Discover Your Parks

FALL 2021 Activity Guide

! Discover YourWWW.CITYOFMOBILE.ORG/PARKS Parks @MobileParksAndRec FROM THE SENIOR DIRECTOR OF PARKS AND RECREATION

Destination: Celebration! This Spring and Summer season has been very busy. Our Parks and Recreation team has been diligently working to provide great experiences while following COVID guidelines. Thank you to our amazing staff and to you for supporting us.

We have had a record number of participants at events our community has come to know and love including Friday Night Live quarterly concert series, Saturday Night at the Coop, Tour de Food Truck and the most popular ROLL MOBILE!

As we continue to provide new events and programming, we recommend you continue to wear your mask. You can always receive the latest updates from our social media channels and our weekly newsletter. It is an honor to serve you. As we move into a new season let’s work to remain safe and healthy.

Shonnda Smith

Shonnda Smith Senior Director of Parks and Recreation

VISION: MISSION: CORE VALUES: Fun and Safe Places where To increase the Social, Emotional • Customer Service Everybody is Somebody and Physical well-being of • Teamwork our community by providing • Diversity diverse activities in secure and welcoming spaces.

2 MASKS ARE ENCOURAGED FOR ALL INDOOR ACTIVITIES & EVENTS

Help your community by volunteering with Parks and Recreation!

• Tutoring • Senior Activities For more information • Athletics • And many more! please contact us: Whatever your skills or schedule, (251) 208-1605 you can volunteer! [email protected]

3 MAYOR, CITY OF MOBILE William S. Stimpson

SENIOR DIRECTOR PARKS AND RECREATION Shonnda R. Smith

OPERATIONS MANAGER Gerard W. McCants

SUPERINTENDENT OF PARKS Daniel Otto

SUPERINTENDENT OF RECREATION Shadrach Collins, Jr.

MOBILE PARKS AND RECREATION DEPARTMENT DIRECTORY ATHLETIC & AQUATICS PROGRAMS SENIOR & THERAPEUTIC SUPERVISOR: Greg Davis PROGRAMMING, ADA LIAISON [email protected] SUPERVISOR: Ashley-Nicole Flowers 251-208-1630 [email protected] 251-208-6107 AZALEA CITY GOLF COURSE SUPERINTENDENT: Brian Aaron TENNIS CENTERS [email protected] SUPERINTENDENT: Scott Novak PGA Head Golf Pro: Lawrence Auer [email protected] [email protected] 251-208-5181 251-208-5150 The ADA Liaison provides inclusion to individuals COMMUNITY CENTERS & PROGRAMS with disabilities and/or medical conditions who SUPERVISOR: LaNisha Rembert Penn request modifications to participate in other Parks and Recreation programs. The City of Mobile [email protected] Parks and Recreation Department welcomes the 251-208-1652 participation of all individuals, including those with disabilities or special needs. We are committed to COMMUNITY ENGAGEMENT compliance with the ADA and provide reasonable & EVALUATION: Mellanie Johnson modifications to facilitate program participation. [email protected] We request that modification requests are made 3 weeks in advance, so we can communicate and 251-208-1610 prepare appropriate modifications. To request a modification or for more information, please EVENTS contact us via email at [email protected] MANAGER: Jonni Nottingham or at 251-208-6169. [email protected] 251-208-1550 WWW.CITYOFMOBILE.ORG/PARKS @mobileparksandrec

4 TABLE OF CONTENTS

6 FACILITIES & PARKS DIRECTORY 9 ATHLETIC PROGRAMS (YOUTH & ADULT LEAGUE SPORTS) 11 AZALEA CITY GOLF COURSE 12 COTTAGE HILL GYMNASTICS CENTER 14 COMMUNITY CENTER CORNER 15 DOTCH COMMUNITY CENTER 16 FIGURES COMMUNITY CENTER 17 HARMON-THOMAS COMMUNITY CENTER 18 HILLSDALE COMMUNITY CENTER 20 HOPE COMMUNITY CENTER 21 LAUN NEIGHBORHOOD CENTER 23 LAVRETTA NEIGHBORHOOD CENTER (FORMERLY THE ART INSTRUCTIONAL CENTER) 24 MITTERNIGHT NEIGHBORHOOD CENTER (TEMPORARILY CLOSED FOR REPAIRS) 24 NEWHOUSE TEEN CENTER 25 RICKARBY NEIGHBORHOOD CENTER 26 SEALS COMMUNITY CENTER 29 SPRINGHILL RECREATION CENTER 31 STOTTS NEIGHBORHOOD CENTER 32 SULLIVAN COMMUNITY CENTER 33 SENIOR & THERAPEUTIC PROGRAMMING 36 ADAPTIVE LEISURE LIFESPAN COMPLEX (ALL COMPLEX) 38 THERAPEUTIC & INCLUSIVE PROGRAMS 40 SENIOR PROGRAMS 55 & UP 41 CONNIE HUDSON MOBILE REGIONAL SENIOR COMMUNITY CENTER 43 PARKWAY SENIOR CENTER 44 TRICKSEY SENIOR CENTER 45 TENNIS CENTERS: COPELAND-COX, COTTAGE HILL & LYONS PARK 47 PROGRAMMATIC PARTNERSHIP 48 MOB-TOBER FEST 49 EVENTS

MPRD FACILITIES WILL BE CLOSED ON THE FOLLOWING DATES: LABOR DAY: Monday, Sept. 6 VETERANS DAY: Thursday, Nov. 11 THANKSGIVING HOLIDAYS: Thursday, Nov. 25 & Friday, Nov. 26 CHRISTMAS HOLIDAYS: Thursday, Dec. 23 & Friday, Dec. 24

5 PARKS & RECREATION

COMMUNITY CENTER NEIGHBORHOOD CENTER

GOLF COURSE SENIOR CENTER

PARK TENNIS CENTER

SEE LEGEND ON PAGES 4-5 6

PARK & FACILITY ADDRESS DISTRICT

32 Aaron Park 2010 Andrews Street 10 Bush Park 712 Rice Street 1 23/90 Dotch Community Center & 3100 Bank Avenue Trinity Gardens Park 25/26 Figures Community Center & Park 658 Donald Street 33 Herndon (Sage) Park 2900 Dauphin Street 40 Lake Drive Tricentennial Park 2121 Bragg Avenue 52 McLean Park 320 Park Avenue 56 Mill Street Park 2665 Mill Street 88 Tricksey Senior Center 3055 Bank Avenue

7 Bienville Square 150 Dauphin Street 9 British Park 209 S Dearborn Street 2 11 Cathedral Square 300 Conti Street 13 Cooper Riverside Park 1 Government Street 16 Crawford-Murphy Park 351 S. Ann Street 19 Detonti Square Park 311 N Conception Street 29/30 Harmon-Thomas Community Center & Park 1161 Belfast Street 67/68 Hope Community Center 850 Edwards Street 39 Kidd Park 800 East Street 45 Lyons Park & Tennis Center 180 Lyons Park Avenue 47 Malaga Square 403 Church Street 49 Mardi Gras Park 109 Government Street 55 Memorial Park 1800 Airport Boulevard 70/71 Rickarby Neghborhood Center & Park 550 Rickarby Street 72 Ryan Park 750 Springhill Avenue 73/74 Seals Community Center & Park 540 Texas Street 76 Spanish Plaza 401 Government Street 78 Springhill Recreation Center 1151 Springhill Avenue 82/83 Sullivan Community Center & Park 351 N Catherine Street 91 Unity Point Park 900 Springhill Avenue 93 Washington Square 251 Chatham Street

WALKING TRAILS FIT LOTS SEE MAP ON PAGE 3

RENTALS AND PERMITS MPRD’s Athletic Fields, Community Centers and Parks are perfect for your upcoming event. For additional information, call the rentals office at (251) 208-1620, or visit mprd.recdesk.com

Free Wi-Fi available at all Community Centers

7 PARK & FACILITY ADDRESS DISTRICT 86 Adaptive Leisure Lifespan Complex 1301 Azalea Road 1 Arlington Park 1705 Broad Street 3 5 Baumhauer-Randle Park 1909 Duval Street 24 Doyle Park 1728 Rosedale Road 27 Fry Park 1114 Gimon Circle 31 Helen Wood Park 4901 Dauphin Island Parkway 53 McNally Park 4380 Park Road 63/64 Newhouse Neighborhood Center & Park 2960 Alston Drive 65 Parkway Senior Center 1600 Boykin Blvd. 79 Stewart Road Park 1320 Stewart Road 89 Trimmier Park 3600 Alba Club Road 92 Walsh Park 1401 Windsor Avenue 46 Maitre Park 2412 Halls Mill Road

17 Crestview Park 1600 Roland Drive 20 Dog River Park 2459 Dog River Drive N 4 34 Heroes Park 7161 Old Military Road 38 PFC Howard Johnson II Park 2661 Atoll Drive 42 Laun Neighborhood Center & Park 5401 Windmill Drive 48 Malibar Heights Park 5355 Raines Drive 58 Mims Park 5400 Grishilde Drive 74 Schwarz Park 3701 Rivier du Chien Road 75 Skyland Park 4212 Arcturus Lane 80/81 Stotts Neighborhood Center & Park 2150 Demetropolis Road

4 Joe Bailey Park 712 Magnolia Road 18 Denton Park 2859 Emogene Street 5 28 Hackmeyer Park 3710 Conway Drive S 50 Matthews Park 3700 Michael Boulevard 66 Public Safety Memorial Park 2301 Airport Boulevard 69 Rich Park 2700 Foreman Circle

12 Connie Hudson Regional Senior Center 3201 Hillcrest Road 54 Medal of Honor Park 1711 Hillcrest Road 6 West Side Park 1001 Hitt Road

35/36 Hillsdale Community Center & Park 556 East Felhorn Road 41 Langan Park 4901 Ziegler Boulevard 7 44/2 Lavretta Park & Art Instructional Center 200 Parkway W 57 Miller Park 7451 Lamplighter Drive 59/60 Mitternight Neighborhood Center & Park 5310 Colonial Oaks Drive 51 McCants-Chavers Park 7215 Thirteenth Street

8 Boykin Park 5850 Carol Plantation Road n/a

SEE MAP ON PAGE 3 WALKING TRAILS FIT LOTS 8 ATHLETIC PROGRAMS

48 N. SAGE AVENUE, MOBILE, AL 36607 | (251) 208-1631 ATHLETICS SUPERVISOR: GREG DAVIS | Email: [email protected]

SPEED AND AGILITY CAMP (Ages 7-18) NEW FEATURE INSIDE THIS ISSUE: Clinic: 10/25 If you see this icon it indicates a Season Starts: 11/8 class or activity led by an official Season Ends: 12/16 MPRD Programmatic Partner. Registration: Sage Office and/or online mprd.recdesk.com Fees: $35 ALL PARTICIPANTS MUST PRE-REGISTER Payment Method: Sage Office and/or online mprd.recdesk.com YOUTH SPORTS Times : M, W,Thurs, 5-7pm Location: Sage Park (grass field) Contact: Monteil Fluker Phone: 251-208-1649 YOUTH SOCCER (Ages 4-14) Email: [email protected] Clinic: 9/18 (Free) 9–11am Season Starts: 9/25 Season Ends: 11/20 YOUTH FOOTBALL (Ages 8-14) Registration: 9/4-9/18 at Sage Office and/or Clinic: 7/31 online mprd.recdesk.com Season Starts: 9/4 Fees: U6-U8 $100 per team Season Ends: 11/6 U10-U14 $200 per team Team Registration: 8/21 at James Seals Community Center Payment method: Sage Office and/or Registration/Weigh-In online at MPRD.recdesk.com Fees: $200 per team Location: Cottage Hill Park, 9am-2pm Payment method: Sage Office and/or online at MPRD.recdesk.com Location: Sage Park

YOUTH FLAG FOOTBALL (Ages 4-7) Clinic: 7/31 Season Starts: 9/4 Season Ends: 11/6 Team Registration: 8/21 at James Seals Community Center Fees: $100 per team or $20 Free Agent Payment Method: Sage Office and/or Online at mprd.recdesk.com Location: Sage Park

YOUTH BASKETBALL (Ages 4-14) Clinic: 11/6 Season Starts: 12/4 Season Ends: 2/19 Team Registration: 11/22-11/23 at Sage Office and/or online at MPRD.recdesk.com Fees: $200 per team Payment method: Sage Office and/or online at MPRD.recdesk.com

E-SPORTS TOURNAMENTS ADULT SPORTS

Contact: Zenzo Ndlovu (Coach Z) Contact: Marcus Fluker Phone: 251-208-1665 Phone: 251-208-8029 Email: [email protected] Email: [email protected]

VOLLEYBALL OPEN GYM (Ages 16 & up) ROCKET LEAGUE Season Starts: 9/11 Date: 10/2 4-8pm Season Ends: 11/6 Registration: 9/7 Until the day of tournament Registration: Ongoing -Sage Office and/or online mprd.recdesk.com online mprd.recdesk.com Fees: Free Fees: Free Locations: Hillsdale, Tues. 5-7pm & Sat. 10am-Noon SUPER SMASH BROS Thomas Sullivan, Fri. 5-7:30pm Date: 10/9 4-8pm James Seals, Thu. 5-7pm & Sat. 10am-Noon Registration: 9/7 Until the day of tournament online mprd.recdesk.com CO-ED ADULT SOCCER (Ages 16 & up) Fees: Free Programmatic Partnership with South Alabama Soccer Association NBA 2K21 Contact: Eddie Hamilton Date: 10/16 4-8pm Phone: 251-554-0132 Registration: 9/7 Until the day of tournament Email: [email protected] online mprd.recdesk.com Season Starts: 8/22 Fees: Free Season Ends: 11/21 Fees: $175 per team MADDEN 21 Location: Sage Park Date: 10/23 4-8pm Registration: 9/7 Until the day of tournament online mprd.recdesk.com Fees: Free

FIFA 21 NEW FEATURE INSIDE THIS ISSUE: Date: 10/30 4-8pm If you see this icon it indicates a Registration: 9/7 Until the day of tournament class or activity led by an official online mprd.recdesk.com MPRD Programmatic Partner. Fees: Free

10 REGISTER AT MPRD.RECDESK.COM AZALEA CITY GOLF COURSE

1000 GAILLARD DRIVE, MOBILE AL (251) 208-5150 | HOURS OF OPERATION: MON.–SUN. 7AM-7PM DRIVING RANGE OPEN 7AM-6PM | WWW.AZALEACITYGOLFCOURSE.COM GCSSA SUPERINTENDENT: BRIAN AARON | [email protected] PGA HEAD GOLF PROFESSIONAL: LAWRENCE AUER | [email protected]

Azalea City Golf Course offers golf lessons for all golfers. We have various skill level lessons offered from the novice student to advanced for more experienced golfers. Contact our office for more information regarding private lessons.

