DOCSLIB.ORG

Role of Ayurveda in Management of Oral Health - a Conceptual Study

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
Role of Ayurveda in Management of Oral Health - a Conceptual Study International Journal of Health Sciences and Research www.ijhsr.org ISSN: 2249-9571 Review Article Role of Ayurveda in Management of Oral Health - A Conceptual Study Dr Guruprasad K Associate Professor, Department of Swasthavritta, Sri Jayendra Saraswathi Ayurveda College & Hospital, Nazarathpet, Chennai - 600123 ABSTRACT Ayurveda is one of the ancient medical sciences originated in India long back, which explains various techniques to prevent diseases and promote health. Procedures explained under Dinacharya are merely to prevent life style diseases and protect health, practices like Dantadhavana, Jihvanirlekha, Kavala, Gandusha, Prathisarana and Tambula sevana are best practices described under Dinacharya to prevent diseases of oral cavity and promote Oral hygiene. Oral diseases are major problem in worldwide and western medicine having limited success in prevention of diseases concern to oral cavity. Ayurveda involves holistic view of human beings, his health and illness, the regimens, medicinal plants and preperations explained in Ayurveda which are helpful for Oral hygiene. This study is conceptual hence all available Ayurveda references are searched to explain importance of Ayurvedic procedures in preventing diseases of oral cavity. Study has been concluded by explaining significance of Ayurveda in promoting oral health. Key Words: Ayurveda, Dinacharya, Oral hygiene, Dantadhavana, Jivhanirlekha. INTRODUCTION diseases and treatment of Head, eyes, ear, Ayurveda is an ancient system of nose, and oral cavity. medicine for health which enlightens Oral cavity plays significant role in Ashtanga Ayurveda which means eight day to day activities, similarly Oral cavity limbs of Ayurveda. Ashtanga Ayurveda is undergo various diseases, text related to specializations of Ayurveda since each Shalakya tantra mentions sixty five branch is specialized in its own way. varieties of oral disorders that can arise in Ashtangas which includes Kaya, Bala, seven anatomical locations in and around Graha, Urdvanga, Shalya, Danshtra, Jara the mouth. Which includes nine on palate, and vrisha, [1] in these above mentioned five are related to tongue, eight are specializations Urdvanga deals with connected to teeth, fifteen on alveolar diseases of upper part of the body, margin and eight on lips. Hence oral cavity Urdvanga is a branch of Ayurveda which requires proper care to prevent above deals with diseases and remedies related to mentioned diseases and promote oral health. body parts which are situated above the color bone, which means head and the neck. AIMS AND OBJECTIVES: In other words Urdvanga chikitsa is named Aim of this study is to collect all as Shalakya tantra, which deals with available references regarding promotion of oral hygiene from different classical texts of International Journal of Health Sciences & Research (www.ijhsr.org) 269 Vol.9; Issue: 4; April 2019 Guruprasad K. Role of Ayurveda in Management of Oral Health – A Conceptual Study Ayurveda and explain in such a manner to Susruthacharya point out selection make easy understanding of the topic. To of twig according to Rasa, Veerya, Dosha analyze the importance of Ayurveda in and Season, in addition Acharya mentions maintaining and protecting oral health, also best twigs on basis of Rasa Pradhana. prevent diseases of oral cavity. Nimba is best among Tiktha Rasa, Khadira is excellent among Kashaya Rasa, Maduka MATERIALS AND METHODS among Madura Rasa Dravyas and Karanja This article is conceptual therefore available is best among Katu Rasa Dravyas. [4] references from Ayurvedic literature is Regular brushing by the drugs collected and compiled for better mentioned in classics will bring freshness, understanding of oral hygiene. Further eliminate bad odour and removes coating on explored several supportive literatures and teeth, alleviate Kapha dosha, brings humble effort have been made to draw a clearness in mouth and increase appetite and conclusion. augment desire for food. [5] Dantadhavana is a part of daily CONCEPTS OF ORAL HYGIENE IN regimen which makes teeth and gums strong AYURVEDA: and healthy, Ayurveda advocates brushing Ayurveda is science of life which twice daily that is morning and night. More gives more importance for preventive over