“Delivering news and information. At home and around the world.” • “Transmettre des nouvelles et de l’information, d’ici et d’ailleurs.” Volume 52 • Issue 32 • August 11, 2017

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S e r v i n g 8 W i n g / C F B T r e n t o n • 8 e E s c a d re / B F C T r e n t o n • h t t p : // t h e c o n t a c t n e w s p a p e r . c f b t r e n t o n . c o m Cell: 613-848-7054 INSIDE CADETS MEET COMMANDER Canada 15 RCAF'S 93RD ANNIVERSARY CANADA'S 150TH ANNIVERSARY CFB Trenton pitching in to help visually impaired children

Story on page 4

MFRC SHINDIG

Story on page 7 GOODBYE, HELLO! Photo by Makala Chapman Captain Jennifer Wotherspoon (middle), 21 Military Police Flight’s of cer commanding, said the Military Police at CFB Trenton play a huge role in raising funds for the Military Police Fund for Blind Children through their annual baseball tournament.

By Makala Chapman will be held at the base on Au- support of the Military Po- Over 300 riders, both mili- gust 11. lice Fund for Blind Children, tary and civilian, are expected embers of Canadian All collected money will then which has been run by Mili- to participate in this year’s MForces Base (CFB) Tren- be presented to of cials with tary Police volunteers since event. While some members ton are once again pitching in the Military Police National 1957. will only drive a portion of to help raise money for visu- Motorcycle Relay (MPNMR) As for the ride itself, it rst the relay, others will be driv- ally impaired children across when they make their stop began in 2009 and has since ing the whole distance. Canada. at 8 Wing during this year’s raised over $480,000 for chil- Story on page9 To help accomplish that goal, Canada-wide tour dren up to the age of 21 in Continued on page 6 a charity baseball tournament The annual charity ride is in Canada.

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On 16 June 1941, 411 “City of York” delayed because of weather; they were Squadron was formed at Royal Air Force not, and the pilots of 411 Squadron wait- (RAF) Digby, Lincolnshire, as an Article ed impatiently. XV fighter squadron. Therefore, it had Finally, at 0721, a signal arrived from considerable experience when it received 11 Group Headquarters ordering four orders on Saturday, 15 August 1942, to squadrons into the air and twelve 411 execute plan “Venom;” the move to RAF Spitfires led by Squadron Leader (S/L) Station West Malling, Kent, to support R.B. Newton are airborne 19 minutes lat- Operation JUBILEE, a raid in-force on er. They quickly join with aircraft from 81, the occupied French port of Dieppe. By 485 and 610 Squadrons and turn towards 1430 hours the following afternoon all of Dieppe. Under the overall direction of the squadron’s Spitfire Vb aircraft had ar- New Zealander Wing Commander Pat- rived at the new location. rick Jameson, their mission is to control However, the ground crew, who were the skies over Allied ships and ground moving by bus, took a more circuitous forces for thirty minutes beginning at route that took them through the heart 0820. For many of the young Canadians of London. In order to expedite their city it would be the longest thirty minutes of transit the buses were given a police es- their life; for one pilot it would be an eter- cort – not the most covert method of trav- nity. el. If there had been German agents pres- The squadron was to operate at a “mid- Photos submitted ent, it surely would have aroused their dle” altitude of between 1200 to 1800 UK-1715 25 June 1942 Wellcoming a new member to 411 Squadron , R.C.A.F. Spit- curiosity. The last bus arrived at 2100 meters. The accompanying squadrons fire squadron, overseas “Glad to see you with us”, P/O P.R.Eakins from Minnedosa, hours that evening and all settled in for a would operate above and below this level. Man.,wellcomes F/L P.U.K. Tripe from Ottawa, Ont. a newcomer to a Canadian Fight- good night’s sleep. The sky was clear of clouds and although er squadron. The twenty-three pilots spent the next there was a slight haze, the Allied airmen three days practicing squadron and wing- had no trouble discerning the chaos be- strength fighter sweeps. The Canadians low as they approached the French coast. focused on procedures and the myriad Only the briefest of glances were spared of details associated with operating from for the combat below as the fighter pilots an unfamiliar location. The ground crew scanned the skies looking for enemy air- were just as busy going over each and craft. Then suddenly, approximately four every aircraft with meticulous care. In- kilometers north of Dieppe, the Luftwaffe formation on the raid had been kept at a pounced. “need to know” basis, but the squadron Within seconds the sky is full of twist- knew that something big was in the off- ing, darting aircraft. Red Section seemed ing. For some, sleep was difficult to come to take the brunt of the attack.1 Red One, by. Squadron Leader (S/A) R.B. Newton had It was still dark on Wednesday, 19 August, made several head-on passes at German when the airfield at West Malling sprang fighters without result when he spotted a to life. Aircrew donned their flight gear Focke-Wulf (FW) 190 diving into the me- and Mae Wests, grabbed a hasty breakfast lee. Quickly slamming his Spitfire into and gathered for a final weather briefing. a sharp left turn, he closed to within 130 Mechanics and armourers checked their meters of the enemy aircraft and opened respective “kites” one final time while fire scoring hits around the cockpit. The fuel bowsers darted hither and yon top- German pilot evaded Newton’s fire, but ping up fuel tanks with every last litre of another Spitfire got behind him and with petrol they could hold. In a way it was a well-aimed burst sent the FW-190 crash- UK-1711 25 June 1942 Squadron Leader Pilot Officer R.W. McNaire of Battleford, Saska- anti-climactic as the squadron was in- ing into the sea. Newton would claim ½ R. B. Newton, R.A.F.,Commanding Offi- toon, who has one enemy aircraft to his credit, formed that they would be held in readi- a FW destroyed. cer of a R.C.A.F. Spitfire fighter squadron. is shown on his motorbike. McNaire is a fighter ness to relieve the squadrons operating Continued on page 3 411 Squadron pilot serving with an RCAF Fighter Squadron from RAF Hornchurch in case they were somewhere in England. 411 Squadron

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In the midst to cover the withdrawal of allied forces of avoiding return re he spied a German and needed to make a low pass over the ghter closing on Red Three, Pilot Of cer beaches to maximize the effect. Descend- P.R. Eakins, and shouted a warning over ing to just above the wave tops the for- the wireless, but it was too late. The FW- mation  ew towards Dieppe, bomber 190 raked the bottom of Eakins’ Spit re crews intent on completing their mission with cannon and machinegun re blow- while 411 Squadron pilots continuously ing the radiator off and sending the Cana- searched the skies for the enemy. dian aircraft into a dive. Moment’s later They  ew into a hornet’s nest of anti-air- Eakins made a last radio call informing craft re, attacking Luftwaffe aircraft and his squadron mates that “I’ve had it.” defending friendly ghters. The Blen- Aged 28, P/O Eakins from Minnedosa, heims successfully laid a ribbon of smoke Manitoba, is buried in the New Commu- across the main beach, but suffered great- nal Cemetery, Neufhatel-en-Bray, France. ly from friendly re with two damaged Altogether 411 ghter pilots claimed an- and one knocked out of the sky. Many other FW-190 probably destroyed and of the Canadian Spit res also sustained several damaged, but the squadron paid damage, but the closest the squadron a heavy price. In addition to Eakins, P/O came to losing one of its own was when D. “Tex” Linton, an American serving one of the aircraft accidently impacted the in the RCAF, was shot down and taken ocean forcing a nerve-wracking return to prisoner while Flight Sergeant (F/S) S.A. England with a bent propeller. Mills was wounded slightly when his air- Twice more 411 Squadron would be sent UK-1698 25 June 1942 Americain members of 411 Squadron , R.C.A.F. Spitfi re squad- craft was hit. His radio damaged, Mills aloft during the day to provide top-cover ron, overseas There were plenty of U.S. lads who anticipated their own country’s entry headed for home dodging two persistent for the returning ships. For the most part into the war by joining the Royal Canadian Air Force. Here are three who are typical. enemy ghters determined to add him to these two missions were uneventful ex- All are now with a Canadian Spitfi re squadron. They are, from left to right. Flt.Sgt. their score. Another 411 Squadron Spit- cept for a shared claim by S/L Newton Tex Linton, of Herrin, Ill.; Sgt. R. J. Messenger, of Erie, Penn. and Sgt. G. P. Fraser, of re,  own by P/O Matt Reid, had been and F/S D.R. Matheson of a Dornier 217 Memphis, Tenn shot up by a FW-190 and was carefully damaged. Even as high as 3000 meters, nursed back home. the pilots paled at the carnage visible Returning as best they could to the eld around Dieppe. Upon his return McNair at West Malling, 411 Squadron lines were wrote in his log bog of the “bags of dead a  urry of activity as ground crew raced on the beach.” By 2000 hours the last of to rearm and refuel the Spit res. Air- the squadron’s aircraft had returned and craft too badly damaged for speedy re- dog-tired pilots sought out a warm meal pair were replaced from available spares. or a soft bed. Equally tired ground crew Flight leaders sent wounded pilots to the went about their jobs making sure that the base hospital while those too “rattled” aircraft would be ready come the dawn. or too tired were told to sit out the next The Dieppe Raid was over, but the war sortie. And with unimaginable swiftness was not and soon the squadron would be orders arrived instructing the squadron back in the air battling a determined foe Dieppe Raid. 19 August 1942. Dive Bombers off Copy of a German photograph showing to escort three Blenheim bombers back to in the deadly European skies. Dieppe. Canadians in landing craft off Dieppe the aftermath of the raid. Dieppe. At 1035 hours the 411 Squadron underwent a terrifi c dive bombing barrage. 1 Spit res took to the skies for their second To avoid confusion a squadron would operate in sections consist- Photograph taken by an offi cial Canadian mil- ing of a number of aircraft. Each section would be designated by a mission of the day. colour and the pilot within a section by a number. Normally, the itary photographer who accompanied the raid- Rendezvousing at an altitude of 610 me- number “one” was the section or squadron leader. On this par- ing force shows some near misses but what if ticular sortie, 411 Squadron was divided into Red, Blue and Yellow ters with the 13 Squadron Blenheims sections each consisting of four aircraft. Red One was Squadron the bombs had hit one of those tiny craft? over the Selsey Bill headland, the Spit- Leader Newton. Cleaning & Polishing Only $99 10% Military Fire Fighting Training Discount!