Golf instruction is available from our PGA and LPGA teaching professionals. Group and individual instruction programs are available year-round.

Call-in reservations for tee times are encouraged. Weekday tee times are available up to 7 days in advance. Weekend tee times may be reserved from 8am on Wednesday before the weekend.

Golf Cart Rentals Available.

GREENS FEES: $25 Before Noon, $17 After Noon

JUNIOR RATES: 18 YEARS & YOUNGER: $12 Before Noon, $8 After Noon

ANNUAL MEMBERSHIPS AVAILABLE * Limited Membership: Mon.- Fri. Individual: $700/year $200/quarter Per dependent: $300/year $100/quarter

* Unlimited Membership: Mon.-Sun. Individual: $1200/year $325/quarter Per dependent: $325/year $100/quarter

MEDAL OF HONOR PARK, 1711 HILLCREST RD. (BETWEEN GRELOT & COTTAGE HILL), MOBILE, AL 36695 (251) 367-6182 or (251) 533-8645 TONYA CARROLL | [email protected]

PRESCHOOL MOVEMENT EDUCATION (Ages 3-5) YOUTH CLASSES Children MUST be potty trained to attend class. Introduction to gymnastics apparatus. Body awareness, balance, and These classes teach progressive skills on trampoline and other self-confidence are developed through an introduction to the gymnastics equipment. Flexibility, strength, balance, and world of exercise and fun. coordination are enhanced through participation in this program. 9/8-10/4 Mon. & Wed. 2-2:45pm $60 9/7-9/30 Tues. & Thu. 9:30-10:15am $60 YOUTH GYMNASTICS (Ages 5-8) 9/11-10/2 Sat. 9-10am $40 Must be 5 years old by first class. 10/11-11/3 Mon. & Wed. 2-2:45pm $60 9/7-9/30 Tues. & Thu. 4-5 pm $65 10/12-11/4 Tues. & Thu. 9:30-10:15am $60 9/11-10/2 Sat. 10-11am $40 10/16-11/6 Sat. 9-10am $40 10/12- 11/4 Tues. & Thu. 4-5pm $65 11/15-12/13 Mon. & Wed. 2-2:45pm $60 10/16-11/6 Sat. 10-11am $40 11/16-12/14 Tues. & Thu. 9:30-10:15am $60 11/16-12/14 Tues. & Thu. 4-5pm $65 11/20-12/18 Sat. 9-10am $40 11/20-12/18 Sat. 10-11am $40

KINDER-GYM (Ages 18 months-3 years) YOUTH GYMNASTICS (Ages 9-12) Your toddler will learn basic gymnastics, body awareness, 9/11-10/2 Sat. 11-Noon $40 balance, and self-confidence in a relaxed gymnastics 10/16-11/6 Sat. 11-Noon $40 environment! An adult must participate with the child. 11/20-12/18 Sat. 11-Noon $40 Instructor: Tiara Patrick 9/10-10/1 Fri. 9:30-10:30am $40 BEGINNING TUMBLING (Ages 5-10) 9/10/10/1 Fri. 10:30-11:30am $40 This class is designed to introduce younger students to the 10/15-11/5 Fri. 9:30-10:30am $40 various components of tumbling. Primarily: cartwheels, round- 10/15-11/5 Fri. 10:30-11:30am $40 offs, back walkovers, and back handsprings. 11/19-12/17 Fri. 9:30- 10:30am $40 9/7-9/30 Tues. & Thu. 5-6pm $65 11/19-12/17 Fri. 10:30-11:30am $40 10/12-11/4 Tues. & Thu. 5-6pm $65 11/15-12/13 Tues. & Thu. 5-6pm $65

CHEER TUMBLING (Ages 10 & Up) (Emphasis on the tumbling aspect of cheerleading) A must for students preparing for middle school or high school cheerleading. 9/8-10/4 Mon. & Wed. 6-7pm $65 10/11-11/3 Mon. & Wed. 6-7pm $65 11/15-12/13 Mon. & Wed. 6-7pm $65 9/7-9/30 Tues. & Thu. 6-7pm $65 10/12-11/4 Tues. & Thu. 6-7pm $65 11/16-12/14 Tues. & Thu. 6-7pm $65

BEGINNING TRAMPOLINE & TUMBLING (Ages 5 & Up) This class teaches basic trampoline and tumbling skills and is an excellent safety course for those families with backyard trampolines. 9/8-10/4 Mon. & Wed. 4-5pm $65 10/11-11/3 Mon. & Wed. 4-5pm $65 11/16-12/14 Mon. & Wed. 4-5pm $65

12 REGISTER AT MPRD.RECDESK.COM COTTAGE HILL GYMNASTICS CENTER

INTERMEDIATE TRAMPOLINE & TUMBLING (Ages 8-10) This class is designed to perfect the skills taught in the Beginning T & T class and build on them. 9/8-10/4 Mon. & Wed. 5-6pm $65 10/11-11/3 Mon. & Wed. 5-6pm $65 11/15-12/13 Mon. & Wed. 5-6pm $65 This class held at: Hillsdale Community Center 556 East Felhorn Road, 36608

KINDER-GYM (Ages 18 months-3 years) A class for toddlers that will teach basic gymnastics, body awareness, balance, and self-confidence in a relaxed gymnastics environment! An adult must participate with the child. 9/11-10/2 Sat. 9-9:45am $40 10/16-11/6 Sat. 9-9:45am $40 11/20-12/18 Sat. 9-9:45am $40 This class held at: James Seals Community Center 540 Texas Street, 36603

KINDER-GYM (Ages 18 months-3 years) A class for toddlers that will teach basic gymnastics, body awareness, balance, and self-confidence in a relaxed gymnastics environment! An adult must participate with the child. 9/11-10/2 Sat. 10:30-11:15am $40 10/16-11/6 Sat. 10:30-11:15am $40 11/20-12/18 Sat. 10:30-11:15am $40

Your window to fun, creative, educational classes, and activities via the web or in person! Virtual Education can be accessed via Facebook, e-newsletter, or Youtube channel.

CAMERA CLUB W/ STEPHANIE (All Ages) NATIONAL COLORING DAY Join others in discovering your parks while honing your Coloring isn’t just for kids, coloring is for everyone! Stop by photography skills. Email Stephanie Durkac at: your local community center and pick up a FREE coloring [email protected] for more information. sheet to celebrate #nationalcoloringday 9/01 & 10/20 Wed. 4:30-5:30pm 9/14 Tues. Arlington Park 9/08 & 10/27 Wed. 4:30-5:30pm NATIONAL ALABAMA DAY Figures Park Celebrate our great State of Alabama during 9/15 & 11/03 Wed. 4:30-5:30pm #NationalAlabamaDay! Take some time to learn Dog River Park the history or post your favorite Alabama spot 9/29 & 11/10 Wed. 4:30-5:30pm on our social media pages #MPRD. Seals Park 12/14 Tues. 10/06 & 11/17 Wed. 4:30-5:30pm Cooper Riverside Park 10/13 & 12/01 Wed. 4:30-5:30pm Lavretta Park

HOP ON A NATIONAL PARK VIRTUAL TOUR WITH MPRD Cheaha State Park shorturl.at/epAFI Gulf State Park shorturl.at/dgkrM DeSoto State Park shorturl.at/lnFZ3

CONNECT & LEARN Education PBS Kids: http://to.pbs.org/3r8wASH Go Noodle: www.gonoodle.com

HEALTH & WELLNESS Kid-Friendly Recipes: www.foodnetwork.com/topics/kid-friendly-recipes Nutrition Resources for Seniors: https://nanha.org/resources/nutrition-for-seniors Explore Eating Well: www.eatingwell.com/recipes Virtual Exercise: www.darebee.com www.fitnessblender.com Senior Workouts: www.youtube.com/user/thesilversneakers Cosmic Kids Yoga www.youtube.com/user/CosmicKidsYoga

14 REGISTER AT MPRD.RECDESK.COM JOSEPH C. DOTCH COMMUNITY CENTER

3100 BANK AVE., MOBILE, AL 36617 | (251) 452-9856 | HOURS: MON.-FRI. 11AM-8PM, SAT. 10AM-2PM MICHAEL GARBUTT | [email protected]

AFTER SCHOOL NUTRITION PROGRAM (Age 0-18) FITNESS AND NUTRITION (Ages 18 & Up) Sponsored by Feeding the Gulf Coast This program offers regular exercise and recreational 9/13-12/17 Mon.-Fri. 3:30-4pm opportunities. It is designed for those who wish to have a tasty, Location: Room B nutritious meal combined with social activities and fellowship. Instructor: Mike Garbutt GUITAR (Ages 12 & Up) 9/13-12/13 Mon.& Fri. 5-6p.m. Rhythm and theory, finger exercises, scales and Location: Room A chords are just a few accompaniments to all the fun songs you will learn from one of Mobile’s living legends. COMPUTER FOR BEGINNERS (Adult) Call 251-422-4009 for more information and to register. Come learn basic computer operation, how to easily access Instructor: Theodore Arthur Jr. the internet and how to wirelessly print from your cell phone. 9/7-9/28 Tues. 5:30-7:30pm $45 Instructor: Linda Carter 10/9-10/30 Tues. 5:30-7:30pm $45 9/13-12/16 Mon., Tues. & Thurs. 3-4pm 11/2-11/30 Tues. 5:30-7:30pm $45 Location: Room C 12/7-12/28 Tues. 5:30-7:30pm $45 Location: Room C GOLFING WITH MR. JAY (All Ages) It’s time to speed up your game and add a shot clock, play LINE DANCE 101 Clock Golf w/Mr. Jay . Enjoy the latest line dancing trends. Instructor: Jimmy Williams Instructor: Ladresta McNeal 9/14-12/14 Tues. & Thurs. 5-6:30pm 9/6-12/13 Mon. 5-7pm Location: Room A 9/9-1216 Thurs. 5-7pm 9/11-12/11 Sat. 10am-Noon Beginners/ Intermediate TEEN TALK (Ages 13-18) 9/11-12/11 Sat. Noon-1pm Advanced An outreach program of ICU Counseling & Mental Location: Room A Health Support Services, LLC. This program provides a safe place for middle and high school teens to engage PIANO (Ages 7- Adult) in discussions specific to their emotional and behavioral Rhythm and theory, finger exercises, scales and needs. Teens are taught healthy coping skills and provided chords are just a few accompaniments to the fun you enrichment that can lead to successful lives. Written parental will have while learning from one of Mobile’s living legends. consent must be obtained before participating. Instructor: Theodore Arthur Jr. For more information visit www.icumentalhealth.com Registration: Call 251-422-4009 for more Group Leaders: ICU Staff information and to register. 9/8-12/15 Wed. 5-6pm, Middle School 9/8-9/29 Wed. 5:30-7:30pm $45 9/8-12/15 Wed. 6:30-7:30pm High School 10/6-10/27 Wed. 5:30-7:30pm $45 Location: Room D 11/3-12/1 Wed. 5:30-7:30pm $45 Location: Room C ZUMBA FOR WOMEN (Age 18 & Up) Get the workout you been missing featuring low BIBLE STUDY and high intensity moves. You will get muscle Study the letters of the Bible with one of Mobile’s conditioning, flexibility and a boost of energy from every class. Bible scholars. Instructor: Deanne Franklin Instructor: Elder J. Tubbs 9/7-12/16 Tues. & Thurs. 4-5pm 9/10-12/17 Fri. 10am-Noon Location: Room A Location: Room D

Free WiFi available at all Community Centers

658 DONALD STREET #C, MOBILE, AL 36617 | (251) 452-4052 | HOURS: MON-FRI. 11AM - 8PM YOLANDA TURNER | [email protected]

AFTER SCHOOL NUTRITION PROGRAM (Age 0-18) ARTS AND CRAFTS (Ages 4-10) Sponsored by Feeding the Gulf Coast Provide children with opportunities to engage in arts and 9/13-12/17 Mon.-Fri. 3-4pm crafts, allowing them to explore their ideas and concepts, and Location: Room C then express that through making something with which they can feel proud . LIGHT OF THE VILLAGE CAMP LIGHT (Ages 5-14) Instructor: Yolanda Turner Be a happy camper! Campers play fun-filled games 9/13-12/15 Mon. & Wed. 4-5pm plushear short Bible stories and participate in reading Location: Room B and math enrichment activities. Instructors: Light of the Village Staff LINE DANCE WITH LALA (Ages 15 & Up) 9/7-12/10 Tue.-Fri. 3-5pm Line dancing/swing out is just another way you can Location: Room A stay healthy at Michael Figures Community Center. . Join us to learn the latest dance steps, have lots of fun and FIGURES FAMILY FUN NIGHT get some exercise. Bring your whole family for a night of fun, games, light Instructor: LaDestra McNeal refreshments and art activities. 9/7-12/14 Tues. 5-7pm 9/3 Fri. 5-7pm Location: Room A Location: Room A WOODWINDS (Ages 12 & Up) TEEN TALK (Ages 13-18) Aspiring musicians can get instruction in brass or An outreach program of ICU Counseling & Mental woodwind instruments. Lessons will be provided on Health Support Services, LLC. This program provides clarinet, flute, saxophone, trumpet, trombone, etc. a safe place for middle and high school teens to engage Call 251-422-4009 for more information and to register. in discussions specific to their emotional and behavioral Instructor: Theodore Arthur Jr. needs. Teens are taught healthy coping skills and provided 9/13-10/18 Mon. 5-6:30pm $45 enrichment that can lead to successful lives. Written parental 10/25-11/29 Mon. 5-6:30pm $45 consent must be obtained before participating. Location: Room C For more information visit www.icumentalhealth.com Group Leaders: ICU Staff OUR STORIES (Ages 15 & Up) 9/2-12/9 Thurs. 5-6pm Middle School “Our stories” is a mentoring program that provides motivation, 9/2-12/9 Thurs. 6:30-7:30pm High School financial preparation, job skills, and educational programs Location: Room C to help young people develop life skills and make healthy choices in their everyday life. MUSIC BASICS & APPRECIATION (Ages 15-18) Instructor: Yolanda Turner This class is a six week session for students ages 15-18 who 9/13 Mon. 4-5pm wish to gain an understanding of musical basics in relation 10/11 Mon. 4-5pm to musical skills, notation, instruments and styles. The class 11/8 Mon. 4-5pm will teach music from both classical and contemporary Location: Room C perspectives. Instructor: Anne Labranche 9/22-10/27 Wed. 5-6:15pm 11/3-12/8 Wed. 5-6:15pm Location: Room C NEW FEATURE INSIDE THIS ISSUE: If you see this icon it indicates a class or activity led by an official MPRD Programmatic Partner. Free WiFi available at all Community Centers

16 REGISTER AT MPRD.RECDESK.COM MICHAEL A. FIGURES COMMUNITY CENTER CONTINUED

TENNIS ALL LEVELS (Ages 6 & Up) CAMERA CLUB W/ STEPHANIE (All ages) Coach Deleston will provide beginner & intermediate Join others in discovering your parks while honing your instruction. Practice in the areas of ready position stance, photography skills. Email Stephanie Durkac at: stephanie. back-hand & forehand stance, and how to strike a tennis ball [email protected] for more information. correctly. Other areas of instruction include how to serve, play 9/8 Wed. 4:30-5:30pm points, and keep score. Racquets are available or bring your own. 10/27 Wed. 4:30-5:30pm Call 251-648-2965 for information or to register. Location: Figures Park Instructor: Lance Deleston 9/11-12/11 Sat. 8-11am $40/4 wks.