brushing must be done after every meal aspects of diseases and promoting health in is advantageous for keeping oral hygiene. healthy individuals. The science which The majority of the tooth paste which we teaches individuals how to live, describes in use regularly contains calcium phosphate classical text regarding regimens which dehydrate, chalk, alumina, Glycerin acts as should be followed by healthy individuals. moisturizer, Sodium laryll sulphate, Sodium The regimens mentioned in Ayurveda carboxy-methyl gives whiteness to teeth, classics are Dinacharya, Ritucharya, Cellulose for sweetness and Fluoride in Sadvritta, Achara Rasayana and Pathya form of HCL. Ahara Vihara. Further few procedures A systematic review article explained in Dinachaya like Dantadhavana, published in journal of American Dental Jivhanirlekha, Kavala Gandusha and Association, the results of this study Tambula sevana are best to avoid oral demonstrate that for children younger than cavity diseases and maintains oral hygiene. six years, fluoride toothpaste use is effective Moreover herbal drugs and oils mentioned in caries control. However, ingesting pea- in Ayurveda classics are good to promote sized amounts or more can lead to mild oral health, thus each and every procedure flurosis. Considering the best available mentioned in Ayurveda which is good for evidence and the continued high caries rate oral health will described in detail beneath. in children, an appropriate amount of DANTADHAVANA: fluoride toothpaste should be used by Ashtanga Hridayakara explains children of all ages. [6] Hence children individuals should use Arka, Khadira, below the age of six years should not be Karanja, Vata, Nyagrodha, Arjuna for exposed to fluoride tooth paste, excess brushing of teeth, thickness of twig should quantity of fluoride can lead to degeneration be of little finger and length of twelve of bones and teeth and has a cumulative Angulas, making one end brush like by effect, ones consumed it cannot be excreted. chewing without injuring the gums one Population subjected to excess fluorine in should brush. [2] Ashtanga Sangrahakara drinking water over a period of time will cited herbal drugs like Asana, Karavira, suffer from flurosis. Sarja, Arimedha, Apamarga, Malati, Jathi Ayurveda also advocates [3] above mentioned all drugs contain Katu, contraindication of brushing, individuals Tiktha, Kashaya rasa Pradhana. suffering from Indigestion, Vomiting, International Journal of Health Sciences & Research (www.ijhsr.org) 270 Vol.9; Issue: 4; April 2019 Guruprasad K. Role of Ayurveda in Management of Oral Health – A Conceptual Study symptoms like difficulty in breathing, are ideal material to perform Gandusha cough, fever, affected with facial paralysis, every day. [10] having excessive thirst, ulceration in mouth Acharya mentions one should use and diseases concern to heart, head, ear, eye decoction of Khadira, Ksheeravriksha, should avoid brushing. [7] Irimedha, regularly for Kavalagraha will JIHWA NIRLEKHA: alleviate loss of appetite, removes bad taste Cleansing of tongue must be carried from mouth and cures excess salivation. out with appliance made of smooth and soft Gandusha can also be practiced by using material, supposed to make of silver, gold Luke warm water will cleans the mouth and and iron. Tongue cleaning will alleviates promotes health of oral cavity. [11] bad taste and awful odour from mouth, In Ashtanga Sangraha Acharya cures edema, prevents stiffness of tongue mentions four types of Gandusha, those are and increases taste perception. [8] Individuals Snaihika Gandusha to cure diseases of Vata, always perform tongue scraping every day, preparations or decoctions are made up of this will not only cleans the mouth but also using drugs which are having sweet, sour stimulates whole digestive tract and and salt taste and hot in potency added with improves digestive fire, by doing so one can ghee or oil. Shamana Gandusha to eliminate prevent digestive disorders and enhance oral pittaja diseases, decoction prepared with health. Jivhanirlekha also clears coating on bitter, and astringent and sweet taste cold in tongue, taste sense will be enhanced, overall potency added with honey and milk. oral health will be promoted, Appropriate Shodhana Gandusha preparation made from jivhanirlekha may also stimulates internal drugs having pungent, sour and salt in taste organs and increases awareness in state of this will eliminate Kaphaja