Biomechanical Evaluation of Lateral Meniscal Tears
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Physio Med Self Help for Achilles Tendinopathy
Physio Med Self Help 0113 229 1300 for Achilles Tendinopathy Achilles tendon injuries are common, often evident in middle aged runners to non-sporting individuals. They are often characterised by pain in the tendon, usually at the beginning and end of exercise, pain and stiffness first thing in the morning or after sitting for long periods. There is much that can be done to both speed up the healing and prevent re-occurrence. Anatomy of the Area The muscles of your calf (the gastrocnemius and soleus) are the muscles which create the force needed to push your foot off the floor when walking, running and jumping, or stand up on your toes. The Achilles tendon is the fibrous band that connects these muscles to your heel. You may recognise the term ‘Achilles Tendonitis’ which was the previous name used for Achilles Tendinopathy. However the name has changed as it is no longer thought to be a totally inflammatory condition, but rather an overuse injury causing pain, some localised inflammation and degeneration of the thick Achilles tendon at the back of the ankle. Potential causes of Achilles Tendinopathy and advice on how to prevent it • Poor footwear or sudden change in training surface e.g. sand makes the calf work harder » Wear suitable shoes for the activity (type, fit and condition of footwear). » Take account of the surface you are exercising on and if soft and unstructured like sand or loose soil reduce the intensity / duration or take a short break or reduce any load you are carrying into smaller loads until you become conditioned to it. -
An Evidence Based Medicine Understanding of Meniscus Injuries and How to Treat Them
An Evidence Based Medicine Understanding of Meniscus Injuries and How to Treat Them Patrick S. Buckley, MD University Orthopaedic Associates June 1, 2019 Disclosures • None www.UOANJ.com Anatomy of the Meniscus • Act as functional extensions of the tibial plateaus to increase depth of tibial articular surface • The meniscotibial attachment contributes to knee stability • Triangular in cross-section Gross Anatomy of the Meniscus • Ultrastructural Anatomy – Primarily Type I collagen (90%) – 70% water – Fiber orientation is circumferential (hoop stressing) Meniscal Vascularity • Relatively avascular • Vascular penetration – 10 - 30% medial – 10 - 25% lateral • Non-vascularized portions gain nutrients from mechanical loading and joint motion Medial Meniscus • Semilunar shape • Thin anterior horn • Broader posterior horn • More stable & less motion than the lateral = tears more often Lateral Meniscus • Almost circular in shape • Intimately associated with the ACL tibial insertion • Posterior horn attachments – Ligament of Humphrey – Ligament of Wrisberg • Lateral meniscus is a more dynamic structure with more motion Main Importance of Menisci • Load transmission • Joint stability Load Bearing / Shock Absorption • MM 50% and 70% LM of load transmitted through mensicus in extension • 85 % at 90° of flexion • Meniscectomy – 50 % decrease in contact area – 20 % less shock absorption www.UOANJ.com Meniscal effect on joint stability • Secondary restraints to anterior tibial translation in normal knees • In an ACL-deficient knee: the posterior horn of the medial meniscus is more important than the lateral meniscus Interaction of ACL and PHMM • Lack of MM in ACLD knees significantly ↑ anterior tibial translation at all knee flexion angles • Think about with high grade pivot! (Levy, JBJS,1982) (Allen, JOR,2000) C9ristiani, AJSM, 2017) Meniscus Function -Now known to be important structure for load distribution and secondary stabilizer to the knee. -
Avulsion of the Anterior Lateral Meniscal Root Secondary to Tibial Eminence Fracture