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hile Lieutenant-Colonel the cadet program at the base. WGabriel Doré didn’t get “We talked about the impor- the chance to be a cadet growing tance of the skills the cadets up, the Commanding Of cer for learn and how they apply it the Regional Cadet Support Unit to the rest of their lives,” he Central says he wishes he did. said, “but that’s not something During a province-wide tour of that was new to the base com- cadet training centres, Lt.-Col. mander because (Col. Goulden) Doré made a stop at Canadian is quite supportive of the pro- Forces Base (CFB) Trenton to gram. I didn’t need to convince spend some time with the sum- him about any of this.” mer cadets. Discussions surrounding  ight The Commanding Of cer took safety were also had as many Photos by Makala Chapman the time to inspect the youth’s of the cadets have gotten the (from left) Commanding Of cer for the Regional Cadet Support Unit Central Lt.-Col. Gabriel Doré barracks, joined in on classroom chance to take a ride on training inspects one of the model aircrafts that Warrant Of cer Second Class Sophie Chouinard, Sergeant Ali discussion about aviation, and aircrafts like the CC-177 Globe- Hammad and Sergeant Matthew Anderson with Flight 9 Basic Aviation Course helped build. listened in on band practice and master III this summer. more. Lt.-Col. Doré also divulged “At every turn there’s new ac- that Col. Goulden would be a tivities and new things,” said Lt.- reviewing of cer at the cadet’s Col. Doré. “I’m actually pushing nal graduation ceremony set my own kids now to try and join for next week. the program.” The Trenton Cadet Training The purpose of his tour was to Centre’s (TCTC) Unit Public interact with the staff and cadets, Affairs Representative (UPAR), as well as to assess the quality of Second lieutenant (2Lt.) Chris- the program overall said Lt.-Col. topher King, said that having Doré. Lt.-Col. Doré visit was especial- “In every training establishment ly important because it served that I (have gone) to so far, I’ve as a reminder to the cadets the been quite impressed,” he said. amount of planning and care “The dedication of the staff, their that goes into running the pro- willingness to impart knowledge gram. and to work with the youth to “(Lt.-Col. Doré) will see what’s develop their skills and leader- working and what (hasn’t been) ship is quite amazing.” working for the past few years Cadets from the Trenton Cadet Training Centre practice Sergeant Ali Hammad with Flight 9 of the Ba- He added that he was pleased to and for the future of this train- their instruments at Bayside Secondary School. sic Aviation Course shows off one of the small see the wide scope of program- ing facility,” he said. “It’s about wooden aircrafts used to teach the cadets ming available for the cadets how do we need to make this a about aerodynamics. from sports to basic aviation. continually successful training Lt.-Col. Doré further went on to centre. That’s what his goal will explain that engaging youth in more likely be.” Aviation Course showed off one ed that the summer program Sgt. Hammad is one of several programs that expand their lead- Heading off base, Lt.-Col. Doré of the small wooden aircrafts he had been a great stepping-stone hundred cadets set to graduate ership skills, like the cadets, was also made a stop at Bayside Sec- and his fellow cadets had made. to helping him reach his goals of from the TCTC at next week’s a key ingredient in helping them ondary School near Belleville to He said the purpose of the proj- one day being a pilot. nal graduation of the summer. transition into better leaders in visit the cadets practicing band, ect was to learn about aircraft “I want to be a CF-18 ghter pi- As for Lt.-Col. Doré, some of his their own communities. as well as the one’s studying ba- aerodynamics and that he has lot and that’s the reason why I other stops in his tour include Earlier in the visit, Lt.-Col. Doré sic aviation. also been spending his time joined cadets in the rst place,” visits to Mountain View Ca- said he was also able to speak In the gymnasium of the school, learning about meteorology, air he said. “I’ve had a passion for det Flying Training Centre and with 8 Wing Commander Colo- 16-year-old Sergeant Ali Ham- law and navigation.  ight since I was six years old so Her Majesty’s Canadian Ship nel (Col.) Mark Goulden about mad with Flight 9 of the Basic The 16-year-old staff cadet add- I’ve been pursing it ever since.” (HMCS) Ontario.

The Contact Newspaper The CONTACT is an unof cial publication of 8 Wing/CFB Trenton. The CONTACT is a weekly ARTICLES AND PHOTOS military newspaper that provides accurate and timely coverage of issues and events affecting The Contact produces news and infor- • Articles may be mailed, e-mailed Canada’s largest and busiest air base – 8 Wing/CFB Trenton. mation about 8 Wing/CFB Trenton at ([email protected]) or We are the primary internal and external communications tool for 8 Wing/CFB Trenton and home and around the world. We de- delivered in person and must include began publishing in November, 1940. We strive to build awareness, morale and ‘esprit de corps’ pend on our military community for ar- the author’s full name, rank, (if appli- among both the military and civilian communities. It is our privilege to showcase the efforts of ticles, personal stories and photos. cable) unit and phone number. the men and women of the Canadian Armed Forces at work. • Articles should be typed in upper • Whenever possible, photos should be The CONTACT is published every Friday with the kind permission of Col. Mark Goulden., and lower case (not all caps) and in included with your article and should MSM., CD, Commander, 8 Wing/CFB Trenton. The Publisher reserves the right to edit copy plain black text. Acronyms should be contain the name of the person who and reject advertising to suit the needs of the publication. Views expressed are those of the spelled out on rst reference, then ab- took the photo and an appropriate contributor unless expressly attributed to DND, CAF or other agencies. breviated when referred to thereafter. caption to go with it. Photos should Where typographical errors are discovered in advertisements (including classi eds) that result • Do not include clip art, graphics or be saved in a jpeg format at a high in goods not being sold, this newspaper is only liable to refund the money charged for the photos within typed pages. Addition- resolution for quality reproduction. advertising space. al graphics, logos and photos must be • Articles must be received by Monday The CONTACT is produced weekly under a Publication Service Agreement with a division of sent as separate les. at noon prior to print date. Metroland Media Group. Letters to the Editor: 8 Wing Personnel All letters must be signed and include the name of the author, which will be pub- Publisher: Col. Mark Goulden lished. Include a phone number for veri cation. We reserve the right to edit the text Proprietor: Her Majesty the Queen, in right of Canada, as represented by the Commander of while preserving the main objective of the writer. We cannot guarantee that any 8 Wing, Canadian Forces Base Trenton, P.O. Box 1000 Stn. Forces, Astra, ON K0K 3W0 Canada particular letter will be printed. E-mail letters to: [email protected] Public Affairs, Internal Comms: 8 Wing Public Affairs PSP Manager: John Snyder Metroland Media Staff: A Military Community Newspaper Advertising Manager: Melissa Hudgin 613-966-2034 ext: 504 The CONTACT newspaper is a Personnel Advertising Sales: Orlinda Johnston 613-966-2034 ext: 526 Support Programs (PSP) entity. Our newspaper News and Feature Content: Makala Chapman 613-392-2811 ext: 3976 relies almost solely on revenues generated through Advertising Production: 613-966-2034 advertising and sponsorships. Of ce Manager: Marlene Hicks 613-969-8896 x242 Circulation: Melissa Hudgin 613-966-2034 ext: 504 The Contact ~Wing Headquarters 250 Sidney Street, Belleville, Ontario K8P 3Z3, CANADA Building Annex, 8Wing / CFB Trenton SUBSCRIPTIONS: First Class postage charge $65.00 per year for inside Canada, PO Box 1000, Station Forces, $130.00 for international. ASTRA, ON, K0K 3W0 August 11, 2017 News 5 - The Contact The Globemaster celebrates 10 years in the Royal Canadian Air Force