diseases. health. Tongue scraping should carry out Ropana Gandusha which cures mouth from root of the tongue to tip but not in ulcerations, preparations made of drugs reverse direction. having astringent and sweet in taste and Appropriate and regular tongue cold in potency, [12] thus dissimilar drugs are cleaning stimulates taste perception and mentioned for different types of Gandusha. increases the salivation which is helpful in Through observation mode of action digestion. Saliva contains Ptylin, lysosome, of Gandusha can be explained like Oral hence it acts as Bacteriosidal, due to mucous membrane has capacity to absorb increased salivation will increases the lipid soluble drugs, thus the lipid soluble gastrointestinal secretions. Threshold level components present in Kavala and of the basic taste perception will be Gandusha gets absorbed
Load more

Recommended publications
  • A Review on Dinacharya Modalities WSR to Abhyanga As A
    Review Article International Ayurvedic Medical Journal ISSN:2320 5091 A REVIEW ON DINACHARYA MODALITIES W.S.R TO ABHYANGA AS A PROPHY- LACTIC MEASURE Vandana K S1, P Sudhakar Reddy2, Vinaya TM3 1III PG Scholar, 2Prof&HOD, Dept.Dept.of PG Studies in Swasthavritta JSS Ayurveda Medical College, Mysore 3Asst.Professor, Dept.of Swasthavritta, SriAdi Siva Sadguru Alisaheb Sivaryula Ayurvedic Medical College, Guntakal, Andhra Pradesh ABSTRACT Abhyanga is one among the Dinacharya and it is a kind of Bahyasneha. It gives strength to the body, nourishes the sense organs, increases longevity etc. it is the most natural and powerful me- thod of relaxing and at the same time rejuvenating the body. Abhyanga preserves the body energy and saves the individual from degeneration. Is also works as a cleanser and helps the individual in expelling the toxins out of the body through sweat, urine and mucus, thus rejuvenating the body. It is done to whole body or to a particular part of the body (Shira, Karna, Pada etc). Abhyanga has been highlighted with its wide spectrum of usage both for preventive and curative purpose. Abhyanga can be correlated to massage in contemporary science. The term is applied to certain manipulations of soft tissue which are effectively performed with the palmar aspect of the hand and administered for the purpose of producing effect on nervous system, muscular system as well as on the local and gen- eral circulation of blood and lymph. Keywords: Abhyanga, massage, Dinacharya INTRODUCTION Abhyanga has been explained in the dures done with hands on the external surface contest of Dinacharya1, Ritucharya2 for Swas- of the body in variety of ways either with a tha and as a Bahiparimarjana Chiktsa3 in dis- curative, palliative or hygienic point of view4.
    [Show full text]
  • D. Mallika & Dr.K. Ponraj: a Study on Anupanam and Brief Discussion On
    INTERNATIONAL AYURVEDIC MEDICAL JOURNAL International Ayurvedic Medical Journal, (ISSN: 2320 5091) (April, 2017) 5 (4) A STUDY ON ANUPANAM AND BRIEF DISCUSSION ON ITS VARIOUS TYPES D. Mallika 1, K. Ponraj2 1Asst.Professor, Dept. of Basic Principles, DAM College, Sriperumbudur, Tamil Nadu, India 2P.G.Scholar, Dept. of Rachana Shareera, SSRAM College, Inchal, Belagavi, Karnataka, India Email: [email protected] ABSTRACT Ayurveda the science of life mainly gives importance to Swasthasya swasthya rak- shana and later Aturasya roganut. To maintain and to achieve good health, Ayurveda ex- plains many concepts such as Ahara Vidhi Vidhana, Sadvrutta, Dinacharya, Rtucharya and also Oushadha sevana. In Ahara vidhi vidhana and Oushadha sevana, Acharyas have ex- plained many methods such as intake of proper Anupana before or during or after the con- sumption of food or medicine. By the Yukti of Vaidya, a specific Anupana with specific dravya gives specific effect in specific doshas and rogas of a rogi. With different Anupana a single Oushadha dravya can be given in different rogas like Pandu, Grahani, Arshas, Kasa, Swasa etc., to get beneficial effects which emphasize the importance of Anupana. Apart from Bhaishajya kala, Anupana is the one which is necessary to be followed while prescribing a drug and now-a-days it is as such not followed. So here a brief study of Anupana and how it has been given importance from historical path is ruled out. There are various Anupanas which are used according to different conditions like doshas, diseases, type of medicinal preparation (churna, kashaya, kalka etc.,) and time of taking drug.
