 6km 8km 6km 4km 12km 8km 6km 6km 4km 4 Directions

Click here for Sat 10 July Road Relay 18 Sandown Racecourse Mon 5 July 6.2km 6.2km 3.1km 3.1km 3.1km 6.2km 3.1km 3.1km 3.1km 3.1km 5 Directions

Click here for Sat 17 July Cross Country 20 Bundoora Park Wed 14 July 10km 8km 6km 4km 3km 10km 6km 4km 4km 3km 6 Directions

Click here for Sat 31 July Road Race 22 Lake Wendouree Wed 28 July 15km 6km 6km 6km 6km 15km 6km 6km 6km 6km 7 Directions

Click here for Sun 15 August Lakeside 10 Road Race 24 Albert Park Wed 11 August 10km 10km 10km 3km 3km 10km 10km 3km 3km 3km 8 Directions

Australian Cross Country See website Sat 21 August 50 Adelaide, SA 10km 8km 6km 4km 3km 10km 8km 6km 4km 3km – Championships www.athletics.com.au

Click here for Sun 5 September Half 26 Burnley Wed 1 September 21.1km 5km 5km 5km 5km 21.1km 5km 5km 5km 5km 9 Directions

Click here for Sat 18 September Tan Relays 28 Kings Domain Mon 13 September 3.8km 3.8km 3.8km 3.8km 3.8km 3.8km 3.8km 3.8km 3.8km 3.8km 10 Directions Athletics Victoria XCR Handbook 2021 3 Cross Country and Road Racing

MEN WOMEN LOCATION CLOSING OPEN & OPEN & RND DATE EVENT TYPE PG VENUE U20 U20 LINK ENTRY DATE 40+/50+ U18 U16 U14 40+ U18 U16 U14 /60+ /50+

Click here for Sat 1 May Cross Country Relay 8 Jells Park Mon 26 April 6km 6km 3km 3km 3km 6km 3km 3km 3km 3km 1 Directions

Click here for Sat 22 May Cross Country 10 Lardner Park Wed 19 May 8km 4km 4km 3km 2km 8km 4km 3km 3km 2km 2 Directions

Click here for Sat 5 June St Anne's Ekiden Relay 10 Myrniong Mon 31 May (See page 12 for Race Distances ) 3 Directions

Click here for Sat 26 June Cross Country 16 Cruden Farm Wed 23 June 12km 6km 8km 6km 4km 12km 8km 6km 6km 4km 4 Directions

Click here for Sat 10 July Road Relay 18 Sandown Racecourse Mon 5 July 6.2km 6.2km 3.1km 3.1km 3.1km 6.2km 3.1km 3.1km 3.1km 3.1km 5 Directions

Click here for Sat 17 July Cross Country 20 Bundoora Park Wed 14 July 10km 8km 6km 4km 3km 10km 6km 4km 4km 3km 6 Directions

Click here for Sat 31 July Road Race 22 Lake Wendouree Wed 28 July 15km 6km 6km 6km 6km 15km 6km 6km 6km 6km 7 Directions

Click here for Sun 15 August Lakeside 10 Road Race 24 Albert Park Wed 11 August 10km 10km 10km 3km 3km 10km 10km 3km 3km 3km 8 Directions

Australian Cross Country See website Sat 21 August 50 Adelaide, SA 10km 8km 6km 4km 3km 10km 8km 6km 4km 3km – Championships www.athletics.com.au

Click here for Sun 5 September 26 Burnley Wed 1 September 21.1km 5km 5km 5km 5km 21.1km 5km 5km 5km 5km 9 Directions

Click here for Sat 18 September Tan Relays 28 Kings Domain Mon 13 September 3.8km 3.8km 3.8km 3.8km 3.8km 3.8km 3.8km 3.8km 3.8km 3.8km 10 Directions

Please Note for 2021: Master’s distances have been modified to encourage participation and provide all competitors to club points. If athletes wish to compete across longer distances, they can still do so. To enter longer distances, competitors must enter as an open athlete for the season’s duration. Alternatively, you can enter individual rounds. Entering by these methods allow participants to compete over longer distances if they wish to do so. W50+ and M60+ can contribute team points to the open age group however won’t contribute to W50+ and M60+ if athletes compete in the open distances. If W50+ and M60+ wish to contribute to their W50+ M60+ teams they must compete in their specified age group championship distance as outlined in the event listings. If you are in the W50+ and M60+ age category and wish to enter the open age group events, please contact the Sport Delivery Team prior to the closing date of each round at [email protected] Athletics Victoria XCR Handbook 2021 4 Athletics Victoria XCR Handbook 2021 5

Information Update AS AT 19 MAY 2021

Following the announcement on 13 May 2021 from Athletics Victoria CEO Glenn Turnor, please note that adjustments have been made to the Women’s 50+ and Men’s 60+ distances. Please be advised that the distances featured on each event page will remain in place as short course options however for the individual and Team Championships, points will now be awarded in the longer distances in line with what was offered in XCR 2019 as follows:

Revised W50+ and M60+ long course distances for 2021:

XCR Round 2: Lardner Park 8km XCR Round 3: St Annes Ekiden Relay 18.8km (as featured in the handbook) XCR Round 4: Cruden Farm 12km XCR Round 5: Sandown Relays 6.2km XCR Round 6: Bundoora 10km XCR Round 7: Ballarat 15km XCR Round 8: Lakeside10 10km (as featured in the handbook) XCR Round 9: Burnley Half 21.8km XCR Round 10: Tan Relays 3.8km (as featured in the handbook)

We will continue to offer the shorter distances currently outlined in the XCR21 Handbook on each of the event pages for Women’s 50+ and Men’s 60+. An XCR21 Women’s 50+ and Men’s 60+ Invitational Teams Championships for the shorter distances will be determined at the end of the season if sufficient participants have completed the events from Clubs (minimum three Clubs).

What this means for Women’s 50+ and Men’s 60+ • Members that have purchased an XCR or Max Package in both Women’s 50+ and Men’s 60+ will be automatically entered into the Open Distances. • Individuals in W50+ and M60+ competing in the same distances as Open Men and Women will be eligible to score team points in Open, 40+ and 50+ for both men and women and 60+ for men. • Members in Women’s 50+ and Men’s 60+ that wish to compete in the shorter distances will need to elect to do so by emailing Athletics Victoria via [email protected] before the closing date for each round of XCR21. If an election is not made by this time, members will be entered into the Open distances. • Members in Women’s 50+ and Men’s 60+ who compete in the shorter distances will be eligible for XCR21 Invitational medals at those XCR21 events currently identified in the handbook as Championships events.

PLEASE NOTE: If you have purchased an XCR or Max Package you do not need to enter events via the portal. 60+ Men and 50+ Women athletes that have purchased an XCR or Max Package, and wish to complete the short course, please ensure that you email [email protected] prior to entries closing at 11:59 am (midday) on each of the respective closing dates. Athletics Victoria XCR Handbook 2021 6 2021 XCR Gradings

MEN PREMIER DIVISION DIVISION 2 DIVISION 3 APS United Athletics Essendon APS United 2 Ballarat Region Bendigo Region Athletics Nunawading Box Hill Box Hill 2 Athletics Waverley Collingwood Harriers Diamond Valley Box Hill 3 Doncaster Frankston Coburg Harriers Region Glenhuntly 2 Collingwood Harriers 2 Glenhuntly Keilor St Bernards Malvern Harriers University Knox Melbourne University 3 St Stephens Harriers Melbourne University 2 Old Xaverians Western Athletics Mentone South Melbourne Mornington Peninsula St Stephens Harriers 2 Richmond Harriers Traralgon Harriers Victorian Cross Country League Williamstown Western Athletics 2 Yarra Ranges

DIVISION 4 DIVISION 5 DIVISION 6

Athletics Essendon 2 Athletics Nunawading 2 Ballarat Region 3 Athletics Waverley 2 Box Hill 4 Collingwood Harriers 5 Ballarat Region 2 Coburg Harriers 2 Glenhuntly 5 Bendigo Region 2 Collingwood Harriers 4 Ivanhoe 2 Collingwood Harriers 3 Diamond Valley 2 Keilor St Bernards 2 Glenhuntly 3 Doncaster 2 Melbourne University 6 Ivanhoe Harriers Geelong Region 2 Mornington Peninsula 3 Malvern Harriers 2 Glenhuntly 4 Ringwood Melbourne University 4 Knox 2 South Melbourne 3 Mornington Peninsula 2 Maccabi Traralgon Harriers 2 Old Xaverians 2 Melbourne University 5 Victorian Masters 2 South Melbourne 2 Mentone 2 Western Athletics 4 St Kevins Richmond Harriers 2 Yarra Ranges 2 Victorian Masters Victorian Cross Country League 2 Athletics Essendon 3 Western Athletics 3 Athletics Waverley 3 Williamstown 2

Note: Additional teams will be graded into Men’s Division 7 Athletics Victoria XCR Handbook 2021 7

WOMEN PREMIER DIVISION DIVISION 2 DIVISION 3 DIVISION 4

Athletics Essendon Athletics Waverley APS United Athletics Essendon 3 Ballarat Region Collingwood Harriers 2 Athletics Essendon 2 Athletics Waverley 2 Box Hill Diamond Valley Athletics Nunawading Ballarat Region 2 Collingwood Harriers Geelong Region Coburg Harriers Bendigo Region Frankston Glenhuntly 2 Doncaster Box Hill 2 Glenhuntly Keilor St Bernards Glenhuntly 3 Casey Cardinia Melbourne University Knox Mentone 2 Collingwood Harriers 3 Old Xaverians Malvern Harriers Richmond Harriers Diamond Valley 2 South Melbourne Melbourne University 2 Ringwood Keilor St Bernards 2 Western Athletics Mentone Traralgon Harriers 2 Mentone 3 St Stephens Harriers Victorian Masters Mornington Peninsula Traralgon Harriers Western Athletics 2 Victorian Cross Country League Yarra Ranges Western Athletics 3 Williamstown Yarra Ranges 2 Note: Additional teams will be graded into Women’s Division

TEAM SIZE – A TEAM CONSISTS OF THE FOLLOWING MEMBERS OPEN MEN OPEN WOMEN Distance Division Distance Division Premier/2 3/4 5/6/7 Premier 2/3 4/5 Cross Country Races 8km, 10km, 12km 6 5 4 8km, 10km,12km 5 4 3 Road Races 10km, 15km 6 5 4 10km, 15km 5 4 3 Road, Cross Country 6 5 4 5 4 3 & Tan Relay

Half Marathon 5 4 4 4 3 3 Ekiden Relay 6 5 4 5 4 3 Junior 3 members for all events including relays

Masters 3 members for all events including relays

School Competition 4 members for all events including relays Athletics Victoria XCR Handbook 2021 8 1 CROSS COUNTRY RELAY

JELLS PARK Waverley Rd, Wheelers Hill, 3150 (entry Waverley Rd or Ferntree Gully Rd). Click here for Directions SATURDAY 1 MAY 2021 The Event The new season of XCR gets underway at the Jells Park Relays. A well-loved venue, athletes will start this challenging course heading up towards Jells lake before being set on a path that transverses grassland and dense pine forest. A round that is always crucial in scoring points for your club. The course is fantastic for spectators with several vantage points and is well equipped for parking and other facilities.

TIME AGE GROUP EVENT DIVISION

12:30pm Women Open 5 x 6km Cross Country Relay Premier Division Women Open 4 x 6km Cross Country Relay Division 2, 3 Women Open 3 x 6km Cross Country Relay Division 4, 5, 40+ Men Open 6 x 6km Cross Country Relay Premier Division, Division 2 Men Open 5 x 6km Cross Country Relay Division 3, 4 Men Open 4 x 6km Cross Country Relay Division 5, 6, 7 Men Open 3 x 6km Cross Country Relay Division 40+, 50+, 60+ Men U20 3 x 6km Cross Country Relay 1:00pm Women 50+ 3 x 3km Cross Country Relay Women U20 3 x 3km Cross Country Relay Men U18 3 x 3km Cross Country Relay Women U18 3 x 3km Cross Country Relay Men U16 3 x 3km Cross Country Relay Women U16 3 x 3km Cross Country Relay Men U14 3 x 3km Cross Country Relay Women U14 3 x 3km Cross Country Relay Presentations Relay Awards – Junior W U20, M U20, W U18, M U18, W U16, M U16, W U14, M U14, Presentations Relay Awards – Open Divisions & M 40+, M 50+, M60+, W 40+, W50+ Masters W Premier, M Premier PRESENTATIONS WILL BE CARRIED OUT ONCE ALL RESULTS HAVE BEEN VERIFIED AFTER EACH RACE. Entries Close – Monday 26 April 2021, 11:59am For entry fees, online entries details and further race information, please refer to page 41. Enquiries All enquiries should be directed to [email protected] or (03) 8646 4500. Race Supporter – Parks Victoria

Race Supporter – Parks Victoria

PLEASE NOTE – NO LATE ENTRIES OR ENTRIES ON THE DAY WILL BE ACCEPTED Athletics Victoria XCR Handbook 2021 9

Waverley Road D an d e n o n g C r e e k

Car Park T r a i l

Visitor Centre

FINISH

START

100m

80m

60m

40m 0.0km 0.25km 0.5km 0.75km 1.0km 1.25km 1.5km 1.75km 2.0km 2.25km 2.5km 2.75km 3.0km Lake

*Please Note that the course maps you see featured in the handbook are confirmed at the start of the season. Athletics Victoria reserves the right to amend, alter or adjust courses if required.

