Tested Where It Matters Talk More to the Five Toes Since 1937 Vibram Has Been Known for Its Dedication to Innovation, Performance and Durability
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SUMMER GEAR GUIDE Action Pass Get Rewarded! Every Time You Shop at Sport Chalet You’Ll Earn a $10 Reward for Every $300 You Spend
2012 SUMMER GEAR GUIDE action pass GET REWARDED! Every time you shop at Sport Chalet you’ll earn a $10 reward for every $300 you spend. You’llaction get SNEAK PEAKS pass at new product CYCLING24-27 28GOLF and learn about sales and special events happening at your store! PLUS You’ll have the chance to enter to win once-in-a-lifetime sweepstakes! Membership is FREE! Sign up in-store today! SUMMER GEAR4-1117WATERSPORTS FISHING23 31FITNESS UMMER TIME The sun is your alarm clock and you’re S up and ready to go. That’s how it is when Enter To Win! summer comes knocking. Whatever you’re into, you start making plans. It could be woods, waves, mountains, water, fitness…the list goes on and yours is already in progress. You’re there in your mind, equipped, SCUBA13 19CLIMBING 32-33RUNNING 29TENNIS outfitted and ready to enjoy. We call it gear and you’ll find all the best right here $ at Sport Chalet. We’re experts at helping people refresh, reinvent and rejuvenate themselves. 5OO It’s called having an awesome good time. Summertime. You, your friends, your family and to enter go to your favorite activities. Take a look, make a trip. GIFTCARD Come see what summer has planned for you! sportchalet.com/etw GAMES35 21CAMPING 15SWIM Hurry Ends 6/10/12 2 Go online for details. 3 1 2 11 12 4 SUMMER 5. BILLABONG MEN’S LEGACY TEE 29.50 Just the right weight. 30 singles with body-hugging soft feel of 100% organic cotton. -
Impact of Alternative Footwear on Human Energy Expenditure
Original Article Impact of alternative footwear on human energy expenditure CODY EDWARD MORRIS1 , HARISH CHANDER2, SAMUEL J. WILSON3, MARK LOFTIN3, CHIP WADE4, JOHN C. GARNER5 1School of Kinesiology, Recreation & Sport, Western Kentucky University, United States of America 2Department of Kinesiology, Mississippi State University, United States of America 3Department of Health, Exercise Science & Recreation Management, University of Mississippi, United States of America 4Department of Industrial and Systems Engineering, Auburn University, United States of America 5Department of Kinesiology and Health Promotion, Troy University, United States of America ABSTRACT Purpose: Use of alternative footwear options such as flip-flop style sandals and minimalist athletic shoes are becoming increasingly popular footwear choices. The purpose of the investigation was to analyze the energy expenditure and oxygen consumption requirements of walking at preferred pace while wearing flip-flops, slip- on style shoes, and minimalist athletic shoes. Methods: Eighteen healthy male adults participated in this study. In addition to an initial familiarization session, participants were tested in three different footwear conditions [thong-style flip-flops (FF), Croc® slip on shoes (CROC), and Vibram Fivefingers® minimalist shoes (MIN)]. Then after a brief warm-up, participants walked a one-mile distance at their preferred pace. Immediately following completion of the one-mile walk, participants stood quietly on the treadmill for an additional period to assess excess post-exercise oxygen consumption (EPOC). Results: A repeated- measures ANOVA that the following variables did not show evidence of a significant differently value between conditions: preferred pace (p = 0.392), average oxygen consumption (p = 0.804), energy expenditure per mile (p = 0.306), or EPOC (p = 0.088). -
Dermatology, Diabetes Treatments Addressed in Breakfast Symposium