HARMON-THOMAS COMMUNITY CENTER

1611 BELFAST ST., MOBILE, AL. 36605 | (251) 470-7752 | HOURS: MON.-FRI. 11AM–8 PM LESLIE PETTAWAY | [email protected]

AFTER SCHOOL NUTRITION PROGRAM (Age 0-18) WALKEM DOWN WITH WILLIE (Ages 18 & Up) Sponsored by Feeding the Gulf Coast Adult walking class with music, meditation, and fun. 9/13-12/17 Mon.-Fri. 3:30-4pm Instructor: Willie Nixon 9/13-12/15 Mon.& Wed. 6-7:30pm LIGHT OF THE VILLAGE CAMP LIGHT (Ages 5-14) Location: Room A Be a happy camper! Campers play fun-filled games plus hear short Bible stories and participate in reading and math enrichment activities. JAMMIN BINGO (Ages 5-15) Instructors: Jordan and Julisa The dancing bingo game an all-time hit. 9/14-12/17 Tues.-Fri. 3-5pm Instructor: Shurqonda West Location: Room B 9/13-12/15 Mon. & Wed. 6:30-7:30pm Location: Room D PIANO CLASS (Ages 6 & Up) Have you always wanted to learn to play the piano? Learn the FUNDAMENTALS OF GAME-TIME (Ages 13 -17) basics and with lots of practice you can play the piano. Teaching basic life lessons through games. Instructor: Kina Greene Instructor: Willie Nixon 9/13-12/16 Mon. & Thurs. 5-6:30pm. 9/15-12/17 Wed. & Fri. 4:30-5:30pm Location: Room C Location; Room D

MOBILE JAZZ BASKETBALL ACADEMY (Ages 7 -18 ) COMPUTER BASICS WITH LESLIE (Adults ) Boys and girls get an introduction to the game, learn Learn the basics of working a computer for everyday use. the rules and are taught basic skills such as passing, Instructor: Leslie Pettaway dribbling, ball handling and shooting. 9/13-12/17 Mon. & Fri. 11:15am-12:15pm Instructor: Quincy James Location: Room A 9/7-12/9 Tues. & Thurs.. 5-7:30pm $5/class REACH YOUR POTENTIAL WITH YOGA (Ages 7 & Up) COOKING WITH Q (Ages 10-18) Love yourself, love your day, love your life. Learn to make meals with ease. Join us and have fun while Instructors: Leslie Pettaway & Shurqonda West learning the basics of cooking. 9/7-12/16 Tues. & Thurs. 5-6pm Instructor: Shurqonda West Location: Room B 9/14-12/16 Tues. & Thurs. 5-7pm Location: Room B

556 EAST FELHORN ROAD, MOBILE AL 36608 | 251-344-0341 HOURS: MON.-FRI. 11AM-8PM , SAT. 10AM-2PM | RHONDA McDANIEL | [email protected]

ALABAMA ELDERLY NUTRITION PROGRAM COMPUTER FOR BEGINNERS (Adults) Are you at least age 60? Would you enjoy meeting others, Let us help you learn the basics of operating a computer and socializing, playing games, learning about healthy eating while how to easily access the internet. enjoying a hot meal? Come have a nutritious meal combined with Instructor: Ms. Denson social activities and fellowship. Must register for a center meal. 9/7-12/16 Tues., Wed. & Thurs. 2:45-3:45pm 9/1-12/17 Mon.-Fri. 9am-1pm DANCE COMPANY (Ages 7-13) AFTER SCHOOL NUTRITION PROGRAM (Age 0-18) Comprised of dedicated dance students who love to Sponsored by Feeding the Gulf Coast perform and are looking to be challenged in class, 9/13-12/17 Mon.-Fri. 3-4pm rehearsals and performance. Each dance team level is designed for their specific age group and promotes teamwork BALLET & JAZZ (Ages 4-6) and self-confidence. Call 251-348-2654 for information A beginner dance class that combines ballet and or to register. jazz. Students learn basic ballet positions and Instructor: Shalinda Henry techniques along with jazz walks, chasse’ and battements. 9/8-12/15 Wed. 5:45-7:30 pm $20/4wks. Students will perform a short center floor combination using these skills. Call 251-348-2654 for information or to register. DRESS FOR SUCCESS AND LIFE (Ages 12 & Up) Instructor: Shalinda Henry Teaching young males the art of making a great impression 9/13-12/13 Mon. 5-5:45pm $20/4wks. toward a better life by practicing the interview process. Sharpen 9/7-12/14 Tues. 5-5:45pm $20/4 wks. your skills, tie a tie and coordinate your business attire. Instructor: Nelson Curtis BALLET & JAZZ (Ages 7-13) 9/7-12/16 Mon., Tues. & Thurs. 5-6pm A beginner dance class that combines ballet and jazz. Students learn basic ballet positions and ENGILSH AS SECOND LANGUAGE - ESL techniques along with jazz walks, chasse’ and battements. (Adults 18 & Up). Students will perform a short center floor combination using This is a great class for adults who are want to learn these skills. Call 251-348-2654 for information or to register. English as a second language. Teaching English to Instructor: Shalinda Henry non-English speaking adult learners includes listening, 9/13-12/13 Mon. 6-6:45pm $20/4wks. speaking, reading, and writing skills. Instructor: Angelica Perkins BASIC YOGA (Ages 16 & Up) 9/15-10/20 Wed. 6-8pm Work on strength, balance and relaxation exercises along with proper alignment and breathing techniques. Practicing yoga KEYS TO SUCCESS (Ages 10 & up) helps alleviate stress and build equilibrium. Bring a yoga mat Keys to success is a program to help advance computer and a regular towel. literacy in order to create a successful relationship with Instructor: Royce Smith people and technology. You’ll learn about hardware, software, 9/8-12/15 Wed. 6-7pm typing and more! To sign up or for more info. Call 287-4854. Instructor: Malcolm Banks BOOM MUSCLE (Ages 18 & Up) 10/5-10/28 Tues. & Thurs. 5:30-6:30pm Yoga class practiced sitting on a chair or using a chair 12/2-12/16 Tues. & Thurs. 5:30-6:30pm for support during standing poses. with hands weights. Call or text 773-837-7618 for information or to register Instructor: June Jones 9/13-12/13 Mon. 1-2 pm

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18 REGISTER AT MPRD.RECDESK.COM HILLSDALE COMMUNITY CENTER

556 EAST FELHORN ROAD, MOBILE AL 36608 | 251-344-0341 KINDER-GYM (Ages 18 months-3 years) TEEN DANCE (Ages 13-18) HOURS: MON.-FRI. 11AM-8PM , SAT. 10AM-2PM | RHONDA McDANIEL | [email protected] A class for toddlers that will teach basic gymnastics, body This class teaches students the basics of jazz, ballet, awareness, balance, and self-confidence in a relaxed gymnastics hip hop, lyrical and majorette. Call 251-348-2654 for environment! An adult must participate with the child. more information or to register. Call 367-6182 for information or to register. Instructor: Shalinda Henry 9/11-10/2 Sat. 9-9:45am $40 9/13-12/13 Mon. 7-7:45pm $20/4wks 10/16-11/6 Sat. 9-9:45am $40 11/20-12/18 Sat. 9-9:45am $40 TIK TOK DANCE (Ages 5 & up) This class focuses on Tik Tok dance trends. LYRICAL DANCE & HIP HOP (Ages 4-6) Call 251-348-2654 for more information or to register. Fun, creativity and self-expression are the basis of this Instructor: Shalinda Henry class that combines hip hop style, also known as 9/7-12/14 Tues. 6:50-7:20pm $20/4/wks. street dance and lyrical, with a blend of ballet and jazz. Call 251-348-2654 for more information or to register. TODDLER DANCE (Ages 2-3) Instructor: Shalinda Henry Instill a love of dance in your young child. Learn basic 9/7-12/12 Tues. 6-6:45 pm $20/4 wks. ballet and tap movements with proper techniques 9/9-12/16 Thurs. 5-5:45pm $20/4 wks. in a positive and fun environment. Call 251-348-2654 for information or to register. LYRICAL DANCE & HIP HOP (Ages 7-13) Instructor: Shalinda Henry Fun, creativity and self-expression are the basis of 9/8-12/15 Wed. 5-5:30 pm $20/4wks. this class that combines hip hop style, also known as street dance and lyrical, with a blend of ballet & jazz. Call 251-348-2654 for more information or to register. Instructor: Shalinda Henry 9/9-12/16 Thurs. 6-6:45pm $20/4 wks.

P.R.E.P SYSTEM (Teens-Adults) Let us help you and your school age kids learn some of the things that you can do now to prepare for the future, whether the future includes college, an athletic career or military service. We provide knowledge on how to increase and enhance chances for success. Instructor: Terrance Hunter 9/7-12/15 Tues. & Wed. 6-7:30pm

TABLE TENNIS CLUB (It’s on like Ping Pong) The Table Tennis Club is a place for people to learn table tennis, practice and meet others to play matches. Mike Ho, Baker High School Table Tennis coach, will be helping everyone to work on skills and learn the game. 9/9-12/16 Mon. & Thurs. 5:45-7:45pm

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850 EDWARDS STREET, MOBILE AL 36610 | (251) 456-7639 HOURS: MON.-FRI. 11AM–8PM CHAMYNE THOMPSON | [email protected]

AFTER SCHOOL NUTRITION PROGRAM (Age 0-18) SEWING CLUB (Adults) Sponsored by Feeding the Gulf Coast A fun loving group of people with a common interest of sewing. 9/13-12/17 Mon.-Fri. 3-4pm Enjoy sewing and learn together how to create beautiful garments, masks and more. If you have never sewn before LIGHT OF THE VILLAGE CAMP LIGHT (Ages 5-14) or need a refresher course, then this is the group for you. We You can be a happy camper…Campers play fun-filled keep on teaching as your learning needs change. games plus hear short Bible stories and participate in Instructor: Marie Beard reading and math enrichment activities. 9/14-12/14 Tues. Noon-1pm or 6:30-7:30pm Instructors: Jordan and Julisa Location: Room C 6/8-7/16 Tue.-Fri. 12-4pm OPEN BASKETBALL HOPE AFTER-SCHOOL PROGRAM (Ages 10 -14) Must Register at MPRD.Recdeck.com In Partnership with Boys & Girls Club of America 9/13-12/17 Mon, Wed, & Fri. Be a happy camper! Youth will play fun-filled games, Session 1: 11:30am-2:30pm create amazing arts and crafts, plus learn STEM and Session 2: 5:30 - 7:30pm participate in enrichment activities. Tues. & Thurs. Instructors: BGCA and Hope Staff Only Session: 11:30am-2:30pm 9/13-12/15 Mon.- Wed. 3:30-5:30pm Location: Room A Location: Room A GAME ZONE CHALLENGE (Ages 8-15) ARTS AND CRAFTS (Ages 5-11) Join us in the Game Zone and enjoy playing the Wii and Xbox Arts and Crafts activities for children who want to have fun game systems. while creating something unique. Instructor: Conrad Allen Instructor: Chamyne Thompson 9/13-12/17 Mon. Wed. & Fri. 6-7pm 9/9-12/17 Thurs. & Fri. 3:30-4:30pm Location: Room A Location: Room B HOW TO USE YOUR SMARTPHONE (All ages) DISRUPSHUN SERVICE ORGANIZATION Technical assistance to help you learn how to navigate your (Grades 8-12) phone. Bring your smartphone and any questions you may have. This program is a service organization designed for Instructor: Conrad Allen young ladies and gentlemen ages 13-19, exclusively for 9/9-12/16 Thurs. 4-5pm educational and charitable purposes. For more information call Location: Room B Ms. Walker at 251-610-9427. Instructor: Carla Walker DISCOVER THE COMPUTER-N-YOU (All ages) 9/14-12/16 Tues & Thurs. 5:30-7:30pm Click your way through Windows and discover an amazing view. Location: Room B Learn the basic operation of a computer, how to easily access the internet and how to wirelessly print from your cell phone. HOPE FAMILY FUN NIGHT Instructor: Conrad Allen Bring your whole family for a Night of fun, games, and light 9/10-12/17 Fri. 4-5pm refreshments. Location: Room C 10/1 Fri. 5-7pm Location: Room A

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20 REGISTER AT MPRD.RECDESK.COM ROBERT HOPE COMMUNITY CENTER

30 MIN WALK FIT (Adults) Join us for walk fitness to help improve heart health and aid weight loss. Walking regulates blood pressure, improves circulation, fights cancer and reduces risk of diabetes. Instructor: Chamyne Thompson & Marie Beard 9/13-12/15 Mon. & Wed. 11:15-11:45am & 6:15-6:45pm Location: Room A

OPEN GAME ROOM (All ages) Monopoly, Uno, spades, bumper pool and more. Join us for some open play and game room fun. 9/13-12/17 Mon-Fri. 11am- 3pm & 5:30-7:30pm Location: Room D

MEDITATIVE DRUMMING (Adults) The In-Rhythm approach to health and well-being through the medium of drumming is unique. We use a combination of drumming, mindfulness and mediation. We understand and harness the power of meditation to assist individuals in cultivating stillness of mind. Call 251-510-0654 for more info and to register. Instructor: Shari Prestwood 9/16-10/14 Thurs. 6:30-7:30pm $30 Location: Room B

LAUN COMMUNITY CENTER

5401 WINDMILL DR. (OFF DEMETROPOLIS RD.), MOBILE, AL 36693 (251) 661-6541 | HOURS: MON.-FRI. 11AM-8PM PATRICIA FERGUSON | [email protected]

AFTER SCHOOL NUTRITION PROGRAM (Age 0-18) MEDITATIVE DRUMMING (Adults) Sponsored by Feeding the Gulf Coast The In-Rhythm approach to health and well-being 9/13-12/17 Mon.-Fri. 3-4pm through the medium of drumming is unique. We use a combination of drumming, mindfulness and mediation. TAI CHI (Adults) We understand and harness the power of meditation to assist Tai Chi, a series of slow, soft movements that offers individuals in cultivating stillness of mind. Call 251-510-0654 a gentle path to developing a body that is strong, for more info and to register. balanced, and energetic, and a mind that is calm, clear, and Instructor: Shari Prestwood relaxed. The practice of Tai Chi reduces stress and has a 10/21-11/18 Thurs. 6:30-7:30pm $30 recognized beneficial effect on many health issues and conditions. It is suitable for people of all ages and physical conditions. Wear comfortable clothes and shoes and be prepared to have fun. Call 251-510-0654 for more info NEW FEATURE INSIDE THIS ISSUE: or to register. If you see this icon it indicates a Instructor: Shari Prestwood class or activity led by an official 9/14-10/19 Tues. 6:30-7:30pm $20 MPRD Programmatic Partner.