    [Show full text]
  • Role of Panchakarma Procedure Lifestyle
    INTERNATIONAL AYURVEDIC MEDICAL JOURNAL International Ayurvedic Medical Journal, (ISSN: 2320 5091) (September, 2017) 5(9) ROLE OF PANCHAKARMA PROCEDURES IN DINACHARYA FOR PREVENTING LIFESTYLE DISORDERS Maya Vivek Gokhale1, Vivek Gokhale2 Professor, Department of Panchakarma, MAMs Sumatibhai Shah Ayurved Mahavidyalaya, Hadapsar, Pune, Maharashtra, India Associate professor, Department of Dravyaguna, Bharati Vidyapeetha College of Ayurved and Research Centre, Pune, Maharashtra, India Email: [email protected] ABSTRACT Life style disorder is fast rising problem in India. Ayurveda as science of life was a part of culture of Indian lifestyle. Wake up early, exercise, bath, head massage all these were included in Indian life- style. But westernization of our culture is giving rise to life style disorders like diabetes, cardio vas- cular elements, High cholesterol, Hypertension, stroke, depression2. These diseases were explained in Ayurveda compendia’s but in this era they have raised to such a level that 25% of Indians may die of these lifestyle diseases before they are of age70.These diseases are also called as of civilization or diseases of longevity. Certain diseases like diabetes, dental caries or asthma are propagating in young generation specially living western way. Western life style includes less activity, less manual labori- ous work, access to much appealing but unhealthy food, late night work4. If the factors involved in pathogenesis of these lifestyle disorders are reviewed on the basis of Ayurveda science, the symp- toms show agni dushti, kapha dushti, mansavaha and medovaha dushti. When a person follows din- charya as mentioned in Ashtanga sangraha of Vagbhatacharya, the life style disorders are prevented as it involves Panchakarma and allied treatments like Abhyanga, Nasya.
    [Show full text]
  • Guidelines Against COVID-19 Addressing Ayush Ministry Protocol
    Journal of Natural & Ayurvedic Medicine MEDWIN PUBLISHERS ISSN: 2578-4986 Committed to Create Value for researchers Traditional Medicine “Ayurveda” Guidelines against COVID-19 Addressing Ayush Ministry Protocol AL-mansour B* Review Article Volume 4 Issue 2 Department of Plantation, College of Horticulture, India Received Date: April 13, 2020 Published Date: May 22, 2020 *Corresponding author: Dr. Baraa al-mansour, Directory of Agriculture and Agrarian Reform, DOI: 10.23880/jonam-16000240 Syria-Lattakia, Corre, India: [email protected] Abstract the work to develop a vaccine is accelerating but it is unlikely to be available until next year. Doctors and researchers are The new coronavirus (Covid-19) has spread to nearly every country in the world, till now there is no specific treatment, and for its therapy, since that the virus is important, but the host response is at least as important, if not more important in this situationconcentrating with thatabsence a central of remedy player itin is the essential fight against for the the shift novel of coronaviruscomplementary is the and immune traditional system medicine that it can from even the be marginal helpful psychological)status it holds to wina significant the battle, role this in article international is a try tohealth address care the , whereas guidelines Ayurveda of this protocolmain goal by is explaining to promote it. good health, not fight disease. Ayush ministry considered that and released one protocol to boost immune human system (both physical and Keywords: Ayurveda;
    [Show full text]
  • Download Download
