3632 SE Hawthorne Blvd. Portland, OR 97214 // (971) 255-0138 // www.harlowpdx.com // [email protected]

BOWLS SNACKS, SOUPS sauce options for bowls: lemon ginger, garlic tahini, & GREENS avocado cilantro, jalapeño cashew sauce ROASTED SQUASH & SALAD 11 MIGHTY BOWL (oil free) 8 roasted delicata squash, goji berries, marinated apples, toasted pecans, & brown rice or , daily beans, steamed greens, & choice of sauce baby lettuce tossed in a maple-date dressing URBAN BOWL 10 HARLOW SALAD 11 a chewy, crunchy salad of torn kale, spinach, & parsley with toasted almonds, mixed greens, steamed kale, olive oil, kimchi, sea , avocado, sunflower seeds, cashews, hazelnuts, and . Tossed in an apple cider carrots, scallions, sunflower seeds & za’atar with your choice of sauce vinaigrette - add rice, quinoa or one *poached egg for 2 JACKFRUIT WRAP 11 BETTY BOWL 11 spinach, roasted tomatoes, onions, seasoned jackfruit & jalapeño cashew brown rice or quinoa, daily beans, steamed kale, roasted root vegetables, sauce, wrapped in a gluten-free & vegan tortilla. kimchi, sea vegetables & za’atar with choice of sauce Served with a side salad, cup of soup, or chips & - add one *poached egg or avocado for 2 - add avocado for 2 MIXED GREEN SALAD 8 CHILI BOWL 10.5 spring mix, carrot ribbons, celery, hemp seeds, & lemon ginger dressing on brown rice or quinoa, chipotle black bean chili, steamed kale, , the side scallions, cilantro, house chimichurri & jalapeño cashew sauce YELLOW CURRY BOWL 10.5 SOUP & SIDE Cup 6.5 / Bowl 8 brown rice or quinoa, steamed kale & curry topped with DAILY SOUP chutney, cilantro & sesame seeds check our blackboard for daily soup selection - add one *poached egg or avocado for 2 - side of sauce 2 CHIPOTLE BLACK BEAN CHILI topped with chimichurri, jalapeño cashew sauce & cilantro HAWTHORNE MAC 10 VEGETABLE CURRY made with pasta, kale, cheese, garlic, , almond parmesan & topped with cilantro & sesame seeds house spice blend (gluten-free & vegan) - add pesto to make it a pesto mac for 1.5 choose a side: - add chili to make it a chili mac for 2 quinoa, rice, steamed greens, mini biscuit or a side salad SIDES & ADDITIONS

sauce 2 soup 4 poached eggs; steamed kale 4 one 2 MUSHROOM SCALLION BISCUIT 5 gravy 3.5 (baked fresh daily, available while it lasts) roasted root vegetables 4 two 4 rice 4 house-made gluten-free biscuit with mushrooms, herbs, scallions, poppy seeds & quinoa 4 jackfruit 4 everything bagel 4 Daiya mozzarella, served with vegan side salad 4 5 DINNER available starting at 5pm

MUSHROOM STROGANOFF 13 YAMHILL STIRFRY 14 seasonal mushrooms, crumbled tempeh, cashew cream sauce & yam noodles sautéed with broccoli, cabbage, onions, mushrooms, kale, gluten-free pasta, finished with parsley carrots, bok choy & garlic in red sauce. Topped with scallions & toasted sesame seeds BISCUITS & GRAVY WITH MARKET VEGETABLES 10.5 - add smokey tempeh or jackfruit for 4 on a mushroom scallion biscuits with Mike’s tempeh gravy and roasted vegetables - add one *poached egg for 2 - add a poached or scrambed egg 2 - add two poached or scrambled eggs, jackfruit, or smokey tempeh 4 WALNUT 13 large gluten-free tortilla filled with daiya cheddar cheese, roasted peppers, TEMPEH, BLACK BEAN, & BROWN RICE BURGER 13 sweet onions, delicata squash, & topped with jalapeño cashew sauce, green house-made tempeh-black bean, almond & rice burger with guacamole, chipotle onions, & cilantro vegan aioli, Daiya pepper jack cheese and shredded lettuce. On a New Cascadia Traditional bun. Served with a side salad or soup VEGAN ITALIAN “” SANDWICH 13 house-made -based stewed in marinara sauce on a gluten- SEARED OYSTER MUSHROOMS 13 free hoagie roll with melted Daiya provolone. on olive oil mashed potatoes with steamed kale and roasted garlic “steak” sauce Served with a side salad or soup