MUSIC BASICS & APPRECIATION (Ages 6-10) VOICE FOR BEGINNERS (Ages 18 & up) This six-week class is for students ages 6-10 who wish to This introductory voice class is taught in a group setting. You gain an understanding of musical basics in relation to musical will learn vocal technique and literature through exercises and skills, notation, instruments and styles. The class will teach coaching with both group and solo lessons. music from both classical and contemporary perspectives. Instructor: Anne Labranche Instructor: Anne Labranche 9/18-10/23 Sat. 10-11am 9/14-10/19 Tues &Thurs. 4-4:50 pm 11/6-12/11 Sat. 10-11am 11/2- 12/9 Tues &Thurs. 4-4:50 pm VOICE FOR BEGINNERS (Ages 13-17) MUSIC BASIC & APPRECIATION (Ages 11-14) This introductory voice class is taught in a group setting. You This six-week class is for students ages 11-14 who wish to will learn vocal technique and literature through exercises and gain an understanding of musical basics in relation to musical coaching with both group and solo lessons. skills, notation, instruments and styles. The class will teach Instructor: Anne Labranche music from both classical and contemporary perspectives. 9/18-10/23 Sat. 11:15am-12:15pm Instructor: Anne Labranche 11/6-12/11 Sat. 11:15am-12:15pm 9/14-10/19 Tues. & Thurs. 5-5:50pm 11/2- 12/9 Tues. & Thurs. 5-5:50pm MOM & ME MUSIC (Ages 2-5) Children and parents will participate in fun activities that HAVE FUN WITH BASIC WATERCOLOR (Adults) introduce basic musical concepts to promote interest in Learn watercolor techniques including composition, music, creativity and motor skills practice. Children are perspective and light shadows. Call 251-510-0654 welcome to attend with one or both parents, grandparents for more info or to register. or guardians. Instructor: Ashley Kuppersmith Instructor: Anne Labranche 10/21-11/18 Thurs. 6:30-7:30pm $35 9/21-11/23 Tues. 10am

ARTS & CRAFTS (Ages 4-12) Arts and crafts activities for children who want to have fun while creating something unique. Instructor: Patricia Ferguson 9/7-12/16 Tues. & Thurs. 4-5pm

CHOCOLATE CANDY FLORAL ARRANGEMENTS (Ages 16 & up) Learn the basics of making chocolate arrangements. Beginners are welcome! Instructor: Elizabeth Espinosa 9/13-12/15 Mon. & Wed. 4:30-5:30pm

OPEN ARTS & CRAFTS STUDIO (Ages 16 & up) This open studio allows you to work on all those projects you’ve been meaning to get around to. Whether it be cross- stitch, painting, or scrapbooking. Bring your own supplies and unwind with other like-minded creatives during lunch. Share experiences, tidbits and personal critiques/suggestions. Weather permitting, we will take our studio outside for further inspiration. Adult coloring sheets available for those who just want to relax and color. Instructor: Stephanie Durkac 9/27-10/11 Mon. 11:45am-12:30pm

22 REGISTER AT MPRD.RECDESK.COM LAVRETTA NEIGHBORHOOD CENTER

200 W. PARKWAY AT OLD SHELL ROAD (IN LAVRETTA PARK), MOBILE, AL 36608 (251) 460-2421

Class Fee Includes All Supplies HOLIDAY MEAL-PLANNING & RECIPE SWAP Join others who enjoy preparing for the holiday season with KIDS CLASSES meal-planning. Beginners and those who feel overwhelmed are welcome as well. Bring your favorite recipes, cookbooks and a MUSICAL STORYTIME SERIES (Ages 4 & Up) cute notebook or folder to keep track of recipes you want to Parents bring you young kids to our new musical story time for a try. A weekly meal planning sheet will be provided. We will go rocking good time. Leader: Anne Labranche over the basics of planning ahead for the week, what to do with 9/15 Thurs. 3:30pm: Peter and the Wolf leftovers and how to properly store your groceries. 10/26 Tues. 4pm: Don Quixote Instructor: Stephanie Durkac 10/28 Thurs. 4pm: Hansel and Gretel 11/22 Mon. 11am-1pm 12/15 Wed. 4pm: The Nutcracker 12/20 Mon. 11am-1pm

CAMERA CLUB W/ STEPHANIE (All ages)

ROUNDTABLES Join others in discovering your parks while honing your photography skills and getting some steps in! Email Stephanie Durkac at: [email protected] for more MOTIVATIONAL MOOD BOARDS information. Design your own motivation or visual board. Come with a goal in Instructor: Stephanie Durkac mind; such as the house of your dreams, your ultimate vacation 10/13 Wed. 4:30-5:30pm or a lifestyle you wish to have. Bring magazines or computer 12/01 Wed. 4:30-5:30pm picture print outs and the board-base supplies will be provided. We will work together to motivate you toward your goal through positive visuals and self-worth reminders. Instructor: Stephanie Durkac 10/13 Wed. 3-4:30pm 12/01 Wed. 3-4:30pm

5310 COLONIAL OAKS DRIVE NORTH, MOBILE, AL 36618 (251) 344-7275 | HOURS: MON.-FRI. 11AM-8PM

CLOSED FOR RENOVATION

NEWHOUSE TEEN CENTER

2960 ALSTON DRIVE, MOBILE, AL 36605 | (251) 470-7753 HOURS: MON – FRI. 11AM-8PM | MARCUS HARDEN | [email protected]

AFTER SCHOOL NUTRITION PROGRAM (Age 0-18) TEEN COUNCIL Sponsored by Feeding the Gulf Coast For Teens by Teens. An enrichment leadership program to 9/13-12/17 Mon.-Fri. 3:30-4pm empower teens for the future by giving them tools to succeed in today’s global society. ACADEMIC TUTORING (Ages 12-18) 9/13-12/8 Mon. & Wed. 6:30–7:30pm Get one on one tutoring for your child with a certified educator. Call (251) 470-7753 for more info. TEEN TALK (Ages 13-18) Instructor: Pauline Ransom Teen Talk is an outreach program of ICU Counseling 9/14-12/14 Tues. 5:30-7:30pm $45 & Mental Health Support Services, LLC. The purpose is to provide a safe place for middle and high school aged CRICUT CRAFTS 101 teens to engage in discussions specific to their emotional This class is for the absolute beginner. We will be going over and behavioral needs. Teens are taught healthy coping the basics of the Cricut machine and software. In this two skills and provided enrichment that can lead to successful hour class you will learn to create and make fun things to share! lives. Written parental consent must be obtained before Instructor: Dorothy Smith & Barbara Hines participating. For more information on how to sign up for a 9/14-12/16 Tues. & Thurs. 4-6pm group, visit www.icumentalhealth.com Group Leaders: ICU Staff HEALTH & NUTRITION 9/13-12/6 Mon. 5-6pm Middle School Teaching kids about nutrition and healthy food choices. 9/13-12/6 Mon. 6:30-7:30pm High School Call (251) 470-7753 for more information. Instructor: TBD 9/13-12/15 Mon. & Wed. 4-5pm

SEWING FOR BEGINNERS Learn the basic function of your sewing machine and become comfortable with straight stitching. Instructor: Dorothy Smith 9/13-12/15 Mon. & Wed. 5:30-6:30pm

TEEN KICKBACK Bring a friend for a night of fun, games and light refreshments. 9/17-12/10 1st Fri. of each month 5-7pm

24 REGISTER AT MPRD.RECDESK.COM RICKARBY RECREATION CENTER

550 RICKARBY ST., MOBILE, AL 36606 | (251) 470-7750 | HOURS: MON.-FRI. 11AM–8PM JACKIE SIMMONS McMILLIAN | [email protected]

AFTER SCHOOL NUTRITION PROGRAM (Age 2-18) TIE DYE CLOTHING CREATIONS (All Ages) Sponsored by Feeding the Gulf Coast Come and learn how to create your own tie dye clothing. 9/13-12/17 Mon.-Fri. 3-4pm Please bring own materials. Instructor: Jackie McMillian BOOKMOBILE! 9/13-12/13 Mon. 5-6:15pm $5 2nd Tues. of every month 9/15-12/15 Wed. 5-6:15pm $5

KIDS ZONE FAMILY FEUD /PLAYSTATION AND WALK WITH EASE/ CHAIR EXERCISE MORE (Ages 4-16) Just 30 minutes of walking does the body good, along with Open your creative mind! Come have fun and show your chair exercises. Walking also helps improve heart health, aids creative skills. in weight loss, regulates blood pressure, improves circulation 9/13-12/13 Mon. 5-6:15pm and reduces the risk of diabetes. 9/15-12/15 Wed. 5-6:15pm Instructor: Jackie McMillian 9/17-12/17 Fri. 5-6:15pm 9/13-12/17 Mon., Wed. & Fri. 4:45-5:30pm

TECHNOLOGY FOR ADULTS (Free Wi-Fi) CHAIR EXERCISES Build your technology skills in our open lab. Take a little time 9/14-12/16 Tue. & Thurs. 5:30-6:30pm off and relax with tech and media activities. 9/13-12/13 Mon. 6:30-7:30pm 9/15-12/15 Wed. 6:30-7:30pm 9/10-12/17 Fri. 6:30-7:30pm

540 TEXAS ST., MOBILE, AL 36603 | (251) 438-7498 | HOURS: MON.-FRI. 11AM-8PM, SAT. 10AM-2PM LASHANDRA BARNES | [email protected]

AFTER SCHOOL NUTRITION PROGRAM (Age 0-18) FUNDAMENTALS OF BASKETBALL Sponsored by Feeding the Gulf Coast Basics of basketball skills such as shooting, dribbling 9/13-12/17 Mon.-Fri. 3-4pm and passing. Location: Room B Instructor: Staff 9/7-12/14 Tues. 4-5 pm ACADEMIC TUTORING (All Ages) Location: Room A One-on-one help for your child with a certified teacher. All grade levels are welcome. Call 251-217-5819 for IKARE CPR (Ages 16 & up) more information or to register. This class provides knowledge about stroke Instructor: Letesha Smith prevention and the necessary skills to perform highly- Mon.-Fri. (by appointment only) effective CPR. Come get certified through a knowledgeable Four (30 minute) classes $45 registered nurse specializing in critical care approved through the American Heart Association and American Red Cross. To BEGINNER PIANO ( Ages 5 & up) reserve your spot send your full name and phone number to Introduction to piano and music for those who have [email protected]. little to no experience or need a review of the very Instructor: Tamara Jackson basics. You will learn how to read music, find notes on the 9/9-12/16 Thurs. 11:30-3 pm piano and other essentials Book needed for class: Primer Location: Room D Level-Lesson Book: Piano Adventures by Nancy & Randall Faber $10. For more info. Call L. Smith at 251-217-5819. JAZZ & BALLET (Ages (4-11) Instructor: Letesha Smith Jazz dance combines techniques of classical ballet 9/7-12/14 Tues. 5:30-6pm or 6-6:30pm and modern dance. Classes include warm-ups, $45/4 weeks isolations, stretches, across the floor progressions and 9/9-12/16 Thurs. 5:30-6pm or 6-6:30pm choreography combinations. Exercises focus on increasing $45/4 weeks flexibility, strength, rhythm, isolation of body parts and Location: Room C expressing personal style. Call 251-327-8498 for more info or to register. FREESTYLE FENCING (Ages 9 & up) Instructor: Ashley Perryman Students will learn basic blocks, fencing terms and 9/13-12/13 Mon. 3:30-4:30pm $25/4wks stances. They will also participate in mock duels to Location: Room A learn the art of fencing. Types of swords used will be foils, rapiers and sabers. Call or text 251-510-0654 for more KEYS TO SUCCESS (Ages 10 & up) information or to register. This program helps advance computer literacy in Instructor: Shari Prestwood order to create a successful relationship with people 9/9-12/16 Thurs. 6-7pm $40/4 wks. and technology. You’ll learn about hardware, software, typing Location: Room A and more! To sign up or more info. Call 287-4854. Instructor: Malcolm Banks 9/7-9/30 Tues. & Thurs. 5:30-6:30pm 11/2-11/30 Tues. & Thurs. 5:30-6:30pm Location: Room D

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26 REGISTER AT MPRD.RECDESK.COM JAMES SEALS COMMUNITY CENTER

KINDER-GYM (Ages 18 months-3 years) OPEN COMPUTER LAB A class for toddlers designed to teach basic gymnastics, After school help with homework. body awareness, balance and self-confidence in a relaxed 9/7-12/17 Mon.-Fri. 5-6pm gymnastics environment! An adult must participate with the Location: Room C child. Call 251-367-6182 for information or to register. 9/11-10/2 Sat. 10:30-11:15am $40 PICKLEBALL (Ages 16 & up) 10/16-11/6 Sat. 10:30-11:15am $40 Join the pickleball craze! It’s a little tennis, a bit of ping pong and 11/20-12/18 Sat. 10:30-11:15am $40 a splash of badminton. Played on a court a ¼ the size of a tennis Location: Room A court, with a short racquet called a paddle and a perforated ball similar to a whiffle ball. Easier than tennis, lower impact, LOVE SPEAKS INC. KIDZ COOKING CULTURE develops reaction time and strategy. This game is for everyone PROGRAM (Ages 6-18) in the family. Wear tennis shoes and bring your own water. Love Speaks is a non-profit kid cooking culture 9/9-12/16 Mon. & Thurs. 4:30-7:30pm program introducing proper nutrition, sanitation, Location: Room A kitchen etiquette and self-reliance. For more information or to register call 251-404-4287 or SCENTED CANDLES (Ages 15 & up) lovespeaksinc.org/upcoming-events Learn how to make scented candles using wax and scented Instructors: Jessica White and India Andrews fragrances. Supplies provided. Register at mprd.recdesk.com 9/7, 9/21, 10/5, 10/19, 11/16, 11/30, 12/14 Instructor: LaShandra Barnes 1ST & 3RD Tues. of the month 4:30-7:30pm 9/9-12/16 Thurs. 5-6:30pm $5 Location: Room B Location: Room B