Avulsion of the Anterior Lateral Meniscal Root Secondary to Tibial Eminence Fracture Publish date: May 8, 2018 Authors: Travis J. Menge, MD Jorge Chahla, MD Justin J. Mitchell, MD Chase S. Dean, MD and Robert F. LaPrade, MD Author Affiliation | Disclosures Authors’ Disclosure Statement: Dr. LaPrade reports that he receives royalties and is a paid consultant for Smith and Nephew, Arthrex, and Össur. Dr. Menge reports that he is a paid consultant for Smith and Nephew. Dr. Mitchell reports that he has received educational and grant support from Arthrex, Smith and Nephew, and DJO, LLC. The other authors report no actual or potential conflict of interest in relation to this article. Dr. Menge is an Orthopaedic and Sports Medicine Surgeon, Spectrum Health Medical Group, Grand Rapids, Michigan. Dr. Mitchell is an Orthopaedic and Sports Medicine Surgeon, Gundersen Health System, La Crosse, Wisconsin. Dr. Chahla is a Clinical Fellow, Cedars Sinai Kerlan Jobe Institute, Santa Monica, California. Dr. Dean is an Orthopaedic Surgical Resident, University of Colorado Hospital, Denver, Colorado. Dr. LaPrade is an Orthopaedic Complex Knee and Sports Medicine Surgeon, and Chief Medical Officer and Co-Director of the Sports Medicine Fellowship, Steadman Philippon Research Institute, The Steadman Clinic, Vail, Colorado. Address correspondence to: Robert F. LaPrade MD, PhD, Steadman Philippon Research Institute, The Steadman Clinic, 181 West Meadow Drive, Suite 400, Vail, Colorado 81657 (email, [email protected]). Am J Orthop. 2018;47(5). Copyright Frontline Medical Communications Inc. 2018. All rights reserved. Take-Home Points Root tears of all meniscal attachments have been described. A comprehensive anatomic understanding of the meniscal roots is of utmost importance to suspect root lesions. -
ACR Appropriateness Criteria® Acute Trauma to the Knee
Revised 2019 American College of Radiology ACR Appropriateness Criteria® Acute Trauma to the Knee Variant 1: Adult or child 5 years of age or older. Fall or acute twisting trauma to the knee. No focal tenderness, no effusion, able to walk. Initial imaging. Procedure Appropriateness Category Relative Radiation Level Radiography knee May Be Appropriate ☢ Bone scan with SPECT or SPECT/CT knee Usually Not Appropriate ☢☢☢ CT knee with IV contrast Usually Not Appropriate ☢ CT knee without and with IV contrast Usually Not Appropriate ☢ CT knee without IV contrast Usually Not Appropriate ☢ MR arthrography knee Usually Not Appropriate O MRA knee without and with IV contrast Usually Not Appropriate O MRA knee without IV contrast Usually Not Appropriate O MRI knee without and with IV contrast Usually Not Appropriate O MRI knee without IV contrast Usually Not Appropriate O US knee Usually Not Appropriate O Variant 2: Adult or child 5 years of age or older. Fall or acute twisting trauma to the knee. One or more of the following: focal tenderness, effusion, inability to bear weight. Initial imaging. Procedure Appropriateness Category Relative Radiation Level Radiography knee Usually Appropriate ☢ Bone scan with SPECT or SPECT/CT knee Usually Not Appropriate ☢☢☢ CT knee with IV contrast Usually Not Appropriate ☢ CT knee without and with IV contrast Usually Not Appropriate ☢ CT knee without IV contrast Usually Not Appropriate ☢ MR arthrography knee Usually Not Appropriate O MRA knee without and with IV contrast Usually Not Appropriate O MRA knee without IV contrast Usually Not Appropriate O MRI knee without and with IV contrast Usually Not Appropriate O MRI knee without IV contrast Usually Not Appropriate O US knee Usually Not Appropriate O ACR Appropriateness Criteria® 1 Acute Trauma to the Knee Variant 3: Adult or skeletally mature child. -
Ministry of Health of Ukraine Ukrainian Medical Dental Academy
Ministry of Health of Ukraine Ukrainian Medical Dental Academy Methodical instructions for independent work for students during training to practical (seminar) classes and in class Academic discipline Surgical dentistry Module № 5 Lesson topic № 1 Anatomy of the temporomandibular joint (TMJ). Modern methods of diagnosing TMJ diseases. Arthroscopy, its possibilities in the diagnosis and treatment of TMJ diseases. Dislocations of the mandible: etiology, clinic, diagnosis, treatment. Curation of the patient in the clinic of maxillofacial surgery. Writing an academic medical history. Course V Faculty Stomatological Poltava 2020 1. Relevance of the topic. Knowledge of the anatomical structure of the temporomandibular joint (TMJ) and the characteristics of modern diagnostic methods for assessing their pathologies. The etiology, clinical diagnosis and treatment of mandibular dislocations allows you to choose a timely and effective way to treat this pathology, avoid mistakes and complications, allows the dentist to diagnose TMJ and prescribe optimal treatment. Academic history in which the student is able to use knowledge , obtained in the study of basic and applied sciences, obtained demonstrate practical skills. 