    ISSN: 2322- 0902 (P) ISSN: 2322- 0910 (O) International Journal of Ayurveda and Pharma Research Review Article PREVENTIVE PRINCIPLES OF DISEASES ACCORDING TO AYURVEDA Mahesh Raju. B1*, Gurubasavaraj Yalgachin2, Durga Bhavani 3 *1Assistant Professor, Department of Swasthavritta & Yoga, Sharada Ayurvedic Medical College, Yadgir, Karnataka, India. 2Assistant Professor, Sri Dharmasthala Manjunatheshwara College of Ayurveda and Hospital, Hassan, Karnataka, India. 2Assistant Professor, Department of Rasa shastra & Baishajya kalpana, Sharada Ayurvedic Medical College & Hospital, Yadgir, Karnataka, India. ABSTRACT Ayurveda the most ancient science of life, practiced in India for thousands of years based on its own unique fundamental principles such as prevention of disease, maintenance of health and promotion of longevity of life. Ayurvedic classics give special emphasis on preventive aspects like practicing Dinacarya, Nishacharya, Rithucharya, Nithya sevaniya ahara, Varjana of Nidhana sevan and Pragnaparadha, undergoing regular Rithu shodhana etc., these are the important points which have been considered as the most conducive factors for maintenance of life and health. Trayopasthamba consists of Ahara (food), Nidra (Sleep) and Brahmacarya (Good conduct). Each Upasthamba has its own importance in prevention of disease. Ahara (diet) has been considered as the first one which shows its prime importance. Intake of wholesome and unwholesome diet is responsible for prevention and production of various diseases respectively including life style disorders. Acharya Charaka has clearly stated, that a daily diet should be (of such quality), which not only helps to maintain present well-being but serves as a prophylactic against coming diseases. This is a very important aspect of preventive medicine as mentioned in Ayurveda classics. Lifestyle disorders are a big problem for our society today.
    [Show full text]
  • Concept of Vihara in Ayurveda - a Review Article
    INTERNATIONAL AYURVEDIC MEDICAL JOURNAL International Ayurvedic Medical Journal, (ISSN: 2320 5091) (August, 2017) 5(8) CONCEPT OF VIHARA IN AYURVEDA - A REVIEW ARTICLE Uday Deshmukh1, Bharat C. Chouragade2 1PG Scholar, 2Professor, HOD; Department of Sanskrit Samhita Siddhant Mahatma Gandhi Ayurved College Hospital and Research Centre, Salod (H), Wardha, Maharashtra, India Email: [email protected] ABSTRACT Ayurveda has great contribution in treatment of diseases as well as prevention of diseases. Ayurveda gives equal importance to Ahara and Vihara. Vihara is defined as the second most important pillar of the Ayurveda. The modern world is currently facing an epidemic of lifestyle related diseases like diabetes, obesity, heart diseases, etc., as a result of stress, improper diet and irregular or sedentary lifestyle. Hence the person becomes psychological and physical illness and unable to enjoy full life span. Ayurveda believes that in order to achieve and maintain healthy living (Arogya), it is essential to practice a healthy Vihara like Dinacharya (day regimen), Ratricharya (night regimen), Ritucharya (seasonal regimen), Ahara Vidhi (diet rules), Sadavritta (code of conducts) etc. are described in de- tail in Ayurveda. Ayurvedic lifestyle promotes physical, mental as well as social health and ulti- mately leads to symptomatic improvement and improvement in the quality of life and thus help in the prevention and management of diseases. Present article aims to elaborate the concept of Lifestyle in Ayurveda classics. Keywords: Lifestyle, Ayurveda, Dinacharya, Ratricharya, Ritucharya, Sadavritta. INTRODUCTION Ayurveda always gives equal importance to and Nidra depicts the importance of Vihara in Ahara and Vihara to maintain good health as maintaining healthy life. According to the well as to cure diseases.