By Captain Steven Alexander, pilot, 429 Transport Squadron en years ago this week, the Canadian “It was very exciting to be able to know has also deployed the DART to Photo by MS Roxanne Wood, 19 Wing Imaging TArmed Forces (CAF) took delivery that we were going to be the initial cadre disaster zones in the Philippines A CC-177 Globemaster lands at Williams Lake, of its first CC-177 Globemaster III. The brining a brand new aircraft with brand and Nepal using an ‘air bridge’, British Columbia during Operation LENTUS 17-04 debut of the massive strategic airlifter new capabilities into the RCAF,” said a series of prepositioned crews on July 15, 2017. revolutionized air mobility in Canada; it Major Harbour. “We can deploy our units and precise scheduling which could fly faster, farther, and carry more (and equipment) in a much greater range establishes a non-stop flow of than any other transport aircraft in ser- and a lot more of them at once so that aircraft between Canada and any Health Foods vice, and it could land on the same small, they can all arrive there together.” place in the world where help is Nature’s Remedy Vitamins unpaved airfields as smaller tactical air- Major Harbour added that some of the needed. Supplements craft. Having our own strategic airlifters most interesting things he has ever trans- It’s too easy to forget though that Homeopathics also eliminated the CAF’s dependence on ported in the aircraft have included a fire the C-17 is just a machine; it’s the Wine Making leasing foreign aircraft to move its heavi- truck and a Bombay airplane. There was people of 429 Squadron who re- 17477 Dundas St. West (Hwy 2) On Site est loads, giving the Royal Canadian Air even a request to airlift an elephant, al- ally get the job done. The dedi- Trenton, ON K8V 5P7 613-394-2882 Force (RCAF) reach and flexibility like though he said they never ended up hav- cated team of aircrew, maintain- never before. ing to do that. ers and support personnel work Now Serving 429 Transport Squadron, based at 8 Wing He further went on to explain that the in- day and night, everywhere from Smoothies! Trenton, currently operates a fleet of troduction of the Globemaster has encour- the frigid arctic to the blistering www.naturalsequence.ca five C-17s. The aircraft have a maximum aged lots of changes to 429 Squadron in desert heat, to support military range of approximately 5,500 nautical the past decade. and humanitarian operations miles (10,186 km), and can carry over “We only had eight pilots and now there’s around the world. 160,000 pounds (72,575 Kg) of cargo. five aircrafts and 30-plus pilots,” he said, Over 10 years of operations, the Over the past 10 years, our C-17s have adding that there are also around 25 Globemaster has truly lived up flown hundreds of missions in support loadmasters and a complete maintenance to its name, and has become the of military and humanitarian operations section. “In 10 years I’ve really seen the workhorse of the RCAF. With around the globe, and have carried over squadron grow and mature into a unit the lessons learned in the past 1062 Old Hwy #2 We carry all sizes 100 million pounds (45,359,237 Kg) of car- that is able to respond to any emergency decade, the team at 429 Squad- Singles starting at go and over 30,000 passengers. Since day or task that is asked of them.” ron will continue to provide Belleville,ON $130.00 one it has supported nearly every major Major Harbour explained that piloting flexible and reliable airlift for de- 613-779-8363 Custom sizes available CAF operation around the world. the Globemaster has been one of his great- cades to come. August 11, 2007 was an exciting day at est pleasures and that he was proud to be 8 Wing Trenton; aircraft 177701 touched a part of its introduction into the RCAF. Continued on page 6 Website: www.baysidemattress.com down for the first time at its new home In 2010, the C-17 flew its first mission to and everybody was keen to get a look at Canadian Forces Station Alert, just a few the new aircraft. The fanfare didn’t last hundred kilometers from the North Pole. w long though as the brand new jet hit the Putting the massive aircraft down with ground running. Within days of delivery, such precision on the snow-covered run- it had flown a humanitarian mission to way was a true test of both the aircraft’s DISCOVER BELLEVILLE’S Jamaica to deliver aid in the aftermath of and the aircrew’s capabilities. In the years Hurricane Dean, and within a few weeks since, many other remote arctic airfields it had begun flying sustainment missions have been host to C-17 operations, and BETTER RENTAL VALUES! into Afghanistan. 429 Squadron has become a leader among Such a rapid start to operations was only C-17 users around the world in operating possible because the first C-17 crews, on icy arctic runways. This capability con- ✔ WiLaminateth laminate and andceramic ceramic ✔ Large doors to known as the ‘initial cadre’, had gained tinues to expand, and this ability to land experience by spending time flying C-17s such a large aircraft in the Arctic allows floorsflooring with with sheers sheers** with the United States Air Force. That the CAF to better project its presence in balcony or terrace initial cadre of pilots and loadmasters, the far north, and protect Canada’s Arctic ✔ Close to shopping malls ✔ all experienced aviators, were tasked not sovereignty. Park-like picnic area only with operating the new airplanes, That same year a massive earthquake ✔ Large walk-in closets* but also with standing up the newly re- struck Haiti, and 429 Squadron and the with barbeque activated squadron and training the next C-17 stepped up to challenge. C-17s flew ✔ Heat & Hydro included* generation of C-17 pilots and loadmas- non-stop for several weeks to deploy ✔ No pets preferred ters. Major Bart Harbour, is the last re- the Disaster Assistance Response Team ✔ Footsteps to transit stop *On selected units maining member of the initial cadre to (DART) and bring humanitarian aid to still fly the C-17. Port-au-Prince, Haiti. Since then the C-17 ✔ Heated outdoor pools Rental Office Hours SO THAT Monday - Thursday 9 am - 5 pm WE MAY Fridays 9 am - 4 pm

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Flt) officer commanding, said she Following Friday’s festivities, around 15 to 20 national riders perations at Canadian Forces Station (CFS) plans to take part in the relay and Alert rely heavily on resupply through will ride from Trenton to Ottawa. from the MPNRM are expected to O arrive at the base shortly before weekly sustainment flights. Thus, it is impera- But before she hits the blacktop, tive that the Station’s runway be kept in excellent she said she plans to participate in noon on Saturday. National Chairperson for the condition at all times. This difficult task is man- this year’s charity baseball tourna- aged by the Station’s Transport Supervisor and ment in support of the ride, which MPNR, Chief Petty Officer Second Class (CPO 2) Tony Brooks, said executed by a dedicated team of heavy equip- she also helped organize. ment operators (HEO) who take great pride in While the fundraiser brings in it is an honour to be leading the rally. their work.Alert’s runway is made of gravel, but anywhere from $3,000 to $5,000, from September through March it is covered in Captain Wotherspoon said each “This is an experience that is un- forgettable as a Canadian and a snow. year the goal is to bring in even During these months, the runway surface is more than the previous event. member of the Canadian Armed Forces,” said CPO 2 Brooks in a made of ice and is maintained through constant So far she said over seven teams, snow and ice control (SNIC), grading, compact- both non-military and military, written statement. “I am filled with pride when I think about ing and constant friction testing to ensure that have registered including 8 Wing’s tires of landing planes will properly grip the own 429 Transport (T) Squadron, the work we are all doing to raise funds for visually impaired chil- ground. During the summer months, it is con- 436 Transport (T) Squadron, and verted back into a gravel runway and also re- 424 (Transport and Rescue) Squad- dren everywhere.” Following their arrival at CFB quires grading, compacting and periodic SNIC. ron. She added that other military Especially important are the transition periods police detachments have also been Trenton, the riders will then head to the Royal Canadian Legion in when the runway changes from gravel to ice, known to stop in and play. and vice versa. “It is a fun, all-day tournament,” downtown Quinte West for a for- mal welcome ceremony. The first transition period usually happens in she said. “Typically a civilian April, and sees the HEOs clearing off the 3-5 cen- baseball team wins every year Captain Wotherspoon added that Photo by Private Sean Keating all the proceeds from the previous timetres of compacted ice to leave the bare gravel CFS Alert Commanding Officer Major Kevin because they bring out some very runway exposed. The second transition usually good ringers.” day’s tournament would also be Rubner presents his coin to Heavy Equipment handed over then. occurs around September, when the HEOs take Operators, Glenwood Story and Francois Cayou- Captain Wotherspoon added that the first big snowfall and compact it, and then the charity game was also another The rally is set to continue on Sun- ette, on 21 July, 2017. day in the direction of Ottawa, spread water across it to freeze and form the ice great way to bring the community surface. Both operations require knowledge and together and interact with each something Captain Wotherspoon said she’s been looking forward to experience; the maintenance of an ice runway other. can be thought of as more of an art than a sci- to achieving the highest standards of runway “The best proactive policing that participating in. “I just got my M2, which gives me ence. maintenance is frequently commented on, with you can have is relations with your The runway maintenance team consists of six the latest praise coming from a pilot instructor community,” she said. “If they feel permission to ride on the high- way,” she said. “It’s so relaxing HEOs who rotate through three permanently from one of the weekly sustainment flights that they can talk to you on a one- filled positions on Station. Recently, three of Being a heavy equipment operator at CFS Alert to-one basis when you’re outside and it’s just fun. You notice so much more when you’re riding a the HEOs were recognized for their tireless ef- is not an easy job. It requires great personal sacri- of your uniform, then they’re go- forts and outstanding performance. Francois fice to spend such long periods away from home ing to come to you because you’re motorcycle as opposed to when you’re driving a car.” Cayouette, Glenwood Storey and Pierre Dubé and long hours working on the runway. CFS more approachable when you are were awarded with the CFS Alert Command- Alert is lucky to have a crew who is skilled, and wearing a uniform.” The MPNRM, began last week in Victoria, B.C. and will end in ing Officer’s Coin for exceptional dedication and who take great pride in their work. Together, The baseball tournament is set to professionalism in runway maintenance. These they form a team that is essential to the success- get underway on August 11 at 8 St. John’s, N.L. at the end of the month. HEOs take pride in not just meeting the expected ful operation of the Station, and are well deserv- a.m., just north of the soccer fields, standard, but in doing their absolute best to ex- ing of the recent recognition they have received. near the corner of RCAF Road and ceed the standard at all times. Their dedication Bravo Zulu HEOs!