2. Specific target: 2 .1.Analyze to know statistics, diseases TMJ.; 2.2. Explain the methods of diagnosing diseases TMJ; 2.3. To offer to examine patients with diseases of TMJ; 2.4. Classify diseases TMJ; 2.5. Interpret theoretical and clinical studies of diseases TMJ; 2.6. Draw diagrams, graphs 2.7. Analyze the treatment plan for patients with diseases TMJ; 2.8. Make a plan for the treatment of patients with diseases TMJ; 3. Basic knowledge, skills, abilities necessary for studying the topic (interdisciplinary integration). Names of previous Acquired skills disciplines Anatomy To study the anatomical and topographic structure of the temporomandibular joint. -
Hip, Knee Joints and Ankle Joints
Hip, knee joints and ankle joints Musculoskeletal block- Anatomy-lecture 18 Editing file Color guide : Only in boys’ slides in Green Only in girls’ slides in Purple Objectives Important in Red Doctor’s notes in Blue Extra information in Grey ✓ List the type & articular surfaces of hip joint , knee joint and ankle joint. ✓ Describe the ligaments of hip joints and ankle joint. ✓ Describe movements of hip joint, knee joint and ankle joint. ✓ Describe the capsule of knee joint, its extra- & intra-capsular ligaments. ✓ List important bursae in relation to knee joint. ✓ Apply Hilton’s law about nerve supply of knee joints. ● Type: a synovial, ball & socket joint The Hip Joint ● Articular surfaces: -acetabulum of hip (pelvic bone) Ligaments: -head of the femur Intracapsular Extracapsular Transverse Ligament Iliofemoral Pubofemoral Ischiofemoral Acetabular labrum acetabular of femoral ligament ligament ligament ligament head -Fibro-cartilaginous Converts Carries -Y shaped - Antero- inferior -Posterior to collar acetabular notch vessels to -Anterior to to joint joint -Attached to margins into foramen head of joint of acetabulum → (acetabular foramen) femur -Limits -Limits -Limits medial increases its depth through which the extension abduction and rotation for better retaining acetabular vessels lateral rotation of head of femur pass Pictures in the following slide Intracapsular Extracapsular Movements Hip Dislocations Congenital • More common in girls and Medial Lateral associated with inability to adduct Flexion Extension Abduction Adduction -
ANKLE LIGAMENT STRAIN DURING SUPINATION SPRAIN INJURY – a Alt, W., Lohrer, H., & Gollhofer, A
Vilas-Boas, Machado, Kim, Veloso (eds.) Portuguese Journal of Sport Sciences Biomechanics in Sports 29 11 (Suppl. 2), 2011 REFERENCES: ANKLE LIGAMENT STRAIN DURING SUPINATION SPRAIN INJURY – A Alt, W., Lohrer, H., & Gollhofer, A. (1999). FunctionalProperties of Adhesive Ankle Taping: COMPUTATIONAL BIOMECHANICS STUDY Neuromuscular and Mechanical Effects Before and After Exercise. Foot & Ankle International , 20(4), 238-45. Daniel Tik-Pui Fong1,2, Feng Wei3, Youlian Hong4,5, Tron Krosshaug6, Benesch, S., Putz, W., Rosenbaum, D., & Becker, H.-P. (2000). Reliability of Peroneal Reaction Time Roger C. Haut3 and Kai-Ming Chan1,2 Measurements. Clin Biomech , 15. Cordova, M. L., Bernard, L. W., Au, K. K., Demchak, T. J., Stone, M. B., & Sefton, J. M. (2010). Department of Orthopaedics and Traumatology, Prince of Wales Hospital, Cryotherapy and ankle bracing effects on peroneus longus response during sudden inversion. J 1 Electromyogr Kinesiol , 20, 248-53. Faculty of Medicine, The Chinese University of Hong Kong, Hong Kong, China The Hong Kong Jockey Club Sports Medicine and Health Sciences Centre, Delahunt, E. (2007). Peroneal reflex contribution to the development of functional instability of the 2 ankle joint. Phys Ther Sport , 8, 98-104. Faculty of Medicine, The Chinese University of Hong Kong, Hong Kong, China 3 Docherty, C. L., & Arnold, B. L. (2008). Force sence deficits in functionally unstable ankles. J Orthop Orthopaedic Biomechanics Laboratories, Michigan State University, USA Res , 26(11), 1489-93. Department of Sports Science and Physical Education, Faculty of Education, 4 Eechaute, C., Vaes, P., Duquet, W., & Gheluwe, B. v. (2009). Reliability ans discriminative validity of The Chinese University of Hong Kong, Hong Kong, China sudden ankle inversion measurements in patients with chronic ankle instability. -
The ITB Conundrum
