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© Copyright 2019 Association of Surfing Professionals LLC Page 1
® © Copyright 2019 Association of Surfing Professionals LLC Page 1 WSL RULE BOOK 2019 ALL CHANGES FROM PREVIOUS VERSIONS CAN BE REQUESTED FROM WSL. LAST UPDATED 6 DECEMBER 2019 World Surf League 147 Bay St Santa Monica, CA, 90405 USA Phone: +1 (310) 450 1212 Email: [email protected] U Hwww.worldsurfleague.comU All rights reserved. No part of this Rulebook may be reproduced in any form by any mechanical or electronic means including information storage or retrieval systems without permission in writing from Association of Surfing Professionals LLC. World Surf League, WSL, ASP, It’s On, Dream Tour, Big Wave Tour Awards, CT, QS, AirTour, BWT, Big Wave Tour, You Can’t Script This, Championship Tour, Qualification Series, and all associated logos and event logos are trademarks or registered trademarks of Association of Surfing Professionals LLC or it’s subsidiaries throughout the world. Modifications to this Rulebook can happen at any time with the approval and under the authority of the Head of Tours and Competition. The Rulebook will be enforceable upon publication on www.worldsurfleague.com. This Rulebook and the contents herein are the copyright of Association of Surfing Professionals LLC © Copyright 2019 Association of Surfing Professionals LLC Page 2 CONTENTS CHAPTER 1: CHAMPIONSHIP TOUR (CT) ........................................................................... 8 Article 1: Application of this Chapter ............................................................................ 8 Article 2: Prize Money ..................................................................................................... -
Physiology of Adventure Racing – with Emphasis on Circulatory Response and Cardiac Fatigue
From the Department of Physiology and Pharmacology, Karolinska Institutet, Stockholm, Sweden PHYSIOLOGY OF ADVENTURE RACING – WITH EMPHASIS ON CIRCULATORY RESPONSE AND CARDIAC FATIGUE C. Mikael Mattsson Stockholm 2011 Supervisors Main supervisor Björn Ekblom, M.D., Ph.D., Professor emeritus Åstrand Laboratory of Work Physiology The Swedish School of Sport and Health Sciences, Stockholm, Sweden Co-supervisor Bo Berglund, M.D., Ph.D., Associate professor Department of Medicine Karolinska Institutet, Stockholm, Sweden External mentor Euan A. Ashley, M.D., Ph.D., Assistant professor Department of Medicine Stanford University, CA, USA Faculty Opponent Keith P. George, Ph.D., Professor Research Institute for Sport and Exercise Sciences Liverpool John Moores University, Liverpool, England Examination Board Eva Nylander, M.D., Ph.D., Professor Department of Medical and Health Sciences Linköping University, Linköping, Sweden Tomas Jogestrand, M.D., Ph.D., Professor Department of Laboratory Medicine Karolinska Institutet, Stockholm, Sweden Mats Börjesson, M.D., PhD., Associate professor Department of Emergency and Cardiovascular Medicine University of Gothenburg, Gothenburg, Sweden Front cover: Explore Sweden 2010. Photo: Krister Göransson. All previously published papers were reproduced with permission from the publisher. Published by Karolinska Institutet. Printed by Larserics Digital Print AB. © C. Mikael Mattsson, 2011 ISBN 978-91-7457-262-9 “We'll go because it's Thursday, and we'll go to wish everybody a Very Happy Thursday.” Winnie-the-Pooh 1 ABSTRACT The overall aims of this thesis were to elucidate the circulatory responses to ultra-endurance exercise (Adventure Racing), and furthermore, to contribute to the clarification of the so called “exercise-induced cardiac fatigue” in relation to said exercise. -
Adventure 1 Speaking Look at the Photos (A–E)