TheOFFICIAL NEWSPAPER National OF THE APMA ANNUAL SCIENTIFIC Today MEETING July 24-27, 2014 • Honolulu, Hawaii • Hilton Hawaiian Village and Convention Center Saturday, July 26, 2014 Dermatology, Diabetes Treatments For additional meeting coverage, visit apma-365.ascendeventmedia.com. Addressed in Breakfast Symposium Today’s Schedule n update of the treatment of a variety of common dermatology 6:30–8 a.m. conditions podiatric physicians Breakfast Symposium 1: Overcom- see and a look at treatment ing Onychomycosis: Management advances for type 2 diabetes Update as well as the role the specialty plays in Ballroom A Acontrolling its effects were presented Breakfast Symposium 2: Understand- yesterday in the Breakfast Symposium ing Biologics: Update on Bone Graft “Dermatological Condition Update.” Applications Ballroom C Use of Topical and Steroid Treatments 8–9 a.m. From simple dry skin, to various types of Plenary Lecture: Tackling Tinea Pedis: dermatitis, to fungal infections, podiatric Updates on Latest Treatments physicians see a variety of dermatologic be treated with Yesterday’s Breakfast Symposium ad- Ballroom B conditions, but they need to broaden their steroids, and dressed dermatology issues and Fariba diagnostic and treatment horizons to they are more Rahnema, MD, also discussed treating 9–9:30 a.m. type 2 diabetes. Exhibit Hall Break and CECH Scanning better serve their patients, said G. (Dock) complex.” Kamehameha Exhibit Hall Dockery, DPM. Dr. Dock- “It is a common misconception by ery addressed infections to worsen and slow the treat- 9:30–11 a.m. most practitioners that everything that dermatitis, and ment when added to antifungals. Track 1: Pediatrics is a rash on the foot is a fungal infection, he reminded cli- To better diagnose the condition, a Room 311 and studies show that is not the case,” said nicians that it is punch biopsy is the best option, and Track 2: Controversy Debates Dr. -
Zerohack Zer0pwn Youranonnews Yevgeniy Anikin Yes Men
Zerohack Zer0Pwn YourAnonNews Yevgeniy Anikin Yes Men YamaTough Xtreme x-Leader xenu xen0nymous www.oem.com.mx www.nytimes.com/pages/world/asia/index.html www.informador.com.mx www.futuregov.asia www.cronica.com.mx www.asiapacificsecuritymagazine.com Worm Wolfy Withdrawal* WillyFoReal Wikileaks IRC 88.80.16.13/9999 IRC Channel WikiLeaks WiiSpellWhy whitekidney Wells Fargo weed WallRoad w0rmware Vulnerability Vladislav Khorokhorin Visa Inc. Virus Virgin Islands "Viewpointe Archive Services, LLC" Versability Verizon Venezuela Vegas Vatican City USB US Trust US Bankcorp Uruguay Uran0n unusedcrayon United Kingdom UnicormCr3w unfittoprint unelected.org UndisclosedAnon Ukraine UGNazi ua_musti_1905 U.S. Bankcorp TYLER Turkey trosec113 Trojan Horse Trojan Trivette TriCk Tribalzer0 Transnistria transaction Traitor traffic court Tradecraft Trade Secrets "Total System Services, Inc." Topiary Top Secret Tom Stracener TibitXimer Thumb Drive Thomson Reuters TheWikiBoat thepeoplescause the_infecti0n The Unknowns The UnderTaker The Syrian electronic army The Jokerhack Thailand ThaCosmo th3j35t3r testeux1 TEST Telecomix TehWongZ Teddy Bigglesworth TeaMp0isoN TeamHav0k Team Ghost Shell Team Digi7al tdl4 taxes TARP tango down Tampa Tammy Shapiro Taiwan Tabu T0x1c t0wN T.A.R.P. Syrian Electronic Army syndiv Symantec Corporation Switzerland Swingers Club SWIFT Sweden Swan SwaggSec Swagg Security "SunGard Data Systems, Inc." Stuxnet Stringer Streamroller Stole* Sterlok SteelAnne st0rm SQLi Spyware Spying Spydevilz Spy Camera Sposed Spook Spoofing Splendide -
Running Injury Mechanics: What Really Matters
Running Injury Mechanics: What Really Matters Bryan Heiderscheit, PT, PhD UW Neuromuscular Professor Biomechanics Orthopedics and Rehabilitation Lab Biomedical Engineering Director, UW Runners’ Clinic Director, Badger Athletic Performance Research Co-director, UW Neuromuscular Biomechanics Lab NYC Marathon 1970 early 1990s UW Neuromuscular Biomechanics Lab This information is the property of Bryan Heiderscheit, PT, PhD Page 1 of 96 and should not be reproduced without permission Running Injury Incidence ~65% of runners experience annual injury Lysholm and Wiklander (1987) Am J Sports Med Incidence in those training for marathon as high as 90% Satterthwaite et al. (1993) Br J Sports Med Experienced runners are less frequently injured Marti et al (1988) Am J Sports Med; Taunton et al. (2003) Br J Sports Med UW Neuromuscular Biomechanics Lab Location of Injury Other 10.8% Achilles/Calf 5 most common injuries 6.4% Patellofemoral pain Knee syndrome Hip/Pelvis 42.1% Iliotibial band friction 10.9% syndrome Plantar fasciitis Tibial stress fracture Lower Leg 12.8% Knee meniscal injuries Foot/ankle 16.9% Taunton et al. (2002) Br J Sports Med UW Neuromuscular Biomechanics Lab This information is the property of Bryan Heiderscheit, PT, PhD Page 2 of 96 and should not be reproduced without permission Why are Running Injuries so Common? 2 commonly cited mechanisms: 1. Excessive and repetitive impacts too much energy for the body to safely absorb 2. Excessive or prolonged pronation creates abnormal loading by positioning the lower extremity in poor alignment Does evidence support these mechanisms? UW Neuromuscular Biomechanics Lab Established Risk Factors 1. Running experience no prior experience (~2.5-3x more likely to be injured) novice runners more likely to quit running following injury Buist et al. -