LOVE SPEAKS INC. PROJECT IDENTITY (Ages 8-18) STEP AEROBICS (18 & up) Project Identity is a program that focuses on our youth The step is a 4 inch to 12 inch raised platform. You step and their identity. It provides mentorship on self-esteem, up, around and down from the platform in different self-confidence, bullying, understanding who you are and what patterns to boost your heart rate and breathing while you possess, personal hygiene, posture, rejection strengthening your muscles. The instructor and the music help and attitude. For more information or to register to motivate the participants. Call or text 251-327-8498 for call 251-404-4287 or lovespeaksinc.org/upcoming-events. information or to register. Instructors: Jessica White and India Andrews Instructor: Ashley Perryman 9/16, 10/21, 11/18, 12/16 Thurs. 5:30-7:30pm 9/11-12/18 Sat. 9:30-10:30am $25/4 wks. Location: Room D Location: Room A

MAJORETTE & HIP HOP (ages 4-11) TENNIS ALL LEVELS (Ages 6-10) Classes include warm up, moving across the floor, Coach Deleston will provide beginner & intermediate style explorations (popping, locking, waving, gliding, instruction. Practice in the areas of ready position, back- etc.), and freestyle circles. Exercises focus on increasing hand & forehand stance, and how to strike a tennis ball correctly. flexibility, strength, precision, creativity and finding your own Other areas of instruction include how to serve, play points and style. Class also includes majorette dance style as seen on keep score. Racquets are available or bring your own. TV with the Dancing Dolls. Call 251-327-8498 for more info Call 251-648-2965 for information or to register. or to register. Instructor: Coach Lance Deleston Instructor: Ashley Perryman 9/13-12/13 Mon. 5:30-7:30pm $40/4 wks. 9/8-12/15 Wed. 3:30-4:30pm $25/4wks Location: Tennis Court Location: Room A

MOBILE JAZZ BASKETBALL ACADEMY (Ages 7 -18 ) Boys and girls get an introduction to the game, learn the rules and are taught basic skills such as passing, dribbling, ball handling and shooting. Instructor: Quincy James Free WiFi available at all Community Centers 9/11-12/11 Sat. 10:30am-1:30pm $5/week

TENNIS ALL LEVELS (Ages 19 & up) Coach Deleston will provide beginner & intermediate instruction. Practice in the areas of ready position, back-hand & forehand stance, and how to strike a tennis ball correctly. Other areas of instruction include how to serve, play points and keep score. Racquets are available or bring your own. Call 251-648-2965 for information or to register. Instructor: Coach Lance Deleston 9/8-12/15 Wed. 5:30-7:30pm $40/4 wks. Location: Tennis Court

WALK WITH EASE (Adults) Instructor: LaShandra Barnes 9/7-12/17 Mon.-Fri. 10-11am Location: Room A

YOGA FOR FITNESS & RELAXATION, BEGINNERS (Ages 18 & up) A combination of power yoga using strong, flowing movements with deep breathing you create a high energy workout that helps you build strength, unwind tight joints and loosen up muscles (also burn calories) with gentle yoga to banish stress and tension, relax tight muscles, increase concentration, strengthen the lower back and improve balance. Learn movements you can use for a lifetime. Bring a yoga mat. For more info or to register, call 251-454-2259. Instructor: Kendra Bell 9/9-9/30 Thurs. 5;30-6:15pm $30/4 wks. or $8 /class Location: Room A

CAMERA CLUB W/ STEPHANIE (All ages) Join others in discovering your parks while honing your photography skills. Email Stephanie Durkac at: stephanie. [email protected] for more information. 9/29 Wed. 4:30-5:30pm 11/10 Wed. 4:30-5:30pm Location: Seals Park

MOM & ME MUSIC (Ages 2-5) Children and parents will participate in fun activities that introduce basic musical concepts to promote interest in music, creativity and motor skills practice. Children are welcome to attend with one or both parents, grandparents or guardians. Instructor: TBD 9/22-11/24 Wed. 10-11am

28 REGISTER AT MPRD.RECDESK.COM SPRINGHILL RECREATION CENTER

1151 SPRINGHILL AVENUE | MOBILE, AL 36604 | (251) 438-7415 | HOURS: MON.-FRI. 10AM-8PM MARCUS HARDEN | [email protected]

AFTER SCHOOL NUTRITION PROGRAM (Age 0-18) BUTT CAMP (Ages 18 & up) Sponsored by Feeding the Gulf Coast YOU NEED TO GET YOUR BUM IN THIS CLASS ! 9/13-12/17 Mon.-Fri. 3-4pm High intensity training for the lower half of your body, Location: Room B with emphasis on the booty. Workout includes steps, bands, cardio and body weight exercise. Bring your yoga mat and towel. BEGINNER BELLY DANCING (16 & up) Call or text 251-327-8498 for information or to register. Whether you aspire to be a performer or you just want Instructor: Ashley Perryman to get into shape, you can enjoy the benefits of this 9/8-12/15 Mon. & Wed. 5:45-6:45pm dance class while developing stamina and overall flexibility- 1 day/4 wks. $25, 2 days/4 wks. $45 whatever your age, size or shape! Costumes not required, Location: Room A however a hip scarf with coins is encouraged. Suggested class attire-yoga/exercise clothing and dance shoes or socks. CHAIR YOGA (Adults) For more info or to register, contact instructor at This gentle form of yoga is practiced sitting on a [email protected]. chair or using a chair for support during standing Instructor: Valerie Morrison poses. Chair yoga is especially suitable for older adults, 9/13-10/18 Mon. 5:30-6:30pm $30 people with balance or coordination issues and those with 11/1-12/6 Mon. 5:30-6:30pm $30 disabilities. Chair yoga helps increase flexibility, lung capacity, Location: Room A circulation and strength, while improving balance and relieveing stress. The class incorporates breathing exercises, BEGINNING SMALL GROUP PERSONAL FITNESS stretching, yoga postures and final relaxation. (Ages 18 & up) Call or text 773-837-7618 or 251-208-1662 for information This class will include cardiovascular, strength training and or to register. core exercises with flexibility exercises. Routines will be Instructor: June Jones adapted for each participant. Class limited to six. 9/9-12/16 Mon. & Thurs 11am-Noon Instructor: Marcus Harden Location: Room A 9/7-12/16 Tues. & Thurs. 11-11:45am Location: Room A FREESTYLE FENCING (Ages 9 & up) Students will learn basic blocks, fencing terms, and PICKLEBALL (13 & up) stances. They will also participate in mock duels to Join the pickleball craze! It’s a little tennis, a bit of ping pong learn the art of fencing. Types of swords used will be foils, and a splash of badminton. Played on a court ¼ the size of rapiers and sabers. Call or text 251-510-0654 for more a tennis court, with a short racquet called a paddle and a information or to register perforated ball similar to a whiffle ball. Easier than tennis, Instructor: Shari Prestwood lower impact, develops reaction time and strategy. This game 9/8-10/13 Wed. 6-7pm $40 is for everyone in the family. Paddles & balls provided. Wear 10/27-12/1 Wed. 6-7pm $40 tennis shoes and bring your own water. Please register at Location: Room A mprd.recdesk.com 9/9-12/16 Thurs. 10am-Noon & 4:30- 7:45pm GUITAR, BEGINNER-INTERMEDIATE (Ages 10 & up) Location: Room A Pick up this affordable musical instrument and start learning the basic skills or dust off your old guitar and refresh those rusty skills. You must bring a tunable acoustic NEW FEATURE INSIDE THIS ISSUE: guitar. You will learn to play 3-4 note lyrics, chords, finger If you see this icon it indicates a positioning and how to tune your guitar. Call 251-422-4009 class or activity led by an official for more information and to register. MPRD Programmatic Partner. Instructor: Theodore Arthur Jr. 9/9-9/30 Thurs. 5-6:30pm $45/4 weeks 10/7-10/28 Thurs. 5-6:30pm $45/4 weeks 11/4-12/9 Thurs. 5-6:30pm $45/4 weeks Location: Room C

JAZZ DANCE (Ages 14-17) Jazz dance combines techniques of classical ballet and modern dance with current forms of popular dance. Classes include warm-ups, isolations, stretches, across the floor progressions and choreography combinations. Exercises focus on increasing flexibility, strength, rhythm, isolation of body parts and expressing personal style. Call 251-327-8498 for more info or to register. Instructor: Ashley Perryman 9/9-12/16 (Ages 14-17) Thurs. 4:30-5:30pm $25/4 weeks (Ages 18 & up) Thurs. 5:30-6:30pm $25/4 weeks Location: Room A

LINE DANCE (Adults) Looking for exercise that does not feel like EXERCISE? This is it! Join us and learn the latest line dance steps and brush up on some of the older ones as well. Ms. Dorothy will have you moving and grooving as a group, using easy-to- follow instructions. Instructor: Dorothy Chaney 9/13-12/13 Mon. 5-6:45pm 9/7-12/17 Tues. & Fri. 11am-1pm Location: Room A

STRETCH & WALK (Adults) Get your exercise in by stretching and then walking a mile or more. This is a self-directed activity. Instructor: Sylvester Bush 9/8-12/16 Mon., Wed. & Thurs. 11am-1pm Location: Room A

Free WiFi available at all Community Centers

30 REGISTER AT MPRD.RECDESK.COM STOTTS RECREATION CENTER

2150 N. DEMETROPOLIS RD. (OFF COTTAGE HILL), MOBILE, AL 36693 | (251) 666-4955 HOURS: MON.-FRI. 11AM-8PM | WOODY CANNON | [email protected]

AFTER SCHOOL NUTRITION PROGRAM (Age 0-18) BOOM MIND (Ages 18 & Up) Sponsored by Feeding the Gulf Coast Boom Mind is a combination of yoga and pilates. Class 9/13-12/17 Mon.-Fri. 3-4pm can be practiced using a chair for support during standing poses & exercises. Call 773-837-7618 for ARTS & CRAFTS WITH WOODY (Ages 5-12) information or to register. Instructor: Woody Cannon Instructor: June Jones 9/8-12/15 Mon. & Wed. 3-5pm 9/7-12/14 Tues. 1:30-2:30pm

BELLY DANCING-ADVANCED LEVEL 1 & 2 (Ages 18 & up) Advanced Belly Dance classes are fast-paced with an emphasis on musical interpretation and choreography. This class offers lots of changes and movements while helping to build stamina and improve skill. Students will learn performance sets including folkloric dance, veil work and drum solos. For more info or to register, contact instructor at [email protected]. Instructor: Valerie Morrison ADVANCED LEVEL 1 Prerequisite for Level 1: Completion of Beginning and Intermediate Belly Dance Classes. 9/8-10/20 Wed. 5:45-6:45pm $35 10/27-12/15* Wed. 5:45-6:45pm $35 *No class 11/ 17 ADVANCED LEVEL 2 Prerequisite for Level 2: Completion of Beginning, Intermediate and Advanced Level 1 Belly Dance Classes. 9/8-10/20 Wed. 6:45-7:45pm $35 10/27-12/15* Wed. 5:45-6:45pm $35 *No class 11/17

BELLY DANCING-BEGINNER & INTERMEDIATE (Ages 18 & up) Whether you aspire to be a performer or you just want to get into shape, you can enjoy the benefits of this dance class while developing stamina and overall flexibility-whatever your age, size or shape! Costumes not required, however a hip scarf with coins is encouraged. Suggested class attire-yoga/ exercise clothing and dance shoes or socks. For more info or to register, contact instructor at [email protected]. Instructor: Valerie Morrison 9/9-10/14 Thurs. 5:45-6:45pm $30 10/21-12/16* Thurs. 5:45-6:45pm $30 *No class 11/18 9/9-10/14 Thurs. 6:45-7:45pm $30 10/21-12/16* Thurs. 6:45-7:45pm $30 *No class 11/18

351 N. CATHERINE ST., MOBILE, AL 36603 | (251) 438-7282 HOURS: MON.–FRI. 11AM-8PM | TANYA GULLETT | [email protected]

AFTER SCHOOL NUTRITION PROGRAM (Age 0-18) IGNITE YOUR PASSION FOR GOD Sponsored by Feeding the Gulf Coast “Merely reading the Bible is no use at all without we 9/13-12/17 Mon.-Fri. 3-4pm study it thoroughly and hunt it through, as it were, for Location: Room C some great truth.” Dwight L. Moody “Be diligent to present yourself approved to God, a worker who does not need to be ALABAMA ELDERLY NUTRITION PROGRAM ashamed, rightly dividing the word of truth.” 2 Timothy 2:15 Are you at least age 60? Would you enjoy meeting others, Instructors: Rev. Michael Davis and Tanya M. Gullett socializing, playing games, learning about healthy eating while 9/14-12/14 Tues. 11:30am-12:30pm enjoying a hot meal? Come have a nutritious meal combined with social activities and fellowship. Must register for a QUILTING MADE EASY (All ages) center meal. You don’t have to be on pins and needles about creating a 9/1-12/17 Mon.-Fri. 9am-1pm family heirloom or just making a quilt. Come join the fun, learn how to quilt and share your tips with others. Some supplies BEGINNER CRICUT CLASSES needed, for more information call 251-438-7282. Do you have a Cricut machine or thinking about purchasing Instructor: Tanya Gullett one? We will help you get started with how to set up your 9/15-12/17 Wed. & Fri. 11am-2pm Cricut and begin making fun crafts. Instructor: Tanya M. Gullett TEEN CLUB! (Ages 13 & up) 6/8-7/27 Thurs. 11:30am-12:30pm Are you a teen looking to connect with others, talk about teen concerns, develop your strengths, play games and so much CALLING ALL CARD AND DOMINO PLAYERS more? Come join us! For seniors, card games and dominoes are a fun, inexpensive Instructor: Penny Wiley way to spend time with friends and meet others. Come join us! 9/13-12/15 Mon. & Wed. 4:30-6pm 9/14-12/16 Tues. & Thurs. 11:30am-2:30pm Location: Room B

EQB’S (EXCEPTIONAL QUEENS OF BEAUTY) SULLIVAN’S WALK CLUB! (All ages ) CIVIC CLUB (Ages 13-19) Walking can help you lose weight and belly fat, as well as A program designed for young ladies not organized for provide other excellent health benefits including decreased profit but operated exclusively for educational or risk of disease and improved mood. Walking just one mile charitable purposes. burns about 100 calories. Instructor: Morgan Raspberry Instructor: Lorenzo Grayson 9/14-12/16 Tues. 5:30-7:30pm 9/13-12/17 Mon.-Fri. 11:30am-12:30pm & 4-5pm Location: Room A Location: Room A

GOSPEL-CISE WE’RE PLAYING VOLLEYBALL (Ages 13 & up) Exercising is very important. Benefits include Learn or brush up on basic volleyball skills such as passing, setting, improved moods, boosted immune system, higher spiking, blocking, digging and serving while getting in a game. energy, better sleep and an increased heart rate which pumps Instructor: Lorenzo Grayson & Edward Gamble more oxygen to the brain aiding the release of hormones 9/13-12/15 Mon. - Fri. 5:30-7:30pm providing an excellent environment for the growth of brain cells. Location: Room A Instructors: Tangy & Sharon 9/13-12/15 Mon.& Wed. 5:30-6:30pm VIDEO GAMING (Ages 5 & up) Location: Room B An opportunity to play multi-player games against each other, play single-player games and spend time discussing gaming strategies and preferences for the latest games. Instructor: Edward Gamble 9/14-12/16 Tues.-Thurs. 5-7pm Free WiFi available at all Community Centers Location: Room B