2A Vocabulary 2 Landscapes I can describe landscapes. Adventure 1 speaking Look at the photos (A–E). Would you enjoy these activities? Why? / Why not? 2 1.15 vocabulary Match two or more of the nouns below with each photo (A–E). Then listen to the descriptions and check your answers. Landscape: features cave cliff desert forest hill lake mountain ocean river rocks shore stream valley volcano waterfall A D Unit map B E Vocabulary C Landscape: features and adjectives 3 vocabulary Check the meanings of the adjectives below. Find three Adjectives to describe adventure Extreme adjectives pairs of opposites. Sports equipment Landscape: adjectives dark deep icy low narrow Outdoor activities rocky shallow steep tall wide Word Skills Word building 4 Work in pairs. Match each adjective in exercise 3 with two or more nouns from exercise 2. Grammar Past continuous dark forest, dark cave, dark valley; deep … Past simple and past continuous Listening Adrenaline junkies A Reading Lost at sea Speaking Photo description B Writing An invitation Culture 2 Robinson Crusoe Vocabulary Builder page 118 Grammar Builder page 126 Grammar Reference page 127 18 Unit 2 Adventure Sol3rdEd Inter Pre-Int SB.indb 18 22/09/2016 09:38 2A 5 1.16 Listen to four adverts. Match three of them with RECYCLE! There is and There are photos A–E. We use There’s … for singular countable nouns and 1 2 3 4 uncountable nouns. We use There are … for plural nouns. There’s a forest. There are trees. There’s (some) snow. 6 1.16 Listen again. -
Flowrider®: Just the Facts
JUST THE FACTS. HY SHOULD YOU CHOOSE THE WHAT MAKES THE FLOWRIDER® a great time just being near the FLOWRIDER® OVER ANY OTHER SURF DIFFERENT FROM ALL OTHER FlowRider! It is sheer entertainment WATTRACTION ON THE MARKET? THE WATERPARK ATTRACTIONS? that sets our ride apart. When ANSWER IS SIMPLE. WHEN YOU CHOOSE A Skill is not a requirement for most orchestrated correctly, the crowd of FLOWRIDER YOU CHOOSE PEACE OF MIND waterparks. There is no learning curve spectators will generate increased KNOWING THAT YOU ARE PURCHASING THE or challenge to going down a slide. revenues through food, beverage and BEST STATIONARY SURF WAVE AVAILABLE. Although it is exciting, over time, the retail sales. NUMEROUS PATENTS, INCREDIBLE SAFETY excitement diminishes. HOW DOES THE FLOWRIDER® WORK? RECORDS, AND DEDICATED FLOWRIDER TEAM Riding a FlowRider takes skill, balance and most importantly, Submersive propeller pumps MEMBERS AROUND THE GLOBE ALL CONTRIBUTE practice. The adrenaline rush of located in the pool below inject a TO CREATING THE STRONG BRAND FOLLOWING. becoming a better flowboarder with three-inch sheet of water over the Installed in over 220+ locations every try inspires patrons to achieve engineered ride surface creating a around the world, only the FlowRider a never-ending cycle of skill-based surfable wave. The resulting wave-like offers an unparalleled surfing reward. That learning curve takes time shape permits flowboarders of all ages experience sure to set your property and dedication, thereby increasing and skill level to surf the wave face. apart. rider visitations and loyalty. The FlowRider has a coolness IS THE FLOWRIDER® SIMILAR TO A WHO BUYS A FLOWRIDER®? factor that allows any venue to WAVE POOL? The four main markets are hotels connect with the extremely popular No, the FlowRider is not a wave & resorts, waterparks, municipalities, board-riding lifestyle that includes pool. -
Water Sports MADE by DOVYDAS URNIKIS 8A Surfing
Water sports MADE BY DOVYDAS URNIKIS 8A Surfing Surfing is a water sport done in the ocean or sea. The surfer uses their surfboard to catch a wave and ride towards the shore. Surfing was invented by the Polynesians at least 4000 years ago. It has become a popular sport among both men and women of all ages. With lifestyles and regimens freer than those of most sports, surfers comprise a unique culture. Surfing is popular in Australia, the US, and Northern Europe. Swimming • Swimming is the movement of the body through water using arms and legs. Most of the time equipment is not used. People swim for exercise, fun. People can swim in the sea, swimming pools, rivers and lakes. Swimming works all the muscles simultaneously. It is impact free. It also builds up stamina. Kite surfing • Kite surfing or Kite boarding is a kind of water sports that uses the wind to pull a rider on the water surface on a small surfboard or a kiteboard. There are a number of different styles of kiteboarding. Scuba diving • Scuba Diving is a sport where people (called "scuba divers", or simply "divers") can swim underwater for a long time, using a tank filled with compressed air. The tank is a large metal cylinder made of steel or aluminum. Wakeboarding • Wakeboarding is a water sport that involves riding a wakeboard over the surface of a body of water. The rider is usually towed behind a motorboat. This sport, that appeared in the beginning of the eighties, has been inspired by surfing, water skiing and snowboarding. -
