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Analysis of Force, Time, Energy, Psychological Demand and Safety of Common Kicks in Martial Arts
Analysis of force, time, energy, psychological demand and safety of common kicks in martial arts by Anupam A. Singh A thesis submitted to the graduate faculty in partial fulfillment of the requirements for the degree of MASTER OF SCIENCE Major: Industrial Engineering Program of Study Committee: Richard T Stone, Major Professor Michael Dorneich Stephen B Vardeman The student author and the program of study committee are solely responsible for the content of this thesis. The Graduate College will ensure this thesis is globally accessible and will not permit alterations after a degree is conferred. Iowa State University Ames, Iowa 2017 Copyright © Anupam A. Singh, 2017. All rights reserved. ii DEDICATION “It isn’t a Master’s Degree if it’s without a thesis” is what my father Mr. Ashok Kumar R. Singh told me when I thought that doing research was not my cup of tea. Hence I dedicate this study to him along with my mother Mrs. Neela A. Singh, my brother Mr. Abhinav Singh and my sister Miss. Sneha A. Singh. Without your encouragement and push, this wouldn’t have been possible. Proud to have you all as my family. iii TABLE OF CONTENTS Page LIST OF FIGURES ................................................................................................... iv LIST OF TABLES ..................................................................................................... v NOMENCLATURE .................................................................................................. vi ACKNOWLEDGMENTS ........................................................................................ -
Roadmap-For-BJJ-Gold-Ver-2.0.Pdf
GOLDGOLD ExpandedExpanded EditionEdition NowNow 119 119Pages Pages A Roadmap for Brazilian Jiu-jitsu, by Stephan Kesting 2 of 119 A Roadmap for Brazilian Jiu-jitsu Edition 2.0 by Stephan Kesting www.grapplearts.com www.beginningBJJ.com This digital book is one component of the 'Roadmap for Brazilian Jiu-Jitsu Package' available from BJJ Black Belt Stephan Kesting and Grapplearts.com. This version is a copyrighted product, digitally watermarked, and NOT for distribution. There is no better way to discourage me from producing additional instructional materials than sharing this document. The full Roadmap package, including extensive video instruction, is available at http://www.grapplearts.com/roadmap/ About the Author Stephan began his martial arts training in 1981. He currently holds the following ranks and certifications: • Black Belt in Brazilian jiu-jitsu • Instructor in Erik Paulson's Combat Submission Wrestling • Black Belt in Kajukenbo Karate • Instructor in Dan Inosanto's Jun Fan Jeet Kune Do, Filipino Martial Arts, and Maphalindo Silat • Years of experience in a wide range of other martial arts including Judo, Muay Thai, Sambo, Kung Fu, and Capoeira Stephan runs Grapplearts.com and writes the Grappling Tips Newsletter (http://www.grapplearts.com). He has helped tens of thousands of grapplers improve their skills via his DVD instruction. He has published more than 20 articles in magazines like Black Belt, Ultimate Grappling, Tapout, and Ultimate Athlete. Interviews with Stephan have been featured on The Fightworks Podcast and Lockflow.com. Acknowledgements I would like to thank my instructors, including Professor Marcus Soares, Coach Erik Paulson, Guro Dan Inosanto, and Sifu Philip Gelinas. -
MMA Encyclopedia / Jonathan Snowden and Kendall Shields
00MMAEncycl_i-iv__ 02/09/10 3:54 PM Page i ECW Press 00MMAEncycl_i-iv__ 02/09/10 3:54 PM Page ii Copyright © Jonathan Snowden and Kendall Shields, 2010 Published by ECW Press 2120 Queen Street East, Suite 200, Toronto, Ontario, Canada m4e 1e2 416-694-3348 [email protected] All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form by any process — electronic, mechanical, photocopying, recording, or other- wise — without the prior written permission of the copyright owners and ECW Press. The scanning, uploading, and distribution of this book via the Internet or via any other means without the permission of the publisher is illegal and punishable by law. Please purchase only authorized electronic editions, and do not participate in or encourage electronic piracy of copyrighted materials. Your support of the authors’ rights is