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hings are getting a little sweeter for T military families in the area thanks to one local business. The “Walt’s Sugar Shack Shindig” in support of Trenton’s Military Family Resource Centre (MFRC) saw over a hundred people come out to the Consecon business for a day of fun over the weekend. Families, both military and civilian, got the chance to enjoy the likes of deep fried maple cookies, fresh sausages on buns, live music, a petting zoo and other activities. Funds raised from the event went towards supporting the various programs and ex- pansion projects at the MFRC, said the orga- nization’s Executive Director Tamara Klein- Photos by Makala Chapman schmidt. (from left) 8 Wing’s Deputy Wing Commander, Lieutenant-Colonel Some of the supports that the MFRC’s Tren- André Delhommeau, Brian Walt and Jane Breakell of Walt’s Sugar ton and Belleville location offer include day- Shack and the MFRC’s Executive Director, Tamara Kleinschmidt, care, mental health services, youth program- hanging out with the sugar shack’s mascot Maple the bear. ming and transitioning support. Most recently, the MFRC opened a branch in Belleville and are working on opening a sat- ellite location in Frankford by the middle of September. While earlier in the day rain had threat- Grace Delhommeau (right) helps her father, 8 Wing ened to put a damper on the event, the sun Trenton’s Deputy Wing Commander Lieutenant- came out and things couldn’t have run any Colonel André Delhommeau (left) create a pink smoother, said Kleinschmidt. bouquet for the ower arranging competition. She further explained that she was more than thankful for all the volunteers and to Wing’s very own Deputy Wing Com- Walt’s Sugar Shack for hosting the event. mander, Lieutenant-Colonel (Lt.- “It’s just been a blast and we’re having a lot of fun,” Col.) André Delhommeau and his she said. “It also shows military families that there family. are amazing people in our community that are sup- He noted that he couldn’t imagine porting them.” the community without the MFRC Due to the fact that military families often move and was glad they were available for 8 Wing’s Deputy Wing Commander, Lieutenant- from place to place, Kleinschmidt noted that it was military families to rely on. Colonel André Delhommeau proudly holds his especially important to “create that sense of home “(The MFRC) is very important, es- bouquet he crafted for the ower arranging com- wherever you are.” pecially when the operational tempo petition. Helping make sure things were running smoothly is high,” he said. “It’s important that was Jane Breakell of Walt’s Sugar Shack. Reflecting we have that organization that can help support our on the day, she said couldn’t have been happier to members so that they know that their families are see all the families enjoying themselves. being taken care of when they’re doing the business Lottie Jones Florist Ltd. “I think it’s a great way for the community to get to that they need to be doing.” Family Owned and Operated know one another,” she said. As for the Shindig itself, Lt.-Col. Delhommeau said She added that choosing to support the MFRC was he and his family were enjoying all the activities Since 1923 a no-brainer since she and owner Brian Walt both available. He even took the opportunity to partici- Eleanor Barker have families in the military. pate in the flower arranging competition to help MaryAnne White “We just felt this was a good fit for what we wanted raise additional funds for the MFRC. to do,” said Breakell. “It’s just one big communi- While not much of a green thumb, Lt.-Col. Delhom- 44 Quinte Street ty. With everything our military does for us, this is meau said he opted to take the advice of his young Trenton, ON K8V 3S9 what we need to do for them.” daughter, Grace Delhommeau, and made sure to Ph: 613-392-2537 Some of the special guests in attendance included 8 add lots of pink to his bouquet. www.lottiejonesflorishltd.com

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Phone: 1-877-877-2741 Health Promotion Alcohol, Other Drugs, Gambling and Gaming: Supervisor Training 16, 17 August 2017 0830-1600hrs Top Fuel for your Course Coded AODG Supervisor Training provides mandatory supervisor training outlined in CANFORGEN 043/09 for all Fall Race Season! CAF members in leadership positions. Topics discussed include understanding risks and bene ts of alcohol use; recognizing the early warning signs; developing effective interviewing skills; and understanding and changing the culture of an organization. Space is limited. 613-392-2811 x3768 hp.cfbrenton.com Formation des superviseurs – Problèmes liés à l’alcool, aux drogues et au jeu excessif 16, 17 aout de 8 h 30 à 16 h Le service de Promotion de la santé offre une séance de formation à l’intention des superviseurs, sur les prob- lèmes liés à l’alcool, aux drogues et au jeu excessif. Au cours de cette séance, les superviseurs recevront la forma- This great full day Nutrition course is open to the DND community: Military members, spouses, DND employees, NPF employees, and tion décrite dans le CANFORGEN 043/09, qui est obligatoire pour tous les membres des FAC qui exercent des retired members. fonctions de leadership. Les sujets suivants seront abordés : comprendre les risques et les bienfaits de la consom- Join us to learn more about fuel requirements pre, during and post mation d’alcool; reconnaître les signaux d’alarme; développer des techniques d’entrevue ef caces; comprendre workouts, as well as what race day should look like nutritionally. In et changer la culture d’une organisation. addition to fuel requirements we will discuss caloric requirements, Le nombre de places est limité. 613-392-2811 x3768hp.cfbtrenton.com food groups, hydration, sports and energy drinks along with supplements. For more info please contact Amy at 3768 or visit hp.cfbtrenton.com. When: Tuesday August 22, 0830 hrs – 1600 hrs. 1325 Old Hwy 2 613-779-6984 Where: Health Promotion – 177 Hercules Belleville, On 10% ˆ ‡†‰ Š‰ MILITARY ‹ Œ ˆ Ž †‰ Š “”       ’
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   www.quintewest.ca        ­ €  ‚ƒ  „„„         August 11, 2017 News 9 - The Contact Until Next Time Nice to meet you By Martin Durkin it’s from military personnel or their fami- lies, obviously moves are inevitable, you By Makala Chapman who studied Journalism and has called It’s been a short tenure here at CFB Tren- go with it, and you get ready for what’s the Quinte region home for the past four ton as Editor for the Contact, but what a next in store, as a family unit…as a team. While I’ve already had the pleasure of years. I come from a family of 14 and lot of fun. In the short time I was here, I I plan to take advantage of everything the meeting some of the members of the 8 while I am not from a military family, soaked up every minute of it and had the air force has to offer to a military spouse. Wing family, I still have many more faces some could argue that there are certainly privilege to meet many great people. I had a shirt made up when my wife rst and names to learn. For those of you who enough of us to make up our own squad- I’d be lying if I said I am not disappointed graduated from St. Jean, it reads, “Proud are wondering who I am and what I do, ron. My hobbies include cooking, travel- that the run could not have been longer. I to be a Canadian Air Force Husband,” and I’ll keep it simple. I am the new editor of ling and photography. would have really loved to put my own indeed I am. It’s tough to nd a shirt that the Contact. Like those before me, Ross Lees and Mar- stamp on this paper much the way Ross doesn’t read, Military Wife, Brat, Dad, If you so happen to see me out and tin Durkin, my goal is to put a spotlight Lees did before me. Still, I’m glad to have Mom. Somebody needs to sell a shirt that around the base with a bewildered look on that community spirit that is very been able to tell some stories showcas- reads Military Husband; there are many on my face, that can only mean one of two much alive and well here at Canadian ing the military life and the dedication of us out there. things: I’m either lost or I haven’t had my Forces Base (CFB) Trenton. One of the put forth by all members of the Canadian I would like to thank everyone on base morning coffee yet. In such events, please many initiatives I hope to be working on Armed Forces (CAF). who shown me the ropes and welcomed help direct me back to my of ce or join during my time here is a weekly feature My wife, who is a member of the forces, me from the word GO. From headquar- me for a cup of Joe. While I’m not quali- showcasing the people that make up this has been transferred to North Bay. It’s our ters to the MFRC, everyone on this base ed to tell you what the meaning of life is amazing community. I’ve been told sever- rst move in the military and we’re both have been great people to meet. or whether you should be investing in the al times that this place doesn’t run with- excited (nervous) to experience every as- I would also like to thank Chris Malette at stock market, I am able to listen to your out teamwork and that everyone, both pect that will come with our short travel Metroland for giving me this opportunity, stories and give you a platform so that military and civilian, matters. I believe and settling into a new community. Life at knowing that it may be a short one. I will you can share them. that to be true, so let’s put our money 22 Wing is going to be equally as reward- always be grateful to him. If our travels I now want to take this time to give you where our mouths are and start sharing ing I’m sure, as 8 Wing has been. I know bring us back to Trenton, and if an editor all a sneak peak at the woman you’re the awesome stories of our co-workers, there will be a story or two to tell once sit- is once again needed, I look forward to stuck with for the next while! Firstly, I friends and family here at 8 Wing. uated. Hopefully another civilian job on rejoining the 8 Wing family through the am a proud Loyalist College graduate That’s all for now, cheers and see you base will come up where I can be part of Contact which I have dearly loved from a soon. your military community and contribute distance since College. in my own small way. To everyone else…..I’m sure we’ll bump I suppose, I could complain and say, “I into one another on another base or two don’t wanna go!” But I’ve learned some down the road…..until then, 8:30 NFLD…. great lessons here in Trenton. Whether Cheers!

