U.S. Military Ways to Drink Through The Like Us! More Water History (Continued) During warm weather, it’s important Lewisville World War II soldiers wore the M1 to drink plenty of water to prevent , which extended farther Estates dehydration. Increase your intake down the head and had a steel and stay refreshed by following shell and adjustable liner, similar to these tips: construction hard . Its sturdiness Make it part of your daily prompted troops to nickname it the Assisted Living routine — Dietitians recommend “steel pot.” The M1 went on to be the 800 College Parkway • Lewisville, TX 75077 • 972-434-1727 • www.lewisvilleseniorliving.com JUNE 2020 drinking water at several specific standard-issue helmet during the Korean and Vietnam wars. points during the day: After you Layers of puncture-resistant Kevlar provided a more lightweight wake up, with meals, before yet effective shield against battlefield hazards for troops during and after exercise, and when the 1980s and ’90s. Dear Residents, taking medication. Since 2003, U.S. ground forces have worn the ACH, or advanced Pick a cup and fill ‘er up — An Families and Friends , but officials are continually testing new options insulated bottle, a colorful tumbler, First, I would like to give a special thank you to provide the most state-of-the-art military helmet. a mug with a handle ... it doesn’t to all Lewisville Estates’ residents and families matter what kind of drinkware you for their patience and understanding during use, as long as you like it. Choose a Bananas for this trying time. The staff are truly grateful for container that is comfortable to use. all the kind words of encouragement that we Sip through a straw — Many people Bananas have received from residents and families. These words of encouragement have helped as we find it easier to drink through a A staple for breakfast meals and work together to get through this. And we will straw, and you’ll get more water the perfect on-the-go snack, get through this, together! with every sip. Plus, sipping slowly bananas are one of the world’s is better than guzzling, which can most consumed fruits. Activities look a little different these days but our Activity Team is doing a great job keeping things cause bloating. Bananas were cultivated going! We love seeing your smiling faces (even if they are covered by a mask) when we come around with Adjust the temp — Whether you thousands of years ago in our activity cart or happy hour cart. like it served over ice or lukewarm, Southeast Asia and reached the water is hydrating no matter New World in the 16th century. Please remember that we should all be wearing a mask if you are outside of your apartment or even when you answer your door. Also, we now have iPads and laptops set up for FaceTime visits or TeleDoc its temperature. Although bananas are appointments. For more information, please see the Front Desk. considered fruits, botanically they are berries. They grow upside down on giant herb plants, This has truly been a team effort. I want to say “Thank you!” to the entire staff. The Dining staff, not trees, in tropical climates. Their familiar curved shape is our Caregivers, Housekeepers, our Concierge team, Activity Team, Night Monitors, Office staff and the result of growing against gravity toward the sunlight. An Maintenance staff have all gone above and beyond! individual banana