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ASYLUM SPORTS CENTER: “Paired Groups” ASYLUM SPORTS CENTER: “Paired Groups” University of Football Fundamentals (UFF): Practice Session Weekly Schedule M = Middle SChool (5th-7th) H = High SChool (8th-12th) ** Bold Positions: Meet TwiCe that week Wk/Time/day Monday Tuesday Thursday Friday MarCh 25 MarCh 26 MarCh 28 MarCh 29 1 Defensive BaCks Ball Carriers (Skill) Catch the Ball (Skill) Def Line --- --- --- --- 7:00: M Linebackers O-Line O-Line Line Backers 8:00: H Objective Objective Objective Objective Wk 1 Stance/Start/Movement Stance/Start/Movement Stance/Start/Movement Stance/Start/Movement Initial Reads Gap Scheme: OL: Quick Pass Set Initial Reads Objective Leverage & Pursuit Drill Run Blocking/Rules Skill: Catch Fund’s/Tennis Leverage & Pursuit Drill 3 on 2 Gap Drill Ball Drills Quick Set & Look Drill April 1 April 2 April 4 April 6 2 Defensive Backs Ball Carriers Ball Carriers Defensive Backs --- --- (Skill) (Skill) 7:00: M Def Line --- --- Line BaCkers 8:00: H O-Line Catch the Ball (Skill) Objective Objective Objective Objective Wk 2 “RIBS” Cover 4 Force: Power Run Scheme: Perimeter Run/Pass Cover 4: Fast Flow/Split Key #2 (TE) Fast/Stack Fit Gap Block/G-Pull Jet Sweep/Bubble Flow Run & Play Action Objective Reach Block Destruction Tite to the Double Path Jet Sweep Drill Pass Fits and Drops Stack & Fit Drill ½ Line Run Drill (Hash-#’s-Sideline) Boot/Zone Drill: Fold to Pass Drop April 8 April 9 April 11 April 12 3 Line BaCkers O-Line Ball Carriers (RB) Defensive BaCks --- --- --- --- 7:00: M Def Line Catch the Ball Catch the Ball Def Line 8:00: H (Skill) (Skill) Objective Objective Objective Objective Wk 3 Clear – Cloudy Reads Pass Protection: Inside Zone Run & Zone DB: Off-Man Technique, Tunnel & Wide Flow Kick Step/Power Step Pitch Eye 3-step drop Objective (Natural ‘X”) Curl Rte/Bench Rte WR: pitch phase Pass Breakup (w/vision) 2 on 2 Rapid Read Drill 2 on 1 ½ Drill Option 2 Ball Drill DL: Pass Rush (Speed/Bull/Flip & Rip) April 15 April 16 April 18 April 19 4 Defensive Backs Ball Carriers Ball Carriers Defensive Backs --- --- (Skill) (Skill) 7:00: M LinebaCkers --- --- Def Line 8:00: H O-Line Catch the Ball (WR) Objective Objective Objective Objective Wk 4 Underneath Pass Drops Inside Zone Run Combo Pass Routes DL/DB Hand Fighting Cover 4 and Cover 3 RB: Jump cut/slow to Stick – Shoot vs Objective Key QB’s hole –fast thru Swing-Slant O-Lineman & WR’s mechanics/Landmarks/ O-Line: 1/2 line drill Part 1 #2 Rec reads covered/uncovered 5 on 4 Pass drop drill 3 hands on 4 eyes up April29 April 30 May 2 May 3 5 Def Line Ball Carriers Ball Carriers Def Line --- --- (Skill) (Skill) 7:00: M Defensive BaCks --- --- Line BaCkers 8:00: H O-Line Catch the Ball (WR) Objective Objective Objective Objective Wk 5 DL: slant/angle tech Zone Review Zone / Zone Pitch Review Tackling – Def Line Crash Tech (C-Gap edge Tag Counter Gap Scheme Ball Security & Safe Heads Up Shoulder Objective rush) Part 1 Catch in Traffic Tackling Part 1 Cover 2 corner funnel Fundamentals Objective tech Kick-Wall Off Drill Lber Hand Fighting vs Fund’s & reads Catch/Run Obstacle O-Lineman/TE/FB’s Run To/Away Drill Course Competition Part 1 May 6 May 7 May 9 May 10 6 Defensive Backs O-Line O-Line Defensive Backs --- --- --- --- 7:00: M LinebaCkers Ball Carriers (RB) Catch the Ball Def Line 8:00: H (WR) Objective Objective Objective Objective Wk 6 Tackling – DB/Lber Tag Counter Gap Scheme O-Line/WR Cover 2 Safety Technique Safe Heads Up Shoulder Part 2 Hand Fighting vs D-Line: slant & angle Objective Tackling D-lineman/DB’s review and Part 1 Full Line Counter Drill Part 1 Screen Reaction Pursuit Reaction Drill May 13 May 14 May 16 May 17 7 Def Line O-Line Ball Carriers (RB) Defensive BaCks --- --- --- --- 7:00: M Linebackers Catch the Ball Catch the Ball Line Backers 8:00: H (Skill) (Skill) Objective Objective Objective Objective Wk 7 Defeating Trap & Ctr Rocket Screen (Tunnel Goal-line Plays Cover 4 & Cover 2 Pass Schemes Screens) Isolation Run Scheme: Drops Objective DL: Pressure & visual key Rules/footwork/ rules/footwork/ Rules/Reads/ LBer: Guard keys fundamental’s fundamentals Communication ½ line Ctr Drill ½ Line Screen Drill G-line Fade/Bk shoulder vs 2 /3 rec sets Score Drill (run/pass) ½ line pass drill May 20 May 21 May 23 May 24 8 Def Line O-Line O-Line Def Line --- --- --- --- 7:00: M Defensive BaCks Ball Carriers (RB) Catch the Ball (WR) Line BaCkers 8:00: H Objective Objective Objective Objective Wk 8 DL: Pass rush stunts Buc Sweep Run Scheme OL: Pass Protection vs 2 / DL/LBer Hand Fighting (2 & 3 man stunts) OL: Down block-pull kick 3 man stunts vs Objective DB: Off-Man tech Part 2 out – pull wall off Skill: shallow route and O-Lineman/TE/FB’s Pass Break-up w/ no RB: down block Dig Route Part 2 vision Key backside guard ½ Line Pass Drill Rush-Coverage Drill Buc Sweep Drill Asylum Sports Center www.AsylumSC.com 732.317.4200 ASYLUM SPORTS CENTER: University of Football Fundamentals (UFF) rd th Summer Schedule: June 3 ​ – July 24 ​ ​ Monday’s: PASS GAME ​ (Offense &​ Defense) th th Grade Levels: 5 ​ – 12 ​ ​ (Multiple coaches ready to accommodate all grade levels and experience level’s) Sessions: 7:00 – 7:50 PM = OFFENSE 8:00 – 8:50 PM = DEFENSE Wednesday’s: RUN GAME ​ (Defense & Offense)​ th th Grade Levels: 5 ​ – 12 ​ ​ (Multiple coaches ready to accommodate all grade levels and experience level’s) Sessions: 7:00 – 7:50 PM = DEFENSE 8:00 – 8:50 PM = OFFENSE The UFF Staff looks forward to providing you with detailed instruction, highly structured drill progressions, proper ASYLUM SPORTS CENTER: University of Football Fundamentals (UFF) fundamentals, plus reads & keys that will help prepare you with the tools necessary to gain success on the Football Field! .
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