A Kite Surfing Scenario
Biomechanics of extreme sports – a kite surfing scenario Lina Lundgren 1, Sofia Olandersson 1, Marita Hilliges 1, Anna-Lisa Osvalder 2 1Product Development in Healthcare, PRODEA research group, Halmstad University, Halmstad, Sweden Email: [email protected] 2 Department of Product- and Production Development, Division of Design Chalmers University of Technology, Gothenburg, Sweden Do extreme sports contribute to higher biomechanical stress compared to other sports? Kite surfing is one of the upcoming popular extreme sports, where very few have studied the mechanical forces that act on the body. There are several factors that contribute to mechanical stress, and for preventing injuries it is of interest to investigate how these forces affect the body and how we can develop the equipment and prepare the athletes for making it as safe as possible. This project will study injury prevalence, motion analysis and mapping of forces and pressure during kite surfing. The outcome will be a better understanding of biomechanics of kite surfing and a construction for testing and training. biomechanics, kite surfing, injuries, muscle strength, motion analysis 1 Introduction Extreme sports are becoming more and more popular, and since these sports often are associated with higher risks than other sports (Slanger, Rudestam, 1997), it is also possible that the biomechanical stress is higher and contributes to more injuries. Kite surfing is a water sport where the practitioner goes on water with a board through the power of a kite 25 meters up in the air. The kite is attached to the body via a Force from harness around the waist or hip (see Fig. -
Mountain Bike Performance and Recreation
sports and exercise medicine ISSN 2379-6391 http://dx.doi.org/10.17140/SEMOJ-SE-1-e001 Open Journal Special Edition “Mountain Bike Performance Mountain Bike Performance and and Recreation” Recreation Editorial Paul W. Macdermid, PhD* *Corresponding author Paul W. Macdermid, PhD Lecturer College of Health, School of Sport and Exercise, Massey University, Palmerston North, New College of Health Zealand School of Sport and Exercise Massey University Private Bag 11-222, Palmerston North 4474, New Zealand 1 The recreational activity of riding a bicyle off-road is very popular, and consequently Tel. +64 6 951 6824 2 E-mail: [email protected] a major contributor to tourism across the globe. As such the label accorded to the activity (“Mountain Biking (MTB)”), presents the image of an extreme sport. For many, this presents a Special Edition 1 picture of highly drilled and trained athletes performing gymnastic like tricks; hurtling down- Article Ref. #: 1000SEMOJSE1e001 hill at speeds >70 km/h (Downhill racing) or negotiating a short lap numerous times (Country Racing), to prove ascendancy over an opponent(s). For the majority of consumers/participants the French term “Velo Tout Terrain (VTT)” is a better decriptor and indicates the fact that the Article History bicycle is being purchased to ride on all terrain surfaces and profiles, by a diverse range of rd Received: August 23 , 2016 participants. Nevertheless, just like the world of motor car racing, technological development, rd Accepted: August 23 , 2016 physical understanding and skill development focuses on the very small percentage at the top of rd Published: August 23 , 2016 the pyramid in order to increase media exposure. -
Section Vii Public Access Policies #19-20 & Recreation