2019 RESULTS – JELLS PARK MEN 1ST MEN 2ND MEN 3RD WOMEN 1ST WOMEN 2ND WOMEN 3RD

Premier St Stephen's Doncaster Athletic Box Hill Athletic Melbourne University Collingwood Athletics Harriers Athletic Club Club Athletic Club Harriers Athletic Essendon Club Club 40+ Geelong Region APS United Glenhuntly APS United Mentone Atheltic Box Hill Athletic Athletic Club Club Club 50+ Box Hill Athletic APS United Glenhuntly Box Hill Athletic Club Malvern Harriers Diamond Valley Club Athletic Club Athletic Club Atheltic Club 60+ Athletics Williamstown APS United Nunawading Athletic Club U20 Yarra Ranges Ballarat Region Western Geelong Region Doncaster Athletic Box Hill Athletic Athletics Athletics Club Club U18 Ballarat Region Knox Athletic Club Western Collingwood Harriers Geelong Region Western Athletics Athletics Athletic Club U16 Knox Athletic Club Ballarat Region Diamond Valley Yarra Ranges Athletics Coburg Harriers Ballarat Region Athletic Club Athletic Club U14 Mornington Mornington St Kevin's Western Athletics Mornington Wellington Peninsula Athletic Peninsula Atheltic Amateur Athletic Peninsula Athletic Athletic Club Club Club Club Club Athletics Victoria XCR Handbook 2021 10 2 CROSS COUNTRY LARDNER PARK Burnt Store Road, Lardner, 3821. Click here for Directions SATURDAY 22 MAY 2021 The Event 2021 will see the long-anticipated return of Lardner Park to the XCR'21 calendar. This beautiful private farm on the outskirts of Warragul, Victoria, provides an idyllic landscape and challenging terrain to host round 2.

TIME AGE GROUP EVENT

12:30pm Women U14 2km Cross Country Men U14 2km Cross Country 12:40pm Men U18 4km Cross Country Men U20 4km Cross Country Men 60+ 4km Cross Country Women U20 4km Cross Country Women 50+ 4km Cross Country 1:00pm Men U16 3km Cross Country Women U16 3km Cross Country Women U18 3km Cross Country 1:20pm Men Open & M40+/M50+ 8km Cross Country Presentations: W U14 & U14 Country, M U14 & U14 Country, M U18 & U18 Country, Individual Awards M U20 & U20 Country, M U16 & U16 Country, W U16 & U16 Country, W U18 & U18 Country, 2:00pm Women Open & W40+ 8km Cross Country Presentations: M Open, M Country Open, M40+, M Country 40+, M45+, M50+, Individual Awards M55+, M60+, W Open, W Country Open, W U20 & U20 Country, W 40+, W Country 40+, W 45+, W50+, W55+ PRESENTATIONS WILL BE CARRIED OUT ONCE ALL RESULTS HAVE BEEN VERIFIED AFTER EACH RACE.

Entries Close – Wednesday 19 May 2021, 11:59am For entry fees, online entries details and further race information, please refer to page 41.

Enquiries All enquiries should be directed to [email protected] or (03) 8646 4500.

Race Supporter – Lardner Park

PLEASE NOTE – NO LATE ENTRIES OR ENTRIES ON THE DAY WILL BE ACCEPTED Athletics Victoria XCR Handbook 2021 11

4km course 3km course

2km course 2km course

8km course 3km course

8km course

Burnt Store Road Burnt Store Start

Finish

*Please Note that the course maps you see featured in the handbook are confirmed at the start of the season. Athletics Victoria reserve the right to amend, alter or adjust courses if required. Athletics Victoria XCR Handbook 2021 12 3 ST ANNE'S EKIDEN RELAY MYRNIONG

64 Garrards Lane, Myrniong 3341. Click here for Directions SATURDAY 5 JUNE 2021 The Event An hour west of the CBD and nestled amongst the Pentland hills, St Anne's Winery is home to Round 3 of the XCR'21 program. A course set against undulating hills, athletes will be afforded the chance to race events ranging across various distances, competing collectively for their age groups and clubs. The Ekiden Relay will move from Anglesea to St Anne's for 2021, and all participants will be able to enjoy the best of the venue's local produce.

MEN DIVISION RUNNER 1 RUNNER 2 RUNNER 3 RUNNER 4 RUNNER 5 RUNNER 6 TOTAL 1 8.8k 8.0k 7.0k 6.1k 4.7k 3.6k 38.2 2 8.8k 8.0k 7.0k 6.1k 4.7k 3.6k 38.2 3 8.8k 8.0k 7.0k 6.1k 4.7k 34.6 4 8.8k 8.0k 7.0k 6.1k 4.7k 34.6 5 8.8k 8.0k 6.1k 4.7k 27.6 6 8.8k 8.0k 6.1k 4.7k 27.6 7 8.8k 8.0k 6.1k 4.7k 27.6 Over 40 8.8k 7.0k 6.1k 21.9 Over 50 8.0k 6.1k 4.7k 18.8 Over 60 8.0k 6.1k 4.7k 18.8 Under 20 8.8k 7.0k 6.1k 21.9 Under 18 8.0k 6.1k 4.7k 18.8 Under 16 7.0k 6.1k 3.6k 16.7 Under 14 6.1k 4.7k 3.6k 14.4

WOMEN DIVISION RUNNER 1 RUNNER 2 RUNNER 3 RUNNER 4 RUNNER 5 TOTAL 1 8.8k 8.0k 6.1k 4.7k 3.6k 31.2 2 8.8k 8.0k 6.1k 4.7k 27.6 3 8.8k 7.0k 6.1k 4.7k 26.6 4 8.0k 6.1k 4.7k 18.8 5 7.0k 6.1k 4.7k 17.8 Over 40 8.0k 6.1k 4.7k 18.8 Over 50 8.0k 4.7k 3.6k 16.3 Under 20 8.0k 6.1k 4.7k 18.8 Under 18 7.0k 6.1k 3.6k 16.7 Under 16 7.0k 6.1k 3.6k 16.7 Under 14 6.1k 4.7k 3.6k 14.4

PLEASE NOTE – NO LATE ENTRIES OR ENTRIES ON THE DAY WILL BE ACCEPTED Athletics Victoria XCR Handbook 2021 13

2021 ST ANNES EKIDEN RELAY

START GROUP START TIME DIVISION START LINE

1 12:30 Men 2 1 2 12:35 Men3 1 Men 4 2 3 12:40 Men Premier 1 Women Premier 2 4 12:45 Men 6 1 Men 7 2 5 12:50 Women 2 1 Women 3 2 6 12:55 Men 5 1 Men U20 1 Men 40+ 2 7 1:00 Men 50+ 3 Women 4 4 8 1:05 Men 60+ 3 Women 40+ 4 Women 50+ 4 9 1:10 Men U18 3 Women U20 4 10 1:15 Men U16 3 Women U18 3 Women U16 4 11 1:20 Men U14 3 Women U14 4

Entries Close – Monday 31 May 2021, 11:59am For entry fees, online entries details and further race information, please refer to page 41.

Enquiries All enquiries should be directed to [email protected] or (03) 8646 4500.

See over page for maps and elevations.

Race Supporter – St Anne's Winery Athletics Victoria XCR Handbook 2021 14

*Please note that the course maps you see featured in the handbook are confirmed at the start of the season. Athletics Victoria reserve the right to amend, alter or adjust courses if required.

Western Freeway

Western Freeway BLACK COURSE 8.8km Gerrards Lane

START/FINISH

Gerrards Lane

ORANGE COURSE Western Freeway 8.0km Western Freeway

Gerrards Lane

START/FINISH

Gerrards Lane

Western Freeway BLUE COURSE Western Freeway 8.0km

Gerrards Lane

START/FINISH

Gerrards Lane Athletics Victoria XCR Handbook 2021 15

Western Freeway WHITE COURSE 6.1km Western Freeway

Gerrards Lane

START/FINISH

Gerrards Lane

Western Freeway RED COURSE Western Freeway 4.7km Gerrards Lane

START/FINISH

Gerrards Lane

Western Freeway YELLOW COURSE

Western Freeway 4.7km

Gerrards Lane

START/FINISH

Gerrards Lane Athletics Victoria XCR Handbook 2021 16 4 CROSS COUNTRY CRUDEN FARM Entry via Cranhaven Road, 60 Cranbourne-Frankston Road, Langwarrin 3910. Click here for Directions SATURDAY 26 JUNE 2021 The Event The 2021 Heritage Round is at Cruden Farm, hosting several distances. The grounds of Cruden Farm offer athletes a challenging course with a mixture of different terrains to accompany the beautiful areas encompassing the farm. This event is an excellent opportunity for clubs to showcase their history. We encourage you all to do so again in 2021.

TIME AGE GROUP EVENT 12:00pm Women U14 4km Cross Country Men U14 4km Cross Country 12:20pm Women U16 6km Cross Country Women U18 6km Cross Country Men U16 6km Cross Country Men U20 & M60+ 6km Cross Country 12:50pm Women Open & W40+ 12km Cross Country 1:15pm Men U18 8km Cross Country Women U20 & W50+ 8km Cross Country 1:30pm Early Starters 12km Cross Country For athletes who cannot complete the course within the 90 minute time frame 2:05pm Men Open & M40+/M50+ 12km Cross Country

Presentations Individual Awards All Junior Events

Individual Awards Women Open

Individual Awards Men Open PRESENTATIONS WILL BE CARRIED OUT ONCE ALL RESULTS HAVE BEEN VERIFIED AFTER EACH RACE.

Entries Close – Wednesday 23 June 2021, 11:59am For entry fees, online entries details and further race information, please refer to page 41. Enquiries All enquiries should be directed to [email protected] or (03) 8646 4500.

Race Supporter – Parks Victoria

PLEASE NOTE – NO LATE ENTRIES OR ENTRIES ON THE DAY WILL BE ACCEPTED Athletics Victoria XCR Handbook 2021 17

4km course 2km course Cranbourne Road

Start Cranhaven Road Cranhaven

Cruden Farm Finish

McClelland Drive Frances Crescent Frances

North Road

99m

66m

33m

0 0 0.77km 0.54km 2.3km 3.08m 3.85km

*Please note that the course maps you see featured in the handbook are confirmed at the start of the season. Athletics Victoria reserve the right to amend, alter or adjust courses if required.

2018 RESULTS – CRUDEN FARM (NOT CONTESTED IN 2019)

MEN WOMEN

Open Stewart McSweyn SSH 36:05.00 Kiah Fry FKN 44:52.20

40+ Brett Coleman GER 40:17.67 Tracey Austin MAL 46:35.46

45+ Magnus Michelsson COL 42:08.74 Natasha Key COL 48:03.40

50+ John Meagher BOH 41:45.99 Pia Hunter BOH 52:16.46

55+ Alistair Ham BAR 45:07.14 Margaret Fitzgerald OLX 54:17.08

60+ Mark Purvis APS 47:29.81 Lavinia Petrie RWD 59:52.70

U20 Scott McKenzie BOH 18:07.18 Amelia Mazza-Downie ESS 29:16.72

U18 Harry Sharp BAR 23:20.14 Georgia Laven YRA 21:20.42

U16 Ayden Dignan FKN 19:17.43 Jaimee-Lee Code FKN 21:24.67

U14 Kane Marriott DIV 14:47.40 Niamh Tabit COB 15:47.28 Athletics Victoria XCR Handbook 2021 18 5 ROAD RELAY SANDOWN RACECOURSE Dandenong Rd, off Princes Hwy. 3171. Click here for Directions SATURDAY 10 JULY 2021 The Event The challenging winds of Sandown Racecourse are a test for the greatest of athletes. Traditionally identified with and , Sandown hosts the second relay event for XCR’21.

TIME AGE GROUP EVENT

12:45pm Women Open Premier, Division 2, 3, 4, 5 6.2km

Men Open Premier, Division 2 6.2km

Men Open Division 3, 4 6.2km

Men Open Division 5, 6, 7, U20 6.2km

Men Open Division 40+, 50+, 60+ 6.2km

Women Open Division 40+ 6.2km

1:15pm Women 50+, U20, U18, U16, U14 3.1km

Men U18, U16, U14 3.1km Presentations: Sandown Relay Awards W U20, M U20, W U18, M U18, W U16, W U14, – Junior & Masters M U14, M 40+, M 50+, M 60+, W 40+, W 50+

Presentations: Sandown Relay Awards – Open Divisions W Premier, M Premier

PRESENTATIONS WILL BE CARRIED OUT ONCE ALL RESULTS HAVE BEEN VERIFIED AFTER EACH RACE.

Entries Close – Monday 5 July 2021, 11:59am For entry fees, online entries details and further race information, please refer to page 41.

Enquiries All enquiries should be directed to [email protected] or (03) 8646 4500.