32 REGISTER AT MPRD.RECDESK.COM SENIOR & THERAPEUTIC PROGRAMMING

SUPERVISOR: ASHLEY-NICOLE FLOWERS MS, CTRS | [email protected] | (251) 208-6169

• Senior and Therapeutic Programming provides recreation, TECHNOLOGY Q & A leisure and outreach services to City of Mobile residents Do you have technology questions? Technology trainers are who are 55 & up and to residents with mild to moderate available to help Monday-Fridays from 1-3pm. Please call physical, mental and emotional disabilities. 251 456-9960. Trainers will be able to assist with general technology questions. More advance questions, such as virus • INCLUSION is available to ALL INDIVIDUALS in accessing removal, should be directed to trained professionals. and enjoying the fun opportunities the City of Mobile Parks and Recreation Department offers. Call your local recreation VIRTUAL BINGO - ONLINE center to find what activities interest the member. Join us every Tuesday and Thursday for some fun virtual bingo on Zoom. See staff and friends from near and far. • If the member has special needs and would like to request To access our zoom bingo, join on Zoom: assistance, call the Program Supervisor at 251-208-6169. https://us04web.zoom.us/j/9977850052 Please provide a minimum of three weeks’ notice to the Password: seniors start of the program. An assessment is required. Meeting ID: 997 785 0052 Bingo cards are available outside for pick-up at all Senior Centers or you can grab a virtual bingo card here: VIRTUAL EDUCATION https://bingobaker.com/play/1228516 9/7-12/7 Tues. 1pm TEXT CHALLENGE 9/9-12/9 Thurs. 1pm Text Challenge is a simple text-based challenge that can help participants engage and socialize, which is important to overall health and well-being. To take part, the only thing needed is a COMMUNITY LEISURE OPPORTUNITIES smartphone, tablet or other device with text capability. Community Leisure Opportunities are for everyone. Come Registration is required. mprd.recdesk.com join Senior and Therapeutic staff at any of the programs, activities or events to help learn and engage in leisure CRACK THE CODE experiences. Crack the Code can be an easy way to help connect and mingle. Participants will work to unscramble words to ARTS AND CRAFTS - AT LODA ARTWALK reveal a phrase. Participants will receive instructions when Join us on the second Friday to learn about a new art activity. registration happens. Participants are encouraged to pre-register for supplies and Registration is required. mprd.recdesk.com material pick-ups. mprd.recdesk.com Cathedral Square CRAFTING & ARTS (Online) 8/13 Fri. 5-9pm Once a month a “rec-to-go” packet can be reserved for pick-up 9/10 Fri. 5-9pm following a virtual education demonstration. Pick up locations 10/8 Fri. 5-9pm are All Complex, Connie Hudson Senior Center, Hillsdale 11/12 Fri. 5-9pm Community Center, Parkway Senior Center, Thomas Sullivan 12/10 Fri 5-9pm Community Center and Tricksey Senior Center. Registration is required. mprd.recdesk.com WATER-BASED OIL PAINTING (Advanced class) 8/3 Mineral Mosaic Craft Kit This is an advanced oil painting class for experienced 9/7 Watercolor Paint by Number students to build upon their skills in oil painting using 10/5 Foil Leaf Animal Kit water-based oils. 11/2 Mosaic Mandala 9/9 - 9/16 Thurs. 1-3pm 12/2 Jingle Bell Necklace

Free WiFi available at all Community Centers

Strength, Balance & Fitness ✓ Increase your strength SAILStay Active & ✓ Improve your balance Independent for Life ✓ Reduce your risk of falls

Bingo + Gentle Exercises + Education = BINGOcize® What is SAIL? SAIL is a group-based, exercise and education program designed to keep adults active, independent and to Join us for a help reduce the risk of falls. The program is led by BINGOcize® healthcare professionals with experience in fitness and Bingo + Gentle Exercises + Education = BINGOcize® is exercise exercise and have completed SAIL class session for your SAIL training. Performing body, mind, exercises to improve strength, What is BINGOcize®? and spirit. BINGOcize®Date: is a program BINGOcize® balance and fitness is the is exercise that combines the game of single most important activity Join us forfor youra bingo and health education that adults can do to stay body, mind, with fallWhat prevention is BINGOcize®? exercises and spirit. active and reduce their Time:BINGOcize® is a program ® (seated or standing). The BINGOcize class chance of falling. that combines the game of Join us for a programbingo is and led health by healthcare education professionalswith fall prevention with experience exercises Each 12-week SAIL session BINGOcizeDate: ® class inLocation: fitness(seated and or standing). exercise. The includes one-hour classes program is led by healthcare held 2-times-a week. professionals with experience Date: Eachin 10-week fitness and session exercise. includes one-hour classes held 2-times-a week. Time: Who can benefit from SAIL? Each 10-week session includes one-hour classes held The SAIL program was designed to aid older adults BINGOcize2-times-a® week.can help participants: Time: who have lost their agility, some of their strength and • Improve and maintain mobility and independence BINGOcize® can help participants: Location: have had falls or are at risk of falling. However, anyone • Improve and maintain mobility and independence • Learn and use health information focused on falls Location: with concerns about falls are welcome to enroll in the reduction• Learn and Howand use other can health I health-relatedlearn information more focused about behaviors on falls program. We can accommodate people with a mild reduction and other health-related behaviors • SociallySAIL engage classes with in other my communityolder adults or • Socially engage with other older adults level of mobility difficulty; those who occasionally walk register for an upcoming class? with the aid of a cane. SAIL exercises can be done The goalsThe goals for for the the 10-week 10-week BBINGOINGOcize®cize® sitting or standing. programprogram include: include:Gwendolyn Mose, MS • Improved knowledge of falls risk reduction and other • ImprovedARS knowledge Coordinator of falls of riskACL reduction Grant and other How can I Howlearn more can Iabout learn more about important health topics BINGOcize® classes in my community important health(251) topics 639-2302 BINGOcize® classes in my community • Improved lower/[email protected] body strength, gait, balance, or register for an upcoming class? • Improvedand range lower/upper of motion body strength, gait, balance, or register for an upcoming class? Gwendolyn Mose, MS and• rangeImproved of aspectsDeQuel motion of cognitionRobinson, MA ARS CoordinatorGwendolyn of ACL Grant Mose, MS • Improved• IncreasedARS aspects Program social engagementof Manager cognition of ACL Grant (251) 639-2302 ARS Coordinator of ACL Grant (251) 450-4368 [email protected] • Increased• Improved social patient engagement activation (251) 639-2302 [email protected] DeQuel Robinson, MA • Who can benefit from BINGOcize®? [email protected] Improved patient activation ARS Program Manager of ACL Grant BINGOcize® was designed to aid older adults who are sedentary, have lost some of their strength and (251) 450-4368 Who can benefit from BINGOcize®? DeQuel Robinson, MA have had falls or are at risk of falling. However, [email protected] BINGOcize® was designed to aid older adults who ARS Program Manager of ACL Grant anyone with concerns about falling is welcome to (251) 450-4368 are sedentary,enroll in the haveprogram. lost Exercises some of may their be donestrength sitting and have orhad standing. falls or are at risk of falling. However, [email protected] SAIL classes are regularly scheduled throughout Mobile County. The location and meeting times may vary to accommodate anyoneCome with play concerns bingo and about meet new falling people is welcomewhile learning to community participation and class sizes for each session. enrollabout in the techniques program. to reduce Exercises falls and may sharpen be done your sitting

Contact us to learn more about a session in your area. or standing.cognitive mind. 05/21 ALP-9022; BINGOcize® classes are regularly scheduled throughout Mobile County. ComeThe play location bingo and meeting and times meet may vary new to accommodate people community while learning participation and class sizes for each session. Contact us to learn more 05/21 ALP-9022; aboutabout techniques a session in your toarea. reduce falls and sharpen your LEARN MORE ON PAGEcognitive mind. 40 & 42 AltaPointe.orgBINGOcize® classes are regularly scheduled throughout Mobile County. The location and meeting times may vary to accommodate community

participation and class sizes for each session. Contact us to learnAltaPointe.org more 05/21 ALP-9022; about a session in your area. 34 REGISTER AT MPRD.RECDESK.COM

AltaPointe.org SENIOR & THERAPEUTIC PROGRAMMING

SUPERVISOR: ASHLEY-NICOLE FLOWERS MS, CTRS | [email protected] | (251) 208-6169

WORKOUTS IN THE PARK No gym membership, no problem. We are taking fitness outside during Covid-19. Join a class in the park and social distance. Bring a mat and towel. No weights are necessary. Pre-registration is encouraged. mprd.recdesk.com

MEDAL OF HONOR PARK Instructor: Carl Lewis 9/8-12/15 Mon., Wed., Fri. 9-10am

TRIMMIER PARK Instructor: Edmar Espina 9/8-12/15 Mon., Wed., Fri. 8-9am

TRINITY GARDENS PARK Instructor: Cassandra Pettway 9/8-12/15 Mon., Wed., Fri. 9-10am

1301 AZALEA RD., MOBILE AL 36693 | (251) 208-1671 | HOURS: MON.-FRI. 9AM-5PM CENTER MANAGER: HEIDI HANCHEY | [email protected]

The ALL Complex is open. Our programs are operating with new procedures to protect public health. To sign up for classes or to become a member, call the front desk.

OPEN GAMES BOOM MIND YOGA 9/2-12/28 Tues & Thurs. 9am-Noon Mexican Dominoes Boom Mind Yoga is a fusion of yoga and pilates that 9/2-12/28 Tues & Thurs. 9am-Noon Bid Whist focuses on stretching and core strength. Improving 9/3-12/29 Wed. 9am-5pm Pinochle your flexibility and athletic performance is good for your body 9/3-12/30 Mon. & Thurs. 1:30-4:30pm Canasta & ROOK and your mind. Call 251-666-3922 for more information or to register. CELL PHONE CLASS 101 FOR ADULTS Instructor: June Jones Learn to screen shoot, download apps and other useful 9/13-12/30 Mon. 9am Circuit tools on your personal phone. This class provides technical Wed. 9am Weight Resistance assistance to help you learn to use your phone. Thurs. 9am Boom Yoga 9/13-9/27 Mon. Noon-1pm Fri. 9am Yoga Fri. 9:45am Circuit CRAFTING WITH TODDLERS This monthly program for toddlers and preschoolers features WALKING & STRETCH a different theme each month with craft and story-time Brisk walk in the indoor gym followed by stretching around it. It is available to toddlers and their guardians. exercises. For more information call 251-605-2008 9/21 Tues. 1-2pm Sea life Magnet or email [email protected] 10/ 19 Tues. 1-2pm Windsock Instructor: Gerry Lowe 11/16 Tues. 1-2pm Wacky Animals 9/13-12/17 Fri. 9am 12/14 Tues. 1-2pm Bugs on Wheels BODY SCULPTING LIL” DEB’S CRAFTS Body Sculpting is a strength-training workout that Contact Heidi 208-1081 to get supply list and RSVP. combines flexibility and cardiovascular conditioning. 9/3 Fri. 1pm Golf Ball Lady Bugs It is highly recommended to those wanting a weight-loss 10/1 Fri. 1pm Cloth Pumpkins program. Classes are geared to accommodate all fitness 11/5 Fri. 1pm Fairy Lantern Jars levels. For more information call 251-605-2008 12/3 Fri. 1pm Christmas Tree (made of wine corks) or email [email protected] Instructor: Gerry Lowe BASIC YOGA 9/8-12/20 Mon. & Wed. 9am Gain strength, increase balance and learn relaxation exercises along with proper alignment and breathing. CHAIR AEROBICS Yoga helps relieve stress while building strength and Chair aerobics is a safe, effective, low impact workout equilibrium. Bring a sticky mat and a regular towel. The fee that is good for all fitness levels. For more information is payable to the instructor. Call 251-367-4280 for more call 251-605-2008 or email [email protected] information or to register mprd.recdesk.com Instructor: Gerry Lowe Instructor: Irene Callaway 9/2-12/21 Tues. & Thurs. 9am 9/7-9/28 Tues. 11am-Noon $20 10/5-10/26 Tues. 11am-Noon $20 OPEN ART LAB 11/2-11/30 Tues. 11am-Noon $25 In this self-led activity participants encourage and help each 8/6-8/27 Fri. 11am-Noon $20 other. Bring your own art supplies. 9/3-9/24 Tues. 11am-Noon $20 Instructor: Heidi Hanchey 10/1-10/29 Tues. 11am-Noon $25 9/13-12/27 Mon. 9am-1:30pm 11/5-11/26 Tues. 11am-Noon $20 9/1-12/15 Wed. 9:30am-12:30pm

36 REGISTER AT MPRD.RECDESK.COM ADAPTIVE LEISURE LIFESPAN COMPLEX (ALL COMPLEX)

SPORTS & CONDITIONING Focus on core, condition and sports agility. Helps you stay in shape or get in better shape. Good for all sports. For more information call 605-2008 or Glowe3@ yahoo.com Instructor: Gerry Lowe 9/13-10/18 Mon. 3:30-5pm 10/25-12/13 Mon. 3:30-5pm 9/8-10/10/20 Wed. 3:30-5pm 10/27-12/15 Wed. 3:30-5pm

WOODCARVING Self-led workshop. Plenty of people are willing to mentor first- time woodworkers. Come and try out this hobby. 9/13 Mon. 2-5pm 10/4 Mon. 2-5pm 11/1 Mon. 2-5pm 12/ 6 Mon. 2-5pm

PICKLEBALL PLAY (RESERVATIONS ONLY) Pickleball is a cross between badminton, tennis and ping- pong. It is played on a badminton-sized court with wooden paddles, a whiffle ball and a net that is lowered to 34 inches. It is a fun and easy-to-learn sport for people of all ages and athletic abilities. PICKLEBALL PROTOCOL • One court set up, with a maximum of four people. • Play lasts for an hour and a half and it is open play. • Participants must bring their own Pickleball paddles and balls. • Players will only serve their ball. • You must sign up and reserve a time slot to play. • There are four 1 ½ hour time slots available each day. • You are only allowed to sign up for one time slot per day. 9/7-12/30 Mon.-Fri. 9:30-11am 9/7-12/30 Mon.-Fri. 1-2:30pm

Free WiFi available at all Community Centers

PROGRAM MANAGER: LaDARREL BELL | [email protected] (251) 208-1252

Therapeutic recreation programs are specially designed activities that aim to meet the physical, social, emotional and cognitive needs of their participants