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New Programs at the Trenton Summer Kidz Kamp Registration East Expérience mystique et huiles MFRC Mondays starting August 14, 2017 essentielles Our Summer Kidz Kamp has a wide range 7p.m. to 8:30p.m. Visit our website - www.trentonmfrc.ca of activities and experiences that you will $55.00 for 8 classes Venez au centre de la famille pour un - or our Facebook page to nd new and not nd anywhere else such as rock climb- To register visit the MFRC Reception. Pay- atelier d’information sur les huiles es- returning programs or events for adults, ing, parachute packing, outdoor swim- ment to be made in cash at rst class. sentielles avec Anna. Vous pourrez aussi children, and the whole family! ming, the WIBIT and weekly excursions. For more information call 613-392-2811 rencontrer Melanie, une médium avec For children 6 - 12 years of age. ext 3265 une approche empathique, possédant sa propre entreprise ‘Healing Energy with Nouveaux programmes au CRFM At the RecPlex Monday to Friday: July 3 - Melanie›. Venez vivre une expérience mys- de Trenton September 1 8 a.m. - 4 p.m. Bellydancing avec Amara tique et intensi er vos sens avec les huiles Visitez notre site internet - www.trenton- Apprenez l’art éternel du Moyen-Orient essentielles bienfaisantes, pour toute une mfrc.ca - ou notre page Facebook pour Before & After Care is available from 7 - 8 Lundi à partir du 14 août, 2017 après-midi. trouver les nouveaux programmes et évé- a.m. and 4 - 5 p.m. for no additional cost. 19h-20h30 Le dimanche, 13 août nements en plus de ceux qui nous revien- 55$ pour 8 classes de 13h30 à 15h30 nent, pour les adultes, les enfants et toute Gratuit Inscription Au Camp D’été Pour Inscrivez-vous à la réception du CRFM. la famille! Vous pouvez payer en argent comptant au Au CRFM de Trenton Les Enfants premier cours Inscription à la réception ou à rabia.s@ trentonmfrc.ca. Summer Hours at the Trenton Notre camp d’été pour les enfants pro- Pour plus d’information, appelez 613-392- pose un large éventail d’activités et 2811 poste 3265 MFRC d’expériences qu’on ne trouve nulle part Essential Oils & the Heart’s Tuesday, July 4 - Monday, September 11 ailleurs, telles que l’escalade de rochers, Mystical Afternoon with Essential Electromagnetic Field The MFRC will be open from Monday - le pliage de parachute, la baignade extéri- Friday from 7:30 a.m. to 5 p.m. Please note eure et le WIBIT, en plus de proposer des Oils Join Anna and learn about the heart’s elec- that this does not affect the daycare or excursions toutes les semaines. Le camp Join Anna, our essential oils instructor, and tromagnetic eld. An Itovi is a biofeed- Youth Centre hours. d’été s’adresse aux enfants de 6 à 12 ans. Melanie, a medium and empath whose back scanner. It will scan your body to business is Healing Energy with Melanie. know and produce a report of which es- RecPlex de 8 h à 16 h, du lundi au vendre- sential oils your body best reacts. Heures estivales du CRFM de Spend the afternoon exploring the mystic di, du 3 juillet au 1er septembre and have all your sense heightened with Wednesday, August 23, 6:30 p.m. Trenton healing essential oils. $10/person Mardi 4 juillet - lundi 11 septembre Un service de garde avant et après le camp Sunday, August 13 At the MFRC Le CRFM sera ouvert du lundi au ven- est offert de 7 h à 8 h et de 16 h à 17 h sans 1:30 to 3:30 p.m. Register at reception or email rabia.s@ dredi de 7h30 à 17h. Ces heures n’affectent frais supplémentaire. Free workshop trentonmfrc.ca for more information. pas la Garderie. At the MFRC Bellydancing with Amara Register at reception or email rabia.s@ trentonmfrc.ca. Learn the timeless art form from the Middle

The morning room/breakfast nook ts into a bay window and a french door opens on to the partially Plan No: 7-3-891 covered terrace, where steps lead down to the back garden.

French doors from the foyer open into the den – a bo- nus room that could be used as a home of ce or hobby space, depending on the family’s needs.

The laundry room includes access to and from the ga- rage. A two-piece powder room and a coat cupboard An impressive great room spanning the width of this complete the main  oor layout. three-bedroom home is a stand-out feature of this two- storey design. Up the U-shaped staircase, the master bedroom boasts a bay window with a built-in seat, as well as a good- Framing the entrance to the great room is an archway sized walk-in clothes closet. Two en-suite plans are with decorative posts. The nine-foot ceiling emphasiz- offered: A ve-piece en-suite bathroom, with a tub as es the feeling of spaciousness. well as a shower stall, or one with a larger soaker tub Tree Service with a tiled surround and a single rather than a double Trenton Tree Optional entertainment units are indicated on either vanity. side of the gas replace for those who would like a Service Tree Trimming & place for their stereo, books and other media accesso- The second and third bedrooms share a three-piece Removal, Chipping ries. bath. A linen closet is located nearby. & Stumping • Free Estimates The large kitchen has plenty of features to satisfy the On the exterior, decorative window shutters, wooden • Fully Insured cooks in the family. A corner pantry and a central is- shakes in the gables, a covered porch and stone accents Afair price for everyone www.colestimbermart.ca land with a raised eating bar add to the work area and combine for an exceptionally attractive facade. storage space, Corner windows brighten the sink area. 613-392-7415 12 - The Contact Coming Events August 11, 2017

Screening of Sports & Recreation

Tyke Terrain Drop-in Program August Events A SMALL ACT Tyke Terrain is the place for parents and - Aug 17-20 (Ontario Regional Slo- Quinte Grannies for Africa a school teacher in far- Funds raised at the screen- children birth to three years to be! Come Pitch Championship at CFB Borden) will host a screening of the off Sweden becomes his ing will be donated to the award-winning documen- sponsor. Her sponsorship Grandmothers to Grand- enjoy our play group in the gymnasium tary, “A Small Act”, at St. allows Chris to eventu- mothers Campaign of the and enjoy our wonderful toys for little Thomas Anglican Church, ally earn a law degree and Stephen Lewis Foundation ones! Where: At the RecPlex gymnasium. September Events Belleville on Friday, Octo- become a United Nations and The Hilde Back Educa- When: Starting Fridays, March 31 from 10 ber 20th at 7:30 p.m. Ad- Human Rights Of cer. In tion Fund. The screening of a.m. to 11:30 a.m. - September 9-14 (National Soccer mission is $10.00. the lm we see the ripple the lm is one of the many Costs: Free drop-in (six months to three Championship at CFB Borden) effect of “a small act” as small acts of Grandmoth- years old). The lm illustrates how we meet and hear the story ers groups working to mo- - September 19-22 (Ontario Regional a small contribution can of Chris’ benefactor, Hilde bilize support in Canada Golf Championship- CFB Petawawa) have an impact on count- Back, and learn about the for Africa’s grandmothers - September 21-22 (GCWCC 2nd An- less lives and argues that education fund created by and the orphans for whom Intersectional Sports nual Slo-Pitch Tournament- RCAF Dia- each of us has the ability Chris in her name. Chris they care. monds – Trenton) and responsibility to effect believes in the transforma- I/S Golf- runs on Tuesdays at 1300 change. Chris Mburu is tive power of education be- Tickets available at the I/S Slo-Pitch- runs Wednesdays in the a bright but poor school- cause that is what changed door or call 613-968-9659 boy in a village in Kenya. his life. or 613-962-5507. 16:30 & 18:00 time slots His life is changed when

Photo taken by Gisele LeBlanc-­‐Turner www.facebook.com/artbyglt/

Come and enjoy the sounds of the Canadian Military Wives Choirs (Trenton) as they perform in their first official debut.