Race Supporter – Melbourne Racing Club

PLEASE NOTE – NO LATE ENTRIES OR ENTRIES ON THE DAY WILL BE ACCEPTED Athletics Victoria XCR Handbook 2021 19

Finish/Start

*Please note that the course maps you see featured in the handbook are confirmed at the start of the season. Athletics Victoria reserve the right to amend, alter or adjust courses if required. 2019 RESULTS – SANDOWN MEN 1ST MEN 2ND MEN 3RD WOMEN 1ST WOMEN 2ND WOMEN 3RD

Premier Box Hill St Stephen's Western Athletics Athletics Essendon Glenhuntly Athletic Melbourne Athletic Club Harriers Athletic Club University Athletic Club Club 40+ APS United Glenhuntly Athletic Collingwood Harriers APS United Mentone Athletic Box Hill Athletic Club Athletic Club Club Club 50+ APS United Box Hill Athletic Athletics Waverley Box Hill Athletic Malvern Harriers Athletics Club Club Athletic Club Waverley 60+ Williamstown Athletics Keilor St Bernard's Athletic Club Nunawading Athletic Club U20 Yarra Ranges Western Athletics Glenhuntly Athletic Sandringham Geelong Region Doncaster Athletics Club Athletic Club Athletic Club U18 Ballarat Region Box Hill Athletic Western Athletics Western Athletics Collingwood Ballarat Region Club Harriers Athletic Club U16 Glenhuntly Knox Athletic Club Ballarat Region Coburg Harriers Yarra Ranges Keilor St Bernard's Athletic Club Athletic Club Athletics Athletic Club U14 Mornington Mornington Collingwood Harriers Western Athletics Doncaster Athletic Geelong Region Peninsula Peninsula Athletic Athletic Club Club Athletic Club Club Athletics Victoria XCR Handbook 2021 20 6 CROSS COUNTRY BUNDOORA PARK Bundoora Park, North off Plenty Rd, 3083 (veer right after entering the park). Click here for Directions SATURDAY 17 JULY 2021 The Event Bundoora Park hosts round 6 of XCR and the selection trials for the Australian Cross Country Championships. This bumper day of cross country racing also incorporates the Victorian All Schools Cross Country Championships. Year on Year, this event proves to be the highlight of the season, with a challenging course, full fields and school and club tents lining the finish line.

TIME AGE GROUP EVENT LAPS

10:00am Women U14* & Women Junior Para* 3km Cross Country 1 x 1km, 1 x 2km, 10:20am Men U14* & Men Junior Para* 3km Cross Country 1 x 1km, 1 x 2km, 10:40am Women U15* 4km Cross Country 2 x 2km Women U16* 4km Cross Country 2 x 2km 11:00am Men U15* 4km Cross Country 2 x 2km Men U16* 4km Cross Country 2 x 2km 11:20am Women U17* 4km Cross Country 2 x 2km Women U18* 4km Cross Country 2 x 2km Championships 11:45pm Men U17* 6km Cross Country 1 x 2km, 1 x 4km Men U18* 6km Cross Country 1 x 2km, 1 x 4km

12:20pm Women U20* & Women 50+ 6km Cross Country 1 x 2km, 1 x 4km ictorian All Schools Cross Country V 12:55pm Men U20* & Men 60+ 8km Cross Country 2 x 4km

1:35pm Women Open & W40+ 10km Cross Country 1 x 2km, 2 x 4km XCR

2:35pm Men Open & M40+/M50+ 10km Cross Country 1 x 2km, 2 x 4km Competition PRESENTATIONS WILL BE CARRIED OUT ONCE ALL RESULTS HAVE BEEN VERIFIED AFTER EACH RACE. *Victorian All Schools Cross Country Championships (see page 41).

School Entries Close – Wednesday 7 July 2021, 11:59am XCR Entries Close – Wednesday 14 July 2021, 11:59am For entry fees, online entries details and further race information, please refer to page 41.

Please Note: Junior age groups are to enter the 2021 Victorian All Schools Cross Country Championships (see page 38). Enquiries All enquiries should be directed to [email protected] or (03) 8646 4500.

PLEASE NOTE – NO LATE ENTRIES OR ENTRIES ON THE DAY WILL BE ACCEPTED Athletics Victoria XCR Handbook 2021 21

2km lap 4km extention 4km

Girls & Boys U14 = 1 x 1km, 1 x 2km laps

Mount Cooper Scenic Drive Girls U15 & U16 = 2 x 2km laps Boys U15 & U16 = 2 x 2km laps 2km turn point Girls U17 & U18 = 2 x 2km laps Boys U17 & U18 = 1 x 2km, 1 x 4km laps Women U20 = 1 x 2km, 1 x 4km laps Men U20 = 2 x 4km laps Open Women = 1 x 2km, 2 x 4km laps Open Men = 1 x 2km, 2 x 4km laps

Plenty Road Finish Start

*Please note that the course maps you see featured in the handbook are confirmed at the start of the season. Athletics Victoria reserve the right to amend, alter or adjust courses if required.

2019 RESULTS – BUNDOORA PARK

MEN WOMEN

Open Harry Summers BOH 30:04.16 Ellie Pashley GER 34:44.42

40+ Liam Delany COL 33:43.13 Anna Kasapis APS 38:47.15

45+ Matthew McDonough GER 34:11.69 Bev Thomas COL 38:38.83

50+ James Atkinson AWA 37:19.01 Julie Norney BOH 40:29.84

55+ Mike Bieleny BER 37:55.14 June Petrie BOH 44:20.68

60+ Mark Purvis APS 41:12.47 Helen Stanley VMA 49:50.50

U20 Edward Marks GHY 25:31.05 Abbey Caldwell DAC 22:10.95

Race Supporter – Parks Victoria Athletics Victoria XCR Handbook 2021 22 7 ROAD RACE LAKE WENDOUREE Wendouree Parade, Lake Wendouree, Ballarat VIC 3350. Click here for Directions SATURDAY 31 JULY 2021 The Event The traditional stomping ground of XCR legend Steve Moneghetti, Lake Wendouree, provides the backdrop for this fast-paced event. After the race, stay on and enjoy the best Ballarat and the surrounding Goldfields have to offer, including the Eureka Centre, Sovereign Hill, the Gold Museum and the Botanical Gardens.

TIME AGE GROUP EVENT 1:10pm Early Starters 80min+ 15km Road Race 1:30pm Women U14 6km Road Race Women U16 6km Road Race Women U18 6km Road Race Women U20 & Women 50+ 6km Road Race Men U14 6km Road Race Men U16 6km Road Race Men U18 6km Road Race Men U20 & Men 60+ 6km Road Race 1:55pm Early Starters 15km Road Race 2:30pm Women Open & Women 40+ 15km Road Race Men Open, Men 40+ & Men 50+ 15km Road Race Presentations All Junior Categories Presentations All Open Categories PRESENTATIONS WILL BE CARRIED OUT ONCE ALL RESULTS HAVE BEEN VERIFIED AFTER EACH RACE.

* Start times and race format for this event may be adjusted once entries are closed. A Risk Assessment will be made and members notified following the closure date.

Entries Close – Wednesday 28 July 2021, 11:59am For entry fees, online entries details and further race information, please refer to page 41.

Enquiries All enquiries should be directed to [email protected] or (03) 8646 4500.

Race Supporter – Ballarat Regional Tourism

PLEASE NOTE – NO LATE ENTRIES OR ENTRIES ON THE DAY WILL BE ACCEPTED Athletics Victoria XCR Handbook 2021 23

*Please note that the course maps you see featured in the handbook are confirmed at the start of the season. Athletics Victoria reserve the right to amend, alter or adjust courses if required.

2019 RESULTS – LAKE WENDOUREE

MEN WOMEN

Open Andrew Buchanan BER 44:17.40 Kiah Fry FKN 51:42.40 40+ Brett Coleman GER 49:35.91 Tracey Austin MAL 57:03.17 45+ Grant Simpson GER 50:42.73 Bridget Wetherall BAR 1:01:33.13 50+ Stephen Paine AWA 53:17.19 Julie Norney BOH 58:33.68 55+ Stephen Moneghetti BAR 49:27.07 Colleen Kelly DAC 1:14:01.89 60+ Mark Purvis APS 56:45.35 Evelyn Kuys DAC 1:36:41.69 U20 Jack Itter DIV 18:42.38 Abbey Caldwell DAC 20:57.04 U18 Ethan McMinimee WES 18:58.38 Ebony Dodemaide WES 22:01.55 U16 Isaac Rossato BAR 20:12.78 Niamh Tabit COB 21:32.00 U14 Archie Hewett MPA 20:52.77 Imogen Baker MPA 24:26.65 Athletics Victoria XCR Handbook 2021 24 8 LAKESIDE10 –10KM ROAD RACE ALBERT PARK Albert Road Dr, Albert Park 3206. Click here for Directions SUNDAY 15 AUGUST 2021 The Event A fast and flat 10km road race, starting and finishing at the Lakeside Stadium precinct, the Lakeside:10 includes two laps out and back from Lakeside Stadium to Junction Oval, on Lakeside Drive. The Albert Park, 10km Road Race, is the perfect opportunity for athletes to run a fast time or simply enjoy the lake's surroundings.

TIME AGE GROUP EVENT

* 8:20am Women U14 3km Road Race Men U14 3km Road Race Women U16 3km Road Race Men U16 3km Road Race Women U18 3km Road Race * 8:50am Men U18 10km Road Race Men U20 10km Road Race Women U20 10km Road Race Women Open, Women 40+ & Women 50+ 10km Road Race Men Open, Men 40+, Men 50+ & Men 60+ 10km Road Race Presentations: M Open, M Country Open, M40+, M Country 40+, M45+, Individual Awards M50+, M55+, M60+ W Open, W Country Open, W U20 & U20 Country, W 40+, W Country 40+, W 45+, W50+, W55+ * Start times and race format for this event may be adjusted once entries are closed. A Risk Assessment will be made and members notified following the closure date.

PRESENTATIONS WILL BE CARRIED OUT ONCE ALL RESULTS HAVE BEEN VERIFIED AFTER EACH RACE.

Athletes will be asked to remove themselves from the course if they are still running when are re-opened at 11:00am. Entries Close –Wednesday 11 August 2021, 11:59am For entry fees, online entries details and further race information, please refer to page 41.

Enquiries All enquiries should be directed to [email protected] or (03) 8646 4500.

Race Supporter – Parks Victoria

PLEASE NOTE – NO LATE ENTRIES OR ENTRIES ON THE DAY WILL BE ACCEPTED Athletics Victoria XCR Handbook 2021 25

10km turn around St Kilda R point end of Lap 1 oad

Queens Road

oad

Albert R

Finish Start 3km turn around point

Bob Jane Stadium Aughtie Drive

Albert Park Lake Start Lakeside Drive

Ferrar Street Finish

Melbourne Sports & Aquatic Centre 10km turn around point

Aughtie Drive

oss Gregory Drive R

Canterbury R oad

*Please note that the course maps you see featured in the handbook are confirmed at the start of the season. Athletics Victoria reserve the right to amend, alter or adjust courses if required.

2019 RESULTS – ALBERT PARK

MEN WOMEN

Open Harry Summers BOH 28:35.51 Whitney Sharpe SSH 33:20.05 40+ Brett Coleman GER 32:45.04 Tracey Austin MAL 37:26.27 45+ Grant Simpson GER 33:56.97 Bev Thomas COL 36:45.55 50+ Magnus Michelsson COL 34:52.43 Julie Norney BOH 38:27.77 55+ Alistair Ham BAR 37:46.27 June Petrie BOH 43:19.96 60+ Mark Purvis APS 37:38.13 Evelyn Kuys DAC 1:03:19.13 U20 Harry Norman YRA 30:44.00 Abbey Caldwell DAC 36:19.32 U18 Tom Bowers APS 32:29.14 Ashlee Treagus BOH 10:04.86 U16 Jhye Hadfield KNA 9:03.67 Lucinda Rourke WTA 9:57.62 U14 Bart Leeton APS 9:43.42 Declyn Tanner MPA 11:14.61 Athletics Victoria XCR Handbook 2021 26 9 HALF MARATHON BURNLEY Kevin Bartlett Reserve, Yarra Boulevard (enter via Swan St or Grange Rd). Click here for Directions SUNDAY 5 SEPTEMBER 2021 The Event A level course along the banks of the Yarra River, the Burnley Half Marathon has deservedly gained a reputation as one of the fastest half in Australia. With that in mind, the race is the perfect opportunity to challenge yourself and aim for a personal best or tune-up for the 2021 Nike .

TIME AGE GROUP EVENT 7:30am Early Starters For athletes who cannot complete the Half Marathon (21.1km) course within the 2.5 hours time frame.

8:00am Women Open & Women 40+ Half Marathon (21.1km) Girls U14, U16, U18, U20 5km Road Race & Women 50+

Men Open, Men 40+ & Men 50+ Half Marathon (21.1km) Boys U14, U16, U18, U20 5km Road Race & Men 60+

Presentations: W Open, W Country Open, Burnley Individual Awards M Open, M Country Open

PRESENTATIONS WILL BE CARRIED OUT ONCE ALL RESULTS HAVE BEEN VERIFIED AFTER EACH RACE.

Entries Close – Wednesday 1 September 2021, 11:59am For entry fees, online entries details and further race information, please refer to page 41.

Enquiries All enquiries should be directed to [email protected] or (03) 8646 4500.

Race Supporter – City of Yarra

PLEASE NOTE – NO LATE ENTRIES OR ENTRIES ON THE DAY WILL BE ACCEPTED Athletics Victoria XCR Handbook 2021 27

Finish/Start

*Please note that the course maps you see featured in the handbook are confirmed at the start of the season. Athletics Victoria reserve the right to amend, alter or adjust courses if required.

2019 RESULTS – BURNLEY

MEN WOMEN

Open Ryan Geard WES 1:04:59 Kiah Fry FKN 1:15:25 40+ Damien Bruneau ESS 1:12:15 Anna Kasapis APS 1:21:41 45+ Grant Simpson GER 1:12:36 Bev Thomas COL 1:21:16 50+ Darren Templeton OLX 1:16:45 Lisa Dick MUU 1:27:12 55+ John Meagher BOH 1:14:51 June Petrie BOH 1:35:56 60+ Jeffrey Wright KNA 1:27:39 Evelyn Kuys DAC 2:15:56 U20 William Lewis STK 15:20 Abbey Caldwell DAC 17:05 U18 Ethan McMinimee WES 15:21 Ebony Dodemaide WES 17:30 U16 Fred Leeton APS 15:59 Niamh Tabit COB 17:41 U14 Archie Hewett MPA 16:51 Imogen Baker MPA 19:43 Athletics Victoria XCR Handbook 2021 28 10 TAN RELAYS KINGS DOMAIN Tan Track, Melbourne, start opposite Swan Street Bridge. Click here for Directions SATURDAY 19 SEPTEMBER 2021 The Event The XCR’21 season culminates back at the home of racing in Melbourne, The Tan. Athletes will complete one lap of the 3.8km circuit in the hope of bringing the XCR’21 premiership to their club. In what is always a great day of racing we would love to see all clubs set up their club tents on the lawn and enjoy the morning along the Yarra River.