is called a finger and a bunch is called Erin Montgomery a hand. Executive Director Worldwide, there are over 1,000 varieties of bananas, but the one most commonly found in stores and eaten fresh is the bright yellow Cavendish, due to its sweet taste and creamy texture. Bananas are rich in potassium, which can help lower U.S. Military Helmets Through History blood pressure. The mineral also improves muscle function and A crucial piece of equipment for a soldier in battle is their helmet. boosts energy, and that’s why many athletes eat a banana during The U.S. Army first issued helmets when America entered in 1917. Modeled after the ’s competition and after workouts. Brodie helmet, the resembled an upside-down metal bowl with a brim and chinstrap. The steel helmet In the U.S., bananas are grown in Hawaii and Florida, but most helped protect the tops of soldiers’ heads, but the face and sides of the head were left exposed. of the nation’s supply comes from Central and South America. (Continued on back.) SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

9:30 Exercise w/ 1 9:30 Senior Fitness, AR 2 3 National Safe Day 4 5 6 9:30 Tone Those Banana Split Day D Day Legacy, AR 9:30 Beauty Salon 9:30 Chair Exercise, L Bones, AR Donut Day 9:30 Beauty Salon 10:00 “The Prize Is Right” Is Open 10:00 Christian Service 10:00 Post Office/Bank, O 9:30 Senior Fitness, AR Is Open and Snack Social, L 10:00 Therapy Dog w/Rev. Mark, L 10:30 Word of the Day, L 10:30 Puzzle Mania, AR 12:45 Bible Study w/Laura 9:30 Chair Exercise, L ASSISTED LIVING 10:30 Catholic 10:15 1:1 Session w/Sarah 1:00 Bible Study w/ 1:30 Card Club, AR 1:30 Wonder Word 10:30 Word of the Day AL#010063 Communion 1:30 Memories and the Yellow Rose 2:00 Snack Attack Search, AR 1:00 Fancy Nails Hospice, L 10:45 Guess Who? Music, L Bingo, L 2:00 Banana Split 2:00 Saturday 2:00 Sassy Senior Bingo w/ 1:30 Movie & Snack, L 2:30 Art Expression, AR JUNE 2020 3:30 White Board Game Social Hour, L the Yellow Rose, AR 2:30 Puzzle Mania, AR 4:00 Giant Crossword Bingo, AR of Choice, L 4:00 Name Your Game!, AR Locations 4:00 Adult Coloring Club, AR 3:30 Trivia, L Puzzle, L 3:30 Roll the Dice, L 7 8 9 10 11 12 13 Activity Room, AR 9:30 Exercise w/ 9:30 Senior Fitness, AR Iced Tea Day National Flip Flop Day 9:30 Beauty 7:30 In Search of the Legacy, AR 9:30 Beauty Salon Is Open 9:30 Tone Those 9:30 Senior Fitness, AR AL Courtyard, ALC Salon Is Open Lord’s Way (Kdfid 10:00 “The Prize Is Right” 9:45 Blood Pressure Bones, AR 9:30 Chair Exercise, L 10:15 Coffee and AL Parking Lot, ALPL and Snack Social, L Clinic w/the Yellow 9:30 Chair Exercise, L Channel 7), L Rose Hospice, L 10:00 Post Office/Bank, O 10:00 Christian Service Checkers, L 10:30 Word of the Day, L 10:30 Word of the Day Bistro, B 8:30 New Covenant 10:00 Therapy Dog 10:30 Chicken Foot, AR w/Rev. Mark, L 12:45 Bible Study w/Laura 1:00 Bible Study w/the 1:00 Fancy Nails Dining Room, DR Baptist Church, L 10:30 Catholic Communion 1:30 Card Club, AR 10:15 1:1 Session w/Sarah 1:30 Wonder Word Yellow Rose Hospice, L 10:45 Roll the Dice, L 2:00 Saturday 2:00 Church Service w/ 2:00 Snack Attack 12:45 General Store, L Search, AR Library, LL 2:00 Sassy Senior Bingo w/ 1:30 Popcorn/Movie, L Bingo, AR Rob Harrison, L the Yellow Rose, AR 2:00 Fancy Nails & Hand Bingo, L 2:30 Art Expression, AR 2:00 Flip Flop Your Way Lobby, L 3:30 Giant Crossword 3:00 