FIXING YOUR ” After More Than 25 Years of Treating Feet and Reading About Treating Feet, I’Ve Found Nothing, Absolutely Nothing, As Helpful As Fixing Your Feet
“From heels to toes, products to pathology, resources to rehabilitation, this book has it all. An essential guide. — Runner’s World FIXING YOUR ” After more than 25 years of treating feet and reading about treating feet, I’ve found nothing, absolutely nothing, as helpful as Fixing Your Feet. — Buck Tilton, MS, cofounder of the Wilderness Medicine Institute of NOLS and author of many books on outdoor health and safety FIXING YOUR Take Care of Your Feet 7TH Edition Whether you’re hiking, backpacking, running, or walking, your feet FEET take a beating with every step. Don’t wait until foot pain inhibits your speed, strength, and style. Learn the basics and the finer points of FEET foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof and physical therapist Tonya Olson share how the interplay of anatomy, biomechanics, and footwear can lead to happy (or hurting!) feet. Fixing Your Feet covers all you need to know to care for your feet, right now and miles down the road. Inside You’ll Find Vonhof/Olson • Tried-and-true methods of foot care from numerous experts • Tips and anecdotes about recovery and training • Information about hundreds of foot care products for nearly every foot ailment • High-interest topics such as barefoot running and minimalist footwear, blister prevention, and foot care for athletes • Discussions of individual foot care and team care WILDERNESS PRESS John Vonhof SPORTS/FOOT CARE with Tonya Olson, MSPT, DPT ISBN 978-1-64359-063-9 $21.95 5 2 1 9 5 Injury Prevention and Treatment for People Who Push the Limits of Their Feet 9 781643 590639 Runners, Walkers, Hikers, Climbers, Athletes, Dancers, Soldiers, and More! WILDERNESS PRESS . -
Product Catalogue 2019
Product Catalogue 2019 The strength of the human foot lies in its structural capability to adapt - depending on the movement, it changes from a very sturdy and efficient shock absorber, to a reactive and powerful propulsion source. There is an elementary function that is often overlooked; the foot performs as a sensory organ. Due to its flexibility and natural articulation, it can adapt and sense the ground with every step, much like the characteristics of our hands. The real-time data our foot collects and delivers to the brain as we step, helps us with instinctive and natural human movement. The mission of Vibram FiveFingers® is to engineer essential protective* footwear always aiming at allowing the human foot to move naturally and uncompromised. The human body is strong, by nature. Vibram FiveFingers® is a protective* tool and “articulated” rubber sole in the shape of the human foot. The glove-like upper respects the natural functionality of the foot, allowing you to feel the ground naturally with a level of protection*. All the outdoor styles feature our Vibram Megagrip sole compound for superior grip on dry and wet surfaces. We’re even innovating some of our uppers and liners to include a higher wool content, which keeps a more optimal foot climate. 2019: the next level of naturally “articulated” footwear. MAX FEEL AND INTENSIVE PRODUCTS MAX FEEL PRODUCTS You Are The Technology at its pure state: maximum articulation and ground feel combined to essential protection*. INTENSIVE You Are The Technology at its extended state: great articulation and ground feel + extended protection* for specific activities. -
30.1.2 Webb Unit.Indd