TIME AGE GROUP EVENT 9:00am Men Open Premier, Division 2 3.8km Men Open Division 3, 4 3.8km Men Open Divisions 5, 6 & 7 3.8km Men Open Division 40+, 50+, 60+ 3.8km Men U20 3.8km Men U18 3.8km 9:05am Women Open Premier Division 3.8km Women Open Division 2, 3 3.8km Women Open Division 4, 5, 40+, 50+ 3.8km Women U20 3.8km Women U18 3.8km Men U16 3.8km Women U16 3.8km Men U14 3.8km Women U14 3.8km Presentations: W U20, M U20, W U18, M U18, W U16, M U16, W U14, Tan Relays Medals M U14, W 40+, W Premier, M Premier PRESENTATIONS WILL BE CARRIED OUT ONCE ALL RESULTS HAVE BEEN VERIFIED AFTER EACH RACE.

Entries Close – Monday 13 September 2021, 11:59am For entry fees, online entries details and further race information, please refer to page 41.

Enquiries All enquiries should be directed to [email protected] or (03) 8646 4500.

Race Supporter – City of Melbourne

PLEASE NOTE – NO LATE ENTRIES OR ENTRIES ON THE DAY WILL BE ACCEPTED Athletics Victoria XCR Handbook 2021 29

*Please note that the course maps you see featured in the handbook are confirmed at the start of the season. Athletics Victoria reserve the right to amend, alter or adjust courses if required.

2019 RESULTS – TAN RELAYS

MEN 1ST MEN 2ND MEN 3RD WOMEN 1ST WOMEN 2ND WOMEN 3RD

Premier St Stephen's Box Hill Glenhuntly AC Melbourne Collingwood Glenhuntly Harriers AC University AC Harriers AC 40+ Geelong Glenhuntly Athletics APS United Ballarat Region Mentone Region Waverley 50+ Glenhuntly Old Xaverians Box Hill AC Bendigo Region Box Hill AC Malvern AC Harriers 60+ Williamstown Athletics Keilor St AC Nunawading Bernard's AC U20 St Kevin's Mentone Box Hill AC Geelong Doncaster AC Box Hill AC Amateur AC Region

Ballarat Western Western Williamstown U18 Knox Doncaster AC Region Athletics Athletics AC U16 Ballarat Glenhuntly Box Hill AC Collingwood Wellington AC St Kevin's Region Harriers AC Amateur AC U14 Mornington Ballarat Mornington Western Diamond Valley Doncaster AC Peninsula AC Region Peninsula AC Athletics AC

31 Athletics Victoria XCR Handbook 2021

32 ALL SCHOOLS Athletics Victoria XCR Handbook 2021 33 ALL SCHOOLS All Schools Cross Country and Road Racing

BOYS GIRLS EVENT ENTRY RND DATE VENUE TYPE DATE U20 U18 U16 U14 U20 U18 U16 U14

Victorian All Sat 8 May Schools Road Princes Park Mon 3 May 3km 3km 2km 2km 3km 3km 2km 2km 1 Relays

Victorian All Sat 15 May Schools Cross Nortons Park Mon 10 May 4km 4km 3km 3km 4km 4km 3km 3km 2 Country Relays

Victorian All Bundoora Sat 17 July Schools Cross Wed 7 July 8km 6km 4km 3km 6km 4km 4km 3km Park 3 Country

SCHOOLS HELPERS FOR XCR ALL SCHOOLS EVENTS For the XCR’21 season each School will be required to provide volunteer helpers to assist with our events listed in the above table. Once entries close after each event, schools will be allocated duties accordingly, the ratio will be one (1) School Helper per five (5) Teams entered. These duties will be communicated to Schools within 1-2 business days of entries closing. Each school helper will be required to sign in and report to the Officials Manager and to gather instructions on their role and placed with the appropriate Victorian Official. School helpers must remain at their allocated duties throughout the length of the program or be relieved by another school helper, who must also sign in and report to the Officials Manager. Any school who fails to supply helpers may face disqualification for an XCR Event. More information in relation to duties will be provided before each event. Athletics Victoria XCR Handbook 2021

34 ALL SCHOOLS ROAD RELAY CHAMPIONSHIPS PRINCES PARK Royal Parade, Carlton North 3054. Click here for Directions SATURDAY 8 MAY 2021 The Event Located at one of Melbourne’s most popular locations, this team-based relay is around Princes Park in Carlton. Frequently used by elite sports club for their time trials, the All Schools Road Relay Championships offer students an exciting opportunity to compete with classmates in a high energy environment in an inclusive and community-focused atmosphere.

TIME AGE GROUP EVENT

10:00am Boys U14 4 x 2km Road Relay Girls U14 4 x 2km Road Relay Boys U16 4 x 2km Road Relay Girls U16 4 x 2km Road Relay 11:00am Boys U18 4 x 3km Road Relay Girls U18 4 x 3km Road Relay Boys U20 4 x 3km Road Relay Girls U20 4 x 3km Road Relay

Entries Close – Monday 3 May 2021, 11:59am For entry fees, age classifications, how to enter information and other general race information please refer to page 41.

Competition Rules Teams shall consist of four athletes. More than one team may be entered in the same event, but the school must ensure that the last runner has the correct identifying number (supplied by Athletics Victoria) attached to his/her singlet. School sports uniform must be worn. The last runner in each team will be required to carry a tag (supplied by Athletics Victoria) and this tag will be collected at the finish of the race. Confirmation and information will be emailed to the teacher contact after entries close. Race kits (including team sheets, race bibs & tags) will be distributed at the event.

Enquiries All enquiries should be directed to [email protected] or (03) 8646 4500. Athletics Victoria XCR Handbook 2021 35 ALL SCHOOLS

Park Street

Start/Finish Lines Toilets

First Aid Admin Club Tents Royal Parade Start/Finish

Bowen Cresent Ikon Park

Garton Street

Princes Park Drive

* Please Note that the course maps you see featured in the handbook are confirmed at the start of the season. Athletics Victoria reserve the right to amend, alter or adjust courses if required.

2019 RESULTS – PRINCES PARK

BOYS GIRLS CO-ED

U20 St Kevin's College Wesley College U18 Haileybury College Wesley College U16 Wesley College Haileybury College U14 Wesley College Loreto Mandeville Hall Toorak Overall Wesley College Ruyton Girls' School Wesley College

Race Supporter – City of Melbourne

Athletics Victoria XCR Handbook 2021

36 ALL SCHOOLS CROSS COUNTRY RELAY CHAMPIONSHIPS NORTONS PARK Nortons Lane, Wantirna South, 3152. Click here for Directions SATURDAY 15 MAY 2021 The Event New to the XCR’21 calendar, Nortons Park will play host to the All Schools Cross Country Relays. Athletes will start the course on a downhill progression where they will traverse through trail/ bushland and undulating terrain before heading back uphill towards the top of the course and the start/finish. The course provides excellent with excellent vantage points for schools and spectators to support teams. Nortons Park will be a great addition to the XCR Schools season.

TIME AGE GROUP EVENT

10:00am Boys U14 4 x 3km Cross Country Relay Girls U14 4 x 3km Cross Country Relay Boys U16 4 x 3km Cross Country Relay Girls U16 4 x 3km Cross Country Relay 11:30am Boys U18 4 x 4km Cross Country Relay Girls U18 4 x 4km Cross Country Relay Boys U20 4 x 4km Cross Country Relay Girls U20 4 x 4km Cross Country Relay

Entries Close – Monday 10 May 2021, 11:59am For entry fees, age classifications, how to enter information and other general race information please refer to page 41.

Enquiries All enquiries should be directed to [email protected] or 03 8646 4500.

Competition Rules Teams shall consist of four athletes. More than one team may be entered in the same event, but the school must ensure that the last runner has the correct identifying number (supplied by Athletics Victoria) attached to his/her singlet. School sports uniform must be worn. The last runner in each team will be required to carry a tag (supplied by Athletics Victoria) and this tag will be collected at the finish of the race. Confirmation and information will be emailed to the teacher contact after entries close. Race kits (including team sheets, race bibs & tags) will be distributed at the event.

Race Supporter – Parks Victoria Athletics Victoria XCR Handbook 2021 37 ALL SCHOOLS

Nortons Lane

Entry/Exit

1km loop

Finish Start Changeovers EP

FA

Parking A

1km loop P

Club Tents

*Please Note that the course maps you see featured in the handbook are confirmed at the start of the season. Athletics Victoria reserve the right to amend, alter or adjust courses if required.

2019 RESULTS – JELLS PARK

BOYS GIRLS CO-ED

U20 Wesley College Wesley College U18 Haileybury College Wesley College U16 Haileybury College Haileybury College U14 Wesley College Wesley College Overall Wesley College Wesley College Wesley College Athletics Victoria XCR Handbook 2021

38 ALL SCHOOLS CROSS COUNTRY CHAMPIONSHIPS BUNDOORA PARK North off Plenty Rd, turn right after entering. Click here for Directions SATURDAY 17 JULY 2021 The Event The 2021 Victorian All Schools Cross Country Championships is the selection trial to represent Victoria at the Australian Cross Country Championships. To be considered for selection into these teams, competitors must compete in the selection trial and will be required to complete an 'Availability Form' on the day. Selection details and further information will be available at Bundoora Park on competition day and provided in the school confirmation packs.

TIME AGE GROUP EVENT LAPS

10:00am Girls U14 3km Cross Country 1 x 1km, 1 x 2km 10:20am Boys U14 3km Cross Country 1 x 1km, 1 x 2km 10:40am Girls U15 4km Cross Country 2 x 2km Girls U16 4km Cross Country 2 x 2km 11:00am Boys U15 4km Cross Country 2 x 2km Boys U16 4km Cross Country 2 x 2km 11:20am Girls U17 4km Cross Country 2 x 2km Girls U18 4km Cross Country 2 x 2km 11:45pm Boys U17 6km Cross Country 1 x 2km, 1 x 4km Boys U18 6km Cross Country 1 x 2km, 1 x 4km 12:20pm Girls U20 6km Cross Country 1 x 2km, 1 x 4km 12:55pm Boys U20 8km Cross Country 2 x 4km

Entries Close – Wednesday 7 July 2021, 11.59am For entry fees, age classifications, how to enter information and other general race information please refer to page 41.

Enquiries All enquiries should be directed to [email protected] or 03 8646 4500.

Competition Rules Athletes are only eligible to compete in one age group. This includes both individual and team competition. The first four athletes to finish from the same school count for team awards. School sports uniform must be worn. Confirmation and information will be sent to the teacher contact after entries close. Athletics Victoria XCR Handbook 2021 39 ALL SCHOOLS

2km lap 4km extention 4km

3km course

Girls & Boys U14 = 1 x 1km, 1 x 2km laps Girls U15 & U16 = 2 x 2km laps Mount Cooper Scenic Drive Boys U15 & U16 = 2 x 2km laps 2km turn point Girls U17 & U18 = 2 x 2km laps Boys U17 & U18 = 1 x 2km, 1 x 4km laps Women U20 = 1 x 2km, 1 x 4km laps Men U20 = 2 x 4km laps Open Women = 1 x 2km, 2 x 4km laps Open Men = 1 x 2km, 2 x 4km laps

99m

66m

33m

0 0 0.77km 0.54km 2.3km 3.08m 3.85km

Plenty Road Finish Start

*Please Note that the course maps you see featured in the handbook are confirmed at the start of the season. Athletics Victoria reserve the right to amend, alter or adjust courses if required. With the revised U14 course, the 3km section will no longer be required.