Cinema Sundays, L 4:00 Wonder Word Massage, AR 3:30 Iced Tea and to Social Hour, L Outing, O Search, AR 3:30 Trivia, L Trivia Social, L 4:00 Name Your Game!, AR Puzzle, L Spa, Spa FLAG DAY 14 15 16 17 18 19 SUMMER BEGINS 20 9:30 Exercise w/ 9:30 Tone Those 9:30 Chair Exercise, L Wear Blue Day Legacy, AR 7:30 In Search of the 9:30 Senior Fitness, AR Bones, AR 10:00 Christian Service 9:30 Senior Fitness, AR 9:30 Beauty Salon Birthdays Lord’s Way (Kdfid 10:00 “The Prize Is Right” 9:30 Beauty Salon Is Open 12:45 Bible Study Is Open and Snack Social, L 10:00 Post Office/Bank, O w/Rev. Mark, L Virginia Villarreal, 6th 10:00 Therapy Dog w/Laura Channel 7), L 10:30 Word of the Day, L 10:30 Puzzle Mania, AR 10:15 1:1 Session w/Sarah 9:30 Chair Exercise, L 10:30 Catholic Communion 1:30 Wonder Word Charles Curtis, 9th 8:30 New Covenant 1:00 Bible Study w/ 1:30 Card Club, AR 1:30 Memories and 10:30 Word of the Day 10:45 Guess Who? Search, AR Anne Collins, 15th Baptist Church, L the Yellow Rose 2:00 Snack Attack Music, L 1:00 Fancy Nails 1:30 Movie & Snack, L 2:00 Father’s Day 2:00 Church Service w/ Hospice, L Bingo, L 2:30 Art Expression, AR 2:00 Saturday Nita Pond, 23rd 2:30 Puzzle Mania, AR Celebration, L Rob Harrison, L 2:00 Sassy Senior Bingo w/ Bingo, AR James Ringerberger, 27th the Yellow Rose, AR 3:30 Trivia, L 3:30 White Board Game 4:00 Giant Crossword 4:00 Name Your 3:00 Cinema Sundays, L 4:00 Adult Coloring Club, AR of Choice, L Puzzle, L Game!, AR 3:30 Roll the Dice, L FATHER’S DAY Transportation 21 9:30 Exercise w/ 22 National Hydration Day 23 24 25 9:30 Senior 26 9:30 Beauty 27 Schedule 7:30 In Search of the Legacy, AR 9:30 Senior Fitness, AR 9:30 Tone Those National Crafts Week Fitness, AR Salon Is Open Lord’s Way (Kdfid 10:00 “The Prize Is Right” 9:30 Beauty Salon Is Open 10:15 Coffee and Monday, 10 a.m. Bones, AR 9:30 Chair Exercise, L 9:30 Chair Exercise, L and Snack Social, L 10:00 Therapy Dog Checkers, L Grocery Stores Channel 7), L 10:30 Word of the Day, L 10:00 Post Office/ 10:00 Christian Service 10:30 Word of the Day 10:30 Catholic Communion 12:45 Bible Study 8:30 New Covenant 1:00 Bible Study w/the Bank, O w/Rev. Mark, L 1:00 Fancy Nails Tuesday & Thursday, 10 a.m. 10:45 Roll the Dice, L w/Laura Baptist Church, L Yellow Rose Hospice, L Walmart 1:30 Popcorn/Movie, L 1:30 Card Club, AR 10:15 1:1 Session w/Sarah 2:00 Saturday 2:00 Church Service w/ 2:00 Sassy Senior Bingo w/ 1:30 Wonder Word Wednesday, 10 a.m. 2:00 Fancy Nails & Hand 2:00 Snack Attack 12:45 General Store, L Search, AR Bingo, AR Rob Harrison, L the Yellow Rose, AR Post Office/Bank 4:00 Wonder Word Massage, AR Bingo, L 2:30 Art Expression, AR 4:00 Name Your 3:30 Giant Crossword 3:00 Cinema Sundays, L Friday, TBA Search, AR 3:30 Trivia, L Game!, AR Puzzle, L Field Trips/Outing 28 9:30 Exercise w/ 29 30 7:30 In Search of the Legacy, AR 9:30 Senior Fitness, AR “Life isn’t about waiting Lord’s Way (Kdfid 10:00 “The Prize Is Right” 9:30 Beauty Salon Channel 7), L and Snack Social, L for the storm to pass; Is Open 8:30 New Covenant 10:30 Word of the Day, L it’s about learning to 1:00 Bible Study w/ 10:00 Therapy Dog Baptist Church, L the Yellow Rose 10:30 Catholic dance in the rain.” 2:00 Church Service w/ Hospice, L Communion Rob Harrison, L —Vivian Greene 2:00 Sassy Senior 3:30 Trivia, L 3:00 Cinema Sundays, L Bingo w/the Activities Subject to Change Yellow Rose, AR