TRAINING DOCTOR’S ORDERS impingement syndrome, otherwise known The ITB as a painful ITB. Upon learning the diagno- sis, the patient often responds, “I hate this stu- Conundrum pid ITB.” As my mom taught me, it’s never good to By Jordan D. Metzl, M.D. hate. Rather, a better course is to understand and fix the problem. The iliotibial band (ITB) is a thick tendon that connects the tensor fas- cia lata muscle—which starts on the outside of he scenario goes something like this: the hip—to the outside part of the tibia, the A triathlete comes walking into the major bone in the lower leg. The ITB cross- T office with a confused look on his face. es two joints, the hip and the knee, and helps “Doc, here’s the deal,” he says. “My knee is control the angle of the lower leg with run- fine when I walk into your office, it’s fine when ning. It can also cause a pain in the hip called I’m walking around town, but after 10 minutes trochanteric bursitis, a pinching on the outside of running, it’s killing me!” of the hip joint. In the knee, a tight ITB caus- “Where does it hurt?” I ask. “It’s here, just es a similar pinching. on the outside of my knee, where the bone So what actually causes the pain in ITB bumps out just above my knee,” he says. “After impingement syndrome? There is a little flu- I’ve run for 10 minutes, it starts to feel as id filled sack called a bursa that sits between the though someone is jabbing the outside of my tendon and the outside of the femur bone, knee with a needle.” Hearing this much of the area called the lateral femoral condyle in the story, even before the physical exam or the knee and the greater trochanter in the X-rays, I am almost always ready to make hip. -
Femur Tibia Fibula Patella Lateral Meniscus Medial Meniscus Anterior
3213 Eastlake Ave E, Suite A, Seattle, WA 98102 4300 198th Street SW, Lynnwood, WA 98036 Anatomy of the Knee Overview The knee is the body's largest joint. It's the place Femur where three bones meet: the tibia, the femur and the patella. The knee is a "hinge" joint. It allows the leg to bend in one direction only. Let's take a closer look at the main parts of the knee's anatomy. Patella Bones The base of the knee is formed by the tibia. This bone, also called the "shinbone," is the large bone of the lower leg. The smaller bone of the lower leg, called the "fibula," connects to the tibia just below the knee. It is not part of the joint. Above this is the Tibia femur, which is also known as the "thighbone." This is the longest, largest and heaviest bone of the body. The patella, commonly called the "kneecap," Fibula covers and protects the front of the knee joint. Articular Cartilage Within the knee, the surfaces of the bones are covered with a layer of articular cartilage. This tough, smooth tissue protects the bones. It allows them to glide smoothly as the knee flexes and Articular extends. Cartilage Menisci Between the tibia and femur are two thick pads called "menisci." Each one individually is called a "meniscus." These are made of cartilage. They act Anterior Posterior as cushions for the two rounded protrusions on the Cruciate Cruciate end of the femur, which are called the "condyles." Ligament Ligament Cruciate Ligaments The tibia and the femur are connected to each Lateral Medial other by a pair of strong bands of tissue called Meniscus Meniscus "cruciate ligaments." The anterior cruciate ligament is commonly called the "ACL." The posterior cruciate ligament is commonly called the "PCL." These ligaments cross each other like an X in the center of the knee. -
Locked Knee Caused by Lateral Meniscal Capsular Disruption: Verification by Magnetic Resonance Imaging and Arthroscopy
A Case Report & Literature Review G. J. Pinkowsky and S. Lynch Locked Knee Caused by Lateral Meniscal Capsular Disruption: Verification by Magnetic Resonance Imaging and Arthroscopy Gregory J. Pinkowsky, MD, and Scott Lynch, MD We report a case of a locked knee in an adult caused by a Abstract lateral meniscal subluxation secondary to meniscal capsular Lockingf o the knee is commonly reported in separation with both MRI and arthroscopic verification. The patients presenting to an orthopedic surgeon. patient provided written informed consent for print and elec- This case report describes a rare cause of knee tronic publication of this case report. locking: subluxation of the lateral meniscus without an associated tear. This case high- Case