appreciated. library and archives canada cataloguing in publication Snowden, Jonathan, 1975- The MMA encyclopedia / Jonathan Snowden and Kendall Shields. Includes bibliographical references. isbn 978-1-55022-923-3 1. Mixed martial arts--Encyclopedias. i. Shields, Kendall ii. Title. gv1102.7.m59s65 2010 796.81503 c2010-901256-9 Developing Editor: Michael Holmes Cover Design: Dave Gee Text Design: Tania Craan Color Section Design: Rachel Ironstone Typesetting: Gail Nina Photos copyright © Peter Lockley, 2010 Printing: Solisco Tri-Graphic 1 2 3 4 5 The publication of The MMA Encyclopedia has been generously supported by the Government of Ontario through Ontario Book Publishing Tax Credit, by the OMDC Book Fund, an initiative of the Ontario Media Development Corporation, and by the Government of Canada through the Canada Book Fund. -
Fighting Redefined
WARNING Before playing this game, read the Xbox One system, and accessory manuals for important safety and health information. www.xbox.com/support. Important Health Warning: Photosensitive Seizures A very small percentage of people may experience a seizure when exposed to certain visual images, including flashing lights or patterns that may appear in video games. Even people with no history of seizures or epilepsy may have an undiagnosed condition that can cause “photosensitive epileptic seizures” while watching video games. Symptoms can include light-headedness, altered vision, eye or face twitching, jerking or shaking of arms or legs, disorientation, confusion, momentary loss of awareness, and loss of consciousness or convulsions that can lead to injury from falling down or striking nearby objects. Immediately stop playing and consult a doctor if you experience any of these symptoms. Parents, watch for or ask children about these symptoms—children and teenagers are more likely to experience these seizures. The risk may be reduced by being farther from the screen; using a smaller screen; playing in a well-lit room, and not playing when drowsy or fatigued. If you or any relatives have a history of seizures or epilepsy, consult a doctor before playing. CONTENTS 03 FIGHTING REDEFINED 16 ULTIMATE TEAM 04 CONTROLS 19 ONLINE PLAY 09 INSIDE THE OCTAGON 20 WARRANTY 14 EVENTS 21 NEED HELP? 14 CAREER FIGHTING REDEFINED EA SPORTS™ UFC® 3 introduces Real Player Motion (RPM) Tech, a revolutionary new animation technology that raises the bar for athletic motion and responsiveness. Now you can move, strike, and throw seamless combinations with the fluidity and freedom of the world’s best UFC athletes powered by over 3,000 new in-game animations. -
Youth Rulebook United States Fight League
Youth Rulebook United States Fight League Table of Contents: • ARTICLE I: DEFINITIONS • ARTICLE II: FOULS AND ILLEGAL TECHNIQUES • ARTICLE III: SCORING OF GRAPPLING TECHNIQUES • ARTICLE IV: SCORING OF STRIKING TECHNIQUES • ARTICLE V: CHALLENGES • ARTICLE VI: OPERATION OF MATCHES • ARTICLE VII: UNIFORMS AND EQUIPMENT • ARTICLE VIII: DIVISIONS • ARTICLE IX: COMPETITION AREA • ARTICLE X: REFEREES AND OFFICIALS • ARTICLE XI: MEDICAL SCREENING AND SUPPORT • ARTICLE XII: PROMOTERS/ PROMOTION OF EVENTS 1 ARTICLE I: DEFINITIONS The United States Fight League is dedicated to fostering Safe and affordable local, national and international competition opportunities for Pankration. The USFL shall be governed by a executive board and utilize technical advise and recommendations by four independent committees. The USFL shall report to and adhere to guidelines as set by the athletic or boxing commission of jurisdiction. The executive board shall hold an annual meeting for implementation of rule book modifications as recommended by the four committees or athletic/ boxing commission and report any modifications to the athletic or boxing commission of jurisdiction. I. Promoters committee II. Medical advisory committee III. Referee/ Officials committee IV. Parental advisory committee Athletic/ Boxing Commission – A state run organization responsible to set guidelines in the regulation of professional and amateur boxing, kickboxing, Muay Thai, Mixed Martial Arts and other combative sports listed under their jurisdiction. Some state commissions may delegate sanctioning authority to a non-government organization but the authority to regulate ultimately falls on the commission. State regulations of the jurisdiction of event will supersede articles within this rulebook and promoters shall allow state officials with credentials the right to enter without charge. -