2019 INDIVIDUAL RESULTS MEN

U20 Edward Marks Wesley College 25:31.05 U18 Ethan McMinimee Bacchus Marsh Grammar 14:16.45 U17 Luca Di Conza St Kevin's College 19:12.71 U16 Bailley Morrell Wesley College 12:40.29 U15 Jayden Padgham Bendigo South East Secondary 12:52.07 U14 Jack Bowen St Kevin's College 10:10.65

WOMEN U20 Abbey Caldwell Doncaster Secondary 22:10.94 U18 Ebony Dodemaide Westbourne Grammar School 14:15.67 U17 Ashlee Treagus Methodist Ladies College 14:03.50 U16 Lucinda Rourke Haileybury College 13:46.88 U15 Claudia Hollingsworth Mentone Grammar School 13:59.50 U14 Cleo Richardson Loreto Mandeville Hall Toorak 11:18.25

Athletics Victoria XCR Handbook 2021 41 Entry Information Please Note XCR'21 SERIES For relay events, clubs must fill teams in graded order. To be eligible for the Championship members must How to Enter have entered by the closing date. Access the Athletics Victoria website (athsvic.org.au) and complete the online entry form by close of entry Enquiries date. XCR Package purchasers will be automatically All enquiries should be directed to (03) 8646 4500 or entered into each individual event of the XCR'21 [email protected]. season. Invitation Entries – Non Members Access the Athletics Victoria website XCR SCHOOLS – (www.athsvic.org.au) and complete the online entry form by the close of entry date. ALL SCHOOLS Entry Fees CHAMPIONSHIP SERIES XCR PACKAGE PRICES: Please Note AGE GROUP OPEN JUNIOR* These events are for secondary and primary students Price $135 $110 only. EVENTS INCLUDED: How to Enter Lardner Park • • Access the Athletics Victoria website St Anne’s • • (www.athsvic.org.au) and complete the online entry form Cruden Farm • • by close of entry date. Bundoora • ** Albert Park • • Entry Fees Lake Wendouree • • ALL SCHOOLS ROAD RELAY CHAMPIONSHIPS Half Marathon • • FEE CLOSING DATE * Junior includes U20, U18, U16 and U14 Entry $40 per team Monday 3 May ** Junior Athletes (except U20 will be required to compete in their school sport uniform). ALL SCHOOLS CROSS COUNTRY RELAY All prices include GST. FEE CLOSING DATE INDIVIDUAL EVENTS Entry $40 per team Monday 10 May Lardner Park, St Anne’s Cross Country, Cruden Farm, Bundoora Park Cross Country, Albert Park Road Race, Lake Wendouree Road Race and Burnley Half INDIVIDUAL EVENT – ALL SCHOOLS CROSS Marathon. COUNTRY CHAMPIONSHIPS FEE CLOSING DATE AV MEMBERS NON MEMBERS Entry $20 per athlete Wednesday 7 July Open $35 $45 Junior $30 $35 Age Classifications Age is taken as at 31 December 2021. RELAY EVENTS Jells Park Cross Country Relay, Sandown Road Relay, ATHLETES ATHLETES Ekiden Relay and Tan Relays BORN BORN

Open 6 member team $90 Open 2001 or earlier Under 16 2006 and 2007 Under 20 2002 and 2003 Under 14 2008 and 2009 Open 5 member team $75 Under 18 2004 and 2005 Open 4 member team $60 Open/Masters 3 member team $45 Under 20/Under 18 3 member team $45 Under 16/Under 14 3 member team $45 Athletics Victoria Summer Handbook 2021 42 XCR'21 series 3. Ages Competition Rules Open Competitors All ages as at 31 December 2021 In all cross country and road events conducted under the rules of Athletics Victoria, in which members of more Junior Competitors All ages as at than two affiliated clubs are eligible to compete, the (Under 14, 16, 18 & 20) 31 December 2021 following conditions shall be observed: Masters Competitors All ages as at 1 April 2021 (40+, 45+, 50+, 55+, 1. Governing Rules 60+) XCR competitions for both male and female athletes in cross country, and relays 4. Entries shall be conducted in accordance with World INDIVIDUAL EVENTS Athletics Rules, with the addition of the following Membership registrations must be submitted and rules and qualifications. Athletics Victoria shall approved by 11:59am on the Wednesday prior to resolve any dispute over the interpretation of these the event to be eligible to score points. rules. Athletes must submit their individual entry through Women are eligible to compete in a male team their online portal before the published closing however a minimum of two male athletes must be date in order to compete entered and compete in order to be eligible for points scoring and must do for the entire season. RELAYS Any breach of these rules may result in a yellow Clubs shall enter relay teams by 11:59am on the or red card. A yellow card will be issued for a first Monday prior to the event. On the appropriate offense, a second offense will result in a red card online form clubs shall indicate the number of and an automatic ban for one event. teams to compete in the relays in each age group. To register two teams, enter in the number ‘2’ The Chief Referee and Competitions Director will and so on. Athletes may compete only once on have the final say on the issuing of cards on the the day’. day of competition. SCHOOL EVENTS 2. Club Uniform The School Coordinator is to enter relay teams Athletes MUST wear Athletics Victoria approved before the close of entries through the School club uniform with current registration numbers Portal. Students will be required to enter firmly attached to thefront and back of the themselves into the individual Cross Country event singlet. The full registration number must be at Bundoora Park before the published closing time displayed, including the sponsor’s name. Athletes and date. who do not have registration bibs must report to INVITATION ENTRIES the admin area to get a replacement. Failure to (NON-CHAMPIONSHIP ENTRIES) display BOTH bibs may result in disqualification. Athletes who are not registered with a club or who Consult the event manager before the event if you have not entered individually or as part of a team are unable to conform to the rules. will compete by invitation. Invitation entrants will The only exception to this rule will be for the receive single tag bibs that indicate their invitation Victorian Marathon Championships (at which status. Athletes competing by invitation will not athletes may wear suitable attire of their choice). be eligible to win or a medal or prizemoney at Athletes are permitted to wear historical uniforms championships. at the Cruden Farm heritage round. Race bib PLEASE NOTE: numbers must still be worn front and back. Athletes that purchase an XCR Package in the relevant age group will not be permitted to swap age groups during the season. If athletes wish to change age group for particular events then this will require purchasing an individual race ticket to be eligible to compete. Athletics Victoria Summer Handbook 2021 43

5. Teams bib and need a permanent replacement timing bib can purchase one for $50 (multiple use). If athletes SUBSTITUTES require a full set of bibs (incl. summer cloth Substitutions are not permitted. numbers) they can purchase a set for $15 from AV administration. INCOMPLETE TEAMS Incomplete Teams will be eligible to score team 7. Status ladder points if at least one athlete provides a valid result/time. Any athlete, who in the course of competition, represents himself/herself as another athlete, Teams that do not have an athlete providing a valid will be disqualified and lose all points scored. result/time will not be eligible to receive ladder In addition, in the case of repeat offenders the points. athletes represented club may lose all premiership All Teams will be ranked for team ladder points via points subject to investigation by Athletics the following levels: Victoria. 1. Full teams 2. Teams missing one (1) athlete 8. Officials 3. Teams missing two (2) athlete Officials will be appointed by Athletics Victoria 4. Continue descending order of athletes missing from Victorian Officials for each event during the until teams do not have a valid participating XCR'21 series. athlete Each Club will be required to provide club Teams for individual events will be ranked via the helpers to assist in accordance with the Club lowest scored to highest scored points in each of Duty Roster listed for each event (page 52). the above levels. Where a Victorian Official is a member of a Teams for relay events will be ranked via quickest Club, their appointment at that event will not be time to slowest time in each of the above levels. counted as a ‘club helper’. At each XCR'21 event Club Helpers will be 6. Athlete Identification required to sign in and report to the Controller Athlete Identification Athletes MUST wear of Officials and will be allocated a duty for that Athletics Victoria approved club uniform with event. Club helpers must remain at their allocated current registration numbers firmly attached to duties throughout the length of the program or the front and back of the singlet. Athletes who be relieved by another official from their club or fail to bring their numbers must report to the school, who must also sign in and report to the Administration desk to attain a replacement. Controller of Officials. Any club or school who fails Athletes who forget their timing bib number will to supply Club Helpers may face disqualification need to purchase a temporary bib for $15 (single for an XCR'21 event and/or lose team points for a use only). Any athletes who have lost their timing particular competition. Special conditions apply to relay competition (refer to Rule 9)

TEAM SIZE: A TEAM CONSISTS OF THE FOLLOWING MEMBERS

OPEN MEN OPEN WOMEN

Distance Division Distance Division Premier/2 3/4 5/6/7 Premier 2/3 4/5 Cross Country Races 8km, 10km, 12km 6 5 4 8km, 10km,12km 5 4 3 Road Races 10km, 15km 6 5 4 10km, 15km 5 4 3 Road, Cross Country & Tan Relay 6 5 4 5 4 3 Half Marathon 5 4 4 4 3 3 Ekiden Relay 6 5 4 5 4 3 Junior 3 members for all events including relays Masters 3 members for all events including relays School Competition 4 members for all events including relays Incomplete Teams will score with upwards of 1 competitor/participant taking part in the event. Incomplete Teams Please refer to rule 5. Teams for more information. Athletics Victoria Summer Handbook 2021 44 XCR'21 series 9. Relay Rules 11. Courses Separate assembly points will be designated for Competitors in cross country events must run start and finish of each division. Special letters/ between fluoro orange markers (on left) and numbers will be issued on the day to indicate the fluoro blue markers (on right). All hurdles and grading of runners. These letters/numbers will be other obstacles on the course shall be properly worn on the front and back of the athletes uniform negotiated by jumping, vaulting or climbing, and in such a way as to be clearly visible to all officials. shall not be avoided. All competitors must report to the Competition Director at the finish line at the RELAYS conclusion of the event, should they not complete Each takeover shall be by touch and standing the entire course. start, within the designated takeover zone. In instances where under the rules of the event, the 12. Unauthorised Running incoming runner is on the opposite side of the road to the outgoing runner, the outgoing runner on the Course shall commence running when indicated by the No member of any affiliated club shall run on the takeover marshal. course being conducted by the Athletics Victoria except as a properly entered competitor in that Each team must provide one helper, who shall event. The Chief Referee and Competitions record (on the form provided) the names and Director have the right to remove the athlete from running order of athletes comprising the team and the course. the individual lap times of each competitor, and shall submit the completed form at the finish of the race to the AV tent / administration. 13. Road Racing Each club listed for duty at relays must provide For safety, all road racing shall be on one side officials to assist with the efficient conduct of the of the road, as directed by the Police, traffic event. Each division will require: management and Athletics Victoria. • One Timekeeper to read lap times in a loud In all races no vehicles other than official cars, voice clearly marked for the purpose of the event, shall • One Recorder to mark lap times on the accompany a runner. Unofficial accompaniment sheets provided will result in the disqualification of the accompanied runner. • One Spotter to assist with identification of team members at each lap or change over At the commencement of the race, only the 14. Pacing runners competing in the first section will be Pacing is strictly prohibited, including cyclists, and permitted on the running circuit. As soon as these any infringement will incur the disqualification of runners have been dispatched, the next runners the runner being paced. will report to the change over point. At no time will there be more than two from any one team 15. Time Limits on the course at the same time, (i.e. only the relay In any road race where a time limit is applied, competitor and the person waiting for the hand the manager of the event may amend that time touch). limit having regard to weather conditions and the nature of the course. All runners must obey 10. Open Division Team Selection directions given to them by members of the police. Where a club has multiple teams in Open Men or Open Women competition, the teams must 16. Protests be filled in descending order starting with the Any protest shall in the first instance be made fastest available athletes. Deliberate reshuffling orally to the referee by the athlete or by someone to reinforce a lower division team at the expense acting on behalf of the athlete. To arrive at a fair of higher division teams is not permitted and decision, the referee should consider any available disqualification to these teams may occur. evidence that the referee thinks is necessary. The referee may decide on the protest or may refer the matter to the jury. If the referee makes a decision, there shall be a right of appeal to the jury. Athletics Victoria Summer Handbook 2021 45

A protest must be in writing, signed by a • Open and Masters teams will be separated by responsible official on behalf of the athlete, and calculating the best team score derived from must be accompanied by a deposit of fifty dollars eight of the ten premiership events. In the ($50) that will be forfeited if the protest is not event of teams still not being separated, upheld ( Handbook Rule 147.3/5). the best team score derived from six of the ten premiership events shall be used. 17. Scoring Please note for 2021, Master’s distances have been modified to encourage participation and CROSS COUNTRY AND provide all competitors to score club points. ROAD RACE TEAM EVENTS If athletes wish to compete across longer The first team of a club in any race other than a distances, they can still do so. To enter longer relay, shall comprise the scheduled number distances, competitors must enter as an open (i.e. 6, 5, 4 or 3) of members of that club who athlete for the season’s duration. Alternatively, finish nearest to first place, (and who have entered you can enter individual rounds. Entering by by the correct procedure (see Rule 4). The next these methods allow participants to compete team shall comprise the next scheduled number over longer distances if they wish to do so. of members to finish nearest to first place, and so on. The sum of the finish place positions gives the W50+ and M60+ can contribute team points to points score. the open age group however won’t contribute to W50+ and M60+ if athletes compete in the Only correctly entered club athletes will be scored, open distances. If W50+ and M60+ wish to provided they are wearing their electronic timing contribute to their W50+ M60+ teams they bib. must compete in their specified age group The team with the lowest points score is championship distance as outlined in the event considered the winner of the team’s race. listings. If two or more competitors tie for any place, the • All other Junior teams will be separated by points for the places concerned will be aggregated calculating the best team score derived from six and divided equally amongst the competitors of the nine premiership events. In the event of so tying. teams still not being separated, the best team For any particular event, where there is a tie on score derived from five of the nine premiership points, the team whose last scoring member events shall be used. finished nearest the first place shall be the winning • Country teams will be separated by calculating team. the best team score derived from three of the four premiership events. In the event of teams A minimum of three (3) athletes from the same still not being separated, the best team score age group will be used to calculate a masters team derived from two of the four premiership events score. (e.g. 40-49, 50-59, 60+). shall be used. In order for an athlete to be eligible to compete for In the event of teams still not being separated on points in XCR'21, membership must be submitted the basis of the rules above, the team with the and approved by the chosen club no later than lowest aggregate time over the four relay events midday on the Wednesday prior to will finish ahead. the event. All participants must complete the course to earn points. There is no requirement for a team to finish in more than one event to be eligible to win the Premiership. In the event of a tie on premiership points, for the purpose of promotion and relegation, teams shall be separated on the following basis: Athletics Victoria Summer Handbook 2021 46 XCR'21 series

XCR TEAMS PREMIERSHIP EVENTS The XCR Team Premiership in each division will be decided on the following events:

CROSS COUNTRY ROAD RACES TAN RELAYS EKIDEN RELAY

Men 8km 10km 12km Relay 10km 15km 21km Relay Tan Relays Ekiden Relay Women 8km 10km 12km Relay 10km 15km 21km Relay Tan Relays Ekiden Relay Men 40+/50+ 8km 10km 12km Relay 10km 15km 21km Relay Tan Relays Ekiden Relay Men 60+ 4km 6km 8km Relay 10km 6km 5km Relay Tan Relays Ekiden Relay Women 40+ 8km 10km 12km Relay 10km 15km 21km Relay Tan Relays Ekiden Relay Women 50+ 4km 6km 8km Relay 10km 6km 5km Relay Tan Relays Ekiden Relay Men U20 4km 6km 8km Relay 10km 6km 5km Relay Tan Relays Ekiden Relay Women U20 4km 6km 8km Relay 10km 6km 5km Relay Tan Relays Ekiden Relay Men U18 4km 8km Relay 5km 10km 5km Relay Tan Relays Ekiden Relay Women U18 3km 6km Relay 3km 6km 5km Relay Tan Relays Ekiden Relay Men U16 3km 4km Relay 3km 6km 5km Relay Tan Relays Ekiden Relay Women U16 3km 6km Relay 3km 6km 5km Relay Tan Relays Ekiden Relay Men U14 2km 3km Relay 3km 6km 5km Relay Tan Relays Ekiden Relay Women U14 2km 3km Relay 3km 6km 5km Relay Tan Relays Ekiden Relay Country Men 10km 8km 15km 10km Country Women 10km 8km 15km 10km

XCR TEAM DIVISION POINTS The Team Premiership will be decided by the aggregate of points awarded for team position in each race in the division or age group: MEN WOMEN

MASTERS MASTERS Place PREMIER DIV 2 DIV 3 DIV 4 DIV 5 DIV 6 DIV 7 PREMIER DIV 2 DIV 3 DIV 4 DIV 5 /JUNIORS /JUNIORS 1st 11 15 15 15 17 16 11 11 11 14 13 16 11 13 2nd 9 13 13 13 15 14 9 9 9 12 11 14 9 11 3rd 8 12 12 12 14 13 8 8 8 11 10 13 8 10 4th 7 11 11 11 13 12 7 7 7 10 9 12 7 9 5th 6 10 10 10 12 11 6 6 6 9 8 11 6 8 6th 5 9 9 9 11 10 5 5 5 8 7 10 5 7 7th 4 8 8 8 10 9 4 4 4 7 6 9 4 6 8th 3 7 7 7 9 8 3 3 3 6 5 8 3 5 9th 2 6 6 6 8 7 2 2 2 5 4 7 2 4 10th 1 5 5 5 7 6 1 1 1 4 3 6 1 3 11th 4 4 4 6 5 3 2 5 2 12th 3 3 3 5 4 2 1 4 1 13th 2 2 2 4 3 1 3 14th 1 1 1 3 2 2 15th 2 1 1 16th 1 Athletics Victoria Summer Handbook 2021 47

18. Awards Individual awards in each championship will be made on the day of the race, where possible. If not presented on ELIGIBILITY the day of the race, the awards will be presented at the In order to be eligible for awards, competing next event. athletes must represent their first claim affiliate TEAMS RACES club for the XCR'21 season. Members of winning teams (Premier, Junior & Masters) CHAMPIONSHIPS in championships will be awarded medallions. For all individual championship events, medallions XCR TEAM PREMIERSHIPS will be awarded to 1st, 2nd and 3rd placegetters in the following events (the first three country Premiership pennants will be awarded to winning teams competitors in each event will also be awarded in each division of competition based on their team’s medallions, see page 48 for events): performance in the championships as specified in Rule 17. MEN WOMEN COUNTRY XCR TEAM PREMIERSHIP Cross Road Cross Road Country Races Country Races The Country XCR Team Premiership will be decided on

Open 8km 10km 8km 10km the following events:

10km 15km 10km 15km MEN (4 PER TEAM) 12km Half 12km Half Bundoora 10km Ballarat 15km Marathon Marathon

– Marathon – Marathon Albert Park 10km Cruden Farm 12km

Under 20 4km 5km 4km 10km WOMEN (4 PER TEAM) 6km 10km 6km 5km Bundoora 10km Ballarat 15km 8km 6km 8km 6km Albert Park 10km Cruden Farm 12km Under 18 4km 5km 3km 3km

8km 6km 6km 5km CHAMPION XCR ATHLETE AWARDS – 3km – 6km An ‘Athlete of the Year’ award will be calculated in the Under 16 3km 3km 3km 3km following age classes: 4km 5km 6km 5km Men: Open, 40+, 45+, 50+, 55+, 60+, – 6km – 6km U20, U18, U16, U14, Open Country Under 14 2km 3km 2km 3km Women: Open, 40+, 45+, 50+, 55+, 60+ 4km 5km 3km 5km U20, U18, U16, U14, Open Country – 6km – 6km In each case points will be awarded to the top 10 AV 40–44 yrs – 10km – 10km registered placegetters as follows:

10km – 10km – Individual Place Getter 1 2 3 4 5 6 7 8 9 10 45–49 yrs – 10km – 10km Points Awarded 11 9 8 7 6 5 4 3 2 1 10km – 10km –

50–54 yrs – 10km – 10km • For Open and Masters competition, the best score will be the total score achieved from five out of six 10km – 6km – events (excluding relays). 55–59 yrs – 10km – 10km • For Under 20 competition the best score will 10km – 6km – be the total score achieved from five out of six 60+ yrs – 10km – – events (excluding relays).

8km – – – • For all remaining junior divisions the best score will be the total achieved at four of the five scoring events. Athletics Victoria Summer Handbook 2021 48 XCR'21 series

• For Country athletes the best score will be the 20. Removal of Athletes total score achieved from Country athlete’s results in the following events: from Events Under World Athletics Rules, the Competitions MEN Director, in consultation with the Event Manager, has the power to remove an athlete from races. Cruden Farm 12km Ballarat 15km Where the Competitions Director determines Albert Park 10km St Anne’s 8km that an athlete does not actively run the course. WOMEN The Competitions Director may warn the athlete and if appropriate disqualify the athlete for walking Cruden Farm 12km Ballarat 15km the running course.

Albert Park 10km St Anne’s 8km 21. Early Starters Country medals will be presented at Lardner Park Subject to distance, events may have an early start 8km (XC) and Albert Park 10km (RR). Medals will time for athletes who cannot finish the course be presented to the U14, U16, U18, U20, Open, within a set period. Athletes who cannot complete 40+ and 50+ age groups in both the Men's and the course within the set time frames listed on Women's category, and 60+ in the Men's only. the event page will not be permitted to compete. These will be the only country medals presented These times are listed on the appropriate event during the XCR'21 season. page . These times are set to assist individuals but also conform to AV health and safety regulations. 19. Schools Competition The Competitions Director has the discretion to School teams consist of four members in Victorian warn or remove an athlete who is seen walking the School Cross Country Championships. A team course for any reason other than injury. must complete the course to earn points. The sum Where the Competitions Director determines of the finish place positions gives the points score that an athlete does not actively run the course. for each age group. The team with the lowest The Competitions Director may warn the athlete points score is considered the winner of the teams and if appropriate disqualify the athlete for walking race in each age group. the running course. Champion Male, Female and Co-educational Early starters must report to the AV admin tent schools will be decided by the aggregate of points at least fifteen minutes prior to the scheduled awarded for team positions on the day: start time of the Early Starters Race. Please note that the early start time is for those athletes who Team Finish Place 1 2 3 4 5 6 7 8 9 cannot complete the course within the set time Points Awarded 10 8 7 6 5 4 3 2 1 limits. Athletes who compete in the early start group and finish before the main pack will be This also applies to School Cross Country Relays disqualified. and School Road Relays. Athletics Victoria Summer Handbook 2021 49

49 Athletics Victoria XCR Handbook 2021 50 Australian Championships Athletics Victoria XCR Handbook 2021 51

SELECTION CRITERIA FOR VICTORIAN Victoria has a strong tradition of representative CROSS COUNTRY TEAMS racing at Australian Championsip level. In 2021, representative teams will be selected for: The trial events for selection of Victorian teams in 2021 (Cross Country Championships) are listed. • Australian Cross Country Championship The first Victorians to finish in each trial event (three • Australian Half Marathon Championship for six person teams and two for five person teams) • Australian Marathon Championship will be automatically selected in the Victorian team. In deciding the other members of the team the XCR The selection criteria for the Cross Country Selectors will also take into account performances by Championship is outlined below, whilst expressions athletes who wish to be considered but did not, for of interest for the Marathon and Half Marathon teams reasons acceptable to the Selectors, contest the main should be sent to [email protected] detailing trial event. recent results over the marathon and/or half marathon Enquiries to: distance. The XCR Selectors Ian Sloane (Chair), Lavinia Petrie, Stuart Macaulay Athletics Victoria Level 1, 31 Aughtie Drive, Albert Park VIC 3206

Australian Marathon Championship

DATE EVENT VENUE

Sunday 11 April Australian 100km Championships ()

Saturday 17 April Australian 50km Championships Coburg 24-Hour Run

Sunday 4 July Australian Marathon Championships

Sunday 15 August Australian Half Marathon Championships Sunshine Coast Half Marathon

Saturday 21 August Australian Cross Country Championships Adelaide – in conjunction with School Sport Australia

Sunday 12 September Australian Winter Race Walking Melbourne – in conjunction with Race Championships Walking Australia

Sunday 19 September Australian Road Racing Championships Adelaide (City to Bay) Athletics Victoria Summer Handbook 2021 52 Duty

XCR XCR XCR XCR XCR XCR XCR XCR XCR XCR ROUND 1 ROUND 2 ROUND 3 ROUND 4 ROUND 5 ROUND 6 ROUND 7 ROUND 8 ROUND 9 ROUND 10 17 Jul 1 May 22 May 5 Jun 26 June 10 Jul 31 Jul 15 Aug 5 Sep 18 Sep Total Jells Park Lardner Park St Anne's Cruden Farm Sandown Bundoora Park Ballarat Albert Park Burnley Tan Relays APS United 2 2 2 2 1 9 Athletics Essendon 3 3 2 3 2 13 Athletics Nunawading 2 2 2 2 8 Athletics Waverley 3 1 1 2 1 1 9 Ballarat Region 40 40 Bendigo Region 5 2 7 Box Hill 3 3 2 2 3 1 14 Casey Cardinia 2 2 1 5 Coburg Harriers 1 2 2 2 7 Collingwood Harriers 3 2 2 2 3 3 2 17 Diamond Valley 3 2 2 2 2 11 Doncaster 3 2 2 3 2 2 14 Frankston 2 2 2 2 2 10 Geelong Region 2 2 2 4 10 Glenhuntly 3 1 3 3 2 2 2 16 Ivanhoe 2 1 2 5 Keilor St Bernards 2 2 2 2 2 10 Knox Athletics 1 2 2 2 2 2 11 Maccabi 1 1 2 4 Malvern Harriers 1 2 2 1 6 Melbourne University 3 3 3 2 3 2 16 Mentone 2 2 2 2 2 10 Mornington Peninsula 3 2 3 2 2 12 Old Xaverians 2 2 2 6 Richmond Harriers 1 2 2 2 2 9 Ringwood 1 2 1 4 Sandringham 1 2 2 5 South Melbourne 1 3 2 1 2 9 St Kevins 2 2 4 St Stephens Harriers 2 2 2 2 8 Traralgon Harriers 2 2 2 2 8 Victorian CC League 1 2 5 8 Victorian Masters 1 2 2 1 2 8 Wellington 1 2 3 Western Athletics 2 3 1 2 2 1 2 2 15 Williamstown 1 2 2 1 2 8 Yarra Ranges 3 3 2 2 10 TOTALS 60 18 60 24 55 22 40 15 15 60 369

In regards to Club helpers for any Athletics Victoria events any Registered Victorian Official that has been appointed accordingly is not therefore classed as a Club Helper. Athletics Victoria Summer Handbook 2021 Roster 53

XCR XCR XCR XCR XCR XCR XCR XCR XCR XCR ROUND 1 ROUND 2 ROUND 3 ROUND 4 ROUND 5 ROUND 6 ROUND 7 ROUND 8 ROUND 9 ROUND 10 17 Jul 1 May 22 May 5 Jun 26 June 10 Jul 31 Jul 15 Aug 5 Sep 18 Sep Total Jells Park Lardner Park St Anne's Cruden Farm Sandown Bundoora Park Ballarat Albert Park Burnley Tan Relays APS United 2 2 2 2 1 9 Athletics Essendon 3 3 2 3 2 13 Athletics Nunawading 2 2 2 2 8 Athletics Waverley 3 1 1 2 1 1 9 Ballarat Region 40 40 Bendigo Region 5 2 7 Box Hill 3 3 2 2 3 1 14 Casey Cardinia 2 2 1 5 Coburg Harriers 1 2 2 2 7 Collingwood Harriers 3 2 2 2 3 3 2 17 Diamond Valley 3 2 2 2 2 11 Doncaster 3 2 2 3 2 2 14 Frankston 2 2 2 2 2 10 Geelong Region 2 2 2 4 10 Glenhuntly 3 1 3 3 2 2 2 16 Ivanhoe 2 1 2 5 Keilor St Bernards 2 2 2 2 2 10 Knox Athletics 1 2 2 2 2 2 11 Maccabi 1 1 2 4 Malvern Harriers 1 2 2 1 6 Melbourne University 3 3 3 2 3 2 16 Mentone 2 2 2 2 2 10 Mornington Peninsula 3 2 3 2 2 12 Old Xaverians 2 2 2 6 Richmond Harriers 1 2 2 2 2 9 Ringwood 1 2 1 4 Sandringham 1 2 2 5 South Melbourne 1 3 2 1 2 9 St Kevins 2 2 4 St Stephens Harriers 2 2 2 2 8 Traralgon Harriers 2 2 2 2 8 Victorian CC League 1 2 5 8 Victorian Masters 1 2 2 1 2 8 Wellington 1 2 3 Western Athletics 2 3 1 2 2 1 2 2 15 Williamstown 1 2 2 1 2 8 Yarra Ranges 3 3 2 2 10 TOTALS 60 18 60 24 55 22 40 15 15 60 369