Report lights the importance of the popliteus recess A 57-year-old man experienced a 10-day history of a locked in stability of the lateral meniscus. Injury to this right knee. He reported a several year history of right knee area may lead to meniscal subluxation and knee locking that spontaneously resolved without treatment. There locking. was no history of trauma, and no specific incident occurred during this recent episode. Knee examination revealed range of motion from 10°-115°. His ligamentous examination was ubluxation of the lateral meniscus is a very rare cause stable and he was neurovascularly intact. A preoperative MRI of mechanical locking of the knee.1 LateralAJO meniscal (Figure 1A-C) was performed and interpreted as a locked S subluxation without an associated tear has been de- bucket handle tear of the lateral meniscus. scribed in several case reports.1-3 Locking caused by lateral The patient underwent arthroscopy (Figure 2A). -
Ankle Sprain Information
DON’T STRAIN YOUR BRAIN WHEN CARING FOR AN ABOUT 28,000 ANKLE INJURIES occur in the United States each day. IT’S BELIEVED • Field hockey has the highest rate of • Ankle sprains are graded on severity ankle injuries and sprains, followed and range from grade 1 (mild; no by volleyball, football, basketball, signifcant structural injury) to grade 45% cheerleading, ice hockey, lacrosse, 3 (severe; complete rupture of the OF ALL ATHLETIC INJURIES soccer, rugby, track and feld, ligamentous structures). ARE ANKLE SPRAINS, making it the most common gymnastics and softball. • After an ankle is sprained, it has a sports injury. • An ankle sprain occurs when there is greater chance of becoming sprained a tear in the ligament, while an ankle again. Repeating ankle sprains strain occurs when there is a tear in put an individual at risk for ankle the muscle. osteoarthritis. KNOWING THE PHASES ACUTE PHASE: Usually the frst two weeks of injury. The ankle will have SUBACUTE PHASE: After the frst two weeks of injury. During this pain, heat, swelling, redness and/or bruising and loss of function. phase, the body begins to heal the damaged tissues of the ankle. By now, the ankle should have regained its range of motion, and should begin to improve in balance and strength. TREATMENT OPTIONS REST ICE COMPRESSION ELEVATION Not all ankle sprains are alike, so be sure to consult a health care provider, such as an athletic trainer or physician, for an individualized treatment plan. HOW TO PREVENT AN ANKLE SPRAIN Have a prevention program created by an athletic Tape or brace ankles during sport activities, such as trainer or qualifed medical provider that focuses games and practices. -
Rotator Cuff Injuries
Scott Gudeman, MD 1260 Innovation Pkwy., Suite 100 Greenwood, IN 46143 317.884.5161 OrthoIndy.com ScottGudemanMD.com Rotator Cuff Injuries Front View Muscles of the Rotator Cuff Shoulder Anatomy Subscapularis Back The tendons of four muscles in the upper arm form View Supraspinatus the rotator cuff, blending together to help stabilize the shoulder. Tendons attach muscles to bone and are the mechanisms that enable muscles to move bones. It is because of the rotator cuff tendons, which connect the long bone of the arm (the humerus) to the scapula (the shoulder blade) that we can raise and rotate our arms. The rotator cuff also keeps the humerus tightly in Infraspinatus the socket (glenoid) when the arm is raised. The tough Supraspinatus fibers of the rotator cuff bend as the shoulder changes Teres position. Minor What are Rotator Cuff Injuries? For normal shoulder function, each muscle must be healthy, securely attached, coordinated and condi- tioned. When there are full or partial tears to the rotator cuff tendons, movement of the arm up or away from the body is impaired, making it difficult or impossible to rotate the arm in its ball-and-socket joint. Causes of Rotator Cuff Injuries Injuries to the rotator cuff tendons of the shoulder can happen to anyone over time. Rotator cuff tendons can be injured or torn by excessive force, such as pitching, lifting a very heavy object with the arm extended or trying to catch a heavy object as it falls. Occasionally, these accidents happen to young people, but typically a rotator cuff tear occurs to a person who is middle-aged or older who has experienced problems with the shoulder for some time before the injuring event.