    [Show full text]
  • International Journal of Ayurveda a Literary Review on Brahma
    ISSN: 2456-6640 International Journal of Ayurveda (A Monthly Scientific Journal of Kiban Research Publications) www.kibanresearchpublications.com REVIEW ARTICLE A Literary Review on Brahma Muhurta w.s.r. to Ayurveda Jabeen Gani Shaikh1, S.G. Deshmukh1*, Yogita Shrotriya2 1. Dept. of Kayachikitsa, CSMSS Ayurveda Mahavidyalaya, Kanchanwadi, Aurangabad, Maharashtra, India. 2. Dept. of Kriya Sharir. CSMSS Ayurveda Mahavidyalaya, Kanchanwadi, Aurangabad, Maharashtra, India. *Corresponding Author: Email: [email protected] Abstract: Ayurveda is a science of life, which signifies the longevity. Ayurveda advice to lead good life and avoid bad lifestyle is read whereas diagnosis and treatment of diseases is well proposed in science of Ayurveda. Ayurveda describes various principles and modalities for maintaining health like Dinacharya, Ritucharya, Ratricharya, Rasayana therapy, Proper Aahara-Vihara, Vyayama, Sadvritta , Achara rasayana etc. Each and every individual for maintaining healthy conditions of body and mind should follow this concept called ‘Dinacharya’. It is one of the principles mentioned in Ayurveda in context to prevention. Ayurveda perceives that health depends on a healthy lifestyle. It includes steps when we wake up till night when we sleep. As it helps to expel out impurities from the Sharira and increases immunity. Waking up at Brahma Muhurta is one of the most important procedures in Ayurveda, because it is a beginning of Dinacharya [1]. Keywords: Brahma muhurta, Dinacharya, Health, Lifestyle. Article Received: 02 March 2020 Revised: 12 March 2020 Accepted: 22 March 2020 Introduction Ayurveda advice to lead good life and avoid It is responsible for flexibility, body bad lifestyle is read whereas diagnosis and movements, functioning of organs, mental treatment of diseases is well proposed in activities such as recalling, understanding, science of Ayurveda.
    [Show full text]
  • Review on Role of Dinacharya in Nidravegadharan Janya Lakshana.W.S.R.To Abhyanga
    www.ijcrt.org © 2020 IJCRT | Volume 8, Issue 9 September 2020 | ISSN: 2320-2882 REVIEW ON ROLE OF DINACHARYA IN NIDRAVEGADHARAN JANYA LAKSHANA.W.S.R.TO ABHYANGA. 1Dr.Rupali Tryambak Chaudhari. 2Dr.Vijaya Dadarao Wagh. 3Sagar Gajanan Saharkar. 1.Professor and H.O.D. Kriyasharir Department. Dr.R.N.Lahoti Ayurveda Mahavidyalaya Sultanpur,Dist.Buldhana.Maharashtra.India.(PhD.Scholar). 2.Assistant professor Panchakarma department.KDMG’S Ayurveda college Chalisgaon. Maharashtra.India. 3.Assistant professor Kayachikitsa department.VJD Gramin Ayurveda Mahavidyalaya And Rugnalaya,Patur.Maharashtra.India. Abstract: Ayurveda gives equal importance to cure the vyadhi and prevention of vyadhi by application of healthy life style. Dinacharya is explained for healthy routine life and to avoid pradanyaparadh.There are many things described in ayurveda which comes under Pathyakara ahar and Vihara. Nidra is one of the most important things which come under vihar. It is one of the pillars of healthy life. Today people’s lifestyle is changing. Those people who have to work in night shifts suffer from nidravegdharan janya lakshana. ‘Nidravegdharana’ means if someone is not getting sleep in night due to some reason or due to work is nidraveg dharan. Dinacharya described in Brihatrayi play an important role in presentation of healthy life. Nidravegdharan is most important problem occurring due to present lifestyle. Due to Nidravegadharana, there are lakshana are appeared like Shirogaurava, Shirojadya, Akshigaurava, Akshi Jadya, Alasya Jrumbhika, Angamarda, Shrama, Shiroroga, etc. Abhyanga is mentioned in Dinacharya.it is not only effective in disease condition but also beneficial in prevention of disease and maintenances of healthy life.