FUNDRAISER Date: Sept 9th 2017 Time: 6:30pm Place: CFB Trenton Chapel, 91 Namao Dr. INVICTUS

Funds raised will assist the CMWC Trenton with travel to the Invictus Games, being GAMES held in Toronto, to perform at the opening ceremonies with 250 choristers from 10 TORONTO 2017 other CMW Choirs across Canada along with BriCsh soprano Laura Wright.

Cost: $10 per person $20 per family

DonaCons can also be made at, "GoFundMe" CMWC Trenton to Invictus Games

August 11, 2017 MFRC 13 - The Contact TRENTON Military Family Resource Centre www.trentonmfrc.ca • 613-965-3575 • 50 Rivers Drive East, Siskin Centre

Les huiles essentielles et programme. Le dernier jeudi 9 - 10:30 a.m. September 27 6 p.m. to 8 p.m. par courriel rabia.s@trentonmfrc. l’électromagnétisme du du mois, de midi à 13h00 ou de Participants will be accepted on $25 per person ca avec vos questions. coeur 13h00 à 14h00 (le 17 et 31 aôut) a first come, first serve basis as At the Trenton MFRC au CRFM de Trenton. Veuillez space is limited. Register by Au- Anna vous offre un atelier vous inscrire au moins une se- gust 22. Al Anon meetings pour apprendre ce qu’est maine avant l’atelier auquel vous To register or for more informa- Cuisinez avec Grace- l’électromagnétisme du coeur. désirez assister. Pour information tion contact Elizabeth.Nicho- Nourriture pour la beauté The Hope & Serenity Group Avec son “Itovi”,un lecteur op- ou pour vous inscrire contactez [email protected] or Priscilla.t@ et l’énergie Al Anon meeting meets on tique de rétroaction biologique, Sundays from 7:30 to 8:30 Rabia 613-392-2811 au poste 2568 trentonmfrc.ca, 613-392-2811 ext. Apprenez à cuisiner de façon à elle fera une analyse de votre p.m. at the Trenton MFRC. ou [email protected]. 3852/4655. mieux vous sentir à l’intérieur corps et produira un rapport Friends and families of problem comme à l’extérieur de votre expliquant quelles huiles essen- Café emploi - drinkers will find understanding corps. Grace montrera quels in- tielles réagissent le mieux avec Décoration de gâteaux L’apprentissage en ligne, and support at Al-Anon meetings grédients utilisés traditionnelle- votre corps. est-ce pour vous? open to the general public. For Aimez-vous les sucreries? Venez ment dans la cuisine asiatique Le mercredi, 23 août more information, please contact découvrir une nouvelle compé- Joignez-vous à Petra Blain de peuvent aider, plus que jamais, à 18h30 au CRFM Linda Reade 613-392-2811 ext. tence en participant à nos cours Contact Nord qui offre la pos- vous sentir jeune et en meilleure 10 $ par personne 4583 or [email protected]. de décoration de gâteaux! Ap- sibilité d’améliorer ses compé- santé! Inscrivez-vous à la réception ou prenez à faire des gâteaux mag- tences de base litteratie/ milieu [email protected] pour plus nifiques pour les occasions spéci- de travail, de compléter son sec- Le 27 septembre 18 h à 20 h d’information. ales! Chaque participant décorera ondaire, d’apprendre une nou- 25 $ par personne Rencontre Al Anon un gâteau de 6” et l’apportera à velle profession, ou d’obtenir son Au CRFM de Trenton Les rencontres de groupe Al la maison. Aucune expérience ou Cake Decorating diplôme d’études collégiales. ou Anon Espoir et Sérénité ont lieu outils ne sont nécessaires. universitaires tout en restant à la au CRFM de Trenton les diman- Have a sweet tooth? Want to maison. Home Alone Course ches de 19h30 à 20h30. Le groupe learn a new skill? Join us for our Le 25 juillet au CRFM Cette session vous donnera un offre du soutien et de la com- September 30th cake decorating class! Learn how 20.00$ chacun aperçu de la variéte des cours of- préhension aux familles de la This program prepares children to make a beautiful cake for any Inscrivez-vous à la réception du ferts en ligne tout en mettant un communauté dont un membre ages 9-12 to be responsible when special occasion! Each partici- CRFM d’ici le vendredi 21 juillet. accent sur les ateliers et les cours souffre de problème de consom- home alone. pant decorates and takes home a Si vous avez des questions, con- gratuits ou peu coûteux. mation d’alcool. 9 a.m. to 3:30 p.m. at the Trenton 6” round cake. No experience or tactez Rabia à rabia.s@trenton- Le 24 août - 9h à 10h30 Pour information, contactez Lin- MFRC tools necessary. mfrc.ca. Date limite d’inscription: 22 août da Reade 613-392-2811 poste 4583 $50 per child- Lunch is not pro- Premiers arrivés, premiers servis ou [email protected]. July 25th at the MFRC vided Employment Café - Is car les places sont limitées. Faites $20.00 per person vite ! L’inscription est requise. To register please contact MFRC online learning for you? Register at the Trenton MFRC re- Pour vous inscrire ou pour plus Reception or email rabia.s@tren- Trenton MFRC and ADHD ception by Friday, July 21 Join Petra Blain from Contact d’information, veuillez contacter tonmfrc.ca with your questions. : A Family Matter Presents : Contact Rabia at rabia.s@trenton- North as she makes upgrading [email protected] Raising Great Parents mfrc.ca with questions. basic literacy/workplace skills, ou [email protected], Workshop completing high school, learning 613-392-2811 poste 3852/4655. Seul à la maison- Le cours Strategies for parents a new trade, or earning your col- Le 30 septembre from infants to teens. Mindfulness Group lege diploma or university degree Cook with Grace- Energy & Ce programme prépare les en- Saturday, September 23, 2017 without leaving the community This group will help you develop fants âgés de 9-12 à être respon- 10:00 am to 2:30 pm at the Trento possible. Beauty Foods mindfulness practices as a way sables lorsqu’ils sont seuls à la Port Marina in Trenton or via We- This session will provide an over- to reduce stress and anxiety, and Learn how to make foods that maison. binar view of various online offerings improve choice when responding make you feel good inside and 9h à 15h30 au CRFM de Trenton Sponsored by Kay Stafford with the main focus on free or to difficult situations. Experience out. Grace will show you ingre- 50$ par enfant- Le dîner n’est pas For more information please con- inexpensive online courses and is not required. The Mindfulness dients traditionally used in Asian fourni tact Orlana at orlana.b@trenton- workshops. Group will take place on August cuisines to help you feel younger Pour vous inscrirer, veuillez con- mfrc.ca or 392-2811 ext. 3953 Thursday, August 24, 2017 from 17 and August 31 from 12 noon and healthier than ever! tacter la réception du CRFM ou until 1 p.m. or 1 p.m. until 2 p.m. at the Trenton MFRC. Please reg- Best Best ister at least one week prior to the Quality nly P lace To Price workshop. You can register and he O SMITTY’S Go learn more by contacting Rabia: “T WAREHOUSE OPERATION ” 613-392-2811 ext. 2568 or rabia.s@ LOCALLY OWNED AFTER RETIRING trentonmfrc.ca. For NEW or GOOD USED Appliances FROM THE CANADIAN FORCES IN 2013 Smitty’s has been keeping customers happy for 28 years in the appliance business. This proves Smitty has the Best Price, Selection, Guarantee, • Chicken & Quality & Price plus Same Day delivery, seven days a week. Smitty plans to Groupe de pleine con- be around for another 28 years. Now he has in-house financing at Beef Shawarmas science NO INTEREST. These are just a few of the many reasons to visit Smitty’s for your new or used appliance purchase. • Donairs/all Halal Êtes-vous intéressés à développer Best Best Best votre pleine conscience pour Selection Guarantee Service • Homemade Hummus réduire le stress et l’anxiété et • Baba Ghannouj vous aider à mieux réagir aux • Garlic paste situations difficiles? Aucune SMITTY’S expérience préalable n’est KING OF APPLIANCES • Lentil soup 613-969-0287 Open Evenings & Seven Days A Week nécessaire pour participer à ce River Road-Corbyville (just N. of Corby’s) • Garlic potatoes EAT IN/TAKE OUT Dive Force Scuba CAMPBELL’S AUTO SHOP 327 COLEMAN STREET, BELLEVILLE OPEN: Your everything 81 Dufferin Avenue • COMPLETE COLLISION 11 am – 8 pm weekdays dive shop Quinte West, ON REPAIRS SINCE 1915 12 pm – 7 pm Saturday Training K8V5E2 Equipment Sales • ALL WORK GUARANTEED CATERING, DELIVERIES, Closed Sunday TGIF’s AND OTHER OCCASIONS Service • FREE ESTIMATES • PAINT ROOM 10% air & Nitrox Fills • CUSTOM JOB SPECIALISTS Military Discount Rental Equipment • FRAMES • UNIBODY & RAIL 21-C College Street West, Belleville, ON • ENVIRONMENTALLY FRIENDLY PAINTS 613-771-1311 613-394 -1665 E-mail: [email protected] • Follow us on Facebook Visit us at: www.diveforcescuba.ca 613-968-5791 [email protected] 14 - The Contact Classifieds August 11, 2017