Running Footwear: Matching Structure and Function Independent Study Course 30.1.2 Dana Webb, PT, DPT, OCS, CSCS1 Angela Stagliano, PT, DPT, OCS, CSCS1 Henry Clay Holton, PT, DPT, CSCS2 1University of South Florida, Tampa, FL 2Delta Healthcare Providers, Augusta, GA CONTINUING PHYSICAL THERAPY EDUCATION REFERENCES 1. Theisen D, Malisoux L, Gette P, Nührenbörger C, Br J Sports Med. 2016;50:481-487. doi: 10.1136/ Urhausen A. Footwear and running-related injuries – bjsports-2015-095031. Epub 2016 Jan 8. running on faith? Sports Orthop Traumatol. 2016;32:169- 13. Knapik JJ, Trone DW, Swedler DI, et al. Injury re- 176. duction effectiveness of assigning running shoes 2. Werd MB, Knight EL, Langer PR, eds. Athletic Footwear based on plantar shape in Marine Corps basic train- and Orthoses in Sports Medicine. 2nd ed. New York, NY: ing. Am J Sports Med. 2010;38(9):1759-1767. doi: Springer; 2010. 10.1177/0363546510369548. Epub 2010 Jun 24. 3. Branthwaite H, Chockalingam N, Greenhalgh A. The 14. Malisoux L, Chambon N, Urhausen A, Theisen D. effect of shoe toe box shape and volume on forefoot in- Influence of the heel-to-toe drop of standard cushioned terdigital and plantar pressures in healthy females. J Foot running shoes on injury risk in leisure-time runners: a Ankle Res. 2013;6(1):1-9. randomized controlled trial with 6-month follow-up. Am 4. 10 points of proper shoe fit. American Orthopaedic Foot J Sports Med. 2016;44(11):2933-2940. Epub 016 Aug 8. & Ankle Society. https://www.footcaremd.org/resourc- 15. Hong Y, Wang L, Li JX, Zhou JH. -
Review of Terms and Definitions Used in Descriptions of Running Shoes
International Journal of Environmental Research and Public Health Review Review of Terms and Definitions Used in Descriptions of Running Shoes Ana Marchena-Rodriguez 1, Ana Belen Ortega-Avila 1,* , Pablo Cervera-Garvi 1 , David Cabello-Manrique 2 and Gabriel Gijon-Nogueron 1,3 1 Department of Nursing and Podiatry, Faculty of Health Sciences, University of Malaga, Arquitecto Francisco Penalosa 3, Ampliación de Campus de Teatinos, 29071 Malaga, Spain; [email protected] (A.M.-R.); [email protected] (P.C.-G.); [email protected] (G.G.-N.) 2 Department of Physical Education and Sports, Faculty of Sports Sciences, University of Granada, 18071 Granada, Spain; [email protected] 3 Instituto de Investigación Biomédica de Málaga (IBIMA), 29010 Malaga, Spain * Correspondence: [email protected] Received: 14 April 2020; Accepted: 18 May 2020; Published: 19 May 2020 Abstract: Objective: Our study aim is to identify and describe the definitions used for different types of running shoes. In addition, we highlight the existence of gaps in these concepts and propose possible new approaches. Methods: This review was undertaken in line with the guidelines proposed by Green et al., based on a literature search (until December 2019) of the PubMed, Web of Science, Scopus, SPORTDiscus and Google Scholar databases. A total of 23 papers met the inclusion criteria applied to identify the definition of running shoes. Results: Although there is a certain consensus on the characteristics of minimalist footwear, it is also described by other terms, such as barefoot-style or barefoot-simulating. Diverse terms are also used to describe other types of footwear, and in these cases, there is little or no consensus regarding their characteristics. -
STRUCTURAL INTEGRATION: the JOURNAL of - - 2 the ROLF INSTITUTE ® from the EDITOR in CHIEF March 2018 COLUMNS Vol
tructural ntegration S ® I THE JOURNAL OF THE ROLF INSTITUTE MARCH 2018 TABLE OF CONTENTS STRUCTURAL INTEGRATION: THE JOURNAL OF - - 2 THE ROLF INSTITUTE ® FROM THE EDITOR IN CHIEF March 2018 COLUMNS Vol. 46, No. 1 Ask the Faculty: About Feet 3 Rolf Movement® Faculty Perspective: The Feet – Learning and Landing 7 PUBLISHER Rebecca Carli-Mills The Rolf Institute of Structural Integration CONSIDERNG THE FEET 5055 Chaparral Ct., Ste. 103 Boulder, CO 80301 USA Sentient Foundations 9 Mary Bond (303) 449-5903 (303) 449-5978 Fax Freewheelin’ with Jan Sultan: The Feet and More 12 Michael Boblett and Jan Sultan EDITORIAL BOARD Maps of the Feet: A Window into Subjective Experience, 16 Anne F. Hoff, Editor-in-Chief a Tool for Therapeutic Evaluation Shonnie Carson, Lineage Editor Beatriz Pacheco Szaja Gottlieb, Research/Science Editor The Three-Dimensional Foot, Part 3: Opening the Generous Sole 19 Linda Loggins, Movement Editor Michael Boblett Heidi Massa, Latin America Editor The Psychobiology of the Feet 23 Keren’Or Pézard, Arts Editor Anne Hoff John Schewe, Faculty Liason Feet from Another Perspective: An Interview with Naturopathic Doctor 29 Matt Walker, Asia/Pacific Editor and Regenerative Orthopedic Specialist Samuel Oltman Naomi Wynter-Vincent, Europe Editor Michael Boblett and Samuel Oltman Diana Cary Lynn Cohen Minimalism: Put Your Shoes to the Test 32 Craig Ellis Karin Edwards Wagner Lina Hack The Three-Dimensional Animal, Part 2: Archicebus Achilles, 35 Dorothy Miller Metatarsals, and the Generous Sole Meg Maurer Michael Boblett Deanna -