    [Show full text]
  • Ayurveda and Alternative Medicine Guidelines of Preventive Measures and Management Protocol for COVID 19 in Nepal Interim Guideline
    Ayurveda and Alternative Medicine Guidelines of Preventive Measures and Management Protocol for COVID 19 in Nepal Interim Guideline Prepared by Government of Nepal Ministry of Health & Population Department of Ayurveda & Alternative Medicine, Nepal Ayurvedic Medical Council Nardevi Ayurveda Campus & Teaching Teku, Kathmandu Hospital, Kirtipur मिमि २०७७ बैशाख १५ गिे This guideline and protocol suggests following for prevention, immune boosting and curative management for this COVID-19. Section-A: Preventive Measures (Immunity Boosting Measures for Self-Care) AAMs’ intensive information on preventive care drives through the vastness of Dinacharya (Daily regime), Ritucharya (Seasonal regime) and Achara Rasayana (Good conduct) to maintain healthy life by increasing immunity to cope up the deadly disease, COVID 19. In this regards, preventive measures of Ayurveda is being advised to all individuals to maintain their healthy conditions Category-1: Preventive measures for Apparently Healthy individuals • First step: Standard alcohol based sanitizer or Home Remedy Sanitizer: [13] Neem leaves, Tulsi leaves, Ghritakumari (Aloe leaves), Titepati (Artemisia leaves) and dry Garlic (Lasun) in equal portion (w/w); boil mixture in 4 times of water and reduce to one fourth of it. Filter the decoction and mix 1 gm of Phitakiri (Potash Alum) powder in each 100 ml of decoction. Use as sanitizer, body cleansing and floor cleaners or natural disinfectant (Annex-1). • Second Step: Daily practice of Yogasana [14] or therapeutic Yoga (Surya Namaskara, Dhanurasan
    [Show full text]
  • A Review on Dinacharya
    wjpmr, 2019,5(2), 350-352 SJIF Impact Factor: 4.639 Review Article WORLD JOURNAL OF PHARMACEUTICAL Priyanka et al. AND MEDICAL RESEARCH World Journal of Pharmaceutical and Medical ResearchISSN 2455 -3301 www.wjpmr.com WJPMR A REVIEW ON DINACHARYA Dr. Priyanka*1, Dr. Yogesh Jakhar2, Dr. Jagmeet Kaur3 and Dr. Anupam Pathak4 PG Scholar Dept. of Swasthvritta1, Assistant Professor2, Associate Professor3, Professor4 Dept. of Swasthvritta, Sriganganagar College of Ayurvedic Sciences & Hospital, Tantia University, Sriganganagar – 335001, India. *Corresponding Author: Dr. Priyanka PG Scholar Dept. of Swasthvritta Article Received on 20/12/2018 Article Revised on 10/01/2019 Article Accepted on 31/01/2019 ABSTRACT Ayurveda is the eternal science of life. The goal of Ayurveda is to maintain the health and cure of the diseases. To achieve one such goal of maintaining the health, Dinacharya is one of the means. According to lay man Dinacharya means to follow certain things like waking up early in the morning, brushing teeth etc whereas in Ayurveda along with these things there are different procedures like Nasya, Tambula, Abhyanga, Snana,etc. Dinacharya includes things which are mandatory to follow regularly so as to maintain normal equilibrium of Dosha, Dhatu, Mala and Agni. Practising Dinacharya is easy to understand and implementation of it; For being healthy one should follow the daily regimen which is described in our classics. KEYWORDS: Ayurveda, Dinacharya, INTRODUCTION Whatever activities are completed by an individual from waking up in the morning till sunset is called as The Sanskrit word Dinacharya is defined as "the daily Dinacharya. Activities done from sunset till sleeping, is routine".