ADAPTIVE BASKETBALL SKILLS AND DRILLS SIMPLE SIGN LANGUAGE (Ages 10 & up) (Ages 16 & up) Learn to communicate non-verbally through the use of Develop and improve your fundamental basketball skills by sign language. This activity is a resourceful method of learning essential drills that will help you become a more communication when interacting with individuals who are effective offensive and defensive player. deaf, who have a hearing impairment, who have speech 9/9-12/16 Thurs. 3-5pm ALL Complex difficulties or who are non-verbal. Instructor: Val Armstrong & April Britton ADAPTIVE VOLLEYBALL (Ages 10 & up) 9/7-12/14 Tue. 3-5pm ALL Complex Engage in teamwork on the court while learning essential volleyball fundamentals including serving, hitting, setting, SNAP BOWLING passing and blocking. SPECIAL NEEDS ATHLETES PROGRAMS 9/9-9/30 Thurs. 10am-Noon ALL Complex SNAP of Alabama strives to bring competition to all. This session lasts a span of 10-11 weeks. In order ADAPTIVE BOCCE BALL (Ages 10 & up) to compete, athletes can make a team of their friends or be Join us for Bocce Ball! A game that can be played by all. Learn placed on a team. Each team needs three special athletes and the rules and have some fun! a coach or guardian, making up a team of four. Bowling takes 10/7-10/28 Thurs. 10am-Noon ALL Complex place every Saturday morning at 10 AM during the session. Teams are able to pick their team name. Bowlers are able to ADAPTIVE SOFTBALL (Ages 10 & up) bowl three games each Saturday and record their scores. At This program provides an instructed activity that allows the end of the year there is an award ceremony to honor all individuals to enjoy the fun of softball. Participants will learn of our special athletes and the hard work they have put in how to hit, catch and throw a softball while partaking in through the session. Sign up is open now for the next session. physical exercise for fitness. Grab your spot today! Email: [email protected]. 11/4 & 11/18 Thurs. 10am-Noon Doyle Park Call for more information: 251-366-9978 Instructor: Joe Marshall, SNAP of Alabama PUTT PUTT GOLF (Ages 10 & up) 9/11-11/20 Sat. 9:30am-12:30pm Skyline Lanes Learn golf fundamentals that have therapeutic benefits such Single Athlete $8/week as improvements of attention, concentration, balance, eye- includes 3 games of bowling & shoes coordination, flexibility and range of motion. Team $24/week 12/2-12/16 Thurs. 10am-Noon ALL Complex includes 3 games of bowling & shoes Single Athlete $88/session REC-XERCISE (Ages 10 & up) includes 3 games of bowling & shoes Learn to use various equipment to actively engage in fun Team $240/session exercise routines which can be replicated at home. Exercises includes 3 games of bowling & shoes can be adapted to meet all ability levels. 9/13-12/13 Mon. 10am-Noon ALL Complex THERAPEUTIC YOUTH MARCHING BAND

(Ages 5-18) ARTISM: ARTIST WITH AUTISM (Ages 10 & Up) Become a member of the all-inclusive therapeutic marching Art provides a way for people who are nonverbal or minimally band. Learn instrumental music and marching fundamentals, verbal to express themselves and in some cases create an dance routines and color guard routines to prepare for income. It allows people living in sheltered environments to be community performances and parades. Beginner and creative while doing meaningful and enjoyable work. Autistic experienced musicians, dancers and color guard (flag twirler) individuals provide a unique perspective that comes through students are encouraged to join. Band activities are held at in all they create. the ALL Complex. 9/7-12/14 Tues. 10am-Noon ALL Complex 9/13-12/13 Mon. 5-7pm ALL Complex

9/8-12/15 Wed. 5-7pm ALL Complex

38 REGISTER AT MPRD.RECDESK.COM THERAPEUTIC PROGRAMS

T.A.P.S. (Therapeutic Adult Percussion Squad) (Ages 16 & up) Learn to play different rhythms on various percussion instruments. This group activity helps to boost mood, relieve stress and reduce anxiety. No drumming experience is required. 9/8-12/15 Wed. 10am-Noon ALL Complex

SNOW CONE SOCIAL Socialize in the company of friends while enjoying music and ice-cold snow cones. 9/10 Fri. 10am- Noon ALL Complex

LINE DANCING Swing your arms, shake your hips and move your feet to the beat of popular line-dancing music. This is a good aerobic activity and everyone is encouraged to move at their own pace. 9/17 Fri. 10am-Noon ALL Complex 10/15 Fri. 10am-Noon ALL Complex 11/12 Fri. 10am-Noon ALL Complex

BINGO BONANZA This activity is great for helping individuals recognize numbers and letters. Picking up and placing bingo chips on the card helps improve fine motor skills. 9/24 Fri. 10am-Noon ALL Complex 11/19 Fri. 10am-Noon ALL Complex

DOWN SYNDROME AWARENESS MONTH HALLOWEEN BASH In 2021, we are helping to bring awareness to down syndrome and celebrate all of the wonderful individuals with down syndrome, who bring happiness into our lives. There will be music, dancing and a costume contest. 10/22 Fri. 10am-Noon ALL Complex

KARAOKE & COCOA Lounge and listen to the melodies or step up to the microphone to sing your favorite song. Let us know if you like your hot cocoa with or without marshmallows. 12/3-12/17 Fri. 10am-Noon ALL Complex

Free WiFi available at all Community Centers

BECOMING A MEMBER: Senior center programs and classes are for individuals age 55 and older. For more information, please email [email protected] or contact (251) 208-6701.The ADA Liaison provides inclusion to individuals with disabilities and/or medical conditions who request modifications to participate in other Parks and Recreation programs. The City of Mobile Parks and Recreation Department welcomes the participation of all individuals, including those with disabilities or special needs. We are committed to compliance with the ADA and provide reasonable modifications to facilitate program participation. We request that modification requests are made three weeks in advance, so we can communicate and prepare appropriate modifications. To request a modification or for more information, please contact us via email at [email protected] or at (251) 208-6169.

ALABAMA ELDERLY NUTRITION PROGRAM Are you at least age 60? Would you enjoy meeting others, The ADA Liaison provides inclusion to individuals socializing, playing games, learning about healthy eating while with disabilities and/or medical conditions enjoying a hot meal? Come have a nutritious meal combined who request modifications to participate in with social activities and fellowship. Must register for a center meal. other Parks and Recreation programs. The City Locations: Hillsdale Community Center of Mobile Parks and Recreation Department Parkway Senior Center welcomes the participation of all individuals, Thomas Sullivan Community Center including those with disabilities or special Tricksey Senior Center needs. We are committed to compliance with Hours: 9am-1pm the ADA and provide reasonable modifications to facilitate program participation. We request STAY ACTIVE AND INDEPENDENT FOR LIFE PROGRAM that modification requests are made 3 weeks Stay Active and Independent for Life (SAIL) is an in advance, so we can communicate and evidence-based strength, balance and fitness prepare appropriate modifications. To request program for adults 65 and older. Performing exercises that a modification or for more information, please improve strength, balance and fitness are the single most contact us via email at [email protected] important activity that adults can do to stay active and reduce their chances of falling. The entire curriculum of or at 251-208-6169. activities in the SAIL Program can help improve strength and balance, if done regularly. Leaders: AltaPointe Certified Staff 9/13-12/7 Mon. & Wed. 1:30-2:30pm Hillsdale Community Center

BINGOCIZE Bingocize is a 10 week program designed to increase physical activity and reduce sedentary behavior. Specifically, Bingocize can increase older adult’s functional fitness, knowledge of falls prevention and social engagement in variety of setting, including community senior centers. Leaders: AltaPointe SAIL Certified Staff 9/13-11/15 Mon. & Wed. 10-11am Connie Hudson Senior Center 9/13-11/15 Mon. & Wed. 10-11am Hillsdale Community Center 9/7-11/15 Tues. & Thurs. 10-11am Springhill Community Center

40 REGISTER AT MPRD.RECDESK.COM CONNIE HUDSON MOBILE REGIONAL SENIOR COMMUNITY CENTER

3201 HILLCREST ROAD, MOBILE AL 36695 | (251) 208-6701 | HOURS: MON.-FRI. 9AM-5PM CENTER MANAGER: CARL LEWIS | [email protected]

BILLIARD ROOM CIRCUIT TRAINING Open weekdays from 8am to 5:30 pm to men and woman of This standing class alternates upper-body strength the senior center. Come enjoy a game of pool in our state-of- work with low-impact cardio to maximize fitness the-art pool room. We have four tables open for play. Practice benefits. A chair and handheld weights or tubing are till you win a monthly tournament. recommended. Instructor: Joby Robertson DRAWING CLASS 9/13-12/13 Mon 9-9:45am This class teaches the basics of drawing for the beginner and builds on drawing concepts for the more skilled student. TAI CHI Instructor: Carmel Alvis A series of gentle physical exercises and stretches. 9/13- 12/13 Mon. 9-11am Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi is OPEN ART LAB sometimes described as meditation in motion because it In this self-led activity participants bring their own art promotes serenity through gentle movements — connecting supplies, encourage and help each other. the mind and body. Instructor: Carmel Alvis Instructor: Al Walsh 9/8 - 12/15 Wed. 9-11am 9/9-12/16 Thurs. 1-2pm

SILVER SNEAKERS YOGA WII BOWLING Silver Sneaker Yoga: Move through seated and standing Wii-bowling can be great fun for most any age. It’s not yoga poses to increase flexibility, balance and range of hard to play but can still be challenging for even the most motion. A chair is used to meet a variety of fitness levels. accomplished bowlers. The object of Wii-bowling is to knock Instructor: Joby Robertson down the pins. You get two tries per frame just like with regular 9/13-12/13 Mon. 8-8:45am bowling. All the scoring is like real bowling so if you don’t know much about bowling, you get to learn how bowling works while ZUMBA enjoying a fun friendly atmosphere. This class introduces easy-to-follow Zumba 9/3-12/17 Fri. 10-11am choreography that focuses on balance, range of motion and coordination. No equipment is needed. CHESS Instructor: Joby Robertson Chess is one of the oldest and most popular board 9/13-12/13 Mon. 10-10:45am games. It is played by two opponents on a checkered 9/9-12/16 Thurs. 4-5pm board with specially designed pieces of contrasting colors, commonly white and black. The objective of the game is to ZUMBA 101 capture the opponent’s king. This class is a mixture of low and high-intensity moves Instructor: Ronald Reese for an interval-style, calorie-burning dance party. 9/9-12/16 Tues. 10am-3pm Instructor: Lillie Crowley 9/14-12/16 Thurs. 10am-3pm 9/13-12/13 Mon. 4:30-5:15pm BIBLE STUDY SILVER SNEAKERS CHAIR YOGA In Christian communities, Bible study is the study of Can’t get down on the floor, don’t feel comfortable the Bible by ordinary people as a personal religious or standing for long periods of time or recovering from spiritual practice. ... Bible study in this sense is distinct from an injury that doesn’t allow you to do your usual activities? biblical studies, which is a formal academic discipline. Chair yoga may be your answer. These seated yoga moves are Instructor: Troy Clements designed to increase flexibility, balance and range of movement. 9/13-12/13 Mon. 8:30-9:30am Instructor: Joby Robertson 9/14-12/14 Tues. 8:30-9:15am Free WiFi available at all Community Centers

PICKLE BALL STAY ACTIVE AND INDEPENDENT A paddleball sport (similar to a racket sport) that combines FOR LIFE PROGRAM elements of badminton, table tennis and tennis. Two or Stay Active and Independent for Life (SAIL) is an four players use solid paddles made of wood or composite evidence-based strength, balance and fitness materials to hit a perforated polymer ball, much like a whiffle program for adults 65 and older. Performing exercises that ball, with 26-40 round holes, over a net. improve strength, balance and fitness are the single most 9/14-12/14 Tues. 3-5pm important activity that adults can do to stay active and reduce their chances of falling. The entire curriculum of 40 MIN WAYNE activities in the SAIL Program can help improve strength and Come and join us for music, fun and dancing in a safe balance, if done regularly. environment. Leaders: AltaPointe SAIL Certified Staff Instructor: Wayne Dunkin 9/14-12/1 Tues. 10-11am 9/8-12/15 Wed. 1-2:30pm 9/16-12/3 Thurs. 10-11am

INTERVAL TRAINING BINGOCIZE Interval training is simply alternating short bursts (about 30 Bingocize is a 10 week program designed to increase seconds) of intense activity with longer intervals (about one physical activity and reduce sedentary behavior. to two minutes) of less intense activity. For instance, if your Specifically, Bingocize can increase older adult’s functional exercise is walking and you’re in good shape, you might add fitness, knowledge of falls prevention and social engagement short bursts of jogging into your regular brisk walks. in variety of setting, including community senior centers. Instructor: Carl Lewis Leaders: AltaPointe Certified Staff 9/14-12/14 Tues. Noon-12:30pm 9/13-12/10 Mon. 10-11am 9/15-12/22 Wed. 10-11am SCHEDULED BRIDGE A trick-taking card game using a standard 52-card OPEN DOMINOES deck. In its basic format, it is played by four players in Dominoes is one of the most famous board games in the world. two competing partnerships, with partners sitting opposite Come enjoy playing and try your luck! each other around a table. The game consists of a number of 9/8-12/15 Wed. 11:15am-1pm deals, each progressing through four phases. Instructor: Sara Hunt ROOK 9/10-12/17 Fri. 11am-2pm The object of the game is to be the first team to reach 300 points by capturing cards with a point value in tricks. If both BINGO teams have over 300 points at the end of a round, the team 9/9-12/16 Tues. 2:30-3:30pm who has the highest point total wins. Only certain cards have 9/14-12/14 Thurs. 2:30-3:30pm a point value. These are known as counters. Each 5 is worth 5 points, each 10 and 14 is worth 10 points and the Rook Bird HALLOWEEN DANCE card is worth 20 points. Come and join us for our annual Halloween dance to all seniors 9/8-12/15 Wed. 9-11am who enjoy good food, fun and dancing. Please contact the Connie Hudson Senior Center for more details 251-208-6701 CORNHOLE 10/29 Fri. 6-9:30pm We are offering a challenging game of cornhole where each player takes a turn tossing a 16oz bag of corn kernels to a hole on a raised platform at the other end of the area. 9/8-12/15 Wed. 3-5pm NEW FEATURE INSIDE THIS ISSUE: If you see this icon it indicates a THINK PINK class or activity led by an official This is our annual event supporting Breast Cancer. MPRD Programmatic Partner. 10/13 Wed. 9am-1pm

42 REGISTER AT MPRD.RECDESK.COM PARKWAY SENIOR CENTER

1600 BOYKIN BLVD., MOBILE AL 36605 | (251) 471-2503 CENTER MANAGER: EDMAR ESPINA, CTRS FOLLOW US ON FACEBOOK! WWW.FACEBOOK.COM/PARKWAYSENIORS

ALABAMA ELDERLY NUTRITION PROGRAM SENIOR MENTAL HEALTH AWARENESS Are you at least age 60? Would you enjoy meeting others, Come join Dr. Philip Smith from South Alabama as he discusses socializing, playing games, learning about healthy eating while various relevant mental health topics that affect seniors today. enjoying a hot meal? Come have a nutritious meal combined with Sessions are once a month. First session starts: social activities and fellowship. Must register for a center meal. 9/20 Fri. 12:30-1:30pm 9/1-12/17 Mon.-Fri. 9am-1pm (Following session dates and times will be posted on our Facebook.)