SEE OUR CHALKBOARD FOR DAILY SPECIALS // KIDS MENU AVAILABLE AT COUNTER Our plant-based menu is locally & organically focused & 100% gluten-free In case of food allergies please ask to see our ingredient book. We prepare our dishes with great care but can not guarantee that any food has come into contact with an allergen. *consuming raw or undercooked eggs may increase your risk of food-borne illness, especially if you have a medical condition A 15% gratuity will be added to all orders over $75 Monday-Saturday 8am -9pm // Sunday 8am - 3pm // Morning menu available Monday-Saturday 8pm - 2:30pm & Sundays 8pm - 3pm BEVERAGES SMOOTHIES 16OZ choose almond or oat milk JASMINE PEARL LOOSE LEAF TEAS 3 strawberry, banana ask about our current offerings DARLING 6

LUCY BLUE blueberry, banana 6 HOT GINGER MINT TEA 3 grated ginger & mint leaves, served with lemon PINK FLAMANGO strawberry, mango, banana 6.5

HARLOW CHAI 4 AUNTIE M almond butter, dates, cocoa, chia seeds, Harlow’s Mighty housemade chai with & lightly - Mushroom Blend, banana 7 sweetened served hot or iced add coffee 1 RETROSPECTION almond butter, cacao nibs, mint, banana 7

STUMBLEBEE , cacao nibs, cocoa powder, coffee, banana 7 WATER AVENUE COFFEE coffee 3 MATCHA DO ABOUT YOU Mizuba matcha, banana, date, mango, coldbrew 4 decaf french press 4 shredded coconut 7. 5

HERCULES banana, spinach, almond butter, epic , cocoa nibs 8 MATCHA LATTE 4 with Mizuba green tea matcha, almond or coconut milk WARRIOR strawberry, avocado, maca, date, hemp seeds 8 & , served hot or iced add peppermint 1 SUPERBERRY strawberry, marionberry, banana, peanut butter, hemp seeds, epic protein 7. 5 MOONDROP MOCHA 5 Water Avenue coffee steamed with almond or coconut AGELESS FORAGER cucumber-lime juice, blueberries, marionberries, milk, bittersweet & agave avocado, mint, tocotrienols, vegan collagen 8 ASHWAGANDHA HOT CHOCOLATE 4.5 GURU celery, cucumber, avocado, spinach, parsley, lime, salt, ice 8 bittersweet chocolate, cardamom, & ashwagandha steamed with almond or coconut milk & agave REVIVAL apple-lemon-ginger juice, spinach, blueberry, spirulina 8.5

RED VELVET COCOA 4.5 GILT coconut milk, carrot juice, mango, pineapple, turmeric, ginger, bee pollen 8 bittersweet chocolate steamed with beet juice, coconut milk & agave LIQUID SUNSHINE orange juice, basil, pineapple, mango, coconut oil, Indian gooseberry 8.5 PORTLAND FOG 4 earl grey tea with almond or coconut milk, & honey BLACK MAJIK coconut water, activated charcoal, pineapple, blueberry, syrup, served hot or iced honey 8 WELLNESS TODDY 4 ADDITIONS with fresh lemon, ginger juice, honey, cayenne & echinacea served hot or iced $1 add turmeric .5 kale, spinach, turmeric powder, additional fruit

HARLOW MUSHROOM STEAMER 5 $1.5 Harlow’s Mighty Mushroom Blend, Water Avenue coconut oil, peanut butter, cacao nibs, activated coffee, coconut oil, cinnamon & housemade cardamom charcoal, probiotic, vegan collagen steamed with almond milk $2 TURMERIC LATTE 5 spirulina, avocado, almond butter, *bee pollen, Epic turmeric, honey & black pepper-cinnamon-clove syrup protein, Harlow Green Blend, maca steamed with coconut milk & topped with **bee pollen Add a dropper of Pacific Daze CBD $3 GINGER SODA 4.5 housemade pineapple & ginger soda with lime **Bee Pollen may cause an allergic reaction to those with a bee allergy HEALTH ELIXIRS

SUPER GREENS LEMONADE house made honey lemonade with WELLNESS SHOT ginger juice, lemon, cayenne & echinacea served with an cucumber, spinach, kale and chlorella 7 apple slice 2oz 4.5 WHEATGRASS 1oz 3 / 2oz 5 served with an apple slice BOTTLE ROCKET SHOT orange juice, beet juice, ginger, & Harlow’s Pep in Your Step Blend 2oz. 4.5 JUICE 16OZ

RISING carrot, orange, beet, apple, ginger 7 ORANGE JUICE columbia gorge organic 5 BEULAHLAND grapefruit, apple, celery, mint 7 BUNNY SLY carrot, ginger 5.5 RUBY grapefruit, carrot, beet, ginger 7 NORTH STAR carrot, apple, orange 6 GREEN HORNET celery juice, apple, basil, cucumber, lime, jalapeño 7. 5 BLESSINGS apple, lemon, ginger 6 THE RITA celery, cucumber, spinach, kale, parsley, mint, lime 7. 5 SWEET GREENS apple, cucumber, celery, lime, mint, kale, parsley 7. 5 WITCHDOCTOR apple, cucumber, lemon, ginger, wheatgrass & MELODY kale, cucumber, spinach, apple, lemon, ginger 7 echinacea on ice 7. 5

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