    [Show full text]
  • 3.2 Swasthavritta & Yoga
    D.Y.Patil Deemed to be University School of Ayurveda, Nerul Navi Mumbai. Syllabus of Ayurvedacharya (BAMS) rd 3 Professional 3.2 SWASTHAVRITTA & YOGA Theory-Two papers - 100 marks each (200) Practical / Viva voce -100 marks Lectures –200 Hrs Practical’s and demonstration – 100 Hrs Paper-I PART A- VAIYAKTIKA SWASTHAVRITTA 50 marks Introduction Definition of swastha & swasthya and swasthavritta. Arogya lakshana, swasthavritta prayojanam, WHO definition of health. Dimensions of health-Physical,Mental,Social. Concept of wellbeing- objective, subjective, standard of living, quality of life. 2 Dinacharya Definition of Dinacharya 2. Aims and importance of dinachary 3. Brahma Muhurta evam Utthana 4. Usha Jalapana 5. Sharirachinta 6. Malatyaga 7. Mukha prakshalan 8. Dantadhavana and preparation of Ayurvedic tooth powder and paste 9. Jihvanirlekhanavidhi 10. Anjana 11. Pratimarsha Nasya 12. Gandusha and Kavala 13. Tambulasevana 14. Dhoomapana 15. Abhyanga 16. Udvartana 17. Utsadana 18. Vyayama 19. Chankramana 20. Snana 21. Anulepana 22. Vastra dharana 23. Danda dharana 24. Padatra dharana 25. Chatra dharana 26. Ushnisha dharana 27. Ratnabharana dharana 28. Madhyahna charya 29. Cosmetic effect of Dinacharya procedures . Applied aspect of Dinacharya 3. Rathricharya 1. Sandhya charya 2. Rathri bhojana vidhi 3. Shayanavidhi according to Bhavamishra | 4. Ritucharya 1. Importance of ritucharya 2. Ritu presentation as per different acharyas 3. Adana kala & visarga kala 4. Sanchaya-Prakopa-Prashamana of Dosha according to ritu 5. Doshashodhana in 1 Ritu Charya 6. Relation of Agni bala and Ritu 7. Pathya and Apathya Ahara and Vihara in different ritus 8. a) Ritusandhi b) Yamadamsthra c) Rituharitaki d) Rituviparyaya Applied aspect of Ritucharya 5. Sadvritta Description of Sadvritta and Achara Rasayana their role in Prevention and control of diseases.
    [Show full text]
  • Dinacharya – a Healthy Life Style
    Vol-5 Issue-6 2019 IJARIIE-ISSN(O)-2395-4396 Dinacharya – A Healthy Life Style Madella Gautham1, D. Sai Gowtham2, K. Venkat Sivudu3, V. Gopala Krishnaiah4, Pallavi. G5 1 Pg scholar, Dept. of Ayurveda Samhita & Siddhanta, S. V. Ayurvedic College, A. P, India 2 Pg scholar, Dept. of Ayurveda Samhita & Siddhanta, S. V. Ayurvedic College, A. P, India 3 Assistant professor, Dept. of Ayurveda Samhita & Siddhanta, S. V. Ayurvedic College, A. P, India 4 Assistant professor, Dept. of Ayurveda Samhita & Siddhanta, S. V. Ayurvedic College, A. P, India 5 Assistant professor, Dept. of Ayurveda Samhita & Siddhanta, S. V. Ayurvedic College, A. P, India Abstract Ayurveda is a traditional medical system in India which is a preventive as well as a curative health science. It contains all the information which is useful to a healthy person in maintaining the health at the same time it also guides a diseased towards normalcy through the knowledge of healthy preventive principles and curative principles respectively. The health protective and disease preventive principles include Dinacharya (daily regimen), Rithu charya (seasonal regimen), Sadvritta (Righteous regimen) etc. Dinacharya includes the regimen of everyday life starting from waking up in the morning till sleep in night. These are very effective in maintaining health of a healthy individual. Keywords: - Ayurveda, Dinacharya, Life Style, Health, Happy, Preventive principles Introduction: Dinacharya means ‘dine dine charya’ it corresponds to the daily routine activities or regimen that every person needs to carry out in order protect and to promote health of an individual. The regimen includes everyday life activities starting from waking up in the morning till sleep in night.
    [Show full text]