PARKWAY EXPO SNACK AND LEARN WITH COMMUNITY Join us for our expo featuring several local businesses and INSURANCE PARTNERS services along the Dauphin Island Parkway area. Come for a Join Community Insurance Partners and learn about the chance to learn about the many businesses in our area! different ways you can live a better and healthier lifestyle! 8/2 Mon. 9:30-11:30am 8/12 Thurs. 12:30-1:30pm “Good Fats and Bad Fats” GARDENING CLUB 8/25 Wed. 10:30-11:30am Parkway Senior Center will be partnering with the Alabama “Healthy Eating to Control Cholesterol” Cooperative Extension to start a raised garden bed! Seniors 9/15 Wed. 10:30-11:30am will learn how to garden, what to grow, and when and how to “Living Healthy to 100” plant. Come and experience all the benefits about gardening! 9/23 Thurs. 12:30-1:30pm 8/10-12/15 Tues. 8:30-9:15am “How Nutrition Changes as You Age” 10/7 Thurs. 12:30-1:30pm SENIOR COMPUTER EDUCATION CLASSES “Aging Happily” Never been good with using a computer? Join our 10/26 Tues. 12:30-1:30pm 10-week computer education class and learn “10 Tips to Boost Your Energy” computer basics and other tasks such as making and accessing your email and social media. Feel free to ask us TASTE OF THANKSGIVING POTLUCK for help with anything computer related at the end of the Let’s share our favorite Thanksgiving family recipes! Bring in classes! This class will be taught in partnership with the your favorite dish anto share with each other and have a great Health Literacy Class and will alternate in a weekly schedule. time eating and socializing right before the Instructor: Lucile Coleman Thanksgiving holiday. 9/13-12/1 Mon. 10:30-11:30am 11/23 Tues. 10-11:30am

HEALTH LITERACY CLASS BIBLE STUDY Come and learn as we talk about important and Join us as we learn more about the Bible and the many life relevant senior health topics such as talking to lessons we can take from it. your doctor, nutrition information, common tests and what 8/3-12/15 Tues. 10:30-11:30am they mean, prescription information, evaluating healthcare websites, Precision Medicine, Caphis, Medline Plus and PubMed BINGO for consumers. This class will be taught in partnership with the Join us for an hour of fun-filled bingo! Senior Computer Education Class and will alternate in a weekly 8/2-12/15 Mon. 1-2pm schedule. 8/6-12/15 Fri. 10-11am Instructor: Judy Burnham 9/20-12/1 Mon. 10:30-11:30am

3100 BANKS AVENUE, MOBILE AL 36617 | (251) 456-6690 | HOURS: MON.-FRI. 8AM-1PM CENTER MANAGER: CASSANDRA PETTWAY

Transportation is available for participants who reside within four miles of the Senior Center. BECOMING A MEMBER: Senior center programs and classes are for individuals age 55 and older.

ARTS & CRAFTS OPEN GAMES Create something new every month. Participants make Open games include air hockey, ping pong, checkers, card and take a seasonal decorative item under the guidance games and chess. of instructor. 9/1-12/17 Mon.-Fri. 9/6-12/15 9-10am MUSIC BIBLE STUDY Come practice on the piano or listen, either way you are in for Learn life lessons and more about the Bible in this study group. a treat! 9/6-12/14 Mon. & Tues. 10-11am 9/3-12/17 Fri. 9am-9:30am

BINGO ALABAMA ELDERLY NUTRITION PROGRAM Enjoy a game of bingo with us. Are you at least age 60? Would you enjoy meeting others, 9/3- 12/17 Fri. 10-11am socializing, playing games, learning about healthy eating while enjoying a hot meal? Come have a nutritious meal combined CHAIR EXERCISE with social activities and fellowship. Must register for a Full-body workout with balance exercises done in a chair. center meal. 9/6-12/17 Mon.-Fri. 9:15-10:30am

WALK WITH EASE Learn about the Walk With Ease Program that is proven to reduce the pain of arthritis and improve your overall health. Experience Walk With Ease, improve your health and learn what’s in the tool. 9/2-12/16 Tues. & Thurs. 9:45-11am

44 REGISTER AT MPRD.RECDESK.COM TENNIS CENTERS

COPELAND-COX TENNIS CENTER — MOBILE TENNIS CENTER

851 GAILLARD DRIVE, MOBILE, AL 36608 | (251) 208-5181 HOURS: MON.-THURS. 8AM-9PM, FRI.-SAT. 8AM-5PM, SUN. 9AM-5PM GENERAL MANAGER: SCOTT NOVAK | www.mobiletenniscenter.net/clinics

JUNIOR CLINICS & FEES ADULT CLINICS & FEES All junior clinics are one hour long, twice a week All adult clinics are one hour long, once a week for four weeks Mighty Mites Age 5 $35/session Adult Beginner Ages 18 & Up $50/session 8 & Under Ages 6-8 $90/session Adult Intermediate Ages 18 & Up $50/session 10 & Under Ages 9-10 $90/session Adult Beginner Cardio Ages 18 & Up $50/session 11 & Up Ages 11-17 $90/session Adult Intermediate Cardio Ages 18 & Up $50/session

SESSION 8: 10/4-10/29 SESSION 8: 10/4-10/29 Registration Deadline: 9/27/21 Registration Deadline: 9/27/21 Mighty Mites Mon. 3:30-4pm Adult Beginner Mon. 6-7pm 8 & Under Mon. & Wed. 4-5pm Adult Intermediate Mon. 7-8pm 10 & Under Tue. & Thurs. 5-6 pm Adult Beginner Cardio Wed. 6-7pm 11 & Up Tue. & Thurs. 4-5pm Adult Intermediate Cardio Wed. 7-8pm Rain Make-up Week: 11/1-11/5 Rain Make-up Week: 11/1-11/5

SESSION 9: 11/8-12/10 SESSION 9: 11/8-12/10 Registration Deadline: 11/1/21 Registration Deadline: 11/1/21 Mighty Mites Mon. 3:30-4pm Adult Beginner Mon. 6-7pm 8 & Under Mon. & Wed. 4-5pm Adult Intermediate Mon. 7-8pm 10 & Under Tue. & Thurs. 5-6 pm Adult Beginner Cardio Wed. 6-7pm 11 & Up Tue. & Thurs. 4-5pm Adult Intermediate Cardio Wed. 7-8pm Rain Make-up Week: 12/13-12/17 Rain Make-up Week: 12/13-12/17

COTTAGE HILL TENNIS CENTER — MEDAL OF HONOR PARK

1711 HILLCREST RD., MOBILE, AL. 36695 | (251) 666-9539 HOURS: MON.-THURS. 8-11AM, 5-9PM | GATES ARE OPEN 8AM-9PM

Individual or group tennis lessons for all ages are offered at Cottage Hill Tennis Center. Contact teaching pros for available time and rates: Bruce King, 251-382-4500 | Elaine Campbell, 251-604-4941

LYONS PARK TENNIS CENTER

180 LYONS PARK AVENUE | (251) 694-1830 | FAX: (251) 690-7730 HOURS: MON.-THUR. 3-9PM, FRI. CLOSED, SAT. 8AM-1PM | FEES: $4 DAY, $5 NIGHT

Individual or group tennis lessons for all ages are offered at Lyons ParkTennis Center. Contact teaching pros for available time and rates: James Richardson, 251-391-6685 | Lance Deleston, 251-648-2925

46 REGISTER AT MPRD.RECDESK.COM PARKS AND RECREATION PROGRAMMATIC PARTNERSHIP

The City of Mobile Parks and Recreation Department (MPRD) is looking for individuals and organizations for programmatic services. We are actively recruiting partners in areas such as dance, fitness, tutoring, mentoring, art, theatre and other fun activities/programs in MPRD facilities.

Interested parties required to attend one mandatory technical assistance workshop. During this Technical Assistance Workshop, you will learn the process to successfully apply to be a partner.

All selected partners will be required to sign a Facility Use Agreement with the City of Mobile. Program facilitation will begin winter/spring 2022.

AUGUST 20 Programmatic Partnership Application released

AUGUST 31 Mandatory Technical Assistance Workshops Tuesday, 6-7:30pm Will be conducted over Zoom

SEPTEMBER 1 Mandatory Technical Assistance Workshops Wednesday, 10:30am–Noon Will be conducted over Zoom

SEPTEMBER 2 Mandatory Technical Assistance Workshops Thursday, 6-7:30pm MPRD Administrative Offices, 48 North Sage Ave.

Partnership Application Submission Deadline: Friday, September 17, 2021 at 5pm For additional information email us at [email protected]

I V A L F A L L F E S T

Run for Your Life 4pm 5K Zombie Run - Don’t let the zombie’s catch you! Saturday, Oct. 30th One Mile Fun Run immediately 3-9:30pm following 5K

Medal of Honor Park *No registration fee, but registration is required. Please visit 1711 Hillcrest Rd. https://mprd.recdesk.com/Community/Program?category=19 Rain or shine Fall Family Fun 3-6pm Food Trucks, Photo Booths, Vendors, Games & Activities, Live DJ and more!

Dress Up to Win Trick or Treat 3-6pm Pet Costume Contest 5pm Follow the Trail of Treats! Costume Contest *sensory friendly room in gymnastics gym for all ages 5:30pm Howl-o-ween pet treats available at the Dog Park Dance the Night Away with the Sugar Shaker band from 6-9pm!

For more info follow us @MobileParksandRec

48 EVENTS

Please follow us on Social Media to keep up to date on the events you are planning to attend.

LoDa ArtWalk SATURDAYS AT THE COOP The 2nd Friday of Each Month, 6-9pm Cooper Riverside Park With the LoDa ArtWalk in its 16th Sat. 6-11pm the event seems to be getting better Join us and enjoy a variety of bands/entertainment, food each month. Join downtown art trucks, local vendors and more at Cooper Riverside Park. galleries, institutions, studios and unique shops as they Adult beverages are available for purchase. Saturdays open their doors and welcome you. See beautiful artwork, at the Coop is brought to you in partnership with Visit sample delicious foods and hear the sounds of the LODA Mobile. Music genres vary. Entertainment calendar: ArtWalk. Please contact any participating art gallery to 8/14 Alexa Yanez find out how to display your artwork. 8/21 After the Storm @LODAartwalk #LODAArtWalk 8/28 Red and the Revelers 9/4 Alvin King and The Fifth K’Nection ROLL MOBILE @CooperRiversidePark #NightsAtTheCoop Bienville Square: 150 Dauphin St. 9/10, 10/8 MOVIES IN THE PARK Fri. 6-9pm We are back this fall with another Get your skates street ready and round of Movies in the Park! We are Let’s Roll, Mobile! The Mobile Parks and Recreation changing things up this fall and hosting Department is turning all of Bienville Square into an Movies in the Park for both adults and outdoor roller-skating rink! Entrance to the skating event kids. #DiscoverYourParks, hang out, play games, snack, is free! Come on out, listen to the LIVE DJ and skate the watch movies and so much more! Let us know you’re square with us on the 2nd Friday of the month! coming by registering for the movie at mprd.recdesk.com. @CityofMobileEvents #Rollmobile (registration preferred, but not required) MOVIES IN THE PARK: ADULTS (Thurs. 7:30pm) MARKET IN THE PARK 9/2 Figures Park Cathedral Square: 300 Conti St. 9/9 Hope Community Center 10/16-11/20 9/16 Parkway Senior Center Sat. 7:30am-Noon 9/23 Stotts Park Buy locally-grown, locally-produced and homemade items at Market in the Park! MOVIES IN THE PARK: KIDS (Thurs. 6:30pm) @MarketsInMobile #MarketInThePark 9/30 Hackmeyer Park 10/7 Medal of Honor Park TOUR de FOOD TRUCKS 10/14 Langan Park The 3rd Tuesday of each month. 10/21 Washington Park 4-9pm Follow the Food Trucks! #DiscoverYourParks by following the Food Truck Tour! We are continuing our Spring Food Truck Trail through the Summer! In Eight Parks, Eight Months, and Eight Days of Food Trucks and Fun! Games, music, trivia, and food...come spend the evening with us to enjoy it all! Please follow our social media pages to see where the Food Truck Trail will be this Summer. Hope Park Sept. 21 Hillsdale Park Oct. 19 Langan Park Nov. 16 49 EVENTS

Please follow us on Social Media to keep up to date on the events you are planning to attend.

MOB-tober MOB-TOBER FEST: FALL FESTIVAL Fest Medal of Honor Park, 1711 Hillcrest Rd. FALL FESTIVAL 10/30 Festivities kick-off at 3pm, 5k/1-mile Fun Run at 4pm Live Band from 6-9pm Join us at the park for some family-friendly, spooky fun for all ages! Collect candy on our Trail of Treats, listen to some live music at the amphitheater, chow down at the food trucks or throw on your costume and participate in the Zombie Run 5k/1-Mile Fun Run and costume contests! We even have a costume contest for your pets as well. We look forward to having a frighteningly- fantastic good time! Follow our social media pages for more information on the Fall Festival.

“FRIDAY NIGHT LIVE” Quarterly Concert Series Medal of Honor Park, 1711 Hillcrest Rd. 11/26 Gates open at 6pm, Concert begins at 7pm Performances By: Yeah, Probably and Jamell Richardson Join us for fun, food and great music #FNLMobile

MOON PIE OVER MOBILE Downtown Mobile 12/31 8pm-12:30am Moon Pie Over Mobile is back and we have never been more excited to ring in the new year with you! Thousands of people will gather in Downtown Mobile to celebrate the end of 2021 and the beginning of 2022! Come downtown, watch the Moon Pie Drop, listen to the live entertainment and ring in the New Year Mobile-Style!

50 Join us for an amazing

NewDowntown Year’s Mobile Eve celebration! December 31, 8pm-12:30am

Moon Pie Over Mobile is back and we have never been more excited to ring in the new year with you!

Come downtown, watch the Moon Pie Drop, listen to the live entertainment and ring in the New Year Mobile-Style!

51 The City of Mobile is celebrating the holidays like we never have before! We have a holiday calendar jam-packed with events, MASKS AREactivities ENCOURAGED and fun for everyone! FOR ALL INDOOR ACTIVITIES AND EVENTS.

Join us as we kick off our month-long celebration with the tree lighting, games/activities, live music and the big man himself!

Friday, November 19 at 6pm in the newly-renovated Mardi Gras Park.

Check out our social media pages for a full calendar listing of all holly-jolly events and activities.

@CityofMobileEvents