Club duties are always above the number of Officials required i.e. they are additional – extra – not instead of. Athletics Victoria XCR Handbook 2021 54 XCR’19 Premiership Results

MEN

DIVISION 1 PTS DIVISION 2 PTS DIVISION 3 PTS DIVISION 4 PTS 1 St Stephen's Harriers AC 93 APS United 115 Victorian Cross Country 132 APS United 2 110 League

2 Box Hill AC 82 Bendigo Region 114 Mornington Peninsula AC 115 South Melbourne AC 2 89

3 Western Athletics 69 Frankston AC 95 Williamstown AC 102 Victorian Masters AC 84

4 Glenhuntly AC 55 Box Hill AC 2 90 Athletics Waverley 95 Collingwood Harriers AC 3 82

5 Melbourne University AC 53 Knox AC 82 St Stephens's Harriers AC 2 95 Mornington Peninsula AC 2 76

6 Geelong Region 50 Melbourne University AC 2 65 South Melbourne AC 2 86 Melbourne University AC 4 71 7 Doncaster AC 36 Glenhuntly AC 2 61 Melbourne University AC 3 74 Ballarat Region 2 61

8 Ballarat Region 28 Richmond Harriers AC 57 Malvern Harriers AC 69 Malvern Harriers AC 2 60

9 Collingwood Harriers AC 22 Keilor St Bernard's AC 52 Yarra Ranges Athletics 66 Athletics Waverley 2 51

10 Athletics Essendon 16 Mentone AC 51 Box Hill AC 3 62 St Kevin's Amateur AC 45

DIVISION 5 PTS DIVISION 6 PTS DIVISION 7 PTS 40 + PTS

1 Bendigo Region 2 124 Victorian Cross Country League 2 116 Western Athletics 4 72 Geelong Region 100

2 Ivanhoe Harriers AC 112 Doncaster AC 2 84 Victorian Masters AC 61 APS United 98

3 Richmond Harriers AC 2 93 Keilor St Bernard's AC 2 70 APS United 45 Collingwood Harriers AC 76

4 Western Athletics 3 84 Mornington Peninsula AC 3 41 Victorian Cross Country League 39 Athletics Waverley 73

5 Williamstown AC 2 84 Traralgon Harriers AC 2 40 Williamstown AC 32 Glenhuntly AC 64

6 Collingwood Harriers AC 4 76 Athletics Essendon 3 36 St Kevin's Amateur AC 24 Old Xaverians AC 58

7 Maccabi AC 66 Melbourne University AC 6 34 Frankston AC 24 Box Hill AC 26

8 Coburg Harriers AC 2 58 Collingwood Harriers AC 5 32 Western Athletics 5 22 Glenhuntly AC 2 20

9 Mentone AC 2 53 Ringwood AC 25 Doncaster AC 21 Athletics Essendon 17

10 Melbourne University AC 5 48 Ballarat Region 3 22 Richmond Harriers AC 14 Doncaster AC 17

50+ PTS 60+ PTS UNDER 20 PTS UNDER 18 PTS

1 Box Hill AC 102 Williamstown AC 111 Geelong Region 113 Western Athletics 88

2 APS United 90 Athletics Nunawading 94 Doncaster AC 42 Geelong Region 44

3 Old Xaverians AC 65 South Melbourne AC 53 Sandringham AC 32 Ballarat Region 30

4 Athletics Waverley 57 Glenhuntly AC 51 Ballarat Region 29 Diamond Valley AC 25

5 Bendigo Region 49 Keilor St Bernard's AC 40 Glenhuntly AC 21 Doncaster AC 25

6 Ballarat Region 49 APS United 20 Malvern Harriers AC 21 Collingwood Harriers AC 24

7 Glenhuntly AC 44 Athletics Essendon 17 Box Hill AC 20 Williamstown AC 20

8 South Melbourne AC 38 Collingwood Harriers AC 17 Mornington Peninsula AC 15 Frankston AC 17

9 Keilor St Bernard's AC 37 Yarra Ranges Athletics 7 Yarra Ranges Athletics 9

10 Collingwood Harriers AC 24 Diamond Valley AC 7 Western Athletics 2 7

UNDER 16 PTS UNDER 14 PTS

1 Ballarat Region 75 Western Athletics 89

2 Yarra Ranges Athletics 56 Diamond Valley AC 1 70

3 Coburg Harriers AC 50 Geelong Region 1 49

4 Ballarat Region 2 29 Wellington AC 1 26

5 Wellington AC 22 Doncaster AC 25

6 Keilor St Bernard's AC 20 Mornington Peninsula AC 1 20

7 Frankston AC 19 Wellington AC 2 12

8 Sandringham AC 16 St Kevin's Amateur AC 9

9 St Kevin's Amateur AC 10 Sandringham AC 8

10 Mornington Peninsula AC 9 Diamond Valley AC 2 8 Athletics Victoria XCR Handbook 2021 55

WOMEN

DIVISION 1 PTS DIVISION 2 PTS DIVISION 3 PTS DIVISION 4 PTS

1 Collingwood Harriers AC 77 Box Hill AC 105 Traralgon Harriers AC 122 Doncaster AC 162

2 Glenhuntly AC 76 Glenhuntly AC 2 83 Melbourne University AC 2 85 Traralgon Harriers AC 2 115

3 Melbourne University AC 71 Diamond Valley AC 78 APS United 75 Diamond Valley AC 2 109

4 Athletics Essendon 66 Mentone AC 76 Mentone AC 2 72 Collingwood Harriers AC 3 104

5 Frankston AC 55 Malvern Harriers AC 73 Athletics Essendon 2 66 St Stephen's Harriers AC 103

6 Western Athletics 38 Geelong Region 70 Western Athletics 2 64 Box Hill AC 2 103

7 Ballarat Region 32 Athletics Waverley 49 Coburg Harriers AC 54 Bendigo Region 90

8 Old Xaverians AC 31 Yarra Ranges Athletics 43 Athletics Nunawading 22 Casey Cardinia Athletics 86

9 South Melbourne AC 23 Collingwood Harriers AC 2 42 Ringwood AC 15 Athletics Waverley 2 65

10 Knox AC 11 Keilor St Bernard's AC 27 Glenhuntly AC 3 11 Athletics Essendon 3 54

DIVISION 5 PTS 40+ PTS 50+ PTS UNDER 20 PTS

1 Collingwood Harriers AC 51 APS United 100 Box Hill AC 102 Western Athletics 62

2 Box Hill AC 3 39 Box Hill AC 1 91 Athletics Waverley 80 Yarra Ranges Athletics 44

3 Malvern Harriers AC 34 Mentone AC 1 89 Malvern Hariers 54 Ballarat Region 36

4 Frankston AC 34 Ballarat Region 55 Glenhuntly AC 50 Doncaster AC 33

5 Melbourne University AC 26 Athletics Waverley 39 Doncaster AC 37 Glenhuntly AC 23

6 Doncaster AC 23 Doncaster AC 38 Bendigo Region 24 Ballarat Region 2 13

7 Box Hill AC 4 11 Collingwood Harriers AC 37 Diamond Valley AC 10 St Kevin's Amateur AC 9

8 Diamond Valley AC 11 Western Athletics 33 Keilor St Bernard's AC 9 Athletics Essendon 8

9 Athletics Waverley 9 Box Hill AC 2 32 Athletics Essendon 8 Mentone AC 8

10 Melbourne University 4 11 Malvern Harriers AC 22 Ringwood AC 7 Diamond Valley AC 7

UNDER 18 PTS UNDER 16 UNDER 20 PTS UNDER 14 UNDER 20 PTS

1 Ballarat Region 1 102 Ballarat Region 97 Ballarat Region 48

2 Western Athletics 73 Knox AC 1 58 Collingwood Harriers AC 43

3 Ballarat Region 2 48 Geelong Region 1 45 Mornington Peninsula AC 1 39

4 Geelong Region 37 Glenhuntly AC 35 Mornington Peninsula AC 2 32

5 Knox AC 33 Keilor St Bernard's AC 34 St Kevin's Amateur AC 1 10

6 Yarra Ranges Athletics 1 31 Box Hill AC 28 Glenhuntly AC 9

7 Mornington Peninsula AC 28 Collingwood Harriers AC 28 Western Athletics 9

8 Diamond Valley AC 19 Mornington Peninsula AC 1 26 Keilor St Bernard's AC 8

9 Athletics Essendon 15 Western Athletics 21 Athletics Essendon 8

10 Doncaster AC 13 Knox AC 2 19 St Kevin's Amateur AC 2 7 Athletics Victoria XCR Handbook 2021 56 xcr’19 trophies

TROPHY EVENT HOLDER CLUB

Athletics Victoria Trophy Champion Male Winter Winner Andrew Buchanan BER George Saunders Trophy Champion Female Winter Athlete Kiah Fry FKN Lola Downes Trophy Outstanding Female XCR Holder Lisa Weightman MUU Neil Ryan Award - AV Bronze Medal Men 40+ Champion Brett Coleman GER Lavinia Petrie Award - AV Bronze Medal Women 40+ Champion Tracey Austin MAL Chris Wardlaw Award - AV Bronze Medal Men 45+ Champion Grant Simpson GER Margaret Dunbar Award - AV Bronze Medal Women 45+ Champion Bev Thomas COL Trevor Vincent Award - AV Bronze Medal Men 50+ Champion Darren Templeton OLX Colleen Stephens Award - AV Award Women 50+ Champion Julie Norney BOH Peter Battrick Award - AV Bronze Medal Men 55+ Champion John Meagher BOH Anne Lord Award - AV Bronze Medal Women 55+ Champion June Petrie BOH Ian Upton Award - AV Bronze Medal Men 60+ Champion Mark Purvis APS Bendigo Building Society Trophy Men U14 Champion Archie Hewett MPA Frank Chapman Trophy Women U14 Champion Imogen Baker MPA Joe Carmody Men U16 Champion Jhye Hadfield KNA Joyce Davis Trophy Women U16 Champion Niahm Tabit COB George Thomas Trophy Men U18 Champion Ethan McMinimee WES Joan Beretta Trophy Women U18 Champion Ebony Dodemaide WES Stewart Fraser Trophy Women U20 Champion Abbey Caldwell DAC Athletics Victoria Trophy Men U20 Champion William Collins KNA SC Reeve Perpetual Trophy Male 8km Cross Country Champion Joel Tobin-White DAC Mark Shilston Trophy Male 10km Cross Country Champion Harry Summers BOH JC Draper Memorial Trophy Male 10km Road Champion Harry Summers BOH Jack Biggins Trophy Male 15km Road Champion Andrew Buchanan BER Athletics Victoria Trophy Female 15km Road Champion Kiah Fry FKN Marion Patterson Trophy Female Marathon Champion Charlotte Wilson ESS Lillian Neville Trophy Women Open Team Champions Collingwood Les Perry Perpetual Trophy Women Road Relay Champions Athletics Essendon Les Perry Perpetual Trophy Men's Road Relay Champions Box Hill Phyllis Andersson Trophy Women U16 Road Relay Team Coburg Harriers Robbie Morgan-Morris Shield Coed School - Cross Country Wesley College Joan Beretta Shield Female School - Cross Country Ruyton Girls' School Geoff Trophy Male School - Cross Country Marcellin College LaTrobe University Trophy Under 18 Boys Team Haileybury College LaTrobe University Trophy Under 18 Girls Team Ruyton Girls' School Athletics Victoria XCR Handbook 2021 57 recent history of xcr events

FEMALE CHAMPION ATHLETES

WOMEN OPEN CLUB WOMEN U20 CLUB WOMEN U18 CLUB WOMEN U16 CLUB

2015 Gemma Maini FKN Georgia Griffith MUU Amelia Mazza-Downie COB Heidi Demeo CHI

2016 Virginia Moloney COL Bree Warren KNA Jessie Mayne DIV Georgia Laven YRA

2017 Virginia Moloney COL Shania Murray DIV Abbey Caldwell DAC Georgia Laven YRA

2018 Kiah Fry FKN Shania Murray DIV Yasmin Hayes BER Jaimee-Lee Code FKN

2019 Kiah Fry FKN Abbey Caldwell DAC Ebony Dodemaide WES Niamh Tabit COB

WOMEN COUNTRY CLUB WOMEN 40+ CLUB WOMEN 45+ CLUB WOMEN 50+ CLUB

2015 Angela Williams BAR Angela Williams BAR Susanne Wilson KNA June Petrie BOH

2016 Ellie O'Kane GER Angela Williams BAR Susanne Wilson KNA June Petrie BOH

2017 Sarah Waters GER Janice De Vries APS Niamh O'Reilly AWA Pia Hunter BOH

2018 Sarah Waters GER Tracey Austin MAL Natasha Key COL Sally Lim AWA

2019 Sarah Waters GER Tracey Austin MAL Bev Thomas COL Julie Norney BOH

MALE CHAMPION ATHLETES

WOMEN 55+ CLUB MEN OPEN CLUB MEN U20 CLUB MEN U18 CLUB

2015 Stacey Van Dueren COB Nicholas Wightman DKN Ben Kelly GHY Luke Burns FKN 2016 Lavinia Petrie RWD Nicholas Wightman GER Liam Cashin WES William Ockenden GHY 2017 Laura Campbell DIV Liam Adams ESS Cody Shanahan WES Andrew Amor BAR Callen 2018 Margaret Fitzgeral OLX Nicholas Earl MUU MPA Jack Itter DIV Goldsmith 2019 June Petrie BOH Andrew Buchanan BER William Collins KNA Ethan McMinimee WES