SECTION VII PUBLIC ACCESS POLICIES #19-20 & RECREATION POLICIES #9, #21 & 22 Town of East Hampton LWRP Public Access and Recreation Policies #9 &19-22 A. INTRODUCTION Public access to the water and the recreation activity it affords is critical to East Hampton Town's resort economy. The tourist, second home and real estate industries stem directly from the attractions of coastal recreation, which takes place on public beaches and in public waters. Fishing, boating and the myriad of other activities are supported by an array of local enterprises, marina and charter boat operations, boat rentals, fishing tackle and sporting goods shops, which depend on the ecology, natural bounty and scenic beauty of public coastal resources. Maintaining water quality, fisheries productivity, beaches, wetlands, etc. are vital not only for the intrinsic value of the resources, but also for their ripple effect through the economy. The value of public access and coastal recreation goes beyond their economic worth -- it is the primary incentive for visiting and living in East Hampton. Coastal based recreation goes on in every reach of the Town's coastal zone, from passive, non- consumptive pastimes like photography and nature walks, to active, consumptive uses like fishing and hunting. The coast is not only a setting for active recreation, the harmony of nature and vistas of open space are themselves re-creation and relaxation for the mind, healing balm for the frenetic pace of life. The sea and its proximity, the inlets, bays, beaches and marshes attract the eye with unbroken expanses, infusing the spirit. While this LWRP section examines public access and recreational infrastructure, it is important to recall the visual and scenic context of these facilities and their tangible benefits to quality of life. -
Graded Reader Writing Challenge
Graded Reader Writing Challenge 1 Page 4 - 5 Words to know Choose 5 new words from p.4-5 and write them below. 1. _____________fall __ 2. ______________surf ______ 3. ___________balance__________ 4. __________surfboard__________ 5. ___________waves ___________ 2 Writing Challenge Write 1 paragraph about the topic of your graded reader. Can you use all 5 words from activity 1? Surfing is a difficult sport. You have to stand up on a long, thin_____ board and ride a wave. I’ve tried to surf but I’m bad at it. I’m bad at balancing, so I fall off the surfboard. I’m also scared of big______ waves. I think I like swimming at the pool more than surfing in the___ ocean._________________________________________________________ _________________________________________________________________ _________________________________________________________________ _________________________________________________________________ _________________________________________________________________ _________________________________________________________________ _________________________________________________________________ Name: _________________________Keiko Suzuki Graded Reader: _________________________Catch a Wave Graded Reader Writing Challenge 3 Page 20 - 21 Find all of the questions on p.20-21. write them below. What do you think? Surfing, SUP, bodyboarding, windsurfing or bodysurfing. Did you try any of them? Which one do you want to try?_____________________________________________________________ _________________________________________________________________ 4 Writing Challenge Write a paragraph to answer all of the questions from activity 3. I think windsurfing would be the most difficult and dangerous kind of surfing. I have tried bodyboarding, bodysurfing and surfing. I love bodyboarding and bodysurfing. It’s easy and it isn’t dangerous. I’m good at bodyboarding. I think surfing is cool but I’m bad at it. I____ want to practice more. I don’t want to try windsurfing, but I want to try SUP. -
Release of Liability Flowrider Rules
Release of Liability I, the undersigned, hereby voluntarily release, discharge, waive and relinquish any and all claims or cause of action for personal injury, property damage, or wrongful death which may arise out of or in connection with my participation in the simulated surfing attraction known as FlowRider located at the Lindon Aquatics Center, 60 N 60 W, Lindon, Utah; no matter how such injuries or damages occur. I UNDERSTAND AND ACKNOWLEDGE THAT FLOWBOARD RIDING ACTIVITIES HAVE INHERENT DANGER THAT NO AMOUNT OF CARE, CAUTION, INSTRUCTION, OR EXPERTISE CAN ELIMINATE AND I EXPRESSLY AND VOLUNATRILY ASSUME ALL RISK OF PERSONAL INJURY OR DEATH, WHETHER FORSEEABLE OR NOT, SUSTAINED IN CONNECTION WITH PARTICIPATION ON THE FLOWRIDER. Accordingly, under no circumstances will I, nor any of my heirs, distributes, guardians, legal representatives and assigns present or bring any claim for personal