To Place an Ad: 613-392-2811 or 613-966-2034 For Delivery Inquiries, please call 613-966-2034 Email: [email protected] Classifieds www.thecontactnewspaper.cfbtrenton.com Articles Articles Appliances Appliances A for Sale A for Sale A A 8 Wing Chapel Belleville Volkswagen NEW & USED Volkswagen REFRIGERATORS / Chapelle de la 8e Escadre LOOKINGJust FORarrived NEW OR JustDemo arrived Sale! Stoves, washers, dryers, freezers, 2013PRE-OWNED Jetta VECHICLE Hybrid Location/Adresse: 20132013STOP JettaIN Jetta AND MEET HybridHybrid THE dishwashers, 3 months old & up. 91 Namao Drive East BELLEVILLE VOLKSWAGEN TEAM! Sold with written guarantees. 91 Promenade Namao Est Fridges $100 and up NEW APPLIANCES Office hours/ at the lowest prices in the area. Heures de bureau: Trade-ins accepted on the new Monday to Friday 0800 - 1600 hrs appliances. Big selection to Du lundi au vendredi 08h00 à 16h00 Wing Chaplain/Aumônier de la 8e Escadre: choose from Services Times/ Heures des services religieux Maj (Rev/Rév) Richard Bastien PAYS CASH Protestant Service: 1100 hrs Unit Chaplains/Aumôniers des unités: At Belleville Volkswagen, we recognize that your for good used appliances in Service protestant: 11h00 Capt (Rabbi/Rabbin) Bryan Bowley expectations1.4L Turbo are increasing Gas &every Electric day and we drive. are up for Capt (Fr/Père) John Funelas the challengeGas of meeting / Electric your needs. with We look forward working order, or not, but no junk RC Sunday Mass (Bilingual) at 0900 hrs Automatic, Comfortline Trim Level Lt(N)(Fr/Père) Félix Roberge to1.4L providing Turbo4.2 you L/100 with Gas a best-in-classkm & Highway!Electric sales and drive. service please. VISA & MASTERCARD SaveGas $$ / Electricfrom new with with Messe CR du dimanche en anglais à 9h00 Lt(N)(the Rev./Rév.)Mary Anne VanHeuvelen experienceAutomatic, and7 are Speed preparedComfortline Automatic. to go the distance Trim to Levelwelcome accepted. We have our own 4.2 L/100 km Highway! Messe CR du dimanche an français à 9h00 Capt (the Rev./Rév.) Daniel Walton youInNew tostock theSave CarVolkswagen now... $$ Financing from family.Call new forCome available Test inwith to BellevilleDrive financing. Shop at our competitors from 0.0%7 Speed Volkswagenup to Automatic. 60 today! months OAC. & then come and see for yourself, Messe CR du dimanche bilingue le 4ième New Car Financing available dimanche du mois à 9h00 Phone/Téléphone: Email:In stockEmail: [email protected] now... [email protected] Call for Testfor additional Drive quality at low prices. Administrative Assistant/Adjointe administrative fromEmail:details 0.0%[email protected] and up to scheduleto 60 for months aadditional test drive. OAC.details for additionaland details to schedule and to a scheduletest drive. a test drive. CL484045 Open 7 days a week & evenings. RC Weekday Masses at noon Brigitte Gamache, (613) 392-2811 ext/poste 2490/4593 Email: [email protected] for additional We deliver. We like Base people. Messes CR quotidiennes à 12h00 Email:details [email protected] and to schedule for aadditional test drive. details

and to schedule a test drive. CL484045 613-966-3333 Quinte West Jewish Community at 239 North Front SMITTY’S 8 Wing, various services, call for details. 613-966-3333 Belleville APPLIANCES LTD. Communauté juive de Quinte West à la 8e Escadre, www.bellevillevw.com239 North Front 613-969-0287 divers services, appelez pur plus de détails Belleville www.bellevillevw.com Are you considering quitting smoking this summer?

Health Promotion 8 Wing, offers a self-help smoking cessation program. Offered in a one on one, or group format we will work with you, along with Pharmacy to help the ‘quit’ be as easy as possible. Meet with HP first, and then onto Health Services who will work with you on starting your replacement therapy medication.

What to Expect?

Behaviour modification is the basis of this program. • Learn proven strategies to reinforce your decision to quit using. • Discover and apply techniques to cut back then quit. • Find out about tobacco cessation medications and if they might work for you. • Analyze your pattern of use. • Pinpoint your triggers for using. • Plan and map out different actions you can take instead of using. • Choose and practice coping strategies that have been proven to work. • Learn how to manage the stress of quitting. • Prepare for high-risk situations to avoid relapse. • Address concerns about weight gain.

We offer a Coffee and Quitting program, and walk in appointments as well. Contact us at +HealthPromotion on the DIN or local 3768 or visit us online at hp.cfbtrenton.com

Can you relate to these cartoons? Health Promotion offers a great course called Stress Take Charge. This course helps you work on managing your stress which ultimately can improve your mental fitness! STC July 20, 0830 hrs – 1600 hrs. To register call 3768 or visit hp.cfbtrenton.com

August 11, 2017 News 15 - The Contact

$13,495 15 CHEVROLET $9,995 17 CHEVROLET $17,795 15 NISSAN MICRA SR $ SONIC $ SONIC LT $ 30628 Auto, 1.6L 4cyl, hatchback, 91 30786 Manual 5spd, 1.8L 4cyl ecotec, 67 30788 Auto, 1.4L 4cyl turbo ecotec, 107 keyless entry, alloys, AC, CD, MP3, rev bi-weekly hatchback, keyless entry, AC, MP3, bi-weekly hatchback, fact remote start, alloys, pwr bi-weekly cam, pwr group, heat mirrors, cruise, 84 mths @ 5.9% OnStar, compass, ext temp gauge, 84 mths @ 5.9% roof/seats, push btn start, heat seats, 96 mths @ 5.9% Pure Drive. 15,692 km 0 DOWN + HST crank windows, pwr locks, steer ctrl, tilt 0 DOWN + HST AC, rev cam, OnStar, pwr group, cruise, 0 DOWN + HST steer, Budget Buddy! 19,609 km MyLink. 6,681 km

15 CHEVROLET $14,795 14 VW JETTA $13,695 $22,995 16 HYUNDAI $11,195 $21,995 CRUZE LT $ COMFORTLINE $ 15 HONDA ACCORD $ ELANTRA L $ 15 HONDA CIVIC SI $ 30496 Auto, 1.4L 4cyl ecotec turbo, 99 30525 Auto, 2.0L 4cyl, keyless entry, 92 30569 Auto, 2.0L 4cyl Earthdreams, 154 30630 Manual 6spd, 1.8L 4cyl, tract 68 30632 Manual 6spd, 2.4L 4cyl, keyless 148 keyless entry, fact remote start, AC, CD, bi-weekly trailer hitch, alloys, pwr roof, heat seats, bi-weekly hybrid, keyless entry, alloys, push btn bi-weekly ctrl, econo mode, CD, external temp bi-weekly entry, alloys, pwr roof, push btn start, bi-weekly MP3, sat radio, rev cam, OnStar, pwr 84 mths @ 5.9% AC, CD, MP3, Bluetooth, compass, 84 mths @ 5.9% start, econo mode, pwr seats, heat 84 mths @ 5.9% gauge, pwr group, steer ctrl, Budget 96 mths @ 5.9% heat seats/mirrors, AC, nav, rev cam, 84 mths @ 5.9% group, cruise, MyLink. 14,939 km 0 DOWN + HST ext temp gauge, pwr group, cruise. 0 DOWN + HST seats, AC, dual climate, rev cam, 0 DOWN + HST Buddy! 13,153 km 0 DOWN + HST Bluetooth, pwr group, cruise, Honda 0 DOWN + HST 68,099 km Bluetooth, pwr group. 27,057 km Link, BSA, lane watch. 52,784 km