Fight Club Pittsburgh Mma Michael Morrow
Cooper, Kathy ,MSY From: IRRC Subject: FW: COMMENTS ON PROPOSED MMA REGULATION CHANGE From: FCP [mailto:[email protected]] 3Q p8} Sent: Wednesday, March 06, 2013 11:59 AM 1 To: Schalles, Scott R. 23 S Subject: COMMENTS ON PROPOSED MMA REGULATION CHANGE 3s* PI ^ O %AJ Fight Club Pittsburgh MMA, Inc. O 4573 Campbells Run Road Pittsburgh, PA 15205 The Independent Regulatory Review Commission 333 Market Street, 14th Floor Harrisburg, PA 17101 March 6, 2013 Dear IRRC Commissioners: My name is Michael Morrow from Fight Club Pittsburgh MMA. I have read many ofthe comments that have been sent to you and I am in agreement with most of them. I find myself in total agreement with Evolve MMA gym owner Mr. John Cook. We also have seventeen professional fighters and over twenty amateur fighters. Although we find ourselves in opposing corners on occasion, Mr. Cook's comments about this proposed rules change are 100% accurate. The fact that he is actually a business owner from Ohio and he sees the damage the current rules in Pennsylvania have done to the development of Mixed Martial Arts in Pennsylvania as well as what a disadvantage they are to our current fighters should speak volumes. I must say that I most respectfully disagree with the letter written by Mr. Thomas H. DeWall, CAE, the Executive Director ofthe Pennsylvania Psychological Association. I noticed that Mr. DeWall wrote the letter on a letterhead from the American Psychological Association. Since his opinion expresses what he feels are the dangers of these proposed rules changes, I feel it is fair to question his medical qualifications to do so. -
Deconstructing the Black Coming-Of-Age Film and Its Effect on the Negotiation of Black Identity
Syracuse University SURFACE Syracuse University Honors Program Capstone Syracuse University Honors Program Capstone Projects Projects Spring 5-1-2008 Deconstructing the Black Coming-of-Age Film and its Effect on the Negotiation of Black Identity Linita Shannon Follow this and additional works at: https://surface.syr.edu/honors_capstone Part of the Community-Based Learning Commons, and the Sociology of Culture Commons Recommended Citation Shannon, Linita, "Deconstructing the Black Coming-of-Age Film and its Effect on the Negotiation of Black Identity" (2008). Syracuse University Honors Program Capstone Projects. 555. https://surface.syr.edu/honors_capstone/555 This Honors Capstone Project is brought to you for free and open access by the Syracuse University Honors Program Capstone Projects at SURFACE. It has been accepted for inclusion in Syracuse University Honors Program Capstone Projects by an authorized administrator of SURFACE. For more information, please contact [email protected]. 1 Overview Introduction Films are social scripts. Headlining thespians on Broadway and star Hollywood actors actively study their lines, practice the characters they are meant to emulate, and bring them to life on the stage or silver screen. The best scripts and the most talented actors are able to reproduce the exact actions and reactions these characters would have in the social situations they are placed in. A particularly stubborn baker can be expected to lose his cool when a new employee leaves a pie in the oven too long. A charming school teacher is expected to hold the attention of her students better than the off-putting and critical teacher down the hall. There are also social recipes in film. -
USFL COACHES and COMPETITORS
USFL COACHES and COMPETITORS HANDBOOK Welcome to the United States Fight League (USFL), the oldest and most prestigious Youth Pankration/ Youth MMA organization in the nation. Our mission is to help young athletes develop into productive citizens through rigorous Martial Arts training and competition. Many successful amateur and professional fighters have started their Martial Arts careers with Youth Pankration but even more have stood out as leaders in their community by forging habits of discipline, integrity, self- control and hard work. It takes a lot of dedication under a good coach to develop the skills needed to be a Pankration athlete and those same traits carry over into other areas in life. USFL Youth Pankration fighters are not only expected to lead their peers in combative skills but