injury, property damage, or wrongful death against: Lindon City, and any of their subsidiary companies (hereinafter “RELEASEES”) or any officer, director, member, agent, servant, or employee of RELEASEES based upon RELEASEES negligent acts or omissions. I, individually, and/or on behalf of the minor participant listed below, also hereby agree to a blanket event release of all rights related to my audio and photographic image that may arise out of my participation in activities on or around the FLOWRIDER water attraction. I understand that this event release includes any and all marketing, promotion or advertising specific to any event that may occur anywhere and anytime on any media as later used by RELEASEES or any of their representatives or assigns. The RELEASEE shall be construed and enforced in accordance with the laws of the State of Utah. -
Flowrider®”- WI Disclosure of Danger & Release of Liability
“FlowRider®”- WI Disclosure of Danger & Release of Liability Last Name First Name & Middle Initial 18 yrs. or older Yes / No (Circle one) Street Address Guest room number (if none leave blank) City State Zip Code DISCLOSURE OF DANGER RIDING THE FLOWRIDER® IS AN EXTREME SPORT AND A HIGH RISK RECREATIONAL ACTIVITY. SHEET WAVE SURFING ON OR IN CLOSE PROXIMITY TO THE FLOWRIDER® MAY RESULT IN SERIOUS PHYSICAL OR MENTAL INJURY, ILLNESS, SPINAL CORD INJURY, DISEASE, OR DEATH. Riding the FlowRider® in a standing position takes more skill, balance, and experience than riding on the body board board lying down. First-time riders are strongly encouraged to experience the FlowRider® lying on the foam body boards on their stomachs until they become accustomed to the operation of the FlowRider®. The FlowRider® is not a pool. The water flow on which you will be riding is very shallow and is not more than 4 inches deep. The bottom of the FlowRider® is a hard surface. When falling from an upright position, fall to your side and not head first. Tuck your chin and protect your head and neck from serious injury. The FlowRider® is a very aggressive white water attraction. You may unavoidably achieve body positions that result in personal injury during your participation in FlowRider® operations. The tricks, stunts or body positions that you may attempt (or inadvertently achieve) will be based upon your physical and mental abilities and skill level. There is a risk of self-inflicted injury or injury caused by others that can result from such tricks, stunts or body positions which exceed your skill level or physical conditioning (and which may occur irrespective of your skill level). -
Features & Product Specifications
FEATURES & PRODUCT SPECIFICATIONS YOUR SUCCESS IS OUR PASSION Our goal is not to just make another sale, we want to see you succeed. We act more like consultants; we WE dive into your venue design, operations and your true vision. Successful venues continue to be added to the list year after year because of this collaborative approach. We don’t see your project as a one-off, we are in it for the long haul. Our clients quickly catch onto the importance of safety, longevity, durability and the MAKE ongoing appeal of our attraction, so it’s no surprise when a current client wants a second, third or even fourth wave! Regardless of how many FlowRider® waves you have though, you become part of a WAVES. special group that we like to call the Flow Family. CONSTANTLY IMPROVING With a FlowRider you receive peace of mind knowing that you are purchasing the best stationary surf at- traction available in the industry. Patents, incredible safety records and dedicated FlowRider, Inc. team FlowRider, Inc. is a small, but members all contribute to continuous improvement. mighty company owned by a With the expertise and support of the industry leader huge and mightier company out in wave generation technology for nearly 40 years, of the great white north (a.k.a. you are assured of receiving the most reliable and Canada) called WhiteWater West highly sought after surfing attraction for your guests. Industries - they design and build epic waterslides. FlowRider® surf machines are an exciting expansion in their product offering. Our crew works, surfs & generally FLOW FAMILY FIRST has a fun time in San Diego, CA.