1-1195 HYDE PARK RD. LONDON, ON MARCH NEWSLETTER WWW.SBENATIDENTISTRY.CA SBENATI DENTISTRY

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Killer Virus? Inside this issue From SARS to the Coronavirus (COVID-19) Smiles For Kids Presents First reported on December 31 2019 in Wuhan, China due to several cases of Superheroes pneumonia. Now it is an international epidemic and we should take precau- tions to keep ourselves and our families safe. 7 ways to protect yourself from COVID-19 1. Wash your hands regularly (minimum 20 seconds) with soap and water, or using sanitizer. What Your Teeth Are Telling 2. Cover your mouth and nose when coughing and sneezing. Dispose of You About Your Stress Levels mask, napkin/tissue, and wash hands thoroughly. What are your teeth telling you 3. Thoroughly cooking meat and eggs. about stress and how are you 4. If you’re not feeling well, stay at home. managing it? 5. Avoid close contact with anyone showing symptoms of respiratory illness 3 Tips To Better Videos such as coughing and sneezing (stay 3-6ft away from someone who is ill). How to reach your audience 6. In healthcare settings, you should wear personal protection equipment effectively. (PPE). March Contest!! 7. If you have been in China in the past 14 days, you should seek medical Exciting March & April advice. Announcements For the video and full article, visit www.sbenatidentistry.ca/COVID19 1-1195 HYDE PARK RD. LONDON, ON MARCH NEWSLETTER WWW.SBENATIDENTISTRY.CA Meet The Sbenati Dentistry Team We are a group of highly trained professionals who seek to give you the World Class Dental Service at every visit. Our aim is to provide you with personal- ized dental education in a friendly and comfortable environment. The Sbenati Dentistry Team Learn more at www.sbenatidentistry.ca and also on our social media channels where we ADRIANA MARIA DR.SBENATI ALEJANDRA Dental Hygienist Business Admin DDS Dental Assistant post fun pictures and videos daily.

February’s “Smiles For Kids: Superheroes” was a success! FEB 25 - Family Fun, good food, and great company wavs had by all, especially the kids. Thank you for all the families and chil- dren who attended. View our pic- tures and videos on YouTube, Insta- [FULLY BOOKED EVENT] Sbenati Dentistry Team With Little gram, and Facebook, using our handle Superheroes @sbenatidentistry.

BOOK NOW FOR OUR NEXT , , - duced to the team, got their faces EVENT ON MARCH 28 man, Hulk, Wonderwoman, , painted, balloon characters were Ironman, and many other super- made, and had amazing cookies. heroes were present duvring this Many left loving the experience. super fun and exciting day. Kids We want to thank everyone who (and some parents) came dressed came out and those who wanted up in their favourite superhero cos- to but couldn’t due to space limi- tumes and took part in the Smiles tations. Our next Smiles For Kids For Kids event. They were given event is on Saturday March 28 and a ride on the dental chair, intro- the theme will be PAW PATROL!

2 WWW.SBENATIDENTISTRY.CA WHAT ARE YOUR TEETH TELLING YOU ABOUT YOUR STRESS LEVELS?

If you find your teeth touching at all times, this is a clear indication of you clenching your teeth. When you clench/grind your teeth, you’re placing a lot of force and pressure, not only on your teeth, but also on your Temporomandibular Joint (TMJ).

This can cause headaches, tooth aches, and it may be loud enough to wake your partner up from their sleep. As a result, you may expe- CONTRIBUTOR: ADRIANA WOOD rience the following signs and symptoms: DENTAL HYGIENIST AT SBENATI DENTISTRY

Teeth are flattened, fractured, chipped or loosened Pain stemming from your ear feeling like an earache Tooth enamel thins, exposing the second layer of your tooth, and causing temperature and even sweet sensi- Linea alba (from chewing your cheek) tivities Disturbed sleep for you and your part- Tired or tight jaw muscles Locked jaw (jaw that won’t open or close entirely) For the video and full article, please visit www.sbenatidentistry.ca/TeethStress CONTRIBUTOR: SULTAN NABHANI 3 HELPFUL TIPS TO MAKING BETTER VIDEOS VIDEOGRAPHER AT SBENATI DENTISTRY Want to create a polished, professional video that impresses your audience? It’s easier than you think.

Achieving a professional look is more about your technique than your tools, so you don’t need to drop a fortune on expensive equipment – chances are you can make great videos with whatever you’ve got right now.

LET THERE BE LIGHT [FULLY BOOKED EVENT] AUDIO CAMERA 3 Point lighting Invest in good mics (laviliers) Begin your videos by correctin colors and white balancing. Use a soft key light Monitor your sound levels Steady movement - use tripods/ Lay out practical lighting Add music in post monopods Use daylight & golden hour Mix SFX with visuals Be mindful of whats in your shot AMAZINGLY EASY CREAMY POTATO SOUP #nodairynocry To see directions visit: www.nodairynocry.com INGREDIENTS: 2tsp olive oil, 1 onion [chopped], 1 leek [chopped], 3 stalks celery [chopped], 5 latge potatoes [diced], 4 cups of chick- en or vegetable broth, 2 cups water, 1 tsp sea salt. For daily inspirational and healthy recipes. Follow @nodairynocry

3 1-1195 HYDE PARK RD. LONDON, ON MARCH NEWSLETTER WWW.SBENATIDENTISTRY.CA contest: #happydentalmovement For the month of March, show us your creative side and use the hashtag #happydentalmovement on your social media pages (instagram, Facebook, and Twitter) to be featured in our next newsletter, on our website, and social media pages! You have until March 25 to enter the contest! Two winners will be picked and announced on Friday March 27.

For more info on our March contest visit www.sbenatidentistry.ca/happydentalmovement Announcements Smiles For Kids Events March 28: Paw Patrol - Come and meet your favorite characters from Paw Patrol. April 25: Trolls - Come and have fun with your favorite Trolls. March & April Are Implant Learning Months Visit our website + YouTube channel regularly for daily & weekly videos, pictures, and articles about implants.

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