also in academics, fitness and citizenship. Pankration athletes are highly skilled in dangerous Mixed Martial Arts techniques but compete under rules and regulations that make Youth Pankration an extremely safe activity. The ability to consistently train and compete without injury is of utmost importance in all youth athletics. This is why the unique rules and scoring system, designed to maximize technique and minimize brutality, must be followed. Proper training under a certified coach is paramount to becoming a champion as well as ensuring the long term success of the sport. Thus far, it has proven to be a successful path to the development of some of the top Youth Pankration fighters on the planet. Please take a few moments to carefully read through this guidebook. It details important information that will prove helpful in moving this sport forward. -
California Youth Rulebook United States Fight League
California Youth Rulebook United States Fight League Table of Contents: • ARTICLE I: DEFINITIONS • ARTICLE II: FOULS AND ILLEGAL TECHNIQUES • ARTICLE III: SCORING OF GRAPPLING TECHNIQUES • ARTICLE IV: SCORING OF STRIKING TECHNIQUES • ARTICLE V: CHALLENGES • ARTICLE VI: OPERATION OF MATCHES • ARTICLE VII: UNIFORMS AND EQUIPMENT • ARTICLE VIII: DIVISIONS • ARTICLE IX: COMPETITION AREA • ARTICLE X: REFEREES AND OFFICIALS • ARTICLE XI: MEDICAL SCREENING AND SUPPORT • ARTICLE XII: PROMOTERS/ PROMOTION OF EVENTS 1 ARTICLE I: DEFINITIONS The United States Fight League is dedicated to fostering Safe and affordable local, national and international competition opportunities for Pankration. The USFL shall be governed by a executive board and utilize technical advise and recommendations by four independent committees. The USFL shall report to and adhere to guidelines as set by the California State Athletic Commission. The executive board shall hold an annual meeting for implementation of rule book modifications as recommended by the four committees or athletic/ boxing commission and report any modifications to the athletic or boxing commission of jurisdiction. I. Promoters committee II. Medical advisory committee III. Referee committee IV. Parental advisory committee Pankration Regional Coordinators (RC’S) – Licensed promoters directly affiliated with Martial Arts academies who elect to teach and promote the sport of Pankration. RC’s work closely neighboring gyms and may also function as matchmakers ensuring all participating schools, individuals and coaches have opportunities to participate in the sport. Athletic/ Boxing Commission – A state run organization responsible to set guidelines in the regulation of professional and amateur boxing, kickboxing, Muay Thai, Mixed Martial Arts and other combative sports listed under their jurisdiction. -
Ufc-3-Ps4-En.Pdf
CONTENTS 02 GETTING STARTED 14 CAREER 03 FIGHTING REDEFINED 16 ULTIMATE TEAM 04 CONTROLS 19 ONLINE PLAY 09 INSIDE THE OCTAGON 20 NEED HELP? 14 EVENTS See important health and safety warnings in the system Settings menu. GETTING STARTED PLAYSTATION®4 system Starting a game: Before use, carefully read the instructions supplied with the PlayStation®4 computer entertainment system. The documentation contains information on setting up and using your system as well as important safety information. Touch the (power) button of the PlayStation®4 system to turn the system on. The power indicator blinks blue, and then turns white. Insert the EA SPORTS™ UFC® 3 disc with the label facing up into the disc slot. The game appears in the content area of the home screen. Select the software title in the PlayStation®4 system home screen, and then press the S button. Refer to this manual for information on using the software. Quitting a game: Press and hold the p button, and then select [Close Application] on the screen that is displayed. Returning to the home screen from a game: To return to the home screen without quitting a game, press the p button. To resume playing the game, select it from the content area. Removing a disc: Touch the eject button after quitting the game. Trophies: Earn, compare and share trophies that you earn by making specific in-game accomplishments. Trophies access requires a Sony Entertainment Network account. 02 FIGHTING REDEFINED EA SPORTS™ UFC® 3 introduces Real Player Motion (RPM) Tech, a revolutionary new animation technology that raises the bar for athletic motion and responsiveness.