Can a Comprehensive Transition Plan to Barefoot Running Be the Solution to the Injury Epidemic in American Endurance Runners? Michael A
Claremont Colleges Scholarship @ Claremont CMC Senior Theses CMC Student Scholarship 2018 Can a comprehensive transition plan to barefoot running be the solution to the injury epidemic in American endurance runners? Michael A. Scarlett Claremont McKenna College Recommended Citation Scarlett, Michael A., "Can a comprehensive transition plan to barefoot running be the solution to the injury epidemic in American endurance runners?" (2018). CMC Senior Theses. 1830. http://scholarship.claremont.edu/cmc_theses/1830 This Open Access Senior Thesis is brought to you by Scholarship@Claremont. It has been accepted for inclusion in this collection by an authorized administrator. For more information, please contact [email protected]. Can a comprehensive transition plan to barefoot running be the solution to the injury epidemic in American endurance runners? A Thesis Presented by Michael Scarlett To the Keck Science Department Of Claremont McKenna, Pitzer, and Scripps Colleges In partial fulfillment of The degree of Bachelor of Arts Senior Thesis in Science and Management April 23, 2018 1. Abstract ............................................................................................................................................................................... 3 2. Introduction .................................................................................................................................................................... 4 3. A History of the Running Shoe .................................................................................................................... -
Running As Nature Intended: Barefoot Running As Enskillment and a Way of Becoming
Blaž Bajič: Running as nature intended: Barefoot running as enskillment and a way of becoming Running as nature intended: Barefoot running as enskillment and a way of becoming Blaž Baji~ University of Ljubljana, [email protected] Abstract In recent years, recreational running has been growing in popularity in Slovenia, and it appears that the trend will continue unabated. Simultaneously, practices of running and the meanings that people ascribe to them have also been diversifying. One such faction has evolved around and through running barefoot. Adherents of this particular way of running reject conventional running shoes as being potentially harmful to the human body and as an obstacle to an authentic way of running and perceiving the environment. Defined by its practitioners as the most natural mode of running, it necessitates a gradual accustoming to a barefoot running technique and the gradual development of feet to be able to withstand the demands of such running. Moreover, it requires novices to learn to perceive and to react to the contours of the ground in a specific manner. This learning takes place with the help of more experienced practitioners and with the help of exemplars embodied in some non-Modern peoples. KEYWORDS: barefoot running, body techniques, environment, popular culture, anthropology of sport Introduction Writing about the New York City Marathon, the French philosopher Jean Baudrillard observed that the overwhelming majority of the participants in the marathon were not running to win, running ‘without even a thought for victory, but simply in order to feel alive’ (1989: 19). For him, running the marathon was tantamount to suffering, a meaningless ‘demonstrative suicide,’ by which the runners proved nothing except the endlessly self- evident fact that they exist (Baudrillard 1989: 21).