MEN U16 CLUB MEN U14 CLUB MEN COUNTRY CLUB MEN 40+ CLUB

2015 James Laven YRA Brandon Muscat WES Julian Spence CHI Brett Coleman CHI Mason 2016 Nicholas Fidler BAR WTN Nicholas Wightman GER Chris Bradford BOH Whittingham 2017 Harry Sharp BAR Kane Marriott DIV Andrew Buchanan BER Zac Ashkanasy MAC 2018 Dharam Deol KNA Kane Marriott DIV Brady Threlfall BER Brett Coleman GER 2019 Jhye Hadfield KNA Archie Hewett MPA Brady Threlfall BER Brett Coleman GER

MEN 45+ CLUB MEN 50+ CLUB MEN 55+ CLUB MEN 60+ CLUB 2015 Craig Semple ESS John Meagher BOH Mark Purvis APS John Williams MAL

2016 Richard Does MPA John Meagher BOH Steven Quirk VMA Terry Pearce WTN

2017 Andrew Mcevoy GHY John Meagher BOH Steven Quirk VMA Alan Hammond WES

2018 Magnus Michelsson COL John Meagher BOH Garth Calder BOH Mark Purvis APS

2019 Grant Simpson GER Darren Templeton OLX John Meagher BOH Mark Purvis APS Athletics Victoria XCR Handbook 2021 58 The Victorian Racing Walking Club

2021 WINTER SEASON FIXTURE

APRIL

Saturday 10 April Middle Park VRWC Events

Sat 17 April & Sun 18 April Coburg Australian Centurions 24 Hour Walk Championships

Saturday 17 April Middle Park VRWC Events

MAY

Sunday 2 May Fawkner Park VRWC Events

Saturday 8 May Middle Park AV & VRWC Championships & Events

Saturday 15 May Middle Park AV & VRWC Championships & VRWC Events

Sunday 23 May Middle Park AV & VRWC Events

Saturday 29 May Middle Park VRWC Events

JUNE

Saturday 5 June Middle Park VRWC Events

Sunday 13 June Canberra Australia Championships

Saturday 19 June Middle Park VRWC Events

Sunday 27 June Middle Park AV, AV Schools & VRWC Championships

JULY

Saturday 3 July Middle Park VRWC Events Saturday 10 July Middle Park Racewalking Australia Postal Challenge Event, VMA, RWA & VRWC Events Saturday 17 July Middle Park Special VRWC Intervals Event

Saturday 24 July Middle Park VRWC Events

AUGUST

Sunday 1 August Middle Park AV & VRWC Championships

Saturday 7 August Middle Park VRWC Events

Sunday 8 August Adelaide AMA Championships

Saturday 14 August Middle Park VRWC Events

Saturday 21 August Middle Park VRWC Events Sunday 22 August Middle Park or Australian Road Walking Championships & RWA Carnival Tasmania (TBC)

Sunday 29 August Middle Park VRWC Event (https://www.vrwc.org.au/vrwcw21.shtml) Athletics Victoria XCR Handbook 2021 59

Walkers Note: We can only allocate Handicap Start JUDGING AT VRWC EVENTS Times to those walkers who have raced over that All VRWC championship races are conducted in distance or a comparable distance during the last 24 accordance with International Association of Athletics months and are financial members. The Victorian Federations (World Athletics) Rules 54 and 55. Race Walking Club is a specialist race walking club Walkers competing in club non-championship races which has been affiliated with Athletics Victoria since may choose to be judged in one of two ways – under 1921. The VRWC is also affiliated with Racewalking full World Athletics rules or under Club Rules. Club Australia. Races are conducted regularly on weekends rules judge walkers on the very simple concept that in a traffic free environment on pathways in the Albert the walker is walking to be best of his/her ability in a Park Reserve, Middle Park. manner that does not give him/her an unfair advantage over other walkers. CONTACTS WORLD ATHLETICS TECHNICAL RULE 54 President: Definition of Race Walking: Stuart Cooper Email: [email protected] 54.2 Race Walking is a progression of steps so taken that the walker makes contact with the ground, Secretary: so that no visible (to the human eye) loss of Terry Swan contact occurs. The advancing leg shall be Email: [email protected] straightened (i.e. not bent at the knee) from the Clubrooms/Race Headquarters: moment of first contact with the ground until the Middle Park Bowling Club Complex vertical upright position. Canterbury Rd, Middle Park, 3206 The definition is to be read in conjunction with sections 3,4,5,6,7,8 and 9 of Technical Postal Address: Rule 54, printed in the current World Athletics C/o VRWC Competition and Technical Rules handbook. Middle Park Bowling Club Sections of Technical Rule 55 - Road Races are PO Box 5290 Middle Park, 3206 also applicable to Race Walking events. Website: www.vrwc.org.au VRWC RULES EVENTS • VRWC numbers are issued to all VRWC financial The VRWC conducts a full range of race walk events members and are to be worn in all VRWC races, and holds regular VRWC Club Championships in along with the correct VRWC club uniform. the following categories: Under 9, Under 12, Under • Competitors must wear racing numbers on the 15, Open Age, and Masters (Women 40+, Men 40+). front and back of their uniform top. If required, The VRWC invites any persons new to the sport of temporary club numbers are available from the racewalking to participate in our club events as an Race Secretary. unjudged competitor. The club assists Athletics Victoria to conduct the Victorian Road Walking • VRWC members must wear their first claim AV Championships. The club also assists Athletics Victoria Club Uniform and their current AV registration to conduct the Road Walking number in all Athletics Victoria championships. Championships when they are allocated to Melbourne. • VRWC members compete in Racewalking Australia events as part of the Racewalking COACHING Victoria team and must compete in the Specialised coaching in race walking technique can appropriate Racewalking Victoria uniform. be arranged for all levels from beginner to advanced. • Check in for all races is in the VRWC Clubrooms, Qualified coaches conduct seminars. Middle Park Bowling Club Complex . Contact: • Age groups for all VRWC races will be taken Mark Donohoo, VRWC Club Coach from the start of the club financial year, namely Email: [email protected] 1st October. • All walkers must generally register 30 minutes before the start time of their event. For Saturday afternoon events, a 2PM race registration cutoff is enforced. Athletics Victoria XCR Handbook 2021 60 The Victorian Racing Walking Club

CANTEEN POINTS COMPETITIONS (2021 WINTER SEASON) The canteen is available at the conclusion of all races. • Some races during the winter season are called Hot and cold food and drinks are available. Money Point Races. Point races include Handicap from the canteen helps support the club. points, Actual points and Style points. • Each athlete who is financial and has previously VRWC – CLUB FEES walked the distance in the current season or the previous season will be given a handicap time. ANNUAL SUBSCRIPTION (DUE 1ST OCTOBER) Points are then awarded. Senior: $40.00 • Non-members or unfinancial members will be Under 20: $30.00 permitted to start in these races, but will not Under 16: $20.00 receive points. • Age groups for all VRWC races will be taken Associate/Officials: $40.00 from the start of the club financial year, namely FAMILY MEMBERSHIP 1st October. (2 adults and any number of children): $90.00 ATHLETICS VICTORIA & Family membership ATHLETICS AUSTRALIA EVENTS (1 adult and any number of children): $75.00 While Athletics Victoria and Athletics Australia championships and trials may be held at Albert Park, Family membership VRWC do not handle entry for these events. (Any number of children): $45.00 Athletics Victoria is the normal point of contact for all such events. In each case, there should be a specific RACE FEES entry form available and entries may close up to two VRWC CLUB RACES weeks before the event. Competitors must contact the Athletics Victoria Office, obtain and fill in the requisite Financial members: $ 7.00 entry form and return it with due payment before the Non financial: $10.00 closing date. Families: $15.00 As in all such cases, the details on the entry form may differ from the above guidelines and the onus is on VRWC CHAMPIONSHIPS the individual competitor to ensure that all is in place Financial members: $10.00 by the due date. VRWC normally try to have copies of Non financial: $12.00 such entry forms at the club as an aid to members. Families: $20.00

A family race entry rate is available to any family of 3 or more financial members. Non-members may pay the reduced financial member rate for the first race they attend but are required to pay the higher non financial rate for subsequent races. Athletics Victoria XCR Handbook 2021 61 Athletics Victoria XCR Handbook 2021 62 Club Contacts

NAME CODE EMAIL WEBSITE REGION Albury Athletics ALB [email protected] www.alburyathletics.com Country O Athletics Chilwell CHI [email protected] www.athleticschilwell.asn.au Country G Athletics Essendon ESS [email protected] www.athleticsessendon.org.au Metro Y Athletics Nunawading ANW athleticsnunawading@google athleticsnunawading.asn.au Metro W groups.com

Athletics Waverley AWA [email protected] www.athleticswaverley.com.au Metro W Ballarat Harriers Athletic Club BHA [email protected] ballaratharriers.com Country B Ballarat YCW Harriers BYC [email protected] www.ballaratycw.com.au Country B Athletic Club Bellarine Athletics T & F Club BEL [email protected] www.bellarineathletics. Country G weebly.com Bendigo Harriers Athletic Club BGO [email protected] www.bendigoharriers.com Country P Bendigo University Athletic www.bendigouniathsclub. BEU [email protected] Country Club org.au P Box Hill Athletic Club BOH [email protected] www.boxhillathleticclub.org Metro W Brunswick Athletic Club BWK [email protected] www.athleticsbrunswick. Metro Y com.au Casey Cardinia Athletics CCA [email protected] www.caseycardiniaaths.org. Metro B au Coburg Harriers Athletic Club COB [email protected] www.coburgharriers.org.au Metro Y Collingwood Harriers Athletic COL [email protected] collingwoodharriers.org Metro R Club Corio Athletic Club COR [email protected] www.corioathletics.websyte. Country W com.au Dandenong Springvale Athletics DSA [email protected] www.haileyburyaths.org.au Metro B Deakin Athletic Club DKN [email protected] www.deakinathletics.com Country W Diamond Valley Athletic Club DIV [email protected] www.valleyaths.org Metro R Doncaster Athletic Club DAC [email protected] www.doncasterac.org.au Metro R Eaglehawk Athletic Club EAG [email protected] Country P Eureka Athletic Club EKA [email protected] www.eurekaathletics.com Country B Frankston Athletic Club FKN [email protected] www.frankstonathletics.net Metro B Geelong Guild Athletic Club GLG [email protected] geelongguild.wixsitecom/ Country G geelongguild

www.gippslandathletics. Gippsland Athletic Club GPA [email protected] Country com.au G www.glenhuntlyathletics. Glenhuntly Athletic Club GHY [email protected] Metro com B

Ivanhoe Harriers Athletic Club IVA [email protected] www.ivanhoeharriers.org.au Metro R

Keilor St Bernards Athletic Club KSB [email protected] www.ksbaths.org.au Metro Y

Knox Athletic Club KNA [email protected] Metro B Maccabi Athletic Club MAC [email protected] www.maccabi.com.au/ Metro B VIC/MaccabiAthleticClub/ index.cfm Athletics Victoria XCR Handbook 2021 63

NAME CODE EMAIL WEBSITE REGION

Malvern Harriers Athletic Club MAL [email protected] www.malvernharriers.com.au Metro W

Melbourne University Athletic MUU [email protected] www.muac.org.au Metro Y Club www.mentoneathleticclub. Mentone Athletic Club MEN [email protected] Metro B com.au Mornington Peninsula Athletic MPA [email protected] www.mpac.org.au Metro B Club

Old Melburnians Athletic Club OLM [email protected] oldmelburniansac.com Metro W Old Scotch Collegians www.oldscotchathleticclub. OSC [email protected] Metro W Athletic Club com.au Old Xaverians Athletic Club OLX [email protected] www.oxac.org.au Metro W www.prestonathletics.org. Preston Athletic Club PTN [email protected] Metro R au Richmond Harriers Athletic RIC [email protected] www.richmondharriers.org. Metro R Club au

Ringwood Athletic Club RWD [email protected] www.ringwoodac.org.au Metro W

Sandringham Athletic Club SAN [email protected] www.sandyaths.com.au Metro B www.southbendigoac.org. South Bendigo Athletic Club SBE [email protected] Country P au South Coast Athletics SCA [email protected] www.southcoastathletics. Country G com South Melbourne Athletic SME [email protected] southmelbourneathleticclub. Metro Y Club org.auhome/ St Kevin's Amateur Athletic STK [email protected] www.skaac.com Metro W Club St Stephens Harriers Athletic SSH [email protected] ststephensharriers.com Metro W Club Traralgon Harriers Athletic TRH [email protected] www.traralgonharriers.org.au Country G Club Victorian Cross Country VCCL [email protected] www.vccl.org.au League

Victorian Masters Athletic Club VMA [email protected] www.vicmastersaths.org.au Metro W Wellington Athletic Club WEL [email protected] Country G

Wendouree Athletic Club WEN [email protected] www.wendoureeathletics. Country B com Western Athletics WES [email protected] www.westernathletics.com. Metro Y au Whittlesea City Athletic Club WCA [email protected] Metro R

Williamstown Athletic Club WTN [email protected] www.williamstownac.org.au Metro Y

Wodonga Athletic Club WOD [email protected] www.wodongaaths.org.au Country O Wyndham WYN [email protected] www.wyndhamtf.com Metro Y Club Yarra Ranges Athletics YRA [email protected] www.yarrarangesathletics. Metro W org.au

Athletics Victoria gratefully acknowledge our sponsors for their continued support over the XCR'21 Season. XCR handbook 2021

As at 19 May 2021

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Athletics Victoria gratefully acknowledges the following partners for their continued support over the XCR'21 season.

Athletics House Phone. +61 3 8646 4500 Level 1, 31 Aughtie Drive, Fax. +61 3 8646 4544 athsvic.org.au Albert Park, Victoria, 3206 Email. [email protected]