$40,995 16 JEEP CHEROKEE $25,995 $19,195 17 NISSAN $34,995 $25,495 15 ACURA MDX SH $ LTD $ 16 MAZDA CX-3 GX $ PATHFINDER SL $ 17 GMC TERRAIN SLE $ 29482 Auto, 3.5L V6, 7pass, alloys, 275 30672 Auto, 3.2L 6cyl, fact remote 157 30766 Auto, 2.0L 4cyl Skyactiv, keyless 116 30796E Auto, 3.5L V6, 7pass, 4WD, 211 30436 Auto, 2.4 4cyl ecotec, AWD, 154 pwr roof/seats/liftgate, push btn start, bi-weekly start, alloys, push btn start, leather, pwr bi-weekly entry, alloys, push btn start, AC, CD, bi-weekly fact remote start, alloys, push btn start, bi-weekly keyless entry, alloys, econo mode, bi-weekly leather, memory seat, heat seats/steer, 84 mths @ 5.9% seats, memory seats, heat/cool seats, 96 mths @ 5.9% MP3, rev cam, Bluetooth, compass, 96 mths @ 5.9% leather, pwr seats, memory seat, heat 96 mths @ 5.9% AC, MP3, sat radio, rev cam, park aid, 96 mths @ 5.9% 3 zone climate, nav, rev cam, cruise, 0 DOWN + HST AC, dual climate, rev cam, park aid, 0 DOWN + HST ext temp gauge, pwr group, cruise, 0 DOWN + HST seats/mirrors/steer. 22,413 km 0 DOWN + HST OnStar, compass, ext temp gauge, pwr 0 DOWN + HST land depart warn. 30,281 km U-connect. 5,126 km touchscreen. 18,369 km PREVIOUS DAILY RENTAL group, cruise, steer ctrl. 15,082 km

17 CHRYSLER $35,495 16 HONDA ODYSSEY $39,495 $27,995 13 DODGE GRAND $16,195 16 DODGE GRAND $24,995 PACIFICA TRG $ TOURING $ 16 TOYOTA SIENNA $ CARAVAN SE $ CARAVAN CREW $ 30603 Auto, 3.6 6cyl, fact remote start, 214 30541 Auto, 3.5 6cyl IVTEC, keyless 239 30714 Auto, 3.5L 6cyl, roof rack, alloys, 169 30412A Auto, 3.6L 6cyl, fl ex fuel, alloys, 123 30246 Auto, 3.6 6cyl, fl ex fuel, alloys, 151 alloys, push btn start, leather, sto’n’go, bi-weekly entry, alloys, pwr roof/seats, push btn bi-weekly econo mode, AC, dual climate, rear bi-weekly Sto’n’Go, econo mode, pwr seats, 3 bi-weekly leather, sto’n’go, pwr seats, heat seats/ bi-weekly heat seats/mirrors, 3 zone climate, rev 96 mths @ 5.9% start, leather, memory seat, heat seats/ 96 mths @ 5.9% air ctrl, rev cam, Bluetooth, pwr group, 96 mths @ 5.9% zone climate, DVD, rev cam, U-connect, 72 mths @ 5.9% mirrors, 3 zone climate, rev cam, park 96 mths @ 5.9% cam, park aid, Bluetooth, pwr group, 0 DOWN + HST mirrors, 3 zone climate, rev cam, park 0 DOWN + HST heat mirrors, cruise. 36,408 km 0 DOWN + HST pwr group, cruise. 100,843 km 0 DOWN + HST aid, U-connect, pwr group. 32,372 km 0 DOWN + HST cruise, pwr slide drs/liftgate. 10,469 km aid, Bluetooth, cruise, BSA. 69,550 km PREVIOUS DAILY RENTAL PREVIOUS DAILY RENTAL

17 DODGE RAM 1500 $46,995 17 DODGE RAM 1500 $45,995 16 DODGE RAM $38,195 16 DODGE RAM $51,995 16 DODGE RAM 1500 $39,995 REBEL $ REBEL $ 1500 SLT $ 1500 LTD $ SPORT $ 30798 Auto, 5.7L 8cyl Hemi, 4x4, crew 284 30687 Auto, 5.7 V8 Hemi, 4x4, fact 278 30801 Auto, 3.0L 6cyl eco diesel turbo, 231 30635 Auto, 3.0L 8cyl, diesel, 4x4, fact 314 30817 Auto, 5.7L 8cyl Hemi, 4x4, fact 241 cab, short box, alloys, pwr roof/seats, bi-weekly remote start, crew cab, alloys, push btn bi-weekly 4x4, keyless entry, quad cab, trailer bi-weekly remote start, alloys, pwr roof/seats, bi-weekly remote start, alloys, pwr roof/seats, bi-weekly push btn start, heat seats/mirrors/steer, 96 mths @ 5.9% start, leather trim seats, pwr seats, heat 96 mths @ 5.9% hitch, tonneau cover, alloys, pwr seats, 96 mths @ 5.9% push btn start, leather, memory seat, 96 mths @ 5.9% push btn start, leather, heat/cool seats, 96 mths @ 5.9% AC, dual climate, rev cam, park aid, 0 DOWN + HST seats/mirrors/steer, AC, dual climate, 0 DOWN + HST U-connect, compass, ext temp gauge, 0 DOWN + HST heat/cool seats, dual climate, nav, rev 0 DOWN + HST AC, dual climate, nav, rev cam, park aid, 0 DOWN + HST U-connect, cruise. 14,877 km rev cam, U-connect. 5,603 km pwr slide rear window. 41,618 km cam, park aid, U-connect. 25,419 km U-connect, cruise. 26,213 km AGGRESSIVE FINANCING RATES & OPTIONS AVAILABLE WITH FLEXIBLE TERMS TO FIT YOUR BUDGET. UP TO 600 CERTIFIED PRE-OWNED VEHICLES IN STOCK! Open HOURS: MON-THURS 8AM-8PM, FRI 8AM-6PM, SAT 9AM-5PM, SUN 10AM-4PM Days a BAYVIEWAUTO.CA • 1.866.594.2262 • 6692 HWY 62 Belleville 7week!

Deferred payments subject to fi nancing. All payments are based on bi-weekly payments. All 2011–2012: 60 mths, 2013: 72 mths, 2014-2015: 84 mths, 2016-2017: 96 mths: P.P.S.A, License and taxes extra. EG: $10,000 + Taxes $1,300 + P.P.S.A. $65 = $11,365 fi nanced over 60 mths at 5.9% = $117.34 Bi-Weekly with a cost of borrowing of $1,962.47 on approved credit. All cash deals are price of vehicle + taxes. Terms & rates are current at time of print. 0 Down + HST. Most 2016 & 2017 vehicles are former daily rentals. Bayview Auto is not responsible for pricing, vehicle option or mileage errors printed in this fl yer. Contact dealership for more information. 16 - The Contact News August 11, 2017

CELEBRATION ThE BEsT wARRANTy IN ThE BusINEss

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2017OutlanderGTS-AWC/2017RVRGT/2017RVRSEBlackEditionAWC/2017LancerGTSAWC/2017LancerSEBlackEditionAWC/2017MirageG4SEL/2017MirageSELmodelshownhasanMSRPof$37,998/$29,898/$28,698/$26,298/$25,198/$18,298/$18,298.1OfferavailablefromJuly1,2017toJuly31,2017foreligibleandqualifiedcustomers onthepurchase/finance(MechanicalBreakdownProtection)orlease(AppearanceProtection)ofa2017Mirage/MirageG4/Lancer/LancerSportback/RVR/Outlander(EvolutionFinalEditionandi-MiEVexcluded),valuedatupto$2,430/$2,430/$2,430/$2,430/$2,600/$2,600.Limited-timeextendedwarrantycoverageisofferedthroughMitsubishi MotorsDiamondCareancillaryproductsuite.MechanicalBreakdownProtection(purchaseandfinanceonly)coversairconditioning,electricalsystems,fueldelivery,tripinterruptionroadsideassistanceandmoreforupto120months/160,000km,whichevercomesfirst.AppearanceProtection(leaseonly)coverscarrental,frontwindshieldrepair, interiorprotection,paintrepairandpaintlessdentremovalforupto48months.Otherwarrantytermoptionsmaybeavailable.Certaintermsandconditionsapply.Extendedwarrantyistransferabletothenextprivatepurchaser(feesapply).Roadsideassistancewithintheextendedwarrantycoveragehasa$100towmaximumperevent.Visit www.mitsubishi-motors.caoryourlocaldealerforcompleteofferandcoveragedetails.**Whichevercomesfirst.Regularmaintenancenotincluded.NewVehicleLimitedWarrantycoversmostvehicleparts(excludingbatteries,entertainmentsystemsandotheritemsexcludedunderthewarranty’stermsandconditions)undernormaluseand maintenance.RoadsideAssistancecoversservicesincludingfreetowing,batteryboosts,flat-tireserviceandmore.BestBackedclaimbasedonpublishedOEMwarrantyinformationforModelYear2005light-dutyvehiclessoldinCanada.Limited-timeextendedwarrantycoverageisofferedthroughMitsubishiMotorsDiamondCareancillaryproduct suite.Seedealerforwarrantyandroadsideassistancetermsandconditionsandotherdetails.Someconditionsapply.

MITSUBISHI-MOTORS.CA BELLEVILLE MITSUBISHI 720 Dundas St. W. Belleville K8N 4Z2 | 613.969.1166 | www.bellevillemitsubishi.ca